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Caley Crawford
Download Now : [Downlload Now] Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts
Read More : [Read Now] Indoor Rowing: Your Complete Guide to Training, Programming, and Workouts
"This book includes instructions and drills for proper rowing technique and corrections to common errors. It also provides workout examples and a 6-week training program to incorporate rowing into the reader's overall fitness plan"--