BEST THINGS TO DO FOR HEALTHY KIDNEY

CHRONIC KIDNEY DISORDERS NOW AFFECT MORE PEOPLE AND HAVE MORE SEVERE SYMPTOMS AS A RESULT OF CURRENT LIFESTYLE CHOICES. WHILE THERE ARE A NUMBER OF KIDNEY-FRIENDLY SUPERFOODS TO INCLUDE IN YOUR DIET, DR PARTHA BANNERJEE UAE ARGUES THAT REGULAR EXERCISE IS JUST AS CRUCIAL TO SIGNIFICANTLY SLOWING THE PROGRESSION OF THESE CHRONIC KIDNEY DISEASES, WHICH, IF NOT MANAGED AND MONITORED PROPERLY, CAN LEAD TO DIALYSIS OR TRANSPLANTATION.

SOME OF THE MOST COMMON KIDNEY AILMENTS INCLUDE DIABETES AND HYPERTENSION, BOTH OF WHICH CAUSE SERIOUS KIDNEY DAMAGE AND, IF TREATED IMPROPERLY, CAN EVENTUALLY RESULT IN FATAL CIRCUMSTANCES. BECAUSE OF THIS, IT'S CRITICAL TO MAINTAIN GENERAL SYMPTOMS LIKE WEARINESS, OBESITY, AND WEAKNESS BY KEEPING A CONSTANT CHECK ON YOUR LIVING HABITS AND ENGAGING IN REGULAR EXERCISE. EXERCISE IMPROVES HEALTH IN ADDITION TO LOWERING CHOLESTEROL, BLOOD SUGAR, AND BLOOD PRESSURE LEVELS.

ACCORDING TO PARTHA BANERJEE DUBAI, ONE MUST ENGAGE IN THE FOLLOWING

PHYSICAL ACTIVITIES TO MAINTAIN HEALTHY KIDNEYS.