4D Constellation Map

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4D CONSTELLATION MAPPING This map is meant to help you identify the individuals who provide different forms of support to nurture your growth and development. Collectively, these individuals comprise your constellation of support! Note that these categories are not exhaustive; there may be other ways in which you receive support, so feel free to add categories as needed. You may also use this map to identify areas where you might need additional support and seek to expand your constellation accordingly.

10

__________ __________

9

__________ __________

7

__________ __________

__________ __________

2

__________ __________

YOU

3

__________ __________

4

ACADEMIC DEVELOPMENT

__________ __________

SAFE SPACE

__________ __________

5

PROFESSIONAL DEVELOPMENT

__________ __________

__________ __________

ACCESS TO OPPORTUNITIES

__________ __________

__________ __________

6

__________ __________

__________ __________

ACCOUNTABILITY

__________ __________

SUBSTANTIVE FEEDBACK __________ __________

COLLABORATORS

__________ __________

EMOTIONAL SUPPORT

CHAMPIONS

__________ __________

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1

ROLE MODELS

__________ __________

Adapted from NCFDD Mentoring Map: https://www.facultydiversity.org/ncfddmentormap

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EXPLANATION OF SUPPORT ROLES Role Models

Emotional Support

Individuals who inspire and motivate you, setting an example that you would like to emulate.

Individuals who listen empathetically, encourage the open sharing of experiences, and help you get through challenging times.

Champions

Substantive Feedback

Individuals who empower you to go the distance, advocate for you with your best interests at heart, and make you the best YOU that you can be.

Collaborators

Individuals whom you trust to provide thoughtful and constructive feedback that helps you learn and grow.

Safe Space

Individuals who are creative partners, with whom you can bounce off, talk through, and implement ideas. They might be your go-to people for projects or activities.

Those with whom you can relax, bring your whole authentic self, and share unfiltered thoughts and concerns without judgment.

Accountability

Access to Opportunities

Those who help you align your time with your priorities, focus on what really matters, and remain committed to your goals.

Academic Development Those who support and encourage you through your intellectual pursuits. These might be faculty mentors, research mentors, academic advisors, or major advisors who nurture your intellectual curiosity and pursuit of academic goals.

Those who make you aware of important resources and exciting experiences on and off campus that might be a good fit for you.

Professional Development Those who help you develop and identify the knowledge and skills to succeed in the workplace. These might be career advisors, employers and supervisors, alumni mentors, or faculty mentors who encourage self-development and exploration around career pathways of interest.


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