By Dashmeet Kaur Weight loss is very scientific. It all boils down to how many calories consumed versus how many calories burned. While exercise really helps in burning calories its what you eat can be a game changer. All foods have calories. While some come in the form of our favourite dessert or savoury dish, the others packed‌Read More Read more here:: fitho.in var hupso_services=new Array("Twitter","Facebook","Google Plus","Pinterest","Linkedin","Tumblr","StumbleUpon","Digg","Reddit","Bebo");var hupso_icon_type = "labels";var hupso_background="#EAF4FF";var hupso_border="#66CCFF";var hupso_image_folder_url = "";var hupso_url="";var hupso_title="15 Ways To Cut Down 500 Calories A Day";
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