5 Tips For Overcoming Feelings Of Shame And Guilt

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DR. ISAIAH HANKEL B E S T

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5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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Shame and guilt are useless emotions.

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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Some believe shame and guilt can be used to help trigger a journey of self discovery. But this is almost never the case.

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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Instead, these feelings lead to selfloathing, resentment, and frustration. They hold you back from growing and keep you stuck where you are.

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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But for those of us who have faced these feelings for a long time, it’s not always easy to overcome them. So what’s the solution?

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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The first step is to acknowledge that dealing with shame and guilt is nothing to be ashamed of. (â—„ read the full article here)

READ THE FULL ARTICLE

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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There are different types of people in your life. When you surround yourself with successful people, you’re almost guaranteed to go further than someone with a circle of toxic people with a victim mentality who use shame and guilt to get their way. READ THE FULL ARTICLE

5 Things You Should Never Feel Guilt Or Shame Over (#4 Is So Hard To Quit)


DR. ISAIAH HANKEL B E S T

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ABOUT DR. HANKEL I’m Isaiah Hankel. My goal is to help you get everything you’ve ever wanted without giving up anything good to get it. Sound impossible? With a strong focus and a detailed plan, anything is possible! By focus, I don’t mean the ability to sit still, be quiet, and do what you’re told. I mean the ability to escape the negative people and useless activities that are holding you back. I mean being rich and mobile and living a fun, free, and full life. Anything is possible when you have a strong focus and a detailed plan.

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