FOODGRAMS

FOODGRAM ADVENTURES

#edibleindy

Celebrate edible goodness through the lens of our community by tagging us on all of your culinary journeys. You might find us reveling in your photos here or @edibleindy. Cheers to your next Foodgram adventure!

@handmade_by_shelley

@indywineguy @hedgerowbistros

@stacyhoehle @komalmsheth

@westforkwhiskey

Zionsville yoga studio gives a voice to everyone

Starting yoga for the first time can be intimidating. “I don’t know what to expect. What if I can’t keep up? What do I wear? Am I doing this correctly?” All normal apprehensions, however you must begin the journey to change your life. Those first steps represent the essence of the yoga tradition: you having the courage to show up and try something new.

Blooming Life Yoga in downtown Zionsville is a holistic, philosophy-based studio honoring the ancient yoga tradition through embodiment practices of breath, movement, visualization, intention, and universal yogic philosophy. They are a green studio giving back to the land and people, supporting environmental and culturally artistic efforts both local and abroad.

Learning breath work, yoga poses, and meditation will all our students to regroup and regain empowerment to live the best life. With practice, a toolbox is built to ease daily anxieties and stresses and give you personal courage and empowerment to respond to situations with clarity, rather than reaction. Yoga is ultimately a way of living at peace within the heart, respecting all religions while embracing and celebrating diversity.

The studio offers a variety of classes seven days a week, weekend workshops and training.

They are a Yoga Alliance leader and continuing education provider. They offer certified yoga schools with extensive programs. Each month they offer a community night exploring tops through discussions, books and movies with a vegetarian potluck.

In addition the studio invites the community every Monday evening to a 5:45pm donation-based Yoga for Recovery class. This class is a powerful framework designed to inspire awareness, change and healing using the principals of the 12-step program.

Have the courage to show up and holistically harmonize the body, mind, and spirit with Blooming Life Yoga.

30 S. Elm St., Zionsville | BloomingLifeYoga.com

SAVE YOURSELF SOME TIME, buy enough for seconds

garlic and herb bavette steak

The best thing about this recipe? You can change the herbs to match the season. With spring around the corner, we opted for bright basil and parsley. In the fall, however, you can swap it for savory rosemary and thyme.

Ingredients 1 Legacy Maker bavette 1/3 cup olive oil 4 garlic cloves 1/2 cup fresh basil 1/2 cup fresh parsley 2 tbs white wine vinegar 1 tsp salt, to taste 1 tsp epper, to taste

Instructions 1. Preheat the oven to 350 degrees. 2. Mince garlic and herbs, blend with the oil and vinegar. Let stand for about 15 minutes. 3. Meanwhile, salt and pepper the bavette. Coat both sides of the bavette with oil mixture, reserving some for topping. 4. Mark both sides of bavette on a grill. Finish in oven at 350 degrees. Check every 5-10 minutes with a meat thermometer. 6. Top with reserve garlic and herb mixture. Slice into strips using a knife and serve.