life is grand: Local family donates piano to Springside at Seneca Hill To read more see page 10.
prime advice: Protect yourself from unwanted guests this spring
“Often, homeowners believe that bugs are just a natural occurrence and there is nothing we can do about it.” -Jennifer Savastino, Gannon Pest Control
To read more see page 4.
To read more see page 2.
March 2013
joint facts: When the diagnosis is arthritis.
To read more see page 3.
A supplement to Eagle Newspapers
Put Spring in your step
Shed pounds after 50
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Experience the ‘Thrill of Victory’
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Not your grandma’s retirement home
When spring comes ‌ so do the bugs! By Jennifer Savastino Gannon Pest Control As hard as it may be to believe, spring is coming in Central New York. With Spring comes green glass, pretty flowers, leaves on the trees and BUGS! The bugs fly around your house, crawl in your house and basically become a nuisance. Often, homeowners believe that bugs are just a natural occurrence and there is nothing that we can do about it. Sometimes you will purchase some bug spray and try to combat the prob-
lem on your own. Unfortunately, this is one area that the “doit-yourself � method is not usually the best option. W h e n you have an insect or rodent problem, it is always a good idea to have the issue looked at by a pest control professional. Then you call a Pest Control company, it is important to ask some important questions: Is the work guaranteed?
“Bee Prepared...�
Are return visits included in the initial price? Many companies require a homeowner to sign a contract that includes multiple return visits and multiple payments. In Central New York, most pest control problems can be handled without long term contract service. Is the company registered with; and their technicians certified by; the NYS Department of Environmental Conservation? If anyone is going to apply pesticides in a residence that is not their own, they must be certified by the DEC. All pest control companies must be regis-
Local‌affordable‌warrantied
At Gannon Pest Control, we have pest control solutions for all of ntative Service helps stop the bees your needs. Don’t get stung by higher prices‌call Gannon for re covered ALL SUMMER LONG!! professional service and affordable pricing!
BeneďŹ ts of Gannon Pest Control
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Seneca Federal Savings EVP-CFO Wendy K. Bodnar, left, with President-CEO Katrina M. Russo.
Seneca Federal:
Navigating continued economic uncertainty, same community focus Katrina Russo, president – CEO of Seneca Federal Savings and Loan Association is very passionate about her community bank and its solid decision making. “2013 marks Seneca Federal Savings and Loan Association’s 85th year of providing financial services to communities within Central New York. We remain mutually-owned by our members, lending decisions are made locally, and personal customer service are all important attributes of Seneca Federal, which we believe set us apart from the ‘big’ banks,� stated Mrs. Russo. Seneca Federal has been fortunate to continue to have a dedicated staff of employees, officers and directors, who understand the importance of knowing their customers and providing them with the best possible service, all for the purpose of increasing member’s wealth through the highest salaries, lowest loan rates and highest deposit rates possible. She added, “We continually try to meet these goals while maintaining a net interest margin that will sustain the Association for years to come.�
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10% off any Single Family Residential Service for Seniors and their Families –
tered with the department also. You can check registration and certification status at dec.ny.gov. Does the company have a good track record? Ask your friends and family if they have ever used a pest control company. What was their experience? You can also check with the Better Business Bureau at upstateny.bbb.org. What is the price? Even though price should not be your deciding factor, make sure that all of the costs associated with your treatment are reviewed. As stated earlier, it is important to have return visits included in the initial price. You should not be required to pay for return visits during the guarantee period. If you or a family member has any health issues, especially respiratory problems, make sure you inform the pest control company. The company should send you the product information (Labels and/or Material Safety Data Sheets) so that you can check with your doctor before any interior treatment is done. Depending on the health issue and the type of treatment, some Doctor’s may require you to be out of the home for 12 – 24 hours. The most important factor in choosing a pest control company is your comfort level. Do you feel that the company has answered your questions thoroughly? Never do business with anyone that you do not feel comfortable with. There are many companies out there Jennifer Savastino is partowner of Gannon Pest Control. A lifelong resident of Central New York, she has owned Gannon Pest Control with her partners for 15 years. Gannon Pest Control is located on West Genesee Street in Syracuse.
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To further promote Seneca Federal’s ‘community’ atmosphere within the bank, on the heels of their first federal examination performed by the Office of the Comptroller of the Currency (OCC) and while working through an anticipated tumultuous 2012, they introduced an informal summer family picnic in July and re-introduced a more formal holiday gathering in December for the purpose of connecting with their fellow employees and some close business associates in a more relaxed setting. Seneca Federal also maintained its participation and contribution to various community events and programs as the economy at large continues to feel the effects of the unprecedented slow economic recovery. They gave back to the community by participating in an event which helped paint, trim bushes and otherwise landscape a house at the South Side Block Blitz Cleanup. Here Seneca Federal was one of the many local businesses that fielded a volunteer team to help revitalize one neighborhood street in need of help. They also contributed to Baldwinsville Crew Booster Club, CNS Winterguard as well as LHS Marching Band Booster Club, to name a few, and continued sponsorship of the local Baldwinsville Schools scholarship fund. With little improvement in the national economy, which continues to experience a high unemployment rate and a flat interest rate environment, it is even more important to plan for sustaining the long-term viability of Seneca Federal, which continues to build liquidity and monitor and control interest rate risk. “Growth in capital continues to remain a focus of Management, and all our employees continue to seek ways to improve efficiency and reduce unnecessary expenses as the net interest margin continues to be See seneca federal, page 3
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Prime health
Shedding pounds after 50 Losing some weight is a goal for many people regardless of age. While youngsters and young adults might be able to get away with a few extra pounds without suffering any significant consequences, older adults carrying some extra weight might be putting their overall health at considerable risk. Shedding weight after the age of 50 is not always easy. As a person ages, muscle mass tends to dwindle while body fat has a tendency to increase. Since fat burns fewer calories than muscle, weight gain as a person ages is bound to happen. But that doesn’t mean such weight gain is inevitable. In fact, men and women willing to make certain changes with regard to diet and exercise can shed pounds after 50 while preventing future weight gain. Diet Men and women need fewer calories as they age. For example, men and women in their 40s may need as many as 200 calories more per day than they will when they reach their 50s. Counting calories might seem difficult, so men and women in their 50s and older who don’t think they can count calories can try to eat more low-calorie foods like fruits, vegetables and whole grains. Consuming fewer calories often requires changing dietary habits, not only with regard to what you’re eating but also how you’re eating and even how you shop for food. Men and women used to dining out for lunch every day can start bringing their own lunches so they can gain greater control of their daily caloric intake. For those who find they’re frequently too exhausted to cook each night, they can prepare meals in advance to have healthy, homemade meals waiting instead of always ordering takeout or delivery. When shopping for food, people should avoid doing so on an empty stomach so they’re less inclined to buy unhealthy snacks. Exercise Exercise is another essential component to shedding pounds after 50, though men and women over 50 should always consult a physician before they begin a new exercise regimen. The Centers for Disease Control and Prevention points out that regular exercise can help older men and women prevent the onset of a host of ailments, including heart disease and diabetes. In addition, the CDC notes that regular physical activity as one ages helps muscles grow stronger,
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Muscle-strengthening activities, including yoga, can help men and women over 50 lose weight and keep the weight off. which increases the chances that an individual will be able to a week. These muscle-strengthening activities should work perform necessary daily activities without the assistance of all the major muscle groups, including the legs, hips, back, others. Maintaining that independence into older adulthood abdomen, chest, shoulders, and arms. Muscle-strengthening is a goal for many men and women, and it’s a goal that’s far activities include lifting weights, working out with resistance more realistic for men and women who exercise than it is for bands, exercise such as push-ups and sit-ups that use body those who don’t. weight for resistance, and yoga. Even gardening that involves When coupled with a healthy, low-calorie diet, routine digging and shoveling can be considered a muscle-strengthexercise can help men and women over 50 shed extra weight ening activity. Weight gain is often an expected side effect of and keep the weight off once it’s gone. According to the CDC, aging. But men and women don’t have to gain weight as they older adults need at least two hours and 30 minutes of mod- get older. Some simple dietary changes and a commitment erate-intensity aerobic activity, such as brisk walking, every to routine exercise is all it takes to shed weight after 50 and week and muscle-strengthening activities on two more days keep that weight off once it’s gone.
When the diagnosis is arthritis According to the Centers for Disease Control and Prevention (CDC), one out of five Americans report they have been diagnosed with arthritis, which means, “joint inflammation.” And as the aging population rises, so will those startling statistics. The CDC also reports that people of all ages can be affected by arthritis, including children, and that nearly two-thirds of those affected are under age 65. Arthritis is the nation’s number one cause of disability, limiting the activities and productivity of 21-million workingage adult Americans. Symptoms are often manifested in feet and podiatrists are on the first line of defense when it comes to treating this debilitating disease. Each foot has 28 bones and more than 30 joints that can be afflicted by arthritis. The following are the most common foot joints affected: ✓ The joint where the ankle and shin-
bone meet ✓ The three joints of the foot that involve the heel bone, the inner mid-foot bone, and the outer mid-foot bone ✓ The joint of the big toe and foot bone In many kinds of arthritis, progressive joint deterioration occurs and the smooth cushioning cartilage in joints is gradually lost. As a result, the bones rub and wear against each other. Soft tissues in the joints also may begin to wear down. Arthritis can be painful and eventually result in limited motion, loss of joint function, and deformities in the joints affected. But early diagnosis and proper medical care can help significantly. Osteoarthritis, or "wear-and-tear" arthritis, is the most common type of arthritis. And its onset is usually gradual. Also known as degenerative joint disease or age-related arthritis, osteoarthritis is more
likely to develop as people age. Inflammation and injury to the joint cause a breaking down of cartilage tissues, resulting in pain, swelling, and deformity. The changes in osteoarthritis usually occur slowly over many years, though there are occasional exceptions. Symptoms of foot and ankle osteoarthritis can include: tenderness or pain; reduced ability to move, walk, or bear weight; stiffness in the joint; swelling in the joint; nighttime pain and muscle weakness or deterioration. If you are concerned about any of these symptoms, you are urged to visit your podiatrist. Podiatrists treat osteoarthritis in several ways. Nonsurgical methods include: ✓ Steroid medications injected into the joints ✓ Anti-inflammatory drugs to reduce swelling in the joints
Seneca Federal squeezed,” stated Mrs. Russo. Consolidated capital, as of Dec. 31, 2012 is a very healthy balance of $10.7 million. In remaining true to Seneca Federal’s charter of fostering homeownership, $9.5 million in local residential mortgage loans were originated in 2012. Seneca Federal continued participation in the Onondaga County Community Development (OCCD) Home Ownership Program targeting qualified low- and moderate-income households. The Board of Directors approved six $1,000 grants in August 2011, that were actually
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✓ Pain relievers such as aspirin ✓ Custom orthotics or specially prescribed shoes ✓ Canes or braces to support the joints ✓ Physical therapy ✓ Weight control since there are so many joints in each foot, which bear your weight For further information on arthritis, visit the Arthritis Foundation at arthritis.org. To find a podiatrist in your community, visit nyspma.org and click on the “Find a Podiatrist” button or call 866-996-4400. The New York State Podiatric Medical Association is the largest statewide component of the American Podiatric Medical Association and its affiliated national network of certifying boards and professional colleges. Established in 1895, NYSPMA has over 1,200 members across 13 divisions in New York State. Visit nyspma.org for more information.
From page 2 used in early 2012 and in May the board again approved six $1,000 grants, all of which were used in conjunction with the OCCD Program during 2012. All 12 grants helped to offset closing costs for low- to moderateincome households, targeting those in our community that need the most help in fulfilling their dream of homeownership. Late in 2011, Seneca Federal began its working relationship with its new Federal regulator, OCC, as their merger with the Office of Thrift Supervision was completed in July 2011. Seneca Federal recognized the
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many challenges ahead to meet the extensive regulatory changes brought forth by state and federal agencies. To better assist and inform customers and noncustomers, in 2013, Seneca Federal will continue to focus on education and training of its employees. Look to their new and improved website coming soon for more information. As a direct result of their first examination performed by the OCC, Seneca Federal instituted an independent, third-party internal audit process and started having formalized consumer compliance audits with an outside
Prime 2013
compliance consultant, all for the purpose of providing a more safe and sound financial institution and representing Seneca Federal’s commitment to not only customer information security but also a willingness to progress through tough economic times. The president expressed, on behalf of their directors, officers and employees, a wish to thank all of its members and their communities who have remained loyal to Seneca Federal and allow them to provide you with your banking needs.
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2012 brought a year of accomplishments at Auburn Community Hospital
In 2012 Auburn Community Hospital advanced its efforts on quality of care, patient safety, financial stability and growth and strengthening an acute care hospital with all its core services. ACH proudly continues to give quality care as a not-for-profit community hospital. ACH has made great strides in 2012 and has achieved a number of accomplishments thanks to the hard work of its dedicated staff. The hospital has added comprehensive pain management services and hospital-based lithotripsy. ACH now has a nocturnist program which is in-house surgical physician coverage 24 hours a day, seven days a week, 365 days a year. Additionally, a surgical hospitalist program was established, which allows ACH to have in-house surgical coverage overnight. The hospital has added 35 active and courtesy practitioners to its staff. The ability to recruit and retain an active medical staff is a key component to ACH’s strategic initiatives of quality, patient safety and improving local access to healthcare. Submitted photo Auburn Community Hospital has earned sevThe SHHH (Silent Hospitals Help Healing) Initiative eral awards during 2012. Its Bariatric Program is in its first stage at Auburn Community Hospital. was designated as a Center of Excellence by the Its intent is to remind staff and visitors of the hosAmerican Society of Metabolic and Bariatric pital setting and the decrease in noise level, thus Surgeons. Finger Lakes Center for Living was increasing the healing environment for patients. voted Number One Eldercare Facility in Cayuga County, best in the region. From an information technology standpoint ACH achieved “Meaningful use of Electronic Health Records� designation from the federal government, earning $1.7 million. ACH’s Stardust Birthing Center was named Best Healthcare Building Project of CNY–First Niagara “A time to Build� award and delivered 451 babies in 2012. ACH’s website received an “A� rating as one of the finest websites among CNY hospitals. They continue to make improvement to ACH. ACH continues with facility improvements. New laparoscopic video equipment for See auburn community hospital, page 12
Radio Talk Show Host Joins Eagle Newspapers
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Perry Noun, former Executive Director of the Northeastern New York PGA, is a competitive amateur golfer, who actively participates in regional, state, and national tournaments. So far in his career, he has won 97 amateur golf tournaments, both individual and team. 0VU PG UIFTF IF IBT been a NYS Super Senior Amateur Champion, Post Standard Senior Amateur Champion, and member of eight Central New York Sovik Cup Teams (top ten senior amateurs). Perry has BMTP XPO UIF 'MPSJEB State Golf Association 4VQFS 4FOJPS 8JOUFS 4FSJFT Tournament, by shooting his age on two consecutive days.
“A press conference is scheduled for 11 am, March 12, 2013 at Subcat Studios, 219 West Lafayette Street, Syracuse, NY, to formally announce a host of inititives that will be worthy of local, regional and national recognition.� He said. More to come next week. 30194
Perry Noun, host of “Tee Time with the Pronoun� will be writing a weekly golf article for the six Eagle Newspaper publications in Central New York, along with the 4 publications in the Greater Albany area. “It is a pleasure to be working with Phil Blackwell again.� The ‘Sports Guru’ Noun said. “I will try to make the articles informative and entertaining.� His radio show is in its twelfth season on air in Central and Upstate New York, “Tee Time with the ProNoun� is a golf show that is fast paced, with knowledgeable guests and regular features that include: t ćF 5PVS 6QEBUF /BUJPOBM scores and highlights from the PGA, LPGA, Champions, and web.com professional golf tours t 0O ćF (SFFO 4DPSFT BOE highlights from the NYS PGA Sections and local amateur golf associations t 4USPLF 4BWFST *OUFSWJFXT with local & national PGA professionals t (PMG 8FBUIFS 'PSFDBTU 8FFLFOE XFBUIFS GPSFDBTU t 'BJSXBZ 'JUOFTT 1SFWFOUJPO preparation & performance t ćF )PU -JTU *OUFSWJFXT XJUI UIF UPQ HPMG JOEVTUSZ companies evaluating new products and equipment t $FMFCSJUZ (VFTUT *OUFSWJFXT with nationally recognized golf course architects, authors, PGA and USGA officials, media personalities and golf legends t 3VMFT PG (PMG "O FOUFSUBJOJOH approach to the rules.
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Madison County Office for the Aging Inc.
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News
Second annual golf fundraiser to benefit OFA The Madison County Office For the Aging will hold its annual golf outing fundraiser, with captain and crew golf Monday, June 17, 2013 at the Cazenovia Country Club, 3711 Number Nine Road, Cazenovia. Registration begins at 9:30 a.m.; tee-off time is 10:30 am with a shotgun start. Registration fee is $ 80 per person ($ 320/foursome) and includes: 18 holes of golf w/cart, lunch “at-theturn,� dinner, beverages tickets, prizes and a gift bag from OFA. Other events featured include a Holein-One Contest, Putting Contest, Closest to the Center Line, Closest to the Pin and Skins. For more information, contact the Madison County OFA at 697-5700
What is EPIC?
The Elderly Pharmaceutical Insurance Coverage (EPIC) program is a New York state program administered by the Department of Health. It provides seniors with co-payment assistance for Medicare Part D covered prescription drugs after any Part D deductible is met. EPIC also covers many Medicare Part D excluded drugs. Fee Plan members pay an annual fee to EPIC based on their income. The EPIC copayments range from $3 to $20, based on the cost of the drug. Those with “Full Extra Help� from Medicare have their EPIC fee waived. Deductible Plan members must meet an annual out-of-pocket deductible based on their income before paying EPIC co-payments for drugs. EPIC also pays the Medicare Part D plan premiums, up to the amount of a basic plan, for members with annual income below $23,000 if single or $29,000 if married. Those with higher incomes may pay their Part D plan premiums. To help them pay, their EPIC deductible is lowered by the annual cost of a Medicare Part D drug plan. New York state residents, 65 years of age or older with an annual income of up to $35,000 if single or $50,000 if married, are eligible to join. A senior with a Medicaid spend down not receiving full Medicaid benefits is also eligible. All EPIC members must have Part D in order to receive benefits. Because EPIC is a qualified State Pharmaceutical Assistance Program, members are able to join a Part D plan during the year once enrolled in EPIC. They also can change their Medicare Part D plan one time during the year. For a copy of EPIC’s Deductible Income Schedule, more information on EPIC, or to apply, call the toll-free EPIC Helpline at 1-800-332-3742 (TTY 1-800-290-9138); download an application at health.ny.gov; write to EPIC at PO Box 15018, Albany, NY 12212-5018; or call the Madison County Office for the Aging at 697-5700.
Parkinson’s support group meets in Chittenango
Parkinson’s Support Group Meetings are held from 12:30 to 2 p.m. the fourth Tuesday of each month at the Jim Marshall Farm, 1978 New Boston Road, Chittenango. Meetings provide hope through a comfortable and open atmosphere including guest lectures, with updates in research and treatments. For more information, please call: 678-9014, 725-5635 or 247-6821.
OFA Caregiver Support Group offered
The members of the Caregiver Support Group at Office for the Aging would like to encourage others to join them at their meeting on Monday, March 25. So many families are facing challenges brought on by Alzheimer’s disease, stroke, a stay in a nursing home or a general decline in a loved ones health. As a caregiver you need information and time away. Attend a meeting and find friends who will listen and care about what you are going through. Join the group from 2 to 3:30 p.m. on the last Monday of every month in the conference room of Office for the Aging, Canastota Business Park, 138 Dominic Bruno Blvd, Canastota. For more information call Mary Goodell, 697-5700, or Ellen Coe, 280-0242.
Home Energy Assistance Program available
Last year, Senior HEAP helped more than 20,000 seniors! Eligibility for this federal program is based on household income, not the amount of your utility bill. Income guidelines for this year are: for a one-person household income must be below $2,138 per month and for a two-person household income must be below $2,796 per month. The Department of Social Services is requiring a copy of an applicant’s social security card if they do not have one on file. If you need assistance completing the HEAP application, call the Madison County OFA at 697-5700 and make an appointment to see an outreach worker.
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June 2012
Prime health
Centers at St. Camillus’ Thrill of Victory focus on health, fitness The Centers at St. Camillus will present the Thrill of Victory, a multidimensional fitness and wellness event from 9 a.m. to 4 p.m. on Saturday, April 13, at the SRC Arena on the Onondaga Community College campus. “Victory means different things to different people. For the competitive athlete, it may mean beating the competition or a personal best. For someone just beginning to improve their wellness and fitness, it may mean reaching a goal — like being able to walk a certain distance. For someone who has sustained a traumatic brain injury, stroke, illness or injury, it may mean reaching goals that get them ‘back to normal life,’ living safely and independently,” said Joanna Jewett, director of marketing, public relations and communications and coordinator of the event. “The Thrill of Victory will celebrate wellness and physical fitness, spotlight individuals who have achieved successful recovery and rehabilitation, and educate people of all ages about physical fitness, the connection between body and mind (cognitive health), and promote health and wellness in our community.” This dynamic event will offer the opportunity to participate in a Warrior Fitness Challenge that is being designed by Pine Grove Health and Fitness. The goal of the challenge will be to complete a series of functional strength and endurance exercises for points. It is for all exercise levels and depending on the workout division you choose, you can share the load by teaming up with a partner or work out solo. Either way, you will be part of a larger team of warriors competing against a rival. “Warrior Fitness at Pine Grove is honored to be part of this event and excited to be presenting a challenging workout benefiting an outstanding organization,” said William Szczech, co-owner of Pine Grove Health and Country Club. “The Warrior Challenge is a sample of one of the types of workouts we do in our program. Remember, the workout is scalable for most fitness levels, so bring your family and friends and let’s have some fun!”
Another component of the event will be a walk-a-thon to benefit both St. Camillus and the Syracuse Chapter of the Brain Injury Association of New York State. As home to Central New York’s only New York state-certified inpatient brain injury unit, The Centers at St. Camillus works very closely with the Brain Injury Association (BIA). Proceeds from the walk-a-thon will be shared evenly with the BIA. Adults of all ages are welcome to come enjoy the Community Wellness Area, which will offer a variety of 15minute wellness and exercise classes taught by instructors from St. Camillus, including physical therapist Patrick VanBeveren, DPT, PT, MA, OCS, GCS, CSCS, and from the community, including licensed dance fitness instructor, Karen McNary and NASM certified personal trainer and fitness nutrition specialist, Karl Sterling. Children and families are welcome to enjoy the Kids’
Wellness Area, where local news anchor and author, Christie Casciano, will sign copies of her book “The Puck Hog: Volume 2.” Tearney’s Karate will offer demonstrations. Free face painting will be provided by The Face Paint Lady, along with plenty of healthy, kid-friendly offerings such as smoothie making and sampling. Thanks to financial support from presenting sponsor Excellus BlueCross BlueShield and other area businesses, admission to the Thrill of Victory is free. There is a fee to participate in the Warrior Fitness Challenge, and individuals who plan to participate in the walk-a-thon are encouraged to raise funds. To register for the Warrior Fitness Challenge, or to access the walk-a-thon pledge form, please visit thrillofvictorysyrcause.com. For more information about the Thrill of Victory, call 703-0731.
Using a laser to treat toenail fungus
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Color changes in the toenail are often caused by fungus, which creates thickness and loosening of the nail plate from the underlying skin which can progress over months and years. The fungal nail infection may be associated with a skin rash that looks like small red dots or a recurrent moisture and burning between the toes. This rash is known comBy Dr. Daniel T. Smith monly as athlete’s foot. One of the newest ways to clear toenails is by using a laser. Commonly, fungus occurs in the feet on the skin or on the nails. Topical medicines tend to do a very good job on the skin fungus, but they do a very mediocre job on the fungus once it resides in your nail plate. Up until recently there have been no other alternatives besides oral medications for these deeply entrenched fungus changes in the nails of the toes. Most readers will remember an ad campaign by the drug Lamisil which involved a scary fellow named Digger the Dermatophyte. Lamisil has since become generic terbinafine and is far cheaper than its name brand counterpart. Currently the generic medicine costs $10 for a 90-day supply versus costing approximately $900 back in 2002. I would say the number one reason people resist this oral medication is the fear of its side effects or the fear of simply taking another medication in addition to their other medicines. It is easy to justify use of a cholesterol- lowering medication with potential side effects when you know the benefit is the reduction in the risks of heart disease. The benefit/risk ratio for fungal nails is difficult to assess unless it is happening to you. From personal experience, I was very frustrated after three years of topical medicines, ingrown painful nail and worsening fungal infections in my own toenails, and so I elected to take the oral medicine about eight years ago. It was successful and I had no ill effects. Treatment success is defined in two ways with fungus on the nails. When you have a nail with fungus, you get a fungus culture, or a KOH prep, which looks under a microscope for things known as fungal hyphae. The lack See Westside Podiatry, page 10
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Jeffrey J. Kirshner, MD, appointed to prestigious panel Dr. Jeffrey Kirshner, one of the founding partners of Hematology-Oncology Associates of CNY (HOA) and principle investigator of their robust clinical research department has been appointed as an expert member of the American Society of Clinical Oncology’s guideline panel addressing the treatment of women with advanced HER2 positive breast cancer. “It will be an ongoing project as new drugs become available,” said Kirshner. The guidelines established by
this group become the treatment recommendations set forth by ASCO that will be utilized around the globe. ASCO is the world’s leading professional organization representing physicians who care for people with cancer. With more than 25,000 members, ASCO is committed to improving cancer care through scientific meetings, educational programs and peer-reviewed journals. This appointment is just another example of how Hematology-Oncology Associates is committed to
cancer patients and dedicated to clinical research. Last year, the National Cancer Institute awarded HOA with four awards for physician accrual to clinical trials sponsored by the National Cancer Institute’s Community Clinical Oncology Program (CCOP). Silver awards were presented to Kirshner, Dr. Anthony Scalzo, Dr. Tracy Alpert, Dr. Stefania MorbidiniGaffney and the research staff. HOA currently participates in over 100 clinical trials. Dr. Kirshner is
actively involved in several of the cooperative group committees and is currently serving as a member of the National Cancer Institute’s Symptom Management and Quality of Life Clinical Trials Steering Committee. He is also the co-chair of the Community Oncology Committee for the Alliance, a national cancer research consortium. HOA’s research program provides opportunities for clinical cancer research because they have been a part of a large network that
enables patients and physicians to participate in clinical trials across the United States for over 25 years. The CCOP allows HOA patients to access investigational cancer drugs and treatments for patients in our community. As the saying goes, “Today’s clinical trials are tomorrow’s treatments.” The program not only allows patients to accrue to treatment trials but there is a substantial prevention and symptom management component to the research. For more
Dr. Jeffrey Kirshner information, visit hoacny. com.
Crouse Breast Health Center adds 3D technology for breast imaging The best defense against breast cancer is early detection. Doctors and scientists alike find that the chances of survival increase when the cancer is found in its early stages. Starting March 11, the Crouse Breast Health Center will be using breast tomosynthesis, a new 3D imaging system that provides a more detailed picture of the breast than the traditional 2D digital mammogram, to detect even the most subtle signs of early cancer. Clinical studies suggest that this ground-breaking technology could revolutionize the way breast cancer is detected. In fact, a study published in the January 2013 issue of Radiology points to clinical evidence that digital breast tomosynthesis provides greater diagnostic accuracy than standard diagnostic mammography. To help doctors find small cancers and rule out false positives, this advanced technology converts digital breast images
into a stack of very thin layers or “slices” that allow an examination of the breast tissue on a high-resolution computer monitor in one millimeter increments. This new imaging technique in the fight against breast cancer uses very low X-ray energy and can be used in conjunction with a woman’s annual screening mammogram. Women with dense breast tissue in particular will benefit from three-dimensional breast tomosynthesis according to Stephen Montgomery, MD, medical director of the Crouse Breast Health Center, as details will no longer be hidden by the tissue above and below if the breast is examined one layer at a time. This will most likely reduce the number of women who need to be called back for further testing, such as a diagnostic mammogram or a biopsy, says Dr. Montgomery. If a diagnostic mammogram is needed after all, breast tomosynthesis will be used to clarify inconclusive results.
“We can see breast tissue in detail in a way like never before possible,” adds Montgomery. “With breast tomosynthesis, tumors can’t hide.” The cost the $425,000 system was underwritten entirely by contributions to the Crouse Health Foundation. The majority of the funding was provided through a grant from the Saint Agatha Foundation which, in turn, inspired a number of individual donors in the community to contribute toward the balance of the funding needed for the purchase. The Crouse Breast Health Center was Syracuse’s first accredited Breast Imaging Center of Excellence. For more information, call 470-5880.
Free colorectal screenings offered for the uninsured By Emily Young, Public Health Educator Did you know that colorectal cancer can be prevented? Screening can find precancerous polyps that can be removed before they turn into cancer. Screening can also help find colorectal cancer early when it is easiest to treat. Although colorectal cancer is easily preventable, the Centers for Disease Control and Prevention (CDC) reports that as of 2010, one in three adults between the ages of 50 and 75 were not up-to-date with their recommended colorectal cancer screening. Don’t wait, being screened for colorectal cancer could save your life! Colorectal cancer is typically diagnosed in men and women ages 50 and older. A person’s chance of developing colorectal cancer is increased by certain factors such as having a family history of colorectal cancer, a personal history of inflammatory bowel disease, or having had polyps or colorectal cancer in the past. There are often no symptoms during the early stages of colorectal cancer, making routine colorectal screening extremely important. If symptoms do appear, they may include: rectal bleeding, black, tarry stools, a change in bowel habits, persistent abdominal pain or cramping, and unexplained weight loss. Free colorectal cancer screening is available through the Onondaga County Cancer Services Program (CSP) for men and women ages 50 to 64 who do not have health insurance. Free mammograms and Pap tests are also available for women ages 40 to 64 who do not have health insurance. Screenings are provided at healthcare provider sites throughout the city of Syracuse and Onondaga County. Call 435-3653 today to register or register online by visiting the CSP website at ongov. net/health/cancerscreening.html.
CANCER CANCER BEWARE BEWARE “I had had cancer. cancer. “I Cancer never Cancer never had had me.” me.”
Yesterday, I got out my fishing rod. I couldn’t help thinking of everyone at Yesterday, HOA. It was when Irod. found out. I was disI gotlast outspring my fishing I couldn’t helpoverwhelmed, thinking of everyone traught scared. I thought fishing daysI was wereoverwhelmed, over. Then I went at HOA.– Itand was last spring whenmy I found out. disto HOA.– My all said, “We have thewere technology to fight traught and medical scared. team I thought my fishing days over. Then I went thisHOA. thing!”My and showedteam me the CyberKnife. It sounded scary, but when I to medical all said, “We have the technology to fight learned howand it worked safe it was, I had hope forscary, the first this thing!” showedand mehow the CyberKnife. It sounded but time. when I Your attitude really inspired your staffI always encouraged metime. and learned how it worked and howme, safe it was, had hope for the first your plan of action worked. I may have had cancer, but cancer never Your attitude really inspired me, your staff always encouraged me had and me. kidsworked. and I areI heading your Today, plan ofmy action may have had cancer, but cancer never had up toToday, the lake. me. my kids and I are heading up to the lake. ™
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McHarrie Place rehab residents get results
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Mike Miller of Clay is back home, fully recovered, and looking forward to spending time on his boat this spring.
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“After five years of constant pain, my knees became progressively worse. I knew it was time to have double knee replacement surgery. I chose McHarrie Place for my short-term rehabilitation and I was so satisfied with the results,” says Mike Miller of Clay. McHarrie Place is one of Central New York’s most recommended short-term rehabilitation programs. “Our program focuses on recovery by helping individuals build the strength, independence and confidence they need to return home,” says Lori Crawford, PTA, and Director of Rehabilitative Services. The professional rehabilitation therapies staff works with individuals who are recovering from elective surgeries like hip or knee replacements, injuries such as multiple fractures resulting from accidents, complications from stroke or other diagnosis. Physical and occupational therapies develop skills that enable residents to lead independent lives. Occupational therapies address muscle strength, range of motion, plus cognitive and visual skills that enhance every day activities. When appropriate, speech therapies address treatment and management of communication impairments as well as swallowing disorders. “The therapists got me back on my feet and home again in 10 days. The staff is so nice and friendly and they give you every opportunity to recover 100 percent,” says Miller. McHarrie Life Senior Community is a not-for-profit organization that provides a continuum of healthcare programs and services for older adults including; independent living at McHarrie Towne, assisted living and memory care at McHarrie Pointe, and skilled nursing care and short-term rehabilitation at McHarrie Place. All programs and services are conveniently located on a beautiful 140-acre campus at 7740 Meigs Road in Baldwinsville. “I highly recommend McHarrie Place for anyone in need of short-term rehabilitation,” says Miller. For more information, please contact admissions at 638-2521.
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These are not your grandmother’s retirement homes What if more care is needed? Looking into an elder care facility
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An active lifestyle is at the heart of 55-plus communities. As the Baby Boomer generation enters retirement age, there has been an increased demand for services that meet the needs of this segment of the population. Amenities such as active-living communities that boast top-of-the-line features typically are the first things individuals seek. Age-restricted, 55-plus communities cater to what the name implies — people who are age 55 and older. However, these home developments are a far cry from what they used to be. Now they rival some of the best resorts in their features and are designed entirely around the needs of a group of active, amenity driven people. Plus, considering there now are more Americans age 65 and older than in any other point in history, according to the U.S. Census Bureau, developers understand the benefits of catering to this group of people. Therefore, there are more high-end activeliving communities now than ever before. There are many choices with regard to active adult retirement communities. Many of these developments boast everything from detached, single-family homes to villas to condominiums. These residences are built with the active adult in mind. Here are some of the benefits that these communities boast.
Community companionship
Due to the age-restricted nature of active-adulthome-developments, the residents are all in a similar age range, and may have similar interests. At a time in life when friendships from work may waver due to retirement, and older children may be busy with their own lives, these communities can help foster new friendships. Whether through community-sponsored activities or just through home proximity, residents can enjoy one another’s company and never worry about feeling lonely into their retirement years.
Low- or no-maintenance living
One of the biggest attractions to active-adult living is that these homes are built to provide worry-free living. Included in the home ownership fees are provisions to take care of much of the interior and exterior maintenance. That means should a pipe leak or the lawn needs mowing, maintenance staff rather than the homeowner will handle the problem. This peace
of mind enables residents to pursue interests rather than worry about the upkeep on their homes. Many times the community is expertly manicured, helping to create an aesthetically pleasing environment.
Activity-based fun
Many communities build activities into the living plan. Therefore, there may be a workout room, the game center, exercise classes, movie nights, and many other attractions to keep residents busy. Active-adult communities may be similar to all-inclusive vacations and cruises in that they have their own activities coordinator on staff. Should residents prefer solo activities, the property on which these homes are built are often created with recreation in mind. There can be walking paths or areas for cycling. Pools and spas are often part of the living package as well.
Security
Individuals who are no longer bogged down with work requirements may be more likely to take vacations or go visiting. In a traditional home, there may be worries about leaving the home unattended for a period of time. However, in 55-plus residences, homes may be in gated communities or have security patrols. Also, the sheer number of homes in a townhouse-style building can camouflage homes that are currently vacant, easing the minds of those who are planning on going away.
Concierge services
Some of the more exclusive communities may have staff who can help with everything from booking vacations to helping with moving details. There also are developments that offer transitional homes, and someone may be available to help with the transition from an active-style home to one that has nursing staff or assisted living offerings at that time in life when it is needed. Active-living communities offer many of the features that recently retired people seek in homes that do not compromise on amenities. Individuals who are looking for comfortable, maintenance-free homes often seek out these developments for the convenience and services they offer.
As men and women enter their golden years, many decide they can no longer maintain their homes and choose to downgrade to something smaller, be it an apartment or a condominium. For millions of others, health plays a significant role when deciding where to move when it’s time to sell their homes. According to the AARP, slightly more than five percent of people 65 years and older reside in nursing homes, congregate care, assisted living, and board-and-care homes. Though no one plans to live in a nursing home, seniors and their families should at least know what to look for just in case. Determine individual needs Men and women researching potential living facilities might find it difficult to determine their specific needs. Unforeseen health conditions, for instance, might dictate which option is the best fit. Men and women who have a medical condition that requires routine monitoring will almost certainly want a skilled nursing facility. But those without medical conditions who need help with simpler tasks of everyday life are likely to have those needs met by an intermediate facility. Some facilities provide both types of care, which can make transitioning from one to another much easier if or when that need arises. Facilities typically have intake planners on staff who evaluate each individual and determine which level of care is the best fit. Research policies and procedures Each facility should be ready and willing to share and discuss its policies and procedures with regards to residents. What is the procedure when a resident has a medical emergency? What if a resident finds a living situation unpleasant? What is the facility’s philosophy regarding staff and resident interaction? What are the facility’s hiring practices, including certification requirements, for its personnel? What is the ratio of staff to residents? Each facility should be able to answer these questions promptly and adequately. Those who can’t should be checked off the list of residences to consider. Facility ratings According to the AARP, recent research has shown that nonprofit nursing homes offer higher-quality care, better staff-resident ratios, and have fewer health violations than facilities managed by for-profit companies. Men and women researching facilities can visit caring.com, an online resource for men and women caring for aging relatives. The Web site enables adults to compare nursing homes in their areas, including if a home is for profit or nonprofit, and the home’s capacity. U.S. residents can even learn each facility’s Medicare ratings, which are determined by examining the safety of the facility and its overall quality of care and a host of other factors. Get a firsthand account of the facility Before choosing a facility for themselves or an elderly relative, individuals should spend some time at the facilities they’re considering to get a firsthand account of what life at that facility is like. Observe the staff interactions with residents, including if they address residents with respect and patience. How do the current residents look? Are they unkempt and left to their own devices, or do they appear well groomed and are they encouraged to interact with other residents? Does the facility seem warm and welcoming, or is it antiseptic? The move to an elderly care facility is often difficult and sometimes depressing, so each of the above conditions can carry significant weight when choosing a facility. Finding a nursing home or a similar facility for yourself or an aging relative is not necessarily easy. Men and women facing such a difficult decision should begin the process as early as possible to ensure they find the facility that is the best fit.
Grants available to repair homes that have lead paint The Onondaga County Community Development Program has been awarded grant monies from the United States Department of Housing and Urban Development to reduce lead paint hazards in residences located throughout the county. Lead hazards are often found in homes built before 1978 around windows, doors, wood siding, and porches. Who can receive the grants? Participation is open to applicants who own or rent a property built before 1978 in Eaglenewspapers
Onondaga County, with their family or the family living in the rental property meets the income requirements, and a child under the age of six lives in the home or visits often. Applicants also must have a current homeowner’s insurance policy, comply with flood zone requirements and be current with all property taxes and mortgages. What types of work can be done? Eligible repairs are determined by a thorough lead paint inspection of your home. The
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Community Development Housing Inspector, along with an independent contractor hired by Community Development, will perform the inspection and complete the repairs. Typical lead paint hazard repairs may include: window and door replacement, exterior siding and porch work. Why is lead paint and lead dust a hazard? Lead is a toxin. Lead dust (which you can not see) is created when lead paint is disturbed from sanding or scraping painted surfaces,
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sweeping or vacuuming loose paint chips, and opening and closing windows or doors that are painted with lead paint. Young children and pregnant women are especially at risk for lead poisoning. If lead gets into a child’s body, it may cause learning, behavioral and medical problems. How can I get started? Contact the Onondaga County Community Development Office at 435-3558 or visit the ongov.net/cd.
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The Athenaeum provides a stimulating life experience By Trudy R. Scarr RN, Executive Director Celebrate Life! This is our primary focus at The Athenaeum of Skaneateles. We strive to provide the residents of this culturally and historically rich community, with a life experience that is intellectually, physically and spiritually stimulating. Enriching activities are hosted on a daily basis, providing residents with new opportunities and experiences for enjoyment, education and engagement. Thoughtful consideration is given to the all-inclusive services and amenities offered within our community. These include specially trained and dedicated staff who are on-duty at all times, compassionate personal care assistance, three gourmet meals served daily, housekeeping and laundry service, transportation
provided to area appointments and much more. Our Mission is “to personalize and provide the highest quality of care and services to meet your individual needs today, tomorrow and in the future, delivered with dignity, thoughtfulness and respect at all times”. We invite you to experience the celebration of life at The Athenaeum of Skaneateles. We would be pleased to schedule an appointment to discuss your interests and needs at a time that is most convenient for you. Life Enriching Activities: Invigorating daily exercise programs; engaging musical performances; classical and modern art appreciation; social and family theme nights; community outings Services and Amenities: Compassionate person-
al care assistance; specially trained and dedicated staff 24 hours; emergency call system; three chef-prepared gourmet meals; catered private dinners available; weekly housekeeping, laundry and linen service; transportation to area appointments; case management; a
luxurious spa and salon on premises; personalized individual care plans Call and schedule lunch and a tour today; 685-1400.
The Athenaeum of Skaneateles 150 E. Genesee St. Skaneateles; 685-1400 the-athenaeum-of-skaneateles.com
Local family donates grand piano to Springside at Seneca Hill which creates such a wonderful atmosphere while the residents dine in our attractive dining room. We have already had an afternoon concert featuring, Anthony Crain Ph. D., a retired music professor at SUNY Oswego, who played for the residents and their friends.” Mrs. Ascenzi gave private piano lessons in her Oswego home to both children and adults for more than 25 years. She estimates that she perhaps taught some 600 students using the piano. She earned her first masters degree in music education and in addition to providing private piano lessons, developed Kinder Keys, a piano curriculum for four Submitted photo and five-year olds that received national acclaim. Ascenzi has since Donna Ascenzi sits at the grand piano she and her family donated to Springside at Seneca Hill. Standing behind returned to school to earn a second her are her parents, Jack and Joan Taber, who reside at the retirement community. masters in accountancy. She is a licensed certified public accountant and operates a private accounting practice in Baldwinsville. From page 5 Springside at Seneca Hill is a retirement community for active seniors age 62 and older, located between Oswego of findings after treatment with oral or topical medicine is and Fulton. Springside is an affiliate of Oswego Health. known as a “mycologic” success. This doesn’t mean a totally clear nail. The terminology for a 100 percent clear nail is For more information, please call 343-5658. termed a “complete” success in the FDA trials of the oral and topical medications. Oral medicines range from 54-70 percent for a mycologic success and topicals range from 20-30 percent. The “complete” success rate for orals range from 14-38 percent and the topicals are 5-10 percent. Oral medicines work better at clearing the nails than topicals but still are not perfect. Also, I stress that once you take the oral medicine it does not mean you are cured of fungus forever. I use the analogy that, if you take an antibiotic for your strep throat, you wouldn’t assume you are cured of strep throat forever in the same way. It is important to note that FDA clearing processes for medical devices are very different from the double-blind randomized clinical trials that go into drug approvals. Therefore, I can’t quote the cure rates for the laser treatments in the exact same way because the data is just not there. In my opinion, there will be better evidence over the next five years for this laser therapy for fungus toenails and it will likely to be in the range of oral medicines. If I had the chance to go back and treat my toe nails again, I would elect for laser treatment as a first option and then try oral medicine as a back up plan to reduce the side effects risk.
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Submitted By Marion Ciciarelli, public relations manager for Oswego Health An ivory grand piano, on which hundreds of local students learned to play, is now being enjoyed by the residents of Springside at Seneca Hill. Donna and Dante Ascenzi recently donated the G175 Young Chang piano to the retirement community, where her parents, Jack and Joan Taber reside. “My parents made sacrifices so I could take piano lessons, and I thought this piano donation would be a wonderful tribute to them. I am very happy to see the residents receive some enjoyment from the piano,” said Donna Ascenzi. She purchased this particular piano not only because it then match the décor of her home, but also because of its firm “touch” and the resonating sound it produced. Teresa Ferlito, Springside’s Chief Operating Officer, said the residents have indeed been enjoying the piano. “Everyone at Springside is delighted to have the grand piano,” she said. “It’s the touch of elegance we have always wanted in our beautiful dining room, and I thank Donna and her family for such a generous donation. Having this quality instrument now makes it possible for Springside to host a wider variety of musical programs from the college, the local schools, and local professional musicians.” Ferlito adds, “Several residents do know how to play the piano so one or another will often sit for a few minutes to “twinkle” the ivories because it has such a beautiful sound. We have invited different pianists in to play dinner music,
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Dr. Smith is a podiatrist at Westside Podiatry Center, LLP. The practice is now offering the Q-Clear Laser treatment for fungal toenails after the evaluation, treatment and the diagnostic testing to prove there is a fungal nail infection present. Contact Westside Podiatry at 315-701-3348 for more information or to set up an appointment, or visit them at WestsidePodiatryCenter.com to find out more.
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Above is a rendering of the new Onondaga County East Senior Apartments.
Christopher Community breaks ground on new Onondaga County East Senior Apartments
Christopher Community is pleased to announce that it has recently broken ground on the new Tecumseh Road Senior Apartments on Tecumseh Road in Syracuse, next to Key Bank and Nottingham Plaza. Construction is expected to be completed late Summer 2013 with occupancy beginning in Fall 2013. “We’re committed to providing the finest senior housing in the area,� said Douglas Reicher, president of Christopher Community, headquartered at 990 James St., Syracuse. “With the addition of Tecumseh Road Senior Apartments, we’re filling a need on the east side of Syracuse.� Tecumseh Road Senior Apartments will join three other senior residences in Onondaga County East. The others are Barrett Manor in Jamesville, Barrett Dewitt in East Syracuse, and Redfield Village Apartments in Fayetteville. For more information on their housing, visit christophercommunity.org or call 424-1821. Christopher Community, Inc. develops and operates safe, affordable housing for low- and moderate-income individuals and families in a way that respects their dignity, and fosters their independence, while enhancing the character of the neighborhoods in which they live.
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A senior living residence
where elegance and compassion come together to revolutionize senior care.
At the Athenaeum our goal each day is to intellectually, physically and spiritually enhance the life experience of our seniors in a culturally and historically rich community.
150 East Genesee St., Skaneateles, NY 13152
www.the-athenaeum-of-skaneateles.com
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Contact: Trudy R. Scarr, RN, Executive Director
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Christopher Community to refresh Mercy Apartments in Auburn Christopher Community is pleased to announce it will begin remodeling its Mercy Apartments senior housing in Auburn beginning spring 2013 with completion expected in late summer 2013. “We’re committed to making our senior homes as comfortable and safe as we can, and we’re pleased to improve these residences this year,” said Douglas Reicher, president of Christopher Community, headquartered at 990 James St., Syracuse. Mercy Apartments is just one of four Christopher Community properties for seniors in the Auburn and Skaneateles area. The others are Boyle Center Apartments and Stryker Homes in Auburn, and Village Landing Apartments in Skaneateles. For more information on their housing, visit christopher-community. org or call 424-1821. Christopher Community Inc. develops and operates safe, affordable housing for low- and moderate-income individuals and families in a way that respects their dignity, and fosters their independence, while enhancing the character of the neighborhoods in which they live.
Auburn Community Hospital cardiac monitors for the med-surg floors and emergency department. In 2013 all hospital beds will be replaced. As Auburn Community Hospital moves into 2013 it has its sights sites set high for continual growth like 2012. ACH is implementing new quality management
programs that will increase the healing environment for its patients. The SHHH (Silent Hospitals Help Healing) Initiative is in its first stage. Its intent is to remind staff and visitors of the hospital setting and the decrease in noise level, thus increasing the healing environ-
ment for patients. These types of accomplishments would not exist without the continual support from generous people like you. ACH would like to applaud all that you do to make its dreams a reality.
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surgical suites was purchased. The emergency department continues to be updated, the sleep center was made to feel more like a comfortable hotel room than a hospital room. They were able to purchase new IV infusion pumps for the entire hospital and added an additional 20
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