Eastlife August 2014 by Thompson Media Partners Ltd

www.eastlife.co.uk

Living life in the East

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WHERE SOLD

AUGUST 2014

Oh we do like to be beside the seaside The region’s favourite beaches

Dinner in the city Cambridge’s most popular restaurants

Dog friendly pubs Beach weddings Music festivals

PLUS: Sudbury, Norwich, River Ouse, Saffron Walden and more

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C H E L M S F O R D

UK Events Proudly presents in association with The Agency Group

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Laura Wright and

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The Line-Up Summer 2014

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Concerts UK EVENTS by arrangement with SOLO and No Half Measures

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eastlife.co.uk | XX

CATEGORY

OUTDOOR ENTERTAINMENT There’s entertainment or all the family this summer timed to suit families during the school holidays, some of the events are free or are at discounted rates thanks to the support of the Business Improvement District (BID).

FREE POP-UP OUTDOOR CINEMA A series of four Pop-Up Outdoor Cinema screenings taking place on Thursday evenings during August at the Archaeological Park, Castle Quay, Bedford. All the screenings are completely FREE to attend and take place in front of the Castle Quay restaurants. The films will start just after sunset on each evening - approximately 8 pm. First come first served for ground seating areas. 7th Aug - The Goonies (12) 14th Aug - Brief Encounter (PG) 21st Aug – Hard Day's Night (U) [OXJAM Fundraiser] 28th Aug – Labyrinth (U) Guaranteed to entertain all the family for free during the August evenings, a great way to watch films and enjoy the beautiful surroundings on Bedford's riverside. Every Saturday in August and Sunday 24th Bedford will play host to 3 entertainment acts appearing in 3 separate locations, courtesy of BedfordBID. For further information, please visit our website or Facebook. Don’t forget FREE parking for the first 2 hours on a Saturday in town centre, Council owned car parks. On Sundays, parking in the Harpur Centre is free and elsewhere either free or £1 all day. *Love Bedford : Love Bedford is the brand name of the BedfordBID which represents 575 levy paying businesses in Bedford Town Centre who together are working to welcome customers, investors and tourists to Bedford. www.lovebedford.co.uk

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WELCOME TO EASTLIFE

AUGUST 2014

Editor’s Letter Dear Reader,

editor @ eastlife Publisher Sean Thompson 01954 267696 sean@eastmag.com Publishing Consultant Paul Gibson 01954 268129 paul@eastmag.com Editor Emma Morgan emma@eastmag.com Production Manager Craig Lewis 01954 268142 craig@eastmag.com Sales Manager (South Norfolk, Suffolk & Essex) Darren Marshall 07826 628680 darren@eastmag.com Area Manager (Herts, Beds & North Norfolk) Stewart Hedges 07595 894557 stewart@eastmag.com Area Manager (Cambridgeshire & West Norfolk) Jim Leishman 01954 267635 jim@eastmag.com ACCOUNTS/ENQUIRIES 01954 268129 accounts@eastmag.com ADVERTISING ads@eastmag.com HEAD OFFICE Unit 4, Avenue Business Park, Elsworth, Cambridge CB23 4EY.

Despite the turbulent weather, (sunny one minute, rainy the next – make up your mind), I’m aiming to get out and about as much as possible this month and there are tons of things to do and see. Festival season is in full swing and I intend to dance at as many as possible, take a look at our special on page 39. Then there’s the glorious coast line of this beautiful region, a summer wouldn’t be complete without a trip to the beach, let our guide on page 24 help you plan your day. This issue we’ve also sought out the hottest restaurants in Cambridge, the best places for seafood and pet friendly pubs. There are also plenty of ideas to keep the kids entertained. You may have noticed that our website has had a little facelift too, keep an eye out for more changes and exclusive online content coming soon. Have a great month everyone!

Emma Morgan Like us on Facebook

/eastlifemag

@eastmagazines

@eastlifemag

EASTLIFE is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher. All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out. Printed by Buxton Press.

eastlife.co.uk | 7

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CONTENTS AUGUST FEATURES

NEWS 11

AROUND THE REGION - the latest news

20 24 30

INTERVIEW - on tour with Su Pollard

LIFEST YLE BEACH LIFE - discover the East Anglian coast SEAFOOD RESTAURANTS - where to enjoy the catch of the day

39 42 45

MUSIC FESTIVALS - this month’s festivals CAMPING - where to sleep beneath the stars CAMBRIDGE CUISINE - the city’s hottest restaurants

LIFESTYLE

School’s out - let the kids go wild this summer; zoo & farm special

FASHION 53

SWIMWEAR - outfits & accessories to take you from beach to bar

WEDDINGS 56

VENUES - beach side wedding venues

HOME & GARDEN 61

GARDENS - how to light your garden

HEALTH 67 73

CARE HOMES - choosing the right home NEWS - staying safe in the sun

ARTS LIFESTYLE

Pet friendly pubs - take your pooch along for a pint

79 80

ARTS COLUMN - Collette Hoefkens

NORFOLK - listings, Norwich Lanes special and

NEWS - the latest news and exhibitions

AREA FOCUS Harleston

CAMBRIDGESHIRE - events and shopping in Thrapston

113 121

ESSEX - what’s on and stunning Saffron Walden BEDS, BUCKS & HERTS - shows, Stevenage, Welwyn and Hatfield

131

103

SUFFOLK - out and about, Sudbury, Hadleigh and Clare and Cavendish

AREA FOCUS

Facts of the River Ouse eastlife.co.uk | 9

STEVENAGE GOLF & C ON F E R E N CE CENTRE

With an 18 hole Championship Course and a 9 hole Course perfect for beginners, Stevenage Golf and Conference Centre provide a great day of Golf for all. Stevenage Golf Course has seen significant development in the last 24 months following the appointment of a specialist Golf Course maintenance company. This upgrade, coupled with our excellent and friendly bar, well stock Pro Shop and relaxed countryside surroundings, places Stevenage Golf and Conference Centre amongst the best municipal Golf Courses in the county. The John Jacobs room is perfect for Golf Societies, Weddings, Celebration Parties and Funeral Wakes. There are superb conference facilities, so you can work and play in the same day. Excellent cuisine is available for all tastes all day, all year round. For more information, please call our Events Team on 01438 880223. We look forward to welcoming you to our Centre.

Find us online www.stevenage-leisure.co.uk/stevenagegolfcentre 50 | eastlife.co.uk

/StevenageGolfConferenceCentre

AROUND THE REGION

Around the Region Latest News from

‘Make the most of the Discovery Coast’

West Suffolk diary dates

f you’re looking to get out and about with the kids this summer holiday be sure to take a look at Visit Essex’s newly launched Rough Guide ‘Make the most of the Discovery Coast.’ Covering every aspect of the Essex coast from things to do, walks, food and drink and accommodation recommendations, it’s a must have guide for anyone looking to explore the wonderful area this summer. Open Gardens at Harleston

ugust sees a whole heap of outdoor family events in West Suffolk, and several venues, including The Apex. Whether you have a penchant for performance or a yearning for the great outdoors, West Suffolk Diary lists hundreds of events that you and your family will love. The Apex sees critically acclaimed Julia Fordham performing her hit songs on 3 August. One of the top international reggae acts on the scene, Easy Star All Stars will be playing tracks from their classic Dub Side of The Moon album on 10 Aug, and on the 16 Aug, Cody Pennington is playing a West Suffolk Hospital Charity event for Dementia, while Theatre Royal Summer School’s Great Expectations is on 23 & 24 Aug and Voice Squad’s Back to the 80s...The Totally Awesome Musical! is on 30 & 31.

his month, 23 and 24 August, will see Wharton’s Rose Fields at Rushall open to the public for the first time, as part of the National Gardens Scheme, organised by Blacksmith’s Cottage Nursery. To complement this there will be window displays and special rose-themed products and activities around Harleston town centre and an exhibition at the Waveney Gallery at Blacksmith’s Cottage Nursery by the Harleston & Waveney Art Trail Collective. Gardens open 10.30am - 4.00pm. Entry £3 (£5 family ticket) including garden guide. More details on Harleston’s Future Facebook Page. Tel: 01379 855235.

Out in the parks there are many family activities including picnics, bat walks and fun workshops for children, while at West Stow, along with Activity Thursdays (which features archery, pottery, a mini archaeological dig and storytelling) there is also a British Warriors Through Time weekend (16 & 17 Aug) where you can meet some of the warriors of Britain from the Stone Age to WW2! For more details of these and many other events, take a look at the websites www.westsuffolkdiary.co.uk and www.theapex.co.uk eastlife.co.uk | 11

Bedfordshire

Steam & Country Fayre 12th, 13th & 14th September 2014 Old Warden Park, nr Biggleswade (SAT NAV SG18 9DX)

MANY GREAT ATTRACTIONS Steam, Tractors & Heavy Horses Working Demonstrations Steam Ploughing Miniature Steam Fairground Organs Working Crafts Trade & Market Stalls

Craft & Food Halls Sheepdog & Falconry Demonstrations Vintage Vehicles Old Time Fairground Morris Dancing Licensed Bar and Refreshments

Includes FREE ADMISSION to The Shuttleworth Collection Sat & Sun Adult Sat & Sun Children (5-16 years) Fri All ages

£12.00 £5.00 £10.00

Coach Parties Welcome - please contact us

FREE CAR PARKING

Gates Open 9am

Bedford Steam Engine Preservation Society www.bseps.org.uk

Admission Prices

Caravan & Camping Area

Chartity no 291744

Contact for Booking Form

3 DAY EVENT

All Enquiries & Advanced Bookings to: Paul Worbey, Park Farm, Henlow, Beds. SG16 6DF XX | eastlife.co.uk Tel/Fax: 01462 851711 Mobile: 07850 195622 Email: show@bseps.org.uk

AROUND THE REGION Love Bedford free pop-up outdoor cinema

Peterborough Council welcomes two new road schemes

series of four Pop-Up Outdoor Cinema screenings will take place on Thursday evenings during August at the Archaeological Park, Castle Quay, Bedford. All the screenings are completely free to attend and take place in front of the Castle Quay restaurants. The films will start just after sunset on each evening - approximately 8 pm. First come first served for ground seating areas. 7th Aug - The Goonies (12) 14th Aug - Brief Encounter (PG) 21st Aug – Hard Day’s Night (U) [OXJAM Fundraiser] 28th Aug – Labyrinth (U) Guaranteed to entertain all the family for free during the August evenings, a great way to watch films and enjoy the beautiful surroundings on Bedford’s riverside. In addition to the Theatre and Cinema, every Saturday in August and Sunday 24, Bedford will play host to three entertainment acts appearing in three separate locations, courtesy of BedfordBID. www.lovebedford.co.uk

eterborough City Council has welcomed the announcement of funding for two major transport schemes in the city. The Greater Cambridgeshire Greater Peterborough Local Enterprise Partnership has secured millions of pounds from the government to invest in various projects in the area. A total of £13.5million has been allocated to the city council to improve Bourges Boulevard and junction 20 of the A47 in Peterborough, over three years from 2015/16. The council will carry out improvements to junction 20 of the A47 to help ease congestion and create better access to Paston. It will also improve the Bourges Boulevard road corridor between Thorpe Road and Rivergate, improving traffic flow, making the road safer and more attractive for pedestrians and cyclists, and helping to unlock city centre redevelopment sites. Detailed designs are not yet in place, however now the funding has been secured they will be drawn up and the public will be consulted. The council hopes to start work on both schemes in mid 2015. Poppy’s Tea Room announcement

ollowing a short closure to allow for repairs and maintenance, Poppy’s Tea Room in Thaxted, Essex has reopened much to the delight of its regular visitors. There are some exciting plans taking shape for the future of the business including relocation to new premises with details to be announced soon. Founded on the owner’s tea-planting family heritage, award-winning Poppy’s Tea Room has become a favourite destination for those seeking a quintessential English Tea Room experience. Cakes and scones are freshly homemade on the premises and Poppy’s Tea Room has been voted a Top 10 Great Cake Place of Britain, in a search launched by Allegra Publishing. 5 Fishmarket Street, Thaxted, Essex CM6 2PG. Tel: 01371 830453

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A whole day of non-stop family fun & adventure in the forest!

T: 0845 094 9741 www.goape.co.uk

T: 01842 810090 www.bikeartthetford.co.uk

Directions: High Lodge is situated in Thetford Forest on the B1107. Sat Nav: IP27 0AF. Open every day (excluding Christmas Day). Discovery Pass available. All cars and minibuses must pay a site entry fee. Additional charges for Go Ape & bike hire. For more info call 01842 815434.

XX | eastlife.co.uk

1152 HL advert_East Life March Ed.indd 1

T: 01842 813949 www.highlodge-catering.co.uk

East Life/1152 HL/Jan2014©Crown copyright

• Play areas for all ages • Walking and cycling trails • Go Ape & Tree Top Junior • Bike shop & hire from BikeArt • Forest Segway • Cafe

forestry.gov.uk/highlodge 20/01/2014 12:02

AROUND THE REGION Dalegate Market pop up shops

Perrywood Garden Centre & Nurseries celebrates 30 years of business

hroughout August, Dalegate Market will be hosting pop up shops for independent retailers on a weekly basis, Thursday to Tuesday. The pop up shops will give customers a much more interesting offer than the usual high street. The shops will change every week and will offer food and drink producers, home furnishings, crafts, artists and photographers. The pop up shops will add to the mix of already permanent shops and cafes of Dalegate Market. For a full listing of which pop up shops will be appearing and for details of how to apply, please see the Dalegate Market website www.dalegatemarket.co.uk

Bekonscot Model Village celebrates 85th anniversary

ekonscot Model Village first opened its doors to visitors in August 1929 and this month model village will celebrate the occasion on Saturday 9 and Sunday 10 August with a village green family fun and party atmosphere. In the village there will be remote controlled boats, train rides, falconry, face painting, balloon modelling, balloon race, traditional games, handmade crafts and a special appearance of Noddy’s car. Visitors can enjoy refreshments in the newly extended tearoom, Pig Roast from local butcher HA Price & Sons and beer from Appleford Brewery. Bekonscot will be open from 10am – 5pm.

ecognised as Britain’s Best Plant Retailer, Perrywood Garden Centre & Nurseries Ltd is celebrating 30 years of business. An independent, family-owned garden centre, coffee shop and plant nursery, located in Colchester, Essex, owners Alan and Karin Bourne have had enormous success since purchasing the nursery in 1984 and are now calling on their loyal customers to help celebrate. To celebrate its 30 years they would love to hear from customers about your experiences at Perrywood, and are collating memories at www.perrywood.co.uk/30 and via #perrywood30. Alan Bourne comments: “We’d love to hear from the many people who have contributed to our success over the years; including customers, suppliers & of course our staff present and past.” Perrywood has become a ‘destination’ garden centre and was voted ‘Best Plant Retailer 2013’ by Sun newspaper readers and features in top 100 garden centre lists from the Garden Centre Association each year.

Cb4 Law introduces fixed fee

ith divorce figures on the rise Cb4 Law located in Cambridge have introduced a fixed fee divorce. The fixed fee service has been created specifically for a simple uncontested, divorce with no complicating factors. It consists of an initial 30 minute appointment to find out where you stand at £60 followed by a “fixed fee” divorce - £1010 (£500 plus VAT £100 plus Court fees £410) including all steps such as obtaining Decree Absolute. Unfortunately for many couples divorce is not so simple and Cb4 Law can help with decisions on children, finances and property; factors that can all make the process more complicated. To arrange an initial half hour appointment call 01223 316666. eastlife.co.uk | 15

Explore historic Cambridge by bus Departures throughout the year Why not make the most of your visit to Cambridge by booking a City Sightseeing tour on our open-top buses. Tickets are available online, or buy your ticket on the bus.Tours include a free map, and pre-recorded audio is available in multiple languages.

Stops include: n n n

For more information

Cambridge University Botanic Garden 01223 433250 American Military Cemetery Silver Street - The Backs (inc Kingâ&#x20AC;&#x2122;s College)

www.citysightseeing-cambridge.com XX | eastlife.co.uk CSS_April 2014 - 168x240.indd 1

23/01/2014 15:16:14

AROUND THE REGION Snap up £100 of outdoor goodies by capturing your Norfolk Trails Treasure

hose venturing out on the Norfolk Trails this summer are being offered the chance to win a host of goodies in a fun new photo competition, ‘Norfolk Trails’ Treasure.’ Having launched at the end of last month, the competition urges everyone from walkers to cyclists to photograph what it is they treasure when out and about on the Norfolk Trails. Whatever the journey, the team that looks after the Norfolk Trails is urging you to capture those exciting discoveries in your best shot and share it with them on social media! The competition runs until 30th Sept 2014 and will see judges Brian Hannah, Chairman of Norfolk County Council, Nigel Pickover, Eastern Daily Press and Norwich Evening News Editor and David Yates, Norfolk County Council’s Senior Trails Officer, each pick their top two favourites to go through to the finals.

Former Norfolk pub re-opens with new identity

prominent Norfolk pub, which closed in 2012, has reopened under new management and a new name. Following two years of extensive refurbishment, the venue formerly known as The Dun Cow is welcoming customers as SugarBeat Eating House. Located on the A140 at Swainsthorpe, the building itself has seen a complete facelift. As well as offering breakfast, lunch and dinner from 7am until 11pm, it also features a large lawned area for wedding parties and corporate events, a function room, plus four individually-styled bedrooms targeted at those on short professional or pleasure trips in the area. SugarBeat is to be operated by well-known Norfolk hospitality entrepreneur, Henry Watt, who was the brainchild behind the likes of The Wildebeest Arms. and Mackintosh’s Canteen.

The six finalists will then see their images go to a public vote for a chance to win treats including £100 to spend at Cotswolds Outdoor and the winning photo made into a canvas print. Find out more about the competition and how to enter at www.norfolk.gov.uk/norfolktrailstreasure The Swan at Lavenham appoints business development manager The role includes promotion of the Swan’s new luxury Weavers’ House Spa; due to open in time for the festive season. It will offer over 30 treatments using the Temple Spa range of professional beauty products. In addition Jane will become the social media champion for the hotel. Jane joins The Swan from the InterContinental Hotel Group where she was employed as area sales manager for two of its hotels in Norwich.

ane Larcombe has been appointed as business development manager at the 15th century Swan at Lavenham, a brand new position created by the hotel with a key focus on retaining and growing its leisure, meetings and events business as well as its hire for exclusive events and retreats.

Delighted to have joined The Swan Jane said; “Ingo Wiangke, general manager, and the entire team have been so warm and welcoming. This is such a magnificent hotel with every detail of clients’ needs being attentively catered for.” www.theswanatlavenham.co.uk eastlife.co.uk | 17

NEW to PLEASUREWOOD HILLS THEME PARK for 2014

•F

•

Presents

il y T h e m e

www.pleasurewoodhills.com eastlife.co.uk | 139

LIFESTYLE

estival

Ha Ha Su! As the queen of comedy, Su Pollard, returns to our theatres with another outrageous side splitting production from the Ha Ha team, we caught up with the comedian to find out more about Ha Ha Hood and her visit across the region… Tell us about Ha Ha Hood and your character? Ha Ha Hood! and the Prince of Leaves is the latest show from Ben Langley whose shows are so successful because, even though they are parodies, the subjects are still treated with respect. My Maid Marian is really independent, ballsy and brave. She’s very to the point, strong willed and doesn’t mince her words. I far prefer playing a character like that to a poor princess who whimpers and simpers all the time. Who wants to play a part like that? Nightmare! Are you looking forward to working with Cannon & Ball? I love working with Tommy and Bobby. I’d worked with them a couple of times before. I think it’s an 20| eastlife.co.uk

excellent bit of casting because they have a lot of stage experience and will bring a real strength to the show. They’re a great double act! What can the audience expect from the show? There will be lots of surprises but all the old favourites will be there – Robin, The Sheriff of Nottingham, Little John, Friar Tuck and Guy of Gisborne. Also life has changed for Marian following her divorce from Robin. My Maid Marian will be very different from someone like Uma Thurman’s! She’s gutsy. She is currently working as an NHS nurse at the Nottingham Infirmary. She divorced Robin 10 years ago and she’s thought “Get a proper job. I don’t want to be with a bloke who is desperate to go to the forest and live in a tree!”

LIFESTYLE What do you most look forward to when on tour with a new performance? Live theatre gives you the most marvellous feeling in the world - it’s very gratifying. It delivers a buzz I can’t get from working in telly. With TV, you’ve done the performance six months earlier. But on stage, it’s there and then. It’s where you really learn your craft. You can’t top it! What do you love most about performing comedy? The buzz. I love it. The audience are right there with you, and you’re taking them on a journey. You’re doing it for them at that very moment. That’s a special feeling. You give your all every night and get so much back. You can’t beat live theatre. If you hadn’t been actress, what other career path might have you had taken? I knew acting would be my career - I didn’t have to look any further. When I told the school careers officer I wanted to be an actress, she said: “Don’t be ridiculous. Train to be a chef instead.” But I was not cut out for that - I can’t do anything with wooden spoons and saucepans! At least the catering industry was spared my culinary disasters! Various venues within East Anglia feature as part of the nationwide tour, what is your favourite part of the region? I really really like Thetford in Norfolk because we filmed a lot of Hi Di Hi there. David Croft, co-writer of Hi Di Hi had a beautiful farmhouse in Thetford and when he was with us we used to go to quite a lot of summer get togethers and I used to go around the village, which is beautiful.

What other projects are you currently working on? I am still working on my ‘one woman’ show, which I am hoping to take out next spring. I’m also playing the Wicked Queen in Snow White in Sunderland. I absolutely love the script. It’s been honed to within an inch of its life. I get to be really mean towards Snow White and have a rapport with the Prince. When we’re in the dungeon together, I sing, “Don’t You Wish Your Girlfriend Was Hot Like Me?” Ha Ha Hood! and The Prince of Leaves gallops into action at the Chelmsford Civic with a 5 night run from 19 – 23 August before taking off on a 61 date national tour from 4 September through 17 November. Ha Ha Hood! and The Prince of Leaves will be showing at: High Wycombe Swan, 7 Sept Milton Keynes Theatre, 16 Sept Stevenage Gordon Craig, 22 - 23 Sept Dunstable Grove Theatre, 17 Oct Kings Lynn Corn Exchange, 24 Oct Watford Colosseum, 5 Nov Ipswich Regent Theatre, 11 Nov www.hahahood.com

What do you love to do when in the area? That’s a difficult one because when I am in the area, I am usually working and of course theatre takes up most of the time because of rehearsals, sound checks and performance, and by the time we finish everything is closed but we sometimes manage to find a nice pub that is still open after the performance. We always manage to engage in a nice chat with the locals! Which is your favourite East Anglian city? I love Norwich because they have a rather fabulous M&S store – the best food selection ever! I have two or three friends who live in the city that relocated from London and one of them has a beautiful flat by the river, which is inhabited by loads of white swans. The city is beautifully historical – I remember one of my very first professional engagements was at the Theatre Royal. It was the musical The Desert Song with John Hanson. Which venue in East Anglia do you love to perform at? I really like the Kings Lynn Corn Exchange and I have fond memories of the place because it’s in a beautiful market square.

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Thompson Media Partners Ltd. 01954 267 696 enquiries@eastmag.com 22 | eastlife.co.uk

LIFESTYLE

To the beach & beyond Whether youâ&#x20AC;&#x2122;re looking for soft sands, traditional seaside activities or somewhere to let the kids run wild, East Anglia has a beach to suit everyone

24| eastlife.co.uk

LIFESTYLE

ere in East Anglia, we’re lucky to have some of the UK’s most beautiful coastline right on our doorstep. This summer take the time to explore the wonderful beaches of the region, and we promise you’ll find more than just a stony surf and candyfloss!

The best sandy beaches Holkham Bay, Norfolk The yellow sands here are vast so whether you have children with bucket and spades in tow or enjoy long coastal walks, the beach is ideal for couples, walkers and families alike. Access to the beach is via Lady Anne’s Drive at Holkham village, or along the coast road west of Wells-next-the-Sea. Lady Anne’s Drive is an ideal starting point for many of the superb walks available, and you’ll often find your one mile walk will turn into three as you choose to continue to take in the stunning scenery. For a walk that will take approximately two hours, take the raised walkway down on to the beach and bear to the right. Follow the sands for approximately 2 miles, whereupon you reach the lifeboat station at Wells-next-the-Sea. The view of Wells Harbour and the salt marshes to the right from the sea wall is quite spectacular. Brancaster, Norfolk A popular sandy beach, Brancaster is perfect for picnics and sandcastle building. When the water recedes it leaves shallow lagoons where young children can safely paddle and play. At low tide you can also see the 1940s shipwreck of the SS Vina half submerged in the sand. Brancaster beach is the perfect location for a number of seaside activites, including kayaking, sailing and crabbing. Frinton-on Sea, Essex A quintessentially traditional seaside town, Frintonon-Sea offers a wide stretch of sandy shore backed by a grassy promenade. Retaining much of its Victorian character, you’ll find beach huts lining the shore. The sandy beach is great for families looking for a quieter location, to neighbouring Walton-onthe-Naze, which is home to the country’s second

longest pier and an array of amusements. Ten minutes inland from the Frinton coast you’ll find the beautiful Titchmarsh backwaters, which is home to an abundance of wildlife. The nearby Titchmarsh marina offers al fresco dining opportunities and a sailing school too. Walberswick, Suffolk Walberswick is the best beach in the area for sandcastles, with orange-tinted, fairly coarse sand, backed by lovely dunes. It is the self-appointed capital of crabbing: the World Open Crabbing Championships are held here every August, when the village is packed full of hopefuls bearing crab lines dangling bacon.

The best for relaxation Southwold Denes, Suffolk A short distance from busy Southwold, this rural, blue flag beach is clean, quiet and secluded. To the south is the mouth of the Blyth river, and to the north is historic Southwold itself, which means day-trippers can enjoy the quirky arcades and ice-cream in the morning, before retreating to the dunes here. Sea Palling, Norfolk Sea Palling is a small, quiet family seaside resort on the East Norfolk Coast. This wonderful blue flag sandy beach is deserted for most of the year and is a great place for a walk. A number of reefs have been built as part of the coast defences and it calms the waves making Sea Palling an ideal place to swim or for children to play. Cley, Norfolk Even during the height of the summer Cley Beach is relatively quiet. With its long stretch of stones and shingle, its not the place for buckets and spades, instead you’ll find an area, backed by a marshland that’s rich in birdlife, accessed by a short walk or drive from the village with its distinctive windmill. The perfect location if you’re looking for peace and quiet.

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LIFESTYLE Kids can take to the inflatable slides, bouncy castles and trampolines, whilst for adults there’s a casino, a theatre and nightclubs. There are several restaurants and cafes along the seafront, or simply walk along the promenade with fish and chips in hand. Felixstowe, Suffolk Brassy and fun, Felixstowe has the charm of a wellheeled seaside resort and a lively atmosphere. The town’s four-mile sand and shingle beach is dotted with beach huts. The choice of food ranges from up market bistros to seafront fish and chips, and there’s an array of bars and clubs along the front. The many amusements and children’s activities along the seafront include indoor and outdoor adventure golf, miniature train rides and a boating lake, slot machines and indoor amusements. Aldeburgh, Suffolk One of Suffolk’s most picturesque seaside towns, Aldeburgh is a charming mix of grand pastel-coloured seafront houses and tar-black fishermen’s huts where the daily catch is still brought ashore. Aldeburgh is also renowned for its fish and chips, so queue early if you want to sample an open feast, sitting on the seawall. You’ll also find fresh fish cooked to perfection in the town’s many hotels and restaurants. Day trippers should visit the historic timber framed Moot Hall – home to Aldeburgh Museum – the lifeboat station, and Maggi Hambling’s Scallop sculpture on the beach. Wells-next-the Sea, Norfolk A fun, bucket-and-spade beach, a mile from the lively town, the beach is characterised by its collection of brightly coloured beach-huts, backed by pinewoods. It is a popular point of the Norfolk coast for fishing and you’ll find many day charter trips available. Bring the whole family aboard and spend the day at sea fishing for Bass, Tope and Cod or Mackerel.

The best for activities Southwold Beach, Suffolk Southwold beach with its iconic (and new launched) pier has been attracting the bucket and spade brigade for generations. A mix of sand and shingle, it’s backed by wooden chalets and a promenade. Offering everything great about a traditional British seaside resort, you’ll find a vibrant pier, amusements, putting greens and boating ponds. Great Yarmouth & Gorleston-on-Sea, Norfolk Lively and entertaining, these two resorts merge into one fun-filled beachside bonanza. In summer the sandy beaches attract visitors in the thousands, and a huge range of activities await those who’ve had enough sunbathing.

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Cromer, Norfolk A sandcastle builders delight, cosy Cromer is all a beach resort should be. Colourful cliff gardens overlook the stretches of sandy coast, where wide-open beaches are perfect for a game of cricket or Frisbee. The rows of seafront B&B buildings date back to the 1800s, reflecting Cromer’s history as a popular Victorian seaside resort. Famed for its Cromer Crab, you’ll find plenty of delicious seafood restaurants as well as the popular Cromer & Lobster Festival which takes place each summer. Fishing for crabs on the line is a popular holiday pastime in Cromer, and one the kids will simply love.

LIFESTYLE

Our favourite ice cream parlours A trip to the seaside wouldn’t be complete without an ice cream or two, take a look at our guide to the best around…

1.Lakenham Creamery, Norfolk Winner of over 120 awards, Lakenham Creamery continue to make traditional gourmet fresh cream ice cream in Norwich and have continued to add to their range of flavours and specialities as well as being a supplier to retail and catering companies. There are a range of mouth-watering flavours to try such as New York Coffee, Chocolate Orange, Rich Butterscotch and Chistmas Pudding! 2 Trafalgar Street, Norwich, NR1 3HN 2. Pungleperry’s, Norfolk An ice cream parlour and coffee shop in one, stop by Pungleperry’s located on Sheringham High Street for a refreshing treat. Choose from a delicious mix of homemade ice cream, thicksakes, smoothies, sundaes and gelato. 28 High Street, Sheringham, NR26 8JR 3. Parravani’s, Suffolk The Parravani family has been making Italian ice cream in Norfolk and Suffolk since 1898 and today offer around 40 different flavours of ice cream and sorbets, still home-made and based on the original family recipe. Unit 8 George Westwood Way, Beccles,  Suffolk, NR34 9BN

4.Norfolk Farmhouse Ice Cream, Norfolk Open daily, dawn to dusk, the shop at Norfolk Farmhouse offers the opportunity to see the ice cream being made and try several of the flavours. There’s a huge choice available and some unusual but delicious flavours such as Champagne Sorbet and Banana Baileys and Cinnamon. Pound Farm, North Tuddenham, East Dereham, NR20 3DA 5.Rossi Ice Cream, Essex Rossi Ice Cream has been the number one ice cream parlour on Southend Seafront for over 80 years. With a number of awards and accreditations under its belt plus some famous fans including Jamie Oliver and David Cameron, its no surprise that Rossi’s is so popular. A wide choice of flavours are available and you can choose to sit in or enjoy your ice cream from a cone or tub along the seafront. 14 Western Esplanade, Southend-on-Sea, Essex, SS1 1EE 6. Butterfly Lodge - Caprilatte Ice Cream Butterfly Lodge Dairy is situated in Abberton, a beautiful rural village just five miles south of Colchester on the Mersea Road. The ice-cream is luxurious, with naturally produced goat’s milk and double cream ice-cream that is silky smooth, indulgently creamy and sumptuously moreish. From a health perspective, the ice-cream is lower in fat and lactose, as well as being easier to digest than cows milk ice-cream; an all round winner. Mersea Road, Abberton, Colchester, CO5 7LG

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07 July East Life 2014 HP_Layout 1 12/06/2014 16:37 Page 1

Al fresco dining at Ufford Park Woodbridge

If breathtaking panoramic views are high on your wish list, you canâ&#x20AC;&#x2122;t go far wrong with Ufford Park Woodbridge, where the only thing better than getting a table inside is getting one outside. The service is invariably warm and sunny, even if the weather isnâ&#x20AC;&#x2122;t, making this a great option for a spot of outdoor dining, or just to enjoy a coffee. Open to members and non-members Ufford Park also has an award winning golf course and luxury thermal suite spa to enjoy.

t 0844 477 1835 (local rate) w www.uffordpark.co.uk Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW eastlife.co.uk | 29

LIFESTYLE

Fresh catch From sea to plate, there’s nothing quite like enjoying the catch of the day

f you love seafood summer is the perfect opportunity to tuck in. It’s a time where some of the region’s favourite fish are in season and a glass of crisp white wine can be enjoyed in the sun with a mouth-watering fishy lunch. Along the coastline and surprisingly inland, there are plenty of seafood restaurants that are ideal for a quick bite or indulgent meal. If you’re looking to impress someone special, Smiths in Ongar, Essex is certainly worth a visit. With a reputation that has been building for more than 50 years, the fine dining restaurant is renowned throughout Essex for its quality seafood. Dishes aren’t cheap but if you’re lucky you might spot one of its regular celebrity visitors that include the likes of Rod Stewart and David Beckham! Food with a view If you are in the mood for seafood chances are you’ll head straight to the coast. From top to bottom East Anglia’s coastline is home to some of the country’s most delicious and freshly caught seafood. You’ll find fine-dining restaurants serving beautifully presented dishes, cafes on the seafront with an impressive menu and plenty of fish and crab sheds where you can enjoy your yummy seafood snack right on the beach. Offering food with a view is The Rocket House Cafe located on Cromer’s beach. Open during the day visitors can enjoy lunch specials featuring Cromer’s famous crab and lobster. During the summer the restaurant is open every Saturday evening for dinner but you’ll need to be quick, reservations get booked at lightening speed! Fresh locally sourced produce is the key to the cafe’s success and so you know just how fresh your fish is you can check the information on the ‘Food Miles Tracker’ board on the back wall of the cafe. Fresh bait When the sun shines there’s no better place to enjoy a fresh catch than at one of the regions many fish sheds. Located in Salthouse, on the north 30| eastlife.co.uk

LIFESTYLE

Norfolk coast, Cookies Crab Shop has been selling quality seafood for over three generations. One little ray of sunshine and the place is heaving. Cookies is much more than a shellfish shop, it also offers salads and sandwiches (which can be pre-ordered) and seafood platters for two people or more. Seafood can be enjoyed in the garden overlooking the saltmarshes where guests are welcome to bring their own beer or wine, or can be taken away. Whatever you choose, just be sure to call in advance and reserve lobster and crab orders, as on busy days they will sell out. On sunny days in Essex, The Company Shed on Mersea Island is a popular haunt for locals and tourists. Serving delicious shellfish, with oysters as its specialty, its clear to see why this rustic establishment receives great reviews. Don’t expect a silver service though; this eatery is all about the quality of the food. Diners are encouraged to bring their own wine and bread to enjoy with their meal.

in season. This time of year is fantastic for Mackerel, Dover Sole, Cod and Wild Bass, but if you are unsure what to choose, ask your local fishmonger what’s in season and what they would recommend. “When buying fish, buy a whole fish and ask the fishmonger to fillet it on the spot. To check for freshness, go for a fish with shiny eyes that stick out, a slimy skin and, above all, the fish stall or shop should smell of the sea and not old fish.” Many people can find that cooking fish can be somewhat of challenge, Mark added his top tips for home cooking: “When cooking a fish it is easy to overcook so try to err on the side of undercooking and check whether it is cooked by parting the centre of the fillet. If it easily comes away from the skin then it’s ready. I would recommend grilling rather than baking or frying as the fish stays moister, and don’t mask the fish with strong flavours, especially if the fish is mild in flavour.” Whether you choose to eat out or stay at home, fish is a dish that can be enjoyed anywhere you choose!

If you would prefer a calmer pace and service in a restaurant then head along the coastline to the West Mersea Oyster Bar, where you’ll find scrumptious seafood, oysters that are among the best in the world and great service. Homemade Of course, summertime is also a great time to enjoy al fresco dining in the comfort of your own home. What better way to impress friends and family at a BBQ or dinner party than by serving a tasty fish dish. But what should you be asking for when you take a trip to your local fishmonger? Mark David, chef at The Little Fish Shop in Kelvedon, Essex which runs a Cookery School at Braxted Park between Colchester and Chelmsford gave his advice: “Fish, like all fresh produce, is best when eaten eastlife.co.uk | 31

RSPB Minsmere Explore a home for nature

Things to do

Open daily. Visitor centre 9 am - 5 pm

• Discover the Wild Zone • Build a den • Borrow an Explorer backpack • Guided walks & family activities • Countryside walks • Superb variety of wildlife throughout the year • Locally-sourced, homecooked food in the cafe

RSPB members free. Entry charge for non members How to get here RSPB Minsmere, Westleton, IP17 3BY For more information call 01728 648281 or email Minsmere@rspb.org.uk

Visit rspb.org.uk/minsmere

The Royal Society for the protection of Birds (RSPB) is a registered charity: England and Wales no. 207076, Scotland no. SC037654

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PARADISE WILDLIFE PARK, WHITE STUBBS LANE, BROXBOURNE, HERTS EN10 7QA T.01992 470 490

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LIFESTYLE

Take a trip on the wild side School’s out! Make the most of the summer holidays with our top picks for animal friendly fun

f the phrase “I’m bored” sounds all too familiar, here are some ideas to improve your chances for a stress free six weeks. East Anglia is home to some of the best adventure parks, zoos and farms around, come rain or shine it’s a guaranteed great family day out. Amazona Zoo id you know Cromer was home to a host of exotic animals including pumas, jaguars, flamingos, tapirs, iguanas, toucans, monkeys and a giant anaconda?! They can all be seen at Amazona Zoo situated on the outskirts of the town. It’s rapidly becoming a must-see attraction for locally-based families and for the many visitors that come from beyond Norfolk.

On arrival you’re instantly transported into a tropical setting as towering, lush vegetation surrounds you and you hear the monkeys and birds calling in the distance. The zoo is owned by Benjie and Dido Cabbell-Manners who bought the zoo in December 2013 and they have wasted little time in fulfilling their plans to invest in more facilities. The zoo now has an indoor soft play area – Jungle Tumbles, which is proving popular, a refurbished lake-side cafe serving delicious food and snacks and a large Yurt for indoor picnics and educational tours. Benjie and Dido recently visited South America to explore opportunities to expand the number of animal species at the zoo, to get more involved in conservation projects and to get inspiration for the continued evolution of the zoo. They said: “We hope that our substantial investment plus our ambitions to integrate the zoo further into community life will make Amazona an unmissable attraction for visitors as well as residents of Cromer.” Watch this space! Hall Road, Cromer, Norfolk NR27 9JG Tel: 01263 510741

One of the big cats at Amazona Zoo

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LIFESTYLE

Animal love at Farmyard Funworld

Farmyard Funworld t’s non-stop fun at this Hertfordshire farm! The farmyard is home to an abundance of friendly farm animals big and small. Children can stroke and feed the larger animals while some of the smaller ones can be cuddled. There are regular ‘Close Encounter Sessions’ too, which allow children the opportunity to get up close to exotic creepy crawlies.

Children will love the outdoor adventure play area, which has slides, climbing nets, rockers, tree houses and the ‘Farmyard Flyer’ aerial runway. The farm even has a giant indoor soft play with three levels for those chillier or rainy days. Farmyard Funworld is excellent value for money with entrance fees for adults and under 5’s just £6 and 5-12 years old only £10 during peak times! Open daily from 9.30.a.m during all school holidays Last entry 4.00.p.m. LIKE and follow on Facebook for details of special events and “pop-up” deals. The Lincolnsfields Children’s Centre, Bushey, WD23 2ES. Tel: 01923 219902

Woburn Safari Park ake a trip on the wild side with a visit to Woburn Safari Park. Much cheaper than a family trip to Africa, the park has something to keep the whole family entertained.

Journey through the park by car on the road safari where you’ll come up close to the kings of the animal kingdom including lions, zebras, rhinos and more. You can also stroll through the park on foot. The Elephant Meadow, Sea Lion Cave and Deer stop are just some of the amazing areas you’ll walk through. There’s also a number of leisurely attraction including swan boats and soft play as well as tree top action from Go Ape. For those of you who have a budding vet or zookeeper at home a summer holiday workshop will be held 18 – 22 August for children aged 8 to 12. The week costs £185 and will offer kids a hands-on encounter and enjoy a special opportunity to go behind the scenes at Woburn Safari Park plus a number of activities. Big kids needn’t miss out on the fun, two workshops will be held 4 – 8 Aug and 11 – 15 Aug for those aged 14 to 17 years old who are seriously thinking about a career with animals. The experience costs £360 per student. Woburn Park, Milton Keynes, MK17 9QN Tel: 01525 290407

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LIFESTYLE

Colchester Zoo erhaps one of the most famous zoos in the country, you know you’re guaranteed an amazing day of fun and adventure. With over 270 species set in 60 acres of beautiful parkland and lakes, more than 50 daily displays, an undercover soft play area, four adventure play areas, The Lost Madagascar Express road train and so much more...your day out will be action packed.

You can get closer to a whole range of animals during your visit including the chance to help feed the elephants and giraffes yourself! Adult admission £20.99, children 3-14 years £14.99. Maldon Road, Colchester, CO3 0SL Tel: 01206 331292

Wroxham Barns erhaps one of the biggest attractions of Wroxham other than the famous Broads itself is Wroxham Barns. Here you’ll find plenty of entertainment for adults with shopping, crafts, arts and food and drink available as well as mini golf, a fun fair and great junior farm for children. The junior farm features many daily activities – feeding the rabbits, grooming the ponies, bottle-feeding the spring lambs and collecting your own eggs from the henhouses. Entry costs £5.75 per person, under 2’s are free.

Wroxham Barns, Tunstead Road, Hoveton, NR12 8QU. Tel: 01603 783762 Paradise Wildlife Park ith over 400 animals, this family attraction in Broxbourne, Hertfordshire makes for a great day out. Its home to one of the biggest big cat collections in the UK and the design of its enclosures means you can experience close up views of the animals. You can touch and even feed many of the animals in the Animal Park by purchasing one of the specially prepared animal feedbags and there’s even the opportunity for overnight stays!

White Stubbs Lane, Broxbourne, EN10 7QA Tel: 01992 470490

Colchester Zoo

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S at u r d ay 2 7 t h S e p t e m b e r

THE

‘ Speakeasy ’ Ball For one night only, Thorpeness Country Club will be turning the clocks back and hosting a 'Speakeasy Ball' to remind us of all its decadent 1920s glory! Arrive at 7pm for a classic 1920s cocktail reception followed by a delicious 3-course meal and live music from the Gary Grace band. Prize for the best 1920s costume on the night £50pp

BOOK NOW

Call 01728 452176 or email events@thorpeness.co.uk. www.thorpenesscountryclub.co.uk

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LIFESTYLE

The sound of music This month East Anglia is a hub for fun and fresh music festivals

Workshop at the Southburgh Festival

here have been literally hundreds of music festivals taking place across the UK this summer, but you don’t have to travel far to find the best around. Whether you want to listen to jazz, pop, folk or rock or simply want to be part of the music scene there are some amazing festivals taking place right here on our doorstep. From village folk festivals to epic star-studded events, it’s all right here in East Anglia… Southburgh Festival Sat 2 August Bringing music to the heart of the Norfolk Countryside is the Southburgh Festival. Back for its 6th year, the festival boasts a global line-up of family friendly entertainment; from food and drink to workshops and live music. With a great relaxed vibe, visitors can enjoy the sound of blues, folk and reggae as well as getting involved with the festival’s popular workshops including wood carving, African drumming, pottery, Belly dance, circus skills and salsa dance. It’s a day of guaranteed family fun and reasonably priced too! Tickets are just £15 for adults and £7 for kids, or embrace the festival spirit and camp over night for just £20. Burton Manor Barns, IP25 7SU

Voewood Festival Fri 15 – Sun 17 Aug The ultimate boutique arts festival returns to North Norfolk with a mix of literacy stars, music legends and a rock’n’roll vibe! The beautifully iconic Arts and Crafts styled Voewood House will overflow with writers, journalists, singers, musicians and guests. There will be excellent food and drink, plenty of things for children to do, book and record stalls, impromptu discussions, and special guests. The line up boasts names such as Peter Hook and the Light, Midge Ure, Nadine Shah, Glen Matlock and the Philistines and The Rebelles to name a few! If you’re looking for an intimate setting where you can rub shoulders with the artists – this is it! An adult day ticket costs £40, children £20. Voewood House, NR25 6QS Potton Music Festival Fri 15 – Sun 17 Aug Now in its second decade, the Potton Music Festival returns with an exciting new programme. If you love classical music this is a must visit event. There will be three days of performances from worldclass musicians of the Marais Ensemble along with outstanding guest string players.    The festival comprises three main concerts in Cockayne Hatley, Potton and Sutton, the traditional family concert at Burgoyne Middle School, and building on eastlife.co.uk | 39

Visit

St Albans Museums

MuseuM of st AlbAns

VerulAMiuM MuseuM everyday life in roman britain

the town that Moved

9a Hatfield Road, St Albans AL1 3RR 01727 819340

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www.stalbansmuseums.org.uk

St Michaels, St Albans AL3 4SW 01727 751810

LIFESTYLE

Matt Cardle will perform at The Homegrown Festival the success of last year’s late night concert, there will be a late programme on Saturday evening of meditative Bach. Tickets priced from £13. Potton, SG19 2PA The Homegrown Festival 22 – 24 Aug This bank holiday get ready for the return of the Homegrown Festival. A must for all music lovers, spend three days dancing to the likes of Matt Cardle, Ellie Jamieson and El Pascal to name a few. Throughout the entire weekend there will be energetic performances from the best of East Anglia’s signed and unsigned talent. Covering such a broad spec of music, this festival really does have something for everyone! There was a flurry of media attention around the launch of Homegrown in 2013, when the organisers showed that festivals could be a friendly, clean and affordable event. You’ll find realistically priced food and drink, toilets and showers in great shape (hooray) and a loveable atmosphere! A weekend adult ticket costs just £27 – bargain! Church Farm, Bury St Edmunds, IP29 5AX Alice in Wonderland- The Musical Tues 26 Aug Don’t let the kids miss out on the music scene! This month they can join in the fun when the Cambridge Touring Theatre puts on their musical performance of Alice in Wonderland at Hylands House. The company offers a 30-minute drama workshop before each performance for children aged 5-10. Here children can be introduced to the characters from the story and work on themed drama activities, songs and games.

Adult £14, Concessions £10, Family (2 adults & 2 children) £40. All tickets £15 on the door. Under 3’s free Hylands House, Chelmsford, CM2 8WQ

Coming up…..

Fressingfield Music Festival Tues 23 – Sat 27 Sept As the Fressingfield Music Festival celebrates its 10th anniversary this year, music lovers can anticipate five nights of wide-ranging, world-class classical and jazz performances at excellent value for money. Held from 23 to 27 September, in the parish church of St Peter and St Paul, Fressingfield, North Suffolk, the Festival’s reputation for high quality music draws audiences from far afield. Concert tickets from £14. Fressingfield, IP21 5PB Symphonies By The Sea 2014/2015 For more than 20 years Southend Theatres has been presenting a series of top quality classical concerts at both its Cliffs Pavilion and Palace Theatres and October this year sees the commencement of the second year of the aptly-named Symphonies By The Sea season. Keeping you entertained throughout the year are ten concerts running through until May next year, the season features six large scale orchestras, including the Russian State Philharmonic and the Berne Symphony to name a few. Composers featured in the season include the everpopular Russian big names such as Tchaikovsky and Rachmaninov, Romantic giants such as Beethoven and Chopin and Classical favourites Mozart, Schubert and Haydn. Look out for further announcements at www.eastlife.co.uk eastlife.co.uk | 41

LIFESTYLE

Happy Camping You’ve pitched the tent in the garden, now its time to embrace the great outdoors

t’s not just festivalgoers that are jumping on the camping band-wagon, families are also getting back to nature with many opting for a weekend getaway al fresco style. A great way to spend quality time with the family this summer, camping can be a fun and rewarding experience – and it would appear Suffolk is a great place to start… For a truly peaceful and relaxing break Newbourne Woodland Campsite on the edge of the Suffolk village of Woodbridge is an adult-only site with just 20 tent pitches in a small wood. Ideal for outdoorsy couples, you’ll wake up to birdsong before spending the day walking the paths and hedgerows of the beautiful countryside or take a trip to Newbourne Springs nature reserve before returning to an evening under the stars. The beach at Felixstowe is just a short drive away where you can buy some freshly caught fish to grill on the barbecue round your campfire in the evening. The local village pub, which does good food, is a short stroll away, as is the farm shop where you can buy everything you need. It’s back to basics with no electric hook-ups, just a torch and campfire, however there are new comfortable equipped his and hers washrooms, with hot, free showers, so you can go back to nature with mod cons! Tent pitches are £20 per night. Family fun If the thought of going all Bear Grylls with the family is a little too terrifying to comprehend, Stansfield Hall Lake and Woodlands in Sudbury, Suffolk, set on a working farm, offers the perfect opportunity to enjoy the outdoors and camping facilities but in slightly more dignified accommodation with its log pods or huts.

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The accommodation is simply furnished with a gas shower, which you just hook up to a tree branch so you still get a real sense of camping. Pods can sleep up to four guests in each with prices from £50 per night. The site is ideal if you’re looking to tear the family away from the TV, iPads and video games, as you’ll find plenty to see and do. On site you’ll find lots of animals ranging from wild birds, badgers, deer, toads, frogs, newts, voles and dragonflies to the farm’s very own smallholiding collection. Amongst the animals on the farm are Shetland ponies, geese, lambs, hens, kuny kuny pigs, miniature goats and ducks. The farm is also home to a small brewery. By night take a trip to the pub located next to the farm or enjoy a singsong around the campfire. Glamping in Norfolk Since the rise of the festival, glamping has been sweeping the nation. The concept offers those who prefer home comforts to camp in style. For a glamping experience on the North Norfolk coast head to Deepdale Backpackers, which offers stylish accommodation including Tipi’s, Yurts and Shepherds Huts. Yurts are located at the Woodview area of the site and are great for a romantic getaway or family adventure. Yurts include a woodburner which mean you can visit during summer or winter as well as lovely views and your own private garden. You’ll find no cold outdoor showers here, the modern shower block complete with under floor heating, is perfect for those who would like to remain glamorous throughout their stay. There are also laundry facilities and a clothes shop on site – who said camping had to be dirty, eh?

LIFESTYLE

For something a little different, Tithe Barn is a rural location in Sisland, located near the city of Norwich and famous Norfolk Broads. The site’s Showman Wagon, affectionately known as Elle-de-Vardo, is an alternative choice of accommodation. Inspired by an original design and traditionally handbuilt by craftsmen in Norfolk, the wagon is offered on a self-catering basis and features a double bed, ingenious pull-out dining table and storage. Cooking facilities including a BBQ are located adjacent to the wagon. Be prepared With the festival season in full swing, the high street and online retailers are certainly not short of a camping gadget or two! You’ll find a host of fancy items to help your survive your weekend in the wilderness. Just because you’re camping it shouldn’t mean the experience needs to be uncomfortable. Stop your back ache with Roll up Bedding from boutiquecamping.com. These squishy sleeping mats are multi-functional, super comfortable and easy to carry strapped to your rucksack. All bedding is waterproof and UV-resistant to last in harsh camping environments and will ensure you get enough beauty sleep to enjoy your day. Double priced £95, single £115. If you can’t bear to live without your smartphone or perhaps you want to enjoy Eastlife Magazine on the go with our brand new app, Olixar enCharge Portable Charger is a compact device, small and light enough to fit in a rucksack or handbag. It’s ultra powerful so gives you the freedom to charge your devices such as iPhones, iPods, Android and Windows smartphones, tablets and iPads anywhere,

perfect if you’re on the move or don’t have access to a mains power source. An abundance of charging power means that no matter what needs power, you’ll have it up and running again in next to no time. In fact, it has enough stored power to fully charge an iPhone 5S six times over! Dual USB outputs mean you can charge a smartphone at the same time as a tablet, so you can continue calling friends and taking photos plus sharing them. The additional feature of built-in LED lights means you can see what you’re doing even in a dark tent. Perhaps one of the most challenging aspects of camping is having to deal with mozzies and pesty little insects that bite. If you’re exploring the great outdoors with the family its inevitable at one point someone is going to encounter a bite or sting of some sort. To ensure your trip is not ruined, Zap-it is a great little device for soothing the itch. A small but effective device that generates a harmless and mild (no stronger than a gentle pinch) low electrical impulse created by crystals to deliver harmless little ‘zaps’ which take the itch and scratch out of mozzie bites. The device can be used on children from age of two up, won’t take up any room in your luggage and is reasonably priced at £5.95. Zap-it is available from Superdrug, selected pharmacies and Asda nationwide. When it comes to camping, it really is the small things that can make all the difference. With a huge choice of basic and luxurious accommodation available across the region and plenty of little accessories to make sure your trip goes without a hitch, a camping holiday is guaranteed to create lasting memories!

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LIFESTYLE

Cambridge cuisine Cambridge University Botanic Gardens

Browns, Trumpington Street

Cambridge has a growing dining scene with something to suit every occasion

hough chain eateries may be present throughout the city, Cambridge is actually at the heart of a growing food scene. Among the colleges and chapels, you’ll find hidden specialist restaurants, Michelin-star cuisine and a delightful mix of atmospheric eateries.

launched menu features British inspired dishes. The menu is quite extensive with a great selection of both meat and seafood dishes. Visitors can tuck into the newly added mussel linguine with sea purslane and samphire or enjoy the sumptuous Scottish venison.

Making our way through the crowds of summer tourists we searched the city to find a menu to suit every mood and taste bud…

Our personal favourite is the delicious beef pie – a British classic. Made with a British blade of beef and Silver Bay Point red wine, served with buttery mash and veg, the mouth-watering dish priced at £13.50 is certainly worth a try.

BEST FOR...DINNER WITH FRIENDS

Browns

23 Trumpington Street, Cambridge, CB2 1QA

oused in a university town fixture, Browns has become one of Cambridge’s most iconic and popular restaurants. Its large open plan interior, bentwood chairs and relaxed atmosphere make it the perfect location for a spot of lunch with friends and casual evening dining.

With plenty on offer, great value for money, fun and friendly staff and a fabulous cocktail list, Browns is perfect for groups of friends, couples and working lunches.

The restaurant has recently undergone a facelift with an update to the interior, while the newly eastlife.co.uk | 45

CATEGORY

BEST FOR...AFTERNOON TEA

Cambridge City Hotel

20 Downing Street, Cambridge, CB2 3DT

fternoon tea has become somewhat of a growing phenomenon with every restaurant and hotel putting its stance on the tea trend. If you’re bored with same finger sandwiches and cream scones, then take a trip to Cambridge City Hotel for a fresh and vibrant take on afternoon tea. The hotel has recently introduced its “Afternoon Iced Tea” which has a fun and summer inspired twist.

BEST FOR...DINING WITH A VIEW

The River Bar Steakhouse

Quayside, Cambridge, CB5 8AB Housed in The Varsity Hotel and Spa, The River Bar Steakhouse & Grill is located on the river at Quayside, with breathtaking views of Magdalene College founded in 1428. The River Bar aims to serve the most tender, full flavoured steak, only ever using the finest prime beef aged for 28 days, fresh fish, great vegetarian dishes and homemade puddings. The River Bar’s staff are friendly and professional, the restaurant has a relaxed brasserie feel and food is served in the surroundings of the 19th century bonded warehouse, overlooking the River Cam that gives it lots of atmosphere. There’s even the use of the hotel’s rooftop terrace, which offers far extending views across the city. This month the hotel will host its summer season of open air Shakespeare on 3 and 17 August. Attendees can enjoy a glass of bubbles on the roof whilst taking in the performance before tucking in to a post-theatre threecourse dinner at The River Bar Steakhouse. All are welcome at the events, and, whether guest or local, entrance is free! Priority tickets with dinner are also available to book at £30 per person. 46 | eastlife.co.uk

For just £20 per person there’s an irresistible choice of open sandwiches with tasty fillings such as salami and sun-dried tomato and Mediterranean seafood, yummy sweets such as macaroons and mini cheesecakes plus a selection of homemade English ice creams including flavours such as Champagne and strawberry and watercress! The lunch is served with a pot of tea, but not just ordinary tea, a choice of tea cocktails! Choose from either the Summer Breeze, a fruity fresh mix with Peach Schnapps, Cream Tea, which includes cinnamon and vodka or the Royal Green, a green tea, lemon, lime and honey infusion with Bacardi. Very refreshing indeed!

LIFESTYLE

BEST FOR...GREAT FOOD AT AN AFFORDABLE PRICE

Alimentum

152-154 Hills Road, Cambridge, CB2 8PB

t’s not often you can use the word Michelin star and affordable in the same sentence. In a city where restaurants can get away with serving average food at a higher price due to its visiting tourists and wealthier students, it’s rare to find a restaurant that serves quality dishes at a reasonable price, which is why Alimentum is a treasure of a find. Perhaps not in a location you would expect, the restaurant’s menu is best described as modern European. A fixed price menu is available starting at £18.50 for two courses, while the a la carte menu offers a delightful mix of vibrant, flavoursome and beautifully presented dishes with a choice of beef, lamb, duck, sea bass and halibut.

BEST FOR...A QUICK (but delicious) BITE

The Smokeworks

2 Free School Lane, Cambridge, CB2 3QA

mokeworks is the latest restaurant from the Cambs Cuisine stable. Quality of the food is at the heart of the Smokeworks concept. The majority of the food is slow cooked and slow smoked, but despite the cooking of its food, the restaurant has a fast paced environment. It’s even in its slogan. “Slow Cooked. Fast.”

The chef’s tasting menu features 10 courses cooked using seasonal ingredients plus a few new and exciting dishes, priced £85 per person. The head chef’s passion for food is obvious in every dish. The use of slow cooking techniques to accentuate flavour and texture often involving sub prime cuts, add to every mouth-watering bite. Alimentum is ideal for couples and groups who have grown tired of the same restaurants and menus and are looking to indulge in quality food.

Rubbed beef and pork ribs, slow cooked pulled pork and brisket, chicken, all BBQ styled, are part of a menu of just 12 dishes. The beef dripping mash is incredible. Delivery to the table, in contrast to the cooking procedure, is fast with 95 per cent of the menu available for takeaway. There are no courses; all of the food comes at once and without fuss. The drinks menu concentrates on bottle beers and bourbons. Milkshakes are for after the feed. There’s no time for coffee, Smokeworks simply doesn’t serve it. The concept is about speed of service and is high on energy. The team reflects this and embraces the latest technology to ensure food and drink is at the table asap with a switch to call for service on each table. eastlife.co.uk | 47

LIFESTYLE

Pooch friendly pubs It’s nice to have your four-legged friend in tow especially on a sunny afternoon that calls for a stop in a pub garden

ast Anglia has a huge range of dog friendly pubs across the region and while some may restrict you to the garden or terrace, many will welcome your pet with open arms and invite them inside too! Take a look at our top picks for pet friendly pubs The Black Horse, Woburn Plumb in the middle of Woburn sits The Black Horse, an inn that’s long been at the heart of village life and welcomes dogs within both its bar area and stunning outdoor terrace. Its eighteenth century terraced frontage belies a Tardis-like interior in which the cosy bar leads on to a warm and welcoming eatery beyond. Through the carriage arch to the side, meanwhile, lies a secluded courtyard garden, a secret well worth discovering with sunny and shady spots to while away the whole afternoon in peace and quiet. The food is excellent too! There’s the best of British menu with the emphasis firmly on flavour and

simple seasonal dishes. Locally-sourced venison, from the nearby Woburn estate, is another Black Horse delight, whilst afternoon tea also takes some beating – a choice of freshly brewed leaf teas with scones, preserves and cakes, all home-made and all delectable. 1 Bedford St, Woburn, Milton Keynes MK17 9QB The Brudenell Hotel, Aldeburgh We all know that dogs love a trip to the seaside just as much us humans. Once your pet is done with digging holes in the sand and chasing the surf, head to The Brudenell Hotel’s new sea facing terrace for a bite to eat and refreshing drink where dogs are welcome to enjoy the view too. One side of the terrace is devoted to dining al fresco, while the other side features an open-air bar and relaxing, lounge type furniture welcoming guests to enjoy a refreshing glass of Pimms, wine or local ale as they take in the uninterrupted sea views. The Parade, Aldeburgh, Suffolk IP15 5BU

Seaside dining at Brudenell Hotel

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LIFESTYLE

Hotel Felix welcomes pets

Felix Hotel, Cambridge An excellent base for exploring the city, Hotel Felix recognises that your four-legged friend is part of the family and allows well-behaved dogs to stay at the hotel. The hotel is also a great place for a drink or al fresco dining during the summer where visitors can stop by with their pets. Dogs can enjoy the beautiful gardens and spacious terrace while their owners dine on one of the many delicious dishes available, afternoon tea or enjoy a drink or two! Whitehouse Lane, Huntington Road, Cambridge CB3 0LX The Kings Arms, Blakeney Situated in an old fishing village right on the coast, The Kings Arms has a great seasonal fish menu - there is fresh crab in the summer and mussels feature in the winter. Dogs are well catered for too. There’s water and doggie biscuits, they are welcome in the pub and at the B&B style accommodation, but they must just stick to three rules; must be on a lead, be well behaved and not jump on the furniture – simples! Westgate Street, Blakeney, Holt. Norfolk. NR25 7NQ

own plates with their great food and bring to the boat - what a service! Berney Marshes, Great Yarmouth, NR30 1SB   The Chequers Located in the charming village of Goldhanger on the River Blackwater in Essex, is a warm and welcoming pub. It’s ideal for dog owners as you’ll find plenty of walks nearby along the Blackwater Estuary and surrounding area. After a nice long walk return with your pooch to quench your thirst or enjoy a bite to eat. With real fires in the cold and a sunny patio when warmer it is the perfect place to relax or socialise. The Square, Goldhanger, Essex. CM9 8AS

Berney Arms Inn, Great Yarmouth This pub is a real gem! Only accessible by foot, rail and boat, your dog will be greeted as warmly as you are. While you browse the menu, your pet can munch on their own selection of biscuits. Due to its location, if you arrive by boat and have members of your party that can’t quite manage the steps up and down, the staff will be happy to fill your

The Black Horse, Worbun eastlife.co.uk | 49

07 July East Life 2014 HP DOG _Layout 1 09/07/2014 15:38 Page 1

Donâ&#x20AC;&#x2122;t leave your four-legged friend behind! Ufford Park Woodbridge Set in 120 acres and ideally situated near the popular Suffolk seaside towns of Aldeburgh and Southwold, as well Rendlesham Forest, Ufford Park Woodbridge Hotel, Golf and Spa is the perfect choice to stay for a short break with your family and your four-legged friend. Food served all day 18 hole par 71 Golf Course Luxury Thermal Suite Spa

15 metre Swimming Pool 2 storey Driving Range Open to Non Members

We look forward to welcoming you ........and your best friend!

t 0844 477 1835 (local rate) w www.uffordpark.co.uk Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW 50 | eastlife.co.uk

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22/01/2014 17:04

FASHION

Fashion Embrace your wild side

Whether you’re heading off on a last minute beach holiday or city break, these safari inspired staple items are sure to make a fashion statement 1. Monsoon Dress Hit the beach in style with this festival inspired frock 2. Accessorize Hat Keep the sun off your head with this stylish hat from Accessorize, great for this season & next Price: £29 3. Debenhams Sarong The perfect cover up Price: £19.50 4. HM Bracelet Animal shaped and metallic – this on-trend bracelet will take you from beach to bar and into next season too 5. Dazzle in Diamonds 2.11ct Fire Opal set in 18ct yellow gold ring from Trinity Street Jewellers, Cambridge Price: £2,300 6. Carnival Knit Bikini Hit the beach in style with this carnival knit bikini from Primark Price: Top - £6, Bottoms - £4

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FASHION

STEP IT UP 7

7. Honey Flower Flipflop Brighten up your trip to the beach with this colourful sandal from Modish Sale Price: £19 RRP: £24 8. Calvin Klein Sandal, Modish The perfect summer sandal for a city break Sale Price: £29.99 RRP: £60

These shoes and more styles are available in the Modish sale until the end of August! 3 Green Street Cambridge, CB2 3JU (01223) 354 436 15 George Street, Saffron Walden, CB10 1EW (01799) 528 852 www.modishonline.co.uk

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WEDDINGS

I do with sea views Yes, a beach wedding in the UK is possible

each weddings offer a sensible yet elegant solution to the expense and headache normally associated with a traditional wedding. Typically, a beach wedding is easier to plan, cheaper to pay for and a whole lot more fun - for everyone - including the guests! As one of the driest places in the UK, East Anglia is the perfect location for a beach wedding. If you dream of a barefoot ceremony and the sound of the sea as a background to your vows, you’ll find plenty of traditional coastal towns like Lowestoft in Suffolk and Great Yarmouth in Norfolk that offer a charming seaside setting for your big day. It’s important to choose your location wisely. Beaches are often breezy, especially in the UK – it can often be a sunny day yet head to the beach and you’ll find weather conditions that resemble that of the 1987 hurricane. To ensure you’re not a fly away bride, try to pick a cove or area that is protected from direct winds for your ceremony. The tides are also something to consider, you don’t want your guests to end up with soggy feet! Most coastal venues will be able to assist with the planning of your beachside ceremony but it’s

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worth checking with local authorities first to ensure a beach wedding will be possible. If not, there are plenty of venues that offering stunning sea views and can be just as wonderful. To help you decide we’ve selected our favourite beach side wedding venues in East Anglia: East Mersea Hall, Essex If you’re looking for an exclusive island wedding, look no further than East Mersea Hall. Located on the beautiful Mersea Island, Essex, the venue is set within stunning grounds home to a medieval church and surrounded by a thousand year old moat and ancient marshes full of history and romance, with oyster beds running to the shore where colonies of seals can often be seen. The venue offers church ceremonies within the grounds and civil ceremonies within the dining room or terrace room. The Pavilion lends itself perfectly as an ideal location for the wedding breakfast seating up to 120 guests and overlooking the lake. The Pavilion is available from the 15th April through to the 15th October.

WEDDINGS

The Cliff Hotel, Norfolk With sunset views and photograph opportunities on the sands of Gorleston’s award-winning beach, The Cliff Hotel is a fabulous and elegant setting for your beach wedding.

White Lion Hotel, Suffolk Set opposite the wide shingle beach and fishermen’s huts on Suffolk’s Heritage Coast at Aldeburgh, the White Lion Hotel is a magical venue for weddings by the sea.

The hotel boasts impressive sea views all across the hotel and has a new sun terrace, which is perfect for post ceremony drinks. With a retractable roof and patio heaters it makes for perfect use all year round and in all types of weather.

The hotel’s professional team will listen to your specific requirements and ensure the big day runs to plan allowing you and your guests to relax and enjoy every minute of this special occasion. Choose from a variety of all-inclusive packages, which can also be adapted to suit your own ideas.

The hotel offers a number of packages with an events manager to ensure your day runs smoothly. Packages can also be tailormade to suit your requirements. The function room can accommodate up to 160 guests for the wedding breakfast, while the bar area leads to the terrace overlooking the beach. The Boatyard, Essex If you’re looking for a modern venue yet want the classic surroundings of a fishing village, The Boatyard in Leigh-on-Sea, Essex, offers the best of both worlds. The venue certainly has the wow factor with a striking open plan design, mezzanine floor and decked terrace overlooking the Thames Estuary – great for drinks with guests and photographs on sunny days. There is a nautical theme throughout, great seafood and a la carte menu and the venue can hold up to 200 guests with plenty of room to dance.

The White Lion specialise in catering for smaller receptions and wedding breakfasts for eight to ninety guests. However, if you are planning evening entertainment, the James Cable Room can accommodate up to 120. The hotel is also licensed to hold civil ceremonies for 90 guests; the local registrar is based at Deben Registry Office in Woodbridge. Privately owned, the White Lion has 38 bedrooms with stylish contemporary decor; many have panoramic views out to sea. Facing east they are also a great vantage point to watch the sun rise over the glistening sea in the morning.

The Boatyard is available for wedding receptions only so ceremonies will need to be held elsewhere. eastlife.co.uk | 57

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HOME & GARDEN

Night Light Designing a dream scheme for your garden

t won’t be long before the nights begin to draw in, but that doesn’t mean you have to retire inside; garden lighting is a simple and effective method for creating the perfect ambience in your garden. Sylvia Newman, a Cambridge based garden designer with over 15 years of experience working on all types of projects from Presidential Palaces to compact courtyard gardens, gave her expert advice for bringing a ray of light to your garden… “A good garden is designed for all seasons, all weather and all hours of the day. Many people enjoy their gardens by day but might underestimate, if not completely neglect, the possibilities of enjoying it by night. Garden lighting is the single most effective way to transform an outdoor space from a vast expanse of darkness to an elegant and functional space from day to night. While professional lighting schemes can cost thousands, there are plenty of quick and easy DIY lighting solutions that can yield similar effects for significantly lower costs. Before setting out and purchasing fixtures, it’s important to consider the desired effect and function of your scheme. Here are a few important things to ponder before proceeding: Safety Floodlights with motion sensors are an effective way to feel secure in the garden and provide ease of

access throughout the year. Floodlight fixtures come in all ranges of styles and prices so even the most frugal DIY enthusiast can source an effective and efficient solution to highlight garden boundaries and access points which provides a sense of security and peace of mind.

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HOME & GARDEN

Access Lighting garden steps, level changes and access points from the house are all great ways to promote movement through the garden even if it’s pitch black outdoors. Highlighting access points or points of transition with in-ground recessed lights or similar fixtures encourage feelings of safety while also being quite stylish. Activity The features of a garden will always vary, but it’s important to consider which elements or areas see the most activity. Use a lighting scheme to enhance entertainment areas like outdoor dining spaces, hot tubs or other seating areas where people gather. Installing down-lights in garden structures like arbours are a great way to highlight social spaces and create interesting and functional focal points. An Architectural Scene Recent architectural trends prominently feature glass which can be great for opening views from the house during the day, but without outdoor lighting, they can also fall a bit flat at night. Consider focusing a lighting scheme on certain architectural elements in the garden to create a beautiful atmospheric space that provides strong visual links between indoors and out. Up-lighting trees, accent walls, outdoor sculptures and water features can create beautiful and stimulating scenes that provide added dimension and depth to the design of both home and garden. Implementation Installing a lighting scheme is best left to professionals, but for the brave DIY-ers out there who aren’t afraid of a few sparks, it is possible to both design and install a scheme independently. When sourcing fixtures, consider LED lamps as they are inexpensive to run and last far longer than their halogen counterparts. Solar lamps are also a good option and of course candles and outdoor lanterns are always cheap and cheerful ways to enhance an electrical scheme and minimise added energy costs. Undertaking a lighting design may seem daunting, but with a bit of thought and some imagination, it’s easy to create a beautiful (and functional) scheme that works for both you and your garden.

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HEALTH

Loving care How to choose a care home

hoosing a care home can be a daunting task but throughout East Anglia you’ll find many welcoming and friendly care homes where you or your loved ones can receive the level of care needed in a safe and secure environment.

dents can get natural light, fresh air and do regular exercises. The building should be clean and well maintained.

Today care homes are beautifully furnished, host a number of activities during the day and are a very sociable place to be. Homes are well kept and usually offer lovely garden areas where residents can relax.

The facilities and accessibility are as important as the look and feel of a home. You need to know that your loved one will be safe and able to enjoy a happy life. The nursing home that you will choose should have all the facilities needed for the elderly. Wheelchairs and other equipment should be in clean working order. There should be handrails along the walls and safety systems should be installed on the stairs. The facilities available should always meet the needs of the residents.

Whether you are looking for respite care, temporary care or permanent placements of the elderly, it’s important to find a home that is right for you and your family. The atmosphere Foremost, the environment should be welcoming and comfortable for the residents. It should be designed as homely as possible so that staying there is like living in your own house. Furthermore, there should be a garden or an outdoor area where resi-

Facilities

The NHS advises, “A care home which is registered to provide personal care will offer support, ensuring that basic personal needs, such as meals, bathing, going to the toilet and medication, are taken care of. In some homes more able residents have greater independence and take care of many of their own needs.”* eastlife.co.uk | 67

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18/02/2014 14:51

HEALTH Activities at Highfield Private Care Home

If extra medical care is needed, registered care homes are able to provide this. These are often referred to as nursing homes and can help specialise in certain type of disabilities such as dementia. Staff When viewing a care home it’s important to ask your guide or the manager as many questions as possible. They will be able to answer any questions or concerns you may have. Angie Silva, manager at Highfield Private Care Home, Saffron Walden said: “An established care home led by a spirited manager together with an experienced team of highly motivated and trained nurses and carers should understand every individual’s needs.

costs and finances; an important factor for many. Angie gave her advice for choosing a home: “When choosing a care home I would recommend visiting as many as you can before making your choice. Ask questions and seek assurances that any special requirements you may have can be delivered by your choice of care home.” Whether you’re looking for a respite where you can enjoy care in a safe and friendly environment or whether you need medical assistance, there are a number of outstanding care homes throughout the region that are able to offer expert and affectionate care. *www.nhs.uk/CarersDirect/guide www.ageuk.org.uk/home-and-care

“Continuity is also an important ingredient for a successful and happy environment. Care homes that have staff with many years service provide residents with familiar faces that are part of an extended family and community.” Making the right choice Research is key when choosing a care home. If you’re finding the decision overwhelming there are a number of charitable organisations that offer advice and tips for making the right choice. Age UK is the country’s largest charity dedicated to helping everyone make the most of their later life. The charity offers expert advice on its website for choosing a care home such as a checklist for judging a home and what to ask and look for when viewing a care home. It also offers advice regarding

Garden at Highfield Private Care Home eastlife.co.uk |69

COTMAN HOUSE

A UNIQUE RETIREMENT HOME IN FELIXSTOWE

A stunning purpose built building owned by an experienced family team. Specialising in permanent, respite, convalescence and post operative care. Cotman House is a stunning, beautifully designed and constructed building, nestling into the cliff overlooking the Felixstowe Seafront offering superb uninterrupted sea views. Cotman House is perfectly located within easy level walking distance of the town centre. The interior combines supreme comfort with state of the art technology and every detail has been most carefully considered. Each resident has a tastefully furnished room, en-suite wet room facilities, the latest adjustable pro-ﬁle beds complete with custom made mattresses, satellite TV, telephone and internet connection. Contact us for a brochure or visit our website. Telephone: 01394 672084 www.cotmanhouse.co.uk Cotman House, Garﬁeld Road, Felixstowe, Suffolk IP11 7PU

a leading light in care

All Hallows Summer Fete The All Hallows Summer Fete promises to be a fun filled day for all the family on Saturday 13th September from 11am -3pm. Held in the grounds of All Hallows Hospital in Ditchingham (NR35 2QL) with four acres of traditional country garden set in the beautiful Waveney Valley. There will be many traditional games, tombola, raffle, homemade cakes and produce, cream teas, homemade ice cream, burgers and hotdogs, prints, cards and books, flowers, Punch & Judy, Zoo-tastic – handling live animals, giant buzzer wire, skittles, wellie throwing, face painting, coconut shy, display of classic cars, community choir, a brass band and much much more! The atmosphere is always reminiscent of an old fashioned fete with bags of ambience. There is something for everyone of any age. Please come along and support the Trust on this very special day. FREE ENTRY AND PARKING. 70 | eastlife.co.uk

Have you

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HEALTH

Healthy Living Get a healthy organic glow If you want a sun kissed glow but don’t want to expose your skin to harmful UV rays, a new range of summer skin care products from Lavera, Germany’s leading natural and organic beauty brand, could be for you!

Cambridge University Botanic Gardens

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Sun safety

t’s that time of year where many Britons excitedly pack their bags and head for sunnier shores. To ensure the holiday you’ve worked so hard for doesn’t end up a disaster it’s important to understand how to protect yourself from the sun rays we all love so much. Nothing can completely undo sun damage, although the skin can sometimes repair itself. So, it’s never too late to begin protecting yourself from the sun. Follow these tips to help prevent sun-related skin problems: Give your body a subtle, natural tan with Lavera’s 100% plant-based nourishing formula that is suitable for even the most sensitive skin. The tanning ingredients, which are derived from sugar and rapeseed oil, combined with nourishing organic sunflower oil, aloe vera and macadamia nut oil, will leave your complexion looking tanned, radiant and ready for summer! Lavera Self Tanning Body Lotion is priced £13.50 / 150ml.

1. Apply sunscreen with a sun protection factor (SPF) of 30 or greater at least 30 minutes before sun exposure and then at least every 2 hours thereafter, more if you are sweating or swimming.

After a day in the sun lips can generally become dry and cracked. Keep your smile looking smooth all summer with Lavera Sun Sensitive Lip Balm price £5.95. The product is 100 per cent mineral and offers water resistant lip protection with active organic ingredients including shea butter, sweet almond oil, sea buckthorn oil and jojoba oil, which protects and intensively cares for the lips on a sunny day.

4. Avoid direct sun exposure as much as possible during peak UV radiation hours between 11 a.m. and 3 p.m.

2. Wear sunglasses with total UV protection 3. Wear wide-brimmed hats, long sleeved shirts and trousers

5. Perform skin self-exams regularly to become familiar with existing growths and to notice any changes or new growths 6. Eighty percent of a person’s lifetime sun exposure is acquired before age 18. As a parent, be a good role model and foster skin cancer prevention habits in your child 7. Avoid the urge to top up your tan before your holiday by the use of sunbeds. eastlife.co.uk | 73

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ARTS

The Arts Scene

Pictured ‘Joy of the Family’, by John Brown

Large Textured Pot by. Chris Lewis

Written by Collette Hoefkens 51 Norton Way, Letchworth Garden City, Hertfordshire, SG6 1BH. Tel: 01462 685139

t last the summer is truly upon us. With the promise of a heat wave ahead, what a great time to visit some of the wonderful outdoors exhibitions on show this month. My must see choice has to be “People and Pots” at The Sculpt Gallery, Tiptree, Essex. This beautiful gallery always seems to get it just right. Its rich and constant combination of media and subject matter never ceases to capture my attention and lure me to the east. One of the very few galleries in the United Kingdom, which specializes exclusively in threedimensional art, it is open to the public between 11.00am and 4.30pm on Saturdays, throughout the year. Owner Debra Blik, recommends that you call beforehand, to confirm your visit. Their latest exhibition brings together the work of figurative sculptor John Brown and wood-firing ceramicist Chris Lewis. Both artists work within a broad range of scale, so the gallery’s garden makes it the perfect setting, in which to view many of their larger pieces. Wonderful life-size figures and sturdy, yet intricate, seats and vessels, emerge from the plants, pebbles and pathways, of this beautifully structured oasis. Smaller works can be found in the gallery’s airy and cleverly lit interior space. John Brown is best known for his contemporary abstract figurative sculpture, expressing emotions and relationships. His large bronze resins and stone carvings are suitable to be enjoyed in the garden,

all year round. Based and renowned in London, private collectors of his work include Sir Elton John, Simon Cowell, Andrew Castle, and Lesley Ash. Ceramist Chris Lewis, works from his pottery in East Sussex where he has been creating wood-fired pots and sculptural pieces for the garden, since 1976. Immersing his works in ash and embers, during the course of their three or four day firings, is a method that results in beautifully organic surface colours and textures. This element of managed chance and surprise gives each piece an almost archaeological character. In addition, inside the gallery, you can also find sculptural pots from, Stephanie Wright and AnneMarie Jacobs. Of particular interest to budding sculptors will be the new limited edition Marquette, from East Anglian sculptor Neal French FRBS. This working Marquette, for his most current commission “Fruit Picker”, is displayed with some of his concept clay sketches. The combination provides the viewer with a rare insight into some of the stages required to produce a final piece. People and Pots - Every Saturday 11.30am till 4.30pm (or by appointment) 19th July –31st August Sculpt Gallery, Priory Mews, Braxted Park Road, Tiptree (Nr Gt Braxted), Essex, CO5 0QB Tel: 07980768616 www.sculptgallery.com eastlife.co.uk | 79

Arts from Around the Region Carved, Cast and Constructed at Wymondham Arts Centre

Great ball of fire raises £3,500 for Chelsea

rural farmer who launched a new business after discovering a hidden artistic flair has raised £3,500 for charity with the help of his great balls of fire. Suffolk family man Andy Gage started The Firepit Company after deciding to have a go at making a firepit for his garden. The resulting Fireball – part patio heater, part work of art - took this year’s Chelsea Flower Show by storm, with Andy raking in £50,000 of orders while his new invention became a finalist for the Chelsea Garden Product of the Year. A special World War I inspired bowl, another of Andy’s creations, also attracted attention at the show and was auctioned off in aid of veteran soldiers The Chelsea Pensioners. The winning bid for the ‘In Flanders Field’ firebowl, named after the poem by Canadian physician Lieutenant Colonel John McCrae, was £3,500, and was made by Susan Taylor, from Wiltshire. Mrs Taylor said she had never seen anything like the stunning firebowl before and that it fit in perfectly with her lifestyle and family connections Andy said he enjoyed being able to personally deliver the firebowl and to see it in situ in Mrs Taylor’s well tended gardens. “I am so chuffed that something I have created can at the same time have its own meaning for someone else,” he said.

orwich sculptor, Ros Newman is curating Carved, Cast and Constructed, an exhibition featuring sculpture from 11 Norfolk and Suffolk artists at Wymondham Arts Centre from 19 to 31 August, open Monday to Saturday, 10am to 5pm and Sunday,12 noon to 5pm. Artists featured are Nigel Barnett, Pip Collyer, Chedgy, Chris Dixon, Andy Jarrett, Laure Olivier Minns, John Nicholson, Andy Reeve, Zoë Rubens and Monica Wesselman. Colour In The Landscape

n exhibition of landscape photographs by local professional, Dan Evans will be on display 7 to 29 August at Three Hares Gallery, Olney. This exhibition will showcase Dan’s greatly admired landscapes, including a few colourful flower images and the occasional black and white landscape print, all beautifully framed and presented. The landscapes will include some stunning local scenes as well as featuring the beauty of the English Lake District and Provence in France. Three Hares Gallery, Cowper & Newton Museum, Market Square, Olney.

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ARTS August at Theatre Royal, Bury St Edmunds

his August, the Theatre Royal’s stage will be filled with the local community, as thespians from the area come and put their skills on show in a variety of exciting productions. The Theatre Royal has a long history of working with locals, and encouraging young and old alike to embrace the wonderful world of theatre! This August kicks off with Suffolk Young People’s Theatre, who will be jumpin’ and jivin’ with a radioactive rock ‘n’ roll musical! They say ‘tis better to have loved and lost, than to have loved, lost… and witnessed your true love return as a zombie! Follow this undead hero as he fights the system, to graduate and make it to the prom, in the aptly titled Zombie Prom (29 July – 2 August). On a somewhat different theme, the Theatre Royal’s Community Company will once again be serving up the historical treat that is Backstage Past: Live Encounters! This production allows visitors to take a tour around the theatre, led by various interesting and sometimes bizarre characters from the Theatre’s varied past. With a complete re-write this year, following fascinating new research discoveries, expect some exciting new stories to be brought to life in this thrilling promenade performance! It’s safe to say that things will be rather different this year, with new characters, stories, and ways that those historical characters will make sure to involve you in their story! But make sure you book early to avoid disappointment as this production has a habit of selling out! (6 – 16 August).

Bryan Harford Art Exhibition

large collection of works by Bryan Harford including his increasingly popular poster works is to be held at Morston Village Hall, Norfolk from 1 to 11 August 10.30 am - 5.00pm daily.

Meanwhile, the Theatre Royal Summer School will this year be performing their annual production at the Apex. This year’s summer school participants will spend two weeks working on the Dickensian classic Great Expectations. It’s an intense period of learning as local youngsters work and learn alongside theatre professionals on performing in the show, helping to direct the show, and in some cases working on the lighting, music or props! A real team effort, and a fabulous learning experience, these eager youngsters always turn out a show of professional standard. Be sure to go along and see some of Dickens’ best loved characters, from the haunting and tragic Miss Havisham, to the cruel Estella and the jolly Henry Pocket – all brought to life by this group of hard-working youngsters and enjoy one of literature’s least sentimental love stories, brought to life. (23 – 24 August) For more information, or to book tickets visit www.theatreroyal.org or call the Box Office on 01284 769505.

New exhibition at Lowestoft Arts Centre

Second Annual Ringstead Art Exhibition

he Lowestoft Arts Centre has a permanent changing exhibition of works by local artists and craftspeople. Throughout August, paintings by local Lowestoft artist Carole Kemp will be available to view. 13 St Peter Street (Triangle Market Place), Lowestoft, NR32 1QA Tel: 01502 500004: Open Monday to Saturday 10am to 4pm

large collection of works by local artists titled ‘ART in YOUR EYE’ will be available to view at Ringstead Village Hall, North Norfolk from 15 to 22 August 10.00 am - 5.00pm daily. All the pictures displayed are for sale with prices from £10.00 to several hundred. eastlife.co.uk | 81

ARTS Hands-on family fun

The de Havilland Aircraft Museum launches £1million appeal

his summer museums and galleries in Cambridge are offering a fantastic programme of creative fun for the whole family to enjoy.

6 Aug - Rockets! 10am — 12.30pm  Cambridge Museum of Technology, The Old Pumping Station Join in for your chance to design, build and launch rockets with help from our friends from the University of Cambridge Department of Engineering. Ages 8+. Pre book email: infomuseumoftechnology.com £3.50, £2, £1.50 10 Aug - Studio Sunday 1pm — 4pm Kettle’s Yard House and Gallery, Castle Street Join the learning studio to make your own artwork inspired by the exhibitions and collections. A chance to explore, chat, sketch, make and play. No need to book, free to attend. 15 Aug - Books & beyond 2pm — 4pm Museum of Archaeology and Anthropology, Downing Street Explore the Museum’s special exhibition, Buddha’s Word: The Life of Books in Tibet and Beyond. Get hands on with drop-in activities and crafts for all the family. No need to book, free to attend. 18 Aug - Animal architects 11.30am — 12.15pm  Cambridge Science Centre, 18 Jesus Lane Funnels, tunnels, nests and hives! Discover more about the ingenious structures created by animals at this pop-up event with the Museum of Zoology. Pre book tel: 01223 967965 or email: info@ cambridgesciencecentre.org, £3.50, £2.50 19 Aug - Putting your stamp on The Polar Museum: a children’s tour of the Museum 10am — 11am  The Polar Museum, Lensfield Road Join in for the first tour of The Polar Museum for children where you’ll learn about the Polar Regions, and everything from explorers to shamanism. This will be followed by a craft session where you can make your own Polar stamp inspired by our Polar post displays. Pre book email: museumevents@spri.cam.ac.uk. Free to attend. 82 | eastlife.co.uk

he de Havilland Aircraft Museum at Salisbury Hall, London Colney, has officially launched a £1million appeal to raise funds to build a big new hangar to protect more of the collection of aircraft. It follows the granting of planning permission earlier this year by Hertsmere Council and is the next stage of the museum’s strategy to preserve, restore and display examples of the civil and military types designed by de Havilland at Hatfield Announcing the appeal, the chairman of the de Havilland Aircraft Heritage Trust, Alan Brackley said: “It is so very important that we get them all under cover because some have wood and fabric in their construction so being exposed to the weather is not good for them. That is why our appeal is so very important in helping us preserve the de Havilland heritage.” The hangar will nearly treble the amount of covered space at the museum. It will replace the museum’s original small corrugated iron Robin hangar which is some 80 years old, and abut the larger Walter Goldsmith hangar built some 30 years ago. It will have a mezzanine floor, enhanced de Havilland information and educational area, workshops for restoration work, and a refreshment area. With a comfortable environment it will ensure that visitors have an enjoyable and comfortable experience. The hangar is the second stage of the museum’s development plan. Early last year a new Reception Foyer and Aeroshop were created. The new facilities will mean they will be looking to attract more volunteers to help run the museum as well as maintain and restore its aircraft. Details can be found at www.dehavillandmuseum.co.uk

ARTS Loving the 70s Exhibition

London by Edward Bawden

upils at schools in West Suffolk are being encouraged to take part in a ‘design a poster’ competition for the forthcoming 1970s exhibition at Moyse’s Hall Museum, Bury St Edmunds. The exhibition, called ‘Loving the 70s’, will run from July 5 to November 2 and detail the influential decade through a collection of local 70s memorabilia, oral histories, photographs, documents, films and recordings. Youngsters in West Suffolk are being given the chance to design the poster for the event, which could also earn them an annual Family Heritage Ticket, worth £30. Moyse’s Hall is one of 11 museums across Suffolk and Hertfordshire to join forces for the two-year ‘Saving the 70s’ project, led by the Association of Suffolk Museums. The project has been awarded a £247,000 grant from the Heritage Lottery Fund with the overall aim to build up a picture of the 1970s across the two counties to assess how it has impacted the life we know today. Moyse’s ‘Loving the 70s’ exhibition will focus on leisure and entertainment and cover everything from fashion to music, technology, sport, film and TV. There will also be special craft workshops running during the exhibition for youngsters, including making Sherbet Flying Saucers, Mood Jewellery, Muppet Making and Tie Dye classes.

ondon by Edward Bawden, an exhibition at The Higgins Bedford, showcases the artist and designer’s iconic vision of the city. Having opened in May the exhibition continues to be a great success. The exhibition includes examples of Bawden’s work for London Underground, his large, structural linocuts of London monuments and London markets, and images of the Horse Guards and Kew Gardens. These remarkable images offer insight into how Bawden’s relationship with the city developed throughout his long career. Bawden’s work returned time and again to certain parts of the city. Liverpool Street Station was the subject of work both from the 1920s and the 1960s but it was Kew Gardens that was to have the most lasting appeal. Bawden’s earliest work depicting Kew is a manuscript, acquired by The Higgins Bedford with assistance from The Art Fund in 2010, entitled A General Guide to the Royal Botanic Gardens Kew, Spring & Easter 1923. The unpublished manuscript is a mock-up guide book for Kew Gardens dedicated on the first page to his friend, the artist, Eric Ravilious. The book features many humorous characters enjoying the gardens, and an early example of Bawden’s characteristic illustrated maps. The Higgins Bedford, Castle Lane, Bedford  MK40 3XD   Tel. 01234 718618 Arts Council England supports Kettle’s Yard’s future plans

ettle’s Yard has received first stage backing from the Arts Council England Capital Investment Programme Fund. The Arts Council funding of £3.5m will substantially support the creation of a new Education Wing and major improvements to the exhibition galleries, alongside better services for visitors including a small cafe. The plans have been drawn up by Jamie Fobert Architects. The total campaign target is £8.7m. The Heritage Lottery Fund has already committed £1,982,200 towards the Education Wing from a total grant of £2,456,300, which includes activity costs. Arts events at Diss Corn Hall

his month Diss Corn Hall will host a number of exhibitions and art workshops. Held in the Diss Corn Hall Gallery, on 9 August will be an exhibition by Tory Lawrence, titled ‘Mystical Creatures’. An exhibition, ‘A Print Quartet’ will showcase the works of artists Di Griffiths, Annette Rolston, Suzanne Breeze & Mike Fenton, 11 to 30 August with evening viewing available Wednesday 13 August. All exhibitions are free to view. Diss Corn Hall, Norfolk Tel: 01379 652241 eastlife.co.uk | 83

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NORFOLK

What’s on in

Norfolk?

THEATRE & SHOWS

EDITOR’S CHOICE

1-3 Aug The Gruffalo The Gruffalo is the perfect family treat with plenty of songs, laughs and scary fun for children aged 3+ and their grown-ups. King’s Lynn Corn Exchange, Tuesday Market Place, King’s Lynn, PE30 1JW. 01553 764864 1 Aug - 21 Sept Another World A fun, mind-bending two hours in Britain’s best showbiz and circus arena. The Hippodrome, St George’s Road, Great Yarmouth, NR30 2EU. 01493 844172 3-Aug Step Inside a story Myths and legends stories for families. Children’s Library, The Forum, Norwich NR2 1TF. 01603 727050 5-27 Aug The Summer Laughter Show Comedy brought to you by Olly Day and Mr Nigel ‘Boy’ Syer. Songs and Glamour from Mr Andy Pelos and Miss Krissi Jae. If it’s laughter you’re after then this is the show for you. Pavilion Theatre, Pier Gardens, Gorleston, NR31 6PP. 01493 662832 19-Aug Cinema in The Creakes Cinema in The Creakes will be screening the film ‘The Grand Budapest Hotel’ at 7.30pm. Booking is essential. North Creake Village Hall, Church Street, North Creake, NR21 9LQ. 07905 805388 6-9 Aug Wind in the Willows A superb performance of the classic tale. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000 7-27 Aug The Cromer Pier Show The Cromer Pier Show presents live variety from the Seaside Special Dancers and an all new cast for 2014. Cromer Pier, Cromer Sea Front, Cromer, NR27 9HE. 01263 514459 9-21 Aug Caught in the Net A sequel to ‘Run for Your Wife’, this hilarious comedy from the master of farce can be thoroughly enjoyed in its own right. Sheringham Little Theatre, 2 Station Road, Sheringham, NR26 8RE. 01263 822347 14-28 Aug The Great British Seaside Special A fun packed summer variety show for the whole family taking place every Thursday. Starring from TV’s Royal

et high in the treetop canopy, the NEW Sky Maze at BeWILDerwood Hoveton takes adventure and playtime to magnificent new heights. The newest addition to this popular family attraction is of impressive wooden design, stretching nearly half a kilometre and reaching over 8 metres in height. Weaving its way through the natural landscape, it turns this way and that way. A puzzling and challenging experience, Sky Maze is made up of connecting tunnels, walkways and bridges, cargo nets and spiral staircases, zigzag beams and spectacular lookouts. Visit www.Bewilderwood.co.uk for prices. Open from Feb half term through to the end of Oct half term 10am - 5.30pm E: explore@bewilderwood.co.uk T: 01692 633033

Variety Performance Andy Leach with comedy Magic and Mayhem International Vocalist Dave Lea perform all your favourite show tunes and more. Princess Theatre, The Green, Hunstanton, PE36 5AH. 01485 532252 15-Aug Roy Chubby Brown He’s still rude, he’s still crude and this time he’s turning headlines into punch lines as his rip-roaring brand of banter continues to burst bellies across the country. Princess Theatre, The Green, Hunstanton, PE36 5AH. 01485 532252 19-28 Aug The Nimmo Twins: Fritton’s Got Talent Five years after their last appearance, Norfolk comedy legends The Nimmo Twins - Owen Evans and Karl Minns

(and the lovely Nigel on lights) - return to their spiritual home with a brand new sketch show! Norwich Playhouse, St Georges Street, Norwich, NR3 1AB. 01603 598598 20-Aug The Simon and Garfunkel Story Using both original photos and film footage, ‘The Simon and Garfunkel Story’ also features a full live band performing all their hits including ‘Mrs Robinson’, ‘Cecilia’, ‘Bridge Over Troubled Water’ and many more. Princess Theatre, The Green, Hunstanton, PE36 5AH. 01485 532252 21-30 Aug Allo Allo Based on the hugely popular TV comedy series, this follows the adventures of René, the hapless café owner in war- torn occupied France, as he and his wife Edith, struggle to hide a stolen priceless portrait in a sausage in their cellar. Maddermarket Theatre, St John’s Alley, Norwich, NR2 1DR. 01603 620917 23-Aug Open Day An exclusive behind the scene access. See the dressing rooms where the stars prepare for their performances, stand centre stage in the spotlight or have a go at lighting, sound, ‘flying’ and stage management. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000 28-29 Aug The Haunting on Hill House A chilling and mystifying study in mounting terror in which a small group of psychically receptive people are brought together in Hill House - a spooky performance. Granary Theatre, Staithe Street, Wells-next-the-Sea, NR23 1AU. 01328 710193 31-Aug Killer Queen Performing since 1993, their expert musicianship, extraordinary energy and accurate portrayal of the world’s greatest live band have rightfully earned Killer Queen the title of Queen tribute royalty. Norwich Theatre Royal, Theatre Street, Norwich, NR2 1RL. 01603 630000 30-31 Aug Hugless Douglas Adelightful new show which comes to life with an irresistible blend of music, puppetry and high energy storytelling, great for ages 3 to 7. Norwich Playhouse, St Georges Street, Norwich, NR3 1AB. 01603 598598

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NORFOLK ‘The Billy Fury Years’ takes you on a musical journey through the musical career of Britain’s best loved rock ‘n roller. Pavilion Theatre, Pier Gardens Gorleston, NR31 6PP. 01493 662832 10-Aug An Evening of Country Music with Country Knights The first half of the evening will be a tribute to Johnny Cash and the second half will be a tribute to Jim Reeves Granary Theatre, Staithe Street, Wellsnext-the-Sea, NR23 1AU. 01328 710193 15-Aug Brooks Williams Brooks Williams is the proverbial triple threat. He plays a fiery guitar, has a rich and silky voice, and writes hook-laden songs. He is one of the most commanding performers on the acoustic roots scene, walking the line between Blues and Americana, he is ranked one of the world’s Top 100 Acoustic Guitarists. Granary Theatre, Staithe Street, Wells-next-the-Sea NR23 1AU. 01328 710193 16-Aug Festival of Cultures The annual multicultural celebration is back at The Forum with a programme filled with art, music and dance to celebrate the diverse communities that are part of Norwich.The Forum Millennium Plain, Norwich, NR2 1TF. 01603 727050 18-Aug Roy Orbison and Friends If you love good music, then this is the show for you as Barry Steele presents his all live spectacular Multi Media Tribute to The Big O. Cromer Pier, Cromer Sea Front, Cromer, NR27 9HE. 01263 514459 23-Aug Rock Around the Forum Are you fond of the 50s? It’s time to rewind the clock for Rock around The Forum with the Starfighter Rock ‘N’ Roll Club, Wrenningham. Expect plenty of Jive dancing and some classic American cars. The Forum Millennium Plain, Norwich, NR2 1TF. 01603 727050 24-Aug The Indians Popular since the 70’s with a huge following and many albums to their credit, The Indians will put a smile on your face with their brand of country music. Princess Theatre,The Green, Hunstanton, PE36 5AH. 01485 532252 25-Aug Abba Reunion Abba Reunion has been created by the original Director, Producer and Choreographer of the Award Winning Abbamania West End musical, and stars the original ‘Frida’ from the London cast! Cromer Pier, Cromer Sea Front, Cromer, NR27 9HE. 01263 514459 30-Aug Anna Mudeka Band A five-piece band playing a fusion of styles, The Anna Mudeka Band is

Rocky, Funky, Reggae and African all 19-31 Aug Summer Exhibition at the same time. Their sound is simply A mixed sculpture exhibition. Wymondknown as sunshine music by their ham Heritage Museum, 10 The Bridefollowers. Diss Corn Hall, St Nicholas well, Wymondham, NR18 0NS. Street, Diss, IP22 4LB. 01379 652241 01953 600205 ARTS & EXHIBITIONS 28-31 Aug What a Load of Rubbish! An art exhibition showcasing work from Harford Manor School in Norwich. 1-3 Aug John Patchett Art Exhibition All the artwork has been created using View an exhibition of more than 40 old or recycled items. The Forum paintings and meet with professional Millennium Plain, Norwich, NR2 1TF. East Anglian artist, John Patchett. 01603 727050 John is in attendance to discuss his work and to sign copies of his new book ‘Painting from the Heart.’ The FoSPECIAL EVENTS rum Millennium Plain, Norwich, NR2 1TF. 01603 727050 1-28 Aug Feast on the Street Leave the soggy sandwiches at your 1-31 Aug Inspired By Birds desk and forget about another dull ‘Inspired by Birds’, the fourth Norwich dinner at home, come and choose from a great range of hot and cold Castle Open Art Show, runs in parallel to the acclaimed ‘The Wonder of food and enjoy the atmosphere. Feast Birds’ exhibition. Norwich Castle Muon the street is a great chance to inseum & Art Gallery, Castle Meadow, dulge your taste buds with a variety of Norwich, NR1 3JU. 01603 493625 street food flavours. Outside The Forum Millennium Plain, Norwich, 1-30 Aug David & Avril Morris NR2 1TF. 01603 727050 Avril is an award-winning artist who studied ceramic and sculpture at 1-10 Aug Wells Carnival Leeds College of Art. Since retiring A week of family fun and events from teaching she has devoted herself including a Carnival Day procesfull-time to painting. David has also sion around the town (Sat 9th Aug) won many awards particularly for his featuring floats, fancy-dress, pull-and water-colours. Westacre Theatre , River push-along vehicles and much more. Town Centre, Wells-next-the-Sea Road, King’s Lynn, PE32 1UD. NR23 1AU. 01760 755 800 2 Aug - 21 Sept Summer Exhibition A vibrant annual summer exhibition. Paintings, original prints, ceramics, sculpture, designer jewellery, studio glass and more from some of the galleries favourite artists. Bircham Gallery, Market Place, Holt, NR25 6BW. 01263 713312 3-Aug Baha’i Faith Information Day Talk to local Baha’i believers about their faith’s vision of lasting peace among all nations and the unity of the peoples of the world in their rich diversity. The Forum Millennium Plain, Norwich, NR2 1TF. 01603 727050 4-Aug The Day We Went to War One hundred years to the day since Britain entered WW1, visitors to this one day exhibition at The Forum can ‘take the King’s shilling’ at a recruiting office, discover how to research their family’s military history, view wartime documents, letters, posters, photos and much more. The Forum Millennium Plain, Norwich, NR2 1TF. 01603 727050 5-30 Aug Nelson’s Norfolk – The Hero’s Return An exhibition on the Fusion Screen will tell the story of his victory at the Battle of the Nile and his victorious home coming to Great Yarmouth. The Forum Millennium Plain, Norwich NR2 1TF. 01603 727050

8-10 Aug Sandringham Craft, Sculpture & Art Fair A great range of craft and sculpture exhibitors plus live demonstrations. Sandringham, King’s Lynn, PE35 6EN. 01283 820548 9-Aug Last Night of the Blickling Proms This Blickling Proms evening is now firmly rooted in the Norfolk social calendar and will encapsulate all that is best in a grand, outdoor concert. So dust down your candelabra, bring your picnic, flags, food and wine and soak up the amazing atmosphere in the company of friends in the stunning Blickling parkland. Blickling Hall, Garden & Park Blickling, Norwich, NR11 6NF. 01263 734711 10-Aug Downham Market Water Festival A fun water event which aims to raise money for local charities. Great Ouse Relief Channel, Hythe Bridge, Downham Market. 01780 470718 18-19 Aug HAVAGo Festival HAVAGo is a new event run for - and with - artists, enthusiasts and experts of all things do-able; it’s a celebration of what we as a county have to offer creatively, artistically and professionally. Come along and HAVAGO at something new. The Forum Millennium Plain, Norwich, NR2 1TF. 01603 727050.

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AREA FOCUS

The City of Norwich History, shopping, food and drink – discover the magic of Norwich

ursting with cultural vibrancy and ancient buildings, superb shopping, museums, art galleries and award-winning eateries, Norwich makes for one of the most exciting city breaks in the UK. Easy to explore on foot, uncover the atmospheric Norwich Lanes and quaint Cathedral Quarter, wander through the Royal Arcade and weave around Norwich Market finding tasty local produce. Norwich promotes boundless energy in arts and culture with a full programme of performance, events, arts festivals, literary celebrations, theatre and classical and modern music.

Attractions

One of the City’s most famous landmarks is Norwich Castle, which was built by the Normans as a Royal Palace 900 years ago. Now a museum and art gallery,

it is home to some of the most outstanding collections of fine art, archaeology and natural history. Norwich Castle is packed with treasures to inspire and intrigue visitors of all ages. This summer visitors to the castle can view ‘The Wonder of Birds’ exhibition, which will run until 14 September. The exhibition combines art and natural history to explore the cultural impact on birds humanity. Castle Meadow, NR1 3JU, 01603 493649. Take in the all Norwich has to offer with a city sightseeing tour on an open top bus. A great way to see the city; tours runs hourly from the Theatre Royal on Theatre Street.

Culture & Shopping

Norwich has been named as one of the top 10 places to shop in the UK and with the variety of shop offerings available it’s clear

to see why. The Norwich Lanes, which stretch from Pottergate and Upper St. Giles Street to Bedford Street and St. Andrews Hill, offer an eclectic mix of businesses and shops. Here you can find small cafes oozing with style, hip boutiques with the latest must-haves, contemporary furniture and gadgets, fabulous art galleries, bars and restaurants. St Benedicts Street offers a delightful mix of businesses including stylish boutiques, music shops, restaurants, cafes, a florist and bridal store. When hunger calls head to House, located on St. Benedicts Street, a ‘vintage’ cafe with home cooked food, bread and cakes or for something a little more filling visit Umberto’s Trattoria Italia Pizzeria, which serves tasty authentic dishes. The Ten Bells bar acts as a popular

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AREA FOCUS

meeting place within the Lanes. Cobbled streets and narrow alleys, lined with historic buildings and packed with small independent shops makes the area burst with character. This is home to many of Norwich’s smaller businesses, whom pride themselves on customer service and great knowledge of their products. Magdalen Street features a variety of antique and international shops, all to the tune of retro music playing on the sidewalks. Magdalen Street, as said by Norwich natives, is a great place for a bite of Indian cuisine.

Places to eat

The Briton Arms Coffee House & Restaurant, opened in 1951 and is housed in a 15th century thatched cottage tearoom. It features a cosy atmosphere with rustic wooden benches and a terraced garden great for summer dining. 9 Elm Hill Town Centre, NR3 1HN, 01603 623367. Located in Norwich’s old library directly opposite the Guildhall and market place you will find The Library restaurant. A fantastic brassiere style menu is on offer where much of the locally sourced produce is cooked on a wood fired Aztec grill. There’s also a hip and stylish lounge where you can relax with pre-dinner drinks or after your meal with a coffee and liqueur. 4A Guildhall Hill, Norwich, NR2 1JH.

Places to Stay

After a long day exploring the city it’s nice to return to the right place for a relaxing evening. The Old Rectory is often noted as the most popular place to stay in Norwich. The tranquil feel, coupled with the country-house-style architecture creates a welcoming atmosphere, perfect for any trip to the area! 103 Yarmouth Road. Thorpe St.

Andrew, Norwich NR7 OHF . Throughout the city you’ll find budget hotels and affordable B&B’s.

What’s on? The Plantation Garden

Norwich’s secret garden will be hosting a Sunday afternoon Singing & Music event as well as homemade tea and cake on 10 Aug. There will also be a Vintage Fair at The Plantation Garden on 25 Aug.

Whitlingham Country Park

Keep the kids entertained this summer holiday with a visit to the Teddy Bear’s Picnic on 20 Aug. Enjoy free Covent Garden outdoor performance every Thursday evening throughout August between 5pm – 8pm; Gentleman’s Walk, Timberhill and St Gregory’s Green.

Norfolk Food & Drink Festival

As part of the festival Norwich will host Porkstock on 27 September; a celebration of Norfolk produce, with of course the focus on all things Pork. It’s a free food festival highlighting all that is great from the region with a wide variety of food and drink companies promoting their wares. Alongside this there are regular cookery demos and the opportunity to get hands-on in a number of foodie workshops as well as a number of family games and fun piggy based activities for children of all ages.

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with Yesterdayâ&#x20AC;&#x2122;s World

At these points actors shall interact with them, divulging in information they may or may not know. The event will crescendo with a final scene acted out and reveal the answer. The event holds up to 90 people per evening. For those who want to make the very most of the experience Victorian fancy dress is welcome. Tickets can be purchased at Yesterday's World on booked in advance (payment on arrival) by calling 01493 331148.

Experience a brand new entertainment offering, right on Great Yarmouth's Golden Mile. Yesterday's World presents 'Two Hearts', where passion leads to murder! Enjoy an immersive theatrical experience set amongst 20,000 square feet, across two floors of historical displays, interact with live actors, discover hidden clues and solve the crime! Taking place every Wednesday and Saturday evening, 7.30pm to 9.30pm, throughout the summer, guests will start in the Victorian Tearoom, mingling with actors whilst enjoying a Victorian buffet and complimentary drink. Teams of 10 shall be given an action plan, map and props suggesting places to visit within the attraction.

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AREA FOCUS

Charming Harleston Join in the fun of this vibrant town

arleston is a treasured market town nestling in the Waveney Valley, which has a wealth of fine Georgian houses, individual shops and a summer arts festival. The attractive Italianate clock tower overlooking the market place has been restored and there is interesting architecture, a number of speciality shops and a nationally acclaimed butcher. The Waveney Valley is perfect for discovery on foot or cycle with its numerous way-marked routes and quiet country lanes including much of the ‘Angles Way’

Attractions

Harleston Museum is a compact, volunteer-run, museum full of artefacts relating to the life and times of the people of Harleston, from pre-historic times to the present day. These items illustrate; personal and domestic life, working life, costume, recreation, entertainment and the built environment of the town. Grain Brewery is located in the Waveney Valley. An area charac-

terised by its vibrant yet tranquil river and its mile upon mile of stunning views. The brewery holds a number of events throughout the year and visitors can explore the shop or when its not to busy ask for a tour of the brewery itself.

Places to eat

Gurney’s Bistro & Wine Bar & Harleston Gallery is a small gallery showcasing contemporary fine art and crafts from artists living in East Anglia and beyond. The gallery’s in-house café serves coffees, teas, brunch, light lunches and evening meals, and is fully licensed. Open Mon-Thurs. With food prepared by an award-winning and talented chef it’s no surprise that Duffy & LeBan, located at Chameleon House is a popular choice for lunch and dinner. Set in an intimate and quirky building, the owners avoid cliché menu tags and take pride in creating beautifully presented and tasty dishes that they think their customers will love.

Places to stay

The Swan Hotel is a delightful building featuring original 16th century beams, enormous inglenook fireplaces and an arched courtyard. This handsome Norfolk hotel offers the perfect blend of luxury and value and there’s a very popular carvery restaurant and lounge bar.

What’s on?

The Harleston & Waveney Festival returns for its 14th year, Saturday 16 to Monday 25 August. There is a jam-packed schedule including photographic exhibitions, open gardens, vintage afternoon tea, open mic sessions, and lots more. Harleston Open Gardens & Rose Festival The first Harleston Open Gardens weekend will take place on 16 17 August when more than 20 delightful gardens of all shapes and sizes located around the town will be open to the public. Art and refreshments available too. eastlife.co.uk | 95

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CAMBRIDGESHIRE

What’s on in

Cambridgeshire? THEATRE & SHOWS 1-Aug Lion Learners Lion Learners will be bringing some furry, cuddly, creepy crawly, slippery, scaly animals to Huntingdon Library. Suitable for ages 4 years and upwards. Admission by free ticket available from the library, so please book early to avoid disappointment. Huntingdon Library, Archives and Learning Centre, Princes Street, Huntingdon, PE29 3PA. 0345 045 5225 2-Aug Monty Python Live (Encore) Following the weekend sellout of the live performance, here is your chance to catch Monty Python as they perform for the very last time. This will be an encore of the original live performance in July. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239 2-Aug Summer Gift & Food Fair featuring ‘Alice the Musical’ A fabulous summer’s day outing encompassing theatre, shopping, food and entertainment in the beautiful grounds of Ely Cathedral. Ely Cathedral, Chapter House, Ely, CB7 4DL. 01353 660375 10-Aug Southside Wrestling Southside return with more high flying action and will feature former WWE legends Marty Jannetty and Tatanka as well as the return of Canadian star Michael Elgin. Priory Centre, Priory Lane, St Neots, PE19 2BH. 01480 388922 15-16 Aug The Addams Family Musical This musical promises to be a load of fun, with a lot of invention and creativity. Angles Theatre, Alexandra Road, Wisbech, PE13 1HQ. 01945 585 587 14-15 Aug Lee Evans: A Work in Progress Join record-breaking Lee Evans for these very special shows where he will be trying out brand new material for his forthcoming MONSTERS Arena Tour. Cambridge Corn Exchange, Wheeler Street, Cambridge, CB2 3QB. 01223 357851

EDITOR’S CHOICE

ock Legend Jimi Hendrix’s younger brother Leon Hendrix is set to play his first ever UK tour this summer, with a visit to Cambridge. From the 26 July to 9 August, Leon and his band will enthrall and entertain audiences, performing across nine famous venues up and down the country. Leon will be perfoming at The Howard Theatre, Cambridge, on 4 August and The Cambridge Rock Festival, taking place 9 August at the Haggis Farm Polo Club. For Tickets go to Facebook: Leon Hendrix UK Tour July /August 2014 15-Aug Hi-On Maiden – Playing With Madness Tour A vibrant and enetraining performance. Priory Centre, Priory Lane St Neots, PE19 2BH. 01480 388922 18-23 Aug Dreamboats & Miniskirts A follow up with the same wit, charm, and great songs as Dreamboats and Petticoats. Many of the songs are from the next period in pop histoy. Cambridge Arts Theatre, St Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333 20-30 Aug West Side Story The world’s greatest love story takes to the streets in this landmark Broadway musical that is one of the theatre’s finest accomplishments. Key Theatre, Embankment Road, Peterborough, PE1 1EF. 01733 207239

21-Aug The Art Party A screening of ‘The Art Party’ a film by Tim Newton and Bob and Roberta Smith. Part documentary, part road movie the film champions the importance of art and it’s place in education and modern politics. Kettle’s Yard, Castle Street, Cambridge CB3 0AQ. 01223 748100 22-31 Aug Much Ado About Nothing Shakespeare’s Globe on Tour return to Cambridge with a production of Shakespeare’s finest comedies. Corpus Christi College, Trumpington Street Cambridge, CB2 1RH . 01223 338000 25-30 Aug Thérèse Raquin Starring Alison Steadman, Zola’s Thérèse Raquin is a story of lust, madness and destruction set within the backstreets of Paris. Cambridge Arts Theatre, St Edward’s Passage, Cambridge, CB2 3PJ. 01223 503333 27-30 Aug Fawlty Towers Another brilliant production from the Wisbech RATz, who seem to be in unstoppable form. The team will present another clutch of equally humorous and unforgettable episodes. Angles Theatre, Alexandra Road Wisbech, PE13 1HQ. 01945 585 587 30-Aug CamCon 2014 Calling all comic-readers, gameplayers, film-watchers, cos-players and genre-lovers of all things fun and nerdy! A day of cultural talks, quizzes, peformances and live bands. Cambridge Corn Exchange, Wheeler Street, Cambridge, CB2 3QB. 01223 357851

MUSIC 2-Aug Cambridge Folk Festival Club Tent The Saturday afternoon session returns with the usual mix of open mic slots, festival acts and our own guests who this year will be Prelude and Rambling Valentines. CB2, 5 Norfolk Street, Cambridge, CB1 2LD. 01223508503 3-Aug Concert in the Park Music in the Park - A WW1 Commemoration Concert. Wisbech Park Wisbech

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CAMBRIDGESHIRE 9-Aug Cambridgeshire Heidelberg Montpellier Youth Orchestra in Cambridge’s own European Youth Tri-Orchestra as they celebrate over 50 years of music making. Performing glorious music used in films, plus a few surprises to swing along to. Cambridge Corn Exchange, Wheeler Street, Cambridge, CB2 3QB. 01223 357851 9-Aug The One Day Old Band Join in to make a band, create a song and perform it live at Hope Street Yard in Romsey, Cambridge - all in one day. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511 29-31 Aug LodeStar Festival 2014 The festival’s 6th year showcasing the best up and coming artists. It attracts festival-goers of all ages and offers a huge amount of fun and entertainment with fabulous, wholesome, fresh food caterers and a great family atmosphere throughout the weekend. LodeStar Fields, Fen Road, Lode, CB25 9HD. 01223 813318 13-Aug Awake! Awake! - The Intrepid Academy English ballads and dances set for the plays of Shakespeare . Trinity College Chapel, Trinity College Cambridge, CB2 1TQ, 01223 338400 18-Aug O Radiant Dawn: Stile Antico Music by William Byrd and James MacMillan Trinity College Chapel Trinity College, Cambridge, CB2 1TQ. 01223 338400 19-Aug St Vincent A lovely and appropriate metaphor to open St. Vincent’s self-titled fourth album, except that it literally happened. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511 19-Aug Pimms & Music for Zanzibar Enjoy Pimms and an evening with Cecily Beer, celebrated Harpist at Barcham Farm to support the restoration of our partner Cathedral in Zanzibar. Ely Cathedral, Chapter House, Ely CB7 4DL. 01353 660375 21-Aug Summer Sounds Performances from talented young musicans. St Martin’s Church, High Street, Stamford, PE9 2LF. 01780 766364 21-Aug Deaf Havana Screamo, post-hardcore and southern rock from Kings Lynn. Deaf Havana are one of the UK’s most exciting bands. The Junction, Clifton Way, Cambridge, CB1 7GX. 01223 511511 23-Aug Blackheart Their music and unique sound shun categorisation, combining acoustic instruments and the voice of Chrissy Mostyn with ancient synthesisers, effects, atmospherics and electronica to

create a new brand of avant-garde ethereal folk. Angles Theatre, Alexandra Road, Wisbech, PE13 1HQ. 01945 585 587

SPECIAL EVENTS

2-Aug Puppet Making Workshop Major Mustard will lead a puppet making workshop for children in the morning and give a performance of Robin Hood and his Merry Men in the afternoon. Huntingdon Library, Archives and Learning Centre, Princes Street, Huntingdon, PE29 3PA 0345 045 5225

3-Aug The Last Day of Peace The free special event is aiming to tell, with its 100 year commemoration, of the outbreak of hostilities and will have activities for all ages. Hinchingbrooke House, Brampton Road, Huntingdon, PE29 3BN. 01223 715613 11-13 Aug Paxton On Sea - National Marine Week Celebrate National Marine Week and the summer holidays by joining us for lots of coastal and under-the-sea themed fun. Pond dipping too. £2.50 charge per child. Paxton Pits Nature Reserve, High Street, St Neots, PE19 6ET. 01480 473161 16-17 Aug Museum 1940s Day The Museum will be open with a display of 1940 farming machinery, and all the usual displays throughout the Museum.Come and have tea and cakes in our newly refurbished Tea Room and enjoy the friendly atmosphere. Ramsey Rural Museum, The Woodyard, Wood Lane, PE26 2XD. 01487 815715

2-3 Aug Ramsey Steam and Vintage Show See a stunning display of steam engines, vintage vehicles, tractors, ARTS & EXHIBITIONS fairground organs, full arena displays, craft tent, trade stalls and The 1-31 Aug Summer Exhibition Wildbunch. Ramsey Rural Museum, An exhibition of mixed summer works. The Woodyard, Wood Lane, PE26 2XD. Cambridge Gallery, 6 Trinity Street, 01487 815715 Cambridge, CB2 1SU.01223 324 222

2-Aug Sock knitting: heels & toes A class for those who have mastered the art of basic sock knitting and are looking to try out new techniques and build on their sock knitting skills. The Sheep Shop, 72 Beche Road Cambridge, CB5 8HU. 01223 311268 2-Aug Tea & Talk: Testing Anglo Saxon Garnets Join curators, researchers and conservators at the Museum of Archaeology and Anthropology for an informal and behind-the-scenes talk about their work, followed by tea and Fitzbillies’ famous chelsea buns. Museum of Archaeology & Anthropology, Downing Street, Cambridge, CB2 3DZ. vcs25@cam.ac.uk 6-Aug Talk - Summer Reads! An informal discussion about summer books – recommendations for new books and reminiscences about old ones. Social event for the over-50s with speaker and tea/coffee/biscuits. Willingham Library, Church Street Cambridge, CB24 5HS. 0345 045 5225 7-Aug Digital Photography Workshop: EngAGE in the Afternoon Top tips on creating that perfect picture. Feel free to bring along your own camera to this event. In the Afternoon is a club for people aged over 50. Huntingdon Library, Archives and Learning Centre, Princes Street Huntingdon, PE29 3PA. 0345 045 5225 10-Aug Studio Sundays Drop in practical art workshops for all ages.Kettle’s Yard, Castle Street,Cambridge, CB3 0AQ. 01223 748100 26-31 Aug Community Quilt Exhibition Communities across Cambridge have sewn their personal stories of lives in Cambridge on 300 quilt squares. Cambridge & County Folk Museum 2/3 Cambridge Street, Cambridge CB3 0AQ. 01223 355159

21-Aug The Seaside comes to Cambridge Day Join in for a punch and Judy show, try on a victorian bathing suit and have a go at the activity stalls all around the museum! Museum of Cambridge, 23 Castle Street, Cambridge,CB3 0AQ. 01223 355159 30-Aug Ely’s Weekend Summer Walks What better way of discovering the history of this magnificent city than being guided around its splendid array of medieval paths and monastic buildings? Discover the origins of the Cathedral and the importance of trade in this former Isle of Eels. Oliver Cromwells House, Ely, CB7 4HF. 01353 662062 30-Aug St Ives Flower & Produce Show 2014 Free to view the truly amazing display of exhibits. St Ives Corn Exchange, The Pavement St Ives, PE27 5AG. 07952 040367 With thanks to Cambridgeshire.net for contributing to our August listings. In no event will Cambridgeshire.net be liable for any loss or damage including, without limitation, indirect or consequential loss or damage, or any loss or damages whatsoever arising from use or loss of use of data.

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enjoy a day out

Information correct at time of print.

Mondays to Saturdays, visit Peterborough by bus for route, times and fares, please visit the busway website, or call us on 01480 453159.

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AREA FOCUS

The Great River Ouse Follow the journey of one of East Anglia’s most beautiful rivers

unning its way through Cambridgeshire and Bedfordshire before it joins the Wash, a bay in the North Sea, is the famous River Ouse. With a colourful history, the UK’s fourth largest river is home to an abundance of wildlife, stunning landscapes and of course, some of the regions most popular towns. Throughout the years the river has lent itself to water sports, boating holidays and festivals, not to mention being one of the main attractions of many towns. If you fancy exploring this beautiful waterway but can’t decide where to visit, take a look at our guide to the River Ouse…

Olney Population: approx.6,500 Famous fact: Once a centre of lace-making and more recently the boot and shoe industry Must visit: The Cowper and Newton Museum on the Market Place; once home to William Cowper from 1768-1786 Where to eat: Olney Wine Bar & Restaurant, Donzella Italian Restaurant, The Courtyard Brasserie Places to sleep: The Queen Hotel, The Old Dairy, The Old Stone Barn Things to know: Olney with its sense of community shows its pride with its winning tradition of Britain in Bloom and the Bucks’ Best Kept Village competition

Hu nt ing do n

Brampton

Population: approx.5,000

Population: approx. 20,563 Famous fact: Oliver Cromwell was born in Huntingdon in 1599 Must visit: Highly recommended is the Historic Town Trail, which takes you on a self-guided circular walk passing the town’s historic features Where to eat: Samuel Pepys, Cromwell Bar Café, The Territorial Inn

Famous fact: Legend has it that Samuel Pepys fortune is buried somewhere in the village Must visit: The parish church; a splendid building exhibiting successive architectural periods Where to eat: The Brampton Mill, The Black Bull, The Dragoon Places to sleep: The Black Bull

Places to sleep: The Abbot’s Elm, The Old Bridge Hotel, The George Hotel Things to know: Visiting markets include French, Italian and exquisite craft markets What’s on: Huntingdon Outdoor Summer Performances – Rocky’s Time Machine, 23 Aug at Bloomfield Park

Things to know: The Royal Air Force once played a big role in the life of the village, but that has come to an end. RAF Brampton closed in 2013 and the land is now being developed. What’s on: The Great War - Free commemorative event, Sun 3 August at 1pm

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Choose

Travelchoice month

Discover the benefits featuring: - Cycle Cinemas showing Frozen and The Lego Movie - Electric Vehicle Trial, Track and Tricks - Walking Bus World Record Attempt - Car Share Drive-in Cinema showing Grease - Netwalking and Guided Cycling events Starting - Party in the Park S

aturday 2nd August

And much more ... Win prizes with our Car Share Selfie competition and Deal or No Deal giveaway

Find out more at www.travelchoice.org.uk /travelchoicepcc

@pcctravelchoice

travelchoice@peterborough.gov.uk

#TravelChoiceMonth eastlife.co.uk | 93

Lings Country Goods for all your country pursuits

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AREA FOCUS

E ly

Population: approx.16,000

St Ives

Famous fact: Oliver Cromwell was once a resident of the city – his house on St Mary Street is now home to the Tourist Information Centre

Population: approx. 15,862

Must visit: The stunning cathedral with unique Octagon tower that can be seen for 10 miles

Must visit: St Ives Electric Riverboat Day Tours – available March until the end of September

Where to eat: Peacocks Tearoom, The Old Fire Engine House, Grand Central Places to sleep: Poets House, Riverside Inn, Little Downham Anchor Things to know: The River Ouse flows through the city and has free 48 hour moorings. There are hire boat opportunities too

Famous fact: The splendid 15th Century Bridge and chapel over the river is one of only three such surviving bridges in England

Where to eat: Amore, Surf & Turf, The Merchant House Places to sleep: The Golden Lion, Slepe Hall Hotel, Oliver’s Lodge Hotel Things to know: On the first and third Saturday of each month an excellent Farmer’s Market takes place What’s on: Cambridge Film Festival, 28 Aug to 7 Sep

Population: 26,179 Famous fact: St Neots is the largest and fastest growing town in Cambridgeshire Must visit: There are plenty of green spaces, set amongst huge weeping willow trees, lakes for boating and fishing, picnic areas & children's play areas Where to eat: The Horseshoe Inn, Little Venice, The Bosphorus Turkish Restaurant Places to sleep: The George Hotel & Brasserie, The Nags Head Hotel, Abbotsley Golf Hotel Things to know: During May there are large numbers of Nightingales and many species of orchid can be found in the meadows in the surrounding area What’s on: St Neots Summer Festival & Dragon Boat Race on 9 August, 12pm-9pm.

What’s on: 23-25 Aug Continental Market

Ely

St Neots

St Ives

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2014

To ensure your business is included in

EAST WEDDINGS please contact: Darren Marshall

(Norfolk/Suffolk/Essex) 07826 628 680

Jim Leishman

(Norfolk/Cambs) 01954 267 635

Stewart Hedges

(Beds/Herts/Norfolk) 07595 894 557

COMING SOON - Your essential Wedding Guide for all brides and grooms planning a wedding

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AREA FOCUS

Beautiful Thrapston A shopping hotspot

ollow the River Nene south and you’ll discover the delightful small town of Thrapston. With a history dating back to over 800 years, you’ll discover character and charm at every turn and a great mix of attractions, restaurants and shopping. The community spirit of Thrapston is a wonderful attribute of the town and one that is rare to find in this day and age. The town had a market charter granted over 800 years ago, and still holds a weekly market along the historic high street every Tuesday. A thirving high street makes it a shopping hotspot.

Shopping

Thrapston has grown throughout the years and is now home to a vibrant town centre with small independent stores that make for an interesting visit. Victoria’s Emporium is a friendly, family run gift, jewellery and antiques boutique situated within the town’s main High Street. Pop in and browse within a relaxed friendly environment at the Emporium’s selection of antiques and collectables, which include furniture alongside ceramics, crystal

and silver items, you are always guaranteed of a warm welcome. Victoria’s Emporium prides itself on providing an extensive range of services which include jewellery, clock and watch repairs, an engraving service and ear piercing. Thrapston is also a great place if you’re looking for a dress for a special occasion. Frock’s on the High Street offers an amazing selection of glamorous dresses for of a black tie event, a wedding, the races or prom. Meanwhile on Huntingdon Road Gowns & Garters features a stunning collection of Wedding dresses, accessories and bridesmaids dresses. With over nine years experience the store offers an extended alteration service to brides who have not purchased from the store as well as other clothing alterations and repairs. Regular in store events including Designer Days and Sale events are held throughout the year. Kids aren’t left out either. The Bearly Worn Children’s Boutique is a family run independent shop based in the centre of the High Street. Selling new & pre-owned children’s clothing, including

designer labels, accessories, equipment, toys & gifts it’s a store of hidden treasures. As of September the store will stock award-winning Kite clothing. For children’s gifts and toys Jollys Toys is a treasure of a find in Thrapston and hailed in the local area as a specialist toyshop where you can find something for every child. The small and quirky shop on the High Street is packed from floor to ceiling with toys and games, pocket money treats and books, all displayed within easy reach to create a wonderfully magical treasure trove. It offers a free wrapping service too!

Launch of a new market

Due to demand in the town a new Farmer’s Market will take place in the town starting 6 September, 9am – 1pm and will follow every first Saturday of the month. The market will feature local producers and growers food and drink, including local cider and brews, meat, pies, breads and deli dishes. There will be approximately 15 to 20 stalls running along the High Street.

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ESSEX

What’s on in

Essex?

THEATRE & SHOWS

1-Aug The Twist The Twist is ‘Happy Days’ meets ‘Buddy’ in a 50’s and 60’s Rock ‘n’ Roll epic featuring new songs, characters and comedy. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 1-2 Aug Paper Planes Starring a cast of over 60 local performers and commemorating the First World War centenary, Paper Planes tells the amazing story of valiant pilot William Leefe Robinson VC, who was based at Suttons Farm Airfield in Hornchurch. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333 2-Aug The Feel Good Factor Talented and impressive magicians will take to the stage to bring you an entertaining evening of magic. Brentwood Theatre, Shenfield Road, Brentwood, CM15 8AG.01277 200305 3-Aug Back to Broadway Back to Broadway is the all-singing, all-dancing, theatrical sensation that invites you to take a breathtaking journey through the magical world of musicals. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333 3-Aug Paths of Glory and Others This two hour session with Laurence Staig will look at the representation of the First World War in Paths of Glory and other films which remember the Great War. Firstsite, Lewis Gardens, Colchester, CO1 1JH. 01206 577067 5-10 Aug Joseph & the Amazing Technicolour Dreamcoat Retelling the Biblical story of Joseph, his eleven brothers and the coat of many colours, this magical musical is full of unforgettable songs including Those Canaan Days, Any Dream Will Do and Close Every Door To Me. Cliffs Pavilion, Station Road, Southendon-Sea, SS0 7RA. 01702 351135 7-10 Aug Our House The story of Joe Casey who, on the night of his 16th birthday takes a girl out on their first date. In an effort to impress her, he breaks into a building site, the police turn up, and Joe’s life splits into two. Palace Theatre, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135

EDITOR’S CHOICE

Stand up from brit comedian Russell Kane. Palace Theatre, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135 15-Aug Milkshake Live Join two Milkshake presenters for a fun Milkshake adventure full of fun for all the family. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633

ylands House will host an eclectic range of concerts this summer with something for all tastes. The line-up Kicks off with Last Night of the Proms; with the internationally renowned Royal Philharmonic Concert Orchestra and Aled Jones with special Guest Laura Wright and Only Men Aloud. Flashback Festival welcomes a range of 80’s artists including Go West, Hue & Cry, ABC, Marc Almond and Heather Small, all headlined by Billy Ocean. These get up and dance anthems create a fantastic, not to be missed atmosphere.The finale to these fantastic events is Wet Wet Wet, one of Britain’s best loved and most popular bands who have a huge repertoire of hits to entertain the Hylands crowds.

9-Aug Des O’Connor Don’t miss this rare opportunity to see a true show business legend live on stage for a wonderful evening of comedy, laughter and music. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 11-16 Aug Buddy Holly Experience the drama, passion and excitement as a cast of phenomenally talented actors and musicians tell Buddy Holly’s story, from his meteoric rise to fame, to his final legendary performance at The Surf Ballroom in Clear Lake, Iowa. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135 13-14 Aug Russell Kane

15-Aug King Silly & Friends One for all the family; this modern, fast paced extravaganza is jam-packed with real live actual entertainment! There will be magic, mayhem, music, mischief and maybe even a few surprises too! West Cliff Theatre, Town Road, Clacton-on Sea, CO15 1LE. 01255 433344 16-Aug Viva La Drag! Thrilling, cutting-edge variety completes this truly glamorous spectacular. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 19-23 Aug As if by Magic Back for a fourth amazing year at the Dixon Studio, Southend’s own Magic Club returns with a week of incredible magic, illusion and fun for the whole family. Palace Theatre,Station Road, Southend-on-Sea, SS0 7RA. 01702 351135 19-23 Aug Ha Ha Hood Irreverent and funny, this brand new romp will take you on an hilarious adventure through the heroic and daring world of Sherwood Forest. Civic Theatre, Duke Street, Chelmsford, CM1 1JG. 01245 606505 21-Aug Wrestling Summer Showdown The top stars of LDN Wrestling are returning to Clacton for a night of action packed drama! Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 23-Aug Film: Sing-a-long Dirty Dancing The producers of Sing-a-Long-a Sound of Music and Sing-a-Long-a GREASE bring you their latest interactive film. The brand new singalonga screening of the classic film starring Patrick Swayze and Jennifer Grey. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135

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ESSEX 29-30 Aug Hi-de- Dine Take your seat and say Hi De Hi to fun and laughter in our parody tribute to 1960’s holiday dining. Cliffs Pavilion, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135 29-Aug Surfin’ USA A vibrant foot tapping, hand clapping, sing along show, charting the Beach Boys success. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 29-Aug Rime With thrilling acrobatics, song and story, Square Peg combine circus with theatre and dance – using group acrobatics and human towers, Chinese poles, silks, and flips and tricks to tell this beautiful haunting tale. Harlow Playhouse, Playhouse Square, Harlow, CM20 1LS. 01279 431945 29 Aug - 20 Sept Gunmetal Blues The show comes live from the Red Eye Lounge where piano player Buddy Toupee leads us on a voyage of mystery, murder and music. Queen’s Theatre, Billet Lane, Hornchurch, RM11 1QT. 01708 443333 29 Aug - 13 Sept Friend or Foe A thrilling tale of extraordinary friendship from master storyteller Michael Morpurgo Mercury Theatre, Balkerne Gate, Colchester, CO1 1PT. 01206 573948

16-Aug Rat Pack Vegas Spectacular Show Every song a winner – Come Fly with Me, Volare, That’s Amore, Under My Skin, Mr Bojangles, Sway, Mack The Knife and many more of your favourites. West Cliff Theatre, Town Road, Clacton-on Sea, CO15 1LE. 01255 433344 22-Aug The Searchers: Live in Concert Combined with anecdotes and reminiscences, this fully self-contained concert includes all their famous hits. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 22-Aug Kennyball Junior & His Jazzmen Kenny Ball had one main wish before he passed away in 2013 and that was for his son, Keith Ball, to carry on the legacy. Palace Theatre, Station Road, Southend-on-Sea, SS0 7RA. 01702 351135 23-Aug Chas & Dave Chas & Dave are back on the road, following on from the release of their brand new album ‘That’s What Happens’. Princes Theatre, Station Road, Clacton-on Sea, CO15 1SE. 01255 686633 23-Aug Jackie Wilson Says Live This thirteen piece line up including five horns and three singers is sure to deliver an incredible performance. Cliffs Pavilion, Station Road, Southendon-Sea, SS0 7RA. 01702 351135

31-Aug Jethro Cornish comedy legend Jethro is back with his very own unique brand 23-Aug The Only Way is Elvis of irresistible West Country tales for a The King is back! Celebrity tribute fun-filled night of adult comedy. Queen’s Theatre, Billet Lane, artist Marshall King has touched many Hornchurch, RM11 1QT. 01708 443333 hearts with his deep velvety voice. West Cliff Theatre, Town Road, MUSIC Clacton-on Sea, CO15 1LE. 01255 433344 7-Aug Fen, Jotnarr & The King is Blind Atmospheric Post-Black Metal from 28-31 Aug Putting on the Ritz It’s the all-singing, all-dancing movie East Anglia (Fen), with primitive Crust musical ‘Puttin on the Ritz’ – featuring / BM crossoverists (Jotnarr) and classic the most famous song and dance sludge death-metal worship (The King moments of the last 50 years of movie Is Blind). Colchester Arts Centre, Church Street, Colchester, CO1 1NF. history, recreated live on stage. Cliffs 01206 500900 Pavilion, Station Road, Southend-onSea, SS0 7RA. 01702 351135 8-Aug Culture Culture’s music, featuring the shining 30-Aug Rock ‘n’ Roll Paradise lead vocals of Joseph Hill, perfectly A spectacular rock ‘n’ roll show where executed and delivered with genuine the music plays the leading role! This emotional fervor. Colchester Arts Censhow delivers the dream line up of 6 tre, Church Street, Colchester, legendary acts . West Cliff Theatre, CO1 1NF. 01206 500900 Town Road, Clacton-on Sea,CO15 1LE. 01255 433344 9-Aug Hit Parade Heros John and Mike deliver one of the ARTS & EXHIBITIONS most exciting 60s concerts that one could ever hope to witness. West Cliff 1-3 Aug In Collaboration Theatre, Town Road, ClactonThis exhibition demonstrates how arton Sea, CO15 1LE. 01255 433344 ists and craftsmen with differing skills work together to create works of art.

Parndon Mil Gallery, Parndon Mill, Harlow, CM20 2HP. 01279 426042 1 Aug - 7 Sept Tidal Margins Six artists, four writers and two photographers have joined forces with the Colchester and Ipswich Museum Service to create this special exhibition of paintings, prints, photography, sculpture and writing. Ipswich Art School, 1 Upper High Street, Ipswich, IP1 3NE. 01473 433 681 1 Aug - 26 Jan Georgian Style This display features items of Georgian costume. There are also examples of fine art showing life in Colchester during the 1700s. Hollytrees Museum High Street, Colchester, CO1 1UG. 01206 282940 SPECIAL EVENTS 3-Aug Meet The Tudors Find out about life in Tudors times and meet Henry the VIII. Southchurch Hall Park Lane Southend-on-Sea, SS1 2TE. 01702 467671 5-Aug Extreme Stunt Show Check out the monster action where trucks Extreme and Lil’ Devil compete to prove they’re the best car crushing monsters in Europe. Town Park, Allende Avenue, Harlow, CM20 1AS. 020 337 56506 9-Aug Great Pier Swim This exciting swim is back for its seventh year and remains as one of the best sea swims in the UK.This iconic route will see you swim directly through the structure of the worlds longest pier. Suitable for most abilities. Chalkwell Beach, Westcliff on Sea, SS0 8HX. 01702 220356 10-Aug 100 Year Rememberance A day for the Royal British Legion military vehicles, stalls, big band, costumed charactors and refreshments. The Common, Saffron Walden, CB10 1JG. 07871 197915 31 Jul - 3 Aug RHS Hyde Hall Flower Show A great day out, featuring some 50 specialist nurseries and tradestands, gardening sundries, talks and advice, as well as the chance to explore the garden in full bloom. RHS Garden Hyde Hall, Creephedge Lane, Chelmsford, CM3 8ET . 0845 2658071 22-25 Aug Contemporary Craft & Design Fair Explore what the UK’s professional designer/makers have to offer, showcasing more than 100 of the best contemporary craft makers and artists in the UK. RHS Garden Hyde Hall, Creephedge Lane, Chelmsford, CM3 8ET. 0845 2658071

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AREA FOCUS

Stunning Saffron Walden Beauty and history at every turn

arlier this year Saffron Walden set the standard high for rural living as it was named the top place to live by the 2014 Halifax Rural Areas Quality of Life Survey. A mid-sized market town, in the Uttlesford district of Essex, Saffron Walden beautifully combines its historic appearance with a modern day town. Every Tuesday and Saturday the Market Square comes alive and plays host to a bustling market selling local produce, clothing, flowers and more. The Market Square is the central point of the town with many amenities, stores and restaurants directly on the Square or in the surrounding roads. It is also home to the busy Tourist Information Centre, which offers visitors the opportunity to find out more about the area, attractions and local events. The town has a friendly and strong sense of community spirit, which helps retain the town’s

charm and appeal. A short distance from the Cambridgeshire and Suffolk borders Saffron Walden is surrounded by picturesque countryside, which is home to a number of traditional villages such as Wimbish, Thaxted and Newport. It is easily accessible by the M11 and A14.

Attractions

One of the country’s grandest stately homes, Audley End House is set in tranquil Essex with beautiful views of the rolling countryside. Widely known for its restored parterre and walled Organic Kitchen Garden, the estate is a must for families every season. Children can enjoy the estate themed play area next to the Cart Yard Café, a place for parents to relax. There’s plenty for the adults to enjoy too! This August Audley End’s famous concerts return. Pack your picnic and gazebo (and maybe a rain mac too), and get ready to dance the night

away. On Saturday 2 August Audley End will host ‘The Greatest 80s Party Ever’ where you can sing and dance to 80s classics. On Sunday 3 August the summer season will come to a close with the traditional ‘Last Night of the Audley End Proms’. Laura Wright, Camilla Kerslake, Gardar Thor Cortes, and Amy Dickson will lead the festivities. The evening will start with a stunning performance by The Grace Spitfire and close with a fantastic firework display. Saffron Walden is home to two fascinating mazes, the ancient turf maze on the Common and the restored Victorian yew hedge maze at Bridge End Garden. Bridge End Garden is a series of seven interlinked gardens laid out by the Gibson family in the nineteenth century. These Grade II listed gardens are open to the public each day free of charge.

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AREA FOCUS

Places to eat

Places to stay

With so many beautiful surrounding villages you’ll be spoilt for choice when it comes to finding a country pub. The White Hart in Wimbish is highly recommended. This restaurant and bar offers classical English and European food along with a variety of specials, and the choice of Sunday roast and à la Carte menus for your pleasure. Open Tuesday through to Sunday afternoon.

During the day you can stop by for a light bite at Mollys Coffee & Cake Shop, while in the evening, enjoy a three-course meal and bottle of wine in the restaurant. The Cross Keys is ideal for those on an overnight trip and has six en-suite bedrooms on the upper level.

Saffron Walden has something for all moods and taste buds.

Located on the Market Square, the clue really is in the title when it comes to Maze by Day – Meze by Night. During the day the appropriately styled Turkish restaurant features a huge lunch menu including milkshakes and refreshing fruit smoothies. By night the restaurant embraces its traditional style and serves mouth-watering Turkish cuisine. Great food and value every time, this restaurant is a must visit!

Perhaps one of the newest additions to Saffron Walden having opened in 2012, The Cross Keys on the High Street is a bar, restaurant, coffee shop and stylish boutique hotel in one!

If you prefer home comforts both the Newdegate House Bed & Breakfast in Wimbish and The Stables Holiday Cottage on Debden Road, offer cosy and comfortable accommodation at a reasonable price.

What’s on? Chaplin’s Circus

Food & Drink Festival

Saffron Walden Emporium

From hog roast and homemade icecream to Pickled Pig Cyder and Saffron Bewery Real Ale, your taste buds will be in heaven. There’s also live music and children’s enetertainment during the day.

The lively Chaplin’s Circus will be coming to The Common from 15 to 25 August with two showings per day. Adults priced from £17, children from £12.

Visit the upstairs of the Town Hall on 19 August for crafts, antiques and collectables.

Elder Street Farm Shop & Cafe Deli will host a vibrant and fun Food & Drink Festival bank holiday Monday, 25 August, 12 noon to 6pm.

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BEDS, BUCKS & HERTS

What’s on in

Beds, Bucks & Herts? THEATRE & SHOWS

EDITOR’S CHOICE

1-Aug There’ll Always be an England Neil Sands and his great team are back with the new 2014 production of their amazingly popular patriotic nostalgia show. Bedford Corn Exchange, St Paul’s Square, Bedford, MK40 1SJ. 01234 269519 1-18 Aug The Disappearing Dido The second installment of the hilarious Roman Romp series, best described as The Adult Panto meets Up Pompeii! Market Theatre, Sun Street, Hitchin, SG5 1AE. 01462 433553 2-Aug Jimmy Carr: Funny Business Jimmy’s brand new stand up show. Come for the witty and incisive musings on the human condition; stay for the knob gags. The Alban Arena Civic Centre, St Albans, AL1 3LD . 01727 844488 5-7 Aug April in Paris Join Al & Bet in this hilarious romantic adventure, written and directed by John Godber. Aylesbury Waterside Theatre, Exchange Street, Aylesbury, HP20 1UG. 0844 8717607 8-9 Aug The Wiz - Stage Experience An amateur production of the musical version of ‘The Wonderful Wizard of Oz’ sets Dorothy’s adventures in the Land of Oz to music - with a dazzling, lively mixture of rock, gospel, and soul! Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652 9-Aug Insectzzz Drawing comparisons to humankind, this allegorical tale explores the political and social difficulties apparent in our own human lives. Grove Theatre, Grove Park, Court Drive, Dunstable LU5 4GP. 01582 290333 10-Aug La Traviata Part of the Glyndebourne Festival, this powerful and romantic opera will wow audiences. Hawthorn Theatre, The Campus, Welwyn Garden City, AL8 6BX. 01707 357117

Dahlia Festival, August 25th, 2-5pm njoy many varieties on display throughout the gardens. Stroll around the beautiful five acres of gardens or visit the two mazes and shop. Visit the C16 Pavilion with its unusual cellars or sit on the vintage tractor and have a tractor-trailer ride around the farm. Entertainment from Dee Riley, Chenies Manor’s most amazing magician and Mark Garton the “Ultimate Chocolatier” will again be demonstrating his art in the manor kitchen. Chenies Manor House, Rickmansworth, Hertfordshire WD3 6ER Tel: 01494 762888

10-Aug That’ll be the Day This new production brings a fresh lineup of knock-out hits from the 1950s, 60s and 70s, plus more side-splitting comedy! Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652 11-16 Aug One Man Two Guvnors A glorious mix of satire, songs, slapstick and glittering one-liners. Aylesbury Waterside Theatre, Exchange Street, Aylesbury, HP20 1UG. 0844 8717607 18-23 Aug Rock of Ages Direct from the West End, this 80s themed musical features over 30 eyebrow scorching tunes including: ‘Don’t Stop Believin’, ‘We Built This City’, ‘The

Final Countdown’ and many more! Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ 0844 8717652 18-23 Aug Hairspray: The Musical Set in 1960s Baltimore, Hairspray is packed with bright costumes, energetic dance routines and contagious hits such as ‘Welcome to the 60s’ and ‘You Can’t Stop the Beat,’ it really promises to be the most uplifting show you will see this year! Gordon Craig Theatre, Lytton Way, Stevenage, SG1 1LZ. 01438 363200 26 Aug - 6 Sept Top Hat Direct from its tremendous success in London, Top Hat brings the glamour of Hollywood’s golden age and the glorious tap dancing magic of Fred Astaire and Ginger Rogers to the stage in one of the greatest dance musicals of all time. Milton Keynes Theatre, Marlborough Gate, Milton Keynes, MK9 3NZ. 0844 8717652 29-30 Aug Pioneer With a combination of multimedia, sound and scenography, Pioneer shuttle audiences through an ocean submersible, to mission control and into a Mars habitation module. Watford Palace Theatre, Clarendon Road, Watford, WD17 1JZ. 01923 225671 MUSIC 9-Aug Winter in Eden The Nimblewits and guests play the Sunday Afternoon Session. Bedford Esquires, 60A Bromham Road, Bedford, MK40 2QG. 01234 340120 9-Aug Matlock Earl Slick Performance from some of rock’s most iconic figures. Hertford Corn Exchange, 39 Fore Street, Hertford, SG14 1AL. 01992 500 671 10-Aug Bob Marley Tribute A fantastic tribute to music legend Bob Marley. Bedford Esquires, 60A Bromham Road, Bedford, MK40 2QG. 01234 340120

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BEDS, BUCKS & HERTS 21-Aug Idlewild Acoustic These shows will take an acoustic, stripped back format and will give the band the chance to explore their back catalogue, to try out new songs and ideas, and to generally have some fun playing music together in a relaxed, all-acoustic way in some lovely venues. The Stables, Stockwell Lane, Wavendon, MK17 8LU. 01908 280800

Inspired by the theme of cities in our exhibitions programme, the gallery wants you to create an imaginary cityscape across the gallery walls. Illustrator David Litchfield will start things off and the artwork will grow and develop over the summer with your contributions. Connections Gallery, The Higggins Bedford, Castle Lane, Bedford, MK40 3XD. 01234 718618

21-Aug Bellowhead Bellowhead have transported folk music into hitherto unknown territory and spearheaded the new folk boom. The Alban Arena, Civic Centre, St Albans, AL1 3LD. 01727 844488 23-Aug Hats off to Led Zeppelin You’ll feel like you’ve traveled back in time when you experience these four top class musicians recreating Led Zeppelin’s magical concerts. The Stables, Stockwell Lane, Wavendon, MK17 8LU. 01908 280800 25-Aug Steve Earle A rare solo concert, this iconic American singer-songwriter will be performing tracks from his massive back catalogue along with some new material, all brimming with rock and country influences. The Stables, Stockwell Lane, Wavendon, MK17 8LU. 01908 280800 27-Aug The Good Old Days Based on the popular 50s BBC television show, The Good Old Days™ recreates an authentic atmosphere of the Victorian-Edwardian music hall. Gordon Craig Theatre, Lytton Way, Stevenage, SG1 1LZ. 01438 363200

1-31 Aug Sculpture in the Garden An exhibition of contemporary sculpture in the stunning setting of the Garden at Knebworth House. Knebworth House, Knebworth, SG3 6PY 01438 812661 1-30 Aug Summer Collection Summer Collection will feature work by selected artists and makers in a broad range of media with work loosely themed around the seaside and meadows. Obsidian Art, The Bucks Goat Centre, Old Risborough Road, Stoke Mandeville, HP22 5XJ. 01296 612150 5 Aug - 29 Jan On The Beat: Stories from 1914-1918 This special exhibition showcases work by students and ex-students from Middlesex University’s illustration department, who will use the medium of graphic novels to bring the stories of the home front to life. Rhodes Gallery, 1-3 South Road, Bishops Stortford, CM23 3JG. 01279 651746

Games Galore From skittles to quoits, croquet to chess, play like a Victorian as you step back in time this Summer. Discover games that time forgot and master the skills needed to outmanoeuvre your opponents. Wrest Park, Silsoe, Luton, Bedfordshire, MK45 4HR. 17-Aug Classic Car Rally Lots for all the family, musical entertainment, BBQ, tombolas & raffles plus lots lots more. The Olde Watermill, Barton Mill Lane, Barton Le Clay, MK45 4RF. 0845 872 0507 17 Aug Hatfield House Farmer’s Market A great markets selling delicious treats and local produce. Hatfield House, Great North Road, Hatfield, AL9 5NQ. 01707 287010. 19-Aug Tea Dance Mr Wonderful returns to the Colosseum with a series of glittering dance events suited to beginners and seasoned dancers alike. Watford Colosseum, Rickmansworth Road, Watford, WD17 3JN. 0845 0753993. 20 Aug Monster Metropolis An artist led workshop, create fantastical drawings of future cities with amazing illustrator, David Litchfield. The Higggins Bedford, Castle Lane, Bedford, MK40 3XD. 01234 718618 24 - 25 Aug Heroes & Highwaymen Enjoy the music of the day and cheer for your favourite soldier to win the afternoon horse race. Wrest Park, Silsoe, Luton, Bedfordshire, MK45 4HR.

5 Aug - 29 Sept Textured Lives An exploration of the textured world 25-Aug Barn Dance using photography. Letchworth Arts 29-Aug Blake Enjoy live music, hot food and loads of Centre, The Arcade, Letchworth Blake will provide an evening of great Garden City, SG6 3EW. 01462 670788 activities including a coconut shy and music and entertainment from these face painting, bouncy castle and musingers whose stunning harmonies and sical fun for little un’s with Glastonba18 Aug - 11 Sept Members’ Show rat-pack banter have been entertainA new four week show of artists’ work. bies. Rhodes Theatre, 1-3 South Road, ing audiences around the world. Eagle Gallery, 101 Castle Road, Bishops Stortford, CM23 3JG. The Stables, Stockwell Lane, Bedford, MK40 3QP. 01234 346995 01279 651746 Wavendon, MK17 8LU. 01908 280800 26 - 29 Aug Just for kids: SPECIAL EVENTS 30-Aug One Night of Queen Gory Georgians One Night of Queen is a spectacuGhastly gallows, horrific hangmen and 3-Aug Rock at the Castle lar live concert, recreating the look, terrifying torture – travel back in time The Rock Festival returns once again sound, pomp and showmanship of and discover the painful punishments larger than ever. Come along to see arguably the greatest rock band of your history teacher’s too timid to tell the hottest local acts. Hertford Castle all time. Gordon Craig Theatre, Lytton you! From who’s top of the chops to Grounds, Hertford, SG14 1HR. Way, Stevenage, SG1 1LZ. the A-Z of torture, find out everything 01992 552885 01438 363200 you didn’t want to know about crime and execution in Georgian times. 8 Aug Potty Gods Wrest Park, Silsoe, Luton, Bedfordshire, ARTS & EXHIBITIONS Fun family creative sessions. Make clay MK45 4HR. 01525 860000. pots and finger-puppets inspired by 1 - 30 Aug The Arts of Arms ancient Cyprus. The Higggins Bedford, 29 - 30 Aug Luna Open Air Cinema From hand axes to samuri swords, this Castle Lane, Bedford, MK40 3XD. Over two evenings Luna Cinema will exhibition will showcase our extensive 01234 718618 present two Leonardo DiCaprio films weaponry collections from around the at an open air cinema at Hatfield world. Hertford Museum, 18 Bull Plain, 10-Aug St Albans Farmer’s Market House. Catch the ‘Wolf of Wall Street’ Hertfordshire, SG14 1DT. 01992 582686. A great market selling the finest local on Friday evening and ‘The Great produce. Town Centre, St Albans Gatsby’ on Saturday. Hatfield House, 1 Aug - 14 Sept Imagined Cities AL1 3DP. Great North Road, Hatfield, AL9 5NQ. Connections Gallery is being turned 01707 287010. into a giant artwork – with your help! 11 - 15 Aug Just for Kids: Victorian

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AREA FOCUS

Fairlands Valley Park Photo credit: Stevenage Borough Council

Out & about in Stevenage A town with plenty to see and do

visit to Stevenage and its surrounding villages offers variety in every sense of the word. You can shop in major High Street chains or individual shops, see inns that Dick Turpin knew, look at modern architecture or admire ancient churches and Tudor cottages. Walk down the Avenue that writer Forster described in Howards End or watch the latest films at a 16-screen Cineworld in the Leisure Park. You might just bump into local hero Lewis Hamilton, paying a visit to his childhood home.

Attractions

Stevenage, the first of the country’s post-war new towns, has a wide range of facilities including the Gordon Craig Theatre, a swimming pool, indoor market and a thriving museum underneath the modern church of St

George and St Andrew. The nearby Roaring Meg retail park caters for out-of-town shoppers while Stevenage Old Town, founded on the route of the ancient Great North Road, retains the character of an original Medieval settlement. At the Walkern Gallery you can see the work of Stephen Lowe along with other local and professional artists. Knebworth House, close to Stevenage, is well worth a visit, not only a fabulous stately home, you can spend the whole day there, visiting the Dinosaur Trail and the children’s adventure playground. Described as the green jewel in Stevenage’s crown, Fairlands Valley Parks is 120 acres of parkland in the heart of the town, which offers activities for youngsters and water sports on the lake.

Places to eat & stay

The town has a restaurant catering for every cuisine from Italian to Greek and Indian to Mediterranean. Try Loch Fyne on Fore Street for seafood or head to one of the many pubs such as The Chequers Inn at Bragbury End for a drink and traditional Sunday lunch. In the town centre you’ll find many budget hotels such as the Holiday Inn, Premier Inn, Novotel and Ibis. There’s also a number of affordable B&Bs for those looking for a homely stay.

What’s on?

Knebworth House has a great line up of events this August such as Afternoon tea on 17 August, a Vintage Affair and Classic Motor Show 24 – 25 August, and an exhibition celebrating 40 years as the home of British rock music which runs through the entire month. eastlife.co.uk | 125

LIVE ON STAGE!

Saturday 22 November, 3pm Sunday 23 November, 11am, 2pm The Weston Auditorium, Hatfield

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Box Office: 01707 281127 www.herts.ac.uk/artsandgalleries

AREA FOCUS

Welwyn & Hatfield Two modern Hertfordshire boroughs

tanding side by side in the same borough, Welwyn and Hatfield are two vibrant and modern towns in the heart of Hertfordshire. Both have an impressive history with Roman archaeology in and around Welwyn and references to the Iron Age, while Hatfield has a strong Saxon origin. Today the towns have evolved to be a popular residential area, which continues to grow.

Things to do in Welwyn

Welwyn village is often referred to as ‘Old Welwyn’ to distinguish it from the newer settlement of Welwyn Garden City. One of the main attractions is The Hawthorne Theatre, which is also home to The New Maynard Gallery. For a summers day out head to Stanborough Park, a beautiful countryside park, covering an area of 126 acres, on the outskirts of Welwyn Garden City. Awarded the prestigious Green Flag Award for the past 6 years, it is a great place for a family picnic, leisurely stroll or enjoy the rowing boats and pedalos on the lake. If you’re feeling peckish head to the High Street where you will

find The Wellington, which offers delicious fuss free food and quality accommodation. On the High Street you’ll also find a fabulous Italian restaurant called Aqua Restaurant, which serves traditional and contemporary cuisine in a modern and stylish environment.

Things to do in Hatfield

The town has largely grown up around the gates of its most famous attraction, Hatfield House. Today, the town features everything you would expect from a popular residential town. It has a nine-screen cinema, stately home (Hatfield House), Mill Green Museum, and a contemporary art gallery, Art and Design Gallery, The Weston Auditorium and music venue The Forum at the University of Hertfordshire. In addition to the town centre, shopping can be enjoyed at The Galleria The Stable Yard at Hatfield House, and at its two large supermarkets. Whether you’re looking for fast food, a quick bite to eat or dinner with friends there are plenty of restaurants to choose from. The town centre has many chain restaurants and pubs offering

traditional dishes. Tucked away inside the chic Beales Hotel in Hatfield, the Outsidein Restaurant is the perfect place for romantic rendezvous, discreet business dining or afternoon tea parties. Popular with glossy local gourmands and an international crowd, the dining room is decked out giving the space an intimate atmosphere. The Talk Bar is ideal for pre-dinner cocktails.

What’s on?

This month Hatfield House plays host to a number of family friendly events and festivals. Fri 8 Aug - The Hatfield Banquet Sat 9 Aug - Adventure 001 Helicopter Day Sun 10 - Shakespeare in the Park Romeo and Juliet Fri 15 – Sun 17 – Lollibop (children’s festival) Sat 16 Aug - Vintage, Antiques & Collectors’ Market Sun 17 - Farmers’ Market Thurs 28 - Theatre in the Park – Pantaloons’ History of Britain Fri 29 - The Luna Cinema present ‘The Wolf of Wall Street’ Sat 30 - The Luna Cinema present ‘The Great Gatsby’ eastlife.co.uk | 127

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Whoever you are... Wherever you are going...

work college leisure A WEEKLY EXPLORER ticket could get you there.

A week’s unlimited travel on the bus network for just

£30

*£20 ticket available for students with a Hertfordshire SaverCard. Ticket valid on most Hertfordshire bus services. Daily Explorer tickets also available. Can be purchased on the bus. For information please visit www.intalink.org.uk/explorer.

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SUFFOLK

What’s on in

Suffolk?

THEATRE & SHOWS 3-Aug Robert Powell — ‘Just So’ The extraordinary life and times of Rudyard Kipling from idyllic earliest memories of India to the horrors of the First World War. Fisher Theatre, Broad Street, Bungay, NR35 1EE. 01986 897130

EDITOR’S CHOICE

14-15 Aug Haunting on Hill House A chilling and mystifying study in mounting terror in which a small group of psychically receptive people are brought together in Hill House. Fisher Theatre, Broad Street, Bungay, NR35 1EE. 01986 897130

3-Aug The Tempest Imbued with a spirit of magic and the supernatural, The Tempest is Shakespeare’s late great masterpiece of forgiveness, generosity and enlightenment. Marina Theatre, The Marina, Lowestoft, NR32 1HH. 01502 533200 4-16 Aug Noises Off A touring theatre company witnessed at three stages of disintegration as an hilarious melee of characters hurtles through increasingly improbable situations onstage and off! Southwold Theatre, Cumberland Road, Southwold, IP18 6JP. 01502 722572 5-9 Aug Deathtrap Superb edge-of-the-seat thriller, a past-it playwright reads a cracking new thriller script written by an unknown author and lures him to his lonely country home where life begins to imitate art. Aldeburgh Theatre, Crabbe Street, Aldeburgh, IP15 5BW. 01728 454022 6-16 Aug Backstage Past Live Encounters Come face to face with characters and scenes from the Theatre’s past. Enjoy a promenade performance around the Theatre Royal through 200 years of its history in just 60 minutes! Theatre Royal, Westgate Street, Bury St Edmunds, IP33 1QR. 01284 769505 7-9 Aug Kennedy’s Children A powerful insight, as fifty years on five individuals, who were young in the 1960s, look back, justify and explain their actions and lives during that momentous decade. Quay Theatre, Quay Lane, Sudbury, CO10 2AN . 01787 374745 10-Aug Macbeth From its mesmerising first moments to the last fulfilment of the witches’ prophecy, Shakespeare’s gripping account of the profoundest engagement with the forces of evil enthrals

ines were reflected in the real world. The Cut, New Cut, Halesworth, IP19 8BY. 0845 6732123

East Summer Show inning numerous awards and accolades, The Upstairs Gallery in Suffolk is showcasing two artists this month in its main galleries, alongside a further 85 artists throughout the galleried rooms. Harley Hodges is a graduate from The University of the Arts, London, and has previously had sell-out shows with TUG. Roy Callow is showing in the second half of the month, with a range of 3D Suffolk and Norfolk Barns.

The Upstairs Gallery is also opening its new Art-Store too. 1st – 14th Harley Hodges 15th – 30th Roy Callow All welcome www.theupstairsgallery.co.uk The Upstairs Gallery, Beccles the imagination. Marina Theatre, The Marina, Lowestoft, NR32 1HH. 01502 533200 11-16 Aug Sherlock’s Last Case Moriarty’s son swears revenge on the Great Detective who, with his usual arrogance, ignores Watson’s best advice. Southwold Theatre, Cumberland Road, Southwold , IP18 6JP. 01502 722572 13-Aug The Invisible Woman This is a fascinating study of a complex man whose vulnerable fictional hero-

17-Aug Film: Night of the Living Dead This summer The Quay hosts the world première of Joshua Dickinson’s comedy film about an amateur dramatics society who decide the show must go on... despite the zombie apocalypse! Quay Theatre, Quay Lane, Sudbury, CO10 2AN . 01787 374745 23-24 Aug Great Expectations Rehearsed in just two weeks, the Theatre Royal Summer School brings some of Dickens’ best-loved characters to life. From the haunting and tragic Miss Havisham, to the cruel Estella and the jolly and charming Herbert Pocket, this adaptation lays bare a tissue of lies and guilt in what must be one of literature’s least sentimental love stories. The Apex, Charter Square, Bury St Edmunds, IP33 3FD. 01284 758000 20-Aug French Impressionism John Sheeran discusses his favourite paintings by the greatest French Impressionist painters, who include Manet, Monet, Renoir, Pissarro, Sisley, Morisot and Degas. Ipswich Corn Exchange, King Street, Ipswich, IP1 1DH. 01473 433100 21-23 Aug The Farndale Avenue Housing Estate Townswomen’s Guild Dramatic Society presents: Macbeth. The ladies mount yet another assault on the classics with a startlingly original production of Macbeth staged to get them to the Welwyn Garden City Finals. Fisher Theatre, Broad Street, Bungay, NR35 1EE. 01986 897130 25-30 Aug The Late Edwina Black A classic psychological thriller; the recent death of his domineering invalid wife means that Gregory is now free to marry her erstwhile companion. But then, a police inspector arrives... Aldeburgh Theatre, Crabbe Street, Aldeburgh, IP15 5BW. 01728 454022

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SUFFOLK 29-Aug An Audience with Michael J (English Potter) and Guest Artist. Snape 16-Aug Keep it Cash Fitch Maltings, Bridge Road, Snape, Keep it Cash celebrates the music of Michael J Fitch returns to The Quay singer, songwriter and author Johnny IP17 1SR. 01728 688 303 with another show packed full of Cash, who died in 2003. Fisher Theatre, magic, comedy and illusion. Watch Broad Street, Bungay, NR35 1EE. 21-Aug French Impressionist in awe as he makes a member of the Masterclass 01986 897130 audience levitate, as well as performJohn Sheeran discusses his favourite ing many of his favourite tricks, in a paintings by the greatest French 16-Aug Leiston Royal British Legion spectacular performance suitable for Band Impressionist painters, who include the whole family. Quay Theatre, In this year of the 100th centenary of Manet, Monet, Renoir, Pissarro, Sisley, Quay Lane, Sudbury, CO10 2AN . WW1 The Royal British Legion HalesMorisot and Degas. The Cut, New Cut, 01787 374745 worth will organise a day of comHalesworth, IP19 8BY. 0845 6732123 memorations at The Cut. The Cut, 26 Jul - 3 Sept Steve Higton Exhibition, MUSIC New Cut, Halesworth, IP19 8B. 0845 ‘Impressions of East Anglia’ 6732123 Steve Higton is the perfect artist to 1-30 Aug Snape Proms capture the magic of summer in our 27-Aug Get the Blessing 30 fantastic nights out in one of the This fearless foursome have lit up the beautiful part of the world. Snape world’s best-loved concert halls during British jazz scene with their own distincMaltings, Bridge Road, Snape, IP171SR. August, from John Wilson Orchestra 01728 688 303 tive blend of jazz-rock – chunky riffs to Ladysmith Black Mambazo. Snape and soulful sax lines, permeated by an Maltings, Bridge Road, Snape, 26 Jul - 6 Sept When Worlds Collide: ingenious use of electronica and an IP17 1SR. 01728 688 303 Michael Brennand-Wood exuberant joie de vivre. Snape MaltMichael Brennand-Wood is internaings, Bridge Road, Snape, IP17 1SR. 3-Aug Julia Fordham 01728 688 303 tionally regarded as one of the most Having sold millions of records around innovative and inspiring artists working the world, critically acclaimed singerin textiles today. Smith’s Row, The Mar29-Aug Summer Show Stoppers songwriter Julia Fordham will be returnket Cross, Bury St Edmunds, IP33 1BT. Come and join us for a trip through ing to the UK for her first UK tour in 20 01284 762081 time with this whistle stop tour of some years. The Apex , Charter Square, of your favourite musicals from the Bury St Edmunds, IP33 3FD. past to the present. Seagull Theatre, 01284 758000 SPECIAL EVENTS Morton Road, Pakefield, NR33 0JH. 01502 589726 6-Aug Lunchtime Recital by Roman 2-3 Aug Field Blessing & Pagan/ChrisRudnytsky tian Life 30-Aug The Strange Doors International American concert pianist Demonstrations of crafts, archery The Strange Doors are the UK’s most Roman Rudnytsky, who has performed and combat, and Pagan/Christian authentic tribute to the legendary in nearly 100 countries and many field burial rituals with re-enactment Californian Sixties band, The Doors. times in the UK, plays his second Fisher group Ealdfaeder. You can also enjoy Quay Theatre, Quay Lane, Sudbury, Theatre recital. Fisher Theatre, Broad storytelling in the Hall and have-a-go CO10 2AN . 01787 374745 Street, Bungay, NR35 1EE. at crafts, runes and shield decoration! 01986 897130 Fun for all the family! West Stow Anglo30-31 Aug Back to the 80s Saxon Village, Icklingham Road, Epic favourites from the awesome 8-Aug Dizzee Rascal at Newmarket Bury St Edmunds, IP28 6HG. eighties, rolled into a musical bundle Dizzee Rascal joins acts like Tom Jones 01284 728718 of energy and hilarity for all the family. (1 Aug) and Wet Wet Wet (15 Aug) for The Apex, Charter Square, Bury St the 28th summer season of Adnams 6-Aug Musical Instrument Workshop Edmunds, IP33 3FD. 01284 758000 Newmarket Nights which attract over for Kids 100,000 visitors to the Home of Racing Jazz up the summer holidays! Join ARTS & EXHIBITIONS every year. Newmarket Racecourse, Nowton Park rangers and make a variety of musical instruments from The Links, Newmarket, CB8 0TG. 0844 579 3010 1 Aug - 11 Jan Karl Friedrich Abel recycled materials and vegetables! Through portraits, drawings and cariNowton Park, Bury Road, Nowton 10-Aug Easy Star All Stars catures, this exhibition explores the life IP29 5BD. 01284 757098 Blending musical versatility, instrumenand career of Abel and his relationship tal prowess, beautiful vocal harmonies with Thomas Gainsborough. Gainsbor6-Aug Guided Bat Walk ough’s House, Gainsborough Street, and a premier rhythm section, the Come out in the twilight with a park Sudbury, CO10 2EU. 01787 372958 Easy Star All-Stars have established ranger and discover who’s about! themselves as one of the top interNowton Park, Bury Road, Nowton, 4-Aug 1914 Transition to War Lecture national reggae acts on the scene IP29 5BD. 01284 757098 An illustrated lecture by Ron Murrell today. The Apex , Charter Square, Bury St Edmunds, IP33 3FD. which will look at the factors leading 10-Aug The Bury St Edmunds 01284 758000 to the outbreak of the War in 1914. It Community Fete will further detail the mobilisation and A free fun day out for all the family in 16-Aug Mulberry Hawk Perform a the involvement of the Suffolk Regithe beautiful surroundings of the AbTribute to Leonard Cohen ment on the retreat from Mons and bey Gardens, packed full of activities In the traditional Mulberry Hawk style, the Battle of Le Cateau, which caused and entertainment for all ages! Abbey with a mixture of old and new Leonard the Suffolk Regiment’s heavy casualGardens. Angel Hill, Bury St Edmunds, Cohen greats, Mulberry Hawk are ties. Moyse’s Hall Museum, Corn Hill, IP33 1UZ. 01284 764667 Bury St Edmunds, IP33 1DX. guaranteed to give you a night you’ll 01284 757160 remember. A tribute to one of the 13-Aug Picnic in the Park greatest poets of our time and his In partnership with Haverhill Town 14-27 Aug Chris Soule – An English music. Seagull Theatre, Morton Road, Council, a day of entertainment and Potter Pakefield, NR33 0JH. 01502 589726 activities for the family. Free to attend. A joint exhibition of work by Chris Soule East Town Park, Haverhill, CB9 7UR.

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Splendid Sudbury Discover this delightful market town

et in the heart of the Stour Valley, Sudbury is both a wonderful place to live and visit. Sitting close to the River Stour on the Suffolk Essex border, it’s a pretty market town surrounded on three sides by its famous water meadows and rolling hills and locally is the commercial heart for many charming nearby villages. The impressive Market Hill and busy North Street boast a wealth of pubs, coffee shops, wine bars, restaurants and takeaways. On the Market Hill, twice a week, on Thursdays and Saturdays a market is held. A Farmer’s market is held on the last Friday of each month at St Peters Church, right in the centre of town and is the perfect place to stock up on all your food shopping. Sudbury Farmer’s Market is a thriving, buzzing hub of activity and has established itself as one of the best in Suffolk.

Attractions

The magnificent St Peter’s church, at the top of the Market Hill is a centre for activity and hosts many community events such as craft fairs, music and choral recitals, art exhibitions and a number of festive events around Christmas.

If it’s tranquility you seek head to Gainsborough’s House, with its delightful galleries, garden and teashop. Spend the afternoon strolling along the River Stour, around the famous Water Meadows, or along the old Railway Walk. LG Lifestyle is a great store selling beautiful lines of jewellery, scarves and leather handbags. It has an in-house cafe and also offers half and full day painting workshops. In the evening visit the lively Quay Theatre, where there is a regular programme of entertainment - touring companies, great plays put on by Sudbury Dramatic Society, live music, films and art exhibitions.

Places to eat

There are many great restaurants in Sudbury where you can enjoy a quick bite, spot of lunch or delicious evening meal. A country pub is always a good choice at any time of year. The Angel on Friars is superb for a pre-theatre dinner, while The Silkworm located on East Street has a great choice of traditional and affordable pub grub.

Places to stay

Recognised by the English Tourist Board for its quality menu and accommodation, the Case Restaurant offers a fabulous range of European dishes each beautifully presented. It’s located just outside Sudbury in the village of Assington. In the heart of Sudbury you’ll find The Black Boy, a 16th century property with a restaurant overlooking the market square. If it’s river views you’re after stay at the Legacy Mill House, an old English style hotel set on the banks of the River Stour.

What’s on?

This month there is plenty to see and do at the Outdoor Theatre at nearby Hedingham Castle. On August 3rd Chapterhouse Theatre return with The Jungle Book, while August 10th changes the mood somewhat when The London Contemporary Theatre Company present Treasure Island! The final production of the season on August 17th sees local Theatre Group Boxtree Productions presenting The Three Musketeers!

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AG Lifestyle Design led furniture and accessories for the home and garden A. 36-38 Station Road, Sudbury, Suffolk CO10 2SS (Adjacent to Waitrose carpark) T. 01787 312126 E. linda.lowen@hotmail.com W. www.aglifestyle.co.uk Open Monday to Saturday 9.30 AM - 5.00 PM

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ADVERTORIAL CATEGORY

THE LIFE AND WORK OF THOMAS GAINSBOROUGH

ainsborough’s House showcases the life and work of the artist Thomas Gainsborough (17271788), one of the greatest painters in the history of British art. The work on permanent display allows you to explore Gainsborough’s whole career, from early portraits and landscapes painted in Suffolk in the 1750s to later works from his London period. The House dates from around 1500 and retains many original architectural features. Inside you will journey through the Exhibition Gallery to five other rooms displaying the work of Gainsborough and his contemporaries alongside period furniture and memorabilia.

Rivalling the interior of the House for beauty and interest is the splendid walled garden. With its centerpiece of an ancient mulberry tree, the planting in the garden reflects the shrubs, perennials, bulbs and annuals that would have been available in Gainsborough’s lifetime. The House can accommodate a maximum of 60 visitors. We offer Groups an introductory talk about the House and the works of Gainsborough. The talk lasts approximately 15 minutes. Talks on temporary exhibitions can also be arranged. The House has a newly refurbished gift shop with items carefully selected to provide a range of themed merchandise, based not only on Thomas Gainsborough, but on the heritage of Sudbury and the Georgian period. The new look shop includes books, clothing, food, toys and games, toiletries, ceramics and music, all offering something different to what is currently on the high street. Ideal for Christmas gifts.

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ADVERTORIAL

AREA FOCUS

Ourburystedmunds Food and Drink Festival 2014 Chief Executive of the BID Mark Cordell said: “I’m delighted we have secured two top names for this year’s Ourburystedmunds Food and Drink Festival. Lesley and Brian will both be familiar to many from their television careers and I know they will put on entertaining cooking displays. The Aga Rangemaster Theatre Kitchen always draws big crowds at this event and with two very popular celebrity chefs taking part it will be no different this year.”

Two of television’s best loved chefs will be the stars of the show at the Ourburystedmunds Food and Drink festival this summer. Brian Turner and Lesley Waters will each headline on one day of the two-day event, organised by the Business Improvement District (BID) over the August Bank Holiday. Brian Turner who appeared on ‘Ready Steady Cook’ from its early days in 1994 and worked at various top London establishments before opening his own restaurant in 1986 will cook in the festival’s Aga Rangemaster Theatre Kitchen on Monday 25th August.

The 2014 Ourburystedmunds Food and Drink Festival will be the third to be held and the event is growing in both popularity and size. With different offerings throughout the town centre including a Farmers’ Market on Angel Hill, cooking demonstrations form local eateries as well as celebrity chef on each day, a chilli festival in Langton Place, a seaside scene including a beach in the arc shopping centre, a children’s farm in Abbeygate Street, numerous food stalls throughout the town from both near and a variety of street entertainers this event will undoubtedly be a hit again for all the family. There is no charge to come to this free event which is fast becoming a significant fixture in the East Anglian foodie calendar.

Lesley Waters, who has worked in television since 1989 and written nearly 20 cookery books, will appear on Sunday 24th August. Both will give three demonstrations on the day they appear, allowing an opportunity for as many as possible to ensure they don’t miss them. eastlife.co.uk | 139 131

The Bell Hotel has just undergone a complete refurbishment which has lifted this lovely old building into life again. Our Garden Room now offers our brand new ‘Carvery’ and opens into our garden area. • • • • • • • • • • • •

Licenced for Civil Wedding Ceremonies Restaurant and New Carvery in Garden Room Sky/TV in rooms Well behaved dogs are allowed Ground floor bedrooms Free Wifi available in rooms and public areas Children welcome - Cots available Paved Patio and Decked garden (lovely sun trap) Private Hire Taxi available Live Entertainment Children’s parties with professional entertainers available Beer Festivals and Theme Nights Please email patmarshall1@btinternet.com or visit www.bellhotelclare.co.uk

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Clare & Cavendish Discover two of the prettiest villages in Suffolk

visit to either of these villages will make for a wonderful experience. Steeped in history and offering character at every turn, both Clare and Cavendish offer a quintessential English village scene.

Clare

Situated in beautiful countryside Clare is an old wool town that lies on the north bank of the River Stour between Sudbury and Bury St Edmunds. The town has a fascinating history and has plenty to see and do with many antique stores, boutiques and superb cafes and pubs. A stroll around the town makes for a pleasurable experience as you take in the beautiful medieval and Georgian townscape, shopping troves and sample the local ale and food.

Attractions

Clare Castle Country Park, the 13th century Priory and Great

Gothic Wool Church provide a fascinating background for visitors who will be spoilt for choice in terms of the excellent guesthouses and B&Bs on offer, plus the range of restaurants and cafés – try No.1 Deli’s Trike-in-the-Park for coffee on the go! With antique stores and boutiques full of one-off items, shopaholics will love exploring the town for hidden treasures. If you’re interested in antiques and auctions Clare Auction offers a special service that allows buyers and sellers to benefit from low fees. By charging a flat entry fee per lot, sellers are guaranteed 100 per cent of the hammer price, whilst buyers can bid confidently knowing that there is only 10 per cent auction fees to pay. This allows Clare Auction to attract some incredibly attractive and rare pieces, which have ranged from a classic 1935 Chevrolet Coupe to a one off piece of Clarice Cliff.

Clare Auction offers a personal service including free valuations and can advise you on how to get the best from items you may wish to sell. Located on the High Street is stylish boutique, The Eye of Time Vintage Boutique. It has a wonderful collection of fashion encompassing every decade of the 20th century. From the Gastby-esque decadence of the 1920s to the bold angular lines of the 1980s that will complement and sit comfortably in anyone’s contemporary wardrobe today. Accessories include vintage bags, costume jewellery, hats and shoes and much more, even a pair of Queen Victoria’s silk stockings are on display. The boutique also offers a professional seamstress and dressmaker who will provide a made to measure service creating pieces to the individual’s requirements.

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Cavendish Attractions

Located between Clare and Long Melford, Cavendish is a beautiful scenic village embodying everything you would expect from a traditional countryside parish. With its three village pubs, iconic Suffolk pink cottages and village green, it’s the perfect place to stop for a picnic. The village is famous for its picturesque green, thatched cottages and backdrop of St Mary’s Church. Wandering around the village you may feel as though you have been transported to another age; a time when life moved at a much slower pace. The village has a great sense of community spirit with many organisations and clubs. There are a number of events held at St Mary’s Church throughout the year. This month residents will have the opportunity to have a good clear up and sell unwanted items at the ‘Sale Trail’ taking place Saturday 9 August. Stalls will cost £10 to participate.

The Circular Walk

The Circular Walk gives you a real opportunity to see the fascinating history of both villages. The country park where you start has ample cheap parking and itself provides many attractions for a day out. There is a motte and bailey castle, a priory and a visitor centre housed in old railway buildings. The walk itself follows the line of the River Stour south, until you reach Cavendish where you cross, passing a beautiful old mill (now a charming residence). Walking through the village, you pass a number of lovely longstanding houses and other interesting buildings, including the Sue Ryder Museum (her former home). The green by the church is extremely beautiful and you pass thatched cottages (Hyde Park Corner). There are excellent opportunities for those interested in antiques, both in Cavendish and Clare. Both Cavendish and Clare have fascinating old churches to view. For more information on the Circular Walk between Clare and Cavendish call 01787 278 192 to arrange a historical experience.

Rooftop view in Clare

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AREA FOCUS

A Guide to Hadleigh Take a trip to the historic market town

pretty, little Suffolk market town close to the Essex border, Hadleigh is brimming with history and character. Once a Viking royal town and later a burgeoning wool trade town, it is home to some fantastic architecture, most notable in and around the High Street, Benton Street, George Street and the Market Place, where traditional timber-framed and colour-washed plasterwork buildings abound.

Attractions

Picturesque St Mary’s Church with its stunning lead steeple has attracted the attention of painters including Gainsborough, Turner and Constable, and is now home to the Hadleigh Choral Society that host several fantastic concerts a year. Adjacent to the church lie the fabulous red-brick Deanery Tower - the only remnant of Hadleigh Place – and the magnificent 15th century timber-framed Guildhall that is open to visitors and serves cream teas in the summer months. A little further away, the beautifully unspoilt Suffolk coastline

boasts picturesque villages, nature reserves and sandy beaches that are equally dramatic in winter as they are idyllic in summer. Nearer by, the moated Tudor mansion at Kentwell House and Gardens is well-worth a visit, whilst numerous public footpaths through town, several along the River Brett, make for a good walk whatever the weather. The weekly Friday market includes stalls selling local produce, whilst the High Street offers a range of independently run shops, ranging from homeware to gift shops. A farmer’s market is held on the first Friday of every month at St Mary’s Church. Slightly further afield, the peaceful country lanes of Monk Eleigh, one of Suffolk’s prettiest villages, are home to Bridge Farm Barns, a collection of independent retail businesses and tea room set in old farm buildings.

Places to eat

Housed in a beautiful 15th century building with wooden floors and beams and leaded windows, Crabtree’s offers award-winning, freshly ground coffee, a menu featuring fresh, local ingredients

and regularly plays host to live music events. Hadleigh is also home to a number of traditional pubs including The George, The Cock Inn, The Ram and The White Hart, all serving home-cooked British favourites. Alternatively, the White Horse offers a French-influenced menu, whereas the cheery King’s Head may well be, as it claims, the finest fish restaurant in South Suffolk.

Places to stay

Positioned on the High Street is Edge Hall, a magnificent Georgian town house, which offers the epitome of luxurious guest accommodation. This period residence reflects elegance, tradition and grandeur. The accommodation has six beautifully designed bedrooms. The Bildeston Crown is located in the heart of Suffolk’s picturesque countryside, close to the wool towns of Hadleigh and Lavenham. The Bildeston Crown is an original 15th century coaching inn providing a bar, lounge, private dining rooms and a stunning courtyard area. eastlife.co.uk | 145

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Just incase you missed it, every month we’ll bringing you the best of the month’s social media with a mix of pics, comments and stories from our Facebook, Twitter and Instagram!

@Eastmagazines have come a long way over the years and are only getting better. #transformationtuesday

Visit Felixstowe shared their favourite thing about East Anglia - walking on the beach at Felixstowe!

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“TWEET TWEET” A Selection of our favourite tweets from the last month:

Message from competition winner, Nicola Turp: “Hi, just got your message on Twitter. Thank you so much! Really looking forward to it and will definitely share any photos I take.”

From @RomseyArtFest Jul 5 “@Eastmagazines - nice article on @marblousart ! And we get a mention too. Thankyou :-)” From @LisaQuattromini Jul 1 “@Eastmagazines: #Norwich has been voted happiest place to live in #EastAnglia! #news” I’ve already got my sticker ;)”

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GorDoN CraIG IN-house ProDuCTIoNs PreseNT

Monday 18 - Saturday 23 August 2014 Tickets from £18.00 Box office 01438 363 200 www.gordon-craig.co.uk

Meet the Cast at the After Party t Friday 22 augus £8.00

Director: Catherine Lomax - Musical Director: Chris Keen - Choreographer: Khiley Williams Based on the new line cinema film written and directed by John Waters Presented by arrangement with Josef Weinberger limited on behalf of Music Theatre International of New York

Book by Mark O’Donnell Music by Marc Lyrics by Scott Whittman & Marc Shaiman & Thomas Meehan Shaiman eastlife.co.uk | 139

IMAGINATIONS WILL FLY Explore 90 acres of secret gardens, giant lawns and mysterious woodland.

Silsoe, Bedfordshire

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