4 Protein Tips for Bariatric Eating Success

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By Jason Radecke Undergoing your actual surgery is only half the battle when choosing a bariatric lifestyle. After you recover comes the hard part: bariatric eating. The quality, portion and type of food that you put into your body is vital to your success at losing weight. The emphasis on your diet is important because weight loss is essentially 75 percent diet and 25 percent exercise.

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