PDF Leaving Adverse Childhood Experiences Behind: Your Guide to Living a Better Life Paperback June 2, 2022 android
Description :
END
YOUR SUFFERING FROM UNTREATED
FEELINGS OF ADVERSE CHILDHOOD EXPERIENCES
(ACEs)Childhood trauma will keep impacting your mental and physical health unless you excavate and process it effectively. Therefore, in this book, I have compiled a list of practical strategies that you can use to overcome the adverse effects of past traumatic experiences.The book is divided into three parts: Part 1: Understanding ACEs: Background Coping Strategies Part 2: Fighting ACEs: A Complete Pathway Part 3: Living A New Life: The Final Advice After going through these parts, you will be able to: Understand the impacts of Adverse Childhood Experiences (ACEs) on your mental and physical health as well as your relationships.Use effective strategies to cope with childhood memories and step out into your sunshine.Many of my friends have tried these effective strategies to overcome their childhood trauma. Their success is my motivation for writing this book and sharing those strategies with you.We cannot change the past, but we can use the memories to help us become stronger. So, use this book as your quick guide to a more tranquil life.Buy now with one click and start writing your own story with an incredible ending!