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8 8 D E N H A M S T R E E T, T O W N S V I L L E . P H O N E 0 7 4 7 7 2 3 6 2 2 G E M M O L O G I S T S • Q U A L I F I E D D I A M O N D G R A D E R S • R E G I S T E R E D VA L U E R S
www.masterjewellers.com.au
MARCH 2015
CONTENTS
42
41 118 34 52
26
107 SPECIAL FEATURES
16 L OCAL STORIES: FREEDOM THROUGH LEARNING 72 EDUCATION+TRAINING 94 TOWNSVILLE’S TOP FRANCHISEES 98 TOWNSVILLE BUSINESSPEOPLE YOU SHOULD KNOW
REGULARS
10 DUO COVER GIRL 12 PUBLISHER’S WELCOME 14 HOROSCOPES 128 5 MINUTES WITH... 130 LAST WORD
22 HOME+OUTDOOR
22 JOYCE MAYNE PROFILE 26 DARREN PALMER EXCLUSIVE INTERVIEW 28 PARADISE AT HOME
29 HAIR+BEAUTY+FASHION 30 STYLE NEWS 31 D IRECTORY 34 BEAUTY NEWS 36 MY STYLE 38 MY BAG 40 TRANSFORMATION 41 DELUXE WOMAN 42 C OLETTE BY COLETTE HAYMAN
49 MODERN MAN
50 COOL DESIGN REPORT 52 GOGORO SMARTSCOOTER
54 HEALTH+FITNESS
64 FAMILY MATTERS
65 CATHOLIC DIOCESE 66 SCOUTS IS THE ANSWER FOR TODAY’S KIDS 68 TOWNSVILLE HOSPITAL FOUNDATION 69 RUN TOWNSVILLE 70 EWEN JONES 70 NICOLE PIEROTTI
92 BUSINESS+DEVELOPMENT
93 J OURNEY FINANCIAL GROUP 96 PETER BAINES OAM 100 NORTHERN TAX & FINANCIAL SERVICES 101 REGIONAL BUSINESS SERVICES
55 S NAP FITNESS 56 FOOD FOR THOUGHT 58 CLARITY HEARING SOLUTIONS 103 CULTURE 59 CORE NOURISHMENT 104 WHAT’S ON 61 SMILE DENTAL 105 M ICHAEL VEITCH INTERVIEW 62 THE STANTON CENTRE 107 JADE HOLLAND 108 JASON FICHERA 109 ARTICULATE
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110 FOOD+DRINK
112 DIRECTORY 118 PETE EVANS INTERVIEW 120 R ECIPES: ROBYN LAWLEY EATS BY ROBYN LAWLEY
124 SEEN
124 LEGALLY BLONDE 125 HOPE FOR HEARTS GALA BALL 126 KENNY ROGERS FAREWELL DOWN UNDER TOUR 127 ANGUS & JULIA STONE
What you have is LOVE All you need is the best way to express it…
It’s the CUT of the diamond that speaks. Incomparable beauty sets her apart. Loloma’s Staff will show you why diamonds vary in price, why one diamond sparkles more than another, and which is the best value for your budget.
Bonus!
Our exclusive Engagement Ring Package includes a Wedding Planner booklet, a free photo sitting, and a 20% discount on your wedding rings.
STOCKLAND • STOCKLAND DIAMONDS • CASTLETOWN loloma@loloma.com.au www.loloma.com.au
COVERGIRL
THE TWELVE FACES OF DUO COVERGIRL FOR THE PAST NINE YEARS, DUO MAGAZINE HELD A VERY POPULAR COMPETITION TO CHOOSE 12 LOCAL WOMEN TO GRACE ONE OF OUR COVERS DURING THE COMING YEAR. THIS MONTH WE'RE DELIGHTED TO INTRODUCE YOU TO OUR MARCH 2015 COVERGIRL, ALEXANDRA HINDLE.
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COVERGIRL
COVERGIRL Alexandra Hindle Age: 23 Occupation: Student Where were you born: Charleville, Queensland Tell us something about yourself? I have grown up on cattle properties in Southwest Queensland so I am a massive animal lover, and at times, a bit of a tomboy. I enjoy challenging myself and stepping outside of my comfort zone – I see difficulties as character building experiences. I have a number of interests including; travelling, Fashions on the Field, health and fitness, campdrafting, touch football, rugby, art and volunteering. What have you got going on at the moment? At the moment I juggle six different jobs in an effort to save money for my next overseas adventure. Last year I travelled around Europe and recently returned from Mexico, so it is safe to say I have the travel bug! In June, I’m planning on buying a one-way ticket and going to the USA, Canada and Mexico – who knows when I will return! What would surprise people to know about you? I have heterochromia iridis. It is fairly rare and in my case; one of my eye’s irises is blue and brown. Another surprising fact is that when it comes to food, I will eat anything and everything – menudo, pigs trotters, black pudding, lambs brains, whitchetty grubs; you name it, I will have tried it or be willing to try it! Anything else you’d like to add? I would like to say a massive thank you to everyone who made this possible – the team at DUO; you are amazing and made it a once in a lifetime experience, and all of my friends and family who voted for me; I can’t thank you enough!
PHOTOGRAPHER Matthew Gianoulis Matthew Gianoulis Photography 0428 752 063 VIDEOGRAPHER Clare Powell 0439 866 463 HAIR Troy Thompson www.facebook.com/pages/Troy-ThompsonHair-Artistry/559668537466894 MAKEUP Kristin Martin Kristin Martin Makeup Artist 0407 131 313
OUTFIT Avanti The Fashion House 4771 4799 Issa ‘Brigette’ Blouse
JEWELLERY Lovisa www.lovisa.com.au LOCATION Vast Interiors Hyde Park Centre 4772 1777 www.vastinterior.com.au
DUO MAGAZINE MARCH 2015 duomagazine.com.au 11
WELCOME
YOU CAN ALWAYS TEACH AN OLD DOG A NEW TRICK In recognition of our big Education and Training Special Feature, we decided to theme this month’s edition The Learning Issue. Thanks to all the schools and businesses who made it successful and to our expert columnists who did an exceptional job of writing to this theme. I hope you gain a lot from reading this feature and our columnists’ articles. In the spirit of learning, this is a story about a valuable lesson Stacey (my only wife) and I learnt when we first went for a walk up Castle Hill. This was a few years ago and we have managed to do it a few times since. We decided to drive to the base of the Hill like everyone else does. Not too far or too fast, I said. Now my ‘better half’ is a go hard or go home sort of person. I’m avoiding the word ‘athlete’ because neither of us are anything like that. But once she gets walking I struggle to keep up. Just like the Queen and Prince Philip, she always keeps one step ahead of me. So we drive to the bottom of Castle Hill and it’s a typical perfect Townsville afternoon. The sort of afternoon when everyone else realises it’s a great time to walk up Castle Hill. So we can’t find anywhere to park the car. We go up to the first carpark then back down to Paxton Street. We quickly figure that’s too far for our first time so what to do? I’m sure she said ‘let’s park at the top and walk down’. We get to the top, find a great park and we’re off down the hill. This is easy. We’ve got up a bit of pace and the breeze is flowing as is the conversation. The road is going fast under our feet and we start making plans to do this again tomorrow. That’s far enough for our first time, I said. No a bit further, says she. Tens of metres later we stop. And turn around. We now have to walk back up the Hill to get to the car. We get about a hundred yards and have to stop again. How far to the car, she begs? Don’t think about it, we have to get to the car. On we go. And stop again. I can’t make it, she cries. Did you bring your phone? Noooo! Eventually we made it to the car with our calf muscles burning. The lesson we learnt was never to walk anywhere without a mobile phone. I swear we would have called a taxi if we’d remembered to bring it. Some of the things I appreciate this month: Jezzine Barracks parklands and walkways; RUN Townsville (31 May); Rockpool fish and chips; Kerrie, Denise and the Vast Interiors team. Have a great month! SCOTT MORRISON | PUBLISHER
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THE DUO MAGAZINE TEAM IS PUBLISHER SCOTT MORRISON PRODUCTION JOAN FANNING EDITORIAL STACEY MORRISON ADVERTISING RAE WHITE ADVERTISING COURTNEY FRANK FOR ALL EDITORIAL ENQUIRIES EDITOR@DUOMAGAZINE.COM.AU FOR ADVERTISING THAT WORKS ADVERTISE@DUOMAGAZINE.COM.AU THANKS TO OUR CONTRIBUTORS KYLIE DAVIS, NICOLE THOMSON-PRIDE, CLARE POWELL, MATTHEW GIANOULIS COURTNEY FRANK AND GABRIELLE VACHER. CALL US DIRECT ON 07 4771 2933 WWW.DUOMAGAZINE.COM.AU DUO Magazine is published monthly by Intrepid (NQ) Pty Ltd ACN 107 308 538 60 Ingham Road West End PO Box 1928 Townsville Qld 4810 Telephone 07 4771 2933 Facsimile 07 4771 2699 Email duo@duomagazine.com.au COPYRIGHT Contents of DUO Magazine are subject to copyright. No part of this publication may be reproduced without written permission from the publisher. While every effort has been made to ensure the accuracy of information in this publication, the publisher accepts no responsibility or liability for any errors, omissions or resultant consequences including any loss or damage arising from reliance on information in this publication. Expressed or implied authors’ and advertisers’ opinions are not necessarily those of the editor and/or publisher.
HOROSCOPE
March
19 FEBRUARY – 20 MARCH
A full-on month is here and you can’t ignore it. Don’t fret – it’s just that concentration is called for – a huge ask for any whimsical Pisces. The real culprit, though, is your imagination. There’s a world of possibilities out there, and sticking to responsibilities feels like a prison sentence. Behave, and you may get the occasional day release.
Aries
Taurus
Gemini
Cancer
21 MARCH – 20 APRIL
21 APRIL – 20 MAY
21 MAY – 21 JUNE
22 JUNE – 22 JULY
What took place seven years ago marked the end of an important cycle in your life. Delve deeply into your heart and question your priorities. You can’t keep going around in circles Aries – so answers must be found. If tired, keep refilling the fuel tank – and you’ll soon be powering ahead. This month, be ready to carve an exciting new niche.
It’s a jewel of a month for determined Taureans. It’s also a time of high self-expectations. You’re in your element with all the demanding deadlines – and would you have it any other way? Possibly. A little romance would help ease the pressure. Thankfully, the cosmos provides romantic recreation with just the right amount of finesse.
As you know, absolute power corrupts. That is, until you decide to even the odds. Harsh works may be spoken, and decisive action will be taken. Don’t feel guilty for being assertive – it’s time you responded to someone’s bullying nature. If someone threatens to out a secret, call their bluff. Bullies run, rather than follow through.
Born under the influence of the mystical Moon, there’s no escaping your sensitivity. Any unkind criticism can be a long-felt blow to your ego. Thankfully, here’s a month that makes little attempt to dampen your enthusiasms. The time is right to chase passions, romance and your creative path. So go ahead, Cancer – feel free to be yourself.
Leo
Virgo
Libra
Scorpio
23 JULY – 22 AUGUST
23 AUGUST – 22 SEPTEMBER
23 SEPTEMBER – 22 OCTOBER
23 OCTOBER – 21 NOVEMBER
March keeps you on your toes. Stay calm and in control, and there’s little you can’t manage. Love also plays its dizzy game and you could happily surrender to Cupid’s coaxing. One potential problem: bad timing. Just when you are ready to be swept off your feet, said feet should probably stay firmly planted on the ground.
You’re no recluse. Sure, you occasionally need some “alone” time, but being with others is also an inspiration. Yet sometimes expectations and outcomes don’t match. Bear in mind if you’re presented with promises. This isn’t a time for losing yourself in others’ strengths or, more importantly, their weaknesses.
It’s been a traumatic time for you and the world you cherish. March is all about forgiving, and forgetting. So leave the past where it belongs and focus on life’s pleasures. Mid-month, you feel inspired. Nothing seems impossible, a delightful mood that encompasses both home and work. Friendships flourish, and romance awaits.
You have an expert eye for quality and opportunity right now even others may question your direction. Don’t be dissuaded by their lack of vision. Shrewd Scorpios can spot a winner – often even a long shot. You know a standout when you see one. So turn a deaf ear to others’ uninspired warnings, and listen to your super-incisive instincts.
Sagittarius
Capricorn
Aquarius
22 NOVEMBER - 21 DECEMBER
22 DECEMBER – 19 JANUARY
20 JANUARY – 18 FEBRUARY
Seems everyones lost their sense of humour this month, even you. Early to mid March, in particular, your psyche enters one of its rare meltdown phases. It’s the great outdoors that calls – especially if you need to thrash things out in solitude. The world won’t fall apart if you take some time out – but you might if you don’t.
If money’s been a constant battle, you’ll love this month. The cosmos declares war on poverty-consciousness. Breathe a sigh of relief as well-deserved luxuries come within reach. There is a catch, though. If something, or someone, instinctively feels too-good-to-be true, it probably is. Discernment is the key.
This month, short-term plans attract you more. In matters of the heart, singles catch the attention of someone special. For couples, there could be pressure to fall in line with a partner. If so, maintain a strong sense of independence and equality. At work, too, if you’re dealing with someone unreasonable – stand your ground.
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Like to have your own personal profile? If you’re interested in an in-depth astrology profile prepared by our favourite astrologer Tanya Obreza, visit www.tanyaobreza.com
Discover the fresh vibe riverside, cityside.
It’s easy to feel right at home in a beautiful community like The Village. No wonder those who have already settled here would overwhelmingly recommend the move. Along the meandering Ross River, surrounded by nature, parks and greenery, it’s a lifestyle second to none, just 3.5kms from the CBD. Being so close to work, schools and the centre of town makes life a breeze and gives you so much more time to enjoy everything The Village has to offer. Discover all the exciting options available now at The Village.
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house & land from
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Call Toni Crump for an inspection on *Prices correct at the time of print. 19 February 2015. For illustrative purposes only.
LOCAL STORIES
FREEDOM THROUGH LEARNING A QUALITY EDUCATION IS THE KEY TO BEING WHATEVER YOU WANT TO BE. JUST ASK THESE HUNGRY-TO-LEARN LOCALS WHO’VE OVERCOME MAJOR OBSTACLES TO GRADUATE AS MORE WELL-ROUNDED PEOPLE WITH THE POWER OF CHOICE. INTERVIEWS KYLIE DAVIS PHOTOGRAPHY MATTHEW GIANOULIS
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LOCAL STORIES
DUO MAGAZINE MARCH 2015 duomagazine.com.au 17
LOCAL STORIES
“I WANT MY CHILDREN TO UNDERSTAND THE VALUE OF WORKING HARD FOR SOMETHING WORTHWHILE.”
TRINA JACKSON
ABNER WHITE “LIFE IS AN ONGOING EDUCATION AND A HEALTHY MIND IS A HEALTHY BODY.”
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LOCAL STORIES
“I THINK I’M A PRIME EXAMPLE THAT THERE ARE NO EXCUSES AND TO GET OUT THERE AND HAVE A GO.”
MICK JACKSON
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LOCAL STORIES
ABNER WHITE Bachelor of Nursing Science
Trina Jackson Creative Writing PhD
After 15 years as a process operator for Osborne Mine, Abner White was offered a redundancy when the mine sold in July 2010. Feeling like he needed more education to appeal to potential employees, Abner considered his options for a career change. “I had some friends who were already in the health industry and something clicked that I’d like to become a nurse,” says the 47-year-old Kalynda Chase resident.
Having quit school in Year 9 to become a “check-out chick”, if you’d asked Trina Jackson then if she ever imagined herself going to university she would’ve given you a strange look. At the age of 30, however, after working as a barmaid, cleaner, janitor and sales assistant, Trina decided the time had come to hit the books.
JAMES COOK UNIVERSITY | AUSTRALIA
JAMES COOK UNIVERSITY | AUSTRALIA
“I was motivated by wanting to give something back to the community, and the fact some of my school teachers said I’d never be able to go to university just made me more determined.”
“When I enrolled in my Bachelor of Social Science degree I had three children under the age of five,” Trina says. “As the first person in our family to go through university, my parents didn’t understand my choice to begin with but I was determined to make it work. As a single mother, I wanted to be able to support my children.
Abner proved his doubters wrong when he graduated from James Cook University with a Bachelor of Nursing Science degree in 2013. “The atmosphere of the university took me by surprise. I’ve never felt so accepted,” Abner says. “They say what you put into something is what you get out and university is just like that.”
“It’s important to me that they see me go through the process. I want my children to understand the value of working hard for something worthwhile.”
As a single parent to four-year-old Anthea, managing his studies was a challenge for Abner, who needed to balance spending time with Anthea, part-time employment, clinical placement and his course work.
Trina completed her Bachelor of Social Science, with Honors in Archaeology, in 2006 and in 2013 began a PhD in Anthropology. “But the sensible path is not always the right one,” she says. “My ancestors (Trina is a Dharug woman) kept calling me to write our story, so eventually I switched to Creative Writing and I’m loving it.”
“My teachers were there to offer support and bent over backwards to help but as a student you also need to reach out,” he says. “Get to know the staff, show that you’re interested, enlist the help of friends, join groups and ask questions.” Abner now works at the Sub-Acute Care Unit for Queensland Health but he still has the study bug and has just started a Post Graduate Certificate in Leadership and Management at JCU, as a part-time external student over two years. “I want to challenge myself more as a person and as a healthcare professional,” he says. “Education shouldn’t be thought of as a burden. Continuous education is how we are able to educate others. Life is an ongoing education and a healthy mind is a healthy body.” Grateful for the support of his family, Abner says his good working relationship with his ex-partner has also been a huge help. “Family is everything and to have this support from them allows you to get on with the job of learning,” he says. “I think I’ve grown as a person. I’ve learnt to be more empathetic and compassionate and am proud to be a nurse. I want to empower my patients to take control of their recovery with the aid of other health professionals and individual education.” For those who fear they may not have what it takes, Abner says: “Don’t ever think you can’t do something you feel passionately about just because others say you can’t. You can. Go and make the change and feel good about it.”
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Trina is completing her studies part-time while she works full-time as a teaching academic for the Diploma of Higher Education at James Cook University. The 44-year-old mum of five says her family is now very proud of her achievements and her children have kept her going through the tough times. The toughest of times was when, in 2008, Trina contracted viral encephalitis. Her resulting acquired brain injury was devastating. “I had to withdraw from my studies and concentrate on recovery for a while,” Trina says. “Many people told me it would be impossible to return to university and work, and there is still a lot of stigma surrounding brain injury that survivors have to overcome. “My brain operated totally differently than it did before. I had to find a new way of being a mum and a learner. I started from scratch with my kids helping me remember how to read using Grade 1 school books.” Trina now tells her students that persistence and courage are the keys to success. “I’m thankful that my studies have given me the opportunity to help others get to where they want to be through university teaching,” she says. “I’m addicted to learning and to the challenge of articulating ideas. I can’t imagine my life without it. The world we live in is such an amazing, contradictory place – without learning, how can we fully appreciate its complexity and beauty?”
LOCAL STORIES
MICK JACKSON Information Technology TAFE Queensland North
When 37-year-old Jensen resident Mick Jackson took up studies in IT at TAFE Queensland North in 2011, he was only intending to learn basic software programs such as Word, Excel and PowerPoint presentations. That turned into a Certificate II, then a Certificate III and an eventual Diploma in IT. “I’m very happy with myself as I never expected to come this far,” says Mick, who was a boilermaker before a diving accident at the age of 26 left him paralysed from the chest down. “Before I had my accident I didn’t even know how to turn a computer on unless it was a PlayStation. Now, with a little bit of help, I can pull a computer apart and put it back together again and load the necessary programs to make it function properly. I’ve also learnt how to set up a small home office with multiple computers.” Mick is planning to further his education in web design and says that, since studying, his writing and communication skills have developed greatly and he believes his memory has improved by 20 to 30 per cent. “It was hard at the start but slowly things started to click and it became easier and easier,” Mick says. “It doesn’t matter if you think you’re not smart enough, have a physical disability or if you think you’re too old — it’s never too late to learn and there are people who will help you along the way. “If you don’t have a go, how will you know if you like it or not? I think I’m a prime example that there are no excuses and to get out there and have a go.” Mick says the main reason for starting his course was to gain knowledge to get a job. “Someone asked me if I knew how to use a couple of software programs and I didn’t. That’s when I started to search for a place that would teach me how to use them,” he says. “The more I learnt at the start of my study, the more I realised this could be the path I could take to increase my chances of getting a job. Given my physical limitations, it became more apparent that IT is what I’m most suited for.” It’s been a long journey for Mick but he says going back to study is one of the best decisions he’s ever made. “Not only am I able to get a job out of this, but I can also use this knowledge at home for setting up my own computer and wireless devices and I’m making friends and getting out of the house,” he says. “I only wish I made the decision earlier.”
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DUO MAGAZINE
HOME+OUTDOOR 24-25 JOYCE MAYNE PROFILE 26-27 EXCLUSIVE INTERVIEW DARREN PALMER 28 PARADISE AT HOME COMPILED BY BLOGGER LOUISE ROCHE, THE DESIGN VILLA
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HOME+OUTDOOR
Welcome to your exciting new interior! Sunway has developed a new unique range of products and fabrics to express yourself with the perfect balance of style and function. The Sunway revolutionary range of cellular fabrics is innovative, beautiful and energy efficient, they represent the ultimate in window coverings. Living spaces reflect who a person is and the Sunway range offers a unique way to express themselves with elegant colours and lush textures. Call in today and see how Sunway can improve your home and lifestyle.
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298 Bayswater Road Garbutt 4725 2527 sales@shadeviewblinds.com.au
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DUO MAGAZINE MARCH 2015 duomagazine.com.au 23
DELONGHI VINTAGE ICONA KETTLE - AZURE
PROMOTION
For an elegant touch to your kitchen, you can’t go past this Azure DeLonghi Vintage Icona Kettle. Designed to be functional without compromising style, it’s both efficient and intuitive with great features like a water level indicator and cord-free operation for your convenience.
SAMSUNG 32L CERAMIC ENAMEL MICROWAVE BLACK CRYSTAL Features 6 Sensor Cook pre-programmed cooking modes, healthy cooking modes, power defrost and more.
YEARS OF EXPERIENCE
LG 60” FULL HD LED LCD 3D CAPABLE SMART TV
Experience truly immersive viewing in the comfort of your own home with the LG 60” Full HD 3D Capable Smart LED TV. With built-in WiFi, web browser and Cinema 3D technology, the impressive, all-round TV is perfect for a modern home.
THE ELECTRICAL TEAM AT JOYCE MAYNE HAS DECADES OF CUSTOMER EXPERIENCE AND KNOW PRETTY MUCH EVERYTHING ABOUT ELECTRICAL APPLIANCES.
VINTEC 30 BOTTLE SINGLE ZONE WINE CABINET Give your wine the chance to reach its full taste potential with the Vintec 30 Bottle Single Zone Wine Cabinet. Features humidity control, electronic temperature settings and a charming design which will suit any decor scheme.
DYSON DC37 ORIGIN BAGLESS VACUUM CLEANER
Features Patented Radial Cyclone Technology for powerful suction, a Dual mode floor tool for easier dirt pick-up on various floors, is bagless yet captures allergens and expels cleaner air.
Woodman Court The Lakes Phone 4759 9900 CHECK IN-STORE OR WWW.JOYCEMAYNE.COM.AU FOR VERY LATEST DEALS!
IF THERE IS SOMETHING this team doesn’t know about electrical appliances then chances are it’s not worth knowing. With over 40 years’ retail experience between them, they have come accustom to knowing or finding out the answer to any question a customer throws at them. And they do it all with a smile. In fact, according to the franchisee of Joyce Mayne – Electrical, Wayne “Rex” Peters, it is the exceptional customer service of his team that keeps customers constantly coming back for business. “We have a wonderful, friendly team who are ready and willing to help you purchase your next electrical product,” says Wayne. “Nothing makes their day more than seeing a happy, smiling customer walk out our doors with their brand new purchase.” The team’s managers consists of Tracy Peters, Aleesha Prince, Wayne Connett and Evan Welke who all have extensive experience in customer service. Tracey, who moved to Townsville just over a year ago, has been working in retail for over 10 years. “Tracey specialises in looking after our small appliances sections,” explains Wayne. “She is guaranteed to know everything about the latest and greatest gadget.”
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Next is Aleesha who has lived in Townsville for eight years and has worked at Joyce Mayne for majority of that time. “Aleesha looks after our white goods departments,” says Wayne. “If you want to know anything about washing machines, dishwashers, refrigerators or cooking appliances, she’s the woman to ask.” Currently in her department there are a number of cooking appliances that have been heavily discounted. Then there is Wayne Connett who has been with Joyce Mayne for just over 12 months but has over 9 years’ retail experience. “Like many Australians, Wayne loves televisions,” says Wayne Peters. “More specifically, he is a knowit-all about television and audio technologies, so he is the perfect person to help you make the right decisions when purchasing a home entertainment unit or anything to do with multi-media.” Lastly there is Evan who has worked in Townsville’s Joyce Mayne store for roughly 12 months but has been with the company for over 10 years. “Evan is a senior member of our team and is second-in-charge,” says Wayne. “He has a wealth of knowledge when it comes to electrical products and can help you with
BREVILLE BARISTA EXPRESS MANUAL COFFEE MACHINE Enjoy cafe quality coffees, tailored to your specific tastes. This powerful, simple all-in-one unit features 18 grind settings and full control over your extraction or dose so its sure to make a barista out of you in no time.
BREVILLE SMART 4 SLICE TOASTER - BLACK Enjoy toast cooked to your personal requirements with features such as the ‘Fruit Bread,’ ‘Lift & Look’ and more.
BOSCH 60CM PYROLYTIC OVEN Create delicious meals the easy way with the Bosch 60cm Pyrolytic Oven. With a 65L capacity, 11 cooking functions, 40 automatic programmes, pyrolytic cleaning, a quadruple-glazed CoolTouch door and a sleek, stylish design, this Bosch Oven serves as a great tool for any would-be masterchef.
“WE ARE REALLY ABOUT HELPING YOU WALK OUT THE DOOR WITH SOMETHING THAT YOU TRULY LOVE.” WAYNE PETERS
BOSCH FREESTANDING STAINLESS STEEL DISHWASHER Five wash programs so you can adjust settings for a supreme yet economical clean.
SAMSUNG 607L SIDE BY SIDE FRIDGE Evan Welke
Aleesha Prince
just about anything.” According to Wayne, Evan knows what an OLED is when it comes to televisions, what a linear compression is when it comes to fridges, and what a direct drive is when it comes to washing machines. But it is not just the extensive product knowledge of the Joyce Mayne – Electrical team that keeps customers coming back; it is also the competitive prices. “We buy in bulk so our customers save money,” explains Wayne. “We really pride ourselves on offering the best
Tracy Peters
Wayne Connett
Enjoy style and innovation with this 607 Litre capacity Samsung fridge. It also offers a handy LED display, an Easy Handle for stress free access, Twin Cooling System™ for maximised temperature control and Layered Steel finish to make cleaning a breeze.
brands at competitive prices.” Wayne also says with lots of space and a huge showroom, Joyce Mayne – Electrical have a wide variety of products and brands. This means they are able to help customers find the right product to suit their needs. “We are really about helping you walk out the door with something that you truly love,” says Wayne. “That’s what we are here for – to help you find that perfect product.”
Woodman Court The Lakes Phone 4759 9900 CHECK IN-STORE OR WWW.JOYCEMAYNE.COM.AU FOR VERY LATEST DEALS!
DUO MAGAZINE MARCH 2015 duomagazine.com.au 25
HOME+OUTDOOR
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HOME+OUTDOOR
THE KING OF RENOVATIONS THE BLOCK: TRIPLE THREAT JUDGE, DARREN PALMER TALKS ABOUT THE LATEST SERIES, TIPS TO RENOVATE YOUR HOUSE AND HIS NEW BOOK, EASY LUXURY. WORDS BY NICOLE THOMSON-PRIDE Late last month The Block television series returned to our small screens on the WIN Network, and with its return was Darren Palmer as a judge for the seventh time. This series is a little different to previous ones, as Darren explains, as there are three new couples and one returning couple. “The dynamic is going to be interesting,” says Darren, “because you have three newbies and one seasoned Block competitor [couple]. It’s going to be a little bit of us versus them at the beginning, I suppose.” The Block: Triple Threat is the tenth series of the television show. And in addition to drama and inspiring transformations, you can always count on the show delivering colourful characters to watch on a weekly basis. “The best thing about The Block is one week’s hero can be the next week’s villain,” says Darren. “It’s real people acting in a real way and it’s not edited so we only see one side of one person – you see the whole person the whole time. It’s how they react to stress.”
“THE BEST THING ABOUT THE BLOCK IS ONE WEEK’S HERO CAN BE THE NEXT WEEK’S VILLAIN.” DARREN PALMER
And when asked why he thinks The Block continues to be so popular with Australian audiences, he replies because of its accessibility. “Almost everybody has a home and everybody that is watching TV is living in a house,” explains Darren, “so we are all either thinking about improving the house we live in or thinking about the house we are moving into. Or we are just overly interested in how other people live.” Do it yourself (DIY) renovations have long been popular in Australia with leading hardware stores holding weekend workshops. And Darren says there is no reason why people cannot try to renovate their own property but he does recommend tackling the project like a professional. “The important thing is to write yourself a brief,”
says Darren. “Basically you need to work out what you want to do; how you are going to do it; what it is going to feel like; who needs to use it; what are they using it for; what are the constraints of those uses; what are the things that need to be included; what are the things that need to be taken out; what are the problems that need to be fixed; what are the things that can’t be fixed; and what are the things that work and need to stay.” He believes if you don’t create a brief at the beginning then you risk not understanding what you want to achieve. “Start with the end in mind,” he says. All this information is covered off in Darren’s new book, Easy Luxury. As well as walking you through the processes of renovating a property, the book also covers off the fundamentals of good design. “If you buy the book and read it from start to finish you’ll get information on how to assess a property for potential, how to look at floor plans, how to talk about proximity, how to improve layouts – and then there is information on kitchen and bathrooms and how to do those effectively.” In other words, it’s the perfect resource for DIY renovators. Darren says the book also explores decorations and styling, and the way you should do it depending on if you are styling for yourself or to sell. “There is heaps of information – the book is about 60,000 words.” As for those of us who find ourselves inspired by the latest The Block series, Darren has these simple tips to change the look and feel of a room: “Rugs are a fantastic way to add drama and impact. A great rug will change the room [and] lighting will do the same.” And don’t forget about décor, Darren reminds. “Décor is the simplest thing to transform a room. You can achieve a completely different feeling with the same furniture just by understanding how to style.”
DUO MAGAZINE MARCH 2015 duomagazine.com.au 27
HOME+OUTDOOR
AT HOME
BLOG FEATURE - PARADISE FOUND www.thedesignvilla.com.au Complied by blogger - Louise Roche, The Design Villa
Byron Bay Pendant $890 www.gypsetcargo.com Emerald Green Marrakech Bone Inlay Rectangular Tray $289 www.zohiinteriors.com.au Poolside Canvas Wall Art $120 www.urbanroad.com.au Azure Bamboo Bowl $29.95 www.escapetoparadise.com.au Rattan Votive Candle Holder White $9.95 www.alfrescoemporium.com.au Rattan Top Drum Coffee Table $255 www.nestemporium.com.au Taupe Shell Print $69 www.hamptonsstyle.com.au
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HAIR+BEAUTY +FASHION
DUO MAGAZINE
30 STYLE NEWS 31 DIRECTORY 34 BEAUTY NEWS 36 MY STYLE MELISSA CASTORINA 38 MY BAG HERON ADDISON 40 SHE CREATIVE HAIR TRANSFORMATION LEANNE MURADOR 41 DELUXE WOMAN 42 COLETTE BY COLETTE HAYMAN
SEAFOLLY ANNOUNCES 2015 AMBASSADOR GIGI HADID www.seafolly.com.au
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H&M announces the first ever co-branded collection with the
H A I R+ B E A U T Y+ F A S H I O N
COACHELLA VALLEY MUSIC & ARTS FESTIVAL. H&M continues
ANGELIQUE KIDJO RELEASES NEW ALBUM AND TOURING AUSTRALIA IN APRIL Angelique Kidjo is celebrating her second “Best World Music Album” Grammy Award for her #1 charting 2014 album EVE, as well as the announcement of her new album SINGS, and an impending Australian East Coast tour. Produced by Kidjo and long-time production partner Jean Hebrail, SINGS showcases Kidjo’s collaboration with the 110 piece Orchestre Philharmonique Du Luxembourg, blending European classical traditions with the powerful rhythmic sounds of her native West Africa. A regular visitor and well-loved favourite in Australia by music-lovers, humanitarians, and media alike, Kidjo, along with her 4-piece band, will head here in April for two stunning sets at Bluesfest Byron Bay, as well as numerous sideshows down the East Coast. For More information on Angelique’s Australian tour visit www.bluesfesttouring.com.au 429 Records, through Universal Music Australia, will release SINGS on 27 March 2015.
MOSCOT TURNS 100 WITH THE INTRODUCTION OF THE 100 YEAR ANNIVERSARY COLLECTION Moscot, the New York City institution renowned worldwide for its iconic eyewear, marks its 100th birthday with The Moscot 100 Year Anniversary Collection, a homage to The Lemtosh, which graces the faces of countless fans worldwide, and has served as the calling card for free-spirited intellectuals and artists for generations. The Moscot 100 Year Anniversary Collection features three new Special Edition Lemtosh that honour the past, while keeping an eye on the future: The Lemtosh Wood, features real wood inlayed in acetate – the perfect amalgamation of old and new. The Lemtosh Fold literally folds into pocket-sized perfection. The Lemtosh Smart fuses old world charm with an elegant contemporary edge in the form of a pop yellow flash inlay. Optical RRP $369 Sun RRP $399 www.wearethestables.com
SEAFOLLY ANNOUNCES 2015 AMBASSADOR GIGI HADID Born in sunny Los Angeles, California, Gigi has a cult social media following of over 2 million fans who follow her globetrotting life which embodies the SEAFOLLY spirit of sun, sand and freedom. On her appointment Gigi commented “My love for Australia is deep. Growing up on the beaches of Malibu I have lived in a bikini for as long as I can remember and being the ambassador of such an iconic swimwear brand is something I’m very proud to be a part of.” The striking blonde displays her sun kissed figure and models the latest styles, colours and prints from the new collection – a fresh update to popular stories. www.seafolly.com.au
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their sixth year as a sponsor of the festival by taking their partnership to the next level and creating a first of its kind officially branded collection. Embodying the aesthetic of the festival for 2015, priced from $4.95 to $49.95 the H&M loves Coachella collection will offer men’s and women’s clothing along with a variety of accessories. The women’s collection focuses on a romantic trend with graphic tops, fringe, lace, rompers, crop tops, shorts, and wide legged pants for a feminine bohemian look. For men there will be graphic t-shirts and shorts. Available worldwide on March 26th.
LINDA CANTELLO, GIORGIO ARMANI International Make Up Artist interprets Giorgio Armani Privé Spring Summer 2015 in makeup. Nature seen through culture. Like being immersed in a plant world, with just a slight hint of trees and leaves. The faint traits of bamboo on prints that look as delicate as watercolours. GIORGIO ARMANI chose bamboo to represent the strong and graceful woman that best expresses his own design philosophy. With this collection, the designer is celebrating the 10th anniversary of his Haute Couture line. Linda Cantello interprets Giorgio Armani Privé Spring Summer 2015 in makeup: “Inspired by gentle brush strokes of Asian water colours. A diaphanous wash of baby blue is first applied to shape the eye, accentuated by fine golden lines. In the same spirit, a true porcelain skin is achieved with Crema Nuda. Lips are subtly enhanced with a new shade called “BAMBOO”. A watery beige on nails completes the look. A step up from natural.”
H A I R+ B E A U T Y+ F A S H I O N
: HANKS EYECARE PLUS :
: DONOHUES :
: BEAUTY BAYSIDE :
Specialise in comprehensive eye examinations, prescription sunglasses and spectacles, contact lenses and eye health. They offer Cataract & Glaucoma Testing, Digital Retinal Imaging (DRI), Optical Coherence Tomography (OCT) Scan, Colour Vision Tests, Prescription Dispensing, Children’s Vision and finding any Diabetic Eye Changes. Healthfund rebates and Medicare bulkbilling. Open Monday–Friday 8.30am–5pm Saturday 9am–12pm 246 Ross River Road, Aitkenvale www.eyecareplus.com.au/townsville 4779 7433
As the biggest city and country outfitters in the North, Donohues offers quality products to suit all needs from the business person to men and women on the land. Donohues are jeans specialists with styles to suit everybody and are local stockists of R.M Williams, Akubra, Ariat, Levi and Wrangler. Monday–Wednesday, Friday 8.30am–5.30pm Thursday 8.30am–8pm Saturday 8.30am–3pm 230 Charters Towers Road, Hermit Park www.donohues.com.au 4775 5144
Be pampered at Beauty Bayside with their unique range of services including facials, manicures, massages, make-up, treatments, skin rejuvenation and waxing. Clients will feel refreshed in the rejuvenating and relaxing environment at Beauty Bayside. The team aim to ensure every clients’ requirements are fulfilled 100%. Monday, Tuesday, Friday 8.30am–5.30pm Wednesday, Thursday 8.30am–8pm Saturday 8.30am–2pm 34 Primrose Street, Belgian Gardens www.beautybayside.com.au 4771 2122
CLOTHING, SHOES, JEWELLERY AND SWIMWEAR DIRECT FROM CALIFORNIA.
MONDAY TO SUNDAY
T INDIEROSEBOUTIQUE.COM.AU T CORNER OF GREGORY & MITCHELL ST. NORTH WARD DUO MAGAZINE MARCH 2015 duomagazine.com.au 31
H A I R+ B E A U T Y+ F A S H I O N
: SALT THERAPY NQ :
: INDIE ROSE BOUTIQUE : Indie Rose Boutique is a bohemian chic boutique combining the lifestyles of the sand and the city. With designs direct from California to achieve that effortlessly sexy style. A casual shop to browse with comfort, groove to good jams and find the perfect outfit to make you look and feel your best. Stocking clothing, shoes, swimwear and jewellery. Open 7 days a week. Located at the corner of Gregory and Mitchell Street North Ward. www.indieroseboutique.com
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Feeling breathless, wheezy, congested? Salt Therapy NQ can help you. Catering for all ages with two salt rooms where you can enjoy this natural therapy in a peaceful relaxing environment. Beneficial for those with respiratory and skin ailments, and those who want to strengthen their immunity and enjoy a relaxing treatment with proven positive effects on wellbeing. Relieves symptoms of: Asthma, Bronchitis, Sinusitis, Hay Fever, Emphysema, Psoriasis, Eczema, Stress, Sports Recovery. 112-118 Mooney Street, Gulliver www.salttherapynq.com.au 4728 3328
H A I R+ B E A U T Y+ F A S H I O N
: JUST CUTS :
: REFINERY BEAUTY BAR :
: HYPOXI BODY STUDIO :
Being a little different means, regardless of whether you want a complete restyle or a trim, the price remains the same, just $29 for both men and women. The highly specialised staff offer custom pricing for seniors, students and children on selected days with no appointment needed. Open Monday–Friday 9.00am–5.30pm Late Thursday 9am–9pm Saturday 8.30am–4.00pm Stockland 47751999 Willows 47234445 Castletown 47214866
Refinery Beauty Bar is a new concept grooming salon in the heart of Townsville’s CBD, City Arcade the newest boutique shopping hub. Offering a brow and lash bar, manicures, pedicures, waxing, makeup and spray tanning; Refinery has all of your finer grooming details covered. Refinery is also excited to offer group bookings and grooming parties, makeup workshops and VIP events regularly, in a fun and welcoming environment! Opening hours 10am–6.30pm weekdays 9am -3pm Saturday’s. Late nights by appointment. City Arcade, Townsville CBD www.refinerybeautybar.com.au 4724 2427
Located in 40 countries and over 85 boutique Studios across Australia and New Zealand we’re now open in Townsville. You’ll discover this all natural way to supercharge your workout to target stubborn fat on your hips, bum, thighs and tummy using advanced vacuum technology combined with gentle exercise. Our dedicated team will customise a program just for you and provide you with expert advice. Open Monday– Friday 6.30am–6.30pm and Saturday 8–11am. 10 Taylor Street Belgian Gardens www.hypoxitownsville.com 4721 3225
Don’t go anywhere without your Akubra from Donohues. See us for R.M.Williams, Thomas Cook, Levi’s, Ariat and Wrangler
Call in to 230 Charters Towers Road 4775 5144
or get it online 24/7 at www.donohues.com.au DUO MAGAZINE MARCH 2015 duomagazine.com.au 33
H A I R+ B E A U T Y+ F A S H I O N
VALEUR ABSOLUE CONFIANCE A perfume with an intense and reassuring trail, Confiance has oriental tones, inspired by the warm, soothing and enveloping elements of Bourbon vanilla pod. Clove and cinnamon blend delicately with the sweetness of candied peach and the warmth of amber. Semi-precious carnelian stones offer the visible sign of the warm, positive aura of this perfume. 45ml $105 90ml $140 Stockist 1800 015 500
JIMMY CHOO BLOSSOM EAU DE PARFUM Destined never to fade into the background, just like the wearer, a spritz of Jimmy Choo Blossom, a fresh and fruity floral is like slipping on a cloak of confidence. Undeniably feminine, its glimmering guise and effervescent elegance make it a must-have accessory for the season. 40ml $45 60ml $85 100ml $119 Stockist 02 9695 5678
B.BALENCIAGA EAU DE PARFUM Sophisticated, sensual, feminine. A green woody fragrance. Fresh and alluring, the fragrance opens with green notes of edamame and lily of the valley bell and as it evolves, the iris note reveals a powdery essence before drying down with darker woody notes of cashmeran woods. 30ml $100 50ml $150 75ml $180 Stockist 1800 812 663
“YOU ARE NEVER FULLY DRESSED WITHOUT PERFUME!” NEW FRAGRANCES USHER IN THE NEW SEASON. TRY THESE LATEST RELEASES.
JUICY COUTURE HOLLYWOOD ROYAL
KILLER QUEEN’S SPRING REIGN BY KATY PERRY
She’s the IT girl. Stylish, glamorous and fun, she knows how to turn heads while radiating irresistible charm. This flirty scent opens with delicious Candied Apple and the sparkling sweetness of Juicy Pear. Feel effortlessly sexy and cool with the captivating signature of Jasmine and Gardenia, finishing with the dreamy indulgence of Marshmallow and Vanilla. 75ml $85 150ml $110 Stockist 1800 015 500
ELIE SAAB LE PARFUM RESORT COLLECTION
Spring Reign is for the vivacious girl not afraid to reign supreme. The fresh and fruity floral features notes of Pink Freesia, May Flower Rose and Violet Petals and is housed in a beautiful soft pink version of the Killer Queen jewelshaped bottle, complete with a rose gold cap reminiscent of a queen’s crown. 100ml $69 Stockist 1800 812 663
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– C. JOYBELL C.
Inspired by summer couture collections and with different shades of blue evoking the reflections of the sun in the water, Elie Saab Le Parfum Resort Developed by Francis Kurkdjian, Collection is a floral – fruity fragrance with notes of fig, orange blossom, jasmine and frangipani. 50ml $107 90ml $157 Stockist 02 9695 5678
H A I R+ B E A U T Y+ F A S H I O N
We’re delighted Katie Roy and Stacey Kettlewell have joined our team!
MARCH SPECIAL
20% OFF
all cut & colour services when you mention this advertisement!
SHE STANDS OUT
4721 1110
3/52 Gregory Street North Ward www.shecreativehair.com.au | www.facebook.com/shecreativehair.com.au
DUO MAGAZINE MARCH 2015 duomagazine.com.au 35
H A I R+ B E A U T Y+ F A S H I O N | m y s t y l e
Melissa Castorina Tell us a little about yourself? I’m a mum of two children, Amelia aged 11 (going on 16) and Dylan aged 8 and 3/4 (the 3/4 part is very important when you’re young!). I’m an Instrumental Music Teacher – Voice and Piano at Ryan Catholic College, and I also teach privately after school. Life is busy, busy! Describe your style? Simple, classy and feminine. Most treasured item? It’s not an outfit, but my most treasured item is the bracelet my Nanna Rosa brought for me from Italy in 1992. It’s white and yellow gold and my favourite piece of jewellery... very sentimental. Labels you like? I like to mix’n’match and just go with what catches my eye, but I do own some Jacqui E, Cue, Lily Whyt, CKM. For Christmas I was given a Kardashian dress which I love so I may start adding a few of her dresses to my wardrobe. Best shopping trip? I have two great trips; we recently visited Cambodia and Vietnam where I found some nice dresses (I bought the navy dress I’m wearing
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today from Cambodia) and the second trip was to Melbourne recently. I just found so many fantastic bargains! My partner Greg had to keep reminding me we had a plane to catch that day, otherwise we’d still be there shopping up a storm! Your style guru? I don’t really follow trends or fashions, but I do admire Princess Mary’s clothes. I think she is so classy and feminine. You’d never be caught wearing…? A crop top or hot pants! Never ever! Wardrobe item you should part with but can’t bring yourself to? Shoes I bought in Milan when I visited in 2001. They’re super high, super uncomfortable, but far too awesome to get rid of! At least they look great in my wardrobe! Shoes or dress first? Frock first! Everything else just falls into place around the dress. Anything else you’d like to mention? I love spending time with my family, visiting new places, playing the piano and singing, cooking and entertaining for friends, watching musicals and laughing – lots!
H A I R+ B E A U T Y+ F A S H I O N
MONTHLY DEAL
www.sublimehair.com.au BOOK IN FOR YOUR
FULL HEAD OF KERATIN BOND HAIR EXTENSIONS
Book your Botox or Filler with Dr Paco Munoz in March and receive a Medik8 Retinol 10TR Advanced Night Balm
free
FOR ONLY $380 AND RECEIVE
A FREE COLOUR!
WHEN YOU MENTION THIS ADVERTISEMENT AVAILABLE MARCH ONLY
“Sublime Hair Design is a boutique inner city salon offering individual personalised service. Sublime’s team of highly skilled stylists will ensure you look and feel your best” 4771 2497 NEW CITY ARCADE FLINDERS STREET
Dr Paco Munoz, Dr Albert Ho and the Renaissance Cosmetic Clinic team specialise in anti-wrinkle and cosmetic medical treatments to help you maintain and enhance your natural beauty. Located at 112 Bowen Road Rosslea (above Rosslea Medical Centre) For further information or to book an appointment contact
1300LOVEIT or www.renaissanceclinics.com.au
DUO MAGAZINE MARCH 2015 duomagazine.com.au 37
H A I R+ B E A U T Y+ F A S H I O N | m y b a g
HERON ADDISON
ABOUT ME: I was born in New Zealand but raised in Townsville from three months old.
I’m proud to be working alongside my parents in our store, Addison’s Mitre 10, which was originally started by my grandfather so it’s one of a handful of third generation locally owned businesses still in Townsville. I grew up sleeping in the wheelbarrows at night while my parents worked on computerising the business during the late 80’s. I attended Townsville Grammar School followed by James Cook University where I gained two degrees, Business and Computer Science. The past 3 years have been extremely hectic – I designed and built my first home, we had a beautiful wedding, and now our first child is on the way!
MY BAG Spencer & Rutherford
Australian designed Limited Edition (#39 of 300) handbag that my mother gave me as a gift when I was a poor Uni student
MICKEY MOUSE PENCIL
From Disneyland, LA, when I was 9 years old. It’s always been my prized possession going through high school and university and now sitting on my desk at work. It used to be a lot longer years ago. I love to pull it out because it brings a smile to my mums face and brightens up her day every time she sees me using it.
SUNGLASSES I can’t live without polarised sunnies as we are often out on the boat. CD OF WEDDING PHOTO’S
We were married last August. It was such a great day and one that I’ll never forget. Our friend, photographer Ricky Ebel, provided us with so many great shots that I struggled to decide what ones to print and frame for our walls.
NEW ZEALAND NOTES From a
family reunion to the South Island. They remind me of my crazy Kiwi cousins –we had a ball!
COPPER HEART I have a small
feature wall at my place that holds a collection of heart decorations. A friend recently gave this to me as a “congratulations on the baby” present.
BABY BUNTING MEMBERSHIP CARD We’re currently setting up
the nursery for our baby’s arrival in May, so this store has become my go-to place on weekends.
SUNSCREEN I’m very light
skinned, so this is an essential item for me. I love the texture of this Clinique City Block and it doesn’t feel too heavy on my skin. Has been a beauty staple since my early twenties.
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PREGNANCY SNACK I’m pregnant so I try to keep something healthy in my bag so I’m not tempted to go for sweets. TRILOGY HYDRATING MIST TONER From Myer on the
recommendation of a friend, and I love it. I find myself spritzing it all day long. It’s so good for these busy hot summer days.
ELEPHANT Picked up this Lucky
Brass Elephant in Laos many years ago on a solo tour of South East Asia. A reminder of the gentle, lovely people I met and the beautiful countries I visited.
SWAROVSKI NECKLACE A
wedding day gift from my parents. I love it so much and wear it whenever possible. It’s perfect for dressing up an outfit. I don’t believe in saving jewellery for special occasions. Every day we’re alive is a special occasion.
PENGUIN BOOK “I Can Jump Puddles” – a great Australian Classic – these little books are easy to carry and reading keeps my mind occupied during the waiting periods at the doctors for all the pregnancy appointments. EARRINGS One of my favourite
pairs as they were a gift from my (now) husband on our first overseas trip together to America. I’m a Swarovski addict!
PERFUME My wedding day perfume chosen because of the gorgeous bottle and how it would look in the photos but I’ve grown to adore the fragrance because it invokes such happy memories. PAINT COLOUR SAMPLES One of my girlfriends, Brenda Stone is a local artist, and she is currently working on a feature piece for my house – I have to choose the colours!! Lucky I’m in our Mitre 10 store every day and I have free reign over the paint colour sample boards!
H A I R+ B E A U T Y+ F A S H I O N
: NORTHERN SKIN STUDIO :
: TECHNIQUES HAIR | BEAUTY :
: SHE CREATIVE HAIR :
Northern Skin Studio is a new skin care provider in Townsville offering beauty, cosmetic and medical treatments tailored to your individual needs. Our highly trained therapists offer a variety of treatments to help maintain optimum skin health and vitality. Dr. Monique Flores offers cosmetic and medical procedures, including skin cancer checks and surgery. Call now for a Complimentary 30min Skin Analysis. Monday–Saturday 252 Sturt Street, Townsville www.northernskinstudio.com.au 4771 5898
This established salon of 14 years boasts passionate, multi-award winning stylists and Townsville’s only Redken Certified Colourist – Elle Crouch. Offering a relaxed and revitalising experience and a calming Sanctuary Garden. You will love your aesthetically designed hairstyle complimented by the most vibrant and rich colour. Monday, Tuesday, Friday 9am–5.30 pm Wednesday, Thursday 9am–9pm Saturday 8am–4pm 89 Thuringowa Drive, Kirwan www.kirwantechniques.com.au 4723 2114
The knowledgeable and experienced team at She Creative Hair offer a variety of styles, cuts, colours and beauty services, including the latest trend hairstyles. Using exclusive top of the range products, She Creative Hair provide high quality services at affordable prices. The team work hard to create a professional environment which is friendly, warm and welcoming. Open Monday–Saturday Late Tuesday, Wednesday and Thursday 52 Gregory Street, North Ward www.shecreativehair.com.au 4721 1110
Is your skin dull and needing attention? Ask us about our effective 12 week treatment that will target any skin concerns including Acne, Premature ageing, Pigmentation and Sensitivity.
Perfectly Polished Bride $220 Pre-wedding day: Brow shape + tint Gel Polish Manicure Gel Polish Pedicure
On the day: Makeup Lash application 2 Refinery lip products
www.refinerybeautybar.com.au City Arcade Townsville CBD 4724 2427
Sizzas Skin Rejuvenation
6 fortnightly visits. 45 minute sessions. Only $450.
Includes facial/peel, pre and post care. No age limit. Free consultation.
REFINERY BRIDES ARE
208 Charters Towers Road Hermit Park 4725 3533 www.sizzashairandbeauty.com.au
M E T I C U L O U S LY G R O O M E D AND GLOWING
WIN your hair or beauty services for a year! Ask us how. DUO MAGAZINE MARCH 2015 duomagazine.com.au 39
H A I R+ B E A U T Y+ F A S H I O N | d e l u x e w o m a n
CHLOÉ Silk blouse embellished with pierced rings and cotton incrustations
EDDIE BORGO Plinth cuff $225USD
Patched pockets short in raw denim Faye clutch with leather strap in croc-embossed vegetal leather LELE SADOUGHI Tulip gold-plated necklace $387
Foster 5cm wedge strappy ankle boot in suede kidskin
CHLOÉ Carlina oversized round-frame stainless steel sunglasses $387
www.chloe.com
SAINT LAURENT Anita fringed suede shoulder bag $1,996
MICHAEL KORS Janey leather platform sandals $1,259
HAUTE HIPPIE
LACK OF COLOR short brim Fedora $45 EDDIE BORGO Composition cuff $950USD
IT’S THE 70S REVISITED THIS SEASON…
GLASSHOUSE FRAGRANCES Destination Diffuser–Tahaa 250ml $39.95
All prices correct at time of going to print.
STOCKISTS: MICHAEL KORS www.net-a-porter.com | SAINT LAURENT www.net-a-porter.com | EDDIE BORGO www.eddieborgo.com | CHLOÉ www.chloe.com LACK OF COLOR www.lackofcolor.com.au | GLASSHOUSE FRAGRANCES www.glasshousefragrances.com | PETER ALEXANDER Stockland 4728 8451 | LELE SADOUGHI www.net-a-porter.com
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H A I R+ B E A U T Y+ F A S H I O N
MODEL LEANNE MURADOR | OWNER OF TOWNSVILLE AFFORDABLE BOOKKEEPING As a wife and mother of two adult children I enjoyed my bit of pampering. I’ve just launched my on-site bookkeeping business and thought why not launch a ‘new me’ too. I love my hair. Stacey is fantastic. It’s easy to wear and very on trend.
HAIR BY STACEY KETTLEWELL | SHE CREATIVE HAIR During consultation with Leanne she stated she wanted a change for the New Year. I chose soft subtle tones to compliment her skin tone and styled her hair with a low maintenance style cut to suit her lifestyle. She Creative 3/52 Gregory Street North Ward 4721 1110 www.shecreativehair.com.au
MAKEUP BY ALLANAH | CHEMMART NORTH WARD Leanne already has a great complexion so I focused on creating a beautiful youthful and dewy finish. Napoleon Perdis BBB cream was perfect for creating this fresh and radiant complexion. Chemmart North Ward North Ward Shopping Village 4721 2211
DRESSED BY BILLIE & ME Gregory Street North Ward
DUO MAGAZINE MARCH 2015 duomagazine.com.au 41
H A I R+ B E A U T Y+ F A S H I O N
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H A I R+ B E A U T Y+ F A S H I O N
At Colette by Colette Hayman, catwalk trends are re-interpreted, ranges are pop culture infused and accessories are street style approved to continuously inspire women and help them achieve the confident look they are after. Cool and affordable accessories are now one. www.colettehayman.com.au
DUO MAGAZINE MARCH 2015 duomagazine.com.au 43
H A I R+ B E A U T Y+ F A S H I O N
Cool and affordable accessories are now one. www.colettehayman.com.au
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H A I R+ B E A U T Y+ F A S H I O N
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H A I R+ B E A U T Y+ F A S H I O N
Cool and affordable accessories are now one. www.colettehayman.com.au
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H A I R+ B E A U T Y+ F A S H I O N
DUO MAGAZINE MARCH 2015 duomagazine.com.au 47
directory
DUO MAGAZINE
H A I R+ B E A U T Y+ F A S H I O N
: SIZZAS HAIR AND BEAUTY :
: RENAISSANCE COSMETIC CLINIC :
: EMPHASIS HAIR STUDIO :
Sizzas Hair and Beauty studio have established a reputation for a high standard of service with a commitment to excellence. The experienced salon staff at Sizzas provide a range of services specialising in prescriptive facials, creative colouring and cutting, hair growth and scalp solutions as well as many other body and skin treatments. Monday, Tuesday, Thursday, Friday 9am–5pm Wednesday 9am–8pm, Saturday 8am–3pm 208 Charters Towers Road Hermit Park www.sizzashairandbeauty.com.au 4725 3533
Renaissance Cosmetic Clinics are located throughout Australia and are excited to now be in Townsville. We successfully help over 30,000 clients each year to slow the ageing process and get their skin back to a younger and healthier state. Our practitioners specialise in anti-wrinkle treatments and dermal fillers. Our dedicated team will give you expert advice and treatment every time. Appointments available Tuesday, Thursday, Friday and Saturday (by appointment). 112 Bowen Road, Rosslea www.renaissanceclinics.com.au 1300LOVEIT
A talented hairdressing team specialising in creating contemporary style cuts and stunning colours, Emphasis is the ideal place for you to relax, escape and unwind. Whether it’s sipping a latte or being pampered with a Signature Scalp Massage, a visit to Emphasis is a chance for you to indulge in some much deserved ‘Me’ time. Open Monday–Saturday Late Tuesday and Wednesday to 8.00pm 90 Bundock Street, Belgian Gardens 4772 3936 319 Ross River Road, Aitkenvale 4775 4735 www.emphasishairstudio.com.au
: SUBLIME HAIR DESIGN :
: COLOUR IT :
: RENEGADE HANDMADE :
Operating for over 11 years, Sublime Hair Design specialises in advanced cutting and colouring techniques, along with the application of high quality human hair extensions. The boutique inner city salon offers individual personalised service from a team of highly skilled stylists who will ensure you look and feel your best. Monday–Wednesday 9am–5.30pm Thursday 9am–7pm, Friday 9am–5.30pm Saturday 9am–2pm 383 Flinders Street, City Arcade www.sublimehair.com.au 4771 2497
Colour It is a new generation salon concept catering for the time limitations of our consumer. We have a ‘No Appointment’ system to benefit our clientele in a professional, social environment. Our team is made up of colour technicians, precision cutters and artistic stylists. Open Monday-Saturday. For more information regarding opening hours please contact Colour It. Castletown Shoppingworld Hyde Park www.colouritaustralia.com 4772 7225
Renegade Handmade began in 2013 and includes a curated collection of locally made fashion, jewellery, gifts and homewares. The market is held on the second Saturday of each month at the Aitkenvale School, from 8am to 1pm. The Renegade Handmade Gift Shop features 70% locally made and now includes “Hello Handmade” with a collection of Australian independent artists and designers. Open Tuesday to Friday 10am-5pm and Saturday and Sunday 9am-3pm. Warrina Arcade, Illuka Street, Gulliver 0477 900 222
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DUO MAGAZINE
MODERN MAN
50 COOL DESIGN REPORT 52-53 GOGORO SMARTSCOOTER
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MODERN MAN
BALL WATCH offers a novel take on the most popular of watch complications with the launch of the Engineer Master II Slide Chronograph. This original model is yet another demonstration of the avant-garde role the brand plays in watchmaking when it comes to technical developments aimed at making practical and useful innovations to contemporary timepieces. www.avstev.com WANT LES ESSENTIELS DE LA VIE O’HARE LEATHER-TRIMMED ORGANIC COTTON CANVAS TOTE BAG With its detachable shoulder strap, this bag has the compact appearance of a tote and the practicality of a messenger. Crafted from organic cotton-canvas with sturdy leather trims. $312 www.mrporter.com
TOD’S WOVEN-LEATHER WRAP BRACELET
POLO RED INTENSE is the new powerful, masculine scent by Ralph Lauren. This bold fragrance is designed to shift senses into overdrive with invigorating red ginger, intoxicating red leather and addictive red roasted coffee. EDP 125ml $129 75ml $99 www.ralphlauren.com/fragrances
XOO PHONE-CHARGING BELT Introducing the Xoo Phone-Charging Belt that puts the power on your waist. Designed in collaboration with world-renowned London menswear fashion house, Casely-Hayford, the XOO belt has a cutting-edge, ultra safe, flexible battery stitched into the leather. It’s an everyday, always-with-you accessory that ensures you’ll never, ever have to worry about phone charging again. Available in polished zinc or Casely-Hayford imagined black, it packs a next-gen 2100 mAh Lithium Ceramic Polymer battery into the buckle, which is paired with your choice of black or brown leather straps. Pre-order from $125USD. www.xoo.bynifty.com
COOL DESIGN REPORT FROM OUR INBOX SOME OF THIS MONTH’S RELEASES WE’VE EDITED FOR YOU TO ENJOY
ZBOARD2
With fine red and burgundy leathers woven together into a handsome band, this bracelet makes the perfect finishing touch to a casual look. $188 www.mrporter.com
EYEVAN 7285 ROUND-FRAME GOLD-TONE SUNGLASSES You really can see the world through rose-tinted glasses. The deep red lenses are offset by a semi-opaque perspex trim and gold-tone frames finely engraved with a filigree pattern. $785 www.mrporter.com
CALIBRE’S new season Stretch Cotton pants are about to become your favourite wardrobe staple. Diver print shirt $219, Royal Stretch pant $279, Full-grain leather belt $119, Calibre Sneakers $250 www.calibre.com.au
50 DUO MAGAZINE MARCH 2015 duomagazine.com.au
The lightest, fastest, longest running weight-sensing electric skateboard ever. Lean forward to go. Lean back to stop. Even if you’ve never ridden a skateboard before, the ZBoard’s intuitive control will have you carving in no time with its weight-sensing foot pads. Speed control is completely variable – cruise at walking speed or race to its top speed of 20 miles per hour. From $1099USD plus freight. ETA July 2015. www.indiegogo.com/projects/zboard-2-the-most-advancedelectric-skateboard All prices correct at time of going to print
RANGE ROVER SPORT.
DRIVEN TO ANOTHER LEVEL. Range Rover Sport builds on Land Rover’s unrivalled breadth of capability. It is equally at home in the city or the back of beyond. tonyirelandrangerover.com.au
Tony Ireland Land Rover
52 Duckworth Street Townsville Tel: 1300 887 705 www.tonyirelandrangerover.com.au
MODERN MAN
THE GOGORO SMARTSCOOTER IS A TESLER ON TWO WHEELS THE GOGORO® SMARTSCOOTER™ IS THE WORLD’S FIRST HIGHPERFORMANCE, ZERO EMISSIONS TWO WHEELED ELECTRIC VEHICLE.
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MODERN MAN
SMARTSCOOTER OVERVIEW :
The Gogoro® Smartscooter™ is the first product to be integrated into the Gogoro® Energy Network, a battery swapping infrastructure that enables a more efficient, cleaner and flexible energy future for megacities. Both the Smartscooter and Gogoro Energy Network will begin initial rollout in America this year.
SMARTSCOOTER DETAILS :
Gogoro’s unique two-wheeled electric Smartscooter delivers highperformance, cloud connectivity, a sophisticated electric powertrain that utilizes Gogoro’s swappable battery infrastructure. Gogoro’s Smartscooter gathers, analyzes, and shares riding behaviors ten times a second to help riders determine what’s best for their Smartscooter’s energy consumption while getting the same performance. This riding data is updated to the cloud, every 10 minutes from the Gogoro mobile app on the riders smartphone or when a battery is exchanged at a GoStation™ via NFC. Gogoro gives unique control to each rider to select the specific ride feel and throttle acceleration, the dashboard screen color spectrum and the lock-and-unlock audio and lighting themes.
GOGORO ENERGY NETWORK BATTERYSWAPPING INFRASTRUCTURE :
The Gogoro Energy Network is a modular battery-swapping infrastructure for electric vehicles like the Smartscooter that can be deployed across a city to provide portable power. This network is anchored by GoStations, ATM-sized vending machines where depleted batteries can be swapped for fully charged batteries in six seconds.GoStations will be deployed within one square mile of each other and in places people already associate with vehicles, like service stations and convenience stores, to ensure riders have easy access.
GOGORO PRICING :
After the initial Smartscooter purchase, riders will subscribe to a monthly plan that includes unlimited battery swaps and roadside assistance. This subscription model is similar to mobile phone or video streaming services. Vehicle price and subscription plan rates will vary. www.gogoro.com/#/faster
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DUO MAGAZINE
HEALTH+FITNESS 55 SNAP FITNESS 56-57 FOOD FOR THOUGHT SUZIE THOMAS 58 CLARITY HEARING SOLUTIONS 59 CORE NOURISHMENT 61 SMILE DENTAL 62-63 THE STANTON CENTRE
54 DUO MAGAZINE FEBRUARY 2015 duomagazine.com.au
H E A LT H + F I T N E S S
DR. KIMBERLY RICHTER | CHIROPRACTOR, ACUPUNCTURE PROVIDER, YOGA TEACHER | SNAP FITNESS
THE BENEFITS OF YOGA
Everyone’s doing it- from elite athletes to the injured, from children to the elderly, but what is yoga all about and what’s in it for you? It is often said in the yoga world that yoga finds you when you’re ready.
As a chiropractor, acupuncture provider and yoga teacher, I’ve seen firsthand how incorporating yoga into your regular routine can improve your life. I’ve not only witnessed this improvement, I’ve experienced it myself during recovery after a serious neck injury. One of the best things about yoga is that it is practiced with non-judgment and non-competitiveness, neither towards others nor towards oneself. It is believed that yoga began thousands of years ago in India as a means to achieve enlightenment, or being one with the universe. Some practitioners use it with a religious connotation, but the vast majority of yoga practiced today is for absolutely anyone, regardless of their background or beliefs. Yoga poses, (or asanas), were developed over thousands of years to achieve a fit body and to support the mind.
2. Perfects posture: The better aligned our head is over the spine, the less overworked our neck and back are. When the spinal curves are maintained, we are less tired and less prone to pain and arthritis in the back and neck.
8. Improves self-esteem: Many of us are low in this department, and if handled poorly (i.e. alcohol, drugs, overeating) this is detrimental to our health. Yoga teaches us that we have a purpose, and elicits gratitude, empathy and forgiveness.
3. Lowers blood pressure, cholesterol and glucose: Studies have proven yoga to be superior than lying on the couch in lowering blood pressure and bad cholesterol.
9. Eases pain: Asanas are proven to lessen back pain, arthritis, fibromyalgia, carpal tunnel syndrome and other chronic conditions. With less pain, mood improves and more movement can happen. This lessens the need for medication.
4. Regulates the adrenal glands: Cortisol, the fight or flight hormone, is lowered which improves mood, bone density, blood pressure, insulin resistance, and lessens chances of weight gain, diabetes and heart attacks. 5. Helps concentration and focus: By focusing on the present, yoga improves coordination, reaction time, memory and IQ.
I’ve put together a list of ten key benefits of yoga, although I could have added many more! 1. Builds strength: Besides looking good, strong muscles prevent arthritis and back pain, and help prevent falls in the elderly. You will notice aches and pains disappearing and increased flexibility and stability;
6. Leads to deeper sleep: Yoga gives relief from the go-go-go lifestyle many of us have, and by having deeper sleeps, we have less chance of accidents and have more energy in the day. 7. Prevents digestive ailments like IBS: Less stress in the body leads to less digestive upset. More movement means less constipation and risks of cancer and inflammatory diseases.
10. Invites peace of mind: Yoga settles the highs and lows of our thoughts and emotions. It can slow down the cycles of frustration, irritability, fear and desire. By slowing these stressors, the rest of our body will benefit. It is often said in the yoga world that yoga finds you when you’re ready. Personally, I tried yoga several times before I found the right teacher at a time in my life when I was ready to appreciate all that yoga could offer me. I never would have thought I would end up teaching it! So why not give it a go today and see how it can benefit you personally. We’d love to welcome you. Namaste.
Snap Fitness townsville CBD: Little Fletcher St, townsville ph: 4724 2470 Snap Fitness aitkenvale: 254 Ross River Rd, aitkenvale ph: 4725 9817
RUN iNto SNap FitNeSS & get 2 weekS FRee wheN yoU joiN thiS MoNth! Term & Conditions Apply. Only at participating clubs. Offer ends April 30th 2015
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snapfitness.com.au
Snap Fitness thuringowa: 22 hervey Range Rd, thuringowa ph: 4755 4693 Snap Fitness Burdekin: 136 Queen Street, ayr ph: 4783 4248 TERMS & CONDITIONS APPLY. ONLY AT PARTICIPATING CLUBS.
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H E A LT H + F I T N E S S
WORDS SUZIE THOMAS
On a basic level, food supplies our body’s nourishment, enabling us to function. Simultaneously though, and perhaps even mindlessly, our senses are engaged. There’s something romantic, tantalising, seductive even, about sitting down to a dish of lingering aromatics and alluring taste sensations. There is a process that begins with choosing the ingredients. We use our imagination in picking exciting colours, attractive to the eye, and complementary flavours intended to activate the tastebuds, while consideration is given to the overall nutritional value of the meal. But let’s not discount the sometimes silent emotional component of this game. We subconsciously invest in the outcome of our preparations. We desire that our guests feel content or our family feel nurtured with full bellies so, in turn, we can feel satisfied at a job well done. After all, it’s been well-documented that ’The way to a man’s heart is through his stomach’. Like most of us, I had partaken in the above scenario many a time, oblivious to any deeper dynamic operating just beneath the surface. Until, on a Sunday afternoon a few weeks ago, I came to a place of a whole new awareness — a tragic event that triggered me to take a long, hard look at myself and my relationships. A dear friend’s daughter was just 18 years old and in the prime of her young adult life. A beautifully put together woman who appeared to be pretty close to perfect. Studying to be a beautician she was herself a rare beauty. Tall, slender and attractive, she drew glances and admiring eyes that googled at her wherever she went. On the surface she gleamed confidence. But on the inside there may have been a murky story festering that produced mushrooms in the dark. Bulimia had become her crutch and as she relentlessly gorged and purged herself with food, the eventual consequences were dire and permanent, as her body began to break down and fail her. She recently passed away. It is with the greatest compassion and respect, I feel compelled to pose the following questions, as I too have just asked of myself, and share what I’ve discovered.
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How long can any relationship last in the dark before it becomes the source of heavy negativity and we want to escape its clutches? How do we nourish or neglect ourselves, using food or by other vices? Can an honest answer to these questions provide a clue as to how we perceive our own self worth? Maybe the relationship we cultivate with food and our ability, or inability, to nourish ourselves is an indicator of the relationship we have with ourselves. Like any relationship we contribute to, an awareness of its existence is crucial. We are responsible for the mushrooms growing in the dark recesses of our minds. In the case of bulimia, if the body had the nutrients, protein and vitamins required to function, even at the basic level, would the organs still fail? And more so, if there was a way to increase feelings of wellbeing and build a resistance to stress accumulation in the body, could this create enough stability to facilitate the deeper healing journey of self nourishment? As I started to unpack my own relationship with food this week, I journeyed back to my childhood and discovered where my notions of nourishment or neglect sprang from. You see, by unconsciously watching my mother I learnt that being a good wife and caregiver necessitated being ‘noble’. My mum’s mother would selflessly put the needs of her family above her own, ensuring they were fed first, clothed first and attended to first, completely disregarding her own needs. Remember this was a gender role that was perfectly compatible with the breadwinner back in the day. What prevailed was a hierarchy of values that placed the caregiver last. As a result, my mother then adopted the notion that her own needs were worth less than those even in her family. Under the guise of nobility though, how could she meet her own needs in order to nurture a self-love attitude and be balanced. She would be labelled selfish. So somewhere in the dark where mushrooms grow, a story festered. This notion embedded in my mother’s psyche was then passed down to me, a young girl, entering the market of socially acceptable practices.
In my early 20s to mid 30s I was a caregiver to my partner and his two children. A role I adored and certainly did not begrudge but I see, now, how I followed suit. Being only responsible for myself these days, when it comes to feeding myself, I’m not so good. In fact I barely even rate on the Richter scale. Evidently, my relationship with myself, however conscious or unconscious, has shown up clearly in how well and even how regularly I feed myself. I now understand that when we give to ourselves the nourishment and encouragement from within, it may overflow into our lives and those around us. From this place we foster the art of service. I’d like to share one of the life-changing components I’m using to achieve a better relationship with my body, mind and energy balance. I have just completed a 30-day cleanse detox program not because I wanted to lose weight (this is however, a by-product of the detox) but because I knew I had a lousy relationship with myself and my body was showing me this. Since implementing this basic routine including products (Isagenix) the results have been amazing from increased energy and wellbeing to more muscle tone and regularity. I didn’t realise water retention has such an impact so I feel lighter too, if that makes sense. I have discovered a strategy to nourish my body, without the emotional story getting in the way. By ensuring my body receives the nutrients, vitamins and proteins it requires to function at its maximum capacity, I now feel the clarity to work on the deeper story I have written within me. In the 20 or so years I have explored body, mind and energy phenomena, I’ve realised that wisdom is produced by one’s own experiences. Should we find that someone else’s journey resonates with ours, experience is the key to making it our own wisdom. I hope the sharing of my story has aroused a sense of urgency in you in getting to know yourself better. Here’s to all our betterment.
H E A LT H + F I T N E S S
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GRANT COLLINS | AUDIOLOGIST | CLARITY HEARING SOLUTIONS
SOUND ADVICE
Knowing the difference between an Audiologist, Audiometrist and Audiology Assistant could make all the difference to your hearing.
Many people are surprised to learn that there are three different educational qualifications of hearing clinicians delivering services. These are Audiologists, Audiometrists and Audiology Assistants and each have a very important role in providing hearing services within our communities. Firstly, an Audiologist will have completed a three-to-four year Bachelor degree, most commonly based in Science, Psychology or Speech Pathology. They will then have completed a two year Masters degree in Clinical Audiology. Once they have completed their studies they must complete an internship for a minimum period of 12 months.
Audiologists, Audiometrists and Audiology Assistants each have a very important role in providing hearing services within our communities.
The entry level into the Masters of Clinical Audiology is usually conditional on a high grade point average from the Bachelor degree. The Masters degree focuses heavily on in-depth anatomy and physiology of the ear, balance organs, visual system, auditory and language areas of the brain; neuroanatomy; diseases and pathology of the ear, balance organ and auditory structures of the brain; using advanced testing procedures to diagnose site of hearing lesion and degree of impairment; interpreting test results and then formulating and evaluating treatment plans to address the hearing, communication
or balance impairment; acoustical physics; counselling techniques; evidence-based practice methods; advanced hearing aid rehabilitation, and statistical methods. Practising Audiologists maintain membership with a professional Audiological society, being either the Audiological Society of Australia (ASA) or the Australian College of Audiology (ACAud). A continuing professional development program is also undertaken to maintain currency with testing and treatment technology. When seeking the services of an Audiologist, you should generally look for the Bachelor and Masters degree credentials. An Audiometrist must have completed a 12-month certificate in Audiometry, as opposed to Audiology, at a TAFE facility. Alternatively they may have worked in the hearing aid industry for several years or more and automatically receive recognition to practice as an Audiometrist. There is now also an option of a Bachelor degree offered by university. To receive accreditation for the Government Office of Hearing Services program an Audiometrist must also receive two years of supervision from another Audiometrist or Audiologist. The Audiometry course is a practical-based program that focuses
on the technical processes of basic hearing testing procedures and hearing aid fittings. The certificate course is very good basis for basic testing and fitting procedures, basic anatomy, physiology and pathology. Audiometrists work mostly with basic hearing loss detection and hearing aid fittings as they may not possess the necessary qualifications and skills to diagnose, interpret or treat complex hearing and balance problems. Although not mandatory, most Audiometrists can also belong to a professional society. These can include the Hearing Aid Audiometrists Society of Australia (HAASA) and the Australian College of Audiology (ACAud). It is important to note that although ACAud is the Australian College of Audiology, Audiometrists who are members have not been college trained in Audiology. A recent addition to hearing service provisions in Australia are Audiology Assistants. These providers work under the close supervision of Audiologists and receive their training in-house from the Audiologists themselves. Audiology Assistants provide basic hearing screening audiometry, minor aid repairs, hearing aid Bluetooth pairing and troubleshooting, ear wax detection, and assist the Audiologist in a variety of tasks.
Industrial Deafness? There is hope. Being exposed to dangerous levels of noise our working and social lives can catch up and result in a permanent hearing loss, or “industrial deafness�. A new device called a Micro Open-fit hearing aid is now available that solves all the old problems associated with
treating industrial deafness. These new devices leave the ear open allowing you to use your good hearing in the low pitched areas, with the hearing aid only providing assistance to speech sounds in high pitched areas. This means a natural sound, no excessive background noise,
and no loud chewing or voice echoes. Now in waterproof and dustproof models!
Advanced Hearing Aid and Audiological Specialists
266 Charters Towers Road, Hermit Park QLD 4812 Visiting: Ayr, Bowen, Charters Towers, Collinsville, Ingham,Longreach, Mt Isa, Mackay, Brisbane
58 DUO MAGAZINE MARCH 2015 duomagazine.com.au
e enquiries@clarityhearingsolutions.com.au w www.clarityhearingsolutions.com.au
H E A LT H + F I T N E S S
LEANNE SCOTT | CERTIFIED FITGENES PRACTITIONER | CORE NOURISHMENT
DEPRESSED OR DEPLETED?
How much of a role does your food play in your mood? It may surprise you how much changing your diet can improve your outlook. Depression is the most frequently searchedfor topic online and no wonder. Those of us who have experienced the depths of clinical depression know just how awful it really is. When you are in the bag, it is hard to think out of the bag but there is a way out. Although sometimes initially necessary, commonly prescribed anti-depressants work by blocking or mimicking the body’s chemical nerve messengers (neurotransmitters). It is possible nutritionally to encourage the body to make its own natural ones and can be a wonderful alternative to, or work in conjunction with, medication depending on the degree of depression. If we are what we eat, then our nerves also depend on what they are fed. Here is tremendous potential for the alleviation of depression and related disorders. Let’s explore how it’s possible to build better neurotransmitters from within.
If we are what we eat, then our nerves also depend on what they are fed.
Building Norepinephrine: A depletion of the neurotransmitter called norepinephrine may result in poor memory, loss of alertness and clinical depression. Diets low in vitamin C limit production of norepinephrine. Large doses of vitamin C-rich foods have had striking success in elevating mood and memory function.
Building Acetylcholine: Acetylcholine is the end neurotransmitter of your parasympathetic nerve system. This means that, among other things, it facilitates good digestion, deeper breathing and a slower heart rate. You may perceive its effect as ‘relaxation’. Your body will make its own acetylcholine from choline. Choline is available in the diet as phosphatidyl choline, found in lecithin. Lecithin is found in egg yolks, sunflower and most organic soy products. Building Serotonin: Foods rich in the amino acid tryptophan are converted into serotonin, one of your body’s most important neurotransmitters. Serotonin is responsible for feelings of wellbeing and mellowness. This is such a profound effect that Prozac, Paxil and similar antidepressants artificially keep the body’s own serotonin levels high. You can do the same thing naturally through diet. Foods High in the Amino Acid L-Tryptophan: Nuts and seeds, Brazil nuts, cashews, filberts, peanuts, peanut butter (natural), pumpkin seeds, sesame seeds, tahini (ground sesame seeds), sunflower seeds, cheese, eggs, poultry, brewer’s yeast, all meats (organ meats being the richest source).
VISIT PURECORENOURISHMENT.COM.AU OR CALL LEANNE SCOTT ON 0412 965 688
TAKE BACK YOUR HEALTH
Vitamin B-6 as an Antidepressant: Ample amounts of B-complex vitamins, especially B-6 (pyridoxine), must be present for your body’s normal, depression-fighting chemical reactions to occur. Great sources of B6 include turkey, beef, chicken, salmon, sweet potato, sunflower seeds, spinach and bananas. Leaky Gut and Depression: As important as it is to consume the precursor foods for correct production of neurotransmitters it’s even more important to be able to absorb these foods. The digestive tract and the brain are crucially linked, according to mounting evidence showing that diet and gut bacteria are able to influence our behaviour, thoughts and mood. Now researchers have found evidence of bacterial translocation, or ‘leaky gut’ among people with depression. Research is now discovering that, as with most diseases, chronic underlying inflammation is a strong predisposing factor to depression. More than 80 per cent of our neurotransmitters are formed in the gut so any digestive dysfunction plays a massive role in how well we feel and how well we perceive the world around us.
COULD ONE CONVERSATION CHANGE YOUR LIFE? Core Nourishment is an Integrative Health Coaching service that creates a supportive environment focused on helping you reach your health goals. Our certified nutritional therapists are specialised in bio-individualised functional nutrition to identify the foods right for your body and those that are not. We’ll help you find your HAPPY FOODS!
AND START ADDRESSING THE CAUSE OF DEPLETED HEALTH AND CHRONIC UNWELLNESS.
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H E A LT H + F I T N E S S
Asthma•Sinusitis Hay Fever•Bronchitis COPD Get relief now!
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Try the Intragastric Balloon, a non-surgical device to hasten excess weight loss for 10 – 30 kgs over a 1 – 6 month period.
Visit us for a relaxing salt therapy treatment and enjoy a natural therapeutic process that improves your breathing, sleep, mood, energy and skin health.
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BOOKINGS CLOSE 10 MARCH
GETACTIVE TARGETTED ADVERTISING OPPORTUNITY
In our April issue we’re featuring Townsville’s leading wellbeing and fitness professionals who deliver outstanding customer service everyday in a spectacular advertising feature. To be one of the featured businesses call 4771 2933 or advertise@duomagazine.com.au www.duomagazine.com.au
60 DUO MAGAZINE MARCH 2015 duomagazine.com.au
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H E A LT H + F I T N E S S
LAURELYN HIGGINS | HYGIENIST | SMILE DENTAL
PREVENTION ALWAYS BEATS CURE. You can prevent dental problems including tooth decay with a little bit of preparation. Smile Dental’s Hygienist Laurelyn Higgins offers some smart measures for kids’ teeth.
Why prevent tooth decay in kids’ teeth? There are heaps of reasons! • Drilling and filling doesn’t prevent future tooth decay. And fillings will need replacement over time which can get expensive. • For teeth with extensive decay and infection, fillings are not always possible; extractions may be required, possibly under general anaesthetic. • It’s better to prevent the initial decay with wise diet choices and strict teeth cleaning routines. Getting kids to brush Kids love interaction with iPads, tablets, Smartphones and video games but sometimes hate to brush. Why not buy a power toothbrush with programmed songs or funny sounds to engage your child. Positive reinforcement with a brushing chart and a reward system can sometimes work. Give plenty of praise for effort but if that doesn’t work, enlist the help of your dentist. Sometimes kids need to hear things from someone else, not mum or dad. Try the plaque disclosing test Plaque is an almost colourless biofilm of bacteria that sticks to the teeth like velcro. A disclosing test is a great way for kids to see where the plaque germs live and make them responsible for their own teeth cleaning. Buy some plaque disclosing tablets online or from the chemist. Have your children chew a tablet, spit then inspect their teeth. The red areas are the germs that the toothbrush missed. Now that the kids can see the plaque germs, they can brush until the teeth and gums are clean.
After eating your kids can learn to sip, swish & swallow some water to clean away food particles.
What if kids can’t brush? Here are some ideas to take care of that: • At school, you could teach your kids to eat their biscuits first, then their sandwiches and finish by cleaning their teeth when they eat their carrot sticks. • Your kids can learn to sip, swish and swallow some water after eating to clear away food particles. • Outside of school, your kids could chew sugarless gum that contains Xylitol. It’s a natural sugar that stops the bacteria from growing and sticking to the teeth, available at health food shops. Making dental visits fun If your school-age child hasn’t been to the dentist yet, here’s something you should know. It’s better not to tell him or her about an upcoming appointment that’s scheduled after school. During the day, classmates at school can
make the visit to the dentist sound really scary – not a good idea. On the way to the appointment, build the excitement with positive words and actions. We want dental visits to be fun… for us and for your kids. Play safe at school Encouraging your kids to play safe around drinking fountains, swimming pools or on sports fields is a smart idea. If a baby tooth is knocked out by accident, don’t worry too much – the tooth fairy will take care of it. But if a permanent tooth is knocked out, that’s serious. Avoid touching the root; place it in milk or wrap in Cling Wrap and get to your dentist within 30 minutes if you can. It needs immediate attention for successful replanting. For more tips and tricks visit smiledental.com.au or facebook.com/smiletownsville
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ADVERTORIAL
Professionals in health, wellbeing and exercise all in one central location
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Performance Physio Group Sports Clinic NQ Dr. Simone Page The Clinic PLUS! Plenty of off-street parking available.
SPORTS AND FAMILY MEDICINE Dr Page has balanced a professional basketball career with her medical studies over the years and has used this experience to engage and supply medical care at a number of local and international sporting events. She has worked closely with the Australian Women’s National Basketball League, A-League and FFA, Queensland Basketball League, and Townsville District Rugby Union. Her most recent and honoured accolade includes being appointed the Australian Opals Women’s Basketball Team Doctor for the 2014–2016 Olympic Campaign. The team won Bronze at the World Championships in Turkey in 2014.
DR SIMONE PAGE SPORTS AND FAMILY MEDICINE 4772 2344 www.drsimonepage.com.au
SPORTS CLINIC NQ The SCNQ philosophy is to do the basics well and supplement with cutting edge treatment modalities. You will be listened to, examined thoroughly and then treated with the most up to date information and treatment options. It is the reason that we are trusted to provide medical services to Australian Kangaroos rugby league, Australian A cricket team, NQ Cowboys, Townsville Crocodiles, Blackhawks and several other local teams and organisations.
SPORTS CLINIC NQ 4772 2344 www.sportsclinicnq.com.au 62 DUO MAGAZINE MARCH 2015 duomagazine.com.au
SKIN – LASER – BEAUTY Known as ‘The Clinic’, this business specialises in advanced skin treatments, laser hair removal and beauty therapy. Our staff are expertly trained and accredited to use the only Candela laser in Townsville, which delivers outstanding hair removal results. The team are also specialists in all things beauty, pamper sessions, skin consultations and stock ASPECT cosmeceutical skin products.
THE CLINIC – SKIN LASER BEAUTY 4722 3838 www.theclinicslb.com.au
ADVERTORIAL
PHYSIOTHERAPY AT ITS BEST
PHYSIOTHERAPY FOR WOMEN Do you (or someone you know) suffer from: • Needing to rush to the toilet with little or no warning •L eaking urine when coughing, laughing or exercising • Unable to control the urge to pass urine due to triggers such as running water or approaching home • Repeated urinary tract infections • Pain with intercourse • Dragging or a bulging feeling vaginally •T rauma during childbirth (regardless of how long ago) Physiotherapy can help with all of these concerns. At Performance Physio Group, in addition to general physiotherapy, we have a “Women’s Health Team” who specialise in these areas of expertise, training and interest. Jenny Plath, Cathy Mitchell, Megan Simmonds and Corrine Letizia form the “Performance Women’s Health Team”. These ladies provide expert therapy in the management of women’s health and continence issues across all ages, pregnancies and problems.
“We take a holistic approach to the management of women’s health conditions,” says Jenny Plath of Performance Physio North Ward. “We understand the privacy and sensitivity of some women’s concerns, so depending on the circumstances we will offer private one-on-one consultations, small group classes for pregnancy, pilates and/or hydrotherapy.” Performance Physio also tailor the program to the individual woman ensuring that treatment focuses on maintaining and/or restoring normal function, minimising further problems, preventing disability and most importantly improving quality of life. “It is never too early or too late to seek advice and treatment,” adds Jenny. PERFORMANCE PHYSIO GROUP 4722 3888 WWW.PERFORMANCEPHYSIOGROUP.COM.AU
Under the directorship of Angus Vincent, Performance Physio provides outstanding physiotherapy and injury management services to individuals, sporting groups, employers, women and children, and the elderly in Townsville, Ayr and Ingham. The team offer: • Physiotherapy • Sports injury management • Workplace injury management • Treatment of migraines, neck and back pain • Post-surgery rehabilitation • Women’s health (including ante/post natal pregnancy and lymphodema) • Pilates • Group rehab classes • Real-time ultrasound • Dry needling • Hydrotherapy • Exercise physiology • Aged care services • Workplace health assessments and training • Occupational physiotherapy (including return to work programs, pre-employment functional capacity evaluations (FCE), assessment reports, musculo-skeletal screenings) • Home visits and mobile physio PERFORMANCE PHYSIO GROUP 4722 3888 WWW.PERFORMANCEPHYSIOGROUP.COM.AU
PRE AND POST PREGNANCY CLASSES Performance Physio have introduced pregnancy-related exercise classes run by a team of expertly trained women’s health physiotherapists. Each class, which is either designed for the antenatal or postnatal period, are run every Thursday; with postnatal classes running from 10.30am–11.30am and antenatal classes from 6.00pm–7.00pm. To secure your spot call the Performance team on 4722 3888. $20 per person.
PERFORMANCE PHYSIO GROUP 4722 3888 www.performancephysiogroup.com.au
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FAMILY MATTERS
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65 CATHOLIC DIOCESE OF TOWNSVILLE 66-67 SCOUTS IS THE ANSWER FOR TODAY’S KIDS 68 TOWNSVILLE HOSPITAL FOUNDATION 69 RUN TOWNSVILLE 70 EWEN JONES 70 NICOLE PIEROTTI
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NICOLE STOTT-WHITING | DIRECTOR – OFFICE FOR LIFE, MARRIAGE AND FAMILY | CATHOLIC DIOCESE OF TOWNSVILLE
EXPANDING OUR KNOWLEDGE OF ONE ANOTHER When we decide to commit to someone in life, so begins a process of learning, discovering and expanding different pathways. It is a process that is never ending.
Expanding our knowledge about the people around us is something that occurs every day and is a crucial part of all our relationships. Scientists believe there is still much to ‘learn’ about how human beings take in and expand on information they see in front of them. It is actually still a relatively unknown part of our existence. They do know however that with each new piece of information we come across, our brain changes, new pathways are created and an opportunity for new skills to develop is presented. To me, this describes relationships in a nutshell. We learn and expand on the information we have about the other person and our relationship, and then we develop skills, such as compromise and resilience, to continue on along the road. Firstly, when we are dating someone, there is a lot of expanding of knowledge and learning going on! We are dealing with an initial physical attraction as well as attempting to decipher the person’s true qualities and traits. We are trying to work out who this person really is. This of course occurs over time as it takes awhile to see the ‘real’ person. On every date and during every interaction our information about this person is expanding and we are
If we stop learning about each other, the growing together stops too. We then grow apart.
also attempting to cross-reference this huge amount of information with our own list of non-negotiables as well as the information we have learnt from past experiences and our family of origin. On the outside it may look like two people simply sharing a meal together on their second date but on the inside both people have a lot going on, mostly without even realising.
begins and it never really comes to an end. There is no last stop on the bus trip that means we have committed enough love, time, energy and learning to the relationship. The commitment in a relationship can only be deepened when we keep on putting in the time and effort as well as expanding our knowledge of the other person and our relationship.
Once we feel confident that we have collated enough information about the other person, we may make a decision to move forward with the relationship if the other person is also willing. The information we have obtained therefore tells us that the relationship has the potential to be long lasting. Sometimes however, the information obtained tells us that it is best not to move forward with the relationship. This is usually due to the other person exhibiting one or some of our non-negotiables or simply displaying traits we don’t particularly like or respect. Sometimes, due to different reasons, we may also choose to ignore the information right in front of us.
This expansion of knowledge is also given a helping hand by open communication, couple and family time and appropriate strategies to deal with conflict and disagreements. They are all important pieces of the relationship puzzle. As human beings, we certainly change over time and the learning about one another enables our relationship to change with us. If we stop learning about each other, the growing together stops too. We then grow apart. As I have mentioned before, the hard work never ends and the learning about one another cannot end if it is to be long lasting. That is what makes it such an interesting ride.
If the decision is to continue developing the relationship, the journey of commitment
The Blessing of Bishop Michael Putney’s Tomb To commemorate the first anniversary of the death of Bishop Michael E. Putney, a blessing will take place at the Sacred Heart Cathedral. This will be celebrated by Archbishop John Ribat MSC, Archbishop of Port Moresby. All are invited to attend.
Friday 27 March from 9.30am Sacred Heart Cathedral, Stanley Street, Townsville For enquiries contact Cathedral Parish Office 4771 4461 or cathedralparish@tsv.catholic.org.au
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SCOUTS IS THE ANSWER FOR TODAY’S KIDS! ALARMING REPORTS AND STATISTICS HAVE BEEN BOMBARDING PARENTS FROM ALL ANGLES OVER THE LAST FEW YEARS.
TOO MUCH SCREEN TIME AND NOT ENOUGH GREEN TIME! TOO MUCH SEDENTARY BEHAVIOUR! TOO MUCH SUGAR! TOO MUCH OBESITY! TOO MUCH COTTON-WOOL!
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Scout Groups in the Townsville region include: Bluewater Scout Group Shaun 0404 294 652 shornsheep88@hotmail.com Woodlands Scout Group Alexander 0417 842 943 alex@jendata.com.au Belgian Gardens Scout Group John 0410 388 358 elltee@westnet.com.au Above and right: Mount Louisa, Bluewater and Kirwan Scout Groups visit to RAAF Base Townsville.
AUSTRALIA’S FIRST annual Report Card on Physical Activity for Children and Young People, released in 2014, revealed some scary information. Australia was stacked against 14 other countries and surprisingly did quite poorly in a number of areas.
camping, hiking, abseiling, biking, orienteering, geocaching, canoeing and sailing are a few of the many programmed activities but accompanying them is time for unstructured recreation – play time and being outdoors to discover, create and take risks.
Australia did well in areas of Organised Sport Participation; Community and Built Environment and School with A and B grades.
Chief Commissioner for Scouts Queensland, Kirsty M Brown OAM, said, “Scouting encourages young people of all backgrounds, male and female, to have self belief and a voice to develop physically, intellectually, emotionally, socially and spiritually. Every child has a right to have an adventure. Life is about opportunities. They don’t always go to the biggest, the best and the strongest – they go to those who persevere – life lessons of Scouting.” She went on to add, “Scouts Australia joins 162 other countries and 40 million Scouts world wide providing adventurous activities to 6-25 year olds.”
The concerning areas surrounded Active Transport (walking/riding to school); Sedentary Behaviours and Overall Physical Activity with D grades. So how could it be that we rate so poorly overall, when we rate so well with our Organised Sport and Physical Activity Participation? The problem lies with parents believing that playing a sport, going to training and PE at school is good enough. Clearly this Report Card shows it is not. The answer lies in keeping kids active when they are not on the sports field and doing more than the obvious things like turning off televisions and computers. Just as kids respond well to structured sport in clubs and school, kids need structured and unstructured play. This is also known as recreation! Recreation can take the unstructured form – going outside to play each day and the structured form – joining recreation groups. Scouting has been providing structured recreation programs for over 100 years. Obstacle courses, rock climbing, kayaking,
The Scouting program contains structured and unstructured recreational activities and is integral to fixing Australia’s Report Card, both for young people and adults as volunteers. Parents are learning that sport is not enough and kids need to make changes to their lifestyle and investing time in recreation is essential. Scouting will also provide benefits in areas of leadership and friendship. The mission of Scouting is to contribute to the education of young people, through a value system based on the Scout Promise and Law, to help build a better world where people are self-fulfilled as individuals and play a constructive role in society.
Mount Louisa Scout Group Matthew 4774 8350 matt@itmas.com.au Hermit Park Scout Group Michael 4775 5122 Hermit.Park.Scout.Group@gmail.com Kirwan Scout Group Ann-Maree 4723 0950 mhis5102@bigpond.net.au Pimlico Mundingburra Scout Group Leonard 4778 4393 Pmscouts@kennedyscouts.org.au Wulguru Scout Group Andrew 4778 3818 ajweiss@hotmail.com Loam Island Scout Group Tanya 4723 6765 loam.Island@kennedyscouts.org.au Alice River Scout Group Jennifer 4788 8017 aliceriverscouts@gmail.com Ingham Scout Group Dianne 4776 5403 rje64060@clubtelco.com Millchester Scout Group David 4787 3731 dingo.ct@gmail.com Lower Burdekin Scout Group Sheralyn 0448 223 443 burdekinchil@gmail.com More information 3870 7000 or 1800 SCOUTS or www.scoutsqld.com.au
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Andrea McLeod, Townsville Hospital Foundation Administration Manager, Annaliese Koch and Daniel Miles from Woolworths City.
LOCAL SHOPPERS GIVE TOWNSVILLE KIDS A HEALTHY BOOST
TOWNSVILLE HOSPITAL FOUNDATION HAS STARTED THE NEW YEAR WITH A $28,494 DONATION THANKS TO FUNDS RAISED LOCALLY DURING WOOLWORTHS’ REGIONAL WALL TOKEN CAMPAIGN. The two-week fundraiser saw all proceeds from the sale of $2 wall tokens at Townsville Woolworths’ stores donated back to the local children’s ward to fund the purchase of much-needed equipment and resources. Townsville Hospital Foundation Fundraising Manager, Ann-Maree Greaney said the funds raised will be directed to the $8 million dollar Children’s Ward Redevelopment project which will offer a contemporary, child-friendly and family-focused children’s ward. “It’s fantastic to see local dollars being invested back into the community to help us provide the best services and care where it is needed the most.” AnnMaree said. Woolworths Queensland Children’s Hospital Fundraising Coordinator, Michael Muller said staff welcomed the opportunity to fundraise, but that it was the everyday shoppers who gave so generously that were the real heroes.
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“The success of Woolworths Children’s Hospital Fundraising year-on-year comes down to the incredible support of our customers who have shown that even a few dollars donated at the checkout can go a long way towards helping sick kids and their families,” Michael said. 8 year old Annaliese Koch’s mum Katherine said “You never think something like this will happen to your family. We spent nearly two weeks in the Townsville Hospital and we were so thankful for everyone and everything.” “Your world revolves around the Children’s Ward if your child is there and the equipment and facilities are absolutely vital in both providing a place of comfort for the children and their families but also as a place for the staff to quite literally save lives. Please help this incredibly worthy cause.” For more information about the Townsville Hospital Foundation visit: www.thfoundation.org.au
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RUN TOWNSVILLE SET TO GET THE COMMUNITY RUNNING, WALKING OR ROLLING THIS MAY ON THE BACK OF LAST YEAR’S SUCCESS, RUN AUSTRALIA IS EXCITED TO ANNOUNCE THAT RUN TOWNSVILLE WILL BE RETURNING FOR A SECOND YEAR. 2014 saw 2,856 participants run, walk or roll in the inaugural event, raising $192,580 for the redevelopment of the Children’s Ward at Townsville Hospital. Run Townsville Project Coordinator Amy Robertson hopes this year’s event on 31 May, which will again raise funds for the redevelopment of the Children’s Ward, will be bigger and better. “We can’t wait to be back on the coast for the second Run Townsville, and know that the community will once again get behind the event. We were thrilled with last year’s results and hope that we can reach 5,000 participants in 2015 to raise even more funds for the redevelopment of the Children’s Ward.” In a model unique to other events of its kind, 100 per cent of every Run Townsville registration fee will go straight to the cause, helping the Townsville Hospital Foundation continue to develop the ward.
The ward, which has been in use for more than 12 years, is in desperate need of refurbishment. The redevelopment will offer a much more child-friendly, colourful, functional space for the young people of Townsville and its surrounding communities. Ambassadors throwing their support behind the event and participating on event day include WNBL’s Townsville Fire Captain Rachael McCully, Dancing With The Stars professional dancer Melanie Hooper, and child ambassadors Abi and Marley, who have both spent time in the Children’s Ward. Run Townsville forms part of Cotton On’s Run Australia initiative, which sees additional events in Geelong, Ballarat, the Sunshine Coast, Wollongong and Newcastle raise funds for local health-related causes for young people. For more information and registration details, head to www.runaustralia.com.au
GET INVOLVED! of every registration fee goes straight to the redevelopment of the Children’s Ward at Townsville Hospital.
SUNDAY MAY 31, 2015 REGISTER TODAY AT
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EWEN JONES MP | FEDERAL MEMBER FOR HERBERT
BUT, ON THE OTHER HAND…
I FEEL THAT WE CAN AND SHOULD BE ABLE TO HAVE THESE DIFFERENCES OF OPINIONS BETWEEN NATIONS AND THE DEBATE SHOULD BE AS ROBUST AS POSSIBLE.
By the time you read this, it is entirely possible that the fate of the two men on death row in Indonesia will have had an answer to their plight one way or another. This whole thing has expanded my mind in what it takes for a Government to make a decision, as opposed to simply having your own set of beliefs.
to many people and wrecked families. Few, if any would have seen the humanity of these two men if they had been able to get away with their crime.
I was in the Chamber when Foreign Minister Julie Bishop moved the motion asking for clemency for these two men. It was a fine speech. Then Tanya Plibersek, the Shadow Foreign Minister, stood at the Despatch Box. She also asked for mercy. But, in a place where sanctimony and feigned indignation can rule the day, it was the personal nature of her speech which really struck home for me and caused me to question myself.
Additionally, we do not react well when other countries tell us what we should be doing with our laws and punishments. We can see how President Widodo has reacted when pressed by Australia.
She spoke of her husband and his past. She was open about it. He did time for importing drugs. She also said that he had spent the next 30 years repaying society for that failure. If he was put to death, we would not, she said, have a dedicated career public servant who has served both sides of politics. We would have missed three children they share. She then spoke of her brother’s violent death in PNG and how, if able to, she would have inflicted a vicious and personal punishment for her loss. It is this very juxtaposition in which we find ourselves when it comes to these two men. Importing 9 kilograms of heroin from Indonesia would have brought untold misery and death
The airports and customs agencies warn very clearly what the penalty is for drug smuggling. It is on posters on the walls and on travel advices.
This is where I come in. I am personally opposed to the death penalty. It is my belief that killing people for crimes solves nothing and does not stop crime. But I also have to take into account that I have never had a family member or close friend killed in a violent crime or had their lives wrecked by the scourge of illicit drugs. I just don’t know if I could be as balanced in my views as Tanya Plibersek. I also respect, above all else, the right of individual nations to make their own laws, whatever they may be. So while I respect Indonesia’s rights as a sovereign nation, I am opposed to their action. I feel that we can and should be able to have these differences of opinions between nations and the debate should be as robust as possible. Both sides of this debate have a point, and we must respect each person’s right to hold that view. We do not have to agree with it, but until you walk a mile in someone else’s shoes…
NICOLE PIEROTTI | CHILD PSYCHOLOGIST | BABYSMILES
CHESS TRAINS THE BRAIN European Parliament Ministers have recently voted to include chess in the educational curriculum.
EUROPEAN PARLIAMENT MINISTERS HAVE VOTED FOR CHESS. HOPEFULLY SOME PROGRESSIVE, FORWARDING THINKING AUSTRALIAN SCHOOLS WILL TAKE THE INITIATIVE.
As a result there has been a continuous movement of countries following to include chess as part of their weekly curriculum. Currently the UK, France, Italy, Armenia, Hungary, Greece and Canada have all made the commitment and reaping the results. They are starting early, Grade 1 with at least one hour of chess a week, three is ideal. Why? Simply put, they are dedicated to expanding the minds of children and giving them the best possible education. And it all starts with chess. Basically chess trains the brain. Chess has proven time and time again to be more effective than most other educational programs. Chess is not just about a game, and kings and queens it is much more than that. It’s about concentration, quadrants, co-ordinates, strategy, foreseeing consequences, angles, options and decisions, winning and losing. Chess is about patience. It teaches children how to make decisions, trains memory, strengthens will power (kids certainly need this), motivates children to win and teaches them how to deal with defeat (they need this one too). It’s really the only school subject that can do all of that. One of the greatest players of all time, Judit Polgar has designed her own educational chess program catering
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specifically to squeezing chess into a already full curriculum and what a novel way she had done so, she has redesigned the chessboard itself to look like a castle ‘Chess Palace’ and the pieces – the characters move from the bottom level to the top of the castle. Judit has designed manuals ‘how to’ for teachers. This is just the start of a range of newly designed chess materials aimed at teaching young children in a fun way. As a result of the European Parliament voting to include chess, the UK parliament is now on board too. The research is there that shows the dramatic improvement in student’s concentration, their maths skills and their reading scores all improve considerably. All that’s needed now is the Australian Government to get on board and include chess as a compulsory part of our education curriculum. Hopefully some progressive, forwarding thinking schools will take the initiative and leap into the world of chess and take it from an extra-curricular activity and place it into the classrooms for everybody. Any such school will certainly be a step ahead of their time but I’ve no doubt in many years to come Chess will be part of our education. It may just take a while unfortunately. In the meantime parents, don’t let your children miss out, dust off the chess board – download an app and get started.
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72-73 COMMUNITY TRAINING AUSTRALIA 74-75 THE CATHEDRAL SCHOOL OF ST ANNE & ST JAMES TOWNSVILLE 76-77 TAFE QUEENSLAND NORTH 78-79 REGIONAL BUSINESS SERVICES 80 QUEENSLAND TRAINING AWARDS 81 SMART FUTURES 4 NORTH QUEENSLAND (SF4NQ) 82 PARASKEVI INTERNATIONAL 83 JAMES COOK UNIVERSITY 84 IGNATIUS PARK COLLEGE 85 ST ANTHONY’S CATHOLIC COLLEGE 86 ST CLARE’S CATHOLIC SCHOOL 87 ST MARGARET MARY’S COLLEGE 88 ST MARY MACKILLOP EARLY LEARNING CENTRE 89 ST PATRICK’S COLLEGE TOWNSVILLE 90 TEC-NQ
EDUCATION+ TRAINING SPECIAL FEATURE
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IT’S MORE THAN EDUCATION.
With one in three graduates coming back for more, there’s something other than mere education lurking behind the many colourful doors of Community Training Australia (CTA). Is it how they entwine the words education with inspirational and life-changing? Perhaps it’s the blend of personal and professional development? Or how they embrace community services beyond textbooks and PowerPoint presentations with their counselling and mediation clinics scattered throughout Australia? Or the partnerships with a prestigious and historic Nanny College and Agency in Bath, England, or Homeland orphanage in Cambodia where students truly get real life hands-on experience? Have you ever imagined doing your studies attending a weekend rural residential campus in historic Malanda, or perhaps chilling out in Tasmania at picturesque Mole Creek? Or if the retro feel of the Townsville Campus isn’t quite to your taste? (And taste does include meals and refreshments!) As an alternative to TAFE or university, CTA’s fully accredited diplomas are nationally recognised and their trainers skilled and experienced, even if their approach isn’t fully mainstream or boring!
Whether you’re fresh out of high school or with an empty nest looming, after a sea-change in career options or just want further education that can be personally and professionally transformative; CTA offers courses that are flexible in more ways than an experienced yoga enthusiast could be! Courses include Diplomas in Alcohol, Other Drugs and Mental Health, Case Management, Counselling, Family Dispute Resolution, Management, Relationship Counselling, Youth Work and Child Care. And flexibility? You’re covered with the local campus, distant education or rural residential (blocks of study where you escape for a week or weekend for intense bursts; travel, meals and accommodation are covered!). Located in both rural and urban areas in Australia, CTA is devoted to enriching the lives of their students. CTA is a registered training organisation with VET FEE-HELP provider accreditation, enabling it to offer income contingent loan schemes to students on behalf of the Federal Government. Community Training Australia was founded in 2004 by psychologist Toni Mehigan who envisioned something more than a band-aid solution in
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community services training; she wanted to facilitate enduring change by providing students with the opportunity for real hands-on work experience and training; hence CTA’s many doors – of clinics, its partnership with the Norland College in the UK and the Homeland orphanage in Cambodia. She felt a duty of care when providing training, students needed to be able to get their work experience easily and effortlessly. And what is truly amazing, she’s made it happen! If you’re a values-based person seeking to make a difference, CTA brings living into the learning equation with its unique real-world competency based training programs in community services. CTA operates the Townsville Counselling and Mediation Clinic where both graduate and current students can provide low cost counselling and mediation services for the community, including generalist counselling support and family dispute resolution, child inclusive mediation and general dispute resolution – all areas of need in Townsville, and of need for students’ to gain experience in. All services are under the supervision of registered FDR practitioners or qualified and experienced counsellors and psychologists.
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01 Community Training Australia Townsville Campus on Ross River Road 02 Community Training Australia Founder, Toni Mehigan 03 Townsville Campus Student Area 04 Malanda, Far North Queensland Campus 05 Atherton Tablelands, Far North Queensland 06 Mole Creek, Tasmania Campus
These competency based training programs in community services provide opportunities for people to develop the skills and knowledge to make a vital difference in their community and family. Especially through the personal growth that can happen as a result of connecting with similarly passionate individuals. Community Training Australia is certainly not your average educational institution – instead putting your finger on exactly what its magic is about – more heart based than textbook! Transforming hearts and minds and live what you learn are core beliefs behind Community Training Australia’s philosophy of empowerment and making a difference.
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261 Ross River Road, Aitkenvale 4775 4555 or 1800 678 466 enquiries@cta.edu.au www.cta.edu.au
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CELEBRATING SUCCESS
Following an action packed year, highlighted by outstanding academic, vocational and extracurricular achievements, The Cathedral School Class of 2014 is now celebrating all their hard work and dedication. The Cathedral School has had its most successful year yet with its 2014 graduates achieving the best academic and vocational results the School has seen. The results for The Cathedral School OP-eligible students were – 25% received an OP 1-3, 70% received an OP 1 – 10 and 90% of students received an OP from 1-15. Special congratulations must go to the five OP 1 students, Nicola Arratoon, Harry Butson, Georgie Juszczyk (School Dux), Kayla Spragg and Thomas Townson. On the vocational front, 50 students were enrolled in Vocational Education programs with 28 receiving a Certificate I, 33 a Certificate II and 8 with Certificate III qualifications. Principal Mr Ian Gamack said “These results add to a very successful year for Cathedral students both in and outside of the classroom. However, none of this would have been possible without the considerable hard work from our dedicated and supportive staff and I thank them for all the assistance they have given our students to reach their potential in an environment that values excellence and a life-long commitment to learning.”
As incredible as these results are, one of the other important measures of success at The Cathedral School is that students gain entry into their chosen field, whether it be the workforce, an apprenticeship, a traineeship, TAFE, or a tertiary institution. On this measure, the 2014 cohort can boast a 100% success rate. Kayla Spragg was delighted to be offered a place in Veterinary Science at James Cook University. “For me, this is a dream come true,” she said. “I worked very hard for it, and am so pleased I have been successful.” Ryhs Mitting-Jones completed the first year of his chef apprenticeship whilst still at School and was able secure a full time position at Jam Corner. Rhys said “I’m so excited to be working at one of Townsville’s best restaurants and having already completed my first year, I’m well on my way to becoming a fully qualified chef.” The key to the success of Cathedral’s Senior pathways program is the individual approach that it provides to meet students’ needs. Having meaningful and achievable goals keeps them focused and motivated
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as they complete their senior phase of schooling. Beginning in Year 10, each student – in consultation with the Careers Officer – charts their own pathway, based on their academic ability, personal strengths, interests and career aspirations. There are many opportunities for the students to explore their interests further during their final years of school such as workplace visits, certificate courses, work experience, university open days and presentations from guest speakers. These programs, together with the diverse curriculum and the dedicated teaching staff, ensure that the school is delivering on its goal of Educating for lifelong success. To find out more about The Cathedral School’s dynamic programs you are invited to attend the Middle and Senior School Expo on Thursday 19 March or please contact the School’s Registrar, Mrs Toni Lanphier on 4722 2000 or via email to registrar@cathedral.qld.edu.au
MIDDLE & SENIOR SCHOOL EXPO THURSDAY 19 MARCH 4PM – 6PM
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Emily Hodges is thrilled at graduating from TAFE and getting a job.
MAKE THE RIGHT CHOICE AND MAKE GREAT HAPPEN Do your research before choosing your training provider. Students in northern Queensland are doing their research and are making the right choice in choosing to study at TAFE Queensland North to graduate with a qualification that leads to employment. Emily Hodges is one such student. Emily was working on a banana farm, but had always wanted to work in childcare. After carefully reviewing her study options, Emily enrolled in the Diploma of Early Childhood Education and Care at TAFE Queensland North. Emily said she was thrilled to have graduated last year with her Diploma. “When I was considering where to do my training I took into account how long the provider had been offering the course, what experience the teachers had and made sure the qualification was nationally recognised,” Emily said. “I knew I only had one chance at choosing the right place to receive quality training and graduate with a diploma that qualified me to get my dream job working in childcare.
“The TAFE Queensland North course was the high standard of training I was hoping for, with teachers who are also experienced industry professionals. I’ve since graduated and am employed as an after-school carer at St Josephs on The Strand, where I couldn’t be happier.” General Manager Joann Pyne was pleased that Emily had found employment so quickly after studying at TAFE Queensland North. “We are the largest provider of quality vocational education and training in northern Queensland with more than 380 courses being delivered at 17 campus locations and our focus is to equip students, like Emily, with the skills that make them job ready,” Ms Pyne said. “We have the power and capability to set the benchmark for quality skills training in northern Queensland and our students have access to more choices, more teachers and a greater range of study options. “Vocational education is an important
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investment both in time and money for students and I urge them to do their homework before choosing their training provider and make the right choice.” TAFE Queensland North advises students to consider that skills are an investment in your future, and like any investment, you must do your research. Ask the right questions and talk to the right people. To explore the training opportunities and fee subsidies available at TAFE Queensland North, phone 1300 656 959 or go to www.tafenorth.edu.au
MAKE THE
RIGHT CHOICE Study a Diploma at TAFE Queensland North and we’ll give you: 1 Quality training 2 Practical skills for real-life work situations 3 Flexible study options and student support 4 Qualifications recognised by employers We can create a study plan that suits your budget and fits in with the demands of your daily routine.
Diplomas on offer: • • • • • • • • • • • • • •
Accounting Beauty Therapy Business Child, Youth and Family Intervention Commerce Community Services Conservation and Land Management Counselling Early Childhood Education and Care Education Events Fitness Horticulture Hospitality
• Human Resource Management • IT • Justice Studies • Management • Music • Nursing • Practice Management • Project Management • Sustainability • Training Design and Development • Travel and Tourism • Visual Arts • Youth Work
Visit tafenorth.edu.au or call 1300 656 959 1782 I RTO ID 0542
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01 The Regional Business Services Team (L-R): Shantelle Yesberg, Kaci Huen, Faye DavisGoodall, Ian Yesberg, Trent Yesberg and Tess Dickenson 02 Trent and Ian Yesberg at their Regional Business Services offices at 202 Ross River Road, Aitkenvale.
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BEYOND BOOKKEEPING
Passionate about offering software training and strategic planning alongside balancing the books, Ian Yesberg has done much to expand family run company Regional Business Services.
After working in commercial banking, Trent Yesberg joined his father’s company, Regional Business Services, in 2013. His vision – to expand the business across Queensland, as geographic boundaries are removed with more people gaining access to NBN and cloud accounting software. “Our point of difference is our ability to offer a wide range of services tailored to our clients’ needs,” Trent says. “We don’t just know bookkeeping, we know the system, procedures and requirements of what it takes to make a business successful.” Trent’s father Ian began Regional Business Services (RBS) as a sole trader in 2000, just as the GST came about. He has since grown RBS to employ seven staff, now including Trent’s wife Shantelle who joined the team in November last year. “Our staff have experience across a number of industries and manage clients as far west as Julia Creek, north to Normanton and south to Mackay,” Trent says. “Tess and Faye have worked with Ian since 2004. Tess owned her own franchise and Faye has worked in the finance industry as well as in property management.”
Ian, Trent and Shantelle all previously worked for the banks in Commercial Banking. “We understand economic drivers, what influences particular businesses and cycles and have a knowledge of the relevant legislations,” Trent says. “Our plan, as bookkeeping becomes more and more automated, is to offer a wide range of essential business services as well as bookkeeping.” “Most business owners are very independent so they only need to be shown how to do things, rather than have someone do it for them, although we offer those services as well. We moved into our premises (RACQ Building) in late 2013 where we have a purpose-built training room with full boardroom and training computer facilities.” As well as the usual bookkeeping requirements of BAS, superannuation and liaising with the ATO, RBS offers software training (Xero, MYOB, Reckon and QuickBooks Online), ‘new to business’ courses and Advanced Microsoft Excel. They can also assist with loan preparation, cash flow forecasting and strategic planning. “It’s incredibly rewarding working side by side with fellow business owners and seeing their dreams become a reality,” says Trent, who is also working towards completing his REIQ agency licence
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so RBS is able to assist clients with the sale of their commercial assets (businesses and property). “We’re competitive by nature and thrive on being ‘ahead of the curve’ with adopting new technologies that assist our clients. We travel interstate regularly to attend conferences and courses to enhance our knowledge,” Ian says. “While we’re known predominantly as bookkeepers, we provide an array of small business services and are unique in that we have a team of staff with banking and accounting backgrounds. This affords us the flexibility to offer a range of services other bookkeepers can’t.”
REGIONAL BUSINESS S E R V I C E S Suite 2 Ground Floor, RACQ Building 202 Ross River Road, Aitkenvale 4795 1181 admin@regionalbusinessservices.com.au www.regionalbusinessservices.com.au
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“WE DON’T JUST KNOW BOOKKEEPING, WE KNOW THE SYSTEM, PROCEDURES AND REQUIREMENTS OF WHAT IT TAKES TO MAKE A BUSINESS SUCCESSFUL.” TRENT YESBERG
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01 Aboriginal and Torres Strait Islander Student of the Year winner, Lionel Sing 02 Wishing Tree Child Care Centre Director, Susan Langmaid 03 Horan & Bird Directors, John Horan and Scott Bird
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NORTH QUEENSLAND LOCALS RECEIVE NATIONAL TRAINING RECOGNITION
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Success at the prestigious Queensland Training Awards has generated ongoing rewards for a number of North Queensland businesses and individuals.
In last year’s North Queensland regional final, local energy solutions specialists Horan and Bird were awarded Large Employer of the Year and The Wishing Tree child care centre took out the Small Employer of the Year category. Horan and Bird Director, John Horan, said being the 2014 North Queensland Employer of the Year has been a wonderful experience that has given the company credibility, a point of difference and national recognition. “Our involvement with the Queensland Training Awards positively benefits our company and has been an enjoyable milestone. Winning Employer of the Year helps us with our marketing by promoting the business as an employer of choice,” John said. “The recognition through the Queensland Training Awards has assisted us in other awards including the NQ Master Electricians of the Year and as finalists in the BRW Regional Company of the Year. I would
highly recommend other businesses to nominate and become involved in this rewarding experience.” The Wishing Tree child care centre director, Susan Langmaid said the centre’s win was a great experience that built staff morale. “The win has also raised our profile as an employer and a child care centre,” Susan said. There are also a range of Queensland Training Award categories for individuals who have demonstrated excellence and commitment to their training. Aboriginal and Torres Strait Islander Student of the Year winner, Lionel Sing, completed his electrical apprenticeship with AE Smith in Townsville and has a future goal of completing further training in project management and renewable energy. “I want to show other Aboriginal people that training, in whatever field they choose, can help them achieve what they want out of life,” Lionel said. “The awards are also a chance to acknowledge those businesses
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that employ trainees and apprentices, giving them invaluable on-the-job skills that position them as the industry leaders and innovators of the future.” Nominations are now open for all categories of the Queensland Training Awards. Take the opportunity to be recognised for success, best practice and innovation in training and enter now at www.qta.qld.gov.au
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This is your chance to shine! The Queensland Training Awards recognise individuals and organisations that demonstrate success, best practice and innovation in training.
For organisations, winning an award can raise your business profile and position you as an employer or training organisation of choice.
The 11 award categories encompass all areas of the training sector including apprentices, trainees, students, teachers, trainers, employers, and training organisations.
The awards consist of regional, state and national events that are attended by heads of industry, government and the vocational training sector.
For individuals, winning a Queensland Training Award can put your achievements in the spotlight and boost your career.
Nominations close on 31 March 2015. For more information, including a full list of award categories, visit www.qta.qld.gov.au or freecall 1800 660 207.
Authorised by the Queensland Government, Mary Street, Brisbane. 80 DUO MAGAZINE MARCH 2015 duomagazine.com.au
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SF4NQ – GUIDING YOUR FUTURE WORKFORCE
The 2015 Smart Futures 4 North Queensland (SF4NQ) ‘Skills on Show’ Careers Expo delivered in partnership with Construction Skills Queensland is fast approaching; but there’s still time to get involved!
The SF4NQ Expo held on Thursday 7th May, is a community driven initiative, funded purely through sponsorship, which provides high school students from across North Queensland an opportunity to connect with local employers, community organisations and training providers. Organisations can provide advice directly to students to assist them in choosing their career pathway while gaining information on what training will be required to get into their employment of choice. Students are provided with an opportunity to gain real life exposure to a variety of industries while speaking directly to experienced employers. Schools and students travel across North Queensland from regions including Hinchinbrook, Burdekin, Charters Towers, Hughenden, Cloncurry, Mt Isa, Normanton, Palm Island and the Whitsundays. Generous contributions are received from local organisations in the form of cash and in-kind
sponsorship; such as West Wing Aviation, who fly the students and their teachers from Palm Island to Townsville and return, while MIGATE and Glencore Mt Isa Mines work together to bus students from the West in order to attend SF4NQ. In 2014, this unique, hands on career expo saw attendance from 2600 students, 32 schools and 52 individual exhibitors. The same high attendance is anticipated for this year’s event. The SF4NQ Expo is hosted at Reid Park Pit Complex in Townsville which is provided free of charge under the Townsville City Council’s Community Grant Program. Sponsorship and exhibitor opportunities are still available. This is your chance to connect with students and educate them about your industry. Visit www.sf4nq.com.au or contact Stephanie Stevens on 4758 3202 to register your interest in participating.
Sponsorship Opportunities available Partnership Sponsor
Diamond Sponsor
Gold Sponsors
Silver Sponsors - Townsville Careers Expo - Townsville Hospital and Heath Services - Queensland Agricultural Training College
SF4NQ Steering Committee
Sponsorship & Exhibitor Opportunities available Please contact Stephanie Stevens P: 07 4758 3202 E: stephanie.stevens@dete.qld.gov.au
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PARASKEVI IS PREPARING MEN AND WOMEN FOR THE FUTURE Paraskevi Academy of Hairdressing is excited to welcome Michael Mesiti as their new Director of Education.
Michael Mesiti is a Teacher Trainer and Assessor for Pivot Point as well as National Educator for Great Lengths Hair Extensions for over 10 years. Michael has put his mark on education by working for Pivot Point International alongside the very talented Julie Hagney and, from Art of Hair, Sharon Blain. Michael brings over 25 years of experience in all aspects of hairdressing – from working in high end boutique salons, session styling, and competition hairstyling to putting on fashion shows and delivering Pivot Point Education workshops at Hair Expo. “I have an approach to education that comes from experience as a stylist, a salon owner and from my desire to share my knowledge with my fellow colleagues. In addition to being a motivating educator, my commitment demonstrates a passion driven by a wish to give back and to watch as my actions facilitate the growth of the hairdressing industry in Australia.”
Michael will be delivering at Paraskevi Academy Cert II, III, & IV as well introducing Men’s Grooming Courses… YES – Barbering. Paraskevi is the first Academy to deliver American Crew cutting courses in Queensland for all levels – from the most experienced hairdresser, to someone that has never picked up a pair of scissors before. As you can see, the diversity of environments in which Michael educates is testimony as to what he believes. He is a mentor and a leader of engaging education to the student body, plus a leader of engaging education to the hairdressing industry. Michael is shaping the next generation of hairdressers. He lives and breathes hairdressing and with his passion he wants to propel students at Paraskevi into the industry, equipped with the correct skills and with inspiration to continue their growth. Paras Academy – always striving for 5 STAR level of education
AMERICAN CREW
STYLING & TRAINING NOW AT PARASKEVI CALL NOW FOR BOOKINGS AND DETAILS
Pursue your Passion Today Paraskevi Academy of Hairdressing ignites your passion with a wide range of flexible education options: apprenticeship training, school based, fulltime and part-time academy based programs. Come in today and let us help you fulfill your dreams
Paras Academy. Ensuring success for men and women who want to be amazing hairdressers!
Paraskevi International 133 Boundary Street South Townsville www.paraskevi-international.com.au Phone 4721 5090 admin@paraskevi-international.com.au
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ADVANCE YOUR CAREER WITH AN MBA AT JCU
James Cook University’s (JCU) Master of Business Administration (MBA) offers flexible study and highly-regarded links to industry and government agencies. Margaret Darveniza graduated in 2013 with a Master of Business Administration When Margaret started her MBA, she was managing a learning and development consultancy. She went on to become the Regional Development Officer for Advance Cairns, and Chairman of the Board of Skill360 Australia. Margaret is now the Director of Community Services, Cassowary Coast Regional Council. She studied the MBA to gain a theoretical knowledge base, and apply it to the practical business skills she already possessed. ‘I was able to apply my MBA assessments to my professional business roles. It made the learning real and more relevant.’
-level, management positions. She now deals with strategy development, mentoring staff, financial management, and community engagement. JCU’s MBA was refreshed in 2014 to provide the knowledge, understanding and analytical skills needed for management and leadership in the 21st century. The new MBA was guided by an expert panel of industry partners to ensure its relevance to industry needs. The MBA features subjects that allow students to work on real-life projects, as well as opportunities for independent research and work-based research collaborations Visit: www.jcu.edu.au/mba
“THE COURSE WAS GREAT. IT TOOK ME OUT OF MY COMFORT ZONE, AND FORCED ME TO BECOME MORE VERSATILE.” MARGARET DARVENIZA
Along with the networking, Margaret believes the MBA gave her the confidence to apply for higher
The MBA for a changing world Creating opportunities for your future, the Master of Business Administration from James Cook University can be studied full-time or part-time, on-campus or online.
CRICOS PRO VIDER CODE 00117J
With an emphasis on modern governance and sustainable business practices, this MBA offers a range of specialisations including the unique majors in Conflict Management & Resolution and Creativity & Innovation. The program will develop the way you approach the management of people, organisations and change. You’ll be engaged in a dynamic exchange of ideas and strategies, and benefit from JCU’s highly regarded links to industry. Gain the skills to lead sustainable change and innovation in business.
1800 246 446
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YOUNG MEN OF THE FUTURE
Connecting with their school, their teachers and their community.
As Townsville’s only secondary school for boys, Ignatius Park College is uniquely placed to cater for the specific needs of adolescent boys. Principal, Michael Conn, said the single-gender nature of the boys’ College has been a significant factor in the school’s success in academic, sporting, cultural and spiritual pursuits over many years. Since opening in 1969, Ignatius Park has built on this tradition of academic, personal and sporting excellence by providing the highest standard of staff, facilities and opportunities for students in a caring, Christian environment. “Research by the Australian Council of Education Research indicates that single-sex schools are able to offer many advantages not available in other schools,” Mr Conn said. “We recognise that boys think and learn differently from girls, and we are able to tailor our curriculum and teaching strategies to boys ‘learning styles”.
This hands-on approach to teaching and learning has been so successful that over 90% of students opting for tertiary study have gained entry into courses with their first or second preference. Part of the College’s success can be attributed to the boy friendly pedagogies employed by the College. Mr Conn also believes boys perform better when they feel a sense of connection with their school. “We work hard to cater for a wide range of interests. Boys can be involved in our Sports Development Programs, the annual musical, social justice programs, public speaking, or outdoor education programs”, he said. “It is important that boys of all interests can find some point of connection with their school. All the evidence shows that they perform better when that occurs.” Most important of all, however, is the building of relationships – with teachers, each other and the wider community. On entry into the College, boys
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are assigned a homeroom group within the House System, remaining with that group throughout their years at the College. “Establishing a strong partnership with the families of the boys who attend the College is extremely important if our boys are to reach their potential as Christian gentlemen.” “Our Aim is for boys to grow into outstanding young men with highly developed skills leadership, critical thinking, creativity and emotional intelligence” Mr Conn said. “The College upholds the Christian Brother’s proud traditions of educating young men as leaders.” Visit us at www.ipc.qld.edu.au
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LET YOUR LIGHT SHINE
St Anthony’s Catholic College offers Prep to year 12 Catholic Co-education true to the charism of St Francis of Assisi and the Franciscan Friars. Located in a peaceful bushland setting on the northern fringe of Townsville, the Padua Campus caters for Prep to Year 6 while the Assisi Campus serves students from Year 7 to 12. Each campus has expansive grounds that offer students a sense of space and opportunity to engage in energetic play. The College offers specialist facilities in the form of an industry standard Hospitality Department, well equipped Wood and Metalwork Shops, Computer Graphics and New Media facilities. In recent years St. Anthony’s students have recorded noteworthy success at the Townsville Eisteddfod across various musical and choral sections. A professionally staffed Careers Department complements the Academic rigour of the College by helping to place students in traineeships, school based apprenticeships and Vocational Education and Training Certificate courses. St Anthony’s Catholic College offers a Learning Enrichment Unit which caters for a diverse range of student learning needs in order to promote the potential of all students while also catering for individual differences. The Padua Campus (P-6) promotes a coordinated approach to the delivery of learning programs that are aligned with Australian Curriculum. The Padua Campus curriculum is tailored to ensure that primary students are equipped with a firm educational foundation which supports the skills and concepts developed during
secondary education on the Assisi Campus. Extra curricula activities are a valued feature of school life and students are encouraged to pursue spiritual, sporting, academic and cultural interests. Examples include Mini and Teen Vinnies, Tournament of the Minds, Instrumental Music Programs, competitions (both academic and sporting), Gardening Club, school musical productions, the Townsville Eisteddfod and the Top of the Class Competition. The Padua Campus was the first school in Queensland to be acknowledged as a “Kids Matter School.” Students and staff at St Anthony’s Catholic College are proud of their reputation for achievement in sport, academic leadership and innovation along with the development of faith in the Catholic tradition. Visit us at www.sacc.catholic.edu.au
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A CLEAR LIGHT IN BURDELL St Clare’s Catholic Primary School is a unique and dynamic learning environment for kindergarten to year six.
Kath Tarttelin, Principal said: “At St Clare’s we fully live our motto ‘Be a Clear Light’. Together staff, families, students and the parish community work tirelessly to make the school a place where all are welcomed and where each individual can realise their fullest potential.” “In an increasingly complex and challenging world, the education of students, crucially, is grounded in Gospel values and spiritual and faith growth in synergy with academic achievement and development of social skills and confidence,” said Ms Tarttelin. The school recognises that parents are the first and most important educators of their children. Parents are encouraged to participate in the life of the school. “A strong sense of partnership is evident in our school community by the high level of parent involvement and the great spirit of hospitality also shown by staff and students. We work together to create happy and safe classroom and playground areas, which we believe, are essential for a successful learning environment,” said Ms Tarttelin. At St Clare’s students enjoy a wide range of learning, sporting, musical and social justice opportunities.
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“We endeavour to help our students develop their skills, resilience and talents, along with a strong sense of compassion and justice, so that they will make a positive difference in our community. Our students enjoy a very strong sense of belonging which is strengthened by the consistent support and encouragement that exists within the St Clare’s community,” said Ms Tarttelin. St Clare’s Catholic School opened in 2011 with 177 students and today through its success has an enrolment exceeding 500. Visit us at www.stclarestsv.catholic.edu.au
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MAGGIES GIRLS EXCEL IN 2014
While many high-achieving Townsville high school students were stressing about exams and time management, Megan Boon and Keely Fedorniak were busy getting involved in a range of cultural and community activities to keep themselves sane through their most difficult year of school.
The St Margaret Mary’s College OP1 students attribute their academic success to the range of opportunities made available at the College. However, it was not all study for the girls who took pleasure in playing in the school concert band and choirs throughout their five years at the college. 2014 College Dux, Megan Boon said “The Maggie School Spirit, is based on inclusiveness, trying our best and above all getting involved.” The hard work has certainly paid off as both girls have been accepted to study medicine at James Cook University. Principal, Kathy Park said “I am very proud of the two students. Their hard work, commitment, and their dedication to do well, has been outstanding.” Ms Park attributes the successful results to the students, but says there has been a very strong learning culture at St Margaret Mary’s. “All of the students and staff work together to ignite a love of learning and to ensure that the young ladies get the most out of their education here at St Margaret Mary’s,” she said. St Margaret Mary’s College is a Catholic Secondary Girls School for years 7–12, with a fifty year tradition. Visit us at www.smmc.catholic.edu.au
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QUALITY CARE IN A CATHOLIC ENVIRONMENT
St Mary MacKillop Early Learning Centre offers a wonderful start to your child’s learning journey, with modern facilities, experienced staff and educational programs designed to inspire little minds! Tania Amos, Childcare Consultant says “Our centers cater for infants from six weeks – six years old, providing quality, professional childcare and early learning programs in a Catholic environment.” “Our kindergarten program is nationally approved and delivered by highly energetic, passionate and trained early childhood teachers” says Ms Amos. As a way of providing further support to families in our local community, the Townsville Catholic Diocese operates the St Mary MacKillop Early Learning Centre’s. Currently there are three centres in Townsville (Rasmussen, Mundingburra and Kirwan) and one each in Ingham, Palm Island and Mt Isa. Each centre is managed by a Centre Director and staffed by qualified and experienced staff. A Childcare Consultant also coordinates and oversees the operations of all St Mary MacKillop Early Learning Centre’s to ensure quality and consistency of service, education and care. “The programs are catered for individuals, which challenge and stimulate while at the same time are educational and fun. We build confidence and values to our students to grow into respected members of our community and in doing so, build a relationship with God,” says Ms Amos.
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St Mary MacKillop Early Learning Centre offers professional care within a family-oriented and welcoming environment. Parents and carers are welcome to visit us for a personal tour of our facilities and to find out about our educational philosophies and goals. St Mary MacKillop Early Learning Centre is a Catholic Family Services initiative, supported by Townsville Catholic Education. For further information on St Mary MacKillop Early Learning Centre’s please contact our Childcare Consultant, on 4723 8487, or visit us online at www.earlylearning.tsv.catholic.edu.au
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A NEW ERA FOR ST PATRICK’S COLLEGE TOWNSVILLE Discover the difference.
Ms Paulina Skerman has joined St Patrick’s College Townsville this year as Principal.
It is a fresh era at St Patrick’s College Townsville, with a new principal and residential team and the completion of a major construction project that has transformed the campus. As the North’s only independent Catholic secondary girls’ boarding college, St Patrick’s offers 21st century teaching and learning. “We want to invite the community in,” said new principal, Ms Paulina Skerman. “This is a magnificent campus with a mix of heritage and contemporary learning spaces – we have facilities for both students and the community. “We are perfectly positioned on Townsville’s Strand beachfront for those parents who work in the CBD. We can also offer full time or Monday–Friday boarding for families with varying schedules.” The recent building project has seen a multi-purpose classroom block framing an expansive central courtyard. “This is a beautiful space with full Wi-Fi coverage,
creating an innovative outdoor learning area,” Ms Skerman explained. Joining the team this year, Paulina has relocated from Brisbane where she was most recently Acting Principal at Clayfield College. “This is a very exciting time. We have a team of experienced and beginning teachers who are delivering an exceptional education – we need to tell the world.” Paulina describes herself as curriculum-driven and is focused on creating an environment that prepares young women to live with ambition and compassion. “We work with each student to provide academic mentoring, supported by pastoral care and careers counselling,” Ms Skerman said. “St Patrick’s is a landmark in North Queensland and we are poised to build on this strong foundation. I invite you to visit us for our Open Day on March 17 to discover the difference.” Visit us at www.stpatscollege.qld.edu.au
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TEC-NQ INVESTS IN REGIONAL TRAINING Building on an already solid success in its mission to build trade skills in the region by making quality trade training accessible for all, Tec-NQ has raised the bar yet again.
Recently, as part of Round 4 of the Regional Development Australia Fund in 2014 the College was successful in obtaining $2million of federal funding to build a Regional Training Accommodation Facility (RTAF) in Townsville, with Tec-NQ investing the rest of the funding needed to provide this facility. The development and construction of this facility will primarily focus on providing accommodation services to allow students from across regional Queensland to access its trade-focussed, school-based and full-time apprentice programs in Townsville. The student accommodation will allow students to access Tec-NQ’s award winning program whilst participating in work experience and/or school-based apprenticeships in their home community and will support the local and regional economy by ensuring expenditure spent on trade training stays within the region.
“We’re proud of the fact this project will be able to give students from the regions the opportunity to develop their trade skills while studying Year 11 and 12.” Tec-NQ CEO Tom Petterson enthused about the project. Students boarding in Tec-NQ’s RTAF will have access to safe, comfortable accommodation and meals as well as transportation to and from Tec-NQ’s state-of-the art trade training facility during their instructional training blocks. In the first example of this in action, Tec-NQ and Wilmar Sugar are working together to utilise Tec-NQ’s Regional Training Accommodation facility by launching an 8 week ‘Apprentice Safe Start Program’ which commenced in January, with 25 first year Wilmar Sugar apprentices from various sugar mills throughout North Queensland, utilising the facility. The training will also incorporate the use of Tec-NQ’s trade training facility for the practical application of Wilmar’s training strategies.
Tec-NQ’s CEO Tom Petterson indicated “In the past Tec-NQ has had plenty of regional interest in providing short or long term training options for apprentices; however accommodation has always been a problem. Under the Australian Government Community Development Grants Programme we were able to secure and provide an accommodation facility that allows for this type of short term regional training to occur. We are very excited to be partnering with Wilmar Sugar in this initiative.” Visit us at www.tecnq.com.au
Delivers Quality Trades Training
men
As Your Senior School 54 Discovery Drive Douglas QLD 4814 p: 07 4779 2199 w: tecnq.com.au
Happiness is doing what you love. At Tec-NQ we’ve helped hundreds of young men and women achieve their career goals and set them on the path for their future. Applicants for our school program choose to enrol in one of the following six programs: Engineering, Carpentry, Plumbing, Electrotechnology, Automotive and Information Technology. The program features an extensive work placement schedule that allows students up to 12 weeks in Year 11 and 23 weeks in Year 12. Students that complete the Year 11 and 12 Program may finish with an apprenticeship, their Queensland Certificate of Education (QCE), Certificate II qualifications in Business, Workplace Practices and IT, and advanced progression in their chosen trade. For more information call Tec-NQ on 4779 2199 today.
Independent School Registered Training Organisation Short Courses 90 DUO MAGAZINE MARCH 2015 duomagazine.com.au
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Holy Spirit School
A premier Catholic School offering a premier education
Currently inviting enrolments for 2016 Holy Spirit School Hatchett Street Cranbrook 4779 4255
A large community with a small family feel and a focus on Learning Environment Care for others
crnbrk@tsv.catholic.edu.au www.hsstsv.catholic.edu.au www.facebook.com/HSSTownsville
BOOKINGS CLOSE 10 MARCH
GETACTIVE TARGETTED ADVERTISING OPPORTUNITY
In our April issue we’re featuring Townsville’s leading wellbeing and fitness professionals who deliver outstanding customer service everyday in a spectacular advertising feature. To be one of the featured businesses call 4771 2933 or advertise@duomagazine.com.au www.duomagazine.com.au
2015 FREE TRIAL Must Register By 11 May!
Kumon’s English and Maths Programmes develop essential reading and calculation abilities, providing children with a strong foundation for learning in the classroom and in everyday life.
KUMON KIRWAN EDUCATION CENTRE tel: 0417 070 826 KUMON TOWNSVILLE FULHAM ROAD EDUCATION CENTRE tel: 0401 608 445 http://au.kumonglobal.com
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BUSINESS+DEVELOPMENT 93 JOURNEY FINANCIAL GROUP 94 TOWNSVILLE’S TOP FRANCHISEES MUFFIN BREAK CASTLETOWN 95 TOWNSVILLE’S TOP FRANCHISEES G.J. GARDNER HOMES–TOWNSVILLE 96-97 PETER BAINES OAM 98 TOWNSVILLE’S BUSINESSPEOPLE YOU SHOULD KNOW DR TOBY SLEE 99 TOWNSVILLE’S BUSINESSPEOPLE YOU SHOULD KNOW JOHN WINDRIDGE 100 NORTHERN TAX & FINANCIAL SERVICES 101 REGIONAL BUSINESS SERVICES
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BUSINESS+DEVELOPMENT
RICK RAYMENT | MANAGING DIRECTOR | JOURNEY FINANCIAL GROUP
GOOD EARLY HABITS CREATE LIFELONG SUCCESS
Most of us remember being told by our parents is that education holds the key to our future success in life. This is also true regarding the path we take in our financial success.
Smart parents recognise that a lifetime of sensible investment experience could mean you have the opportunity to change a younger person’s life for the better. In terms of good and bad financial traits, the habits you set in your 20s will build an everlasting foundation. Helping to positively influence a younger person financially could be the gift that keeps on giving, as long as the advice you are offering is welcome and correct. We can’t help with making sure the advice is welcome, but we can suggest a few useful topics.
In terms of good and bad financial traits, the habits you set in your 20s will build an everlasting foundation.
1. What not to do Investment advice and strategies are always best left to the professionals. The performance of investment classes (Property, Australian Shares, Global shares, Term Deposits etc) and industries changes as time goes on. New regulations, tax laws and other legislation can drastically alter the performance of any financial investment.
2. Be penny-wise from day one Teaching younger people to be wise with their pay packets is a good start. Time is on their side in terms of compound interest. If they can truly understand this then they will benefit throughout their lives. 3. Don’t leak dollars In ages past the big expenses were the ones to be wary of, but these days marketers and retailers are far more savvy at removing money from our accounts in a much less noticeable fashion. Teach younger generations to budget, and to look out for their funds being eaten away by subscription providers such as digital music services, pay TV providers, mobile phone deals and pay-as-you-go software services etc. 4. Use Technology Younger people live in a world saturated by technology and this can be a good thing. A seemingly endless list of apps is available to help save, invest, seek loans, figure out retirement savings plans, and calculate superannuation payments – all of which may assist in making sound financial decisions.
5. Gender specifics It is always worth having a conversation with young women around the gender-specific challenges they could face when it comes to superannuation, and discussing how they might prepare financially, well in advance, for periods out of the workforce raising the family. 6. Do Something Empower young people to make choices and start something for their financial futures. Doing something is infinitely better than doing nothing. Even if they make mistakes, the lessons they learn early on will offer powerful insight and knowledge later in their lives.
Journey Financial Group Pty Ltd (ABN 62 067 961 997) is an Authorised Representative of Financial Wisdom Limited. This article contains financial product advice of a general nature only and is not intended to constitute personal advice. It does not take into account your particular investment objectives, financial situation or needs and, accordingly, you should consider the appropriateness of this information in light of your own circumstances. We recommend that you obtain professional advice before acting on the information contained in this article.
WE CAN GUIDE YOU TO SECURE YOUR FINANCIAL FUTURE Call 1300 886 181 for an appointment with one of our advisers. Your financial independence and future quality of life are vital issues that should not be left to chance. We can help you secure your future by providing tailored financial strategies designed to create and preserve wealth. Our services include: Retirement planning | Investment | Superannuation | Insurance Retrenchment | Social Security/Centrelink
JOURNEY FINANCIAL GROUP 77 Thuringowa Drive Kirwan info@journeyfinancial.com.au www.journeyfinancial.com.au
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TOWNSVILLE’S TOP FRANCHISEES
Phillip and Janine La Fauci Muffin Break CastleTown
A much-loved Aussie export, Muffin Break started in Australia in 1989 and now has stores all over the world including New Zealand, the United Kingdom, India and Asia. Phillip and Janine La Fauci bought their franchise at CastleTown Shoppingworld in December of 2002 and won Queensland Franchise of the Year in 2012 before going on to take out the Australian title from more than 190 other stores in Australia. “The criteria is rigorous and you have to meet many stringent conditions to even be nominated,” Phil says. “With our winnings we opted for a trip to Canada, Alaska and North East America.” Before buying the franchise Phillip was employed at the Tully Sugar Mill for 28 years. He now works in the business each day while Janine manages the books. Their staff is lead by Donna Culbert and Cathy Pavan, who have been with the franchise for a decade. Depending on the time of year, Muffin Break CastleTown also employs between 14 and 20 staff. “We always have positions available for senior school and university students and we allow them to work rosters that fit around their studies,” Phil says. “To have a successful business you need a committed team working alongside each other and we are very fortunate to have a great team of employees who also know that we don’t expect them to do anything we don’t do ourselves.” Phil and the team are passionate about providing freshly baked products, all made on site. “There are not many places where this happens today,”
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Phil says. “It may be more labour-intensive for us but our customers appreciate that our goods have the homemade touch. We also make time to listen to our customers’ stories whether they’re sad, happy, or funny, it makes for an interesting day.” As well as their signature-blend coffees and vast range of muffins (sweet, savoury, low fat and gluten free), you may be surprised to learn that Muffin Break CastleTown also offers a wide array of made-to-order sandwiches along with wraps, savoury tartlets and pies. Furthermore, the CastleTown franchise is the only Muffin Break in Australia that serves a cooked breakfast and one of few to offer private seating. A believer in giving back to the community, last year Muffin Break CastleTown was in the top three Muffin Breaks to raise the most money Australia-wide towards Good Beginnings, a charity dedicated to building better outcomes for children in vulnerable communities. “In a way, this was more important to us than winning the Australian Muffin Break of the Year award,” Phil says. Muffin Break CastleTown CastleTown Shoppingworld Corner Woolcock Street & Kings Road, Hyde Park, Townsville Telephone 4721 5455 filandjan@telstra.com www.castletown.com.au/stores/muffin-break/
TOWNSVILLE’S TOP FRANCHISEES
Graham and Jean Ruddell G.J. Gardner Homes–Townsville
With more than 40 years of experience in the building industry and 14 years as a franchisee with G.J. Gardner Homes, Graham Ruddell and his wife Jean provide the solid foundations of market-leading quality, service and value to families looking to build a new home in the Townsville region. “We set up G.J. Gardner Homes–Townsville 14 years ago. Since then we’ve become a household name and built a reputation for reliability and for being a company customers can trust,” says Jean Ruddell. “We use our knowledge and expertise, backed by innovative designs and the proven quality of G.J. Gardner Homes, to assist customers throughout the entire building process.” The Townsville franchise prides itself on quick build times. In 2014 every home G.J. Gardner Homes–Townsville built was within 50-55 construction days. “There’s nothing more satisfying then handing over the keys to excited clients who are moving into their homes well before expected,” Jean says. The G.J. team, including Graham and Jean’s son Jordan as the licensed supervisor, ensure every new home they construct features the outstanding workmanship and personal touch on which they have built their reputation. “We build every new home as if it were our own,” Graham says. “It is all about you and your new dream home. You tell us what you want and we will listen. Although we employ local subcontractors I’m involved from
the onset to the completion of each and every home. Jordan also updates clients regularly on their build and invites them to site at every progress stage to view their home while under construction.” GJ have won many awards both within the building associations as well as the G.J. Gardner group for Queensland such as best display home, best admin team and best construction team. “Every member of our staff is as important as each other and we always celebrate every accomplishment as a group,” Jean says. Having lived in the local area for more than 14 years, the Ruddells have an intimate understanding of local conditions and the requirements of home owners. “With over 100 designs to choose from, we will almost certainly have a design that suits your individual needs. If not, we are flexible and can adjust our plans,” Graham says. “Our Townsville Design Centre has a complete product display to make choosing your finishes easy. We’re also excited about our brand-new display home, now open at 2 Nickel Street in the Mt Margaret Estate at Rupertswood.” G.J. Gardner Homes–Townsville 12 Kalynda Parade, Bohle Plains Telephone 4723 4255 townsville@gjgardner.com.au www.gjgardner.com.au
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BUSINESS+DEVELOPMENT
WHY YOUR CSR NEEDS A ROI
THERE’S PROBABLY NO OTHER PART OF YOUR BUSINESS THAT YOU DON’T UNDERSTAND THE REAL COST AND THE ANTICIPATED NET PROFIT FROM WHAT YOU DO, OTHER THAN YOUR GIFT TO CHARITY. BY PETER BAINES OAM (WWW.PETERBAINES.COM.AU)
Be it serving a plate of Pad Thai in a restaurant, styling hair or providing complex financial advice, you understand the cost of the resources, rent of the premises, staff wages and the opportunity cost of doing business. If you don’t understand all of this you are getting by on sheer good luck. But when it comes to Corporate Social Responsibility, very few organisations understand the true cost of their CSR program, even less attempt to measure and therefore not many understand their investment, let alone seek a return on that investment. When you give money away to your charity partner, which for most organisations is the sum total of its CSR strategy, someone is missing out on their share of the company profit that is given away. Be it shareholders, the owners of the business or staff who forego a percentage of their bonus, someone is forgoing it. If they are missing out, well perhaps they are entitled to understand the benefit that is derived from that contribution. For many organisations its CSR platform will consist of corporate philanthropy and giving staff one day off a year to volunteer with their chosen charity. For those who are a little more advanced they will integrate CSR into their business through shared experiences and also measure their impact on resources such as power, water, contribution to landfill and the like. Those who really appreciate the true potential of a fully integrated CSR model may even have embraced the concept of business growth through shared value. But whatever your level of maturity when it comes to CSR, it is incredibly important that you fully understand the cost in true terms and this can only be done when accurate measures are put in place. Once your commitments and costs are known, then you can attach some measures to your CSR investment. Many businesses that I work with in building programs will often say “but we’re not doing this for a return” and sometimes that’s the truth and sometimes that’s what they think is the right thing to say. But, and this is the most important part of it, no matter your intention, if your CSR program provides you with a positive return to your business then business will grow, and the amount that you have to contribute to your CSR program will also grow.
So if your line is that “we’re not doing this for the good of our business,” then put the measures in place and grow your business for the sake of the charity partners.
A measure of the success of their CSR initiative at Jellis Craig is the increased retention rate of their staff and therefore reduced costs associated with attraction and training of new people into the business.
Once you’ve decided to measure your return on investment from your CSR program you may consider the following:
The Jellis Craig Group didn’t implement a CSR program with the singular purpose of the benefits they would receive. But by understanding the full potential of the difference they would make to the community and to themselves they embraced the full potential of doing good by doing good.
8 By engineering shared experiences with your charity partner you will build stronger employee engagement 8 Contribute to a rise in morale within the organisation 8 Increase staff retention and therefore reduce costs to the business
By attaching a ROI to your CSR platform you, the business and your charity partners will benefit. What measures have you got in place to assess the effectiveness of your community programs?
8 Increase brand awareness and build stronger customer loyalty Through innovation and shared value, there is the opportunity of creating economic value to your business by addressing the needs and challenges of the community. The ability to quantify an accurate return on your CSR program is not necessarily simple, and for some of the points above it needs to be done over a sustained period of time; and even then can be quite difficult and ambiguous. A CSR program alone will not keep your top performers from leaving and heading to your competitors, nor will your CSR program on its own make you the brand of choice. A fully integrated CSR program that becomes part of the DNA of the business is often a reflection on the culture of the organisation and it is just one part of the business that will define you. A recent CSR program that I built was for Jellis Craig a Real Estate company in Victoria. Part of the motivation of CEO Nick Dowling in implementing a program was to strengthen the culture of the workplace and make it a more attractive place to work. “People overestimate the importance of what they get paid in the attraction and retention of staff…I saw the work with our charity partners as offering something beyond salary – it has so much more meaning”.
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Peter Baines OAM: Peter became passionate for sustainable leadership after he took part in the natural disaster response team who witnessed the devastating effects of the 2004 Boxing Day Tsunami. In late 2005, Peter established Hands Across the Water, a charity that raises funds for and awareness of Thai children who were left orphaned by the disaster. Today, Peter helps businesses build effective sustainable leadership while travelling the globe as a keynote speaker. Published by WILEY, Doing Good by Doing Good is available now in paperback RRP $34.95 from www.peterbaines.com.au
BUSINESS+DEVELOPMENT
“BY ATTACHING A ROI TO YOUR CSR PLATFORM YOU, THE BUSINESS AND YOUR CHARITY PARTNERS WILL BENEFIT. WHAT MEASURES HAVE YOU GOT IN PLACE TO ASSESS THE EFFECTIVENESS OF YOUR COMMUNITY PROGRAMS?” PETER BAINES OAM
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TOWNSVILLE BUSINESSPEOPLE YOU SHOULD KNOW
DR TOBY SLEE Chiropractor Total Lifestyle Chiropractic Townsville
Having seen a chiropractor since he was a child, Dr Toby Slee knows firsthand the difference chiropractic care can make. Growing up in a large family, he also saw how chiropractic care improved the health and wellbeing of each of his family members in different ways. This is what drove him to strive to gain the grades needed for entry into studying a Bachelor of Science and Bachelor of Chiropractic at the University of Murdoch, Western Australia. After graduating, Dr Slee and his wife Clare moved to Townsville from Perth in January 2013 as he wanted to work for Total Lifestyle Chiropractic. “I’d heard great things about Total Lifestyle Chiropractic and wanted to work for an organisation that strives to provide high quality care,” Dr Slee says. “I believe in a holistic approach to health and wellbeing, working in particular with the spine and nervous system, which in turn can improve communication between the brain and body. “The brain controls the entire body via nerves and needs a clear connection to do this. Stress on the spine can impact this connection. As chiropractors our aim is to find and help relieve these stresses.” After a thorough consultation that consists of a chiropractic, orthopaedic and neurological examination, the Total Lifestyle Chiropractic team tailor a care plan to help restore better function and overall health for clients. “The human body constantly amazes me,” Dr Slee says. “My passion for chiropractic care is ignited daily as I see the impact a healthier functioning nervous system can have not only on one’s physical, mental and social wellbeing, but also the positive impact it has on one’s family and friends.” A career highlight for Dr Slee was becoming Total Lifestyle Chiropractic’s Chiropractor of the Year for 2014 out of 12 TLC practices across Australia. He is also thrilled that there is new research coming out every year explaining and supporting what chiropractors do. “It’s exciting to see the profession evolve,” Dr Slee says. “I’m pleased that more and more people are choosing chiropractic care as a natural approach to their health.”
Total Lifestyle Chiropractic Townsville 16A Hyde Park Centre 36-48 Kings Road Hyde Park 4771 4100 townsville@tlcaustralia.com www.tlctownsville.com.au
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“I’D HEARD GREAT THINGS ABOUT TOTAL LIFESTYLE CHIROPRACTIC AND WANTED TO WORK FOR AN ORGANISATION THAT STRIVES TO PROVIDE HIGH QUALITY CARE.” DR TOBY SLEE
TOWNSVILLE BUSINESSPEOPLE YOU SHOULD KNOW
“WE’RE HERE TO ALLEVIATE YOUR CONCERNS AND EVERYONE AT RAPID LEGAL SOLUTIONS WORKS COLLABORATIVELY TO DELIVER THE BEST OUTCOME FOR OUR CLIENTS.” JOHN WINDRIDGE
JOHN WINDRIDGE Principal Solicitor / Director Rapid Legal Solutions From managing family law matters, wills and estates to conveyancing, business transactions and criminal and traffic matters, Rapid Legal Solutions Principal Solicitor/Director John Windrige has a wide range of experience. “Working across such a broad range of areas means I can deal with both larger commercial clients as well as help families and individuals with their needs,” John says. However large or small the matter, John is 100 per cent committed to obtaining the best possible result for his clients, whether that be by helping them resolve the matter quickly or guiding them through each step of their matter in a way that simplifies the process. “One characteristic of our operation at Rapid Legal Solutions is to work together with our clients on a personal level throughout their entire matter,” John says. Born in Townsville, John has lived here his whole life, apart from four years in Charters Towers as a solicitor for his previous employer. “My time working in a small community like Charters Towers provided valuable experience after finishing my Bachelor of Law degree in 2005 through James Cook University,” John says. “Both of my parents come from central/ western Queensland with Dad hailing from Hughenden and Mum from Richmond. They moved to Townsville a number of years before I was born.”
Having their son admitted as a solicitor was a proud moment for John’s parents who are now retired. “I moved back to Townsville for the opportunity of working for Rapid Legal Solutions and to return home,” John says. “What works about Rapid Legal Solutions is our broad range of experience. We can provide assistance in almost all areas of law, so you don’t have to be referred elsewhere or only have half of your matters dealt with.” Rapid Legal Solutions can assist with conveyancing (residential and commercial properties), wills and estates, family law, criminal law and traffic offences, through to commercial law including business sales and purchases, franchising and leasing and personal injury law matters. “When you come and see a solicitor it shouldn’t be a daunting process,” John says. “We’re here to alleviate your concerns and everyone at Rapid Legal Solutions works collaboratively to deliver the best outcome for our clients.” Rapid Legal Solutions 71 Thuringowa Drive, Kirwan 4755 9100 john.windridge@rapidlegal.com.au enquiries@rapidlegal.com.au www.rapidlegal.com.au
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BUSINESS+DEVELOPMENT
KAREN QUAGLIATA | DIRECTOR | NORTHERN TAX & FINANCIAL SERVICES PTY LTD
TAX BENEFITS FOR FURTHER EDUCATION
Pursuing studies can be rewarding in more ways than upskilling. You may be surprised to learn what tax breaks you may be eligible for as a result of furthering your education.
Education is important because it opens and expands the mind. Even if your years in school were less than impressive, you can still educate yourself now and there can be tax benefits in doing so. You may be able to claim a deduction for self-education expenses if your study is work-related (or if you receive a taxable bonded scholarship). To be eligible, there must be a connection between your employment and the course you undertake. You also need to be working and studying at the same time and are: 1) upgrading your qualifications for your current employment (eg upgrading from a Bachelor to a Masters qualification) 2) improving specific skills or knowledge used currently (eg gaining a qualification to operate more machinery at work) 3) employed as a trainee and you are undertaking a course that forms part of that traineeship
You must prove how, at the time you were working and studying, your course led, or was likely to lead, to an increase in employment income.
You must prove how, at the time you were working and studying, your course led, or was likely to lead, to an increase in employment income. A good example, is that of a teacher who will automatically get a pay increase as a result of completing the course.
So what can you claim? These expenses can include tuition fees, student union fees, professional and trade journals, textbooks, stationery, computer expenses, photocopying, student services and amenities fees, accommodation and meals (where the course require you to be away from home for one or more nights), cost of heating, cooling and lighting the room where you study and allowable travel expenses (see www.ato.gov.au). If a course of study is too ‘general’ in terms of your current employment or work situation, there is no ‘connection’ and you cannot claim those expenses. Or your situation may be that you have to reduce the amount of your claim by $250 (under another set of ATO rules). Therefore it is wise to speak to your accountant or tax agent first to be sure. Bear in mind that you can’t claim a tax deduction for tuition fees paid to an education provider by you or the Australian Government (under HECS-HELP), accommodation and meals associated with day-to-day living, and repayments to HECS-HELP, FEE-HELP, OS-HELP, VET FEE-HELP, SA-HELP and SFSS.
The Government subsidises a university (for example) by paying part of the course placement fees directly to the university and the student pays the remainder of the fees through a ‘student contribution’ amount. The HECS-HELP scheme is both a student loan and a student discount. Students who are eligible may access a HECS‑HELP loan to pay their student contribution amount. Alternatively, they can use the HECS‑HELP discount (10 per cent discount on any upfront payment of $500 or more) if they choose not to use a HECS‑HELP loan. The HECS‑HELP discount works by increasing the value of a person’s upfront payment. This means they will actually pay less for their studies if they pay their whole or partial student contribution amount upfront (www.studyassist. gov.au). These added benefits may provide you just enough incentive to make that decision to broaden your horizon within your workplace and educate yourself that bit further. As it could also lead to more income down the track, it’s certainly a worthwhile consideration.
The information provided is general advice only. We have not considered your financial circumstances, needs or objectives and you should seek the assistance of a qualified advisor before you make any decision regarding any products mentioned. Whilst all care has been taken in the preparation of this material, no warranty is given in respect of the information provided and accordingly Northern Tax & Financial Services Pty Ltd employees or agents shall not be liable on any ground whatsoever with respect to decisions or actions taken as a result of you acting upon such information.
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BUSINESS+DEVELOPMENT
TRENT YESBERG | BUSINESS ADMINISTRATION CONSULTANT | REGIONAL BUSINESS SERVICES
EXPANDING YOUR BUSINESS MIND
The term ‘education’ needs a makeover. ‘School’ ‘training’ ‘university’ ‘learning’ and all other terms that relate to the enrichment of the mind, need a facelift.
Generally, the reaction to learning something new is either excitement (sometimes) or the exact opposite (generally). Is it fear of change? Fear of the unknown? Whatever it may be, we have all at some point suffered from some form of distaste to broadening our minds horizons. In the infinitely broad context of business, the options for expanding your mind are well, infinite! Staff Development Every business can assist it’s performance, by enhancing the qualities of it’s most important asset – it’s staff (keeping in mind, the owner/ boss is staff as well!). But it is important to communicate with them so they understand that it is not a case of ‘you need to do better’. You can encourage employees to understand the other roles that are completed in the business, so they can appreciate how each role integrates within the business. Perhaps offering to subsidise external studies to increase skills and knowledge, will boost motivation and engagement. Providing reading material on the lunch table such as industry magazines or the self-help/ time management/motivational variety could encourage some healthy lunchtime discussions?
Everyone learns differently. What is practical for one, is not suitable for all.
Leadership Nurturing potential leaders is as important as continually developing the current leaders in an organisation. Being the boss doesn’t mean you know everything and that your development ceases. It means constantly evolving as a person and evolving the business. There are workshops and courses specifically to cater for leadership, management and importantly courses for leaders to coach their staff. Industry specialisation Unless you’re a supermarket, it is tough to offer every single service and product that is relevant to your industry. It might seem that by providing more, that it attracts more clients – but this isn’t necessarily the case. By becoming an industry specialist your business establishes a reputation. To become a specialist your team need to possess the correct technical, practical and analytical skills. Training courses, team meetings and other forms of education might be required.
their own perception about improvement and it is for no one to judge or dictate to another. Everyone learns differently. What is practical for one, is not suitable for all. However having team meetings to discuss the direction and goals of the business will allow for open discussion about fears/concerns/ideas and that is one of the biggest skills your business can benefit from – team work. Does your business assist in enhancing the qualities of it’s people?
Personal improvement Overall, education, training, development – however you want to phrase it – is about increasing knowledge, improving skills and discovering capability. Everyone (rightly) has
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BUSINESS+DEVELOPMENT
A LONG TERM PERSONAL ACCOUNTANT CAN MAKE A SIGNIFICANT DIFFERENCE TO THE FINANCIAL SUCCESS OF YOUR BUSINESS. Through a strong accounting framework built upon trustworthiness and an insight for individual needs, AAG can assist with the vision, growth and stability of your business. Paul Abercrombie, with both his commitment and passion for excellence, has created a benchmark in the professional accounting arena. Business and taxation advisory Accounting software assistance including cloud based Self managed superannuation Broad range of industries Medium & small business
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517 Flinders Street Townsville QLD 4810 abercrombieaccounting.com.au 07 4431 0000 | enquiries@abercrombieaccounting.com.au
Can you spot the Townsville business people you should know? OUR 45,000+ READERS CAN. 102 DUO MAGAZINE MARCH 2015 duomagazine.com.au
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That’s because in every monthly issue, DUO MAGAZINE profiles Townsville’s leading business people in both print and online. Ask us how you can be one of them today. Call 4771 2933 or email advertise@duomagazine.com.au
bookings for your next issue close 10 march
DUO MAGAZINE
CULTURE
104 WHAT’S ON 105-106 INTERVIEW MICHAEL VEITCH ON FLAK 107 INTERVIEW JADE HOLLAND 108 INTERVIEW JASON FICHERA 109 ARTICULATE PERC TUCKER REGIONAL GALLERY
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what’s on EVENTS
The Venue Townsville’s Wedding Expo 1 March 12pm–3pm The Venue www.thevenuetownsville.com.au 4724 2800 Zonta Club of Townsville Metro International Women’s Day Cocktail Party 5 March 5.30pm North Queensland Club www.townsvilletickets.com.au International Women’s Day Morning Tea 6 March 10am–11am CityLibraries Thuringowa Central Library Lounge 1300 878 001
THEATRE + CONCERTS
Gallipoli – A Manual of Trench Warfare 3 March 8pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797 360 Allstars 3 March 7.30pm Riverway Arts Centre www.ticketshop.com.au 4727 9797 The Dirty Dozen Stage Band 8 March 2pm C2 Townsville Civic Theatre www.ticketshop.com.au 4727 9797 Boston Marriage 10 March 8pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797
TMPAS Open Mic Nights 6 and 20 March 6pm Full Throttle Theatre Company The Old Courthouse Theatre www.fullthrottletheatre.com 4721 5433
Steel Magnolias by Townsville Little Theatre 11, 12, 13 March 7.30pm 14 March 2pm and 7.30pm Pimlico Performing Arts Centre www.ticketshop.com.au 4727 9797
Learn to Cook – The Paleo Way with Pete Evans + special guests 24 March 6pm–10pm Townsville Entertainment Centre www.earthevents.com.au
John Butler Trio ‘Flesh & Blood Tour’ 12 March 7pm The Venue www.thevenuetownsville.com.au 4724 2800
Local Musician’s Expo 28 March 6pm Full Throttle Theatre Company The Old Courthouse Theatre www.fullthrottletheatre.com 4721 5433 Adventurethon Magnetic Island 28–29 March Magnetic Island www.adventurethon.com.au 0447 496 489 Business in Heels 31 March 6–8pm Champagne Garden A Touch Of Salt www.townsvilletickets.com.au
Oliver! performed by NQOMT 18, 19, 20 March 7.30pm 21 March 2pm and 7.30pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797 1927 ‘The Story Continues’ Tour 20 March 7pm The Venue www.thevenuetownsville.com.au 4724 2800 Great Women of Country Melinda Schneider and Beccy Cole 25 March 8pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797
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Paris Green - by Kate O’Brien from The Antipodean Steampunk Show: An artisan travelling exhibition at Pinnacles Gallery, Riverway Arts Centre until 12 April.
Sounds of Romance NQ Ensembles Inc, performed by the Barrier Reef Orchestra 29 March 2pm Townsville Civic Theatre www.ticketshop.com.au 4727 9797
EXHIBITIONS
The Antipodean Steampunk Show: An artisan travelling exhibition Until 12 April Pinnacles Gallery Riverway Arts Centre www.townsville.qld.gov.au 4773 8871 Imagining Place: Cultural Memories of North Queensland Sandi Hook Until 22 March Perc Tucker Regional Gallery www.townsville.qld.gov.au 4727 9011 Stars in the River: the prints of Jessie Traill A National Gallery of Australia Exhibition Until 10 May Perc Tucker Regional Gallery www.townsville.qld.gov.au 4727 9011
SPORT
Northern Fury Football Club Townsville Sports Reserve 28 March 7pm v Sunshine Coast Fire www.northernfury.com.au 4778 2352 NRL Cowboys 7 March 8pm v Sydney Roosters 14 March 8pm v Newcastle Knights 30 March 7pm v Melbourne Storm 1300SMILES Stadium www.ticketek.com.au 132 849
MARKETS
Cotters Rotary Markets Flinders Street, Sundays 8.30am–1pm. Willows Rotary Markets Willows Shopping Centre car park, Sundays 7am–11am. Magnetic Island Night Markets Arcadia RSL, Fridays 5pm–9pm. Horseshoe Bay Markets second and fourth Sundays, 9am–2pm. NQ Farmers Markets North Shore Town Centre, Burdell, Saturdays. Cotters Market Handmade Arts and Craft Precinct, Perc Tucker Regional Gallery third Sundays 8.30am–1pm. Bushland Beach Markets first and third Sundays 8.00am–1pm. Renegade Handmade Market, Aitkenvale School second Saturdays 8am-1pm.
C U LT U R E
WARTIME STORIES
TAKE FLIGHT WITH NEW STAGE PRODUCTION
Author, comedian and broadcaster Michael Veitch (Fast Forward, Full Frontal, D-Generation) has an obsession with all things aviation. In particular he loves old war planes. So much so that he wrote two books about pilots and their stories from World War ll. He wrote Flak and Fly after interviewing surviving pilots from World War ll. Flak has been brought to life for the stage, and will be performed by Michael himself. We spoke to Michael as he prepares for his upcoming performance of Flak at the Townsville Civic Theatre on 1-2 April. Tell us about Flak the play, and how it came about? It started from a book I wrote of the same name, interviewing former airmen of the Second World War, a subject that has interested me all my life. A journalist friend of mine was writing the biography of actor Bud Tingwell, who was a Spitfire pilot, and it gave me the idea. What was your main motivation or inspiration for writing Flak? Really just to keep the stories and the memories of these veteran’s experiences alive. I also just loved hearing their stories, and also love to tell stories. Where does the name Flak come from? It’s an acronym for the German term for ‘anti-aircraft cannon’, FlugabwehrKanone, basically it means just anti-aircraft fire. Exploding shells which hit the planes in mid-air. >>
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You have an obsession with all things flying, where did this obsession come from? I have no real military heritage in my family so the origins of the interest are a bit of a mystery. I also happen to be a rotten flier! People knowing my interest are always asking if I want to go up in their light plane, and I sometimes have to make an excuse! Who is your favourite character in Flak the play, and why? Dudley Marrows is the one I think about most. He was a flying boat pilot who sunk a German submarine, and ended up saving the life of the captain. It’s an amazing story, and a profound anti-war one at that. But they’re all amazing stories. Who do you think Flak will appeal to most? I’ve had a wide range of people come and see it and have been very moved. You don’t really need background knowledge of the war or flying to appreciate these gentlemen’s stories. They’re very human, and in a way, universal. In your view, what is the most interesting/exciting part of the play? It is difficult for me to answer that. I like how the beginning starts a little mysteriously, and then half way through my Lancaster pilot’s tale of being shot down at night. There’s a part where I run
experience it www.townsville.qld.gov.au
the audience through a slide show of some of the really atrocious planes of World War II. I do that as myself. There’s even a bit of black humour in it, which some find amusing. Also, for plane nuts, that’s a real highlight. What do you want the audience to feel when they have seen the play? I’d love them to feel moved, to be appreciative of what these surviving pilots went through in their youth in war, and just to appreciate the power of a great story. What are you looking forward to most about your coming to Townsville? I love Townsville – I’ve been over to Magnetic Island many times and Townsville has always been friendly and appreciative of some of the shows I’ve been with there over the years. It’s also, of course, a great centre for Australian military heritage, so Flak is a really good fit. For more information: www.ticketshop.com.au www.flak.net.au
Live
> arts > culture > events
Toad Day Out
Flak
Sunday 29 March, 8.30am–12pm riverway
1–2 April, 8pm townsville civic theatre
Join the fight against the toad’s invasion of North Queensland at Riverway on Sunday 29 March – gather your mates and capture as many toads as you can alive and unharmed, the day before the event, before bringing them to Riverway on the event day. There are prizes for the biggest and heaviest toad, and the heaviest load of toads! Registration for competitors will take place from 8.30am–11am. Visit council’s website for more information.
Michael Veitch has an obsession with all things flying, planes specifically, and he especially loves old war planes, so much so he wrote two books about pilots and their stories from World War II. Flak and Fly are books Michael wrote after interviewing surviving pilots from World War II. Flak, the play, is five of these stories brought to life, in character, by Michael himself. His interwoven narrative is filled with quirky tales of his own youth and his own odd obsession with the Battle of Britain.
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“THERE WAS A WEEK WHERE I DIDN’T PICK UP A GUITAR OR SING A SONG OR DO ANYTHING REMOTELY MUSICAL… I REALISED I COULDN’T LIVE LIKE THAT.” JADE HOLLAND
it’s released on March 20. “The minute I heard Woh-Oh I fell in love with it,” says Jade. “On the surface it’s about finding someone who completely sweeps you off your feet, but for me it’s much more about having something – anything – that lifts you up and makes you feel giddily happy, even on those darker days. It’s a fun, catchy song and I’m always in trouble for singing it around the house because it’s a tough one to get out of your head once you hear it.” Jade has come a long way as an artist in short time, hand picking a support team of some country music heavy weights to guide her through an industry that is infamously turbulent. “I have an amazing producer in Sean Rudd, who is patient and understanding with rookie artists despite his own experience; and a great business mentor in Perrin Finlay-Brown, who works with acts like The McClymonts, O’Shea, Jetty Road and Georgia Fall,” Jade says. “I feel like the album will go off with a bang because of that support network.” But Jade also knows the hard work is only just beginning. She’s started compiling a taxing schedule for the rest of this year that includes the Hope Estate Campfire Music Festival and touring with PBR Australia for their major televised Cup Series events. “It’s definitely not an easy business, but you do what you love and I love what I do.”
CHASING THE MUSIC
www.jadeholland.com
COUNTRY ARTIST JADE HOLLAND LEARNED THE HARD WAY THAT THE MUSIC BUSINESS IS NOT AN EASY ONE, BUT SHE’S ALSO LEARNED HER OWN RESILIENCE AND THE VALUE OF SELF-BELIEF.
IN THE DAYS of endless televised talent shows and YouTube ‘stars’ catapulted to fame overnight, it’s easy to think forging a career as a musician takes little more than a webcam and the nod from 2-outof-3 judges. But Townsville’s Jade Holland knows better. While Jade will release her long-awaited second single this month and her independent debut album mid-year, getting this far has been all but easy. When Jade’s first single Mess With a Girl Like Me hit #15 on the iTunes Country Charts in 2012, she was offered a multimillion dollar record deal that seemed too good to be true – and despite diligent legal processes, it was. “After the deal went south, I needed to take some time away from music to regroup and think about
why I was in this industry, where I wanted to go and what my dreams were,” says Jade. “There was a week where I didn’t pick up a guitar or sing a song or do anything remotely musical. It wasn’t that I did it intentionally, I just didn’t feel that I wanted to, but when I got to the end of the week, I realised I couldn’t live like that; I have to be around music in one way or another.
iTunes bit.ly/iTunesJadeHolland
“We’d compiled a great album in preparation for the record deal and it was the only thing that stuck with me throughout the entire process; I knew I had to pick myself up and try again. For me, the songs we’d put together started to come to life in a whole new way – they were amazing before, but now they’re absolutely incredible,” Jade says.
YouTube www.youtube.com/JadeHollandMusic
One such song is Woh-Oh, which Jade hopes will chart well through digital downloads from iTunes and Google Play, as well as on country radio when
Direct link to film clip for Jade’s first single, Mess With a Girl Like Me: bit.ly/WatchMessWithAGirlLikeMe
Google Play bit.ly/PlayJadeHolland Facebook www.facebook.com/jade.holland
Twitter www.twitter.com/jadeholland89 Instagram www.instagram.com/jadehollandmusic
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NEXT STOP, THE WORLD
AFTER WOWING AUDIENCES AT THE WORLD CHAMPIONSHIPS OF PERFORMING ARTS IN LOS ANGELES, TOWNSVILLE’S OWN JASON FICHERA HAS MADE THE BOLD MOVE OF GIVING UP TEACHING TO PURSUE A CAREER IN MUSIC. INTERVIEW KYLIE DAVIS
“IT WAS A REAL CONFIDENCE BOOSTER TO GAIN RECOGNITION AT AN INTERNATIONAL LEVEL FOR MY MUSIC.” JASON FICHERA
JASON FICHERA has been leading a double life. By day, teaching Maths/ IT at Ignatius Park College. By night, playing gigs around town.
and packed his life into a suitcase to embark on a world tour to promote his album and live the dream playing music.
“The past few years have been full on trying to juggle the two jobs,” Jason says. “There were times when I’d finally get to bed and the sun was coming up.”
“The new album has a huge sound, with a rock edgy feel to it. It features a few songs I wrote back in my uni days, along with some new tracks written specifically for the album,” Jason says.
The World Championships of Performing Arts in LA was a huge life changer for Jason, who was crowned the Overall Champion of the World Divisional Winner for Original and Pop music. The judges were leading music industry professionals, producers and CEOs of record labels in the USA.
“The whole recording experience has changed the way I approach songwriting. Steve Pope (drummer for Kate Miller-Heidke) was phenomenal to watch in the studio. Recording drums is the hardest thing to do in the studio and he made it seem really easy. I learnt a lot from all the musicians and they really pushed to get the best out of you.”
“It was a real confidence booster to gain recognition at an international level for my music,” Jason says. “It’s not everyday you have people of that caliber wanting to use your music in upcoming movies and TV shows.” After returning from the competition, Jason spent a bit of time letting it all ‘sink in’, and then started exploring avenues and weighing up options for a possible career change. “It was a difficult choice to leave a stable job behind to pursue a career in the music industry, but after everything that’s happened over the past year it felt right,” Jason says. Since deciding to leave teaching, Jason has recorded his new album Past Present Future, shot video clips,
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The entire process (writing, recording and mastering) took six months and working on the first single Just for a While was a blast as it was recorded at multiple locations around the world. “I did the guitars at my home studio, the vocals in a bathroom in my Vegas hotel room and the bass and drums were recorded in LA,” Jason says. Jason’s tour will consist of two months touring and performing in LA before he heads over to New York for a few weeks to start writing songs for his next album. He will then head over to the UK where he’ll be touring extensively around Europe. www.jasonfichera.com
C U LT U R E
ARTICULATE
DUO MAGAZINE IS PROUD TO PARTNER WITH PERC TUCKER REGIONAL GALLERY AND SHANE FITZGERALD, MANAGER GALLERY SERVICES, TOWNSVILLE CITY COUNCIL, IN A SERIES THAT DISCUSSES CURRENT TRENDS, MUSINGS AND INSIGHTS INTO CONTEMPORARY VISUAL ARTS.
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01 Guest Lecture Series, Jo Lankaster with Annandale Christian College 02 Art-In-A-Suitcase with Cassandra Roberts at Mutarnee State School Term 3 2014 03 Art Escape School Holiday Program, Manga Madness 04 Troy Emery Into the Wild, Gallery Tour 2014 05 Guest Lecture Series, Troy Emery at Heatley Secondary College 06 Guest Lecture Series, Donna Foley with Kirwan State High School
GROWING TOGETHER IN THE ARTS TRANSCENDING THE TRADITIONAL understanding of the Gallery by imagining innovative and interactive learning experiences, expanding minds and developing intellectual and emotional acumen is all in a day’s work for the Education and Public Programs team at Townsville City Council’s Gallery Services. Bridging Pinnacles Gallery and Perc Tucker Regional Gallery, programs are offered to a range of stakeholders within the Townsville and greater region. During the 2013/2014 financial year, Gallery Services engaged 24,242 members of the Townsville community in art workshops targeted at young children, youth and adults. During this time 792 programs were delivered at the Galleries, in schools, on the strand and in shopping centres, which were specifically intended to expand the minds of the community through visual arts. Take a moment to reflect on that – our public galleries deliver an average of 2.1 public programs per day, every day of the week. These programs allow the community to engage with the visual arts both in a practical and experiential sense, providing the public with alternative creative experiences. Through the Galleries programs, members of the community can explore and expand on their current visual arts knowledge. Our After School Art program, for example, aligns with current
visual arts curriculum and encourages personal growth by placing an emphasis on exploration of the elements of art and the mediums to which they can be applied. Working alongside experienced and qualified practitioners, participants have the freedom to investigate unconventional art avenues. The popularity of the recent Art Escape school holiday program – Manga Madness (a Japanese illustration workshop) is just one example of the significant role arts education plays in the Townsville community and reinforces the need to provide varied artistic opportunities. One of the most significant developments in education for the Galleries has been the expansion of the Art-In-A-Suitcase program. Artworks from the City of Townsville Art Collection visited 34 of the 41 primary schools within the greater Townsville region during terms 3 and 4 of 2014. This program provides primary students the opportunity to view art works from local, national and international artists. A local artist is employed to teach the children about the artworks and provide a hands-on art activity that explores visual arts elements represented in the selected pieces. For many of these students, particularly those in the greater regions of Townsville, this may be their first opportunity to learn arts specific skills and interact with collection pieces first hand. This not only expands the minds of the
students, but it introduces teachers’ to new art practices which enable them to enhance their classrooms learning capacity. Gallery Services educational programs give students a varied art experience that enhances and furthers their mainstream visual arts education, encourage a lifelong love of art and inspires a future career in the creative industries. The Creative Classrooms initiative, Artist-In-Schools, affords Townsville regions high schools the opportunity to engage with local artists in intensive workshops. Northern Beaches State High School teacher, Christina Papadimitriou explains, “I have found the expertise provided by professional artists has been invaluable in inspiring and expanding the minds of my students. For the gallery to then allow students to exhibit their work in a professional setting is a fantastic opportunity and one that the students feel very proud of.” Gallery Services is constantly striving to expand resources, knowledge and educational opportunities available to the Townsville community. Block buster exhibitions such as last year’s Brick by Brick exhibition and the highly anticipated WOW, World of Wearable Art opening on 29 May 2015, present opportunities for both the Galleries and the community to connect, learn, explore and grow together in the arts.
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DUO MAGAZINE
FOOD+DRINK 112 DIRECTORY 118 INTERVIEW PETE EVANS 120 RECIPES ROBYN LAWLEY EATS 124 SEEN LEGALLY BLONDE 125 SEEN HOPE FOR HEARTS GALA BALL 126 SEEN KENNY ROGERS FAREWELL DOWN UNDER TOUR 127 SEEN ANGUS & JULIA STONE 128 INTERVIEW: 5 MINUTES WITH ROBYN CROFT-GILCHRIST 129 INTERVIEW: 5 MINUTES WITH STEPHEN WARD, SUSAN WILLIAMS, AMANDA NOTTINGHAM 130 LAST WORD LINDA MAITLAND
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DUO MAGAZINE
: THE CHEESECAKE SHOP :
: JAM CORNER :
directory
Winner of Australian Good Food Guide Chef’s Hat Award 2014 With seasonally designed menus using the freshest produce from local suppliers, Jam Corner consistently offers unique dining experiences that leave you coming back for more. Whether for breakfast, lunch, dinner or dessert, Matt Merrin and his team deliver modern Australian cuisine that is sure to impress. Jam Corner is also perfect for your next private function or event, with elegant dining locations such as the ‘Luxe Room’ and expansive upstairs function area with city and river views. Open Tuesday–Saturday 7am–late Sunday 7am–3pm 1 Palmer Street South Townsville www.jamcorner.com.au 4721 4900
Made with love and baked on premises from scratch ingredients, The Cheesecake Shop offers a delicious range of affordable ready-made treats and exquisite made-to-order celebration cakes for any occasion. Whether you are after a quarter for a daily treat, dessert for the family or a special celebration cake for that milestone. Open 7 days. The Cheesecake Shop Townsville Hermit Park 190 Charters Towers Road, Hermit Park 4725 4788 OR The Cheesecake Shop Willows Shop 1, 2 Kern Brothers Drive, Kirwan 4773 5599 www.cheesecake.com.au
At Paleo Café we are proud to be different. We adopt the Paleo philosophy which is not a diet, it is a lifestyle. BACON & EGGS AND COFFEE ONLY
$16
KYMBO’S OWN PADDOCK TO PLATE WHERE KYMBO SERVES HIS OWN PADDOCK BRED CATTLE IN THE CAFÉ
TEXT YOUR DRINK ORDER TO 0477 790 210 FOR FAST PICK UP! City Lane, 373-383 Flinders St, Townsville • www.paleo-cafe.com.au
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: SEAGULLS RESORT :
: OTTO’S FRESH FOOD MARKET :
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We believe food should be as fresh, clean and pure as possible. Townsville’s first market place providore of specialty foods and gifts. Freshly baked artisan breads, fresh quality produce and meats direct from local farms, as well as everything else you need for the gourmet’s kitchen! Drop in for breakfast or lunch to enjoy a coffee, frappe, smoothie or cold-pressed juice as well as a famous pie, pretzel sub or snack lovingly prepared by our in-store chef. Open 7 days 6am to 8pm 3-5 Illuka Street, Currajong behind Warrina Cineplex www.ottosmarket.com.au 4759 1755
Located on the seafront amongst three acres of lush tropical landscaped gardens – Seagulls Resort is the perfect backdrop for any occasion. Enjoy a memorable dining experience featuring Chef Wee’s signature dishes and style. Dine al fresco on the deck by the pool, or relax in air-conditioned comfort indoors. Winner of more than 35 tourism awards ranging in categories from Garden to Accommodation and Restaurant. Open seven days for lunch and dinner. 74 The Esplanade Belgian Gardens www.seagulls.com.au 4721 3111
The Whisky Bar Lunch Thursday and Friday from 12pm Dinner Wednesday, Thursday, Friday and Saturday from 6pm Live Music Craft Beer on Tap Over 40 different whiskies and bourbons Hosting regular Whisky Tasting Events Available for Private Functions 4724 2800 719 Flinders Street Townsville info@thevenuetownsville.com.au
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Open 7 days
How about Bowling & a Pizza? Take a journey through a wonderful world of food at Cannon Park. With 12 restaurants and cafés to choose from, plenty of car parks, a bowling alley and a state of the art cinema, Cannon Park has all your dining and entertainment needs covered! Reading Cinemas • Hog's Breath Cafe • Masala Indian Cuisine • Peppi Peppi • Rickshaw Little Malaysian • Cactus Jack’s • Fasta Pasta • Capitol Regent • Noodles @Thuringowa • Kingpin Bowling • Harold’s Seafood • Zambrero
Hervey Range Road | cannonpark.com.au
FOOD+DRINK
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: BROTHERS LEAGUES CLUB :
: PALEO CAFÉ :
directory
Eat Clean, Live Lean, The Paleo Way. Paleo Café is a revolutionary health food store and café based on the most logical philosophy for optimal health, the Paleo Lifestyle. Comprising of good-quality lean meats, seafood, eggs, vegetables, seasonal fruit, nuts, seeds and berries, the Paleo Café Menu is 100% gluten free, dairy-protein free and sugar free. Open from 7am to 6pm Sunday to Wednesday and from 7am-9pm Thursday-Saturday. Located in City Lane, 373-383 Flinders Street, Townsville. www.paleo-cafe.com.au 4771 4045
Awarded Best Club in Queensland nine times in a row, Brothers Leagues Club is Townsville’s family friendly venue for all occasions. Head chef, Scott Chandler, brings a myriad of recipe ideas and a passion for quality fresh ingredients to the Circa 20 Restaurant. Delicious savouries and mouthwatering sweets are made fresh daily at Qube Cafe. Brothers Leagues Club is also available for your next corporate function and event. Open 7 days 10am–2am Corner of Hervey Range Road and Golf Links Drive, Kirwan www.brotherstsv.com.au 4773 8000
We thought you’d be all ears. pre-order in store or online today.
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FOOD+DRINK
: THE WHISKY BAR :
Cactus Jack’s Bar & Grill is the best Tex-Mex this side of the border. Enjoy the most delicious food and thirst-quenching drinks in town. Cactus Jack’s Bar & Grill aims to serve inexpensive high quality food in a uniquely designed atmosphere. Open for lunch on Saturdays and Sundays from 11.30am and for dinner every day of the week from 5pm. Don’t forget ‘Cactus Hour’ from 5pm to 7pm daily. Cannon Park Dining and Entertainment www.cannonpark.com.au/dining 4723 7839
The Whisky Bar offers over 50 of the world’s finest whisky and bourbons, and is Townsville’s top spot for whisky lovers. It’s also the place to go for a casual dining experience accompanied with sophisticated music. Ask about utilising the Whisky Bar for your private or corporate functions. Open for lunch Thursday and Friday from 12pm. Open for dinner Wednesday to Saturday from 6pm–late. The Venue 719 Flinders Street Townsville www.thevenuetownsville.com.au 4724 2800
ADVERTISE HERE
: HOG’S BREATH : CANNON PARK Hog’s Breath philosophy is “have fun and enjoy yourself” – a principle engendered by its unique operating style and unlikely décor. Specialising in Prime Rib Steaks they guarantee a tender, mouthwatering steak you won’t find anywhere else. They cater to all ages with a seated food service area and a licensed saloon bar. It doesn’t get any better because at Hog’s Breath it’s a party every night. Open 11.30am to 9pm weekdays and until 10pm on weekends. www.hogsbreath.com.au 4773 1555
FI NE D I NI NG I N TR OP I C AL PAR AD I SE
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BREAKFAST • LUNCH • DINNER • EVENTS
74 THE ESPLANADE, BELGIAN GARDENS
4721 3111 • www.seagulls.com.au
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FOOD+DRINK
PALEO WARRIOR CHEF AND TELEVISION PERSONALITY, PETE EVANS IS INSPIRING PEOPLE AROUND THE WORLD TO ADOPT THE PALEO WAY OF LIVING AND CHANGE THEIR LIVES. INTERVIEW NICOLE THOMSON-PRIDE
“THERE IS NOTHING MORE IMPORTANT THAN HEALTH AND NOTHING MORE IMPORTANT THAN HUMAN CONNECTION.” PETE EVANS
Chef, My Kitchen Rules judge and author, Pete Evans was once known for making award winning pizza and owning part of the exclusive Hugos Restaurant Group. During his time with the group they won a swag of awards, including “Best Pizza in the World” in 2005 at the American Pizza Challenge in New York City. But these days pizza is no longer on Pete’s menu, unless it is Paleo pizza, of course. Pete has adopted the Paleo way of living and wants to inspire as many Australian’s as possible to do the same. “My goal is for Australia to become the healthiest nation on the planet,” says Pete, “and, with our incredible resources and access to fresh, local food, I know that over the next decade together we can achieve it.” Pete’s passion for spreading the word about the Paleo way of living stems from personal gains; a few years ago he was inspired to cut out grains, dairy and sugar for three months and couldn’t believe how amazing he felt within just days of doing so. “I instantly experienced a massive increase in my energy levels,” explains Pete. “In the first week, I also felt a lot more mentally alert and focused and within three weeks, I was able to sustain long, working hours without compromising my physical or emotional health.” His passion for his newfound way of living even took him all the way to Portland, Oregon in the United States where he filmed an interview with Nora Gedgaudas, author of Primal Mind, Primal Body and one of the world’s best experts on the nutritional science behind Paleo. “I am so grateful that after this interview we connected on so many levels and today I am really proud that she’s part of The Paleo Way team, alongside myself and trainer, Luke Haines.” The Paleo Way team is Pete’s efforts to take the
Paleo way of living to the masses. Along with his current tour around Australia and New Zealand, which brings him to Townsville on Tuesday, 24 March, he also has a 10-week online program that costs $99. “I’ve had such great results for myself,” says Pete, who grew up surfing on the Gold Coast, Queensland and has always had a deep respect for Mother Nature. “I’m determined to inspire others around the globe to take control of their health by educating and inspiring people to look to their food as their medicine, first and foremost.” But the Paleo way of living hasn’t always received a great rap in the media or by professionals. Last year the British Dietetic Association labelled it as one of top five worst celebrity diets to avoid in 2015. Pete, however, urges you to look behind the headlines and investigate it for yourself. “I guarantee that by doing your own research and having a really good look into what Paleo is, you’ll soon see it’s not all about eating meat,” says Pete, “and is instead about seeking out the most natural, dietary sources and eating in a local, seasonal and sustainable way.” If you still want to find out more about how the Paleo way of living changes lives, then read some of the inspiring stories he has shared on his Facebook page. “[I’ve heard stories] from Australians who have used food to help overcome debilitating depression and anxiety issues to those who have suffered from auto-immune diseases who have become their own masters.” And Pete is doing more than just spreading the word about Paleo; he is creating a tribe of people with the same way of thinking about food. Because as he says: “There is nothing more important than health and nothing more important than human connection.” Tickets to the Paleo Way of Living can be purchased at www.earthevents.com.au.
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R E C I P E | R O B Y N L A W L E Y E AT S B Y R O B Y N L A W L E Y
WATERMELON AND ROCKET SALAD PREPARATION TIME: 15 MINUTES SERVES 2 1 medium red onion, halved and finely sliced 80g feta or goat’s cheese, crumbled ¼ watermelon, cut into chunks 100g baby rocket leaves (2–3 handfuls) 1 tbsp pine nuts Dressing: 1 tbsp olive oil 1 tbsp white vinegar 3 tsp lemon juice 3 tsp wholegrain mustard 1 tsp mayonnaise, plus an extra tsp to thicken, if desired
1 Combine all the salad ingredients in a bowl or on a platter. 2 To make the dressing, combine all the ingredients in a small bowl and whisk until smooth (or throw into a sealed jar and shake). 3 Just before serving, drizzle salad with dressing and toss to combine.
Extract from the book Robyn Lawley Eats by Robyn Lawley, published by Ebury Illustrated RRP $29.99
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R O B Y N L A W L E Y E AT S B Y R O B Y N L A W L E Y | R E C I P E
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R E C I P E | R O B Y N L A W L E Y E AT S B Y R O B Y N L A W L E Y
CROQUE MONSIEUR PREPARATION TIME: 20–25 MINUTES COOKING TIME: 10 MINUTES SERVES: 4 8 slices fresh French or Italian bread 1 tbsp unsalted butter 1 tbsp wholegrain mustard 4 thick-cut slices of ham 1¼ cups grated gruyère Cheese sauce: 2 tbsp unsalted butter 2 tbsp plain flour 1½ cups milk ⅓ cup grated parmesan ¼ cup grated gruyère 1 Preheat the oven to 180°C. 2 To make the cheese sauce (also known as béchamel sauce), melt the butter in a saucepan over medium heat, then add the flour, using a fork to mix until smooth. Slowly add the milk and keep whisking with the fork until the sauce is smooth and becomes thicker. When it becomes thick and has started to bubble, remove the saucepan from the heat. Stir in the parmesan and gruyère, and set aside. 3 Place the bread slices onto a baking tray and lightly toast in the oven. Spread a little butter and wholegrain mustard onto each slice. Place a slice of ham and 2 tablespoons of gruyère each onto 4 of the bread slices. 4 Top with the remaining bread slices, followed by a large spoonful of the cheese sauce as well as a spoonful of gruyère. Bake in the oven for 6 minutes and then grill for 3–4 minutes, until the cheese has melted. NOTE: Get an uncut loaf so you can slice the loaf yourself, and make the slices nice and thick.
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R O B Y N L A W L E Y E AT S B Y R O B Y N L A W L E Y | R E C I P E
CHERRY RIPE SLICE PREPARATION TIME: 50 MINUTES COOKING TIME: 45 MINUTES MAKES: 15–20 SQUARES Base: 1½ cups plain flour 3 tbsp Dutch (dark) cocoa powder ¾ cup caster sugar ½ tsp baking powder 100g salted butter, chopped and softened 50ml cold milk Cherry filling: 600g glacé cherries 125g condensed milk 150g desiccated coconut 1 tsp vanilla extract Topping: 400g dark chocolate, chopped
1 Preheat the oven to 180°C and line an 18cm square cake tin with baking paper. 2 To make the base, put the flour, cocoa, sugar and baking powder in a bowl and rub in the butter until it’s utterly worked through and all the lumps have gone. Add the milk and mix to a soft dough. 3 Press into the base of the tin firmly and evenly. Bake for 15–20 minutes or until set and dry on top. Remove from the oven and leave to cool. 4 To make the filling, put the cherries into a food processor, and process until very finely chopped. (This can be done by hand if you have the patience and don’t mind the stickiness.) Mix in the condensed milk, coconut and vanilla until you have a smooth, pink, coconut paste. Spread evenly over the chocolate base. Return to the oven and bake for a further 25 minutes. Remove from the oven and leave until cold. 5 For the topping, melt the dark chocolate (I prefer to melt the chocolate the traditional way, in a bowl over simmering water on a stovetop) and spread over the top. Leave to set. 6 Cut into bars, then refrigerate. The chocolate will become quite hard in the fridge, so it’s better to slice first.
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SEEN
Legally Blonde Townsville Civic Theatre
Phyllis Pott and Grace Tolcher
Photography Clare Powell The Townsville theatre community turned out in force to support the musical version of the the all singing, all dancing, romantic comedy movie made famous by Reese Witherspoon. Amanda Payne, Jane Meredith and Grace Johnston Seana and Sophie Mokrzecki
Kathy and Ellie O’Brien
Kayleen Walsh, Derinda Whiter and Kay Walsh The Townsville Red Hat Divas
Anthony Pedrini and Teighan Rhodes Emma and Diane Hanson
Deb and Emma Gray Stephanie Gianni, Brittany Malone and Danielle Todeschino
Emma and Donna Eriksen Sarah Meyer and Joanne Hunt
Rachel Stuart and Rebecca Marmara
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Marni Fertch and Tenae Cavanough
SEEN
NQ Hope for Hearts Gala Ball Jupiters Townsville
Photography Clare Powell
Barbara Christy and Steve Price
Dyna Predebon and Rinelle Bailey
Every week four young Australians die from Chronic Heart Disease (CHD). In support of North Queensland children and families affected by CHD, the inaugural NQ Hope for Hearts Gala Ball focused on raising funds for HeartKids Qld. The aim – to help those who need it most gain better access to information and necessary services.
Cassandra Rossow, Brittany Vener and Gabby Briggs
Matt and Kim Dempsey
Shelley Petersen and Tracie Kaminski
Natasha Becke, Michelle Viero and Kristy Wassmuth
Addison Marson, Tamarra Vener and Kieran MacElroy
Chris and Rosa McMurray
Sarah and Paul Cairns
Tamara Michielin and Amanda Daley
Bec Pickup, Luke and Chantal Booth
Rachel Martin, Sahra Prescott and Jade Nielsen
Ashlee Aguirre and Alexandra Haselton
Eleisha Burton and Chris Mann
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SEEN
Kenny Rogers – Farewell Down Under Tour
Maree and Ashley Creighton
Townsville Entertainment & Convention Centre Photography Clare Powell
Kenny Rogers fans flocked to see the country superstar belt out his famous hits one last time. Special guests Adam Harvey and Beccy Cole also kept the audience’s toes tapping.
Annie Cronin, Josie Poole and Chris Wright
Ruth Ashby and Toni Sondergeld
Derrick Pregl, Brenda Morice and Sara Pregl
Denise and Michael Powell
Hailey White and Steele Melvin
Melissa Sheppard and Megan Parker
Nicole and Scott Douglas Anna Winterbourn and Ron Jamieson
Anna and John Ardill
Denise and Warren Skimmings Tenielle Williamson and Kym Hershfield
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Todd Small and Rosetta Italiano
Ursula Ryan, Brodee Ryan and Sammy-Jo Pegler
Billie and Kim Kaukiainen and Margaret Zonta
SEEN
Nicole Such, Karmen Sampson and Charlotte Pritchard
Angus and Julia Stone
Carla Deambrosis and Josh Jensen
The Venue
Photography Dani Hansen Angus and Julia Stone’s Australian tour in support of their third album comes off the back of a sold-out North American tour. Joining them on the road are Cloud Control (Blue Mountains turned London-based) and singer-songwriter Jarryd James.
Louise Symonds and Maggie Henson
Constantine Haglialou and Julie Masko
Liana Bryant, Paige Guldbransen and Samantha Stafford Tamma Wirth and Ellie O’Brien
Domanii Cameron and Marni Blake
Laura Richardson and Katie Sambrook
Ben Watt and Kellie Hopkins
Megan Taylor, Emma Landy and Lorena Liddy
Nathalia Tavares and Sam Wright
Grace Derrick, Jessica Wilcox and Monica Lovelock
Kaylie Shaw and Josh Sunderland
Jesse Campbell and Dane Scherer
Kathy Jarrett and Fiona Hall
Swetha Hickman and Sharnae Henaway
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INTERVIEW
5 MINUTES WITH:
TOWNSVILLE IS BLESSED WITH SO MANY TALENTED AND INTERESTING PEOPLE THAT WE DECIDED TO INTRODUCE YOU TO FOUR LOCAL CHARACTERS EACH MONTH. IF YOU KNOW SOMEONE YOU THINK SHOULD BE FEATURED JUST SEND AN EMAIL TO EDITOR@DUOMAGAZINE.COM.AU
ROBYN CROFT-GILCHRIST DANCE TEACHER AND ROYAL ACADEMY OF DANCE EXAMINER
“WHY ARE PEOPLE STARING AT ME? I KNOW WHY. MY VAN HAS ‘PIG VAN’ NUMBER PLATES AND BIG PINK PIGS ON ITS SIDES.” STEPHEN WARD
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AKA: Miss C. You are renowned for: Giving students poise, confidence and a love of dance. What song reflects your personality: ‘Look for the Silver Lining’ by Chet Baker (a very old song). What overseas city would you love to move to: London – if I had plenty of money. As I child I always… wanted to be a ballerina and dance on Covent Garden Stage (London) and I did. If you had a superpower what would it be: To stop the fighting in the world. What do you think about when you are alone in your car: Generally work and what I have to prepare for next. Right now I wish I was… a fairy godmother with a magic wand. Favourite day of the year: Christmas Day with all the family. The one thing you can’t live without: My sleep. Townsville is a great place to live because… it only takes a short time to get anywhere, not like a big city with lots of traffic. What is your trademark fashion style: Slacks and dressy tops. In five years from now I hope I am… still teaching and examining. Last gift you gave someone: My support. Best advice you have been given: Never look back. Biggest regret: Not spending more time with my family, I have always worked long hours. Where is the one place visitors to Townsville must see: Drive to the top of Castle Hill and take in the view. The best day of your life: Can’t name one as there are so many. Pick two celebrities to be your parents: I don’t go for celebrities. The motto you live by: ‘Always be honest.’
INTERVIEW
STEPHEN WARD
SUSAN WILLIAMS
AMANDA NOTTINGHAM
MANAGER OF HAROLD STREET MINIMART
ASSISTANT IN NURSING
FIRE COMMUNICATIONS OFFICER WITH QUEENSLAND FIRE AND EMERGENCY SERVICES
AKA: Depends on what mood I’m in. Some call me Happy or Have-A-Chat. Others call me Wee Man cause I’m only little and they think I suffer from small man syndrome. You are renowned for: Being really happy early in the morning. I’m fortunate to sell great coffee in my store so, before I open, I make myself a nice strong cappuccino. What song reflects your personality: There’s been so many songs over the years that I can connect with. ‘Today’ by The Smashing Pumpkins always reminds me to live in the moment. What do you think about when you are alone in your car: Why are people staring at me? I know why. My van has PIG VAN number plates and big pink pigs on its sides. My corner store is famous for selling Ham Off The Bone for 34 years now. The one thing you can’t live without: That’s easy. Definitely my wife. I couldn’t do what I do without her. Sounds corny I know, but it’s true. In five years from now I hope I am… still making money. Being a little corner store is really tough. Every day is a struggle to be price competitive against the big guys. I know I can’t compete head-on as I don’t have their customer base and their buying power. For me, just paying my power bill at the end of the month hurts my bank balance. Last gift you gave someone: I give people the gift of my time every day. I’m always up for a chat and inadvertently I try to make their day better somehow by helping them without them even knowing. Biggest regret: I should have paid more attention at school. I just cruised through school. I found it’s the people you meet who can change your life. The best day of your life: My wedding day was really special. And the births of my two children. It could be when I met Casey Stoner at Phillip Island. Or the pit garage walk-thru at the Townsville V8’s (thanks Jenny, Paul, Terry). Pick two celebrities to be your parents: Nope. I’m really happy with the one’s I have thanks.
AKA: Sue Willy. You are renowned for: Being loud. What song reflects your personality: ‘Most People I Know Think That I’m Crazy!’ by Billy Thorpe. What overseas city would you love to move to: London. As a child I was always… the loud bully with my siblings so I copped the clout! If you had a superpower what would it be? To be fast. What do you think about when you are alone in your car: My family. Right now I wish I was… thin, beautiful and fairly well off. Favourite day of the year: Christmas Day. The one thing you can’t live without: I can’t live without my kids and grandkids. Townsville is a great place to live because… it has The Strand and great parks for family time. What is your trademark fashion style: Long shorts and tops. In five years from now I hope I am… still able to work and watch my grandchildren achieving their dreams and ambitions. Last gift you gave someone: A gift card from Sportscene for one of my son-in-law’s birthday. Best advice you have been given: You can achieve anything if you set your mind to it. Biggest regret: Not saying things to loved ones before it was too late. Where is the one place visitors to Townsville must see: I think it should be our beautiful Strand. The best day of your life: The day I renewed my wedding vows. Pick two celebrities to be your parents: John Wayne and Katherine Hepburn. The motto you live by: ‘Live life to the fullest as you are only here once.’
AKA: train_like_a_girl on Instagram. You are renowned for: over-committing myself. What song reflects your personality: ‘Scars’ by Papa Roach. What overseas city would you love to move to: Nelson in New Zealand – my friends have told me so much about it and I love seafood! As I child I was always: very independent. Not a lot has changed. I love standing on my own two feet and doing things for myself. If you had a superpower what would it be? I’m a massive animal lover so the ability to talk to animals! Right now I wish I was... on holidays for sure. I’d love to head back over to Thailand for a few weeks. The one thing you can’t live without: I’m blessed to be surrounded by amazing friends and family. What is your trademark fashion style: I don’t know if I’d call it style but I tend to live in my exercise gear most of the time. In five years from now I hope I am... putting my degrees to some use. Last year I finished my Bachelor of Business majoring in Advertising and my Bachelor of Law degree. I’m currently completing my practicing certificate. Best advice you have been given: Your value does not decrease based on someone’s inability to see your worth. Biggest regret: Not trusting my intuition enough. I’m a logical, evidence based, black and white kind of person. Making decisions from a feeling as opposed to cold hard facts is quite a struggle. Where is the one place visitors to Townsville must see: It’s a tie between Castle Hill and the Strand. The Strand is great (I’m a beach girl at heart). There might not be waves but it’s a lovely walk and is always well kept. The best day of your life: I like to think the best days of my life are yet to come. Pick two celebrities to be your parents: Leslie Mann I think would make for an entertaining mother and Vince Vaughn for a dad. The motto you live by: ‘Holding onto anger is like drinking poison and expecting the other person to die.’
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LAST WORD
“I LOVE TO LEARN, IT’S AN EXCELLENT WAY TO KEEP YOUR MIND YOUNG AND OPEN TO NEW IDEAS.” LINDA MAITLAND
SEWING ‘ON POINT’ THE CONVENIENT AND EXTENSIVE TEACHINGS OFFERED BY LINDA MAITLAND ARE AN ENCOURAGING INCENTIVE TO BLOW THE DUST OFF YOUR SEWING MACHINE. WORDS GABRIELLE VACHER PHOTOGRAPHY SANDRA HEIER EVENSEN THE CONVENIENT and extensive teachings offered by Linda Maitland are an encouraging incentive to blow the dust off your sewing machine. The sewing machine in the modern household is often neglected; hidden beneath family photos and stashed in the corner of the guest room. With the concern that the art is becoming extinct and the desire to rejuvenate the unheeded skill, local resident Linda Maitland is sharing her talents and love for fabric with local women by offering tailor-made sewing lessons in the privacy of their own home. ‘Not Sew Hard’ was established in 2014 in an act to provide advice for the home-sewing enthusiast, taking consideration of the individual’s ability and choice of sewing project. Linda’s one-on-one classes offer the instruction of numerous sewing-related skills, from learning to use the sewing machine and performing basic alterations to interpreting the instructions of commercial patterns and making specific garments from scratch. Linda describes the benefits of learning to sew by outlining the way she believes it subtlety underpins other learning areas such as maths, problems solving and comprehension. “Sewing is similar to engineering; you start with a 2D piece of fabric and you work it into a 3D form, the human body,” she explains. “Creating with fabric requires abstract thinking and allows the creator to touch and mould, combining the psychological creative process with the hands-on, practical
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process. The end product is very real; it can be touched and worn and instills the fabricator with a strong sense of empowerment and an exuding of energy – they can physically hold their completed item and say ‘I made this!’” Initially crafting clothing for her Barbie Dolls using the fabric from her parents’ wardrobe at the age of eight, Linda has since completed twelve months of Fashion Design at TAFE and gained employment in the bridal industry, all while maintaining her family and acquiring an additional qualification in Beauty Therapy. “Being married to a defence member occasionally made it difficult to maintain work – I wanted a transferable job where I could interact with people and I felt Beauty Therapy was perfect for our transient lifestyle,” Linda clarifies. Although currently on a sabbatical, Linda continued to hone her thirst to learn and her fondness of teaching by engaging in an Education degree at University. “I love to learn, it is an excellent way to keep your mind young and open to new ideas,” Linda says. “I would like to perhaps become a textile teacher within secondary education.” Linda exhibits an undeniable enthusiasm and raw passion for sewing that shines through her dedication to her students and her delight in watching them learn to create handmade pieces. To contact Linda for more information about Not Sew Hard, please go to: www.facebook.com/notsewhard
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