DO YOU SUFFER FROM BACK PAIN AND JOINT PAIN?

MEDICALLY

PROGRAM 1

OVER-55’s EIGHT WEEK 'BACK IN SHAPE’ PROGRAM $997

8-week program

PROVEN – Safe, effective and time efficient

• Build strength, reduce fat, improve mobility.

ARE YOU CONSIDERING SPINAL SURGERY?

MedX Exercise Programs are supported by over 75 peer-reviewed medical journal articles, as evidence of their effectiveness. They provide measurably decreased chronic spine-related pain, restore spinal function, and reduce or eliminate the need for ongoing care. They deliver improved quality of life and avoid the need for Spinal Surgery.

MedX systems were pi oneered in America in the mid 1980s and brought to Australia by Wayne Brewer with the sole purpose of providing Australians with scientifically proven medical exercise programs.

MedX systems has now opened in Edgecliff, just minutes from Edgecliff Station. They can provide convenient, time effective, 15-minute session to restore mobility and reduce or eliminate pain.

MedX is not just a gym, it is a proven, medical program of twice weekly supervised programs (15 min sessions) that will develop strong lean muscle, improve mobility, increase stability, boost metabolic rate and prevent injury.

These programs provi de the most safe, effective, non-invasive and time efficient strengthening programs available. MedX Equ ip ment has been developed in the US and perfected over a period of 30 years. The MedX technology is the Gold Standard in Scientifically Proven Medical/ Exercise Rehabilitation Equipment, and Spine Function Testing.

The MedX patented compound weight stack system enables a consistent load through full range of motion, while isolating targeted muscle groups, making it the most technologically advanced medical/ rehabilitation equipment available.

If you’re past 55 and ex periencing back pain you’re not alone, over 35% are in the same boat as you. Whether you’re desperate to avoid spinal surgery, seeking relief from nagging pain, or looking to guard against future injury MedX can help you.

Benefit s incl ude: -

• Reverse age-related muscle loss and restore significant strength for life.

• Elevate your fat-burning metabolism during and hours after your session.

• Boost bone density and even grow new bone cells to protect against osteoporosis.

• Improve blood sugar levels, reducing risk of metabolic syndrome and Type

2 diabetes.

• Stimulate the production of interleukin 6 and other chemical messengers that help to breakdown fat storage in fat cells.

• Lowered levels of the stress hormone cortisol, reducing anxiety and depression and improving sleep.

• Effective treatment of Osteoarthritis, Disc Herniation, Joint Degeneration, Osteoporosis, and Scoliosis.

If you’re trying to avoid spinal surgery and a lengthy, and time-consuming recovery, or if you merely want to guard against the possibility in future, a visit to MedX Systems at Shop 3, Ground Floor, 85 New South Head Rd, Edgecliff is a wise investment.

To make an appointment call Tracey on 0482 965 948

To view testimo nials and book online visit www.medxsystems.com.au

• Reverse age-related muscle loss and restore significant strength for life.

• Targeted muscle isolation, biomechanical precision, guaranteed results!

PROGRAM 2

LOWER

8-week program

• Reduce or eliminate back pain.

• Strength, stability and flexibility of the back, core, and hips.