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4. 2
16.2
16.2
16.2
7.5
20.6
12
444 m² 21.9
5.0
2 4.
18.0 17.1
726 m²
13.7
29.0
.5
6.2
7.2
15
15.5
5.8
456 m² 23.4
404 m²
23
16
5.5
404 m²
15.5
5.3
26.0
15.5
14
24.9 15.5
17
26.0 26.0
26.0
404 m²
13
446 m²
15.5
26.0 26.0
4. 2
9.7 4 .7
15.5
18
12 .9
9.7
453 m²
12.8
2.8
21.9
15.0
8.0
20.0
4. 2
23
15.0
13.2
667 m² 27.9 24.9
18.0
10
465 m²
28.1
9
465 m²
9.5
28.1
28.1
8
465 m²
19
19.6
417 m² 30 .0
19.4
42.6
22
20
27 471m² .3
21
459 m² 34 .3
506 m² 39 .4
Exclusive Marina
THE LANDING Future Apartment Release
TRANSIT TERMINAL
CRUISE WHITSUNDAYS TERMINAL
28.1
24.6
28.4
22.2
7
459 m²
2 4.
12.5
.2 14
.2 17
8.25 3.93.9
15.8
4.0
6
500 m²
2 4.
ALK
On the marina next to Port of Airlie’s retail and dining precinct and new maritime terminal, The Cove is only a short walk to the Airlie Beach Main Street retail hub and beaches.
16.2
11
16.5
.4 16
.4 14
Located in the Great Barrier Reef Marine Park and one of Australia’s most contemporary and exclusive marinas, The Cove is a perfect new addition to the Whitsundays lifestyle.
16.2
16.2
.3 16
.3 15 .3 15
10.2
.4 15
.3 15
38.8
608 m²
558 m²
31.2
2
1
4
6.0
500 m²
470 m²
3
500m²
35.0
TH E
5
27.1
15.1 15.1
RDW
Introducing The Cove at Airlie Beach, an exclusive offering with only 23 waterfront home sites.
6.3
15.1 15.1
1.7 8.0
.0 2.2 16
20.4
BOA
in the Whitsunday’s no longer Australia’s best kept real estate secret
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WATERFRONT LAND • APARTMENT LIVING • MARINA BERTHS • RESTAURANTS & RETAIL
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• Unique opportunity to own waterfront land in Airlie Beach, Whitsundays. • Private and secure community title residential development. • Only 23 waterfront home sites. • Exclusive private marina arm with 12 x 15m berths - 90+ year sub lease. • Within easy reach of Port of Airlie’s marina, retail and dining precinct. • A short walk to the Airlie Beach Main Street retail hub. • Direct access to Airlie Beach’s state of the art maritime terminal and transit hub. The information in this advertisment is subject to change and will not form part of any offer or contract. Any person must rely upon their own inquiries. While reasonable care has been taken to provide this information, the seller, the receivers and related parties accept no responsibility or liability if anyone relies upon it or for any loss, damage or claim suffered by any person.
Live the ultimate waterfront lifestyle. Register your interest in this exclusive land release today. Port of Airlie Sales Centre & Marina - OPEN 7 DAYS 13 The Cove Road, Port of Airlie, Airlie Beach QLD 4802 Call: +61 7 4948 0643 Freecall: 1800 676 526 www.portofairlie.com.au info@portofairlie.com.au
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JULY 2014
CONTENTS
30 64
101 FEATURE STORIES
20 IT’S GREAT TO BE GRAND 84 INSPIRATIONAL WOMEN IN BUSINESS 101 DARYL BRAITHWAITE INTERVIEW
REGULARS
16 HOROSCOPES 18 DUO COVER GIRL 122 5 MINUTES WITH... 130 LAST WORD
27 HOME+OUTDOOR
28 LATEST FINDS 30 BONNIE AND NEIL DESIGNER INTERVIEW
36 HEALTH+FITNESS
37 HEALTH NEWS 43 ACCIDENT & INJURY PHYSIO REHAB CLINIC 41 CLARITY HEARING SOLUTIONS 42 F IRST THINGS FIRST 39 SMILE DENTAL 40 SNAP FITNESS 44 BENEFITS OF TRAMPOLENE
45 FASHION+BEAUTY 46 STYLE NEWS 48 OSKAR THE LABEL 56 MY STYLE 58 MY BAG 60 DELUXE WOMAN 64 BEAUTY NEWS
68 FAMILY MATTERS
60 FAMILY INTEGRATED CARE 70 KLP FAMILY LAW 71 CATHOLIC DIOCESE 72 TOWNSVILLE HOSPITAL FOUNDATION 74 EWEN JONES 75 NICOLE PIEROTTI 77 RUN TOWNSVILLE 78 MIX APPAREL KID’S WINTER FASHION
82 BUSINESS+DEVELOPMENT 83 JOURNEY FINANCIAL GROUP 90 REGIONAL BUSINESS SERVICES
91 MODERN MAN
92 JAMES REYNE INTERVIEW 94 DELUXE MAN 95 CAR REVIEW
12 DUO MAGAZINE JULY 2014 duomagazine.com.au
96 CULTURE
97 AUSTRALIAN FESTIVAL OF CHAMBER MUSIC 98 TOWNSVILLE CITY COUNCIL 103 WHITSUNDAY REEF FESTIVAL 104 ARTICULATE 106 THE LOST BOYS
107 FOOD+DRINK 108 SCOOP 112 DIRECTORY 119 RECIPES
124 SEEN
124 NORTH MEETS SOUTH SEAFOOD AND WINE FESTIVAL 125 GRAND DINING CELEBRATIONS 126 RUN TOWNSVILLE 127 ECO FIESTA 128 THE MAGNETIC ISLAND TO TOWNSVILLE OPEN WATER SWIM 129 CITY LANE VIP LAUNCH
Untamed. The Mercedes-Benz CLA.
WELCOME
TO TATTOO AND WHAT TO TATTOO? THEY ARE THE QUESTIONS. I’ve finally, nearly decided to get a tattoo. The hurdle is not the pain, that my wife (Stacey) doesn’t like them or that I’m probably too old to recreate my youth. It’s the design. What should/could it be? I did the art college thing (so I’m ‘arty’) and I design a wide range of things for a living. So this is a semi-permanent design (thanks to the new tattoo removal services) that is either something out on display (and therefore a ‘statement’ to the world) or hidden (and a reminder to myself and my disapproving wife). I’m not going all Josh Dugan here. Not even a sleeve or tribal graphic. Definitely not in Chinese. I once met a guy in Brisbane who was a drummer when we were all playing in bands. He’d go to the airport and meet people like David Bowie and Sting. Just front up and invite the band over to his place for a jam. Reason I mention him is he wore the worst tattoo collection I’d ever seen. He’d go to a Valley tattoo parlour, pick a design from the wall and say stick it here, pointing to a part of his body. A very demure looking girl I worked with surprised me when she lifted the back of her shirt to show me the Led Zeppelin IV album cover (including the 4 band symbols) she’d tattooed across her entire back. I could go on about nearly all my younger relatives (mostly on my wife’s side may I add) who are discreetly inked but you can imagine the scope of the designs and their reasons for having them would take too long to tell. On the other hand I’ve seen some tattoos that are beautiful pieces of art or typography. Which is what I’m sorta leaning towards. A line of text (that could be ‘Happy Wife, Happy Life’, just kidding) in a foreign language that I know (or will learn), and written in that language’s letterform e.g. Sukhothai Script (the ancient Thai script) or Hinglish, an alphabet created using Hindi and English. Maybe I’m over complicating it and should just get ‘Mum’ in a heart? Things (and people) I appreciate this month: Otto’s pies (again), cold mornings, direct flights to Melbourne, comfortable walking shoes, City Lane, Ray Donovan, Dropbox, Cotton On Foundation, Bill (our mowerman), my wife Stacey (by popular demand), Paul from QR, Keith Urban, Judith Blake, youtu.be/nEBE2Lih3Ps Hope you enjoy this month’s issue... SCOTT MORRISON | PUBLISHER
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THE DUO MAGAZINE TEAM IS PUBLISHER SCOTT MORRISON PRODUCTION JOAN FANNING EDITORIAL STACEY MORRISON ADVERTISING RAE WHITE ADVERTISING COURTNEY FRANK FOR ALL EDITORIAL ENQUIRIES EDITOR@DUOMAGAZINE.COM.AU FOR ADVERTISING SOLUTIONS ADVERTISE@DUOMAGAZINE.COM.AU HUGE THANKS TO OUR CONTRIBUTORS NICOLE THOMSON-PRIDE, SANDRA TIESEL, KYLIE DAVIS, MATTHEW GIANOULIS, PAULA WILLIS, SKYE BREE, MIA OHLIN, DANI HANSEN, LEILANI WATERS, JACQUE OSMOND, SANDRA HEIER EVENSEN, COL KENNA CALL US DIRECT ON 07 4771 2933 WWW.DUOMAGAZINE.COM.AU DUO Magazine is published monthly by Intrepid (NQ) Pty Ltd ACN 107 308 538 60 Ingham Road West End PO Box 1928 Townsville Qld 4810 Telephone 07 4771 2933 Facsimile 07 4771 2699 Email duo@duomagazine.com.au COPYRIGHT Contents of DUO Magazine are subject to copyright. No part of this publication may be reproduced without written permission from the publisher. While every effort has been made to ensure the accuracy of information in this publication, the publisher accepts no responsibility or liability for any errors, omissions or resultant consequences including any loss or damage arising from reliance on information in this publication. Expressed or implied authors’ and advertisers’ opinions are not necessarily those of the editor and/or publisher.
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STOCKLAND • STOCKLAND DIAMONDS • WILLOWS • CASTLETOWN Freecall 1800 646 508 loloma@loloma.com.au www.loloma.com.au
HOROSCOPE
July
22 JUNE – 22 JULY
Use this birthday year to demonstrate your efficiency. You’re fuelled by ideas and hungry for information. Just ensure your facts are straight. Meanwhile, if you’re planning to move house – a generous cosmos turns it to your financial advantage. Singles may enjoy a romantic adventure, but only on their terms.
Leo
Virgo
Libra
Scorpio
23 JULY – 22 AUGUST
23 AUGUST – 22 SEPTEMBER
23 SEPTEMBER – 22 OCTOBER
23 OCTOBER – 21 NOVEMBER
You need closure which, under normal circumstances may cause tension – but now feels like a welcome release. Maybe it’s because you’re feeling forgiving. Maybe it’s because others are sincerely sorry. Whatever the case, increased happiness spills over into love and friendship. Persuasive planetary forces also inspire career confidence.
You have a reputation for conquering your competition with words. Wry, double-edged humour is Virgo’s style. But if making light of others’ quirks, don’t expect an appreciative audience. Sure, there are times when the world deserves ridicule, but not everyone will get the joke.
If your love life has fallen short of exhilarating, this month finds you searching for new ways to have fun. You’re impassioned, and impatient. Emotions run high – so unlike you, Libra. Still, don’t feel guilty about sudden attractions or wandering thoughts. We all have the occasional itch to scratch.
Additional burdens lead to additional expenditure and you may temporarily have to make do with less. If your income does increase, it won’t be due to luck – it will be because you have earned it. Reassess both values and ambitions: keep what’s important and cut what’s not.
Sagittarius
Capricorn
Aquarius
Pisces
22 NOVEMBER – 21 DECEMBER
22 DECEMBER – 19 JANUARY
20 JANUARY – 18 FEBRUARY
19 FEBRUARY – 20 MARCH
Your head’s spinning, Sagittarius. Not surprising, considering this month’s cash crisis. And for you, no funds means no fun. But ask yourself, “who’s to blame”? Perhaps it’s time to restore some financial equilibrium. Soon, the cosmos steps in with a emergency back-up plan, but not for a few weeks yet. Stay frugal.
Make way for a material kind of month. Truth is, the average Capricorn is always smitten with money and assets – but even more so now. Fortunately, business and financial plans look optimistic. Just as well, as you’re in the mood to shop – even if the plastic does go into serious melt-down.
Despite a valiant effort to keep emotions under control, pent up feelings could suddenly erupt. If so, a few apologies may be in order. Fortunately, sincerity is on your side and you do generally have a knack of turning a crisis into something positive. Excellent recovery, Aquarius.
Should a loved one be pressuring you, don’t oblige out of guilt. You have your own life to lead and sainthood is a tiring road to follow. If you need some clear thinking space – a holiday might let you reflect from a distance. The planets encourage you to spread your wings and fly.
Aries
Taurus
Gemini
21 MARCH – 20 APRIL
21 APRIL – 20 MAY
21 MAY – 21 JUNE
There are times when you’re sociable, and times when you’re not. At some stage this month, you could opt for some serious solo hours. This is possibly because there’s much to sort through and contemplate, including your place in life’s grand scheme. No rush. It’s a patient universe we live in.
Taureans are usually pretty sharp when summing up others, but this month finds you a tad unsure. Maybe you’re feeling out of sorts. Maybe you’re dazed or baffled. Either way, take care – as you’re probably more trusting and less cautious than usual. The old adage still rings true: better safe than sorry.
Normally, you have no problem telling others when they have overstepped the mark. Someone’s trying to step into your territory, and somehow – you’ve let this happen. Don’t panic, and don’t lose your temper. Calmly address the matter, and reclaim your own dominion. Wannabe opponents will soon back off.
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Like to have your own personal profile? If you’re interested in an in-depth astrology profile prepared by our favourite astrologer Tanya Obreza, visit www.tanyaobreza.com
ADVERTORIAL
UNPARALLELED MARINA ATTRACTS SAVVY BOATIES AUSTRALIA’S MOST UNIQUE RESIDENTIAL/MARINA COMBINATION, OFFERING SOME OF THE LARGEST MARINA BERTHS ON THE LONGEST LEASES IN THE COUNTRY, MAKES PORT OF AIRLIE A TRUE BOAT OWNER’S PARADISE.
AUSTRALIA’S most unique residential/marina combination, offering some of the largest marina berths on the longest leases in the country, makes Port of Airlie a true boat owner’s paradise.
Boston Whaler, to a super sleek Van Dutch 55, or a luxury Fountaine Pajot catamaran. Of the 11 separate arms approved for the Port of Airlie marina, four have been completed and one is currently under construction. A public fuel wharf is due for completion by August this year as part of the Cruise Whitsundays maritime terminal and marine facilities.
Port of Airlie Sales Manager, Andrew Forster said it was rare to find larger multihull marina berths on substantial 94-year leases, let alone berths offering residential options right on the marina’s doorstep.
“We put a call out to the boating fraternity, listened to their requests and accommodated them,” he said. “The larger berths have been taken up at a considerably faster rate, proving that we have answered the markets call.
“There has been little if any specific multihull berths constructed in any marinas over the past 20 or 30 years,” he said. “Given that the Whitsundays is an internationally recognised destination held in such high regard by boating enthusiasts for its beauty and lifestyle, there needed to be a marina here to match. The larger berths are a real focus for us.”
“In fact, the bigger the berth, the quicker it sells. These boating enthusiasts really want their piece of the Whitsundays.” Contact the Port of Airlie Marina and Display Centre on 07 4948 0643 or 1800 676 526 or email info@portofairlie.com.au
Speaking of the market performance of Port of Airlie’s newest marina Arm E, Mr Forster said the marina currently offered berths for 16-metre, 20-metre, 30-metre craft – everything from a
MONTANA LOWER: WE ARE ONE
www.portofairlie.com.au
BE INSPIRED www.tyto.com.au Art - Culture - Nature - Knowledge. Marvel at the latest Regional Art Gallery exhibition, tour the Wetlands - home to some 230 species of birds, learn amazing facts and play interactive games at the Information and Wetlands Centre, lunch in the picturesque parklands, discover local and unique military history in our Heritage Collections or relax with free computer and wi-fi access in the Library. Enjoy regular events, workshops and activities. While away an hour or a day of cultural and ecological excellence. Just over an easy 1 hour drive, north of Townsville on the southern approach to Ingham, the heart of Hinchinbrook.
Café Events, activities and workshops Information and Wetlands Centre Library with free wi-fi Regional Art Gallery Parklands with picnic areas RV Friendly - 48hrs FREE Wetlands Hinchinbrook Shire Library | P 4776 4614 TYTO Regional Art Gallery | P 4776 4725 TYTO Information & Wetlands Centre | P 4776 4792
Entry via corner Bruce Highway & Cooper St or 73 - 75 Mcllwraith Street Ingham QLD 4850 TYTO is owned & operated by Hinchinbrook Shire Council
HINCHINBROOK, NORTH QUEENSLAND
DUO MAGAZINE JULY 2014 duomagazine.com.au 17
COVERGIRL
COVERGIRL
THE TWELVE FACES OF DUO COVERGIRL EVERY YEAR DUO MAGAZINE HOLDS A VERY POPULAR COMPETITION TO CHOOSE 12 LOCAL WOMEN TO GRACE ONE OF OUR COVERS DURING THE COMING YEAR. THIS MONTH WE'RE DELIGHTED TO INTRODUCE YOU TO OUR JULY COVERGIRL, HANNAH MULLER.
COVERGIRL Hannah Muller (nee Taylor) Age 23 Occupation Registered Nurse Where were you born Blackburn, England Tell us something about yourself: I love to travel and eat! Going to Europe last year inspired my travel bug even more, it was incredible... who wouldn’t love gelato every day? I’d love a one way ticket with my bucket list and off I’d go tomorrow! What have you got going on at the moment? I recently got married to my wonderful husband and we also bought a house so it’s been a busy start to the year! Between picking out things for our new home and work I keep quite busy. What would surprise people to know about you? I’m a huge Disney fan! Give me a good Disney movie I can sit down and sing along with and I’m happy. Anything else you’d like to add: Thank you to all the amazing team at DUO and everyone who worked on this shoot for all your time and efforts, it has been an amazing opportunity. PHOTOGRAPHER Matthew Gianoulis Photography 0428 752 063
HAIR Tyla Richardson | Podium Hair & Beauty 4724 2488
MAKEUP Nikki Noodle MUA www.nikkinoodlemua.weebly.com
OUTFIT Bariano Karmen Cap Sleeve Gown $449.95 Salt 66 Castletown Stockland Willows 4772 4777 www.salt66.com.au
JEWELLERY Pandora Black Earrings and Black Ring Loloma Jewellers Castletown Stockland Willows 4772 6865 www.loloma.com.au
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F E AT U R E
IT’S GREAT TO BE GRAND WORDS KYLIE DAVIS PHOTOGRAPHY SANDRA HEIER EVENSEN
PIECING TOGETHER JIGSAW PUZZLES, CHEERING FROM THE SIDELINES AND SHARING A BABY ‘CINNO ARE JUST A FEW OF THE WAYS THESE LOCAL GRANDPARENTS MAKE THE MOST OF THEIR ’MA AND ’PA MOMENTS. NOW RETIRED, THEY’RE LOVING EVERY MINUTE OF HAVING LEAVE TO SPEND QUALITY TIME WITH THE GRANDKIDS.
JANELLE & JOCK MCLENNAN Retirees Jock and Janelle McLennan couldn’t be more proud of their children Kylie Thorley and her girls Ellen (7) and Lindsay (5) and Andrew McLennan and his girls Brianna (10) and Leah (5). Right now they’re dividing their time between their Cungulla beach house and living at their children’s homes in Rowes Bay and Wulguru while overseeing the renovation of their new place at Pallarenda. The grandchildren love it when Grandma and Granddad come for sleepovers. Being near the beach has always been important to the McLennan clan. Jock has taught the grandkids to catch whiting at Cungulla and hopes to introduce them to Barras when they get older. Meanwhile Janelle enjoys spending time with the girls baking in the kitchen and, being girls, they love to go shopping with Grandma. Grandma has also been talked into a few trips to the roller skating rink on school holidays. “My mum lived with us for 10 years as well so she’s had a lot of influence on the grandkids,” Janelle says. Nanny Vi adored the grandkids. “She’d normally wake up at 9am but when we had the grandkids she’d be up at 7am waiting,” Jock says. “She was a wonderful woman – a westerner whose father was a drover and lived out of Richmond. She’s never far from our thoughts.” While Jock isn’t one for giving lectures he does try to encourage the grandkids to listen and learn every day. “I always ask them what they learned today and they always come up with something, whether they make it up or not,” Jock laughs.
F E AT U R E
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F E AT U R E
“NANNA LIKES TO GET OUT AND ABOUT AND I’VE GOT THE GRANDKIDS TRAINED TO COME WITH ME.”
MAREE TOGNOLA
MAREE & BARRY TOGNOLA When their daughter Katie Martin returned to teaching after the birth of her first child Brayden, Maree and Barry Tognola didn’t hesitate to step in and help look after him. Now four, Brayden has a little sister Amelia (1) and the two of them enjoy some fabulous outings with grandma and grandpa. “Nanna likes to get out and about and I’ve got the grandkids trained to come with me,” Maree laughs. “We like to spend time at The Strand and go for baby ‘cinnos or a milkshake at Juliette’s afterwards.” Tuesday mornings are set aside for Barry and Brayden’s Capoeira class. The Brazilian martial art isn’t for the faint-hearted but Maree says Barry, who at 68 still walks the hill four days a week, can keep up. “I’m the one who is the lounge lizard,” Maree assures, “although Barry does tend to disappear when a dirty nappy needs changing.” Putting jigsaw puzzles together is another way Maree and Barry make the most of their grand-parenting time. Puzzles of fire trucks are a favourite for Brayden, who finds all kinds of trucks fascinating. “Brayden and I put the rubbish out of a Tuesday arvo and go and meet the garbage truck when it collects Wednesday morning,” Barry says. “It’s one of our little rituals.” Meanwhile Amelia is focused on pinching her brother’s wooden alphabet blocks. “Brayden calls her ‘Miss Mischief’,” Maree says. “I think she’s going to be a very strong little character. I call her the Smiling Tiger.” Barry and Maree are also looking forward to taking the kids to Euro Disney at Christmas time… as long as they don’t have to go on any of the fast rides!
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F E AT U R E
“THERE’S ALWAYS A FAMILY OUTING TO ENJOY AND I HAVE A LOT OF SLEEPOVERS.”
DIANE SUTHERLAND
DIANE SUTHERLAND With three children of her own (Kim, Jay and Renee) plus four grandsons to keep her youthful, Diane Sutherland is a nanna on the go. To Kim’s older boys (Jacob, 19 and Jaxon, 17), Nanna is a trusted confidant and to the youngest (Jesse, 6 and Scottland, 1) a source of constant cuddles and kisses. “I’m always encouraging Kim and her partner Terry to go out because I love my nanna time with the little ones,” Diane says. “I lived with them for a few months when Scottland was born. Kim had just opened the Yongala Lodge restaurant and needed the extra pair of hands.”
Kim and her partner Terry own a few businesses around town, including backpackers’ accommodation the Foreign Exchange Beachside in North Ward, where Diane is happy to pitch in. “It helps me keep fit and busy,” Diane says, who at the time of print was looking forward to going to ‘Grandma’s Day’ at Jesse’s school and Jaxon’s graduation. “There’s always a family outing to enjoy and I have a lot of sleepovers.” With her younger children Jay and Renee yet to settle down there’s the hope of a grand-daughter one day too. “I’d love that,” Diane admits. “You never know what’s around the corner…” Diane’s makeup + hair by Nikki Noodle MUA www.nikkinoodlemua.weebly.com
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F E AT U R E
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F E AT U R E
“I’VE SEEN THEM GROW MORE THAN I SAW OUR OWN KIDS BECAUSE I WAS SO BUSY WORKING.” ALEC LINNING
MICHELLA MANOLIS
ROBYN & ALEC LINNING
DANA ZOLLI
With five grandchildren who all love sports, Alec and Robyn Linning spend a lot of time cheering from the sidelines. “There’s Isabella (14) and the twins (Hugo and Sophie, aged 12) from our son Martin (head jeweller at JBD Jewellery) and his wife Helen. And our son Clayton (who manages the Woolworths at North Shore) and his wife Carmel have Harrison (13) and Emma (10),” Alec says. Harrison, Hugo and Emma all play soccer, while Isabella is into netball and Sophie is a budding ballet dancer. “We’re back-ups for getting them to their sports on time,” Robyn says. “And you’ll find us clapping in the audience when Sophie’s concerts are on. Alec and I were big on sports as well. I was a fan of tennis while Alec played hockey all his life.” As a previous station manager for Channel 10 Alec is loving the time retirement gives him to interact with the grandkids. “I’ve seen them grow more than I saw our own kids because I was so busy working,” Alec says. Robyn is taking care to enjoy all the cuddles and kisses before the grandkids get to that age when it isn’t cool to snuggle with your grandparents. “It’s already becoming hard to compete with the iPhone and iPads for attention,” she says. “It was easier being a child in my days when there weren’t too many other influences. We had to listen to radio and use our imagination!”
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“EVERYTHING I SAID I WASN’T GOING TO DO I ENDED UP DOING.” MICHELLA MANOLIS
DUO MAGAZINE
HOME+OUTDOOR BONNIE AND NEIL Australia is known for many things – its sunny beaches, the Sydney Opera House, and depending on who you ask, the kangaroo. Also finding their way onto this list is Bonnie and Neil, one of Australia’s most popular independent textile design studios. Bonnie and Neil’s approach to design is rather intuitive, involving a combination of traditional printing methods pared with unique applications Bonnie has developed over the years. Largely incorporating botanical motifs, bright patterns, and the occasional nod to Australiana culture, their designs are influenced by Bonnie’s background as a florist, a shared love of colour and their surroundings. These eclectic designs are then hand screen printed onto Bonnie and Neil products, using inks mixed at the studio. Meet Bonnie on pages 30 and 31.
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HOME+OUTDOOR
DESIGNER HOME PRODUCTS Designed by Ben Wahrlich, the ODIN TABLE hints to Scandinavian design, taking it’s design cues from Viking longships, that were propelled by rows of oars. A view of the table edge offers a subtle hint of the underlying structure, which entices the onlooker to peek underneath. Crafted in Australia with a solid American walnut base, and is available with a solid walnut, or opalescent Marblo top. As part of the award winning Anomaly Noveaux collection, the table is the first instalment of Wahrlich’s timeless Odin range, with matching dining chairs soon to follow. www.anomaly.com.au 02 9666 1015
AXOLOTL BENCH
Philip Chia beasties hand car ved bench with fabric cushion 2100mm l x 500mm w x 400mm h. With over 25 years in the industry, Philip’s contribution has earned him a reputation as one of Australia’s foremost interior designers. Philip founded Idiom Design Practice in 1996 and cultivated a recognised design signature for many hospitality, commercial and residential commissions. In 2010 he launched The Uncarved Block in pursuit of a new creative direction. www.anomaly.com.au 02 9666 1015
AERO DESIGN’S modern take on the traditional four poster
bed, sees an elegant steel frame run into a bold slatted bedhead. Completed with a fabric awning in either black or white, the four poster bed will make a statement in any bedroom. Queen size only, king size can be made to order. Mattress not included. Designed and made in Melbourne by Aero. www.aerodesigns.com.au 03 9822 6133
The Elipson Lenny sets a new standard for portable wireless speakers both for design and sound quality. Born from the collaboration between French high-design hi-fi house, Elipson and British high street interior design guru, Habitat, Lenny a foghorn shaped portable speaker is the perfect companion to wirelessly enjoy your music at its best wherever you want! RRP $599 www.audiodynamics.com.au 03 9882 0372
Matthew Sheargold is an award winning designer who has balanced between interior design, product and furniture design for the past 17 years. Having worked for some of the leading interior design firms around the world, including Head Designer at Hassell, Matthew now runs SHEARGOLD, a multidisciplinary design firm in Sydney.
Inspired by a newfound love of glassware, Keith Melbourne’s new plastic furniture range for Zenith, THE GLASS COLLECTION, pays tribute to iconic glass forms. Comprising three stills, Latte, Gognac and Crystal, and the Champagne table. This eclectic mix of oversized glassware brings something new to the plastic furniture market. The Glass Collection designed by Keith Melbourne. www.zenithinteriors.com 1300 013 013
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(Rear L–R) Sheargold Kintsugi walnut with concrete shale, brass inlay and copper insert vessel. Kintsugi American ash with concrete shale and brass inlay vessel. (Front) Kintsugi American ash with concrete shale and brass inlay vessel. www.anomaly.com.au 02 9666 1015
lic Direct to the pub
SHOW ROOM
Come and Experience Two Floors of Australia’s Best!
Shadefx Infinity Retractable Flyscreens
Clever Indoor/Outdoor Living
The practical and stylish solution for enclosing patios or screening bi-fold doors, stacker doors and French doors.
Transform any room
Perfect lifestyle Patio Enclosure Systems
Powdercoated Aluminium Louvre Shutters with screens allow you to extend your living space and be able to enjoy your patio all year round.
Safe & Secure Resort Ripplefold Curtains
These beautifully made curtains will transform any room with many fabrics to choose from and a texture and colour to suit your interior design.
SHADEFX THE COOLEST SHADE GUARANTEED
© DUO MAGAZINE 2014
Duckworth Street
Auscan Cres
Whitehouse Street
Bayswater Road
These distinctive screens give privacy and sun protection to your windows and also act as debris protection during our cyclone season.
SHOWROOM UNIT 10, 510 WOOLCOCK STREET GARBUTT OPEN MON–FRI 8AM–5PM SATURDAYS 10AM–1PM Phone 4779 9962 | Fax 4728 9995 | info@shadefx.net.au QBCC 21085 | See more solutions at www.shadefx.net.au
Woolcock Str eet (Bruce Hig hway) Mather Street
As a Townsville family owned business we understand how harsh living in the tropics through summer can be. We can make your home cooler and more comfortable by providing you with beautiful, functional window coverings that reflect your personal style and best suit your needs. We invite you to call in and see our showroom. You’ll be inspired with the up-to-the-minute styles and window covering fashions for your home and commercial needs.
Aluminium Slat/Fixed Louvre Screens
HOME+OUTDOOR
SUPER STYLING BONNIE ASHLEY, ONE HALF OF DESIGN DUO BONNIE AND NEIL, TALKS ABOUT LIFE AS A HOMEWARES DESIGNER AND WHAT INSPIRES THEIR UNIQUE AND COLOURFUL COLLECTIONS. INTERVIEW NICOLE THOMSON-PRIDE
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HOME+OUTDOOR
Tell us a little about Bonnie and Neil and how it came about? Neil and I have always been working on some creative project or another, so it was inevitable that one day we’d start our own business! When we launched Bonnie and Neil in 2010 it really just felt like the right time to do it. What are your backgrounds? When I was 13 I landed a job working at a florist around the same time I was discovering my love for art. When I finished high school I studied art at Christchurch’s School of Design majoring in textiles and sculpture. In 2000, Neil and I moved to the UK where I spent two years working in the fashion industry creating fabric and screen printing. When we moved to Australia in 2003, I continued working as a textile designer and printer as well as part-time florist before we launched Bonnie and Neil. Neil’s background includes studying at an art and design school in New Zealand, which led him down the path of cabinet-making and building furniture. These skills set him up for roles in New Zealand but then also during our moves to the UK and Australia. When we moved to Melbourne in 2003, Neil worked in events, building sets for large-scale events like the Melbourne Cup Carnival (these skills come in extra handy when we’re building stands for design shows and using our studio as a photography set!). What kinds of homeware products are in the Bonnie and Neil range? We create handmade screen printed homewares made from top quality linen (cushions, tablecloths, table runners, tea towels, bedding and napkins) and both new and recycled timbers (shadow boxes, wall tiles, flower mats, shelves and wall vases) that we source locally. We’ve also collaborated with a local ceramics company on stoneware (plates, platters and planters). All of our designs are created in-house using an intuitive approach that involves a combination of traditional printing methods paired with unique applications that we’ve developed over the years.
In three words, how would you describe Bonnie and Neil’s designs? Colourful, handmade, unique. Where do you draw inspiration from for your designs? Each piece within the Bonnie and Neil range has its own story, whether it’s made from recycled timber we’ve sourced from old Melbourne homes or a print we’ve created from photography I’ve taken on our travels – each design means something to us. Where will people spot a Bonnie and Neil design? Has your work appeared on any of the renovation shows? Our products can be found at a number of hand picked retailers around Australia, everywhere from Byron Bay to Perth! We also now stock several international retailers, including Anthropologie (US and UK), Selfridges (UK) and Bloomingdales (US). We’ve been lucky enough to feature in several episodes of The Block over the years – last year I was even in an episode when Trixie came into the studio sourcing some wall tiles to be used in a bedroom. What is the mantra you live by? Be kind and work hard. What do you envision to be the upcoming trends in the textile industry? GREEN! Everything from forest to mint and everything in between.
“WE’VE BEEN LUCKY ENOUGH TO FEATURE IN SEVERAL EPISODES OF THE BLOCK OVER THE YEARS.” BONNIE ASHLEY
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ADVERTORIAL
NORTH SHORE DELIVERS INSPIRATION FOR STYLISH NEW CAREER JESSE LAUNCHES INTERIOR BUSINESS FROM THE COMFORT OF HOME DONNING A HARD HAT and overalls to work long shifts driving trucks at an open cut mine was a small price to pay for North Shore resident Jesse Mountford’s dream.
North Shore home. “Although we had previously renovated a three-bedroom unit, we realised how much we loved the designing and styling process when we were building our dream home.”
bright. “It is heavily focused on creating a community where families can live life to the fullest. There are lots of facilities, parks and open spaces to be enjoyed,’’ she said.
Jesse had no qualms about getting behind the wheel for exhausting 12.5 hour shifts because she knew every day she was one step closer to purchasing a new home with her husband Kenny. “I have always been keen to step outside the square and try something different,’’ said Jesse, who was introduced to the mining world at Cloncurry through her father Dave. Jesse also managed to convince Kenny becoming a miner would change their future for the better.
Jesse said that when the couple were eliminated from The Block she thought ‘it’s now or never if I want to make a career as an interior stylist’. “So I took the plunge and started my online business, myhandsome.com. The business aims to create affordable spaces no matter what look a client is after.”
“The community also feels safe, looks great and you have everything you need at your fingertips, including a Bunnings for DIY lovers like us.”
However, after a stint at the mines, Jesse is now enjoying the luxury of working from her beautiful home at Stockland’s popular North Shore community, as she delves into an exciting new career as an interior stylist. The drastic career change came about after Jesse, 28, and Kenny, 30, appeared as contestants on the Nine Network’s home renovation show, The Block: Fans Vs Faves earlier this year. “We were inspired to apply for The Block after designing our four-bedroom
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Jesse, who is currently working on a nursery at a North Shore home, describes her style as a mix of modern glamour with a touch of masculinity. “I love mixing texture, pattern and colour and toning it down with neutral pieces that will last forever,” she said. And while she would love to be decorating the couple’s own nursery, for now, their pride and joy is their single-level home which was created by award-winning company Vista Homes and Design. Jesse said the couple, who have been living at North Shore for two years, loved the lifestyle on offer. “We chose North Shore because its future looks so
The couple look forward to regular date days at local North Shore cafés and Kenny enjoys spending time in his shed and in the garden mowing the lawn. “He loves the yard and likes to make sure it is perfect,’’ laughed Jesse. “We also like having friends over on the weekend for a barbeque and never tire of showing them our home.” Jesse said the fitness fanatic couple are also looking forward to a 24-hour mega gym opening at North Shore’s Town Centre this year. “We have already signed up and can’t wait for it to open, it is going to be so close to our home that we can easily walk there.” To find out more about Stockland’s North Shore residential community, visit the Sales and Information Centre on Sita Retreat at North Shore, call 07 4774 3844 or go to: www.stockland.com.au/northshore
NE W
LA ND
RE LE AS ED
A new way of life is just around the corner Launch into new life at North Shore. The latest land release has been designed to deliver the perfect balance between work, life and play. Enjoy the convenience of being able to do the weekly shop close to home, meet friends in the local cafĂŠ or wander the weekly markets. Your new home is ideally located just a short walk to the new 1.4ha nautical themed adventure playground. Every home is no more than 200m from parklands, ensuring your family a greener, cooler, more active lifestyle all year round.
STRAND FiTNESS opENiNg iN 2014
ToWNSviLLE gRAmmAR SChooL opENiNg iN 2015
REGISTER YOUR INTEREST NOW Call 07 4774 3844 or visit stockland.com.au/northshore *Prices correct as at July 1, 2014. For full terms & conditions visit stockland.com.au
BUSINESS PROFILE
SERVICE WITH A SMILE
WAYNE PETERS RECENTLY TOOK OVER AS FRANCHISEE OF JOYCE MAYNE ELECTRICS AND PROMISES TO DELIVER A GREAT SHOPPING EXPERIENCE.
SIX MONTHS AGO Wayne ‘Rex’ Peters moved from Toowoomba to Townsville to take over as Franchisee of Joyce Mayne Electrics – The Lakes. He brought with him a wealth of knowledge, customer service experience and enthusiasm. Not only has he been with Joyce Mayne for over five years, he has also worked in the retail industry for almost two decades. “I’ve worked in retail for a very long time,” Wayne says. “And I never get over it. I’m always meeting new people and I love seeing the smile on someone’s face when they have just purchased something they love.” But it’s not just Wayne’s experience and exceptional service that customers benefit from at Joyce Mayne, he also manages a team of experienced electrical customer service representatives who have detailed knowledge of the products they are selling. “When you’re buying an electrical product there’s so much customers want to know,” Wayne explains. “Which is why I always get such great feedback about my team. On average, every sales employee has about eight years of industry
I’m always meeting new people and I love seeing the smile on someone’s face when they have just purchased something they love.
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experience and they know their products – you can’t beat that.” And customers also want competitive prices, which Wayne says is on offer at Joyce Mayne – The Lakes. He explains how the store is built on 1,400 square metres of land, which means they’re able to buy in bulk, at discounted prices, and pass these savings on to customers. It also means there’s plenty of parking available, making shopping easy and stress-free. “Joyce Mayne – The Lakes is renowned for its friendly customer service, great deals and easy accessibility,” Wayne says. “Customers always comment on how it is such a great place to shop, which is why, each month, on average 15,000 people choose us to purchase their products from.” This month they expect to help even more customers than normal as they celebrate their 10th birthday with a sale for the entire month. Each Saturday will be ‘Family Day’, where they will have a jumping castle set up and other fun activities for the whole family to enjoy. “If you have never checked out Joyce
Mayne at The Lakes, then this is the month to do it. For all of July we’ll be celebrating our 10th birthday with some great savings.” It’s also the perfect time to check out some of the most popular electrical products Wayne’s team has been selling. He says these are French door fridges, ultra high-definition and curved screen televisions, and the good ‘ole trusty vacuum cleaner. “The vacuum cleaner is something that is always in high demand, but it has come a long way over the years. People these days are after robotic vacuum cleaners – I guess anything that does the cleaning for you is going to sell like hot cakes!”
Joyce Mayne – The Lakes 1–3 Woodman Court West End Phone 4759 9900
HOME+OUTDOORS
BENJAMIN KINGSBERRY | MANAGING DIRECTOR | HARCOURTS KINGSBERRY TOWNSVILLE
VACANT PROPERTIES DON’T MAKE MORTGAGE PAYMENTS…
If your investment property is vacant, there’s a good chance you are feeling the effect of the recent rise in local vacancy rates. At a time like this the need for quality property managers who are honest, innovative and proactive has never been more important.
Owners of investment properties across Townsville have heard every excuse in the book during the last twelve months as to why their investment property remains vacant. “It’s just the market.”… “There’s no-one looking for rental properties at the moment.”… “There was someone interested but they’ve rented another property.”… “There are too many properties on the market at the moment.”… “The rent is too high.”…. The truth is, that with the right advice and the right approach, there are people looking for rental properties. Chances are that your rental property should not be sitting vacant for as long as it is. It’s just the market… In reality this is true. Demand for rental properties is lower than it used to be. It’s also true that there is nothing that a single agency can do about the market and using this as the only reason for the property being vacant makes no sense.
…chances are that your rental property shouldn’t be sitting vacant for as long as it is.
There’s no one looking for rental properties at the moment… Regardless of what the market is doing there are always people needing rental properties. With more properties on the market it’s important that the right steps are taken to make yours stand out from the crowd and catch the attention of prospective tenants. There was someone interested but they’ve rented another property… With high levels of supply tenants do not tend to wait long for an answer when they apply for a property and they are often applying for more than one property. Because of this, it is imperative that your agent processes applications as soon as they are received and minimises the risk of losing the tenant to another property. There are too many properties on the market at the moment… It’s true. There are a lot of properties on the market at the moment and an abundance of choices available to tenants. In order to secure a tenant, it’s crucial that your property stands out from the crowd. This can be
achieved through the use of things such as professional photography and good quality advertising as well as additional promotion on www.realestate.com.au. The rent’s too high… In the current market this is sometimes the case. There is no denying that the achievable rental levels in Townsville have reduced in some areas and in order to secure a tenant, a reduction in rent is sometimes necessary. The thing to be wary of is an agency where reducing the rent is the first and only solution to securing a tenant. Ideally, any reduction in rent will be coupled with a strategy aimed at achieving the best possible price in the shortest possible time. When selling a property people understand the importance of making sure that it is presented correctly, promoted properly and is in the hands of an agent who provides good quality service to the interested parties. Advertising your property for rent should be treated no differently and it is the combination of these factors that will help you achieve a successful result.
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DUO MAGAZINE
HEALTH+FITNESS STRESS DOWN Friday July 25th is Lifeline’s Stress Down Day, and this year’s theme is laughter! Lifeline is encouraging workplaces to organise Stress Down events to support the cause and raise money for the charity. Healthy, fun tips for a Stress Down event include hosting a morning tea, worst Dad joke competition, best /worst fashion parade or hand and neck massages. For more ideas and to register your event go to www.stressdown.org.au
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H EDAULT O HM+AFGI TANZ EI NS ES
WINTER SQUASH
GOING TO THE SNOW? Planning a ski holiday this winter? Improving fitness for the snow sports should be a priority. Better core balance and leg, knee and back strength will allow for smooth, swift movement on the slopes. Squats, lunges and pilates style exercises will ease you into training, and increase flexibility over time.
Winter squash varieties of butternut, acorn, delicata and spaghetti should be your veggie pick at your local grocer this month, for their fantastic health benefits and great taste.
DIABETES AWARENESS WEEK 13-19 JULY According to Diabetes Australia, 280 Australians develop diabetes everyday. Diabetes Awareness Week highlights the risk factors for Type 2 Diabetes and how simple lifestyle choices can help prevention. Maintaining a balanced, healthy diet, regular exercise and controlled blood pressure are the best methods of prevention. Take the Life! Risk assessment test www.lifeprogram.org.au or call 13 RISK (137475) to get some peace of mind.
GET BACK INTO BACK STRENGTHENING AND STRETCHING Combating or preventing back pain requires strengthening and stretching it. A Pilates workout is considered the best way to relieve back pain as it teaches stabilisation of the core and spinal alignment (which supports the spinal cord during exercise). Visit the National Osteoporosis Foundation for visual exercises at www.nof.org/articles/553
“Whether you want to relax, reduce stress or relieve aches and pains, I can offer a massage that is perfect for you.” Peerata
D I SC OVER A T R ANQ UIL E XPERIENC E OF
THAI MASSAGE C U S TO M I S E D TO YO U R S P E C I F I C N E E D S
Traditional Thai or oil massage PEERATA THAI MASSAGE 2/6 Morris Street West End Townsville | Open 7 days 9am-5pm
PHONE 0499 604 028 FOR AN APPOINTMENT ACCREDITATION: THE UNION OF THAI TRADITIONAL MEDICINE SOCIETY
Pons Thai Massage 55 Stagpole Street West End Open Tuesday to Sunday 9.00am - 5.00pm For an appointment please call 4772 1020 or NECK, BACK AND SHOULDERS ONLY 0405 690 563
30 minutes $35
OIL MASSAGE 90 minutes $100 60 minutes $65 30 minutes $35
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ADVERTORIAL
PARTNERING FOR BETTER HEALTH
CASEY CADDIES WORKS AS A CHRONIC DISEASE NURSE AT BAMFORD MEDICAL AND ROSSLEA MEDICAL CENTRE TO IMPROVE A PATIENT’S QUALITY OF CARE AND LIFE.
There’s a well-known saying: Prevention is better than cure. What this saying means is it is better to prevent a problem from happening, rather than fixing one that has occurred. Bamford Medical and Rosslea Medical Centre firmly believe this. That’s why they recently hired Casey Caddies as a Chronic Disease Nurse. Casey’s role is important. She looks after people who are on a general practitioner management plan, coordinated veterans care program, or anyone with diabetes. She looks after people who are on a General Practitioner management plan, Coordinated Veterans Care program, or anyone with a chronic condition.
“My role is to work closely with a patient and their GP [general practitioner] to ensure a high level of health care is provided.” Casey Caddies
“The label of having a chronic disease can become very overwhelming,” Casey says. “My role is to work closely with a patient and their GP to ensure a high level of health care is provided. This involves care, support and education.” By offering such personal health care, Casey hopes a patient’s chronic disease can be managed correctly by educating them to take back control of their health and life to prevent unnecessary compli-
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cations, illnesses or injuries. Casey also hopes it will lead to a more open and trusting relationship between her and her patients. “In addition to receiving more education, advice and support, I also hope to build a strong rapport with patients. I strongly believe this type of personal relationship is vital to providing high quality health care.” Casey’s nursing career began in 2005 when she started working on a medical ward as an enrolled nurse. Over the next four years she worked in a few different areas, including day surgery, oncology and endoscopy. In 2010 she started working as an intensive care nurse and still works there in a part-time capacity. “I love working in a hospital, but I also wanted the chance to build relationships with patients and make a real difference in the management of their health problems. So in 2012 I branched out and started working as a nurse in a general practice,” Casey says. “Then earlier this year I started a postgraduate certificate in diabetes education and management.”
Casey is due to finish her postgraduate certificate later this year and will soon be working as a Diabetes Educator with Bamford Medical and Rosslea Medical Centre. “I believe in my roles with Bamford Medical and Rosslea Medical Centre, I have a real chance to make a difference in the lives of my patients.” Casey says. “I encourage you to contact me or any of the staff should you have any questions.” Casey Caddies is at Bamford Medical all day Mondays and every second Wednesday and Saturday. She is also at Rosslea Medical Centre all day Thursday.
Bamford Medical 4773 2888 28 Bamford Lane Kirwan Rosslea Medical Centre 4758 0500 112 Bowen Road Rosslea www.rossleamedicalcentre.com.au
H E A LT H + F I T N E S S
LAURELYN HIGGINS | HYGIENIST | SMILE DENTAL
KEEPING KIDS HEALTHY AND DENTALLY FIT Smile Dental’s Hygienist Laurelyn Higgins aims to give you some serious advice to help you care for your child.
Kids who snore If your child snores at night, no matter how quietly, he or she may have sleep apnoea. It’s a breathing disorder where breathing stops for short periods while sleeping, often due to blocked noses or larger than normal tonsils or adenoids. Sleep apnoea can cause serious problems with your child’s physical and cognitive development as well as personality and behaviour at home or at school. See us for a comprehensive assessment of your child’s breathing patterns for better sleep, growth and performance. The miracle of dental sealants How can something so small be so important? Dental sealants are thin plastic coatings applied to the grooves of the chewing surfaces of the back teeth. They protect the teeth from cavities by keeping germs and food particles out of deep grooves where the toothbrush can’t reach. No drilling is required so it’s a quick appointment for children and easy on the pocketbook for parents. Isn’t it nice that something so small and simple is such an easy way to prevent tooth decay.
“If your child snores at night, no matter how quietly, he or she may have sleep apnoea.”
Worst foods and drinks for your teeth There’s an old saying that you are what you eat. And what you don’t eat. Unfortunately some foods and drinks taste great but don’t do a thing for your teeth. Here’s my list of the worst offenders: • Sugary drinks which cause holes in your teeth • Acidic drinks which slowly dissolve your white enamel • Lollipops and minties that give you a long, leisurely suck of sugar • Dried fruits that cling to the teeth like gooey lollies • Starchy foods which are converted to sugar such as crackers and potato chips Don’t chew with your mouth open How many mums say this every day to their kids? However if little Johnny can’t breathe through his nose, he’s going to make a lot of noise because he’s trying to eat and breathe at the same time. The body is designed to breathe through the nose. It’s Mother Nature’s humidifier and air filter. But if the mouth takes over, it can harm the shape of Johnny’s face, alignment of his teeth, his sleep and even his posture. It’s never too late to seek an assessment of your child’s airway for better breathing, sleep, growth and development.
Save your smile Custom-made sports mouthguards are recommended for anyone who plays contact sports so your smile can last a lifetime. They can help to avoid damage to teeth and jaws as well as protecting teeth after orthodontic treatment. Custom-made by your dentist, mouthguards fit well so they don’t fall out during a match. And they come in cool colours to personalize your style. Put smiles in lunchboxes and on faces If your kids are tired of the same-old sandwiches, try these tooth-friendly ideas. You can make them the night before with leftovers or cook them on the weekend: • Savoury veggie muffins and slice fingers, individually wrapped and frozen • Whole wheat wraps and pita pockets with veg and meat chunks • Regular or vegetarian sushi • Chicken pieces and veggie sticks with dipping sauce • Homemade mini-quiches and vegetable fritters • Mini-subs with grated veggies
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H E A LT H + F I T N E S S
REBECCA VINSON | REMEDIAL MASSAGE & PERSONAL TRAINER | SNAP FITNESS TOWNSVILLE
NUTRITION FOR SUSTAINED FAT LOSS
We’ve all either been there or witnessed it – the roller-coaster of crash dieting. There are hundreds of diets that promise FAST, impressive results. Unfortunately, they are often unsustainable in the long term and we see people gain back all the weight they lost, plus usually more, due to the damage caused.
This rollercoaster is damaging not only to our bodies, but also to our mental health. So how do we ditch the fat, for good? Unfortunately, sustained fat loss does not come from an 8, 10 or 12 week eating plan; it actually requires a complete overhaul of both your lifestyle and mindset. The complexity of our lives and our relationship with food means that there can be a number of factors that need to be addressed in a good nutrition program.
For long-term fat loss, it is important to not only treat the symptom, but to get right to the cause.
1. Seek, identify and tackle the cause Before even starting a meal plan it is important to identify the reasons why you are in the predicament you are in. Being overweight is generally just a symptom of other deeper-seated problems. For long-term fat loss, it is important to not only treat the symptom, but to get right to the cause. Do you use food as a coping mechanism or as a self-punishment? Do you eat out of boredom? Are you over-committed? Do you feel uneducated with respect to nutrition and food preparation? All obstacles can be tackled with a good practitioner, be it your nutritionist, personal trainer, general practitioner, your psychologist or even a family member or best friend.
2. Equip for the venture A little understanding goes a long way. Quality nutritional education enables you to make informed choices about what you put in your body and it is well worth the investment. Beware, however, of the source of your education. The commercial diet industry is often protecting their bottom-line, NOT your health. 3. Individualisation No meal plan is of any use if you can’t stick to it! A good meal plan should be evidence based, nutritionally sound and individualised to suit YOUR lifestyle! It is NOT sustainable, or realistic to prepare a different meal for yourself and another for your family every night. It is NOT sustainable and it is unnecessary to have to purchase expensive supplements. Omitting whole food groups (unless necessary due to intolerance) only leads to a sense of deprivation and consequent binge eating. Your meal plan should be formulated so it is easy to stick to and enjoyable!
4. Accountability Arm yourself with a team of all the people you need to help you along your way and be sure to schedule regular ‘check-ups’ to give you the opportunity to ask questions and to discuss any obstacles or emotions you are experiencing along your journey. 5. Patience Unfortunately, real, sustained FAT loss is not fast. It is only possible to lose around 1 kg of fat per week. If you are losing more than this, you may be shedding water and hard-earned muscle mass. Sustained fat loss requires patience, perseverance and often a shift of focus. Try to concentrate on how much better you feel in time and congratulate yourself for the small steps. If you can do this, the fat loss will come and it WILL last! It is important to remember that a happy, healthy mind is the precursor to a happy, healthy body!
24 hours - 7 days multiple locations over 25 group fitness classes Snap FitneSS townSville: CBD Central Village Cnr Flinders St West & Fletcher St Townsville. PH: 0747 242470 Snap FitneSS thuringowa: 22 Hervey Range Road Thuringowa. PH: 0747 554693 Like us on facebook at www.facebook.com.au/snapfitnesstownsvillecbdqld
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Home of Wehll
0411 377 677
H E A LT H + F I T N E S S
GRANT COLLINS | AUDIOLOGIST | CLARITY HEARING SOLUTIONS
SEEN BUT NOT HEARD
Frequent requests for repetition and difficulty maintaining a conversation when there’s background noise are signs you could be suffering from a hearing loss.
One of the most common indicators of a hearing loss are frequent requests for repetition. However many people do this but still feel that their hearing is fine. This is particularly noticeable when the person is talking to you from behind or from another room. Many people say they hear just fine as long as they’re looking at you, however in reality they aren’t hearing better but are supplementing whatever isn’t being heard with lip reading. Because this is an unconscious tactic most people aren’t aware they’re doing it. Try closing your eyes when you next have a conversation with someone, particularly in noise, and you will see that you have to start concentrating more to follow the conversation. Another unconscious tactic we use is the ability for the brain to fill in the gaps of words and sentences when they’re not actually heard. We only need to hear onethird of a word to be able to guess what the word is. Furthermore we only need to hear every second word in a sentence to be able to piece the content together.
Many people say they hear just fine as long as they’re looking at you, however in reality they aren’t hearing better but are supplementing whatever isn’t being heard with lip reading.
Take for example someone with industrial deafness or an age-related hearing loss. They will have normal low-frequency hearing but a significant high-pitched hearing loss. With speech, vowels are typically a lowerpitched speech sound while the consonants are higher-pitched sounds. So if I tell this person (as I’m walking to the bathroom, so they can’t lip read) that “I’m going to go brush my teeth”, depending on the degree of hearing loss they’ll probably only actually hear “I am oin o ru_ my _ee__”. However, because I’m walking to the bathroom with a toothbrush in my hand the brain is able to fill in gaps from the context of this action and the vowel speech sounds heard. Sometimes, though, the brain of a person with a hearing loss fills gaps in and what they think they heard is completely different to what was actually said. So the person with the hearing loss may think you said “I am going to flush my pee”, for example. Other hearing problems commonly associated with a hearing loss are difficulty hearing in background noise. This difficulty once again comes down to the tactic of the
brain filling in the gaps. Most background noises such as car noise, crowded room babble and air-conditioners are low-pitched sounds that are usually loud enough to block the listener from hearing some of the lowpitched vowel sounds. However, the higherpitched consonants are still audible as the noise doesn’t block these sounds as much and our brains are able to fill in the gaps based upon these sounds and the context so we can maintain a conversation. When someone has a hearing loss they may not have access to enough of the speech sounds to be able to fill in the gaps. Take for example again the sentence “I am going to go brush my teeth”. In the background noise a normal hearing person will probably hear “I m g_ing t g_ br__sh my t__th. In conjunction with the lip reading, enough sounds are picked up to fill in the gap. Whereas the person with high-pitched hearing loss won’t have access to the starts and ends of the words and the noise is blocking the only sounds they can hear (the vowels) so not enough speech sounds are discernible to maintain a conversation.
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hearing solutions
Take full advantage of your private health insurance rebates with our no gap $0 hearing solutions from Clarity Hearing Solutions. Including a wide variety of invisible technologies such as Invisible In the Canal (IIC), Bluetooth, Tinnitus treatment modes and water/dust resistant models to name but a few features. Minimum rebate value $500. Models vary depending on access to Hearing Services Program.
See www.clarityhearingsolutions.com.au Or call 1300 CLARITY or 4779 1566 now for your free, no obligation consultation. Advanced Hearing Aid and Audiological Specialists
266 Charters Towers Road, Hermit Park QLD 4812 Also at: Brisbane, Mackay, Ayr, Bowen, Charters Towers, Collinsville, Charleville, Clermont, Emerald, Gladstone, Ingham, Longreach, Mount Isa, Proserpine, Rockhampton, Roma, Sarina.
e enquiries@clarityhearingsolutions.com.au w www.clarityhearingsolutions.com.au
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H E A LT H + F I T N E S S
MEGAN FLUX | OWNER | FIRST THINGS FIRST WELLNESS CENTRE
BUILDING BLOCKS FOR SELF-WORTH
Like any life skill worth developing, a solid sense of self-esteem can be built up by journeying within.
We all have times when we feel a bit down. But have you noticed that the happiest people tend to be the most confident in themselves? They seem driven by a strong force – a healthy sense of self-worth. While optimism and self-love come naturally to some, the rest of us can still learn how to build belief in ourselves. More money, more cars, a bigger house, more stuff – none of it will build your self-worth. In fact, chances are that once you get those things, you’ll feel an even bigger sense of lack and look for more, more, more. So for true self-worth – that lasts even when you have nothing – you need to look within. Only you can build your self-esteem and value to the world.
“To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment.” Ralph Waldo Emerson
Learn to Love Your Accomplishments What did you do today that made you or someone else happy? How was today better than yesterday? Did you tackle a tricky task? It doesn’t have to be a grand achievement – in fact, recognising smaller acts that you’re proud of can be more profound.
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Say No Sometimes – When you’re a people pleaser, it can be hard to say no to people. But doing things you don’t want to do is only likely to lead to resentment – of yourself and the person who asked. Instead, practice politely saying no to the things that don’t serve you. It can be very empowering! Develop a Skill – Do you love painting? Want to learn to play the guitar? Practicing and becoming proficient at something you love to do is incredibly enriching. And as you get better, your sense of self-worth blossoms. When you start focusing on the wonderful things you can offer the world it takes the attention off your weaknesses. Get Out and About – When we’re down, venturing outside can be the last thing we feel like doing. But getting some fresh air, taking a walk or sweating up a storm through exercise is a very powerful way to feel better about yourself. The endorphins released during exercise combat depression, boost your mood and help you regain focus.
Banish Negative Thinking – While it’s fine to be in a bad mood every now and then, continuously indulging in negative self-talk only takes you further from your goals. To conquer negative thinking, replace every bad thought with a positive one. Write a list of positive affirmations that you can repeat when you’re feeling low. Worrying about the future creates fear. When you’re busy worrying about what may or may not happen, you miss out on the moment. Realise that the power to alter a situation is in your hands. Chances are – the thing you’re worrying about will never happen. Accept Who You Are – We all want to be taller, thinner, smarter and funnier. Now that I’m an adult, I accept most of my flaws and like myself a whole lot more. But like so many people, I’m still working on the idea of absolutely, unquestionably accepting myself. The world continues to show us images and depictions of the ‘perfect’ person. As a result, we all strive to become something we’re not. There is no perfect person, despite what the world tells us. All we can strive to be is the best version of ourselves.
H E A LT H + F I T N E S S
ROWENA SANDERSON | EXERCISE PHYSIOLOGIST | A&I PHYSIO REHAB CLINIC
HYDROTHERAPY – A THERAPEUTIC OPTION Hydrotherapy is the use of water in the treatment of disease. It dates back to the ancient Greeks and Romans. From an Exercise Physiologist point of view, it involves therapeutic exercise in a heated pool for positive health benefits.
Hydrotherapy as an exercise modality uses water to deliver positive pressure and temperature responses within the body. Depending on the depth of the water, your body weight may be as little as 10% of your actual body weight, so your body is relieved of the normal pressures exerted by gravity. This “weightlessness” alleviates pressure on joints and muscles (muscles don’t have to work as hard to keep body in position) helping to ease pain, allowing a greater range of motion and functional ability. Additionally, the blood vessels dilate, resulting in an increase in blood flow and to the metabolic functions that are linked to the rate of flow. Increasing blood flow has important effects on your body, including: 1) more efficient oxygenation of tissues, helping injuries heal faster, and 2) more efficient removal of toxins from tissue, which helps prevent or ease injuries and increases tissue resiliency. As a result, Hydrotherapy as therapeutic exercise is used to achieve many health benefits, the most popular of which are outlined below.
Hydrotherapy is especially helpful in alleviating painful symptoms in people who have a hard time exercising on land.
Reduce pain and inflammation from arthritis and rheumatisms – The increase in blood flow brought about by hot water helps muscles relax, which lessens stress and pressure on joints, thereby alleviating pain from arthritis and rheumatism. Inflammation in surrounding muscles and connective tissue is caused by a combination of cellular reactions to injury and a buildup of fluids, and when blood flow is increased, the body is able to reabsorb fluids faster and heal injury faster, helping reduce inflammation over time. Reduce symptoms in patients with nerve, muscle or connective tissue diseases – Because Hydrotherapy has a calming effect on the nervous system and helps increase blood flow to soft tissue, it helps alleviate symptoms associated with neural and muscular diseases by decreasing demands on neurons, decreasing stress in the muscles, and increasing the flow of oxygen to soft tissues, which aids in healing. Treat circulatory problems, especially in the limbs – When blood vessels dilate, as they do during Hydrotherapy, circulation and blood flow is increased, particularly to
soft tissue like muscles. This is especially helpful in people who suffer from circulation problems, especially to the limbs and extremities. Blood pressure can also be decreased with the reduced activity of the endocrine system, particularly the adrenal gland. Hydrotherapy is especially helpful in alleviating painful symptoms in people who have a hard time exercising on land. It can improve sleep and stress as the calming effects on the nervous and endocrine systems help put our bodies in a “lower gear”, thereby relaxing us mentally. This state of heightened relaxation makes it easier for us to fall asleep and helps alleviate daily stress and anxiety. Hydrotherapy Precautions – While Hydrotherapy has many potential health benefits, there are certain health conditions that may not be appropriate or may require direct supervision. Therefore It is important to seek professional advice before commencing any program.
Brand New Pilates Studio Now Open AT A & I PHYSIO WE ARE PLEASED TO OFFER CLINICAL PILATES AND “MANLATES” CLAIMABLE ON PRIVATE HEALTH INSURANCE! BOOK YOUR SESSION:
07 4727 1400
CLASS SESSION TIMES: MONDAY : TUESDAY: WEDNESDAY: THURSDAY: THURSDAY:
6PM - 7PM (MANLATES) 10AM - 11AM 6PM - 7PM 5PM - 6PM 6PM - 7PM
51 Fulham Rd, Pimlico
www.aihealth.com.au info@aihealth.com.au
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H E A LT H + F I T N E S S
BOUNCING BACK TRAMPOLINES COULD BE THE NEW ANSWER TO YOUR HEALTH PROBLEMS WORDS BY LEILANI WATERS You may think that jumping on a trampoline is an activity suitable mainly for children under the age of 12, but consider factors like a stronger heart, clearer mind, fitter body, and higher energy levels, with none of the stress of hard impact on your knees and ankles. Being a low-impact exercise, the trampoline absorbs most of the shock when you jump so not only is it fun, but it is also super beneficial to your health. This exercise incorporates your entire body, and also requires some level of concentration and coordination. Bouncing tones muscles and builds endurance, and this is for your entire body. Research states that 10 minutes of bouncing on a trampoline equates to 33 minutes of running. The abdominal muscles work to maintain balance and good posture; the hips and butt help keep balance, and are fully engaged when jumping; and all the muscles and joints in the legs are strengthened. The act of jumping is also good for your immune system, which works along the lymphatic system. The lymphatic system does not have a pump to help it move, it relies on gravity and body movement to remove toxins, meaning that the practice of bouncing is ideal for keeping the system stimulated and carrying away the toxins while delivering nutrients throughout the body. Bouncing also increases your heart rate which gets your circulation going. Increased blood flow boosts the amount of oxygen in the blood; this helps to improve skin, maintain a strong heart, and make the brain more active and alert. So the message is clear. Bouncing your way back to better health is now a distinct possibility. You’ve just got to launch yourself and prepare to laugh. To find out more about the benefits of bounce, visit www.bounceinc.com.au/trampoline-benefits or experience the sensation first hand at Townsville’s Launch Zone www.launchzone.com.au
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DUO MAGAZINE
FASHION+BEAUTY nevenka LONE WOLF COLLECTION All pieces available for pre order as lace is unique and limited. New styles created and added during the season. 12 Howey Place Melbourne 03 9663 5873 www.nevenka.com.au
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FASHION+BEAUTY
STYLE NEWS
AUSTRALIAN DESIGNER ANNA QUAN
scored the coup of her career when model Kendall Jenner wore the Tommy jumpsuit at Kim Kardashian’s pre-wedding lunch in May. Kendall posted on Instagram to ten million followers of her wearing Anna Quan on the manicured lawns of Valentino’s Chateau. Anna commented “ I’m absolutely honoured to have Kendall Jenner wear my jumpsuit, it’s fantastic to have her support an Australian designer like me”. Anna Quan Tommy Jumpsuit $450 www.annaquan.com
BURBERRY LAUNCHES AUTUMN/ WINTER 2014 COLLECTION Under the creative direction of Christopher Bailey, shot by Mario Testino, the campaign features hand-painted techniques on readyto-wear and accessories, monogrammed blanket ponchos and the Heritage trench coat. Introducing the new menswear runway bag, the St Ives and The Bloomsbury, the women’s runway bag, inspired by the Bloomsbury set of British writers and artists.
CURVY COUTURE FOR AUSTRALIAN WOMEN Frustrated by the lack of plus size clothing that is stylish and on-trend, Sydney’s Mary Berkopec decided to quit her day job and launch her own label, Meri by Design. The debut collection was recently unveiled at Melbourne’s Curvy Couture Roadshow and snapped up instantly by celebrity plus size model, Hayley Hasselhoff. www.meri.com.au
FASHION FOR SOCIAL CHANGE Fare Well Co. is a company with a conscience, born from the desire to contribute something positive to a world which seems increasingly troubled. Garments are Australian made, sweatshop free, from 100% organic fabrics and have a simple, classic style influenced by the quality workmanship of the past. Proceeds from the sale of Fare Well Co. products are donated to programs that take steps to address global poverty and environmental issues: Room to Read and the Save the Tasmanian Devil appeal. www.fare-well-co.com
Call in to 230 Charters Towers Road 4775 5144
shop online anytime at www.donohues.com.au 46 DUO MAGAZINE JULY 2014 duomagazine.com.au
ADVERTORIAL
ONE OF A KIND
WITH ITS UNIQUE FASHION LABELS, INDIE ROSE BOUTIQUE IS UNLIKE ANY OTHER CLOTHING STORE IN TOWNSVILLE.
TOWNSVILLE is great for many things, but nothing more so than summer all year round. At least that’s what Meghan O’Malley, owner of Indie Rose Boutique, believed when she opened her fashion boutique in November last year. Indie Rose Boutique, located on Mitchell Street in North Ward, is a women’s clothing store that celebrates all things summer. This includes bright colours, unique designs, individuality, and bohemian style dresses. “We describe ourselves as ‘from the sand to city’,” Meghan says. “Our fashion items can be worn so many different ways, whether you are after that beachy-look or want a sexy edge for evenings.” Meghan says Indie Rose Boutique is different from any other fashion outlet in Townsville, as it offers a lot of one-of-a-kind pieces with many of their labels being from Los Angeles, California. “Individuality is important, as it allows women to shine,” Meghan says. “And that’s what we offer at Indie Rose Boutique. We sell one-of-a-kind pieces, so women know they can walk
“Individuality is important, as it allows women to shine.” Meghan O’Malley
into an establishment in Townsville and not be wearing the exact same outfit as five other women.” Some of the Los Angeles labels that Indie Rose Boutique stock, include Free People, L Space Swim, Californian cult label Blue Life and Lovers+Friends. Not only are most of these labels not available anywhere else in Townsville, but also many of them are being sold for the first time in Australia. “Our clothing is all about individuality and feeling special, so of course we stock labels that can’t be found anywhere else in Australia.” Meghan also says that soon they will be stocking a new label, Bohemian Bones, which is inspired by dreams, memories, roadtrips and music. Or if you are after something a little more sophisticated for the upcoming racing and wedding season, they will also be receiving a few more elegant pieces. And in addition to a small range of shoes and lots of jewels, including body chains, hand pieces, head wear and necklaces, Indie Rose Boutique also stock a wide range
of bikinis. Inline with what Indie Rose is all about, even most of the jewellery is handmade and a one-off piece. “The Indie Rose girl always follows her heart, lives life with no boundaries and has no regrets,” Meghan says. “She loves to feel the sand beneath her feet and the sun kissing her skin. She’s a woman who wants to stand out in amazing designs and create that unique style for her. So if this sounds like you, pop in and say Hi and check out our latest range of beautiful, unique fashion pieces.” Indie Rose Boutique is located on the corner of Gregory and Mitchell Streets by The Strand.
www.indieroseboutique.com.au www.facebook.com/Indieroseboutique.au
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FASHION+BEAUTY
in the next life A U T U M
W I N T E R
2 0 1 4
EFFORTLESSLY COOL, OSKAR THE LABEL IS A UNIQUE LINE OF AFFORDABLE HIGH-END STREET WEAR FOCUSING ON CLEAN TAILORING, IMPECCABLE DETAIL AND MODERN SILHOUETTES.
THREE DIMENSION LEATHER LOOK FRONT PANEL DETAIL TANK TOP ELEVENTH LEATHER LOOK SLEEVE WITH ZIPPER DETAIL CARDIGAN
www.oskarthelabel.com
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FASHION+BEAUTY
AIR TIME OVERSIZED BOYFRIEND TWEED BLAZER THE ONE SKIVVY TOP
www.oskarthelabel.com
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FASHION+BEAUTY
WORLDS APART OVERSIZED SKIVVY KNIT
www.oskarthelabel.com
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FASHION+BEAUTY
IT TAKES TWO CHECK PATTERN CARDIGAN
www.oskarthelabel.com
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FASHION+BEAUTY
COME ALONG TWEED ZIPPER WITH LEATHER LOOK SLEEVE COAT
www.oskarthelabel.com
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FASHION+BEAUTY
WISH UPON LEATHER LOOK PANEL DETAIL TAILORED SHIRT
www.oskarthelabel.com
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FASHION+BEAUTY
RISE UP LEATHER LOOK FUR SHEARLING VEST
www.oskarthelabel.com
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FASHION+BEAUTY
THE HERO OVERSIZED SLEEVELESS WOOLEN TOP
www.oskarthelabel.com
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FASHION+BEAUTY | my style
MELANIE HOOPER
TELL US A LITTLE ABOUT YOURSELF? I am a Professional Ballroom Dancer/Choreographer and have travelled all over the world competing and performing in shows. I have lived in Melbourne, Gold Coast, Sydney and Brisbane but I’ve always come back home to Townsville to visit family. Now I’m back living here, engaged and have bought a house. I’ve been very lucky to do what I love and to have worked alongside some extremely talented people. DESCRIBE YOUR STYLE? I don’t have a particular style but I love to try and keep up with fashion and dress for the occasion. I’d like to think I have a little bit of rock chick, chic and class. I love getting dressed up in a party dress and high heels. MOST TREASURED ITEM? My engagement ring. My fiancé had it made for me with my mother’s diamonds that were handed down to me. LABELS YOU LIKE? I’m not a big labels person but I do love All Saints, Ted Baker, Zara and Karen Millen. BEST SHOPPING TRIP? I’ve been fortunate to have lived in New York and London, so they’ve been the best places to shop. And if there’s a glass of wine to celebrate the bargains at the end, even better! YOUR STYLE GURU? I don’t look to anyone person in particular but think that Beyoncé, Victoria Beckham and Jennifer Hawkins always look stylish. YOU’D NEVER BE CAUGHT WEARING…? Lots of bright florals or beige. WARDROBE ITEM YOU SHOULD PART WITH BUT CAN’T BRING YOURSELF TO? My black, glittered, pointy Guess stilettos. They’re looking very worn out but I just can’t let them go. SHOES OR DRESS FIRST? I usually buy the dress first then think about what shoes and accessories I want to wear with it. ANYTHING ELSE YOU’D LIKE TO MENTION? I love to workout at the gym, running and taking my DanceFit classes so I’m growing a great collection of Nikes. I believe it’s not how much the outfit costs, it’s how you wear it!
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FASHION+BEAUTY
HAPPY 1ST BIRTHDAY
TOWNSVILLE’S ONLY SPECIALISED WAXING AND IPL PERMANENT HAIR REMOVAL STUDIO IS TURNING ONE.
THERE ARE MANY reasons to love removing unwanted facial and body hair on a permanent basis. There is the thought of never having to shave your underarms again. And then there is the thought of silky, smooth, gorgeous legs every day of the year. But according to Anne Kelly, Owner of BARE Waxing and IPL Studio, there is also another very good reason to consider permanent hair removal treatment: you’ll save lots of money! “If you add up what you’d spend on waxing, shaving and depilatory creams over a lifetime, you’ll quickly see that IPL treatment is a wise investment,” Anne says. “It is also the most advanced treatment to date for permanent hair removal.” IPL stands for “Intense Pulsed Light”, which is an advanced avant-garde technology that results in fast and efficient treatments. To ensure the highest quality for their clients, BARE Waxing and IPL Studio has sourced the most effective and most comfortable IPL system on the market, which hails all the way from France. “Our state-of-art machine was designed and tested in France,” Anne says. “Our treatments are very safe and effective with most people noticing a 10%, and up to 30%, reduction in hair growth with each session.”
“A lot of people tell me after IPL treatments they are amazed with the results, and that always puts a smile on my face.” Anne Kelly
This success rate, and their cuttingedge technology, has helped earn BARE Waxing and IPL Studio a great reputation around Townsville. Since opening the doors for business in July 2013, BARE Waxing and IPL Studio has treated over 450 clients. And many of these clients have been blown away with their results. “A lot of people tell me after IPL treatments they are amazed with the results, and that always puts a smile on my face.” It has been almost 20 years now since Anne first started her career in beauty therapy. And she has spent the last nine of those years involved in IPL treatment. Both her interest in unwanted hair removal and her extensive experience makes her someone you can trust for safe and effective IPL treatments. Also, in addition to IPL treatments, BARE Waxing and IPL Studio offer a wide range of waxing services and superior quality beauty products to use at home. “Townsville is renowned for its hot, tropical weather,” Anne says. “So if you want to wear dresses, shorts or skirts without having to worry if you’ve shaved or wax, pop in and see us and we’ll talk you through your options.”
BIRTHDAY OFFER For the MONTH OF JULY BARE Waxing and IPL Studio will be offering $1OO OFF their most popular treatment (underarms IPL). Treatments are usually $6O per session, however book in the month of July and receive the treatment for $5O a session for the course of your treatments! Conditions: New IPL customers only. Up to a MAX of 1O treatments. Available on underarms only.
Castletown Shoppingworld Woolcock Street Pimlico 4724 2828 www.barewaxing.com.au www.facebook.com/BareWaxingIPLStudio
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FASHION+BEAUTY | my bag
ANNETTE WATTS
I grew up on Sydney’s Northern Beaches and spent my early years in and out of swimming pools and the surf. In 1986 I joined the Northern Territory Police and served in Darwin and Alice Springs. I met my husband one week after joining and in 1991 we made a lifestyle decision and bought a business in Townsville. We currently have three Caltex service stations in the Townsville area and between working and my husband’s rugby, any spare time we do have we volunteer our services with the Queensland Police.
MY BAG Purchased overseas when
my daughter Remii was six. We visited France and Italy and this bag was my souvenir.
DIARY I have a real one to note important dates so my husband can actually see what’s happening in our life. PHOTO
HEART NECKLACE Gift from a
‘girlfariend’ on my 50th.
SNOW DOME From my recent trip to San Francisco. PIAGGIO VESPA KEY for the scooter I won.
POSTCARD from my father
For my sisters 50th birthday I had to give a speech. I presented her with some photos that I had reprinted and framed and this was one of them. She is leaving to fly to the 1982 Brisbane Commonwealth games where she competed in the swimming events. Diana is pictured here with my mother.
when he was working in Gunnedah NSW in 1969. I’ve kept it as my father is no longer with us. It reads ‘Daddy is well and hopes you are being a good girl for Mum. Are you helping with the washing up and doing your sums at night?’
YVES SAINT LAURENT LOVE SERIES POSTCARD 1992 The year my
PERFUME by Ellie Saab. My
daughter was born. I picked these postcards up in Morocco and used them as invitations to Remii’s 21st last year.
ESSENCE SOAP I have a fully
furnished rental property on Magnetic Island and provide these soaps for guest usage. I always have one on hand. They all have beautiful flower packaging (more flowers).
AMETHYST RING inherited from my Aunty My.
FLOWERS I’m known as the flower
child and my mother used to despair that I would be busted stealing flowers from all the neighbours yards when I was a child. I will confess to having recently done a raid on a garden with one of my girlfriends… (I won’t dob you in M).
TIFFANY LOVE HEART NECKLACE AND EARRINGS A lovely Christmas
gift from my husband a couple of years ago. My husband Mick calls me his PB as our marriage has lasted a lot longer than his previous relationships.
GOGGLES I’m back in the pool to keep my fitness going.
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girlfriend Maree had me hooked so I bought it duty free in Canada.
READING GLASSES OMG! Got
these last year and horrified I need them to read. PINK is my favourite colour.
PRADA SUNGLASSES
Four years old and so scratched but I love them. I need a new pair but can’t find any I love just as much.
ONE WAY SCREWS STICKERS
My recent project ‘One Way Screws’ was a huge success and now adopted by Townsville’s Neighbourhood Watch. 500 cars in the first two days with many more planned for the year.
CAR KEYS I love my Range
Rover. Big enough for the whole family! My daughter’s dogs Baci and Indy, my two gorgeous Labradoodles. And my husband when needed!
FAMILY PHOTO I have one daughter, five stepsons, 13 grandchildren and one great grandchild. Very special as it includes our daughter-inlaw, Jane, who passed from Breast Cancer 4 years ago.
FASHION+BEAUTY
WAXIT JULY14 HPH.indd 1
23/6/2014 5:28 PM
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CHANEL J12-365 white high-tech ceramic watch featuring beige gold, an alloy exclusive to Chanel, as well as a Guilloché-finished opaline dial. POA
FASHION+BEAUTY | deluxe woman
LARA BOHINC ‘Eye’ drop earrings featuring miniature ‘eye’ discs with black onyx suspended on thin cranium pave bars. $701 approx
KARL LAGERFELD Eau de Parfum 85ml $99
WEEKEND
CHIC CHILLAX IN STYLE
ROGER VIVIER Spring-Summer 14 Prismick cuffs POA LOUIS VUITTON Willow Sunglasses $800 approx
LOUIS VUITTON Insolence bag charm $600 approx
MARCS Eyelash Shirt $179 Vintage Patch Jean $149 Ana Charm Belt $39 Suede High Heel $159
CHANEL For the Chanel 2014 Spring-Summer ready-to-wear collection, Karl Lagerfeld transformed clothes and accessories into backboards for creativity. He seized upon the backpack and through a humorous jostling of codes turned it into an arty and luxury accessory. $4,510
KARL LAGERFELD white quilted leather, studded silver chain link and leather shoulder strap. POA
STOCKISTS: MARCS www.marcs.com.au | ROGER VIVER www.rogervivier.com | CHANEL www.chanel.com | KARL LAGERFELD PARFUM 02 9695 5678 KARL LAGERFELD www.karl.com | LARA BOHINC www.farfetch.com | LOUIS VUITTON 1300 883 880 www.louisvuitton.com
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New
MONTHLY DEAL
FASHION+BEAUTY
CHRYSALIS MEDISPA IS A NEW STATE-OF-THE-ART CENTRE ENCOMPASSING A TRILOGY OF SKIN, SPA AND HEALTH
SKINSPAHEALTH www.sublimehair.com.au
HAIR EXTENSIONS
FULL HEAD KERATIN BOND EXTENSIONS $380 Book in for extensions in July and receive a FREE cut and colour
“Sublime Hair Design is a boutique inner city salon offering individual personalised service. Sublime’s team of highly skilled stylists will ensure you look and feel your best” 4771 2497 NEW CITY ARCADE FLINDERS STREET
SKIN
SPA
Skin Rejuvenation & Scar Management Silk Peels & Microdermabrasion Permanent Hair Reduction Cosmetic Injections Tattoo Removal Skin Needling Hydra Facials Peels
Spa Treatments & Packages Deep Tissue Massage Relaxation Massage Hot Stone Massage Infrared Sauna Hydrotherapy Hair Salon
HEALTH Personal Trainer Gym Facilities Group Fitness Creche
REVIVE YOUR SENSES AND STATE OF WELLBEING IN OUR HAVEN OF REJUVENATION AND RELAXATION
Bookings now available. Call 4779 2886 Suite 1/281-285 Ross River Road Aitkenvale
www.chrysalismedispa.com.au
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PROMOTION
“BECAUSE IT IS COMPLETELY NON-INVASIVE, THE PICOSURE LASER IS MUCH SAFER THAN ALTERNATIVE, UNPROVEN TATTOO REMOVAL OPTIONS ON THE MARKET.”
DR CATHRIN GOWER
SAY GOODBYE TO UNWANTED INK
GONE ARE THE DAYS OF PAINFUL TATTOO REMOVAL TREATMENTS WITH DISAPPOINTING RESULTS. DE-INK ME OFFERS THE NEXT GENERATION IN TATTOO REMOVAL – THE PICOSURE LASER. NO TOXIC CHEMICALS, NO NEEDLES, AND MUCH LESS DISCOMFORT THAN OLDER, OBSOLETE LASERS. THE PICOSURE LASER at De-Ink Me is the biggest advance in tattoo removal in over twenty years, and represents the latest technology now available locally in North Queensland. De-Ink Me is part of The Townsville Clinic, where tattoo removal and fading is our major focus. Dr Cathrin Gower shares with us more information about this latest revolutionary technology. How does laser tattoo removal work? The PicoSure laser emits pulses of light that shatter the tattoo ink. These tiny ink particles can then be removed naturally by the body’s own immune system over the next few weeks. How many treatments will I need? This depends on a few different factors – whether your tattoo is a professional or amateur artwork, your skin type, the
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type of ink, where the tattoo is, whether you want complete removal or just a fade to accommodate a cover-up, as well as your general state of health. Multiple treatments are often required, and these are ideally spaced 8-12 weeks apart to achieve the best results. Does laser tattoo removal hurt? The sensation during laser tattoo removal has been described as similar to being repeatedly ‘snapped’ by a rubber band. However, the totally non-invasive pulses of energy used by the PicoSure laser are 500-1000 times shorter than the older, obsolete lasers, causing much less heating of the skin and therefore much less pain. At De-Ink Me, we also use a very cold jet of air on the treated area to reduce the sensation even further. Because we are doctors we can also administer a suitable anaesthetic, but this is very rarely required.
Is it safe? Laser tattoo removal has a very good safety profile, and any problems are mostly temporary. Laser is regarded as the “Gold Standard” for tattoo removal, because it has a proven track record of safety – it is the only tattoo removal method approved by government authorities around the world. Because it is completely non-invasive, the PicoSure laser is much safer than alternative, unproven tattoo removal options on the market. I am having laser tattoo removal at another clinic – are you able to take over my care? Absolutely. The PicoSure laser used at De-Ink Me is the most effective tattoo removal laser on the market, and it is exclusive to De-Ink Me in Townsville. Whether you are after a fade to accommodate a new design, or complete removal if your ink is no longer you, De-Ink Me are confident we can help you achieve your desired result. Will I have a scar? The chance of any scarring from PicoSure laser tattoo removal is very low, and if the aftercare instructions are followed, you will further reduce the chance of scarring. Non-laser tattoo removal methods are much more likely to cause scarring, especially keloid scarring. Dr Cathrin Gower Medical Consultant www.deinkme.com.au
JOEL DUBBELD
FASHION+BEAUTY
REDKEN has reinvented its styling portfolio to encompass eight different categories featuring something for every one to achieve the most sought-after styles seen everywhere from the catwalk to the street. Built upon unparalleled research and innovation, the new range allows you to ‘style your story’ with the most technologically advanced styling products on the market. Not only with sleek new packaging, but also a more intuitive navigation system that is colour-coded by end result: Blow Dry, Flex, Hairsprays, Heat Styling, Shine, Smooth, Texture and Volume. From $21.95 www.redken.com.au or call 1300 650 170.
OUR FAVOURITE BEAUTY FINDS FOR YOU TO ENJOY
KEVIN.MURPHY ROUGH.RIDER LAURA MERCIER BAKED EYE COLOUR QUAD
Have fun with this adventurous colour collection and surprise yourself with bold blues, playful teals and on-trend purples. Take chances, be impulsive and express the true you. Collection includes, new limited edition Baked Eye Colour Quad in Rendezvous in Monte Carlo or Summer in St. Tropez $35.00 each. For stockists please call 02 9663 4277
By combining a mixture of wax with Diatomaceous Earth, made of 89% Silica which stimulates hair growth, and Soya Bean Extracts that provide nourishment and strength, ROUGH. RIDER is perfect for creating looks that have hold without losing the moisture. The latest tub to join the range, this matte clay helps maintain the scalp’s health, while creating a matte finish. $35.95 For stockist please call 1800 104 204 or www.kevinmurphy.com.au
MODELCO NATURAL TAN SELF-TAN MOUSSE
Infused with Aloe Vera and Vitamin E, the natural DHA based Natural Tan Self-Tan Mousse develops over 6-8 hours leaving your skin nourished, golden and streak free. Free from parabens, artificial preservatives, synthetic colours, fragrances and PEGs, the lightweight foam is easy-to-apply and perfect for all self-tanners and all skin types, including those with sensitive skin. Ideal for those who want a rich, golden colour without the addition of synthetic ingredients 100ml $19.95 www.modelcocosmetics.com or call 02 8354 6700
CLINIQUE MOISTURE SURGE CC CREAM COMPACT HYDRATING COLOUR CORRECTOR SPF 25
Rich in moisturising agents that comfort dry and thirsty skin upon application to provide all-day moisture, this new silky formula also incorporates colour correcting technology to achieve naturally radiant and healthy looking skin. Skin imperfections are immediately corrected for a virtually flawless look, leaving skin with a radiant finish. The formula also incorporates a blend of sunscreens for UVA/UVB protection. $50 www.clinique.com.au or please call 1800 556 948
ROUGE G DE GUERLAIN
Lipstick is reinvented in an exceptional jewel with Rouge G, a subtle balance of intense colour and the comforting pleasure of a creamy lip balm. Behind this magical creation is an astounding formula: the unique combination of ruby powder for spectacular radiance, hyaluronic acid spheres for perfectly smoothed lips and wild mango butter for lasting hydration. Lips are intensely coloured, perfectly smoothed, moisturised and plumped up. For excessively perfect lips! Rouge G $63. For stockists please call 02 9695 5614
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SISLEY PARIS SKINLEŸA
Skinleÿa is a rich, smooth foundation designed to give a sheer, even coverage. The exclusive skincare formula minimises the signs of skin ageing and brings luminosity and radiance to the skin. Created to blend into the skin, Skinleÿa is a natural cream-gel texture that is applied with the included brush specially designed to smooth the foundation over the face. $190. For stockists please call 1300 780 800
FASHION+BEAUTY
fade away your pigmentation without the nasties!
purcha IPL skin tre se 3 atme receive a nts botanical e travel pac xtracts k FREE! VALUED A T
$80
any facial treatment booked in June or July will receive a complimentary skin consultation with our new Advanced Skin Analysis Program (VALUED AT $55)
DON’T MISS OUT! Book now 4771 2122 Shop 4/34 Primrose St, Belgian Gardens www.beautybayside.com.au
beauty bayside
Dr Paco Munoz has joined Dr Albert Ho and the Renaissance Cosmetic Clinic team specialising in anti-wrinkle and cosmetic medical treatments to help you maintain the more natural you. Located at 112 Bowen Road Rosslea (above Rosslea Medical Centre) For further information or to book an appointment contact
1300LOVEIT or www.renaissanceclinics.com.au
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directory
DUO MAGAZINE
H A I R+ B E A U T Y+ F A S H I O N
: EMPHASIS HAIR STUDIO :
: SUBLIME HAIR DESIGN :
: SUPPELLE COSMETIC INJECTIONS :
A talented hairdressing team specialising in creating contemporary style cuts and stunning colours, Emphasis is the ideal place for you to relax, escape and unwind. Whether it’s sipping a latte or being pampered with a Signature Scalp Massage, a visit to Emphasis is a chance for you to indulge in some much deserved ‘Me’ time. Open Monday–Saturday Late Tuesday and Wednesday to 8.00pm 90 Bundock Street, Belgian Gardens 4772 3936 319 Ross River Road, Aitkenvale 4775 4735 www.emphasishairstudio.com.au
Operating for over 11 years, Sublime Hair Design specialises in advanced cutting and colouring techniques, along with the application of high quality human hair extensions. The boutique inner city salon offers individual personalised service from a team of highly skilled stylists who will ensure you look and feel your best. Monday–Wednesday 9.00am–5.30pm Thursday 9.00am–7pm, Friday 9.00am–5.30pm Saturday 9.00am–2.00pm 383 Flinders Street, City Arcade www.sublimehair.com.au 4771 2497
Muscle Relaxants, Dermal Fillers and Collagen Stimulators can add facial volume, smooth lines, correct asymmetry, contour cheeks and folds, define lip borders, add lip volume, soften expression lines, and stimulate your collagen growth. Doctors are onsite for your face-to-face consult, prescription and safety. Open Monday–Friday and Saturdays by appointment (see website for hours) Bushland Beach Medical Centre The Stanton Centre, North Ward www.suppelle.com.au 4751 8844
: JUST CUTS :
: SHE CREATIVE HAIR :
: TECHNIQUES HAIR | BEAUTY :
Being a little different means, regardless of whether you want a complete restyle or a trim, the price remains the same, just $29 for both men and women. The highly specialised staff offer custom pricing for seniors, students and children on selected days with no appointment needed. Open Monday–Friday 9.00am–5.30pm Late Thursday 9am–9pm Saturday 8.30am–4.00pm Stockland 47751999 Willows 47234445 Castletown 47214866
The knowledgable and experienced team at She Creative Hair offer a variety of styles, cuts, colours and beauty services, including the latest trend hairstyles. Using exclusive top of the range products, She Creative Hair provide high quality services at affordable prices. The team work hard to create a professional environment which is friendly, warm and welcoming. Open Monday–Saturday Late Tuesday, Wednesday and Thursday 52 Gregory Street, North Ward www.shecreativehair.com.au 4721 1110
This established salon of 14 years boasts passionate, multi-award winning stylists and Townsville’s only Redken Certified Colourist – Elle Crouch. Offering a relaxed and revitalising experience and a calming Sanctuary Garden. You will love your aesthetically designed hairstyle complimented by the most vibrant and rich colour. Monday, Tuesday, Friday 9.00am–5.30 pm Wednesday, Thursday 9am–9pm Saturday 8am–4pm 89 Thuringowa Drive, Kirwan www.kirwantechniques.com.au 4723 2114
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DUO MAGAZINE
: BELLANOVA :
: HANKS EYECARE PLUS :
: NORTHERN SKIN STUDIO :
Bellanova Skin & Makeup is a leading salon located in Townsville City. Offering a range of treatments from problematic clinical skin conditions to ageing and tired skin. Treatments for face, body, hands, and feet using the latest in skin technology. The highly trained staff provides the best service using the latest products currently available. Open Tuesday–Saturday Late nights Tuesday and Thursday 222 Flinders Street Townsville City www.bellanova.com.au 4771 6659
Specialise in comprehensive eye examinations, prescription sunglasses and spectacles, contact lenses and eye health. They offer Cataract & Glaucoma Testing, Digital Retinal Imaging (DRI), Optical Coherence Tomography (OCT) Scan, Colour Vision Tests, Prescription Dispensing, Children’s Vision and finding any Diabetic Eye Changes. Healthfund rebates and Medicare bulkbilling. Open Monday–Friday 8.30am–5pm Saturday 9am–12pm 246 Ross River Road, Aitkenvale www.eyecareplus.com.au/townsville 4779 7433
Northern Skin Studio is a new skin care provider in Townsville offering beauty, cosmetic and medical treatments tailored to your individual needs. Our highly trained therapists offer a variety of treatments to help maintain optimum skin health and vitality. Dr. Monique Flores offers cosmetic and medical procedures, including skin cancer checks and surgery. Call now for a Complimentary 30min Skin Analysis. Monday–Saturday 252 Sturt Street, Townsville www.northernskinstudio.com.au 4771 5898
: CHRYSALIS MEDISPA :
: DONOHUES :
: BEAUTY BAYSIDE :
Chrysalis Medispa is a state of the art facility combining skin, spa and health. The highly qualified professional team at Chrysalis Medispa specialise in the most advanced techniques in laser and spa treatments, skin care, injectables as well as a range of health and fitness facilities. Open Monday, Tuesday, Friday 8.30am–5.00pm Wednesday, Thursday 8.30am–7.00pm Saturday 9.00am–3.00pm 281-285 Ross River Road, Aitkenvale www.chrysalismedispa.com.au 4779 2886
As the biggest city and country outfitters in the North, Donohues offers quality products to suit all needs from the business person to men and women on the land. Donohues are jeans specialists with styles to suit everybody and are local stockists of R.M Williams, Akubra, Ariat, Levi, Wrangler, and Bullzye. Monday–Wednesday, Friday 8.30am–5.30pm Thursday 8.30am–8.00pm Saturday 8.30am–3.00pm 230 Charters Towers Road, Hermit Park www.donohues.com.au 4775 5144
Be pampered at Beauty Bayside with their unique range of services including facials, manicures, massages, make-up, treatments, skin rejuvenation and waxing. Clients will feel refreshed in the rejuvenating and relaxing environment at Beauty Bayside. The team aim to ensure every clients’ requirements are fulfilled 100%. Monday, Tuesday, Friday 8.30am–5.30pm Wednesday, Thursday 8.30am–8pm Saturday 8.30am–2.00pm 34 Primrose Street, Belgian Gardens www.beautybayside.com.au 4771 2122
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directory
H A I R+ B E A U T Y+ F A S H I O N
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FAMILY MATTERS
NATIONAL PYJAMA DAY It’s that time of the year again when it is perfectly acceptable to turn up to work in your favourite PJs. Show your support for The Pyjama Foundation and wear your onesie with pride on National Pyjama Day 2014 (Friday 18 July). As part of The Pyjama Day fun nationally, there’s a PJ Selfie Competition. Just upload a photo of you in your PJs to Facebook, Instagram or Twitter with #PJDAY and #PYJAMAFOUNDATION for your chance to win great prizes. Locally the Foundation is hosting a Fundraiser Pyjama Movie Night with Transformers the flick of choice. Tickets are available now from www.events.ticketbooth.com.au/event/PJMovieNightTownsville. As part of the night the Foundation is also raffling a signed NQ League Cowboys Jersey – tickets are $5 each. All funds raised from the day go towards The Pyjama Foundation’s Love of Learning Program, to place more Pyjama Angels with children in care.
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F A M I LY M AT T E R S
Nolan was born at 28 weeks weighing 1.3kg to Anett and John McHugh. Nolan had a rough start but today he’s doing well on low oxygen support and growing appropriately.
FAMILY INTEGRATED CARE THE TOWNSVILLE HOSPITAL IS INTRODUCING A NEW MODEL OF CARE TO FURTHER ENCOURAGE PARENTS’ INVOLVEMENT IN THE NURTURE OF SICK BABIES.
The Townsville Family Integrated Care (FIC) study is ready to roll out in the Townsville Hospital Neonatal Intensive Care and Special Care Nursery Unit on July 14, 2014. The FIC care model was first developed in Estonia. Dr Shoo Lee, a neonatologist in Toronto, Canada, had done a small study to educate and encourage parents and neonatal staff to have more involvement in the care of pre-term and sick babies. It also encouraged parents to take part in the morning ward rounds. The results of the study show a positive impact on the babies’ and parents’ wellbeing, including minimising hospital-acquired infection and dramatically increasing breastfeeding rates. Dr Lee and his colleagues are currently undertaking a bigger study involving 17 NICUs in Canada to further analyse data on the potential benefits of FIC for babies, parents and staff. The Neonatal Unit at The Townsville Hospital (TTH) is one of the Australian hospitals chosen and funded by the Canadian researchers to be part of the FIC study. The FIC has received not only Canadian funding and a generous supply of FIC resources, but also tremendous support from the team leaders in nursing, allied health and medicine in the Neonatal Unit at TTH.
Nolan, Anett and John McHugh with Jennifer Orbeso and Dr Guan Koh.
Under the FIC model, parents will provide most of the daily care for their babies in the hospital while nurses provide education, support and guidance to the parents. As part of the medical rounds parents will be encouraged to present about their baby’s
condition and will also be invited to record their baby’s vital signs in their own record charts. The lead FIC investigators in Townsville are two very able neonatal nurses, Jennifer Orbeso and Michelle Thomson, and Dr Guan Koh who is leading the project in liaison with Associate Professor Kei Lui at the Royal Women’s Hospital Randwick. The study period is over one year during which all parents of babies less than 33 weeks are asked to be part of the study. The Townsville team aims to recruit 50 families with neonates less than 35 weeks’ gestation, on low-level oxygen support that are clinically stable. For the study, the parents need to be with their babies for eight hours a day. “This study is important because it represents a major shift in care for infants in neonatal units,” say TTH neonatal nurses Jen and Michelle. “It has a structured program to encourage more parental involvement and actually formalises what The Townsville Hospital NICU/SCN have been doing. “We aim to integrate parents more in to the reality of medical decision-making and are very excited that our Neonatal Unit has been chosen to be a part of this project.” Dr Guan Koh, Director of the Neonatal Unit, said FIC could be an amazing new dawn in neonatal care where professionals and parents work together like ‘a pair of chopsticks’ as equal partners with different strengths. PHOTOGRAPHY SANDRA HEIER EVENSEN
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F A M I LY M AT T E R S
KATE PATEMAN | DIRECTOR | KLP FAMILY LAW
COMMUNICATION – EASY PEASY… RIGHT!? How can I communicate with them when they are the ones being difficult?! But is it them…
What is communication? Do we really know? We are never really taught how to communicate, let alone communicate effectively. There is no subject in primary or high school, and yet we are expected to be masters of this in all of our relationships (both personal and business). So when we start with not being formally taught how to effectively communicate, which means that we are informally taught by people such as our parents… who also were never formally taught, then this leads to bad or different communication styles between people, which often results in a breakdown of communication, and then leads to a breakdown of a relationship. It is a vicious cycle! Having bad or no effective communication has so many implications – not only does it make your life less (you are more stressed and anxious just thinking that you will have to communicate with that person), but it also makes your children stressed and anxious and it can mean that children will exhibit those feelings in a different way than you, such as behavioural issues (bed wetting, aggression, not doing well at school etc.). So, when it comes to issues such as schooling, religious
We are never really taught how to communicate. There is no subject in primary or high school, and yet we are expected to be masters of this in and out of our relationships.
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ceremonies and medical issues, wouldn’t you want to be better equipped to communicate and discuss those issues effectively? Whilst this is not strictly law related, I’m going to set out some practical tips on how to effectively communicate, which I have found works for me personally and also for my clients: 1. Communication is not just about talking – it is about listening and understanding – finding out what the issues are, knowing and acknowledging that there are usually emotions and fears which drive a person to say what they are. Listen twice as much as you speak – as the saying goes – you were given 2 ears and only 1 mouth for a reason! 2. Communication also includes not believing everything you hear! Even as a solicitor I will not believe everything I hear. I don’t react immediately. I ask questions to try and understand what is being said. And usually what is being said is different to what I initially understood what the other person was trying to say. This point reinforces the first point.
3. See it as a business relationship – your ex is your employee. Would you say that to your employee? As an employee, how would you react if that was said to you that way? 4. I have said it before – pick your battles. Don’t aim to win an argument only to destroy the entire relationship. Is it really that important for them to know that you are right? Let them save face – they won’t be as defensive or angry. No one likes it when it is pointed out to them that they are wrong. I think every couple who have separated and have children should take either a parenting course or read a book about communication/ negotiation because that is what you will be doing from now on in. In fact a number of my clients have reported back how beneficial parenting courses have been for them – some have even done the courses a couple of times they find it so beneficial – now that is saying something. In the wise words of Confucius – “The green reed which bends in the wind is stronger than the mighty oak which breaks in a storm.”
F A M I LY M AT T E R S
NICOLE STOTT-WHITING | PROJECT MANAGER – MARRIAGE AND FAMILY LIFE | CATHOLIC DIOCESE OF TOWNSVILLE
IS LOVE REALLY WRITTEN IN THE STARS?
A common misconception, often compounded by songs and movies, is that we have no control over who we fall in love with. It is romantic to think that when we finally meet our other half, it is due to the stars being aligned perfectly or our destinies crossing paths. The reality though, is far more complicated.
It is very interesting to explore the whole dynamic of meeting people who could potentially become our boyfriend/girlfriend or husband/wife, as these encounters could be one of the most significant events of our lives. Whether it’s at a party with friends, a night out for dinner or while jogging down the Strand, these encounters all begin with an initial attraction. But what makes us attracted to some people and not others? Why would I like to have a coffee with Rafael Nadal but not Roger Federer? That moment of intense physical attraction is what first tells us we want to meet that person and get to know them better. This physical attraction also creates a situation where both people are seeing the other through rose-coloured glasses but that’s a story for next month! Once we do meet and start a conversation with this person, other things start coming into play without us even realising. We are assessing them and they are doing the same to us. If this initial assessment of the other person is in keeping with our beliefs about people and relationships, we may start romantically thinking that the stars and the
What makes us attracted to some people and not others?
universe have given us a sign and it is all out of our control. We may even doubt our internal warning system because we believe it was simply ‘meant to be’. We can easily miss some important indicators about the real potential of the relationship because we are caught up in the notion of it being out of our hands. The truth is we have a lot of control over who we enter into meaningful relationships with. There are different parts of our lives and past experiences that are influencing our attraction to others all the time. Unfortunately, we aren’t always aware of it and may not have had it explained to us in these terms before. As always though, these past experiences can be positive or negative and therefore, their impact on our future decisions can be positive or negative. If we have seen healthy role-modelling of relationships, this would hopefully be reflected in the type of relationship we are seeking. If some of our past role-modelling or experiences have been more negative, it is very important to be fully aware of this. Sometimes we repeat patterns,
unintentionally, because it is what we are used to or what we have seen; rather than being what is best for us. Underlying this whole area is our own self esteem. Often, our relationships reflect our beliefs about ourselves and the type of relationship we may be used to. These thoughts are usually subconscious and much harder to detect and counteract. We all need to make sure that before entering into relationships we have a healthy acceptance and love of ourselves. From this, we are then more equipped to identify and articulate what we are searching for, our expectations of a relationship, beliefs and future directions. Indirectly this then helps us to be attracted to a person who is on a similar path and shares similar beliefs about healthy relationships. The control we have over these relationship decisions is then much easier to see.
6 Week Online Love & Commitment Challenge Over 6 weeks your relationship will be challenged in communication, time together, respect, patience and belief understanding and unconditional love.
For more information contact Nicole Stott-Whiting on 4726 3200 or nstottwhiting@tsv.catholic.org.au An initiative of the Catholic Diocese of Townsville - Family.Life Council
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F A M I LY M AT T E R S
DOIN’ IT FOR THE KIDS
DESPITE THEIR BUSY WORK SCHEDULES, SEVEN LOCALS HAVE VOLUNTEERED THEIR TIME TO ORGANISE THE INAUGURAL TOWNSVILLE HOSPITAL FOUNDATION GALA BALL.
WORDS RACHEL LICCIARDELLO PHOTOGRAPH SKYE BREE THE VOLUNTEERS: RACHEL LICCIARDELLO Communications Coordinator, Jupiters Townsville | WAYDE CHIESA Senior Manager, Price Waterhouse Coopers | ADDIE JONES Occupational Therapist/Director, Progress Therapy | CHRIS WOODS Director, Osmotion | SAM PASCOE Fundraising & Marketing Manager, Townsville Hospital Foundation | CONOR KERSH Managing Director, Windmill Bricklaying | PAM GRIFFITHS Marketing Manager, Lend Lease Communities | Absent: BLAIR WOODCOCK Regional Queensland Group Content Director, Southern Cross Austereo
PROPERTY DEVELOPMENT, IT, finance, medical, media, construction, these seven locals come from different industries but are joined by one common goal — to organise a gala fundraiser for the Townsville Hospital Foundation’s Children’s Ward Redevelopment project. To achieve this goal, Wayde Chiesa, Pam Griffiths, Addie Jones, Chris Woods, Conor Kersh, Blair Woodcock and Rachel Licciardello, along with Townsville Hospital Foundation’s Fundraising and Marketing Manager Samantha Pascoe, have pooled their skills to form the Townsville Hospital Foundation Gala Ball committee. The Children’s Ward Redevelopment project will take five years to complete, and will rely on community support and fundraising to achieve the project’s required funding. “By adding a gala fundraiser to our calendar we are hoping to extend our fundraising to a new demographic, put the Foundation’s work in the spotlight, and throw a pretty amazing event for a really touching cause,” says Sam. “Townsville Hospital Foundation has three staff and a solid team of hospital volunteers so I witness the value of volunteers everyday. I knew a gala fundraiser would be too big a task for our three staff, so I assembled a team of volunteers especially for the gala.”
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“The second I heard what Sam and the Foundation was trying to do, I was on board,” says Pam Griffiths, Marketing Manager, Lend Lease Communities and mum of three. “If anything was to ever happen to any of my children I would want the best support possible from our hospital, and this redevelopment will help enable that. I believe every parent feels the same. Donating my time and skills to help raise money for this great project is the least I can do.”
“DONATING MY TIME AND SKILLS TO HELP RAISE MONEY FOR THIS GREAT PROJECT IS THE LEAST I CAN DO.” PAM GRIFFITHS
The Gala Ball will be held on Saturday 13 September 2014, at the Townsville Entertainment & Convention Centre. Tickets are on sale now, through Townsville Hospital Foundation, with a table of 10 selling for $2000. The evening will include a three-course meal, five-hour drinks package, celebrity MC, entertainment and charity auction.
“We know from the many studies published that children respond to medical treatment best when they have the support of their families,” says Sam. “We have a comprehensive wish list of what we need to make the Children’s Ward the best it can be for our young patients and their families, and we really need community support to get us there. The Gala Ball is a great avenue for that.” Support from the business community has been positive already with local businesses Boheme Beauty and Maidment Developments signing on as sponsors for the Gala Ball, and Pickles Auctions and Windmill Bricklaying generously donating resources. To support the Gala Ball, you can sign on as an Event Sponsor, purchase a table for $2000 or donate an auction item, in-kind service or cash. “Every dollar counts,” says Sam, “and we know a gala ball won’t appeal to everyone, so if you want to support the cause with a $10 donation, well that would be just wonderful and we’d love to hear from you.” To support the Townsville Hospital Foundation Gala Ball, contact any one of the committee members or the Townsville Hospital Foundation direct on 07 4433 1337. www.facebook.com/pages/Townsville-Hospital-Foundation-Big-Top-Gala-Ball
F A M I LY M AT T E R S
13th
tickets
SATURDAY September
$200pp or $2000 for A table of 10
Townsville Entertainment AND Convention Centre
3 course dinner, 5 hour drinks package AND entertainment.
For further details www.thfoundation.org.au
STEP RIGHT UP Join us for a Gala Ball to support the Townsville Hospital Foundation’s redevelopment of the Children's Ward.
Tickets can be purchased from Samantha Pascoe on 4433 1337 or email samantha.poscoe@health.qld.gov.au
THANK YOU TOWNSVILLE! On Sunday June 1st 2014 we saw 2842 participants raise $192,580 for the redevelopment of the Children’s Ward at Townsville Hospital.
WE CAN’T WAIT TO SEE YOU NEXT YEAR. TO KEEP UP TO DATE CHECK OUT
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F A M I LY M AT T E R S
EWEN JONES MP | FEDERAL MEMBER FOR HERBERT
CAN’T I JUST GET SOME PEACE AND QUIET? You know me, I don’t whinge. I am just like that. I was in Perth recently and I had cause to think about the opening episode of Frasier. His Dad needed to move in and take the spare room. Frasier objected, saying it was going to be his study. Where was he going to do his reading, his thinking, his deep contemplation? They suggested he use the bathroom, like everyone else did.
“AT SOME STAGE IN A MAN’S LIFE, IT IS ENTIRELY POSSIBLE TO TAKE GREAT PRIDE IN DROPPING SOMETHING WHICH CAN CLEAR A FULL BATHROOM FACILITY.”
I had to spend some quiet contemplation time. I went into the bathroom, and prepared myself for the assault only to find a full length mirror is there in front of me. Now, normally I would be admiring how handsome and thin I am. But, I was there for a job this time. I cannot tell you just how disconcerting this was for a man who has never had to watch anyone, if you don’t count changing nappies, commit the act of ablution. Why on earth would anyone, let alone some super trendy bathroom outfitter with a degree in interior design, and a brief from QANTAS to deliver an experience for their customers, put a full length mirror in front of you so you can cop a ringside seat view of the action? Well, mission accomplished, buddy! It was an experience alright. I put it down to the generation which believes that it is no longer possible to do number 2’s in private and then front the mirror while washing your hands and exchanging glances with others there which says that whoever did that took no prisoners. Neither of you know what he ate, but he was surely a meat eater and a man!
Which brings me to my story. This is probably the starkest difference between men and women. At some stage in a man’s life, it is entirely possible to take great pride in dropping something which can clear a full bathroom facility. I was a parent helper on my daughters’ grade 6/7 camp to Tinaroo. The kids were sent for their showers. Suddenly there was a huge commotion and boys were running and screaming for their parents. One boy had spent some quiet time contemplating and the smell evacuated the boy’s showers. Now, he was only in grade 6 and had absolutely no idea what he had actually done. He seemed quite upset when I approached him. I proceeded to tell him a couple of football stories about the subject. How Kev Hartwig, in 1987 had the bus driver gagging from the back of the bus with every window open and we were doing 120klm. If I close my eyes, I can still feel the burn in my nostrils today, and I can still see him sitting on the back seat of the bus flushed (yes, I went there) with pride at his effort. He seemed a little skeptical that day. However, I am sure he now recounts it when he has beers with his mates these days. It is nearly 10 years since that day. But it would lose all its lustre if you had to watch yourself do it. Come on designers, think about the consequences of your actions.
r na i sem e Fre
How to support the terminally ill You are cordially invited to attend this Free Community Seminar. Guest Speaker: Alison Freeman Date: Monday 21st July 7.30pm Venue: The Lakes Chapel, Morleys Funeral Home RSVP: Friday 18th July to 4779 4744 or funerals@morleys.net.au Free registration and refreshments Professional carers are welcome to further their development.
2 Martinez Avenue, The Lakes, Townsville Telephone: 4779 4744 After Hours: 4779 2794 Fax: 4779 5480 Email: funerals@morleys.net.au www.morleys.net.au 74 DUO MAGAZINE JULY 2014 duomagazine.com.au
F A M I LY M AT T E R S
NICOLE PIEROTTI | CHILD PSYCHOLOGIST | BABYSMILES
HOW TO HELP YOUR KIDS WITH HOMEWORK Parents the world over are so familiar with the afternoon homework sigh! Now, that can be both kids and parents sighing… it can certainly be a drama or just part of the routine. So how can you as a parent manage the homework drama in the easiest possible way?
“TURN THE MUSIC AND TV OFF AND KEEP BROTHERS OR SISTERS BUSY WITH THEIR OWN HOMEWORK OR OTHER ACTIVITIES.”
Start early, when your child first starts to bring homework home from school, let them have afternoon tea, have a short break but then be sure to start. Avoid turning on electronics like TV games, as they are so hard for kids to turn back off again. Get the homework done first, games later. It is easier to use this as a motivation ‘when your homework’s done, then you can play a game, read a book, go outside’. Find a time that works! Then stick to it. If it’s rushed and chaotic then it’s not the right time. If there is too much fighting over starting then it’s too late in the day, your child is too tired, so bring it forward. Break it down into steps. Stick to the steps, e.g. spelling words first, then reading book, followed by worksheet, tables. Encourage them to be organised and to use their time well. Perhaps the homework books-bag goes straight onto the kitchen bench as soon as they walk in the door along with the lunch box, drink bottle and notes. Avoid fighting over homework. Make it positive and an opportunity for a little one on one time with a parent, set them up at the table and get them to complete their work as you do
your jobs. Praise and encourage completed work, not hassle over uncompleted or taking so looong! For uncompleted homework let the school deal with the consequences and let your child experience the consequence – it also helps to paint the picture for your child so rather than say “if your homework’s not done you will be in trouble at school” (your child just shrugs their shoulders and doesn’t care) instead try saying “imagine what it will feel like telling Mr Craig that you haven’t done your homework on Friday morning”. The difference is amazing. They can picture their teacher and them, the conversation, the feeling, and more often than not they will get up and start! No background noise is essential. Turn the music and TV off and keep brothers or sisters busy with their own homework or other activities. Be creative where you find the time. With larger or busy families finding time for everyone to sit and do homework sure becomes difficult, so seize opportunities like waiting for a sister to finish sport training as a chance for younger kids to do their homework. Have a store of pencils and rubbers in the glovebox, handbag, boot of your car. For kids with a busy life after school they need some help to organise and plan their homework around their activities, show them how – don’t assume they know how to work it all out.
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F A M I LY M AT T E R S
ON SUNDAY 1ST JUNE, 2842 TOWNSVILLE COMMUNITY MEMBERS CAME TOGETHER TO RUN, WALK OR ROLL IN THE INAUGURAL RUN TOWNSVILLE, RAISING $96,290 FOR THE REDEVELOPMENT OF THE CHILDREN’S WARD AT TOWNSVILLE HOSPITAL.
RUN TOWNSVILLE RAISES $96,290 FOR TOWNSVILLE HOSPITAL CHILDREN’S WARD
THE EVENT, which is created and led by the Cotton On Foundation and proudly presented by BHP Billiton, kicked off at 7am at the Jezzine Barracks where an eager crowd gathered to take part in either a 6km walk or run, or 12km run. Both courses took participants by a number of roads and landmarks usually closed off to the public, before leading them back to the Barracks to cross the finish line. Natasha Cole took out the 6km event for the females, in a time of 24.21 minutes. She wasn’t far behind the male winner Julian Pico, who finished in 22 minutes. Liz Davies was the first female to cross the line for the 12km course in 54.26 minutes and Jake Vockins won the 12km male event in 44.29 minutes. 100 per cent of all Run Townsville registrations fees will go directly to the Townsville Hospital Foundation and as it is the first year of the event the Cotton On Foundation has matched funds raised, bringing the total amount to $192,580. This contribution will allow the hospital to embark on its plans to redevelop the Children’s Ward to provide a contemporary environment that will offer gold standard clinical services to families in the region. “For any of us, it is not much fun being in hospital. Our existing Children’s Ward, whilst functional, is old; it is unable to deliver the optimal patient experience for our children. We believe this can be improved with modern design, technology, equipment and creativity and this is the gift we wish to provide for our children,” Samantha Pascoe from the Townsville Hospital Foundation said.
Amongst the sea of community members showing their support for the cause was Run Townsville ambassadors: former NRL player Dallas Johnson, WNBL’s Townsville Fire Captain Rachael McCully and four-year-old child ambassador Ruby, who all completed the 6km walk together. Cotton On Foundation General Manager Tim Diamond was thrilled with the results of the first ever Run Townsville. “It’s always so exciting to see communities rally together to raise money for a local cause that will improve the health of young people in the area.” “We want to congratulate the Townsville community for their amazing efforts today and look forward to returning for an even bigger and better event in 2015”, said Tim. Run Townsville kicked off the Cotton On Foundation’s 2014 Run Australia calendar, with events set to take place in Ballarat, Sunshine Coast, Wollongong, Newcastle and Geelong later this year. 100% of every registration fee from all Run Australia events go back to a local cause that improves the lives of young people in the community. For more information please visit www.runaustralia.com.au
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F A M I LY M AT T E R S
WHO’S AS CUTE AS A BUTTON? KEEP YOUR LITTLE WINTER ANGELS AS SNUG AS A BUG IN A RUG IN THESE ADORABLE OUTFITS. www.mixapparel.com.au
Mix Apparel Blue Army Bodysuit RRP $8.00
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F A M I LY M AT T E R S
Mix Apparel Lion Tee RRP $12.00 Mix Apparel Fleece Pants RRP $10.00
Mix Apparel Floral Buds Bodysuit RRP $8.00
Mix Apparel Polka Dot Top RRP $8.00 Mix Apparel Key Hole Pants RRP $10.00
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F A M I LY M AT T E R S
Mix Apparel Floral Buds Dress RRP $12.00
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F A M I LY M AT T E R S
Mix Apparel Bow Romper RRP $8.00
Mix Apparel Bear Bodysuit RRP $6.00
Mix Apparel Ollie Bear Knit RRP $15.00 Mix Apparel Fleece Pants RRP $10.00
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DUO MAGAZINE
BUSINESS+DEVELOPMENT 547 INDUSTRY PARK is a new industrial warehouse complex, comprising of 27 individual units. The architecturally designed units are the first of their type and quality to be seen in Townsville, offering flexible and competitive solutions for both local and international businesses. The park offers a range of unit sizes and configurations in a sought after location, ensuring that business owners make the most of approximately 16,000 cars passing by daily. A development of this quality is only set to benefit from Townsville’s secure growth. Image: Andrew Rankin Photography
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BUSINESS+DEVELOPMENT
RICK RAYMENT | MANAGING DIRECTOR | JOURNEY FINANCIAL GROUP
MORTGAGE PROTECTION INSURANCE VS INCOME PROTECTION INSURANCE
Some of our clients have asked what the various forms of insurance cover them for. This month I’ll explain a misnomer relating to protecting what I believe is our most important asset; our ability to earn income.
When discussing with clients the importance of income protection, some clients believe they have already taken it out with their mortgage. Upon further discussion you realise they actually have mortgage insurance, not income protection. With products as complex as income protection and mortgage insurance, it is inevitable that clients can have a misunderstanding as to what cover they have, what they may or may not be covered for and more importantly, who the benefit is designed to protect.
Income protection insurance is about protecting more than just the mortgage repayments.
What is mortgage insurance? There are a couple of varieties of mortgage insurance (creating further confusion for the client) that are often taken out with a mortgage. In its simplest form, mortgage insurance is a protective measure the bank takes to reduce the risk on default. This type of insurance is often confused with mortgage protection insurance. Mortgage protection insurance will pay the clients monthly repayments if they are unable to because of illness, injury or death.
How does mortgage protection insurance differ to income protection insurance? At Journey Financial Group we have found that our client’s greatest expense will most likely be their mortgage repayments and their greatest need may well be to place a roof over their head. However, in the unfortunate event of them needing to claim on their policy, most clients will most likely find the range of expenses to be far greater than simply their mortgage repayments. The myriad of additional expenses that are often incurred at such a time, render mortgage protection insurance inadequate. To cater for this, an income protection policy that replaces the large majority of your income would be able to provide for such a time in a far more appropriate manner. Summary Mortgage protection insurance provides the client with basic cover that focuses on one particular expense and is often designed to protect the lender and not the borrower. It is not a substitute for a quality income protection insurance policy. Income protection insurance is about protecting more
than just the mortgage repayments. Covering up to 75% of their income and allowing them to protect their lifestyle, if they are unable to work as a result of illness or injury. What to Do Next At Journey Financial Group we can help you identify which strategy will work best for you. Remember, it’s all about “your” needs so that you can be financially prepared for today & into retirement.
Journey Financial Group Pty Ltd (ABN 62 067 961 997) is an Authorised Representative of Financial Wisdom Limited. This article contains financial product advice of a general nature only and is not intended to constitute personal advice. It does not take into account your particular investment objectives, financial situation or needs and, accordingly, you should consider the appropriateness of this information in light of your own circumstances. We recommend that you obtain professional advice before acting on the information contained in this article.
WE CAN GUIDE YOU TO SECURE YOUR FINANCIAL FUTURE Call 1300 886 181 for an appointment with one of our advisers. Your financial independence and future quality of life are vital issues that should not be left to chance. We can help you secure your future by providing tailored financial strategies designed to create and preserve wealth. Our services include: Retirement planning | Investment | Superannuation | Insurance Retrenchment | Social Security/Centrelink
JOURNEY FINANCIAL GROUP 77 Thuringowa Drive Kirwan info@journeyfinancial.com.au www.journeyfinancial.com.au
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women
IN BUSINESS
dr cathy day
DIOCESAN DIRECTOR | TOWNSVILLE CATHOLIC EDUCATION
As Diocesan Director of Townsville Catholic Education, Dr Cathy Day is co-responsible for the leadership and management of our 30 Catholic school structures and processes throughout the diocese. Driven to constantly explore ways to provide effective leadership, strategic planning and resource management, Cathy is focused on ensuring our schools continue to be innovative, vibrant learning places. “Parents and families choose Catholic schools because of the quality delivery of curriculum, our family-oriented culture and our commitment to providing a great Catholic education for all students, regardless of individual or family circumstances,” Cathy says. “I strongly believe that education is the ticket to life choices and I believe in life-long learning, well after school days have ended. I’m passionate about advocating for access to higher education and vocational pathways for all.” Besides the delivery of quality education for all students, Cathy is passionate about issues that affect our communities. She is on the Board of the Tropical Brain & Mind Research Foundation, which was launched in Townsville in 2013. The Foundation serves to raise funding to support vital research into brain and mind disorders that affect everyone in our community. As an organisation, Townsville Catholic Education Office (TCEO) employs approximately 2500 staff, has 13,500 students and roughly 9000 families. Therefore mental health and well-being affects TCEO at the ground-roots level and, as an organisation, TCEO is working to build frameworks for our schools to manage these issues effectively. “I encourage readers to visit www.tropicalbrainandmind.com.au and invite your support in helping us raise the profile and funding for muchneeded research into particular mental health disorders that impact our NQ community every day,” Cathy says. After studying education at James Cook University, Cathy took her first teaching position in Mount Isa. She later moved back to Townsville and taught at St Joseph’s Catholic School, Mundingburra, and went on to be principal of Holy Spirit School and, following that, principal of Ryan Catholic College. Cathy joined Townsville Catholic Education in 2000 as Assistant Director and was appointed Director in 2006. She is now also an Adjunct Professor at JCU.
Townsville Catholic Education 2 Gardenia Avenue, Kirwan Telephone 4773 0900 Email enquiries@tsv.catholic.edu.au www.tsv.catholic.edu.au
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“There have been so many highlights it’s difficult to single one out,” Cathy says. “I’m lucky enough to be in a position that finds me on national education boards one day and then visiting a school in the mid-west the next. It’s a very dynamic and vibrant sector to work in and I’m passionate about educating our young people, not just academically, but in every dimension.”
BUSINESS+DEVELOPMENT
Loloma Jewellers Stockland / Willows / Castletown Freecall 1800 646 508 Email loloma@loloma.com.au www.loloma.com.au
I N S P I R AT I O N A L
women
IN BUSINESS
renae catalano RETAIL MANAGER | LOLOMA JEWELLERS
Multi award-winning Townsville business Loloma Jewellers has been a big part of Renae Catalano’s working life. The Cluster Retail Manager began with the business 15 years ago as a junior and has worked through the ranks to managing stores in Townsville and Cairns, mentoring staff and travelling internationally to source jewellery at fairs and exhibitions. “Loloma Jewellers is a passionate local business with the same owners for 55 years,” Renae said. “We are part of the community and have a lot to do with local events like corporate functions and VIP events. We specialise in everything from fashion jewellery and wedding jewellery to one-off award-winning pieces.” Buying has become a part of Renae’s role with Loloma and has taken her to cities like Hong Kong to some of the world’s biggest jewellery fares with thousands of exhibitors and retailers, to bring back world-class pieces for their Townsville customers. “We’ve been fortunate enough to sell engagement rings to someone’s grandmother, then to their mother and then the daughter so there is a history there that I’m so proud to be part of,” she said. During her time at Loloma, Renae has led staff to shopping centre Retailer of the Year Awards through to Showcase Jeweller of the Year titles held in Sydney – open to more than 230 jewellers around Australia. Part of her
role has been to mentor and coach young staff and upcoming managers and she was recently very excited to see one of her junior staff progress through the ranks to become store manager. Staying on top of fashion jewellery trends is essential in this line of work and keeping up with what is happening and changing in the industry is vital to Loloma’s success. “I just love jewellery, I’m so passionate about it,” Renae said. “My personal jewellery, collected over the past 15 years is stunning jewellery – I’ve just been so fortunate – whether it’s a piece that has inspired me, or something I want to hand down to my daughter – that’s the beauty of jewellery, it speaks to generations. There’s nothing that transcends time like jewellery.” As a working mum of a five-year-old daughter, Renae and her husband Angelo are always busy. “We both work for Loloma Jewellers and love travelling and socialising but family is our number one priority,” she said. “Our daughter is the light of our lives and the reason we work so hard.” Established in 1959, Loloma Jewellers has grown to become one of the most prestigious jewellery showroom chains across Australia. Founded by the Jackson family, Loloma prides itself on designing quality jewellery inspired by a team of jewellery designers and specialist gold and silver craftspeople.
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women
IN BUSINESS
alicia dyke
MARKETING MANAGER | BROTHERS LEAGUES CLUB AND KIRWAN SPORTS AND COMMUNITY CLUB Marketing maven Alicia Dyke got her first management position at Cactus Jack’s before being hired as Promotions Manager for the Mad Cow Tavern. It was here she fell in love with marketing and started studying sports and event management. After completing her studies, Alicia left for Mount Isa to take up a role as Functions Manager at the Buffalo Club and was then made Marketing Manager. “After a few years our CEO, Justin Wilkins, secured a position as CEO of Brothers and I came to Townsville shortly after as Marketing Manager for our two clubs,” Alicia says. As Marketing Manager of Brothers Leagues Club, Alicia is an expert at juggling 100 things on the go from event management, to advertising and sponsorship meetings, designing new menus and creating promotions. “I love that my role is so diverse. I can go from a day of running a huge event to a day of budgeting,” Alicia says. “My main role, though, is to ensure our club and its community ties are constantly kept strong and managed correctly. As a non-for-profit business this is extremely important and something myself and my fellow managers keep on the top of our priority list.” Families, sport, entertainment and great value for money are the key points of difference for Brothers Leagues Club, which has recently started running monthly tribute shows – all of which have been selling out. The Club has also partnered with the Sit Down Comedy Club to bring some laughs into the local area. “And we’ve started some fantastic community programs including monthly charities, partnerships with the Australian Red Cross and our Green Team, which sees staff finding ways to reduce our Club’s carbon footprint,” Alicia says. “Our new Club APP, which provides our patrons with interactive promotions where they can win anything from a free meal to a pot of beer, is proving popular too. Club APP also allows our patrons to use free wifi.” Brothers’ sister club, Kirwan Sports and Community, will be refurbished in the near future with some exciting changes set to be unveiled soon. “Being out in Kirwan used to be seen as a disadvantage but that’s rapidly changing,” Alicia says. “So many developments and people moving out here has seen our target market change from trying to reel people in from town to making sure we’re catering to the wide variety of people who live here.”
Brothers TOWNSVILLE
LEAGUES CLUB
Brothers Leagues Club and Kirwan Sports and Community Club 14 Golf Links Drive, Kirwan Telephone 4773 8000 Email alicia.dyke@brotherstsv.com.au www.brotherstsv.com.au
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When asked to describe her career highlight to date, Alicia doesn’t pause before nominating handing out toys at the Townsville Hospital for the Special Children’s Christmas Party. “I had the most amazing day with the kids and it was such a privilege,” she says. “Being given the opportunity to do something like that makes any stress or pitfalls worth it.”
BUSINESS+DEVELOPMENT
Ferry Property 21-25 Sturt Street, Townsville City Telephone 4772 2222 Email ferry@ferryproperty.com.au www.ferryproperty.com.au
I N S P I R AT I O N A L
women
IN BUSINESS
zoe sutton
SALES BUSINESS MANAGER | FERRY PROPERTY After working in the shearing industry for six years, Zoe Sutton decided a sea change was in order and moved to Townsville. “I’m originally from a country town out west called Blackall. Back then the population would’ve been around the 1100 mark, including surrounding grazing properties,” Zoe says. “The physical aspect of working in the shearing industry for several years and the early morning starts and late finishes were starting to take a toll so I decided to move and start a new career. A lot of people from home have moved to Townsville over the years so I thought I might as well check out what all the fuss was about. That was Boxing Day 2005 and I’m still here so that says something about Townsville.” Zoe started out in the real estate industry doing Commercial Sales Support and has progressed over the years to Sales Business Manager. In her current role at Ferry Property, Zoe is a personal assistant to one of the Directors, provides sales support to the Commercial, Residential and Rural departments and is the on-call office technician when their beloved coffee machine is on the blink.
“We also offer property management (both residential and commercial), short-term corporate and holiday letting (Accom Townsville), project marketing and storage needs (U-Store). If you require any of these services please give us a call.” Zoe says the real estate industry attracts some very interesting characters and, over the years, she’s seen some of the best. “I’ve met some of my closest friends from working in real estate and the constant change in the market keeps us on our toes,” Zoe says. “I love the fact that we have to change with the market to stay ahead.” Recently celebrating her seven-year anniversary at Ferry Property, Zoe admits that while she’s a (mostly) serious professional at work, in her downtime she’s a bit of a nerd at heart. “If I’m not reading I’m probably watching some fantasy/sci-fi TV show or movie,” she admits. “I mean who doesn’t love Game of Thrones, right? I also love spending time with the family – of the feline kind – and no I’m not a crazy cat lady.”
“Our office is locally owned and the most diversified agency in town,” Zoe says. “We offer residential, tourism, rural, business and commercial/ industrial sales and leasing all under the one roof.
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Skinial Tattoo Removal 375 Charles Street, Kirwan Telephone 4723 0003 townsville@skinial.com
Community Training Australia 261 Ross River Road, Aitkenvale Telephone 4772 4103 Email enquiries@cta.com.au
www.skinial.com
www.cta.edu.au
women
IN BUSINESS
lisa thomson
I N S P I R AT I O N A L
women
IN BUSINESS
toni mehigan
PROPRIETOR | SKINIAL TATTOO REMOVAL
DIRECTOR | COMMUNITY TRAINING AUSTRALIA
Lisa Thomson, whose Bronzone spray tanning business is still going strong, has recently opened a Skinial Tattoo Removal studio in Townsville.
Starting out as an English and Drama high school teacher, Toni Mehigan returned to uni as a mature-aged student to study psychology. Working now as the director of a large Australia-wide Registered Training Organisation she’s kept busy travelling widely to keep tabs on what’s happening in different sites and start new ventures.
“Townsville only had laser and I wanted to offer another method of tattoo removal,” Lisa says. “One of the differences between laser removal and Skinial’s non-laser system is that we make use of the natural rejection response of the skin and its healing process to remove the tattoo ink. “Once an area has been treated we don’t need to go back over it. The ink has been totally removed. I’ve treated many clients who’ve had a number of laser treatments and the ink is still there. After patchtesting with our method the ink has been completely removed.” Lisa describes herself as “lucky” to have worked for herself for the past 15 years and counts many of her clients as close friends. She enjoys her job and loves going to work. “The amount of people getting tattoos has increased over the years and more and more people are regretting their decisions. Skinial gives my clients a safer way to remove an unwanted tattoo. “I bought the Skinial franchise because I believe it’s important to be a leader in the market. The training and ongoing support I receive from Skinial is brilliant. It’s really rewarding to see the ink being removed from the skin. I already have many clients who are delighted with the excellent results.”
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“I’ve been working in educational psychology for quite a while now and I think miracles can happen for all of us. We are fast approaching our 10-year anniversary as a company and I’m absolutely amazed at what has happened for us, with 14 sites around Australia including two guest houses for rural students to stay and study at our sleepover campuses.” The Community Training Australia team of committed people are able to help you move your life into a career in helping others. Their courses also include 18 months of university credit. “I love colour and space and our training sites all have different themes and we take care to make things really welcoming,” Toni says. “Most of our students are female and we like to create a homey atmosphere where people can hang out and make friends for life.” This year Community Training Australia is supporting an orphanage in Cambodia and sending students over for work experience. “We come from a community-building philosophy,” Toni says. “Making a difference and helping heal hearts and lives is very, very addictive.”
BUSINESS+DEVELOEMENT
I N S P I R AT I O N A L
women
IN BUSINESS
joanna murray DIRECTOR | OCCUPATIONAL THERAPIST ACCESS THERAPY SERVICES
At the age of 30, when Joanna Murray (nee Bell) found herself a single mother after a marriage break-up and seemingly stuck in a job she didn’t like, she was determined to turn things around. “I wanted to be able to provide my son with the very best and be a good role model,” Joanna says. “I’ve always had an interest in health so I chose to re-train as an occupational therapist and embarked on a new adventure as a mature-aged student.” Upon graduation Joanna worked for James Cook University supporting students with disabilities and health conditions. She went on to obtain a post-graduate qualification and work as a lecturer, as well as doing contract community work. “I’d always wanted to run my own private practice so I started Access Therapy Services in 2010,” Joanna says. “I continued to work as a lecturer while building the business and then made the transition to working full-time at Access Therapy Services in 2011.” The Access Therapy Services team supports older people to remain as independent and safe as possible for as long as possible in their own homes. They provide assistance with home modifications and prescribe equipment to make everyday tasks and activities easier. “We’re working with JCU to increase the aged care allied health workforce capacity by collaborating on projects with residential aged care facilities in Townsville,” Joanna says. “I’m passionate about addressing the challenges that we, as a community and nation, will face as the population continues to age.” Access Therapy Services also assists younger people and is currently working with Baby Boomers to educate them about the importance of doing what they can now (while still independent and financially comfortable) to ensure their home is accessible for when they get older. “Too often we see people who’ve bought their ‘dream’ home and intend to stay in it but there are major problems that will just become worse as they age,” Joanna says. “These include things like inaccessible bathrooms. Although gorgeous, claw-set baths aren’t conducive to being 80 years old with a dodgy hip!”
Access Therapy Services 140 Ross River Road, Mundingburra Telephone 4779 1886 Email joanna.bell@accesstherapyservices.com.au www.accesstherapyservices.com.au
Winning AIM Owner/Manager of the Year Regional award 2013 and the Townsville Businesswomen’s Network Emerging Businesswoman of the year award 2012 were big boosts for Joanna, who says the awards gave her confidence she’s on the right path. Participating in the North Queensland Emerging Leaders Program (NQELP) 2013/2014 has also been a highlight. “NQELP has introduced me to people who will be invaluable for my continued professional and personal growth,” Joanna says.
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TRENT YESBERG | BUSINESS ADMINISTRATION CONSULTANT | REGIONAL BUSINESS SERVICES
THE CLOUD IS IN THE COMPUTER…?
It’s one of the silliest movie scenes I’ve ever seen; Ben Stiller and Owen Wilson playing male models in Zoolander and when they’re told the files are IN the computer, they physically bust it open expecting to find said ‘files’. That’s kind of how I felt when I first heard about the term Cloud Accounting
If you are even only ‘kind of up-to-date’ with technology, then hearing the term THE CLOUD tends to make your skin crawl. The marketing consultant who came up with the term must still be high-fiving themselves for creating such a monumental catch phrase that has reinvented the image of the Internet. Let me make this clear. If you have ever had a Hotmail account, if you have ever used Internet banking or even if you have a Facebook account – you are already flying high in the Cloud! Now don’t get me wrong, ‘the Cloud’ is fantastic, especially for business, but it’s just another term for being able to access data via the Internet.
Did you know that you can now download your bank transactions directly into your accounting program? How good does this sound?
When you access something on the Cloud, all you are doing is utilising a multitude of other computers (near and far away) for your own personal use. This is a very basic and broad description, but that it is essentially all that the Internet is. A lot of computers sharing data files all connected via a network. This concept allows you to stay connected to your data, anywhere and at anytime so long as you have access to the Internet.
How this has benefited Accounting Software (think QuickBooks, MYOB, Xero, Saasu etc) is that you no longer need to have a single copy of your data file, located only on your computer (or on your accountant’s computer, or on your work laptop or on your home computer). You can have yourself, a staff member, your bookkeeper as well as your accountant accessing your accounting information in real time, using only your web browser even on your iPad/tablet. The traditional duopoly of Australian small business accounting platforms QuickBooks and MYOB has had a rather dramatic shakeup over the last three years with the introduction of cloud-based software like Xero and Intuit and, luckily for us, it has resulted in great outcomes for business owners.
bookkeeper can login remotely (whilst you’re still working away in the program) and reconcile your accounts or prepare your pay run. Imagine logging in whilst on holidays at the resort Internet kiosk to confirm that you finally received that outstanding payment from ‘ABC Pty Ltd’ they promised two weeks ago. You might even want to reconcile your bank account with your iPad whilst watching the Sunday arvo footy on the couch. The beauty of cloud accounting is the freedom that it affords you, if you want it. You don’t need an IT Degree to use ‘the Cloud’. Chances are you already do.
Did you know that you can now download your bank transactions directly into your accounting program? How good does this sound? Now you don’t need to manually enter deposits or withdrawals. You can ‘drag & drop’ a PDF copy of an invoice or bill into the program so you don’t need to file a paper copy. Your
REGIONAL BU SI NE SS S E RV I C E S
M A K I N G TIME FO R YO U Classroom Training • Registered BAS Agent • Accounting Software Sales • Point of Sale • Bookkeeping • Payroll
BAS Agent No. 91143007
2/202 Ross River Road Aitkenvale Telephone 4795 1181 Email trent@regionalbusinessservices.com.au www.regionalbusinessservices.com.au
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DUO MAGAZINE
MODERN MAN
JAMES REYNE RETURNS TO TOWNSVILLE. Australian Crawl is surely one of Australia’s most loved bands. They played an integral part in the development of the Australian ‘sound’ and were one of the truly great rock groups of their time. From their inception in 1978, Australian Crawl existed for nearly nine years. The band delivered nine releases between 1980 and 1986, with considerable commercial success. In terms of Australian groups, only Midnight Oil, The Seekers, Savage Garden and Skyhooks have spent more time at the top of the ARIA Albums Chart. The group disbanded in 1986, their final show taking place at Perth Entertainment Centre on February 1. Following the untimely deaths of founding member Brad Robinson and Guy McDonough, hopeful Australian Crawl fans were left with the realisation that a reunion tour was an impossibility. James Reyne will deliver the closest thing fans will ever get to an Australian Crawl reunion at The Venue on October 31. Book at www.thevenuetownsville.com.au or 4724 2800. Col Kenna interviewed James for DUO Magazine on the following pages. >
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INTERVIEW
reyne|man
THE BOY LIGHTS UP TOWNSVILLE IN OCTOBER
INTERVIEW COL KENNA
THE DAY I interviewed former Australian Crawl frontman James Reyne, NBN workers were at my house as I put the Sirocco CD on. One worker started to sing along with the rapid-fire voice of James Reyne with Things Don’t Seem. The young tradie tried to keep up… he knew the song, but soon started to hum along… he gave up. This scenario has been replayed across Australia for 35 years; people trying to ‘lyric-string’ along with the James Reyne way of delivering a song, but his unique style has been accepted now for all of those years with ‘The Crawl’ and in his solo career. (I do recall a mate being pleased lyrics were often included in the LP sleeves). A polished singer would never have worked for Australian Crawl; ‘instrumentising’ Reynes voice was brilliant, deliberate or not. Australian Crawl delivered just four studio albums and two live albums in their short existence. Not a great volume of work when you look at the presence they still maintain on airwaves. I asked if he thought Australian Crawl broke up too soon, “No as far as I’m concerned, too late…” was the shock reply, but laughed and added, “But never any regrets at all, we had a great time. That was my apprenticeship and I had a lot of fun doing it”. Why had it had taken so long for a version of an Australian Crawl reunion tour? “Australian Crawl can never play again, two of our members have died, so that cannot happen but we’re doing as close as we can possible with the band I’ve got including former Crawl drummer John Watson, who is from Townsville… so I’m happy to appear now as James Reyne Plays Australian Crawl”.
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I took him back to when it began. 1979 belting out Beautiful People live on ABC’s COUNTDOWN with both forearms in plaster, the result of a car accident just days before; was there a plan? “No, there was no plan at all, we were just doing it and going ‘Wow, we’re on Countdown’, then ‘Wow we’re making an album’, then ‘Wow, the albums doing well’. We just jumped from little miracle to little miracle… never really analysed it, just did it”. James appreciates the fact that he can still write, record and perform on tour noting that 18 year olds are comfortably mixed with original Crawl fans in every crowd. “Now it’s the next generation… we’re getting a couple of generations joining in”. And as for retracing his steps on tour, “I’ve watched Australia certainly change over the last thirty years and some of it is for the better and a lot of it isn’t for the better”. Intricate (or should that be intimate) observation of Australian culture, sub-cultures and ‘personal’ behaviours is certainly something Reyne does effectively which is vividly bared through his writing, “I started writing songs when I was 12, when other kids were glued to the TV, I was reading books, gaining knowledge and looking at what was going on around me and I wrote about it. I am always reading something; books are good for your brain, great for your soul”. Self-expression still isn’t fully accepted by young Aussie males, but James led the way with songs such as Love (Beats Me Up) as a 17 year old, and continued with the eye-brow raising The Boys Light Up right through to his latest releases such as Thirteen and Every Man a King. But it will be the All Aussie Crawl on show at The Venue in October from all of their albums including ‘Sirocco’ which held the #1 album chart spot for 6 weeks in 1981 and I asked James if he remembered what they knocked off the top chart spot back then…he couldn’t recall. It was ‘Stars On 45’, so even if you’re not a fan, be appreciative of the fact Aussie Crawl did that for us.
“THERE WAS NO PLAN…WE WERE JUST DOING IT AND GOING ‘WOW, WE’RE ON COUNTDOWN’… NEVER REALLY ANALYSED IT, JUST DID IT”.
PHOTO KANE HIBBERD
INTERVIEW
LINKS jamesreyne.com.au www.australiancrawl.com/store www.youtube.com/watch?v=JIrUqsB-0vw&feature=kp youtu.be/YGhhbB0Eook youtu.be/P7luJhTELfI www.youtube.com/watch?v=FMmBwCSk6sw&feature=share&list=RDFMmBwCSk6sw
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DELUXE MAN
BOSS SUNGLASSES
BONASTRE Street bag $1490
These sporty sunglasses have an extremely lightweighted square-shaped metal frame with flexible and adjustable bi-injected temples for a comfortable and perfect fit. $320
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CAR REVIEW
HORSEPOWER TO THE PEOPLE
The C 63 AMG Edition 507
The limited edition C 63 AMG Edition 507 is a rare breed. Boasting a feisty 6.3-litre V8 with 507 hp and thrilling motorsport inspired AMG features, it will provide the ride of your life. Continuing the success of the C 63 AMG, the ‘Edition 507’ utilises the dynamic, high-performance technology exhibited in the SLS AMG. The 507 in the name represents the number of horsepower produced by the Mercedes-AMG 6.3 litre V8 engine.
Externally, the C 63 AMG ‘Edition 507’ is characterised by a number of exclusive design features, most notably the bonnet, which originates from the C 63 AMG Coupé Black Series. Darkened styling and new 19” AMG light-alloy cross-spoke wheels are also distinctive on the ‘Edition 507’. Mercedes-Benz Townsville are proud to have a C 63 AMG Edition 507 coupé on display at their new showroom located at 85 Charters Towers Road. For more information, call 07 4750 0460 or visit www.mbtownsville.com.au
“The new C 63 AMG ‘Edition 507’ presents our loyal AMG customers with an exciting model variant in the highly successful C 63 AMG range” says Richard Emery, General Manager Sales Mercedes-Benz Cars Australia/Pacific. “The exclusive design, high-quality interior and stunning performance continue to redefine this exceptionally popular AMG performance vehicle.”
507 HP 373 KW 0 –100 KM/H IN 4.2 SECONDS 280 KM/H TOP SPEED (ELECTRONICALLY LIMITED)
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DUO MAGAZINE
CULTURE
ARTIST DR SYLVIA DITCHBURN is currently presenting at her city gallery ‘Time of Falling Leaves’, a suite of paintings inspired by pristine Tasmania while on an art residency at New Norfolk in Autumn this year. Sylvia said “I always enjoy the challenge of residencies because I’m taken out of my comfort zone to discover new environments for my art. The opportunity to create work from a different place is always exciting and hones my vision. I visited Tasmania a couple of years ago and fell in love with the tiny island paradise so when a three week residency at New Norfolk came up I jumped at the chance.” The exhibition is on show until 20 July at Sylvia Ditchburn Fine Art Gallery, Metro Quays, 86 Ogden Street, Townsville City. www.sylviaditchburn.com
Snow Gums + Falling Leaves Fenton Lake, Mt Field National Park Tasmania Acrylic on canvas 91x61x4cm
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THE 2014 FESTIVAL held in Townsville from 1 to 9 August will see 45 musicians from around the world performing in various combinations and arrangements in 31 concerts and special events. Artistic Director of the Australian Festival of Chamber Music (AFCM), Piers Lane AO, enjoys the challenge of determining the artists, the pieces and the programme. “I have various inspiring artists lined up for 2014 and in keeping with tradition the programme salutes the anniversaries of a number of important composers, which this year includes Bach, Panufnik, Strauss and Peter Maxwell Davies. I’ve woven all sorts of colours and tones into the programme to deliver a happy event with a twist!” The artist line up includes Composer in Residence Elena Kats-Chernin, UK violinist Tasmin Little, UK pianist Martin Roscoe and brilliant Dutch bassoonist Bram Van Sambeek. Our dynamic duo this year is New York based duoJalal who surprise the music world with their diverse and stunning artistry. Audiences are enthralled as classically trained violist, Kathryn Lockwood and percussionist Yousif Sheronick move from Classical to Middle Eastern to Jazz. Then there’s the Southern Hemisphere’s two greatest string quartets performing at this year’s Festival: the Goldner String Quartet are popular regulars at the Festival
IT JUST KEEPS GETTING BETTER! THAT’S WHAT ATTENDEES OF THE AWARD-WINNING AUSTRALIAN FESTIVAL OF CHAMBER MUSIC CLAIM EVERY YEAR. WHICH IS NO SURPRISE REALLY WHEN YOU CONSIDER THE AMAZING LINE UP OF MUSICIANS, THE INNOVATIVE PROGRAMME OF CONCERTS AND SPECIAL EVENTS ON OFFER OVER THE 10 DAYS, AND THE ATMOSPHERE CREATED BY THE PEOPLE, MUSICIANS AND THE WARMTH OF NORTH QUEENSLAND.
Bram Van Sambeek
Chefs In The North’s Tony Twitchett
and this year their talented leader Dene Olding will conduct the Festival Families’ Concert, Cinderella on the first Saturday of the Festival. The New Zealand String Quartet will also feature in various concerts throughout the Festival. “There really is something for everyone” explains Sue Hackett, General Manager of AFCM. “Whether you’re a first timer or a classical music fanatic you will find something to entertain you – be it Concert Conversations in the morning where you will hear some extraordinary facts and insights into the artists’ lives and work; a one hour 5.30pm Sunset Series concert or an energetic evening concert.”
PHOTO ANJA HITZENBER
THE WORLD’S FINEST MUSICIANS IN TOWNSVILLE FOR THE 24TH AUSTRALIAN FESTIVAL OF CHAMBER MUSIC
duoJalal
“We have an extremely high return rate which is no surprise really, once you’ve experienced it you’ll want to come back!” adds Hackett. The Festival also welcomes Maggie Beer back for her 4th consecutive year as host of the Chefs in the North dinner held on Thursday 31st July at Jupiters Townsville. This extravagant five course dinner sees leading chefs from Townsville restaurants team up with guest chefs from some of Australia’s best restaurants to deliver an amazing meal complemented with fine wines and stunning performances by Festival musicians. It really does sound like paradise!
Tasmin Little
Australian Festival of Chamber Music / 1–9 August 2014 / Townsville / Tickets on sale now / afcm.com.au DUO MAGAZINE JULY 2014 duomagazine.com.au 97
IN WINTERs
www.townsvilleshines.com.au #townsvilleshine
Townsville Shines in Winter! Celebrate an action packed 3 months of nonstop excitement and activities sure to heat up your winter days including events like offshore superboats, horse racing carnivals, chamber music, gallery exhibitions, markets, theatre performances, school holiday activities and of course the flagship V8 Supercars Castrol Townsville 500. Download a full program of events at www.townsvilleshines.com.au.
Connect with Townsville Shines
soundtrack prepared by the Wee Johnny’s, which took over the Townsville airwaves during raceweek.
Townsville Shines is a loudspeaker for our city during its busiest events season, and we want you to be the voice! The annual winter campaign, which began in 2012, offers residents and visitors alike the chance to interact in an online conversation, sharing photos and experiences along the way. This all adds up to huge national and international exposure for Townsville. In 2013, with the help of Twitter celebrities, V8 Supercars, flashmobs and various events, the #TownsvilleShines hashtag was trending around Australia during race week, reaching 468,000 accounts. Townsville Shines also developed a catchy
This year, the campaign will step up a gear with bigger events and competitions designed to spread the word about the region. So how can you get involved? If you have an Instagram or Twitter account, simply use the #TownsvilleShines hashtag to tell us what you love about Townsville. You can also check out the townsvilleshines.com website, which has information on the region as well as upcoming events, competitions and live social media feeds. Townsville Shines ambassadors will also be around the city during the festivities – if you have any questions, these are the people to ask.
Townsville 500 Super Welcome Thursday 3 July, 4.30pm–8.30pm Jezzine Barracks Get ready race fans to meet not one, not two, not three but all V8 Supercars Championship Drivers at this year’s Townsville 500 Super Welcome event at Jezzine Barracks! This is your only opportunity to see all Drivers together before the race begins. Fans can get autographs,
CHECK IN USING SOCIAL MEDIA
@TownsvilleShine
pose for photos and also be in the running to win some great prizes! Two Driver signing sessions will occur at 4.30pm and 5.30pm. Remember to get there as large crowds are expected. There will also be great roving entertainment, a food court, car display and an outdoor cinema featuring Disney-Pixar’s Cars 2. It’s a night of jam-packed action to prepare the city for the roar of the V8 Supercars! Drivers availability can change without notice. Information is current at time of print.
Visit Townsville, Australia
#TownsvilleShines
UPCOMING EVENTS
July 3
4–6 4
5 6 10 11
12
13
Townsville 500 Super Welcome, Jezzine Barracks Super Mario Kart on the Big Screen - Heats, kids activities, entertainment and face painting, Flinders Street
14 15 16 18
Lior in Concert, Riverway Arts Centre Road Trip, Townsville Civic Theatre Limina: the threshold of experience, until 14 September, Perc Tucker Regional Gallery Cornerstone, until 24 August, Perc Tucker Regional Gallery
Townsville 500, Reid Park Complex Super Mario Kart on the Big Screen - Finals, kids activities, entertainment and face painting, Flinders Street
Townsville Orchid Society Winter Show
Mark Seymour and the Under Tow, The Venue Townsville NQ Ocean Paddle Series Race 3: Horseshoe Gallop, Magnetic Island to Rockpool Strand
Mother Africa – Townsville
19
Gifted: Works from Ron and Bronwyn McBurnie, Euan MacLeod, June Tupicoff and Ann Thomson, until 14 September, Pinncales Gallery Reclining Rockers, Jupiters Poolside
Graeme Connors – Townsville, Townsville Civic Theatre
The Townsville Vet Clinic Ladies Race Day, Townsville Turf Club
Ian Moss Concert, Jupiters Hotel and Casino
Paluma Push Mountain Biking Adventure, Paluma
An Evening with Groucho, Riverway Arts Centre
One Night of Queen, Townsville Civic Theatre
Townsville Triathlon Festival, The Strand Ten Foot Fall, Jupiters Lobby Bar Northern Fury v Western Pride, Townsville Sports Reserve
23 24 25 27
30 31
Queensland Heritage Rally, Ayr Northern Fury v BRFCNYL, Townsville Sports Reserve
2014 Challenge Games, Townsville Sports Reserve Chefs in the North Dinner, Jupiters Hotel and Casino
August 1–4 1–9 2
7–10 8–10 8–11 9
2 One Another, Townsville Civic Theatre Townsville to Cairns Bikeride
Charters Towers Show, Charters Towers Showgrounds
9–30 10
Cowboys v Titans, 1300 Smiles Stadium Australian Festival of Chamber Music, Townsville City
Bluewater Ute Muster, Car and Bike Show, Bluewater
12–13 Simon Gallaher,
Townsville Civic Theatre
13–17 Townsville Cultural Fest, 20 22 23
Australian Italian Festival, Tyto Wetlands Ingham
26
Threefold: Webber/Hill/ Huang Yi, Dancenorth Performance
28
NQ Cowboys v West Tigers, 1300 Smiles Stadium Normie Rowe Dinner and Show, Jupiters Grand Ballroom
Seniors Week Lifestyle Expo, Townsville RSL Seniors Week Luncheon, Reid Park Relay for Life, Townsville Sports Reserve Great Tropical Jazz Party, Magnetic Island
McDonalds Townsville Running Festival, The Strand
Townsville Amateurs, Townsville Turf Club
The Strand
Tom Burlinson ‘Frank: a Life in Song’, Townsville Civic Theatre Still Awake Still!, Riverway Arts Centre Sealink Magnetic Island Race Week, until 2 September, Magnetic Island
28–31 NQ Cowboys v Crunulla 30
Burdekin Craft Spectacular, Burdekin Uniting Church Northern Beaches Festival, Northern Beaches Northern Fury v Redland United, Townsville Sports Reserve
www.townsvilleshines.com.au
Sharks, 1300 Smiles Stadium
Rock ‘N’ Rodz Nostalgia Festival, Townsville Turf Club La Boheme, Townsville Civic Theatre Tina Arena Reset Tour, Townsville Entertainment and Convention Centre
2 ONE ANOTHER
FROM THE INTERNATIONALLY ACCLAIMED SYDNEY DANCE COMPANY COMES 2 ONE ANOTHER, AN EXUBERANT, HIGH-OCTANE FUSION OF DANCE, LANGUAGE, SOUND AND LIGHT FROM ARTISTIC DIRECTOR RAFAEL BONACHELA.
BONACHELA’S internationally recognised talent The show premiered in Sydney in March 2012, and Nick Wales. Shot through with the exquisite poetry has seen him work not only with contemporary has since toured internationally including to North of Samuel Webster, this is dance at its most engagdance at the highest level but also with artists from America, South America, Russia and more locally, ing and multi-dimensional. popular culture, such as Kylie Minogue, Tina Turner, Melbourne, Adelaide, Alice Springs and Darwin. Featuring some of the best dancers in the counSarah Blasko and Katie Noonan as well as leading With this multi award-winning work, Sydney Dance try, 2 One Another is a celebration of the power of fashion designers Dion Lee and Toni Maticevski. Company weaves a vivid, exultant and sensual movement from a choreographer and a company Bonachela’s work was recognised with the 2013 study of human interaction – charting the myriad at the height of their powers. Australian Dance Award for Most Outstanding actions and reactions, gestures and relationships, Choreography, for 2 One Another, which also took connections and disconnections that make up a life. 2 One Another visits Townsville on 23 July. out the Most Outstanding Female Dancer Award for Set against a pulsing, pixelated backdrop the piece Tickets are available now from TicketShop. Charmene Yap. 2 One Another will be performed at thrums with a driving, baroque-meets-electronica Adults $47, Children $25. Townsville Civic Theatre on 23 July. soundtrack, penned by the able hand of composer Visit www.ticketshop.com.au or call 4727 9797
riverway An Evening with Groucho Riverway Arts Centre Friday 11 July, 7pm
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an intimate night of entertainment and food
LIOR Riverway Arts Centre Tuesday 15 July, 7pm
PHOTO BY WENDELL TEODORO
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THE DREAM THAT STAYS ALIVE
DARYL BRAITHWAITE HAS HAD A SUCCESSFUL RUN IN PURSUING HIS SOLO CAREER AND WAS MORE THAN HAPPY TO SHARE HIS SECRETS, HIGHLIGHTS AND THOUGHTS ON THE MUSIC INDUSTRY WITH DUO MAGAZINE BEFORE HIS SHOW AT THE VENUE.
DB: I’ve been away for four days and I only just found out that I was being interviewed but I am happy to chat with you and answer some questions. DUO: Perfect! You mentioned you’ve been away for the last four days, where have you been? What have you been getting up to? Where have I been? I’ve been up the New South Wales Coast, just camping with a friend of mine. He comes down from Sydney or in this case he drove up because we already had a gig in Sydney, so I went to Sydney and then drove up to the Myall Lakes and it was really good... four days of surfing, swimming and watching the ocean and all that sort of stuff! That sounds great! It’s not everyone’s cup of tea I’m sure but there are some lovely places there. I am sure there are some lovely places up in Townsville as well! I have heard that a lot of people get out and explore them. Do you think you will have time to look around Townsville when you come back? We may do. It depends on how early we get there and if we stay a little bit later the next day but over the years I’ve been to Townsville quite a lot and I’ve had a look around, driven out west and up the mountains and I also have one or two friends who live in Townsville. So they advise me where to go.
Do you keep in touch with any of the boys from Sherbet? I keep in touch occasionally with Garth Porter and Tony Mitchell. Alan I probably speak to maybe once a year if that, only because of his work and my work and we’re not in the same field anymore. They’re all still there, those three, especially Garth because he’s doing mainly country music and has been for years so it’s still good to keep in contact with them.
The last time you performed at The Venue the show sold out – do you think you’ll sell out again this time? Gee wiz! I don’t know! I hope so – at the moment we’re playing really well and we have a couple of new tracks to play, as well as the older stuff as we call it. So the audience will remember those – ‘As The Days Go By’ and ‘One Summer’ and a couple of tracks from the Sherbet period as well so hopefully we get a really good crowd!
A lot of your fans wonder what’s the secret to your longevity in the music industry? That’s an interesting question because I’ve never been asked that before. It actually came up while I was away on the camping weekend with my friend John! He and I grew up together surfing back in the middle 60’s so he’s about 63 or something like that and I kind of question why my career of singing has gone on for 44 years professionally and I think I’ve been fortunate,
that’s one thing. The other thing is that I do love it – I love most aspects of it. I mean I don’t particularly like the recording side of it. I don’t know what it is but maybe it’s a bit too calculating and a bit too clinical for me. Whereas the live aspect, because that can fluctuate and it does every night, it’s determined how I feel and I guess how the audience feels and to a certain extent the band as well. I guess it just emanates from where I stand and I absolutely love that aspect of it. I think that if you’re passionate about it then you can go on for as long as you want, until maybe something physically or mentally gets in the way and you finally go – well that’s it. You can do that with music I guess. You can sort of get to a point where you go ‘No, I don’t feel happy about it or content anymore.’ I guess that will be a sad day for me when that happens – if it does. (continued over >)
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THE DREAM THAT STAYS ALIVE (CONTINUED) You said 44 years in the music industry? Yes! It’s a long time isn’t it! How do you think the music industry has developed in those 44 years? With technology it has obviously changed the recording aspect of it – from when we used to record analogue and have records and stuff. Now we have CD’s, but they aren’t even prevalent anymore either. It’s more about being able to download off Spotify or YouTube or iTunes. That side of it has changed a lot. I also think bands have become more professional. There seems like there’s more people doing music now than when we started or when I say we, I mean Sherbet. I just hope that the same thing applies that young people starting out, do it for the right reasons; the love of music and playing together, singing and making songs, making music that people enjoy. You learn a lot along the way – I mean, I still learn things. Like on stage, I will do something and think why did I do that? It’s just little things that you still keep doing. In essence I think the live aspect for bands is still the same. You still have to play well and people have to like it and you still have to entertain them! You have to
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find something that makes people go – ‘Gee, that interests me’. That will always apply even though all the other things like the technology side of it have changed. With The Voice and all those competitions that’s changed. I don’t know if that’s good or bad. In some cases it’s probably good but in others it seems to me that people come out of that and it is like a whirl wind. They go into it not having any experience and they come out completely sort of lost because they have had to experience in the short term everything that may have taken them five to ten years. They make them do it in about two months and it’s really hard to expect. In your 44 years in the music industry – what has been the highlight? There’s been many highlights and lows as well. I guess probably coming back when my solo career started in ‘87 with ‘As The Days Go By’. That to me was like a pivital point because if that hadn’t worked I probably wouldn’t be here talking with you now. And do you have a favourite song that you like to perform live? I like all of them! I guess ‘The Horses’ still amazes me how well it goes and
the reaction that it gets off a percentage of people – most people! You can see it in their faces and you can hear it when they sing. I guess that one, until the day I die, will always amaze me as to how it seems to appeal to people and to myself as well. Can we expect to hear it when you come back to Townsville this time? I believe so! There might be a riot if you don’t perform that one! Yeah, it would be really strange if we didn’t do it. The band and I love to play all the songs but that one just seems to be more accepted than most songs for some reason. What do you want to say to your Townsville fans, prior to your arrival, to get them excited? I just hope that they enjoy themselves and if they have time and they’d like to come out on that night, then we would be really happy to see you there!
Daryl Braithwaite is appearing at The Venue Townsville on Saturday 19 July 2014 at 7.30pm. Get tickets online at www.ticketek.com.au from The Venue 719 Flinders Street Townsville or by calling 4724 2800.
THE FESTIVAL, now in its 14th year, is themed Heart of the Reef, as it celebrates what it means to live in the Whitsundays, on the edge of the Coral Sea, in the middle of the Great Barrier Reef. Friday August 1 will see the Porters Fireworks on the Foreshore kick off the festival, followed closely by No. 1 Aussie boy band, Justice Crew performing live on the Beach Music Stage in the main street of Airlie, free, for all to enjoy. Join thousands of people dancing the night away as the high energy six piece act carve up the stage with their electric show. The popular Rotary Street Parade is on Saturday afternoon. Spectators flock to the newly-revitalised main street to watch the amazing floats pass by. Cafés, bars and restaurants overflow as locals and visitors alike enjoy Whitsunday hospitality and the perfect winter weather. Following the parade the Beach Music Stage will be rocking once again with some huge live acts, sure to have everyone enjoying the street-party vibe and top quality music, not to mention the cold beer in the specially licensed
ted by Presen
AUGUST 1ST - 8TH 2014
• JUSTICE CREW PERFORMING LIVE IN THE STREETS • Porters Friday night fireworks • Rotary of Airlie Beach Street Parade • Telstra Whitsunday Family Fun Day • Schweppes Recyclable Regatta in Airlie’s famous lagoon • Telstra Whitsunday Family Fun Day • Fashion, comedy, street parties, markets, carnival rides, starlight movies and much more!
AIRLIE LIGHTS UP IN AUGUST FOR FESTIVAL FAVOURITE beer tent. The younger kids are the focus on Sunday, with the Telstra Family Fun Day, with a carnival atmosphere and lots of traditional games such as 3-legged and sack races and modern activities like speed texting comps, with some awesome prizes up for grabs. The Schweppes Recyclable Regatta is one event not to be missed on Sunday afternoon. Airlie’s famous lagoon becomes a hive of activity, as rafts made from recyclable material take centre stage in some hilarious races antics, delighting the many onlookers surrounding the lagoon. There are many other events and activities during the week-long program including comedy nights, starlight movies, fashion events, carnival rides, market stalls and much more. The Whitsunday Reef Festival is not to be missed, as there is something for everyone, whether you’re young or old. For more information, where to stay and what to do while in the Whitsundays for the Reef Festival visit www.whitsundayreeffestival.com.au
rite u o v a f s y a d n u s The Whit es l a iv Par ti t s e f y il fam ght, all ni ! every
night
www.whitsundayreeffestival.com.au Images courtesy of JJ Pictures, Tropix, & Vampp
THE VIBRANT TOWN OF AIRLIE BEACH WILL LIGHT UP FROM AUGUST 1–8, AS THE WHITSUNDAY REEF FESTIVAL HITS TOWN. THE ANNUAL FESTIVAL FAVOURITE, PRESENTED BY TRUE BLUE SAILING, IS A DELICIOUS COMBINATION OF FAMILY FUN, COMMUNITY EVENTS, ALL-NIGHT CELEBRATIONS, FOOD, FASHION, FIREWORKS AND SOME OF THE BIGGEST STREET PARTIES IN THE NORTH.
PHOTO BY TRISTAN EDOUARD
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For information, where to stay and what to do while in the Whitsundays visit www.whitsundayreeffestival.com.au DUO MAGAZINE JULY 2014 duomagazine.com.au 103
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ARTICULATE
DUO MAGAZINE IS PROUD TO PARTNER WITH PERC TUCKER REGIONAL GALLERY AND SHANE FITZGERALD, MANAGER GALLERY SERVICES, TOWNSVILLE CITY COUNCIL, IN A SERIES THAT DISCUSSES CURRENT TRENDS, MUSINGS AND INSIGHTS INTO CONTEMPORARY VISUAL ARTS.
FROM WITHIN
CELEBRATING THE WORK OF TOWNSVILLE ARTIST JO LANKESTER FOLLOWING THE OVERWHELMINGLY successful celebration of portraiture The Percivals, Townsville’s public galleries are quickly turning their attention in July to another enduring interest area for artists; the landscape. In what is her first major solo exhibition, entitled Cornerstone, Townsville-based printmaker Jo Lankester treats audiences to her sublime skill through works which reference the surface and form of rocks and boulders found on Castle Hill, Magnetic Island, and various locations around Townsville. Lankester – who attained her Bachelor of Visual Arts majoring in Printmaking from the Victorian College of the Arts (VCA) in 1994 – is always finding pleasing compositions, textures, lines and colour combinations in the natural and, occasionally, the built environment, and will return to these ‘finds’ with camera in hand to arm herself with sufficient source imagery. The artist recalls during her early arts education, “working in the field with one particular teacher who would encourage us to ‘frame’ our surroundings using our hands. I suppose that’s where my instinct to find compositions in our everyday surroundings was honed. I don’t particularly like working from photographs, but it’s a practical framing tool to acquire images that act as a starting point for my works”. Rock and boulder surfaces are not a new source of inspiration for the artist; in fact they were among her very first artistic explorations while at Technical College, prior to her VCA training. In Cornerstone, Lankester builds upon these early explorations of surface and texture, and pushes beyond her comfort zone
by utilising new colour combinations, incorporating abstract rock formations in combination with surface textures, and adopting pure abstraction. In this final development, she rejects the refined, representational focal points such as drawings of birds, feathers or nests that have underpinned the bulk of her recent output. In showcasing Jo Lankester’s major exhibition Cornerstone, Perc Tucker Regional Gallery furthers its developed reputation for celebrating the region’s home-grown talent. The exhibition coincides with shows by her printmaking contemporary Donna Foley, and members of the PressNorth Printmakers, underlining the Gallery’s dedication to the development and recognition of the achievements of Townsville’s artists. As it stands, there could be no Townsville artist more deserving of recognition than Jo Lankester.
In this period she has also become deeply ingrained in the region’s complex and active arts scene, thus ensuring a unanimous respect and admiration not only for her artistic output, but also her generous nature. These very qualities displayed by Lankester have resulted in her current level of success, but it is these same qualities that, if consistently applied over time, will inevitably lead to a greater recognition of her work on the national stage. The works within Cornerstone make a statement of an artist who has a clear understanding of the many possibilities of her medium, and a firm handle on the precarious field of abstraction. I am left in little doubt that audiences will be enchanted by the artist’s work, and feel the same great sense of pride I do from the knowledge that this calibre of work is being produced in our own back yard.
Possessing considerable technical ability and a deep commitment to her craft, it was fated that Jo Lankester should reach this significant milestone; a major exhibition in her region’s premier art gallery. However, Cornerstone isn’t just about acknowledging Lankester’s achievements in delivering this visual triumph, but also casting an eye to the artist’s future. In a region brimming with artistic promise, Jo Lankester personifies its immense potential. Having previously worked behind-thescenes at Perc Tucker Regional Gallery, Lankester is aware of the energy and effort required to succeed as a professional visual artist in a regional centre such as Townsville. Since dedicating herself solely to her craft, she has worked diligently to develop an unmistakable visual language.
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1. The artist Jo Lankester in her home studio 2. Jo Lankester Fissure Fields of Gold & Silver ll 2014 4 colour plate etching and collagraph 87.5 x 74.5 cm, unique state 3. Jo Lankester Esoteric – Summit 2014 7 colour plate collagraph 101 x 75 cm, unique state
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“MUSIC BREAKS DOWN LANGUAGE BARRIERS”
OUR CULTURE IS OUR IDENTITY, INSPIRATION AND INFLUENCE IRRESPECTIVE OF ETHNIC IDENTITY, VALUES OR BELIEFS, THE TOWNSVILLE BASED BAND ‘LOST BOYS’ SHARE THE SAME SPIRIT AND PASSION FOR MUSIC. THEY CELEBRATE AND HONOUR THEIR MULTICULTURALISM AND HOW IT SHAPES THEM DIFFERENTLY.
WORDS PAULA WILLIS PHOTOGRAPHY AMANDA SOPER
Following the success of their first EP ‘Constellations’ on Triple J Unearthed, the The Lost Boys played at Groovin The Moo Festival this year. The five piece band share a range of cultural backgrounds from Canadian, East African to Scottish, Polish and South Sea Islander (Vanuatu). Given their cultural diversity, the boys combine and collage a mixture of genres challenging everything under the musical umbrella. Their progressive sound includes alternative indie pop, rock and jazz.
music that his father would play on CD’s and tapes which has influenced his character. “Loosely I use some of the African rhythms in playing the keys. Whenever I play, that African music is always in the back of my head and it inspires me,” Lutalo says. “We all have different influences and styles that we bring together in the writing process.”
Canadian lead guitarist and vocalist Adib Parker says their ethnicity inspires the band to tour internationally as they can appreciate different races. “Music can speak to all people, it breaks down language barriers,” Adib says.
In the nearby future, the close-knit band are heading to Applewood Lane Studios in Brisbane to record their second album however, they are not revealing any further clues.
The boys write their music as a team and they all add personal ideas and layers. Starting with a riff they let their creativity flow and write the lyrics last.
Bass player Justin Reid says he is proud in embracing his Scottish and Polish culture. “My granddad would show us artefacts and memorabilia and I think what we grow up with is all part of our experience. Our culture comes out in our music and it shapes our experiences.”
The band is filled with ‘limitless ideas’ for their upcoming film clip, photo shoots and album and have ambitious dreams to tour Australia and become internationally recognised. You may not be writing an album but I think Luke has got the right idea that we all can agree on of ‘looking back in ten years’ time and thinking, man I did something right.”
Brothers Luke Thomas (lead vocalist/guitarist) and Djonathan Thomas (drummer) both share South Sea Islander blood. Luke is drawn by the deeper connections it brings and the opportunities it can offer. “I have a very mixed heritage so I find it helps me connect with all different types of people,” Luke says.
To hear their EP ‘Constellations’ visit www.lostboysband.bandcamp.com
Born in Australia, Lutalo Kiyingi (plays keys) has rich connections and ties with his East African inheritance. Lutalo says he grew up listening to African
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To keep updated visit their Facebook page: www.facebook.com/lostboysbandpage Visit YouTube for live performances at: www.youtube.com/watch?v=4o4f7Vk6oRs
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CITY LANE, Townsville’s first creative laneway precinct, officially opened in late June. With exposed brickwork from the original buildings and street art created by international and local artists, the precinct offers four new cafés, restaurants and bars trading day and night seven days a week. City Lane will also bring new events into the CBD with live music, exhibitions and other activities set to start in the new financial year. To find out more about City Lane’s traders and keep up to date with events, visit www.citylane.com.au or facebook.com/citylane Image: Honey Atkinson Insight Creative
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scoop Jam Corner Jam Corner have the head chef of the iconic ‘Spirit House’ near Noosa coming to Townsville. The team are holding a Spirit House Luncheon involving a 3 course meal with a drink on arrival on August 2 for $66. Bookings essential, call 4721 4900. Jupiters Townsville Kōbe Kōbe restaurant at Jupiters will begin trading for brunch on Sundays from July 6. The new trading time will kickoff with a Naughty or Nice special, focusing on fresh, locally-sourced products that will run throughout July. For those choosing to dine with Kōbe for lunch on Thursday or Friday, July will see the return of the popular Pie and Pint special for $20. To book your next dining experience in Kōbe, call 4722 2222 or email kobe@echoent. com.au. Jupiters Townsville Aqua Jupiters is continuing its special theme nights in Aqua with Curry Tuesdays in July for just $36.90 per person. Adding to the atmosphere will be a live cooking station. Don’t forget, Kids Eat Free for dinner in Aqua every night of the week with every full paying adult. Call 4722 2261 to make a booking.
Jupiters Townsville Spin Absolute Rewards members can enjoy the mouth-watering local crispy-skinned grilled Barramundi in Spin café at Jupiters throughout July. Featuring seared fresh Barramundi served with crispy chips and salad, the dish costs just $12.90 for members. To book call 4722 2333. The Venue The Piano and Whisky Bar at The Venue is now open on Thursday from midday and will be hosting weekly Thursday night Poker Tournaments from 6pm with prizes. On July 4, to celebrate American Independence Day, The Piano and Whisky Bar is hosting an American Bourbon Day. Entertainment will be provided by The Young Frankie – A Tribute to Frank Sinatra. On Saturday July 5 Hunters and Collectors frontman, Mark Seymour will be performing. Daryl Braithwaite will be playing with special guests KING, and The Keys on July 19. Call 4724 2800 www.thevenuetownsville.com.au Chico Rio Chico Rio is taking early bookings for Christmas parties and dinners. Book your private event either at the Cocktail Bar or ‘The Nest’ function venue. To secure your Christmas party booking at Chico Rio call 4772 1073. Brothers Leagues Club Brothers Leagues Club is continuing their $10 special that includes a delicious T-bone steak, salad and chips every Thursday for lunch and dinner. To book or enquire call Brothers Leagues Club on 4773 8000.
OTTO’S DISHES UP AN AUSTRALIAN WINTER FAVOURITE… What do we love most about winter?…Comfort food! And what better comfort food than the Australian favourite; a piping hot chunky steak pie! Flakey golden pastry filled with delicious chunks of MSA rump steak, cooked to perfection in a rich dark gravy…yum! Have you discovered the famous Otto’s Chunky Steak Pie yet? Rumoured to be the best pie in town…these golden parcels of awesome are running out the door almost as fast as they are coming out of the oven! Lovingly handmade on premises daily using only the best ingredients and with a range of 11 flavours including chicken and vegetarian, there’s no wonder these are one of Otto’s signature delicacies. Try one on a cold winter’s day and fall in love. x
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Mar Ionio Townsville’s new restaurant and deli seeks to provide something different to the Townsville restaurant scene, encouraging a rich experience of culture, history and a contemporary take on Italian and Greek fusion. The delicatessen features many of the condiments and ingredients used in the menu, allowing patrons to take their favourite flavours home. Email dine@marionio.com.au and for bookings call 4724 0051. Sausage Roll Factory July is the Sausage Roll Factory’s 1st Birthday and to celebrate, the team are introducing a new concept sausage roll; ‘Holey Sausage Roll’. The sausage has a hole through the middle to pour in sauce instead of having the sauce all over the top! They also have a ‘V8’ Sausage roll with Tabasco and the horse power, because too much HP is never enough! Open Monday–Friday 7.00am–3.30pm and Saturday 7am–1pm. Drop in at 229 Charters Towers Road or call 4728 3338. Townsville RSL The Townsville RSL is presenting ‘The Bus that Rocks’, a show of musical mayhem. The performance will showcase some of the classics from legendary artists including Johnny O’Keefe, Dusty Springfield, Neil Diamond, ABBA and Johnny Cash. The show starts at 8pm on Friday 11 July. Tickets are $30 for members and $43 for non-members and are available at 139 Charters Towers Road, Hermit Park or by calling 4759 9500.
winter news
The award winning contemporary cuisine created by our enthusiastic chefs & presented by the friendly team creates a destination for food lovers. Our new winter menu is now available at Jam,
Spirit House luncheon at Jam, August 2nd Three course luncheon with Ben Bertei- Head Chef from the Spirit House. $66 includes a drink on arrival. Bookings essential.
come in and enjoy the �lavour packed menu Menu available online- jamcorner.com.au
1 PALMER ST, SOUTH TOWNSVILLE | 07 4721 4900 | JAMCORNER.COM.AU RESTAURANT - PRIVATE DINING ROOM - FUNCTIONS
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THIS MONTH AT THE VENUE LIVE MUSIC
LIVE MUSIC
Weddings at The Venue
Daryl Braithwa ite
With local sens ation and The Keys s KING
Saturday 19 July
WHISKY LOVERS!
The Piano & Whisky Bar 50 of the world’s finest whiskies and bourbons with great food!
James Reyne p ys Australian Crala wl W ith Special Gue sts
Friday 31 Octob er
To discover why this bride is smiling just call 4724 2800 or email info@thevenuetownsville.com.au
Tickets selling now at 4724 2800 or www.thevenuetownsville.com.au 719 FLINDERS STREET WEST, TOWNSVILLE CITY 110 DUO MAGAZINE JULY 2014 duomagazine.com.au
Restaurant Open Thursday, Friday and Saturday from 12 Noon
brunch
SundayS 8am – midday
SPECIALTY BREAKFAST JUICES & COCKTAILS Ko- be classic brunch
Char-grilled medallion of eye fillet, bacon, chorizo, roasted field mushroom, 2 eggs (scrambled, poached or fried) and sourdough toast
July Special naughty OR nice platteRS $15 each Ko- be light & natural brunch
A delicious platter of raw banana crêpes, fresh tropical fruits, chia and almond milk pudding, sugar free nutty granola and bio-dynamic yoghurt
Nice
A UNIqUE MENU FEATURING LIGHT HEALTHY ALTERNATIvES ANd A FRESH TAKE ON THE CLASSICS. BOOKINGS ESSENTIAL PHONE 4722 2222 OR EMAIL kobe@echoent.com.au
Subject to availaiblty, change and cancellation. Jupiters Townsville practises the responsible service of alcohol.
FOOD+ DRINK
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: CHICO RIO :
: CIABATTA RESTAURANT :
directory
Winner of Australian Good Food Guide Chef’s Hat Award 2014 From macadamia crusted reef fish to Tasmanian char-grilled eye-fillet, Ciabatta Restaurant represents the rich culture of modern European cuisine. Situated in the heart of Fairfield Waters, Ciabatta’s chef, Damien Tosh, prepares lovingly crafted cuisine and sensational wood fired pizzas. Ciabatta also offers take away menu items and is available for weddings, functions, and catering. Visit Ciabatta for relaxed dining, good company and fine food. Dinner Monday–Saturday 5.30pm–late | Lunch Friday 11.30am–2.30pm The Precinct, Village Drive Idalia www.ciabattarestaurant.com.au 4778 3700
Offering authentic Brazilian BBQ Churrascaria, Chico Rio is a colourful, cultural venue serving top quality meats and seafood traditionally marinated, accompanied by a large selection of delicious sides. “The Nest” Function venue and Cocktail Bar will soon be available for Private events for up to 80 people. The restaurant also features live entertainment, including Samba performances on Friday and Saturday nights. Open 7 nights a week from 5.30pm. 247 Flinders Street East Townsville www.chicorio.com.au 4772 1073
: HERITAGE BAR : As winner of Best Regional Bar at the Australian Bar Awards 2013, this stylish and dynamic restaurant and bar is one of Flinders Street’s most iconic venues. The sultry interior, mood lighting and funky tunes offers a unique atmosphere, while the menu and extensive beer, wine and cocktails list delight the tastebuds. With the most popular espresso martini in town, and weeknight specials such as a dozen oysters under $12, make Heritage Bar your first stop tonight. 137 Flinders Street East Townsville www.heritagebar.com.au 4771 2799
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: JAM CORNER :
Winner of Australian Good Food Guide Chef’s Hat Award 2014 With seasonally designed menus using the freshest produce from local suppliers, Jam Corner consistently offers unique dining experiences that leave you coming back for more. Whether for breakfast, lunch, dinner or dessert, Matt Merrin and his team deliver modern Australian cuisine that is sure to impress. Jam Corner is also perfect for your next private function or event, with elegant dining locations such as the ‘Luxe Room’ and expansive upstairs function area with city and river views. Open Tuesday–Saturday 7.00am–late Sunday 7.00am–3.00pm 1 Palmer Street South Townsville www.jamcorner.com.au 4721 4900
In season produce sourced from Oak Valley, Burdekin, Rollingstone, Atherton and Tully
Local winter produce Here at Otto’s, we love our north Queensland winters! Mostly, because it’s the time of year we have an abundance of amazing locally grown produce.
produce direct from the farm. Most of our produce has been naturally sun-ripened on the plant before being picked, packed and delivered straight to our store.
Fresh produce is at its best when sourced directly from local farmers and here at Otto’s Fresh Food Market we continually strive to stock the finest fruit and vegetables from around the region. We have developed great relationships with our local farmers giving us access to the best
Sourcing produce locally not only reduces food miles, resulting in fresher and longer lasting produce, but also cuts out the additional agent fees from unnecessary transport from southern markets. This allows us to offer our customers the freshest produce at great low prices, whilst
behind warrina cineplex
O P E N 7 DAYS I 6 A M
8PM
ensuring the farmers get a fair price too… Something we are very passionate about! Our product range changes with the seasons and this is the season to enjoy the very best of what north Queensland has to offer. What better way to celebrate our amazing local produce than with the friends and family we love! xxx Otto’s
find us
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: TOWNSVILLE YACHT CLUB :
: THE PIANO AND WHISKY BAR AT THE VENUE : directory
Townsville’s top spot for whisky lovers!
Offering over 50 of the world’s finest whisky and bourbons, The Piano and Whisky Bar at The Venue is the TOP spot for whisky lovers. The Piano and Whisky Bar is also the place to go for a casual dining experience accompanied with sophisticated music. Friday nights you will enjoy the magic that is ‘The Young Billy’ and on Saturdays join the party when we showcase some great Townsville talent. Ask about utilising the Bar for your private or corporate functions. Open Thursday, Friday and Saturday 12pm–late 719 Flinders Street Townsville www.thevenuetownsville.com.au 4724 2800
The Townsville Yacht Club is a hidden gem on the eating precinct of Palmer Street. You can enjoy dining on the deck seven days a week for lunch and dinner and breakfast on weekends. Offering a relaxed atmosphere overlooking the Townsville marina, the Townsville Yacht Club is the perfect venue to bring the whole family with an affordable menu of classic selections. See you at the Townsville Yacht Club. Sunday–Thursday 10am–10pm Friday and Saturday 10am–Midnight 1 Plume Street South Townsville www.townsvilleyachtclub.com.au 4772 1192
: BROTHERS LEAGUES CLUB :
: MAR IONIO :
: THE SAUSAGE ROLL FACTORY :
Awarded Best Club in Queensland nine times in a row, Brothers Leagues Club is Townsville’s family friendly venue for all occasions. Head chef, Scott Chandler, brings a myriad of recipe ideas and a passion for quality fresh ingredients to the Circa 20 Restaurant. Delicious savouries and mouthwatering sweets are made fresh daily at Qube Cafe. Brothers Leagues Club is also available for your next corporate function and event. Open 7 days 10.00am–2.00am Corner of Hervey Range Road and Golf Links Drive, Kirwan www.brotherstsv.com.au 4773 8000
Mar Ionio is inspired by Italy and Greece and the links between these rich culinary cultures of the Mediterranean. This new restaurant offers both contemporary and traditional Italian and Greek experiences coupled with an extensive wine list, featuring a wide selection of European and Australian drops. Patrons can extend their Mar Ionio experience via Mar Ionio’s Gourmet Delicatessen, which houses many of the fine ingredients used in the vibrant menu. Dinner Monday–Sunday from 5.00pm Lunch Friday–Sunday from 12.00pm Shop 2, 69 Palmer Street South Townsville www.marionio.com.au 4724 0051
The Sausage Roll Factory is all about food and local produce and they combine the two to create an age-old tradition of simple food with a depth of freshness and flavour. The Factory offers artisan pies, multiple flavours of sausage rolls, quiche, cakes, great coffee and much more. Grab a bite and dine-in (indoors and outdoors) or take-away. The Sausage Roll Factory offers catering on request and are family friendly. Monday–Friday 7.00am–3.30pm Saturday 7.00am–1.30 pm 29 Charters Towers Road, Mysterton 4728 3338 www.facebook.com/pages/Sausage-RollFactory/467390973347936
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: KÕBE RESTAURANT :
:MICHEL’S RESTAURANT : directory
Townsville restaurant dining at it’s best.
Multi-award winning Michel’s Restaurant is a local’s long time favourite for its relaxed and sophisticated atmosphere, impressive menu and consistent customer service. Inspired by authentic Australian and French fusion cuisine, Michel’s offers a memorable fine-dining experience. Let Craig, Jason and David look after you when celebrating a special occasion, hosting business clients or dining with family and friends. Lunch 11.30am–2.30pm Tuesday–Friday | Dinner from 5:30pm Tuesday–Saturday 7 Palmer Street, Townsville www.michelsrestaurant.com.au 4724 1460
Open for Brunch From the 6th of July Kōbe is launching brunch from 8am to midday each Sunday. The menu focuses on healthy alternatives and a fresh take on the classics. During July our first special includes $15.00 delicious ‘Naughty or Nice’ platters. ‘Naughty’ is a delicious take on the big breakfast classic and ‘Nice’ focuses on raw, locally-sourced, healthy biodynamic products. For the full menu visit jupiterstownsville.com.au Bookings are essential, call 4722 2222 or email kobe@echoent.com.au Sir Leslie Thiess Drive, Townsville
It’s not a long way to the shop... if you want a sausage roll!
Oven-fresh, flavoured sausage rolls, artisan pies, slices, quiches and housemade take away dinners. Cool shop, come and visit...
FREE MINI PIE
WITH PURCHASE WHEN YOU MEN TION DUO MAGAZINE
SAUSAGE ROLL FACTORY CAFĖ +TAKEAWAY + CATERING
229 CHARTERS TOWERS ROAD 4728 3338 116 DUO MAGAZINE JULY 2014 duomagazine.com.au
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A LITTLE PIECE OF RIO IN THE HEART OF TOWNSVILLE CITY Traditionally marinated and flame grilled meats known as Rodizio de Churrasco are offered in a continuous service, carved at your table by passadores (waiters). We also cater for vegetarians, seafood and tapas lovers. THE NEST our new private function venue and bar is COMING SOON!
TAPAS Monday to Sunday from 5.30pm CHURRASCO DINNER 7 nights a week from 6pm FOR RESERVATIONS CALL 4772 1073 FIND US AT 247 FLINDERS STREET EAST, TOWNSVILLE WWW.CHICORIO.COM.AU
BUY YOUR $5 VIP CARD AND RECEIVE
15% OFF
FULL PRICE CHURRASCO MENU SUNDAY–THURSDAY VIP PROCEEDS SUPPORT TOWNSVILLE HOSPITAL AND THE RSPCA
Phone: 0400 242 070 or Email: sales@townsvillebrewery.com.au www.townsvillebrewery.com.au
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ON A ROLL
GOURMET SAUSAGE ROLLS, ARTISAN PIES WITH FABULOUS FILLINGS AND PASTIES WITH A TRADITIONAL CRUST – THE SAUSAGE ROLL FACTORY OFFERS HUNGRY PATRONS ALL THIS AND MORE.
W in ou ter tn m ow e n ! u
Chef Paula Wagner has been catering to the Townsville public and businesses for 23 years. Now with a new food concept of different flavoured gourmet sausage rolls using local produce and home-grown herbs, she’s dazzling tastebuds with The Sausage Roll Factory. Paula’s shop on Charters Towers Road in Mysterton has industrial decor, original artwork, a graffiti factory mural on the outside and up-cycled timber tables Paula made herself. The cafe space is family orientated with a great atmosphere and funky artwork. Choose from the selection of take-home meals, fresh or frozen, or dine in and stay on for a yarn. The Sausage Roll Factory is open till 3.30pm weekdays so you can pick up the kids, have a snack or a coffee on the way home and grab something tasty for dinner. Delicious flavours include chicken feta and sun-dried tomato, satay pork, lamb and mint, beef cheek burgundy and many more. A wide range of gluten-free choices is also available including a variety of gluten-free sausage rolls, beef tomato and onion pies, a spinach and ricotta tart made with a gluten-free pastry base and rice puddings. Goodies on offer for sweet tooths include carrot cake, white Tim Tam slice, Greek custard date and bran loaf plus more.
more reasons to dine with us...
…more wines by the glass, more craft beers, more vegetarian and vegan dishes and more gluten free options…
NING REST DI
LAND • V NS EE
E
D BEST FIN TE O
NT IN Q RA U AU
lunch thurs to fri 12pm til 3pm | dinner tues to sat 6pm til late | saltrestaurants.com.au | tel 4724 4441
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O N E D I S H , T W O W AY S | R E C I P E
A gorgeous-looking grown-up salad. If your kids aren’t into the whole green leaves and dressing caper, just give them wedges of juicy orange and salty feta – it works a treat in my house!
ROASTED BALSAMIC BEETROOT WITH ORANGE AND FETA
INGREDIENTS 4 beetroot (beets), unpeeled, tops trimmed off 1 tablespoon olive oil salt and freshly ground black pepper 150 g baby spinach 2 small pink or ruby grapefruits, peeled and cut into segments, white pith and membranes removed 2 oranges, peeled and cut into segments, white pith and membranes removed 150 g crumbled feta 3 tablespoons snipped chives Dressing 2 tablespoons balsamic vinegar 2 teaspoons Dijon mustard 2 teaspoons grated orange zest 2 teaspoons grated grapefruit zest 1 teaspoon honey 80 ml olive oil METHOD Preheat the oven to 200°C (400°F/Gas 6). Toss the beetroot and oil in a large bowl and season with salt and pepper. Wrap each beetroot in foil. Put them on a baking tray and roast for 1–1¼ hours, or until cooked through. While the beetroots are roasting, whisk together all the dressing ingredients, except the oil, in a bowl. Slowly whisk in the oil. Season with salt and pepper. When the beetroot are ready, remove them from the oven and open the foil. Let them cool for 30 minutes then gently rub off the skins. Cut them into wedges and season with salt and pepper. Combine the spinach with 2 tablespoons of the dressing in a large bowl. Arrange the spinach on a platter. Toss the beetroot and grapefruit and orange segments with 2 tablespoons of the dressing in the same bowl. Top the spinach with the beetroot wedges and citrus segments, and scatter over the feta and chives.
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PHO Who doesn’t love pho? Slices of cooked chicken and rice noodles in a yummy chicken broth. Kids can slurp this up to their hearts’ content. Adults can slurp as well, after adding a flavour punch with fresh herbs, chillies, bean sprouts and a squeeze of fresh lemon. (P.S. If you are rushed for time, just get a barbecue chicken.)
INGREDIENTS FOR ADULTS 2 spring onions (scallions), thinly sliced
INGREDIENTS 1 large organic, free-range chicken
METHOD Bring the chicken, stock, fish sauce, ginger, star anise, cinnamon, sugar, pepper and 1 litre of water to the boil in a large saucepan. Reduce the heat, cover and simmer for 1½ hours, turning the chicken over after 45 minutes.
1 litre chicken stock 2 tablespoons fish sauce 3 cm piece ginger, grated 2 star anise 2 cinnamon sticks 1 tablespoon brown sugar 1 teaspoon freshly ground black pepper 200 g packet dry rice noodles 200 g bean sprouts
bunch coriander (cilantro), leaves picked and chopped crispy fried shallots, to garnish thinly sliced red chillies, to serve Vietnamese mint, to serve lemon wedges, to serve
Meanwhile, prepare the noodles according to the packet instructions. Put a ladleful of noodles and a small handful of bean sprouts into each serving bowl. BOWL ONE Scoop some broth and bits of chook into the kids’ bowls and serve. BOWL TWO Stir the spring onions and half the coriander through the remaining broth. Add some chook pieces and herby broth to the adults’ serving bowls. Serve with the shallots, chilli, mint, lemon and remaining coriander arranged on a platter for the adults (and kids) to help themselves. SERVES 4
Transfer the chicken to a chopping board. Take off the skin and discard. Use a fork to shred the chicken meat. Strain the stock then return it to the saucepan over a low– medium heat. Add the shredded chicken and simmer until the chicken is warmed through, about 3–4 minutes.
One Dish, Two Ways by Jane Kennedy is published by Hardie Grant Books RRP $39.95 Available where all good books are sold.
TUNA MEATBALLS WITH PARSLEY PESTO PASTA The zesty, tangy, pesto hit makes these otherwise plain tuna meatballs adultworthy. Serve the meatballs with Veggie spaghetti if you’d rather skip the pasta. And if you like the idea of a sit-down family meal, cook the kids’ and adults’ meatballs at the same time in two separate pans.
Parsley Pesto 3 tablespoons blanched almonds
INGREDIENTS 425 g tin tuna in oil, drained
freshly ground black pepper
100 g dry breadcrumbs
METHOD Whiz the tuna, breadcrumbs, pine nuts, lemon zest and egg in a food processor until just combined. Halve the mixture.
3 tablespoons pine nuts grated zest of 1 lemon 1 egg 2 tablespoons olive oil, plus extra for drizzling 400 g spaghetti INGREDIENTS FOR ADULTS 1 tablespoon chopped flat-leaf (Italian) parsley 2 teaspoons snipped chives
2 cups flat-leaf (Italian) parsley, loosely packed 1⁄3 cup snipped chives 80 ml olive oil 25 g grated parmesan
Bring a large saucepan of salted water to the boil and cook the pasta according to the packet instructions. Reserve 250 ml (8½ fl oz/1 cup) of the cooking liquid and drain the pasta. DISH ONE While the pasta is cooking, shape tablespoons of one portion of the tuna mixture into balls. Heat 1 tablespoon of the olive oil in a frying pan over a high heat and cook the tuna balls, turning frequently, for 2–3 minutes, or until nicely golden. To serve, drizzle a little olive oil over the pasta and top with the plain tuna meatballs.
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DISH TWO To make the parsley pesto, pulse the almonds in a food processor until finely ground. Add the parsley, chives, olive oil and parmesan and pulse a little more. Season with pepper. Mix the parsley and chives through the remaining tuna mixture and shape tablespoonfuls into balls. Heat the remaining olive oil in a frying pan over a high heat. Cook the tuna meatballs, turning frequently, for 2–3 minutes, or until golden. To serve, toss the pesto through the remaining pasta in a large bowl, adding a little of the reserved pasta cooking liquid to moisten. Top with the tuna meatballs and serve. SERVES 4
O N E D I S H , T W O W AY S | R E C I P E
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INTERVIEW
5 MINUTES WITH:
TOWNSVILLE IS BLESSED WITH SO MANY TALENTED AND INTERESTING PEOPLE THAT WE DECIDED TO INTRODUCE YOU TO FOUR LOCAL CHARACTERS EACH MONTH. IF YOU KNOW SOMEONE YOU THINK SHOULD BE FEATURED JUST SEND AN EMAIL TO EDITOR@DUOMAGAZINE.COM.AU
SILVIA ROSE PELLERI OWNER AIVLIS FLAVOURS OF THE WORLD
"VIN DIESEL, VIN DIESEL. DID ANYONE MENTION VIN DIESEL?” KERRY LEE KARS
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AKA: Mum or Zia Most treasured item: My beautiful daughter (not an item but I couldn’t live without her). You in three words: Passionate, optimistic, dedicated. Why you get out of bed: There’s too much to do each day to stay in bed! Most memorable moment: Travelling to Italy with my daughter, enjoying each new experience together whilst getting totally lost, and now having her remind me that she was the one who navigated us back to ‘civilisation’! What you love about where you live: The beautiful sunshine and being able to take a quick getaway to Maggie Island or the tranquil Paluma rainforest. You always meant to: Exercise more, but it’s so easy to start tomorrow! You drive: An Audi A5 also known as Audrina. Where are you from: Ingham, but living in Townsville for 15 years now! How time flys. Best dish: My mothers delicious Quail and Polenta. You wish… To age gracefully, but to embrace my inner child. Your mentors: My parents who gave me a great start in life, a strong work ethic and great manners. You’d change this about yourself: Not regret when I take time to sit down and relax. Ideal dinner guests: Paulo Coelho, Andrea Bocelli, Antonia Carluccio. Your must-have gadget: Sad to say, but it’s my microwave. Oh and my iPhone. The last book you read: ‘The Winner Stands Alone’ by Paulo Coelho. My all time favourite author, no matter how many times you re-read his books you will always find different meanings and inspirations on life.Your philosophy: Try not to judge other people – you do not know what sort of day, week, year or life they are having. As a child, what did you think you’d be doing at this age: I really can’t remember, it always changed. But I’m pretty happy with what I’ve done and where I’ve been so far. Parting words: Always remember that your present situation is not your final destination – the best is yet to come.
INTERVIEW
BRAD HASTEWELL
ANGELA TURNER
KERRY LEE KARS
RELATIONSHIP AND DEVELOPMENT MANAGER FOR RONALD MCDONALD HOUSE NORTH QUEENSLAND
WAITER, ZUMBA INSTRUCTOR AT SHAKE WIGGLE GIGGLE DANCE FITNESS STUDIO AND MUM
PHLEBOTOMIST WITH SULLIVAN NICOLAIDES PATHOLOGY
AKA: MU-uuumm. Most treasured items: My two boys Joshua and Jonah and my phone with all my Zumba music, usually they’re found together. You in three words: Really… only three? Why you get out of bed: Poppet the cat meowing at my bedroom door for her breakfast or worse she’s brought me mine. What you love about where you live: That one day, after a major Renovation Rescue and Backyard Blitz the boys and I will have our own tropical resort. You always meant to: Stop procrastinating. You drive a: Red 1969 MG Roadster... nah kidding, that’s one of Dad’s cars. Camry station wagon complete with soccer balls and fold up chairs. Where are you from: Macclesfield in Cheshire, England. I emigrated with my family in 1981. Best dish: Freshly shucked Coffin Bay oysters with red wine and eshallot dressing, followed by Cape Grim eye fillet (rare) with truffled mash, prosciutto wrapped asparagus, roasted rosemary mushrooms and jus, finishing with a creme brulee and almond tuille with a selection of matching wines. You wish… That there was a cure for Leukemia. Your biggest inspirations: My Grandma for teaching me that 4oz of this, that and the other (butter, sugar and flour) make the best cake. And my Mum for teaching me “that a little bit of quality is better than a load of old rubbish”. You’d change this about yourself: That my emotions pour out of my eyes at the slightest thing. Ideal dinner guests: My Zumba Sistas, MA Olympic Soccer Mums and Jam Fam with a bar tab. Your mantra: Love You, Love Your Work. As a child, what did you think you’d be doing at this age: Married to Simon Le Bon from Duran Duran. Parting words: It’s a Facebook meme that’s been doing the rounds. “I stay a bit overweight because it wouldn’t be fair to all the skinny people if I were this attractive, intelligent, funny AND thin... It’s a public service really…”.lol
AKA: Kezz, Mum, Grandma or Vampire to my patients. Most treasured item: Definitely my grandson Edward. He is my little Prince. You in three words: I’M A SURVIVOR. Why you get out of bed: Because I have to. My husband doesn’t earn enough to keep me in the life I would like to be accustomed to, LOL. Most memorable moment: BEATING Primitive Neuroectodermal Sarcoma (Cancer) and being at the birth of my Grandson. What you love about where you live: I own it (my own house). You always meant to: Be a dancer, I love to dance. You drive a: Ford Focus, I love my car. Where are you from: I was born in Sterling in the Adelaide Hills but have called Melbourne my home most of my life. After spending eight years in Darwin (and wasn’t that an education) my husband and I are now here in Townsville. I am really hoping this will be it. Best dish: There are so many but it is pretty much anything my husband cooks. You wish… My husband was neater (Mere Male). Your biggest inspiration: My husband John. He was my rock through the tough times of battling cancer and I wouldn’t be here today without his love, courage and strength. Thank you babe. You’d change this about yourself: My temper. It’s volcanic and the one part of my personality that gets the better of me. Ideal dinner guests: Vin Diesel, Vin Diesel. Did anyone mention Vin Diesel. The last book you read: The Shining by Stephen King. I love his books. Your Mantra: Strength, Courage, Love. As a child, what did you think you’d be doing at this age: Living in a three story house with two other friends running a horse farm. Parting words: It’s so easy to focus all our energy on what we don’t have or what we haven’t done. Take time to look at all the wonderful things in life that you do have and how far you have come.
AKA: Bradaz, Pommy b**tard Most treasured item: Besides my dogs and beautiful partner Emma, my 2nd edition James Bond book collection. You in three words: Caring, genuine and a bit dopey. Why you get out of bed: I really enjoy my job and get great satisfaction out of the fact that the work I do directly supports families of seriously ill children in North Queensland. Most memorable moment: Leaving England to start a new life in Australia on my own. The best decision I could have made. What you love about where you live: I love the whole of Australia. I lived in Sydney for four years, but you can’t beat Townsville. Beauty, opportunity and just a great country lifestyle. You always meant to: Learn how to swim properly. My swimming style has been described as similar to a drowning lamb! You drive a: Toyota Tarago, it’s only Emma and the dogs but we’re going to convert it into a campervan. Where are you from: Rainy, rainy, rainy, windy Coventry, England. Did I mention the rain? Best dish: ha ha my partner Emma, she’s a dish. Your biggest inspiration: My father. He defined me and gave me the right attitude to help people. You’d change this about yourself: My gut! Ideal dinner guests: I’d love to have Bill Hicks (American Comedian) Steve Irwin and Neil Degrasse Tyson. Your must-have gadget: Standard iPhone or my beats headphones. The last book you read: The Walking Dead graphic novel series. Your philosophy: Never look down on someone, unless you are there to help them up. As a child, what did you think you’d be doing at this age: Honestly all I ever wanted to do was see the world and talk to everyone. Parting words: Make sure you do something each day that will make a difference to someone. A smile, a thank you or just a good deed. We’re all on a journey, make it easier for everyone.
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SEEN
North Meets South Seafood and Wine Festival
Barbara Rice and Liz Wratten
A Touch of Salt Photography Jacque May Photography
Debbie Zurbo, Roger Newman and Janine Magnusson
Guests enjoyed local produce from Ingham Road Seafood prepared by A Touch of Salt’s chefs and paired with Tasmanian wines and beer. A five-day trip to Tasmania was given away on the day, courtesy of Josef Chromy wines.
Anna Brine and Peta Clarke
Dana Brine Renee McInnes Michella Manolis and Jaimee Turner Ben Lord and Emma Law
Louise Barnett and James Murray
Philippa and James Lee
George and Tracy Fotinos and Dave Pilchowski
Joshua Bagetti, Andrea Maher and Craig Schaumburg
Tracey, Darren and Courtney Frank
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Su Lora, Hayley Paterson and Rebecca Cayzer
Rachel Munro and Melanie Koen
Ronnie Woodward, Darrel Buttler, Tracy Armstrong and David Blades
SEEN
Grand Dining Celebrations
Adam and Daniella Carmichael
Jam Corner Photography Dani Hansen
A night of glamour and indulgence was enjoyed by 70 guests who experienced fine dining whilst indulging in French champagnes with renowned champagne expert Bernadette O’Shea, author of Champagne and Chandeliers. The Jam Corner kitchen served a delicious five-course degustation dinner paired with six champagnes.
Ari Soemardi and Wayne Millar
Kerrie Flynn and Kerryn Shipp
Alan and Andrea Boles Kirsty Hosken and Graham Donnell
Jock and Di Laneyrie
Sarah and Cameron Arnold
Sherei and Tomas Cole
Richard and Erin Pearson Lisa and Colin Banks
Karen Sharp, Sue Clarke and Natalie Clarke
Michael Dare and Kim Baker
Belinda and Troy Johnston
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SEEN
Run Townsville Jezzine Barracks Photography Sarah Tierney
To the 2,842 of you who ran, walked or rolled through Townsville on Sunday 1st June, we just wanted to say THANK YOU! Once 100% of your registration fee was matched by the Cotton On Foundation, you raised an incredible $192,580 for the redevelopment of the Children’s Ward at Townsville Hospital‌ you should be so proud.
Jay Bax, Jessica Cuming and Aleysha Bax
Anthony and Lisa Grech
Adrianne Cerutti and Mia, Isabella and Josie de Courcey Ashleigh and Peter Richardson
Mason and Lousia Hemmings Sam, Mel, Harry and Fraser Giblett
Melissa and Matthew Raynor
Megan, Kennedy and Hadley Ford
Sian Kostolanji, Kim Baker and Kerry Kostolanji Jemma and Tess Cartin
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Kelsey Howard and Courtney Potts
Zonta and Olivia Baker Hannah Baker and Sarah Mules
SEEN
Eco Fiesta Queens Gardens Photography Sarah Tierney
Townsville City Council presented the annual Eco Fiesta on Sunday 1st of June, encouraging smart, sustainable living in the community. The free event featured live entertainment, various food stalls and environmentally sustainable workshops.
Melanie Dillon, Mathew Brown and Beth Mitchell
Sopa and Samantha Blake Briana Dewitz and Caleb Devers Jewlion Homewood and Alana Trott
Luc Brien and Sarah Thomson
Holly Hartley and Hana Thompson Shannon, Andrew, Jaryd and Austin Coker Maureen and Simone Wharton
Phoenix Dwyer and Leola Adams
Sophie Gordon and Teleah Healy
Marjolein Hendrikse, Vik Chopping and Margaret Murray
Mia Burdell and Shae Tyson
Emily, Joanne and Lean Roonie
Kerri McManus and Gabrielle Wrigley
Kim and Jackie Pattinson and Augusta Pattinson-Tucker
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SEEN
The Magnetic Island to Townsville Open Water Swim The Strand Photography Dani Hansen
Jenny Heery, Ann-Maree Greaney and Lyn Muldoon
Orapan and Jamie Machin
Conducted by the Townsville Open Water Swimming Association (TOWSA) Inc the swim was first held in 1954 and is now the longest-held long distance open water swimming race in Queensland. This was the 60th year the event has been conducted and the 7th year it has been ‘cage-less’. The race distance is approximately 8km and starts in front of Picnic Bay SLSC, Magnetic Island and finishes in front of the Picnic Bay SLSC Clubhouse on the Strand Beach.
Tarina Wright and Gill O’Malley
Kim Rasink and Tracy Stone
Paul and Lissa Victory
Meghan Durnford, Helen Durnford and Erin Bellert
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Annie Smith and Justin Zanetich
Sean Turner and Rikki Anderson
Camille Lagana and Will Owens
Leone Lovegrove and Alan Kimlin
Perry McDonald and Yvette Starr
John and Linda Attwood
Nadia Howell and Ally Baker
Roger and Carolyn King
SEEN
City Lane VIP Launch Party
Stephen Bryde, Holly Booth and Nathan Young
Flinders Street Photography Dani Hansen
Invited guests were among the first to experience Townsville’s first creative laneway precinct City Lane in a sneak peek preview launch event on Friday June 20. The much anticipated CBD development opened to the public in late June, offering an eclectic collection of new dining and entertainment options day and night in the heart of the city.
Adam Rush, Matthew Keating and Tyler Giudes
Photo caption
Dani Flynn and Lisa Blackie
Tayla Josey and Jack Healy
Chris and Lyndsey Klem Karissa Chase, Claire Hampton and Elle Roberts
Codie Spruce and Rhiannon Tait
Karlie Armansin and Hanna Peard
Jacob Martinez and Sharna Bailey Sally Rossetto and Raelene Bolger
Kim Addison and Karyn Kybus
Sally Vujica, Kim Baker and Photo caption Anna Preston
Jameela Roper and Photo caption Sally Stanley
Photo caption Sam and Natalie Maugeri
Smaro Exelby and Tegen Hunter
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LAST WORD
HITTING THE JUKEBOX JACKPOT
REVAMPING RETIRED POKER MACHINES THROUGH MUSIC, THE MAN BEHIND 21ST CENTURY JUKEBOXES, IS CREATING JUKEBOXES WITH A TWIST. WORDS LEILANI WATERS PHOTOGRAPHY SANDRA HEIER EVENSEN
After twelve years in the Australian army, various business ventures, including a pin striping business and managing an online auction site, Reece Blacklock is now building jukeboxes with a difference, proving he is the ever thinking entrepreneur. Originally from New South Wales, Reece, his wife Debbie, and their children Shayne (21) and Grace (17), were living in Brisbane when they decided to make a sea change and move to Toomulla Beach north of Townsville. It was a chance connection with old poker machines that saw a new career path take shape for Reece.
“I GET THE OLD POKER MACHINES AND STRIP EVERYTHING OUT OF THEM, AND BUILD THE JUKEBOX INSIDE THE POKER MACHINE.” REECE BLACKLOCK
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We’d fiddled around with jukeboxes for about five years, building them in different cabinets and things. “It was a little bit by accident how we stumbled upon it, but it’s worked out well… the first jukebox took two weeks to build, and now they only take two days.” Reece’s initial concept was to build a jukebox that was affordable and had a bit of character. “I get the old poker machines and strip everything out of them, and build the jukebox inside the poker machine. The only part of the poker machine we use is the cabinet and the buttons, the rest of it gets thrown away, and it works as a traditional jukebox.”
All the work is done from Reece’s home based ‘Man Cave’ that has more recently become officially, ‘the workshop.’ Sold locally, the jukeboxes are usually advertised by word of mouth, but Reece now also has distributors in Sydney, Melbourne, Brisbane, and Mackay. “The fact that something I’ve built is so well accepted by people. It’s really encouraging when you deliver a jukebox and they’re so excited about it and the feedback we’ve gotten has been excellent.” “Mostly males from about 40 onwards [are the target audience], having said that a lot of women buy the jukeboxes for their partners or husbands for Christmas, birthdays, Fathers day.” With around 78 jukeboxes sold this year, Reece is looking forward to the next step. The jukeboxes look fantastic, they are easy to operate and all of the music is stored digitally [so you don’t have to sort through CD’s] and retail at $1800. To find out more about Reece’s Jukeboxes you can visit the facebook page, at www.facebook.com/ pokermachinejukebox
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