Westchester Family by Schneps Media

September 2016

Growing Great Families for 25 Years

How to Handle

Night Terrors The Importance of

Creativity Our Annual

Education Directory Pick your own

Apples! + 132 September Activities WestchesterFamily.com

GET YOUR FAMILY IN THE GAME FIND THE RIGHT PLAY OPPORTUNITIES CLOSE TO HOME

Westchester Family | September 2016

“Flying With The Condors” An Andean Adventure

September 2016 | WestchesterFamily.com

CONTENTS September 2016 departments 6 Editor’s Note 8 FAMILY F.Y.I. 12 Fab 4

4 Reasons to Attend Chappaqua Children’s Book Festival

38 #metime

10 Autumn Treats for Mom

42 ASK THE SPECIALIST

Night Terrors

44 LET’S GO TO ... Fishkill Farms

46 Healthy eating

Teaching Kids Mindful Eating

62 Last Bite

features 30

calendar Family Activities for September

Pick-Your-Own Apples

Everyone is heading back to school, but that doesn’t mean family outings have to stop. The top fun-for-all activity in September is apple picking. Visit these orchards for apple picking and other seasonal fun – hayrides, corn mazes and homemade cider donuts!

32 36

The Common Core and Uncertainty in Albany

The Common Core standards had a laudable goal – to make education more rigorous and better prepare students for college and a global marketplace. However, the implementation in New York was not optimal. Subsequently, Governor Cuomo created a Common Core Task Force to undertake a review and to recommend reforms. Learn what the 21 Recommendations for Reform are and how you can help make this school year a positive one for your child.

What is creativity and how can parents foster it in their children? The definition may vary, but the good news is, it doesn’t take much to spark the creative mind. In a time when technology seems to rule, learn how you can help your child express themselves creatively.

on the cover 14

Education Directory

How to Handle

Night Terrors

The Importance of

The Importance of Creativity

Pick-Your-Own Apples

132 September Activities

Growing Great Families for 25 Years

Night Terrors CREATIVITY Our Annual

Education Directory Pick your own

Apples! + 132 SEPTEMBER ACTIVITIES WestchesterFamily.com

49 Top Pick 52 Fall Fairs & Festivals 54 Chappaqua Children’s Book Festival 56 CORNucopia 58 Connecticut Corner 59 City Picks

advertising

14 Education Directory

Kids & Creativity

September 2016

Spread the Lunch Love

Cover Photo Suzanne Clair Photography, SuzanneClairePhotography.com

Coming Next Month

Halloween From pumpkin decorating to harvest festivals, trick-or-treating to scarecrow making, Halloween is one of the biggest celebrations of the year. Find out what to do and where to go this Halloween for the best of little frights and downright scary happenings. Tutoring Are you considering using the services of a tutor for your child? Tutoring can be an effective way to help your child get some extra help in a specific educational subject. But selecting the right tutor is important. Here’s what you need to know before you sign up. Plus … Westchester Family’s award-winning searchable calendar for families and much more! Look for it starting September 22!

Westchester Family | September 2016

QUALITY HEALTH PLANS

for everyone.

MVP Health Care has a range of affordable, high-quality health plans— from free or low-cost New York State sponsored Medicaid Managed Care and Child Health Plus to the new $0 and $20 premium Essential Plans, and our many individual and family plans available through the NY State of Health™ Marketplace.

For more information, call 1-800-TALK-MVP (825-5687) Or visit DiscoverMVP.com

To learn more about applying for health insurance including Child Health Plus and Medicaid through NY State of Health™, the Offi cial Health Plan Marketplace, visit www.nystateofhealth. ny.gov or call 1-855-355-5777. Health beneﬁt plans are issued or administered by MVP Health Plan, Inc.; MVP Health Insurance Company; MVP Health Insurance Company of New Hampshire, Inc.; MVP Select Care, Inc.; and MVP Health Services Corp., operating subsidiaries of MVP Health Care, Inc. Not all plans available in all states and counties.

September 2016 | WestchesterFamily.com

Editor’s Note //

Published by Community News Group CEO Les Goodstein President & Publisher Jennifer Goodstein Westchester Family WestchesterFamily.com Publisher Clifford Luster cluster@cnglocal.com co-Publisher/ Editor Jean Sheff edit@westchesterfamily.com Calendar Editor Susan Goldberg calendar@westchesterfamily.com ADVERTISING SALES Account Managers LynnMarie Hanley lynnmarie.hanley@westchesterfamily.com Nina Spiegelman nina.spiegelman@westchesterfamily.com

School Dayz

t’s time to confess. I have a pet peeve about non-traditional spelling. I know it’s a lot quicker to type u instead of you when you’re texting, but how much time are you really saving? Or, how about what I call flashy spelling. Maybe dayz is just cooler than the plain word, days. But if that’s cool, you can have it, I would rather melt. I might be an editor, but I am not a stuffy schoolmarm. I simply think we should teach our children to use our language properly. Spelling and grammar rules still count, no matter what your child says. I can still recall standing at the bus stop with my mom as she tested me on my spelling words for the week. There was one word that always tripped me up – cheese. For weeks I would practice. I slowly said each letter, c-h-ee-z-e. No, that z wasn’t clever or cool, it was just wrong. I’ve got it now though. Luckily, your children are heading back to school this month to learn that and much more. Education is a hot-button topic these days and we cover the subject with our article, “The Common Core and Uncertainty in Albany: How to Chart a Course.” Marion M. Walsh, an attorney with the law firm Littman Krooks LLP and a specialist in special and general education advocacy, explores the original intention of the Common Core, how it was implemented

Feedback Share your feedback and ideas! 6

Westchester Family | September 2016

and the 21 new recommendations for reform from the Common Core Task Force created by Governor Cuomo. Learn what all this change and confusion means for your child and how you can help make the school year a good one, despite the challenges. As they say, forewarned is forearmed. No doubt the school year means you’ll be packing some lunches or snacks and here’s one thing you should pack in that brown bag – an apple. In the Hudson Valley, apple-picking is practically a right-of-passage and there’s an abundance of local orchards that make applepicking a fun family outing. What better snack to give your kids? There’s an old adage – if they pick it, they will eat it! Put it to the test this month and take the family to one of the many apple orchards listed in our article, “Pick-YourOwn Apples.” And don’t forget to consult our award-winning Calendar of Events, There’s a ton of fun coming your way this September! Happy back-to-school days. – Jean Sheff Co-Publisher, Editor

Email us at edit@WestchesterFamily.com.

PRODUctION Art Director Leah Mitch production@cnglocal.com Production Staff Arthur Arutyunov Gardy Charles Earl Ferrer John Napoli Michael Shirey DISTRIBUTION & CIRCULATION Rare Sales Inc. Bob Engelman 914-661-3605 circulation@westchesterfamily.com Printed by Publication Printers Please recycle this magazine.

Westchester Family (ISSN 1043-6774) is published monthly by Community News Group, LLC. Please note that the advertisements in this magazine are paid for by the advertisers, which allows this magazine to be free to the consumer. Limit of one free copy per reader. Unless specifically noted, no advertisers, products or services are endorsed by the Publisher. All real estate advertised herein is subject to the Federal Fair Housing Act, which makes it illegal to advertise any preference, limitation, or discrimination because of race, color, religion, sex, handicap, familial status, or national origin or intention to make any such preference, limitation, or discrimination. We will not knowingly accept any advertising for real estate which is in violation of the law. All persons are hereby informed that all dwellings advertising are available on an equal opportunity basis. Editorial submissions are welcome.

Contests //

OUR September CONTESTS Hugaboo Infant Sitting Chair Safe and snug, Hugaboo offers 360 degrees of cozy support that provides babies the leg and back support they need to stay correctly propped up. Perfect for babies who can support their own head (usually between 3 and 8 months). Washable cover, lightweight, portable, toy attachments for floor time activities. Retail value, $59.99 to $69.99. myhugaboo.com. Contest ends Sept. 22, 2016. Enter to win at WestchesterFamily .com.

Marbotic Smart Numbers Enter to win the Marbotic Smart Numbers, an interactive learning device that connects to iPads and Samsung tablets. The high-quality wooden numbers can be used with tablets for counting, addition and subtraction. The kit includes 10 wooden numbers that can be used with three different learning apps designed by education experts, and inspired by the Montessori method. Smart Numbers bring the best of physical and digital play together by combining wooden toys and technology. Apps are available in eight languages and are free with purchase of Smart Numbers. Retail value $34.99. marbotic.fr. Contest ends Sept. 22, 2016. Enter to win at WestchesterFamily.com.

Fun is Just a Fold Away Win NAPPA winner, fUnfold Playsquare (fUnfold.com, $120). Providing a sizable and protective play area, the fUnfold Playsquare combines both function and versatility. To enter, visit NAPPAAwards.com. Two lucky winners will be chosen. Contest ends Sept. 20, 2016.

SCHOOL LIFE. ORGANIZED. Label all your fresh, new school things with Mabel’s Labels so they’ll keep coming home again.

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OVER $10,000 IN PRIZES AVAILABLE TO BE WON! Visit mabelsaveforschool.com NO PURCHASE NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT IMPROVE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED BY LAW. Contest ends September 30, 2016 at 11:59 (EDT). Open to legal residents of US and Canada (the legal age of majority in their state of residence). One entry per day. Prizes: (a) Twenty (20) $500; (b) Five (5) ML Back to School Combo Packs ($42.00) for thirteen (13) weeks available. Grand Prize draw October 5, 2016. Odds of winning depend upon number of entries. Limit one (1) sweepstakes prize and one (1) weekly win prize per household. Full rules and details at: www.mabelsaveforschool.com

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September 2016 | WestchesterFamily.com

Family FYI //

Got Braces? Braces & Sports It’s important for all athletes to wear a mouthguard. This includes patients with braces or not. Many people believe that mouthguards are really only important for football and hockey, but soccer, basketball, cheer, baseball, wrestling and lacrosse athletes are also at risk for dental trauma. An orthodontic mouthguard is designed with a space in front of the teeth to fit over the braces. It is important not to boil your orthodontic mouthguard because your teeth will be moving during treatment. Braces & Musical Instruments Brass instruments such as trumpet and the reedless woodwinds such as the flute can sometimes be a challenge during orthodontic treatment. To play these instruments with braces forces musicians to focus on their embouchure technique as they adjust to the braces and results in the student becoming a more skilled player. Products such as “braces bumpers,” silicone bumpers that fit over the braces, can protect the

lips from the corners of the braces. Braces & Water Drinking water is always essential to maintain a healthy lifestyle; our bodies need it! Water is even more important with braces because it can help flush sugars and food particles out from around the braces and reduce the risk of cavities, white spots and staining. Drinks high in acids and sugars such as soda and sports drinks are the most damaging to teeth. It is recommended that you water down sports drinks to reduce the acid and sugar concentration while still benefiting from the hydration and electrolytes. – Eric Frank, DDS, MA, MS, of Seidner Dentistry & Associates, is a Diplomate of the American Board of Orthodontics, and a member of American Association of Orthodontics, the American Dental Association and the New Jersey Dental Association. randolphnjdentist.com.

National Grandparents Day is Sept. 11 Perhaps you thought National Grandparents Day was just another Hallmark holiday. Actually, it was Marian McQuade of West Virginia who founded the day. Her simple concept was to promote the celebration of our elders and to encourage younger generations to value and learn from their grandparents. The day took on a national scope with President Jimmy Carter’s proclamation in 1978, establishing the first Sunday in September after Labor Day as a day to celebrate grandparents. This year, National Grandparents Day is celebrated on Sept. 11. How to celebrate? Many families honor grandparents with a gift, a phone call or a card – grandparents tell us the best kind is a homemade one. Some schools promote Grandparents Day programs where grandparents are invited to school for a sharing of stories, or a display of children’s essays and artwork celebrating their grandparents. If it’s possible, take your children to visit their grandparents or invite them over for a meal. The flower of National Grandparents Day in the United States is the pretty blue forget-me-not. And if your child doesn’t have grandparents that are still living, you might want to read them, Hooray For Grandparents’ Day, by Nancy Carlson (Viking Juvenile, 2000). Written for children ages 3 to 8, Carlson tells the tale of Arnie, a little boy who is upset that his school is celebrating Grandparents Day – but he doesn’t have any grandparents to bring. Arnie learns there are other adults in his life that serve as his honorary grandparents. It’s entirely possible your child has some honorary grandparents as well. – Jean Sheff

Westchester Family | September 2016

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September 2016 | WestchesterFamily.com

Family FYI //

Dads, Take Your Child to School Day

Avoid Asthma: A Back-to-School Guide When kids with asthma go back to school, they carry more than a new backpack and trendy lunchbox. Many also tote an immune system primed to explode when exposed to the many asthma triggers that September and school brings: rocketing levels of autumn ragweed and mold allergens, fall sport practices and gym classes that can bring on exercise induced asthma, classmates’ cold and flu germs, not to mention the stress of coping with new teachers and tougher academics. No wonder asthma flares increase during the month of September. It’s called the September Asthma Peak, but this is one group activity you don’t want your child to participate in. Some tips from Allergy & Asthma Network: Smart school prep: • Continue taking all prescribed medications, even if your child is feeling well • Schedule a well visit with the asthma doctor to review and update your child’s Asthma Action Plan • Teach your child to avoid asthma triggers, recognize warning signs and treat symptoms early • Fill in and return all school medical forms,

Westchester Family | September 2016

along with copies of your child’s Asthma Action Plan • Give copies of the Plan to bus drivers, teachers, coaches and other caregivers • Make sure all emergency and quick relief medications are stocked at your child’s school, if it is allowed. Healthy habits: • Teach children to keep hands out of mouth and eyes and not to share food utensils • Promote frequent handwashing; send hand wipes for your child’s desk or backpack • Boost immune system with good sleep and nutrition. Home allergy protection: • Keep windows closed and fans running during high pollen/mold days • Change filters on your HVAC system or room air cleaners • Change clothes after playing outside • Bathe and wash hair before bedtime • Keep pets out of bedrooms. – Purvi Parikh, M.D., is an allergist with Allergy & Asthma Network.

Are dads important? You bet they are! As a part of his #DadBeThere Fatherhood Initiative, Westchester County Executive Robert P. Astorino invites all dads to participate in “Dads Take Your Child to School Day” held on Tuesday, Sept. 20. This is a great opportunity for fathers to show their children that education matters. “We want to see dads walking their youngsters into elementary school, or dads dropping off their high school student off at the school,” says Astorino. Many schools will be hosting special programs to celebrate the day. Last year, 18 Westchester school districts participated and many have signed on again, including New Rochelle, Mt. Vernon and White Plains. Some youth bureaus, nonprofits and faith- based organizations that recognize the importance of having dad involved in their children’s lives are also getting on board this year. “All dads need to be active in their child’s life. It doesn’t matter if dads are separated, divorced or incarcerated, what’s important is that they are involved,” says Astorino. “It’s important for the dad and important for the child.” Astorino notes that statistics reveal children whose father is actively engaged in their life do better in school and in life. Children with fathers that are not involved are at high risk for dropping out of school, using drugs and doing jail time. “It’s the little things – going to your kid’s game or concert – that make a difference,” says Astorino. They might not ask, but every kid scans the crowd to see if their parents are there.” Check with your local school district for special events planned around the event or see westchestergov.com/ fatherhood-initiative and get involved. Your child’s life depends on it. – Jean Sheff

Amazing is being your own superhero. If Jake looks a little distracted, chalk it up to being a normal six-year-old boy. But two years before, a dangerous strain of E. coli attacked and damaged his kidneys, which in turn nearly destroyed his digestive system. A team of pediatric specialists at NewYork-Presbyterian put Jake back together over four months. Jake doesnâ&#x20AC;&#x2122;t remember most of it, but the superhero comic created for him by the Child Life Specialists captures the story, with Super Jake in the starring role. nyp.org/kids

September 2016 | WestchesterFamily.com

Fab 4 //

Chappaqua Children’s Book Festival When is a book festival not just a book festival? When it’s the Chappaqua Children’s Book Festival! Kick off the school year and celebrate books with your child. Here are four special reasons to attend the festival held September 24th, 11 a.m. to 4 p.m. at Robert Bell Middle School, 50 Senter St., Chappaqua. Photo by Rich Segal

Meet and Greet Some 90 authors and illustrators are participating in the 4th annual Chappaqua Children’s Book Festival this year including such favorites as Victoria Kann (celebrating 10 years of Pinkalicious), Rosemary Wells (of Max and Ruby fame) and Dan Greenburg author of four series of children’s books, The Zack Files, Secrets of a Dripping Fan, Maximum Boy and Weird Planet. Ron Barrett (Cloudy with a Chance of Meatballs) and Lauren Tarshis (I Survived series of historical fiction for kids) will also participate.

Hear a Story Before children read books on their own they love hearing them read aloud. Take in the read aloud sessions at the Book Fair. Attend Newbery and Coretta Scott King Award winner Rita Williams-Garcia’s reading of her delightful picture book, Bottle Cap Boys Dancing on Royal Street, accompanied by her husband on guitar! And grab a seat to hear Jane Yolen reading with her daughter Heidi Stemple, who was the little girl in one of Yolen’s most famous books, Owl Moon.

Get Creative Make sure to catch Chappaqua’s Matthew Van Fleet in action. Van Fleet, the author and illustrator of numerous children’s books, gives a short presentation on how books are made as well as a drawing demonstration. Get a sneak peek of his new book, DANCE. The Mike Risko Band provides musical entertainment and Hal Prince gets the crowd dancing. There are STEM activities, GaGa Ball and airbrush tattoos, craft activities, face-painting, costumed characters, gift giveaways and balloon art.

Biscuit’s Ice Cream To commemorate the 20th anniversary of Biscuit, Hastings-onHudson-based Alyssa Capucilli’s books about a sweet little yellow puppy that loves hugs, Chappaqua’s Hall of Scoops ice cream shop has created a special Chappaqua Children’s Book Festival flavor. Be sure to stop by the shop, right in the center of town at 14 S. Greeley Avenue, and order a scoop of Biscuit’s Birthday Bash – cake batter ice cream with colorful (and edible) confetti. A perfect ending to a perfect book day! – Jean Sheff

Westchester Family | September 2016

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To learn more about applying for health insurance, including Child Health Plus and Medicaid through NY State of Health September 2016 | WestchesterFamily.com 13 The Official Health Plan Marketplace, visit nystateofhealth.ny.gov or call 855.355.5777.

Education Guide // Special Advertising Supplement

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Westchester Family | September 2016

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A Childâ&#x20AC;&#x2122;s Dream, LLC 10 Mill Road, New Rochelle 633-4332 A Childâ&#x20AC;&#x2122;s Dream Nursery and Preschool features a small, personalized setting that creates a secure and structured environment. This encourages children to socialize and interact while learning. Offering 2-, 3- and 4-yearolds a half-day program two to five days a week. Open House,Â 10amâ&#x20AC;&#x201C; noonÂ onÂ Nov. 9. All Aboard Childcare Education Centers Ossining,Â 923-1700 Valhalla,Â 741-1500 allaboardchildcare.com Family owned and operated since 1996, All Aboard provides a safe, secure, child-centered environment for Infants, Toddlers, Pre-K and School-Aged children.Â Handson, developmental curriculum for infants & toddlers. A Pre-K curriculum that meets NYS Kindergarten readiness standards. Degreed, certified staff, nutritious meals and many enrichment programs. Best of Westchester in Childcare 2014. Alcott Montessori School 27 Crane Road, Scarsdale 472-4404 46 Fox Meadow Road, Scarsdale 595-7551 535 Broadway, Dobbs Ferry 693-4443 alcottschool.org Alcott School provides 2 to 5 year olds a supportive, multicultural learning environment in which they develop independence, selfconfidence, a love of learning and pride in their abilities. Offering a developmentally appropriate curriculum, Montessori materials, experienced teachers. Weekly and seasonal specials: music, Spanish, making apple cider, nature programs. Available: flexible school year and summer programs. Ann & Andyâ&#x20AC;&#x2122;s 2170 Saw Mill River Road, Elmsford 592-3027 annandandychildcare.com Each child is considered first, as an individual, and then as a member of the group. Regularly planned group activities meet the natural, physical, emotional and cognitive needs of children at play. The staff

Westchester Family | September 2016

is carefully trained to promote a positive environment and to keep a balanced routine that does not stress or overstimulate children. Ardsley Community Nursery 21 American Legion Dr., Ardsley 693-4932 acns.us The Ardsley Community Nursery School is proud of its caring staff and dynamic enrichment program. Creative and developmentally appropriate academic activities are based on weekly themes and geared toward recognizing the talents of each child. A lovely playground and local field trips enhance programming. Half- and full-day options are available. Blue Rock School 110 Demarest Mill Road, West Nyack 845-535-3353 bluerockschool.org Kindergarten Introductory Session and Play Day on Saturday, October 29, 10am to 1pm. Four and fiveyear-olds can enjoy storytelling, crafts, outdoor play andÂ homemade snacks, while parents learn about the schoolâ&#x20AC;&#x2122;s unique approach to learning and take a tour of the campus. Register at 845-535-3353 or admissions@bluerockschool.org. Central Chinese School Westchester Community College 75 Grasslands Road, Valhalla 517-0028, www.hxnyc.orgÂ 20 years of Chinese language instruction in Westchester. A non-profit organization, Huaxia New York Central Chinese School offers affordable Chinese language and culture classes from Pre-K through APÂ SundayÂ mornings fromÂ 9:30 to 12:30. Conveniently located at Westchester Community College. Â 2016-2017 Registration starts now info@hxnyc.org. Delany Center for Educational Enrichment Pace University 78 North Broadway, White Plains 422-4135 thecenterforliteracy.com Does your child need academic help or a challenge? One-to-one and small-group tutoring in Literacy, Math and Science provided by certified teachers after school and Saturday mornings. For more info

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2016–2017 Class Registration Starts Now

Bilingual curriculum Small class size Nurturing atmosphere Flexible scheduling WESTCHESTER CAMPUS

Nursery through 5th Grade One Cross Road, Ardsley, NY 10502 Tel: 914-479-0722 Fax: 914-479-0280

www.LyceumKennedy.org

Learning Chinese is

FUN

20 years of teaching Mandarin Chinese in Westchester

Classes September to June • Sundays 9:30–12:30 • Pre-K through AP A registered NYS 501(c)(3) organization Conveniently located at Westchester Community College

HUAXIA NEW YORK CENTRAL CHINESE SCHOOL www.hxnyc.org • EMAIL: info@hxnyc.org • PHONE: (914) 517-0028 Westchester Community College, 75 Grasslands Road, Valhalla, NY 10595

WEB: LOCATION:

September 2016 | WestchesterFamily.com

Education Guide // Special Advertising Supplement

NOW ENROLLING 18m - 5 years

SENSORY EXPLORATION...

MUSIC...

SERV ING FA M IL IE S SI NCE 19 71!!

NEWLY RENOVATED

PLAY CARE EARLY LEARNING CENTER

* FLEXIBLE PROGRAMMING * ENRICHMENT SPECIALS LUNCH BUNCH & EARLY DROP-OFF INDOOR & OUTDOOR PLAY SPACES

www.PLAYCAREPRESCHOOL.com

210 ORCHARD RIDGE ROAD CHAPPAqUA, NY 10514

...YOGA

...SCIENCE 914-238-6206 call today!

LICENSEND BY THE NYS OFFICE OF CHILDREN & FAMILY SERVICES

Ardsley Community Nursery School 21 American Legion Dr • Ardsley

(914) 693-4932 www.acns.us AM and PM classes for children 2-5 Dynamic enrichment program consisting of music, dance and yoga Weekly and hourly rates Diaper friendly Beautiful outdoor play area Local field trips

Celebrating over 50 Years of fun!

First Congregational Church

Offers a Christian Education program on Sundays at 10:00 am for toddlers through 7th grade beginning September 18

Youth Service Fair

Visit our booth at Chappaqua’s

Come talk with over 30 volunteer organizations

Sept 17

Oct 23, 12-2 pm for 5-12 graders

Community Day

210 Orchard Ridge Road, Chappaqua • www.fcc-chappaqua.org

Nursery School for 2s, 3s, & 4s • No Potty Training Required • Great Student/Teacher Ratio • One Mile Off Taconic • Convenient to Chappaqua, Millwood & Yorktown • Lunch Bunch/Art Program • Spanish Instruction Twice a Week • 25% Off Second Child Enrolled • Beautiful, Fenced-in Play Area

108 Pinesbridge Road, Ossining torbanknurseryschool.com torbank@verizon.net

914-941-1563

Westchester Family | September 2016

or to register, contact 422-4135 or mdelany@pace.edu. Dicker Reading Method 75 Brook St., Scarsdale 472-0600 dickerreading.com The Dicker Reading Method can teach any child to read, even children diagnosed as learning disabled, ADD, ADHD or dyslexic. Children reading below, at or above grade level, can achieve three to six years of reading improvement in one year. Parents will see animmediate improvement in reading achievement, comprehension and vocabulary development. Easter Seals NY, Inc. Project Imagine 6 Dows Lane, Irvington 328-1578 lsmacchia@eastersealsny.org Easter Seals Project Imagine is located in Irvington, NY. Morning and afternoon options are available for all children, including those with special needs. With a low student to teacher ratio, you can be sure that your child is getting an exceptionally high-quality education that meets the rigorous NYSED requirements. Lisa Smacchia, Assistant Director. For Kids Only Child Care Center 577 N. State Road, Briarcliff Manor 923-1889 forkidsonlyny.com For Kids Only is pleased to announce the opening of our infant/toddler program. It’s a wonderful addition to their existing programs for children ages 2.9 – 12. Their flexible programs are designed to meet the needs of today’s working parents in a safe and nurturing environment with educational activities and opportunities for free choice. French-American School of New York (FASNY) Nursery-grade 1: Scarsdale Campus, 85 Palmer Ave., Scarsdale Lower school: 111 Larchmont Ave., Larchmont Upper school: 145 New St., Mamaroneck 250–0401 fasny.org

A bilingual and international coeducational day school (NurseryGrade 12), FASNY offers a rigorous dual curriculum in French and English. Students graduate with a FASNY high school diploma and either the French or International Baccalaureate. Children learn to read, write, conceptualize and socialize in multiple languages. Non-francophone students encouraged to apply to its IB track! The Goddard School® 1 Jackson Ave., Hastings-on-Hudson 478-1390 goddardschool.com Teachers nurture the healthy development of children from ages 6 weeks-6 years, and encourage the lifelong love of learning. Goddard offers families the benefit of on-site owners, education directors who provide dependable management and open communication. Corporate Quality Assurance, accredited professional development, and an individualized program for each child are offered. Garden House School of Briarcliff 25 S. State Road, Briarcliff Manor 941-0404 gardenhouseschool.org Their Reading and Writing Program, their concentration on music, dance and French prepares students to attend kindergarten with a true sense of self-esteem and confidence in their skills. Every learning activity is fun at Garden House. Visit their beautiful preschool and play in their garden. Good Counsel Academy 2 Broadway, Valhalla 761-4423 goodcounselelementary.com Good Counsel Academy Elementary is a private Catholic school located in Southern Westchester County and sponsored by the Sisters of the Divine Compassion. In the spirit of compassion and guided by Catholic heritage, educates, inspires and empowers each child, promoting life-long spiritual growth and personal development while embracing diversity in partnership with family and community.

! ourney of Mus ical G r h Begins T he J o wt

OPEN HOUSE: FRIDAY, SEPTEMBER 9 â&#x20AC;¢510am OPEN HOUSE: FRIDAY, SEPTEMBER 10 amâ&#x20AC;&#x201C;- Noon Noon

M us

ic Programs

for Young Childr

HBMS offers the quality early music education that sets us above the rest

â&#x20AC;¢ Music and Movement Classes â&#x20AC;¢ Recorder Classes â&#x20AC;¢ Suzuki Strings, Piano, Flute & Pre-Twinklers â&#x20AC;¢ Private lessons on all instruments and voice

25 School Lane, Scarsdale, NY 10583 www.hms.org â&#x20AC;¢ hb@hbms.org â&#x20AC;¢ Tel: (914) 723-1169 Joan Behrens Bergman, Executive Director

A Tradition of Excellence Since 1944 Nearly 90 years of Exceptional Catholic Education

Pre-K3 & 4 to Grade 8

After School Program Available OPEN HOUSES

October 26th, 2016 and February 1st, 2017 9am â&#x20AC;&#x201C; 11am

JCC of Harrison Early Childhood Center Licensed & Registered

â&#x20AC;¢ Toddler to Pre-K â&#x20AC;¢ Modern Classrooms, Gym, Playground, Outdoor Classroom â&#x20AC;¢ A.M. & P.M. Programs, Afternoon Enrichment â&#x20AC;¢ Summer Camp â&#x20AC;¢ FREE Synagogue Membership

Please contact us for information or to schedule a tour Visit us at www.ihmscarsdale.org Mrs. Teresa Sopot, Principal 201 Boulevard, Scarsdale, NY 10583 â&#x20AC;¢ 914-723-5608

For info or a visit:

914-835-2850 x109 â&#x20AC;¢ www.jcch.org Ann Pardes, Director apardes@jcch.org

Learning WKH ULJKW DQVZHUV ZLOO JHW \RXU FKLOG WKURXJK VFKRRO Learning how to learn ZLOO JHW \RXU FKLOG WKURXJK OLIH

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ZHHNGD\V Please call to join one of our tours.

,QVSLULQJ FXULRXV FUHDWLYH DQG JLIWHG PLQGV 7RGGOHUV WKURXJK WK JUDGH www.hudsoncountry.org à ® email: info@hudsoncountry.org 340 Quaker Ridge Road à ® New Rochelle, NY 10804 à ® 914-636-6202 September 2016 | WestchesterFamily.com

Education Guide // Special Advertising Supplement

GOOD COUNSEL ACADEMY ELEMENTARY Emphasizes small class size and individualized teacher attention for each child

Co-Ed Pre-K 3 through Grade 8 Class sizes averaging 12-15 students Spacious facilities with library, technology lab and more! Early drop-off and extended care available Accredited by Middles States Association and AdvancED

TOURS AVAILABLE BY APPOINTMENT- BOOK YOURS TODAY! 2 Broadway, Valhalla NY 10595

goodcounsel@gcaelem.net (914)761-4423

Immaculate Heart of Mary 201 Bouleva Road, Scarsdale 723-5608 ihmscarsdale.org More than 85 years of exceptional Catholic education, this school has been recognized as a National Blue Ribbon School of Excellence. Offering programs for children ages 3 to grade 8. They also offer full time pre-K program and an after school program. OPEN HOUSES: Wednesday, Oct. 26, 2016 and Wednesday, February 1, 2017Â Â 9-11 am.

'"-- PROGRAM

'BNJMZ 0XOFE 0QFSBUFE 4JODF 1973 &YQFSJFODFE Teachers t 4FSWJOH $IJMESFO NPOUITo years t 'JFME 5SJQT t 4UJNVMBUJOH Environment t 'MFYJCMF 4DIFEVMFT t #FBVUJGVM $BNQVT Setting

www.annandandychildcare.com

914-592-3027

4BX .JMM 3JWFS 3E &MNTGPSE NY

ARTClasses for more information or to try a class call 914-238-5252

Westchester

ART

2016

Afterschool and Saturdays Pleasantville, NY '0%77)7 *36 /-(7 Â&#x2C6; 8))27 Â&#x2C6; %(9087

Hudson Country Montessori School 340 Quaker Ridge Road, New Rochelle 636-6202 hudsoncountry.org Children learn to observe, think, judge and pursue interests at their own pace. Exposed to physical and mental order, working with materials with a purposeful design in a calm atmosphere fosters concentration, creativity, self-respect and a solid academic foundation. Open houses weekdays for elementary, preschool and toddlers. Please call to take tour.Â

JCC of Harrison Early Childhood Center 130 Union Ave., Harrison 835-2850, ext. 109 jcch.org Enriching early childhood programs for toddlers-preK integrate aÂ multidisciplinary curriculum. Programs for 2s support gradual separation from parent/ caregiver. Three/four year-olds explore an environment rich in materialsÂ promoting inquiry/ skillsÂ through structured activities/

Studio

unstructured play.Â Morning programs and afternoon enrichment allÂ offeredÂ withÂ the guidance of warm,Â professionally trainedÂ teachers.Â Licensed by NYSOCFS. JCC of Mid Westchester Â 999 Wilmot Road, Scarsdale 472-3300 jccmw.org The JCC Early Childhood Center offers infant/toddler programs for children 1 month-3 years. The nursery school provides a nurturing and safe environment for children 17 months-5 years. After-nursery school classes in dance, art, swimming, music and sports are also offered. Preschool/kindergarten and enrichment classes for children with developmental disabilities are also available. Kinneret Day School 2600 Netherland Ave. Riverdale, Bronx 718-548-0900 kinneretdayschool.org An inclusive Jewish community school. Grades nursery through 8th grade. Student population comprising liberal to more traditional families. More than half of the graduating 8th graders are accepted into specialized high schools, with many choosing to enter elite private and Jewish day schools. Based on state tests, the school continues to be ranked among the top scoring schools in NYS. Little Years Daycare One Skyline Dr., Hawthorne 347-7682 littleyearsdaycare.com

www.westchesterartstudio.com

TEMPLE ISRAEL CENTER NURSERY SCHOOL NEW Stay & Play extended hours for 2â&#x20AC;&#x2122;s, 3â&#x20AC;&#x2122;s and 4â&#x20AC;&#x2122;s til 4:00pm!!

A Warm and Nurturing Community for Growth and Learning Mommy & Me, Music Classes and FREE drop-in Babies & Bagels Program 2, 3, 4 Year Old Classes Early Drop-off, Afternoon Enrichment and Lunch Programs Newly Renovated Kmee]j ;Yeh Bm\Ya[ Hjg_jYe Classrooms! Nature, Music and Movement Specialists

Call Patty Goldstick at (914) 948-2800x126 280 Old Mamaroneck Rd. White Plains, NY www.templeisraelcenter.org

Westchester Family | September 2016

affordables for ou r k i ds l e s s ! ss y T O M A T I C M A R K D O W N S ! ! e r d AU DA

ILY

a quality children's consignment store

Fall Clothing Arriving Daily!

TOP 5 2016

â&#x20AC;˘children's clothing: sizes 0-14 â&#x20AC;˘ maternity clothes: casual, business & dressy â&#x20AC;˘ baby equipment: strollers, bouncers, cribs & more

â&#x20AC;˘ toys, books, games â&#x20AC;˘ rain boots & shoes â&#x20AC;˘ scooters, bikes & trykes

Clothes to fit the American Girl Doll

10 Main Street, Dobbs Ferry â&#x20AC;˘ 914-693-3610 Closed Mondays thru Sept 5 (Labor Day) â&#x20AC;˘ Mon-Sat 10-5pm, Thurs 10-6

YWCA White Plains & Central Westchester Health & wellness program for all ages: • • • •

Swimming Gymnastics and Tumbling Karate Fencing and more

Children’s Learning Center For information call: 914-949-6227 ext. 142 Offering a continuum of early care & education that fosters early learners who graduate ready for Kindergarten.

Full and Part-time programs for infants, toddlers & preschoolers. Call us at 914-949-6227 or email: membership@ywcawpcw.org 515 North Street

White Plains, NY 10605

www.ywcawpcw.org

HAPPY, HEALTHY AND READY FOR KINDERGARTEN • Learning through play, discussion, art, music and more • Enrichment programs in music and movement, nature, science, yoga • Well-rounded emotional, social, physical and academic development • Focus on critical thinking and early literacy skills Openings available now for preschoolers (3-5 yrs); limited availability for infants and toddlers. Center hours: Monday-Friday, 7:00 AM to 6:00 PM CALL TODAY TO SCHEDULE A TOUR: (914) 606-6644 Virginia Marx Children’s Center at Westchester Community College 75 Grasslands Road, Valhalla NY 10595 (914) 606-6644 • vmcc@sunywcc.edu www.sunywcc.edu/student-services/childrenscenter

September 2016 | WestchesterFamily.com

Education Guide // Special Advertising Supplement Servicing the Ossining/Briarcliff Community Since 1996

577 North State Road Briarcliff Manor • New York 10510 (914) 923-1889

Opening September 2016 - NEW Infant / Toddler Program

• Full & Part Time Care for Children (Ages 3 months-12 years) • Infants & Toddlers (3-36 months) • Nursery School & Full Day Preschool (ages 3 - 5 years) • Before and/or After School Care (K-7th Grade) • Kung Fu ( Tues./Thurs. pm classes) • Ask about our Drop-In Program • Year-round Programming Call for Registration Information: (914)923-1889

www.forkidsonlyny.com

The philosophy at this school is to protect, love and teach children entrusted to their care. Children cared for by dedicated staff, under direct supervision of owners Donald and Lois Degling and director/ owner Danielle McCann who participate on a daily basis. Hours of operation 7am-6pm. Enrolling children ages 6 weeks to 5 years. Lyceum Kennedy French American School One Cross Road, Ardsley 479-0722 lyceumkennedy.org Looking for a school where your child can discover the world close to home – and around the world? With bilingual classes (French/English), nursery to 5th grade, great facilities, after school and summer programs. Lyceum Kennedy has everything you and your child are looking for. The Ardsley Transition program welcomes students without any French language skills. Mazel Tots Program Scarsdale Synagogue Temples Tremont and Emanu-El 2 Ogden Road, Scarsdale 723-3001 sstte.org A child-centered program that is developmentally appropriate for newborns to 4-year-olds. Their warm, nurturing, specialist-rich environment encourages children to grow socially, emotionally and intellectually. A Jewish component focuses on the study of holidays,traditions and family values. Parenting, toddler and preschool programs. Director, Jody Glassman. Assistant Director, Jocelyn Gross.

Montessori School of Pelham 1415 Pelhamdale Ave., Pelham Manor 738-1127 montessorischoolpelhamny.com Upholding a “tradition of excellence” for over 35 years, this school firmly and consistently holds to the principles of child development devised by Dr. Maria Montessori. Children ages 3-5 work with apparatus is a prepared environment progressing at their own rate, developing the confidence and love of learning that is the hallmark of Montessori. Milestone School 70 W. Broad St., Fleetwood 667-3478 themilestoneschool.com An independent, nursery to grade 4, day school rooted in Montessori principles. Providing a strong academic foundation with room for children to explore other disciplines. Small classroom sizes so teachers can work individually with students, empowering every child to reach their fullest potential. Milestone draws its diverse student body from in and around Westchester County. Play Care Nursery School 210 Orchard Ridge Road, Chappaqua 238-6206/238-4411 A child’s time at Play Care is a balance of structured, age appropriate activities, academics and well supervised free choice time. Play Care offers a flexible schedule for ages 18 mos-5 years to meet the needs of families. Extended day and enrichment opportunities are also available.

LICEXCHANGE

"Where an Age-Old Problem Gets the Royal y Treatment"

THE NO LIP SERVICE LICE SERVICE

100% Organic Treatment In the privacy of your home | Difficult cases our specialty | Pediatrician recommended

Debra L. Rosen ESTABLISHED | EXPERIENCED | EXCEPTIONAL

Personalized service, by people you can trust.

917.657.0249 www.licexchange.com

Westchester Family | September 2016

creatively, cognitively and physically. Classes for 2, 3, and 4 year olds, mommy and me programs, early drop-off, afternoon enrichment programs, lunch programs, extended day care till 4pm and summer camp. Contact Director, Patty Goldstick at p.goldstick@templeisraelcenter. org.

Preschool/Kindergarten Reading Program by the Dicker Reading Method 75 Brook St., Scarsdale; 472-0600 mommyicanread.com This revolutionary preschool/ kindergarten reading program will enable your 3, 4 or 5 -year old to learn 15-30 words in their first session. Then they will learn to read sentences and ultimately enjoy reading their first book fluently! Your childâ&#x20AC;&#x2122;s confidence and self-esteem will soar as they develop a love for reading. Itâ&#x20AC;&#x2122;s fun, easy and a game.

Temple Shaaray Tefila EarlyChildhood Center 89 Baldwin Road, Bedford Corners 307-0464 shaaraytefila.org A creative, nurturing environment with a Judaic component. This preschool experience for 2s, 3sand 4s emphasizes the development of the individual child through exploration and hands-on activities. Optional afternoon enrichment activities, free Grown Up and Me drop-in classes. Tuition while in the ECC includes free synagogue membership.

Soundview Preparatory School 370 Underhill Ave., Yorktown Heights 962-2780 soundviewprep.org Soundview offers a transformative academic environment (grades 6-12) for college bound students with multi-disciplinary interests who desire a more individualized and self-directed educational experience. 4:1 teacher ratio and music program unique to the area â&#x20AC;&#x201C; educators are also performers and provide hands-on instruction in ensembles and theory classes as well as composition and songwriting.

Temple Sholom Selma Maisel Nursery School 300 E. Putnam Ave., Greenwich, Conn. 203-622-8121 templesholom.com/smns Offering an innovative preschool curriculum featuring: a prereading/pre-writing program in preparation for Kindergarten; weekly interaction with live animals in the Discovery Room; a state of the art playground with a child-size â&#x20AC;&#x153;townâ&#x20AC;?; exciting after-school enrichment clubs; and much more. While SMNS is driven by Jewish values, families of all faiths, ethnicities and backgrounds are welcome.

Temple Israel Center Nursery School 280 Old Mamaroneck Road, White Plains 948-2800, ext.126 templeisraelcenter.org Providing a warm and nurturing environment rich with Jewish culture and traditions where children can achieve their full potential socially, emotionally,

2016 â&#x20AC;&#x201C; 2017

2016 â&#x20AC;&#x201C; 2017 2016 â&#x20AC;&#x201C; 2017

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September 2016 | WestchesterFamily.com

Education Guide // Special Advertising Supplement

A transformative academic environment

Soundview Prep School offers a transformative academic environment (grades 6-12) that is designed for college bound students with multi-disciplinary interests who desire a more individualized and self-directed educational experience.

Fall Open Houses, Sundays October 16th and 30th, 1-3pm November 13th, 1-3pm

Soundview Preparatory School

370 Underhill Avenue, Yorktown Heights, NY 10598 (914) 962-2780 • soundviewprep.org

GARDEN

! NOW L L O ENR 2.5 - 6 AGES

HOUSE SCHOOL

Thornton-Donovan School 100 Overlook Circle, New Rochelle 632-8836 td.edu An international co-ed school attracting students from 40 different countries; six languages are taught, including Greek and Latin. The 2016 graduating class of 16 amassed $765,000 in academic awards and scholarships, with admission to N.Y.U., Fordham, Providence, UConn, Hunter, and scores of others. Individually focused and globally engaged, T-D has pioneered international education since 1970. Torbank Nursery School 108 Pinesbridge Road, Ossining 941-1563 torbanknurseryschool.com Founded in 1956 by a small group of women with a common goal that included parents and teachers working together to give their children the best pre-school experience. The program offers an environment where students can experience the world with enthusiasm and interest. Two-, three- or five-day programs for ages 18 months to 5 years. Virginia Marx Children’s Center @ Westchester Community College 75 Grasslands Road, Valhalla 606-6644 • vmcc@sunywcc.edu sunywcc.edu/student-services/ childrenscenter The Virginia Marx Children’s Center

in Valhalla offers full-day care for children ages 6 weeks to 5 years, in a bright, beautiful building on the campus of Westchester Community College. Focused on promoting well-rounded development and kindergarten readiness, the Center is fully licensed, accredited, and has a 5-star quality rating. Westchester Reform Temple 255 Mamaroneck Road, Scarsdale 723-5493 wrtemple.org WRT offers programs for toddlers through 4-year-olds. All classes staffed by certified teachers and experienced teaching assistants. Class sizes are small. Teacher to child ratio is high. Mini Session and Summer Play Place offered. Free Babies and Bagels classes weekly. Limited spaces in classes for 2016-17 school year. Contact Sue Tolchin at sue.tolchin@wrtemple.org. YWCA White Plains & Central Westchester 515 North St., White Plains 949-6227 ywcawpcw.org Their vision for childhood development incorporates fun, safe, child-centered environments in classrooms that celebrate diversity and foster respect for all. They offer full-day and part-day early care and education along with after-school programs, aquatics, fitness and gymnastics activities. Follow them on facebook/ywcawpcw.

OF BRIARCLIFF

Accepting children for the 2016 - 2017 school year! We teach our Early Reading and Writing Program, developed in London and New York, along with a developmentally appropriate, classic curriculum including French, Music & Ballet. Come visit us in our beautiful, bright classrooms in the Briarcliff Congregational Church Parish House. Call today for a tour!

25 South State Road Briarcliff Manor, NY

Your online resource for all things parenting WestchesterFamily.com provides a rich array of local resources, useful content, directories and interactive tools to help families meet and celebrate the challenges of parenting. Visit us online today!

914-941-0404

www.gardenhouseschool.com 24

Westchester Family | September 2016

WestchesterFamily.com

September 2016 | WestchesterFamily.com

KIDZ DANCE CLASSES

The new Westchester Ballroom Dance studio at 565 North State Road in Briarcliff Manor NY presents, “Kidz Dance Classes”. Boys and Girls 7-16, come learn Broadway Jazz/Ballet dance moves to current Pop hit songs.

FREE

First lesson & Consultation

Belle School of Music

“Where Learning is Fun!”

SPECIALIZING IN PIANO, KEYBOARDS AND VOICE

Watch Youtube 65 Still Dancing to “Cake by the Ocean” to see instructor dance.

Ages 2-4 with parent participation. Plant the seed of music in your child! MUSIC LAND Ages 4-5 with parent participation. A delightful experience for Mozarts of the future

Registration is www.kidzdanceclasses.com

Call 914-980-2880 or email Elysa.belessakos@gmail.com to reserve a space.

MUSIC FOR LITTLE PEOPLE Ages 5-7 with parent participation. Unique Russian-Japanese method. Experience the Magic of Music. ADVENTURES IN KEYBOARD Ages 8-12. Tradition on a new note. Piano instruction for the child of the new millennium.

Bring out the musical talent in your child!

TOP 5 2016

Scarsdale: 1088 Central Park Ave White Plains: 283 Tarrytown Rd Yonkers: 1537 Central Park Ave

WINNER 2015

914-961-5511 www.belleschool.com

100 Off

Any Weekday Party

Westchester Family | September 2016

TWENTY THOUSAND LEAGUES TWENTY THOUSAND LEAGUES UNDER THE SEA Kidoons/WYRD Productions UNDER THE SEA in association with The 20K Collective Kidoons/WYRD Productions in association with The 20K Collective

Sept 30 – Oct 10 Sept 30 – Oct 10 FOR EVERYONE AGES 8+ FOR EVERYONE AGES 8+

MR. POPPER’S PENGUINS ON THE BOOK MR. BASED POPPER’S PENGUINS

BY RICHARD AND FLORENCE ATWATER BASED ON THE BOOK Kenny Wax Family Entertainment & TC Beech BY RICHARD AND FLORENCE ATWATER Kenny Wax Family Entertainment & TC Beech

Oct 14 – 30 Oct 14AGES – 30 BEST FOR 4–7 BEST FOR AGES 4–7

® ®

A NEW 42ND STREET ® PROJECT A NEW 42ND STREET ® PROJECT

NewVictory.org NewVictory.org 646.223.3010 646.223.3010

PHOTOS: CRAIG FRANCIS, HELEN MURRAY PHOTOS: CRAIG FRANCIS, HELEN MURRAY

209 W 42ND STREET 209 42ND STREET justWwest of Broadway just west of Broadway

September 2016 | WestchesterFamily.com

Inspired by the Summer Games? Sign up now for Fall Classes!

GYMNASTICS CLASSES

BIRTHDAY PARTIES

• Develop Strength, Flexibility, Balance, Coordination & Conﬁdence • Ages 20 mos & Up • Boys & Girls • Beginner – Advanced • Tumbling for Cheerleaders • Private Lessons • Indoor Play Space

All of our Parties are Private. Our interactive staff will make your child’s party a very special one. Obstacle courses, Trampolines, Airslide, Foam Filled Pit, Air Castle & More!

Age 3 & Up Book Early!

Our goal is to build a physical and mental foundation for ALL sports and to promote athleticism and good health through participation in gymnastics.

“We specialize in beginners.” At Equalize Fitness

GymCats Gymnastics & Birthday Party Center One Odell Plaza, Yonkers (Exit 9 off Saw Mill River Pkwy)

(914) 965-7676 www.Gymcats.net

Westchester Family | September 2016

CLASSES IN BASKETBALL, BASEBALL, SOCCER, LACROSSE, VOLLEYBALL AND MULTI-SPORT p Ĺ˛+ Ă?< +* * p Ĺ˛ < Ĺł + .. 0< Ĺ˛($~. ( p Ĺ´-~!! ! )) 0 ( Ă˘ ĂŚ~1! ~ , p .G" 0 ~' "] ~/ ~.( ~+" H] .! p ". ~.( "HH 0] $ .$ 0 ./ .]

www.houseofsportsny.com info@houseofsportsny.com

PARTIES INCLUDE: p Ă&#x153; * "0 ) ]"0) 0 "0] ~ ] $ ] ! p Ă? ~ * ! p 0 $~] H~0]1 0 / p &&~ ~.( ' $ 0~+ ! p Ĺ´"!] / & 1 "0 H~0]1 0 H , )0 / ~.1 ) "0 sports themes p Ĺ˛-- . -"! $ H~ ,~+ ! !]~0] .+ ~] Ă&#x161;ĂĄĂ&#x203A;Ă&#x203A;

914.479.5419 1 Elm Street, Ardsley, NY 10502

Westchesterâ&#x20AC;&#x2122;s Highest Quality Programs for Over 30 Years

Over 200 Classes a Week! Register in full by Sept. 18th and receive FREE ballet, tap, jazz or hip-hop shoes. 450 Central Park Avenue, Scarsdale 723-2940 | www.centralparkdance.com

Nutcracker Audition Sunday, September 11 & 18

September 2016 | WestchesterFamily.com

Apples Pick-Your-Own

By Jean Sheff

veryone is heading back to school, but that doesn’t mean family outings have to stop. The top fun-for-all activity in September is apple picking. Yes, you can easily get apples in the food store but here in the Northeast pick-your-own is the perfect activity for the whole family to get outside, get moving and have fun! And when kids pick apples, they tend to eat them too! So be prepared, your family will to polish off these nutritious beauties in no time. Visit these orchards for nearby apple picking. Some locations also sell other items such as farm fresh fruits, vegetables and apple cider. And some offer freshly made donuts and apple pie. Others celebrate the season with hayrides, animals, corn mazes and kids’ activities. So get the family together and go apple picking on a perfect September day! Heading Out to Pick-Your-Own Some farms have pick-your-own on weekends only so always call ahead to ask about activities, picking hours, crop availability, variety and prices to make sure your family has the best experience possible!

Westchester Family | September 2016

Westchester County, N.Y.

Fairfield County, Conn.

Harvest Moon Farm & Orchard Country store, educational visits 130 Hardscrabble Road, North Salem 914-485-1210. harvestmoonfarmandorchard.com Outhouse Orchards Hayrides 139 Hardscrabble Road, North Salem 914-277-3188. outhouseorchardsny.com Stuart’s Farm 62 Granite Springs Road, Granite Springs 914-245-2784. stuartsfarm.com Wilkens Fruit & Fir Farm Hayrides to and from the orchard 1335 White Hill Road, Yorktown Heights 914-245-5111. wilkensfarm.com

Blue Jay Orchards Hayrides start in October 125 Plumtrees Road, Bethel 203-748-0119. bluejayorchardsct.com Silverman’s Farm Open year-round, hayrides, animal farm 451 Sport Hill Road, Easton 203-261-3306. silvermansfarm.com

Dutchess County, N.Y. Barton Orchards Hayrides, petting zoo on weekends 63 Apple Tree Lane, Poughquag 845-227-2306. bartonorchards.com Cedar Heights Orchard Crosby Lane, Rhinebeck 845-876-3231. rhinebeckapples.com Fishkill Farms 9 Fishkill Farm Road, Hopewell Junction 845-897-4377. fishkillfarms.com Fraleigh’s Rose Hill Farm 19 Rose Hill Farm, off Rte. 9, Red Hook 845-758-4215. pickrosehillfarm.com Greig Farm 223 Pitcher Lane, Red Hook 845-758-1234. greigfarm.com Lawrence Farms Orchard 39 Colandrea Road, Newburgh 845-562-4268. lawrencefarmsorchards.com Mead Orchards 15 Scism Road, off Rte. 9, Tivoli 845-756-5641. meadorchards.com Meadowbrook Farms 29 Old Myers Corners Road, Wappingers Falls 845-297-3002. meadowbrookfarmmarket.com

Long Island, N.Y. Davis Peach Farm Farm animals, apples Hulse Landing Road, Wading River 631-929-1115. davispeachfarm.com Fort Salonga Farm 30 Meadow Glen Road, Northport 631-269-9666. fortsalongafarm.com The Milk Pail 1346 Montauk Hwy., Water Mill 631-537-2565. milk-pail.com Seven Ponds Orchards 65 Seven Ponds Road, Water Mill 631-726-8015 Wickham’s Fruit Farm U-Pick yearly membership required purchase on arrival at farm, $20/family 28700 Main Road (Rte. 25), Cutchogue 631-734-6441. wickhamsfruitfarm.com

Orange County, N.Y. Applewood Orchard & Winery Wagon rides, puppet shows, farm animals 82 Four Corners Road, Warwick 845-986-1684. applewoodorchards.com Masker Orchards Music and horse-drawn wagon rides 45 Ball Road, off Rte. 17A, Warwick 845-986-1058. maskers.com Ochs Orchard Farm animals, baked goods and ice cream 4 Ochs Lane, off Rte. 94, Warwick 845-986-1591. ochsorchard.net

Pennings Orchard Hayrides, farm market, farm animals 169 State Rte. 94 South, Warwick 845-986-7080. penningsorchard.com Warwick Valley Winery and Distillery 114 Little York Road, Warwick 845-258-4858. wvwinery.com

Rockland County, N.Y. Dr. Davies Farm Hayrides 306 Rte. 304, Congers 845-268-7020. drdaviesfarm.com The Orchards of Concklin Rte. 45 and S. Mountain Road, Pomona 845-354-0369. theorchardsofconcklin.com

Ulster County, N.Y. Apple Hill Farm Hayrides 124 Rte. 32 South, New Paltz 845-255-1605. applehillfarm.com Apple Valley Farms 155 N. Ohioville Road, New Paltz 845-255-7077 Dressel Farms Pick-your-own weekends only, hayrides 271 Rte. 208, New Paltz 845-255-0693. dresselfarms.com Hurdâ&#x20AC;&#x2122;s Family Farm Hayrides and farm animals 2187 Rte. 32, Modena 845-883-7825. hurdsfamilyfarm.com Jenkins-Lueken Orchards 69 Yankee Folly Road, New Paltz 845-255-0999. jlorchards.com

Minard Farms 250 Hurds Road, Clintondale 866-632-7753. minardfarms.com Prospect Hill Orchards Hayrides 40 Clarkes Lane, Milton 845-795-2383. prospecthillorchards.com Tantilloâ&#x20AC;&#x2122;s Farm Market 730 Rte. 208, Gardiner 845-256-9109. tantillosfarm.com Weed Orchards Hayrides, farm animals, cafe and bakery 43 Mt. Zion Road, Marlboro 845-236-2684. weedorchards.com Wilklow Orchards 341 Pancake Hollow Road, Highland 845-691-2339. wilkloworchards.com

September 2016 | WestchesterFamily.com

Common Core The

and Uncertainty in Albany

How to Chart a Course for Your Child By Marion M. Walsh, Esq.

he Common Core standards had a laudable goal – to make education more rigorous and better prepare students for college and a global marketplace. However, the implementation in New York was not optimal. Teachers and students did not receive preparation and only approximately 33 percent of students achieved proficiency. Governor Cuomo created a Common Core Task Force to undertake a review and to recommend reforms. What Happened? The Task Force, in a report issued in December 2015, found that the implementation of the Common Core Standards in New York was “rushed and improperly implemented.” As a

Westchester Family | September 2016

result, students, parents and educators have faced disruption and anxiety and lost trust in the system. 21 Recommendations for Reform The Task Force called for “a modification, elimination, or creation of standards” to come up with “rigorous New York-specific standards.” It recommended 21 steps for reform and New York aims to develop the new standards by 2018-2019. These recommendations create more flexibility. The Every Student Succeeds Act and the federal reauthorization of the No Child Left Behind Act should give New York state more latitude to implement the recommendations. Recommendation 1: Adopt high quality New York education standards with input from

local districts, educators, and parents through an open and transparent process. Recommendation 2: Modify early grade standards so they are age-appropriate. Recommendation 3: Ensure that standards accommodate flexibility that allows educators to meet the needs of unique student populations, including Students with Disabilities and English Language Learners. Recommendation 4: Ensure standards do not lead to the narrowing of curriculum or diminish the love of reading and joy of learning. Recommendation 5: Establish a transparent and open process by which New York standards are periodically reviewed by educators and content area experts. Recommendation 6: Ensure educators and local school districts have the flexibility to develop and tailor curriculum to the new standards. Recommendation 7: Release updated and improved sample curriculum resources.

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Recommendation 8: Launch a digital platform that enables teachers, including preservice teachers, and teacher educators, to share resources with other teachers across the state. Recommendation 9: Create ongoing professional development opportunities for teachers, teacher educators, and administrators on the revised State standards. Recommendation 10: Involve educators, parents, and other education stakeholders in the creation and periodic review of all State standards-aligned exams. Recommendation 11: Gather student feedback on the quality of the new tests. Recommendation 12: Provide ongoing transparency to parents, educators, and local districts on the quality and content of all tests, including, but not limited to publishing the test questions. Recommendation 13: Reduce the number of days and shorten the duration for standardsaligned State standardized tests. Recommendation 14: Provide teachers with the flexibility and support to use authentic formative assessments to measure student learning. Recommendation 15: Undertake a formal review to determine whether to transition to untimed tests for existing and new State standardized tests aligned to the standards. Recommendation 16: Provide flexibility for assessments of Students with Disabilities. Recommendation 17: Protect and enforce testing accommodations for Students with Disabilities. Recommendation 18: Explore alternative options to assess the most severely disabled

Westchester Family | September 2016

students. Recommendation 19: Prevent students from being mandated into Academic Intervention Services based on a single test. Recommendation 20: Eliminate double testing for English Language Learners. Recommendation 21: Until the new system is fully phased in, the results from assessments aligned to the current Common Core Standards, as well as the updated standards, shall only be advisory and not be used to evaluate the performance of individual teachers or students. What This State of Confusion Means for Your Child Educating your child while the system is in flux represents a challenge. However, the changes are likely to be positive and will not shift the curriculum dramatically. There are interim changes as well. This year, the New York State Education Department shortened the tests and let children take them untimed. Meanwhile, by 2018-2019 New York aims to develop new standards still based on the common core but with response to stakeholdersâ&#x20AC;&#x2122; concerns. New York is also switching testing vendors: from Pearson to Questar Assessment, Inc. For this year, Pearson will still be developing the tests, but educators will be more involved. Here are five tips to navigate the storm. 1. Maintain Close Communication with Teachers/District. During parent-teacher conferences and other communications, share your perspective on the assessments. 2. Keep Assessments in Perspective.

Assessments make up only a small part of teaching and learning. Do your best to help reading become and remain a joy. 3. Focus on the Big Picture and Growth. Although New Yorkâ&#x20AC;&#x2122;s standards are in flux, they still represent some of the most rigorous and strongest standards in the country and are likely only to improve. 4. Be Careful About Untimed Tests. Untimed tests led to some children sitting for the tests for many frustrating hours. Talk to your child and his/her teacher in advance about any recommendations. 5. Consider Opting Out Very Carefully. Students do need to learn to take standardized tests. Unless your child faces severe anxiety, it may be best to encourage your child to participate. The assessments give the school information on how your child is doing as well as to provide a more complete picture about how the school is performing overall and how specific groups perform. Marion Walsh, an attorney with the law firm Littman Krooks LLP, focuses her practice on special and general education advocacy, with a particular expertise on assisting children with anxiety. She is certified as an impartial hearing officer for children with disabilities by the New York State Education Department. She is also certified in Youth Mental Health First Aid. Littman Krooksâ&#x20AC;&#x2122; attorneys and advocates handle educational advocacy, special education litigation, transition planning and advocacy, school disciplinary matters, special education due process, private school reimbursement, and Section 504 accommodation advocacy.

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Kids &

Creativity By Andrea White

t’s something all kids are born with, something that can have a great impact on their lives as long as it’s encouraged and supported. That something is creativity, and in this rapidly evolving world with its ever-present technology, it’s more important than ever. So what is creativity and how can parents foster it in their children? The definition may vary, but the good news is, it doesn’t take much to spark the creative mind. Curiosity Jill Abusch has been watching creativity flourish for two decades as co-founder and Artistic Director of The Play Group Theatre (PGT) in White Plains. She defines it as “curiosity that is given time and space to develop into ideas” and this is incorporated into all of the classes and rehearsals at PGT. “Our focus is always on developing and understanding the thought process behind the work, rather than on just doing the work. We want kids to get curious about their own thoughts, about each other, about the world and about the artistic process,” Abusch says. This approach helps children learn that being creative is about making choices – and that there are no right or wrong answers. At PGT, students display that innovation on stage. “We always say that our proudest moments are when we see a 10-year-old actor figure out how to cleverly cover a missed line, or a late entrance, or pick up a prop that someone else unknowingly dropped – and do it in character!” Abusch gushes. “Watching a child think creatively and on the spot in front of a live audience – that’s what it is all about!” Open Time and Space At the Clay Art Center in Port Chester, students are given time and space to grow their creativity. Ariel Edwards, the Community Arts Director, says, “We give our students permission to do something for themselves, and a place where they can see, learn and experiment without fear

Westchester Family | September 2016

of failure.” She says at home, parents should withhold judgment, keep a check on their expectations, and reinforce the idea that failure is just a normal part of finding success. Loren Anderson is a professional painter and owner of the Katonah Art Center. She describes creativity as “the openness to new ways of looking at things.” She echoes the importance of giving children free rein over what they are doing. “I say not to try to teach them things, to provide them with as many materials as they can, to never tell them something’s wrong, to never insist on blue sky, green grass, that kind of thing, especially when they’re very young,” Anderson explains. She also encourages parents to ditch coloring books and provide spots at home where kids can paint and explore with materials without worrying about making a mess! Original Thoughts Ginès-Didier Cano, D.M.A., who founded the Crestwood Music Education Center in 1987, feels learning an instrument is one of the best tools to develop the creative mind, something that is important no matter if you become a professional musician or follow a different path. “The byproduct of learning to have a mind that can create, that can invent and can think out of the box ... that particular mind will be able to go in any kind of field and that brain is working the same way,” Cano says. “Whether you’re a scientist, whether you’re a doctor, whether you’re an engineer, whether you’re a lawyer, writer, it’s just that you constantly are able to create things. You’re not just a monkey-see, monkey-do human being.” He believes learning music is a survival tool that can help children thrive in our complex, constantly changing world. Encourage Creativity Unfortunately, music and the arts are usually the first programs targeted when school districts run into budget problems, something Edwards points out can have a lasting impact. “Without the arts and creativity, we end up raising children who don’t know how to be flexible, to

Resources

Clay Art Center 40 Beech St. Port Chester, N.Y. 937-2047 clayartcenter.org Crestwood Music Education Center 453 White Plains Road Eastchester, N.Y. 961-3497 crestwoodmusic.com Katonah Art Center 65 Old Bedford Road Goldens Bridge, N.Y. 232-4843 katonahartcenter.com The Play Group Theatre One North Broadway White Plains, N.Y. 946-4433 playgroup.org

adapt, to problem solve or to develop the social and cultural connections that are only fostered through creative expression,” she says. And while the presence of technology has opened new and different avenues of invention, it can, at times, become a roadblock for parents trying to nurture creativity at home. At PGT, there is a “phone bucket” that kids have to use to ensure they unplug and get a break from having answers given to them. It’s an example to all parents to keep the screen time at home in check. So the next time your little Picasso paints a silly picture or your little Mozart makes up a song on the piano, give a smile and words of encouragement. These are the little things that just might ignite a passion for creativity that could last a lifetime. As Picasso himself once said, “Every child is an artist. The problem is how to remain an artist once we grow up.” Andrea White is a writer and arts enthusiast. She lives in Edgemont with her husband and two very imaginative kids.

September 2016 | WestchesterFamily.com

#metime //

10 Autumn Treats for Mom By Christina Katz

utumn often means the kids are back in school and you might have some free time on your hands. Don’t feel guilty about making more time for yourself. Please yourself and then go about your daily routine more cheerfully. Here’s some inspiration to get you in the mood: Hand Model Worthy. Candy apple red? Toasted pumpkin? What about autumn gold? Discover your signature fall color and give those finger and toe nails two coats between one clear layer of bottom coat and top coat. Oatmeal Cookie Soak. You’ll fall hard for this sensual skin-softening bath. In a food processor, combine 1 cup rolled oats, 1/2 cup baking soda, 1/2 teaspoon ground cinnamon, and 1 tablespoon vanilla extract. Blend on high into a coarse powder you can dump right into a warmrunning tub. Enjoy your tub! Instant Bliss. Try this any time of day when you feel tense. Breathe in deeply through your nose all the way down into your belly and hold that breath for a a count of five. Let the air slowly out of your mouth. Pause. Repeat four more times. Spice up Your Coffee. Make your own pumpkin spice latté: in a microwave-safe bowl, combine 1 cup of 2 percent milk, 2 tablespoons pumpkin puree, 1 tablespoon sugar, 1/4 teaspoon pumpkin pie spice, and 1/4 teaspoon vanilla

Westchester Family | September 2016

extract. Partially cover and microwave until hot 1 to 2 minutes. Whisk until mixture is foamy and pour over 1/2 cup fresh espresso in a large mug. Top with whipped cream and sprinkle of pumpkin pie spice. Yummy. Bring the Outdoors in. Slip on a lightweight jacket, grab a basket, and go gathering in your neighborhood. Keep an eye out for seedpods, bird feathers, pinecones, acorns, branches, fallen leaves, and twisty vines. At the store, supplement your stash with dried flowers, mini-pumpkins, gourds, nuts, and Indian corn. Pull items together onto platters or into vases to create inspiring autumn displays throughout your home. Enjoy the compliments. Tea Time. Purchase some fancy tea cookies, scones or muffins and stash them away in a secret place especially for you. Flavors in season might include maple, ginger, cinnamon, oatmeal, cranberries, pumpkin and toffee. Pull them out when you are ready to create a festive afternoon tea party. Don’t skimp on the silver and the good china. You deserve it. Discover a Timeless Daily Practice. When I collage, time disappears and I am free to spin a unique story on the page without a care in the world. What’s the thing you enjoy doing that makes time irrelevant? Is knitting, drawing, reading, writing, or painting? Whatever it is, can you make time for your passion daily, or at least weekly, this fall? Set some alarms on your cell phone to remind you when it’s time.

Magazine Escape. Grab your favorite magazine and head to the corner coffee shop. You are sure to find all of the seasonal drinks and treats you are dreaming about there right there. Choose something special to enjoy sitting by the window as you turn the pages slowly and savor slowing down. Invent a Healthy Ritual. Do you love to grab a farm-fresh apple in the morning and start your day with an invigorating 20-minute walk around the neighborhood as you listen to your favorite audio book? If so, you know how to combine things you love into a feel-good ritual. Feel good rituals are healthy because they put us at ease in our bodies. What can you combine that will create this effect for you each day? Adapt a new habit. Invest in Your Yes. Imagine you already have the future you would value. What images represent this vision? Tear photos out of old magazines or surf the web for just-the-right mood image. Gather these images together onto a piece of cardboard that you have cut out into your favorite shape. Use Mod Podge to make them into a collage that inspires you. Trim the edges if you like or thread two corners of your image with colorful yarn or embroidery thread. Post your vision board where you will see it daily, and each time you do, say, “Yes, yes, yes.” Christina Katz, author, journalist, and writing coach, tries to invest in her yes everyday via these techniques and others. She has learned, over the years, to put on her own air mask first, before attempting to cheer or steer others.

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Ask the Specialist //

Night Terrors By David Neilsen with Priya Prashad, M.D

very parent has hurried to their child’s side in the middle of the night to provide comfort after hearing them cry. But what if your child is inconsolable? According to Priya Prashad M.D., a pediatric sleep specialist at Maria Fareri Children’s Hospital, a member of the Westchester Medical Center Health Network, up to 6 percent of children suffer from night terrors, a sleep disorder that presents far more dramatically than nightmares. Terminology “The medical term for night terrors and nightmares is parasomnias,” says Prashad. “These undesirable physical events or experiences can occur during entry to sleep, within sleep, or during arousal from sleep. They emerge and peak during the childhood years. The most common parasomnias are arousal parasomnias which include sleep terrors, nightmares, and sleepwalking.” Different forms of parasomnias can occur at any point in the sleep cycle; REM (Rapid Eye Movement) sleep, non-REM sleep, or even during transitions between sleep and wake. They tend to begin by the ages of 3 to 4 years, and escalate during the school ages before decreasing in frequency in early adolescence. Night Terrors vs. Nightmares Night terrors differ from nightmares in a number of specific ways. They are more likely to occur during the first portion of the night during non-REM (rapid eye movement) sleep. “They usually begin with a loud scream, and an intense look of fear,” says Prashad. “The children could have sweating or a rapid heartbeat, and they typically are unaware of the caregiver’s presence. They will be confused and disoriented if awakened and attempts to console the child can make the episode worse.” Children are often unable to remember having a night terror the next morning. With sleepwalking “the child is usually caught in the transition between sleep and wake, which is why they are able to get up and walk,” says Prashad. “But are still asleep.” There are precautions you can take if your child is prone to sleepwalking, such as installing extra locks on doors and windows, or a bell or alarm on the child’s bedroom door to alert parents if they walk outside their bedroom. It’s also important to keep the child’s floor as clear of debris as possible to prevent tripping if they begin to sleepwalk. For many parents, night terrors are worse than nightmares for the simple reason that the

Westchester Family | September 2016

child cannot be consoled during the episode. “When a parent tries to comfort their child and is not able to do so easily, it appears more frightening,” says Prashad. “You cannot stop a night terror. The best thing to do, if the child is out of bed or sitting up in bed, is to guide them back to bed without awakening them. This will usually help shorten the episode and not prolong it.” While not as terrifying appearing as night terrors, persistent nightmares can also cause stress. “Night terrors come from an unspecific fear that children are not able to convey, but nightmares usually come from an identifiable source, a frightening movie or video game, or a fear of monsters,” says Prashad. There is generally something that the child can verbally communicate as a reason for the nightmare. Unlike during a night terror, a child suffering a nightmare can usually be gently woken by a parent of caregiver, ending the traumatic experience. Nightmares generally do not leave the child confused or disoriented, and can usually be recalled and described once the child is awake, often in vivid detail. Why? According to Prashad, any number of things can trigger a night terror. Possible causes include sleep deprivation, illness or fever and sleeping in a new environment. “It generally happens when there’s a disruption in the child’s sleep/ wake schedule,” says Prashad. “When not getting enough sleep one night, the amount of slow wave [deep] sleep increases the next night to make up for the sleep deprivation. And slow

wave sleep is when the night terrors occur, so with more of it, the probability of having a night terror is greater.” She also notes that night terrors tend to run in families, so there may also be a genetic factor at play. The best preventative measure a parent can take is to ensure their child is getting the right amount of sleep. “Generally 12 to14 hours of sleep a day is appropriate for infants. School age children should sleep anywhere from 10 to 12 hours, and adolescents need about 8 to 9 hours of sleep a night.” Hearing your child cry out in the middle of the night is an awful experience for a parent. Just remember, the night terror will pass, and eventually, when your child is older, they will stop having them altogether. However, persistent and complex cases may require referral to a pediatric sleep medicine specialist and can be aided by the appropriate use of diagnostic studies (such as a sleep study or EEG recording) and possible treatment with medication. Also if the parasomnia is resulting in anxiety, fear, embarrassment, sleep avoidance or deprivation, physical injury or affecting daytime function by causing sleepiness, referral to sleep medicine specialist is also warranted. For more information about the pediatric sleep center at Maria Fareri Children’s Hospital, parents can call 914-493-1105 or visit www. westchestermedicalcenter.org/sleep-medicine. David Neilsen is a frequent contributor to Westchester Family. He promises his new book for young readers, Dr. Fell and the Playground of Doom (Crown, 2016) will not give kids nightmares.

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September 2016 | WestchesterFamily.com

Let's Go To ... // When You Go …

Fishkill Farms

Fishkill Farms 9 Fishkill Farm Road Hopewell Junction, N.Y. 845-897-4377 fishkillfarms.com

By Gina Vercesi

• Peak apple picking season is midSeptember through October. • A small per-car fee is charged on weekends in addition to the cost of whatever you pick while you’re there. Traffic flow in and out of the orchard may be adjusted to accommodate visitors. • Harvest Festival Weekends take place through mid-October and feature live bands, apple-wood grilled burgers, dogs, farm veggies, donuts and freshly pressed apple cider.

management (IPM) for other fruit trees such as nectarines, peaches, plums, pears and cherries, opting to employ organic methods to control pests even when conventional methods are less expensive. One example is having hens roam in the orchard where they feast on the critters that might otherwise feast on the apples. Photo by Gina Vercesi

Fishkill Farms has plenty of apples all ready for the picking as well as other fresh goodies that kids and parents can enjoy. .

riving up the long, dirt road into Fishkill Farms, it quickly becomes obvious that you haven’t arrived at a tourist destination. There are no manmade amusements in sight – no inflatable bouncy castles, no petting zoos – Fishkill is first and foremost a working farm and the landscape and the food are the stars of the show. Still, along with that hardworking vibe the folks at Fishkill Farms understand the deep value of community in maintaining a small, family-owned farm and invest plenty of time and energy toward nurturing a relationship with their customers. If you’re looking to escape from the autumn brouhaha of other area farms, Fishkill is a great choice for an annual applepicking outing. A Farm’s Revival Originally purchased by Henry Morganthau Jr., United States Treasury Secretary under FDR, Fishkill Farms has been owned and operated by the Morganthau family for more than 100 years. Now in its third generation, the farm is presently being run by Josh Morganthau and his father Robert. After graduating from Yale University with a degree in fine arts, Josh moved to Fishkill with the intention of painting – the farm had long held a special place in his heart and its stunning landscapes had always provided inspiration. He soon discovered that the lure of the land was too strong.

Westchester Family | September 2016

Josh brings a bounty of freshness to the farm’s revival, which began in 2008, and his father remains a steady presence, offering wisdom and support. Josh has a passionate mission to spread the word about the importance of biodiversity and environmentally sound growing practices and four principle tenets (diversity, ecology, locality and community) guide the farm as he and his staff strive to produce fruits and vegetables grown in harmony with nature. Good for the Earth, Good for People The farm is proud of its efforts toward sustainability and is a role model for other farms, especially as it maintains 5 acres of organically grown apples, using ecological materials that minimize impact on the environment compared to the copper and sulfur sprays traditionally employed in organic growing methods. Josh has also worked to grow heirloom varieties including the Roxbury Russet, the oldest known apple in America, meaning visitors will have the unique opportunity to pick varieties of apples not found elsewhere. Apples are extremely susceptible to pests and other issues such as fungus and disease, yet the farm is constantly exploring innovative growing practices to help them increase their amount of organic acreage. Meanwhile, they also utilize a system of integrated pest

A Visit to the Farm Store After harvesting your apples and pumpkins, spend some time in Fishkill’s farm store, which you’ll find burgeoning with local goodness. The store showcases their gorgeous crops along with the efforts of local vendors producing everything from fresh baked goods to wines, cheeses, soaps and ice cream. The farm’s awardwinning apple cider doughnuts and pies baked with fruit from the orchard are also on hand. Pick up a dozen eggs laid by Fishkill’s free-range, heritage breed hens, some of which produce a lovely, pale bluish-green egg. If you’ve never tasted just-gathered eggs, you’re in for a treat. With deep yellow yolks with a rich, creamy flavor, Fishkill’s eggs puts the grocery store variety to shame. While you may not find all the harvest season’s bells and whistles of other area farms, Fishkill Farms’ boundless beauty and oldfashioned charm provides more than enough in the way of entertainment. According to Josh Morganthau, “Given the scarcity of Hudson Valley farmland, we choose to produce food and not mazes on our farm.” This sums up perfectly the best part of a visit to Fishkill Farms – the low-key, authentic farm experience – and you’d be hard pressed to find a visitor who needed more than that. Gina Vercesi is a freelance writer with a passion for exploring nature and the outdoors and features offthe-grid family travel adventures on her blog, Kids Unplugged. She lives with her husband and three daughters in a friendly village on the Hudson River.

September 2016 | WestchesterFamily.com

Healthy Eating //

Teaching Children About Mindful Eating A Therapist’s New Book Offers Help for Families Struggling With Weight Issues By Allison Plitt

o you have a child with a weight problem and wish you could do something to help him? Are you upset watching your child deal with this difficult problem alone and feel you have failed him as a parent? Psychotherapist Michelle Maidenberg, Ph.D., MPH, LCSW-R, has written just the book to assist you with this dilemma — Free Your Child from Overeating: 53 Mind-Body Strategies for Lifelong Health. As of 2010, more than one-third of the children and adolescents in this country were overweight or obese. It is a serious national health issue, since overweight or obese children are 10 times more likely to become overweight or obese adults. And food manufacturers know how to lure kids to eat unhealthy food; kids are now eating five to six times more sugar than the three teaspoons a day recommended by the American Heart Association. Mindful Eating The book, written for children 10 to 18 years old, is broken down into three parts. In the first part of the book, Maidenberg introduces the concept of “mindful eating” to kids. She explains, “One popular definition of mindfulness is paying attention in a particular way, on purpose, in the present moment, and nonjudgmentally.” She suggests parents talk to their child about mindful eating, as opposed to mindlessly eating a bag of potato chips in front of the television. Maidenberg wants the child to experience and savor the food’s flavor, and share his thoughts and feelings with his parents. Mindfulness stops impulsive behavior, and lets parents help their child navigate his emotions. The child is asked to write in the book about his mindful-eating experience. Then, he should assess his values in life, such as family, friendship, compassion, and integrity. Once a child establishes his core beliefs, he can begin to formulate an idea about how he is going to change his lifestyle to eat more nutritiously and exercise. This book is not about dieting, because, “Diets don’t work,” says Maidenberg, “Ninetyfive percent of dieters regain their lost weight in one to five years … Encouraging dieting can undermine parents’ intent and actually contribute to an increased risk of obesity.” Instead, she advocates “a consistent practice of healthy eating and exercise [that] will making long-term, incremental changes. The goal for any child is to promote diet-free living

Westchester Family | September 2016

and mindful eating with all foods eaten in moderation.” Working Together The second part of the book details how the family can collaboratively work together to help the overweight child and even themselves. Most often, an overweight child usually has an overweight parent, so the author has the parents write about their behavior and attitude towards food. Even if the family has another child without a weight problem, Maidenberg advises treating both children the same in regards to mealtimes and eating. The more frequently parents made comments to their children about their weight, the more negatively the children felt about their bodies. Family members should never tease their child about being overweight, nor should they weigh their child or bribe him to lose weight. In addition to buying healthier foods, parents may decide not to buy “trigger foods” that cause their child to overeat. If parents do choose to bring trigger foods into the home, they should not have them easily accessible in the kitchen. Research shows that when the family attempts weight loss and healthier lifestyles together, children are more successful at losing weight. When families eat meals together, kids

tend to eat healthier and are less likely to be overweight. Parents shouldn’t label food as “junk” or “bad” food. Sometimes the overweight child will steal or hide food to avoid being seen eating it. If there is shame associated with eating a specific food, it is more likely the child will try not to be seen eating it, and may overdo it. Besides following a healthier eating plan, children should adopt an exercise routine. Many studies have found a direct correlation between screen time and kids being overweight and obese. Family meals should be screen-free and family members should commit to no more than two hours of screen time per day. Studies have also shown that exercise has numerous benefits. For example, it enhances academic performance, improves mood, promotes better sleep, and increases energy. If you never discuss your child’s weight problem, you could be seen as ignoring it, even though you may be thinking about it. And one study showed that how you talk about it matters. According to the study, if parents engage in weight-related conversations, those children were more likely to diet, use unhealthy weightcontrol measures, and binge eat. But, when the parents discussed healthful eating behaviors, the adolescents were less likely to diet and use unhealthy weight-control behaviors.

Sticking to It Teenagers are at the age where they want to be independent, but they actually need parental support more than ever because of their â&#x20AC;&#x153;raging hormones and impulsive behavior,â&#x20AC;? the author says. The last part of the book discusses how parents can help their child if they slip by binging. Kids can have self-defeating thoughts, and parents can talk them through these ideas, so they can resume their improved lifestyles. Teenagers should learn that no one is perfect. And if they binge, they should try to get back on track as soon as possible. Every slip is a learning opportunity and enhances your childâ&#x20AC;&#x2122;s self-awareness and ability to problem solve explains Maidenberg. Your child is practicing working through challenging situations to get back to her values of healthful living. Maidenberg leaves space in the book for when a child makes a less than mindful choice, he can write down his thoughts and feelings, and how he intends to resolve the dilemma. The family must support the child and his needs â&#x20AC;&#x201D; whether it means calling a restaurant ahead of time to find out the menu

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other situations when they need to ask for healthier food alternatives. Parents are encouraged to use empowering words when discussing their childâ&#x20AC;&#x2122;s health, such as â&#x20AC;&#x153;fit,â&#x20AC;? â&#x20AC;&#x153;strong,â&#x20AC;? and â&#x20AC;&#x153;active.â&#x20AC;? Parents should encourage their children to love their bodies regardless of their weight, as humans are all different shapes and sizes. Parents should also stand up for their child if they are being bullied at school because of their weight. Maidenberg says weight discrimination has increased in recent decades and weight can be a reason for teasing and bullying at school. Children should have access to healthful foods at school and should also receive some type of nutritional education. The most important lesson of all is for children to learn that hard work provides positive feedback. â&#x20AC;&#x153;The person who sticks it out â&#x20AC;&#x201D; who decides to stay with it despite any setbacks, frustrations, and disappointments â&#x20AC;&#x201D; is left feeling confident and proud, recognizing that the result is worth all the effort!â&#x20AC;? Maidenberg concludes. or accompanying their child on a walk around the neighborhood. These teenagers should also learn to assert themselves in restaurants or

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Calendar

September

By Susan Goldberg

The Katonah Museum of Art is the site of this creative art installation throughout September.

Art Installation at Katonah Museum This fall, The Katonah Museum of Art’s building and grounds serve as a canvas for a series of innovative works of art. In September, the Museum’s front façade is covered with a wrap which illuminates the innovative work of artist Victoria Fu, titled simply, “Egg.” 10am-5pm Tuesdays-Saturdays; noon-5pm Sundays. For all ages. $10 adults, $5 students. Reservations not required. Katonah Museum of Art, 134 Jay St., Rte. 22, Katonah. 232-9555. katonahmuseum.org.

Photo Courtesy of the artist, Simon Preston Gallery and Honor Fraser

Calendar

What’s Inside

Fall Fairs and Festivals

Chappaqua Children’s Book Festival

CORNucopia

Connecticut Corner

City Picks

September 2016 | WestchesterFamily.com

Calendar September //

Courtesy Photo

Part of The Bronx River Parkway is closed to cars from 10am-2pm on Sept. 11, 18 and 25.

1 Thursday

Bronx Zoo. Come see giraffes, lions, birds, penguins and more. As a special treat, there are now five toddler gorillas at the Congo Gorilla Exhibit: watch their playful interactions with their parents and each other. Open daily. Check website for summer/fall schedule. For all ages. $19.95 adults, $12.95 children. The Bronx Zoo, 2300 Southern Blvd., Bronx. 718-367-1010. bronxzoo.com. Dragons: Real or Myth. Learn about all the different types: ter-

restrial lizards like bearded dragons as well as the weedy sea dragon and dragon moray eels. 10am-6pm daily through Sept. 5. For all ages. Free with museum admission: $19.95 adults, $12.95 children. Maritime Aquarium, 10 N. Water St., Norwalk, Conn. 203-852-0700. maritimeaquarium.org. Family Farm Tour. Take a guided tour around the farm to check out the animals, grounds and greenhouses. Enjoy the seasonal wonders of Stone Barns. 11-11:45am today and Sept. 8, 15, 22, 29. For

families with children ages 4 and up. Children must be accompanied by a ticketed adult. $10 per person. Reservations required. Stone Barns Center for Food and Agriculture, 630 Bedford Rd., Pocant co Hills. 3666200. stonebarnscenter.org. The Flutter Zone Returns! This special, limited run walkthrough exhibit has returned to the Aquarium. The exhibit is aflutter with beautiful, tropical butterflies. Walk among these amazing, colorful creatures and watch the air dance with their vibrant colors!

10am-5pm through Sept. 5. For all ages. Free with museum admission: $19.95 adults, $12.95 children. Maritime Aquarium, 10 North Water St., Norwalk, Conn. 203-852-0700. maritimeaquarium.org. Inflatable Art Exhibit. The Hudson River Museum is featuring a colorful exhibit of the bright and bouncing inflatable art of Jimmy Kuehnle. These large scale soft sculptures invite visitors to prod and push and interact with them. Noon-5pm; through Sept. 8. Wednesdays-Sundays. For all ages.

Look for our complete calendar of events and activities online at WestchesterFamily.com.

Submissions Send all calendar submissions via: • Email: calendar@westchesterfamily.com. • Fax: 914-462-3311. Include: Dates, times, location with address, age recommendation, cost, public telephone number and Web site address. • Information to be considered for the November 2016 calendar must reach us by September 21, 2016. • Please call ahead to confirm dates, times and locations of all events.

Westchester Family | September 2016

Be a Part of Our Story Sept. 24th, 2016 Bell School Chappaqua 10-4 pm

90 renowned authors and illustrators. Book signings and readings. Expanded food court. Fun family activities and fabulous entertainment. Free admission. Rain or shine. Don't miss one of Westchester's biggest events!

CCBFESTIVAL.ORG

September 2016 | WestchesterFamily.com

Calendar September //

Fall Fairs and Festivals

Free with admission: $6 adults, $2 children. Reservations not required. Hudson River Museum, 511 Warburton Ave., Yonkers. 963-4550. hrm.org. Million Dollar Quartet. This hit musical was inspired by rock ‘n’ roll icons Elvis Presley, Johnny Cash and Jerry Lee Lewis and features rock hits including “Blue Suede Shoes,” “Fever,” and Great Balls of Fire.” 11:15am and 6:15pm today; check schedule for times and dates through Sept. 8. For all ages. $59-$84. Reservations required. Westchester Broadway Theatre, 1 Broadway Plaza, Elmsford. 592-2222. broadwaytheatre.com.

Celebrate fall and the honey harvest at the Greenberg Nature Center on Sept. 18. Fall Carnival. There are games, attractions, carnival rides, goods for sale and a variety of great food from local restaurants at this annual carnival. Lots of Fall family fun! 4-10pm Sept. 28-29; noon-11pm Sept. 30. For all ages. Sts. Peter & Paul – St. Ursula Church, 129 Birch St., Mount Vernon. 668-9815. stspeterandpaulmvny.org Honey Harvest Party. Nothing says “Autumn” like apples, honey and harvest! Visitors to the Nature Center learn about the fascinating social network of honeybees, the basics of beekeeping, and how honey is harvested from the Center’s own hives. Along with crafts and games, the party features honey extraction and apple cider making. Tastings too! 2pm Sept. 18. For all ages. $10. Reservations recommended: admission $8 with online pre-registration. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. 723-3470. greenburghnaturecenter.org. Lyndhurst Crafts Fair. Set on the picturesque grounds of Lyndhurst, this annual festival combines the creative artistry of over 300 artists and crafts people with the natural beauty of the Hudson Valley. Collectors, shoppers and art enthusiasts get to meet crafts people and purchase their latest works. Children’s activities are planned all weekend along with gourmet food and art demonstrations. 10am-5pm Sept. 16 and 18; 10am-6pm Sept. 17. For all ages. $12 adult all weekend pass, $4 children. Lyndhurst, 635 South Broadway, Tarrytown. artrider.com. Oktoberfest. Held under a tent on the Nature Center’s Meadow, Oktoberfest is a festive night out for adults and a great way to celebrate the beginning of Fall. Sample seasonal brews, taste authentic German delicacies and listen to music provided by DJ Scratch. 7-10pm Sept. 23. For adults only. $85 purchased in advance, $95 at the door. Reservations recommended. Stamford Museum and Nature Center, 39 Scofieldtown Rd., Stamford, Conn. 203-977-6536. stamfordmuseum.org.

Westchester Family | September 2016

Philipsburg Manor. Visitors to the Manor tour the 300-year-old house, participate in hands-on activities of the 19th century, see the working gristmill and learn about the day-to-day lives of the Manor’s former inhabitants. Guided tours at 10:30am, noon, 1:30 and 3pm, Wednesday-Sunday, today-Nov. 13. For all ages. $12 adults, $6 children. Reservations not required. Philipsburg Manor, 381 N. Broadway, Sleepy Hollow. 631-8200. hudsonvalley.org. Playland! One of the nation’s oldest amusement parks is only open for a few more days, welcoming visitors to enjoy over 50 rides and attractions, including five roller coasters. Young visitors can have gentle fun in Kiddyland, while the more adventurous can enjoy thrill rides. Check website for hours today through Sept. 5. Admission for rides: $30 adults, $20 juniors. Spectators pass (no rides) $10. 1 Playland Park, Rye. 813-7000. ryeplayland.org. Storm King Art Center. A sculpture park on 500 beautifully landscaped acres, Storm King features 100 carefully sited, aweinspiring sculptures by acclaimed artists. Wear your walking shoes. 10am-5:30pm, Wednesdays-Sundays through Oct. 31. $15 adults, $8 students. 1 Museum Rd., Mountainville. 845-534-3115. stormking.org Toy Time. See Connecticut Corner page 58. Union Church of Pocantico

Hills. This lovely but unassuming country church has a stained glass window by Henri Matisse (his last work of art) and nine windows created by Marc Chagall. These glorious windows are on display for visitors. Check website for hours. Tours are subject to congregation activities; call for daily schedule. 555 Bedford Rd., Tarrytown. 322-6659. hudsonvalley.org. Washington Irving’s Sunnyside. Guides authentically dressed in 1800s garb lead tours around this elegant estate, which was the home of noted author Washington Irving. The mansion, as well as the beautiful grounds featuring a view of the Hudson River, make for a wonderful afternoon of exploring and history. Timed tours 10:30am-3:30pm Wednesdays-Fridays; Weekend tours every half hour 10am-3:30pm. Today-Nov. 13. For all ages. $12 adults, $6 children. Reservations required. 3 Sunnyside Lane, Irvington. 631-8200. hudsonvalley.org. Westchester Children’s Museum. Now open: 6,000 square feet of interactive, hands-on exhibits for children including a beachthemed Toddler Zone, KEVA Planks construction exhibit, the Build Your Own Roller Coaster exhibit and two Makerspaces. 10am-4pm Wednesdays-Sundays. For all ages. $7 per person. Westchester Children’s Museum, Boardwalk Galleries, Rye Playland. 421-5050. discoverWCM.org.

2 Friday

Astronomy Night at the Observatory. Head to the Observatory to explore the night sky, planets and stars through a 22-inch telescope; the viewing is weather-permitting. 8pm Fridays in September. For children ages 5 and up. $5 adults, $3 children. Reservations not required. Stamford Museum and Nature Center Observatory, 151 Scofieldtown Rd., Stamford, Conn. 203-977-6521. stamfordmuseum.org. Boscobel. This elegant, beautifully decorated Federal-period house is open for the season. Set on landscaped grounds and gardens

overlooking the Hudson River, Boscobel combines both natural and man-made beauty for the pleasure of visitors. 9:30am-5pm Wednesdays-Mondays (tours run from 10am-4pm) through Oct. 31. $17 adults, $8 children. Boscobel House and Garden,1601 Rte. 9D, Garrison. 845-265-3638. boscobel.org. First Friday. On the first Friday of every month, there’s a special event at the Aldrich. Tonight brings a hugely popular local group, Tim Currie’s Motown Band. Take a blanket or chairs to enjoy the live music, food trucks and cocktails! 7-9pm. Probably best for older children and adults. $20. Reservations not required. Aldrich Contemporary Art Museum, 258 Main St., Ridgefield, Conn. 203-438-4519. aldrichart.org.

Destination Latin America. A provocative and informative exhibition at the Neuberger celebrates the museum’s collection of Latin American art while exploring the history that influenced that art. The exhibition includes over 70 works by important artists. Noon-5pm Tuesday-Sunday; Wednesdays noon-8pm. Closed Mondays. $5 adults, $3 students. Neuberger Museum of Art, Purchase College, 735 Anderson Hill Rd., Purchase. 251-6100. neuberger.org. Flight of the Butterflies. This IMAX movie follows the incredible year-long migration cycle of millions of monarch butterflies from Canada, across the U.S. and into Mexico. Daily through Labor Day; check website for schedule. For all ages. $9.50 adults, $7 children (IMAX only, does not include museum admission). Reservations required. Maritime Aquarium, 10 North Water St., Norwalk, Conn. 203852-0700. maritimeaquarium.org. Friday Fireworks. This is the summer’s last Friday night gala fireworks display at Rye Playland. 9:15pm. For all ages. Free admission; parking fees apply. 1 Playland Park, Rye. 813-7010. ryeplayland.org. Insider’s Tour. Stone Barns most intensive tour is a behind- the-

scenes view led by one of the farm staff. Stroll through the greenhouse and planting fields and get to know the livestock. This is a long tour with lots of walking, so it’s not recommended for those under age 12. 11am-12:30pm today and every Friday in September. $20 adult, $17 youth. Reservations required. Stone Barns Center for Food and Agriculture, 630 Bedford Rd., Pocantico Hills. 366-6200. stonebarnscenter.org. Lockwood Mathews Mansion Museum. The Museum is open for the season, with docent-led tours of the Victorian era mansion. Tours run on the hour: Noon, 1, 2 and 3pm Wednesday-Sundays, through early January. For all ages. $10 adults, $6 children 8-18. Reservations not required. Lockwood Mathews Mansion Museum, 295 West Ave., Norwalk, Conn. 203-838-9799. lockwoodmathewsmansion.com.

3 Saturday

Around the World Creative Kids. As part of the Museum’s month-long exploration of Indonesia, children explore the Indonesian craft of mosaics made out of eggshells. 2-3pm. For children ages 2 and up. $15. Reservations not required. Stepping Stones Museum for Children, 303 West Ave., Norwalk, Conn. 203-899-0606. steppingstonesmuseum.org. Bird Banding. This unique learning activity allows participants to safely capture wild birds, then assist the staff to identify each bird, place a numbered band on the bird and release it back to the wild. 8-10:30am. For all ages. $5. Reservations not required. Westmoreland Sanctuary, 260 Chestnut Ridge Rd., Mount Kisco. 666-8448. westmorelandsanctuary.org. CORNucopia. See Editor’s Pick page 56. Drop-in Program at Westchester Children’s Museum. On the first Saturday of every month, the museum offers a drop-in arts and crafts program with A.I. Friedman. 10:30am-3pm. For all ages. Free with museum ad-

September 2016 | WestchesterFamily.com

Calendar September // mission: $7 per person. Westchester Children’s Museum, Boardwalk Galleries, Rye Playland. 421-5050. discoverWCM.org.

Editor’s Pick

Explore Space. This very popular, permanent exhibit at the Science Center lets children lay back in a space pod and tour the outer reaches of space. Make a moon crater, see space artifacts (including a NASA space suit), take the controls of a Lunar Lander (ages 7 and under only). 10am-5pm daily except Mondays. For all ages. $21.95 adults, $14.95 children. Connecticut Science Center, 250 Columbus Blvd., Hartford, Conn. 860-724-3623. ctsciencecenter. org Family Studio: Arts and Science Projects. On every weekend day, the Museum offers creative activities inspired by the collections and exhibitions. These programs are led by Junior docents and arts and science professionals. 1-4pm every Saturday and Sunday. On Saturdays: Look at the works in the galleries and create a “community inflatable” with other visitors (this is not a take-home project.) On Sundays: turn a paper towel roll into a rocket and race it across the room. Programs are geared to children ages 5 and up, but can be adapted for younger visitors. Free with museum admission: $6 adults, $2 youth. Reservations not required. Hudson River Museum, 511 Warburton Ave., Yonkers. 963-4550. hrm.org. Marine Life Study Cruises. Cruise out into The Long Island Sound for close encounters with crabs, fish, lobsters and some surprises, on the Aquarium’s research vessel. Aquarium educators put participants to work collecting and examining animals from the water. 1pm today and every Saturday and Sunday in September and October. Participants must be 42 inches tall to board; all guests under age 18 must be accompanied by an adult. $29.95. Space limited, reservations strongly recommended. Maritime Aquarium, 10 N. Water St., Norwalk, Conn. 203-852-0700, ext. 2206. maritimeaquarium.org. Planetarium Show. Take a live

ages. Reservations not required. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. 723-3470. greenburghnaturecenter.org.

4 Sunday

Muscoot Farmers Market. More than 20 local vendors sell a variety of products, produce and foods. 9:30am-2:30pm every Sunday. For all ages. Muscoot Farm, 51 Rte. 100, Katonah. 864-7282. muscootfarm.org.

Photo by Ronni Diamondstein

The 4th annual Chappaqua Children’s Book Festival is a fun, family celebration of literacy on September 24 at the Bell School. Chappaqua Children’s Book Festival. More than 90 renowned children’s book authors are convening in Chappaqua for a celebration of literacy and community. Kids and families have the chance to meet the people who’ve created their favorite characters. Books are for sale, of course, and children have the chance to meet their favorite authors and get their books signed by them! The day’s events include author readings, as well as visits from costumed characters straight out of the pages of children’s stories. Fun activities include a Hal Prince Dance Party, airbrush tattoos, STEM activities and gift giveaways. Family friendly treats are available from food trucks and popular local eateries, as well as the 7th Annual Great Chappaqua Bake Sale. Look for the Westchester Family magazine table and come by to say hi! We’d love to meet you and give you our goody bag. 10am-4pm Sept. 24 (rain or shine). For all ages. FREE. Robert Bell Middle School, with parking at Chappaqua Train Station, directly across the street at 125 S. Greeley Ave. ccbfestival.org.

tour of the heavens and see what the sky is going to be like on the very night you visit the Museum! The Sky Tonight shows the heavens as seen from our area. Led by a planetarium educator. 2-2:45pm. For children ages 8 and over. $4 adults, $2 children plus museum admission. Reservations not required. Hudson River Museum, 511 Warburton Ave., Yonkers. 963-4550. hrm.org. Print and Fly with Monarch Butterflies. Celebrate the monarch butterfly’s annual migration by participating in this Family Art Project. Use paint to make largescale printed butterflies with beau-

Westchester Family | September 2016

tiful orange and black patterned wings. Visitors also get to be part of a group installation displaying the arduous yearly journey of the monarch. 10am-1pm today – Sept.4. Free until noon on Sept. 3; $8 adults, $2 children on Sept. 4. Reservations not required. Wave Hill Garden and Cultural Center, 675 W. 252nd St., Bronx, New York. 718-549-3200. wavehill.org. Teaching Trails: Weekend Walks for All Ages. A guided trail experience through the woodland forest. Specially trained “Trail Ninjas” provide information on trees, plants and wildlife. Today and Sept. 4, 10-11, 17, 24-25. For all

National Wildlife Day. Celebrate National Wildlife Day by exploring the amazing varieties of animals native to the Hudson Valley. Teatown’s animal ambassadors are showcased in this hands-on program. 11am-noon. For all ages. $7. Reservations required. Teatown Lake Reservation, 1600 Spring Valley Rd., Ossining. 762-2912, ext. 110. teatown.org. Pack Chat for Kids. This is the best introduction to wolves for families with young children. Come learn about the mythology surrounding wolves and visit with Ambassador wolves Atka, Alawa, Zephyr and others. 11am today and Sept. 11. For all ages. $14 adults, $11 children. Reservations required. Wolf Conservation Center, South Salem. 753-2373. nywolf.org. Plant Pal Workshops. Kids get to make a plant pal to take home by planting seeds in a min-flowerpot. Water it and watch it grow! 1-4pm every Saturday and Sunday in September. Free with museum admission: $6 adults, $3 youth. Reservations not required. Hudson River Museum, 511 Warburton Ave., Yonkers. 963-4550. hrm.org. Sleeping with Wolves. This popular nocturnal adventure allows visitors to camp out overnight with the 20-plus wolves who live at the center. Hear the nighttime howls as you sleep under the stars. 5pm today-8am Sept. 5. For all ages. $295 for a four-person tent; $150 for one person (must take your own tent). Reservations required. Wolf Conservation Center, South Salem. 753-2373. nywolf.org.

Sunday Farm Market. Spend a late summer Sunday loading up on farm-fresh produce and other items. A variety of new vendors are selling their goods, and there are products available from the Nature Center’s own Hecksher Farm, such as eggs, maple syrup and wool. 10am-2pm Sundays in September. For all ages. Free with gate admission: $10 adults, $5 children. Stamford Museum and Nature Center, 39 Scofieldtown Rd., Stamford, Conn. 203-322-1646. stamfordmuseum.org.

5 Monday

Grand Prix New York. Drop in for Go Kart racing with Grand Prix’s “Arrive and Drive” option. Just show up, sign in and race. (closedtoe shoes, photo ID and parental approval for those under 18 are required). Bowling, arcade games and refreshments available. Open daily. Check schedule for closings due to private parties and events. Children must be 11 years old and 60” tall to race. $18-$35. Grand Prix New York, 333 N. Bedford Rd., Mount Kisco.

241-3131. grandprixny.wix.com.

949-494. potterybarnkids.com

Toy Time. See Connecticut Corner page 58.

Ugly Mess. Ugly Mess is the name of an abstract, surreal, cartoon-like sculpture that is on display until Oct. 2 in the Museum’s sculpture garden. Created by artist Aaron Curry, the sculpture’s bright colors represent 1980 mass media, skating and graffiti culture.10am-5pm Tuesday-Saturdays; noon-5pm Sundays. For all ages. $10 adults, $5 students. Katonah Museum of Art, 134 Jay St., Rte. 22, Katonah. 232-9555. katonahmuseum.org.

6 Tuesday

A Beautiful Planet. This IMAX film provides a breathtaking portrait of Earth from space, offering a unique perspective and an increased understanding of our planet and galaxy. Daily through September; check website for schedule. For all ages. $9.50 adults, $7 children (IMAX only, does not include museum admission). Reservations required. Maritime Aquarium, 10 N. Water St., Norwalk, Conn. 203852-0700. maritimeaquarium.org. Book Club Storytime. Join the Pottery Barn Kids Book Club story time club and hear a special story every Tuesday morning. Become a member and receive a special gift after five visits. 11-11:30am. For children who are preschool age. Pottery Barn Kids, 125 Westchester Ave., White Plains.

7 Wednesday

Frogs! A new exhibit at the Aquarium features more than 30 different species of frogs and other amphibians from around the world. Visitors learn about frogs’ amazing adaptations and discover varieties such as monkey frogs, bullfrogs and bird poop frogs. 9am-5:50pm daily. $34.99 adults, $24.99 children. For all ages. Mystic Aquarium, 55 Coogan Blvd., Mystic, Conn. 860-572-5955. mysticaquarium.org.

Itsy Bitsy Play Group. A drop-in playgroup led by an early childhood and music specialist provides moms and babies with a chance to bond and have fun with music, gross motor play and more. 10:30-11:30am today and Sept. 14, 21, 28. For children up to 18 months. Reservations not required. Temple Sholom, 300 E. Putnam Ave., Greenwich, Conn. 203-869-7191. templesholom.com.

8 Thursday

Nature Play for Toddlers. Young children come to meet the wolves and experience nature in this hour long session featuring games and fun activities. Each session includes outdoor exploration and a chance to meet the ambassador wolves. 10-11am. For children ages 2-5 with caregiver. $12 adults, $10 children. Reservations required. Wolf Conservation Center, South Salem. 753-2373. nywolf.org.

September 2016 | WestchesterFamily.com

Calendar September // Museum Minis. The Museum offers a Museum Minis program for toddlers every Thursday. This drop-in event gives young children a chance to enjoy the museum’s galleries and activities with other children in their age group. 10:30-11am. For toddlers. Free with museum admission: $7 per person. Reservations not required. Westchester Children’s Museum, Boardwalk Galleries, Rye Playland. 421-5050. discoverWCM.org.

Editor’s Pick

Peace on Your Wings. See City Picks page 59. Teatown Hill Birds and Butterflies. Naturalist Charlie Roberto leads a hike to explore Teatown Hill; visitors identify the birds and butterflies that live in Teatown. 8am. For all ages. Reservations required. Teatown Lake Reservation, 1600 Spring Valley Rd., Ossining. 762-2912, ext. 110. teatown. org.

Read to Rover. Kids can come to the library to practice reading to a sweet therapy dog. 4:30-5:30pm every Thursday in September. For children of all ages who can read. Reservations not required. Mount Kisco Public Library, 100 East Main St., Mount Kisco. 666-8041. mountkiscolibrary.org.

9 Friday

Astronomy Night at the Observatory. See Sept. 2. Week’s End with Emmet. Come meet Emmet, the store’s mascot, who is wonderful with children and loves being read to. The Cavalier King Charles Spaniel is available for stories and meetand-greets every Friday. 10am5:30pm. The Voracious Reader, 1997 Palmer Ave., Larchmont. 630-4581. thevoraciousreader.com. Music School Open House. Parents are invited to attend an open house to meet the music faculty, attend a music class for children and learn about the options available with staff and the families of current students. 10am-noon. For parents of children ages 9 months-5 years. Reservations not required. Hoff-Barthelson Music School, 25 School Lane. 723-1169. hbms.org Peace on Your Wings. See City Picks page 59.

10 Saturday

Accessibility Day. Once a month, the Museum offers reduced admission for families of children with special needs. Enjoy the exhibits, mingle with other families and

ages. Katonah Art Center, 65 Old Bedford Rd., Goldens Bridge. 232-4843. katonahartcenter.com.

11 Sunday Photo by Tom Nycz

It’s a full day of corny family fun at CORNucopia, Sept. 3-5, at Philipsburg Manor. CORNucopia. Corn is the inspiration (and food of choice) for the Lower Hudson Valley’s only corn festival! Visitors can play games like Ring a Cob in the CORNival area and compete in shucking races. Design a one-of-a-kind scarecrow, watch as corn is ground, learn how to make a corn husk doll and enjoy historical and modern cooking demonstrations (with corn as the main ingredient, of course). Along with the corny fun, enjoy live folk music and tour the 18th century Manor House and Mill. There’s a kid-sized mini maize maze and English country dancing in the barn. When you’ve danced up an appetite, enjoy cornbread, corn salsa, corn chips – even corn ice cream. 10am-5pm Sept. 3-5. For all ages. $16 adults, $8 children. Reservations not required. Philipsburg Manor, 381 N. Broadway, Sleepy Hollow. 631-8200. hudsonvalley.org.

learn with your child in a safe and welcoming environment. 9am-5pm. For all ages. $3. Reservations not required. Stepping Stones Museum for Children, 303 West Ave., Norwalk, Conn. 203-899-0606. steppingstonesmuseum.org. Bring the Kids to Boscobel. Kids explore Boscobel – inside and outside - through the seasons, by taking a brief, focused tour followed by a hands-on craft activity. 9-11am on the second Saturday of every month. For children ages 5-11 accompanied by an adult. $20 for adult and child. Reservations required, space limited. Boscobel House and Garden, 1601 Rte. 9D, Garrison. 845-265-3638. boscobel.org.

Westchester Family | September 2016

Drop in Clay Class. This is a great opportunity for beginners to discover the joys of clay. Experiment with the potter’s wheel and find out if clay is for you! 2-4pm. For all ages. $25 adults, $15 children. Reservations not required. Clay Art Center, 40 Beech St., Port Chester. 937-2047. clayartcenter.org. Fall Free Arts and Open House. Stop by for a tour of the new Art Center space and stay to do some art projects. Instructors are available to introduce visitors to the kinds of classes offered this fall, including drawing, painting, sculpture, cartooning, animation and more. Refreshments are served and there’s fun for all. 1-3pm. For all

Bicycle Sundays. Cyclists can take to the open road every Sunday when the Bronx River Parkway is closed to automobiles. Have a safe bike ride with your family on this picturesque parkway. 10am-2pm today and Sept. 18 and 25. Bronx River Parkway, from the Westchester County Center in White Plains to Scarsdale Rd. in Yonkers. westchestergov.com. Family Nature Walk. Join naturalist and educator Gabriel Willow on a family-friendly walk through Wave Hill’s gardens and woodlands. Meet at the Perkins Visitor Center for this fun and informative hike. 1pm. For children ages 6 and up accompanied by an adult. Free with admission to grounds: $8 adults, $2 children. Reservations not required. Wave Hill Garden and Cultural Center, 675 W. 252nd St., Bronx, New York. 718-549-3200. wavehill.org. Pack Chat for Kids. See Sept. 4. Grandparent’s Day Animal Presentation. Families should come together to celebrate Grandparents Day with a special showand-tell about some of the Nature Center’s animals. The presentation includes hands-on experience with the critters! 2pm. For all ages. $8. Reservations not required. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. 723-3470. greenburghnaturecenter.org.

STUART’S FRUIT FARM

EST. 1828

Sunday Farm Market. See September 4.

12 Monday

Young Explorers Storytime. Enjoy a nature-themed story and discover the wonders of nature while exploring fields, forest and landscaped grounds. This is a dropin program; dress for outdoors. 1-2pm today and Sept. 26. For children ages 3-5. $12 per class. Reservations not required. Greenburgh Nature Center, 99 Dromore Rd., Scarsdale. 723-3470. greenburghnaturecenter.org.

13 Tuesday

Starfleet Exhibit on the Intrepid. See City Picks page 59.

14 Wednesday

Itsy Bitsy Play Group. See Sept. 7. LEGO Club. On the second Wednesday of every month, budding builders meet up at the library; they provide the LEGOs, you just bring your imagination. 4:30-5:30pm. For children in second grade and up. Reservations not required. Mount Kisco Public Library,100 E. Main St., Mount Kisco. 666-8041. mountkiscolibrary.org.

15 Thursday

The Feast of San Genarro. See City Picks page 59. Saturday Night Fever. Based on the hit 1977 film, Saturday Night Fever is the story of a Brooklyn teenager who uses disco culture to escape his limited life. It’s a nostalgic trip back in time featuring Bee Gees hits such as “Stayin Alive” and “More Than a Woman.” Check website for dates and times today-Nov. 27. For ages 13 and up, contains suggestive subject matter. $59-$84. Reservations required. Westchester Broadway Theatre, 1 Broadway Plaza, Elmsford. 592-2222. broadwaytheatre. com.

16 Friday

Astronomy Night at the Observatory. See Sept. 2. Lyndhurst Crafts Fair. See Fall Fairs and Festivals page 52. Pajamas, Birthdays and Shabbat. Families with young children are invited to attend a special musical Shabbat service filled with sprit, singing and dancing. September birthdays are celebrated with the group and children are welcome to come in their pajamas. A familyfriendly dinner follows. 5:30pm. Please bring a new pair of pajamas or a new book for donation. For families with children kindergarten age and younger (older siblings welcome). Reservations required; RSVP to alice.schoen@templesholom. com. Temple Sholom, 300 E. Putnam Ave., Greenwich, Conn. 203-869-7191. templesholom.com.

17 Saturday

TOP 5 2015

Visiting Stuart's Fruit Farm in the autumn is an exceptional time of the year. Aside from the apple picking, take a hayride around the orchard, pick a few pumpkins, and visit the farm stand to buy fresh produce. Don’t miss a stop at the bakery for delicious apple cider donuts and homemade pies baked daily.

OPEN DAILY FROM 9AM-6PM (7 DAYS A WEEK) APPLE PICKING STARTS SATURDAY, SEPTEMBER 3 WEEKEND HAYRIDES BAKERY OPENS SATURDAY, SEPTEMBER 3 PUMPKIN PICKING (BEGINNING OCTOBER)

62 GRANITE SPRINGS ROAD GRANITE SPRINGS NY, 10527

(914)245-2784

Art Exhibit Opens in Stamford. See Connecticut Corner page 58. Family Studio: Arts and Science Projects. See Sept. 3.

Discover Westchester’s Theater for Children and Teens

Lyndhurst Crafts Fair. See Fall Fairs and Festivals page 52. Teaching Trails: Weekend Walks for All Ages. See Sept. 3.

18 Sunday

Bicycle Sundays. See Aug. 11. Honey Harvest Party. See Fall Fairs and Festivals page 52. Lyndhurst Crafts Fair. See Fall Fairs and Festivals page 52. Sensory-Friendly Morning. The Aquarium is planning a special morning with reduced stimuli to provide guests with sensory-processing differences a more comfortable and accepting environment. With lower lights and sounds turned down or off, this should truly be a sensory friendly experience. For families who need

September 2016 | WestchesterFamily.com

Calendar September //

Connecticut Corner

Photo by Megan Maloy

Spend a fun and educational night with the fishes at the Maritime Aquarium on Sept. 24. Art Exhibit Opens in Stamford. Renowned artist and Stamford resident Lolita Valderrama is showing 50 of her Impressioniststyle artworks at the Museum. Focusing on the tranquil beauty of landscapes found in Italy and Connecticut, these works are on display for a limited time only. Exhibit opens Sept. 17. 9am-5pm MondaySaturday; 11am-5pm Sundays. $10 adults, $5 children. Reservations not required. Stamford Museum and Nature Center, 39 Scofieldtown Rd., Stamford, Conn. 203-977-6521. stamfordmuseum.org. Aquarium Sleepover. Families can bunk down together surrounded by sharks, crabs, jellyfish and other sea creatures during this “Sleeping with the Fishes” family slumber party. After a delicious dinner (no fish!) the evening is a fun-filled exploration of the Aquarium, with a behind the scenes tour, an IMAX movie, snacks and themed crafts. Participants sleep in sleeping bags (bring your own); adults can bring air mattresses. Breakfast in the morning is followed by a private seal show. 6pm Sept. 23-8am Sept. 24. For families with children ages 5 and up; all children must be accompanied by parent or caregiver over 18, $85 adults, $75 children. Reservations required, space is limited. Maritime Aquarium, 10 North Water St., Norwalk, Conn. 203-852-0700. maritimeaquarium.org. Janeane Garofalo. A funny and controversial comedian whose irreverent honesty strikes a chord and inspires laughs. Garofalo is recognizable from a number of movies and television shows, including “The Truth About Cats and Dogs” and “Girlfriends Guide to Divorce.” 8pm Sept. 24. Suggested for an adult audience. $45. The Ridgefield Playhouse, 80 East Ridge, Ridgefield, Conn. 203-438-5795. ridgefieldplayhouse.org. Toy Time. Kids of all ages can enjoy “Toy Time,” the current exhibit at the Museum, featuring trains, dolls, trucks, tin toys, board games and outdoor fun. It’s an unusually family-friendly museum exhibit! 10am-4pm Mondays-Saturdays, Sept.1-Oct. 29. For all ages. FREE. Reservations not required. Danbury Museum and Historical Society, 43 Main St., Danbury, Conn. 203-743-5200. danburymuseum.org.

Westchester Family | September 2016

to leave in the first 30 minutes can receive passes to come back and try another day. 8am-noon. For all ages. Free with museum admission: $19.95 adults, $12.95 children. Maritime Aquarium, 10 North Water St., Norwalk, Conn. 203-852-0700. maritimeaquarium.org. STEAM Composium and Community Day. Kids, teens, adults and families are all invited to get their hands dirty and their brains inspired by engaging in a variety of activities related to STEAM (Science, Technology, Engineering, Art and Math). The workshops, presentations, performances and family activities are led by scientists, artists and educators and involve art making, tinkering, technology and fun. 1-5pm. For all ages. Reservations not required. Aldrich Contemporary Art Museum, 258 Main St., Ridgefield, Conn. 203438-4519. aldrichart.org. Sunday Farm Market. See Sept. 4.

19 Monday

A Beautiful Planet. See Sept. 6.

20 Tuesday

A Maze In Pottery. Drop in, pick a piece of pottery to paint, then have a great time painting your ceramic item. When you’re done, the staff fires and glazes your piece, which can be picked up in about a week. 10am-6pm TuesdaysSaturdays (except Thursdays, 10am8pm). Sundays 11am-5pm. Closed Mondays. Average prices $15-$25. A Maze In Pottery, 76 North State Rd., Briarcliff Manor. 502-0088. amazeinpottery.com.

21 Wednesday

Itsy Bitsy Play Group. See Sept. 7.

22 Thursday

The Feast of San Genarro. See City Picks page 59.

23 Friday

Aquarium Sleepover. See Connecticut Corner page 58. Astronomy Night at the Observatory. See Sept. 2. Oktoberfest. See Fall Fairs and Festivals page 52.

24 Saturday

Around the World Performance Series. The Museum’s month-long focus on Indonesia culminates in today’s performance of Indonesian dance by Amalia Suryani, founder of Saung Budaya Indonesian Group. She brings her country’s culture to Connecticut through dance and music. 2-3pm. For children ages 5 and up. Free with museum admission: $15. Reservations not required. Stepping Stones Museum for Children, 303 West Ave., Norwalk, Conn. 203-899-0606. steppingstonesmuseum.org. Battle of Brooklyn Family Day. See City Picks page 59. Chappaqua Children’s Book Festival. See Editor’s Pick page 54. Da Vinci Workshop. Every month, the Museum features a hands-on youth workshop inspired by the exhibit, “Leonardo da Vinci: Machines in Motion.” Kids use their creativity to design and create their own machines and inventions; this month’s theme is “Supply Surprise,” with each young engineer having a limited amount of time to solve a secret design challenge. 10:30am and 1pm (90 minute workshops). For children in grades 3-5. $20 per session. Reservations suggested but not required. Connecticut Science Center, 250 Columbus Blvd., Hartford, Conn. 860-724-3623. ctsciencecenter. org International African Jazz Band. Jazz returns to its roots with a vibrant and danceable mix of music from Guinea and Mali performed by talented musicians. 8-10:30pm. For all ages. $25. Reservations recommended. Arts Westchester, 31 Mamaroneck Ave., White Plains.

City Picks

Photo by Marc Orbito

Peace on Your Wings, an original, new musical is on stage at The Gerald Lynch Theater, Sept. 9-10. Battle of Brooklyn Family Day. Families get to mingle with George Washington as he describes his experience at the Battle of Brooklyn. Other re-enactors are on hand to make history come alive, and kids also have the opportunity to make patriotic crafts. 11am3pm Sept. 24. For all ages. Free with museum admission: $20 adults, $6 children. Reservations not required. New York Historical Society, 170 Central Park West at 77th St., New York. 212-873-3400. nyhistory.org. The Feast of San Genarro. This is the 90th anniversary of the New Yorkâ&#x20AC;&#x2122;s largest festival: San Genarro is dedicated to keeping the spirit and faith of the early Italian immigrants alive. The Feast has grown into an 11-day event featuring colorful parades, religious processions, music, and Italian cuisine. Free musical entertainment 7-9:30pm and free music and/or food demonstrations daily at the festival stage on the corner of Grand and Mott Streets. Sept. 15-25. The Feast is celebrated throughout Little Italy, Mulberry St. between Canal and Houston Streets, New York. sangennaro.org. Peace on Your Wings. For two nights only, audiences can enjoy this inspiring new musical based on the true story of a young girl who survived the bombing of Hiroshima and went on to inspire an international peace movement. 7:30pm Sept. 9; 2 and 7:30pm Sept. 10. $25-$35 adults, $25 students. Gerald Lynch Theater, John Jay College, 524 W.59th St., New York. 808-744-5501.ohanarts.ticketleap.com Starfleet Exhibit on the Intrepid. Visitors to the Intrepid get to experience life as a Starfleet Academy cadet by visiting this interactive exhibit which celebrates the 50th anniversary of Star Trek. A fun and educational exhibit featuring props and costumes from the original TV show. 10am-5pm weekdays, 10am-6pm Saturday, Sunday and holidays. Sept. 1-Oct. 31. Children under age 16 must be accompanied by an adult. $26 adults, $19 children. Reservations not required. Intrepid Sea, Air and Space Museum, Pier 86, W 46th St. and 12th Ave., New York. intrepidmuseum.org.

WestchesterFamily.com

September 2016 | WestchesterFamily.com

Calendar September // 428-4220. artswestchester.org. Janeane Garofalo. See Connecticut Corner page 58. Octonauts Adventure Weekend. Meet and pose with Captain Barnacles, the polar bear-costumed character from the popular Disney Junior TV show. Plus, there are special activities to celebrate his visit. Check website for appearance times today and Sept. 25. For all ages. Free with admission: $19.95 adults, $12.95 children. Maritime Aquarium, 10 North Water St., Norwalk, Conn. 203-852-0700. maritimeaquarium. org. Pop, Rock & Doo Wop Live! A collection of Rock & Roll Hall of Famers come together for an evening of unforgettable music. Original members of The Drifters (“This Magic Moment,”) The Shirelles (“Will You Still Love Me Tomorrow,”) and more make Doo Wop come to life! 8pm. For all ages. $55-$75. Reservations required. Tarrytown Music Hall,13 Main St., Tarrytown. 877-840-0457. tarrytownmusicall.org. Sesame Street Live. “Elmo Makes Music” is the title of this Sesame Street adventure, featuring Elmo, Abby Cadabby, Big Bird and more. The characters solve the mystery of a missing music teacher and discover instruments they never knew existed. The audience has a blast and learns that everyone can make beautiful music together! 10:30am and 2pm today; 1 and 4:30pm Sept. 25. For all ages. $25-$108. Reservations required. Westchester County Center, 198 Central Ave., White Plains. 995-4057. countycenter.biz.

Photo by Elissa Schilmeister

This opossum is an example of the animals celebrated during National Wildlife Day at Teatown on Sept. 4. free; $5 parking per car. Reservations not required. Glen Island Park, 1 Pelham Rd., New Rochelle. 864PARK (7275). parkswestchestergov. com.

99 Dromore Rd., Scarsdale. 723-3470. greenburghnaturecenter.org.

Itsy Bitsy Play Group. See Sept. 7.

Octonauts Adventure Weekend. See Sept. 24.

29 Thursday

Sesame Street Live. See Sept. 24.

25 Sunday

Family Art Project: Roald Dahl. For the 100th anniversary of Roald Dahl’s James and the Giant Peach, children create pop-out books about nature. Then, a lively interactive performance bringing the books to life. 10:30am-1pm. For all ages. Free with admission to grounds: $8 adults, $2 children. Reservations not required. Wave Hill Garden and Cultural Center, 675 W. 252nd St., Bronx, New York. 718-5493200. wavehill.org.

Car and Truck Show. Classic car buffs won’t want to miss this annual auto showcase of classic cars, hot rods and other collectible cars. 11am-5pm. For all ages. Admission

Meet the Animals. Kids can Get close to the Center’s animal residents. The program concludes with feeding the birds of prey. 2pm. For all ages. $8. Reservations not required. Greenburgh Nature Center,

Teaching Trails: Weekend Walks for All Ages. See Sept. 3.

Family Farm Tour. See Sept. 1.

Bicycle Sundays. See Sept. 11.

Westchester Family | September 2016

Sunday Farm Market. See Sept. 4.

26 Monday

Young Explorers Storytime. See Sept. 12.

27 Tuesday

Toy Time. See Connecticut Corner page 58.

28 Wednesday

Fall Carnival. See Fall Fairs and Festivals page 52.

Starfleet Exhibit on the Intrepid. See City Picks page 59.

30 Friday

Fall Carnival. See City Picks page 59. Insider’s Tour. See Sept. 2. Peter & Paul in Concert. Peter Yarrow and Noel Paul Stookey appear live. 8pm. For all ages. $48-$88. Reservations required. Tarrytown Music Hall,13 Main St., Tarrytown. 877-840-0457. tarrytownmusicall.org.

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September 2016 | WestchesterFamily.com

Last Bite //

Spread the Lunch Love From Whole Foods Market

kid-friendly lunch doesn’t have to be peanut butter and jelly. Not only can foods like fruit kabobs, pizza quesadillas and noodle bowls be just as easy to make as a sandwich, you may be surprised by how much kids love these healthier choices. Ideas for Spreading the Lunch Love • Give kids something they can assemble themselves. Kids are crazy for dipping, stacking and rolling up their food into fun treats. • For kids, anything “mini” equals fun. Serve them food in miniature, like mini whole grain bagels, potstickers or cheese cubes. • Make food into fun shapes: colorful or interestingly shaped pasta, sandwiches cut into shapes with cookie cutters, or fruit carved into triangles, circles and squares. • Try to expose your children to at least one new flavor each week. This could be an item they’ve never eaten before or one they haven’t had in a while. • Include a special note, cartoon, or joke in the lunchbox. • Like the ideal breakfast, lunch should have lots of fiber and whole grains, some protein and

Westchester Family | September 2016

healthy fat, a veggie, and just a bit of natural sugar, like a piece of fresh fruit. The Fun Factor Catherine McCord of Weelicious shows you how to make kid-friendly meals more fun! • Whole wheat tortillas spread with peanut butter, sprinkled with raisins or dried cherries, rolled up and cut in two • Baked corn chips, black beans, cheese wedges and fresh pico de gallo • Tuna salad with grated carrots, served with crackers or in a pita • Cheese triangles with pepperoni and whole wheat crackers for stacking • Whole wheat crackers served with roasted turkey, hard-boiled eggs and pickle spears • Vegetarian brown rice sushi rolls with soy or ponzu sauce • Hummus and spinach wrap, cherry tomatoes, string cheese and any bite-sized fruit • Smoked salmon, cream cheese and cucumbers on mini bagels • Chocolate almond butter with graham crackers To give kids a sense of control and a vested

Whole Kids Foundation: Apply to Win In an effort to fight growing childhood obesity rates throughout the country, Whole Foods Market has created the Whole Kids Foundation, to provide children with access to healthy food choices through partnerships with schools, educators and organizations. Schools can apply to win a grant to get a garden or salad bar installed in the school. In the past awards have been given to numerous schools including, Ossining High School, Ossining; NY School for the Deaf, White Plains; Central Elementary School, Larchmont; School of the Holy Child, Rye and Yonkers Public School 29, Yonkers. Download the complete Whole Kids Foundation Brochure (wholekidsfoundation.org) to learn more and enter your school today!

interest in eating their lunches, involve them in the prep work and decision making about what goes in the lunchbox. Best to do this on the weekend or the night before to avoid the dreaded morning meltdowns. Whole Foods Markets are located in Yonkers at One Ridge Hill, in White Plains at 100 Bloomingdale Road, in Port Chester at 575 Boston Post Road, and in Connecticut at 150 Ledge Road, Darien and 90 E. Putnam Ave., Greenwich.

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September 2016 | WestchesterFamily.com

OUR INNOVATIONS MAKE DELICATE CARDIOVASCULAR REPAIRS POSSIBLE. EVEN ON THE MOST FRAGILE OF HEARTS.

Repairing the aortic arch of an infant barely two weeks old. This is when the life-giving expertise of a highly specialized heart and vascular team truly reveals itself. At WMCHealth’s Heart & Vascular Institute, we have the only pediatric cardiac surgery program in our region. And as one of the most advanced cardiovascular programs in the nation, we’re healing hearts and saving lives.

Your heart never rests. So neither do we.

WestchesterMedicalCenter.com/Heart

Westchester Medical Center Health Network includes: WESTCHESTER MEDICAL CENTER I MARIA FARERI CHILDREN’S HOSPITAL I BEHAVIORAL HEALTH CENTER

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