Top Reasons Why You Can’t-Miss Wearing Sunscreen
The sun is the source of all life on this earth. We cannot imagine our life without the warmth and light of the sun. However, too much of a good thing can be detrimental. Continued exposure to the sun’s harsh Ultraviolet (UV) rays have been proven harmful for skin health. Dark spots, discolouring, photoaging, dark circles under the eyes, fine lines and wrinkles, these are the most common skin ailments occurring from exposure to UVA and UVB rays. Skin doctors have repeatedly stressed the absolute essentiality of wearing sunscreen before going out in the sun. Whether you live in the tropics or the mountains or in coastal areas, the one skin essential you cannot afford to forego is the sunscreen lotion. It is also
important that your sunscreen comes with a sun protection factor (SPF) of at least 30 or more.
Why is wearing sunscreen essential? It is vital to wear sunscreen all throughout the year, not only during summers. It has been seen that even on cloudy days, the sun’s UV rays filter through and affect our skin. The reasons why applying sunscreen is vital throughout the year are:
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For protection from harmful UV rays. To prevent premature aging of the skin, manifested in photoaging, discoloration, and collagen depletion, which contributes to lines, sagging and wrinkles. To help maintain a smooth and more even skin tone. For reducing the likelihood of sunburn. To minimize your risk of contracting skin cancers through sun exposure.
A mineral defense broad spectrum sunscreen with SPF 50 would be ideal to protect your skin from both UVA and UVB rays. Vitamin E helps in fighting the effects of damaging free radicals.
What are the visible signs of sun damage on my skin? Excessive exposure to the sun’s UV rays causes the signs of aging to show on your face. The sensitive areas of your face, like the under eye region and the skin around your eyes and lips are prone to show the signs of sun damage first. It is a good idea to opt for anti aging creams and anti aging moisturizers that have skin nourishing ingredients like Squalane and Vitamin C. A night time facial oil with Squalane and flower oils helps in skin repair during the night while you sleep. For the delicate under eye region, select an anti aging eye cream with fruit extracts like avocado and shea butter that moisturize and hydrate the area effectively. Always take care to use dermatologist and ophthalmologist tested products for the under eye region. The best under eye cream that would firm, smooth and hydrate the under eye skin would be one that has Sodium Hyaluronate, an exceptionally potent anti aging moisturizer. An eye cream for dark circles is useful for reducing under eye bags, puffiness and dark circles.
How can I prevent the signs of aging caused due to UV rays? Once you cross your 30s, it is even more essential to invest in anti wrinkle serums that minimize the damaging effects caused by the sun. The best anti aging serum for the 40s should have Hyaluronic acid, a skin care ingredient that can hold multiple times its weight in water. At this age, you must take care to hydrate your skin thoroughly, as sun damage also includes skin dehydration. Vitamin C skincare reduces the appearance of fine lines and wrinkles and improves skin texture effectively. Use a line reducing serum that has Vitamin Cg (or Ascorbyl Glucoside) and Hyaluronic acid. Activated C also works wonders in a dark spot correction serum that can also be used as the best anti aging night cream. A night repair serum with Quinoa husk extracts helps accelerate skin cell turnover, leaving newly refreshed skin over time. The best skin care products for minimizing sun damage and the effects of aging can be found in the beauty care range of Kiehl’s, a company known for path breaking skincare research. Try out Kiehl’s skincare products and see the visible difference on your skin. You can thank us later!