==== ==== Get the facts about BMI (Body Mass Index) now! Figuring BMI. Find my BMI. Formulas and Charts. Get them now! http://www.menover30losefatweight.com/1357/bmi-charts/ ==== ====
The BMI index was inadvertently created between 1830 and 1850 by the Belgian polymath Adolphe Quetelet. They were in the process of developing "social physics" and realized they could now calculate body mass. Using a BMI calculator did not become popular until the early 1950' and 60's. It was about this time that obesity started to become more discernible. As Western societies became more prosperous so did our waistline. That's when BMI index started assigning numeric measurements to a person's "fatness" or "thinness." This system provides the medical profession with a yardstick to discuss weight related problems with their patients. When a persons body masses is broken down in these simple terms it makes it easier for the patient to understand its relevance. The BMI index is broken down into four main categories. Each category is represents a level of morbidity and mortality data or health risk. If the BMI Calculator reads lower than 18.5 you're considered underweight,  if it reads between 18.5 to 25 you are at an optimal weight; if the BMI Calculator reads 25 to 30 your are overweight,  if it reads 30 or above than you are considered obese (over 40 morbidly obese).  Patients that score above a 30 are a major concern of the medical profession. Studies have shown that being obese can have an effect on your overall health. These same studies show how obesity is shortening our average life span. Since the medical profession has been able to link the two together they have gone on a crusade to teach people how they can change their lives. That being obese doesn't have to be a death sentence. It all starts with the smallest of changes. First, go to you're my doctor and have him use his BMI Calculator to determine which category you fall into. If you're on the heavier side of the scale, you'll want to talk to him about your options. We all know that eating right and exercising is the main component. However, this isn't the easiest route for most American's to take. Doing a fad diet of trying to find a magic pill is usually only a temporary fix. You're talking about the rest of your life, so when you sit down with your doctor ask him about all the options available to you. That may include some uncomfortable choices, but change can also be very beautiful.
Geoff Lord is the Sales Director and webmaster several Hospiatel website's. He has built an on line BMI Calculator where you can check out our BMI Calculator and he invites you to visit his extensive Cosmetic Surgery website which he packs full of useful information. Geoff believes that it is important to provide sufficient information to enable his website visitors to
make decisions based on sound advice and information, which you can find here, MedicareCosmetic Surgery.com And you are also invited to visit this website which contains details about all types of Cosmetic Surgery. You will find the website contains useful Information on all types of Cosmetic and Plastic Surgery.
Article Source: http://EzineArticles.com/?expert=Geoffrey_Lord
==== ==== Get the facts about BMI (Body Mass Index) now! Figuring BMI. Find my BMI. Formulas and Charts. Get them now! http://www.menover30losefatweight.com/1357/bmi-charts/ ==== ====