East Magazine

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THE BEST OF ANGLIA

JANUARY 2011 #68

The biggest & best guide to what’s on this month

READER OFFER Fred. Olsen Cruise Lines See page 40

EXPLORE

OUT

Long Melford Lavenham Diss

Art Music Shows Events

LIVE

Health & Fitness Fashion Food & Drink Education Motoring Interiors

Everyone’s favourite Essex girl gets fit in Norfolk!

Gets stuck in... NEW YEAR NEW YOU! Get fit and feel good for 2011




WALL AND FLOOR TILES FOR TOWN AND COUNTRY Fired Earth, 4 Christ’s Lane (off St Andrews Street), CAMBRIDGE CB1 1NP Tel: 01223 300941 Opening times: Mon-Sat 9.00-5.30, Sun 11.00-5.00

www.eastmag.com 4 PORCELAIN • STONE • GLAZED & DECORATED • TERRACOTTA • SLATE • GLASS • MOSAICS


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INSIDEEAST

make the most of where you live R January 2011

LIVEEAST

EXPLOREEAST

OUTEAST Moscow State Circus at Cliffs Pavilion, Southend, Essex

Lavenham

Chantell Houghton

13 14 22 26 32

LIVE EAST INTERIORS Cabinets and flooring FASHION Winter hats WEDDING FAIRS FEELGOOD Chantelle’s boot camp, plus guide to gyms and spas 36 FOOD & DRINK Wholefood stores 42 MOTORING Jaguar XJ 46 EDUCATION Schools &careers

57 58 60 64 68 70 72 76 78

EXPLORE EAST ESSEX SUFFOLK LONG MELFORD Suffolk village LAVENHAM Suffolk village NORFOLK DISS Norfolk town WEST ANGLIA CAMBRIDGESHIRE

83 OUT EAST The biggest &best what’s on section 84 THEATRE & SHOWS 90 MUSIC 94 ART & EXHIBITIONS 96 SPECIAL EVENTS Including Whittlesey Straw Bear Festival 98 OUT & ABOUT Greyhound racing, vintage fashion & films

Subscribe to East Magazine and be sure of your copy every month. Hello and welcome to another great issue of EAST MAGAZINE. May I take this opportunity to wish you all a Happy New Year and all the very best for 2011. After all the excesses of Christmas, it’s time to focus on getting back into shape, and we’ve rounded up the region’s best gyms and fitness centres for you to check out. Big Brother star Chantelle talks to us about her recent Boot Camp fitness experience, where she lost over a stone in two weeks. Plus there’s our usual brilliant What’s On section with the best of events for January. Enjoy! John Boston CONTACT Publisher Sean Thompson (01954 267696) sean@eastmag.com Editor John Boston john@eastmag.com Contributing Editor Emily Walter emily@eastmag.com Publishing Director Alan Goodes (01954 268129) alan@eastmag.com Area Manager (Arts/Norfolk) Charlie Roadley-Battin (07595 894578) charlie@eastmag.com Area Manager (Suffolk/Essex) Darren Marshall (07826 628680) darren@eastmag.com Area Manager (Beds/Herts) Stewart Hedges (07595 894557) stewart@eastmag.com Area Manager (Cambridgeshire) Jim Leishman (01954 267635) jim@eastmag.com CONTACT GENERAL ENQUIRIES Tel. 01954 268129 HEAD OFFICE Unit 4,Avenue Business Park, Elsworth, Cambridge, CB23 4HY ADVERTISING Production 01353 616000 ads@eastmag.com Fax 01353 616120 EDITORIAL editorial@eastmag.com Issue #68 January 2011 www.eastmag.com EAST magazine is published by Thompson Media Partners Ltd. All rights reserved. Reproduction, in part or in whole, without the written permission of the publisher is strictly prohibited. The views expressed by contributors are not necessarily those of the publisher.All times, prices and dates of events were correct at the time of going to press but readers are advised to ring and check before setting out.

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NEW YEAR, NEW HOME

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0 &'))- ++''++ % % , (& " * && ! " #! " $$$ # ! # Laurence Homes, Chilton Way, Stowmarket, Suffolk IP14 1TY

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LIVEEAST

PRshots

HOMES BEAUTY GARDENS INTERIORS FOOD CARS FASHION WORK PEOPLE Our favourite bit of winter is the need for hats. There are myriad to choose from and, like shoes, it doesn't matter how much you ate over Christmas, they will still fit. Hurrah.

page 22 Fashion

TK Maxx. Hats from £7.99, jackets from £19.99 11


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PULLING THE PRICES DOWN Save up to

50% OFF Selected Blinds

+ EXTRA 10% OFF for readers of East Magazine Offer ends January 31st. Not to be used in conjunction with any other vouchers

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LIVE | Interiors

N

o matter how hard you try, finding furniture to fit a specific space in your home and make it look like it was meant there, is pretty near impossible. When looking for furniture for your home finding some that both suits its purpose and fits the area without having too much wasted space around, can be incredibly difficult. With unlimited options, for both size and finish, bespoke furniture is the preferred choice of interior designers and those who appreciate the value and quality above standard mass produced furniture. Traditionally only really within reach for the very affluent, it has become much more accessible and affordable thanks to bespoke cabinet makers like Newmarket-based Andrew Manning. Andrew has worked with leading BIID interior designer members for twenty years but increasingly now sees that private clients are contacting him direct for both small and large projects. When Mr and Mrs Winch moved to the Newmarket area from London, they knew they wanted bespoke fitted furniture throughout, for their new home, as they had installed and benefited from bespoke furniture and cabinetry in their London home. “Having custom made fitting and furniture utilises every available inch of space,” says Andrew. “The owners on this occasion happened to give me a fairly precise idea of what they required,” says Andrew, “as they had adapted ideas from the houses of friends, so we just had to make it to their size specifications. “They wanted to keep the design contemporary but not necessarily minimalist. The effect of using dark stained timbers against light coloured carpet and walls helped to create this look as well as not using door handles, instead opting for catch release door closers.” So if your plan is to stay in your home more than just a couple of years bespoke carpentry maybe something to consider and benefit from. It also adds value to your home when you come to sell it! For more information visit www.andrewmanning.co.uk or contact Andrew Manning on 0771 276 9964, 01638 508047 or email info@andrewmanning.co.uk

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Cabinet shuffles Newmarket-based bespoke cabinet maker Andrew Manning makes the best use of your space, and adds value with quality work...

Dressing room

In the sitting room, fireplace Sitting room alcoves always present a design issue. Some interior designers mirror both sides while others use the depth of the alcove to fit deep shelving useful for ornaments, books and a place to site the essential television. Mrs Winch knew she needed to utilise this space so she asked for a combination of lower cupboard (to conceal the small flat screen television when not in use) with upper bookshelves, which was constructed from ash veneer and stained dark. Andrew fitted xenon lighting to illuminate the shelves when required. This was also fitted underneath the bottom cupboard to give the impression of the unit ‘floating’.

Master bedroom

For the master bedroom the fitted wardrobe has high gloss white lacquer doors and a contrasting dark stained ash interior. The two colours work together to give an opulent luxurious feel when you open the wardrobe doors to reveal the interior. The internal drawers have a ‘grip groove’ on the top edge instead of handles for a cleaner finish. The absence of handles helps to maintain the linear, contemporary look. The wardrobe has interior lighting that turn on automatically when the doors are opened. There is also lighting fitted to the top of the cupboard as well as the plinth that when lit gives the impression that the whole wardrobe is floating for a very modern look. www.eastmag.com

The dressing room also features dark stained ash shelving to gives a luxury feel to a small space. The shoe shelves are angled to make access easier as well as to show of the shoes to their best for display. The drawers have the same gripgroove handles and the mirror is full length. The units (although not shown in the photos) continued around three walls.

The study / home office was specifically not to look like a boring office space so the low cupboards are wall hung and have xenon lighting underneath which, again, creates the floating effect. The shelves above are cantilevered from the wall, supported by metal rods which are fixed into the wall to support serious weight. Again the shelves are fitted with xenon lighting in the undersides to give the impression they are floating.

Home office


Britain’s Biggest Mattress Specialist

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Nothing similar is quite the same.

Handcrafted home furnishings

Lighting

Curtain Poles

Soft Furnishings

Furniture

Ironwork

Call 0844 414 1633, email sales@jim-lawrence.co.uk or visit www.jim-lawrence.co.uk 16

www.eastmag.com Showroom at The Ironworks, Lady Lane Industrial Estate, Hadleigh, Suffolk, IP7 6BQ


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LIVE | Home

Totally

floored A quick guide to choosing the right flooring for your needs

WHICH FLOORING? Hardwood flooring Hardwood floors, unlike carpets, do not harbour or collect dust and other allergy particles and for this reason wood floors are often recommended for allergy-prone people. While hardwood flooring is generally one of the more costly flooring options, hardwood maintains its value over time and, if properly cared, for doesn't show the wear and tear some synthetic products do. Solid real wood can be re-finished for a longer life. Tiles Tiles are always a good choice for flooring, they’re hardwearing, suitable for underfloor heating and amazingly versatile. Natural stone tiles include limestone, marble and slate, or you can opt for man-made varieties, such as porcelain and ceramic. Large tiles make a room look more spacious, and using the same tiles on the walls and floors creates a fashionable, streamlined effect in a bathroom. Laminate Laminate flooring is useful for heavily used areas of the home. Specially designed water-resistant laminates are available for the kitchen or bathroom. There's a wide choice of laminate flooring, many have sophisticated textured finishes that faithfully recreate the look of solid wood. For convenience, choose glueless laminate. Handscraped laminates have the finish of real wood, they feature a woodgrain textured surface, are stain resistant and do not fade in strong sunlight. Wood effect textured laminates feature a durable, scratch resistant top-layer finish. Vinyl Ideal for kitchens and bathrooms vinyl is waterproof, easy to maintain and hardwearing. Cushioned vinyl versions are comfortable to walk on. If you are after the look of a natural material, but don't have the budget, vinyl is a cheaper alternative. Many are designed to resemble wood, marble, stone and metal, all for a fraction of the cost. Vinyl tiles are an alternative to sheets, these are available with self-adhesive backings and are fitted by simply peeling off the back and sticking down. Carpet There’s nothing like a carpet for generating a cosy feel to a room, carpets also help to insulate, cutting down sound and providing extra warmth. Heavy use rooms need a hardwearing, close-pile carpet, rooms with less traffic can accommodate a deeper pile, softer carpet. Carpet tiles are useful for children's rooms and play areas as they are easy to repair and replace, simply remove the damaged tile and replace with a new one.

Where to go for your flooring needs.. Suffolk Needham Carpets High Street, Needham Market (01449 721763) Floor Dimensions Bury Street, Stowmarket (01449 615012) Woodbridge Carpets Hamblin Walk, Woodbridge (01394 380911); Crescent Road, Felixstowe (01394 276424); High Street, Leiston (01728 831227) Beccles Carpet Centre Gosford Rod, Beccles (01502 714008) Ultimate Flooring Gower Street Industrial Centre, Ipswich (01473 717122) Norfolk Lees Flooring Vulcan Road North, Norwich (01603 425371) Dereham Carpet & Tile Centre 5-7 Royson Way, Hum Road, Dereham (01362 690699) Complete Flooring Diss Victoria Road, DIss (01379 651188) Chandler & Skitmore Reepham Road, Hellesdon, Norwich (01603 486193) Floors 2 You Gorse Industrial Estate, Barnham, Thetford (01842 800000) Premier Marble Rackheath Industrial Estate, Dewing Road, Rackheath, Norwich (01603 721995) Cambridgeshire The Carpet & Flooring Depot Anglia Way, Wisbech (01945 585885) The Carpet Mill Chesterton Road, Cambridge (01223 316866) Peterborough Carpets South Street, Stanground, Peterborough (01733 562819) Cambridge Flooring Co High Ditch Road, Fen Ditton, Cambridge (01223 235222) St Neots Carpet Company The Green, Great North Road, Eaton Socon, St Neots (01480 475551) Essex Country Flooring Springfield Road, Chelmsford (01245 250074) Ramsden Mills Carpet Superstore Chipping Hill Industrial Estate, Braintree Road, Witham (01376 514211) Cowdray Carpet Centre Cowdray Centre, Colchester (01206 768376) Specialist Floors Peartree Business Centre, Stanway, Colchester (01206 579603) Bedfordshire Marabese Ceramics Windsor Road, Bedford (01234 364002) Clophill Flooring Shefford Industrial Park, Bedford (01462 815755) Fab Flooring Shefford Industrial Park, Bedford (01462 817612) Hertfordshire The Carpet Factory Unit 2, Royston Road, Baldock (01462 893770) Charles WIlson Carpets Heritage Road, Hitchin (01462 450780)

Keeping costs down Wood-look laminate flooring designed to click-fit gives the effect of real wood parquet but is a fraction of the price. If you prefer to be able to change the look and colour of the room every few years and are less concerned with the lifetime of the carpet, the cheaper foam-backed carpets are a good option. Many carpet sellers provide an edge-binding service, this is a cost effective way to turn cheap carpet off-cuts into rugs.

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O VA D A Professional Dry Cleaners Alterations and Repairs

Your Clothes Are Worth It Dry cleaning and clothing repairs to the highest standards Delivery and collection service available Appointment service for alterations if required Many years experience in providing a ďŹ rst class service

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Good quality outdoor wear SALE NOW ON!

Ladies, mens and kids Pachamama knitwear, Quality casual ladies and menswear, Hunter Wellington Boots from ÂŁ25

Telephone: 01449 612664 25 Ipswich Street, Stowmarket, Suolk IP14 1AH

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LIVE | Fashion Marks & Spencer. Grey beanie, £7.50

A|wear. Knitted bow detail beanie

Jane Norman. Faux fur Cossack hat, £12

Mint Velvet. Cable beanie, £19

Accessorize. Sequin trilby, £25

Republic. Miso beanie cable hat, £8.99

Shudoo. Ruby & Ed sheepskin hat, £50

Internacionale. Corsage trim trilby, £8.99

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Littlewoods.com. Herringbone hat, £15

All photography courtesy of PRshots

Matalan. Woven furlined trapper hat, £6


Half Price Frame

s a le

Starts 4th Jan 2011 On a huge range of frames including Designer & Rimless ranges

Premium range WAS

ÂŁ69.00

Fashion range WAS

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Designer range WAS

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Rimless range WAS FROM

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NOW

NOW

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All frames include standard single vision lenses. Bifocal lenses from ÂŁ30, Varifocal lenses from ÂŁ49

Sale ends 5th March 2011

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NORWICH t. 01603 613671

IPSWICH t. 01473 273964

COLCHESTER t. 01206 560656

CHELMSFORD t. 01245 348178

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29 Woodbridge Road East, Ipswich IP4 5QN

40a Crouch Street, Colchester CO3 3HH

87 Moulsham Street, Chelmsford CM2 0JF

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23 Glasses you can afford


The

$

Wedding guide

% &

WEDDING SPECTACULARS SUNDAY 16 JANUARY 2011 AT ST. ANDREW’S HALL, ST ANDREW’S PLAIN, NORWICH NR3 1AU More info and Pre-register online at www.theweddingguide.info/standrews

SUNDAY 20 FEBRUARY 2011 THE NATIONAL TRUST’S WEST WING AT ICKWORTH, HORRINGER, BURY ST. EDMUNDS IP29 5QE More info and Pre-register online at www.theweddingguide.info/ickworth

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SUNDAY 6 MARCH 2011 AT THE HOLIDAY INN IPSWICH - ORWELL THE HAVENS, RANSOMES EUROPARK, IPSWICH IP3 9SG More info and Pre-register online at www.theweddingguide.info/hi-ipswich

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SUNDAY 13 MARCH 2011 AT THE HOLIDAY INN NORWICH - NORTH, (BY THE AIRPORT) CROMER ROAD, NORWICH NR6 6JA More info and Pre-register online at www.theweddingguide.info/hi-norwich

SUNDAY 27 MARCH 2011 GIRTON COLLEGE, UNIVERSITY OF CAMBRIDGE, HUNTINGDON ROAD, CAMBRIDGE CB3 0JG More info and Pre-register online at www.theweddingguide.info/girton

3 $44 ) 8 4 / !.

All shows 11am to 4 pm with Fabulous Fashion Shows at 12.30 & 2.30 pm Each show with up to 50 exhibition stands

FREE ADMISSION Enter the FREE competition to win a Fabulous Two Week Honeymoon in Cyprus and receive a £100 Travel Voucher courtesy of Thomas Cook. Plus also receive a £40 Voucher to spend on Virgin Wines For further information go to www.theweddingguide.info Free admission & Charity Raffles. Organiser : Stephanie Callister-Jarrold Telephone (01787) 460 593

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Weddings at Woburn Three unique venues set in the heart of the historic Woburn Abbey Estate The Woburn estate provides a stunning backdrop for weddings and offers three very different venues. From the splendour of The Sculpture Gallery at Woburn Abbey, or the Inn at Woburn for classic country weddings, to the fun and unusual Safari Lodge at Woburn Safari Park, weddings held on the estate are truly unique. Weddings can be arranged for just 25 up to 250 guests and a dedicated wedding planner will ensure that every wedding is a day to remember.

The next wedding open days are Sunday 23rd January and Sunday 20th February

For enquiries and bookings please call 01525 292172 www.eastmag.com www.woburn.co.uk/weddings

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LIVE | Weddings

The ultimate guide to fairs around the region for the first half of the year...

Wedding fairs 6 JANUARY WYBOSTON Willows Centre. 11am4pm. The Willows Centre, Wyboston Lakes (07834 214153) 9 JANUARY IPSWICH Hotel Elizabeth. Over 35 traders. 11am-4pm. Free. London Road, Copdock (01502 537001) BIGGLESWADE Mansion House Wedding Fair. 11am-5pm. Old Warden Park, Biggleswade (01767 626200) KING’S LYNN The Wedding Show. 11am-4pm. King’s Lynn Corn Exchange, Tuesday Marketplace, King’s Lynn (01553 774540)

Wedding shows and fairs provide the perfect solution if you are planning your wedding, giving you the opportunity to meet local services and suppliers and view their work, and offering the chance to see a venue dress up in its wedding day glory.

13 JANUARY LOWESTOFT Hotel Victoria. 7-10pm. Free. Kirkley Cliff Road, Lowestoft (01502 537001) 16 JANUARY WOODBRIDGE Ufford Park Wedding Show. Over 20 exhibitors. 11am-4pm. Free. Yarmouth Road, Melton, Woodbridge (0844 556 9442) CODICOTE The Node. 11am-4pm. Hitchin Road, Codicote (01438 866031) NORWICH The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. St. Andrew's Plain & Blackfriars Halls, Norwich (01787 460593) SUDBURY Smeetham Hall Barn. 11am-4pm. Free. Bulmer (01787 269030) WARE Winter Wonderland Wedding Fayre. 12-4pm. Fanhams Hall Hotel, Fanhams Hall Road, Ware (01920 885211) WARE Ware Priory. 11am-4pm. Ware Priory (01920 460316) 23 JANUARY BEDFORD The Barns Hotel. 11am4pm. Cardington Road, Bedford (01234 270044) STOWMARKET Cedars Hotel. 11am-3.30pm. Free. Needham Road, Stowmarket (01502 537001) NEWMARKET The Newmarket Wedding Show. 11am-4pm. The Millenium Grandstand, Rowley Mile Racecourse, Newmarket (0845 257 2921) ROCHFORD The Lawn Wedding Fayre. 10am-4pm. Free entry. The Lawn, Hall Road, Rochford. STEVENAGE The Wedding Guide’s

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Crowds Wedding fairs attract several hundred brides and their wedding party, so make sure you turn up early to avoid peak times. Bridal Gowns There are usually quite a few wedding dress suppliers at the fair, so dress comfortably if you plan on trying on a few dresses. Trends Take a camera and a notebook with you, to jot down the trends and latest styles on display. This will help give you ideas for your own theme/color scheme. Prizes Prizes and giveaways are one of the most exciting elements of a bridal shows. So make sure you enter all competitions to increase your odds of going home with a fantastic prize! Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. Knebworth Barns Conference & Banqueting Centre Knebworth (01787 460593) LUTON Putteridge Bury Conference Centre. Wedding exhibition in the neo-Elizabethan manor house. 11am-4pm. Free entry. Hitchin Road, Luton (01582 489069) COLCHESTER Layer Marney Tower.

40 exhibitors. 11am-4pm. Layer Marney, Colchester (01787 269030) 29 JANUARY CHELMSFORD Shire Hall. 10.30am3.30pm. Tindal Square, Chelmsford (01245 231188) 30 JANUARY LUTON Vauxhall Recreation Club. Over 40 exhibitors. 11am-3pm. Free

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entry. Riverside Suite, Vauxhall Recreation Club, Gipsy Lane, Luton (01582 524788) BEDFORD The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. The Bedford Swan Hotel, The Embankment, Bedford (01787 460593) IPSWICH Hintlesham Hall. Plenty of skilled wedding professionals exhibiting, plus Hintlesham’s stunning rooms set out. 1-5pm. Hintlesham (0844 556 9421) 6 FEBRUARY COLCHESTER The Gazette Wedding Fair. Over 80 stands offering everything you will need for your special day, with fashion shows, free prize draw, the latest ideas and sound advice from exhibitors. 10am-4pm. £3. Charter Hall, Colchester Leisure World (01206 508374) NORWICH The Wedding Show at Sprowston Manor. Fantastic venue, with great ideas and lots of exhibitors 10am-4pm. Sprowston Park, Wroxham Road, Norwich (0845 230 1666) CAMBRIDGE Chilford Hall Wedding Fair. One of the region’s largest fairs. 11am-4pm. Balsham Road, Linton (01223 895600) IPSWICH Belstead Brook Hotel. Over 30 trade stands. 11am-4pm. Free. Belstead Road, Ipswich (01502 537001) PETERBOROUGH The Bull Hotel. Over 30 exhibitors. 11am-4pm. Free entry. Westgate, Peterborough (01733 561364) HARLOW Park Inn Harlow Wedding Show. 10.30am-3.30pm. Southern Way, Harlow (01245 231188) WOODFORD BRIDGE Prince Regent Wedding Fayre. Manor Road, Woodford Bridge (01582 524788) 10 FEBRUARY HUNTINGDON The Marriott Hotel. 11am-4pm. Kingfisher Way, Hinchingbrooke Business Park, Huntingdon (07834 214153) 13 FEBRUARY CHELMSFORD Boreham House. 10.30am-3.30pm. Main Road, Boreham, Chelmsford (01245 231188) HALESWORTH The Blyth Valley Wedding Fair. 11am-3.30pm. St. Mary's Church, Steeple End, Halesworth (01986 875941) ®


Wedding Open Days Above and Beyond, the wedding fayre specialists will be hosting wedding fayres on... Sunday 30th January 2011 Riverside Suite, Vauxhall Recreation Club, 20 Gipsy Lane, Luton, Beds, LU1 3JH 11am - 3pm

Saturday 19th & Sunday 20th February 2011 The Mall, Luton Shopping Centre, Luton, Beds, LU1 2LJ Saturday 9am-6pm & Sunday 11am-5pm

Sunday 13th March 2011 The Conservatory Luton Hoo Walled Garden, Luton Hoo Estate, Off New Mill End Lane Luton, LU1 4LF 11am - 4pm

Sunday 6th February 2011 Prince Regent Wedding Fayre (Chigwell), Manor Road, Woodford Bridge, Essex, IG8 8AE 11am - 4pm - Wedding & Barmitzvah Exhibition

Sunday 27th February 2011 FREE admission & parking The Flitwick Manor Hotel, Church Road, All brides who register on Flitwick, MK45 1AE the day will receive a FREE 11am - 3pm goody bag.

We will be showcasing prestigious local suppliers of bridal and menswear, DJs, videographers and photographers, hair and beauty, stationery, decorations & balloons, wedding planners, toastmasters, entertainment, florists, transport and much more. Further information available from - Above and Beyond Event Management Ltd Basepoint Business & Innovation Centre, 110 Butterfield, Great Marling, Luton, LU2 8DL

Tel: 01582 524788 www.aabevents.co.uk

www.eastmag.com

Email: sales@aabevents.co.uk

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LIVE | Weddings Suppliers Photographers, venue dressers, florists, cake and favour designers, car suppliers and stationers are just a few of the many wedding suppliers you will meet on the day, showcasing their products and talents for hire. Fashion shows One of the most popular events during any bridal show is the fashion show. Make sure you keep your pen handy to write down the details of your favorite dress. Remember tpgrab your seat early for the fashion show as seats are snapped up quickly. HUNTINGDON Wood Green Animal Shelter. 11am-4pm. London Road, Godmanchester (08701 904090) 19 FEBRUARY WOODBRIDGE Glemham Hall. 10am-4pm. Free entry. Little Glemham (01728 746704) 19-20 FEBRUARY LUTON The Mall. Saturday 9am-6pm & Sunday 11am-5pm. Free entry. Luton Shopping Centre (01582 524788) BRENTWOOD Heart's Essex Wedding Fayre. Heart FM’s Essex how, with everything you need for your wedding under one roof. 10am-4pm. The Brentwood Centre, Doddinghurst Road, Brentwood. 20 FEBRUARY LOWESTOFT Corton Inn. 11am-4pm. Free. The Street, Corton (01502 537001) BIGGLESWADE Heart FM Wedding Fair. 10am-5pm. Mansion House, Old Warden Park, Biggleswade (01767 626200) BEDFORD Woodland Manor Hotel Wedding Fayre. 12-4pm. Green Lane, Clapham, Bedford (01234 363281) BURY ST EDMUNDS The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. The West Wing at Ickworth, Ickworth, Horringer (01787 460593) SILSOE Wrest Park House & Gardens. 11am-4pm. Silsoe. 26-27 FEBRUARY NORWICH EDP Wedding Show. 140 exhibitors. Norfolk Showground, Costessey, Norwich (01603 772103) 27 FEBRUARY FLITWICK The Flitwick Manor Hotel. 11am-3pm. Free entry. Church Road, Flitwick (01582 524788) HUNTINGDON Huntingdon Racecourse Wedding Fair. A variety of

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exhibitors and wedding experts. Fashion shows at 12.30 and 2.30pm. Huntingdon Racecourse, Brampton, Huntingdon (01480 432330) SOUTHEND Park Inn Palace Southend Wedding Show. 10.30am3.30pm. Church Road, Southend-on-Sea (01245 231188) COLCHESTER Stoke By Nayland. 11am-4pm. Stoke by Nayland Hotel, Golf & Spa - Keepers Lane, Leavenheath, Colchester (01206 262836) LEIGHTON BUZZARD Mentmore Wedding Fayre. 11am-3pm. Mentmore Golf & Country Club, Mentmore, Leighton Buzzard (01296 662020) IPSWICH The Suffolk Wedding Show. 11am-3.30pm. Free entry. Wherstead Park, The Street, Wherstead (07834 979862) OUNDLE The Talbot Hotel Wedding Fair. 11am-4pm. New Street, Oundle (01832 273621) 6 MARCH HATFIELD Hatfield House Wedding Fayre. Up to 70 local exhibitors spread over two of the available functions rooms. Bridal shows at 12.30 & 2.30pm. 11am-4pm. Hatfield House. (01438 866031) BROXBOURNE Cheshunt Marriott Hotel Wedding Fayre. Over 25 exhibitors in this wonderful 4 star hotel. Halfhide Lane Turnford, Broxbourne (01992 451199) IPSWICH The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. The Holiday Inn Ipswich - Orwell The Havens, Ransomes Europark, Ipswich (01787 460593) CAMBRIDGE Quy Mill Wedding Fair. 11am-4pm. Best Western Cambridge Quy Mill Hotel, Church Road, Stow-cumQuy (01223 293383) PETERBOROUGH Holiday Inn. 11am4pm. The Holiday Inn Peterborough West Hotel, Thorpe Wood, Peterborough (07834 214153)

12 MARCH BISHOP’S STORTFORD Hunters Meet Wedding Show. 11am-4pm. Chelmsford Road, Hatfield Heath (01245 231188) 13 MARCH LUTON Luton Hoo Walled Garden. 11am-4pm. Free entry. The Conservatory, Luton Hoo Walled Garden, Luton Hoo Estate, Luton (01582 524788) NORWICH The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. The Holiday Inn - Norwich North (By the Airport), Cromer Road, Norwich (01787 460593) 17 MARCH MALDON Vaulty Manor Wedding Show. 10.30am-3.30pm. Goldhanger Road, Heybridge (01245 231188) 19 MARCH HUNTINGDON Hinchingbrooke House Bridal Fair. 11am-4pm. Hinchingbrooke, Huntingdon (01480 375677) 20 MARCH WELWYN Brocket Hall Wedding Fayre. Lots of local exhibitors spread over two rooms. Bridal shows at 12.30 & 2.30pm. 11am-4pm. Brocket Hall Golf Club, Wewlyn (01438 866031) ONGAR Blake Hall Wedding Show. 10.30am-3.30pm. Bobbingworth, Ongar (01245 231188) WITHAM Rivenhall Wedding Show. 10.30am-3.30pm. Rivenhall Hotel, London Road, Rivenhall (01245 231188) CAMBRIDGE The Cambridge Belfry Wedding Fayre. Over 45exhibitors with fashion shows at 12pm & 2pm. 11am-4pm. Cambridge Belfry Hotel, Cambourne, Cambridge (07834 214153)

27 MARCH CAMBRIDGE The Wedding Guide’s Wedding Spectacular. Fashion shows at 12.30 & 2.30pm. 11am-4pm. Girton College, Huntingdon Road, Cambridge (01787 460593) IPSWICH Woolverstone Hall. Bridal shows at 12.30 & 2.30pm. 11am-4pm. Ipswich High School, Woolverstone (01787 269030) LUTON The Hertfordshire Wedding Show. 11am-3.30pm. Free. Holiday Inn, Luton South, M1 Jct 9 (07525 438773) 10 APRIL CHELMSFORD Best Western Ivy Hill Wedding Show. 10.30am-3.30pm. Margaretting, Chelmsford (01245 231188) SUDBURY Dove Barn Wedding Show. 10.30am-3.30pm. Castlings Hall, Groton (01245 231188) 17 APRIL GREAT YARMOUTH Caldecott Hall. 11am-4pm. Free. Beccles Road, Fritton (01502 537001) WARE Hanbury Manor Wedding Show. 10.30am-3.30pm. Ware (01245 231188) COLCHESTER Prested Hall Wedding Fair. 11.30am-4pm. £1. Feering (01376 573300) COLCHESTER Layer Marney Tower. 40 exhibitors. 11am-4pm. Stoke by Nayland Hotel, Golf & Spa - Keepers Lane, Leavenheath, (01787 269030) 8 MAY MALDON Warren Golf Club Wedding Show. 10.30am-3.30pm. Woodham Walter, Near Maldon (01245 231188) 15 MAY CHELMSFORD Pontlands Park Wedding Show. 10.30am-3.30pm. West Hanningfield Rd, Great Baddow (01245 231188) 15 MAY DUNMOW The Reid Rooms Wedding Show. 10.30am-3.30pm. Marks Hall Lane, Margaret Roding, Dunmow (01245 231188) 29-30 JUNE NORWICH The Royal Norfolk Show Wedding Marquee. More than 30 local exhibitors, including fashion, make up, flowers, cakes, music and cars. 11am-4pm. The Royal Norfolk Showground, Costessey, Norwich (0845 2301 6666) 14 JULY HUNTINGDON The Marriott Hotel. 11am-4pm. Kingfisher Way, Hinchingbrooke Business Park, Huntingdon (07834 214153)


Hintlesham Hall Hotel • Magnificent 16th Century Hotel nestled in a beautiful estate approached by an impressive tree lined drive • Licensed for Civil Ceremony in stunning and elegant surroundings • Personal attention to detail from our friendly wedding planners • Exclusive use available | Helipad Health & Beauty Associated Golf Course

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FREE ADMISSION Brides register online www.weddingpromandparty.co.uk to win fantastic prizes Details L.C.P. Marketing. Ltd on 0845 230 1666

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Big Brother and Essex celebrity Chantelle Houghton spent two weeks at No1 Boot Camp, Classic Weight loss & fitness Boot Camp in Norfolk in a bid to lose weight before her appearance in last year’s TV Reality Show. After the two gruelling weeks at the boot camp, Chantelle lost over a stone. Here she tells us about her experience as a bootcamper....

goes to

BOOT CAMP What made you want to go to the Boot Camp and what did you hope to achieve? I’ve followed several diets in the past and nothing has worked long term. No 1 Bootcamp was recommended to me and I liked the idea of following a full-on exercise regime alongside a healthy diet. It was something new and exciting that I'd never tried before. Fad diets just don’t work but this does. It’s all about changing your mentality to exercise and diet. Are you someone who exercises regularly and eats healthily? Yes I am now. No 1 Bootcamp changed that for me. I exercise three to four times a week and follow a healthy diet. I do have days off though, where I treat myself to a bit of chocolate or a glass of wine. You can’t deny yourself things or it just won’t last. What sort of training were you put through? Everything! We went running every day at 6am. There is lots of cardio, which makes you drop weight. We did press ups, sits up, sprinting, weight lifting and lots of jumping 32


Feelgood | LIVE GET SOME IN! Chantelle is put through her paces

about. There were mega long walks too and by the end of the day you are so tired you sleep like a baby! What was the hardest thing you had to do during your time there? An 11 mile walk! I cried three times and thought it was never going to end. Did you at any point think you wouldn't be able to make it through the two weeks? Yes, but a good nights sleep helped and I was fine in the morning. What kept you going? It’s not easy but it’s not meant to be! But the results do pay off and what kept me going was seeing the results before my eyes. I also felt completely energised and relaxed. It’s great to just go there and focus your mind. What was the food like at Boot Camp? It was absolutely delicious. I was thinking it would have been bland plain rice morning noon and night but honestly the food is amazing. They have a chef from a top London restaurant so he knows how to be created. We ate things like grilled tofu and steamed veg but made so well it just tasted delicious.

You lost weight while you were at the Camp - were you surprised by how much you lost? Yes completely! I could see it was working when I looked in the mirror though and I sent my friend a picture of my flat toned tummy and she couldn’t believe it! Everyone who goes there loses weight, you are bound to because you are training hard as well as eating sensibly. What did you learn about yourself during and after your Boot Camp experience? That if you focus your mind you can achieve anything and it's a a lot easier than you think you just have to go for it. I've learned to be happy with my body and make the most of it and to follow a diet sensibly. Would you do it all again? Definitely. I haven’t felt this good in my whole life. It’s an honest regime and diet and it lasts. You don’t suddenly pile on the pounds again. I follow my exercise DVD at least three times a week and that’s like bringing bootcamp indoors, which is great for everyday lifestyles. But I’d definitely go to Bootcamp again; it’s great for the body and the mind.

love it. I feel completely at home there. Where’s your favourite place to shop? I love Lakeside, it’s got everything under one roof. If you were going out for a daytrip, where would you go? For Christmas, to Winter Wonderland in Hyde Park and then for hot chocolate and the cinema. Do you have a favourite Essex restaurant? Smiths in Ongar. It’s one of those places where you can get properly dressed up, be properly looked after and the food is delicious. Southend or Clacton? Southend. I used to go there when I was little to the beach. What are the best and worst things about where you live? The best thing is it’s near all my family and the worst thing is if you fancy a night out in London it's a bit of a trek!

Do you think you’ll always be an Essex girl? Yes! It’s where I grew up and I

Chantelle’s Boot Camp Workout DVD is out now and is available at all major retailers

From Wickford in Essex, Chantelle was the only non-celebrity in the Big Brother house in Celebrity Big Brother in 2006. And yet she won! She was born in Basildon in February 1983 and before going into Celebrity Big Brother, she lived with her mum Vivian and her stepdad Dean. She left Bromfords School in Wickford when she was 16, and took an office job and then worked at a bank. While Chantelle started to pursue a career in modelling, she also worked in The Duke, a pub in Wickford and had a part time job on a make-up counter in London's West End. Her modelling work included making the last twelve of Miss Greater London and being a Paris Hilton lookalike. Chantelle met musician Preston of the Ordinary Boys on Big Brother and they married in August 2006. Later that year she published her autobiography, Living the Dream. The marriage lasted little more than a year, but Preston and Chantelle were reunited in last year’s Ultimate Big Brother, and remain friends. Chantelle came third in the show.

No. 1 Bootcamp is a fun, healthy way to achieving exceptional weight loss results and get fit. The Classic Boot Camp experience is an action-packed boot camp in a great countryside location near the beach in Norfolk. Bootcampers typically lose 714lbs on these camps and military trainers work you hard to achieve your goals. The accommodation is comfortable and food consists of tasty, healthy menus prepared by an expert nutritionist and talented chef. Boot Camp challenges include morning circuits, weights, hikes through glorious landscapes (rain or shine!), beach exercises, tug of war and other team events like Jeep Pull. Camps are also held in Wales and Spain. Prices start from £850 per person per week. Other celebrity bootcampers have included model Sophie Anderton and actor Darren Day. For more details call 0208 502 1144 or go to www.no1bootcamp.com

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LIVE | Fitness

Work off the indu gences of the festive season by joining a gym. Here’s a few of the excellent gyms and fitness centres around the region...

Get fit feel great! The Atrium Club Affordable fitness clubstate of the art gym fitness equipment plus a pool and spa. 39 Newnham Street, Ely, Cambs (01353 668888) www.atriumclub.com Barnham Broom Hotel The hotel's leisure club has top facilities including pool, spa, sauna and steam room. Fitness classes include Fitness Yoga, Pilates with Swiss Balls and Circuit Training. There are also tennis and squash courts. Honingham Road, Barnham Broom, Norwich (01603 759393) www.barnham-broom.co.uk Best Western Ufford Park Set in 120 acres of Suffolk parkland, this is one of the finest hotels in the Ipswich area, with 87 ensuite bedrooms and excellent leisure facilities, including pool, sauna, steam room, spa, dance studio, golf driving range, challenging 18 hole, par 71 golf course and more. The Reflections Health & Beauty Salon offers a great selection of treatments. Yarmouth Road, Ufford, Woodbridge, Suffolk (01394 383555) www.bw-uffordparkhotel.co.uk Clarice House These classic country houses in parkland settings offer a unique ambience, worlds apart from everyday concerns. They each have an exclusive Health and Fitness Club, Health, Beauty and Hair Salons and Day Spa facilities. In addition, our Bury St. Edmunds site provides luxurious Residential Spa break accommodation and both Colchester and Bury St Edmunds have intimate award winning restaurants. Bramford, Ipswich (01473 463262); Horringer Court, Horringer Road, Bury St Edmunds, Suffolk (01284 705550) Kingsford Park, Layer Road, Colchester (01206 734301) www.clarice.co.uk

Club Kingswood Established, award-winning club with a gym that boasts an extensive range of cardivascular and resistance machines, a designated free weight and boxing area and more. One-toone personal training is available and there’s a swimming pool. Sparrows Herne, Kingswood, Basildon, Essex (01268 522954) www.clubkingswood.co.uk Colchester Leisure World Activa, the health and fitness club at Colchester Leisure World, offers up-to-the minute fitness equipment. The comprehensive aerobic programme offers over 40 classes a week. Aqua Springs is the place to for relaxation, revitalisation and transformation. You’ll find a spa pool, hydro-therapy spas, steam room, saunas, and a range of beauty and relaxation therapies. Colchester Leisure World, Cowdray Avenue, Colchester, Essex (01206 282000); Aqua Springs (01206 282010) www.colchesterlesiureworld.co.uk www.aqua-springs.co.uk Comberton Lesiure An xcellent purpose-built air-conditioned fitness room boasting the latest machines from Life Cycle, plus a full range of classes including power aerobics, ‘thighs, bums and tums’, yoga, spinning (indoor cycling), boxercise and pilates. West Street, Comberton, Cambridge (01223 264444) www.combertonleisure.com De Vere Dunston Hall Hotel Surrounded by tranquil wooded parkland and its own golf course, Dunston Hall has a distinctly Elizabethan quality. Built in 1859 as a country retreat, it has 130 bedrooms and a range of superb facilities. The De Vere Leisure Club has pool, gym, sauna, steam and Jacuzzi, and there's a packed list of

health and beauty therapy treatments to enjoy. Ipswich Road, Norwich (01508 470444) www.devere.co.uk Esporta Esporta’s superior range of health and racquet clubs are established nationwide and offer fitness, sports, wellbeing, relaxation and health and beauty facilities. College Square, The Water Gardens, Harlow, Essex (01279 634300); Maylands Avenue, Hemel Hempstead, Herts (01442 282950); The Norfolk Health & Racquets Club, Drayton High Road, Hellesdon, Norwich (01603 309400); Thorpe Wood Health & Racquets Club, Thorpe Wood Business Park, Longthorpe, Peterborough (01733 892289) www.esporta.com The Essex Golf & Country Club Fitness studios for aerobic, holistic and spin activities, plus a sauna, steam room and spa. Aura is the place for body and mind, with a range of beauty therapies and innovative new treatments. Earls Colne, Colchester, Essex (01787 224466) www.theclubcompany.com Felixstowe Leisure Centre Excellent facilities here for all ages. Includes Fully equipped Kinetika gym, fitness classes, health suite, suana, swimming, steam room, whirpool and much more. Seafront, Felixstowe, Suffolk (01394 670411) www.dcleisurecentres.co.uk Fit Club Health & Fitness In addition to the well-equipped gym there’s a sauna room, stand-up tanning unit, sports therapy, body massage, Kinesiology and more. Hopper Way, Diss Business Park, Diss, Norfolk (01379 652225) www.fitclubdiss.co.uk

The Edge Health and Fitness Club This superb state-of-the-art gymnasium has the latest cardio and resistance training equipment, a 15 metre indoor heated pool and spa bath, sauna and steam rooms. Highly qualified fitness consultants are always on hand to give advice, help and encouragement and there are a variety of gym memberships tailored to meet your needs and budget. Bedford Lodge Hotel, Bury Road, Newmarket, Suffolk (01638 666075) www.bedfordlodgehotel.co.uk

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Fitness First The world’s largest health and fitness group have a range of first class facilities around the country. Festival Leisure Park, Cranes Farm Road, Basildon, Essex (0844 5712808); Aspects Leisure Park , Newnham Avenue, Bedford (0844 5712811); The Baytree Centre, Brentwood, Essex (0844 5712823); Globe House, New Street, Chelmsford (0844 5712840); Petrolea Close, Colchester (0844 5712845); 6 Russell Road, Ipswich (0844 5712881); Riverside Complex, Norwich (0844 5712912); Lime Kiln Close, Westwood, Peterborough (0844 5712916); 33-41 Victoria Avenue, Southend On Sea, Essex (0844 5712935); Roaring Meg Retail Park, Stevenage, Herts (0844 5712938) www.fitnessfirst.co.uk

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Oasis Sports & Lesiure Club Members can enjoy the gym, pool, toning table studio and activity room to list a but a few. There are also tanning and hair and beauty facilities, with a range of treatments from manicures to wraps and non-surgical facelifts. Pound Lane, Thorpe, Norwich, Norfolk (01603 462462) www.oasisslc.co.uk Fitness 2000 Established, fullyequipped gym and three huge studios offering a wide selection of fun classes. Southtown Road, Great Yarmouth, Norfolk (01493 442317) www.fitness2000.co.uk Fitness Works There’s no membership fees or minimum term commitment at Fitness Works, - you simply pay for the appointments you make with them. The pricing structure reflects the premium one-toone motivational training that you receive and you’ll quickly discover the benefits of physical exercise. There’s a fully equipped gymnasium, sauna, Hydrotherapy Spa pools and more. 5 Church Road, Hauxton, Cambridge (01223 870077) www.fitnessworks.co.uk


Martlesham Leisure Whatever your health & fitness requirements, from a relaxing swim or jacuzzi to de-stress after the demands of the day to the more specific exercise regimes of the recently refurbished gym, exercise classes or squash courts, you’ll find it here. Gloster Road, Martlesham Heath, Ipswich, Suffolk (01473 624707) www.martleshamleisure.co.uk Five Lakes Resort Facilities at this incredible resort include pool, sauna, steam room, spa bath, gym, tennis, twelve treatment rooms and much more. Colchester Road, Tolleshunt Knights, Maldon, Essex 01621 868888 www.fivelakes.co.uk Flexibility Health and fitness club with spacious, well-equipped gym, ladies gym, saunas, sunbeds and Vibration Training. Palace Chamber, Bedford (01234 346222) www.flexibilitybedford.co.uk Greens Health & Fitness The facilities at Greens are extensive, with air conditioned gym with resistance and Cardio Zones, weights section, ladies only beginners gym, aerobics studio, a complete range of weekly classes for all levels, fully qualified instructors, indoor pool, aqua aerobic classes, poolside spas, sauna, steam room, luxurious health and beauty salon with experienced therapists. 213 Cromwell Road, Cambridge (01223 245200) Barrack Street, Norwich (01603 760600)www.greensonline.co.uk Greenwoods Hotel & Spa This beautiful 17th century, Grade II listed manor house with extensive landscaped gardens is the perfect tonic. It has a superb health and leisure complex as well as a team of fitness professionals and beauty therapists. Stock Road, Stock, Ingatestone, Essex (01277 829990) www.greenwoodsestate.com Hanbury Manor This exquisite hotelboasts stunning interiors, award-winning

cuisine, an extensive health and beauty spa and one of the world's premier golf courses. There are 161 bedrooms and suites, 8 beauty treatments rooms, pool, sauna, steam room, Jacuzzi, 2 gyms, cardio theatre and resistance gym, jogging trails, tennis courts, croquet lawns and more. Ware, Herts (01920 487722) www.marriott.co.uk Harpers Fitness The fitness brand for Leisure Connection offers gyms, personal training, swimming and more. Dunstable Leisure Centre, Court Drive, Dunstable, Beds (01582 608107); Great North Roa, Wyboston, Beds (01480 403233); Houghton Regis Leisure Centre, Parkside Drive, Hougton Regis, Beds (01582 866141); Paradise Pool, Newnham Street, Ely, Cambs (01353 665481); Blackwater Leisure Centre, Park Drive, Maldon, Essex (01621 851898); Dengie Hundred Sports Centre, Millfields, Burnham-on-Crouch, Essex (01621 784633); Great Dunmow Leisure Centre, Parsonage Downs, Great Dunmow, Essex (01371 878690); Mountfitchet Romeera Leisure Centre, Forest Hall Road, Stansted, Essex (01279 648580); Lord Butler Fitness & Leisure Centre, Peaslands Road, Saffron Walden, Essex (01799 522777); Riverside Leisure Centre, Wherry Road, Norwich (01603 625166) www.harpersfitness.co.uk Heywood Sports & Racquet Club Affordable multi-sports facility that givrs you access to Squash, Gym, Tennis, Table tennis, Exercise Classes, Sauna and more. 30 Walcot Road, Diss, Norfolk (01379 643088) www.heywoodsports.co.uk

Fitness First has joined forces with BBC Worldwide to launch Strictly Fit group exercise classes based on the hit BBC TV show Strictly Come Dancing.The classes are designed to inspire you to dance yourself strictly fit, using moves from dances like the cha cha cha, waltz, quickstep, salsa and jive, with many of these set to songs from the show. The emphasis is on aerobic moves and a low impact workout with moves inspired by the TV show. Strictly Fit is the first class to be available for non members and members alike. Classes are free to members and for a limited period non members can purchase a five class pass for £25 by visiting www.fitnessfirst.co.uk/strictly

Hintlesham Hall Hotel Hintlesham Health Club is in uniquely charming and peaceful surroundings and boasts state-of-the-art equipment and a full range of classes and health and beauty treatments. Hintlesham, Ipswich, Suffolk (01473 652334) www.hintleshamhall.com.uk LA Fitness A market leader with 80 clubs and 220,000 members in the UK and Ireland and facilities including fully equipped gyms, personal training, over 40 studio classes a week in most clubs, spin studio and swimming pools, sauna / steam rooms. Bedford Heights, Manton Lane, Bedford (0843 170 1049); Kimbolton Road, Bedford (0843 170 1043); Moreton Hall Estate, Easlea Road, Bury St Edmunds, Suffolk (0843 170 1044); Unit 34, Clifton Way, Cambridge (0843 170 1051); North Station, Clarendon Way, Colchester (0843 170 1045); Towerfields, Huntingdon (0843 170 1052); Hamburg Way, North Lynn Industrial Estate, Kings Lynn (0843 170 1053); Radford Way, Billericay, Essex (0843 170 1042); Chindits Lane, Warley, Brentwood, Essex (0843 170 1033); Brickhill Street, Willen Lake, Milton Keynes (0843 1701 046); Bournes Green, Thorpe Bay, Essex (0843 170 1048) www.lafitness.co.uk Leiston Lesiure Centre Facilities include a kinetika gym, health suite, swimming pool and other sports amenities. Redhouse Lane, Leiston, Suffolk (01728 830364) www.dcleisurecentres.co.uk Palms Health & Fitness Club Members can enjoy the Tropical Pool, Indoor

Pool, sauna, steam cabin, hot whirlpool, gym and more. Coast Road, Hopton-on-Sea, Norfolk (01502 734869) www.palms-health-club.co.uk Kersey Mill Fitness The fully air conditioned gym offers a variety of cardiovascular equipment along with some fixed resistance machines. Feeling Good Centre, Kersey Mill, Kersey, Suffolk (01473 820200) www.kerseymill.com Marks Tey Hotel The Lifestyle Health & Leisure Club at this modern hotel features an indoor pool, Jacuzzi, steam and sauna rooms, gym, tennis courts, and The Sheer Indulgence Beauty Room. London Road, Colchester, Essex (01206 210001) www.marksteyhotel.co.uk Springhealth Leisure Facilities include a gym, plus Squash Courts, a Dance Studio with 30+ classes per week and a Café Bar with Cable TV. Gloucester Avenue, Chelmsford, Essex (01245 494596) www.springhealth.net The Stoke By Nayland Club Hotel Hi-tech gym, luxurious indoor pool, spa, sauna, steam room,, health and beauty suite, solarium and aerobics studio. Keepers Lane, Lavenheath, Colchester, Essex (01206 262836) www.stokebynayland.com Topnotch Health Club State of the art equipment and individual ‘zones’make your workout here unique. Unit 2, Phoenix Square, Wyncolls Road, Colchester, Essex (01206 851851) www.topnotchhealthclubs.co.uk Virgin Active A range of health clubs across the country offering a number of membership options. New Writtle Street, Chelmsford, Essex (01245 396000); X-Scape, Avebury Boulevard, 602 Marlborough Gate, Central Milton Keynes (01908 298800) www.virginactive.co.uk Xpect Health & Fitness Air conditioned gym equipped with the very latest health and fitness equipment, 20 metre swimming pool, two studios offering a range of classes, plus boot camp. Springwood Drive, Braintree, Essex (01376 334473) www.xpecthealth.co.uk

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LIVE | Healthy eating Great places to shop for healthy living foods... Poppy’s Pantry Wholefoods, a large range of Vegetarian and Vegan foods from the Suma and Rainbow Catalogues, as well as foods from Local producers and suppliers in Suffolk. 4 The Sidings, Wilford Bridge Road, Melton, Woodbridge, Suffolk 01394 389599 www.poppyspantry.co.uk The Little Green Wholefood Shop If you are looking for a diet free from yeast, gluten, eggs, dairy or sugar you will find the solution here. Health foods and environmentally friendly products, including pulses, nuts and fruits, fresh organic vegetables, Meats and ready meals from Graig Farm, Booja Booja dairy and gluten free chocolates, Breads, cakes, pastries from Metfield Bakery and much more. 39/41 Earsham Street, Bungay, Suffolk 01986 894555 The Natural Foodstore Local products, health foods and ingredients for home cooking and baking including speciality diets; wheat free, dairy free, sugar free, gluten free and vegan. Local bread, dairy,fruit and vegetables from: Crones, Garboldisham Mill, Metfield Bakery, Daganya Farm Vegetables and Domini Dairy. Norfolk House Yard, St Nicholas Street, Diss, Norfolk 01379 651832 www.dissnaturalfoodstore.co.uk The Wholefood Store Stockist of more than 2000 products of which over 1000 are certified organic. Everything you would expect, plus more, including a broad selection of Japanese,

Wholesome

eating

Mexican, Thai and Indian foods, fresh fruit and veg, chilled foods, and freshly baked goods. 26 High Street, Manningtree, Essex 01206 391200 www.the-wholefoodstore.co.uk Rainbow Wholefoods Wholefood store in the centre of Norwich and a champion of organic produce and GM-free goods, with over 2,500 wonderful products - all of them vegetarian, and many of them vegan. Everything from seaweed to cereals, you’ll find it here. Vegetarian restaurant upstairs. Old Fire Station Stables, Labour in Vain Yard, Guildhall Hill, Norwich 01603 625560 www.rainbowwholefoods.co.uk Focus Organic Quality organic produce, fair trade goods, fresh fruit and veg, award-winning meats

and cheeses, locally baked bread and fair-trade wines and juices as well as vitamins, health foods, natural cosmetics and toiletries. 14 The Thoroughfare, Halesworth 01986 872899 & 76 High Street, Southwold, Suffolk 01502 725299 www.focusorganic.co.uk Arjuna Wholefoods Established in Cambridge since 1970, this Vegetarian Wholefood store has organic fruit and veg, specialist foods, organic wines and beer and delicious Fresh TakeAway snacks and meals. 12 Mill Road, Cambridge 01223 364845 www.arjunawholefoods.co.uk Fairhaven Wholefoods A family run health store with an extensive range of wholefoods - everything from organic produce, Fairtrade products,

Whole food n. (also whole foods) food that is unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole food typically does not contain added ingredients, such as sugar, salt, or fat. Examples of whole food includes unpolished grains; fruits and vegetables; unprocessed meat, poultry, and fish; and non-homogenized milk.

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gluten free, dairy free, non-organic, parabens free, SLS free, vegan and wheat free. 27 Jubilee Trade Centre, Letchworth, Herts 01462 675300 www.fairhaven.co.uk Sesame An online store that offers a fine selection of wholefoods and local produce for delivery to your homes in Norfolk and Suffolk, as well as parts of Essex and Cambridgeshire. Over 1200 products in all - from soap to sausages and eggs to ice cream. Sesame Manor Farm, Brisley, Dereham 01362 667838 www.sesamedelivers.co.uk The Natural Way An independent family run health food retail business that has been established in Braintree and Bishops Stortford for over 20 year. Thet now have an online ordering service and deliver to surrounding areas in Essex and Herts. 14 New Street, Braintree, Essex 01376 329009 & 15 Florence Walk, North Street, Bishops Stortford, Herts 01279 465850 www.thenaturalway.co.uk Nature’s Haven Dried wholefoods, gluten and wheat-free products, health supplements and more. 35 Bull Street, Holt, Norfolk 01263 711471.


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41


LIVE | Motoring

THE XJ FACTOR The Jaguar XJ is so good, it’s almost worth not getting married for! Sue Cooke explains...

Jaguar was founded as the Swallow Sidecar Company by Sir William Lyons in 1922, originally making motorcycle sidecars before evolving into passenger cars. The name was changed to Jaguar after World War II due to the unfavourable connotations of the SS initials

etting married is only perfect if your guests remember and talk about your wedding day for days, weeks and months after. So you must have the right car to take you to the church, one which offers a seductive mix of striking design, breathtaking performance and is a rare sight on the road. Jaguar’s new XJ is one of the most beautiful fast cars that I’ve ever driven. Trouble is there is a chance that you won’t get married, because you won't want to get out of it! The exterior has been constructed with an aluminium chassis, using state of the art techniques learnt from the aerospace industry. Ultimately you may not care whether the body structure is aluminium or steel, but an aluminium chassis means

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the car is lighter meaning improvements in performance and handling and better fuel economy and emissions too. As aluminium is also stiffer the Jaguar inherits Herculean properties, which means excellent safety and crash protection. An innovative new panoramic glass roof could provide the opportunity to wave at your guests as they enviously watch you leave the church. Venturing into the interior is like taking a step into a sumptuous world of hedonism. The cabin blends elegant, contemporary design with comfort, luxury and sporting style. Lots of chrome and piano black detailing provide an eye-catching contrast to the beautifully-crafted leather and veneer surfaces. And just in case you need reminding that you are in a Jaguar, logo, name and the cat

like image appear everywhere. More akin to a state-of-the-art living space than a simple car cabin, there is awe inspiring new technology and a premium surround sound entertainment system. The long wheelbase model offers an even more sumptuous and refined environment for rear-seat passengers with an additional 125mm of legroom. The 520 litre boot can swallow two large going away suitcases side by side. Even the short wheelbase is a very large car, but despite its size I found it easy to park, particularly with the help of a plethora of new technology. Visibility through the rear window is slightly compromised because it is so narrow. The 3.0-litre V6 diesel engine cannot be heard in the cabin which is ultra quiet and

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FACTS AT A GLANCE Model Jaguar XJ Price £53,900 Engine 3 litre V6 diesel Luxury Performance 0-60mph in 6 seconds and on to a top speed of 155mph CO2 emissions 184g/km Combined fuel consumption 40.1mpg extremely powerful. With head turning good looks, breath taking performance and rear space and comfort, the new Jaguar XJ is the ideal wedding car, but would you really want a chauffeur, someone else to drive it!

Don’t miss our special guide to GETTING MARRIED - in next month’s issue of East Magazine


/,' '/1 +423 :A A /0& :A A /,' '/1 +423 :A A This startling offer comes courtesy of the Golf Twist. A model that also comes with a breathtaking amount of spec for the price. 16-inch Atlanta alloys.

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consumption in mpg ( litres/100 km) for the Golf Twist 1.4 80 PS:www.eastmag.com urban 33.2 (8.5); extra urban 55.4 (5.1); combined 44.1 (6.4). CO2 emissions 149g/km. 43


ADFEATURE

Otley College at 40 Otley College based eight miles north of Ipswich turned 40 this year. Throughout the last 12 months, the college has been involved in a number of events to celebrate their special anniversary. We look back at the colleges’ history and reflect on the last 12 months. riginally set up as an agricultural college back in 1970, Otley – as legend has it – opened its doors with a couple of tractors, a barn, two lecturers and sixty students. Four decades on, the college now offers an array of educational opportunities for students of all ages and around 9000 are currently studying on courses. Although Otley has diversified over the years, it has never lost sight of its agricultural origins. In fact, Otley has recently employed an agricultural schools co-ordinator whose job is to go out and talk to young people and make them aware of the exciting career opportunities that are available within farming. And the intake of agricultural students is slowly on the rise. But recent developments have allowed new departments to thrive. A Foodskills centre was opened in 2001 allowing local businesses the opportunity of developing products that are now sold at some of the biggest stores in Britain (such as TESCO and Fortnum and Mason). A new state of the art equestrian centre was opened by Princess Anne in 2006 that was approved to be used as a training centre for the London 2012 Olympics – as yet, they are still hoping a team will use this facility. A construction block was opened in 2007 by the then Minister for Skills, Phil Hope MP and thousands of learners have already enjoyed the benefits of the centre. Most recently, new developments have included a farmhouse business and conference facility, a brand new classroom and reception area, an aviary, cricket, football

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and rugby fields along with an aquatics zone that houses Piranhas. Throughout the last year, Otley decided to make the most of their fortieth anniversary and started the year by inviting award winning garden designer and TV presenter - Chris Beardshaw - to kickstart the celebrations. He also hosted a master class for some of the colleges higher education students. Next up was an annual Big Day Out event that has now been running for six years. The mini county show had a forty year theme throughout and despite the unseasonably cold weather, 4500 visitors came along to help join the festivities. Shortly after the Big Day Out, Otley invited forty businesses to join them at their main marquee at this year’s Suffolk Show. In their own take on the artistic triumph in Trafalgar Square called the Fourth Plinth, forty local businesses – including two dancing gorillas from the company Go Ape – all had 15 minutes to champion their business in a fun and unusual way on Otley’s ‘Fortieth Plinth’. A garden party took place in the summer where former Principals came together with current staff and supporters of the college from across the last four decades to reflect on Otley’s past, present and future. At the event, current Principal, Philip Winfield, said, “As a college and a business serving the needs of our community, reaching any notable landmark is worth recognising and it was great to be joined by a selection of guests who were able to share in our celebrations.” Most recently, Lee McQueen who won the 2008 version of the TV show The Apprentice

Otley in 1970

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came to an event aimed at championing Apprenticeship qualifications to students and the local business community. McQueen hosted a question and answer session with Otley students from across the college before talking to an audience of around 100 guests from the local business community. He said, “I really enjoyed visiting Otley College and meeting both young apprentices and business people from this region. Clearly there are a lot of good things happening in East Anglia in relation to Apprenticeships and this is good to see.” And the final event of the year saw college staff rewarded for their contributions at an awards event. “It’s been an amazing year,” said college spokesperson, John Nice. “The college has made remarkable strides forwards since opening all those years ago. But those achievements mean nothing if you rest on your laurels. We have a lot of interesting events already planned for next year – including our 7th Big Day Out event on the 7th May 2011 – and we are fully behind the governments plan to support young Apprentices in the UK.” “We would like to thank all of our many supporters for their efforts in helping us over the years, and look forward to working with them again - and indeed many others for the first time – in the months and years to come.”

For more information about the college, you can call 01473 785543 or visit the website, www.otleycollege.ac.uk


ADFEATURE

Above: Chris Beardshaw (BBC TV presenter and award winning gardener) helps kickstart Otley’s 40th anniversary Top Right:Youngster enjoying this years Big Day Out event at Otley College Left: Otley today Bottom left: Princess Anne opening Otley’s equine centre in 2006 Below:Guests at Otley’s 40th anniversary garden party

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LIVE | Education

Choosing a school

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ne of the most important decisions you will make for your child is the school you choose. To have the best chance of getting your child into the primary or secondary school of your choice, you must apply well in advance. The process of choosing a school for your child can seem daunting, but starting your preparation and planning early can help you to make a well informed choice. Remember that all parents need to make an application – even if your child’s current primary or nursery school is linked to the school you want them to go to next, you won’t be considered for a place unless you apply. Making an early start will mean that you’ll be less likely to miss key deadlines. Start by looking online for schools in your area pr by contacting your local authority and ask for a list of schools in your area. Once you know which schools are near you, get as much information as you can about them. This will give you a better idea of which schools might suit your child most. For example, you might like to: • Visit the schools • Read the schools' most recent Ofsted reports

• Read the local authority’s and schools’ prospectuses Once you have narrowed down your list of preferred schools, it’s time to apply for a place. Before submitting your application, it’s very important to read the school’s admission criteria; different schools have different criteria. If the school you’re interested in is popular, the admissions criteria will give you a

realistic idea of your child’s chances of getting a place there. Whatever you do, don’t miss the deadline. RESOURCES http://schoolsfinder.direct.gov.uk http://childcarefinder.direct.gov.uk http://familyservices.direct.gov.uk The Advisory Centre for Education (ACE) 0808 800 5793

Types of schools... Mainstream state schools All children in England bet ween the ages of five and 16 are entitled to a free place at a state school. Most go to state schools. Children normally start primary school at the age of four or five, but many schools now have a reception year for four year olds. Children normally leave at the age of 11, moving on to secondary school. Most state schools admit both boys and girls, though some are single-sex. The four main types of

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state school all receive funding from local authorities. They all follow the National Curriculum and are regularly inspected by Ofsted. Specialist Schools Though they follow the National Curriculum, specialist schools focus on a particular subject area. Examples include sports, technology or visual arts. State schools with particular characteristics Within the state schools

system described above, there are a number of schools with particular characteristics. As with other state schools, admissions are coordinated by the local authority. However, some may have different admission criteria or funding arrangements. These include Academies, City Technology Colleges, Faith Schools, Grammar Schools, and Maintained Boarding Schools. Independent Schools here are around 2,300

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independent schools in England. These schools set their own curriculum and admissions policies. They are funded by fees paid by parents and income from investments. Just over half have charitable status. Every independent school must be registered with the DfE. Standards are regularly monitored by either Ofsted or an inspectorate approved by the Secretary of State, ensuring that the school maintains the standards set out in its registration document.


The Leys in Cambridge offers 11-18 year olds a balanced mix of academic excellence, creative opportunity and physical challenge. In the FT’s latest A level league tables of UK independent schools, The Leys is ranked number ďŹ ve of the co-educational boarding schools listed. With a 75-acre leafy campus to enjoy on a boarding, home-boarding or day pupil basis, Leysians develop independence and responsibility, achieve excellent results and forge enduring friendships - an ideal base for those with an appetite for the future.

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Contact the Registrar on 01223 508 904 or email admissions@theleys.net

www.theleys.net

Gaining the confidence to aim higher...

Every child brings something unique to Winchester House and every child leaves uniquely confident for whatever lies ahead. All pupils are extended in the classroom and are given the care and attention to achieve excellent academic results. The range of sports, music, hobbies and activities on offer is enormous and there is time for children to enjoy being children. We build the confidence to take opportunities, encouraging each child to lift their eyes and aspire. Winchester House School is an IAPS co-educational day & boarding school, which offers a rounded education for pupils up to the age of 13. We are now taking applications for entry to the school in September 2010.

For more information, or to arrange a visit, please contact Maralynn Hunter on 01280 702483

The leading preparatory school on the Oxfordshire/Buckinghamshire/Northamptonshire borders. Winchester House School, Brackley, Northamptonshire, NN13 7AZ. Tel: 01280 702483 email: office@winchester-house.org www.winchester-house.org www.eastmag.com

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LIVE | Education & Careers

Taking the

next step

W

ith difficult economic times now a fact of everyday life, workers up and down the country are considering their futures. And for many that means looking at improving their skills to ensure they are in the best position to take advantage of any opportunities. Since it was introduced in August, the Next Step adult careers service has helped more than a quarter of a million people look at their options and prepare for their futures.

Next Step offers free and impartial careers information and is available online. The service gives advice to help people achieve their ambitions and move forward in work and life, taking control of their destiny and setting them on the road to success. In these uncertain times, Next Step can provide a lifeline to those people who are facing redundancy and need support to enable them to get straight back to work. Everyone can register online with ‘My Next Step’, a secure, personal online space where they will be able to assess their skills, build a CV, find a suitable course and discover what other support, including financial assistance, could be available.

There is a dedicated redundancy support area of the website where individuals whose jobs are under threat can access lots of useful information aimed at helping them get straight back to work. It includes advice on skills development, writing CVs, interview techniques, how to find out about what jobs are out there and much more. Next Step adviser Emma Bowers has recently been advising workers who are considering making a change. “There are things that people can do to help themselves when applying for jobs,” Emma said. “These include focusing their job searches, rather than making haphazard applications, and thinking about identifying their transferable skills and achievements and confidently communicating these to potential employers. “By putting together tailored, functional-style CVs, individuals stand a much better chance of making a good first impression with any potential employers. I would also advise people to try networking and making proactive, speculative applications directly to employers, rather than waiting to apply for advertised vacancies. By doing this, people can uncover roles which will attract fewer applicants. “It is often a lack of confidence that stops people taking steps to change their lives, with people feeling trapped and without any goals to strive towards. Next Step aims to help people overcome these barriers and create a positive future by changing their lives, whether in their current job, by changing career or taking the first step on the career ladder.” To find out how Next Step can help, search online for Next Step, call 0800 100 900 between 8am - 10pm, 7 days a week, for telephone advice or to make a face-toface appointment at a location near you.

Luton-based father of four, Thomas Fitzsimmons, was referred to Next Step from his local JCP to assist with his cv needed in his search for work. Thomas, 50, had previously been a hod carrier, but injured his back and could not continue with that type of manual work. Having been signed off sick for nearly 3 years and receiving treatment for his injuries his condition improved to a point where he was able to look for work of a less strenuous nature on building sites. His adviser assisted with his cv but during the discussion it materialised that it would be useful for him to access Forklift Truck training. If he could get help

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There’s plenty of advice available for getting back into work, retraining and finding the right career

with the funding of the training, Thomas felt that he had enough contacts within the industry to secure work as a Fork Lift Truck driver. His adviser informed him of a local discretionary fund, which could support the cost of the training up to £500. Together they completed the application form, and Thomas was successful in securing the full cost of the 5 day Fork Lift Truck Training course. On hearing that he had been awarded the funds Thomas said “I have a clear way now of getting my licence so that I can get back to work on building sites. If I hadn’t accessed the service, I would still be

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Whether you’re looking for a job or looking to get on in your career, improving your skills for work can open up new opportunities. There’s a huge range of courses available. Some are free, and you may qualify for financial help. There’s also plenty of free advice to help you decide what’s right for you. If you’re aged 13 to 19, Connexions Direct can give you all the information and advice you need to make decisions on learning, careers and more. Call 080 800 13219. If you’re not working at the moment, Jobcentre Plus can help you find the right kind of job: full-time or part-time, temporary or permanent. 0800 055 6688. If you’re a graduate, your university career adviser should be your first stop when looking for careers advice. From helping you make your initial career choice to pointing out relevant career opportunities for you, university career advisers are trained professionals who can help you in every stage of your career choice and development.

looking for work but would probably have had to start looking for a different type of trade, maybe warehouse work. This has given me another chance. I can’t do the work I used to do on the sites, but this will give me a chance to get back to the same type of work but doing something different that I can manage with my back problem” Thomas has now successfully completed his course and has returned to his adviser; not to gain more advice this time, but to fulfil his promise of buying her a bunch of flowers to thank her as, in his words “it is all down to her that I got the funding.


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St. Margaret’s Outstanding opportunities at an outstanding school

Preparatory School Independent Day School for children aged 2 - 11

Do you want your child to succeed? We do. Please come to visit us to see what we do.

Caring Through Excellence - Excellence Through Caring

25 minutes from Dunmow Stansted Colchester

St. Margaret's Preparatory School Gosfield Hall Park, Gosfield, Halstead, Essex CO9 1SE Tel: 01787 472134

Fax: 01787 478207

Email: admin@stmargaretsprep.com

www. stmargaretsprep.com

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49


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51


LIVE | Education Looking for a green career?

Capel Manor College is a specialist college for those looking to train for a career in the green industries. A range of land-based subjects are offered at five centres across London including Animal Care, Arboriculture (Tree Surgery), Balloon Artistry, Countryside Management, Environmental Conservation, Floristry, Garden Design, Horticulture and Saddlery. There are centres in Enfield, Acton, Crystal Palace, Regent's Park and Romford. And for those looking to earn whilst they learn, we Capel Manor offer Apprenticeships and Advanced Apprenticeships in Trees and Timber (Arboriculture) and Amenity Horticulture. Capel Manor College was established as a centre for horticultural studies in 1968. A strong tradition of quality provision has been built over the years for a growing number of students. The team of specialist staff, facilities and resources for the study and practice of horticulture are unrivalled and its recognition as a centre of vocational excellence for horticulture, landscaping and garden design Ten students, aged between 10-13, of Southwold’s Saint Felix School, recently arrived home tired and excited after a half-term school trip to the United States of America. Led by the Deputy Headmistress, Miss Fran D'Alcorn, the group had an action packed seven days that supported their studies in Politics, History and Art. They arrived in New York on the first Saturday of half-term where the students toured Ellis & Liberty islands, visited Ground Zero and saw the new developments taking place there and experienced the extensive views from the top of the Empire State. After a four hour coach journey through 'New England in the Fall' the party arrived in Washington DC where they were able to spend time in the Capitol Building and some Sixth Formers also attended a talk in the Supreme Court. Sixth Former Charlotte Keeble comment-

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rests on best practice in training supported by strong links and partnerships with specialist industry bodies. Alongside full-time provision for school leavers and mature entrants, the programme of part-time day, evening and short courses provides a wide range of specialist skills and knowledge updates. Many former students have built satisfying careers drawing on inspiration from Capel.

collection of plants, he went to work in Regent's Park for the Crown Estate. He has now returned to Capel Manor, aged 20, to take a one year diploma in Forestry and Arboriculture.

Sow the seeds of your future in horticulture With a heightened awareness of our planet and an increased interest in green issues, horticulture is even more important now as an ever expanding career area. There is a huge range of career and employment options in the commercial and environmental sectors as well as in research and journalism. Working at weekends in landscape gardening as a teenager initially got Robbie Murison (pictured) hooked on the great outdoors. He moved on to spend a year working alongside world-leading scientists at Cambridge University after taking a BTEC National Certificate in Horticulture at Capel Manor. After spending 2008 working as technician at Cambridge University Botanic Gardens, helping maintain a two century-old

“Capel Manor has really set me up for the future. When I finish my course I'll have a range of qualifications which employers like. I don't fit into just one category and I'm confident that if I go into a workplace now and they ask for something slightly off-topic I can provide an answer. “My course gave me a good scientific background. I got to work with the world's top botanists at Cambridge and look after collections of plants which were brought back by Darwin from the Galapagos islands. I wouldn't have been able to get there if my lecturers hadn't suggested it to me and been so supportive.” Capel Manor College (08456 122 122) www.capel.ac.uk

Saint Felix Students take a Bite of The Big Apple ed, “It was good to get to know some of the younger students, and we all found America surprisingly different from what we expected. It was so different from England, despite feeling like we know the continent so well from what we see in the media.” Students were amazed by the amount of security, even getting into the café at the Holocaust Museum, which had airport style detectors, and a hot-dog stand could not be walked past without purchasing one of the American favourites. Max McLean said, “Time square was incredible. How busy it was really showed what New York was like as a City. And visiting the Guggenheim Museum tied in with what we are studying in History at the moment.” Further highlights of the trip included Arlington cemetery, the Lincoln Memorial, the American Jewish Museum

and the Smithsonian art galleries. The Suffolk school will be holding their entrance examinations and scholarship days for entry in September 2011 on Tuesday 18th and Wednesday 19th January.

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For further information or to request a prospectus please contact Mrs Judy Ellard, Registrar on (01502) 722175 or by email at jellard@stfelix.suffolk.sch.uk.


New Hall School

stephen perse foundation

Independent Catholic day (3-18) & boarding (8-18) school for girls & boys

4 great schools Pre-Preparatory School For boys & girls aged 3 – 7

OPEN MORNING

Perse Girls Junior School

on Monday 2 May 2011

For girls aged 7 – 11

from 9.00am-12.00pm, talks at 9.30, 10.30 & 11.30am.

We warmly invite families to visit New Hall to experience our unique school.

Perse Girls Senior School For girls aged 11 – 16

Please book your place in advance by visiting our web site or contacting the Admissions Department on registrar@newhallschool.co.uk or 01245 467 588.

Sixth Form College

The top performing independent school in Essex for A Levels 2010

For boys & girls aged 16 – 18

with a record 82% A*-B grades and 57% A*-A grades

www.newhallschool.co.uk

New Hall School, Boreham, Chelmsford, Essex CM3 3HS

01223 454722

www.stephenperse.com

‘An outstanding education in an inspirational environment'

Scholarships and Awards available for September 2011: • Academic Scholarships and Exhibitions at 11+, 12+, 13+ & 14+ are awarded to students who show that they have real academic potential. • Performing Arts 13+ andSport 11+ & 13+ Scholarships.

• Music Scholarships are available to pupils aged from 9 years and for talented musicians at 11+, 12+ & 13+. • For students entering the Sixth Form, Academic, Art, Design, Drama, Music, Performing Arts and Sport awards are available for gifted applicants.

For further information or to request a prospectus please contact Mrs Judy Ellard, Registrar (01502) 722175 Saint Felix School | Southwold | Suffolk | IP18 6SD jellard@stfelix.suffolk.sch.uk | www.stfelix.co.uk www.eastmag.com

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Space To Grow For education in a friendly close-knit community, why not take a look at Hethersett Old Hall School? Hethersett Old Hall School is a friendly, independent day school for girls aged 4 -18 and boys aged 4 -11, with boarding available for girls aged 9 -18.

Entrance Assessments Saturday 22nd January 2011

Open Morning Thursday 17th February 2011 9am - 12pm For further information, to request a prospectus, or to arrange an individual tour at any time, please call our Registrar, Mrs Kim Borrer on 01603 810390

s 3MALL CLASS SIZES s GIRLS ACHIEVE '#3%S ! # IN 3IXTH FORMERS ACHIEVED 0ASS RATE OF WHICH AT THE HIGHEST GRADES INCLUDING THE NEW ! s 3CHOLARSHIPS DISCOUNTS AND BURSARIES AVAILABLE Our thriving independent school has the warm, family atmosphere that ensures pupils reach their full potential.

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EXPLOREEAST

COUNTRYSIDE TOWNS ATTRACTIONS COAST VILLAGES VISITING TOURING

Long Melford is fairly unusual for a village in that it has a parish church of dimensions more suited to a cathedral. Originally completed in 1484, Holy Trinity Church is the one of the richest “wool churches� in East Anglia and is renowned for its flushwork, The Clopton chantry chapel and the Lady Chapel at the East end with some surviving medieval stained-glass. Edmund Blunden, the World War I poet, is buried in the churchyard.

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EXPLORE | Essex The Colchester Wine Company is arguably the greatest wine shop in the country, with a portfolio of over 1000 wines which are on display and available to buy by the bottle. The shop is conveniently laid out by region and country with clear signage helping to guide the customer, along with knowledgeable staff. Regular promotions are run throughout the store and there is usually a selection of Bin End wines available at considerable discounts. Although they specialise in wine, they also have a wide range of whiskies, spirits, beers, soft drinks, wine accessories and Riedel glassware available. There is a program of Local Producer’s Markets on a number of Saturdays, with many of East Anglia’s most prestigious food producers exhibiting within the impressive Tasting Cellar and a programme of educational and fun weekly wine tastings and dinners. The shop is open Monday to Saturday 9am - 6pm. The Colchester Wine Company, Gosbecks Park, Colchester 01206 713560 www.thewinecompany.co.uk Chelmsford-based millers, Marriage’s has been producing superior quality flour since 1824. For nearly two centuries, Marriage’s has been selecting only the finest varieties of wheat and milling these to produce superior quality flour. Marriage’s - still a family company for five generations - now produce a range of superior flours for bread, cake and pastry making. Modern machinery is used to produce the majority of their flour; however Marriage’s still mills stoneground wholemeal flour using traditional, horizontal French burr stones to give a delicious, nutty flavour and special texture. They have been milling organic wheat for many years and producing 100% organic flour varieties since 1986. Marriage’s flours are stocked in independent retailers, health food shops & quality supermarkets. Marriage's flour is also sold online via Ocado and Amazon. 01245 354455 www.marriagesmillers.co.uk

Pevors Farm Cottages is a unique, awardwinning naturist retreat, an ideal setting for naturist holidays or mid-week and weekend breaks. With 5 beautifully restored cottages and 2 apartments of 4 star quality, Pevors recently won Essex Tourism’s ‘Best Self Catering’ Award. Facilities include a hot tub and indoor heated pool and naturist walks around the meadow and to carp pools. A bluebell woodland is part of this 400 acre farm. Pevors Farm Cottages, Southey Green, Sible Hedingham (01787 460830) www.pevorsfarm.co.uk

Heading for the mountains for a ski-break? Here’s some specialist Essex shops to help you get kitted out... Skee-Tex The Old Mill, Battlesbridge (01268 768282) www.skee-tex.co.uk The Alpine Room Danbury (01245 223563) www.alpineroom.co.uk Ski Plus International House, Navigation Road, Chelmsford (01245 264143) www.ski-plus.co.uk Top Gear 3-5 Broadway, Leigh on Sea (01702 713165) www.shoptopgear.co.uk

Meet body care experts and healthy living specialists at The Vibrant Beauty Show, held at The Park Inn Hotel, High Road, Thurrock. Discover cutting edge beauty treatments, skin care procedures and amazing hot products. 30 January, 11am5pm. 01932 429557 for details. Admission is £6 or £5 online at www.thevibrantbeautyshow.com

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Already well known on the Essex nightlife scene, Sugar Hut in Brentwood’s High Street is now famous all over the UK as the setting for ITV2’s reality soap, The Only Way is Essex. Formerly The White Hart Inn, Sugar Hut Brentwood is an impressive creation of eight individually characterised zones and includes a fine dining restaurant, bars, a night club, private members areas and a courtyard. Mason’s @ Sugar Hut is a superb Steak House at Sugar Hut, which opened in November - it also does a terrific Sunday roast. Sugar Hut Village, 9395 High Street, Brentwood 0845 519 0019 www.sugarhutbrentwood.com


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www.clactonfactoryoutlet.com CLACTON FACTORY OUTLET, STEPHENSON ROAD WEST, CLACTON-ON-SEA, ESSEX CO15 4TL T:01255 479595 www.eastmag.com

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EXPLORE | Suffolk The Dove in Bury St Edmunds won the East Anglia region’s CAMRA National Pub of the Year 2010 Competition. Here’s how CAMRA described the inn: ‘A traditional ale house dating back to 1837, situated just outside the town centre. There are six handpumps with some additional beers served direct from the cellar. The main bar is rustic with scrubbed floorboards, and there is a separate parlour area. No music, TV or gaming machines. The landlord and staff are knowledgable about the beers they sell and offer a warm and friendly welcome. A high percentage of the ales are from East Anglian breweries.’ (01284 702787) thedovepub.co.uk

At The Tool Shop in Needham Market you’ll find a large selection of antique tools and pre-owned woodworking tools - in fact, Tony Murland’s fascinating shop has the largest selection of used and antique tools in Europe - over 1500 wood carving tools are always in stock. They also host three auctions of antique and useable tools each year in Needham Market, and Tony has published a book, Murland’s Antique Tool Value Guide (left). On a more contemporary note, you will also find in store a new range of Japanese cooking knives endorsed by Gordon Ramsay. 78 High Street, Needham Market (01449 722992) www.antiquetools.co.uk See Thetford Forest Park in a whole new light this winter when it is transformed into an ‘Electric Forest’. Originally planned for December, this amazing spectacle was postponed when snow in Northumberland prevented vital equipment being moved to Suffolk. Using swathes of colour, sound and technology to bring the woodland alive after dark, the award winning Culture Creative team, will light up the forest to produce a family friendly trail through the trees - enabling them to experience the sights and sounds of the forest at night. The illuminated walk, which will be approximately 2km in length and take around an hour of walking at a gentle pace, will include sound, music and interactive installations at discreet locations throughout the trail. The Visitor's Centre will also be open during the event to add to the the experience. 19-27 February & 3-7 March, High Lodge Forest Centre, Thetford Forest Park, on 01842 814612 www.theelectricforest.co.uk

The Spa Pavilion Theatre, Felixstowe has been providing quality entertainment by the sea for over 100 years and their new Spring / Summer Season for 2011 is no exception. The theatre itself will be going “dark”for the remainder of January following their family pantomime “Cinderella”although the restaurant will still be open as to will the box office. February has the wonderful Viennese Strauss Gala, plus Precious Little Sleep, a celebration of the life and career of dance legend Wayne Sleep, and for little ones there’s the Chuckle Brothers in “Barry Potty and His Full Blood Brother Paul in the Ghostly Shadows”. There are some great tribute bands including Jane Middleton as “Annie Lennox”, “The Bon Jovi Experience”, “Kings ov Leon”and T. Rextasy + Alladinsane and some great plays this year too including The Naked Truth Set which is in a pole dancing class and stars Maureen Nolan and Claire King (Emmerdale), Michelle Heaton (Liberty X) and Leanne Jones. Musicals include a new production of “Allo Allo”by Stage Door Theatre Company and “Guys and Dolls”from Felixstowe Musical Theatre. Other stars acts coming up include Neil Morrisey, Cornish comedian Jethro, Chris Dean and the Syd Laurence Orchestra, and hit classical ‘boyband’, Blake. For more details abiut the forthcoming season visit www.thespapavilion.org or to book tickets call the Box Office on 01394 282126.

Blake are live in concert at the Spa Pavilion on 3 June

Wibbling Wools, in the heart of Bury St Edmunds, is a two-storey, yarn-lovers haven. Opened by Lyndsey Hurrell in 2008, the shop is welcoming and relaxed, with a large comfy leather sofa under the window that allows you to sit and browse through books and patterns in comfort. Upstairs are two light and spacious rooms set aside for workshops on knitting, crochet, and “…anything else that our customers are interested in,” says Lyndsey. One of the rooms is kept free for the artistic side of crafts. Lyndsey explains, “Since the shop’s been open I’ve met so many amazingly talented people that it inspired me to provide space in the shop for textile art exhibitions. I’m really excited about promoting our customers’ creativity.” Wibbling Wools, 24b Angel Hill, Bury St Edmunds (01284 749555) www.wibblingwools.co.uk

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Lifestyle & Interiors Something for everyone s Gorgeous Gifts s Jewellery s Accessories s Indulgent Toiletries

s Gifts for Children s Gifts for the Home s Furniture s Soft Furnishings

TH JANUARY 4 Y A D S E U T SALE STARTS 9 Hall Street, Long Melford, Suffolk Cuckoo Flower Home, The Posting House, Hall Street, Long Melford, Suffolk

Tel: 01787 378803 anne@cuckooflower.co.uk www.cuckooflower.co.uk

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Janines Boutique, The Street, Gosfield CO9 1TJ 01787479 001

Janine @ Fenellas Friars Street, Sudbury CO10 2AA 01787 371 773

NEW YEAR, NEW YOU! Finest Quality Fashion wigs cut and styled to suit your bone structure. This wig ÂŁ136.20 including cutting and styling

All our stylist s are qualified and trained by Trevor Sorbie in professional wig styling

BRUNETTE GODDESS FIERY RED HEAD BLONDE BOMBSHELL SAME PERSON, DIFFERENT STYLE Complimentary consultation with professionally trained wig stylists, we will find the perfect style for you‌ No more bad hair days! We offer a fully stocked, private, New Hair room situated in the Village of Long Melford in Suffolk. You can now change your whole image instantly – who would you like to be today? The beauty is that the only people that know are those you choose to tell. So, If your auditioning for the next Bond movie or would like to become a Charlie's Angel, maybe you secretly know he loves blondes.

Visit our website

Feel Free to call us on 01787 881146

www.lookinggoodfeelingbetter.co.uk

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EXPLORE | Long Melford My Long Melford... John Trowman of Trowmans, a family business in the village

Long Melford is one of Suffolk’s most attractive villages, and in a nationwide poll by Savills, the estate agent, it came 7th in Britain as one of the most desirable villages to live. It has a long, long High Street - two and a half miles to be exact; the longest in England - populated by charming independent shops, vibrant art galleries, antique centres, cafes, restaurants, and, of course, typical Suffolk inns. This, combined with beautiful architecture and amazing countryside, and it is no wonder that Long Melford is such a desirable place!

SHOP •

• • • • • • • • • • • • • • • • • • • • • • • • • • • • • • •

Landers Bookshop Independent book shop with a wide selection of new and recent titles as well as old favourites. (01787 378957) www.landersbookshop.co.uk Long Melford Antiques Centre Antique furniture for sale by 40+ Antique dealers. Chapel Maltings, Little Saint Marys, Long Melford (01787 379287) www.longmelfordantiquescentre.com Tiny Togs Shop selling good quality used baby & childrens clothes, pushchairs, prams & other items. www.tinytogsmelford.co.uk

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Angela Angela is housed in a spacious old Maltings stocking Mother of the Bride, Occasion, Cruise wear, Gorgeous Accessories, Chic Day and Business Wear and Wolford Hosiery. (01787 370233) www.angelafashions.co.uk Angela Sport The sister shop to Angela is a cosy boutique full of accommodating Jeans, Tops, Knitwear and Jackets with a wonderful array of Accessories and Falke tights. (01787 880 290) Eve St Clair Ladies fashion. (01787 312 182)

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We have worked in Long Melford for 3 years. The High Street has everything you need with lovely old fashioned shops and friendly service. You could not ask for more, Long Melford has beautiful countryside, magnificent thatched properties and quaint cottages. Shopping puts you at ease with free parking, cafes and pubs for morning coffee or lunches, and a variety of shops from hairdressers, women’s fashion, and two very large antique centres. My favorite building is The Bull public house. The best way to experience the High Street is a relaxed walk down one side popping in for a coffee on the way and a stroll down the other side popping in the antique centres. All the pubs on the high street have their own individual qualities - The Bull /Cock & Bell /The Swan but they all give exceptional service in good old fashioned surroundings. There are several restaurants on the High Street. If you are with family and friends try the Cafe Masala Indian restaurant or have a romantic meal in Scutchers. Or why not try a coffee in Fine Foods Coffee Shop or light lunch or coffee in The Lounge. If you have lots of time, Sunday lunch at The Bull is not to be missed. There are several ladies fashion shops, so gents bring your wallet! If you are looking for a really unusual gift with quality, why not visit trinity gallery. In case all this is to much for you to take in why not visit the Long Melford website (www.longmelford.co.uk) which gives excellent information on all the shops and facilities.

WHERE I WORK •••••••••••• Trowmans woodburning stove and range cooker shop is a family run business, which means customer satisfaction is very important to us. Amazingly each family member slotted into their independent roles of expertise in all the areas required to run our business, from technical installation, administration and front of house advice and guidance. Trowmans shop is situated on the main high street of Long Melford, sandwiched between Cafe Masala Indian restaurant and the recently refurbished Cock & Bell pub. Our shop displays over 40 wood and multi fuel burning stoves and some on live display. We also have on display 8 Rayburn/Aga cookers enhanced by our partners KNIGHTS country kitchens displays. Plus we hold regular Aga chef cooker demonstrations. Our facilities include free site surveys, and full installation service carried out by our own accredited engineers. We also sell a full range of stove accessories from stove rope to wood baskets, hearth sets etc. So should you need any advice on your cooking and heating or any accessories. or even your chimney swept, why not call in - you will be more than welcome.


eve st clair of Long Melford

GOOD QUALITY USED BABIES’ AND CHILDREN’S CLOTHES (BIRTH - 5 YEARS).

An independent ladies fashion retailer selling clothes for all occasions,including casual separates and accessories.

Prams, Push Chairs, Travel Cots, Toys & Walkers. Also Shoes & Wellingtons.

Our Winter Sale starts on TUESDAY 4TH JANUARY 2011 at 10.00am with up to 50% off our Winter Stock.

Tiny Togs, Ringers Yard, Hall Street, Long Melford www.tinytogsmelford.co.uk 01787 378955

Stockists include Gardeur – Libra – Gelco – Adini – Dante – and many more

WE LOOK FORWARD TO SEEING YOU SOON‌ The Old Pharmacy, Hall Street, Long Melford, Suffolk CO10 9JQ Opening hours: Mon - Sat 10am - 5pm 01787 312182 • info@evestclair.com

www.longmelford.co.uk

mynewhair by salons that care in association with Trevor Sorbie

We assist people suffering from cancer, alopecia, male pattern baldness, ďŹ ne, thinning hair or any other form of medical hair loss. We are also qualiďŹ ed in technical aftercare following chemotherapy. “How can a patient feel positive and strong when their personal self-image has been rocked to the core by baldness? Giving women back their hair – hair that looks natural, attractive and feminine gives them back a little of their conďŹ dence to face the world again. For many of the women I have seen it’s the missing link in their treatment.â€? Trevor Sorbie MBE, founder of My New Hair Anyone who has experienced medical hair loss will understand the psychological impact on their self esteem can be huge. It can have a knock on eect on recovery and also impact on those who are supporting them. After helping a family member during cancer treatment, renowned hairdresser Trevor Sorbie launched his organisation – My New Hair – in June 2006. The initiative has now received charitable status. Inspired by Trevor’ vision, salon manager Paul Moreton is proud of his team who have completed Trevor Sorbie’sspecialist training seminars and are now able to oer this unique service at Looking Good, Feeling Better, based in Long Melford, Suolk. Paul explains, “My New Hair clients can expect a respectful, compassionate and professional consultation tailored to meet their individual needs.â€? He continues, “A styled wig can look as natural as own hair, giving you conďŹ dence at time when you need it most. The only people who know that you’re wearing a wig are those you choose to tell.â€?

We assist people suering from cancer, alopecia, male pattern baldness, ďŹ ne, thinning hair or any other form of medical hair loss. We are also qualiďŹ ed in technical aftercare following chemotherapy. Private consultation rooms in luxury surroundings and you are more than welcome to bring a friend. Complimentary parking. Twenty five minute drive from Colchester General Hospital, twenty minutes from Bury Hospital and thirty minutes from Ipswich Hospital. Feel free to call us; our consultations are complimentary and normally last about an hour.

If you know someone who is suffering from cancer, please pass on this message. For more information visit our website – www.lookinggoodfeelingbetter.co.uk

YEARS EXPERIENCE s Red House, Hall Street, Long Melford www.eastmag.com

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EXPLORE | Long Melford ART One of the attractions of Long Melford today is it’s thriving and growing hub of Art Galleries. In the past Long Melford has been known as an antique centre but now the village has a reputation for being the place in Suffolk to go to see and buy works of art. Jessica Muir Gallery Contemporary art & craft gallery situated in the centre of the village, run by artists Jessica Brown & Jean Muir. (0844 556 9318) www.jmgallery.co.uk Lime Tree Gallery Gallery specialising in contemporary Fine Art and Glass, with regular exhibitions throughout the year. (01787 319046) www.limetreegallery.com Imagine Gallery Wonderful gallery with a whole range of artworks, sculpture, ceramics, photography, jewellery and more for sale. (01787 378786) www.imaginegallery.co.uk Hunter Gallery (pictured) An exciting and eclectic range of paintings and sculpture of a wide range of styles. (01787 466117) www.thehuntergallery.com Trinity Gallery A permanent display of paintings, drawings and prints by Gordon Parkins. Local landscapes, still life studies and abstracts in watercolour and acrylic (01787 464022) www.trinitygallery.co.uk The Bull Hotel

Black Lion This historic hotel commands a glorious position overlooking the green and is home to an awardwinning restaurant, stylish, individually designed en-suite bedrooms and a cosy, informal bar. (01787 312356) www.blacklionhotel.net The Bull The historic Bull Hotel is the centrepiece of the high street and has been an inn since 1570. Rich in original detail, with oak beams everywhere, and a beautiful Elizabethan fireplace in the lounge, it has a restaurant renowned for its excellent cuisine and chef’s specialities. There's bar food too, and 25 comfortable bedrooms and two suites. (01787 378494) www.bullhotel-longmelford.co.uk The Crown hotel Family run

EAT • DRINK • STAY

historic inn originally built in 1610 and retaining many original features. Good restaurant, comfy bar and 11 rooms. (01787 377 666) www.thecrownhotelmelford.co.uk The George & Dragon Traditional inn with 13 en-suite rooms, all recently refurbished. Traditional English food in the restaurant, and a popular bar with regular live entertainment. (0844 566 9330) The Swan This fabulous bar and restaurant has recently undergone a stylish and contemporary refurbishment. Great restaurant where they are passionate about fresh ingredients and source produce locally wherever possible, including an exciting range of wines from Giffords Hall in

Cuckoo Flower

Hartest. (01787 378740) www.theswanlongmelford.co.uk Cafe Masala Excellent Indian restaurant. (01787 378658) Scutchers Award-winning Bistro style restaurant. (01787 310200) www.scutchers.com Cock & Bell Traditional pub dating back to the 16th century, with a great reputation for our traditional quality food served from 12pm every day. (01787 379807) The Lounge Cafe Bistro for coffee, lunch or afternoon tea. (01787 379279) Tiffin’s Tea Emporium Traditional tea room. www.tiffinsteaemporium.co.uk

There are also two Tudor mansions in close proximity. Kentwell Hall (above) is a romantic, completely moated, mellow redbrick mansion in a tranquil parkland setting. There are lots of events going on at the Hall, not least their famous Tudor and World War II re-creations, and you can have a guided tour of the house. Melford Hall is a large Elizabethan house, built of red brick around a quadrangle and ornamented with mitretopped turrets. It is run by the National Trust and hosts a number of events throughout the year, including one of the best firework displays.

Cuckoo Flower & Cuckoo Flower Home Two stylish shops providing inspiration for the home. At No. 9 Hall Street you'll find a full range of Lifestyle and Interior products including Stunning Jewellery, Stylish Handbags, Scarves and Accessories, Indulgent Toiletries, Gifts for Children, Home Furnishings and a wide selection of simply Fabulous Gifts. Cuckoo Flower at Home at The Posting House, Hall Street, has furniture and home accessories, including contemporary furniture by Content by Conran. Lifestyle (01787 378803), Home (01787 319008) www.cuckooflower.co.uk The Persian Carpet Studio An 18th century former coaching inn is home to one of the largest and most exciting collections of traditional and contemporary Oriental rugs and carpets in East Anglia. Both antique and new handmade carpets, based on the traditional designs from the historically famous carpet weaving countries of Iran, Pakistan, Afghanistan and Turkey, are held in stock. The Restoration Workshops are one of the few places in the UK with the traditional skills to restore Oriental rugs. (01787 882214) www.persiancarpetstudio.co.uk 2

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EXPLORE | Lavenham One of Britain’s best preserved medieval towns, Lavenham also ranks amongst the most beautiful; set in the lush green Suffolk countryside it makes the ideal weekend getaway. The appearance of the town has changed little over the years, the buildings are fascinating, some are huge and imposing, others are tiny and some are crooked! Lavenham has a proud history of being one of the foremost cloth making centres in England from the fourteenth to the 16th century and the many magnificent buildings that remain are a testimony to the town being the fourteenth wealthiest in England. Lavenham’s importance as a trading town was recognized as far back at the thirteenth century, and was granted its market Charter in 1257. It then became of some international importance in the reign of Edward III, during which time Lavenham exporting its famous blue broadcloth to Russia, trading with the notorious Catherine the Great.

Lavenham has been described as “the finest medieval town in England” and no fewer than 300 of its buildings are listed as being of architectural or historical interest. One of these is the Church of St. Peter and St. Paul, which is among the finest in East Anglia, a magnificent church with a spire of 141 feet. The Swan Hotel is one of England’s most iconic hotels dating back to the 15th Century. Roaring log fires in winter, hidden gardens and courtyard in the summer, the award-winning Swan has beautiful rooms, an excellent restaurant and is perfect for a romantic break - or even a wedding! www.theswanatlavenham.co.uk 01787 247477

The Guildhall of Corpus Christi, owned by the National Trust, is a 16th-century timber framed building overlooking the market place and houses a museum offering insights into local life. Outside is a walled garden with examples of plants used in the Tudor cloth industry and a village lock-up and mortuary.

The Angel was first licensed in 1420 and is believed to be Lavenham’s oldest Inn. Although much altered over the centuries, The Angel retains much of its Tudor character. The hotel has 8 comfortable en-suite bedrooms, and serves good freshly prepared food in its restaurant, locally sourced where possible. Suffolk is the home of the Adnams, Greene King and Nethergate breweries, all of whose beers are available on handpump in the friendly, traditional bar. Market Place, Lavenham 01787 247 388 www.maypolehotels.com 68

The Greyhound is a fabulous traditional English pub on Lavenham’s High Street, serving excellent English food, Greene King beers, and even hiring cycles for the explorers! 01787 247475. The Great House is consistently rated as one of Britain’s top restaurants, and most recently was included in ‘ Britain’s top 100 Restaurants 2011’ by the Sunday Times in association with Harden’s Guide. An authentic Boutique Hotel in the heart of Suffolk with 5 luxury accommodations, it is perfect for a holiday or just a short visit. 01787 247431 www.greathouse.co.uk www.eastmag.com

Art lovers will be at home in Lavenham too with a collection of wonderful galleries to visit, including Lavenham Contemporary (01787 249451) with a stunning range of contemporary work; the Angel Gallery (01787 248417) housed in a 15th Century Grade II wool merchant's residence on the Market Place and the aptly named Crooked House Gallery (01787 247865) on the High Street. The Tapestry Gallery (01787 248348) has the largest collection of woven artwork and accessories in the UK. Offering not only classical reproduction tapestry wall hangings in traditional designs ranging from The Bayeux, to Medieval through to William Morris but a range of contemporary woven art including tapestry copies of Klimt, Mucha and even Constable! To compliment the range of over 500 wall hangings is an impressive selection of tapestry cushions, bell pulls, firescreens, table runners and handbags.


PARK &

Angel Gallery, 17 Market Place Lavenham, Sudbury, Suffolk. CO10 9QZ Tel/Fax: 01787 248417 Email: philipandwendy@angelgallery.co.uk www.lavenham.co.uk/angelgallery Situated in a 15th century building opposite the medieval Guildhall. Gallery for contemporary fine art, paintings, drawings and etchings. Specialising in sculpture, theatrical costume drawings and John Leach pottery”

RIDE GET ON BOARD! Fly into Ipswich from as little as £3 return. For more information please visit:

www.suffolkonboard.com www.eastmag.com

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EXPLORE | Norfolk

Alpaca fingerless long gloves, £32.50.

The Hoste Arms is a seventeenth-century coaching inn offering 35 stylish bedrooms in Burnham Market, a stone’s throw away from the beautiful North Norfolk coast, with its stunning beaches and walks. Although situated on the village green in one of Norfolk’s best known villages, The Hoste benefits from a country house ambiance, with a roaring log fire in the cosy front bar, a paneled dining room, light filled conservatory and pretty walled garden tucked behind the stylish Moroccan themed terrace. Owner Jeanne Whittome, and fellow directors Emma Tagg, Andrew McPherson and Janie Thompson, are following in the footsteps of The Hoste founder, the late Paul Whittome, to create the ultimate convivial inn with local seasonal food and service of the highest standard. Now they are opening the fabulous Hoste Beauty Spa which opens on 27 January and will feature a range of excellent treatments for the face and body including massage, plus nail bar and products. Wellness breaks and packages include a Day Package, a Romantic Package for couples, Mother and Daughter days and Pamper Nights for 4-6 people. For more details, go to www.hostearms.co.uk or call 01328 738777.

The Whisky Shop is the largest whisky only specialist in the UK, with 16 shops nationwide, and only two in our region. The shop in Norwich stocks a huge range of malt and blended Scotch whiskies, miniatures, collectors items, Scottish liqueurs, Whiskies of the World, and a selection of gifts and accessories. 3 Swan Lane, Norwich (01603 618284) www.whiskyshop.com

Grain, the Norfolk Brewery, produce beers made using the finest East Anglian malted barley and wheat and source only the highest quality hops for their aromas and flavours and create simple, but great beers. Buy them online or in the brewery shop in bottles or boxes. South Farm, Alburgh, Harleston (01986 788884) www.grainbrewery.co.uk

With tall oak trees lining the drive to the stately manor house, stunning Sprowston Manor - a Marriott Hotel & Country Club exudes a historic charm combined with modern touches. Here, on the outskirts of Norwich, you’ll find one of the finest Norfolk golf courses offers 18-holes of par-defying play. La Fontana is an indulgent spa that soothes and relaxes by a tropical pool and for extraordinary dining, the award-winning, two AA Rosette THE Restaurant 1559 and THE Bar 1559 provides a treat for the palate, while the contemporary ZEST Cafe Bar & Grill offers casual fare with a view of the 18th green. The hotel has undergone a £5.8 Million renovation to the lobby, restaurant, conference rooms, bar and all the bedrooms and makes an elegant and romantic setting for fairytale weddings. Wroxham Road, Norwich (01603 410871) www.marriott.co.uk

Pat-a-Cake Bakery is the first cupcake bakery in Norwich. Deliciously decadent, the cupcakes come in a wide range of fabulous flavours, toppings and decorations. Beautifully presented, they are the perfect way to send that special message - congratulations, thank you, happy birthday - and they add a special touch to wedding receptions and even corporate events - the cupcake tower looks stunning. Handmade to order using locally sourced ingredients, they can be ordered online at www.patacakebakery.co.uk or call Tracey on 07803 710 040 70

The Alpaca Barn Shop at AzSu Alpacas Farm features handmade alpaca giftware which includes shawls, sweaters, scarves, hats, gloves, handbags and much more - all made from the beautiful fibre of their own alpacas (a domesticated species of South American camelid that resembles a small llama). When blending the soft and luxurious alpaca fibre, they use natural fibres such as pima cotton, silk or tencel linen, bamboo and small amounts of merino. The shop is open Saturdays 10.30am-3pm, or you can order online. The Alpaca Barn, Cranworth, nr Shipdham (07877 469383) www.alpacabarn.co.uk

www.eastmag.com

If you need some ski-wear or equipment, or need some of your own equipment serviced or repaired, visit the Snowfit shop and Service Centre on the eastern outskirts of Norwich. They provide a specialised boot fitting and customisation service and a fantastic selection of helmets (8 brands, over 25 styles), body protection, back country safety gear and clothing, as well as an awesome choice of skis. 2 Cucumber Lane, Brundall, Norwich (01603 716655)


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Where little monsters come to play

THE MOON OVER O TTAGES C

Planning a party or a celebration? Let Monsters do it all for you. Celebrating the end of term? Is your playgroup looking for an outing? Halloween, Christmas, Easter parties. Maybe just a family treat.

Half Moon

OR JUST COME AND PLAY! Children must be accompanied by an adult (over 18) Socks must be worn Kids’ and adults’ menus 4ft 10in Height restriction

Moonbeam

Opening Times: Monday-Sunday 10.00am - 6.30pm

Harvest Moon

Prices: Toddlers (under 4s) ÂŁ3.50 4 upwards ÂŁ4.20 Spectators ÂŁ0.25

Units 11-12 Hopper Way Diss, Norfolk

01379 6414000 www.monstersltd.co.uk

Relax in style in one of our three, newly refurbished cottages, including a 16th century coaching inn steeped in history and nestled within metres of the market town of Aylsham. Accomodation to sleep 2-8 people. For further details call Anthony & Lisa Wickham on

01603 457575 E: anthonyjwickham@hotmail.co.uk or lisajwickham@yahoo.co.uk

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EXPLORE | Diss Diss, in the Waveney Valley on the Norfolk Suffolk border, with its beautiful mere and 16th century timber-framed houses is a successful, picturesque market town with an eclectic mixture of shops to explore. The town centre has some superb Georgian and Edwardian buildings, thriving shopping streets and market place. Market days, every Friday, are always full and busy. Shoppers come from miles around and are accompanied by music from local buskers, a weekly event that coincides with a local antiques and collectables auctions at Gazes Saleroom. Speciality markets, flea markets and farmers markets are also held regularly in the town. The late Poet Laureate, John Betjeman, voted Diss his favourite Norfolk town, and it's not difficult to understand his enthusiasm. While it is fringed with pockets of modern housing, much of the medieval property that gives the town centre its charm has escaped the developer's glare. This was due in no small part to the famous poet, who described Diss as 'the perfect small English town'. Betjeman first visited the town in 1963 while working on a BBC series on English market towns. When he stepped off the train, Betjeman is said to have headed for the Jolly Porter - a small pub soon to be replaced by a cement works. His concern for this kind of 'demolition by degrees' led to his involvement in the preservation of the town.

Nearby Bressingham is a must to visit with its amazing Steam museum, with over five miles of narrow-gauge steam lines and four journeys to choose from, 20 acres of gardens - renowned worldwide for their horticultural excellence - and its Dad’s Army exhibition, which comprises a recreation of Walmington on Sea the fictional home to Captain Mainwaring and his men. Bressingham Steam & Gardens, Low Road, Bressingham 01379 686903 www.bressingham.co.uk On picturesque Fair Green, The Cock Inn has been a landmark tavern in the town for over 500 years. The bar has a wide selection of typically 6 real ales from the cellar, with 2 rotating guest ales and there’s a short but top quality menu in the excellent restaurant. Look out for regular live music. Lower Denmark Street, Diss (01379 643633) www.cockinndiss.co.uk Shopping in Diss is a pleasure. The Market Place is home to a Friday Market, Farmers' Markets & Fleamarkets, and there are four courtyards where you will find individual, independent shops offering a wide range of goods. Mere Street is the main shopping area of the town where a range of shops including a number of ‘high street’favourites as well as many independent retailers can be found.

The Mere, a six acre lake, is said to be the second deepest in the country and dates back some 12,000 years to the ice age. In the severe winters of the 19th century skating carnivals were often held on the Mere and even a cricket match in 1827. The mere is 60 feet deep, with 40 feet of mud in places. 72

Diss Corn Hall is a fine example of a 19th century corn exchange in the heart of the town, which is today used as an arts and entertainment venue. This month the Mere Players present their family pantomime, Santa & The Vikings (19th-22nd), a tale of war, pillage and raucous innuendo! The last Friday of each month is the excellent comedy club, and other events to look out for are 60s band The Honeycombs (4 Feb), country singer Raymond Froggatt (12 Mar) and John Otway and Wild Willy Barrett (28 Apr). For more details call 01379 652241 or go to www.disscornhall.co.uk www.eastmag.com

Diss Auction Rooms occupy the site of the former livestock sale yard and 'meadow' with three salerooms, outside are covered sale areas and on site car parking. This busy Auction House offers over 2000 lots per week on Fridays and Saturdays over a range of Antiques and Collectables and Specialist Sales. For more information call TW Gaze on 01379 650 306 or visit www.twgaze.com


SUE READ SHOES

SALE STARTS 8TH JANUARY 2011 Lots of bargains in ladies’, men’s and children’s boots and shoes Stockists of Gabor, Romika, Waldlaufer, Dorndorf, Loakes, Van Dal, Riva, Josef-Seibel, Rieker, Padders, Camel Active, Start-Rite, Garvalin, Geox, Ecco for Children

QUALIFIED FITTERS

16 The Thoroughfare, Harleston, Norfolk IP20 9AS Telephone/Fax: 01379 854332 ÜÊ «i Ê> Ê`>ÞÊ Ê/ ÕÀÃ`>ÞÊUÊ Ê > ÀÊVÀi` ÌÊV>À`ÃÊ>VVi«Ìi`

Girls aged 2 - 13

Riddlesworth Hall

Boys aged 2 - 13

Preparator y School

Popular Family-Orientated Co-Educational Day School Full/Weekly/Flexible Boarding also available *** High Academic Standards *** Wide range of activities including: Sport, Music, Speech and Drama, Art and Craft Early Years Government Funding available. Fees set in line with BSA.

For further information please contact Mrs Debbie Last, Registrar, Tel: 01953 681246 Riddlesworth Hall School, Riddlesworth (between Thetford & Diss), Norfolk IP22 2TA rhps@riddlesworthhall.com www. riddlesworthhall.com www.eastmag.com

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The easy way into Norwich!

Norwich

Park & Ride

THEPCROWN I NN M ULHAM

ARKET

Welcomes you Valentines Night Special – 4 courses £24.95 Book your table now. Please contact for full menu and bookings

01379 676652

Get more in By phone 0344 800 8 Online In person at Norwich Bus Station or a

www.thepulhamcrown.co.uk

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75


EXPLORE | West Anglia With its lakeside setting, stunning contemporary building and panoramic windows, the Corner 5 restaurant and bar at Box End Park, Kempston, offers a special dining experience. The menus change with the seasons, and the emphasis is on high quality freshly prepared food, a good deal of it sourced from local suppliers. Head Chef Sean Hazlett and his team have created a delicious menu using some of the finest seasonal ingredients and featuring a number of traditional English dishes with a modern twist. The decked terrace looking out over the lake is an excellent spot to enjoy a pre-dinner aperitif on a warm summers evening and the lounge bar with welcoming log fire is an inviting place to indulge in a glass of red wine or a pint of real ale on these chilly winters evenings. Corner 5’s popular Steak Night returns on January 19. To book call 01234 846222 or go to www.corner5restaurant.com The Kiln is Bedford’s painting on pottery studio - a fun way for adults and children of all ages and abilities to enjoy time together creating their own special pottery masterpieces! All you do is choose a piece of unpainted pottery from the huge choice on offer - it could be a vase, a plate, a trinket box, a piggy bank,a mug - then you paint and decorate it with the brushes, stencils, and sponges provided. When you're happy with your creation, it is glazed and fired in the kiln, and you collect your work of art a week later. It makes a wonderfully unique present for someone, or why not have a Pottery Party for a group of children or friends? The Kiln, 2 Ram Yard, Bedford (01234 216799) www.bedfordkiln.co.uk

Mission impossible? Maybe for Tom Cruise, but if you’ve ever thought you’d be able to do a better job yourself, then Spy Games is for you. This Milton Keynes based company have taken the best action and adventure from the world of secret agents and designed a range of events and activities that allow anyone to experience it for themselves. Perfect for Stag or Hen parties, corporate events, or just a group of friends, there are a whole range of themed activities and scenarios to enjoy: The Enigma Project; Hostage Rescue; Diamond Heist; Escape and Evation; Survival Training and more. Spy HQ is an 80 acre site at Singleborough where you can take part in spy training using surveillance gadgets and spy weapons, and challenges such as code breaking, dodging laser alarms and safe cracking. Spy Games for Kids (ages 814) is a bit special and if you can organise a group of 15 children, they will love the day’s activities - it works out at £25 per child. Plus there is a summer camp and autumn sleepover. For full details contact Spy Games on 0845 1303 007 or go to www.spy-games.com

76

At 125ft high Bodyflight Vertigo is one of the tallest ‘Power Fan' jumps in the UK. An amazing adrenaline rush, adults and children alike can experience the thrill of leaping from a building and plunging to the ground in complete safety! The jump itself is just one part of a longer experience: you climb to the top of the famous Bodyflight wind tunnel tower via a ladder and can enjoy the beautiful views over Bedfordshire before making your way to the jump platform and getting ready to leap.

Bodyfight Bedford is, quite simply, incredible. Here you can fly in the world’s largest and best indoor skydiving wind tunnel, Surf or Body board indoors at the worlds first FlowHouse, jump from the UK’s highest simulated, swoop down a zip-wire that reaches speeds over 35mph BASE jump, or relax in the luxurious spa and health suite. A single skydiving lesson will cost £39; an introduction to flowboarding is £49; Vertigo, the 125ft high simulated BASE jump from the roof of the Bodyflight tower (not for the feint hearted!) costs £25; and Swoop, the 200m zip wire slide starting from the roof of the Bodyflight wind tunnel and stretching right out to the edge of the business park Bodyflight is on, is also £25. Check out the website or call for special offers - it makes a great gift! Twinwoods Business Park, Thurleigh Road, Milton Earnest (0845 200 2960) www.bodyflight.co.uk www.eastmag.com


www.eastmag.com

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EXPLORE | Cambridgeshire

www.visitpeterborough.com

Katharine of Aragon Festival

Tomb of Katherine of Aragon at Peterborough Cathedral

Heading for the slopes? Here’s where you can get some great snow & ski gear for your trip.... Two Seasons stock all the favourite surf, skate and snow brands, including a wide selection of fashion brands including Billabong, Element, Animal, Quiksilver, DC, O'neill, Etnies and Weird Fish. Our snow section includes Billabong, Animal, Salomon, North Face, Special Blend, Surfanic and much more. Unit 5, Christ Lane, Cambridge (01223 362 832) & 16 Westgate, Peterborough (01733 312 184) www.twoseasons.co.uk The Ski Exchange is one of the largest independent Ski and Snowboard shops in the SouthEast, with a wide-range of equipment, clothing and accessories, plus a renowned boot fitting service. Unit 27, Dry Drayton Industries, Scotland Road, Dry Drayton, Cambridge (01954 210984) www.skiexchange.co.uk

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Katharine of Aragon, Henry Vlll’s first wife, was buried at Peterborough Cathedral on January 29, 1536. The anniversary of this significant event is now marked each year with a series of commemorative events. The programme for 2011 has been organised by the cathedral in association with Peterborough City Council and Vivacity and includes: Friday, January 28 Commemorative Services at the cathedral during the day, attended by city dignitaries and local schoolchildren. An evening talk at the cathedral by Stuart Orme from Peterborough Museum on The Life and Times of Old Scarlett. Saturday, January 29 Tudor Living History Day at the cathedral, with a chance to meet Katharine and Henry Vlll, Tudor dancing and music, Tudor crafts, archery, surgery and much more. Also there will be a concert by the The Sixteen who are recognised as one of the world’s greatest choral and period instrument orchestras. This will feature music Katharine would have heard at courts and also a piece reputedly written especially for her by Henry. Sunday, January 30 Tudor and Stuart Peterborough. Guided walk around the city centre with a costumed guide at 2pm. Tickets: £5 adults, £3 concessions. For more information visit www.peterborough-cathedral.org.uk Tickets are available from the cathedral shop or Peterborough Destination Centre.

Toft Shop is a typical village store with a difference - they have a South African Food Shop section. In this small Cambridgeshire village you can buy the best boerewors and biltong and a variety of products like Droe Wors, Ouma Rusks, Mrs. Balls Chutney, NickNacks, Marmite, Black Cat Peanut Butter, Castle Lager, Windhoek Lager, Pronutro, Mielie Meel, Maltabella Porridge, Pronutro, Droe Worse, Boere worse, Peppermint Crisp as well as Red Tea, or as it is commonly called Rooibos Tea, or Red Bush Tea, which is a naturally caffeine free herbal tea with many health benefits grown in South Africa. Plus there’s a selection of award winning South African wines. The shop doubles as a village store with all the usual essentials - including a Post Office. 6 High Street, Toft, Cambridge (01223 262 204) www.toftshop.co.uk

The Missing Sock is a rare and quirky restaurant and bar a policy of kindness, fairness and customer well-being is more than marketing blurb. It’s not unlikely that the will welcome you with a sock puppet, or the barman will be wearing an African wig - it’s all put of a fabulous experience. The dining room is an interactive restaurant, offering healthy, original food and drink with options for self-cooking. There are be a range of evening ambiences and activities, depending on the night, including tranquillity, wellbeing, inter-generational, charity, music, and theatre. There’s a strong South African influence, and this is reflected in the menu (try the Traditional African Babotie). The bar is a fun area, and there’s a lounge and snug area too. Oh, and you can’t miss the place (it used to be the Prince Albert pub) because there’s a red painted sock on the outside wall, and a double-decker bus which has been transformed into a fully equipped bar with sound system and server. Finders Corner, Newmarket Road, Stow-cumQuy 01223 812660 www.themissingsock.co.uk www.eastmag.com

The local Run4Fun coaching group is ready to add another session onto its list by holding a new session once a month from the new Advance Performance store in Fengate, Peterborough. During the hour long session, runners and joggers alike will be taken through a gentle warm up, followed by a tailored run based on ability and will conclude with a warm down. First Saturday of the month, starting 8 January. Call 01733 891111 for details.


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PULLING THE

PRICES DOWN Save up to 50% OFF Selected Blinds

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Offer ends January 31st. Not to be used in conjunction with any other vouchers

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Cambridge Passenger Cruises Regular Public Cruises 1 and 2 hour Cream Tea Cruises a Speciality. Check the online diary at www.georgina.co.uk To Create a Public Cruise with your choice of type,date,time you will need 10 passengers 1 hour and 20 passengers 2 hours, call to check availabillity. Also available for Private Charter. 01223-307694 Cambridge Passenger Cruises If you're looking for a unique and unusual venue to hold a function, you need look no further. Whether it’s your Wedding Reception, Birthday Party, Anniversary, Retirement Party or Christening, the Riverboat Georgina is ideal. You can have anything from 2, 4-hour or longer cruises. Why not have a BBQ as your cruising down the river with a chef cooking your delicious food.

01223 460192/01954 211037 www.cambridge-sunblinds.co.uk 80

Celebrate your special day with family and friends aboard Riverboat Georgina, for a truly magical occasion. Christnas parties booking NOW.

01223307694 www.georgina.co.uk

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5PCOMING %VENTS AT "EDFORD ,ODGE (OTEL¨ #/.&)2-%$ • St Valentines Dinner

• Spring Wedding Fayre • Mothering Sunday Lunch • Easter Sunday Lunch • Easter Monday Lunch • Father’s Day Lunch

Saturday, 12th February Sunday, 13th February Monday, 14th February Sunday, 13th March Sunday, 3rd April Sunday, 24th April Monday, 25th April Sunday, 19th June

ÂŁ43.50 for 3 courses (inc. complimentary glass of champagne) FREE Entry ÂŁ27.50 for 3 courses ÂŁ21.50 for 3 courses ÂŁ21.50 for 3 courses ÂŁ21.50 for 3 courses

In addition to the above, we are very excited to announce ‘Strictly for Dance Lovers’ with Darren Bennett and Lilia Kopylova on Friday 6th May 2011! • Dance Master Class (Latin dancing lesson) • Cabaret Dinner Dance

ÂŁ130.00 per person / ÂŁ180.00 per couple ÂŁ95.00 per person

7!4#( 4()3 30!#%¨ • Breakfast in the Paddocks • Late Summer Wedding Fayre

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These events and more are planned and added to our website periodically including the latest hotel news and special offers! www.bedfordlodgehotel.co.uk For further information and to book, please call 01638 663175

"EDFORD ,ODGE (OTEL "URY 2OAD .EWMARKET 3UFFOLK #" "8 4 & WWW BEDFORDLODGEHOTEL CO UK &OLLOW US ON &ACEBOOK AND 4WITTER


THE ELECTRIC FOREST High Lodge, Thetford Forest www.theelectricforest.co.uk

Experience the sights and sounds of the forest at night, don’t miss this magical journey where swathes of colour, sounds and technology bring the forest alive after dark. Play the Log Jam, sing into the arbor-phone. See the forest in a whole new light! Saturday 19 - Sunday 27 February Thursday 3 - Sunday 6 March

6.00pm - 9.00pm

Tickets: £15.50 Adults £10.00 Concessions £41.00 Family Box Office telephone 01842 814612 82

www.eastmag.com

CULTURE CREATIVE


OUTEAST

GOING OUT ENTERTAINMENT ARTS CINEMA RESTAURANTS EVENTS DANCING

NICOLA BENEDETTI is a talented Scottish violinist of Italian descent. By the age of nine, she had already passed the eight grades of musical examinations. In 2004 she came to prominence as the winner of the BBC Young Musician Of The Year Competition and has since gone on to win the 2008 Classical BRIT Award for Young British Classical Performer. Nicola made her BBC Proms debut in August 2010, still just 23 years old. This month, she is performing the everpopular Vivaldi Four Seasons with the Eusopean Chamber Orchestra at the Cliffs Pavilion, Southend-on-Sea, Essex. The concert also features highly talented young flautist, Daniela Koch oerforming Vivaldi and Bach. For tickets call 01702 351135.

page 90 Music

www.eastmag.com

83


OUTEAST

GOING OUT ENTERTAINMENT ARTS CINEMA RESTAURANTS EVENTS DANCING

NICOLA BENEDETTI is a talented Scottish violinist of Italian descent. By the age of nine, she had already passed the eight grades of musical examinations. In 2004 she came to prominence as the winner of the BBC Young Musician Of The Year Competition and has since gone on to win the 2008 Classical BRIT Award for Young British Classical Performer. Nicola made her BBC Proms debut in August 2010, still just 23 years old. This month, she is performing the everpopular Vivaldi Four Seasons with the Eusopean Chamber Orchestra at the Cliffs Pavilion, Southend-on-Sea, Essex. The concert also features highly talented young flautist, Daniela Koch oerforming Vivaldi and Bach. For tickets call 01702 351135.

page 90 Music

www.eastmag.com

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What’s on in JANUARY WEDNESDAY 5

BEYOND THE BARRICADE Norwich Theatre Royal. Songs from the shows. (01603 630000)

THURSDAY 6

TREASURE ISLAND Leiston Film Theatre. A fun-filled traditional family pantomime, courtesy of Leiston's hugely popular Bright Sparks. (01728 830549) Until 8 Jan PANTO THE SNOW QUEEN Leighton Buzzard Theatre. An enchanting pantomime for all ages presented by Leighton Buzzard Drama Group. (0300 300 8125) Until 22 Jan PANTO DICK WHITTINGTON Wickham Bishops Village Hall. Family panto presented by Wickham Bishops Drama Club. (07876 708684) Until 8 Jan PANTO ALADDIN Norwich Puppet Theatre. A family pantomime for a good cause! Full of laughs, dances, jokes and magic. (01603 629921) Until 8 Jan PANTO

FRIDAY 7

ANDREW O’NEIL Colchester Arts Centre. Stand-up comedy. (01621 890153) WOMEN ON THE EDGE Mumford Theatre, Cambridge. A double-bill of Greek plays: Medea by Euripides and Lysistrata by Aristophanes. (0845 196 2320) Until 8 Jan KILLER - THE JERRY LEE LEWIS STORY Maddermarket Theatre, Norwich. The story of the legendary rock ‘n’ roller featuring 20 great songs. (01603 620917)

SATURDAY 8

JENNY ECLAIR Norwich Playhouse. Recently seen on ITV1’s I’m A Celebrity Get Me Out Of Here, this is the new stand up show from the comedian, Grumpy old Woman Team Captain, author and actress. (01603 598598) JIMMY CARR Cambridge Corn Exchange. An evening of non-stop jokes, gags and banter from the TV favourite. (01223 357851) THE COMEDY CLUB The Mill Arts Cetre, Bellingham Lane, Rayleigh. Top stand-up. (01621 890153) A CHRISTMAS CAROL Maddermarket Theatre, Norwich. Combining the charming storytelling style of Mike Maran with a delightful new score played live on stage by Alison Stephens and the magic of one of Dickens’ most enduring classics, this promises to be a great night out for the whole family. (01603 620917) MAGNERS FUNHOUSE COMEDY CLUB Rhodes Centre, Bishop’s Stortford. Top stand-up. (01279 651746) SENMEAFELLA Palace Theatre, Southend-on-Sea. Saucy panto for adults. (01702 351135)

3 IN 1 MEGAMIX Gorleston Pavilion Theatre. Music, Dance and Drama featuring students from Stage Door Youth Theatre. (01493 662832) DARREN ELLIS Jerwood DanceHouse, Ipswich. This Rough Cut from DanceEast's Associate Artist Darren Ellis will be a solo work collaborating with lighting designer Guy Hoare. It explores rhythm and phrasing of light, movement and sound, creating a live interactive installation with just one light, one drum and one dancer. (01473 295230)

SUNDAY 9

SLEEPING BEAUTY Wingfield Barns, Church Road, Wingfield. Traditional family pantomine full of songs, live keyboard music, thrills, spills, slapstick and silliness. (01379 384505) KNOTS The Place, Bedford. Physical theatre production based on the book by R.D. Laing. (01234 354321) FAT CAT COMEDY CLUB The Apex, Bury St Edmunds. Top stand-up. (01284 758000) PANTO

MONDAY 10

PUNT & DENNIS Norwich Theatre Royal. The Kings of satirical comedy. Expect ridiculous mimes, great impressions, political satire and maybe the odd nursery rhyme! (01603 630000)

TUESDAY 11

GILLS AROUND THE GREEN Seckford Theatre, Woodbridge. See Sat 1. (01473 211498) Until 22 Jan WHY THE LION DANCED Mercury Theatre, Colchester. The story behind The Lion Dance is brought to you with all the excitement, colour and sounds of the Chinese New Year by Yellow Earth, the UK’s award-winning British East Asian Theatre Company. (01206 573948)

THURSDAY 13

A CHRISTMAS CAROL Mercury Theatre, Colchester. See Sat 8. (01206 573948) ROY ‘CHUBBY’ BROWN Cliffs Pavilion, Southend-on-Sea. Outrageous adult comedy. (01702 351135) ROOKERY NOOK Sewell Barn Theatre, Norwich. Ben Travers’ comedy presented by the Sewell Barn Players. (01603 697248) Until 22 Jan

FRIDAY 14

AN EVENING WITH PHILL JUPITUS Wingfield Barns, Church Road, Wingfield. The highly successful comedian, TV personality and broadcaster from Essex discuss-

es his book “Good Morning Nantwich” and the English love affair with breakfast radio. (01379 384505) PUNT AND DENNIS Mercury Theatre, Colchester. See Mon 10. (01206 573948) GREG DAVIES Norwich Playhouse. First solo stand-up show from the comedian also known to millions as the psychotic Head of Sixth Form, Mr Gilbert in The Inbetweeners. (01603 598598) PANTO JACK AND THE BEANSTALK Town Hall, Saffron Walden. Family panto presented by Saffron Players. (01799 524002) WOMEN ON THE EDGE Mumford Theatre, Cambridge. A double-bill of Greek plays: he Bacchae by Euripides and The Assembly-Women by Aristophanes. (0845 196 2320) Until 15 Jan PANDORA’S HOPE King’s Lynn Corn Exchange. The Backstage Academy present a breathtaking musical performance and extreme dance fusion. (01553 764864)

SATURDAY 15

BRENDAN COLE - LIVE AND UNJUDGED Cliffs Pavilion, Southendon-Sea. An up close and personal dance spectacular with the Stricly Come Dancing favourite, this show is full of high energy music, dance and entertainment. (01702 351135) ROY ‘CHUBBY’ BROWN Concert Hall, Stevenage. Top adult comedian. (01438 363200) ELLIOT GOES TO THE CIRCUS Colchester Arts Centre. Children’s show. (01621 890153) MOTOWN’S GREATEST HITS HOW SWEET IT IS Mercury Theatre, Colchester. A celebration of the music of Motown. (01206 573948)

CIRCUS OF HORRORS Queen’s Theatre, Hornchurch. This shocking show contains some of the greatest, most bizarre and beautiful Circus acts on earth; from a daredevil flying trapeze to a vampirecrow- woman suspended only by her hair, from whirlwind roller skaters to sword swallowers. (01708 443333) Until 18 Jan

DEAD POETS Norwich Arts Centre. Performance by poet Mark Grist and hip hop artist MC Mixy. (01603 660352)

8 JANUARY JENNY ECLAIR Jenny Eclair is fifty years old which in dog years would qualify for The Guinness Book of records. The star of I’m a Celebrity Get Me Out of Here tours with her new show, Old Dog New Tricks. Don’t expect anything that involves balancing stuff on her nose or jumping through hoops, her hips are too big and she has a tendency to fall over. However do expect a Lady Gaga tribute and possibly some dancing on her back legs. Norwich Playhouse.

SUNDAY 16

BRENDAN COLE - LIVE AND UNJUDGED Marina Theatre, Lowestoft. See Sat 15. (01473 295900) STEPHEN K AMOS Colchester Arts Centre. Stand-up comedy. (01621 890153) THREE’S COMPANY Mercury Theatre, Colchester. Theatretrain centres from Bury St Edmunds, Colchester & Sudbury present an evening of entertainment through music, drama and dance. (01206 573948)

MONDAY 17

MOSCOW STATE CIRCUS Cliffs Pavilion, Southend-on-Sea. From Russia with love, the world's finest circus spectacular featuring the eleven-strong Roubstov acrobatic troupe, the foot-juggling Panov family and the Averiouchkine clowns. (01702 351135) Until 18 Jan Email your event listings for free inclusion to editorial@eastmag.com

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OUT | Theatre & Shows TUESDAY 18

RUSSELL HOWARD Norwich Playhouse. Russell Howard, star of Mock The Week and his own hit show Russell Howard’s Good News, with his new stand-up show. (01603 598598) Until 21 Jan THE WEDDING SINGER Brentwood Theatre. Stage musical version of the hit 1980s film, presented by Brentwood Operatic Society. (01277 200305) Until 22 Jan

BEAUTY AND THE BEAST Headgate Theatre, Colchester. Fun, laughter, songs, colourful characters and of course the fairytale with its magical ending. (01206 366000) Until 23 Jan DANCE FUSION King’s Lynn Corn Exchange. Show by College of West Anglia dance students. (01553 764864) Until 19 Jan SWAN LAKE Norwich Theatre Royal. Spellbinding and lavish classical ballet set to Tchaikovsky’s luscious score presented by Petersburg Ballet Theatre of Konstantin Tatchkine (01603 630000) Until 20 Jan

WEDNESDAY 19

VAMPIRES ROCK Grove Theatre, Dunstable. Steve Steinman’s musical rock theatre spectacular. (01582 602080) PANTO SLEEPING BEAUTY Gorleston Pavilion Theatre. Family pantomime presented by The Gorleston Theatre Company. (01493 662832) Until 23 Jan SALLY MORGAN Cliffs Pavilion, Southend-on-Sea. TV’s psychic medium. (01702 351135)

THURSDAY 20

JOHANN STRAUSS GALA Cambridge Corn Exchange. Waltz back in time to the glittering ballrooms of 19th Century Vienna with an enchanting mix of music, song and dance from the Strauss Family and Friends. (01223 357851) STEVEN K AMOS The Cresset, Peterborough. Stand-up comedy. (01733 265705)

What’s on in JANUARY

THE HOUND OF THE BASKERVILLES Maddermarket Theatre, Norwich. Terrific Sherlock Holmes mystery. (01603 620917) Until 29 Jan CIRCUS OF HORRORS Grove Theatre, Dunstable. See Mon 17. (01582 602080) PANTO SANTA AND THE VIKINGS Corn Hall, Diss. A tale of war, pillage and raucous innuendo - a family pantomime presented by Mere Players. (01379 652241) Until 22 Jan BLUE ORANGE Queen Mother Theatre (Studio), Hitchin. One of the most striking plays of the last 20 years. (01462 455166) Until 22 Jan JONGLEURS ON THE ROAD Civic Theatre, Chelmsford. Top stand-up comedy. (01245 606505) MUSIC HALL Queen’s Theatre, Hornchurch. Old time variety. (01708 443333)

FRIDAY 21

PUSS IN BOOTS Haverhill Arts Centre. Family pantomime. (01440 714140) PANTO

Until 29 Jan

RUSSELL KANE Palace Theatre, Southend-on-Sea. Stand-up comedy. (01702 351135) Until 22 Jan MILTON JONES The Junction, Cambridge. Stand-up comedy from the weird bloke with the shirts from Mock the Week. (01223 511511) ELVIS ON TOUR Grove Theatre, Dunstable. Featuring the multi-award winning Michael ‘Memphis’ King and Steve ‘Hollywood’ Halliday, this anniversary show presents the full history of Elvis from 1956 onwards. With a supporting cast of singers and an orchestra, this show is pure Elvis. (01582 602080) Until 22 Jan THE SLEEPING BEAUTY Norwich Theatre Royal. Spellbinding and lavish classical ballet set to Tchaikovsky’s masterpiece score presented by Petersburg Ballet Theatre of Konstantin Tatchkine. (01603 630000)

as experienced by a working-class family in Newcastle. The story of the family’s personal relationships, preoccupations, troubles and joys. (01707 324300) Until 29 Jan

SATURDAY 22

ROBIN HOOD Marina Theatre, Lowestoft. Spectacular, comedy entertainment for the whole family. The award winning Lowestoft Players present a brand new magical pantomime. (01473 295900) Until 30 Jan PRIDE AND PREJUDICE Rhodes Centre, Bishop’s Stortford. Jane Austen's most loved and celebrated novel comes to the stage in this marvellous adaptation by Chapterhouse Theatre Company. (01279 651746) A LITTLE BIRD TOLD ME Cramphorn Theatre, Chelmsford. Puppetry, live music, magic for ages 3-11. (01245 606505) MASQUERADE Mercury Theatre, Colchester. A brand new performance by Maresa von Stockert -“one of the most intriguing talents in British dance theatre” (Metro). (01206 573948) STREETZ AHEAD III King’s Lynn Corn Exchange. Performance by the internationally acclaimed Alison's Street Dance Club. (01553 764864) Until 23 Jan PANTO

SUNDAY 23

AN AUDIENCE WITH BARRY NORMAN Theatre Royal, Bury St Edmunds. An evening of film clips and chat from Britain's best known and most respected film critic. (01284 769505)

MONDAY 24

SPAMALOT Cliffs Pavilion, Southend-on-Sea. Following it's huge sucess in the West End, the new musical based on Monty Python & the Holy Grail comes to Southend as part of a UK Tour. (01702 351135) Until 29 Jan

Until 22 Jan

AND A NIGHTINGLE SANG Barn Theatre, Welwyn Garden City. World War II

FIDDLER ON THE ROOF Norwich Theatre Royal. Norfolk & Norwich Operatic

25 - 27 JANUARY THE CHINESE STATE CIRCUS Mulan, the legend of one of China's greatest heroines is brought to life on the stage in this spectacular show, a breathtaking fusion of precision acrobatics, Shaolin martial arts, dazzling circus skills and colourful characters from the Peking Opera, all choreographed to an original music score. Formed to showcase Chinese circus and culture to European audiences, the Chinese State Circus has been touring the UK since 1992. All the performers come from China, bringing the colour and pageantry of their traditional repertoires which include martial arts, the Lion Dance, aerial silks and fantastical folklore characters like the Monkey King. King’s Lynn Corn Exchange. COLOUR KEY: SUFFOLK NORFOLK ESSEX CAMBS HERTS BEDS

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Society with their latest production of this exhilarating, joyous and inspiring musical. (01603 630000) Until 29 Jan COMEDY NIGHT Brentwood Theatre. Stand-up (01277 200305)

TUESDAY 25

THE CHINESE STATE CIRCUS King’s Lynn Corn Exchange. A breathtaking fusion of precision acrobatics, Shaolin martial arts, dazzling circus skills, colourful characters from Peking Opera, physical theatre and drama choreographed to an original music score. (01553 764864) Until 27 Jan IMPRESSIONISTS IN THEIR GARDENS Theatre Royal, Bury St Edmunds. A sumptuous, sensual celebration of the impressionist painters in their beloved gardens through music, poetry and photographs. (01284 769505) Until 28 Jan MARK THOMAS Colchester Arts Centre. Stand-up comedy. (01621 890153) Until 26 Jan

SCENES FROM THE AMERICAN CLASSICS Seagull Theatre, Lowestoft. Members of the Seagull Adult Acting Class showcase an evening of scenes for the great American classics featuring the powerful and passionate work of Arthur Miller and Tennessee Williams. (01502 589726) THE GOOD PERSON OF SICHUAN The Court Theatre at Pendley, Tring. Tring School’s annual production this year is Brecht’s famous, hard hitting parable. (01442 823130) Until 28 Jan

FRIDAY 26

SWEENEY TODD Mercury Theatre, Colchester. A tale of musical revenge! Sweeney Todd, the demon Fleet Street Barber, surreptitiously murders his clients and has their corpses profitably made into delicious meat pies by his obliging neighbour! (01206 573948) Until 5 Feb

RICHARD DIGANCE Harlow Playhouse. Simply put, Richard Digance remains one of Britain's top comedy and music entertainers. (01279 431945)


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OUT | Theatre & Shows WHEN I WAS TEN I COULD FLY Norwich Arts Centre. Using comedy, confessions and a bit of acting, writer and performer Eamonn Fleming (Hull Truck) and co-writer and Director Andy Burden (Tobacco Factory) bring you an hour of rambling insight and pertinent nonsense. (01603 660352)

THURSDAY 27

THE SKRIKER Theatre Royal, Bury St Edmunds. This vibrant and theatrical production follows the Skriker, a shapeshifter and death portent, as its many guises lure the young and naive into a dark and twisted underworld. (01284 769505) THE RAT PACK IS BACK Civic Theatre, Chelmsford. The Ultimate Tribute to Frank, Dean and Sammy, with the Vegas AllStars Band. (01245 606505) PANTO DICK WHITTINGTON Sheringham Little Theatre. Traditional family panto presented by North Norfolk District Council Panto Players. (01263 822347) Until 29 Jan

THE COMEDY CLUB Waterfront Place, Wharf Road, Chelmsford. Top standup. (0845 459 56 56) JIMMY GREAVES AT 70 Rhodes Centre, Bishop’s Stortford. An evening with the fottballing legend. (01279 651746) JAMIE MOAKS Colchester Arts Centre. Stand-up comedy. (01621 890153) TRICYCLE Brentwood Theatre. A play reading, with full costumes and set, by KatieElizabeth Allgood, Lionel Bishop, Vernon Keeble-Watson and Emma Jane Sweeney. (01277 200305) Until 28 Jan

FRIDAY 28

JASON MANFORD Concert Hall, Stevenage. New live show by the popular comedian and (for a while) The One Show presenter. (01438 363200) Until 29 Jan BOYCIE AND MARLENE Rhodes Centre, Bishop’s Stortford. See panel. (01279 651746) FEVER! Harlow Playhouse. The last remaining member of the real Rat Pack - Mr Buddy Greco - stars in this fabulous show that brings the glamour and excitement of the Las Vegas experience to vivid life. Witness one of the world’s greatest pianists and singers as Buddy swings into his hits Lady Is A Tramp, Around The World, Girl Talk, and his amazing version of MacArthur Park. (01279 431945) GYLES BRANDRETH Palace Theatre, Southend-on-Sea. They say all political careers end in tears. In Gyles Brandreth's case its tears of laughter as the actor, author, One Show reporter, former MP and government whip turns stand-up. (01702 351135)

What’s on in JANUARY

PRECIOUS LITTLE SLEEP Gordon Craig Theatre, Stevenage. Starring dance legend Wayne Sleep, this is a celebration of his life and career with dance routines specially choreographed by the dancer himself. (01438 363200) TERRY ALDERTON The Junction, Cambridge. One of the of the stars of BBC 1’s Michael McIntyre’s Comedy Roadshow and Comedy Central’s Live At The Comedy Store. (01223 511511) DEBORAH FRANCES-WHITE Norwich Playhouse. The comedian presents her sexy, silly, and very very funny self-help comedy show, How To Get Almost Anyone To Sleep With You. (01603 598598) LOL (LOTS OF LOVE) Jerwood DanceHouse, Ipswich. Known for turning the everyday into witty and profound dance theatre, Luca Silvestrini’s award-winning Protein return with a timely new piece of physical theatre where love, wanting and connectedness take centre stage. Logging onto our lives online, ‘LOL (lots of love)’ delves into the world of electronic communication to uncover the evolutionary shift that social networking and the internet have had upon the way we live, love and connect with each other. (01473 295230) SELECTION BOX Angles Theatre, Wisbech. Join the Nine Lives Theatre Company as they dip into the box of great plays and pull out a tasty seelction. (01945 474447) RED2GREEN COMEDY NIGHT West Road Concert Hall, Cambridge. Charity night. Five stand-up comedy acts, hosted by Al Barrie. (01223 357851) ROMEO & JULIET Cambridge Corn Exchange. Beautoful classical ballet performed by The Russian State Ballet & Orchestra of Siberia. (01223 357851) RED CARD COMEDY CLUB Corn Hall, Diss. Stand-up. (01379 652241) COMEDY CLUB King’s Lynn Corn Exchange. Stand-up. (01553 764864)

SATURDAY 29

LORD OF THE FLIES Fisher Theatre, Bungay. This production features exclusively the talents of the FYTG boys. (01986 897130) BEYOND THE BARRICADE Gordon Craig Theatre, Stevenage. Songs from the shows. (01438 363200) ANDY AND MIKE'S BIG BOX OF BANANAS Rhodes Centre, Bishop’s Stortford. Starring CBeebies presenter Andy Day - a fun show for children ages 4 -11. (01279 651746) NUTCRACKER Cambridge Corn Exchange. Beautoful classical ballet performed by The Russian State Ballet & Orchestra of Siberia. (01223 357851) IAN SAVILLE'S MAGIC SHOW Colchester Arts Centre. (01621 890153)

FIREMAN SAM LIVE PONTYPANDY ROCKS Princes Theatre, Clacton-on-Sea. Live show starring the cildren’s favourite. (01255 686633) A (SLIGHTLY ODD) EVENING WITH THE GRYMOIRE Headgate Theatre, Colchester. Mark Shillaker and Adam Scott bring tales of Beelzebub, garden gnomes, disgraced vicars and Victorian nudism; using a variety of musical instruments, light refreshments and hats! (01206 366000) FLANDERS & SWANN Norwich Playhouse. BBC Radio 4’s Tim Fitzhigham and Duncan Walsh Atkins tribute to the music and comedy duo. (01603 598598)

SUNDAY 30

C’MON EVERYBODY Gordon Craig Theatre, Stevenage. Rock ‘n’ roll music show. (01438 363200) SWAN LAKE Cambridge Corn Exchange. Beautoful classical ballet performed by The Russian State Ballet & Orchestra of Siberia. (01223 357851) ARABIAN NIGHTS The Junction, Cambridge. Theatre of Widdershin's present three tales from the queen of all storytellers Sheherazade. This exciting journey takes you through roasting deserts, sand dunes, scented markets and fish-filled seas, and features puppets, masks and wonderfully atmospheric music. (01223 511511) BABAR THE ELEPHANT The Court Theatre at Pendley, Tring. Children’s show. (01442 823130) FUNDRAISER FOR PHOENIX Brentwood Theatre. Local bands and comedians raising funds for community radio station Phoenix FM. (01277 200305)

MONDAY 31

THE SKRIKER Theatre Royal, Bury St Edmunds. A poignant theatrical portrayal of the five-year relationship between an up-andcoming novelist and a struggling actress. With an accompaniment of piano, two cellos and rhythm section, Jason Robert Brown's one-act, two-actor creation provides laughter, tears, and colourful entertainment. (01284 769505)

28 JANUARY BOYCIE AND MARLENE Boycie and Marlene were two of the best loved characters from the BBC hit sitcom Only Fools and Horses and its spin-off series The Green, Green Grass. This show offers you the chance to meet ‘Boycie’, John Challis, and ‘Marlene’, Sue Holderness and to share in some of the shows most memorable moments and to discover some of the things that we didn’t see on our screens. The audience will also have the chance to ask questions to two of our most respected television stars. Only Fools and Horses is Britain’s most popular situation comedy of all time. Voted No.1 in a BBC poll to find the nations best comedy, Only Fools and Horses polled a total of 342,426 votes leaving its nearest rival Blackadder trailing behind with 282,106. Luvvly Jubbly! Rhodes Centre, Bishop’s Stortford.

Until 2 Feb

A MIDSUMMER NIGHT’S DREAM Cliffs Pavilion, Southend-on-Sea. Fairies and fun, royalty and romance, magic and misunderstandings. (01702 351135) THE CAUCASIAN CHALK CIRCLE Norwich Playhouse. One of Bertolt Brecht’s most famous works, and a landmark piece of 20th Century theatre. First presented by the National Theatre in 1997, this version by Frank McGuinness is brought to the stage in 2011 by Blackeyed Theatre, combining its trademark audacious performance style, brilliant original live music and stunning design. (01603 598598) Email your event listings for free inclusion to editorial@eastmag.com

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OUT | Music SUNDAY 2

THE FORUM HAS THE X-FACTOR The Forum, University of Hertfordshire, College lane, Hatfield. Performances by three X-Factor finalists. (08444 771 000) THE GLENN MILLER ORCHESTRA Civic Theatre, Chelmsford. Big band swing led by Ray McVay and featuring The Moonlight Serenaders and The Uptown Hall Gang. (01245 606505) PETE CORRIGAN AND THE BAND OF HOPE Queen’s Theatre, Hornchurch. Lunchtime jazz in the foyer with guest Digby Fairweather. (01708 443333) TONY PITT’S ALL STARS Colchester Jazz Club, Stanway Rovers Football Club, New Farm Road, Colchester. Jazz. (01206 501891) ANDY BOWIE QUARTET Cricketers, Melbourne Place, Cambridge. Sax-led jazz. (01223 508255)

TUESDAY 4

STEVE CURTIS BAND Hoy at Anchor Folk Club, The Ship, New Road, Leigh-on-Sea. Folk. (01702 715111)

18 JANUARY PHiLHARMONIA ORCHESTRA - AN EVENING WITH CHARLIE CHAPLIN Charlie Chaplin’s film Modern Times is considered one of his greatest achievements; the Philharmonia presents the film with live music conducted by Carl Davis, whose adaptation of the score for live performance sits alongside his own score for Chaplin’s The Rink. Bedford Corn Exchange.

THURSDAY 6

PAUL JONES & DAVE KELLY Maddermarket Theatre, Norwich. Acoustic country blues. (01603 620917)

FRIDAY 7

LONDON GALA ORCHESTRA: NEW YEAR VIENNESE SPECTACULAR Bedford Corn Exchange. A magical celebration of romantic waltzes and popular songs, featuring tenor Lynton Atkinson and soprano Paula Sides. (01234 269519) MICHAEL GARRICK BIG BAND Fleeze Jazz, Stoke by Nayland Club, Keepers Lane, Leavenheath, Colchester. Leading bands since the 1950s and prominent in the mid 1960s jazz and poetry movement, world famous Michael Garrick is one of the giants of British jazz. (O1787 211865) THE PASADENA ROOF ORCHESTRA Norwich Playhouse. An evening of infectious jazz music from the 1920s & 30s. (01603 598598) KING PLEASURE & THE BISCUIT BOYS Norwich Arts Centre. An exhausting evening of raucous vocals, tight jazz arrangements, crazy gymnastics and the doctor’s original feel good prescription (01603 660352)

SATURDAY 8

THE MISERABLE RICH Norwich Arts Centre. Layers of delicate, elegant strings and rich vocals. Support: Tristram + Takeda. (01603 660352) LARRY MILLER BAND Barleylands Sports & Leisure Club, Barleylands Road, Billericay. Blues. (O1268 533892) CENTURY STONES The Brook, Brook Street, Soham. Rolling Stones tribute. (01353 721748)

SUNDAY 9

TOMMASO STARACE JazzNights, The Bell, Market Hill, Clare. Jazz saxophonist. (01787 237653) SCOTT HAMILTON QUARTET Ipswich Jazz Club, California Club, Foxhall Road, Ipswich. Jazz. (01473 231552) THE VOICE SQUAD The Apex, Bury St Edmunds. This group of 100 National Award-winning young performers show-case their stunning repertoire....from show tunes to jazz, classical and folk music. (01284 758000) RED BEANS ‘N’ RICE Fisher Theatre, Bungay. New Orleans jazz. (01986 897130) LETCHWORTH SINFONIA Plinston Hall, The Broadway, Letchworth Garden City. New Year Concert. (01462 672003) THE ORIGINAL EASTSIDE STOMPERS Colchester Jazz Club,

Stanway Rovers Football Club, New Farm Road, Colchester. Jazz. (01206 501891)

MONDAY 10

PETE MORTON Colchester Arts Centre. Folk singer-songwriter and performer from Nottingham. (01621 890153)

TUESDAY 11

ONE TREE HILLBILLIES Hoy at Anchor Folk Club, The Ship, New Road, Leigh-on-Sea. Folk. (01702 715111) PETE MORTON St Neots Folk Club, Priory Centre, Priory Lane, St. Neots. Folk. (01234 376278)

WEDNESDAY 12

RHYTHM-A-THING Cramphorn Theatre, Chelmsford. Young drummer of the year 2009 Richard Rayner leads his own outfit in a cooking set of rhythmically charged music from swing to rock, latin and groove based sounds. (01245 606505) PAUL HILL TRIO Norwich Arts Centre. Jazz. (01603 660352)

FRIDAY 14

SHAKATAK High Barn, Great Bardfield. In the early 80's Shakatak were the first group to successfully fuse the elements of jazz, latin and funk into popular music. This paradox sees the band, who are known primarily as serious jazz/funk musicians, enjoying both high ‘cult’status and instant recognition as a household name. (01371 811291) Until 15 Jan VICTORIA NEWTON Fleeze Jazz, Stoke by Nayland Club, Keepers Lane, Leavenheath, Colchester. One of the best latin/jazz vocalists around. (O1787 211865) ABBA MANIA Civic Theatre, Chelmsford. Top tribute. (01245 606505) Until 15 Jan

DAVE ELLIS AND BOO HOWARD Cambridge Folk Club, The Golden Hind, Milton Road, Cambridge. Folk. (01638 603986) ONE NIGHT OF QUEEN Concert Hall, Stevenage. Top tribute. (01438 363200) ELEMENTS Auden Theatre, Gresham's School, Holt. Norfolk-based chamber choir. (01263 713444) HINCHINGBROOKE BOSENDORFER PIANO CONCERT Hinchingbrooke Performing Arts Centre, Huntingdon. Performance by Marina Nadiradze. (01480 375678) TRIBUTE TO THE DRIFTERS The Brook, Brook Street, Soham. Tribute. (01353 721748)

SATURDAY 15

RAVE ON Quay Theatre, Sudbury. Buddy Holly & The Crickets tribute. (01787 374745)

COLOUR KEY: SUFFOLK NORFOLK ESSEX CAMBS HERTS BEDS

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IVYRISE Norwich Arts Centre. Popular blend of contemporary pop and classic rock. (01603 660352) JC MOODY & THE USUAL SUSPECTS Barleylands Sports & Leisure Club, Barleylands Road, Billericay. Blues. (O1268 533892) SAMPSON ORCHESTRA OF CAMBRIDGE West Road Concert Hall, Cambridge. Rachmaninov, Stravinsky, Borodin, Mussorgsky. (01223 357851) FOLK CONCERT Ivy Leaf Club, Gracious Street, Whittlesey. Concert as part of the Whittlesea Straw Bear Festival, with Flossie Malavialle, Bob Fisher and Ruth Price. (01733 204055) EARLY MUSIC STUDIO Norwich Playhouse. An unusual programme of sacred and secular vocal music, a musical oiurney through Europe. (01603 598598)

SUNDAY 16

RED BEANS ‘N’ RICE Fisher Theatre, Bungay. New Orleans jazz. (01986 897130) LIFE AND TIMES Hitchin Folk Club, Sun Hotel, Hitchin. Folk. (01462 812391) ENGLISH CHAMBER ORCHESTRA Civic Theatre, Chelmsford. Led by the acclaimed young British conductor and cellist Paul Watkins, ECO performs music by Beethoven, Butterworth and Tchaikovsky. (01245 606505) HUGH RAINEY JAZZ BAND Colchester Jazz Club, Stanway Rovers Football Club, New Farm Road, Colchester. Jazz. (01206 501891) ANDY BOWIE QUARTET Cricketers, Melbourne Place, Cambridge. Sax-led jazz. (01223 508255) NORFOLK SYMPHONY ORCHESTRA King’s Lynn Corn Exchange. Canteloube, Vaughan-Williams, Britten. (01553 764864)

MONDAY 17

AQUINAS PIANO TRIO Library Theatre, Luton. Haydn’s Gipsy Rondo Trio, Ireland’s Fantasy Trio, and music by Debussy and Saint-Saëns. (01582 547474) COOPE, BOYES & SIMPSON Colchester Arts Centre. Folk. (01621 890153)

TUESDAY 18

PHILHARMONIA ORCHESTRA AN EVENING WITH CHARLIE CHAPLIN Bedford Corn Exchange. See panel. (01234 269519) OTROS AIRES Norwich Arts Centre. The sexy stylishness of Argentinian Tango is a potent, exciting, and stimulating cocktail – particularly in the hands of this Buenos Aires band. (01603 660352)


What’s on in JANUARY CARE, CAVE & FLETCHER St Neots Folk Club, Priory Centre, Priory Lane, St. Neots. Folk. (01234 376278)

WEDNESDAY 19

THIN LIZZY Ipswich Regent. Reformation of the legendary rock band featuring three original members. (01473 433100) THE RICHARD THOMPSON BAND Cambridge Corn Exchange. Thompson is among the most distinctive of guitar virtuosos, capable of breathtaking drama and sublime delicacy, prompting Rolling Stone to hail him as ‘a perennial dark-horse contender for the title of greatest living rock guitarist’. (01223 357851) EASTERN SEABOARD Norwich Arts Centre. A trio of melodically inclined Norfolkers whose debut record sees them turning out a sad-core strain of Americana. (01603 660352) MIRANDA SYKES AND REX PRESTON Ely Folk Club, The Stables Bar, The Lamb Hotel, Lynn Road, Ely. Folk. (01353 740999)

THURSDAY 20

CHERRY LEE MEWIS High Barn, Great Bardfield. Cherry has helped turn roots ‘n’blues music into a cool, swinging fusion that’s both classic and stylishly modern. (01371 811291) DENYS BAPTISTE Norwich Arts Centre. Award-winning jazz artist, composer and educator. (01603 660352) SYD LAWRENCE ORCHESTRA Key Theatre, Peterborough. Fab big band swing led by Chris Dean. (01733 207239) THE DELTA JAZZ BAND Electric Palace, King's Quay Street, Harwich. Jazz. (01255 553333)

FRIDAY 21

PAUL CARRACK King’s Lynn Corn Exchange. Legendary Sheffield-born singer, songwriter and former frontman of Ace, Squeeze and Mike & The Mechanics. (01553 764864) ALVIN STARDUST Quay Theatre, Sudbury. The rock legend returns to his roots, with the works of some of the world's finest rock musicians. With 50 years of rock to play with, you can expect a world class performance of the very best, from Carl Perkins' Blue Suede Shoes to an amazing rock version of Duffy's Mercy. And he'll be covering his own hits - that's six number ones worldwide, including My Coo Ca Choo and Jealous Mind. (01787 374745) THE SENSATIONAL 60'S EXPERIENCE Cliffs Pavilion, Southendon-Sea. 60s concert with The Tremeloes, Herman’s Hermits and The Union Gap, hosted by Alan Mosca from Freddie & The Dreamers. (01702 351135)

THIN LIZZY Cambridge Corn Exchange. See Weds 19. (01223 357851) THE INSTANT MESSAGE QUINTET Fleeze Jazz, Stoke by Nayland Club, Keepers Lane, Leavenheath, Colchester. Jazz. (O1787 211865) JOHNNY 2 BAD Plinston Hall, Letchworth. UB40 tribute band. (01462 672003) SHAWN CUDDY The Brook, Brook Street, Soham. Irish country singer. (01353 721748) MAGIC - A KIND OF QUEEN Key Theatre, Peterborough. Top tribute. (01733 207239) STRANGEWORLD + NA MARA Cambridge Folk Club, The Golden Hind, Milton Road, Cambridge. Folk. (01638 603986) THE COMMITMENTS Queen’s Theatre, Hornchurch. The UK’s top tribute to the feel-good film of the 90s. (01708 443333) GA GA Civic Theatre, Chelmsford. Terrific Queen tribute. (01245 606505) AIMEE PEART-WEBB March Town Hall Arts Centre. Talented young singer-songwriter. (01354 652769)

SATURDAY 22

ALEXANDRA BURKE Ipswich Regent. See panel. (01473 433100) THE CULT Cambridge Corn Exchange. The band’s loyal following has largely been to do with the marriage of goth-rock and heavy metal, combining emotion and spirituality with complex, unpredictable and driving guitar lines. (01223 357851) KIKI DEE AND CARMELO LUGGERI Norwich Playhouse. 70s and 80s pop superstar Kiki and her new musical partner, guitarist, composer and producer Carmelo Luggeri. (01603 598598) HOLY STATE Norwich Arts Centre. Alternative indie, for fans of Fugazi, Hot Snakes, BSM, Holy Roar, etc from this Norfolk band. (01603 660352)

GARY PERKINS AND THE BREEZE Fisher Theatre, Bungay. Premier UK country band. (01986 897130) LOZ NETTO Barleylands Sports & Leisure Club, Barleylands Road, Billericay. Blues. (O1268 533892) SINFONIA OF CAMBRIDGE West Road Concert Hall, Cambridge. Sibelius, Britten, Mahler. (01223 357851) GLENN DARREN & BAND + THE SANTIAGOS The Brook. Soham. (01638 741402) PLUCK - THE TITANIC SHOW Civic Theatre, Chelmsford. Pluck, the classical string trio with a seriously silly side, present a tribute to the musicians who played on until the end. (01245 606505) THE NEW SQUADRONAIRES Towngate Theatre, Basildon. Fabulous tribute to the original wartime orchestra. (01268 465465) THE LATE LATE NEW YEAR EXTRAVAGANZA The Junction, Cambridge. Cambridge’s finest annual charity event brings together the talents of The Eye, Flask In Hand and Della Porta’s plus special guests. (01223 511511) THE JOHNY CASH STORY Key Theatre, Peterborough. Great country music tribute by Roger Dean and The Lazy Boys. (01733 207239)

SUNDAY 23

I AM KLOOT The Junction, Cambridge. A 3 piece from Manchester UK who regale the world with their twisted torch songs and heart-wrenching serenades. In a nutshell, it's indie art-pop in the Velvet Underground vein. (01223 511511) CLARE FOSTER JazzNights, The Bell, Market Hill, Clare. Jazz vocalist. (01787 237653) KEITH PEARSON'S COUP DE GRASS Hitchin Folk Club, Sun Hotel, Hitchin. Folk. (01462 812391)

EUROPEAN UNION CHAMBER ORCHESTRA Cliffs Pavilion, Southendon-Sea. Concert with the brilliant young violinist Nicola Benedetti performing the ever-popular Vivaldi Four Seasons. In the first half the orchestra will be joined by the highly talented young flautist Daniela Koch, who will perform Vivaldi’s Goldfinch Concerto for Flute & Orchestra and Bach’s Suite No.2 in B minor for Flute & Strings. (01702 351135) DAVE RANCE'S ROCKING CHAIR BAND Colchester Jazz Club, Stanway Rovers Football Club, New Farm Road, Colchester. Jazz. (01206 501891) ANDY BOWIE QUARTET Cricketers, Melbourne Place, Cambridge. Sax-led jazz. (01223 508255) SNYSB AND HER MAJESTY'S BAND OF THE ROYAL MARINES Corn Hall, Diss. Joint band concert. (01379 652241)

MONDAY 24

ADRIAN NATION Colchester Arts Centre. Fresh, original folk song-writing, blinding a capellas, peerless ballad singing and highenergy dance tunes. (01621 890153) C W STONEKING Norwich Arts Centre. A musician who draws influence from pre-war blues, jazz, 1920s calypso, folklore, and personal experience to produce his original songs. (01603 660352) HENSCHEL STRING QUARTET Library Theatre, Luton. Haydn, Mozart, Erwin Schulhoff. (01582 547474) ACADEMY OF ANCIENT MUSIC West Road Concert Hall, Cambridge. The Bach Dynasty: JS Bach's sons. (01223 503333)

TUESDAY 25

I AM KLOOT Norwich Arts Centre. See Sun 23. (01603 660352) KITTIWAKES Hoy at Anchor Folk Club, The Ship, New Road, Leigh-on-Sea. Folk. (01702 715111)

22 JANUARY ALEXANDRA BURKE Winner of the 2008 X Factor (she had previously made it throught to the boot camp section of the 2005 series), Alexandra Burke grew up in North London and is the daughter of former Soul II Soul lead singer Melissa Bell. Influenced by classic soul singers and contemporary heroes such as Mariah Carey and Beyonce, she has had several Top Ten hits including Hallelujah, Bad Boys and All Night Long. Ipswich Regent Theatre.

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OUT | Music WEDNESDAY 26

BLAKE Gordon Craig Theatre, Stevenage. Vocal quartet with a rich harmony sound that brings spectacular colour to muchloved classical and pop anthems. (01438 363200) JUSTIN CURRIE Norwich Arts Centre. Scottish singer/songwriter, most famous for his role as founder member of popular rock group Del Amitri. As a solo artist, his music is dominated by strong imagery and storytelling, powerful yet understated vocals and a sound that, whilst firmly rooted in nineties poprock, translates beautifully into modern, urban ballads. (01603 660352) THE WOODBRIDGE CONCERTS Seckford Theatre, Woodbridge. Roland Roberts, violin & John Stafford, piano. (01394 615015)

THURSDAY 27

JUSTIN CURRIE The Junction, Cambridge. See Weds 26. (01223 511511) LA SERENISSIMA The Apex, Bury St Edmunds. One of the leading exponents of the music of Antonio Vivaldi and his Italian contemporaries. As well as the ever-popular Four Seasons, this all-Vivaldi programme also includes the English premiere of a recently discovered Vivaldi flute concerto. (01284 758000) SARAH GILLESPIE TRIO FEAT GILAD ATZMON Norwich Arts Centre. Described by Rock’n’Reel as ‘a bracingly eclectic mix of Beat poetry with jazz, folk and Middle Eastern elements’Sarah’s music is a sonic reflection of the contemporary London street, a melting-pot mix of urban-folk stamped with her trademark lyricism. (01603 660352) BUBLÉ FEVER Palace Theatre, Southend-on-Sea. Rickie Arthur’s Michael Buble tribute. (01702 351135)

FRIDAY 28

MILESTONES Fleeze Jazz, Stoke by Nayland Club, Keepers Lane, Leavenheath, Colchester. A new six piece jazz group formed

What’s on in JANUARY in 2010 to celebrate the music of trumpeter Miles Davis. (O1787 211865) JON BODEN AND THE REMNANT KINGS The Apex, Bury St Edmunds. Folk. Jon has toured internationally with Bellowhead, performed on Later with Jools Holland and also made two televised appearances at the BBC 2008 Proms. (01284 758000) STEVE TRAVIS Quay Theatre, Sudbury. Award-winning country music singer. (01787 374745) T-REXTASY Hertford Corn Exchange. Brilliant tribute. (01992 442992) AARON BOLTON Seagull Theatre, Lowestoft. Local to Lowestoft, Aaron Bolton is a seasoned stage performer who's career started in amateur dramatics and he has since gone on to perform in London's West End in shows such as 'We Will Rock You' and stage apparances with many well-known actors and performers including Elaine Page, Micheal Ball, Charles Dance and Patrick Stewart. (01502 589726) PETER KING QUARTET Cambridge Modern Jazz Club, Kettle’s Yard, Cambridge. In the words of one critic, Peter King “is the finest alto saxophonist that Britain has ever produced, and one of the finest in the world today”. (01223 362550) PHIL BEER + MIRANDA SYKES Cambridge Folk Club, The Golden Hind, Milton Road, Cambridge. Folk. (01638 603986) COLIN FRY The Brook, Brook Street, Soham. TV’s spirit medium. (01353 721748)

SATURDAY 29

MAX: A TRIBUTE BY PATTI SMITH Snape Maltings Concert Hall, nr Aldeburgh. nternationally renowned for her visionary creativity and commitment, the writer, performer and visual artist, Patti Smith needs no introduction. In an exclusive concert she will respond to WG Sebald’s book-length poem After Nature in an intimate evening of song and spoken word performance. (01728 687110) JOHN WALKER Harlow Playhouse. The Sun Ain’t Gonna Shine Anymore, Make It Easy On Yourself, Love Her, No Regrets … one

half of the Walker Brothers performs their hits and more. (01279 431945) SMOKE FAIRIES Norwich Arts Centre. London based duo of Jessica Davies and Katherine Blamire, who together hauntingly fuse together elements of English folk, Deep South blues and Appalachian ballads into a beautiful cohesive whole (01603 660352) PASADENA ROOF ORCHESTRA Theatre Royal, Bury St Edmunds. An evening of infectious jazz music from the 1920s & 30s. (01284 769505) THE JIVE ACES Plinston Hall, Letchworth. The Jive Aces’unique sound comes from a combination of their own original tunes in true swing style as well as fresh arrangements of songs from the swing era. (01462 672003) EAST ANGLIA CHAMBER ORCHESTRA The Apex, Bury St Edmunds. Stravinsky Pulcinella Suite Faure Ballade for Piano and Orchestra (op 19) Arr Canteloube Songs of the Auvergne (selection) Milhaud Creation du Monde Op 81a. (01284 758000) ALADDINSANE Palace Theatre, Southend-on-Sea. Brilliant David Bowie tribute. (01702 351135) BEDFORD ORCHESTRAL SOCIETY Bedford Corn Exchange. Beethoven, Schumann, Schubert, featuring soloist Ronan O’Hora (piano). (01234 269519) COLLEGIUM REGALE Rushmere St Andrew Church. The Choral Scholars of King's College Cambridge. 8pm. CAMBRIDGE PHILHARMONIC SOCIETY West Road Concert Hall, Cambridge. Kapilow, Saint-Saens, Stravinsky, Badelt. (01223 503333) SHARONA JOSHUA Leighton Buzzard Theatre. Sharona will be playing a modern replica of a Viennese 1795 piano: Beethoven, CPE Bach, Mozart and others. (0300 300 8125) ZONG ZING ALLSTARS Corn Hall, Diss. 9-piece band bringing the uplifting authentic sounds of the London-African underground to the mainstream. (01379 652241) NIGEL BAGGE BAND Barleylands Sports & Leisure Club, Barleylands Road, Billericay. Blues. (O1268 533892)

29 JANUARY JOHN WALKER As part of the legendary 60s band with Scott Walker and Gary Walker (none were related, they were just professional names) John Walker had massive hits with songs such as Make It Easy on Yourself and The Sun Ain’t Gonna Shine Anymore. Later, in the 70s, and without Scott, he had a top ten hit with No Regrets. With a new album out, John will be performing new songs, Walker Brother classics and other songs from down the years. Harlow Playhouse. COLOUR KEY: SUFFOLK NORFOLK ESSEX CAMBS HERTS BEDS

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ONE NIGHT OF ELVIS Key Theatre, Peterborough. Tribute by Lee ‘Memphis’King. (01733 207239)

SUNDAY 30

LEIGH ORPHEUS MALE VOICE CHOIR WITH LEE MEAD Cliffs Pavilion, Southend-on-Sea. Celebrity Concert with special guest Lee Mead. (01702 351135) RAVE ON Quay Theatre, Sudbury. Originating in East Anglia and now based in Brittany these excellent musicians make up one of the finest acts on the folk circuit. (01787 374745) RED BEANS ‘N’ RICE Fisher Theatre, Bungay. New Orleans jazz. (01986 897130) JOHN KIRKPATRICK Hitchin Folk Club, Sun Hotel, Hitchin. Folk. (01462 812391) CLACTON CONCERT ORCHESTRA Princes Theatre, Clacton-on-Sea. Afternnonc harity concert in aid of St Helena Hospice Clacton Day Centre. (01255 686633) THE LIMEHOUSE JAZZ BAND Colchester Jazz Club, Stanway Rovers Football Club, New Farm Road, Colchester. Jazz. (01206 501891) ANDY BOWIE QUARTET Cricketers, Melbourne Place, Cambridge. Sax-led jazz. (01223 508255)

MONDAY 31

ENGLISH SYMPHONY ORCHESTRA Cambridge Corn Exchange. A programme of Haydn, Weber, Spohr and Mozart, featuring soloist Raphael Wallfisch, cello. (01223 357851) THE CHURCHFITTERS Colchester Arts Centre. See Sun 30. (01621 890153) RICHARD WOOD Norwich Arts Centre. A step dancer and fiddler from Prince Edward Island in the Cape Breton area of Canada who has been wowing audiences for over a decade and who has won countless championships. (01603 660352) MARTY STUART & HIS FABULOUS SUPERLATIVES The Stabkles, Wavendon, Milton Keynes. He started out singing gospel as a child, did six years with Johnny Cash in the 80s, came up with the smash “hillbilly rock hits”of the 90s, and now the four time Grammy-winner, platinum recording artist, Grand Ole Opry star, songwriter and leader of the The Fabulous Superlatives tours to promote his new album Ghost Train. (0300 300 8125) JOHN HOGAN Regal Theatre, Stowmarket. Country music. (01449 612825) CHACONNE BRASS Library Theatre, Luton. Popular brass quintet. (01582 547474)


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A programme of sacred Renaissance masterpieces Old and New Adrian Batten c.1591-1637, William Byrd 1540-1623 Edward Elgar 1857-1934, Hubert Parry 1848-1918 Charles Villiers Stanford 1852-1924 Tomás Luis de Victoria c.1548-1611

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Saturday 16 April 2011 at 18.30 St Mary’s Parish Church, South Creake, North Norfolk

NEW Y EAR SAL HE STORE T T E PR ICES THROUGHOU

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Tickets £14.00 Doors open at 18.00 Buffet in The Old Chapel after the Creake performance £18.50 Yorke Trust 01328 823501 Rodney’s Cottage, Church Lane, South Creake NR21 9LX Tickets online www.yorketrust.org

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OUT | Art & Exhibitions SATURDAY 1

SCULPTURE PROMENADE 2010 Fitzwilliam Museum, Cambridge. On the lawns in front of the Fitzwilliam, works by five members of the Royal British Society of Sculptures, ranging from monumental pieces in bronze and steel to wind-driven, mobile forms. (01223 332900) Until 28 Jan EPIC OF THE PERSIAN KINGS: THE ART OF FERDOWSI’S SHAHNAMEH Fitzwilliam Museum, Cambridge. Artistic legacy of one of the world’s greatest literary epics: the 1000 year-old Persian ‘Book of Kings’, or Shahnameh, bringing together a spectacular range of richly illustrated manuscripts and of Persian miniature paintings. (01223 332900) Until 9 Jan KINGS, SATRAPS AND SHAHS: PERSIAN COINAGE THROUGH THE AGES Fitzwilliam Museum, Cambridge. This exhibition explores the history of Persia through the coins produced from the sixth century BC until recent times. (01223 332900) Until 30 Jan

THE ART OF FAITH Norwich Castle Museum & Art Gallery, Norwich. This exhibition examines the long history of religious diversity in Norfolk. (01603 493625) Until 23 Jan MEDIEVAL TREASURES- QUEEN LOANS OBJECT! Colchester Castle Museum. Explore the ideas and beliefs of people in the Middle Ages through the marvellous variety of art objects they left behind. (01206 282939) Until 30 Jan CHRISTMAS EXHIBITION Southwold Gallery, High Street, Southwold. Karen SJ Keable's stunning acrylics, Debby Faulkner Stevens' superb miniatures and Rosemary Cook's gorgeous bronze resin dogs. (01502 723888) Until 2 Jan DINOSAURS Braintree District Museum. Family exhibition with models, displays and more. (01376 325266) Until 8 Jan CHRISTMAS SHOW Bircham Gallery, Holt. Featuring carved and painted wooden figures by Lynn Muir and woven scarves by Asa Pärsen, this show brings together a superb collection of works by the gallery’s favorite artists. (01263 713312) Until 6 Jan GLITTERING PRIZES Anglesey Abbey, Gardens and Lode Mill, Quy Road, Lode. Silver cups and trophies collected by Lord Fairhaven and discover his passions for sport and collecting. (01223 810080) Until 16 Jan MAHARAJAH: SOVEREIGN, SQUIRE, REBEL Ancient House, White Hart Street, Thetford. The story of Maharajah Duleep Singh and his family’s connection to Thetford. A king at five, the Maharajah became a favourite of Queen Victoria. He lived the life of an English aristocrat but died a broken man, alone and in poverty. This fascinating exhibition brings together royal jewellery, costume, archive photographs and art work. Many of these treasures are on public display for the first time. (01842 752599) Until 11 June

What’s on in JANUARY

TUDOR TIMES Saffron Walden Museum. Exhibition about Tudor life in the East of England. (01799 510333) Until 20 Mar MATISSE - DRAWING WITH SCISSORS - LATE WORKS 1950-54 Peterborough Museum & Art Gallery, Priestgate, Peterborough. 35 lithographs of Henri Matisse’s late works, including some of his best known pieces. (01733 864663) Until 2 Jan

HELENA HADJIOANNOU & MARK JUDSON: MINDSCAPES Artcell, Cancer Research UK - Cancer Research Institute, Li Ka Shing Centre, Robinson Way, Cambridge. Structure, texture, form and space, these are factures that link both of these two artists´ work. The canvas is used as an expression of an inner world in that intuition and impulse are important during the working process. Both artists create texture by the use of sand and earth. Helena uses oils and Mark uses glass, sawdust, acrylics inks and oils, and although both artists use a similar way of working the final outcome is quite different. (01223 404180) Until 27 Feb CHRISTMAS SHOW North House Gallery, The Walls, Manningtree. Artists’ Books and Other Objects. (01206 392717) Until 22 Jan

WILDLIFE PHOTOGRAPHER OF THE YEAR Natural History Museum at Tring, Akeman Street, Tring. This spectacular annual wildlife photography exhibition returns in November with an incredible range of aweinspiring images from around the world. (020 7942 6171) Until 9 Jan AS SO CI ATIONS Kettle’s Yard, Castle Street, Cambridge. This exhibition brings together films that reflect on the relationship between word and image and the limits of language. Each work examines both language and film for different ends. Artists include Matthew Buckingham, Sharon Hayes, John Smith and others. (01223 748100) Until 9 Jan

THE SPICE OF LIFE ON ZANZIBAR Les Livres Gallery, Colchester Central Library, Trinity Square, Colchester. Dahlia Ghassan presents an exhibition of photographs and drawings sharing her experiences of travelling in Zanzibar. (01702 534108) Until 23 Jan

JMT200 COMMEMORATIVE TEXTILE PROJECT Jaywick Martello Tower, The Promenade, Belsize Avenue, Jaywick. In February 2010 a group of local people got together with Textile artist Vanessa Rolf and started work on project. It began by inviting people to contribute their photographs, postcards, historical facts and personal stories about Jaywick to the research. Using the research and personal memories six textile panels were designed and created by the group. The finished pieces can be seen at Jaywick Martello Tower before embarking on a tour. (01255 822783) Until 27 Mar

ON THE WAY TO THE CUSHION FACTORY Beyond the Image Photographer’s Gallery, Red House Yard, Thornham Magna. Inspiring group photography show by the members of Beyond the Image. (01508 480477) Until 30 Jan FIFTH Beyond the Image Photographer’s Gallery, Red House Yard, Thornham Magna. Photography. (01508 480477) Until 30 Jan DAVID WEAR: CATCHING THE LIGHT Letchworth Arts Centre. Bedfordshire based landscape photographer. (01462 670788) Until 4 Jan BRUCE ROBINSON Letchworth Arts Centre. Various animals in ballpoint combined with ink, watercolour wash and gouache. (01462 670788) Until 4 Jan A WINTER OF PRINTS The John Russell Gallery, Wherry Lane, Ipswich. Bartlett, Bawden, Brunsdon, Carlo, Cheese, Hodes, Jones, Morris, Mutch, and Thomas make a timely return to deck the walls with a comprehensive selection of prints, including monotypes, etchings, lithographs, screenprints and woodcuts. (01473 212051) Until 15 Jan PATRICK ELDER: RECENT SCULPTURE The John Russell Gallery, Wherry Lane, Ipswich. Suffolk sculptor. (01473 212051) Until 15 Jan WOBURN ABBEY ANTIQUES CENTRE ART SALE Woburn Abbey. Fine art and paintings in oils and water colours, pastels and prints as well as sculptural work dated from the 19th and early 20th centuries. (01525 290333) Until 7 Jan

MONDAY 3

NORWICH PHOTOGRAPHERS’ ANNUAL EXHIBITION Assembly House, Theatre Street, Norwich. (01603 626402) Until 30 Jan 30 MISSIONS The Forum, Millennium Plain, Norwich. Between June 2 and August 10 1944 RAF Navigator Rip Kirby flew his 30 missions and went on to survive the war. Several years ago, and some years after his death, his widow, Audrey, came across Rip's old log book which she gave to her son, Roger, a professional artist living in New England, USA. In 2006 Roger visited all 30 of the target sites that his father had bombed, 5 of which are located in Germany with the remainder in northern and western France. Subsequently he produced 30 paintings based on his observations and experiences at each of the sites. (01603 727955) Until 16 Jan

FRIDAY 7

EAST ANGLIAN BASKETRY The Gallery, Norwich University College of the Arts, St George's Street, Norwich. Items representing the immensely rich and varied basketry culture of East Anglia. (01603 756247) Until 12 Feb

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SATURDAY 8

BEYOND THE FRAME Epping Forest District Museum, Sun Street, Waltham Abbey. Beyond the Frame partners five Essex museums with five Essex linked artists. Each artist has used works on paper from the museum collections as inspiration to create new artworks. (01992 716882) Until 26 Mar IN CLOSE SUCCESSION Norwich Arts Centre. A group exhibition of animated moving image work by Alice Bouttell, Trisha McCrae, Alex Pearl, Tom Wiles, and Simon Woolham. (01603 660352) Until 19 Feb

TUESDAY 11

SWEET SWEET GALAXY, PIP AND POP Smiths Row, The Market Cross, Cornhill, Bury St Edmunds. Australian Artist duo Pip & Pop have been invited to create a new site specific work for Smiths Row as their first major British solo show. They will make a major new piece using their trademark sugar, candies, plastics and found objects to create a parallel universe of colour in the greyest months of the British winter. (01284 762081) Until 26 Feb

THURSDAY 13

LIZ BOAST The Gallery at Parndon Mill, Harlow. An exhibition of prints and their making featuring oversize dolls which are both playful and sinister. (01279 426042) Until 13 Feb

SATURDAY 15

LUCIA NOGUEIRA: MISCHIEF Kettle’s Yard, Castle Street, Cambridge. Before her death at the age of forty-eight, Lucia Nogueira had become one of the most individual voices in sculpture in this country. Combining and adapting pieces of discarded furniture and other objects, her sculptures engage with the space in which they are set. This is the first exhibition in the UK to survey her ten-year career. (01223 748100) Until 13 Mar

MONDAY 17

‘ANTI-PHOTOGRAPHY’ Focal Point Gallery, Southend Central Library, Victoria Avenue. Southend-on-Sea. Artists include: William Anastasi, Mel Bochner, Adam Broomberg and Oliver Chanarin, Anne Collier, David Raymond Conroy, Jan Dibbets and James Welling. (01702 534108) Until 2 Apr

SATURDAY 29

DI MCKENNA AND CAROLYN ASHTON Fisher Theatre, Bungay. Paintings, mainly watercolours. (01986 897130) Until 28 Feb BROKEN HEARTS Cambridge Contemporary Art, Trinity Street, Cambridge. An exhibition in aid of the British Heart Foundation. (01223 324222)


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If you are interested in advertising in this section, please contact Charlie Roadley-Battin on 07595 894578

CHRISTMAS CORNUCOPIA The Creative Art Gallery

13 Nov - 24 Dec Open every day 10-5

Presents for giving or for yourself

The Ethnic Gallery

20 High Street,Haddenham, Nr Ely www.haddenhamgallery.co.uk

01353 749188

HADDENHAM GALLERIES www.eastmag.com

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OUT | Special Events SATURDAY 1

STOWMARKET CHRISTMAS TREE FESTIVAL Stowmarket Parish Church. Over 200 Christmas Trees on display. 10am3pm. (01449 678623) CAMBRIDGE ON ICE Parker’s Piece, Cambridge. impressive outdoor floodlight real-ice rink. 9am-10pm. (0871 2000985) Until 2 Jan CROMER NEW YEAR’S DAY FIREWORK DISPLAY Cromer. (01263 512254)

MONDAY 3

WOODBRIDGE ANTIQUES & COLLECTORS FAIR Community Hall, Station Road, Woodbridge. 60+ tables with different dealers selling jewellery, silver, compacts, clocks, wade, old tools, artwork, oil &

What’s on in JANUARY

watercolour paintings, china, books and ephemera. 10am-4pm. (07909 623439)

St Peter’s Church of England School, Trafford Road, Wisbech. (01945 780027)

SUPERSLAM WRESTLING King’s Lynn Corn Exchange. 7.30pm. (01553 764864)

FRIDAY 7

MONDAY 14

THURSDAY 20

WORLD PROFESSIONAL INDOOR BOWL CHAMPIONSHIPS Potters Leisure Resort, Coast Road, Hopton on Sea, nr Great Yarmouth. See panel. Now in its 11th year, the three-week festival of international bowls also features live BBC TV coverage. (0845 437 9894) Until 23 Jan

SATURDAY 8

WOOD GREEN ANTIQUE & COLLECTORS FAIR Wood Green Animal Shelter, London Road, Godmanchester. Sat 10am-5pm; Sun 10am-4pm. (01702 549623) Until 9 Jan EXOTIC SHORTHAIR CAT SHOW

The Potters Holidays World Indoor Bowls Championships take place this month attracting the world's best players from the globe's leading bowls nations. In addition to record crowds, the three-week festival of international bowls also features live BBC TV coverage in the UK, as well as international exposure on Eurosport and Sky TV. "Potters have truly raised the bar for sponsorship of international bowls," says World Bowls Tour Chief Executive Nigel Oldfield. "The World Indoor Championships have gone from strength to strength since we first came to Norfolk in 1999. The facilities here are superb - unprecedented around the world - and the support we get is excellent." To date Potters have invested more than £3,000,000 towards World Indoor Bowls. Brian Potter, Chairman of Potters Leisure Ltd, added:

ELYSIAN WINTER BEER FESTIVAL The Maltings, Ship Lane, Ely. 12-10pm Fri, 12-8pm Sat. (01621 890153) www.elycamra.org.uk Until 15 Jan

SATURDAY 15

WHITTLESEA STRAW BEAR FESTIVAL Whittlsea. See panel. Street scene, between 10-30 and 3-30 the Straw Bear will tour the streets with 40 or so dance teams presenting all types of traditional dance. From 10.30am. (01733 208245) TOY FAIR Brentwood Centre, Doddinghurst Road, Brentwood. 10am – 2.30pm. ALL STAR AMERICAN

SATURDAY 29

CARP SHOW Brentwood Centre, Doddinghurst Road, Brentwood. 9am-5pm (Sat), 9am-4pm (Sun). Until 30 Jan

"Bringing the televised World Championships to Norfolk ten years ago and putting bowls on the East Anglia map has been enormously satisfying. "Hosting these champi- World No.1 ranked Paul Foster will be among the top players at Potters onships has attracted hundreds of thousands of bowls enthusiasts to Potters - not just to watch the world's best players during the championships but also to play on our rinks throughout the year. Residential breaks for the 2011 Championships are on sale. Call 0845 437 9894 for details or go to www.pottersholidays.com

The RSPB’s Big Garden Birdwatch Weekend (29-30 Jan) is an annual survey where the public are asked to record the highest number of each bird species seen in their garden, or local park (not flying over) at any one time. During the event’s 30 years, more than 3 million hours have been clocked up watching and enjoying the birds that visit our gardens (that's more than 380 years!), and every year, some 6 million birds are spotted by people. With results from some 280,000 gardens, it has helped the RSPB to create a 'snapshot' of bird numbers in each region - and they’ve been able to see that some of our birds are disappearing in scary numbers. We've lost more than half our house sparrows, and three-quarters of our starlings. If you don't want to do your birdwatch at home, or just want to pick up tips for a wildlife-friendly garden, there’s number of events in the region for you to enjoy: Rye Meads Nature Reserve 22-23 Jan Talk about garden birds by an expert and an adventure trail for families. Rye Road, Stanstead Abbotts, Herts (01992 708383) The Lodge Nature Reserve 26 Jan Special bird observing walk. Sandy, Beds (01767 680541) Lakenheath Fen Nature Reserve 23 Jan Fun activities relating to the birds in your garden. Station Road, Lakenheath, Suffolk (01842 863400) RSPB Visitor Centre Wat Tyler Country Park 29-30 Jan Hands-on family activities. Pitsea Hall Lane, Basildon, Essex (01842 863400). For details of these and other events go to www.rspb.org.uk. Its colourful mix of blue, yellow, white and green make the blue tit one of the most attractive resident garden birds

COLOUR KEY: SUFFOLK NORFOLK ESSEX CAMBS HERTS BEDS

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15TH CAMBRIDGE WINTER ALE FESTIVAL University Social Club, Mill Lane, Cambridge. 5-10.30pm (Thurs); 123pm & 5-10.30pm (Fri); 12-10.30pm (Sat). (01223 967808) Until 22 Jan 4TH COLCHESTER WINTER ALE FESTIVAL Colchester Arts Centre. CAMRA beer fest. Includes hg roast and live music on Sat eve. Noon-11pm. Until 22 Jan

www.eastmag.com

The annual Whittlesea Straw Bear Festival (15-16 Jan) is a revival of an ancient farming rite where a ploughman is dressed up in straw (the straw bear) and leads a procession of dancers and folk musicians through the village. The week leading up to the procession is marked by concerts and a celidh, and the Saturday procession sees all the village pubs packed out with Morris dancers performing at each one. In the evening there are barn dances and celilidhs and on the Sunday the Straw Bear is burnt. Events include a Barn Dance at Sir Harry Smith Community College, Eastrea Road on Sat 15th; a Cajun Dance at Park Lane Primary school, Park Lane, also on Sat 15th. For more details of these and more go to www.strawbear.org.uk Email your event listings for free inclusion to editorial@eastmag.com


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To ensure your business is included in the February Issue, please contact:

open rts exhibition South Holland Centre Market Place, Spalding, PE11 1SS

Charlie Roadley-Battin (Arts/Norfolk) 07595 894578 Darren Marshall (Suffolk/Essex) 07826 628680 Jim Leishman (Cambridgeshire) 01954 267635 Stewart Hedges (Beds/Herts) 07595 894557

An exhibition of work from artists across the East Midlands

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Exhibition Opening Times 10am - 3pm 10am - 8pm Closed 10am - 4pm 10am - 8pm 10am - 4pm 10am - 4pm

Friday 14th January 2011 Saturday 15th January Sunday 16th January Monday 17th January Tuesday 18th January Wednesday 19th January Thursday 20th January

Entrance to the exhibition is FREE

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FEEL THE NEED FOR SPEED... 97


OUT | and about SIX GREAT FOOTBALL MATCHES NOT TO MISS THIS MONTH...

5 places to shop for vintage clothes and accessories

Sat 1 Colchester United v. Charlton Athletic npower League One. Weston Homes Community Stadium, United Way, Colchester. Tickets 0845 437 9089 Mon 3 Ipswich Town v. Nottingham Forest npower Championship. Portman Road, Ipswich. Tickets 0844 8011555 Mon 3 Stevenage Borough v. Barnet npower League Two. The Lamex Stadium, Broadhall Way, Stevenage. Tickets 01438 223223 Sat 15 Norwich City v. Cardiff City npower Championship. Carrow Road, Norwich. Tickets 0844 826 1902 Fri 21 Southend United v. Bury npower League Two. Roots Hall Stadium, Victoria Avenue, Southend, Essex. Tickets 0844 477 0077 Sat 22 Peterborough United v. Hartlepool npower League One. London Road Stadium, Peterborough. Tickets 0844 847 1934

| film VINTAGE fashion Prim Vintage Fashion A most beautifully cool original vintage clothing boutique located in the independent ‘Norwich Lanes’ area of Norwich. Eye-popping colours, glittered floorboards, bare brick walls and a gold mirrored 50s cocktail bar-Prim is a true delight to visit. St Benedicts Street, Norwich 01603 766261.

Flo’s Place Gorgeous vintage boutique with a diverse range of ladies and gents Agrade, hand picked vintage gems, including clothing, shoes, handbags, jewels and homeware. Sun Street, Hitchin, Herts 01462 437024.

Past Caring A charming little old shop crammed full with a wonderful range of original vintage clothes and objects of delight dating from the 1800s to 1960s. Chapel Yard, Albert Street, Holt, Norfolk 01263 713771.

Vintage Vintage stocks garments and accessories from the 1920s to the 1980s and source every item individually and make sure that everything is fresh as a daisy and ready to wear. Crouch Street, Colchester, Essex 01206 765995.

127 Hours is the true story of mountain climber Aron Ralston's remarkable adventure to save himself after a falling boulder crashes on his arm and traps him in an isolated canyon in utah. Over the next five days Ralston examines his life and survives the elements to finally extricate himself by any means necessary (you might want to close your eyes at this point!), abseil a 65 foor rock face and hike over eight miles before he is finally rescued Gripping stuff. 127 Hours is in cinemas from 7 January.

FIVE places to enjoy the thrills of greyhound racing... MILDENHALL Mildenhall Greyhound Stadium's facilities include a Raceview Restaurant serving a wide selection of delicious foods, a fish and chip bar, numerous tote betting machines, trackside betting with the bookmakers, two bars and the Lounge Bar. Racing Tues & Fri. Hayland Drove, West Row, Bury St Edmunds, Suffolk 01638 711777 mildenhalldogs.co.uk

many great facilities, including an upstairs restaurant and bar which provides a friendly atmosphere with good food and drink, Totes and a great view of the track, and downstairs bar providing a family environment. Racing every Fri, Sat and Sun. The Pinnacles, Roydon Road, Harlow, Essex 01279 426804 harlowgreyhounds.co.uk

PETERBOROUGH A modern, purpose-built, air-conHARLOW ditioned grandstand and a Harlow Greyhound Stadium boasts Raceview Restaurant that offers

Jolly Brown This beautiful homely boutique is full of hand-picked vintage clothing for women and men, all lovingly cared for and ready to wear. Bucklersbury, Hitchin, Herts 01462 434292 98

www.eastmag.com

reserved seating for 400 diners, an excellent 3-course a-la-carte menu and full tote betting service from the comfort of your table. Racing Tues, Weds, Fri & Sat. First Drove, Fengate, Peterborough 01733 296939 peterboroughgreyhounds.com

licensed bar. Racing Mon, Weds & Sat. Yarmouth Road, Caister-On-Sea, Norfolk 01493 720343 yarmouthstadium.co.uk

ROMFORD Coral Romford Greyhound Stadium boasts an excellent atmosphere and has some of the most GREAT YARMOUTH comfortable spectator amenities, Modern race facilitie, three with super restaurants and caterRaceview Bars, a Raceview Diner ing facilities. Racing Mon, Weds, serving the best in bar food, Thurs, Fri & Sat. London Road, ground floor snack bar and amuse- Romford , Essex 01708 762345 ment area plus a fourth, separate, romfordgreyhoundstadium.co.uk


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Fuel consumption figures for Saab 9-3 Diesel Saloon Range in mpg (litres/100km): Urban 36.7 – 49.6 (7.7 – 5.7), Extra-urban 60.1 – 72.4 (4.7 – 3.9), Combined 48.7 – 62.8 (5.8 – 4.5). CO2 emissions 153 – 119g/km. **119g/km CO emissions relate to MY11 9-3 1.9TTiD 2

Manual Saloon engines and excludes the 180PS Aero engine only. Offer and model shown is the MY11 9-3 Turbo Edition 1.9TTiD 160PS Manual Saloon at £22,974 OTR plus optional metallic paint at £536.17. +Exempt from first years road tax. Prices effective from 4th January 2011.

Low. 119g/km CO2 and zero road tax†.

And behold. The Saab 1.9TTiD Saloon from just £22,464. The Saab 9-3 Twin Turbo Diesel Saloon range now has a choice of three 1.9TTiD engines with CO2 emissions of just 119g/km**. So you can drive away without paying road tax+. But economy doesn’t come at the expense of performance, in fact the exhilarating 180PS variant is the most powerful car in its class. From just £22,464, including a generous specification that includes leather trim seats, 17" alloy wheels, Bluetooth and heated front seats all as standard, the most efficient thing to do would be to test drive one today.

Contact your nearest Saab dealer now for a test drive.

Cambridge Saab www.cambridgesaab.co.uk 01223 873660

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Cox of Ipswich www.coxofipswich.co.uk 01473 241616

D Salmon Cars Ltd www.dsalmoncars.co.uk 01206 715200

Marshall Saab www.marshallsaab.co.uk 08443 349524

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Thurlow Nunn Kings Lynn www.thurlownunnsaab.co.uk 01553 660551

Thurlow Nunn Norwich www.thurlownunnsaab.co.uk 01603 252900


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