Lockdown Recipes from Appetite Knight

Everyone loves the wholesome plant-based foods and baked treats of Emilia Knight, owner of The Gallery Café & Deli. When she had to close her doors, along with all our local restaurants and coffee shops, Emilia started sharing recipes and live-streaming cooking demos on her Facebook page, ‘Clean Eating Recipes from Appetite Knight’.

For those of you who prefer to avoid the shops (as we all should!) but are running out of ideas, more healthy budget meals made with basic ingredients are just a click away.

If you let Emilia know what ingredients you have available, she’ll even do her best to come up with a delicious recipe for you.

Granadilla sorbet

It’s the season and passion fruit is widely available now. When life hands you granadillas, make sorbet! (Emilia did a live-stream demo of this recipe last week on her Facebook page.) The passion fruit sorbet is super easy and definitely one to keep the kids busy.

Click below to read more. (The full article can be found on page 13)