Riverside Yoga & Wellness Festival

Riverside Yoga & Wellness Festival is a whole day event to expand the mind, nourish the body and connect to the soul. On Saturday, March 11th, 2023, they invite the greater Penrith and surrounding community to join them at Penrith Panthers Leagues Club from 9am to 4pm for this immersive wellness festival. With over 20 facilitators guiding through seminars, Yoga, and movement classes, breathwork experiences, meditations, sound baths and wellness workshops, there is something available for everyone.

Wellness is the active pursuit of activities, choices and lifestyles that lead to a state of holistic health. These are practices that elevate your physical, mental, emotional, social, and spiritual wellbeing. By incorporating wellness into mindset and daily routine, we have the power to drastically improve our quality of life.

Riverside Yoga & Wellness Festival is on a mission to guide you into introducing and developing sustainable, accessible wellness practices to integrate into your average daily living. Facilitated by an incredible team of teachers, mentors and coaches, Riverside Yoga & Wellness Festival will expand your horizons along your journey of wellbeing.

Why Yoga?

Yoga is one of the oldest forms of holistic wellness practices in the world. The approach of connecting mind, body, and soul through movement, breath, mindfulness and meditation has been used for thousands of years to improve quality of life and all aspects of wellbeing.

The classes offered are friendly to all levels of practitioners, even totally beginner friendly!

This is a practice, and a way of life, accessible and available to all people at all times.

Not just Yoga!

Wellness practices come in a diversity of activities. At Riverside Yoga & Wellness Festival, they will include mindfulness, meditation, life coaching seminars, and other modalities of wellness activities to expand your horizons and help you find what you resonate with.

If you're not keen to physically move your body through classes, not to worry!

They have an array of entertainment, activities, and market stalls to indulge in.

Tickets can be purchased on their website www.rywfestival. com.au for $69.95. For more information, visit their website or find them on socials @riversideyogawellnessfestival.