comprehensive soldier fitness strong. resilient. trained. The Edelweiss Lodge and Resort is committed to the readiness and strength of our Soldiers and those who support them. That is why you can take comfort in knowing that even while on vacation you are still Army Strong for yourself, your family and your country. Throughout this Winter Activity Guide you will find the symbols below next to tours, leisure activities and spa treatments that contribute to your physical, emotional, social, spiritual and family well-being.
five dimensions of strength:
physical
emotional
social
spiritual
family
For more information about Comprehensive Soldier Fitness
please visit www.army.mil/csf
guided tours Neuschwanstein Castle One of the top tourist destinations in all of Germany, King Ludwig’s “Disney Castle” is an enjoyable experience for the whole family. After a scenic drive through Austria you will learn of this Mad King’s life and tour his infamous castle. On the way home you will visit the Wieskirche, a pilgrimage church of the Baroque/Rococo style, and the Ammertal wood carving shop for an opportunity to purchase beautifully crafted decor. It is a 45-minute uphill walk to reach the castle entrance (alternative means are available for an additional Euro fee) and there are over 300 steps within the castle. Crown Jewels of Munich City Travel to the capital of Bavaria for a full day of everything Munich. You’ll pass by the grounds of the world-famous Oktoberfest held every year, tour the Rathaus town hall and witness the time-honored tradition of the Glockenspiel play clock chiming with dancers, jousters and knights. Afterwards you’ll walk to the Hofbräuhaus, one of the city’s oldest breweries, and lastly make your way to the Residenz to view crown jewels of Munich’s past royals. You’ll then have time for shopping, lunch and exploration of the Marienplatz. Dachau Concentration Camp “Arbeit Macht Frei” (Work makes you free) takes you into the solemn Concentration Camp of Dachau. You will view an English video presentation about the camp and tour the museum. Afterwards you may explore the compound on your own or follow a guide. This tour is not recommended for children under the age of 12. Children under the age of 12 are not allowed to watch the documentary film or enter the theater.
Crown Jewels of Munich City Neuschwanstein Castle
Innsbruck, Austria
guided tours Crystal World & Innsbruck City Visit the Swarovski Crystal World in Wattens, Austria. You’ll have the chance to experience the eclectic and fascinating multimedia art gallery that has become one of Tirol’s most popular attractions. Then shop at their largest crystal outlet before heading to Innsbruck, home of the 1964 and 1976 Winter Olympics for sightseeing. On the way home you’ll stop at the Wilten Basilica, one of the most beautiful in Northern Tirol. Linderhof Palace Linderhof Palace became King Ludwig’s summer home in the 1870s. Enjoy local folklore and descriptive information of the area as you travel along a scenic highway toward the palace. Upon arrival you will be guided through King Ludwig’s summer home by a certified English speaking guide. After the palace tour you will visit Oberammergau where you will have time to shop at the famous wood carving shops, explore the many frescos the town has to offer and view the exterior of the world renown Passion Play Theater.
Linderhof Palace
Ettal Monastery
Griesbräu Brewery
leisure activities Partnach Gorge Day or Night Experience the spectacular views of a rushing gorge right in the heart of Garmisch. You’ll be given historic information at the Olympic Ski Jump Stadium and at the gorge itself. Then travel through the beautifully carved stone as water flows through the caverns and icicles hang above you. If you take the Night tour you will be guided by torchlight through the gorge. Then indulge in a tasty dessert and/or hot beverage in the dramatic Partnach Gästhaus. Minimum age for the Night Gorge tour is 8 years old. Day Tour requires a minimum of 5 guests to run, Night Tour requires a minimum of 15 guests. Bavarian Brotzeit / Ettal Tour Your first stop will be at the “Schaukäserei” in the beautiful Ammergauer Alps. At this cheese factory you will discover how local farmers make cheese and other delicious dairy products. After a tour through the factory and viewing of a short film you will taste a traditional Bavarian Meal - “Brotzeit Teller.” Afterward head to the Ettal Monastery to see the exquisite Basilica. You will have an opportunity to purchase some of the Monks’ famous home-made beers and liqueurs. Griesbräu Brewery Join a unique hands-on experience at the Griesbräu Brewery. Get an up-close showing of how your favorite types of beers are brewed including Helles, Dunkel & Weissbier, along with tasting their very own beer schnapps. Afterwards relax and enjoy the warm and friendly atmosphere of a true Bavarian beer hall.
Partnach Gorge
Horse & Carriage Ride
leisure activities Horse & Carriage Rides Enjoy the simple pleasure of a horse-drawn carriage ride through beautiful GarmischPartenkirchen. One of our most popular activities that the whole family can enjoy and a great way to get acquainted with Garmisch. Children 1-14 must pay child’s price. Garmisch-Partenkirchen City Tour Begin your tour by taking a stroll down Ludwigstrasse, the oldest part of Partenkirchen. Your guide will point out the historic murals, guest houses and history of this quaint city. After a quick drive into Garmisch you’ll peruse the farmer’s market, learn the history of Garmisch and enjoy free time to explore the unique Marienplatz or dine in a charming restaurant. Indoor Rock Climbing This is an introductory course to rock climbing. Learn basic rock climbing skills, rope work, knots, belay, rappel systems and safety procedures. Class is held at the Hausberg Sport Lodge. See if you can tackle the crag! Minimum of 2 guests to run. Photo Memories A keepsake photograph to capture and remember your stay with us here in beautiful Bavaria. Our staff at Alpine Adventures will take your picture and develop it for you. Includes: (1) 8x6, (2) 5x4, (6) wallets Family Bingo Night Looking to win prizes and money? Bingo is fun for the whole family! Check your Edelpost Weekly for times and location every week. Minimum of 15 adults to run.
Zugspitze - A Peak Experience The summit view at 2,962 meters is an unforgettable experience for the whole family. Lift tickets can be purchased at Alpine Adventures and are valid any day of the season. One ticket price allows access to the Bayerische Zugspitzbahn, Eibsee-Seilbahn and Gletscherbahn for one trip up and one trip down. Because tickets are non-refundable we suggest purchasing your tickets the morning of your adventure rather than in advance. For detailed information on reaching the peak please visit our website www.edelweisslodgeandresort.com
Garmisch-Partenkirchen
kids activities Kids Night Out Let us entertain the kids for the evening while you spend some time together over a nice meal. Kids are fed and have a multitude of activities do after dinner. This program is one of our most successful and encouraged activities. Reservations can be made at Alpine Adventures. Available for children ages 5-12. A minimum of 4 paid children for the program to run. Children must be 5 years old on the day of participation. Just for Ski Kids $90 per child, per day Certified instructors teach kids ages 5-7 how to ski through encouragement and achievement. Instructors create the perfect mix of fun, adventure and learning that will provide them a foundation to build from in the future. Our instructors have an enthusiasm for the sport and the mountains that will spread to your kids and give them the same excitement. Includes lunch, equipment rental and lessons. Just for Ski Kids operates 0900 - 1500 when there is snow on our private slope. Please contact the Vacation Planning Center for reservations.
u.s. army garrison garmisch At the USAG Garmisch Child, Youth & School Services, you will find the same quality programs you receive at your home garrison. If your children are registered with CYS Services at home, we can arrange to have their files sent to us electronically and save you paperwork. Whether you’re here for a few days or a few weeks, we’ll make your time in Garmisch as enjoyable for your kids as it is for you! Child Care Child care for children ages 6 weeks to 5 years old is available at the USAG Garmisch Child Development Center, located next to the Edelweiss Resort Vacation Village. The CDC can often accommodate sameday requests, but reservations are recommended. The CDC honors Army Family Covenant entitlements from your home garrison, including free and/or reduced-fee child care hours. Open: Monday – Friday 0700-1700 Closed: Federal holidays Frequently open Friday nights and weekend mornings – please call and check availability DSN: 440-2684 CIV: +49 (0) 8821-750-2684 Middle School/Teen Center Recreational activities for youth in grades 6-12 are available at the USAG Garmisch Middle School/Teen Center, located next to the Edelweiss Resort Vacation Village. The MSTC offers a TV/lounge area, computer lab, game room, video games and more. Youth are also welcome to participate in MSTC field trips and sports activities. Open: Monday – Thursday 1430-1800, Friday 1430-2200 Closed: Sundays and federal holidays Special events every other Saturday – please call for a calendar DSN: 440-2600 CIV: +49 (0) 8821 + 750-2600 Babysitters Please contact Alpine Adventures or the Front Desk for a list of CYSitters. All CYSitters (both teens and adults) have been trained by USAG Garmisch CYS Services staff.
Photos: Bayerische Zugspitzbahn Bergbahn AG
activity schedule 1 november 2010 - 30 april 2011 *Tour times / prices are subject to change
Monday
0830 - 1700 0830 - 1700 0900 - 0915 1845 - 2215
Crown Jewels of Munich City Bavarian Brotzeit / Ettal Kids Night Out (ages 5-12) Horse and Carriage Rides Griesbräu Brewery
0830 - 1700 $39 1130 - 1600 $25 1700 - 2100 1700 - 1810 $20 1810 - 1920 1920 - 2030 1815 - 2200 $35
$29 $15 $30 $15
$15 $10
$20
$10
Linderhof Palace Partnach Gorge Photo Memories Family Bingo Night
0900 - 1430 1300 - 1630 0900 - 0915 1830 - 2230
$25 $12
$15 $10
Neuschwanstein Castle Bavarian Brotzeit / Ettal Kids Night Out (ages 5-12) Horse and Carriage Rides
0830 - 1700 $41 1130 - 1600 $25 1700 - 2100 1700 - 1810 $20 1810 - 1920 1920 - 2030
$31 $15 $30 $15
$15 $10
Crystal World / Innsbruck City Garmisch-Partenkirchen City Tour Photo Memories Indoor Rock Climbing Griesbräu Brewery
0830 - 1700 0900 - 1400 1700 - 1715 1800 - 2200 1815 - 2200
$31 $15
$15 $10
$27 $20
$10
Neuschwanstein Castle Crown Jewels of Munich City Kids Night Out Night Partnach Gorge
0830 - 1700 $41 0830 - 1700 $39 1700 - 2100 1845 - 2215 $22
$31 $29 $30 $17
$15 $15
Dachau Concentration Camp Partnach Gorge Horse and Carriage Rides Indoor Rock Climbing
0830 - 1700 1300 - 1630 1700 - 1810 1810 - 1920 1920 - 2030 1800 - 2200
$35 $17 $20
$25 $12 $15
$15 $10 $15
$27
$27
$35 $17 $10.95 $25
$41 $20 $10.95 $27 $35
$31 $31
0-4
Neuschwanstein Castle Crystal World / Innsbruck City Photo Memories Night Partnach Gorge
Tuesday
$41 $41 $10.95 $22
Infant
Wednesday
5 - 14
Thursday
Child
15 & up
Friday
Adult
Saturday
Time
Sunday
Tour
$15 $15
$17
$15
$5
$15
• Your waitlist status for ALL activities can change at any point up to departure without warning. It is your responsibility to check your waitlist status with Alpine Adventures. • All reservations will be charged at 1200 noon the day before the tour. No refunds are given if the tour is cancelled by the guest after 1200 noon the day before the tour. • All tours require a minimum of 15 guests for the tour to run and all leisure activities require 5 guests, unless otherwise noted. • Each guest (including small children) must have a seat on tours with transportation. Children 4 years and under must have a child seat (not provided). • Return times are approximate.
winter sports instruction Ski/Snowboard Instruction Weeks (4 or 5 day lessons) Our comprehensive week-long instruction programs are designed to improve your skiing and snowboarding skills while having fun and enjoying the picturesque mountain settings of the Garmisch valley. We offer classes from beginner through advanced taught by PSIA-AASI certified instructors. If you have never touched a pair of skis or a snowboard in your life, learn at a leisurely pace on our private slope. If you are an intermediate or experienced rider, sharpen your skills from our pro instructors who know the mountain best. Please contact the Vacation Planning Center to sign up. Two-Day Holiday Program Especially for Martin Luther King Jr. Day and Presidents Day Weekend, these Holiday Programs are the perfect way to fit in a weekend snow sports getaway during the busy year. Participate on Saturday and Sunday in two full days of instruction with transportation, lift tickets and equipment rental included. Weekends of 15-16 January and 19-20 February only. Please contact the Vacation Planning Center to sign up. Beginner Special (1 or 2 day lessons) Learn the basic fundamentals of skiing or snowboarding at a leisurely pace on our private slope. One day not enough? Sign up for a 2-day lesson to practice even more. The Beginner Special includes a 4-hour beginner lesson taught by a certified instructor, equipment rental and a Hausberg Backyard pass for the duration of you lesson. Please contact the Vacation Planning Center, Hausberg Sport Lodge or Alpine Adventures to sign up. 2-day lessons are available starting Mondays and Saturdays. Daily Lessons These 2-hour lessons are designed to focus on specific areas of growth as a skier or snowboarder. You can book these as a private, semi-private or group lesson. The daily lessons do not include equipment or lift tickets to other slopes (Hausberg Backyard pass is included during lesson). Please contact the Hausberg Sport Lodge to sign up. Lessons begin at 1000 hrs and 1300 hrs.
5-Day Instruction Week Adult $419 Child / Ski Kids $329
4-Day Instruction Week Adult $349 Child / Ski Kids $269
2-Day Holiday Program Adult $189 Child / Ski Kids $169
Beginner Special One Day Adult One Day Child Two Day Adult Two Day Child
$99 $99 $189 $189
Daily Lessons Group (6-12) Semi-Private (2-5) Private (1)
$40 $50 $90
Vacation Planning Center: 08821-9440 Hausberg Sport Lodge: 08821-729-401
winter sports equipment rental Alpine Ski & Snowboard Equipment
Daily
Five-Day
Skis / Boots / Poles, Adult
$27
$110
Skis / Boots / Poles, Child
$24
$100
Ski Package with Clothing, Adult
$32
$130
Ski Package with Clothing, Child
$29
$125
Snowboard Package (boots & board), Adult
$32
$130
Snowboard Package (boots & board), Child
$32
$130
Open Daily 0830 - 1730
Snowboard / Boots / Pants / Jacket, Adult
$37
$150
DSN 440-2548
Snowboard / Boots / Pants / Jacket, Child
$37
$150
CIV: 9+729-401 (from Edelweiss Resort)
Skis
$20
$80
Boots
$12
$50
Poles
$7
$25
Snowboard
$25
$100
Ski Jacket, Adult
$9
$35
Ski Jacket, Child
$9
$35
Ski Pants, Adult
$9
$35
Ski Pants, Child
$9
$35
Helmets
$9
$35
$12
$45
Other Equipment Sleds Ski & Snowboard Repair Shop Hot Wax (Brushed)
$7
Hot Wax (Ironed)
$10
Edge Sharpening
$12
Base Repair
$10-$20
1/2 Tune-Up (Edges, Wax & Base), Skis
$22
1/2 Tune-Up (Edges, Wax & Base), Snowboard
$27
Full Tune-Up (1/2 Tune & Base Repair), Skis
$37
Full Tune-Up (1/2 Tune & Base Repair), Snowboard $42 If you decide to keep your equipment longer you will simply be charged for any extra days you keep your rental. Guests can make room charges for rental, retail purchase and lift tickets at Hausberg Sport Lodge.
Photo: Bayerische Zugspitzbahn Bergbahn AG
winter sports lift tickets Lift Tickets can be purchased from Hausberg Sport Lodge or Alpine Adventures. Prices are subject to change. Price includes a $3 refundable deposit when ski card is returned. Hausberg Sport Lodge Backyard Pass Adult all day $20 Child all day $15 Adult half day $15 Child half day $12 Zugspitze Lift Ticket Adult all day $55 Youth all day $40 Child all day $30 Family Child all day $20 *Berg-Tal Lift is for sightseeing only.
Classic Valley Lift Ticket Adult all day $47 Youth all day $37 Child all day $30 Family Child all day $25 Adult half day $39 Youth half day $32 Child half day $25 Berg-Tal Lift Ticket* Adult Round-Trip $25 Youth Round-Trip $20 Child Round-Trip $17
FESTIVAL IN THE SNOW 7-20 February 2011
Garmisch-Partenkirchen will be the epicenter of the Ski World as it hosts the 41st Alpine World Ski Championships. For thirteen days the top winter athletes from around the globe will compete in the Super-G, Downhill, Super-Combined, Giant Slalom, Slalom and Nations Team events. For more information & tickets visit www.gap2011.com
Photo: Bayerische Zugspitzbahn Bergbahn AG
wellness waxing
facial treatments
Please note the following waxing recommendations prior to scheduling an appointment:
All facial treatments include the essentials of quality skin care: a comprehensive consultation, detailed skin analysis, deep cleansing, exfoliation, toning, steam, relaxing massage and moisture. All skin care services are customized for individual skin types, including teens and men. Add a 30 minute oil wrap to any facial for an additional $35.
Unfortunately, we are unable to perform waxing services on clients who are taking Accutane, Retin-A, Alpha Hydroxy or Antibiotics. These all increase skin sensitivity and potential to lift the skin. Hair growth must be approximately 1/4� (approximately 3-4 weeks) for best results. Please allow 8 hours before showering and 24 hours after waxing before exposing yourself to the sun, tanning bed, swimming pool and/or hot tub. Brow Lip Chin Arm
$20 ($15 add-on) $15 ($10 add-on) $15 ($10 add-on) $25
*Prices are subject to increase depending on length of treatment
Chest Back Bikini Bikini & Full Leg Full Leg Half Leg
$35 $35 $30 $65 $40 $30
European Facial 60 min. $75
This treatment focuses on relaxation and restoring the natural radiance to your skin.
Deep Clean Facial 60 min. $80
This treatment includes a special enzyme peeling mask designed to purify and detox congested skin. Results reveal healthy, smooth skin.
Back Facial 50 min. $60
This treatment follows the same steps as the deep clean facial. Best choice for teens, athletes and anyone with problem skin on the back.
Teen Facial 60 min. $75
Our skilled aestheticians will offer skin care advice for our developing clients while giving a facial specialized for their age group. Ages 12 and up.
Add a brow wax to your facial for $15
spa treatments Due to skin sensitivity, we recommend unshaven and unsunburned skin for spa treatments offered. Please remove contacts before any tinting to maximize time and reduce irritation. Therapeutic Essential Oil Wrap 50 min. $60
This treatment begins with a gentle full-body exfoliation followed by a blend of therapeutic essential oils massaged into the skin. To finish, a warm cocooning wrap and scalp massage will have you drifting off to somewhere else. Choose from a detoxing, relaxing or revitalizing blend of essential oils.
Sea Salt Glow 50 min. $60
This full body skin treatment exfoliates and stimulates the skin. Sea salt is applied with light massage strokes and once the salt is removed, a gentle massage and cream is worked into the skin.
Mud Foot Wrap 50 min. $60
This treatment begins with a warm soak, followed by a gentle scrub, mud wrap and foot reflex massage. Our mud foot wrap cleanses and detoxifies, leaving your feet invigorated and relaxed.
wellness massage treatments Each massage session is tailored to address your specific needs and requests. Add a 30 minute sea salt glow or mud wrap to any individual massage for an additional $35 each. Swedish 60 min. $65
This classic full-body massage increases circulation, reduces stress and helps eliminate soreness throughout your body. Light to medium pressure is applied throughout the massage.
Heated Stone 60 min. $70
Polished basalt river stones are heated and incorporated into a Swedish massage. The heat from the stones helps melt tension and sedate the central nervous system inducing a state of deep relaxation.
Deep 50 min. $65
This massage features a firmer touch, penetrating to the underlying muscles that can cause chronic pain. These long strokes slowly stretch and release strained muscles.
Sports 50 min. $65
This invigorating massage combines compression, mobilization, stretching and uses pressure points to improve circulation and range of motion.
Maternity 50 min. $65
This prenatal treatment is uniquely designed to give relief to the special needs of the mother-to-be.
Paired 60 min. $125 *limited to select dates
Our paired massage features two tables and two therapists giving a Swedish massage in the same room. Anyone can have a couples massage - husband and wife, mothers and daughters or close friends. Please advise reservationist upon booking if a maternity massage is desired.
completely transform ~ packages Soothing 110-120 min. $135
Enjoy any massage and European facial to get away from it all. Length of treatment depends on choice of massage. Package consists of two separate treatments.
Renewal 110 min. $135
Your skin will be glowing from head to toe after a salt glow and a deep clean facial.
Purifying 60 min. $70
Indulge in the decadence of a therapeutic oil wrap and a sea salt glow.
about the spa Spa Environment From the moment that you arrive, it is our goal to provide our customers with a peaceful, relaxing experience. Because of our utmost respect for your comfort, as well as the focus of your therapist, we ask you to refrain from bringing your children with you to your treatment. Hours of operation are 0700-2200. Reservations Spa appointments are very popular with guests here at the POiNT Wellness Center. We recommend that appointments be made prior to, or upon arrival in order to meet your scheduling needs. All treatments are subject to availability. While scheduling your appointment, please let us know if you have a gender preference for your therapist. Ages 12 or older for facials. All other treatments, ages 15 or older. Ages 15-17 must have a parent in the room during treatment. For reservations please call 08821-944-4150. Extension 4150 from your room. Reservations are available up to two weeks in advance. Spa Etiquette Please arrive 15 minutes before your scheduled service to fill out a health intake form and to use the restroom or shower. If you should arrive late, your session may be shortened to ensure the satisfaction of all guests. During each treatment, you will be fully draped and covered with a sheet. Loose clothing is advised for any waxing treatments. Gratuities are not included, but appreciated. Cancellations We require a minimum four hour notice to change or cancel appointments. Cancellations made within four hours are subject to a $20 room charge. No notification will result in a full charge of service. Cancellations must be made directly with the POiNT desk at the number above. Health Drink plenty of water and avoid caffeine/alcohol before and after your treatment. Anyone with a contagious condition such as a cold or flu should not receive a massage. A massage worsens your condition, spreading it throughout the body.