Contents: 1. The Essence of self-discipline is imbibition of morality in Character; 2. The fundamentals of para-normal achievements by sadhana; 3. Daily sadhana of self-realization for evolution of inner self; 4. The two foundation stones of self-evolution; 5. Sadhana of the Supreme Deity, God within Self; 6. Significance of environment in sadhana; 7. The primary ingredient for progress of the inner-self: Shraddha; 8. Communion with a Sadguru (divinely competent guide) - a celestial boon; 9. Communion with absolute wisdom. Its philosophy and efficacy; 10. Basic tenets of spiritual treatments; 11. Misconceptions related to upasana and eradication thereof; 12. An exclusive sadhana for the juncture of two centuries; 13. How to earn merit in prevailing environment.
Source: http://literature.awgp.org/book/Para_Normal_Achievements_Through_Self_Discipline/v2 . There is no copyright on this book, see: https://issuu.com/dirkjan2/docs/shriram_sharma_-_renouncing_of_his_copyrights_shr