MAJOR POINTS TO KEEP IN YOUR MIND FOR BETTER SEX WHILE HAVING BACK PAIN
Back pain causes problems in everyday activities. Everyone is aware of this. But, do you know that this back pain can also affect your sex life? Many people steal eyes from the bedroom for fear of triggering more pain. We are not saying this. In fact, in all studies around the world, it has been found that most people who experience back pain have very little sex. People believe that sexual activities can trigger or aggravate their pain. In such a situation, many couples have to face a lot of difficulty in maintaining their sexual life with back pain. However, it is not so difficult. You can have better sex with back pain. Provided, you have to take care of some things. In this article, you know many such tips which are necessary for better sex with back pain.
TIPS FOR BETTER SEX WITH BACK PAIN By adopting some other measures with the right sex position, you can succeed in having better sex with back pain. Here are some tips that may help you like-
TALK OPENLY WITH YOUR PARTNER Marks says that to have better sex with back pain, it is most important that you talk to your partner about this. Talking to your partner about sexual problems can be very helpful for people with chronic back pain. Tell the partner how your back pain affects your ability to enjoy sexual activities or have sex?
AVOID MORNING SEX If you have a slip disc, your back can feel stressed throughout the day. In such a situation, morning sex is not a good option for you. This may increase disc compression. However, if you enjoy sex after a short walk in the morning, back pain can be a little less painful.
TAKE A HOT BATH OR SHOWER FOR BETTER SEX WITH BACK PAIN Taking a hot bath or shower before sexual intimacy can help relieve your pulled muscles. Doing this helps in increasing the blood flow and you relax. As a result, you are better prepared for vaginal, oral or anal sex.
GET A PEN RELIEVER BEFORE SEX Taking over-the-counter (OTC) anti-inflammatory drugs before performing any sexual activity can relieve pain and inflammation. With this, you will be able to perform better sex with back pain. Apart from this, you can also use pen relief ointment or cream.
ADOPT OTHER WAYS TO MAKE EACH OTHER HAPPY When your back is hurting, the partners should talk to each other and find other ways to give the Pleasure. Such as oral sex, sensual massage, etc.
TAKE HIPS AND NEEDS FOR BETTER SEX WITH BACK PAIN Instead of moving your spine during the sexual intercourse, use your hips and knees. By reducing your back movement, you can avoid pain during sex.
HOW TO DEAL WITH BACK PAIN AFTER SEX? If your back hurts after sexual activity, you can try the following measures: Take OTC (over the counter) painkiller. However, do not consume without doctor’s advice.
Take a bath of Epsom salt.
Apply snow on the affected area.
Massage the affected area with lukewarm oil.
We hope that by reading our tips, you will feel confident to get control of your sex life. Sex has many health benefits and back pain should not be interrupted. How did you find these tips for better sex with back pain? If you get a problem a male erection once, it doesn’t mean that you have erectile dysfunction. However, if the problem is recurring, only then you should ask out diagnosis and medication options. Identify! Consulting with a certified doctor will reduce side-effects caused by Erectile dysfunction Treatment Clinic in Chula Vista.