FRE E
ENNY SAVE P R EAGLE NEWS
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OCTOBER 4, 2017
BUY SELL TRADE GET IT DONE
‘The Lion King’ hits the Landmark Return engagement opens Thursday, Oct. 26
D
than 19 million theatergoers. In its 20th year, it continues as one of the most popular stage musicals in the world. Produced by Disney Theatrical Productions , “The Lion King,” winner of six 1998 Tony Awards, has played over 100 cities in 19 countries on every continent except Antarctica, and its worldwide gross exceeds that of any film, Broadway show or other entertainment title in box office history. The show’s director, costume designer and mask co-designer Julie Taymor continues to play an integral part in its ongoing success. The Broadway score features Elton John and Tim Rice’s music from “The Lion King” animated film along with three new songs by John and Rice; additional musical material by South African Lebo M, Mark Mancina, Jay Rifkin, Julie Taymor and Hans Zimmer; and music from “Rhythm of the Pride Lands,” an album inspired by the original music in the film, written by Lebo M, Mark Mancina and Hans Pictured are Dashaun Zimmer. Young, above left, as Simba” and Buyi The Zama, above right, as “Rafiki” Syracuse
isney’s “The Lion King” will leap onto the Landmark Theatre stage on Thursday, Oct. 26 for a limited engagement of three weeks through Sunday, Nov. 12. “The Lion King” North American tour will unveil a newly-configured production, which will launch in Syracuse, allowing the tour to entertain new audiences in cities and venues which previously couldn’t accommodate the show. In addition to the three weeks of performances, the production will spend five weeks in Syracuse perfecting these technical changes. During that process, a large contingent of crew members, actors and technicians – alongside members of the show’s award-winning creative team – will live and work in Syracuse. The North American touring productions of “The Lion King” have been seen by more
in “The Lion King” North American Tour.
engagement of “The Lion King” is presented by arrangement with Famous Artists and is a subscription offering of the Famous Artists Broadway Theater Series Broadway in Syracuse. Tickets are available at the Landmark Theatre Box Office and online at BroadwayInSyracuse.com. To charge tickets, call 1-866-870-2717. Orders for groups of 10 or more may be placed by calling Famous Artists at 315-424-8210. Premium Ticket packages, which include a prime seat location, a commemorative souvenir program and an exclusive merchandise item, are also available. Showtimes vary; for more information, visit BroadwayInSyracuse.com.
Photos by Joan Marcus
educational excellence:
Central New York has a great lineup of universities and colleges with a wide variety of cutting-edge programs to prepare the next generation for the future. For more, see College Choices, inside.
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Weekend
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Silverwood Clarinet Choir to open season with free concert
Super D.I.R.T. Week 2017 Wednesday-Sunday, Oswego Speedway, 300 East Albany St., Oswego; superdirtweekonline. com. The tradition continues with racing’s hottest party! Super D.I.R.T. week returns to Oswego in 2017. See website for schedule and ticket prices.’’
Scare-A-Con
Friday-Sunday, Turning Stone Casino and Resort, 5218 Patrick Road, Verona. The premiere horror/sci-fi/ paranormal fan convention & film festival featuring celebrities, vendors, parties and more. For information on times, schedule, celebrity guests and ticket prices visit scareacon. com.
“Crazy for You”
Friday-Sunday; showtimes vary, Syracuse Stage, 820 E. Genesee St.; 315-443-3275, syracusestage.org. Take some of the greatest songs ever written for Broadway and Hollywood, mix them with a fabulous let’s-puton-a-show style story, and the result is this joyous Gershwin celebration . When a stagestruck, wealthy, Manhattan ne’er-do-well named Bobby Child finds himself in a broken down Nevada mining town, he sets his sights on rescuing a bankrupt theater and loses his heart to the beautiful and talented Polly Baker. Boy meets girl, Times Square meets tumbleweed, and great music meets great dancing.
Pumpkin Pancake Breakfast 9 a.m.-noon Saturday, Beaver Lake Nature Center, Baldwinsville; onondagacountyparks. com. Enjoy seasonal pumpkin (or regular) pancakes, sausage, and fresh brewed coffee or juice. Depending on your appetite, breakfast will range from $3 to $5. Visitors, including groups, are served and seated on a first-come, first-serve basis.
SU Orange Football vs. Pittsburgh Panthers
Time TBA Saturday, Carrier Dome, 900 Irving Ave., Syracuse, cuse. com. It’s Homecoming Weekend at Syracuse University!
Submitted photo
The Silverwood Clarinet Choir will present its free opening concert at 2 p.m. Sunday, Oct. 22, at the Community Library of DeWitt and Jamesville. The library has recently moved and just opened its new location at 5110 Jamesville Road, DeWitt. Halloween is around the corner and Silverwood will present some spooky and light hits from the present to the past. “Batman,” “Pirates of the Caribbean,” “Gollum’s Song” and “Creaturehouse” will be contrasted to old time hits such as Grieg’s “In the Hall of the Mountain King” and Offenbach’s “Can-Can.” Much of the music was arranged for the Silverwood Clarinet Choir by composers and arrangers from the United Kingdom, Peru, Canada and the United States.
Oktoberfest
Saturday, Wolff’s Biergarten, 106 Montgomery St. Syracuse; wolffsbiergarten.com. A first for their Syracuse location, this event will include a day full of festivities and events including; a one-litre stein hoisting competition, a “perfect pour” competition with Duvel, cornhole tournament, food trucks, The Fish Friar, live music, dog costume contest, boot chug competition, keg bowling and more. Montgomery Street will be closed on the block between Water and Washington streets for the day.
Takacs Quartet
7:30 p.m. Saturday, H.W. Smith Elementary, 1130 Salt Springs Road, Syracuse; syrfcm.org. Syracuse Friends of Chamber Music opens its 68th season with one of the truly great ensembles on the world stage today. The program includes string quartets by Haydn, Shostakovich and Mendelssohn. Tickets are $25, senior tickets are $20, students get in free.
Comedy Night hosted by
LaFayette Apple Festival is this weekend
It will be all about apples from 9 a.m.-6 p.m. Saturday, Oct. 7, and 9 a.m.-5 p.m. Sunday, Oct. 8, at the festival grounds, 5330 Rowland Road, LaFayette. Apple pancake breakfast starts at 7a.m. both days. The event features food, refreshments, a midway with rides and games, competitive runs, craft sales and contests . Free parking and entertainment; $5 admissions (12 and under are free.)
Bobby Tisdale
7 p.m. Saturday, Arts at the Palace, 19 Utica St., Hamilton; artsatthepalace.org. As part of the NBT Bank Main Stage Series, this East Village alternative comedy host and voice of Zeke on “Bob’s Burgers brings some of his funniest and silliest friends from New York City to provide a night of laughter in Hamilton. Featured along with Tinsdale will be Seth Herzog, a regular performer on The Tonight Show with Jimmy Fallon, Ana Febrega, Craig Baldo, who has performed stand-up on Conan, NBC’s Late Friday, Premium Blend and more and Brett Davis. The comedy show will be followed by a special appearance by musician Chris Eves. Tickets are $15. Adult humor - be advised!
Empire State Marathon
Sunday, NBT Bank Stadium, Syracuse; empirestatemarathon.com. The annual Empire State Marathon and Half Marathon will include runners from over 35 states and nine countries. The course continues to feature Onondaga Lake Park, Onondaga County, Syracuse, Liverpool and Baldwinsville. Date subject to change.
The Vince O’Neil Wild Mushroom Festival
1–4 p.m. Sunday, Beaver Lake Nature Center, Baldwinsville; onondagacountyparks.com. Join members of the Central New York Mycological Society for this afternoon program on wild mushrooms. Come learn about edible and poisonous mushrooms, as well as those that help trees and hurt trees and those that are decomposers. Guided hikes in search of various species of mushrooms
are scheduled for 1:30 and 3:30 p.m. (Each walk will be limited to 30 participants.) Mushrooms will be on display; experts will be available to identify mushrooms brought in. Activities include cooking demonstrations, how to grow mushrooms, crafting with mushrooms and spore print demonstrations. Free with Nature Center admission.
Tuesday, Oct. 10 Downtown Syracuse Farmers Market
7 a.m.-3 p.m., Clinton Square, West Genesee and South Clinton streets; downtownsyracuse. com. More than 50 farmers and produce dealers selling fresh, seasonal vegetables, fruits, nuts, eggs, cheeses, baked goods, flowers, plants, handcrafted items and more.
Wednesday, Oct. 11 Salt City Shaker
5:30-7:30 p.m., Community Foundation/CNY Philanthropy Center, 431 E. Fayette St.; ccoc.us. A networking event for young professionals hosted by Catholic Charities of Onondaga County. Learn about helping reduce poverty in Syracuse during a cocktail party with light fare, open bar and live music. The event will feature food prepared by the organization’s culinary program. Merike Treier, executive director of the Downtown Committee of Syracuse, will be honored.
Friday, Oct. 13 ‘Tales From the Crypt,’ ‘Vietnam War Stories’ screenings, director Q&A
6-9 p.m., Milton J. Rubenstein Museum of Science & Technology, 500 S Franklin St., Syracuse;
most.org. Presented by presented by Michael Massurin and After Dark Presents. A question and answer session with American director Jack Sholder will follow the screening. Sholder is best known for his horror film genre work, including: “Alone in the Dark,” “A Nightmare on Elm Street 2: Freddy’s Revenge,” “The Hidden” and “Wishmaster 2: Evil Never Dies.” Afterwards, the MOST screen the IMAX film, “A Beautiful Planet.” This event is free, and tickets are limited and available online or at the MOST box office.
Saturday, Oct. 14 Autumnal Fairy Festival
Noon-4 p.m., Baltimore Woods, Marcellus; register online at baltimorewoods.org. All humans and magical beings are invited to meet the fairy queen, explore the enchanted trails, stroll through the labyrinth and make fairy houses in the gardens! Costumes are encouraged and imagination is a must! Cost:. $10 members, $15 public.
Freddy Fest : A Nightmare On Elm Street Film Festival Starts at noon, Palace Theatre, 2384 James St., Syracuse; palaceonjames.com. Lineup includes seven films, all shown on 35mm. Special guests: Mark Patton, Kim Myers, Clu Gulager and director Jack Sholder for a special “Freddy’s Revenge” reunion and panel. More guests and other surprises TBA. Guests available for autographs, photos, etc. Local and national vendors will sell all sorts of nightmarish products at the Elm Street Market in the lobby.Must be 18 to attend.
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Craig Trudell
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October 4, 2017 l B7
Eagle News l CNY’s Community News Source
SERVICE DIRECTORY NEED TO ADVERTISE?
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October 4, 2017
Eagle News l CNY’s Community News Source
The Penny Saver
2017
COLLEGE choices October 2017
A supplement to Eagle News
The list:
CNY’s top colleges and universities, at a glance Binghamton University P.O. Box 6000 4400 Vestal Parkway E., Binghamton, NY 13902 (607) 777-2171 binghamton.edu; admit@ binghamton.edu Broome Community College PO Box 1017, Binghamton, NY 13902 (607) 778-5000 sunybroome.edu Bryant & Stratton College bryantstratton.edu Syracuse North Campus, 8687 Carling Road, Liverpool,13090; 652-6500. Syracuse Downtown campus, 953 James Street, 13203; 472-6603. Cayuga Community College 197 Franklin St., Auburn, NY 13021 (315) 255-1743, 866-598-8883 cayuga-cc.edu;admissions@ cayuga-cc.edu Cazenovia College 22 Sullivan St., Cazenovia, NY 13035 (315) 655-7000 cazenovia.edu; admission@ cazenovia.edu Clarkson University 8 Clarkson Ave., Box 5500 Potsdam, NY 13699 (315) 268-6400; (800) 527-6577 clarkson.edu; admission@ clarkson.edu
Colgate University 13 Oak Drive, Hamilton, NY 13346 (315) 228-1000 colgate.edu Columbia College of Missouri--Hancock Field 6796 Townline Road, Syracuse, NY 13211 (315) 455-0690 ccis.edu/syracuse; syracuse@ ccis.edu Cornell University 120 Day Hall, Ithaca, NY 14853 (607) 255-2000 cornell.edu; admissions@ cornell.edu Corning Community College One Academic Drive, Corning, NY 14830 Phone: (607)962-9222 corning-cc.edu Crouse Hospital School of Nursing 736 Irving Ave., Syracuse, NY 13210 Phone:470-7111 crouse.org Daemen College 4380 Main St, Amherst, NY 14226 (716) 839-8225 daemen.edu/fallopenhouse Davis College 400 Riverside Drive, Johnson City, NY 13790 (607) 729-1581 davisny.edu; admissions@ davisny.edu
The list
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Page b19
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With an enrollment of approximately 1,000 and a student/faculty ratio of 12 to one, Cazenovia College provides a very personal, hands-on learning environment.
Cazenovia College named No. 1 Best Value U.S. News recently named Cazenovia College the No. 1 Best Value College in the North and, for the 14th consecutive year, one of “America’s Best Colleges” overall. Also recognized as a MONEY Magazine Best College, Cazenovia is an affordable option for students seeking the benefits of a small, private college. With an enrollment of approximately 1,000 and a student/faculty ratio of 12 to one, the college provides a very personal, hands-on learning environment.
An affordable choice
More than 98 percent of Cazenovia College students receive some form of financial aid.
Both need-based and academic scholarships are available. The Free Application for Federal Student Aid (FAFSA) is the only application required. When you factor in financial aid and scholarships, our cost to attend is very competitive with that of a SUNY school. Learn more at Cazenovia.edu/affordable.
Real-life success
With an emphasis on real-life and co-curricular learning opportunities, the college’s dedicated team of faculty and staff provide an individualized educational experience that prepares students for successful careers. In fact, 92 percent of our the school’s students complete at least one internship, and 87 percent of recent gradu-
ates were employed or enrolled in graduate school within six months of graduation.
Internships
Internships, many of them in the Cazenovia area, are an integral part of most of our academic majors. Students work side by side with professionals in their fields, applying classroom learning to real-world situations.
In the heart of Central New York
Cazenovia College students enjoy the benefits of being conveniently located in the historic lakeside village of Cazenovia where they find the security of small-town living combined with the many social, cultural and recreCazenovia College l next page
2
COLLEGE
choices
October 2017
Do your homework when choosing a college by Maria Badami
W
ith Early Action and Early Decision application deadlines on the horizon, many students are confused about which schools to pursue. Since most colleges accept one Common Application, students are tempted to apply to many colleges, without giving thought to whether the institution is right for them or their educational goals. Seniors, do your homework before applying. While there are many factors to consider, perhaps the three most important are the cost, the academics, and the social environment. If a school meets these criteria, than go for it. Academic environment is perhaps the most important issue for applicants. Is the student qualified, adequately prepared, to attend the institution? Does the school offer the major, or area of interest? Is a reading and writing intensive liberal arts education right for the student or is the student more interested in hands-on learning and career specific classes? Is the environment too cutthroat or not challenging enough? Does the school offer learning disability support, if needed? Students should review the course catalog and ask them-
selves if the core curriculum interests them. Are there too many required courses outside of their intended major? How hard is it to double major, if that is of interest? Most college resource books, and college specific websites offer insight into these topics. Tours and information sessions are also helpful. Understand the total cost of 4 years at a college and how financial aid works at the institution. Each college’s website includes a financial aid link. College Data Set is also useful. If all else fails, call the financial aid office at schools and speak with a financial aid officer. Merit and financial aid only goes so far. If a student can’t meet the cost of an education at an institution, don’t apply. There are plenty of schools, including NY State schools, that are not as expensive as top private colleges and universities. A college’s social environment contributes to student retention and success. Can you see yourself spending 4 years with the kids on campus? The best way to determine this is to visit, take a tour, and go
to the dining hall. What are the kids writing about in the school newspaper (most are online)? If the student population is holding conservative rallies, and you hold liberal views, perhaps this isn’t the right institution. If you were an athlete in high school or involved in the arts, will you be able to participate at the level desired at this college? Can non art majors use the art facilities? Will you be able to participate in singing groups or theater performances, or are these activities only available to majors in those departments? Do you feel safe walking around campus? Is there anything to do off campus? These are all factors students should consider before applying. I counsel students not to apply to too many or unrealistic colleges. College rejections and offers to attend schools that are unaffordable can make for a very unsettling senior spring. Do your research and apply to a realistic list of schools.
Maria Badami, MS, is a college consultant with College Directions of CNY, 7030 E. Genesee St., Fayetteville, 243-6658; collegedirectionscny@ gmail.com.
Cazenovia College ational activities Caz has to offer.
Become a Wildcat
Participate in NCAA Division III athletics. Women’s: basketball, cross country, lacrosse, soccer, softball, swimming and diving, and volleyball; Men’s: baseball, basketball, cross country, lacrosse, soccer, and swimming and diving; along with Equestrian riding teams (IHSA, IDA);
l
From previous page
Club Sports: a highly competitive non-varsity outlet for all students; and a full range of intramural sports and fitness programs.
Come to the Cazenovia College Fall Open House
Attend the Fall Open House from 10 a.m. to 3 p.m., Saturday, Oct. 28, Register at cazenovia.edu/visit-caz, call 800-6543210 or email admissions@ cazenovia.edu.
Majors offered at Cazenovia College Art and design
Fashion design Interior design Studio artArts management Commercial photography Fine art photography Studio art Visual communications Advertising design Graphic design Illustration/animation Web/interactive design
Business and management
Business Management Accounting Business manage-
ment Equine business management Fashion merchandising Hospitality management Sport management
Humanities and natural sciences
Biology Environmental biology Communication studies English Liberal studies
Social and behavioral sciences
Criminal justice
and homeland security studies Criminal justice/ psychology (dual major) Human services Alcohol and substance abuse Counseling/mental health Generalist Social services for children and youth Education Inclusive early childhood education Inclusive elementary education International studies Psychology Social science
COLLEGE
The list:
D’Youville College 320 Porter Ave., Buffalo, NY 14201 (716) 829-8000; (800) 7773921; dyc.edu Elmira Business Institute 4100 Vestal Road, Vestal, NY 13850 (607) 729-8915; (866) NEW-START ebi-college.com; info@ ebi-college.com Elmira College One Park Place, Elmira, NY14901 (607) 735-1800; (800) 935-6472 elmira.edu; admissions@ elmira.edu Empire State College, Binghamton 44 Hawley St., Fifth Floor, State Office Building, Binghamton, NY 13901 (607) 721-8651; (800) 847-3000 esc.edu/central-new-york/; jennifer.kelsey@ esc.edu Empire State College, Utica Suite 606, State Office Building, 207 Genesee St., Utica, NY 13501-2812 (315) 793-2684; (800) 847-3000 esc.edu/central-new-york/; rose.stevens@ esc.edu Finger Lakes Community College 4355 Lake Shore Drive, Canandaigua, NY 14424 (585)394-3500; flcc.edu
choices l
Hamilton College 198 College Hill Road, Clinton, NY 13323 (315) 859-4011; (800) 843-2655 hamilton.edu; admission@ hamilton.edu Full-time enrollment: 1,882 Part-time enrollment:21 Hartwick College One Hartwick Drive, Oneonta, NY 13820 (607) 431-4150; 888-427-8942 hartwick.edu; admissions@ hartwick.edu Herkimer County Community College 100 Reservoir Road, Herkimer, NY 13350 (315) 866-0300; (888) 464-4222 herkimer.edu; admissions@ herkimer.edu Hobart and William Smith Colleges 300 Pulteney St., Geneva, NY 14456 (315) 781-3540 hws.edu; admissions@ hws.edu Ithaca College 953 Danby Road, Ithaca, NY 14850 (607) 274-8000 ; ithaca.edu
3
Information was provided by representatives of listed organizations and their websites.
From page b9
Genesee Community College Main campus: One College Road, Batavia, NY 14020 Campus centers: Albion, Arcade, Dansville, Lima, Medina and Warsaw (866)225-5422
October 2017
Jefferson Community Col 1220 Coffeen St., Watertown, NY 13601 (315) 786-2200 sunyjefferson.edu; admissions@ sunyjefferson.edu Keuka College 141 Central Ave., Keuka Park, NY 14478 (315)536-5356 keuka.edu Le Moyne College 1419 Salt Springs Road, Syracuse, NY 13214 (315) 445-4100; (800) 333-4733 lemoyne.edu; admission@ lemoyne.edu Mohawk Valley Com College 1101 Sherman Drive, Utica, NY 13501 (315) 792-5400; (800) 733-6822 mvcc.edu; admissions@ mvcc.edu Morrisville State College 80 Eaton St., P.O. Box 901 Morrisville, NY 13408 (315) 684-6000; (800) 258-0111 morrisville.edu; admissions@ morrisville.edu Munson-Williams-Proctor Arts Institute 310 Genesee St., Utica, NY 13502 (315) 797-0000; mwpai.org New York Chiropractic College 2360 State Route Route 89, Seneca Falls, NY 13148 (800)234-6922; nycc.edu
Onondaga Community College 4585 West Seneca Turnpike, Syracuse, NY 13215 (315) 498-2622; sunyocc.edu; occinfo@sunyocc.edu St. John Fisher 3690 East Ave., Rochester, NY 14618 (585) 385-8000; sjfc.edu St. Lawrence University 23 Romoda Drive, Canton, NY 13617 229-5585, (800) 285-1856 ; stlawu.edu; news@ stlawu.edu State University of New York at Oswego 7060 State Route 104, Oswego, NY 13126 (315) 312-2500 oswego.edu; admiss@ oswego.edu State University of New York Institute of Technology (SUNYIT) 100 Seymour Road, Utica, NY 13502 (315) 792-7500; (866) 278-6948 sunyit.edu; admissions@ sunyit.edu SUNY Broome Community College 907 Upper Front St., Binghamton, NY 13905 (607) 778-5001 sunybroome.edu; admissions@ sunybroome.edu SUNY Canton 34 Cornell Drive, Canton, NY 13617 (315) 386-7123;
(800) 388-7123 canton.edu; admissions@ canton.edu SUNY College of Environmental Science & Forestry 1 Forestry Drive, Syracuse, NY 13210 (315) 470-6500 esf.edu; esfinfo@esf.edu SUNY Cortland P.O. Box 2000, Cortland, NY 13045 (607) 753-2232 cortland.edu SUNY Delhi 454 Delhi Drive, Delhi, NY 13753 (800) 96-DELHI delhi.edu; enroll@ delhi.edu SUNY Empire State College 6333 State Route 298, East Syracuse, NY 13057 (315) 472-5730; (800) 847-3000 esc.edu/central-new-york/; Central.NY@ esc.edu SUNY Oneonta 108 Ravine Parkway, Oneonta, NY 13820 (607) 436-3500; (800) 786-9123 oneonta.edu; admissions@ oneonta.edu SUNY Potsdam 44 Pierrepont Ave., Potsdam, NY 13676 (315) 267-2000; 1-877-POTSDAM potsdam.edu; admissions@ potsdam.edu
SUNY Upstate Medical University 750 E. Adams St., Syracuse, NY 13210 (315) 464-5540 upstate.edu; admiss@ upstate.edu Syracuse University 900 South Crouse Ave., Crouse-Hinds Hall, Suite 500 Syracuse, NY 13244 (315) 443-1870 syr.edu; orange@ syr.edu Tompkins Cortland Community College 170 North St., P.O. Box 139 Dryden, NY 13053 (607) 844-8211; (888) 567-8211 tc3.edu; admissions@ TC3.edu USC The Business College 201 Bleecker St., Utica, NY 13501 (315) 733-2300; (800) 321-4USC uscny.edu; admissions@ uscny.edu Utica College 1600 Burrstone Road, Utica, NY 13502 (315) 792-3111; 1-800-782-8884 utica.edu; admiss@ utica. edu Wells College 170 Main St., Aurora, NY 13026 (315) 364-3266; (800) 952-9355 wells.edu; admissions@ wells.edu
4
COLLEGE
October 2017
choices
Morrisville State College paves students’ way to success College ranks among the ‘Best Regional Colleges in the North,’ offers real-world experiences
M
orrisville State College is a model of innovative, applied education—a place where students start building exciting careers through real-world experiences. The college teaches students to refine their entrepreneurial and problem-solving skills in action-oriented learning labs and true-to-life facilities. The school’s 3,000 students from diverse backgrounds choose from more than 80 associate and bachelor degree programs that embrace agriculture, technology, business, social sciences and the liberal arts. Highlights among the college’s programs include criminal justice, psychology, health-related studies, nursing and business administration. Morrisville State College’s academic offerings include clearly articulated transfer pathways leading to specified and highly technical careers. Programs are structured around students putting to use their energy and creativity toward finding solutions to problems they will face when they go into the real world. At the hub of learning are faculty-scholars who bring their expertise into the classroom and help make a difference by encouraging students to explore their varied interests. Lauded for its exemplary, innovative and effective community service programs, the college was named to the President’s Higher Education Community Service Honor Roll. Additionally, the college was ranked among the Best Regional Colleges in the North by U.S. News and World Report Best Colleges 2017 and was also recognized in the Top Public Schools, Regional Colleges North in the 2017 Best Colleges rankings. An internship program
submitted photo
Morrisville State College’s 3,000 students from diverse backgrounds choose from more than 80 associate and bachelor degree programs that embrace agriculture, technology, business, social sciences and the liberal arts. which prepares students for success in the 21st century workplace was ranked among the top six in the nation by U.S. News and World Report. The college’s Morrisville Auxiliary Corporation (MAC) enterprises strength-
en the local economy and community engagement through The Copper Turret Restaurant, with a brew pub opening this year, Nelson Farms, the Dairy Incubator, Equine Rehabilitation Center and the IcePlex. Opportunities continue to grow
through START-UP NY ventures, also expanding the college’s academic base of agriculture, sustainability, business, technology and entrepreneurship. For more information about Morrisville State College, visit morrisville.edu.
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Eagle News l CNY’s Community News Source
October 4, 2017 l B13
Work in a workout
How to find time for fitness Many adults admit to having little or no time to exercise, and statistics support the notion that men and women simply aren’t exercising enough. According to the National Center for Health Statistics, only 21 percent of adults ages 18 and older met the physical activity guidelines for aerobic and muscle-strengthening activity (Note: The World Health Organization recommends that healthy adults between the ages of 18 and 64 should do at least 150 minutes of moderateintensity aerobic physical activity throughout the week or do at least 75 minutes of vigorous-intensity aerobic physical activity throughout the week, while also performing musclestrengthening activities involving the major muscle groups at least two days per week.) Commitments to work and family can make it hard to find time to visit the gym or exercise at home. But the benefits of regular exercise are so substantial that even the busiest adults should make concerted efforts to find time to exercise. The following are a handful of ways to do just that.
✓ Embrace multitasking. Many professionals are adept at mult-tasking in the office, and those same skills can be applied when trying to find time for exercise. Instead of plopping down on the couch to watch television, bring a tablet to the gym or the basement and stream a favorite show while on the treadmill or the elliptical. When running errands around town, ride a bicycle or walk instead of driving. ✓ Cut down on screen time. A 2016 report from The Nielsen Company revealed that the average adult in the United States spent more than 10 hours each day consuming media. That includes time spent using smartphones, tablets, personal computers, and other File photo devices. Finding time to exercise can be difficult for busy adults. But those committed to getting healthier can By reducing that screen time find ways to do so even when their schedules are booked. by just one hour per day, adults can create enough free time to meet the WHO-recommended take the meeting outside, walk- around the neighborhood in- izing a local restaurant on Friing around the office complex stead of retiring to the living day or Saturday night, enroll in exercise requirements. a fitness class together. ✓ Make it a group effort. while discussing projects rather room to watch television. ✓Redefine date night. Adults Parents can still hire babysitInvolving others can make it than sitting stationary around a who can’t find time for exercise ters to look after their youngeasier for adults to find time to conference table. At home, take the fam- during the week can redefine sters while they go burn caloexercise. ily along to the gym or go for date night with their signifi- ries instead of packing them on Instead of hosting work nightly post-dinner walks cant others. Instead of patron- at local eateries. meetings in a conference room,
Simple solutions for a better night’s sleep
T
he importance of a good night’s sleep is well-documented. Numerous studies have found that the effects of a good night’s sleep go beyond boosting energy levels and improving alertness. A better sex life, less chronic pain and an improved mood are just a handful of the documented benefits that a good night’s sleep can provide. As important and beneficial as sleep is, many adults in the United States simply aren’t getting enough rest. A 2016 study from the U.S. Centers for Disease Control and Prevention found that more than one-third of American adults are not getting enough sleep on a regular basis. Those findings are based on guidelines from the American Academy of Sleep Medicine and the Sleep Research Society that recommend adults between the ages of 18 and 60 sleep at least seven hours each night. Getting a more restful night’s sleep requires concerted efforts on the part
of adults who are falling short of seven hours each night. But the following are some simple ways for adults to start getting more rest. ✓ Stick to a routine seven days a week. People tend to alter their sleep routines based on the day of the week, with many going to bed later at night and sleeping in later in the morning on weekends. But the National Sleep Foundation notes that going to bed at the same time each day, including weekends, helps people feel more sleepy at bedtime and fall asleep quickly. ✓ Avoid alcohol in the hours before going to bed. Alcohol can make people feel sleepy, but that effect is short-lived. The sleepiness many people feel after consuming alcohol wears off quickly, and that can lead to interruptions in sleep. ✓ Avoid stimulants in the late afternoon and at night. Alcohol is a depressant that can affect the quality of sleep a person gets. But stimulants can also make it hard to get a
good night’s sleep. Nicotine acts as a stimulant in small doses, so smokers should stop smoking that last cigarette before bedtime if they’re not getting decent or adequate sleep. Caffeinated beverages also should be avoided in the late afternoon and at night because caffeine stimulates the nervous system and can make it difficult to fall asleep, even if it’s been several hours since that last cup of coffee. ✓ Take short daytime naps. Some people find that daytime naps improve the quality of their nighttime sleep. That might be due to the link between naps and stress. A 2015 study published in the Journal of Clinical Endocrinology & Metabolism found that short naps can reduce stress. Reduced stress levels can make it easier to fall asleep at night. Limit naps to between 20 and 30 minutes, as naps that stretch on too long may interfere with nighttime sleep. Sufficient sleep can have a dramatic, posi-
tive impact on a person’s quality of life. Developing a good sleep routine
and employing additional strategies can help sleepdeprived men and women
get more restful nights’ sleep.
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October 4, 2017
Eagle News l CNY’s Community News Source
The Penny Saver
SUDOKU
Notice To Homeowners:
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New York State pays for a no obligation FREE HOME ENERGY ASSESSMENT OF YOUR HOME. The results are presented to you in a comprehensive, easy to understand, written “HOME ENERGY ASSESSMENT” REPORT. To arrange for your free custom report before this NY State offer expires call Scott M. at NYHO 315-432-1217
MATT’S PUMPKIN PLACE ALL SIZE PUMPKINS 2 for $ 5
FROM SYRACUSE AND CAMILLUS, RT 5W TO CENTER OF ELBRIDGE, LEFT AT RED LIGHT, TRAVEL 1 MILE, TURN LEFT ON GORHAM ROAD FROM AUBURN, RT5E TO CENTER OF ELBRIDGE, TURN RIGHT AT RED LIGHT, TRAVEL ONE MILE, TURN LEFT ON GORHAM ROAD
QUESTIONS? 315-374-7835, NANCY
GORHAM ROAD ELBRIDGE, NY
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WE ALSO HAVE CORN STALKS, GOURDS, MULTI-COLORED CORN, NOVELTY PUMPKINS, STRAW BALES.
Crossword
ACROSS 1. Spanish city 7. Middle ear bone 13. Satisfy to the fullest 14. Able to be consumed 16. US island territory (abbr.) 17. Predatory reptile 19. Beachwear manufacturer 20. European space program 22. Alias 23. Metrical feet 25. Large integers 26. Matrilineality 28. Snouts 29. Giants’ signal caller Manning 30. Pacific Time 31. Electronic countermeasures 33. “Anna Karenina” author 34. Snare 36. Sleeveless garment 38. More arctic 40. Clean off 41. Signs 43. Common Japanese surname 44. Allow 45. A way to mark 47. Ballplayers need one
48. __ and cheese 51. KGB mole 53. Indicating silence 55. Capital of Yemen 56. A woman of refinement 58. Extinct flightless bird of New Zealand 59. Belonging to a bottom layer 60. Stephen King novel 61. Fire obstacle 64. Lumen 65. Loud insects 67. Energetic persons 69. Confession (archaic) 70. Witnessing
DOWN 1. Whiskey receptacle 2. Western State 3. Cereal grasses 4. Needlefishes 5. Relating to the ears 6. Mathematical ratio 7. Dignified 8. Pacific sea bream 9. One of ThorÕs names 10. Song of praise 11. Equal to one quintillion (abbr.) 12. Drools 13. Cluster 15. One in a series
18. Egyptian unit of weight 21. Broached 24. Skin cancers 26. Second sight 27. Shock treatment 30. Whittled 32. Murdered in his bathtub 35. A way to soak 37. Small piece 38. Relating to Islam 39. Climbing plant 42. Drunkard 43. Test for high schoolers 46. Least exciting 47. Amanda and James are two 49. Something comparable to another 50. Soothes 52. Month in the Islamic calendar 54. White gull having a black back and wings 55. Japanese seaport 57. The south of France 59. Batman villain 62. British air aces 63. Body part 66. Clearinghouse 68. Manganese
The Penny Saver
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Eagle News l CNY’s Community News Source
Plans underway for Oswego Health Bazaar Submitted By Marion Ciciarelli Members of the Oswego Health Auxiliary are looking for a baker interested in winning a mixer during the group’s annual fall bazaar to be held Oct. 11 and 12 in the lobby of Oswego Hospital. Tickets to win the mixer will be available both days of the bazaar from 9 a.m. to 7 p.m.
The bazaar will also feature homemade baked goods, a variety of themed baskets, created by various health system departments, and many other items. As with past years, local residents can also enjoy a complete turkey dinner each night from 5 to 7 p.m. in the Oswego Hospital cafeteria. Patrons can dine in or take out their dinners. Marion Ciciarelli is Oswego Health
senior director of communications, 110 West Sixth Street, Oswego. Pictured from left are Dawn Smith, Oswego Health, Volunteer/ Clinical Support Coordinator and Julie Burns, Auxiliary President and Bazaar Co-Chairman. Missing from the photo is Mary Borte, CoChairman. Submitted photo
GENERAL
Visit our self-service site at www.theclassifiedsuperstore.com or call 315-434-8889, ext. 321. Deadline: Thursdays at 11am.
Crafters Wanted - 17th Annual -
Like An Extended Family Member, Ready To Help When You Need It!
TURKEY SUPPER Adults $10. Children $5. Under age 5
STAY IN YOUR OWN HOME, LONGER!
Free
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Amboy Belle Isle United Church 6190 Airport Rd., Syracuse 13209 Sat., October 7, 2017 Serving begins at 4:30 PM Take-out available
We Assist with Daily Activities Like: ✓ Caregiver Respite ✓ Companionship ✓ Transportation ✓ Meal Preparation ✓ Light Housekeeping
(315) 382-4300
WWW.CNYSERVINGSENIORS.COM Insured | Bonded | Screened
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Saturday, November 4th
We have a huge show with a great following and we bring in big crowds. Come Join Us! Call Maria at 315-652-6306 or email luddencraftshow@twcny.rr.com
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Bishop Ludden Craft Show
ARE YOU A VETERAN OR SURVIVING SPOUSE? CALL US TODAY TO SEE IF YOU ARE ELIGIBLE FOR THE AID AND ATTENDANCE BENEFIT.
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Eagle News l CNY’s Community News Source
theclassifiedsuperstore.com
The Penny Saver
On the go?
So are we! Scan this QR-Code from your mobile device, and search our classifieds from anywhere.
Visit our self-service site at www.theclassifiedsuperstore.com or call 315-434-8889, ext. 321. Deadline: Thursdays at 11am.
The Penny Saver
Eagle News l CNY’s Community News Source
CNYSPCA PET OF THE WEEK
Harley needs a home By Donna Newman
Get your motor running! Harley’s in the house and he’d like to be in yours! Harley is a two-year old Mastiff mix who came to the shelter with another dog when the family could no longer take care of them. Harley was a CNYSPCA canine ambassador at a recent event, and he loved everyone he met, and everyone loved him. (Except cats. Harley doesn’t like cats. ) He does seem to like dogs his size or larger. Come meet Harley for yourself and see what a special guy he is! For more information about adoption, visit cnyspca.org or call 315-454-4479.
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Destroy confidential documents at Oct. 7 shredding event
Onondaga County households are invited to OCRRA’s fall Shred-o-Ram from 8 a.m. to noon on Saturday, Oct. 7, at the Brown Parking Lot of the New York State Fairgrounds. For video instructions on how to get there, what is accepted and how to prepare materials, visit tinyurl.com/ShreddingPrep. As they approach the shredding area, attendees are encouraged to make a monetary or non-perishable food donation to Feed Our Vets, a nonprofit organization that helps veteran families whose circumstances have left them on the battlefield of hunger.Visit feedourvets. org/much-needed-items/ for
a list preferred items. Participants should do the following: ✓ Bring only confidential documents generated at home (e.g., tax forms, medical documents, bank information, credit card statements, or other items with account numbers). No phonebooks, magazines, newspapers, junk mail, receipts, hanging file folders, binders, photos, photo albums will be accepted. Materials from businesses are not accepted at the event. ✓ Pack confidential documents loosely, in cardboard boxes. Five box limit per vehicle. Boxes should be medium-sized and easy to lift (measuring roughly
10 inches-by-12 inches-by15 inches) to keep attendees and staff safe from lifting injuries. Do not bring items in plastic bags. Remove binders or other non-paper contaminants; paperclips, staples and window envelopes are acceptable. ✓ Enter the Brown Parking Lot of the NYS Fair from State Fair Boulevard, across the street from Gates 3 and 4. ✓ Stay in their vehicle, but make sure their trunk / back doors are unlocked and easy for staff to open quickly; staff unloads all vehicles. Workplaces in need of shredding services should visit OCRRA.org or contact a shredding service.
EMPLOYMENT
Visit our self-service site at www.theclassifiedsuperstore.com or call 315-434-8889, ext. 321. Deadline: Thursdays at 11am.
ON CALL PHOTOGRAPHER & SALES EXCITING CAREER OPPORTUNIES:
This position is seasonal. We offer an excellent work environment, competitive pay & benefits and the opportunity for a rewarding career. To apply please forward your resume, attn Human Resources, to jobs@ vantineimaging.com. EOE
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The ON CALL PHOTOGRAPHER & SALES: We are looking for a highly motivated individual to work as a “back up” Photographer, performing photography & some sales for our client organizations. This position works in the field, for up to 15 weeks each academic semester, with our customer base of college students. Successful candidates will have strong people skills, be self-starters, & able to work with minimal supervision. Must be willing to travel extensively; have a reliable automobile and valid driver’s license.
Searching for employees with heart? Advertise in our Classified Employment Section TODAY! For advertising information, Call 315-434-8889 ext 321 or email ppuzzo@eaglenewsonline.com
HAVING A GARAGE SALE? Need to Advertise it?
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VANTINE IMAGING, LLC is the nation’s leading composite company, photographing fraternities & sororities on college campuses across the country. Currently we have an opening we are seeking to fill.
Call Us 437-6173
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Eagle News l CNY’s Community News Source
The Penny Saver
‘Celebrate Fishing Show and Sale’ set for Oct. 7
The Salmon River International Sport Fishing Museum, located at 3044 State Rte. 13 near Pulaski, will hold its fourth annual “Celebrate Fishing Show and Sale” Saturday, Oct. 7 from 10 a.m. to 4 p.m. The event is free and open to the public. Museum tours will be conducted every 20
minutes. Salmon River expert Nate Adams will present a seminar from 11 a.m. to noon. Additional seminars will be held throughout the day on a variety of topics, including salmon and trout fishing, beginner’s class on learning the basics of fishing, fishing
tips and tricks, bass fishing, and pan fishing. Vendors and individuals will sell new, used and vintage fishing tackle. A variety of games including casting challenges, scavenger hunts, and pond fishing will be held throughout the day, along with live
music, refreshments, raffles and silent auctions to benefit the museum. “Plan to come for the entire day so you won’t miss a thing,” said museum director Mike Riordan. A schedule of events is posted at pulaskifishingmuseum.org.
Locktoberfest to feature music, crafts, food, fun for the whole family The village of Phoenix will celebrate its canal heritage with its third annual Locktoberfest, a day of music, crafts, food, and street performers from 11 a.m. to 8 p.m. Saturday, Oct. 7. The event is one in a series of community festivals celebrating the fall harvest season along the state canal system and is sponsored by the Phoenix Rising, the village of Phoenix, Taste NY, the New York State Canal Corp., I Love New York, and the state Department of Agriculture and Markets. “This one-day community festival will be held on our unique island setting and throughout the downtown streets,” said Village Admin-
istrator Jim Lynch. “The event features close to three dozen local and regional food trucks and eateries, dozens of crafters and vendors, street performers, children’s games, a cornhole tournament and even the possibility of another visit from the Clydesdale horses of our local Riverside Ranch.” Visitors will be able to tour Lock 1 and the drawbridge throughout the day. The entertainment line-up features Max The Musician, Savannah Harmon, Bill Ali, The Band Hendry, The American Eagle Band, The Shemp Dells, Gary Carpenter, Little Queen, The Dragon Fli Effect, The Other Guise, per-
formances by Colleen’s School of Dance, Infinity Dance Academy, Phoenix Martial Arts and the Phoenix High School Marching Band. Two stages this year will be located on the north and south ends of State Street. Two beer and wine gardens will serve New York state local craft beers, wines, slushies, smoothies and ciders. Sponsors include Beak n Skiff 1911, Samuel Adams beer and Onondaga Beverage. Onondaga Beverage is sponsoring a 32team cornhole tournament with prizes paid to the top finishers. Entry is $10 per team. Other activities will include a Sam Adams annual “stein hoisting contest,” bounce houses,
children’s games and displays by various nonprofit agencies, churches, and military organizations. A variety of festival foods will be available, including wood fired pizza, butterflied potatoes, gourmet burgers, chili, frog legs, steak sandwiches, sliders, chicken tenders, BBQ chicken, ice cream, fudge, maple products and much more. Cornhole teams and local crafters, food vendors, artists and performers who would like to get involved may email phoenixrising13135@ gmail.com or visit phoenixrising13135.com/ events.html.
REAL ESTATE 1 Bedroom Senior 1 Bedroom Senior Citizens (age Citizens (age 62 62 or or older) a permanent older) or or a permanent mobility impairment mobility impairment where receive where youyou receive a Social Security a Social Security disability. disability. Must qualify under Must qualify under income guidelines. income guidelines. Non-handicapped Non-handicapped units available now. units available now.
(315) 469-4343 Call now view Call now to to view anan have send apt.apt. or or have usus send application. youyou anan application.
Subsidized Units Subsidized Units - Rent is based your Rent is based onon your household income. household income.
HOUSING EQUALEQUAL HOUSING
OPPORTUNITY OPPORTUNITY
1 Bedroom1Senior Citizens (age 62 or older) Bedroom Senior Citizens (age 62 or or a permanent mobility impairment where older) a permanent you receive a or Social Security disability. mobility impairment Must qualify under income guidelines. where you receive Non-handicapped units available now. a Social Security Call now to view an apt. or disability. have us send you an application. Subsidized Units - Rent Must qualify under is based on your household income. income guidelines.
Stoneleigh Apartments 400 Lamb Ave. Non-handicapped Canastota, 13032 (315) 697-2847 unitsNYavailable now. Call now to view an apt. or have us send you an application. Subsidized Units Rent is based on your household income.
Stoneleigh Apartments 400 Lamb Ave. Canastota, NY 13032 (315) 697-2847 EQUAL HOUSING
OPPORTUNITY
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STONELEIGH APARTMENTS
Stoneleigh Stoneleigh Apartments Apartments 400 Lamb Ave. 400 Lamb Ave. Canastota, Canastota, 13032 NYNY 13032 (315) 697-2847 (315) 697-2847
FAYETTEVILLE
1 Bdrm., Fireplace, porch, parking, heat & hot water, modern appliances.
645 315-469-4343
$
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STONELEIGH STONELEIGH APARTMENTS APARTMENTS
Robinson St., Hardwood, Parking, Heat & Hot Water incl. Washer/Dryer access. $675/mo.
D B 1
EASTWOOD
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Visit our self-service site at www.theclassifiedsuperstore.com or call 315-434-8889, ext. 321. Deadline: Thursdays at 11am.
The Penny Saver
Eagle News l CNY’s Community News Source
PRESENTS AN EXCLUSIVE EVENING WITH
LOREN BARRIGAR
Sunday, October 8, 2017 from 5-8 PM $55.00 per person or $100.00 per couple Enjoy dinner with fresh foods grown within 100 miles of the Café Individual pre-sale tickets available at Bailiwick Market & Café or at www.lorenandmark.com Couples tickets only available at the Cafe Local beer and wine available
Bailiwick Market & Cafe 441 Rte 5, Elbridge, NY 13060 315-277-5632 www.bailiwickmarket.com
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October 4, 2017
Eagle News l CNY’s Community News Source
The Penny Saver