Eastlife Feb 2013

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www.eastlife.co.uk

Living life in the East

WHERE SOLD

FEBRUARY 2013

Paloma Faith INTERVIEW

in sparkling form

Love and marriage Valentine & Wedding special Style tips Male grooming

The biggest e and best guid to what’s on this month

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Plus Red hot interior trends Read all about it! 10 independent bookshops Explore Needham Market, Stowmarket and Beccles

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Weddings at Woburn Three unique venues set in the heart of the historic Woburn Abbey Estate The Woburn estate provides a stunning backdrop for weddings and offers three very different venues. From the splendour of The Sculpture Gallery at Woburn Abbey, or the Inn at Woburn for classic country weddings, to the fun and unusual Safari Lodge at Woburn Safari Park, weddings held on the estate are truly unique. Weddings can be arranged for just 25 up to 250 guests and a dedicated wedding planner will ensure that every wedding is a day to remember.

Wedding Open Day - Sunday 24th February The Inn at Woburn, The Sculpture Gallery and *The Safari Lodge will all be set up for a wedding reception and our experienced wedding planners will also be available.

For further information and opening times please call 01525 292172 or visit www.woburn.co.uk/weddings *Please note that entry to The Safari Lodge open day is by invitation only and that places are limited and must be booked in advance

Woburn Abbey, Woburn, Bedfordshire MK17 9WA FULL PAGE.indd 1

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More to enjoy. Less to pay.

Representative example

E 220 CDI Blue EFFICIENCY Avantgarde Saloon with optional metallic paint 36 monthly payments of* (Term of agreement) On-the-road price Customer deposit Retailer deposit contribution Optional purchase payment† Amount of credit Total amount payable

††

Acceptance fee Purchase activation fee† Representative APR Fixed interest rate

£299.00 £33,435.00 £5,323.04 £5,150.00 £13,525.00 £22,961.96 £35,037.04 £180.00 £95.00 2.9% 2.40%

By more, we mean the E-Class Avantgarde Saloon’s poise, presence and power. We also mean its impressive array of standard features which include: • 17" alloy wheels • Intelligent Light System with bi-xenon headlamps • Twin square exhaust pipes • Lowered suspension • Leather upholstery And by less, we mean that you can have one from just £299* a month. Offer ends on 31st March 2013. Contact us to arrange your test drive.

Robinsons Mercedes-Benz Mercedes-Benz of Bury St Edmunds 01284 769 676 Mercedes-Benz of Cambridge 01223 401 100 Mercedes-Benz of Kings Lynn 01553 777 307 Mercedes-Benz of Norwich 01603 751 000 Mercedes-Benz of Peterborough 01733 294 900 www.robinsons.mercedes-benz.co.uk

Official government fuel consumption figures in mpg (litres per 100km) for the E-Class Saloon range: urban: 20.5(13.8)-45.6(6.2), extra urban: 37.7(7.5)-67.3(4.2), combined: 28.8(9.8)-57.6(4.9). CO2 emissions: 230-129 g/km. Whilst this offer is only available through Mercedes-Benz Finance, we do arrange finance on behalf of other finance companies as well.

Model featured is an E 220 CDI Avantgarde Saloon at £33,410.00 on-the-road (on-the-road price includes VAT, delivery, 12 months’ Road Fund Licence, number plates, first registration fee and fuel). *Finance offer based on an E 220 CDI BlueEFFICIENCY Avantgarde Saloon with optional metallic paint on a Mercedes-Benz Agility Agreement, on 10,000 miles per annum. Excess mileage charges may apply. †Payable if you exercise the option to purchase the car. ††Includes optional purchase payment, purchase activation fee and Retailer deposit contribution. Orders/ credit approvals on selected E-Class models between 1st January and 31st March 2013, registered by 30th June 2013. Guarantees and indemnities may be required. Offers cannot be used in conjunction with any other offer. Some combinations of features/options may not be available. Please contact your Retailer for availability. Terms and conditions apply. Credit provided subject to status by Mercedes-Benz Financial Services UK Limited, MK15 8BA. Prices correct at time of going to press.

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Contents February 2013

“Dear Reader: Welcome to the February issue of Eastlife, packed with ideas to help you make the most out of where you live. Let’s start with tying the knot. We have 30 pages of inspiring wedding ideas, from essential planning tips to a comprehensive list of local wedding fairs where you can find inspiration for your big day. If you are thinking of a wedding in 2013 you won’t want to miss this.

10

Above: Wedding inspiration at your fingertips Below: Cover star Paloma Faith reveals all

With Valentine’s Day also falling in this month, we look at a selection of romantic gastronomic destinations. Plus, we catch up with our cover star Paloma Faith, ahead of some live dates in East Anglia.

08 Publisher Sean Thompson 01954 267696 sean@eastmag.com Publishing Consultant Paul Gibson 01954 268129 paul@eastmag.com Editor Chris Johnson chris@eastmag.com Designer Diane Lilley 01954 268006 di@eastmag.com Production Assistant Carla Keen 01954 267805 carla@eastmag.com Editorial Assistants Lauren Cordell, Hannah Dell, Mahvish Malik Area Manager (Arts/Norfolk) Charlie Roadley-Battin 07595 894578 charlie@eastmag.com Area Manager (Suffolk/Essex) Darren Marshall 07826 628680 darren@eastmag.com Area Manager (Beds/Herts) Stewart Hedges 07595 894557 stewart@eastmag.com Area Manager (Cambridgeshire) Jim Leishman 01954 267635 jim@eastmag.com ACCOUNTS/ENQUIRIES 01954 267904 ADVERTISING ads@eastmag.com EDITORIAL editorial@eastmag.com HEAD OFFICE Unit 4, Avenue Business Park, Elsworth, Cambridge CB23 4EY

Elsewhere, we reveal the finest male grooming establishments the region has to offer. Our gardening column will appeal to the horticulturists among you and, as always, What’s On is full of ideas of places to visit and things to do – with plenty more online at www.eastlife.co.uk. We’ve got all your favourite regulars too, so sit back, relax and enjoy the best read around.”

08 INTERVIEW Eastlife meets singer Paloma Faith 10 WEDDINGS SPECIAL A host of ideas for your big day 41 HOUSE & HOME Interiors and property 53 STYLE Our guide to male grooming 56 GARDENING Planting roses for Valentine’s Day 58 EDUCATION News from the education sector 65 FOOD & DRINK Romantic restaurants 73 HEALTH Understanding Dupuytren’s disease 83 FILMS Six of the hottest releases in cinema 85 HERITAGE East Anglia’s aviation history 87 MOTORING Test drive the new Subaru Legacy Tourer 88 ARTS A roundup of the East’s art scene 92 10 OF THE BEST Independent bookshops 130 BOOKS Read all about the latest releases

WHAT’S ON 94 CAMBS Essential events guide

www.facebook.com/ eastlifemag

@eastmagazines

www.eastlife.co.uk

EASTLIFE is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher. All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out. Printed by Headley Brothers.

100 NORFOLK What’s On round up 107 ESSEX Listings from across the region 109 HERTS, BEDS & BUCKS Focus on Olney 113 SUFFOLK Bungay, Beccles, Stowmarket and more

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Interview

PALOMA FAITH

Soul and Grace Stepping out as a solo artist back in 2009, it was immediately clear that Paloma Faith was the complete (and petite) package. The singer is becoming a regular in Norfolk due to spending time with her mother and talks to Jenny Entwistle about the release of her album ‘Fall To Grace’.

H

aving had ‘Picking Up The Pieces’ as the lead single on your album – can you tell us a bit about what this song is about? It’s about being in a relationship with somebody who you think might be on the rebound but is going out with you and you’re not sure. They’re recovering from their past relationship and what it’s like to be in that position when you’re doubting yourself and your role in their life. You’ve previously said: “A lot of people write songs because they want to record them in a studio,” whereas you write songs so you can perform them live. Do you prefer performing chilled out or more upbeat numbers? I think both, a mix of both. Like light, you need light and shade; gigs are full of light and shade as well. Going back to your acting career, you’ve appeared in several films and television dramas. Having appeared alongside David Walliams in the BBC comedy adaptation of Blandings – can you tell us a little more about your character and how this came about? I appeared as a character called Jordan who’s in episode 5 of the series; she’s basically a 1920s version of me! She’s a London cabaret performer and is a bit playful, and quite cheeky. I went to an audition – I don’t think they even knew I was an actress! They said that they liked my interpretation of the character and I said ‘I’m just being myself!’ You’ve been hailed in the press as somewhat of a fashion icon - who would you say were your biggest influences or inspirations?

was giving them was about performance and how I think it’s not enough to just stand on stage and sing Paloma Faith Blomfield, born on the song, you have to do extra, 21 July 1985 is a British singerwhether it be physically moving songwriter and actress from around and giving depth to the song London. Faith’s first foray into music physically, or giving a more physically began when she mimicked famous emotional performance. I just feel like soul and jazz singers such as Etta to me it’s important that we have James and Billie Holiday, who she something to look at, so I focused on admired and cites as influences for that. I learnt how much talent there is her own work. out there, and how it’s a really strange Paloma Faith released her debut industry as at the end of the day, not single “Stone Cold Sober” in 2009 that much talent breaks through. It’s along with her debut album “Do unbelievable sometimes when you just You Want the Truth or Something take a minute to think ‘actually, there’s Beautiful?” Faith also recorded the theme song to the 2010 British film loads of people who could be wearing 4.3.2.1 and appeared on the charity the exact same shoes that I’m wearing’. record “I Put a Spell on You”. It makes me feel grateful for what I’ve She appeared in her first feature got and what I’ve achieved – obviously film debut in the 2007 remake of St I’ve worked bloody hard for it but I Trinian’s and since then appeared in think there’s a certain combination of two other films, The Imaginarium hard work, perseverance… and a little of Doctor Parnassus and Dread. sprinkling of luck. What are your plans for the New Biggest inspirations are probably Year; Do you have a tour about to go Marilyn Monroe, Marlene Dietrich… underway? Coco Chanel – I love the way she Having done some warm up shows dressed – Bjork and Grace Jones. last summer and promoting the record, Designers I love Dolce and Gabbana, I I’m planning to tour at the beginning keep wearing them, Alexander of the New Year, so I can go out and McQueen I think is incredible, I love show off!! I was very nervous about the all the high-end stuff like Jean Paul release of my album first of all and Gautier. I think new designers such as kept ringing my manager up, as I was a Piers Atkinson and Victoria Grant are bag of nerves! amazing. Having appeared on BBC’s ‘The Tickets are now available for Paloma Voice’ as a guest mentor for Danny’s Faith’s tour of her album ‘Fall To Grace’ team to help prep the vocalists for the with her appearing at the Cambridge ‘battle’ round of the competition, Corn Exchange on Sunday 17th what was the main piece of advice February, Southend Cliffs Pavilion on you gave to them? Friday 8th February and at Thetford I think the main piece of advice I Forest, Brandon on Friday 14th June.

POTTED HISTORY

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I’ve worked hard for it but I think there’s a certain combination of hard work, perseverance… and a little sprinkling of luck

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The do-it -yourself ethos at work

PLAN YOUR DIY

!"##$%&

ON A SHOESTRING

As do-it-yourself weddings become ever more popular, Wedding Fairy, George Watts, shares his tips to stretch that big day budget to the absolute max, whilst making the whole day truly your own. In 2013, the old idea that the success of a wedding is judged on the amount of money spent has gone out of the window. Brides and grooms-to-be are all about putting their own stamp on proceedings, creating a personalised fairytale that is unique and memorable for their guests. But how do you make sure you get the most for your money?

A good wedding is a memorable one

Homemade and locally sourced In some cases, the W word can double or triple your costs as suppliers try to cash in on your celebrations so, wherever possible, try to steer clear of mentioning your wedding to them all together. Sourcing local food produce or

serving traditional dishes customary to your own town or city is one area you can save on. If something is made or grown on your doorstep, nine times out of ten it will be cheaper than shipping in from afar. Maybe a friend of a friend is an incredible chef that you can hire to cater the event? DIY wedding planning is most successful when you not only utilise your own talents, but also tap into all the individual skills and services your community of friends and family have to offer. Always think, what can we do ourselves? Or, what can someone we know help us with? It’s amazing the amount of people who know of a florist or home-baker that

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wedding event 11am-4pm

Situated on the North Norfolk Coast with sea views, Briarfields offers a bespoke wedding experience. We will plan and organise your event so that you enjoy your special day to the full. With space for up to 150 guests sitting down or 300 for a drinks party, our meal prices start at just ÂŁ35 per guest. Briarfields can also be your private venue for the day and night - all we require is a minimum of 100 guests and that you accommodate all our bedrooms.

unique coastal location fashion show wedding cafĂŠ 30 stalls wedding gift ideas prize hamper

3.3.13

for a special date n a special occasio Scan QR code with your smartphone for more information

Briarfields, Main Road, Titchwell, Norfolk, PE31 8BB t: 01485 210742 www.briarfieldshotelnorfolk.co.uk

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For that special occasion Extensive stock of Mother of the Bride Outfits from Condici • Ann Balon • Libra • Gina Bacconi • Presen • Gold • Cabotine • Ian Stuart • Mireia • Cameron Blake • Personal Choice • Zeila • Ispirato • Frank Lyman • Carina • Jaego Sizes 10 - 26 Free Alteration Service Matching Hats, Fascinators, Shoes & Bags available Lingerie from Fantastie, Charnos, Lepel, After Eden, Royce, Triumph & Bodywrap. Cup sizes AA - H

John Street, Royston. SG8 9BE

Tel: 01763 244073 www.creamfashions.com info@creamfashions.com FULL PAGE.indd 1

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Rachel Lamb Bridal Design

– Handmade Gowns – bespoke or made to measure from my collection

By Appointment Only Please Shamer Cottage, Headleys Lane, Witcham, Nr. Ely, Cambs CB6 2LH

Telephone: 01353 778178 www.rachellambdesign.co.uk www.rachellambdesign.blogspot.co.uk info@ rachellambdesign.co.uk please see my website for further information

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work

Weddings you could get on-board at half the price of a traditional supplier. The very best way to hunt for local stars, is by hosting a mass brainstorm with your nearest and dearest (over a bottle or two of vino of course), to unearth said suppliers and all the budding crafters you never knew you had within your inner circle. When it comes to the fundamentals of stretching your big day budget, it’s always important to start local. More importantly, you can always barter a better deal on a one-to-one, plus you get to support an independent local trader, which is never a bad thing. Essentially you just need to ask the right questions to make your cash go further. It’s all about spending wisely, looking for alternatives and ultimately thinking outside the traditional wedding day box. Questions, questions - but what should I ask? Talk budget, budget, budget! Make sure you unearth all venue costs from the beginning and get everything in writing - hidden costs have a way of rearing their ugly head as the wedding nears. Work out a total spend per head to ensure proceedings do not spiral out of control. Do not be tempted by extras if you have not got the cash to splash - it will only stress you out! Also, find out whether the venue will be exclusively yours for the day as some venues will host more than one wedding at a time. Organisation is the name of the game with transport. Again, make sure your chosen supplier puts everything in writing. Ensure they allow for delays (at least 45mins either side of the ceremony), as generally vehicles, particularly

Search out locally sourced pleasures

modern ones, are used for more than one ceremony per day. Confirm your driver will be armed with an umbrella and blankets to guard the bottom of your dress, just in case of a downpour, and, most importantly, check that champagne is included! To get the most from your florist’s skills arrive at your first consultation with a scrapbook of images pulled from magazines that reflect your individual style and look. Ensure your supplier also uses local, seasonal buds, so that you get more for your money. When it comes to the cake satisfy all of your guests by serving two or three fillings. Get sampling post haste, ensuring all is washed down with a hefty glass of champers in

practice for ones toast! Alternatively, you could be super brave and make the cake yourself or hold a big day bake off with prizes for the best taste and design. This concept makes a talking point during the reception, plus its deliciously fat-free on the budget front! Finally, find out exactly what your photography package includes in terms of shooting and prints/digital images. Many couples are left disappointed by the extra costs involved in producing an album, so make sure you know what you’re getting before booking! Also, clarify the style of imagery you want. Ask your photographer to take you through all the options and request references from previous clients.

This extract was taken from The Wedding Fairy, aka George Watts’ little black book of do-it-yourself wedding planning ideas to maximise your budget. Entitled ‘The Budget-Busting DIY Wedding Guide’ it provides a marvellous mix of top tips to make your wedding day truly original - without breaking the bank!

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Ann-Marie Veitch Photography

No Worries EXECUTIVE TRAVEL

• CRB Checked • Professional, friendly service • Covers East Anglia • At home or on location • Weddings, Portraits, Commercial and Proms Tel: 01394 282810 Mobile 07737 663617 109 King Street, Felixstowe, Suffolk, IP11 9DY

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Our aim is to make your journey as pleasant as possible. Our pristine cars are perfect for all your special occasions. Imagine the look on people’s faces as you arrive in one of our beautiful vehicles. Bentley Arnage • Chrysler 300C • Range Rover Sports

Telephone: 01603 447178 Mobile: 07530 602494 info@noworries-executivetravel.co.uk

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Short Cakes

From elegant and stylish to contemporary chic Short Cakes can create the wedding cake of your dreams

If you are looking for a beautiful bridal gown or elegant bridesmaid dresses alongside exceptional service visit The White Wardrobe Whatever your style, size or budget our collection will have something that Wows you, your experience is completely personal, one to 00-CoverSection_Layout 1 18/10/2010 16:40 Page 83 one, making sure this is a wonderful experience!

l new of the beautifu We are stockists tin Alexander, Alfred Jus Alan Hannah, lle co ctions te Label 2013 Sung and Priva

Affordable marquees for all occasions!

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Marquee Hire

T e n t s

telephone Lesley Short on 01328 700113 info@shortcakesnorfolk.co.uk Short Cakes Norfolk

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w w w. t h e w h i t e w a r d r o b e . c o . u k

HAMMOND WEDDINGS LTD

A family marquee company based in Bedfordshire. Established over 12 t years ago we have buil up a wide range of our own equipment. We pride ourselves on our flexible and friendly approach and superb customer service

Bridal Gowns & Gentlemen’s Formal Wear

Special offer on bespoke firehearths - limited time only family marquee

Fire Hearths also available

A company based in Bedfordshire, established over 12 years ago.

te family Whether a small intima to a large den gar the gathering in deliver. can we n ctio fun ate por cor can offer:In house services we Hire, Chill Out Furniture, ture Venues, Furni ment own equip Marquee Hire, ght of our rangeing, e Floors, Starli a wide We haveChoi Various Danc s, ce of Floorture, flooring, chair lighting,Refrig Lighting, furni Toilet erated Trailers, uees, Luxu from marq ry ghtHire, ing, g, Heat ceilin gs, Ceilin e floors, tables, starli danc ing Staffto mobile bars, t units Mobile Bars, Catering and

heating, luxury toile catering and staff.

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88 & 94 Bromham Road, Bedford, MK40 2QH T: 01234 353033 or 01234 364930 eastlife.co.uk|17


Weddings

Nowadays, your wedding can truly be anything you want it to be. Norfolk-based Civil Celebrant Tina Bowden of Mulberry Days explains how you can create your own unique wedding day in the best possible way...

PLAN YOUR DREAM WEDDING WITH THE HELP OF

A Celebrant

M

any couples dream of a wedding abroad in family homes and gardens or on beaches, but what many of us don’t realise is that making that dream a reality here in the UK is not quite so simple. It is not actually possible to legally get married in your own garden or any outside space in this country, as many registrars will tell you. There is a simple answer, however, to the problem of places with special significance for you not having a license for marriages, and, you don’t have to sacrifice religious elements, unlike in a registrar’s ceremony. That answer is having a celebrant ceremony. To be officially married, couples must

go through the process of having a small intimate ceremony at a register office, but this can take place, before or after your celebrant ceremony and doesn’t even have to be done on the same day. You only need two witnesses with you whilst you say a few contractual words and sign the register, but there is no need to exchange rings.

of mouth. Ask yourself: do you know someone who has had a celebrant conduct a ceremony for them? How did they get on? A recommendation is the best way, but if you do not have any former experience of celebrants then the next best way is to do a search for a celebrant in your area and get in contact with ones you like.

Your celebrant, in the mean time, will have been working with you from the time of booking to help you design the perfect ceremony for you both. By the day of the ceremony, you will not only know your celebrant, but exactly what your ceremony will involve, as it will have all been chosen by you.

Be sure to spend time talking to the ones you pick, so that you can compare a few - you will know when you have found the right one. She or he will be someone that you can instantly have a rapport with and feel comfortable that they will conduct a beautiful ceremony for you. For more information contact Tina at Mulberry Days on 01603 811756 or visit the website at www.mulberrydays.co.uk n

You can take as many of the elements from a traditional wedding as you wish, (rings, vows, entrance, kiss,) and your celebrant will help you with ideas to enhance and personalise your ceremony too, creating something that is unique to you. You can involve family members by asking them to do a reading, or maybe even a story about the two of you. The possibilities are endless, the only limitation is imagination. So how do you choose your celebrant? The best way is always word

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Save The Date! Save The Date!

Sunday 17th March 2013 Sunday 17th March 2013

Drayton Lodge Drayton Old Old Lodge 10 pm 10 am am -- 33 pm

DraytonHigh High Rd Rd Norwich NR8 6AN 146146 Drayton Norwich NR8 6AN www.norfolkbrides.co.uk www.norfolkbrides.co.uk

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A truly unique location for your wedding and or reception Licensed for civil ceremonies in three rooms including the stunning Sale Ring.

WINE TAST G WIT INHE TASTIN W IN T H R E CGOURSWINE WTASTING ITH THREE WINE TASTING MEA L E COURSE WINE WINETASTING TASTING WINE TASTING E MEA WITH THREE COURSE MEAL WITH THREE L £ COUR WINE TASTING

WITH WITHTHREE THREECOURSE COURSEMEAL MEAL WITH£30 THREE COUR per per £30 WESTMINSTER COLLEGE WITH THREE COURSE MEAL £30 £30per per 30 per

CAMBRIDGE

£30 per

WEDDINGS/FINE DINING/ CONFERENCES/ COTTAGE ACCOMMODATION

The banqueting rooms can cater from 20 to 200 guests.

Wine Tasting

Dedicated staff will support you and be on hand throughout the day making your wedding memorable.

WINE TASTING WINE THREE TASTING WITH COURSE MEAL WITH THREE COURSE MEAL

with 5 course meal

£30 per £30 per

Friday 1st February Friday 15th March

Tickets £30.00 per person Friday 1st February English Excellence Eight English wines

WeddinOpen Wedding Day Wedding Wedding gOpen Wedding Open Day O peDay n Wedding Day WeddinOpen Wedding Open Day Wedding Open Day Wedding D a y g OpeDay Wedding Open n Day Sunday 24th

24th February SundaySunday 24th February Sunday 24th Sunday 24th 10am – 3pm Sunday 24th SFebruary und10am ay–23pm4th Sunday SFebruary unda24th February February Februya2ry4th February Feb–ru3pm 10am–3pm 10am ary 10am ––3pm 10am 3pm 1 0 a m 3pm 10am – –3pm *1Free Admission * Free 0Admission * Free Admission * ** Local Suppliers ** Free Admission * Meet Events Team** * Local Suppliers * Canapés Refreshments * Meet & Events Team * * * Canapés & Refreshments *

am – 3pm

* *Free Admission Suppliers* ** * Local Free Admission Suppliers *Meet Fr eeAdmission ASuppliers Local Suppliers ** *** **Local Events dmisTeam *Free Local sion L Froc al& Meet Events Team Meet Events Team ee * *Canapés Refreshments Local Suppliers **** * ***Meet Events Team ASu pp dm lie is rs si on * M *L eeoc * Canapés Refreshments t& Meet Events Team * **Canapés & Refreshments E veSu alRefreshments ntpp s Canapés & T lieearsm** ** * ** C *anM apee Canapés Refreshments * ést && Eve Rnt efre s sh

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SELF CONTAINED COTTAGE ACCOMMODATION £85.00 per night – Easter Availability

Tel +44(0) 1638 665931 corporate@tattersalls.com www.tattersalls-events.com

Tattersalls Events

Call 01223 741084 to book Tattersalls Events Email: wmevents@hermes.cam.ac.uk www.westminster.cam.ac.uk Madingley Road, Cambridge CB3 0AA

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Wedding receptions at

Hoveton Hall

gardens ‘A secret worth sharing’

Host your wedding reception in the beautiful and exclusive grounds of Hoveton Hall Gardens. more ways filler_Layout 1 23/03/2012 15:49 Page 1

More content, more events, more ways to make the most of where you live! Visit our brilliant new website today…

www.eastlife.co.uk

Discover the charm and serenity the gardens have to offer, making your wedding day extra special day and unique.

Hoveton Hall Gardens • Near Wroxham • Norwich • NR12 8RJ For further information and/or to organise a personal tour of the gardens please visit www.hovetonhallgardens.co.uk or contact HHG Wedding Services on 01603 782558 / 07900 893017

To have a wedding day unlike any other

East Mersea Hall

Special offer on bespoke firehearths - limited time only

Fire Hearths also available

Wedding Fayre 28th April 2013

is the place to visit

East Mersea Hall is steeped in Elizabethan elegance and history with stunning mature gardens and woodland offset against the breathtaking lake. The quintessential charm and tranquility makes EMH the perfect place to celebrate your wondrous day. EMH is also available to host ALL types of Civil Ceremonies; weddings, partnerships, naming ceremonies and renewal of vows, as well as receptions following wedding services. East Mersea Hall, Church Lane, East Mersea, Colchester, Essex CO5 8TJ Contact: Sarah Baldwin Phone: (01206) 383499 Mobile: (07842) 195221

Email: eastmerseahall@aol.co.uk www.eastmerseahall.co.uk Discover EMH to make your special day truly a day to remember

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Tel: 01603 661216 sassascakes@googlemail.com www.sassascakes.co.uk

Tel: 01733 260 930 Mbl: 07932 399 555

www.hirewear.co.uk

For those extra special days . . .

Ware Priory is one of the leading banqueting, wedding and event venues in Hertfordshire. The historic building and beautiful riverside setting makes it a unique and special place to celebrate the most important days of your life. At Ware Priory, we provide an experienced professional service, flexible to your needs, to help make your celebration or wedding day extra special. To ensure a magical time, we offer: • Historic or contemporary surroundings • A choice of licensed rooms for civil ceremonies • Realistic, competitive pricing • Riverside setting • Beautiful and unique surroundings • A range of stylish rooms from 20 to 200 capacity. more than just a venue. . . for more information please visit

www.warepriory.co.uk or call 01920 460316 Ware Priory, High Street, Ware, Hertfordshire SG12 9AL 22|eastlife.co.uk p22.indd 1

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Weddings at

WOOLVERSTONE, SUFFOLK IP9 1AZ WWW.WOOLVERSTONEHALL.CO.UK T 01473 780201 E b.davies@ihs.gdst.net

THE PERFECT PLACE FOR THAT PERFECT DAY FULL PAGE.indd 1

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Weddings

FIND INSPIRATION AT A LOCAL

Wedding Fair UFFORD PARK WOODBRIDGE Arrange a viewing of Ufford Park’s beautifully decorated, air-conditioned reception rooms including the wonderful Deben Suite, with its balconies overlooking the golf course and 120 acres of historic parkland. Yarmouth Road, Woodbridge, Suffolk IP12 1QW. 01394 383555.

3 Feb

HERTFORDSHIRE Bushey Hall Golf Club Wedding Fair Discover the picturesque clubhouse and beautifully landscaped surroundings that make Bushey Hall Golf Club an ideal wedding venue for civil ceremonies and receptions. The fair offers the opportunity to meet a wide selection of exhibitors with brides-to-be also receiving goody bags and a free copy of Absolute Bridal magazine. Bushey Hall Drive, Bushey, WD23 2EP. 01923 222253.11am-3.30pm.

1o Feb

ESSEX Gilwell Park Wedding Show Dating back to the 14th century, Gilwell Park estate strikes the happy balance between stunning, rural setting and proximity to London; period charm in the 17th century Grade II listed White House and 21st century facilities. Explore the location in addition to picking up ideas from the numerous exhibitors. Bury Road, Chingford, E4 7QW. 020 8498 5300.11am–3.30pm. NORFOLK The Marriott Sprowston Manor Wedding Show With 80 expert exhibitors, brides will have

a chance to chat about everything wedding – from bridesmaid couture to handmade wedding stationery – as well as experiencing hair and make-up demonstrations. Wroxham Road, Sprowston, Norwich, NR7 8RP. 0845 2301666. 10am-4pm.

16-17 Feb

ESSEX Heart FM Wedding Show The biggest wedding fair in Essex, the Heart FM wedding show features a wide array of suppliers from photographers to entertainment. Brentwood Centre, Doddinghurst Road, Brentwood, CM15 9NN. 01245 524519. 10am-4pm.

17 Feb

CAMBRIDGESHIRE The Wood Green Wedding Fair Besides exhibiting their own Reception Room and Garden Pavilion, The Wood Green Wedding Fair offers all things wedding from cake makers to transport. King’s Bush Farm, London Road, Godmanchester, PE29 2NH. 11am-4pm. 0844 2488181. Hinchingbrooke House Bridal Fair This dramatic Tudor country house was gifted by HOTEL FELIX, CAMBRIDGE This charming boutique hotel hosts its Wedding Showcase on 17th Feb, during which visitors can enjoy a personal tour of the private rooms, romantic gazebo and peaceful grounds. Also up for grabs is an overnight stay and dinner in their awardwinning Graffiti Restaurant. Whitehouse Lane, Huntingdon Road, Cambridge, CB3 0LX. 01223 277977. 10am-3pm.

Henry VIII to Richard Cromwell and later served as home to the Earls of Sandwich. In its grand history it has played host to the likes of Queen Elizabeth, King James I and Oliver Cromwell, and is now available for exclusive use to wedding parties. As well as the grounds, don’t forget to explore the various options presented by different companies at the fair, including fashion shows at 12.30pm and 2.30pm. Brampton Road, Huntingdon, PE29 3BN. 01480 375678. 11am-4pm. ESSEX The Great Hallingbury Manor Wedding Fair Visit this elegant boutique hotel, sample the diverse menu available at the Lakeside Restaurant and browse a whole host of exhibitors that can help make your big day the way you’ve always dreamed. Admission is free and includes a copy of Absolute Bridal magazine, with goody bags for all brides-to-be. Great Hallingbury, Bishops Stortford, CM22 7TJ. 01279 506475. 11am-3.30pm. HERTFORDSHIRE Bushey Country Club Valentine’s Wedding Fair Meet local suppliers, take advantage of menu tasting and fantastic one-day-only booking offers and explore the convenient, countryside setting of Bushey Country Club. From the traditional to the creative, the team at Bushey Country Club promise to help you plan your unique, individually tailored big day. High Street, Bushey, WD23 1TT. 020 8950 2283. 11am-3.30pm. Letchworth Hall Hotel Wedding Fair Built in 1625 and refurbished in 2009, Letchworth Hall Hotel is a four star English manor house that is set in eight acres of landscaped grounds and has

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Chair cover hire Chair Cover Hire & Sash £2.75. Price includes delivery, fitting and collection Contact Julie for a personal consultation 5 Boxworth Road, Elsworth, Cambridge CB23 4JQ, 01954 267773

www.thistlebrides.co.uk

info@thistlebrides.co.uk

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Wolterton & Mannington 2013 Countryside Walks and Trails

Open every day from 9am. Car parks £2.00. 2013 PROGRAMME MANNINGTON AVAILABLE FEBRUARY Gardens reopen in May WEDDINGS Open for parties by prior arrangement CEREMONIES AND RECEPTIONS Greedy Goose tearooms open during Garden AT WOLTERTON opening hours and for functions WOLTERTON HALL Hall reopens late April 2013 Open by appointment and for parties

RCEPTIONS AT MANNINGTON OVER 20 YEARS EXPERIENCE CONSULT US FOR PERSONALISED APPROACH FOR YOUR SPECIAL DAY

Mannington Hall, Norwich NR11 7BB 01263 584175/768444

Music, drama, opera, talks, art exhibitions, costume and history fairs

www.manningtongardens.co.uk

admin@walpoleestate.co.uk

5 Boxworth Road, Elsworth, Cambridge CB23 4JQ, 01954 267773

www.thistlebrides.co.uk

info@thistlebrides.co.uk

Brides Bridesmaids Mens Formal Hire Special offer on bespoke firehearths - limited time only

Fire Hearths also available

Bridal Collections Hollywood Dreams Benjamin Roberts Justin Alexander Ella Ellis Bridal Sophia Tolli Maggie Sottero Blue by Enzoani Alan Hannah Opening times: Monday–Friday 10am–5pm, Saturday 9.30am–5.50pm

Fleur de Lys Bridal, 4-5 Rose & Crown Walk, Market Place, Saffron Walden, Essex CB10 1JH T: 01799 526982 E: info@fleurdelysbridal.co.uk www.fleurdelysbridal.co.uk eastlife.co.uk|25 p25.indd 1

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BED & BREAKFAST

Opening times Tues - Sat 10am - 4.30pm

Veils Tiaras & jewellery Bridesmaids dresses

Comfortable surroundings Private appointments available

Bridal gowns Prom dresses

New for 2013 - Audmoor House Licensed for civil and commitment ceremonies 52 High Street, March, Cambridgeshire PE15 9JR 01354 650444 info@theweddingmarch.co.uk www.theweddingmarch.co.uk

Shades of White

Are proud to introduce our new designer for 2013 DIANE HARBRIDGE Join us for our DIANE HARBRIDGE DESIGNER WEEKEND 9th & 10th February 2013 (Exclusive offers for all Diane Harbridge gowns ordered) 5 Manor Mews, Bridge Street, St Ives, CAMBRIDGESHIRE PE27 5BX MONDAY–SATURDAY 9.30–5.30 SUNDAY AND EVENING APPOINTMENTS AVAILABLE

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Weddings CHESHUNT MARRIOTT HOTEL WEDDING OPEN DAY 24th Feb. Get inspiration for your dream wedding from the great selection of suppliers and take the opportunity to meet with the hotel’s wedding planners to discuss your special day. Broxbourne. 01992 451 245. 11am-3.30pm. retained many of its Jacobean features, including a minstrels gallery and Jacobean fireplace. Experience the venue and check out what local businesses have to offer for your special day. Letchworth Lane, Letchworth Garden City, SG6 3NP. 01462 683747. 11am-3pm. NORFOLK Wedding Fayre at Knights Hill Hotel, King’s Lynn The spacious Knights Barn Banqueting Suite provides a splendid setting for their Wedding Fayre (and perhaps even for your own wedding should you choose!), with two huge, beautifully restored and interconnecting barns complete with stone walls and massive beams. Browse East Anglia’s largest selection of wedding dresses, plus over 30 stalls presenting some of the best suppliers from Norfolk and surrounding counties. From florists to wedding cars and chocolate fountains to ice sculptures, you are sure to find bags of inspiration for your big day. Knights Hill Hotel, King’s Lynn. 01553 675566. 11am-4pm. Wedding Fayre at Wensum Valley Golf & Country Club Get inspiration from over 50 stands of Norfolk suppliers at the free Wensum Valley Golf and Country Club Wedding Fayre. Set in 350 acres of Norfolk countryside, with two golf courses a leisure centre, spa, hair and beauty salon and offering delicious catering, the venue is also a top location for a Norwich wedding itself. Beech Avenue, Taverham, Norwich NR8 6HP. 01603 261012.10am-4pm. SUFFOLK The Wedding Guide’s Wedding Spectacular at The Athenaeum View the stunning Grade I Georgian style Assembly Room located in the historic core of Bury St Edmunds, shop for your wedding, and do your bit for charity! The Athenaeum will host 50 exhibitors from the best Suffolk businesses, two fashion shows with outfits for the whole wedding party, and a charity raffle.The Athenaeum, Angel Hill, Bury St Edmunds, IP33 1LU. 01284 758100.11am-4pm. East Anglia Wedding Fayre This intimate wedding fair features 30 specialist suppliers on hand with a full range of wedding products and demonstrations of their services. Belstead Brook Hotel, Belstead Road, Ipswich, IP2 9HB. 0844 5569446. 11am-4pm.

21 Feb

NORFOLK Cliff Hotel Wedding Fair This convenient evening wedding fair is perfectly suited to

Exclusive Weddings at Moggerhanger Park -

St Barnabas Barn

those with little time on their hands. Situated overlooking the harbour, and a short stroll from Gorleston’s Beach and Promenade, The Cliff Hotel itself specialises in hosting weddings. Boasting 39 beautifully appointed en-suite bedrooms and an expert team that can cater for 200 guests with ease, the wedding fair provides the perfect opportunity to see what the venue has to offer, whilst perusing the many stands. Cliff Hill, Gorleston, Gt Yarmouth. 01493 662179. 7pm-10pm.

24 Feb

ESSEX The Wedding Guide’s Channels Barn Wedding Fair The first 50 brides receive a goody bag at the Wedding Guide’s Channels Barn Wedding Show. Channels Golf Club, Belsteads Farm Lane, Little Waltham, CM3 3PT. 01702 521533. 11am-4pm. CAMBRIDGESHIRE My Happy Ever After Wedding Fair Expert wedding suppliers offer advice and essential tips for your wedding – as well as special discounts for brides. Crowne Plaza Hotel, Downing Street, Cambridge, CB2 3DT. 0870 9429180. 11am-2pm.

24 Feb

BEDFORDSHIRE Mentmore Golf & Country Club Wedding Fair Meet some of the region’s best wedding suppliers, visit the intimate Rothschild Suite - licensed for civil marriage and partnership ceremonies for up to 80 people - and experience the 365 acre grounds, including picture-perfect rolling hills, woodland, lakes and manicured gardens, backed by the spectacular NeoRenaissance English country house ‘Mentmore Towers’. Couples that do decide to tie the knot here also receive a free one month’s health club membership! Leighton Buzzard, LU7 0UA. 01296 662020. 11am-3pm.

26 Feb

BEDFORDSHIRE Mount Pleasant Golf Club Wedding Fair Experience Mount Pleasant’s luxurious, spacious and modern facilities, whilst browsing exhibitors’ stands and picking up ideas for your dream

Weddings at Moggerhanger Park have recently enjoyed a resurgence in popularity as bridal couples of all ages have been drawn to the house and grounds because of its history, setting and architecture. Several have fond memories of grandparents working here in its heyday as a hospital and are keen to track down and use specific rooms featured in treasured black and white photographs. However, for others, the concept of creating their own unique country house wedding over the course of a weekend has proved an irresistible draw, particularly with the recent launch of the bed and breakfast accommodation on the top floor of the Main House and within the Old Stable Block. With up to 23 twin or double ensuite bedrooms combining modern functionality with period features and Regency furnishings, you have the freedom to choose where you stay. The layout and décor of the house are very flexible and enable it to work well as a blank canvas for inspired brides, family….. and grooms! Guests are able to relax and wander throughout the ground floor during a reception whilst the Cellar Bar allows guests to let their hair down. Current wedding trends, particularly the love of all things vintage and the desire for informality, have also influenced Moggerhanger’s popularity as a wedding venue. The last few months have seen a significant increase in the amount of marquee wedding bookings as more and more couples combine the formality of the house with the freedom of the garden. Recent wedding themes during the summer have seen a Wimbledon colour scheme, a fifties afternoon tea party, and all-out elegance with the main reception rooms decorated in true Great Gatsby style! For further information about holding a wedding or function at Moggerhanger Park, please visit www.moggerhangerpark.com.

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Trevor Page Marquees Ltd

Mini Solutions Arrive in style on your big day… Hillside Farm, Welbeck Road, Burgh, Apton, Norfolk NR15 1AU Tel: 01508 558661 Mob: 07719 241022 Email: mini@ajsminis.co.uk Web: www.ajsminis.co.uk

Everything you need, anytime of the year Furniture, Dance Floors, Linings, Heating, Air Conditioning, China, Cutlery, Table Linen, Catering Equipment

Tel: 01223 891322. Email: marqueehire@gmail.com

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Sussex Barn BURNHAM MARKET • NORFOLK

An outstAnding educAtion enriched by Montessori philosophy Prep School Pre School & Day Care www.highelmsmanorschool.com enquiries@highelmsmanorschool.com Tel: 01923 681103

Open Morning Thursday 28th February 9.30am–11.30am

Sussex Barn - an ideal location for Wedding Receptions, Civil Weddings,Dances, Parties, Conferences and Exhibitions

High Elms Manor

The perfect location for those who still enjoy the “The perfect location for whoelegance still enjoy the traditional” traditional. Nothing matches thethose sheer of a wedding at High Elms Manor.

Contact: Jane Thompson

01485 210000 e-mail: info@tbfholidayhomes.co.uk

www.sussexbarn.co.uk

Events Office: 01923 663875 enquiries@highelmsmanor.com www.highelmsmanor.com

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INGATESTONE HALL Hall Lane, Ingatestone, Essex CM4 9NR

Let 2013 be your lucky year to get married

(off the London end of Ingatestone High St.) 16th Century manor house & grounds with a wealth of history. OPEN to the public between noon and 5pm on Wednesdays, Sundays and Bank Holiday Mondays from Easter Sunday until the end of September.

Book your wedding in 2013 by the 31st March and receive a discount of £500 on wedding venue hire. For more information, contact our Wedding Co-ordinator, Abbie McCrossen, quoting EastLife 2013 offer. This offer applies to new bookings only and is subject to availability. Cannot be used in conjunction with any other offer or wedding package.

Adults – £6 Pensioners – £5 Children (over 5) – £2.50

• All-inclusive and bespoke wedding packages • Licensed to hold Civil Ceremonies and Partnerships in our elegant first floor private rooms or Gazebo • Grounds for a marquee • Ample free parking

GUIDED TOURS are also available for groups at other times by prior arrangement.

A PERFECT SETTING for your wedding or family celebration If you are planning a special event, large or small, public or private, we would be very happy to discuss with you how we might provide the venue for the occasion FAIRS & EXHIBITIONS * CONCERTS & PLAYS LECTURES & SEMINARS * TRADE PROMOTIONS

Beautiful Unique Stylish l

www.ingatestonehall.com

HOTEL FELIX | WHITEHOUSE LANE HUNTINGDON ROAD | CAMBRIDGE | CB3 0LX TEL: 01223 277977 EMAIL: wedding@hotelfelix.co.uk www.hotelfelix.co.uk

Tel. 01277 353010

Email: house@ingatestonehall.co.uk

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17/09/2012 14:49

Find out about St Giles’ facilities for special events, including our Parisian style terrace, Bistro, Bar, Events Suites with luxurious settings for up to 50 guests, an in-house Spa and 24 individually designed bedrooms - a mere stumble from your celebration!

Licensed for Civil Ceremonies, our stunning woodpanelled Walnut Suite with its magnificent chandelier makesoffer a perfect setting for any wedding. Special on bespoke firehearths - limited time only

stgileshousehotel.com/events

Fire Hearths also available

Visit www.stgileshousehotel.com/spa Unwind in a world of blissful indulgence at The Spa at St Giles.

Spa The

41 - 45 St. Giles Street, Norwich TEL: 01603 275180

Hotel

at St Giles

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Weddings

Maltings

wedding. The venue prides itself on its carefully planned and extensive menus from formal wedding breakfasts, canapés and welcome drinks to knife and fork or finger buffet, whilst the experienced hospitality team attempts to make your day stress free, with superlative service, top quality catering and unsurpassed value. Station Road, Lower Stondon, SG16 6JL. 01462 850999. 5pm-9pm.

2-3 Mar

BEDFORDSHIRE The Mall Wedding Fair Organised by Above and Beyond Events, this fair aims to provide a one-stop shop showcasing 20 wedding suppliers to help couples choose and co-ordinate the different aspects of their big day. Wedding planners can also visit the numerous stores within the shopping centre that offer wedding services at the same time. Luton Shopping Centre, Luton, LU1 2LJ. 10am-5pm.

3 Mar

-

-

Briarfields Hotel

Dove Barn

BEDFORDSHIRE The Wedding Guide’s Wedding Spectacular at The Bedford Swan Hotel With up to 40 leading suppliers in the Coach House and fashion shows in the Duke of Bedford Suite, brides-to-be have the opportunity to view some of the very best wedding businesses in Bedfordshire. Plus, every attending bride-to-be receives a free copy of the local planning directory, The Wedding Guide. Bedford Swan Hotel, The Embankment, Bedford, MK40 1RW. 01234 346565. 11am - 4pm. CAMBRIDGESHIRE Maltings Spring Wedding Fayre Visit the Maltings Spring Wedding Fayre for fashion shows, big day inspiration, and as a potential wedding venue itself. The Elysian Hall, with its exposed brick walls and high vaulted ceilings; the Kempen Room, with its views over the river; and the Hereward Room, are all licensed for civil ceremonies and make equally great reception venues should you opt for a ceremony at Ely Cathedral or the nearby St Mary’s Church. Nearby moorings mean that couples can arrive by boat, whilst the riverside lawn terrace is a great outdoor location during the summer. Ship Lane, Ely, CB7 4BB. 11am3pm.

THE CONSERVATORY AT THE LUTON HOO WALLED GARDEN. 17th March. Over 30 wedding experts, including prestigious local suppliers of bridal and menswear, DJs, photographers, hair and beauty, decorations, toastmasters, entertainment, florists and transport, will be on hand throughout the day in the huge marquee; all with inspirational ideas. They provide the perfect opportunity to plan your wedding in the beautiful surroundings of The Conservatory whilst experiencing what the venue has to offer. The Conservatory at The Luton Hoo Walled Garden, Luton Hoo Estate, Luton, LU1 4LF. 11 am-4pm.

HERTFORDSHIRE The Hertfordshire Golf & Country Club Wedding Fair Pick up wedding ideas at The Hertfordshire’s Wedding Fair, located in the 18th century clubhouse. A Grade II listed mansion set in scenic rural grounds complete with picturesque lakes, The Hertfordshire can also provide a stunning wedding venue. With a golf course, health club, outdoor tennis courts, stunning glass-roofed swimming pool, relaxing beauty spa and a hair salon, the venue has a lot to offer both bride and groom. Plus all 2013 wedding packages include three months free health club membership and chair covers/sashes. White Stubbs Lane, Broxbourne, EN10 7PY. 01992 466666. 11am-3.30pm. HERTFORDSHIRE Watford Colosseum’s Wedding Show An event showcasing over 60 fabulous exhibitors, the Watford Wedding Show provides couples with plenty of options to consider for their big day. If you are yet to organise wedding attire, don’t miss fashion shows, taking place throughout the day, that present outfits for the whole wedding party. Rickmansworth Road, Watford, WD17 3JN. 0845 075 3993. 10am-5pm. NORFOLK Briarfields Hotel Wedding Event Over 30 stalls will be present at the Briarfields Hotel Wedding Event, set in the characterful former farm building located in the coastal village of Titchwell. Gather wedding ideas from gifts to catering, and be in with the chance of winning a hamper. Main Road, Titchwell, PE31 8BB. 01485 210742.11am-4pm. SUFFOLK The Dove Barn Discover Dove Barn - a former rundown grain store recently transformed into a light and airy wedding venue - at its upcoming wedding show. Able to cater for up to 150 guests in its two large interconnecting barns and sheltered terrace area, it offers sole occupancy of the space and plenty of flexibility on the big day itself. Castlings Hall, Groton, Sudbury, CO10 5ET. 01787 210007. 11am-3.30pm.

9 Mar

NORFOLK St Nicholas Church Wedding Fair Gather inspiration to organise your perfect big day in Norfolk at the largest parish church in England. Church Plain, Great Yarmouth, NR30 1NS. 11am-4pm.

16 Mar HERTFORDSHIRE St Barnabas Centre Wedding Fair St Barnabas Centre, in collaboration with Absolute Bridal magazine, is giving visitors the opportunity to meet local suppliers and chat with the venue’s own weddings team at their wedding fair. Built

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my happy ever after UK Wedding Events

• Fun • Informative • Interactive • Guest Speakers • Live Music • Discounts exclusive to all bridal attendees

All Events are FREE!

Ann Marie’s

of Berkhamstead and Hitchin Fashion

l

Elegance

l

Style

No need to pre register

Visit our website for details of all our forthcoming events: www.myhappyeverafter.co.uk

Get involved: Want your engagement or wedding to be in a national glossy magazine? To have the chance of being featured simply send us your engagement or wedding planning stories to advertising@myhappyeverafter.co.uk

www.myhappyeverafter.co.uk

Berkhamsted 152 High Street Berkhamsted 01442 878954

10/11 Churchyard Hitchin 01462 458224

www.annmariesclothing.co.uk February Sale • February Sale • February Sale • February Sale

Special offer on bespoke firehearths - limited time only

Fire Hearths also available

24 Churchyard, Hitchin, Herts SG5 1HP Tel: 01462 420553 Email: shop@cake-hole.co.uk www.cake-hole.co.uk February Sale • February Sale • February Sale • February Sale

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Regardez -Vous Bridal Bridal Gowns & Accessories

Victoria Carriages A Choice of Horses and Carriages for weddings, proms, carnivals and other special occasions. Also available a 1975 Rolls Royce Silver Shadow and a 1925 Nash Tourer.

www.regardezvous.co.uk

Victoria Place Old Bridge Gressenhall Dereham Norfolk NR19 2QE

Tel: 01362 860360

Courtesy of Andy Fountain

Kimbolton Castle

Licensed for civil marriage ceremonies Exclusive use of Castle State Rooms guaranteed Seating capacity up to 120 for dining Reception facilities for up to 250 Professional caterers with extensive choice of menus Considerable experience in hosting weddings and other events Bookings now being taken for 2014 www.kimbolton.cambs.sch.uk/functions enterprises@kimbolton.cambs.sch.uk

Telephone: 01480 860505 Courtesy of Invision Photography

Courtesy of Andy Fountain

13 The Traverse, Bury St Edmunds, Suffolk IP33 1BJ

Telephone: 01284 753307

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Wedding Fayres Above and Beyond, the wedding fayre specialists will be hosting wedding fayres at…

The Mall Luton Shopping Centre Saturday 2nd & Sunday 3rd March 2012 Open daily from 9am until 6pm The Conservatory Luton Hoo Walled Garden Luton Hoo Estate, Luton, Beds, LU1 4LF Sunday 17th March 2013 11am - 3pm The Riverside, Luton 20 Gipsy Lane, Luton, Beds, LU1 3JH Sunday 24th March 2013 11am - 3pm FREE admission. All brides who register on the day will receive a FREE goody bag.

By Appointment only – Freephone 0800 411 8130/ 01223 430043

lynnelouise@f2s.com www.cambridgebridalstudio.co.uk

Special on bespoke firehearths - limited time onlyto Our aimoffer at Cambridge Bridal Studio is simply make your wedding day the most enchanting day of your life. An unrivaled selection of breathtaking wedding gowns will greet you Fire Hearths when you visit us at Cambridge Bridal Studio. also

●available Professional and Personal from beginning to end ● Expert advice from our highly trained wedding

consultants ● Relaxed, welcoming and friendly atmosphere

in comfortable surroundings ● Viewings by appointment only, evening and

weekend appointments available ● A stunning collection of wedding dresses starting from just £250 ● Easy-payment plan available (Interest Free) ● 3 - 6 week delivery on most wedding dresses ● Designer style high quality wedding gowns

Unit 1 F High Gate Farm, Over Road, Willingham, Cambridge CB24 5EU eastlife.co.uk|33

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Bridal Gowns l Bridesmaids Dresses l Mother of the Bride Prom Dresses l Evening and Cruisewear l Hats and all Accessories

Probably the best selection (in store) in East Anglia Young Romantics, 3 Scrimshires Passage, Wisbech, Cambs PE13 1AP

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Weddings

in the 16th century, the Grade II listed timberframed barn was tastefully restored in 1996 into a stunning church and community centre that blends old world character with modern facilities and is surrounded by gorgeous Hertfordshire countryside.Thorley, Bishop’s Stortford, CM23 4BE. 01246 250599. 11am-3.30pm.

17 Mar

ESSEX Colchester Town Hall Wedding Show Built in 1898 this Grade I listed building with its ornate façade and fabulous Italian marble staircase is a great setting for your special day. Its history adds picturesque character to the building, whilst the choice of rooms can cater for anything from intimate ceremonies to grand show-stopping receptions for several hundred guests. If you are yet to purchase that dress, be sure to catch a bridal fashion show at 12 or 2pm. High Street, Colchester, CO1 1PJ. 01206 506905. 11am-3.30pm. Woolston Manor Wedding Show Woolston Manor, with its long driveway and gorgeous grounds, including picturesque lakes and a bridge, provides a charming backdrop for a wedding. Visit their wedding show to view the different rooms on offer, meet the wedding coordinator team and take advantage of the special discount they are offering as an incentive for couples who book on the day. Abridge Road, Chigwell, IG7 6BX. 020 8500 2549. 11am3.30pm. SUFFOLK The Wedding Guide’s Wedding Spectacular, Holiday Inn Ipswich - Orwell The low-rise, red brick Holiday Inn Ipswich-Orwell invites visitors to browse up to 40 exhibition stands, experience fabulous fashion shows at 12.30 & 2.30pm and take part in a charity raffle, all in addition to checking out the place itself as a potential venue of course. The hotel is fully licensed for civil wedding ceremonies and offers a range of wedding packages to suit different tastes and budgets. Havens Ransomes Europark, Ipswich, IP3 9SJ. 01473 272244. 11am-4pm.

-

Woolston Manor

24 Mar

BEDFORDSHIRE The Riverside Wedding Fair The modern Riverside Suite accommodates between 60 to 250 guests, whilst the ornamental gardens complete with weeping willows and pleasant riverside surroundings make an ideal backdrop for wedding photos. Vauxhall Recreation Club, 20 Gipsy Lane, Luton, LU1 3JH. 01582 418873. 11am-3pm. NORFOLK Caldecott Hall Wedding Fair Stock up on wedding ideas from the range of stands at Caldecott Hall Wedding Fair; held in a majestic marquee in the grounds of the scenic 400 acre country estate. The venue has their own wedding coordinator team, who can provide catering should you choose to wed here and additionally boasts golf courses, a fitness spa and a pool housed in a restored 16th century barn. All 2013 wedding packages also come with a complimentary toastmaster to help you perfect the all-important speeches. Beccles Rd, Fritton, NR31 9EY. 01493 488488. 11am-4pm. The Wedding Guide’s Wedding Spectacular, Holiday Inn Norwich-North With up to 50 leading suppliers in the newly refurbished Lancaster Suite this is a wonderful opportunity to select everything from your wedding dress through to your wedding cars and flowers. Fashion shows at 12.30 and 2.30pm aim to showcase some fabulous dresses, whilst every bride-to-be will receive a free copy of The Wedding Guide local planning directory. Don’t miss the opportunity to check out the many function rooms licensed for civil ceremonies. Holiday Inn Norwich – North, Cromer Road, Norwich, NR6 6JA. 01603 410544. 11am-4pm. SUFFOLK The Mill Hotel Wedding Show Nestled away in the Suffolk countryside, overlooking the River Stour and steeped in history, The Mill Hotel has plenty to offer. Their wedding show brings together a great selection of quality suppliers to help inspire and plan your special day. The venue

DRAYTON OLD LODGE WEDDING FAIR 17th March. Drayton Old Lodge, an elegant, Edwardian manor house, will play host to over 50 recommended Norfolk suppliers, including 10 fabulous vintage exhibitors. The event boasts lots of exclusive prices and discounts including the chance to win £1000 towards your honeymoon. The venue’s ten acre grounds are also worth exploring as they include the ruin of the original baronial house that was the inspiran for Shakespeare’s Falstaff – the perfect backdrop for any wedding. 146 Drayton High Road, Drayton, Norwich, NR8 6AN. 01603 861600. 10am - 3pm.

-

The Mill Hotel

itself is licensed to hold civil ceremonies, with three rooms available for hire that can cater for up to 80 guests. Packages can include four course menus, a red carpet, table plans and place cards as well as a complimentary stay for the bride and groom. Walnut Tree Lane, Sudbury, CO10 1BD. 01787 375544. 11am-3.30pm.

31 Mar

NORFOLK Norfolk Wedding and Civil Partnership Show Wedding Fair The Lord Nelson Grandstand at Great Yarmouth Racecourse offers a picturesque setting for your big day, with a wonderful backdrop that is great for photos. During the summer months, several on site marquees with private lawns are available to hire, and weddings can be held on a race day, allowing your guests to be entertained by an afternoon or evening of exciting racing. The bride and groom may even have a race named after them or present awards to the Best Turned Out Horse. Great Yarmouth Racecourse, Jellicoe Road, Great Yarmouth, NR30 4AU. 01493 842527. 10am-5pm.

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THE Wedding Fayre! Come & be inspired for YOUR Perfect Day

M AC Studio Hair Hairdressers

The Barrandov Opera Kennels Farm, Needham Market IP6 8HG

Sunday 17th March 2013 11am-4pm

Superb restored barn in rolling countryside home to the unique Barrandov Opera Up to 30 quality wedding exhibitors ***********************

Chippenham Park

Chippenham Nr Newmarket, Camb CB7 5PT

Sunday 7th April 2013 11am-4pm

Fabulous Fashion Shows 12.30 & 2.30pm

Bridal & Prom Hair Styling

18th Century Country House set in 300 acres Up to 35 quality exhibitors

Mac Hair Studio specialises in bridal and prom hair styling with a personal touch for you and your party.

************************

We offer you the opportunity to visit us to discuss your ideas and practice your chosen styles. With our experienced colour advise, we can enhance your look.

AT EVERY FAYRE THERE WILL BE Bridal tours throughout the day FREE Bottles of Bucks Fizz to the first 20 brides FREE Wedding Magazines on arrival FREE goody bags Delicious refreshments

We even have a selection of tiaras and headdresses for you to try out so you’ll feel completely confident on your day. Your day is hectic enough so, if you’d rather, we can visit you at home. We are also specialists in hair colouring, cutting and perming in our friendly salon. Cambridge Regional College Employer of the Year Award 1st Place

first for training & skills

Cambridge Regional College Salon of the Year

01954 260224 THE Best Fayres in THE Best Venues

www.theweddingfayre.net Tel: 01787 269030

38 Church Street, Willingham Cambridge CB24 5HT www.machairstudio.co.uk machairstudiowillingham

Photo: Mike Kwasniak & Especially Amy Photography © 36|eastlife.co.uk p36.indd 1

21/01/2013 18:19


Weddings

Celebrate your wedding in the grounds of Hotel Felix

2013 Wedding Lucky for some! Surely 2013 is just a number? It’s a year comprising 365 days and not all of them can bring bad luck, can they? However, stories abound of brides-tobe prolonging their engagements so that they can avoid the impending doom, whilst others brush it aside and reap the rewards of discounted wedding packages and incentives offered by hard struck venues. The four star boutique Hotel Felix in Cambridge has certainly seen a decrease in wedding enquiries for this year. General Manager, Shara Ross explains “Hotel Felix is an elegant Victorian mansion and is a very popular venue for weddings throughout the year. However, along with other venues in Cambridge, we have seen a marked decline in wedding enquiries for 2013. We hosted a Wedding Showcase at the hotel last October, and many brides-to-be I spoke to purposely avoided this year, in favour of 2014, for fear of it bringing them bad luck”. What will be, will be Indeed, triskaidekaphobia, or rather a fear of the number 2013, is a topic of much debate. If the number of couples unwilling to marry in 2013 really are as high as they are said to

be, then tying the knot this year could prove popular for some as a way of saving money. Holding your wedding at 13.00 on the 13th day of a month in 2013 may test the steeliest of nerves, however some firmly believe that you make your own luck and ‘what will be, will be’. Make your own luck at Hotel Felix For many nationalities however, the number 13 is actually perceived to be lucky, particularly for the Chinese, Japanese and Koreans, who would rather avoid the number four, whilst superstitious Italians will happily wear lucky 13 necklaces, but avoid number 17 with a vengeance.

In Egypt, there are thirteen steps upon the ladder that leads to eternity. Upon the thirteenth step, it is said the soul reaches its source and attains spiritual completion. Number 13, make of it what you will. However, 2013 may be lucky for some couples looking to get married this year. The elegant boutique Hotel Felix is offering a discount of £500 on wedding venue hire for 2013 if your wedding is booked by 31st March. Whitehouse Lane, Huntington Road, Cambridge, CB3 0LX. 01223 277977. For more information visit: www.hotelfelix.co.uk/wedding-venuescambridge. n

Snow’s no deterrent!

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23/01/2013 12:39


Weddings

TROLLIE DOLLIES: THE EXPERT CATERERS Simply beautiful food freshly made at The Old Bakery, Ampthill. The Trollie Dollies team offers unrivalled top quality food, locally sourced wherever possible. Based in Bedfordshire, Trollie Dollies have been creating simply beautiful food for the past 25 years. Founder and managing director, Pauline Arnold, a graduate of St Martins School of Art, London, is everything you would expect from an artist and chef; passionate, creative, enthusiastic and visionary. Combine these artistic attributes with fresh ingredients, fine produce, wonderful recipes and the highest professional standards, and the results are a sensory masterpiece. The Trollie Dollies team have provided catering for numerous polished and glamorous events for high profile people, famous brands and multi-national organisations. They have an unrivalled reputation for superior cuisine, professional yet charming staff, talented chefs, innovative

food presentation and meticulous planning of personalised menus and drinks.

beautiful food, service and a total experience that gives customers guarenteed satisfaction.

Passion for food, innovation and perfection are central to the company’s working culture and drive Trollie Dollies forward. It is from this passion that great menus can be created.

10 Woburn Street, Ampthill, Bedfordshire, MK45 2HP.

The benefit of 25 years of experience in the area has allowed relationships to be built up with local suppliers. The best ingredients i.e. local venison, free-range eggs, Hereford beef and Cornish salt-marsh lamb are used to make delicious dishes by the team of chefs. At Trollie Dollies they really believe fresh is best and therefore prepare and cook the ingredients on-site. Working closely with their clients they give good advice, overcome logistical constraints, and still deliver simply

Great British Food

Menus created to order for your home entertaining and all your special events

Trollie Dollies ses business premi Circa 1905

● ● ● ● ● ●

Christmas Parties Weddings & Christenings Birthdays & Anniversaries Fine Dining Dinner Parties Balls All Corporate Events

Fresh ingredients and fine produce – locally sourced where possible – are used with our deliciously unique recipes, including

● Gloucester Old Spot Pork

& Glazed Hams ● Locally Reared Lamb, Beef

& Game

● Creative specialities for 2012 have included Tapas

Sharing Menus, Medieval Banquets and Asian Party Menus (using Halal meat). ● Delicious quality food, beautiful presentation, value for money, personal friendly service, attention to detail and professionalism.

Simply Beautiful Food

10 Woburn Street, Ampthill, Bedfordshire, MK45 2HP • 01525 404428 • www.trolliedollies.co.uk 38|eastlife.co.uk 038_EL_FEB copy.indd 38

East Anglia’s Best Kept Secret 23/01/2013 12:39


ANYWHERE YOU WANT HOLD YOUR WEDDING

HOMES • GARDENS • BEACHES LICENSED OR UNLICENSED VENUES THIS COUNTRY OR ABROAD

Mulberry Days can design and conducts bespoke wedding and renewal of vows ceremonies anywhere.

Mulberry Days Celebrant

Tina Bowden, 22 Park Drive, Hethersett Norwich NR9 3EL 01603 811756 • tina@mulberrydays.co.uk WEDDINGwww.mulberrydays.co.uk RE SIZED LANDSCAPE AD.pdf 16/1/13

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15:59:25

12/1/12 12:59:49

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With nearly 30 years in the business, we can provide advice on which types of blinds would suit you best for your home along with latest fabric and colours trends.

Cambridge’s longest established blinds retailer. All types of beautiful made-to-measure blinds from leading brand names. Numerous types of blind control systems in store so you can see them working. Family-run showroom with personal service & advice. Vast range of catalogue books. Professional measure and fit serive.

394 Mill Rd, Cambridge CB1 3NN 01223 213984 www.cambridgeblindspot.com KBBS A5:Layout 1 05/10/2012 12:44 Page 1

Kitchen Bedroom Bathroom Studio

01263 712665

Lees Yard, off Bull Street, Holt NR25 6HG (next to Albert Street car park) opening hours Mon to Sat 10am to 5pm

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23/01/2013 14:38


Kitchens

8 ways to

revamp your kitchen on a budget Whether it’s a farmhouse kitchen with plenty of room for home comforts, or a snug apartment kitchen, every homeowner wants a place to show off to friends or family over a glass of wine or a homemade meal. But how can you update your kitchen if you are strapped for cash and time? Hannah Dell shares some simple ways to revamp your kitchen on a budget.

1

When choosing the colour of your cabinets, it may seem like a good idea to go for something bold to get your friends talking, but ask yourself: will it still be stylish a couple of years down the line? Chances are, probably not. Using lighter colours provides your kitchen with style through the seasons and is more likely to sell on the market to potential buyers. Another bonus is that light colours create the illusion of space, making your kitchen feel bigger and airy.

2

Feel like your kitchen is lacking in comfort and warmth? Pendent lights, panelled doors and natural materials such as wooden flooring all

provide a warm feeling. For an easy clean alternative, perfect for barefooted walks around the kitchen, opt for gleaming synthetic materials such as linoleum instead of cold, ceramic tiles.

3

Islands can provide a great multi-purpose area between cooking and living spaces that can really enhance the sociability of a kitchen. They provide a space to chat and eat so that the chef isn’t left isolated from everybody else, plus they can be used to prepare food or store kitchen items. If space or money is tight, a dining table in the kitchen works as a great alternative, allowing greater communication with the rest eastlife.co.uk|41

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Kitchens of the family while cooking the evening dinner.

4

Completely overhauling your kitchen is expensive, but don’t make the mistake of thinking you need to undergo major building work to give the room a new look. Identify ways that you can give the space a budget facelift by asking yourself which aspects are starting to look dated or worn or what exactly you would like to change. With the former, you’ll be surprised how much a thorough clean can make a space feel new again. Consider repainting your walls or kitchen units. If your budget stretches a little further, look at replacing your cabinet doors, or if not, try changing some of your fittings to really alter the feel of your kitchen. Give your cupboards a new set of handles for example, or splash out on a new tap.

5

Although it is not advisable to choose bold, on-trend colours for

the walls or units, as they quickly date and look old-fashioned, you can still give a nod to current styles by replacing your worktop appliances. A red kettle or toaster and distinctive tea, sugar and coffee pots are a great way to give your kitchen an affordable splash of colour that is easily and relatively cheaply replaced when you change your mind or fashions change.

7

6

8

If your kitchen is small, the area can feel dark and overcrowded as you try and cram in as many cabinets as possible to accommodate your kitchen utensils. Try to position cupboards around the ‘work triangle’ of the cooker, sink and fridge. Consider removing cupboards in other areas and replacing them with open shelving to create a more usable work space. This will also allow more light into the kitchen, making it feel bigger. Another way to save on space is to invest in under floor heating. Although this can be costly, it saves on radiator wall space.

Your lighting choice not only has practical implications but can also enhance the design and ambience of your kitchen. You’ll find that separating the space into ambient lighting for general areas, task lighting for cooking areas and pendant lights for a dining table can completely change the style and mood of the space. After finishing the major jobs such as cleaning, painting and tiling, spend a little time styling the room in the way you want it to look and feel. The style of a kitchen is about combining the ideas of the chef and the designer inside you. Liven up the walls with photos of family and friends or bring in some potted plants or herbs that add warmth as well as individual style to your own space. With a little creativity and good planning, re-vamping your kitchen really doesn’t have to cost you a bundle.

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For modern or traditional Kitchens and Bedrooms in Norwich, Norfolk

Why choose Burridge Kitchens and Bedrooms Ltd? ● Choose from traditional, modern and contemporary styles ● Choose the amount of input you have in the design process ● Wall and floor tiling, plastering and carpentry carried out ● Free estimate and home visit ● All plumbing work undertaken ● Gas Safe registered cooker and hob installation ● Old kitchen removal ● All units supplied with solid backs ● We bring the showroom to you

Burridge Kitchens & Bedrooms Ltd • Hellesdon • Norwich • Norfolk • NR6 5AX 01603 487665 • 07889 811096 www.burridgekitchensandbedrooms.co.uk

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22/01/2013 11:03


Property Focus Snape Maltings, enjoy a very high standard of living

The redevelopment of Snape Maltings in the heart of Suffolk has been a long and interesting story with the Grade II listed buildings finding a new life as an eclectic collection of independent shops, galleries, eateries and art workshops.

FOCUS SNAPE MALTINGS

S

nape Maltings was once the heart of Suffolk’s malt industry, where barge loads of barley were sent to be soaked, dried and heated to produce malt for bread and, of course, beer. 150 years later and the redbrick malting buildings lay redundant and crumbling, victims of progress and development of the Maltings. In 1965 George Gooderham bought the redundant collection of buildings in the seven acre site with no fewer than 20 individual buildings. In the late 1960’s George Gooderham was approached by the composer Benjamin Britten, who lived nearby and had been running the Aldeburgh music festival. Britten agreed to lease a large kiln building on the site to use as a new venue, and, as the festival grew and prospered so did Snape Maltings. Today 60% of the Grade II listed buildings have found new life through gradual development into an eclectic collection of independent shops, galleries, eateries, art workshops nestled alongside the banks of the River Alde.

The award-winning residential development which nestles around a secret garden courtyard was completed in 2009. The autumn of 2012 saw the completion of ten Iken River View properties which boast unique views over the Alde Estuary towards Aldeburgh. The residential development at Snape Maltings received the Civic Trust Award and was winner of the RICS East of England Conservation Award. This Spring the original five Maltings cottages are being rebuilt whilst protecting their historic Grade II listed exterior. For those who love English coastal countryside, or those who love music and the arts, it’s hard to imagine a better place to live. The Maltings has its own local pub the Plough & Sail, a food hall, shops, galleries, eateries and picturesque river walks. All of these vital ingredients make it a magnet for those looking for something a little more interesting and a truly special place Bridge Rd, Snape, Saxmundham, Suffolk IP17 1SR

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Bring Bring the benefits of a real fire into your home Visit the display of and contemporary wood into burning stoves stoves in in East East Anglia today. today. Bring the benefits real fire your home Visit the largest largest display of traditional traditionalof and a contemporary wood burning Anglia Bring the benefits of a real fire into your home Visit the largest display of and contemporary wood stoves in East Anglia today. We have aathe display of wood burning stoves and fire fires in aaburning showroom to match match them. A place place where where Bring benefits real into your home the largest display of traditional traditional anda contemporary wood burning stoves in them. East Anglia today. WeVisit have created created display of exceptional exceptional woodof burning stoves and fires in showroom to A you can step back take their full impact. A place to see see cutting cutting edge design design fromin leading manufacturers. you can step back and take in in exceptional their full visual visual Astoves place and to edge from leading manufacturers. Visit the largest display of traditional and contemporary wood burning stoves EastAAnglia today. We have created aand display of wood impact. burning fires in a showroom to match them. place where We have created acan display of exceptional wood burning and fires in a showroom to match them. A place where A where you betake inspired by the possibilities ofstoves a real fire. A place placecan where inspired byfull thevisual possibilities real to fire. you step you backcan andbe in their impact.ofA aplace see cutting edge design from leading manufacturers. you can step back and take in their full visual impact. A place to see cutting edge design from leading manufacturers. We have created a display of exceptional wood burning stoves and fires in a showroom to match them. A place where A place where you can be inspired by the possibilities of a real fire. A place you and can take be inspired thevisual possibilities real to fire. you canwhere step back in theirby full impact.of A aplace see cutting edge design from leading manufacturers. A place where you can be inspired by the possibilities of a real fire.

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21/01/2013 15:38


Kitchens Bathrooms Tiles Carpets & Flooring

Suffolk Carpet Weavers Visit our new showrooms at Top Street, Martelsham, IP12 4RB

01763 245888

LARGEST RANGE of Qualitys and Colours in 80/20 Twist Piles in East Anglia.

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Plus LARGE SELECTION of hand made 100% wool rug in stock.

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Interiors

Create the allure of a fresh summer evening with this highly scented candle. Norwich, Norfolk, NR1 3LX. www.johnlewis.com

This delicately decorated wine glass is a stylish choice for any dinner party. Grand Arcade, Cambridge, CB2 3BJ. www.lauraashley.com

Home is where the heart is... ACCESSORIES FOR THE HOME A majestic swivel chair, that is fantastic for use at a desk or study area. This piece will add an opulent feel to any living space. Bury St Edmunds, Suffolk, IP33 3TU. www.glasswells.co.uk

Sit back and relax with this sophisticated Krups Citiz coffee maker to make your cup of Jo the way you like it. Norwich, Norfolk, NR2 1JF. www.jarrold.co.uk

This chic draught excluder will brighten any winter doorway letting you snuggle up with your loved ones without worrying about those pesky chills sneaking in. Bury St Edmunds, Suffolk, IP33 3TU. www.glasswels.co.uk

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23/01/2013 12:54


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23/01/2013 13:36


Interiors

This Hanson 5kg traditional kitchen scale will look fantastic in your home. The scales feature a large and easy to read dial set off with a brilliant red pointer. Bury St Edmunds, Suffolk IP33 3TU. www.glasswells.co.uk

This minimalistic storage solution by Guzzini will keep your food and ingredients fresh. The jars completed with a transparent red plastic resin lid with an artlight seal that bring an otherwise neutral jar to life. www.redcandy.co.uk

Home is where the heart is... ACCESSORIES FOR THE HOME

This French style mannequin is a simple and effective way to display and store your favorite items. This decorative piece will effortlessly add a touch of glamour to your bedroom. Cambridge, CB4 1EN. www. voguerattanfurniture.co.uk

Featuring a simple design with a high gloss finish, this versatile lamp offers the perfect opportunity to inject a splash of colour into your living space. Petrolea Close, Colchester, CO4 5TU. www.dunelm-mill.com

Rich in detail with a rock ‘n’ roll romantic feel, this Kosta Boda Tattoo Bowl is a pleasure to use and enjoy around the home. Norwich, Norfolk, NR1 3LX. www. johnlewis.com

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Fitted Bedrooms FULL PAGE.indd 1 107445_EastLife_240x168 M2.indd 1

Sliding Wardrobes

Home Office 21/01/2013 15/01/2013 15:36 11:43


HOMEWORKS & IRONWORKS THE FINEST STOVES, RANGE COOKERS AND FIRES AROUND

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N S O AL W E O N

TROWMANS RANGE COOKERS - STOVES - FIRES

At Trowmans we are here to help and, as a family business, we pride ourselves on offering the best possible service to all our customers. From initial advice regarding selection of an appropriate appliance we give you great honest advice right through to installation and aftercare.

NEW Rayburn all electric cooker now on show in our showroom

✔ wood and multi fuel stoves ✔ oil gas and solid fuel range cookers ✔ full central heating installations and servicing ✔ over 40 stoves on display ✔ fireplace and chimney renovations ✔ HETAS approved installers Unit 2, Foundry House, Hall Street, Long Melford, Suffolk Tel: 01787 313699 Email: info@trowmans.co.uk

www.trowmans.co.uk Good Food… Hot Baths… Warm Home. 52|eastlife.co.uk p52.indd 1

22/01/2013 10:56


Male Grooming

THE BRIDE AND GROOMED EAST ANGLIA’S BEST MALE GROOMING EMPORIUMS

ESSEX

NORFOLK

Multi award-winning Essex salon, Menace Male Grooming, was voted Best Male Grooming Salon in the UK in the 2011 Professional Beauty Awards. Providing anything from simple haircuts and cut throat shaves to hair removal and relaxing spa style treatments, they promise first class service without the first class price tag. Although they have featured on The Only Way is Essex and have styled acts playing at V Festival, they pride themselves on their friendly and relaxed atmosphere. Customers can look forward to complementary grooming advice, watching Sky Sports and enjoying a posttreatment beer. 196 Hutton Road, Shenfield, Brentwood, CM15 8NR. 01277202448. www. meancegrooming.co.uk.

Established in 2008, Truman’s is Norwich’s only male grooming salon, offering a one-stop retreat of over 30 different treatments in a gorgeous Georgian building. The dedicated team of staff, taught by celebrity French barber Daniel Rouah (who also taught Johnny Deep for the film Sweeney Todd!), use the best in men’s grooming products and offer a comprehensive consultation service to ensure you leave looking and feeling your best. Tea and coffee, newspapers and sports and films on TV all add to the experience. Elm Hill, Norwich. Norfolk. NR3 1HG. 01603666400.www.menshaircutsnorwich.co.uk.

CAMBRIDGESHIRE Providing a high quality grooming service to the men of Cambridge, McQueen & Co promises to not only leave you looking great, but feeling revitalised. Their stylish salon blends retro and contemporary features and provides a relaxing escape from the buzz of the city. The team of handpicked professional stylists are fully trained in hairdressing, wet shaving, facial treatments, head massages and skin and hair care and use renowned American Crew and Elemis products that are also available for purchase. 27 King Street, Cambridge, CB1 1LH. 01223 36 78 79. www.mcqueenandco.co.uk.

The Complete Man is a family-run business established in 2007 that is dedicated to exquisite shaving products and male grooming accessories. Specialising in razors, wet shavers, brushes, shaving bowls, cream, oils and soaps, and offering brands such as Edwin Jagger, The Bluebeard’s Revenge, Parker and Taylor of Old Bond Street, staff are hugely passionate and happy to share their knowledge and advice with customers. The Street, Long Stratton, Norfolk. NR15 2XG. 01508 531818. www. thecompleteman.co.uk. SUFFOLK A luxury men’s barber set in a stunning Grade II listed building, James Daniel puts the focus on the client, offering a comfortable waiting area, newspapers and a walk-in service throughout the

Kevin Vorley’s award-winning K Barbers Emporium prides itself on the precision and creativity it brings to traditional and modern barbering. With accolades ranging from ‘Small Business of the Year’ at 2011 Southend District Awards, to ‘Business Innovation 2010’ finalist in the Essex Countywide Awards, it offers customers the opportunity to relax and be pampered in stylish surroundings. 68 Broadway, Leigh-On-Sea, Essex. SS9 1AE. www.kbarbers.com.

week. Customers can also book in for a sports massage on Thursdays, Fridays or Saturdays, which is done in a private room upstairs and provides a great opportunity to relax tired, tight muscles, old sports injuries or just indulge in a firm massage. 20 High Street, Hadleigh, Ipswich, Suffolk. IP7 5AP. 01473 823616. www. jamesdanielhadleigh.co.uk Medleys is a modern barber that offers a range of great value hair-cut options and wet shaves, with a straight razor wet shave with hot and cold towels, head massage and steam treatment costing just £13. The store also stocks a mixture of English, Turkish and Italian hair styling and shaving products, from razors to bowls and brushes. North Street, Sudbury, Suffolk. www. medleysmalegrooming.com HERTFORDSHIRE Phil and Paul’s Classic Barber have been offering the younger, professional man a traditional barbering service with a modern agenda since 1995. Black and white tiling and modern lighting in their Old Cross salon contrast stylishly with the bare brick fireplace and stripped wood flooring, creating a classy, contemporary environment. Once in the chair conversation tends to centre on the latest football news and local pubs rather than mundane weather observations. 23b Old Cross, Hertford, Hertfordshire, SG14 1RE. 01992 505 527. www.classicbarber.co.uk. Goaties Men’s Grooming Salon offers a quality grooming experience in a friendly and relaxed environment. Expert stylists are trained to the highest standard and can advise as to what will work best for your hair type. They provide a wide range of fantastic treatments from haircuts to hair colouring, shaves, massages and facials in a contemporary setting. 66 Watling Street, Radlett, Hertfordshire. WD7 7NP. www.goaties. co.uk

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Make your monthly travel cheaper with Megarider Xtra. Only on StagecoachSmart.

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23/01/2013 10:28 06/12/2012 15:50:34


Male Grooming

All natural Bulldog shower gels provide the perfect wake-up call on cold winter mornings. Improve your mood and increase your energy with Bulldog Lemon & Bergamot Shower Gel or invigorate your skin with Bulldog Original Shower Gel, packed with essential oils, aloe vera and menthol. Continue to care for your skin with their Original Deodorant, which contains a unique blend of eight essential oils, providing all day protection without using parabens, sodium, laureth sulphate or synthetic fragrances. Available from Boots Chemists and www. meetthebulldog.com.

Famous for producing the world’s finest brushes, Kent also make some quality shaving sets, such as the stunning ‘Horn’ Brush & Razor Set (above), consisting of a pure badger shaving brush and matching horn razor that accepts a Mach 3 head all housed in a red Kent presentation case. The sophisticated Black Shaving Brush & Razor with Nickel Stand also includes a badger shaving brush and is sold in a beautiful presentation case complete with hidden magnetic closures. Stockists include: C.T.Baker, Holt, Norfolk; Frederick Tranter, Cambridge, Cambridgeshire and Messrs, Croasdale & Sons, Bury St. Edmunds, Suffolk.

Providing the latest in skincare innovations with healing botanicals and certified organic ingredients, Jack Black’s rich yet non-greasy formula helps heal and soothe dry, chapped and cracked skin. Their Industrial Strength Hand Healer, enriched with vitamins A & E, repairs and relieves tough and calloused skin and cuticles, whilst their award-winning Intense Therapy Lip Balm revives lips, dried and chapped by the cold winter weather, with its skin conditioners, antioxidants, natural mint, shea butter and SPF 25 protection. Stockists include: Boots Cambridge & Boots Chelmsford.

FIX UP, LOOK SHARP WITH SOME OF THE BEST PRODUCTS ON THE MARKET

D. R. Harris’ After Shave Milk Dispenser is one of the best-selling products of the renowned, family-owned London pharmacy that holds the warrant to HRH The Prince of Wales. The handmade, non-alcohol based, dense, milky lotion, is ideal as a post-shave balm as it contains a mild antiseptic to calm the skin and limit the effects of razor burn. The hand-turned D. R. Harris’ Marlborough Shaving Bowl, that just oozes sophistication, also helps enhance the shaving experience. It holds the finest quality soap that is triple-milled to increase lather. Simply apply a wet shaving brush to the soap and lather in the bowl for a luxurious wet shave. Stockists include: Clerestory Ltd, Clacton, Essex.

Scrub Up Detox is one of six easy-to-use and ethical Rehab products that provide clear and to-the-point instructions, great for men unused to using creams and scrubs. With oilier skin and bigger pores, men are more susceptible to blackheads and ingrown hairs, which this exfoliating scrub helps to fight against. For a quick fix, try Rehab’s Revive Survive, which revitalises the complexion by visibly reducing the signs of skin fatigue, increasing circulation and healing. With anti-oxidant essential oils such as tea tree and lemon, in addition to algae mineral nutrients and Rehab’s signature menthol and mint fragrance, this product is great for combating dry winter skin. Stockists include: The Complete Man, Long Stratton, Norfolk.

The award-winning Men-U range delivers ultra-concentrated formulae that cost effectively use the finest ingredients, resulting in compact but high performing products, perfect for taking on your travels, to the gym or just fitting neatly in your wash bag. Men-U Daily Refresh Shampoo, named Men’s Health Shampoo of the Year 2012, gently cleans hair without stripping it of its natural moisture so that it stays soft and resilient, whilst Men-U Muscle Fibre Paste, crowned Men’s Health Styling Product of the Year 2012, provides a long-lasting yet flexi-hold that adds volume, tames difficult and longer hair but easily washes out. Stockists include: Menace Male Grooming, Shenfield, Essex and Nixey & Godfrey, Holt, Norfolk.

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23/01/2013 15:43


Gardening

A garden of roses for St Valentine's Day This month, Sylvia Newman explains how to give your Valentine a whole lot more than a single rose

I

n the world of plants, you always need to be planning several months’ ahead. On such cold and dreary winter days, it’s heart warming to think that by the end of February, we could be 10-12 weeks away from enjoying the first roses of the year. Gardens and their plants are victims of fashion just as much as other aspects of current living, and the trend has been to move away from roses in recent years in favour of other seemingly less complicated plant groups. But, like all garden plants, with the correct conditions and care, roses will flourish with the minimum of fuss. Rather than just giving a bouquet to your loved one on St Valentine’s Day, why not give them a whole garden! The heady fragrance of roses in early summer is breathtaking, and more than makes up for their relatively short bursts of pleasure. If I’m including roses in one of our designs, I like to plant them in groups. Planting them in their own space together means they can be tended at the same time, all in the same way, and maintenance is minimised whilst good health is maximised. Once a colour palette has been chosen, consider plants with similar vigour and height to ensure they grow in harmony with each other. Although they can be planted in a mixed border, my experience has been that later flowering plants have a tendency to smother the rose after the first flush, and subsequent flushes are missed. Before choosing your roses, choose a good position for them. Roses like to be in the sun, so choose a sunny position. Make sure the ground is well prepared and soil conditioner added. If you’re thinking of creating your own rose garden or rose walk this year you should still be able to get bare root plants. Healthy plants will ensure success. A well-known and recommended supplier is David Austin, who provide all care instructions with the plants. Recommended planting distances can also be found on their website.

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Gardening

Kitchen Garden JOBS TO DO

4 Year Crop Rotation Plan This means not growing the same crop on the same place each year to reduce the risk of disease build up. For example, if cabbage, Brussels sprouts and cauliflower (all members of the brassica family) are grown year on year in the same soil there could be a build up of the disease club root. This can often reduce the crop or even kill the plants.

Clear all plant debris to the compost heap. Sow early lettuce, cabbage, salad onions, carrots under cloches and cauliflower in a heated frame. Continue to pick sprouts starting with the bottom buttons and remove the foliage as the picking proceeds up the stem. Order asparagus and dig site. Store parsnips in sand to prevent them starting into growth.

Another important reason for rotation is to make use of fertiliser left over from the previous crop. For example, follow potatoes with peas. Peas are greedy feeders that leave the soil well manured for the potatoes so they will crop well. Permanent crops such as herbs, rhubarb and artichokes do not fit into the rotation and are best planted at the end of the plot or in an odd corner of the garden.

VEG IN SEASON Potatoes, carrots, beetroot, onions, shallots, garlic, turnips, swedes.

VEG IN STORE Potatoes, carrots, beetroot, onions. Sylvia Newman is a Cambridge based Garden Designer www.sngardendesign.co.uk Tel: 01223 232131

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NON

NOBIS

N AT I

ST ALBANS SCHOOL HMC Day School 810 pupils Headmaster: Andrew Grant MA

ENTRY FOR BOYS at 11 and 13 ENTRY FOR BOYS and GIRLS at 16+ Contact the Registrar for details of Open Mornings

Registrar, St Albans School, Abbey Gateway, St Albans, Herts AL3 4HB Telephone : 01727 855521 email: admissions@st-albans.herts.sch.uk www.st-albans.herts.sch.uk

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St. Mary’s School

07/08/2012 16:00

for Girls

Looking for the right school? Senior School: for girls aged 11-16

Lower School: for girls aged 4-11

St. Mary’s girls gain confidence and life skills alongside excellent academic results. Great sporting and creative opportunities including textiles, drama and music.

Small classes, a great range of activities, excellent facilities with acres of grounds to explore.

March 2013 open days

March 2013 open days

Wed 6th at 10.30am and 1.45pm Sat 9th from 12.00pm - 3.00pm Tuesday 12th at 6.30pm

Sat 16th from 10am - 12.00pm Lower School, 247 London Road Colchester CO3 8LT

Kindergarten: for girls & boys aged from 18 months Our Ofsted rated ‘Outstanding’ Kindergarten is open all year round for full days or sessions. Limited places are available now. Kindergarten, 247 London Road Colchester CO3 8LT

Senior School, 91 Lexden Road Colchester CO3 3RB

Contact our registrar on 01206 216420 91 Lexden Road, Colchester, Essex, C03 3RB

www.stmaryscolchester.org.uk

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Gosfield School

ESTABLISHED 1929

Independent co-educational day and boarding school for ages 4-18.

QUALITY, AFFORDABLE QUA L I T Y , AINDEPENDENT F F O R D AEDUCATION BLE

I N D E P E N D E N T E D U C AT I O N

• Prep School fees - lowest in the area • 88% 5+ A*- C GCSE 2011 including Maths & English

Flatford Mill Mill Flatford Flatford Mill South Suffolk Flatford Mill South Suffolk South Suffolk Two to five day leisure learning courses South Suffolk

Open day Saturday March 9th 10am - 1pm

Call: 01787 474040 Visit: www.gosfieldschool.org.uk Cut Hedge Park Halstead Road Gosfield Essex CO9 1PF

Two Two to day leisure learning courses to five five dayof leisure learning courses in a wide range subjects including wildlife, Two to five day leisure learning courses in a wide range of subjects including wildlife, painting, drawing, crafts, local history and in a wide range of subjects including wildlife, in a wide range of subjects including painting, drawing, crafts, local historywildlife, and digital photography. painting, drawing, painting, drawing, crafts, crafts, local local history history and and digital photography. digital photography. digital photography. Call for our brochures on Call our7368 brochures 0845for 330 (local on rate) or visit

Call for for our7368 brochures on or visit 0845 330 (local on rate) Call our brochures www.field-studies-council.org/flatfordmill 0845 330 7368 (local rate) or visit www.field-studies-council.org/flatfordmill FSC is a registered charity: No.(local 313364 rate) or visit 0845 330 7368 www.field-studies-council.org/flatfordmill FSC is a registered charity: No. 313364 FSC is a registered charity: No. 313364 www.field-studies-council.org/flatfordmill FSC is a registered charity: No. 313364 FSC is a registered charity: No. 313364

Fernwood joins Barnfield

Fernwood School Consultation Event

The long-established Fernwood School will become a Free School this year, as part of the outstanding Barnfield Federation.

Fernwood School will be holding a consultation event on:

Wednesday 30th January at 7pm The Memorial Hall, High Street, Woburn Sands MK17 8RH

The former independent school, in Aspley Special offer on bespoke firehearths - limited time only

Heath, has been a free-paying nursery and Forschool four providing decades Fernwood Independent School offered childlocal centred education. pre-preparatory excellent education Thishas event will give people the chance to find out for children aged 12 months to nine and yearshigh sinceteacher/pupil it was With small classes ratios results have beenchanges wonderful. morethe about the proposed that the conversion established in 1973. By joining Barnfield and converting to Free School status will bring. There will also be an Firefree SchoolOur lastFernwood Ofsted said child should have a Fernwood.” Now we want to make this to status, will“Every become a stateopportunity to talk to staff from the Barnfield Hearths funded primary school, providing access for all from possible for so many Federation more children. and Fernwood School. also September 2013 and will enjoy additional freedoms in available We are would likedetails to know what this could meanor to line with other freeapplying schools. for FREE SCHOOL STATUS. If youFor further about Fernwood School

a copyarea of the consultation Sir Peter Birkett said ‘I am welcome for delighted children to 2 years to 11 years livingreceive in the local then contact: process letter and Fernwood School into the Barnfi eld family. the Free questionnaire please call 01908 583541 or email fernwood1973@hotmail.co.uk and register your interest. School model has proven hugely successful with fernwoodschool@supanet.com Barnfield Moorlands Free School sincesite its fernwoodschool-miltonkeynes.co.uk LookinatLuton the web inception in 2011 and we look forward to partnering or telephone: 01908 583541 www.barnfield.ac.uk Moorlands with Fernwood to share best practice.

www.fernwoodschool-miltonkeynes.co.uk

Fernwood is a wonderful school which already boasts all the traditional valueswww.fernwoodschool-miltonkeynes.co.uk that Barnfield promotes and we shall continue its legacy of providing an exceptional education for every child.’

• 01908 583541

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Otley College

giving children the confidence to achieve their best...from Nursery to Sixth Form

Love is in the air

When we think of love, certain words spring to mind – admiration, devotion, passion and many others I’m sure. I’ve come to realise that it takes a certain type of person to carry these traits. When I visit schools throughout East Anglia it’s great to meet so many students and usually I can spot a passionate and devoted student straight away - after all, it’s these types of attributes which get you out of bed to study a hands-on vocational course at college. It’s always nice to meet students and parents who have heard of the College and in some cases it is a second generation hoping to gain a qualification from Otley College. Why not tweet @OtleyCollege and tell us how you heard of the College or drop the team a line on our official Facebook page. More often than not our potential students have lots of questions.

Friends’ School SAFFRON WALDEN

Nursery • Junior • Senior • Sixth Form Now with brand new Nursery and Junior School buildings. Call 01799 525351 or email admissions.org.uk to arrange a visit. Friends’ School, Mount Pleasant Road, Saffron Walden, CB11 3EB. Bursaries available in some cases. NURSERY VOUCHERS ACCEPTED

One of the most popular questions is “how do I get to College?”

www.friends.org.uk • 01799 525351

We aren’t in a town centre. Complementing the landbased nature of the College, we are in the heart of the Suffolk countryside. We know our students travel from all over East Anglia and we’re really proud of our transport links, with regular buses from many towns and villages across the county. If you’d like to see for yourself, join us at the Big Day Out – on Saturday 11 May from 10am to 4pm. With free parking and a free programme there’s absolutely loads to do for the whole family.

Under the Personal rsonal supervision of principals principals, Tina Pilgrim & Donna Buc Buchanan

This is the perfect time to find out what you might love and try some of the course subjects. It’s important to love what you do, not only is learning easier when you’re naturally interested in a subject, but it’s also just far more fun. We consider ourselves lucky when it comes to passionate, devoted staff doing a great job inspiring others to love their subjects. For that reason you will always be welcome to visit our College for our open events, to join in, have a go at taster sessions and hopefully fall in love with the right course for you. You can also download our official Otley College app– it’s free from iTunes and has lots of information on courses at Otley, news and events… You can also check out our courses online www.otleycollege.ac.uk For student advice at Otley – call 01473 784248

Classes for children's grades & vocational levels in Classical ballet, modern theatre, contemporary & tap dance Teaching faculty are all fully qualified and CRB checked & include examiners of the Royal Academy of Dance, Imperial Society of Teachers of Dancing & Professionals from Theatre & Classical Companies For further details, Please contact 01223 356023 or email us at king.slocombe@tesco.net www.kingslocombe.com 8 Emmanuel Road, Cambridge, CB1 1JW

Annest Hopkins works for Otley College as a Marketing and Events Officer and regularly talks with 14-19 year olds about their options. 60|eastlife.co.uk King Slocombe.indd 1

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18/05/2012 15:46 22/01/2013 10:19


Educational Focus Ever wondered what it would be like to meet a meerkat? Cuddle a skunk? Hold an owl? Or even have a giant millipede walk across the palm of your hand? Well with Ventura Events Animal Encounters your thoughts can become reality!

VENTURA EVENTS

ANIMAL ENCOUNTERS Ventura Events Animal Encounters gives audiences of all ages the chance to get up close, handle and learn about a vast selection of exotic animals from around the world. These include: snakes, lizards, tortoises, frogs, giant insects, different birds, skunks, hedgehogs, raccoon dogs and many more species beside. Ventura Events Animal Encounters are ideal for many occasions, some of which include birthday parties, school talks, holiday clubs and even corporate events. You can choose to hold your animal encounter at a number of venues (indoors and outdoors depending on the weather) ranging from the comfort of your own home through to halls, classrooms and even exhibition centres. Every encounter comes complete with a booking pack, comprehensive public liability insurance, a risk assessment and a CRB approved presenter to guide your through your close up exotic animal experience.

Each and every Ventura Events Animal Encounter is interactive and fun while tailored to meet your requirements so you and your guests are sure to have a wild time with their well-behaved animals. Ventura Events also runs a variety of open events throughout the year at various public venues across Hertfordshire and the South East of England. To contact Ventura Events Animal Encounters, call 0203 371 8764 or alternatively check out their website www.venturaevents.org.uk for booking enquiries and general information. ■

The perfect environment to study, learn and play

BRAND NEW FOR 2013 Ventura Events have launched their ‘Close Up Animal Encounters’ where you and up to 7 friends can meet up to four animals of your choice for 30 minutes in your own home. These fantastic new sessions allow you to have a more personal experience with the animals and to ask as many questions as you wish. These are a great gift for any animal enthusiast and can even provide the perfect answer to keep the kids entertained during the school holidays. eastlife.co.uk|61

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Perfect

Start in Life Good Schools Guide “ It combines first rate delivery of the curriculum with a nurturing environment where girls feel safe and secure.” “ Fizzes with energy and enthusiasm.” ISI Inspection Report Highest grade awarded across all areas.

Junior School Open Day Nursery to year 6 (3 -11 years)

Friday 22 February 2013 9.30 - 12 noon

Come and see for yourself.

Bold Imaginative Reflective Three words to define your daughter’s future. Add three more:

Open Day Tuesday 5th March, 10am

Please Call

01604 765765

Telephone: 01234 361918 | www.bedfordgirlsschool.co.uk www.northamptonhigh.gdst.net

Bedford Girls’ School is part of The Harpur Trust

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School Focus

OPEN HOUSE AT REGION’S BRIGHTEST GIRLS’ SCHOOL When Jo MacKenzie took up the Headship of Bedford Girls’ School in 2010 she was well aware of the sizeable challenge that lay ahead of her. Charged with overseeing a merger between Dame Alice Harpur School and Bedford High School for Girls to create a brand-new day school, Jo MacKenzie was determined not just to capitalise on the excellent record of the heritage schools but to create a contemporary centre of excellence in all girls’ education that would become among the very best in the country. Two years on and her vision is very much a reality. Situated on the banks of the River Ouse in Bedford’s prestigious and charming Embankment area, the school is a dynamic, forward-thinking and innovative place of learning that has already established itself in the hearts and minds of the local community. Brought up and educated in Australia, Jo is committed to girls’ education and arrived in Bedford with a wealth of experience as a Geography and Economics teacher in several Girls’ Day School Trust schools. In 1999, she took up a post as Head of Sixth Form at Ipswich High School before being promoted to Deputy Head in 2005. Visionary yet extraordinarily grounded, she takes tremendous pride in ensuring Bedford Girls’ School girls receive a well-rounded education that is as much preparation for life as it is for examination success. “Equipping girls with the skills they need to succeed in a world of sometimes limited expectation and stereotypes takes an exceptional

school,” she explains. “While our academic record is excellent, we believe that real learning is not just about amassing information and we support and challenge every pupil to achieve her best and that is what makes us truly exceptional. We are dedicated to helping girls understand their role in the community and the wider world, to work collaboratively towards positive change and to develop critical and independent thinking skills. “Above all, as an all girls’ school, we support our girls to lay the foundations for their success in an environment that fizzes with energy, unselfconscious enthusiasm and humour. This is a place where enquiring minds are nurtured and where girls learn to be proud of their achievements and views”. With over 1,000 girls in attendance, the school is well-served by transport links making it a first choice for parents in Bedfordshire, the neighbouring counties of Buckinghamshire and Cambridgeshire and beyond. A must-see for anyone looking for the right education for their daughter, Bedford Girls’ School holds regular Open House events throughout the year and will make arrangements for private visits upon enquiries. As Jo MacKenzie is keen to express, the school extends a warm welcome to all visitors and is keen for everyone

to sample the unique atmosphere and vibrant climate for themselves. “Our next Open Morning is on Tuesday 5th of March and I have great pleasure in inviting parents and their daughters to visit us for a tour of the school and a chance to ask questions. I would urge anyone wanting to gauge a real flavour of life at the school to visit and enjoy, first hand, the bold, reflective and imaginative environment our staff, pupils and parents have worked so hard to create here,” she said. n

Accomplished: Jo MacKenzie

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Faces and Places (136 x 93):All About Animals 135 x 90

D E E N L L WE A ENDS! OUR FRI

♥ ♥

IO N C L S AD O P T G IN W D E R J O IN T H E PE C IAL F R IE N D ! Y R VE S AN D B E A

♥ ✂

bangkok • lounge

LUNCH MENU

£20 off

£10 off

Choose your favourite from 16 dishes

WITH THIS VOUCHER WHEN 4 PEOPLE SPEND £100 OR OVER

WITH THIS VOUCHER WHEN 2 PEOPLE SPEND £50 OR OVER

Offer valid until end of March 2013 One voucher per party

Offer valid until end of March 2013 One voucher per party

This voucher cannot be used on Valentines Day, Friday & Saturday or in conjunction with any other offer.

This voucher cannot be used on Valentines Day, Friday & Saturday or in conjunction with any other offer.

thai restaurant

facebook.com/bangkoklounge

available 7 days

ONLY £5.95

Join our mailing list and receive monthly money off vouchers

Join the Bangkok Lounge Facebook group to get EXCLUSIVE OFFERS

TAKE AWAY SERVICE AVAILABLE 15% OFF ORDERS OVER £18

Registered Charity No 1068911

Open Noon to 2.30pm & 5.30pm to 11pm EVERY DAY! Harpenden – 80 High Street, Harpenden, Herts, AL5 2SP Tel: 01582 461282/01582 469383 Shefford – 2 Bedford Road, Shefford SG17 5DJ Tel: 01462 338287/01462 338292

info@bangkoklounge.com

www.bangkoklounge.com

UB

Do something different this Valentines by adopting Gulliver as a gift for your loved one. For just £12.50 we will use your donation to feed and care for him and all his friends. There are 20 horses and donkeys you can adopt Adoptions cost just £12.50 ‘Standard’ or ‘Online’ Adoption available Makes a wonderful gift for absolutely everyone.

Try our

bangkok • lounge

thai restaurant

14/1/13

Call 01508 481010 or visit www.redwings.co.uk to take REDWINGS Adoption Club out your adoption today! Redwings Horse Sanctuary is a Registered Charity Number 1068911 Places and Faces (93 x136).indd 1

1/14/2013 1:59:45 PM

Cambridge’s Favourite Chocolate Shop Now taking bookings for our Valentines and Easter chocolate courses Perfect as a gift for all chocolate lovers Gift Vouchers available

21 St Andrews Street, Cambridge CB2 3AX

The Lady Florence Cruises the calm waters of the rivers Alde and Ore from Orford in Suffolk. We sail all year round including Christmas Day, with a cosy coal fire in winter. regardless of weather & tides. Why not give a Lady Florence Gift Voucher? For a leaflet, information or bookings contact: Email: info@lady-florence.co.uk • www.lady-florence.co.uk

Tel: 07831 698298

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13:


Food & Drink

Love At First Bite

Magnificent Down Hall

With so much choice it can be difficult finding that special place for Valentine’s supper. However, our ultimate list of romantic East Anglian restaurants is guaranteed to inspire you.

BEDFORDSHIRE Bangkok Lounge Enjoy the contrasting flavours, fresh ingredients and exquisite presentation of Thai food at this authentic Thai restaurant. Choose from a huge selection of dishes, including delicious curries and noodle dishes to either eat-in at their cosy restaurant or takeaway and spend a low-key evening with just the two of you, snuggled up on the sofa. Shefford. 01462 338287. www.bangkoklounge.com.

CAMBRIDGESHIRE Graffiti Restaurant Looking for somewhere chic and stylish? Discover the inventive modern British cuisine awarded two rosettes, served in a contemporary yet cosy space at the Graffiti Restaurant. Those who don’t fancy dinner can indulge in a luxurious afternoon tea by the roaring log fire or enjoy cocktails with views of the gardens. Hotel Felix, Cambridge. 01223 277977. www.hotelfelix.co.uk.

The River Bar Steakhouse & Grill Located on The Quayside, The River Bar Steakhouse & Grill is a stylishly modern-meets-rustic setting with breathtaking views of the River Cam. Tuck into an exceptionally tender and flavoursome steak, freshly grilled fish or chargrilled chicken. 01223 30 60 30. The Varsity Hotel, Cambridge. www. thevarsityhotel.co.uk.

The River Bar Steakhouse & Grill

Browns Restaurant Located in a converted wing of the old Addenbrooke’s Hospital in the centre of Cambridge, Browns has been serving classic meals to an appreciating public since 1973. On Wednesday, Thursday and Friday evenings, you can enjoy the sophisticated sounds of live piano, whether you are dining or just having a drink in the bar. A special Valentine’s menu includes pre-dinner cocktails selected for the occasion, starters like duck liver parfait and Severn & Wye Valley smoked salmon and mains including lobster & scallop thermidor, homemade beef wellington to share and 21 day aged sirloin steak. Finish it all off by sharing a brownie indulgence. Bliss. Cambridge. 01223 461 655.

Browns Restaurant

Graffiti Restaurant, Hotel Felix

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S

g in or y ♥ ♥ tak gs f Da ble ow in ’s ila N ok ine ava bo lent enu Va et m

F I N E

F U S I O N

I N D O / N E PA L E S E C U I S I N E Multi award winning eaterie, part of a unique group of bars and Indian dining in select areas. Ideal for private parties and functions for up to 100 guests.

Our award winning, family run restaurant is situated within our beautiful Grade II Listed building – the perfect setting for a relaxing time, whether you are looking to warm up and relax with brunch by our open fire, recharge your batteries with a delightful lunch, or celebrate in style with our evening a la carte menu. We specialise in using fresh, seasonal, locally sourced produce.

Relish Restaurant & Bar, Newton Flotman, Norwich NR15 1PD Tel: 01508 470548 email: enquiries@dinewithrelish.com www.dinewithrelish.com

S P E C I A L M E N U S AVA I L A B L E C U S T O M E R C A R PA R K ALFRESCO DINING G A R D E N PA RT I E S HOME DINING / O U T S I D E C AT E R I N G S U N D AY LU N C H E S FA M I LY S P E C I A L S

Tel: 01763 242259 51 Old North Road, Kneesworth, Royston, Herts SG8 5JL

w w w.y u v a ro y s t o n .c o .u k

HOTEL & SPA, CAMBRIDGE THE PERFECT LOCATION FOR YOUR WEDDING DAY Overlooking 800 years of Cambridge history

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Wentworth Wentworth

H O T E L & R E S TA U R A N T H O T E L & R E S TA U R A N T

www.the-nelson.com Superb drink, food and accomodation set in the heart of Burnham Market, on North Norfolk’s beautiful coast.

The Wentworth Hotel is a 35-bedroom hotel run byThetheWentworth Pritt family Hotel issince a 35 bedrooom hotelbustling run by the The in Wentworth Hotel is seaaPritt 35 1920. Situated the since 1920. Situated bedrooom hotel runhotel by theisPritt side town of family Aldeburgh the ain the bustling town of family since seaside 1920. Situated in stone’s throwAldeburgh frombustling thethebeach. hotel is atown stone's the seaside of from the the hotel beach. up Wake up throw to experience fantastic Aldeburgh isWake a stone's to experience fantastic seaviews, throw from Wake up seaviews, enhanced by the thebeach. provision enhanced by fantastic the provision of to experience seaviews, of binocularsbinoculars in all sea infacing rooms. all provision sea facing enhanced by the of The hotel has a 2The AAin rosette restaurooms. hotel a 2facing AA binoculars allhassea rosette restaurant thathas serves rooms.both The hotel a and 2both AA rant that serves lunches lunches and dinners. rosettelounges restaurant that serves both dinners. Spacious and aSpacious snug lounges snug bar offer lunches and and adinners. Spacious bar offer comfortable spaces totoenjoy aa comfortable spaces enjoy lounges and a snug bar offer more informal meal ortoafternoon more informal meal or afternoon tea, a comfortable spaces enjoy tea, have a pre dinner drink, more informal meal or afternoon have a pre dinner drink, or relax with a

coffee after the meal. The hotel has

twoideal gardens – a Bar and the are for summer time.Terrace In Winter the Garden. hotel has three open are ideal for summer time. In Tiffany Both have seaviews fires roaring in thehaslounges and Winter the ideal hotel three open and are for summer time. In bar at any time firesenabling roaringcomfort in the lounges and winter thecomfort hotel athas of year. barthe enabling any three time open fires Lunch can lounges be enjoyed roaring in the and bar, enabling of the year. for as littleatas £10.00 Lunch can be enjoyed comfort any timefor oftwo the year. courses in our conservatory for as little as £10.00 for two So whether its for a relaxing stay restaurant. is served courses in Dinner our conservatory by the courses seaDinner orfrom whether for two restaurant. is £17.50. servedyou are just On night restaurant for Sunday two courses from £17.50. popping in forthe a meal, the Wentworth offers 3 courses forrestaurant £14.90. On Sunday nightquality the Hotel offers food and service Bookings alwaysfor advisable. offers 3 are courses £14.90. with comfortable surroundings and a So whether its for a relaxing Bookings are always advisable. stay byto thematch. sea its or for whether you viewSo whether a relaxing are for a meal stayjust by popping the sea orinwhether you the Wentworth or with afterdrink, the tea,relax have a aprecoffee dinner are just popping Hotel in for aoffers meal food and Hotel service offers with meal. The hotelahas two after gardens the Wentworth or relax with coffee the quality l Two course lunches from £12.00 –meal. a BarThe Terrace the Tiffany a quality foodsurroundings and serviceand with hotel and has two gardens comfortable l Sunday Garden. evening special £14.90 for three courses haveand seaviews and view to match. – a Bar Both Terrace the Tiffany comfortable surroundings and a Garden. Both have seaviews and view match. l The ideal venue for celebrations, clubto lunches and afternoon tea

Quality, locally sourced food Reservations and Enquiries Telephone: 01328 738321 Great selection of beers, Email: stay@the-nelson.com spirits and soft drinks, as well as an extensive wine list Comfortable rooms with double or twin beds, all with en-suite

Please phone 01728 452312 forallall enquiries or email Please phone 01728 452312 for enquiries or email stay@wentworth-aldeburgh.co.uk Please phone 01728 452312 www.wentworth-aldeburgh.com for all enquiries or email stay@wentworth-aldeburgh.co.uk stay@wentworth-aldeburgh.co.uk

Creake Road, Burnham Market, Norfolk, PE31 8EN

Reservations and Enquiries Telephone: 01328 738321 Email: stay@the-nelson.com

EXCLUSIVE TO EAST LIFE READERS, use this voucher for a 20% discount on bed and breakfast terms when booking at the hotel between February and May. Offer excludes Friday and Saturday nights. Please contact the hotel to make your reservation Voucher is to be used for new bookings only. The voucher is a discount on bed and breakfast terms only. If you wish to book dinner at the hotel please contact reception. Please present the voucher on arrival at the hotel

THE EDITH CAVELL The only authentic independent Italian restaurant in Norwich

For the freshest, finest Italian dishes visit Umberto’s Trattoria Special offer on bespoke firehearthsItalia - limitedPizzeria. time only

Fire Hearths also available

Also serving other traditional Italian dishes. Family run restaurant since 1992. 68-70 St. Benedicts Street Norwich, Norfolk NR2 4AR Telephone: 01603 517413 www.umbertostrattoriaitaliapizzeria-norwich.co.uk

Overlooking the historic Tombland area of Norwich, The Edith Cavell Bar & Restaurant encapsulate the surrounding spirit of the city. Lovingly restored in 2012, our homely setting exudes a relaxed ambience. In our downstairs bar you will find a selection of real ales, continental beers and fine wines. Located above the bar is our exclusive Restaurant PRIME. Guests can expect a unique dining experience offering the opportunity to truly get involved. Having chosen your favourite cut of steak or from a selection of sea food, we serve it to the table on your very own sizzling hot stone.

Our chefs will equip you with the tools you need and the hot stones allow you to cook your food to your personal preference, ensuring every mouthful is to your specific taste.

The Edith Cavell 7 Tombland, Norwich, Norfolk NR3 1HF

01603 765813

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Old Historic Building…

New Restaurant ♥ VALENTINES BOOKINGS NOW BEING TAKEN ♥ Opening Hours: Sun to Thurs 5.30pm – 11.00pm Friday & Saturday 5.30pm –11.30pm Open all bank holidays

Real Indian food is not cooked in restaurants but in Indian homes across the country. That is why menu dishes in our menu have been inspired by homestyle cooking, and why quite a few curries found at AMPTHILL TANDOORI will not be found in any other restaurants or takeaways in the area.

2DISC0OU%NT

Come and enjoy our

on collected orders over £15

famous

BANQUET NIGHT

EVERY SUNDAY AND TUES

DAY (DINING IN

ONLY) Choose from our extensive menu 1 Starter, 1 Main Dish, 1 Side Dish, 1 Rice or Naan and 1 regular coffee £10 .95pp Fish, Duck, Dampak Chic ken, Tandori mixed grill £2.9 5 extra, King Prawn & Payal Shan k & Sizzler £3.50 extra

119 Dunstable Street, Ampthill, Beds MK45 2NG

01525 404024 / 01525 841580

AUTHENTIC INDIAN CUISINE

Albatros

Cafe, Restaurant and Bar On board historic sailing ship ALBATROS, The Quay, Wells-next-the-Sea. • Traditional DUTCH CUISINE including our famous Dutch PANCAKES. • Bed and Breakfast • Live Music Every Weekend • Private and Corporate Parties • Licensed Bar Open Daily • Dine ALFRESCO on the Main Deck with views of Wells Harbour & Marshes

For all enquiries tel:

07979 087228

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Food & Drink www.browns-restaurants.co.uk.

ESSEX Yuva Restaurant ‘Yuva’ means feminine, youth and sensuality, and this restaurant could indeed be the ideal place to treat your special lady this Valentine’s. What was once a public house has now been refurbished into a sophisticated restaurant specialising in diverse Asian cuisine including Indian, Thai, Chinese, Japanese and Korean dishes created by multi award-winning chefs. Stansted,. 01279 813 699. www.yuvafinefusion.co.uk. The Pheasant Inn The Pheasant Inn, is a warm and inviting restaurant complete with open fire, serving freshly prepared meals made using organic fruits and vegetables from their own garden and honey from their bees. Voted Pub and Chef of the Year at the Essex Fine Food and Drink Awards 2012 and Best Food Pub in East Anglia 2011 their Valentine’s menu is sure not to disappoint. Alongside classic favourites, diners can try some of their inventive dishes including hot strawberry and pepper soup with a watermelon and Suffolk prosciutto crostini, duck breast with a light chocolate oil and desserts like cocktail jellies with a pineapple soup. Gestingthorpe. 01787 461196. www.thepheasant.net. The Cock Inn The Cock Inn offers homemade dishes made using local produce and daily fresh fish specials including catch of the day. They are now taking bookings for their Valentine’s dinner from 14th-16th Feb, which includes a three course French set menu with coffee and chocolate mints. Polstead. 01206 263150. The Secret Garden The Secret Garden in Maldon serves good quality, freshly prepared English and Mediterranean meals using the best local Essex ingredients available. All beef, lamb and pork is reared on local Essex farms, chickens are Grade ‘A’ free range from Norfolk, fish, fruit, vegetables and herbs are bought fresh

daily from a local Maldon supplier and cheeses are from a specialist cheesemonger in Chelmsford. Nothing is pre-packaged with everything from stock, paté, soup, pies, steak burgers, stews, gnocchi, desserts and dressings made on site. Their delectable food is served in the surrounds of a 500-yearold building with a modern glass conservatory area where there once was once a courtyard garden. And if all that isn’t enough, live music nights showcase Maldon’s best up and coming musical talent. Maldon. 01621 850396. www. secretgardenmaldon.com.

Drayton Old Lodge

HERTFORDSHIRE Lakeside Restaurant at Great Hallingbury Manor The Lakeside Restaurant is situated in a gorgeous Tudor style country manor with stunning views of the landscaped gardens and picturesque lake. Splash out on their five-course Valentine’s dinner, complete with canapés and bubbly. Make a night of it with their romantic getaway package that includes the dinner, a double room with rose petals on the bed and full English breakfast for two. Great Hallingbury Manor Hotel, Bishops Stortford. 01279 506475. www.greathallingburymanor.co.uk

Yuva Restaurant

Stunning presentation at Down Hall Country House

Down Hall Country House Down Hall is a romantic vision of an Italianate mansion surrounded by 110 acres of grounds. Sample traditional English afternoon tea by the log fire in the historic splendour of the lounge, or dine in the stylish yet informal Grill Room Bar & Restaurant that serves up a contemporary, seasonal British menu made using the finest ingredients sourced from their own vegetable garden or the local area. Bishop’s Stortford. 01279 731441. www. downhall.co.uk.

Ravenwood Hall

NORFOLK Drayton Old Lodge A special occasion needs a special venue so for Valentine’s Day, why not explore the ten acres of stunning countryside surrounding Drayton Old Lodge. Just ten minutes from Norwich, take a romantic stroll to the Edwardian manor

Secret Garden

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Diamond engagement and wedding ring specialists Wedfit mounts feature contempory designs combined with the unique ability to fit flush against a standard wedding ring with no gap in between. Available in all popular diamond shapes and sizes in Platinum or Gold. Prices from ÂŁ750.00.

5 Church Street Woodbridge Suffolk IP12 1DH Tel: 01394 389666

www.aspensjewellers.co.uk

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Food & Drink house where you’ll be welcomed in the coffee lounge with deluxe afternoon tea that includes their award-winning scones, sandwiches and cakes. A truly romantic venue. Norwich. 01603 861 600. www.draytonoldlodge.co.uk.

rustic and period features such as Inglenook log fires, with an exquisite dining experience that is not to be missed. Beccles. 01502 713474. www. swan-house.com.

Heacham Manor

This magnificent Tudor country house, set in seven acres of tranquil Suffolk countryside, is the perfect place to kick back and relax with your loved one. The interior has retained many period features from Inglenook fireplaces complete with roaring log fires to oak panelling and an eclectic mix of comfy seating in both the more formal Dining Room and the airy Garden Room The seasonal menu of modern twists on classic British cuisine is of two rosette standard, with special menus that include decadent oyster, lobster and chocolate dishes available for Valentine’s Day. Rougham. 01359 270345. www. ravenwoodhall.co.uk.

Heacham Manor is a beautiful, refurbished Elizabethan Manor House in a sleepy rural location on the Norfolk coast. Offering delicious food that consistently receives rave reviews, The Mulberry Restaurant uses fresh Norfolk ingredients ranging from locally caught fish to organic vegetables and meat reared on famous local estates like Royal Sandringham. A special Valentine’s menu available 9th, 14th, 16th Feb includes three oysters served three ways, duck, sea bass and fruity or chocolatey desserts. Heacham. 01485 536030. www.heacham-manor.co.uk.

SUFFOLK The Swan House Visit The Swan House for an assortment of unique tastes this Valentine’s. Although traditionally English, food is influenced by international flavours that are blended together to create unusual and delicious dishes presented with artistic flair. Oozing with character and elegance, The Swan House combines

Ravenwood Hall

The Bull Inn Legend has it that this 16th century coaching inn hosted Queen Elizabeth I one evening during her romance with the Earl of Leicester. Enjoy Valentine’s dinner here from 14th-16th Feb in the intimate Oakroom restaurant that oozes charm and character with a cosy open fire. Chefs use quality local and seasonal produce to create imaginative variations

on traditional dishes, whilst a daily specials board showcases their talent and creativity. Barton Mills. 01638 711001. www.bullinn-bartonmills.com. Tuddenham Mill The chic yet sympathetic refurbishment of a traditional watermill has resulted in an establishment that blends old oak beams, sleek glass and elegant modern furniture. Head Chef Paul Foster and his team have created an exciting menu that uses local ingredients picked for their exceptional flavours and textures that reflect the rustic surroundings. The team’s genuine passion for great food and wine is also evident in their sumptuous Valentine’s menu. Tuddenham. 01638 713552. www. tuddenhammill.co.uk. Park Restaurant The tranquil lounge at Ufford Park offers drinks and light bites in a comfortably furnished setting, making it perfectly suited to couples looking to curl up together on Valentine’s. For dinner, enjoy a romantic meal for two at the Park Restaurant, overlooking the beautiful Suffolk landscape. The sumptuous menu boasts a wide range of locally sourced and seasonal ingredients, making it a great choice for a special evening. Ufford Park, Woodbridge. 01394 383555. Great Hallingbury Manor

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Everyd Diabetes ay Eati ng

“I want

to be to ld what I can ea t – not w This bo hat I ca n’t”. about ev oklet provid es you eryday with hel eating p and ad and a fo vice ur wee k menu plan.

HELP

LINE: 01 Email: e 604 62 nquirie www.id s@iddtinternation2837 al.org dtintern mar tin @idd

Diabetes - Everyday Eating

ationtinaternl.ational.o org rg

This booklet provides you with help and advice about everyday eating and a four week menu plan.

ASK FOR YOUR FREE COPY TODAY TELEPHONE: 01604 622837 or EMAIL: martin@iddtinternational.org Insulin Dependent Diabetes Trust P O Box 294, Northampton NN1 4XS. www.iddtinternational.org Charity Number: 1058284 Registered Number: 3148360 FULL PAGE.indd 1

21/01/2013 05/11/2012 15:47 09:04


Health

DIABETES EVERYDAY EATING “I want to be told what I can eat – not what I can’t.”

I

DDT is frequently contacted by people who want advice about their diet. Very often, particularly just after diagnosis, people feel confused about the advice they are given on healthy eating. They feel insecure about what they are eating and how this may affect their diabetes or they simply do not have enough information about diet. These feelings may hold equally true for family members who will also have a role in the changes to diet that the household may have to make. Very often, people are told that they need to eat healthily, lose weight and to stay away from sugary and fatty foods. This particularly applies to people with Type 2 diabetes and while this advice is not bad advice, it can leave people without the information they need during a stressful time. As one gentleman said “I want to be told what I can eat – not what I can’t”. And what about people with Type 1 diabetes? If you are lucky enough to go on a DAFNE education course or to have an insulin pump, you are taught to count carbohydrates. If you were diagnosed before 1986 you were automatically taught to count carbs. However, the introduction of ‘healthy eating’ for the general population resulted in carb counting almost disappearing for people with diabetes. Most of those who had carb counted continued to do so, but there is a whole generation of people using insulin who have never been taught. Perhaps just as importantly, there is a whole generation of health professionals who have not been fully trained in carb counting in order to teach their patients to do it safely and achieve the best blood glucose control possible. In the real world, we cannot suddenly expect this situation to be rectified - simply because of sheer numbers and time. There is evidence that carb counting is beneficial for people taking insulin and equally, that it is important that people with Type 2 diabetes taking tablets are aware of the effects carbohydrates have on blood glucose levels. There are real health benefits from carb counting and IDDT believes that we cannot sit back and do nothing. It is for these reasons IDDT has produced a 4-week Menu Plan prepared by Consultant Dietitian, Dr Mabel Blades and endosed by the NHS. The Menu Plan is not intended to be a substitute for an individual diet plan prepared by a dietician or other health professional. It is intended to give people ideas about what they can eat – everyday, affordable meals in an easy to look at way. It will be especially useful to anyone who has been newly diagnosed or who has had a member of the family diagnosed. It is based on the principles of healthy eating and could help with weight loss (whether you have diabetes or not!). It provides an introduction to counting carbohydrates and is a stepping stone to learning more about diet and diabetes.

People feel confused about what they can eat

‘Diabetes Everyday Eating’ is available free of charge from IDDT to people who live with diabetes and to health professionals to give to their patients. Copies can be obtained by contacting IDDT: Tel 01604 622837, email martin@iddtinternational.org ordering on our website www.iddtinternational.org or writing to IDDT, PO Box 294, Northampton NN1 4XS.

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Health

Did you know there are over 100 different types of dementia and that nearly 700,000 people in England alone are living with the disease?

An insight into the world of dementia

LIVING WITH DEMENTIA

D

ementia describes different brain disorders that trigger a loss of brain function. These conditions are all usually progressive and eventually severe. Alzheimer’s disease is the most common type of dementia, affecting 62 per cent of those diagnosed. Other types of dementia include; vascular dementia and mixed dementia. Symptoms of dementia include memory loss, confusion and problems with speech and understanding. Peterborough City Council’s Adult Social Care team recently hosted a Dementia Awareness Day on Wednesday 16th January 2013 at The Fleet, Fleet Way, Old Fletton, Peterborough. The event gave a real insight into exactly what dementia is, how it progresses and how best to support people suffering with the disease. Expert speakers talked about how carers can be supported in dealing with difficult or challenging behaviours and explore the various services available in Peterborough. Councillor Wayne Fitzgerald, Cabinet Member for Adult Social

Care for Peterborough City Council, said: “This event provided an excellent opportunity for carers to come together to share their experiences with others who may be experiencing similar issues. “Supporting people with dementia is a priority for the council. We want to develop and invest in the services available to people with dementia so that we can ensure we are able to provide the very best support to anyone living with or caring for someone with the disease. Care and Support “We are currently drafting a new dementia strategy and this event will

also give carers the opportunity to give their views about how services can support them in their caring role. It also provides an insight into what is happening in the world of dementia and forms part of our efforts to bring dementia to the fore in Peterborough.” Hedda Lilley, Carers Commissioning Project Manager for Peterborough City Council, said: “All carers were welcome to attend the event as well as anyone who has an interest in dementia care and support. “During the day, staff were on hand to look after a loved one to ensure that everyone could get the most out of the event.” n

Dementia can particularly affect the elderly

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Health

CAMBRIDGE IVF: CREATING YOUR FUTURE Cambridge IVF is delighted to announce the birth of the first baby to be born following treatment at the newly-opened unit. Melanie and Lee Moulds of St Neots have become the first couple to give birth after undergoing fertility treatment at Cambridge IVF. Baby Kallee was born on Saturday 11th August 2012, weighing 6lb 1.5oz. Melanie said: ‘The staff at Cambridge IVF have all been brilliant and I rang them as soon as I could to let them know that she’d been born. We are taking both children into the clinic next week to meet the staff. We are so grateful – they were so supportive and the facilities there are amazing. The technology is so advanced now – without it, we wouldn’t have had Kallee or our son so we consider ourselves really lucky.’ Stephen Harbottle, lead embryologist for Cambridge IVF, said: ‘We are absolutely delighted for the couple, and it’s wonderful news for the clinic as well.

We are looking forward to helping many more couples achieve their dream of having a baby.’ For many people struggling with infertility, the thought that one day they might have a child of their own can seem like a distant dream. But advances in reproductive science and research are providing new hope – and Cambridge IVF promises to be at the forefront of such developments. This purpose-built assisted conception unit opened in October. Based in Trumpington, it offers high quality, personalised care based on the very latest research. Mr Raj Mathur, lead clinician says: “Cambridge IVF is modern, bright and welcoming, and the building has been equipped with the latest technology. Although we are a new service, Cambridge IVF builds on our 20

years as a fertility treatment centre at Addenbrookes Hospital, and our experience of running a successful satellite IVF service in partnership with other units.” The facility was developed by Cambridge University Hospitals to provide a range of fertility treatments to NHS patients and those funding their own care. ‘We want Cambridge IVF to be unique in its patient focus, offering a truly personal service tailored to each individual’s particular circumstances’, says Mr Mathur. ‘In addition, our links with Addenbrooke’s, the university, and the Cambridge Biomedical Campus mean we will be able to offer advice and treatment based on good-quality evidence and our knowledge of the very latest research.’

Helping to create your future Cambridge IVF is a state-of-the-art assisted conception unit providing a comprehensive range of fertility treatment. We will bring you quality care and the best in science and research, so that between us we can create your future.

Cambridge IVF

Creating your future We hold regular open evenings For further information please contact us: Telephone: 01223 349010 Email: enquiries@cambridgeivf.org.uk www.cambridgeivf.org.uk

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Health

GET IN SHAPE FOR SPRING! Spring is just around the corner and with the prospect of lighter evenings, what better motivation to dig out those trainers and get in shape for spring? Gear up and get in shape with some exercise. We all know that we should be doing more, but somehow life just seems to get in the way. So here are our top tips for making exercise fun: 1) Exercise with friends. Team up with a like-minded mate and go for a run around the park or do an exercise DVD at home together, having company often makes the time fly. 2) Attend an exercise class. With so many to choose from there is something for everyone. Write it in your diary and commit to it just as you would with any other engagement. 3) Find something you enjoy. Many people back out of exercise because they find a typical gym work out

boring, but there are so many ways to exercise. Play tennis, join a football team or take up dancing. 4) Get the family involved. Kids should be exercising too so why not commit to a weekly family activity that you can all get involved in together?

weights at home and get up half an hour earlier each morning to work out. 7) Supplement your diet with FULLfast. The 100% natural weight loss aid that’s proven to work.

5) Small steps. If you feel like throwing yourself into a new exercise regime is too much, take it step by step. Whenever you get chance to use the stairs, take them over the lift. Aim to go on a couple of 30 minute walks per week. 6) Make it fit your life. Too busy to work out? Then why not cycle to work? Or go for a run in your lunch hour? You could get yourself some

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Health

BECOMING A PROFESSIONAL HOMEOPATH A course at the Homeopathic College of East Anglia can give you the stepping stones you need to start a career as a professional homeopath. This is your opportunity to become a professional homeopath – to make a real difference to people’s health and their general wellbeing! Discover the vast benefits of flexible part-time study in opening the door to a new career in homeopathy. The Homeopathic College of East Anglia not only gives you a professional status but helps your family, future patients and yourself to enjoy better health. It is a vibrant, professional college established in 2002, within a beautifully restored building conveniently situated in the centre of Norwich. Join them for ten weekends to achieve a new career with flexible working hours, a better standard of living and to provide your patients with improved health. Whilst discovering the huge potential of homeopathic remedies and

Take a look at the web site www. homeopathic-college.com or ring for a chat today on 01603 665173.

homeopathic treatment, students also gain valuable knowledge about good nutritional habits. Good nutrition and a healthy life style are fundamental to a healthy body. The teaching of these subjects is combined with herbal remedies, supplemented by an introduction to a range of other complementary therapies to ensure graduates are best placed to provide excellent healthcare to their future patients. The college welcomes applicants from every walk of life. The course provides students with a unique and very special opportunity to make new friends, whilst enjoying the common aim of creating a caring professional healthcare service. Come and join The Homeopathic College of East Anglia to gain professional status and a rewarding career.

There’s no need to put up with varicose veins or unsightly thread veins, especially when the latest treatments are so quick and simple. Mr. Gaunt is experienced in treating varicose veins with the Endovenous Laser technique and has performed over 3000 of these procedures in the private sector and is delighted to be one of the first surgeons to offer ClariVein treatment. Varicose veins are often considered a cosmetic condition but if neglected can result in complications. Minimally invasive local anaesthetic procedures can be used to treat varicose veins. Thread veins and spider veins can be treated effectively in the clinic but proper assessment is necessary prior to treatment to exclude any underlying conditions. Consultant vascular surgeon Michael Gaunt specialises in endovascular and minimally invasive techniques for the treatment of varicose veins. Mr. Gaunt was the first UK surgeon to use the latest radial fibre technique. He has a new clinic at the Spire Norwich and busy private practices in Bury St. Edmunds and Cambridge.

Ask anything, pay nothing – FREE 15 minute appointment with Mr. Michael Gaunt Vascular Surgeon If you would like to find out more about your treatment options for Varicose Veins or Thread Veins, please call 01223 305858 Or visit www.michaelgaunt.com for more information and please quote EAST0213

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23/01/2013 13:47


The mood event Seasonal Affective Disorder (SAD) is thought to affect 1 in 15 people during the winter months. But up to 17% of us get a milder form: the winter blues. This month our experts at Nuffield Health in Cambridge will discuss tips and ideas to help you get through the rest of the winter and start looking forward to spring. If you are interested in finding out more about what Nuffield have to offer please call 01223 868102 and book your FREE trial. Nuffield Health Fitness & Wellbeing, 213 Cromwell Road, Cambridge, Cambridgeshire, CB1 3BA

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22/01/2013 11:00


Health Focus A swelling in your fingers may be the beginning of Dupuytren’s disease

If one or more of your fingers is curling into your palm and you can’t straighten it, you need not suffer the effects – a simple injection could be the answer.

DIFFICULTY STRAIGHTENING YOUR FINGERS? If you’ve begun to notice a swelling in one or more of your fingers and you’re unable to clasp your hand in the normal way, you may have the beginnings of Dupuytren’s disease. It’s not a painful condition, but one which is debilitating as it reduces your ability to do everyday things like driving and getting dressed. “It’s more common in men and it’s a combination of genetics and possibly environmental factors. People seek treatment due to lack of function, not because they are in pain. For example they struggle to put gloves on, type properly, open doors and so on. They might also find social interaction embarrassing, as they can’t shake hands,” explains Mr Patrick Gillespie, Consultant Orthopaedic Surgeon at Nuffield Health Cambridge Hospital. The disease occurs differently in people and can affect one or several fingers, although it’s more likely to be the ring and little finger. Hard tissue forms under the skin to create lumps and swellings, which in turn make the fingers curl up. This is known as Dupuytren’s contracture. “Dupuytren’s occurs when excess collagen is produced by an abnormal cell. This then forms lumps and bands which gradually contract and cause the finger to curl up. It’s mostly a function problem but when the lumps first appear they can be quite tender, but generally the condition isn’t painful,” explains Mr Gillespie. There are a few treatment options available to correct the contracture, none of which are a permanent cure however. A new alternative treatment that has minimal

side effects compared to surgery is collagenase injection. “The collagenase breaks down the collagen at a molecular level, enabling the fibrous bands to be broken when the finger is straightened 24-48 hours after the injection has been given,” says Mr Gillespie. “The injection is uncomfortable but lasts only for a few seconds. The manipulation of the finger 24-48 hours later is carried out under local anaesthetic to minimise the discomfort”. Compared to surgery, the recovery time for people who have had an injection is quicker, at just 10-14 days, and although they may experience itching, swelling, bruising and blisters at the point of the injection, they are at less risk of infection as compared to surgery. “Patients can return to work much more quickly after an injection, as there are no surgical wounds and they do not experience as much pain” explains Mr Gillespie. With a recurrence rate of about 35% within five years after the injection, it cannot be considered a cure. Surgery also has a recurrence rate of around 30 to 50% within 10 years. The aim of treatment is to straighten the finger to return function and to give people back some degree of normality in their lives! n Mr Patrick Gillespie Nuffield Health Cambridge Hospital 4 Trumpington Road, Cambridge. CB2 8AF. Tel: 01223 370919

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23/01/2013 15:08


Time for you? Time for a new career? With part-time weekend training The Homeopathic College of East Anglia provides a unique local opportunity for you to train to become a professional homeopath Work within Complementary Medicine as a professional practitioner using natural Homeopathic Medicine to improve your patient’s health and well-being

take a fresh look at

Complementary Health Care

The Homeopathic College of East Anglia is now accepting applications for October entry A four-year part-time Licentiate course (10 weekends per year) leading to registration as a Professional Homeopath (LHCEA)

Time for your new future? To request a prospectus, please contact:

The Homeopathic college of east anglia

34 Exchange Street, Norwich, Norfolk, NR2 1AX Tel: 01603 665173 www.homeopathic-college.com enquiries@homeopathic-college.com

Hear every word across the table or across the room

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Fire Hearths also available

Available with Consultant - Mr Patrick Gillespie the treatment is administered in an outpatients setting, giving you the freedom of:

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22/01/2013 11:43


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23/01/2013 11:31


Films

SIX great new films in cinema

Academy-award winner Antony Hopkins plays the great filmmaker in the self-titled Hitchcock, a movie that follows his controversial decision to make the shocking film Psycho and his relationship with wife, writer Alma Reville, played by the superb Helen Mirren. Scarlett Johansson also features as Hitchcock’s leading lady. This is 40 is a sort-of-sequel to director Judd Apatow’s ‘Knocked Up’, following the lives of a 40-year-old couple who decide to embrace their ideal life. Comedy legend Paul Rudd stars alongside Leslie Mann.

Catch the latest dose of action hero Bruce Willis in Good Day to Die Hard. This time, McLane reunites with his son in Moscow, leaving his habitual trail of havoc and destruction behind him.

The cinematic adaptation of the convoluted novel Cloud Atlas centres on seven interconnected sub-plots of various genres that take place in different time zones, played out by a mammoth all-star cast headed by Tom Hanks. Light-hearted drama Hyde Park on Hudson, brought to us by the director of ‘Notting Hill’, focuses on the first official American visit of a British monarch. King George VI and Queen Elizabeth (the Queen’s Mother), played by the humorous Olivia Colman, are set against Bill Murray’s President Roosevelt, his wife and his mistress, played by Laura Linney.

The Flight features veteran Denzel Washington as an aeroplane pilot who miraculously manages to land a plane after engine fail. This attention-grabbing act, however, unravels past secrets that could see the new hero sent to prison.

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23/01/2013 15:10


Classic Wings Advert (91.5w x 125h)

18/7/07

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PHOTO: RICHARD PAVER

Sightseeing flights over London, Cambridge and Newmarket. Biggles-style lessons in a Tiger Moth.

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Classic Wings’ Gift Vouchers make superb and unusual presents. Choose from a range of nostalgic flights in the Dragon Rapide or an exciting Trial Flying Lesson in one of our Tiger Moths. To book flights or buy gift vouchers, contact us on 01255 473832 or book on-line at www.classic-wings.co.uk.

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18/05/2012 15:42

23/01/2013 09:56


Heritage

East Anglia’s Aviation Heritage is Flying High The aviation industry grew dramatically during the war years, nowhere more so than in East Anglia as Mahvish Malik discovers.

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ast Anglia has had a long and close association with aviation. During World War I, British manufacturers Boulton & Paul started building aeroplanes in Norwich, which they flew from Mousehold Heath (now Norwich Airport). Norfolk also boasted the biggest aerodrome in the country at Narborough and a major airship base at Pulham, along with RAF stations such as Bircham Newton, Marham, Watton and West Raynham. Indeed, the industry grew to such an extent that by World War II nearly 30 new airfields were under construction. These days there is a wealth of great local attractions, where visitors can uncover the regional and national history of aviation. The Norfolk and Suffolk Aviation Museum The Norfolk and Suffolk Aviation Museum, which celebrated its 40th anniversary last year, is a hotspot for aviation enthusiasts. The brainchild of half a dozen local enthusiasts, it wasn’t officially opened to the public until 1976.

Spitfires, Merlins and Motors IWM Duxford.

Animals in War IWM Duxford.

5,500 people visited in the first year alone and over the years the museum has grown considerably. Despite this, the informative heritage centre continues to be run by a group of volunteers. Nowadays, the museum not only showcases a large and impressive array of complete and partial aircraft, but also holds exciting exhibitions on a range of special subjects, such as the Home Front and aerial photography. The Muckleburgh Military Collection The Muckleburgh Military Collection, again based in Norfolk, is the largest military museum in the UK, displaying 25 working tanks, including the Panzer P-68, Chieftain and Stuart M5A1, Soviet T-55 and Canadian-built Sherman tank, along with armoured cars, bombs, artillery and missiles, which were used by the allied armies during World War II. The collection is named after Muckleburgh Hill, which is where Weybourne Military Camp, a frontline defence zone when Norfolk was threatened by invasion in 1914 is

situated. There is plenty to see at this educational and stimulating site, so make sure you reserve enough time if you are planning a visit. The Imperial War Museum The Imperial War Museum in Duxford (IWM) located just south of Cambridge, is set within an ample RAF base, where you can wander under and around some of the most iconic aircraft in the world, as well as getting hands-on with their awardwinning interactive exhibitions. The vast collection counts over 200 planes as well as tanks and boats. The nearby Duxford aerodrome was built during World War I and opened as a flying school in Sept 1918 for the newly formed RAF. Soon after this, it became a fighter station, a role it would carry out for 37 years. It now houses AirSpace, an attraction opened in 2007 that tells the story of British and Commonwealth aviation over almost three acres. Its aircraft hall is home to over 30 warplanes, including a Spitfire, Lancaster and the fastest-ever Concorde. n eastlife.co.uk|85

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23/01/2013 16:07


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23/01/2013 11:50


Test Drive

STICKS LIKE GLUE With conditions defiantly icy, Sue Cooke test drives the impressive four wheel drive Subaru Legacy Tourer.

W

ith winter becoming colder and so roads icier, it feels safer to be driving a car that has four wheel drive. Subaru is celebrating the 40th anniversary of its antidote to hazardous winter driving conditions. The company’s symmetrical all-wheel drive system has allowed Subaglue! owners to go almost anywhere since its introduction in 1972. The Subaru Legacy Tourer is a five door, five seater estate and is the perfect car for touring. As well as coping with treacherous weather conditions, the Legacy is extremely comfortable and practical with lots of luggage space. There is a wealth of standard equipment which includes rain sensing windscreen wipers, very bright automatic on off headlights with pop up washers, front and side defrosters, a sun roof and front fog lights. There is also a long list of interior equipment. On delivery it took me a while to work out where the hand brake was, but all was revealed when I switched on the headlights and a red letter P lit up on the right hand side of the steering wheel. The in-built satellite navigation system is easy to use and the full colour rear parking camera screen is bright and

clear. There is useful deep centre console storage and lots of other smaller spaces. Rear passengers can stretch out in the rear seats and the boot will hold a massive 1,727 litres. Safety and security equipment is in abundance and includes hill start assist. What I didn’t like apart from the electronic parking brake which I had to fumble for every time I wanted to use it, was the six speed gear change, which is very notchy. What I did really like is the instant power from the 2 litre horizontally opposed diesel engine. For a long journey it was good to know that I didn’t have to keep topping up fuel as the boxer engine will achieve 47.9 mpg on the combined cycle and the fuel tank is as huge as everything else about this car. It wasn’t until I got out of the driver’s seat to open the boot that I realised how far it is to walk! Despite its length, the Legacy Tourer is agile enough to park easily and get around urban environments, especially with the rear parking camera screen which shows the surroundings in full colour. The Subaru Legacy Tourer is very practical for long journeys, has a long list

of safety equipment which makes driving on wintry roads that much surer and has great performance just when you need it, proving it is a Subaru after all.

FACTS AT A GLANCE Model: Subaru Legacy Tourer SE Price: From 29,070otr Engine: 2 litre 150ps diesel Performance: 0-62mph in 9.6 seconds and on to a top speed of 120mph CO2 emissions: 156g/km Combined fuel consumption: 47.9mpg

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eastlifepromotion

Bringing rock to Baldock! One of the region's most talked about galleries presents Canada's leading contemporary artist and livens things up with a collection by Ronnie Wood from the Rolling Stones. ‘Illumination’ at a champagne reception. This latest collection is typical in the vibrancy of palette and the loose formal structure certainly recalls Danielle’s celebrated floral images, and yet we see her moving into a radiant new world of abstract interpretation. An uninhibited vigour and freedom of style combines with a luminous hand-finished glaze to give these magnificent canvases an unprecedented impact and international appeal. Danielle’s style is loose and impressionistic, however she has always believed in the importance of each and every brush stroke. In order to gain a greater understanding and technical skill she studied sumi-e Japanese brush painting. Her distinctive fusion of eastern and western artistry has led to her works being highly prized by art collectors from both sides of the Pacific. If you would like to attend this much awaited event please contact the gallery to find out more on 01462 622233. Following on from Danielle the gallery is certainly going to liven things up and is bringing ROCK TO BALDOCK! Legend Ronnie Wood from the Rolling Stones will be showcasing his collection at the gallery. Although he is best known as the guitarist for the Rolling Stones, he has also pursued a

lifelong passion for art that has won him international recognition and critical acclaim. Wood describes his 'awakening to art' when as a child he won a competition and had his drawings featured on the BBC TV programme Sketch Club. His interest and obvious talent took him to the Ealing Art College where Freddie Mercury of Queen and Pete Townshend of The

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2

012 was an amazing year for Gallery 1066, not only were their doors graced with international superstars Fabian Perez and Anna Razumovskaya, who are renowned as the world’s greatest figurative artists of our time, but the Gallery also renovated their adjoining mews to double in size becoming one of the largest galleries in Hertfordshire. With their ever-growing events calendar their social evenings are regularly featured in the press, making this one of the most talked about galleries in the South East. To kick start the year, one of the world’s leading modern impressionist artists, Danielle O’Connor Akiyama will visit this stylish gallery on March 17th launching her latest collection

It is a very exciting time in the art world and people are opening their eyes...to the transformational quality art can have in the home and workplace." Who were also students. Wood's artwork has been successfully exhibited in Europe, America and the Far East. Inextricably linked with his musical career, it features his fellow band members and other iconic figures from the world of rock music. He has also been acknowledged at home by the British artistic establishment; Brian Sewell described him as "accomplished", the South Bank Show devoted an entire programme to his artwork, while Liberty & Co.

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eastlifepromotion

These events are open to the public and we welcome people to come to the gallery to enjoy a fine art experience.’ To find out more please contact either Hayley or Sophie at the Gallery on 01462 622233 or email info@gallery1066fineart.com. To view their range of artists please visit www.gallery1066fineart.com.

has produced a clothing line using fabrics printed with his art. Hayley Norman, Gallery Owner commented ‘We are absolutely delighted to welcome both Danielle’s and Ronnie’s collections to the gallery this year, it is a very exciting time in the art world and people are opening their eyes not only to the investment

opportunities available, but also to the transformational quality art can have in the home and workplace. We are working with over 70 acclaimed artists and the demand for their work has spiralled since opening and we are thrilled that we are now recognised as a major player which helps us to win these celebrated artists to the gallery.

Gallery 1066 Fine Art Willow Mews 6A Hitchin Street Baldock Hertfordshire SG7 6AE Open Tues - Sat 10am - 6pm Sunday 11am - 4pm

Gallery 1066

presents Canada’s leading contemporary artist, Danielle O’Connor Akiyama Sunday 17th March 2pm - 4pm Join us in the Gallery as Danielle O’Connor Akiyama unveils her powerful new collection of original oil paintings and canvas editions.

RSVP : Gallery 1066 Open tues to sat 10am - 6pm & sunday 11am to 4pm, private viewings available

Willow Mews, 6A Hitchin Street, Baldock, Hertfordshire SG7 6AE tel : 01462 622233 www.gallery1066fineart.com eastlife.co.uk|89 Gallery 1066.indd 2

23/01/2013 17:15


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20/2/12 17:43:17 23/01/2013 12:50


Arts

Collette Hoefkens’ Art Scene

As winter grips us all why not warm yourself up with a visit to an exhibition or two, says Collette Hoefkens of Norton Way Gallery, Letchworth Garden City. Now firmly in the grip of winter, the season is finally making all of us aware of her presence and power. Don’t despair, wrap up, brave the elements and fire up your imagination with some of the wonderful exhibitions on offer this month. Holt’s Bircham Gallery Starting with a visit to Holt’s excellent Bircham Gallery, you can enjoy a superb collection of rare limited edition etchings and aquatints from Great Yarmouth born artist and illustrator, Nicholas Ward. Recently rediscovered works, thought to be no longer available, have surfaced through the art market and are now on show and sale to the public. Currently living and working in Norfolk, this thought provoking printmaker offers an enduring portal to our past and tenuous present agricultural and industrial heritage. Ward’s inviting, intimate scenes, portray segments of the industrial and mechanical backbone of the country as Bircham Gallery explains: “exquisitely detailed etchings depict a lifetime’s appreciation of the disappearing industrial and agricultural life of Britain; forgotten landscapes, power stations, trains,

abandoned cars and motorbikes expressing charm in unlikely places.” Hauntingly beautiful and skillfully captured moments are immortalized in scenes of vast land, sea and skyscape and by contrast endearingly small, intriguing interiors of sheds, workshops and homely hallways. Awesome giants of industry and quietly essential machinery are equally honored in these dark yet enlightening, accurate yet romantic works that celebrate and narrate a disappearing way of life. Cambridge Contemporary Art Heading down south why not drop in to the beautiful city of Cambridge. Amongst the bountiful feast of culture you will find the very special Cambridge Contemporary Art Gallery. With an ever-changing display of emerging and established artists, each month a new exhibition showcases some of the very best of their new, original paintings, ceramics and sculpture. February will unsurprisingly feature a special Valentines display, which will be available for viewing throughout the month. Open seven days a week, your visit can be planned with ease, to suit you. Housing an

impressive collection of works by superb artists including, Rachel Deacon, Mychael Barratt, John Duffin and sculptor Jeremy James, be sure to check with the gallery to confirm that all of your favourites are included and still available to see. Don’t let February get the better of you, but rather be inspired. If it’s too cold to get out there and sketch, visit one of our splendid regional galleries and appreciate work that has already been done! Happy browsing!

Bircham Gallery 14 Market Place Holt, Norfolk NR25 6BW 01263 713312 www.birchamgallery.co.uk Cambridge Contemporary Art 6 Trinity Street Cambridge CB2 1SU 01223 324 222 www.cambridgegallery.co.uk

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23/01/2013 14:33


BOOKSHOPS FOR LITERATURE FROM INTERNATIONAL FICTION TO LOCAL HISTORY

READ ALL ABOUT IT! 1

BROWSERS BOOKSHOP Housed in a listed building with a contemporary interior, Browsers is a relaxed, book-lover’s antidote to bland high-street chains. With a large stock of Suffolk and East Anglia literature, a café serving cakes baked using cookery books on sale, and Suffolk’s only children’s bookshop Young Browsers Bookshop nearby, it’s well worth a visit. Woodbridge, Suffolk. 01394 388890.

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RED LION BOOKS The award-winning, welcoming Red Lion Books houses thousands of handpicked titles, specialising in science fiction/fantasy titles and local books. Those with an interest in writing can develop their skills at short story writing and novel writing courses, meanwhile visitors with broader literary interests should make the most of author events, a book club, children’s activities and art exhibitions. Colchester, Essex. 01206 578584.

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HOLT BOOKSHOP Opened by Stephen Fry in 2005, the Holt Bookshop is a popular haunt, stocking more than 12,000 books, including a variety of local interest titles. Named in The Independent’s 50 Best Bookshops for the last two years, the store has knowledgeable staff and hosts author events and lunches. It also proudly offers the full range of Persephone Books of neglected 20th century work – the only bookshop to do so in the country. Holt, Norfolk. 01263 715858.

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JARROLD’S The award-winning book department in independent department store Jarrold’s houses over 40,000 titles from autobiographies, cookbooks and travel guides to course books, local interest literature and children’s titles. They also host a book club on the first Tuesday of the month and the annual EDP-Jarrold East Anglian Book Awards that celebrate literary works with a local flavour. Norwich, Norfolk. 01603 660661.

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Bookshops

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THE ALDEBURGH BOOKSHOP In business for over 60 years, The Aldeburgh Bookshop won Independent Bookshop of the Year Award at The British Book Awards 2005 and has been included in the Independent’s list of 50 Best Bookshops in 2008 and 2010. Don’t miss their Open House Book Club each month and the annual Aldeburgh Literary Festival. Aldeburgh, Suffolk. 01728 452389.

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DISS PUBLISHING BOOKSHOP The locally run Diss Publishing, established in 1864, offers a large variety of books, a warm and friendly coffee shop, regular signings, talks, children’s activities and old-fashioned service where the customer always comes first. Diss, Norfolk. 01379 644612.

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THE BOOK HIVE A charming bookshop located in the quaint Norwich Lanes, The Book Hive offers quirky and hard-to-find fiction, poetry, cookery, and children’s titles in a visually engaging space. The shop’s numerous events include live literary sessions, cookery classes, and local art exhibitions, whilst its accolades range from The Daily Telegraph’s Best Small Bookshop to The Independent’s Top 50. Norwich, Norfolk. 01603 219268.

$

WIVENHOE BOOKSHOP Located in a 17th century clapboard building, the Wivenhoe Bookshop is more than just a bookshop; with experienced and friendly staff and a full programme of events for writers, readers, knitters and philosophers it is a cultural centre for the local community. Join Saturday morning philosophy breakfasts, monthly reading group and reading workshops or browse the tiny Over-theSofa Gallery. Wivenhoe, Essex. 01206 824050.

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LANDERS BOOKSHOP

&'

Established in Long Melford for more than 20 years, Landers has a well-stocked children’s section, a good selection of local interest books and maps as well as a speedy order service for items not in stock. Maisy, the friendly West Highland terrier, works in the shop most days and is described as “a crucial member of the team” and even has her own page of adorable photographs on their website. Long Melford, Suffolk. 01787 378957.

TOPPINGS COMPANY BOOKSELLERS Toppings is a vibrant independent bookshop that stocks over 43,000 classic and new books of all genres. The shop boasts a fantastic year-round events programme that includes events with celebrity publishers, author talks and signings (the shop welcomes historical writer William Dalrymple this month), and reading groups. Staff are patient, and knowledgeable. Ely, Cambridgeshire. 01353 645005. eastlife.co.uk|93

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go to Cambridge St Neots Bedford Milton Keynes & Oxford up to

every 30 mins daily air conditioning leather seats power sockets free wi-fi Oxford | Bicester | Milton Keynes | Bedford | St Neots | Cambridge

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21/01/2013 15:41


Special Offer for Eastlife readers only!

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22/01/2010 10:09

No joining fee. The rest of the month FREE.

A FREE fitness assessment and personal training session Facilities at the Health Club at Bourn Golf and Leisure includes; l Newly refurbished gym l Luxury 15m swimming pool l New Studio timetable including Spin, Kettlebell Circuits, Pilates, Aqua Aerobics and many more. l Starting this Feb, we will be one of only 4 Clubs in East Anglia offering Swimfit as part of our membership package. Find out more at www.swimming.org/swimfit

event-full days out Arts Crafts Food Fairs & Country Shows this Spring

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Cambridgeshire

THEATRE & SHOWS 1 – 2 Feb The Woman in Black Susan Hill’s novel of the same name adapted in the 80s by Stephen Mallatratt for the stage. The play combines the intensity of live theatre with a cinematic quality inspired by the world of film noir to present a spine chiller of a play. Cambridge Arts Theatre, Cambridge, 01223 503333 1 – 2 Feb Dial M for Murgatroyd A country house murder mystery presented by the Eastern Angles. Key Theatre, Peterborough, 01733 207239 1 - 2 Feb The Pitchfork Disney A magic-realist drama by award-winning playwright Philip Ridley. Corpus Playroom, Cambridge, 01223 300085 5 - 9 Feb Betrayal Drama by Harold Pinter showing the emotional fall-out during and after a seven year extra-marital affair. Presented by the Alcock Players. Corpus Playroom, Cambridge, 01223 300085 6 - 9 Feb The Comedy of Errors The Marlowe Society present Shakespeare’s comedic farce of mistaken identies. Cambridge Arts Theatre, Cambridge, 01223 503333 7 Feb Canary Gold Malmsey wine is pure Canary gold - once the most sought-after tipple on the high seas. In present day Canary Wharf, wine traders and investors gather. A rare Canarian wine has come up for sale. Is it the real thing or an elaborate forgery? As the mystery surrounding this dusty old bottle begins to unravel, judge for yourself who the real pirates are! Presented by Théâtre Sans Frontières. Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 1962320 8 Feb Pete Firman The UK’s leading comedian/magician and star of BBC1’s ‘The Magicians’, brings his new show, Hoodwinker, to The Junction. The Junction, Cambridge, 01223 511511 9 Feb Pam Ann Glamorous, hilarious, and outrageous, Pam Ann’s ‘Around the World’ tour is ready for take-off in Cambridge. Cambridge Corn Exchange, 01223 357851 11 - 12 Feb Chinese State Circus - Ying Yang A two hour extravaganza with 30 Chinese artistes who perform remarkable acrobatics and martial arts with live musicians. Feature acts include; a remarkable display of human juggling, the amazing legendary ‘Bicycle Act’, the superb swinging poles, the sensational contortionist and the first UK appearance of the formidable Shaolin Master known only as “The One”. The Cresset, Peterborough, 01733 265705 11 - 16 Feb Abigail’s Party Lindsay Posner’s acclaimed revival of Mike Leigh’s play looking at the pretensions of class

obsessed suburbia. Starring Hannah Waterman (EastEnders), Martin Marquez (Hotel Babylon), Samuel James, Katie Lightfoot and Emily Raymond. Cambridge Arts Theatre, Cambridge, 01223 503333 12 - 16 Feb Siân and Zoë’s Bubblegum Party Comedy pair Siân Docksey and Zoë Tomalin lavishly invite you into their topsy turvy world of glitter, cardboard, and small but significant amounts of arterial blood. Corpus Playroom, Cambridge, 01223 300085 12 Feb Delphic Delphic are on tour showcasing their new album ‘Collections’. The Junction, Cambridge, 01223 511511 12 Feb Guiness World Records - Officially Amazing Science Live! From the Producers of Brainiac Live! and Science Museum Live on Tour, comes a new show which explores the best, the worst, the weirdest and the unbreakable world records ever attempted. Join the Official Guinness World Records Adjudicator and team of presenters in genuine audience record attempts. Cambridge Corn Exchange, 01223 357851 14 Feb Brendan Cole: Licence to Thrill Strictly Come Dancing’s favourite bad boy heads back out on tour. Join him and a cast of 20 musicians and dancers as they take you on a journey of music and dance. Cambridge Corn Exchange, 01223 357851 14 - 16 Feb Hansel and Gretel New International Encounter invite you to follow Hansel and Gretel into the frozen forest. Adaptation of the well-known fairytale told using music, storytelling and clowning. A beautiful sho for all the family. Key Theatre, Peterborough, 01733 207239 15 Feb Peacock and Gamble Ray and Ed bring their stand-up show, ‘Don’t Even Want to be on Telly’, to Cambridge. The Junction, Cambridge, 01223 511511 15 Feb High School Rocks Featuring the hits from all three High School .Musicals, Hannah Montana and Camp Rock. A must see for any tweenager! The Cresset, Peterborough, 01733 265705 18 - 23 Feb Driving Miss Daisy Heart-warming play about the unlikely longlasting friendship between a prickly southern matriarch and her kind-hearted chauffer. Starring Gwen Taylor and Don Warrington. Cambridge Arts Theatre, Cambridge, 01223 503333 19 - 23 Feb Haggard Play about Ted Haggard, previously one of the most powerful evangelists in America, and his public fall from grace. Written by Will Attenborough and Harry Michell, based on verbatim records of sermons, interviews, and press conferences. Corpus Playroom, Cambridge, 01223 300085 20 Feb Out of His Skin Bored with life,

one man searches for the next big thing, pushing every available boundary and risking everything until there is nothing left. A new production by one of the UK’s leading all male, urban contemporary, dance companies - 2Faced Dance. Key Theatre, Peterborough, 01733 207239 21 - 23 Feb Alice in Wonderland Join Cambridge University Ballet Club as they follow Alice down the rabbit hole and into a nonsense world where it is always tea-time, where gardeners paint roses red and animals play crazy croquet - all under the despotic reign of the cruel Queen of Hearts. Mumford Theatre at Anglia Ruskin University, Cambridge, 0845 1962320 22 - 23 Feb Euro Music/Dance Mix An evening featuring an exciting mix of modern and traditional music and dance from all over Europe. Angles Theatre, Wisbech, 01945 47447 22 Feb The Horne Section Comedian Alex Horne and his five-piece band create a unique show combining stand-up comedy, cabaret and live music with special guests. Previous guests include Ed Byrne, Jimmy Carr, Al Murray and Peter Serafinowicz. Part of the Key Comedy Festival. Key Theatre, Peterborough, 01733 207239 26 Feb - 2 March Steptoe and Son Play adapted by Emma Rice from the original 60s sitcom about father and son rag and bone men. Cambridge Arts Theatre, Cambridge, 01223 503333 26 Feb - 2 March Kafka’s Dick Kafka’s Dick roars from inter-war Prague to the cocktail party of posterity inside the Gates of Heaven. Brought into hilarious high-definition in the confined space of the Corpus Playroom, Alan Bennett’s lightning-paced, ‘irresistible farce’ forces the audience to re-examine their notions of fame, reputation and respect. Corpus Playroom, Cambridge, 01223 300085 28 Feb - 1 March Spring Awakening Play following a group of late 19th century German teenagers on their journey from adolescence to adulthood. Key Theatre, Peterborough, 01733 207239 28 Feb The Sound of Music Viva Youth Theatre and Viva Theatre Company come together to perform The Sound of Music in Ely Cathedral’s Lady Chapel. Ely Cathedral, Ely 01353 660349

MUSIC 5 Feb Courtney Pine The British Jazz legend debuts new material from his fifteenth album, ‘House of Legends’. The Junction, Cambridge, 01223 511511 6 Feb The Endellion String Quartet Programme includes Haydn, Bartok and Beethoven. West Road Concert Hall, Cambridge, 01223 300085

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Cambridgeshire 7 Feb Funeral For A Friend Welsh post-hardcore band head out on tour to support their new album ‘Conduit’. The Junction, Cambridge, 01223 511511 13 Feb Jackie Oates Folk singer and viola player, accompanied by Tristan Seume on guitar. Key Theatre, Peterborough, 01733 207239 14 Feb If Music be the Food of Love A special Valentine’s Day concert of Baroque music performed by Cecilia Music. St Benet’s Church, Cambridge, 07950 118954 15 Feb Polish National Radio Symphony Orchestra Programme: Bernstein’s Overture to Candide, Mahler’s Symphony No.5, Lutoslawski’s Little Suite for Orchestra and Mendelssohn’s Violin Concerto. Cambridge Corn Exchange, 01223 357851 16 Feb Sparkling Valentine’s Concert by Candlelight Warren Mailley-Smith (Piano) in The Lady Chapel of Ely Cathedral with special performances by a guest string quartet and International Soprano, Susan Parkes. Ely Cathedral, Ely 01353 660349 16 Feb Cambridgeshire Choral Society A concert perfromance of African Sanctus, a thrilling and unique oratorio inspired by native African rituals and chants. West Road Concert Hall, Cambridge, 01223 300085 17 Feb Paloma Faith British singer/ songwriter, Paloma Faith, tours with material from her new album, ‘Fall To Grace’. Cambridge Corn Exchange, 01223 357851 17 Feb Festival of Brass Starring euphonium soloist David Childs. Featuring other brass ensembles such as TUBE, Bones Apart, Hadstock Silver Band and Haverhill Silver Band. West Road Concert Hall, Cambridge, 01223 300085 19 Feb Yiddish Twist Orchestra The Yiddish Twist Orchestra, an allstar band under the guidance of trumpeter Lemez Lovas (Oi Va Voi, Shtetl Superstars) and twistneck guitarist Ben Mandelson (3 Mustaphas 3, Triaboliques). The Junction, Cambridge, 01223 511511 20 Feb Lee “Scratch” Perry Grammy award-winning reggae/dub icon. The Junction, Cambridge, 01223 511511 22 Feb Richard Hawley Sheffield born singer/songwriter touring with his critically-acclaimed album ‘Standing at the Sky’sEdge’. Cambridge Corn Exchange, 01223 357851 25 Feb Jake Bugg Jake Bugg, singer/ songwriter from Nottingham, in his biggest headline tour so far. See him play songs from his self-titled debut album. Cambridge Corn Exchange, 01223 357851

27 Feb Chris Dean’s Syd Lawrence Orchestra Big band concert. Key Theatre, Peterborough, 01733 207239 27 Feb The Academy of Ancient Music Italian passions: concertos and cantatas with Bernarda Fink. Featuring works by Veracini, Merula, Albinoni, Ferrandini and Vivaldi. West Road Concert Hall, Cambridge, 01223 300085 27 Feb Kaiser Chiefs Catch the English rock band on tour. Cambridge Corn Exchange, 01223 357851 28 Feb Chas & Dave Dave has come out of retirement so the cockney duo are back together again. Expect their whole back catalogue. Cambridge Corn Exchange, 01223 357851 28 Feb Lianne La Havas English folk/soul singer whose debut album, ‘Is Your Love Big Enough’, won iTunes Album of the Year for 2012. The Junction, Cambridge, 01223 511511

ART & EXHIBITIONS 1 Feb – 6 April A Soviet Design for Life Cambridge University Library’s Catherine Cooke collection is made up of thousands of books, journals, posters, postcards and ephemera relating to 20th-century Russian architecture and design. Cambridge University Library, Cambridge, 01223 333000 1 – 3 Feb Glittering Prizes: Schools and their Medals A display of medals awarded to children for their achievements in English and Scottish schools. These medals provide many fascinating insights into the history of our schools. Fitzwilliam Museum, Cambridge, 01223 332900 1 Feb – 1 April China’s White Gold Exhibition of contemporary porcelain from Jingdezhen, China. Showcasing over 80 works created by over 50 contemporary ceramicists, ranging from traditional to the avant-garde, the exhibition explores Jingdezhen’s legacy, and looks at what it means for artists working there today. Featuring some of the world’s foremost porcelain ceramicists and works never before seen in the UK, including a number of specially commissioned pieces. Fitzwilliam Museum, Cambridge, 01223 332900 1 - 17 Feb Calligraphy Today An exhibition of contemporary calligraphy by leading artists from Britain and across the world, organised by one of the UK’s leading calligraphers Patricia Lovett. Fitzwilliam Museum, Cambridge, 01223 332900 1 - 24 Feb Aid & Abet - Temporary Residence A season of exhibitions, events and performances in the Gallery, curated by artist-run spaces. Aid & Abet’s project at Kettle’s Yard looks at transitions

and thresholds as a way of exploring the dynamic relationships between artists and institutions. Kettle’s Yard, Cambridge, 01223 748100 3 - 28 Feb Imagination An exhibition of quirky illustrations, original prints and art works by Julie Parker. Angles Theatre, Wisbech, 01945 47447 12 Feb - 12 May Quentin Blake: Drawn by Hand Quentin Blake is one of the best-known illustrators of his generation. Drawn by Hand looks at individual works he has produced in the past decade: book illustrations, etchings, lithographs, drawings and works done for hospitals in various and contrasting media. This work will be accompanied by a display of pens, brochures, inks, watercolours, quills and other materials from the artist’s studio. Fitzwilliam Museum, Cambridge, 01223 332900

SPECIAL EVENTS 1 - 24 Feb Snowdrop Festival Stroll through drifts of delicate snowdrops as they lighten wintry days. Join a special weekday tour to uncover the fascinating snowdrop story and gain expert advice. Angelsey Abbey, Gardens and Lode Mill, Cambridge, 01223 810080 9 Feb Valentine’s Gift Fair Valentines Gift Fair showcasing an array of Valentines inspired products from local businesses. If you are looking for ideas that are a little bit different Lion Yards Valentines Gift Fair is the place to visit, with stalls offering everything from chocolates to jewellery and clothing to stationery you are sure to find that unique and special gift. Lion Yard Shopping Centre, Cambridge, 01223 350608 9 - 10 Feb Love Food Love Food is a weekend food market run by a host of the Larders (Burwash Manor’s deli) favourite suppliers who will be tasting and talking about their products and doing some exciting cookery demonstrations. They will be joined by Italian chefs Ursula Ferrigno and Paola Davies (Romano’s) who will be showing new and innovative ways with Mediterranean ingredients. Burwash Manor, Barton, 01223 264600 22 - 23 Feb PBFA Cambridge Book Fair Stalls manned by knowledgeable and established booksellers from across the UK bringing with them thousands of second hand, antiquarian and collectable books and other printed material. The Guildhall, Cambridge, 01223 312913 21 - 26 Feb Key Comedy Festival Peterborough’s first comedy festival, featuring plenty of big comedy-circuit names including: Terry Alderton, Zoe Lyons, Justin Moorhouse and Jarred Christmas. Key Theatre, Peterborough, 01733 207239

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Norfolk

THEATRE & SHOWS 1 Feb The Showstoppers An improvised show, a brand new musical is created from scratch at each performance of this award-winning production. Norwich Playhouse, Norwich, 01603 598598 1 Feb Louise Jamieson in Pulling Faces Louise Jameson plays 12 different characters, and tells us what has brought her to this critical point in her life. Louise Jamieson is a familiar face on TV appearing in many TV series including: Doc Martin, Eastenders, Doctor Who, Bergerac and The Omega Factor. The Granary Theatre, Wells-next-the-Sea 01328 710193 1 Feb Polly Toynbee In ‘Dogma and Disarray’ Polly Toynbee looks in detail at the government’s policies during their first two years in power and reports that despite confusion and economic failure, the Tories’ core commitment remains unchanged to complete the work of Mrs Thatcher. Norwich Arts Centre, Norwich, 01603 660352 4 – 9 Feb Sweeney Todd The Demon Barber of Fleet Street comes to the Theatre Royal in Stephen Sondheim’s award-winning musical thriller. Presented by the Norfolk and Norwich Operatic Society. Norwich Theatre Royal, Norwich, 01603 630000 5 Feb Lee Hurst After a ten year hiatus running his comedy club, Lee Hurst is back on the road again. Maddermarket Theatre, Norwich, 01603 620917 6 – 9 Feb HMS Pinafore & Trial by Jury A comical story of life, love and confusion set in the British Navy. Presented by West Norfolk Gilbert & Sullivan Society. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 8 – 9 Feb Killing of Sister George Story of how a soap star deals with being axed from her beloved show due to poor ratings. Gorleston Pavilion Theatre, Gorleston 01493 662832 8 Feb Tom Stade: Totally Rocks Laidback and unconventional stand-up in his brand new show. Norwich Playhouse, Norwich, 01603 598598 10 Feb Brendan Cole: Licence to Thrill Strictly Come Dancing’s favourite bad boy heads back out on tour. Join him and a cast of 20 musicians and dancers as they take you on a journey of music and dance. Norwich Theatre Royal, Norwich, 01603 630000 11 – 16 Feb The Woman in Black Susan Hill’s novel of the same name adapted in the 80s by Stephen Mallatratt for the stage. The play combines the intensity of live theatre with a cinematic quality inspired by the world of film noir. Norwich Theatre Royal, Norwich, 01603 630000

10 Feb The Chuckle Brothers Join TV’s favourite slap-stick brothers in their rip-roaring comedy, Meet the Phantom at the Theatre. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 13 - 16 Feb How the Other Half Loves Classic Alan Ayckbourn comedy performed Cromer and Sheringham Operatic and Dramatic Society. Sheringham Little Theatre, Sheringham, 01263 822347 14 -15 Feb Henning Wehn: Henning knows Bestest Join the German Comedy Ambassador in his brand new show. Norwich Playhouse, Norwich, 01603 598598 15 – 16 Feb Spot’s Birthday Party Everyone’s favourite puppy makes the leap from page to stage bringing all his friends with him. Norwich Theatre Royal, Norwich, 01603 630000 18 Feb High School Rocks Featuring hits from all of the High School Musicals, Hannah Montana, Camp Rock and Glee. The ultimate party for tweenagers. Norwich Theatre Royal, Norwich, 01603 630000 15 - 16 Feb Circus of Horrors - The Curse of the Devils Doll Circus show with a difference which will take you on a whirlwind journey of Berlin in the twenties and the birth of Cabaret. Featuring bizarre and dare devil circus acts from all over the World. The Hippodrome, Great Yarmouth, 01493 844172 16 Feb Little Sunshine, Little Rainfall Blending Japanese folklore with traditional music and dance, and inspired by haiku and origami. Norwich Puppet Theatre, Norwich, 01603 629921 19 Feb The Owl Who Was Afraid of the Dark Childrens’ classic by Jill Tomlinson is brought alive on stage. Norwich Playhouse, Norwich, 01603 598598 21 Feb Justin Moorhouse The star of BBC Radio 4’s ‘Everyone Quite Likes Justin’ hits the road with a brand new stand-up show, ‘Justin Time’. Norwich Arts Centre, Norwich, 01603 660352 22 Feb How High? Join Hetty as she explores the world of height and meets an extraordinary new friend. A magical show which explores children’s relationship to the world using the concept of height. Diss Corn Hall, Diss 01379 652241 22 – 23 Feb Another Night at the Musicals Show performing scenes from some of theatre’s best-loved Musicals, including South Pacific, High Society, Chicago, Grease and Oliver. Sheringham Little Theatre, Sheringham, 01263 822347 23 Feb Terry Alderton Following smash hit Edinburgh shows and national tours, comedian Terry Alderton is back with a brand new show. Norwich Playhouse, Norwich, 01603 598598

23 Feb Admission One Shilling Awardwinning actress Patricia Routledge and international concert pianist Piers Lane tell the extraordinary story of Dame Myra Hess and her famous wartime National Gallery concerts. Christ Church, Great Yarmouth, 01493 331484 23 Feb Finding Joy JA funny and fearless play about Joy who is losing her memory so her rebellious grandson unexpectedly decides to become her carer. The Granary Theatre, Wells-next-the-Sea 01328 710193 25 Feb – 2 March 9 to 5 New musical based on the hit movie of the same name, that centres around three office workers and their sexist boss. Featuring original numbers by Dolly Parton including: ‘Backwoods Barbie’,’ Shine Like the Sun’ and, of course, ‘9 to 5’. Norwich Theatre Royal, Norwich, 01603 630000

MUSIC 1 Feb Magic of the Beatles Tribute show. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 4 Feb Anda Union Traditional Mongolian music. Norwich Arts Centre, Norwich, 01603 660352 7 Feb Dave Thomas Traditional blues guitarist. Maddermarket Theatre, Norwich, 01603 620917 7 Feb Sara Watkins Trio Bluegrass singer, songwriter and fiddler. Norwich Arts Centre, Norwich, 01603 660352 8 Feb The Kerrang! Tour 2013 Featuring headliners Black Veil Brides, Chiodos, Tonight Alive and Fearless Vampire Killers. UEA LCR, Norwich, 01603 508050 8 Feb Frightened Rabbit The Scottish indie rock band embark on a short UK headline tour. The Waterfront, Norwich, 01603 508050 8 Feb Everything Everything 2013 UK tour to celebrate the release of their new album ‘Arc’. Norwich Arts Centre, Norwich, 01603 660352 8 Feb Eliza Carthy, Bella Hardy, Lucy Farrell and Kate Young Four of the finest female players in British music join forces, their four part harmonies and quartet fiddle playing revive old favourites and initiate brand new songs. Diss Corn Hall, Diss 01379 652241 9 Feb The Troggs: Wild in Concert 2012 The Troggs still boast original founding member Chris Britton on lead guitar, along with Pete Lucas and Dave Maggs and special guest Chris Allen on lead. Maddermarket Theatre, Norwich, 01603 620917 10 Feb Little Feat American blues rock band. UEA LCR, Norwich, 01603 508050

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FULL PAGE.indd 1

Quote Ref: EASTNP 02/13

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Norfolk

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10 Feb An Afternoon at the Sands – Rat Pack Tribute Join The Jonathan Wyatt Big Band for a fun filled afternoon with their Rat Pack tribute show, this concert will also feature some classic Count Basie Band tunes. Gorleston Pavilion Theatre, Gorleston 01493 662832 11 Feb Modestep A bass-heavy foursome building a reputation for their theatrical energetic live shows. The Waterfront, Norwich, 01603 508050 14 Feb The Bronx Catch the LA rock band on tour in the UK. The Waterfront, Norwich, 01603 508050 14 Feb Veronica Falls Indie pop band. Norwich Arts Centre, Norwich, 01603 660352 14 Feb Animals & Friends Featuring John Steel and Mick Gallagher from the original Animals. With special guest Steve Cropper. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 15 Feb NME Tour 2013 Featuring Django Django, Miles Kane, Aplma Violets and Peace. UEA LCR, Norwich, 01603 508050 16 Feb Fairport Convention British folk rock band tour playing new material from their critically acclaimed album – Festival Bell. With special guest Fake Thackery. Open, Norwich, 01603 763111 16 Feb Kyle Eastwood Modern jazz musician and eldest son of Clint. Kyle and his band are at the forefront of the

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contemporary jazz scene. Norwich Playhouse, Norwich, 01603 598598 17 Feb Yamato Drummers of Japan Yamato’s nine drummers take the ancient art of taiko drumming and bring it bang up-to-date in an exhilarating display of expertise and athleticism. Norwich Theatre Royal, Norwich, 01603 630000 17 Feb Jake Bugg Jake Bugg, singer/ songwriter from Nottingham, in his biggest headline tour so far. See him play songs from his self-titled debut album. UEA LCR, Norwich, 01603 508050 17 Feb An Evening with Richard Digance Folk entertainer. Sheringham Little Theatre, Sheringham, 01263 822347 19 Feb Gerard and the Watchmen + Heart of A Dog Gerard & the Watchmen are an alternative folk band touring to celebrate the completion of their six month ‘song a week challenge’. They are joined by Heart of A Dog, an alternative lo-fi folk collaboration between Samuel Leonard Keith Leonard and Jonathan Allen. The Bicycle Shop, Norwich, 01603 508050 19 Feb Dervish Traditional Irish band. Norwich Arts Centre, Norwich, 01603 660352 19 Feb Rumours of Fleetwood Mac Tribute show. Norwich Theatre Royal, Norwich, 01603 630000 21 Feb Toploader The band, well-known for their debut album ‘Onka’s Big Moka’,

are back on the road again to support the release of their current album, ‘Only Human’. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 21 Feb Exit Ten The hardcore rock band bring their tour to Norfolk.The Waterfront Studio, Norwich, 01603 508050 22 Feb The Rat Pack Live Featuring all the patter and razzamatazz of the Rat Pack’s infamous live Vegas shows. King’s Lynn Corn Exchange, King’s Lynn 01553 764864 23 Feb Simply Take That Tribute show. Diss Corn Hall, Diss 01379 652241 24 Feb Ruarri Joseph Singer/songwriter touring with his new album ‘Brother’. The Bicycle Shop, Norwich, 01603 508050 24 Feb Paul Carrack Singer, songwriterand former frontman of Ace, Squeeze and Mike and the Mechanics. Norwich Theatre Royal, Norwich, 01603 630000 26 Feb Uriah Heep English rock band regarded as one of the seminal rock acts of the early 70s. The Waterfront, Norwich, 01603 508050 26 Feb Otis Gibbs Folk artist. The Bicycle Shop, Norwich, 01603 508050 27 Feb Hits From the Blitz Famous war-time tunes and sing-along songs are brought to life by the Five Star Swing Band. King’s Lynn Corn Exchange, King’s Lynn 01553 764864

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12:39 21/01/2013 16:01


Norfolk

Registered Charity No. 290100

Westons Fish Shop and Sandwich Bar If you are in North Norfolk it is well worth searching out one of Willie Weston’s family run fish outlets. We specialise in local produce, including the famous Cromer crabs and Norfolk lobster landed daily from our own boat and shellfish harvested from the North Norfolk marshes . However this only tells part of the story. Inside you will find a delicious range of genuine Home Cooked Meals available to take away, Seafood platters (try the “Crab and Lobster Treat”), Seafood Quiches, Pâtés. Pies, Crab Cakes and of course Fish fresh every day.

Royal Choral Masterpieces Carissimi - Jephte (1648) Purcell - Laudamus Caeciliam (1683) Purcell - Welcome to All the Pleasures (1683) Britten - Hymn to St. Cecilia Op.27 (1942) Handel - Four Coronation Anthems (1727) The Yorke Trust Chorus and Baroque Ensemble Guest Conductor

Roger Hamilton Course Director

Alexander Crowe

THE FISH SHOP, WESTONS, 5a Westgate Street, Blakeney Tel: 01263 741112

Friday 5 April 2013 at 19.00

Binham Priory

by kind permission of the Rector, Church Wardens and PCC

Saturday 6 April 2013 at 19.00 St Mary’s Parish Church, South Creake, North Norfolk by kind permission of the Vicar, Church Wardens and PCC Doors open at 18.30 Tickets £16.00 South Creake Unreserved, Binham Reserved Yorke Trust 01328 823501 Rodney’s Cottage, Church Lane, South Creake NR21 9LX Online box ofce www.yorketrust.org

ART & EXHIBITIONS

Arts Centre, Norwich, 01603 660352

1 Feb – 2 March Mobile Relations Exhibition by the English painter and sculptor Avis Newman who is best known for her works on canvas and paper and objects that trace a long-standing preoccupation with ideas of origin and language. The Gallery at NUCA, Norwich, 01603 756247

12 Feb – 10 March The Co-operative Revolution A touring street gallery exhibiting 24 photographs to celebrate ‘The Co-operative Revolution’, showcasing the history, scale and scope of the co-operation which was formed in Rochdale in 1844 by 28 men. The Forum, Norwich, 01603 727950

4 – 7 Feb Chris Calderwood Animal imagery exhibition of photography and sculpture by new artist Chris Calderwood. The Forum, Norwich, 01603 727950

15 – 19 Feb The February Group Art Exhibition Collection of paintings, drawings, collage and sculpture by local artists. All work is for sale and some of the artists will be in attendance to talk you through their work - adding to the experience. The Forum, Norwich, 01603 727950

9 – 15 Feb Writing Britain: The Broads Effect The exhibition focuses on the influence that the Norfolk Broads have had on artists, poets and writers. Showcasing the works of not only a Poet Laureate and Nobel Prize winner but also work by young people created specially for this project. The Forum, Norwich, 01603 727950 9 Feb - 9 March MzTEK Norwich Arts Centre commissioned exhibition by the arts organisation MzTEK, showcasing a selection of electronic works, including soft fabric circuitry, and technologically modified teapots by Chi-TEK. The exhibition is to mark the 95th Anniversary of The Representation of the People Act, which first allowed women to vote. MzTEK is a non-profit organisation with the aim of addressing the imbalance of women artists working in the fields of new media, computer arts, and technology. Norwich

1 – 23 Feb Chasing Tales: Into The Wood – Karin Forman A magical exhibition where you are invited to find a pathway through a fantasy forest full of fairy tale objects to inspire you to make up your own stories and let your imagination go to work. Perfect for families. King’s Lynn Arts Centre, King’s Lynn, 01553 779095 1 – 23 Feb Chasing Tales: Under the Surface – Diana Stickley Diana Stickley’s new exhibition tries to shed some light on the reputed loss of King John’s treasures, men and baggage train in 1216. Diana has delved into the Wash to recreate the lost treasure with cast shadows and the use of glimmering silt from the Wash itself. King’s

Lynn Arts Centre, King’s Lynn. 01553 779095

SPECIAL EVENTS 3 Feb The Norfolk Cycle Show There will be a wide variety of stalls offering cycling related services, as well as outdoor and indoor activities including a Rollerdome and Total-Trax. Former professional cyclist Sean Yates will attend this event as a special guest. The Forum, Norwich, 01603 727950 6 - 10 Feb manipulate Visual Art Theatre Festival The festival is a unique combination of live visual and physical theatre and animation, offering the very best in innovative performance and video. This year’s inspirational programme features companies from Russia, Israel, the Netherlands and the UK, and films from Japan, the USA, Estonia, Hungary, Luxembourg, Austria, France and Canada. Norwich Puppet Theatre, Norwich, 01603 629921 9 - 10 Feb Norfolk Antiques & Collectors Fair From beautiful antique furniture, to exquisite ornaments, one-off knickknacks to collectable treasures, the Antique and Collectors Fair is a haven for artefact admirers. And you never know what hidden treasure you may encounter along the way so keep your eyes peeled. A great day out for all. Norfolk Showground, Norwich, 01603 748931

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Essex THEATRE & SHOWS 1 – 2 Feb The Mousetrap Now in its 60th year on stage, Agatha Christie’s longest running show goes on tour for the first time ever, with an all-star cast. Cliffs Pavilion, Southend-on-Sea, 01702 351135 1 – 2 Feb The Gruffalo’s Child Tall Stories Theatre Company returns, bringing the award-winning sequel to life in this musical adaptation.Civic Theatre, Chelmsford, 01245 606505 3 Feb The Moscow State Circus The Moscow State Circus bring their most spectacular show to date to the Cliffs Pavilion. A circus extravaganza not to be missed! Cliffs Pavilion, Southend-on-Sea, 01702 351135 5 - 7 Feb Ockham’s Razor Ockham’s Razor use aerial movement to create atmospheric, exciting and immersive physical theatre. Harlow Playhouse, Harlow, 01279 431945 8 Feb Katherine Ryan Comedienne touring with her new show, ‘Nature’s Candy’ tour. Colchester Arts Centre, Colchester, 01206 500900 9 - 10 Feb Ben and Holly’s Little Kingdom Join Ben and Holly, and their elf and fairy friends on this exciting musical adventure. Palace Theatre, Southend-on-Sea, 01702 351135 11 - 16 Feb The 39 Steps Hitchcock’s classic comedy spy thriller direct from the West End and Broadway. Palace Theatre, Southend-on-Sea, 01702 351135 14 Feb Gilbert and Sullivan Abridged All fourteen of Gilbert and Sullivan’s operattas are performed in a throughly entertaining 90 minutes. Civic Theatre, Chelmsford, 01245 606505 14 Feb A Night of Romantic Opera Opera Box perform arias from some of the most loved composers. A romantic evening perfect for Valentine’s Day. Harlow Playhouse, Harlow, 01279 431945 15 - 16 Feb Boogie Nights The West End’s original and favourite 70s musical is back on the road! Starring The Osmond Brothers, Gareth Gates, Louisa Lytton plus X Factor stars Andy Abraham and Chico. Cliffs Pavilion, Southend-on-Sea, 01702 351135. 17 Feb Brendan Cole: Licence to Thrill Strictly Come Dancing’s favourite bad boy heads back out on tour. Cliffs Pavilion, Southend-on-Sea, 01702 351135

couple of Edwardian painters and decorators who struggle for survival in a complacent and stagnating England. Dixon Studio at Palace Theatre, Southend-on-Sea, 01702 351135 22 Feb Chris Addison Comedian well-known for starring in ‘Mock the Week’ comes to Essex. Palace Theatre, Southend-on-Sea, 01702 351135 24 Feb Madam Butterfly Grand Opera of Belarus present Madam Butterfly, Puccini’s tragic story. Princes Theatre, Clacton-on-Sea, 01255 686633 27 Feb Simon Day - Comedy and Error Stand-up Simon Day, best-known for his characters in ‘The Fast Show’, combines stand-up, with a reading from his autobiography and a Q&A session. Colchester Arts Centre, Colchester, 01206 500900 27 - 28 Feb Micky Flanagan One of Britain’s biggest comedy stars, Micky Flanagan, heads out on tour with his new show ‘Back in the Game’. Cliffs Pavilion, Southend-on-Sea, 01702 351135 28 Feb A Midsummer Night’s Dream Sell a Door Theatre Company present Shakespeare’s much-loved comedy. Harlow Playhouse, Harlow, 01279 431945

MUSIC 2 Feb Buble Fever Starring Rickie Arthur as Michael Buble. Palace Theatre, Southend-on-Sea, 01702 351135 4 Feb John Kirkpatrick Folk musician, voted Musician of the Year at the 2010 Folk Awards. Colchester Arts Centre, Colchester, 01206 500900 7 Feb Bergen Philharmonic Orchestra Conducted by Andrew Litton, featuring pianist Christian Ihle Hadland. Cliffs Pavilion, Southend-on-Sea, 01702 351135 8 Feb Paloma Faith British singer/ songwriter, Paloma Faith, tours with material from her new album, ‘Fall To Grace’. Cliffs Pavilion, Southend-on-Sea, 01702 351135 8 Feb The Jive Aces High energy Jive and Swing band seen on ‘Britain’s Got Talent’ in 2012. The High Barn, Great Bardfield, 01371 811291 15 - 16 Feb Shakatak After a 30 year plus career, expect all their old hits plus newer, more recent material. The High Barn, Great Bardfield, 01371 811291

19 - 23 Feb James and the Giant Peach Join James on a magical adventure as this Roald Dahl classic is brought to life by The Birmingham Stage Company. Civic Theatre, Chelmsford, 01245 606505

17 Feb The Soldiers With two top ten albums under their belts, the Soldiers created history by becoming the first group of serving soldiers to release an album. West Cliff Theatre, Clacton-on Sea, 01255 433344

20 Feb Derek Acorah Spiritualist medium, Derek Acorah, heads to Essex. West Cliff Theatre, Clacton-on Sea, 01255 433344

18 Feb The Countfeit Stones Rolling Stones tribute show. Queen’s Theatre, Hornchurch, 01708 44333

20 - 22 Feb Ragged Trouser Philanthropists Play charting a year in the life of a

23 Feb The Budapest Café Orchestra A traditional folk and gypsy emsemble who play music from across the Balkans and

Russia. Colchester Arts Centre, Colchester, 01206 500900 24 Feb The Military Wives A specially selected regional Choir of Military Wives performs alongisde The Band of The Royal Anglian Regiment. Cliffs Pavilion, Southend-on-Sea, 01702 351135 27 Feb Voice of the Heart A Carpenters triute show, featuring superb vocals by Carole Gordon. Queen’s Theatre, Hornchurch, 01708 443333

ART & EXHIBITIONS 1 - 11 Feb Light, Camera, for Action A one-off photography exhibition from Charlie Waite (landscape), Philip Plisson (marine) and Art Wolfe (wildlife) in aid of Action Medical Research. The Lynne Tait Gallery, Leigh on Sea, 01702 471737 1 - 17 Feb The Jim Ede Collections: Alfred Wallis’s Ships and Boats This exhibition reunites Alfred Wallis paintings from the University of Essex’s Jim Ede Collection, with Kettle’s Yard collection in Cambridge. Art Exchange, Colchester, 01206 873184 1 Feb - 30 March Dawn Mellor For her first solo exhibition, Dawn Hart has created a series of paintings featuring local actress, Helen Mirren. Focal Point Gallery, Southend Central Library, Southend-on-Sea, 01702 534108 1 - 24 Feb Nigel Henderson & Eduardo Paolozzi: Hammer Prints Limited 1954 - 1975 A comprehensive display of original Hammer Prints articles supplemented by unseen working material such as source imagery, sketches, screens, test sheets and other ephemera. firstsite, Colchester, 01206 577067 1 Feb – 30 March Gary Lawrence – One man and his biro Lawrence’s first solo show at the Beecroft features his intricate large scale works executed in economy biro. Beecroft Art Gallery, Westcliff-onSea, 01702 347418 2 Feb - 29 June Shoe Heaven Exhibition showcasing historic footwear from Southend Museum’s collection that are relevant to todays. Central Museum, Southend-on-Sea, 01702 434449

SPECIAL EVENTS 3, 10, 17 Feb Snowdrop Sunday Walk the romantic winter gardens blanketed in snowdrops and enjoy a glass of mulled wine or bowl of soup. Hedingham Castle, Castle Hedingham, 01787 460261 19 - 22 Feb Traditional Tudor Crafts Try your hand at wool spinning, butter churning, and celebrate the Tudor festival of Candlemass by making beeswax candles. Southchurch Hall, Southend-on-Sea, 01702 467671 16 - 28 Feb Half term at Hyde Hall Head to Hyde Hall this half-term for plenty of scarecrow-themed fun! RHS Garden Hyde Hall, Rettendon, 01245 400256

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Open Saturday 9th March 2013, 11am–1pm Days: Monday 11th March 2013, 9am–4pm

grove 1 FULL independent-Aug.indd PAGE.indd 1

11/07/2012 22/01/2013 16:05 12:10


THEATRE & SHOWS 1 - 2 Feb Matthew Bourne’s Sleeping Beauty Matthew Bourne return to the music of Tchaikovsky to complete the trio of ballet masterworks. Milton Keynes Theatre, Milton Keynes, 0844 8717652

Herts, Beds, Bucks West End. Aylesbury Waterside Theatre, Aylesbury 0844 8717607 19 Feb Theo the Mouse in Magica Mayhem! Children’s show from the writer of Sooty and Basil Brush. Grove Theatre, Dunstable, 01582 290333

1- 2 Feb Oliver! 52 years after its London premiere, Oliver Twist, remains one of the nation’s best-loved musicals. Alban Arena, St Albans 01727 844488

21 Feb Micky Flanagan One of Britain’s biggest comedy stars, Micky Flanagan, heads out on tour. Watford Colosseum, Watford, 0845 0753993

1 Feb Andrew Lawrence Stand-up comedian who is a regular on ‘Live at the Apollo’ and ‘Stand Up For the Week’. The Court Theatre @ Pendley, Tring 07543 560478

22nd - 23 Feb Harry Hill – Sausage Time Harry has left his ‘TV Burp’ behind and is back with a live show that promises incontrovertible proof that God exists. Milton Keynes Theatre, 0844 8717652

3 Feb Madam Butterfly Grand Opera of Belarus present Madam Butterfly. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage 01438 894839

23 Feb Coppélia The Moscow Ballet - La Classique bring this comic ballet to the Grove. Grove Theatre, Dunstable, 01582 290333

4 Feb The Classic Rock Show Featuring the music of The Eagles, Led Zeppelin, Dire Straits, Meat Loaf and much more! Milton Keynes Theatre, 0844 8717652

26 Feb - 2 March Sweeney Todd The demon barber of Fleet Street heads to Hertford courtesy of Ware Operatic. Hertford Theatre, Hertford, 01992 531500

4 - 9 Feb The Rocky Horror Show 40th anniversary show, starring Ben Forster (Jesus Christ Superstar), Rhydian (X Factor) and Roxanne Pallett (Emmerdale) . Aylesbury Waterside Theatre, Aylesbury 0844 8717607

28 Feb A Midsummer Night’s Dream Sell a Door Theatre Company present Shakespeare’s much-loved comedy. Rhodes Theatre, Bishop’s Stortford, 01279 651746

5 - 6 Feb Jimmy Carr – Gagging Order Brand new show, brand new jokes, same old Jimmy. Milton Keynes Theatre, 0844 8717652

MUSIC 3 Feb Royal Philharmonic Orchestra Aylesbury Waterside Theatre, Aylesbury 0844 8717607

harmony group. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage 01438 894839 16 Feb The Spinal Taps Comedy musical evening. Hertford Corn Exchange, Hertford, 01992 442992 17 Feb Eduardo Niebla Electrifying flamenco jazz guitarist and composer. The Stables, Wavendon, MK, 01908 280800 18 Feb Sadie &The Hotheads Band featuring the vocal talents of Hollywood actress and ‘Downton Abbey’ star, Elizabeth McGovern. The Stables, Wavendon, MK, 01908 280800 24 Feb A Viennese Strauss Gala The European Orchestral Ensemble accompany four soloists from major Opera companies. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage 01438 894839 24 Feb Yamato Drummers of Japan Yamato’s nine drummers take the ancient art of taiko drumming and bring it bang up-to-date in an exhilarating display of expertise and athleticism. Milton Keynes Theatre, 0844 8717652 27 Feb Byron Wallen Quartet. Hawthorn Theatre at Campus West, Welwyn Garden City, 01707 357117

ART & EXHIBITIONS

6 Feb Jimeoin Catch the Irish stand-up comedian in his new tour, ‘What?!’ Bedford Corn Exchange, Bedford, 01234 269519

8 Feb The Tobacco Dock Blues band featuring the powerful and soulful vocals of Bluey Williams. Rhodes Theatre, Bishop’s Stortford, 01279 651746

1 Feb - 7 March She-Bop-a-Lula An exhibition celebrating some of the most successful women in music over the last six decades all photographed by women photograhers. Rock City Art, Bedford, 01234 910448

9 Feb Lee Hurst Comedian Lee Hurst is back on tour with his new show. Bedford Corn Exchange, Bedford, 01234 269519

8 Feb Fisherman’s Friends The shanty men of Port Issac will delight you with a set including Cornish folk songs and, of course, Shanties. Alban Arena, St Albans 01727 844488

1 - 23 Feb The Childwick Botanical Artists A stunning collection of original paintings of flowers and fruits. New Maynard Gallery, Welwyn Garden City, 01707 322624

9 Feb Luke Jackson Acoustic singer/ songwriter. The Stables, Wavendon, MK, 01908 280800

1 Feb - 3 March British Wildlife Photographer of the Year Stockwood Discovery Centre, Luton, 01582 548600

9 Feb Mozart by Candlelight A musical tribute to Mozart, in elegant period costume in front of a stunning classical set. Rhodes Theatre, Bishop’s Stortford, 01279 651746

4 Feb - 1 March Portraits Self-portraits by Year 9 pupils at St Francis’ College - in the style of an artist each girl has found inspiring. Letchworth Arts Centre, Letchworth Garden City 01462 670788

9 Feb The Soldiers The Soldiers created history by becoming the first group of serving soldiers to release an album. Gordon Craig Theatre at Stevenage Arts & Leisure Centre, Stevenage 01438 894839

5 - 27 Feb Art from Fearnhill and Highfield Display of A-Level work by local sixth-formers. Letchworth Arts Centre, Letchworth Garden City 01462 670788

10 Feb Brendan Cole: Licence to Thrill Strictly Come Dancing’s favourite bad boy heads back out on tour. Milton Keynes Theatre, 0844 8717652 12 – 16 Feb Goodnight Mr Tom Starring Olivier award-winning actor Oliver Ford Davies as Mister Tom. Milton Keynes Theatre, 0844 8717652 14 Feb Boogie Nights The West End’s original and favourite 70s musical is back on the road! Starring The Osmond Brothers, Gareth Gates, Louisa Lytton plus X Factor stars Andy Abraham and Chico. Watford Colosseum, Watford, 0845 0753993 15 Feb The New 4 Poofs and a Piano Catch the camp quartet in their new show. Hawthorn Theatre at Campus West, Welwyn Garden City, 01707 357117 17 - 18 Feb The Hairy Bikers Filled with plenty of surprises, expect the unexpected - if you like the Hairy Bikers on telly, you’ll love them in ‘Larger than Live’. Milton Keynes Theatre, 0844 8717652 18 - 23 Feb The 39 Steps Hitchcock’s classic comedy spy thriller direct from the

9 Feb Hertforshire Chorus The Hertfordshire Chorus are joined by the London Orchestra da Camera, to present a programme of Mozart and Mendelssohn. St Albans Abbey, St Albans, 01727 860780 10 Feb Courtney Pine The British Jazz legend debuts new material from his fifteenth album, ‘House of Legends’. The Stables, Wavendon, MK, 01908 280800 10 Feb Blake Award-winning vocal

SPECIAL EVENTS 13 Feb MK Young Musician of the Year Talented young musicians perform and compete. The Chrysalis Theatre, Milton Keynes, 0845 2000096 16 Feb Luminaries Woburnensis Contemporary art installations, have been created especially for the evening by local artists and award-winning ice sculptors create magnificent sculptures before your eyes. Woburn Abbey, Woburn Park, 01525 290333

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Olney

GRAB YOUR FRYING PAN! Olney’s annual pancake race can trace its roots back to the 15th century and is still going strong today. But don’t think just anyone can take part, this is a ladies’ only affair!

D

ating back to 1445, in the picturesque town of Olney, Buckinghamshire, Shrove Tuesday has been a major event for the women of the town. Why just the women, you ask? It is said to have begun due to an ancient belief that one of the townswomen was running late for her service at her local Parish Church and hearing the church bells ringing ran to the Church still holding her skillet, pancake in hand, gracefully dressed in her baking apron and head scarf.

Now, many neighbouring women have decided to be a part of this fantastic race to see who can get to the church first and collect the intriguing ‘Kiss Of Peace’ from the bell ringer. With the kiss still the traditional prize, more and more women are gradually appearing in the race after, along with their pancakes, but this time to see who can raise the most money for charity. There is also a prize for the oldest senior runner and a slightly

new tradition of an official prize giving in the evening. At the end of the race, the tradition of the ceremony at St. Peter and St. Paul’s Church is still performed with reserved seats for the runners. So why not grab your aprons and skillets and start flipping your pancakes! The race starts at 11.55am and spectators line the route from the Market Place St.Peter and St.Paul church

The race begins at precisely 11:55am, with the main High Street of Olney shut in order to let the race commence. The rules are that the runner must flip her pancake at the beginning of the race to indicate the beginning and flip it once again after crossing the finish line to prove that her pancake is still intact!

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OVER 16,000 STATIONERY AND RELATED PRODUCTS • Canvas printing • Filofax, Parker Pens and Sheaffer. • New range of Online, Monteverde pens. • Winsor and Newton, Daler Rowney and Derwent • Traditional toys and games for girls and boys in our toy section why not come and play! Puzzles, games, craft toys 21 The Thoroughfare, Harleston, Norfolk IP20 9AS Tel: 01379 855027 Fax: 01379 855429

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Bungay

Beauty, history and great shopping make Bungay an important destination for any Suffolk visitor interested in stepping off the beaten trail.

Bungay Castle

Discover Picturesque Bungay Situated on the picturesque River Waveney, Bungay is an attractive and busy market town, which boasts several historic attractions, including a ruined castle, Borough Well and the thriving Thursday market on the ancient site of the Buttercross. What’s the History? Based on high land and protected by the River Waveney, Bungay attracted settlers from the earliest times and lush meadows and willows continue to offer an enduring vision of fertility and serenity. Though it was first connected by road by the Romans (various Roman artifacts have been

Bungay town centre

found in the area); Bungay’s name is thought to have Anglo-Saxon origins. Attractions The Grade I listed Bungay Castle offers the town’s most enduring and charismatic attraction. Initially built by the Normans and later rebuilt by Roger Bigod, it has an accessible and lively history that engages visitors of all ages. The building’s curtain walls and the twin towers of the gatehouse represent the most striking visual features, though a fragment of the keep also remains. Bungay Museum, based on the first floor of Waveney District

River Waveney

Council offices in Broad Street, houses various archaeological specimens and artifacts and is of specific interest to numismatists (students of coins). Built in 1928 and reopened in 2006, the Fisher Theatre is one of the oldest provincial theatres in the UK and retains many heritage features. Places to Eat The Three Cooks at the Three Tuns pub in Earsham Street offers a unique selection of Southeast Asian, Japanese and English cuisine. A firm favourite with locals, this restaurant delivers good food at competitive prices and also benefits from the great beer served in the pub. The Black Dog restaurant, also on Earsham Street, offers lovely European food in elegant surroundings and have seen it develop a growing reputation in the region. Shopping Crocks of Bungay is a charming, family-owned and run gift shop based in Earsham Street that has been a central participant in the town’s retail community for some 40 years. For purchases of a more historic nature, Mayfair Antiques in Broad Street offers an inspiring collection of attractive collectables. n eastlife.co.uk|113

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Established for over

35

Beccles 1/8th.indd 1

years

23/1/12 10:33:48

Crossways of Ellingham have been suppliers of high quality animal feed, country clothing and equestrian supplies to Bungay, Beccles and in fact all of Norfolk and Suffolk for over ten years and in that time have built up a reputation for first class service and very competitive prices.

We really are an Aladdin’s Cave for the dog walker, shooter, equestrian, fisherman or just for an unusual gift idea. For the gardeners amongst you we also have an extensive range of Rose arches, Gazebos, Gates, Ornamental ironwork and decorative items on display or hand crafted to your requirements.

Reassuringly Exclusive Surprisingly Affordable At Mulberry Kitchen Studios we have the understanding and experience required to transform your ideas into stunning reality.

Please visit our website to view our kitchens or contact us and we will be happy to discuss your requirements.

212 Mile Cross Lane Norwich, NR6 6SE T: 01603 404644 31 Newgate, Beccles, Suffolk, NR34 9QB T: 01502 711210

www.mulberrykitchens.com

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RN

TH E P

H LA

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Hats for weddings and occassions

For gifts and home, toys, games, jewellery, clothes, accessories and much more...

Coriander

37 New Market Beccles NR34 9HE Tel: 07747 796 796

The Village green, Walberswick, Suffolk, IP18 6TT 01502 723173

Exchange Square, Beccles, Suffolk NR34 9HH 01502 711700

discover…

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Enjoy breakfast, lunch & traditional afternoon tea. Plus discover our secret garden at Exchange Square, Beccles. Open: Mon - Sat 8am until 5pm Tel: 01502 710614

…beautiful bathrooms

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Mid 20th Century Furniture & Antiques – Collectables & Fashion – Art & Design

Get ready for spring and do the funky chicken over to see us! An overflowing fondue of Art and Design in the heart of Beccles. Nestled in the courtyard at ‘The Old Dairy’, Vintage Mischief is a gallery of ideas and innovation to stimulate your mind and add a facet to your home. Opening Times - Tues, Thurs, Fri & Sat 10.00am - 5.00pm

The Old Dairy, Hungate Lane, Beccles, Suffolk NR34 9TN www.vintagemischief.com, info@vintagemischief.com 07596 050868 or 01502 217228

The Upstairs Gallery

* Multi Award Winner * Booking now * Commission Free * Website * Shop Online

Beccles, Suffolk, England NR34 9HH

Main Gallery February: SHEBA FARMILOE March: YOUNG ART (open submission 6 - 19) April: JOHN STEVENS

60 artists in all other 15 galleried rooms

Ania Hobson LIFECASTING SERVICE AT TUG VALENTINES OFFER* SEE WEBSITE DETAILS

Opening hours; Tuesday – Saturday 10 - 4.30

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Suffolk’s newest and snugest ‘Boutique Inn’ THE SWAN HOUSE, BECCLES | WWW.SWAN-HOUSE.COM | 01502 713474

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Beccles

Step back in time in beautiful

Beccles

Explore what the town has to offer, from farmers’ markets to vintage shopping and fine restaurants Why Visit? For those who like to travel under their own steam, or who want to get in touch with nature, Beccles offers a huge range of walks and outdoor activities that let you experience the unique joys of East Anglia. The town is the ideal centre for discovering the region’s delectable local produce, thriving arts scene, and wealth of unique shops, restaurants and galleries. What’s the History? Beccles is a market town on the Norfolk-Suffolk border, 18 miles from Norwich. It is thought to date back well beyond 960, when its name was first mentioned in the granting of its manor to St Edmundsbury Monastery by King Eadwig. Once a flourishing Saxon river port, it lies on the Waveny Valley and the Eastern Counties railway. The townscape is dominated by a detached 16th century gothic bell tower of St Michael’s Church, known as the Beccles Bell Tower that stands 97ft tall. Attractions If you love farmers markets, then you will be in heaven on the first and third Saturday each month when Beccles Farmers’ Market takes place at Beccles Heliport. The market has an average of 30 stalls, selling a vast array of local and organic products that include; meat, poultry, fish, cheeses, fresh fruit and vegetables, chutneys, yoghurt, ice cream and plenty of other sugary delights for the sweet-toothed.

Places to Eat Beccles Wine Vault is a unique restaurant and bar set over three floors, including the remarkable cellars. It serves great modern cuisine, including daily specials, usually inspired from Lowestoft fish market, plus live music every other Sunday The recently refurbished Bear & Bells pub in the Market Place offers good traditional food, sourced locally where possible, whilst slightly further afield the delightful 16th century Shadingfield Fox is a wonderful country pub and restaurant, which has been sympathetically restored by the owners, serves up excellent British favourites.

building, which has cosy rooms and wonderful cuisine. With a friendly, atmospheric and intimate surrounding, it hosts regular music evenings, including Monday nights enlivened by musicians of every genre. n

Shopping Nestled in the courtyard at the Old Dairy lies a treat for anyone with a love of history, design, art or just a good mooch. Vintage Mischief (right image) is a wonderful shop to explore and wile away an hour of two. Simon Leak and Danielle Spelman run the ‘time machine’ themselves and have created a multi-roomed adventure back through the last century, combining vintage clothing and mid-century furniture with some wonderful local and international art. Their myriad of household items will pull on the heartstrings as they remind you of visits to grandparents’ homes. Places to Stay Swan House is a special boutique hotel and restaurant housed in an historic

Vintage Mischief

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Stowmarket

Stowmarket Uncovered Despite its growing size and population, Stowmarket has retained much of its rural charm, boasting a variety of listed buildings along with the open-air Museum of East Anglian Life. Located at the geographical heart of rural Suffolk on the River Gipping, Stowmarket was originally an agricultural market town. Yet, the canalization of the river in 1793 brought new prosperity and increased industry to the town. Nowadays, the old towpath forms an enjoyable footpath through the Gipping Valley from Stowmarket railway station all the way to the docks at Ipswich. What’s the History? The medieval heart of Stowmarket lies around St. Peter and St. Mary’s Church and in the area leading down to the riverbank. Today the town has 131 buildings listed by the Department of National Heritage as of special interest and one, the parish church, is classified as being of “exceptional interest”. Edward III granted the town a market charter in July 1347 and the market continues to serve local people every Thursday and Saturday. Although Stowmarket has changed a great deal during the second half of this century, it remains a lively and

interesting town with a great deal to commend it to visitors. The excellent Museum of East Anglian Life, one of the UK’s leading open-air museums, provides a glimpse of rural life as it was, and shouldn’t be missed. Places to Eat Stowmarket restaurants offer a range of cuisine, from contemporary Italian at the stylish Infuse restaurant overlooking the picturesque River Gipping, to Chinese at the family friendly Chinese Chequers. For something a bit more British, The Old Counting House in neighbouring Haughley offers a menu that comprises both international and traditional dishes, whilst The Buxhall Crown just outside Stowmarket serves up highly rated food in a cosy 17th century building, complete with beamed features and an open fire. The Shepherd & Dog is a wonderful gastro pub/restaurant serving ‘posh nosh’, set menus and bar food that has recently risen to fame for its Wagyu Beef Burgers. Made from Wagyu cattle from nearby

Earl Stonham Farms, it’s described as ‘the best beef in Britain’. Places to stay The historic Verandah House, located in a Grade II listed Georgian building, is a wonderful guesthouse with 7 rooms and great breakfasts, whilst the family-run Cedars Hotel on the edge of town, serves meals both in its restaurant and its more relaxed bar lounge. n

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Stowmarket Caravans Stowmarket Caravans 01449 612 677 Bury Road, Stowmarket, Suffolk, IP14 1JF

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Customer deposit

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Representative APR

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Option to purchase fee†

£60.00

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Barnards Volkswagen Station Road East, Stowmarket, IP14 1EP. Telephone: 01449 612121. www.barnards.volkswagen.co.uk Part of Marriott Motor Group Find us on

6.4% APR representative

Model shown includes metallic paint: £16,785. *Payable within first payment. †Payable with optional final payment. Further

charges may be payable if vehicle is returned. Indemnities may be required. Subject to status. Available to over 18s. Terms and conditions apply. Retail sales only. Volkswagen Finance, Freepost VWFS. Offer available on orders before March 31st, 2013. Subject to availability. Offers are not available in conjunction with any other offer and may be varied or withdrawn at any time. Certain vehicles excluded. Ask for details. Official fuel consumption in mpg (litre/100km ) for the new Golf range: urban 41.5 (6.8) – 61.4 (4.6); extra urban 62.8 (4.5) – 85.6 (3.3); combined 53.3 (5.3) – 74.3 (3.8). CO2 emissions 123 – 99g/km.

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Client

Volkswagen Local Advertising

22/01/2013 16:48


A hidden gem… l

Charming holiday properties based on the original Mid Suffolk Light Railway and its stations

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Bargain priced selection of quality designer clothing and footwear from brands as diverse as Versace to Jimmy Choo. Anything you see on our website can be in our shop to try on before you buy within 30 minutes!

See the full range on-line at

www.mpfashionshop.co.uk and/or visit our shop in Stowmarket (Make sure you save it to your ‘favourites’ as NEW STOCK IS ADDED EVERY DAY!) M&P Fashion Shop 25 Bury Street, Stowmarket IP14 1HA Tel: 01449 612 792

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Tel: 01449 723600 | Email: sales@updateinteriors.co.uk | www.updateinteriors.co.uk 120|eastlife.co.uk


Unit 10, Stonham Barns Leisure & Retail Complex Unit 10, Stonham Barns Leisure & Retail Complex

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BeaR LADIES MAKE-UP m on and enjoy Bring a friend having our along ea ur HairR&UArooy der oatuthe f ll yrelaxing MANICURE ~ PEDICURE ~ FACIAL ~ SPRAY TAN r tA ll yofbarn Asome untreatments Plus....... f sF Ethen t in somebeauty dBer onBeeautam aD ddos lunch eadd un tee EVENT BACK, e d s e maybe and retail therapy. FREE make-up application by NECK & SHOULDER MASSAGE e te n d m r & f n O ou roo e r t d i O c ee n a INDIAN HEAD MASSAGE ~ CUT & BLOW DRY m n G d professional make-up artiste available uponEVENT request LADIES MAKE-UP beLbetter!me an a What could H eE e d staffm i r n e r o u o C Thursday 21st e rience r tea Call us to book your appointment yo exnpder TOO! e xp PARKING l FE Thursday 21st February 2013 Com y FREE l e A u rys u f ve o r f f o t e a d e 2.00pm - 8.00pm February 2013 Plus....... d st me of v nee nd nceEveryone is welcome to come along LADIES MAKE-UP EVENT and try our brand ea erie - 8.00pm Thursday 21st February 2013 Com y exp new range 2.00pm of paraben free mineral make-up by r e v 2.00pm 8.00pm of Everyone is welcome to come

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01449 678659 Special offer on bespoke firehearths - limited time only

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The weather outside might be frightful, but you can keep warm and cosy this winter with a stove or fireplace from Classic Stoves and Fireplaces. Choose from gas and electric or wood burning and multifuel stoves in a Fire Hearths range of traditional and contemporary styles. And with free home surveys* also and our in-house design and installation service, it’s not too late to feel the available warmth of a Classic Stove this winter.

For more information and to view our full range, visit our showroom at Stowmarket (free parking) or give us a call on 01449 678659. Unit 16. Charles Industrial Estate. Stowmarket. Suffolk. IP14 5AH www.classicstovesandfireplaces.co.uk sales@classicstovesandfireplaces.co.uk

*Free of charge to assess customer requirements (All fitting work understaken by fully qualified installers). Winter Ad 133x190mm.indd 1

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22/01/2013 14:17


W&M SMITH W&M SMITH For all those special occasions in your life...

For all those special occasions in your life... Visit for your floral artistry Visit our our showroom showroom for your floral artistry and and craft craft needs. needs. VValalenentitineness

ristmas Ch Christmas

Christmas

Valentines

re GGlalasssswa ware

Glassware

BBirirththdadaysys

EEasasteterr Easter

ibbons R Ribbons

Ribbons

Birthdays

BBasaskeketsts anandd mmororee Baskets and more

Pightle Barn, Blacksmiths Lane, Middlewood Green, Stowmarket IP14 5EU Pightle Barn, Blacksmiths Lane, Middlewood Green, Stowmarket IP14 5EU Open Monday & Thursday 10am - 7pm; Stockists of Open Monday & Thursday 10am - 7pm; of sts cki Sto Tuesday, Wednesday & Friday 10am - 5pm. Smithers Tuesday, Wednesday & Friday 10am -call5pm. Smithsisers Also selected Saturdays and Sundays 10 - 4 (please to check) Oa Oasis

W&M FULL Smith.indd PAGE.indd 11

Also selected Saturdays and Sundays 10 - 4 (please call to check)

Tel: 01449 711014 Fax: 01449 711815 Tel: 01449 711014 Fax: 711815 Email: wensmith@lineone.net Web:01449 www.wandmsmith.co.uk Email: wensmith@lineone.net Web: www.wandmsmith.co.uk 19/09/2012 21/01/2013 12:46 16:03


Suffolk THEATRE & SHOWS

Halesworth, 0845 6732123

1 – 3 Feb Sleeping Beauty This new spectacular production of ‘Sleeping Beauty’ is packed with all the usual ingredients, including special effects, hilarious slapstick comedy and plenty of audience participation. A post-Christmas treat from the Lowestoft Players. Marina Theatre, Lowestoft, 01502 533200

13 Feb Chris Addison Comedian well-known for starring in ‘The Thick of It’ and ‘Mock the Week’, brings his ‘The Time Is Now, Again’ tour to the Theatre Royal. Theatre Royal, Bury St Edmunds, 01284 769505

1 Feb Sinatra, Sequins and Swing Show celebrating the Captiol Years of 1953 to 1960. Starring Big Band Jazz singer Kevin Fitzsimmons, retro jazz-cabaret starlet Kitty La Roar and Big Band showman Pete Long (famed for All-Star Goodman Orchestra, Echoes of Ellington & Ronnie Scotts Big Band). The Apex, Bury St Edmunds, 01284 758000 2 Feb Guiness World Records - Officially Amazing Science Live! From the Producers of Brainiac Live! and Science Museum Live on Tour, comes a new show which explores the best, the worst, the weirdest and the unbreakable world records ever attempted. Join the Official Guinness World Records Adjudicator and team of presenters in genuine audience record attempts. Regent Theatre, Ipswich, 01473 433100 2 Feb The Sideman A one-man show by bassist Guy Pratt, celebrating 30 years in music. Guy has played with Pink Floyd, Jimmy Page, The Smiths and Bryan Ferry, to name but a few. Hear Guy’s anecdotes from behind, behind the senes of the music business. The Cut, Halesworth, 0845 6732123 3 Feb Gyles Brandreth Enjoy an afternoon with Gyles Brandreth, ‘Just a Minute’ regular, as he recounts his unlikely life in showbusiness. Theatre Royal, Bury St Edmunds, 01284 769505 6 Feb Kevin Precious - Not Appropriate Stand-up Kevin Precious reflects on his previous life as a teacher, where ‘not appropriate’ is the most over-used term of disapproval. Regent Theatre, Ipswich, 01473 433100 7 Feb La Fille Mal Gardèe A comedic tale of love thwarted, unrequited and found. Performed by The Russian State Ballet & Orchestra of Siberia who will be performing Coppelia on 8 Feb and Swan Lake on 9 Feb. Regent Theatre, Ipswich, 01473 433100 7 - 8 Feb Carrie’s War A tale of two evacuees (a sister and brother) who are sent to a village in Wales, set in the 1940s. Featuring popular songs from the era. Seagull Theatre, Pakefield, 01502 589726 8 Feb - 2 March And Then The Dark Psychological thriller, penned by Michael Lesslie, guaranteed to give you chills. New Wolsey Theatre, Ipswich, 01473 295900 9 Feb Barrull - A Flamenco Legacy Gypsy flamenco show starring Spanish flamenco dancer, Jairo Barrull. The Cut,

15 Feb La Bohème The Grand Opera Belarus bring Puccini’s classic tale of love at first sight to the Marina Theatre. They will also perform Madam Butterfly on 16 Feb. Marina Theatre, Lowestoft, 01502 533200 15 - 16 Feb Farm Boy Michael Morpurgo’s compelling sequel to the award-winning War Horse is a delightful show combining drama, storytelling and music. Theatre Royal, Bury St Edmunds, 01284 769505 16 Feb Why The Lion Danced A production to celebrating Chinese New Year with music, song and dance. Suitable for ages 4+. New Wolsey Theatre, Ipswich, 01473 295900 16 Feb The Meatloaf Story Show featuring all of Meat Loaf’s hit songs, spanning his 40 year career. Starring Steve Steinman. Regent Theatre, Ipswich, 01473 433100 17 Feb Brendan Cole: Licence to Thrill Strictly Come Dancing’s favourite bad boy heads back out on tour following on from his debut theatre tour, Live and Unjudged. Join him and a cast of 20 musicians and dancers as they take you on a journey of music and dance. Regent Theatre, Ipswich, 01473 433100 20 Feb Finding Joy A funny and fearless play about Joy who is losing her memory so her rebellious grandson unexpectedly decides to become her carer. Quay Theatre, Sudbury, 01787 374745 21 Feb Circus Bizurcus Comedic duo in a show littered with mouth-watering comic timing, tons of circus skills and audience participation. The Cut, Halesworth, 0845 6732123 21 Feb - 9 March Romeo and Juliet Shakespeare’s tragic love story presented by the theatre’s production company. Featuring live Italian folk music. Theatre Royal, Bury St Edmunds, 01284 769505 21 Feb Ordinary Days When Deb loses her most precious possession--the notes to her graduate thesis--she unwittingly starts a chain of events that turns the ordinary days of four New Yorkers into something extraordinary. Musical by Adam Gwon. Quay Theatre, Sudbury, 01787 374745 22 - 23 Feb Boeing Boeing Classic french farce about a man juggling three flight attendant fiancèes, successfully convincing them they are the one until fate intervenes. Marina Theatre, Lowestoft, 01502 533200 23 Feb Bizet Carmen Starring international mezzo soprano Nadia Stoianova as the ill-fated gypsy girl, in this production by Elizabeth Kent. Also featuring international soloists and the full Chisinau National

Orchestra and Chorus. Regent Theatre, Ipswich, 01473 433100

MUSIC 1 Feb The Churchfitters Anglo-french folk band with a difference, using a banjo made out of a saucepan and a ‘bing-bong’ machine made out of hack-saw blades. The Cut, Halesworth, 0845 6732123 2 Feb East Anglia Chamber Orchestra Programme includes: Bach - Brandenburg No. 1, Dittersdorf - Sinfonia Concertante for double bass & viola, Weber - Concertino for horn and Mozart - Symphony No 41 (Jupiter) K551. The Apex, Bury St Edmunds, 01284 758000 2 Feb Dick Gaughan Scottish folk and protest singer. Haverhill Arts Centre, Haverhill, 01440 714140 3 Feb Academy of Ancient Music The Academy of Ancient Music will perform Bach’s four Orchestral Suites. The Apex, Bury St Edmunds, 01284 758000 8 Feb Trichotomy Modern jazz trio. The Apex, Bury St Edmunds, 01284 758000 9 Feb The Lawson Trio Programme includes: Mozart - Trio in C major; K.548, Anthony Powers - Piano Trio, Shostakovitch - Trio no.1 in C minor; op.8 and Brahms - Trio no.2 in C major; op.87. St Edmund’s Church, Southwold, 01502 726161 9 Feb Vincent Lapie Trio Trio playing jazz with a hint of Bossa Beats. Quay Theatre, Sudbury, 01787 374745 9 Feb Wolsey Orchestra Programme inludes: Ravel: Alborada Del Gracioso, Khachaturian: Flute Concerto, Tchaikovsky: Capriccio Italien, Respighi: The Pines of Rome. Featuring Sally Beck on flute. The Apex, Bury St Edmunds, 01284 758000 10 Feb Brodowski Quartet Programme includes: Haydn Quartet in F major Op:77 No:2, Smetana Quartet No 1 From my Life and Mendelssohn Quartet in A minor Op:13. The Cut, Halesworth, 0845 6732123 10 Feb Bophouseblues Classic Blues and jazz. The Fox Inn, Bury St Edmunds, 01284 705562 11 Feb Yiddish Twist Orchestra The Yiddish Twist Orchestra, an allstar band under the guidance of trumpeter Lemez Lovas (Oi Va Voi, Shtetl Superstars) and twistneck guitarist Ben Mandelson (3 Mustaphas 3, Triaboliques). The Apex, Bury St Edmunds, 01284 758000 11 Feb An Evening of Country Music with Raymond Froggatt Regal Theatre, Stowmarket, 01449 612825 14 Feb Songs of Love and Seduction Join the Michèle Beauchard Band on a musical journey depicting the Story of Love, a pefect Valentine’s Day treat. The band will be joined by saxophonist Ron Hockett. The Cut, Halesworth, 0845 6732123

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23/01/2013 16:47


Needham Market

Needham Market’s historic coat of arms

Needham Market Needham Market boasts historic charm and a wealth of attractions for the daytripper or longer stay.

Colourful streets of historic Needham

Needham Market is a town full of historic interest, as well as being up-to-date in what it offers to its residents. The town boasts many unusual, independent and specialist shops, as well as fine Georgian and Tudor architecture. Needham Market benefits from being surrounded by some beautiful countryside popular with holidaymakers and cyclists. What’s the history? Needham Market’s initial prosperity was based in the wool-combing industry. However, the town suffered extensively as a result of the bubonic plague, which beset it between 1663 and 1665. In an act of sacrifice to stop the spread of the disease, the town was effectively quarantined resulting in the loss of two thirds of its inhabitants. Evidence of this sad chapter of the town’s history remains in the Chain House Road (named after the chains that bound the east end of the town) and the Causeway, a variation of Corpseway. In the 18th century the River Gipping was canalised and the railway introduced. This enabled prosperity to return.

Shopping Suffolk Farmhouse Cheeses is a family-run business established in July 2004 by Jason and Katharine Salisbury. The milk from their herd of pedigree Guernsey cows is pasteurised on-farm, then carefully handmade by Katharine into cheese, using traditional methods, to recipes tried and tested over many years. They produce two main cheeses: Suffolk Gold, a creamy semi-hard farmhouse cheese, delicious flavour with a rich golden colour; and Suffolk Blue, a soft and luxurious creamy lightly blue-veined cheese. The cheeses can be purchased at the Shop at Whitegate Farm, Norwich Road, Creeting St Mary, or at regular farmers’ markets at Snape Maltings, Woodbridge Community Centre, Beccles Heliport and South Lopham Village Hall (01449 710458. www. suffolkcheese.co.uk). Maroque is a fabulous warehouse shop full of Moroccan lanterns, lamps, furniture and gifts, along with an extensive collection of home decorating ideas, travel and cookery information, together with tips and advice, from wiring a Moroccan lantern to painting your living room. The company, established in 2001, works with a Moroccan family who have been exporting for generations. They also have an online shop and catalogue available. (Lion Barn Industrial Estate. 01449 723133. www.maroque.co.uk). The Garden Room is a unique shop specialising in vintage French & English architectural salvage and reclamation, Norfolk & Suffolk gardenia, French shabby chic furniture, and Danish candles & jewellery. (High Street. 01449 723 412. www.the-gardenroom.co.uk). Things to do Antony Myers delivers the sound of Michael Buble and Frank Sinatra at Needham Market Football Club on Saturday 9th February 2013. Or you could always catch a game at the thriving local football club. For more information on this exciting event please visit www. needhammarketfc.co.uk. n

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Nail technician available on Saturdays specialising in shellac gel varnish

Please call for a full colour brochure Day Excursions 14Special Feb offer Valentines Mystery & lunch £27.50 on bespoke firehearthstour - limited time only 17 Feb Woodbridge Panto From £12.50 06 Mar Mystery Day Tour & Lunch £27.00 09 Mar Charlie Landsborough & Meal £37.50 Fire 16 Hearths Mar Knitting & Stitching at Olympia £32.00 also available 17 Mar Thriplow Daffodil Weekend £20.00 23 Mar Sewing for Pleasure From £27.00 01 Apr Festival of Steam & Transport At Chatham Dockyard From £29.00 10 Apr Crich Village Tramway From £43.50 13 Apr Walking wuth Dinosaurs £59.00 27 Apr Brighton Day Trip £28.00 01 May Cromer Show & Lunch £40.00

Holidays 04 Mar 13 Mar 18 Mar 29 Mar 29 Mar 01 Apr 07 Apr 08 Apr 18 Apr 28 Apr 03 May 06 May 17 May

Welsh House Party 5 Days £209.00 Isle of Wight 5 Days £225.00 Babbacombe 5 Days £199.00 Easter - Eastbourne 4 Days £239.00 National Arboretum 3 Days £139.00 Weston Super Mare 5 Days £265.00 Jersey (ATOL0752) 8 Days £525.00 Bideford 5 Days £225.00 Scottish Highlands 5 Days £255.00 Newquay 5 Days £249.00 Mystery Tour 4 Days £179.00 Poole 5 Days £299.00 Discover Dorset 4 Days £199.00

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Master craftsmen of Kitchens, Joinery and Furniture... • •

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NEW SHOWROOM NOW OPEN • Superior quality traditional products • Vastly experienced staff to advise you • Inspirational bathroom displays • Family run business

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Suffolk 14 Feb The Australian Pink Floyd The ‘Eclipsed By The Moon’ tour to celebrate the iconc album, ‘The Dark Side of the Moon’. Regent Theatre, Ipswich, 01473 433100 15 Feb Classical Divas An evening starring four sopranos performing popular arias along with contemporary crossovers. Haverhill Arts Centre, Haverhill, 01440 714140 15 Feb Dervish Irish traditional music. Fronted by singer Cathy Jordan, with a lineup of fiddle, flute, bouzouki, mandola, bodhran and accordion. The Apex, Bury St Edmunds, 01284 758000 17 Feb Bellowhead Traditional folk band on tour showcasing material from their critically-acclaimed third album, ‘Broadside’. They have come along way since 2004 when a disparate group of characters who initially knew one another from informal pub sessions thought it might be a good wheeze to pool their widely varied backgrounds, influences and talents and form a big band. Regent Theatre, Ipswich, 01473 433100 16 Feb Clare Teal One of the UK’s finest female jazz singers on tour with her new show, ‘Feeling Good’. The evening promises to be as varied as it is entertaining, with Clare’s inimitable humour and banter mixed perfectly with uplifting ballads and up-tempo classics, old and new. A welcome return to the area. Fisher Theatre, Bungay, 01986 897130 17 Feb Leporello Quartet Afternoon concert of Chamber Music. Programme includes: Mozart Quartet in F major No:23 k590, Schumann Quartet in A minor Op:41 No:1 and Britten Quartet No:1. Cultural has never sounded so good. The Cut, Halesworth, 0845 6732123 17 Feb Path to Peace A season of four concerts presented by the RAF Honington Voluntary Band, paying a moving tribute to men and women, past and present, serving in the Armed Forces. Great entertainment for young and old. The Apex, Bury St Edmunds, 01284 758000 20 Feb Courtney Pine The British Jazz legend debuts new material from his fifteenth album, ‘House of Legends’. The Apex, Bury St Edmunds, 01284 758000 21 Feb Little Mix The X Factor winners, Perrie, Jesy, Leigh-Anne and Jade, head out on their first debut UK tour. Expect original work and some classic covers in this fantastic energetic show. Regent Theatre, Ipswich, 01473 433100 21 Feb Simon and Garfunkel through the years Tribue show featuring video clips of Paul Simon and Art Garfunkel, intertwined with their hits. Haverhill Arts Centre, Haverhill, 01440 714140 22 Feb John Ward & Mario Price An eclectic evening of the finest acoustic and roots music from this renowned duo. Expect some great guitar interplay. Fisher

Theatre, Bungay, 01986 897130 23 Feb Elvis in Vegas Tribute show featuring the life and times of the king of rock and roll and starring Gary Jay. The Cut, Halesworth, 0845 6732123T6 24 Feb Gigspanner Folk trio. The Cut, Halesworth, 0845 6732123 24 Feb Brahms and the Gypsy Brahms wrote his Clarinet Quintet in 1891 and ZRI will perform this much loved work in the form of a tavern ensemble of the era. Originally written for clarinet and string quartet, ZRI have re-scored it replacing one of the violins and the viola with a santouri and accordion for the rich folk band sounds that inspired the original piece itself. The Apex, Bury St Edmunds, 01284 758000 28 Feb Shaun Loughrey & His Band A five-piece band, with Shaun Loughrey on vocals, playing American/Irish country music with a hint of rock’n’roll. Fisher Theatre, Bungay, 01986 897130

ART & EXHIBITIONS 1 Feb - 4 May New East Anglian Painting Display of works by five diverse painters, all showing nationally and internationally, with roots in East Anglia. Ipswich Art School, Ipswich, 01473 433681 1 – 9 Feb Idiom Paintings by Claudia Böse The Cut, Halesworth, 0845 6732123 1 Feb – 7 March Adagio Artwork by Jenny Eadon & Belinda Ellis, whose large-scale artworks reflect the internal journey an abstract artist makes when seeking to express moods and memories on canvas, using the components of form, colour and space. Compositions range from sombre and meditative colour palettes to wild and exuberant “Vivace” extravaganzas. The Apex, Bury St Edmunds, 01284 75800 1 Feb – 23 March Flicker: Artists and The Super 8 Co-curated by Cambridge Super 8, the exhibition will challenge the perceived assumption that older technology is of no interest to younger film-makers – in fact, many are now returning to Super 8 because of the variety and experience this format generates. Expect a lively programme of events for all ages with a few surprises along the way. Smiths Row, Bury St Edmunds, 01284 762081 1 Feb – 1 March Art Preview – 49&Rising Full Circle: Flat Out 49&Rising is a group of six professional, visual artists based in East Anglia. The group has established an impressive reputation for work that is both accessible and thought provoking. Fisher Theatre, Bungay, 01986 897130 1 - 6 Feb Rob Lansman Edmund Gallery, St Edmundsbury Cathedral, Bury St Edmunds 01284 748720 1 Feb - 4 March Ones to Watch Contemporary ceramics and photography - the places to discover the famous artists

of the future - all in a fantastic space. Sea Pictures Gallery, Clare, 01787 279024 8 - 10 Feb Art Exhibition Exhibition of approximately 200 paintings of varying techniques from water colour to oil. Ringshall Village Hall, Ringshall, 01473 657058 8 - 14 Feb Outskirts and Underskirts Exhibition of paintings by Kate Jackson and Lizzie Jackson. Edmund Gallery, St Edmundsbury Cathedral, Bury St Edmunds 01284 748720 12 Feb - 16 March Work by Martyn Battye and Roger Lefever The Cut, Halesworth, 0845 6732123 16 Feb - 16 March East Anglian Artist Exhibition Featuring works by Linda Roast and Gill Bedson with an animal theme. The Little Gallery, Halesworth, 01986 875367 23 - 28 Feb Printer’s Inc Exhibtion by Melissa Hemmens, printmaker and woodcut specialist. Edmund Gallery, St Edmundsbury Cathedral, Bury St Edmunds 01284 748720

SPECIAL EVENTS 2 Feb In Celebration of Chinese New Year Annual celebration of Chinese New Year, this year it’s the Year of the Snake. The show includes an eclectic selection of traditional Chinese and Chinese/Western fusion dance, singing, and musicianship performed by local members of the community alongside a professional headline act. Don’t forget to wish each other a rousing Kung Hei Fat Choi (which translates into Happy Chinese New Year!). New Wolsey Theatre, Ipswich, 01473 295900 8 Feb Clothes Swap and Ladies Night Revive your wardrobe in aid of EACH. Bring along 6 items and enjoy a glass of bubbly while you peruse other offerings. Athenaeum, Bury St Edmunds, 01473 237242 9 - 10 Feb The Vintage Market A variety of stalls selling vintage, retro clothing & accessories, homemade gifts, homewares, collectables & curiousities and so much more. The Town Hall, Southwold 13 Feb Craft & Gift Fair Local exhibitors offering a great selection of Handmade Crafts & Unique Gifts. A warm and friendly shopping experience! If you don’t find exactly what you are looking for then the Fair will also take place on 20 and 27 of Feb. The Apex, Bury St Edmunds, 01284 758000 16 - 24 Feb Ring Quest! A family adventure trail based on the books by Tolkein. Visit the Hobbit hole and meet characters from ‘The Hobbit’ and ‘The Lord of the Rings’ in a quest to save Middle Earth. Great half-term fun for all the family and a treat for Hobbit fans in particular. West Stow Anglo-Saxon Village, West Stow, 01284 728718

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Tour Times: 11.15am and 2pm daily (February to October) Coffee Shop Opening Times: 9am to 4.30pm daily (7 days a week including Bank Holidays) For further information and to book, call 01638 666789 E: tours@nationalstud.co.uk W: www.nationalstud.co.uk

East Mag HP Feb 13 valentines_Layout 1 21/12/2012 09:52 Page 1

Valentine’s Ball

AT U F F O R D PA R K WO O D B R I D G E

Make a night of it from ONLY £69 per room B&B

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Treat someone special this Valentines with a scrumptious 3 course dinner, followed by live music from Gary Grace & his band, performing all the great Sinatra & Rat Pack hits. All of this for ONLY £35pp

Enjoy an arrival drink and a Romantic 4 course meal in our park restaurant ONLY £35pp

Call 0844 4771835 or visit www.uffordpark.co.uk

Yarmouth Road, Melton, Woodbridge, Suffolk, IP12 1QW

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Discover Discover something unique... something unique... • Home-made Lunches & Cream Teas

Touring East Anglia, March 12th-May 18th 01473 211498 www.easternangles.co.uk

• Large Selection of Gifts and Cards • Stylish Home & Garden Accessories • Corn Dollies & Silk Flowers • Traditional Toys & Games • Garden Nursery • Pre-loved Adult and Kids Clothing • Pottery Painting Bridge& Decopatch Opening times

Farm Mon-Sat 9.30am-5pm Bridge Sunday 10 am-5pm Opening times Barns Farm Mon-Sat 9.30am-5pm Sunday 10 am-5pm Barns Monks Eleigh, Nr Lavenham, Suffolk IP7 7AY

T: 01449 740456 Monks Eleigh, Nr Lavenham, Suffolk IP7 7AY

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Books

Lauren Cordell shares her pick of this month’s fiction and non-fiction.

Reading

BEND, NOT BREAK This inspiring autography tells the story of Ping Fu, whose heartbreaking resilience sees her fulfil the ultimate American Dream. Born during China’s Cultural Revolution, the young Ping Fu grew up as a child soldier and factory worker in her native China, before becoming a political prisoner. Thereafter, she is deported to the U.S., where she progresses from a maid, to a waitress and a student, and finally a pioneering software programmer, CEO, and Inc. magazine’s Entrepreneur of the Year.

AFRICA: EYE TO EYE WITH THE UNKNOWN This visually-stunning companion to Africa, the latest spectacular series from David Attenborough and the award-winning BBC Natural History Unit, features breath-taking photography of awe-inspiring landscapes, along with a whole spectrum of animals and their never-before-seen behaviour.

WOOL Dubbed the science fiction version of Fifty Shades of Grey, this engrossing post-apocalyptic story started life as a self-published short story and is now a 500 page U.S bestseller. The

dystopian life Howey imagines, situates humanity living in an underground bunker a hundred storeys deep with the only view of the filthy outside world provided by a projected picture from a camera. Both horrifying and mysterious in its detail, the book follows welldeveloped and distinctive characters as they struggle towards the truth.

THE REAL JANE AUSTEN: A LIFE IN SMALL THINGS 200 years since the release of Pride and Prejudice, the life of distinguished British novelist Jane Austen has been well-documented. Yet this highly original biography, organised thematically and drawing upon unexplored sources and recent scholarship, reveals new and unexpected aspects of her life.

HOW CHILDREN SUCCEED This well-researched read mixes scientific findings with common sense observation, suggesting that parental attentiveness and physical connection are the most important factors in producing successful children. As such, Tough argues that it is the ‘unfiltered exposure’ to the stress and upheaval of poverty, not the socio-economic condition itself, that can prevent children from succeeding.

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The very best care for your loved ones If you are currently searching for a care home offering the highest standards of nursing and residential care as well as specialist care for people living with dementia, come and visit one of our homes local to you and see how we can make a difference. Our homes specialise in quality, personalised care and aim to ensure every resident experiences:

So drop in to any of our homes for a cup of tea and a chat and discover how Care UK can help you find the best care for your loved one. Cambridge - Hinton Grange Chelmsford - Manor Lodge Clacton on Sea - Haven Lodge Colchester - Tall Trees Halstead - Colne View

• A rich and fulfilling life

Holland on Sea - Little Holland Hall

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Maldon - St Peter’s Court

• Respect and dignity

Thorrington - Silversprings

Care UK has nursing and residential homes throughout the UK. For more information call or visit:

0333 321 1978 careuk.com

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