Edible Indy Fall 2020 | No. 38 by Edible Indy

edible

kentucky + indy + ohio valley

s iser ert adv

Fall 2020

rom

the

Fundamental

ift f

US $7.99 DISPLAY UNTIL DEC 31

A Regional Collaboration

Mem ber o f E di b l e Co mmu n i t i es

VENDOR LINEUP ABBIOCCO • AZUCAR MORENA • BECKER SUPPLY CO. • BLU POINT OYSTER HOUSE & BAR BRICK & MORTAR BARBER SHOP • CERTAIN FEELINGS COFFEE • CHAPATI • CLANCY’S HAMBURGERS • GAUCHO’S FIRE HARD TRUTH DISTILLING CO. • HERCULEAN MEAL PREP • J’S LOBSTER & FISH MARKET • LA CHINITA POBLANA LICK ICE CREAM • POKE GURU • PUMKINFISH • SQUARE CAT VINYL • THE HARBOUR • AND MORE...

THE MELTING POT OF BOTTLEWORKS DISTRICT The Garage Food Hall embraces the eclectic history and cultural fabric of downtown Indy and occupies two of the historic Coca-Cola bottling plant’s original garage buildings. The 30,000 square foot community-focused hub brings together top culinary talent and local artisans to shock the senses and encourage guests to stay for “one more.”

COMING THIS WINTER

906 CAROLLTON AVE, INDIANAPOLIS, IN 46202

@GARAGEINDY

GARAGEINDY.COM

STAY

DINE

EXPLORE Shaker Village of Pleasant Hill is Kentucky’s largest National Historic Landmark bridging the past to the future. With miles of wideopen spaces to roam, stories to share and memories to make there’s something for everyone to discover.

3,000 Acres of Discovery

Plan your visit at shakervillageky.org

SPONSORED CONTENT

An Indiana Company Defining a Healthier Future for People and the Land

“WE CAN'T KEEP 'SUSTAINING' WE NEED TO IMPROVE.” —SARAH COTTERILL, CO-FOUNDER OF LINEAGE

aunched in 2018, the company is dedicated to pioneering a practice called regenerative agriculture, a practice that has soil at the heart of its mission. “Everyone talks about sustainability these days, says Cotterill, but ‘to sustain’ just means to stay the same. The problem is that we can’t stay the same, we need to improve. Regenerative agriculture is a set of systems designed to improve the planets health season by season.”

THEIR FIRST STEP: HEMP. Hemp is a bio-accumulator—a complicated word that means to clean the soil by pulling out

toxins like pesticides. It is one of the highestyielding crops on the planet making it the perfect crop to use for carbon sequestration, the process of pulling the greenhouse gas carbon dioxide (CO2) from the atmosphere and capturing it in the soil. Shortly after the legalization of industrial hemp in 2018, Lineage launched Lineage Hemp Group, a farmer outreach and education program aiming to give farmers the resources to transition from conventional farming to regenerative practices. In 2020 the company will harvest over 750 acres of outdoor hemp and converting it into premium CBD products. “Lineage Hemp, is a way for us to support our farmers and to create products that can directly serve our local community,” says Cotterill. The profits they make from CBD sales go back into their farmer programs. Co-founder Jamie Perkins sums up their mission “We are building a completely circular system, one that brings health and value to farmers, consumers, and the planet.”

To learn more about Lineage, visit their website LineageHemp.com or visit the weekly Lineage Winter Farmers Market, starting this November held every Saturday from 10–12pm at 7802 Marsh Road, Indianapolis.

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Hungry in Kentucky?

NATURE ISN'T CANCELED. PLAN YOUR VISIT TODAY! Wiltshire Bakery & Cafe | Louisville

Heirloom | Midway, KY

FOR FALL CLASSES AND WORKSHOPS, VISIT YEWDELLGARDENS.ORG FALL 2020 | REGIONAL EDITION

Ciao Ristorante | Louisville

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Stop in for our Famous Olde Tyme Frozen Custard, locally baked treats, summer fruits & veggies, annuals, perennials, herbs for the garden, and now beer and wine, too!

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Victory Gardens Urban Farm louisville, ky

notable

ast year, as Ebonee Sutton tended her backyard garden in the Victory/California Park neighborhood of west Louisville, she would look at the empty lot across the street wishing for a better view, a way to turn what she saw as an eyesore into something positive. As grocery stores around her have closed this year, she saw the opportunity to do something about it: turn the space into a garden, a place to bring people together to grow for the community. What she didn’t envision as she started a GoFundMe page for her project, Victory Gardens Urban Farm, was an outpouring of support from all corners of the Louisville community, especially during a pandemic. “The donations from people and businesses from all over has been one of the most inspiring parts of this experience,” Sutton says. “Every time I have needed something, it appeared or a donation gave me the money to buy it. The land, seeds and plants, fencing, wood, concrete blocks, everything I needed to get started.” Making every inch count, Sutton grows a variety of produce including kale, herbs, tomatoes, greens, okra, tomatillos, squash, corn and more, utilizing every growing strategy imaginable: closed hydroponics, wicking tubs, raised beds, straw bales and a Hügelkultur bed, a technique of growing on a mound of compostable material. Sprinkled among the plot are handmade benches that welcome rest and conversation. With most of her gardening skills self-taught, Sutton also credits a Guidance for Growers gardening class and the internet for helping her along the way. “What you can’t do, you YouTube,” she says with a laugh. Much of the food harvested is delivered to senior citizens and friends who live in the community; the rest is turned into canned pickles, salsa, jams and tea Sutton sells through Facebook. As a personal trainer with her fiancé, Will Nimocks, she also uses food from the garden for their business Eat to Live Meal Prep. As the growing season starts to wind down this fall, Sutton excitedly explains that her goals for next year include adding a chicken coop to the lot and “filling every empty lot with a garden.” For now, this year fills her soul with pride as she shows her children Amaria, Yante’, Aurea and Adira Lane and stepdaughter Zaedyn Rael the importance of healthy eating, generosity, entrepreneurship and creating a stronger and more positive community together.

— Ann Curtis Victory Gardens Urban Farm GoFundMe.com/f/victory-gardens-urban-farm Facebook @VictoryGardenUrbanFarm eattolive08@gmail.com

FALL 2020 | REGIONAL EDITION

edible kentucky, indy & ohio valley

SPONSORED CONTENT

ehr’s Prime Market is often referred to as Cincinnati’s best old-fashioned butcher shop, and for good reason. Offering the best of the old and the new, Lehr’s Prime puts a contemporary twist on everything that makes a traditional butcher shop special. Although the cornerstone of their business is the finest meat, they offer much more; Lehr’s has become a foodie destination. Lehr’s Prime provides the freshest meats, local produce and unique groceries—along with a State Liquor Agency and an extensive wine and beer selection. Couple this with a 20-tap growler bar and wines served by the glass, and you have a truly pleasurable shopping experience. In keeping with modern consumer sensibilities but grounded in their historic roots, the fine meats, produce and specialty items at Lehr’s come from the producer to the store with as little handling and distance as possible. Lehr’s Prime works with local farms and smaller purveyors, not only supporting the community but also ensuring the safety and quality of their products. Lehr’s features “never ever” meats: never ever any antibiotics or hormones. Lehr’s hanging sides and much of their beef comes from as close as Georgetown, OH. Lehr’s Prime is also proud to offer Ohio Wagyu Beef. Their chicken is Amish-raised, pastured—and fabulous! Pork is from Indiana or Ohio. Few meat markets still hand-cut your steaks and chops to order just the way you want them. But after 60 years, this family-owned business still does. Lehr’s experienced butchers pride themselves on making more than 30 flavors of fresh brats and sausages in-house and many “Grab and Grill” prepared grilling entrees—and don’t miss Ryan’s Blend, their signature burger blend.

In addition, Lehr’s showcases an incredible deli department, artisan breads, small-batch brands and local produce. A full-service professional kitchen prepares fresh deli salads and “Gourmet to Go” meal options that make dinner at home as easy as it is delicious. Go for the meat, camaraderie and the oldfashioned service; stay for a pint or a glass of wine. See why Lehr’s Prime Market has been voted best East Side Sandwich Shop three years running and “Best Wine Shop, Caterer and Butcher” in 2020.

YEARS

740 Main St. Milford, Oh 45150 513-831-3411 LehrsPrime.com

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Junonia Arts indianapolis, in

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According to Qian, the importance of making upcycled cards comes from a deep place: ”Creating art out of materials that are regularly thrown out is the core mission for Junonia Arts. I believe protecting our planet is a responsibility for everyone on a daily basis. I hope my art will bring joy and beauty to others while encouraging an eco-conscious spirit." Embedded in the Indianapolis arts community, Qian enjoys collaborating with other artists. She recently opened an Etsy shop to sell her creations and a catalog of her work is available on Instagram. And, if you love something or want a custom card, invitation or piece of artwork, she is always open for a challenge. — Jennifer L. Rubenstein Junonia Arts Etsy.com/shop/JunoniaArts Instagram @JunionaArts

REGIONAL EDITION | FALL 2020

pcycle, recycle, sustainable, art, creative, local. These are just some of the words used to describe the talents of Shelley Hanmo Qian. While she holds both a master’s degree and Ph.D. of music in piano performance from Indiana University Jacobs School of Music, Qian has widened the lens of her artistic talent even more to create Junonia Arts eco-friendly handmade cards. Reusing paper from a variety of sources, including Edible Indy magazine, Qian transforms these unrelated cuttings into works of art, each uniquely designed with personal touches and a natural theme. What started as gifts for family and friends has turned into a business that ships nationwide. Qian shared why the name is so important to her: “Junonia is a type of seashell native to Florida, where my husband is from. I thought to use this name as a symbol to unite me and my husband. After all, Junonia Arts is a project and a gift inspired by my husband's encouragement to me. I designed the Junonia logo myself, a seashell shaped art with my name initial ‘S’ inside.”

BE A PART

F IT!

The garden of beauty and wonder you’ve always imagined welcomes you! Become a Member • Buy a Brick • Leave a Legacy Learn more at WaterfrontGardens.org.

The Fundamentals of life

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LLOYD LIBRARY & MUSEUM

Bringing Science, Art & History to Life we harvest the best of the plant world, ancient history to the present 1120 Brown Street // Dayton, Ohio Mon-Fri 8am-–7pm // Sat & Sun 9am-–5pm glodayton.com

Free and open to the public 917 PLUM ST. CINCINNATI (513) 721-3707

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Feed Louisville louisville, ky

or the last decade, Donny Greene has been working with the houseless population in Louisville, KY. When COVID-19 hit, this already vulnerable population found themselves even more so. Soup kitchens were closing, food bank shelves were empty and shelters could not keep up with the demand. So Greene and Louisville chef Rhona Kamar answered the call, joining forces with a few Kentucky restaurants and chefs to create Feed Louisville. “When COVID hit, so many nonprofits shut down,” Greene explains. “So when that’s your last social safety net, what do you do? What’s your next step?” Feed Louisville came in to fill the gap. The organization was founded with one goal: to deliver 500 meals a day to Louisville’s houseless population all over the city, with a focus on the south and the west end of town. According to Greene, by September 9 Feed Louisville had served over 50,000 meals. As owner of Prana, a wellness food and beverage company, and Ramsi’s Cafe on the World, Kamar’s food connections helped recruit donors and volunteers. Each day, restaurants, chefs and farmers they partner with prepare hearty meals of their choice. In the evening, Greene loads his truck and hands out meals, water and other nonperishables. “There are neighborhoods where I pull up

FALL 2020 | REGIONAL EDITION

and a group of people will be waiting,” he says. “We don’t gatekeep resources; we tell them, ‘You take what you need.’” Currently, Feed Louisville serves around 400 meals a day, six days a week. But they want to do more. The organization is in the process of applying for 501(c)(3) status. They’ve also launched a farmers program that allows the community to purchase produce for Louisville’s houseless population directly from local farmers. Beyond feeding houseless populations, the organization is working to shift the way the community thinks about those experiencing homelessness. “If we can all work on our sense of intimidation when we see someone on the street, that would really help,” Kamar says. “Make eye contact with people. They are not in this position by choice. This pandemic has taught us anyone could be in this position.” — Brittany King Feed Louisville 502.876.2287 FeedLouisville.org rhonakamar@me.com

edible kentucky, indy & ohio valley

ON EASTSIDE

264 Walton Avenue, Lexington, Kentucky 40502 • www.EppingsonEastside.com | 859.971.0240

SallyTreats ’s & Treasures 701 East Epworth Ave Cincinnati, OH 45232 Mon, Weds, Sat by appointment

Resale kitchenware and more!

4170 Hamilton Ave

Cincinnati, OH 45223 Mon, Weds, Sat 11 am – 2 pm

916-300-8367 • LKLK@aol.com • WhereCooksMeet.com Donations welcome any time.

Selling? Please call for appointment.

Live Stream & Recorded Classes Hatha Pilates Flow 35 unique classes each week

502-424-5554 YogaEast.org A non-profit organization serving Louisville since 1974

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REGIONAL EDITION | FALL 2020

Blast-frozen at the source for a fresh taste!

Responsible seafood direct to your doorstep!

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responsible harvest

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Join our community supported fishery to reserve your share of our harvest. You’ll get a seasonal assortment of fish and crustaceans harvested just for you! Your share is delivered directly to your door every month you’re enrolled with stories from the fishing grounds and mouthwatering recipes you’ll love.

Our small-boat fishermen harvest with care using low-impact gear. Your wild seafood is meticulously handled from the moment it’s plucked from the frigid North Pacific waters, immediately iced, hand-filleted, and blastfrozen for sashimi-grade quality and fresh-from-the-ocean flavor (yum)!

We always pay our fishermen above-dock prices, which allows them to harvest like craftsmen and deliver the highest quality. We guarantee our fish is traceable to the source, so you know exactly where it comes from. And we donate 1% of revenue to causes preserving the wild. That’s fish you can feel good about.

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Fork & Pie Bakery newtown, oh

he best family recipes are charmingly inexact: a handful of this, a pinch of that. The recipe for Fork & Pie Bakery might read something like this: Stir together one heaping portion of gardening know-how, a scoop of professional baking experience and a pinch of Appalachian grandmother, then bake and finish with a sprinkling of friendliness. Owner Stevie Rufener draws culinary influence from summers on her paternal grandparents’ farm and her maternal grandma’s “MacGyver” way of cobbling together whatever food she had in her rural kitchen. The Ohio native developed her professional skills working for several years at a bakery-pizzeria in Hawaii, turning out bread and pastries for retail and commercial customers. Like many food entrepreneurs, Rufener started out in her home kitchen. “I was baking things for other people and for school events, and then did a wedding, and then suddenly I was like, ‘I’m going to do this NOW!’” she says. Just a few days later she started selling at the Mt. Washington farmers’ market, where her gluten-free items drew raves. In 2018, Fork & Pie opened a shop in a cottage on the main drag in Newtown just east of Cincinnati proper. Still a farmers’ market fixture, Rufener also supplies coffee shops across the region. She encourages customers to “stop by, say hi and eat pie”—housefavorite tomato-basil pie, along with sweet and savory hand pies, giant cookies, breakfast sweets and breads. Rufener sources gluten-free sorghum flour from a Kansas grower; she says it yields a pie crust that’s so flaky and flavorful that she no longer makes pie pastry with wheat flour. Seasonal ingredients come from Rufener’s backyard garden or the tangle of herb plants and tomato vines outside the bakery. “We try to grow as much as we can—if it’s not in our yard it’s at my dad’s family farm in Southeastern Ohio.” — Bryn Mooth

FIND IT AT: Ft. Thomas, KY, and Madeira, OH, farmers’ markets; Carabello Coffee, Hyde Perk, Mile 42 Coffee, The Coffee Shop on Wooster

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REGIONAL EDITION | FALL 2020 22

Fork & Pie Bakery 6836 Main Street, Newtown, OH 513.914.5589 / ForkAndPieBakery.com

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WOOD-FIRED NEAPOLITAN-ST YLE PIZZA & CRAFT BEER HALL

Steckler Grassfed Farms is a family-owned, certiied organic farm in Southern Indiana. We are proud to oﬀer artisan, raw-aged cheese, pasture-raised poultry (eggs, broilers, and turkeys), lamb, beef, and pork. Our farm partners with nature to deliver more nutrition in your food, while decreasing our environmental footprint.

Visit StecklerGrassfedFarms.com to learn more about the Steckler Grassfed diﬀerence. FALL 2020 | REGIONAL EDITION

“Best Pizza in Dayton” Dayton.com & Dayton Magazine Family Owned // Community Forward // Gluten Free Options Hand Crafted Salads // Weekly Pizza & Vegetable Specials

DOWNTOWN DAYTON • 812 S. PATTERSON BLVD CENTERVILLE • 440 MIAMISBURG CENTERVILLE RD OLDSCRATCHPIZZA.COM

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202 0 K SMA ENTUCK Y LL B OF T USIN HE Y ESS EAR !

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Lebanon Farmer’s Market May 14 - October 8, 2020

Thursdays, 3-7 pm in Downtown Lebanon Fruits, Vegetables, Meats, Artisan Products Contact: cburdick@lebanonohio.gov

HOMEMADE • FROM SCRATCH • SEASONAL KITCHEN

10764 Montgomery Rd, Montgomery 45242

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September 12, 2020

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A weekly farmer’s market, annual fitness festival, bike park, walking trails, a variety of restaurants that cater to health-conscious living, and unique shops that offer products and services to promote healthy lifestyles... we have it all, right here, in Lebanon.

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REGIONAL EDITION | FALL 2020

notable

Circle Kombucha

indianapolis, in

deep blue ring speckled with smaller white dots, reminiscent of stars in the night sky, the Circle Kombucha logo is anything but arbitrary. The tranquil circle is a perfectly balanced shape, mirroring the equilibrium the company strives for in life, career and tastefully-crafted kombucha. But while fruity, fizzy tea drinks are a tasty step toward cultivating the harmonious lifestyle the company advocates, founders Skylar Williams and Matt Whiteside understand that it’s not enough—as long as their fundamental rights to safety and respect are under attack, a truly balanced life isn’t entirely possible for many in the LGBTQ community. On a mission for inclusivity, Circle is pushing for LGBTQ visibility in ways big and small. Team members marched in last year’s Indy Pride parade, designed rainbow cans for their product and supported organizations like True Colors United. With 2020 setting a backdrop of such deep uncertainty, they believe it’s more crucial than ever to be sipping kombucha from the right side of history. Marketing and culture manager Komal Sheth says that doing the right thing is only natural for a business whose mission boils down to making everyone feel welcome. As a gay woman, she’s proud to work for a business that’s so devoted to diversity and acceptance in their staff, partnerships and message. “We don’t do it just to do it,” Sheth says. “It’s tough for businesses to take a stand on certain issues because they worry about politics. But for us, we don’t see politics in treating people fairly.” — Hannah Dailey

Circle Kombucha 1050 E. Washington St., Indianapolis 317.300.6200 CircleKombucha.com FIND IT AT:

KY: Bean Haus, Covington; Rainbow Blossom, Louisville IN: Elbert’s Natural Food Market, Evansville; Hubbard and Cravens, Indy and Carmel OH: Fusian, Cincinnati; Aladdin’s, Cincinnati And many other locations across the region

FALL 2020 | REGIONAL EDITION

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THREE STUDIO

DEERFIELD FARMERS MARKET ’

DEERFIELD FARMERS’ MARKET

KINGSWOOD PARK • 4188 IRWIN SIMPSON RD • MASON FRUITS, VEGETABLES, MEATS & HIGH-QUALITY ARTISAN FOODS

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KITCHEN ACCESSORIES FROM $25

WE ARE A HARD-WORKING, producer-only, happy volunteer business that offers local, delicious, consumable products for our neighbors. All our fresh produce and meat is naturally and sustainably grown and raised for the market.

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OVEN PEEL FROM $75

Z I O N S V I L L E I N D I A N A’ S PR E M I E R E V E NT FAC I L IT Y W EDDINGS. CORPOR ATE . CHARIT Y. EVENTS.

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FEATURING OUR BREATHTAKING 6,000 SQ. FT. DECK. Contact JOE KARTHOLL

THECARDINALROOM.COM joe@thecardinalroom.com REGIONAL EDITION | FALL 2020

Huber’s

Orchard, Winery & Vineyards

Starlight, Indiana

19816 Huber Rd. • Borden, IN 47106 812.923.9463 • www.huberwinery.com FALL 2020 | REGIONAL EDITION

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The NEIGHBOR LOAVES Project FEEDING PEOPLE THROUGH FEEDING BUSINESSES, ONE LOAF AT A TIME.

Eric Schedler and Katie Zukof, owners of Muddy Fork Bakery in Bloomington, IN, are members of the Artisan Grain Collaborative. Earlier this year, ACG and its member bakeries launched a program to provide fresh bread to local food pantries.

edible kentucky, indy & ohio valley

caption1

REGIONAL EDITION | FALL 2020

caring WORDS CHARITY SINGLETON CRAIG | PHOTOGRAPHY MEGAN COWANS

he idea for Neighbor Loaves was born like many other the same time, hoarding left grocery shelves empty, which surely great ideas: in the shower. In the early days of the meant that food pantries were running low, too. And lots of peoCOVID-19 outbreak, Alyssa Hartman, Executive ple were eager to do something to help their neighbors. Director of Artisan Grain Collaborative (AGC), spent The problems were mounting, but what about solutions? her few minutes getting ready each morning thinking about the Hartman saw the potential for something as elemental as bread problems emerging in the grain value chain her organization sup- to help people across industries and communities. At its core, the ports. Everyone was affected: Bakers lost much of their wholesale Neighbor Loaves program she founded is simple: Customers pay business overnight. Farmers and millers benefitted from an early for loaves of bread that are baked with local grains and donated to uptick in sales of flour, but there was great uncertainty about the neighborhood food pantries and community feeding organizations. future, especially as farmers prepared to plant spring crops. At The implications are far reaching, though. With extra demand, bakers can retain employees and sustain their businesses. By providing local grain, farmers and millers are assured of ongoing sales. Food pantries receive fresh bread to distribute to those in need. And people who want to help have an easy opportunity to do so. “With so much need, people aren’t sure how to help,” Hartman says. “With this particular ask—pay about $6 to support farmers, bakers and food pantries—you get a lot of bang for your buck.” INDIANA BAKERY GETS INVOLVED

Bloomington, IN-based Muddy Fork Bakery was one of the first AGC member bakeries to join the program. Owner Eric Schedler joined AGC last year because the organization aligns closely with the values he and his wife, Katie Zukof, hold for their own business, including support for local grain economies. Schedler also appreciates AGC’s progressive activism and the communitymindedness that fueled Neighbor Loaves. As part of the Neighbor Loaves project, Muddy Fork contributes 75 loaves of 100% whole grain wheat bread to Mother Hubbard’s Cupboard in Bloomington each week. Since the COVID-19 pandemic began, approximately 60% of Muddy Fork’s total sales are online, making it easy for customers just to add a Neighbor Loaf to their existing order, Schedler says. If they don’t receive 75 weekly orders, Muddy Fork kicks in the difference. To fulfill the Neighbor Loaves orders, one Muddy Fork baker works an 8-and-a-half-hour shift on Sundays to make and bake the bread, with packaging and delivery on Monday mornings. That means Neighbor Loaves not only provides bread to those who need it but also helps pay the baker’s salary. As well, Muddy Fork sources grain from nearby Janie’s Mill, in Ashkum, IL, further contributing to the local grain economy. The Muddy Fork Neighbor Loaf is a simple whole wheat sourdough, made with flour milled in-house from Janie’s Mill wheat plus water, salt, sourdough starter and yeast. Unlike many of their round artisan loaves, the Muddy Fork’s Neighbor Loaf is baked in a loaf pan. Not only does that allow them to take advantage of lower temperatures in their wood-fired brick oven, which by Sunday has cooled considerably after being fired up on

FALL 2020 | REGIONAL EDITION

edible kentucky, indy & ohio valley

Wednesday, but also the loaf-shaped bread is “more accessible” for folks coming to the food pantry who “may not necessarily be into artisan-style bread,” Schedler says. One loaf costs $5.75. THE FUTURE OF NEIGHBOR LOAVES

By early August, 20 bakeries in five states had donated approximately 13,000 loaves of bread to 20 Midwest food pantries through the Neighbor Loaves project, resulting in more than $85,000 circulating in local economies. AGC hoped to have 10 more bakeries participating and a total of 20,000 loaves donated by the end of September. But that’s not the end of Neighbor Loaves. The program has been so well received by everyone involved that AGC plans to continue with Neighbor Loaves indefinitely, and in September a Wisconsin bakery began contributing fresh tortillas. “A lot of urgency has left the room, and it will be really interesting to see what happens in the future,” Hartman says. “But I’m proud of what we’ve done so far to support farmers, bakers and millers through the initial hiccup of the pandemic—plus all the

people who got to eat bread!” And it’s the bread that really made this program what it is. Schedler believes people are drawn to bread “because it’s so simple: just grain, water and salt.” Hartman calls it “sort of magical” that you could take these humble ingredients that are unappealing on their own and make them into something delicious and nourishing. “At a time when we have so little control, from these things that don’t look like a lot, you can feed your family,” she says. “There’s just something about bread.” n Charity Singleton Craig is the author of The Art of the Essay: From Ordinary Life to Extraordinary Words and Poetry and On Being a Writer: 12 Simple Habits for a Writing Life that Lasts. Her work has been featured in publications including In Touch Weekly, The Write Life, The Curator, Christianity Today and Tweetspeak Poetry. You can find her online at CharitySingletonCraig.com or on Instagram @charitysingletoncraig.

Basic Whole Wheat Bread This recipe is courtesy of Muddy Fork Bakery; it is similar to their Neighbor Loaves bread. Find them at MuddyForkBakery.com. Makes 1 loaf

2¼ cups finely ground whole wheat flour (fresh if you can get it) 1 cup water, 80°F–100°F ¾ teaspoon salt 1 teaspoon yeast Up to 1 tablespoon honey, optional Seeds for finishing, optional Pour water into mixing bowl; sprinkle in salt and yeast (and honey if you are using it). Add flour and mix by hand until all flour is hydrated and there are no dry streaks in the dough. Dough should be loose and sticky. If stiff or dry, add more water, a couple tablespoons at a time. Let the dough rest for 30 minutes. The gluten structure will begin to form, reducing kneading time. Knead dough with one hand while rotating the bowl slowly with the other hand for 5 minutes. Briefly knead dough with a wet hand by going around dough just once (a process called a fold) every 30–60 minutes. About 3 hours after mixing, the dough will have risen significantly. Dump dough out of the bowl. Flatten on the counter into a long rectangle. Fold in the dough from either end until it is about as wide as the loaf pan is long, and then roll it up swiftly and with some tension, starting with the part nearest you. Let dough rest seam-side down for a few minutes. If you want to seed your loaf, roll it in a wet towel, then roll in a plate of seeds. Place it in your loaf pan seam down, slash the top with a sharp knife in two or three diagonal lines across the middle and slip the pan into a plastic bag. About an hour later, the dough will have risen by 50%. Remove from bag and bake in a 425°F oven for 20–30 minutes, until top is nicely browned. Let loaf cool completely and crumb set for a couple of hours before cutting into it.

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His Toughest Boss

DAYTON CHEF DANE SHIPP LEFT A WELL-REGARDED RESTAURANT POSITION TO RUN HIS OWN BUSINESS. HE IS WORKING HARDER THAN EVER.

Now that he’s working for himself following a stint at a popular Dayton brewpub, Chef Dane Shipp seems to be constantly on the move.

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REGIONAL EDITION | FALL 2020

hardworking WORDS DAVID NILSEN | PORTRAIT MICHAEL WILSON

hef Dane Shipp is working hard. That’s always been a part of Shipp’s drive, but it’s kicked up a notch since he stepped away from his job as executive chef of the Lock 27 Brewpubs in Dayton in June and began consulting and catering. He works for himself now—and his boss is relentless. “I sleep probably three hours a day,” he tells me with a laugh when we speak on the phone in early August. He’s in the car, heading to Yellow Springs, Ohio, to cater for a documentary that comedian Dave Chappelle (a Yellow Springs resident) is shooting for Netflix. “People don’t see it, but I’m always working. Now that I’m working for myself, it helps, even though I’m working harder than ever.”

CULINARY CURIOSITY

Shipp started working at Lock 27 in 2017 and became the Executive Chef in early 2020. The blend of casual atmosphere with upscale fare allowed him to experiment with a wide variety of new dishes, following his curiosity through the world of cuisine. “I created four or five new dishes a week for three years at Lock 27,” Shipp says. “That’s when my name started going around town.” He built that name equally with well-executed twists on pub classics like chicken wings with peach habanero salsa, along with unexpected but satisfying diversions like vegan sweet Thai chili cauliflower bites. Shipp has been vegan for three years, and while that presents certain challenges in the kitchen when he’s preparing meat dishes, he explains that it’s not as hard as folks might think. “The meat is the easiest part. It’s everything that’s around it that has to be perfect. Vegan dishes are challenging, though, because I’m new to that. You have to replace the texture of meat. Flavoring is easy. Herbs, spices, those are all vegan, and that’s what makes meat taste good. I want to create vegan dishes that non-vegans will want to eat.” Shipp’s passion for food began at home. He started cooking when he was 11 years old, and his mother gave him the early tools he needed in the kitchen. “My mom worked a lot, so I had to learn how to feed myself. She would get off work a couple hours after I got home from school, so she taught me how to make simple stuff,” he explains. “Whatever she had, I’d throw together. I’d fail a lot, but you learn the hard way.” His mom taught him that you have to fail to succeed, and that permission to make mistakes in pursuit of excellence has carried him through difficult times. An injury derailed a college basketball scholarship, and a health condition forced him to leave culinary school. The path he’s followed wasn’t the one he charted, but he’s right where he wants to be. “The decision I made to become my own boss has been one of the best decisions I’ve made in my career,” Shipp says. “It’s extremely scary, but I believe in myself and the support I get.” COOKING FOR CHANGE

Shipp began working for himself in early June as the country was in the midst of national protests against police brutality and systemic racism. On June 6, he published a poignant post on Instagram explaining how people treat him differently based on whether or not he’s in his professional space. Part of the content read: “The only time those people feel safe around me is when I have a chef jacket on. Well this is me underneath the chef jacket. Black skin, tattoos. 6'0˝, 250 lb. stature, and a head full of locks. Stereotypes would say I’m a thug, but in reality I’m a hardworking, ambitious, kind-hearted human being.”

FALL 2020 | REGIONAL EDITION

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On the phone, he explains more about this frustration. “It’s weird, man. Right now, just being in a black T-shirt, people view me way differently,” he says. “People get afraid when I’m near them, tightening up their purses or whatever. It’s just what you live with being a Black man in America. I don’t let it get to me, but I recognize it.” One of Shipp’s first projects as his own boss was organizing a Juneteenth fundraiser at Toxic Brew Company, a craft brewery in Dayton’s Oregon District. He prepared a menu of classic Southern soul food, and proceeds from sales went to the Dayton chapter of Black Lives Matter, which had a booth set up at the event to register people to vote. “If I can get people to register to vote by luring them with a decent meal, that’s great,” Shipp says. A CHEF’S LIFE

One of Shipp’s tattoos is a chef’s knife on his right forearm with the words “Chef’s Life” beneath it. It’s a handmade Japanese knife Shipp had coveted for years and now uses. “I got the tattoo way before I got the knife,” he says with a laugh. “It was one of those things I wanted to speak into existence.” Through tenacity, curiosity and an endless pursuit of excellence, Shipp is speaking his own future in the culinary world into existence, one exhausting day at a time. It’s hard work, but that’s nothing new. n David Nilsen is a beer and food journalist living near Dayton. He is a Certified Cicerone, as well as a member of the National Book Critics Circle and the North American Guild of Beer Writers.

Cajun Shrimp & Grits Chef Dane Shipp posts his latest creations on his Instagram feed, a veritable tasting menu of delicious dishes like the one he generously shares here. Find him @chefdanefly. Serves 2

2 cups milk 1 cup yellow cornmeal ¼ cup chicken broth ¼ cup Parmesan cheese 12 grape tomatoes 2 tablespoons minced red onion 10 peeled, deveined shrimp 3 tablespoons blackening spice, divided 1 tablespoon olive oil 1 cup heavy cream 2 slices cooked bacon, crumbled Thinly sliced scallions (white and green parts) Salt and freshly ground pepper For the grits: Heat milk to a low boil in a medium saucepan. When it just starts to boil, slowly whisk in yellow cornmeal. Cook, whisking constantly, until thickened, about 5 minutes. Whisk in chicken broth and Parmesan cheese; season well with salt and pepper. For the tomato relish: Quarter the grape tomatoes and toss in a bowl with minced red onion. Season with salt and pepper to taste. For the shrimp: Generously season the shrimp with your favorite blackening spice. Heat olive oil in a skillet over medium heat; add shrimp and cook in for about 2 minutes on each side, until just pink.

For plating: Spoon grits into two serving bowls; top with Cajun cream sauce. Scatter bacon crumbles all over, place tomato-onion relish directly in the middle, and place five shrimp around it. Garnish with scallions. 34

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For the Cajun cream sauce: In a heavy saucepan over medium-high heat, reduce heavy cream to about ½ cup. Add 2 tablespoons of blackening spice and whisk to combine. Cook until the sauce thickens and takes on a nice orange color.

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Faith in a Seed

HINDMAN SETTLEMENT SCHOOL PROVES HENRY DAVID THOREAU'S POINT: “THOUGH I DO NOT BELIEVE THAT A PLANT WILL SPRING UP WHERE NO SEED HAS BEEN, I HAVE GREAT FAITH IN A SEED. CONVINCE ME THAT YOU HAVE A SEED THERE, AND I AM PREPARED TO EXPECT WONDERS.”

Near right: Families participating in Hindman Settlement School's food and garden programs plant seed potatoes earlier in the spring. Far right: The Apple Stack Cake Cobbler recipe from Hindman blends two traditional Appalachian desserts: the stack cake and the cobbler. Appalachian tradition holds that members of the bride's family would bake thin cake layers to be assembled and served at the wedding meal.

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learning WORDS LOIS MATEUS | PHOTOGRAPHY HINDMAN SCHOOL

indman Settlement School, the first rural settle“Specialized programs like our dyslexia tutoring,” he continues, ment school in America, is tucked into the moun- “have evolved over the years to address critical needs of local youth tains alongside Troublesome Creek in the pictur- and families. None is more important in this pandemic year than esque small town of Hindman, KY, where in 1902 Foodways and Knott County Grow Appalachia.” its founders set out “to provide education and service opportunities for people of the mountains, while keeping them mindPRESERVING OLD WAYS, PROVIDING HELP ful of their heritage.” The central mission of both of these programs is to address the When people ask what exactly a settlement school is, Josh persistent food security issues in the Appalachian region by helping Mullins, Director of Advancement, explains: “A settlement school as many people as possible learn to grow as much as possible for is an oasis of teaching and learning. Our cultural heritage and their personal use and for sale at the local farmers’ market. traditional education, arts and agricultural programs are focused Families in Knott County Grow Appalachia, a partnership on honoring and passing along mountain traditions. with Berea College, participate in gardening classes, get help with tilling their gardens, and receive plants, seeds, fertilizer and tools. The Settlement’s small farm and greenhouses serve as research and teaching facilities; sharing these organic and sustainable operations provide opportunities for families and farmers to learn best practices for their own gardens. “Foodways is truly a ‘teach people to grow good food and you can feed them for life’ experience as we together study life-changing lessons in good food for good health,” explains Foodways Director Jason Brashear, a graduate of the University of Kentucky College of Agriculture. This year, it has been especially difficult to communicate with families who in the past have come together for regular monthly garden workshops. Brashear and Corey Terry, who manages the Settlement’s on-site gardens and high tunnel operations, have used social media and online videos to answer questions and share instruction about harvesting, cooking, canning and other preservation techniques. “It’s been a year of testing out new methods to keep our programs rolling. We are not necessarily adept at setting up cameras. More than one video has been made with our iPhones taped to a hoe handle,” Brashear says with a smile. Even with social distancing, turnout at the Tuesday and Saturday Knott County farmers’ market hasn’t diminished as participants in the Foodways program have produced an abundance of fresh vegetables. Through grant support, the market is able to offer double dollars to senior citizens and federal food assistance recipients and, in collaboration with the Knott County Diabetes Coalition, offer Diabetes Dollars—a prescription program of healthy eating options for diabetics. In addition to vegetable production, Foodways raises three rounds of organically pastured poultry each year for sale at the farmers’ market or for use in special community meals in the Settlement dining hall. Through the Community Supported Agriculture (CSA) program, the Settlement gardens and farm supply dozens of members with fresh, local produce for 13 weeks from May to August.

FALL 2020 | REGIONAL EDITION

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And as the growing season winds down, the certified canning and preserving program offered in the state-of-the-art commercial kitchen becomes more important, giving gardeners the ability to save the fruits of the harvest for the uncertain food supply in the months ahead. One gardener recently brought a bushel of white half-runner snap beans to the kitchen for flash freezing. “Eking out the last of summer and saving this food for my family to enjoy in the future restores my hope for a better fall and winter,” she said. A SHIFT IN PROGRAMMING

As this coronavirus summer stretched on, it quickly became apparent that most of the Settlement’s well-known events would be off the table for some time, so the staff created a series of live conversations among writers and chefs. An “Agrilachia” series has been livestreamed with notable speakers like Kentucky-bred writer Ronni Lundy, known for her love of her native mountains and knowledge of the cultural ties among food and gardening and cooking. Some programming of the popular Dumplins’ & Dancin’ celebration of farmers, musicians, chefs, seed savers, dancers, food activists and others committed to the preservation of Appalachia’s food and dance traditions, will be presented digitally November 2 through 7. (Visit Hindman.org for details.) October means the staff’s planning and marketing activity turn to the Settlement’s Holiday Gift Boxes, a major fund- and friend-raising project, as boxes of local goodies can be shipped anywhere. There are clever items to choose from, with Tadpole Hollow Pickles and a gluten-free Frogtown Fruitcake added to the selection this year. Mullins concludes: “Even with the challenges of this year, the Settlement’s core is unchanged. Growing food locally becomes even more important when supply chains are disrupted and some shelves in the grocery are empty. We are committed to continue to invest in improving this mountain community’s understanding of what good, local, accessible food means to diet and overall health.” Brashear adds: “There’s a lot we don’t know about this lost year, but we do know if you plant seeds, they will grow. There is faith in a seed.” n Hindman Settlement School’s work involves tutoring services for children with dyslexia and their families; cultural heritage programs that promote Appalachian literature, music, dance and art; folk arts education programs; community service programs in partnership with local organizations; and the Foodways initiative to change the way youth and families think about growing and preserving food and eating a healthier diet. Hindman.org

Writer Lois Mateus lives and gardens on Tallgrass Farm in Mercer County, KY.

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Apple Stack Cake Cobbler Courtesy of Hindman Settlement School Serves 16 Apple Compote 8 cups dried apples 4 cups apple cider 1½ tablespoons cinnamon ¼ teaspoon nutmeg Juice of ½ a lemon ¾ cup sugar Pinch of salt 4 cups chopped fresh apples Combine first seven ingredients in a large saucepan and bring to a boil over high heat. Reduce heat and simmer 45 minutes over medium-low. Stir occasionally and mash apples with back of spoon or potato masher. Add 4 cups chopped fresh apples and stir. Continue cooking 45 minutes more, stirring and mashing to desired texture. If too much liquid is absorbed and apples are dry, add 1 cup water. Remove from heat and cool. Batter 1 cup dark brown sugar 1 cup light brown sugar 2 eggs, room temperature ½ cup sorghum or molasses 1 tablespoon vanilla bean paste 11/3 cups cake flour 1 tablespoon baking powder ½ teaspoon baking soda 1½ tablespoons cinnamon 1 teaspoon ground ginger 1 teaspoon ground cardamom ½ teaspoon ground cloves ½ teaspoon salt 1¼ cups unsalted butter, melted and cooled, divided use ¾ cup buttermilk In the bowl of a stand mixer, mix sugars, eggs, sorghum and vanilla paste on medium speed for 6 minutes. Mix together flour, spices and salt. With mixer on low speed, add dry ingredients in two batches; mix until just combined. Combine buttermilk and ¾ cup melted butter; add to batter and mix until combined. Preheat oven to 350°F. Pour apple compote into a greased 9-by-13-inch pan. Pour batter over apples, and drizzle ½ cup melted butter over the batter, pouring carefully around the edges. Bake for 45 minutes without opening oven, then check for doneness. If it is still wet in the middle, bake 5 more minutes. Cool at room temperature overnight. Dust with powdered sugar.

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WINTER SQUASH WONDERLAND

IN SEASON NOW, THESE SWEET, STARCHY BEAUTIES ARE PERFECT FOR YOUR FALL TABLE.

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ingredient WORDS BRYN MOOTH | PHOTOGRAPHY JULIE KRAMER

id-fall can be a bit melancholy for those of us who aren’t quite ready to say goodbye to summer produce like heirloom tomatoes, melons and sweet corn. But rejoice! Fall’s bounty is here: apples, greens and a whole variety of fascinating squashes. (And, for the record, Merriam-Webster backs me up on the plural of squash as squashes.) Winter squashes are quite different from their summer kin such as zucchini, pattypan and crookneck—they’re toughskinned and firm, sweet and starchy. And they’re well suited to cool-season cooking methods like roasting. You’ll find them in ample supply on farmers’ market tables across Indiana, Kentucky and Ohio this fall. Here’s what to do with these funky-shaped, yellow-fleshed delicacies.

And about those seeds: Yes, you can roast them. Not just the seeds from your Halloween jack-o’-lantern, but any plump winter squash seeds will do. Scoop the seeds into a colander and rinse well, removing as much of the stringy stuff as you can. Spread the seeds on a rimmed baking sheet and dry overnight. Toss the seeds with a splash of olive oil and a good measure of seasoned salt and bake in a preheated 325°F oven for 20–30 minutes or until toasted and nicely browned. n

TYPES OF WINTER SQUASH

Serves 4 (main) or 8 (side)

ACORN

Dark green and deeply ridged, this squash is shaped like its namesake. BUTTERNUT The most versatile of winter squashes, the bellshaped butternut has an even-colored tan skin and smooth surface, with a deep orange flesh. DELICATA Oblong in shape, mostly orange or yellow with flecks of green and shallow ridges. Very fresh, small- to mediumsized delicata squashes have tender skin that is edible. They’re also nice for stuffing. HUBBARD Large, grayish-blue and football-shaped, the hubbard looks a little intimidating. (You may have one in your home as a fall decoration.) But it’s delicious, with a flavor that marries sweet potato and pumpkin. PUMPKIN Find all kinds of heirloom types at local markets. Big jack-o’-lantern pumpkins aren’t good for eating, but smaller “pie pumpkins” are great for roasting. SPAGHETTI Large, pale yellow and oblong, this type has flesh that separates into spaghetti-like strands when cooked. Top cooked spaghetti squash with your favorite marinara. HOW TO COOK

Their firm texture and thick skin make winter squashes a little tough to handle, so a very sharp knife, steady cutting board and some elbow grease are essential. Thanks to their ridges, acorn squashes are difficult to peel; you’re better off cutting the squash in half pole-to-pole, scooping out the seeds and roasting with butter, brown sugar, and salt and pepper. Hubbards and pie pumpkins can be stemmed and cut in half; scoop out the seeds and then roast until tender. For butternut squash, cut right above the bulbous part (that’s where the seeds are), then use a peeler to remove skin from the neck and the bulb. Cut the bulb in half and scoop out the seeds. Cut the flesh into chunks and roast or steam.

FALL 2020 | REGIONAL EDITION

Roasted Stuffed Acorn Squash To make this a hearty main dish, stuff squash halves instead of quarters.

2 large acorn squashes 2 tablespoons butter 2 celery stalks, finely chopped 1 large carrot, finely chopped 1 medium onion, finely chopped 1 clove garlic, minced ½ cup dried cranberries 1 tablespoon fresh thyme leaves Pinch of freshly grated nutmeg 2 cups cooked brown or wild rice blend 1/4 cup chopped toasted pecans 1/4 cup chopped parsley 1 large egg, beaten 1/3 cup shredded Parmesan Salt and pepper Preheat oven to 375°F. Halve squash, remove seeds, then cut each half in half lengthwise. Brush with olive oil and sprinkle with salt; place on a foil-lined baking sheet. Bake about 40 minutes or until tender. In a skillet, melt butter over medium heat; add vegetables and 1/4 teaspoon salt; cook until soft, about 8 minutes. Add cranberries, thyme and nutmeg; cook 5 minutes. Transfer to bowl; add rice, pecans and parsley; season well with salt and pepper. Let cool. Stir in egg. Brush squash with olive oil. Use an ice cream scoop to mound stuffing on each piece, pressing in place. Top with cheese. Bake 30–40 minutes, until squash is soft and cheese melts (cover with foil if browning too quickly).

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Butternut & Sautéed Shrimp Pasta This surprisingly delicious combination is inspired by Giada De Laurentiis. Serves 4 ¼ cup olive oil, divided 3 cups diced butternut squash 2 garlic cloves, minced Pinch of red pepper flakes 1 cup vegetable broth 1 pound large peeled, deveined shrimp 12 ounces penne, cooked according to package directions 1/2 cup whole milk 1/2 cup grated Parmesan, plus more for serving 1/2 cup sliced fresh basil Kosher salt Freshly ground pepper In a skillet over medium heat, warm 2 tablespoons olive oil until it shimmers. Add squash and a generous pinch of salt and pepper. Cook until squash takes on some color and starts to soften, about 8 minutes. Add garlic and red pepper flakes and cook 1 minute. Add broth, bring to a simmer; cover and cook until squash is tender, 7–8 minutes. Cool slightly, then use an immersion blender to purée smooth. Taste and add salt and pepper as needed. Season shrimp with salt and pepper. In a skillet over medium heat, warm 2 tablespoons olive oil. Add shrimp, sauté 3 minutes; turn and cook another 1–2 minutes, just until shrimp are pink. Drain the pasta, reserving 1/2 cup of cooking water. Return to pot set over low heat. Add squash purée and milk, stirring to create a glossy sauce that coats the pasta. Add a splash of cooking water if needed. Add Parmesan and stir until incorporated. Plate pasta; top with shrimp, basil and additional Parmesan.

Pumpkin Cookies From Academia Barilla, this Italian recipe is lightly sweet and perfect for fall. Makes 36 cookies 1 small (about 11/2 pounds) pie pumpkin 7 tablespoons unsalted butter, softened at room temperature 2/3 cup (packed) brown sugar 1 large egg, separated 1/2 teaspoon cinnamon Grated zest of 1/2 lemon ¼ teaspoon salt 21/2 cups all-purpose flour Coarse turbinado or sanding sugar, for finishing Remove the pumpkin stem and cut in half; remove seeds. Cut each half into 3 pieces. Place in a steamer basket set over simmering water; cover and steam for about 15 minutes or until very tender. Cool, then scoop out flesh and mash; measure 1/2 cup of pumpkin. In a mixing bowl, cream butter and brown sugar together. Add egg yolk and mix well, then mix in pumpkin. Add cinnamon, lemon zest and salt; blend well. Add flour and mix well. Transfer dough to a work surface. Divide in half and roll each half into a log about 11/2 inches in diameter. Wrap in plastic and refrigerate until firm, at least 2 hours or overnight. Preheat oven to 350°F; line a baking sheet with parchment. In a small bowl, whisk the egg white to blend. Brush dough with egg white, then roll in sugar to coat. Slice into rounds about 1/2 inch thick. Transfer cookies to baking sheet. Bake for about 20 minutes, until golden brown.

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Creating One Bowl Meals One meal bowls.They are a versatile and efficient way to prepare delicious and healthy meals. Eating the basic five ingredients provides micronutrients, fiber and satiety all of which are a necessity for any diet. Prepping a variety of ingredients over a weekend provides ease and minimal effort in creating weekday meals often alleviating the stressors of daily meal planning. Tobie Hall, a holistic health coach, gives our readers some tips on getting creative with making these bowls at home.

THE BASIC 5 Whole grains: quinoa, farro, brown rice, buckwheat or rice noodles Whole food: avocado, broccoli sprouts, roasted sweet potatoes, cauliflower Beans: mung beans, black beans, kidney beans, garbanzo beans Greens: spinach, kale, leafy greens, arugula Sauce: lemon juice, tamari, tahini, sriracha Simply choose any combination of the above list and viola you have successfully created a tasty bowl. There are an infinite number of ingredients to be used for any lifestyle. Combining beans with a grain helps to make a complete protein base for any bowl and adding greens either sautéed or fresh gives an added vitamin boost. Add, eliminate, play, create. The sky’s the limit, make it yours.

Tobie Hall is owner of Up With The Sun Wellness offering holistic health coaching to clients seeking to make a change in their wellness journey. She believes nutrition that follows organic whole foods, creating change in their lifestyle that makes room for growth will help with decreasing heart disease risk, inflammation, and disease ultimately increasing happiness. FIND MORE INFORMATION AT

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ExtEnding Summer’S Bounty SIX TECHNIQUES FOR ‘PUTTING UP’ THE BEST LOCAL PRODUCE FROM YOUR GARDEN AND BEYOND. WORDS JENEEN WICHE

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REGIONAL EDITION | FALL 2020

garden

he garden is still producing, my fear of exploding lids (childhood stories with a vinegar, sugar and spice syrup. and now’s the ideal time to from my mom and her sisters told of people Recipes abound representing variations turn some of the bounty into being burned). So I can do more than on the theme. A basic pickle recipe calls things that we can enjoy dur- process by the hot water bath method. The for about 8 ripe cucumbers, ½ cup of salt, ing the winter months. During the sum- hot water bath is still preferred, though. 1½ cups of sugar, 3½ cups of vinegar, and a mer our vegetable garden—along with an A large pot of simmering water will kill teaspoon each of celery seed, mustard seed abundance from other local farms—keeps bacteria and seal jars, but this is not suitable and turmeric. Soak the cucumber slices in us well supplied in fruits and vegetables; for all vegetables (low-acid vegetables like salted ice water for at least 4 hours; you can the focus is shifting now to “putting up” beans and beets must be pressure-canned). either pack the soaked cucumbers in jars the garden. Most preservation methods or cook them first for a couple of minutes are remarkably easy: freezing, canning in vinegar before filling the jars. Top the and pickling are the three most common jars off with syrup made from your vinegar, techniques, and jam-making, fermenting sugar and spices. The more you reduce the and dehydrating are worth exploring, too. syrup, the sweeter the pickles will be. Once There are some basics to learn, but all in the jars are packed and the syrup is added, all anyone can do it. I’m here to encourseal the sterilized jars and place in a hot age you to try some standard food preswater bath (at a low simmer with about 2 ervation techniques; they really are quite inches of water covering the jars) for about gratifying, especially if you grew the pro15 minutes. Pretty easy, yes! duce yourself. MAKING JAM is even easier. Fruit, sugar Technology means that we can FREEZE and pectin are all you need. I just follow just about anything these days. Our great the directions on the pectin package and grandmothers did not have this luxury. I have turned blueberries, blackberries Here’s the most important thing to Tomatoes are the easiest to can. Their and raspberries into enough jam to get us understand: If you choose to freeze your natural acidity means that all you have through until next May when the blueberoverflow of vegetables from the garden to do is cook them a little and pack them ries ripen again. you need to blanch them first. Blanching in sterile jars, add a teaspoon of salt, seal is a quick cook method that stops enzyme and process in a hot water bath for about FER MENTATION has gained wideactivity in the vegetable so it will stop 15 minutes. You can peel and seed, or not. spread popularity, too, and it is not just ripening. Once a vegetable is harvested, it Peeling a tomato involves scalding in boil- about turning cabbage into sauerkraut. produces enzymes that continue to push ing water until the skin cracks; ladle the The process of lacto-fermentation converts it past peak; blanching stops this. Most tomatoes out of water as they crack and sugars in the vegetable into lactic acid. vegetables can be dropped into a pot of let them cool a bit so you can handle them. This quickly creates an acidic environboiling water for 2 minutes to arrest the The skin should just slip off. I then rough ment where bad bacteria cannot grow. enzyme activity; then stop the cooking chop them, cook them down a bit with Refrigeration after the desired ferment is process by plunging the vegetables into an some salt and then pack them in jars, and achieved slows the process. Fermentation ice bath for 2 minutes; drain well and pat into the hot water bath they go. expert Sandor Katz explains, “Fermentation dry with a towel and package your servings pre-digests foods, making nutrients more in airtight containers for the freezer. PICKLING uses vinegar to add the acidity bioavailable, and in many cases, fermenneeded for preservation. Cucumbers, pep- tation generates additional nutrients or For CANNING, I finally got a pressure pers, green beans, beets, onions, carrots and removes anti-nutrients or toxins. Ferments cooker a few years ago after getting over any combination thereof can be pickled with live lactic acid-producing bacteria

FALL 2020 | REGIONAL EDITION

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intact are especially supportive of digestive health, immune function, and general wellbeing.” Basically, the sugar and starch in your vegetable turn to lactic acid as the beneficial microorganisms feed on the ferment. Indigenous microorganisms initiate fermentation. (I am reminded of my sourdough starter here.) Salt is another component of fermenting vegetables. Salt draws the liquid out of the vegetable creating brine that seals out oxygen. Oxygen is the enemy of this type of fermentation. The basic technique calls for mincing your vegetables into small pieces. The more surface area exposed, the more juice is drawn from the vegetables. For example, transfer minced mixed peppers (I like combining hot and sweet varieties) to a mixing bowl; add sea salt and macerate the mixture with a wooden spoon. The salt pulls the natural juices from the vegetables, promotes a crisper texture to the ferment, gives the salt-tolerant lactic acid bacteria a competitive advantage, and slows fermentation—which, in turn, extends shelf life. Once your mixture has drawn out enough moisture, pour the mixture into a clean jar, pack it down firmly so that everything is submerged in liquid (you can add some non-chlorinated water to cover if necessary and use a weight or wadded up piece of parchment paper to keep submerged). Loosely seal the cap so that the carbon dioxide that the fermentation

process produces can escape the jar. Seeing bubbles in the jar is a good thing!

Finally, DEHYDRATING fruits and vegetables can be done with a dehydrator—or in more creative ways like arranging thinly sliced tomatoes on a rimmed baking sheet and putting it on the dashboard of your vehicle parked in the sun. The quintessential sundried tomato! Dried fruit in your Jeneen Wiche is a farmer and professor at oatmeal or rehydrated tomatoes in your the University of Louisville. She writes a winter pasta bowl are rewarding ways to weekly column that appears in newspapers across Kentucky and Southern Indiana. enjoy the preserved harvest.

ACIDITY LEVELS IN PRODUCE A quick guide to pH levels in vegetables, low to high (a lower number means more acidic); foods with a pH of 4.6 or below can safely be preserved using the water bath canning method:

edible kentucky, indy & ohio valley

Lacto-Fermented Vegetables Extend the life of vegetables and keep that fresh, just-picked crunch. Store this brine solution in the refrigerator and you can keep almost anything that will have a crisp crunch for weeks. makes 48 oz. of brine RECIPE FOR 5% BRINE

8 cups filtered water or spring water 6 tablespoons fine sea salt Combine water and salt in a large glass beverage pitcher with a pour spout. Stir until salt dissolves. Store in the refrigerator until your harvest arrives. START FERMENTING In glass jars, place any combination of cleaned and cut seasonal vegetables (cucumbers, beets, carrots, peppers, cabbage, green beans, etc). Add aromatics like garlic, onions, celery leaves, green onions, mustard seeds and peppercorns. Add sprigs of herbs like dill, thyme, rosemary or sage. Tightly pack vegetables and herbs to leave as little space in jars as possible. Add 5% brine until the liquid reaches the top of each jar. Cover the jars with a dishtowel or cheesecloth and let sit on the counter, out of sunlight, overnight in a place that’s between 68°F–72°F. In the morning, press down lightly on the brined vegetables and notice very small bubbles rising from the bottom—this is the start of fermentation. At this point you can cover the jars and refrigerate to slow down fermentation. Or you can leave the jars on the counter, out of sunlight, to continue until you get to your desired degree

of fermentation. When fermented to your taste, cover the jars and store in the refrigerator.

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Tomatoes 4.3 – 4.9 Asparagus (strained) 4.80 – 5.09 Cucumbers 5.12 – 5.78 Cabbage 5.20 – 6.80 Beets 5.30 – 6.60 Beans 5.60 – 6.50 Squash (summer or winter): 5.79 – 6.00 Carrots 5.88 – 6.40 Corn 5.90 – 7.30

If you want to learn to “put up” food, then I recommend picking up an old canning book at the flea market or request the information from your County Extension service. It really makes sense to use these methods to extend the usefulness—and deliciousness—of the garden into the winter months. n

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A Plague of

PANDEMICS

THIS YEAR, COVID-19 HAS TOUCHED EVERY PART OF THE WORLD, BUT HERE IN INDIANA, OHIO AND KENTUCKY, OUR NEIGHBORS HAVE BEEN FIGHTING A HOST OF ISSUES FOR DECADES. WORDS BRITTANY KING PHOTOGRAPHY FAITH BLACKWELL, ANDY HYSLOP AND MICHAEL WILSON

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fundamental

t is estimated that more than 610,000 people don’t have adequate access to fresh food across Indianapolis, the Ohio Valley area and Louisville, KY. In all three regions, it is often communities of color and low-income families who live in areas with inadequate grocery stores, a high concentration of fast food options and a low density of alternative markets serving fresh, organic food. Although these issues have been present in these communities for more than a decade, the global health crisis has only exacerbated them. In addition to concerns of food apartheid, police violence against people of color has created situations where communities are on edge. In Indianapolis, Black residents are still seeking justice for Dreasjon Reed, a 21-year-old military veteran who was shot and killed near a public library by police in May. In Louisville, the community is still reeling after Breonna Taylor was shot to death in her home on March 13. In a sense, these communities are fighting many pandemics: one of systemic racism, another of food insecurity and, most recently, COVID-19. A PILEUP OF NEED

Those three crises compounded each other to create a climate of even direr need for healthy food options in communities across the region. “One of the biggest things I think people misunderstand about food insecurity and how it affects low-income communities and communities of color is the assumption that people are to blame for their food insecurity,” says Kiana R. Trabue, MPH, Executive Director of Population Health Strategies at The Health Collaborative in Cincinnati. “Communities of color have fewer large supermarkets and small grocery stores than their white counterparts.” And while proximity to retail stores offering a full selection of food items is a key part of the problem—neighborhoods without groceries are often called “food deserts”—the problem of healthy food access is a knotty one. “Food insecurity is a complex issue that includes access, affordability, education and capacity,” says Trabue’s colleague Lauren Bartoszek, PhD, Manager of Population Health Strategies at The Health Collaborative. “Someone who is food insecure may be close to a grocery store, but when their paycheck comes

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“White residents: Ask yourself if you’re willing to sacrifice some of your privilege for Black lives to matter. You cannot cut the light on and off at the same time, you can’t say you benefit from a system of inequities and not be willing to give up some of those benefits.

— Shauntrice Martin, founder of The Bok Choy Project and #FeedTheWest in Louisville 52

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“Start by looking at what Black organizers are doing, amplify that instead of creating your own things.”

In Louisville, the #FeedTheWest program led by Shauntrice Martin (left) marshals 800 volunteers to provide food to 18,000 residents in west Louisville, a collection of almost a dozen neighborhoods challenged by a lack of fresh food. This former Domino’s Pizza building at 23rd and Market Streets is being renovated to serve as a grocery store. After surveying #FeedTheWest members, the store will be called Black Market KY LLC.

FALL 2020 | REGIONAL EDITION

in they have to pay rent and utilities first, therefore leaving less money for the more expensive healthy food options. It isn’t that they don’t want to but they are forced to prioritize basic needs for which many other people do not have to do.” Nor is the problem limited to simply feeding hungry people. Food and health are inextricably linked in a cause-and-effect relationship. “Eighty percent of health is determined by factors outside of the healthcare we receive,” Trabue says. “The conditions where we live, grow and age are often more impactful than the medical care we receive when it comes to staying healthy and improving health outcomes. These factors include housing, transportation, utilities, hunger and interpersonal violence. Racism serves as the root cause of many of these factors. As a community, we are realizing the vital need to address racism and other health-related social factors in order to improve our overall health outcomes.” In the midst of so much struggle and inequality, community leaders, activists and entrepreneurs across the three-state region continue to work to find lasting solutions for neighborhoods with a great deal of need. These community members have not appeared overnight, they weren’t activated by a hashtag on social media and they’ve been aware of their neighbors’ struggles for healthy food and fight to dismantle oppressive systems well before COVID-19 reached the U.S. This is their story.

GIVING IT ALL AWAY

When Indiana governor Eric Holcomb declared a stay-at-home order for the state, Hoosiers scrambled to the grocery store to grab what they could off the shelves, restaurant owners grappled with what to do with excess food, and business offices and schools that were still meeting in person moved to online. In the midst of so much chaos, one establishment immediately turned its attention to the community: Cleo’s Bodega Grocery and Café. Located three miles northwest of downtown Indianapolis, Cleo’s is a new staple in an area that lost its only true grocery store, Double 8, in 2015. After opening at the end of 2019, COVID-19 was forcing the bodega to close just a few months later, but rather than worry about selling the items on their shelves and closing until the governor’s order was lifted, the Cleo’s staff took all of their food, boxed it up and gave it to the community. “I’d say we bagged about $7,000 worth of groceries and gave it away to families during that first week [of the stay at home order],” says Sibeko Jywanza, Director of Food Justice at Flanner House, the nonprofit that owns and operates Cleo’s. “Almost immediately we transitioned into a food donation hub for the near northwest neighborhood. We utilized our building as a donation spot so people could bring food to these families. To this day, we’re still servicing families and delivering food. It was a no-brainer to us.” Before Cleo’s opened to the public in 2019, residents had spent years going back and forth with elected officials about the need for a long-term solution to the lack of fresh, healthy food in the area. While the closure of Double 8 and Marsh grocery stores had affected other neighborhoods across the city, those neighborhoods have since seen other grocers like Fresh Market and Kroger move in to serve them. The near northwest side, which is predominately Black and low income, has not. “The grocery store business is hard; more times than not you’re losing money, especially with produce because there’s a shelf life,” Jywanza explains. Referring to two Indy neighborhoods, one predominantly Black and the other white and affluent, he says: “If you have a choice of putting

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up a grocery store between the MLK area and Broad Ripple, you’re going to choose Broad Ripple; there’s community there, restaurants, night life, so as a business practice, it’s more profitable to put stores in places where you know people are going to go and purchase.” With no other options to grocery shop nearby, residents often end up at Family Dollar or gas stations to buy what little groceries they can. Beyond serving the community through the bodega, Flanner House has a variety of programs built to teach children, adolescents and young adults how to grow, prepare, cook and sell healthy food. Flanner House has been serving the Indianapolis community for more than 100 years. SEPARATE, BUT NOT EQUAL

edible kentucky, indy & ohio valley

In Cincinnati, volunteers with the nonprofit Childhood Food Solutions distribute food boxes to families in the Roll Hill neighborhood.

On June 2, 2020, in the Parkland neighborhood in Louisville, as employees and shoppers arrived at the Kroger store at 28th and Broadway, they were met with plywood-covered doors and windows. “They closed the store without warning because they were scared that Black people would riot,” Shauntrice Martin says. Martin is a Louisville resident and founder of #FeedThe West and The Bok Choy Project. Both projects highlight the discrepancies in produce at Kroger stores in underserved neighborhoods and procure food donations to provide fresh food to residents in these neighborhoods. Both initiatives are sponsored by the nonprofit Change Today, Change Tomorrow. Later in the day, Kroger issued a statement saying the store would be closed indefinitely out of “an abundance of caution.” The city of Louisville had been grappling with the killing of Breonna Taylor and then David McAtee, the owner of YaYa’s BBQ. McAtee, whose business is located near the Kroger store, was shot and killed at YaYa’s BBQ during a protest where he was calling for justice for Taylor’s family. The outpouring of support for Taylor was varied, but consistent. On the day of Kroger’s announcement, the store had been looted, which led to the closure. But with the closure came consequences – not for Kroger, but for the Parkland neighborhood, an area of Louisville suffering from food insecurity. Kroger closing its doors didn’t just mean that residents had to go to

another store a few blocks away—it meant that they were forced to travel across town to get groceries, in the middle of a global pandemic. While Kroger’s doors were closed, Martin took the opportunity to press company leadership about their store practices. During her time in Louisville, she’s noticed a difference in Kroger stores in more affluent neighborhoods versus the boarded-up Kroger she frequented. “[Our Kroger] has very few, if any, organic options. Much of the produce is rotted or wilted,” she explains. “Workers are also paid a lot less in the predominately Black areas. So, Change Today, Change Tomorrow called them out on it. For the last few months we’ve been calling, emailing, and haven’t gotten a response.” Then, on August 2, 2020, Kroger commented to a post on Change Today, Change Tomorrow’s Facebook page. “All they said is that they’re committed to healthy food for all people. But we want action,” Martin says. Martin has reached out to Kroger corporate numerous times; after no meaningful action, in August she went on a two-week hunger strike to call attention to Louisville’s food apartheid system, as she documented on social media under the username @BlackMarketKY and the hashtag #HungerStruck. Cassia Herron, a grocery store organizer and urban planner, is taking a different approach. For the last decade, she’s been working from the belief that people have

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“The co-op model allows for the community at large to determine and control what the future of their community looks like.” — Kenya Baker, community engagement director of Co-op Dayton

(From left) In Dayton, OH, Lela Klein, Kenya Baker, amaha sellassie, Corinne Sanders, Shavelta Harding and Rachel Dominguez-Benner of Gem City Market stand outside the co-op grocery that’s currently under construction. More than 2,700 member-owners have signed on to support the market’s development.

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edible kentucky, indy & ohio valley

the answers to the problems of a community. As she watched grocery stores close in Black Louisville neighborhoods, she began to brainstorm solutions that were rooted in Black residents taking fiscal ownership of the food they want and need, rather than relying on big-name grocery stores. Herron helped to start Louisville Community Grocery, an organization that practices cooperative economics. “What we’re trying to do is get folks to come in at all levels of income, everyone puts their money together and then we buy what we can and separate it accordingly,” Herron explains. “This will allow us to buy local, organic food, things that we can’t get in our neighborhood, directly from farmers. It’s also a great opportunity for [Black people] to own something for a small investment.” Louisville Community Grocery is looking for about 2,000 investors who can be part of the creation of the community grocery stores for about $150 per person. The city is also offering an opportunity for the organization to bid on up to $3.5 million in grant funding to start these stores.

looks like,” she explains. “This model doesn’t rely on profitability or market dips. It creates shared ownership and governance, allowing the community to build their destiny and shape their access.” The market won’t just be a grocery store. Similar to Cleo’s Bodega, the space will house a café, a clinic and a teaching kitchen. “We believe that the grocery store is a movement. Capitalism programs us to work independently and competitively. The cooperative model forces us to work together collectively. It affords us the opportunity to pool resources, intellectual capital and interdependence,” Baker says.

In Indianapolis, Cleo’s Bodega brings fresh produce and groceries to the city’s near-northwest neighborhood, which is home to predominantly Black and Hispanic residents. The store has a backyard garden, and some of the produce offered in the cooler (bottom) comes from that plot.

THE GROCERY STORE MOVEMENT

edible kentucky, indy & ohio valley

In Dayton, OH, Gem City Market is taking a similar approach to Louisville Community Grocery in order to bring more grocery options to areas of the city. In 2015, residents began meeting and discussing the outcomes of Daytonians based on race, ZIP code, education and other indicators. Residents combed through opportunity mapping research compiled by Dayton and Montgomery County’s Epidemiology Section of Public Health. In reading through the research, community members decided that tackling the issues of food access was most important. Thus, Gem City Market was born. Gem City Market is a plan to bring healthy, locally sourced food to lower Salem Avenue near downtown Dayton. Like Louisville Community Grocery, Gem City will be a co-op that is a community centered, full-service grocery store. Kenya Baker, community engagement director of Co-op Dayton, Gem City’s incubator, says it’s important that this store is a co-op for a few reasons. “The co-op model allows for the community at large to determine and control what the future of their community

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The organization broke ground on the future location of the store in September 2019, and they anticipate Gem City Market will be open to the public by January 2021. To date, the market has more than 2,700 community member-owners. A MOVEMENT, NOT A MOMENT

In the midst of a global health crisis that is disproportionately affecting Black and brown communities, residents of color in these three communities and across the country are also being forced to deal with the systemic and consistent violence against their communities by police. In a time when much of the country is watching and listening, because a pandemic is forcing them to, the response has been to support Black-owned businesses more, or share resources on social media. While these efforts are crucial and important, when asked how these three regions can support these efforts, Martin of #FeedTheWest says amplification, and not appropriation, is key. “Start by looking at what Black organizers are doing, amplify that instead of creating your own things,” she says. “White residents: Ask yourself if you’re willing to sacrifice some of your privilege for Black lives to matter. You cannot cut the light on and off and the same time, you can’t say you benefit from a system of inequities and not be willing to give up some of those benefits.” Jywanza, Cleo’s manager, wants communities that aren’t affected by police brutality, food apartheid and other issues to understand that they aren’t new. “Donations are always needed, whether that’s money, time or other resources,” he says. “In this new climate, a lot of people are aware of some of the things going on in our communities. Understand that food access isn’t the only issue and that none of these issues are new. Understand that a lot of these things were built this way on purpose in order to make this country what it is. If you really want to make a change,

you have to understand that you may have to give up some things so others can get a fair shake at life.” n Brittany King is an alumna of the University of Missouri and an independent journalist based in the Midwest. She reports on education, race and women’s issues. Her work has appeared in AdWeek, The Washington Post, and various higher education publications.

“If you really want to make a change, you have to understand that you may have to give up some things so Consider donating others can get a fair to these nonprofit shake at life.” efforts to relieve food insecurity:

— Sibeko Jywanza,

Director of Food Justice at Flanner House in Indianapolis

OHIO Gem City Market (Dayton) GemCityMarket.com Childhood Food Solutions (Cincinnati) ChildhoodFoodSolutions.org La Soupe (Cincinnati) LaSoupe.org Healthy Harvest Mobile Market (Cincinnati) HealthyHarvestMobileMarket.com INDIANA Cleo’s Bodega at Flanner House (Indianapolis) FlannerHouse.org Indy Hunger Network IndyHunger.org

KENTUCKY Northern Kentucky Community Action Commission NKCAC.org Change Today, Change Tomorrow (Louisville) Change-Today.org Bok Choy Project (Louisville) RootCauseResearch.org Louisville Community Grocery LouFoodCoop.com

Second Helpings (Indianapolis) SecondHelpings.org

Black Market KY (Louisville) BlackMarketKY.com

Feeding Indiana’s Hungry FeedingIndianasHungry.org

FoodChain (Lexington) FoodChainLex.org

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Pints & Union With European-style décor, traditional pub fare and locally crafted cocktails, a visit to Pints & Union in the heart of New Albany, Indiana feels more like a trip across the pond rather than a drive across the river. From Scotch eggs to fish & chips to vegetarian options and more, the full menu pairs well with the full beverage options, many from local crafters like Starlight Distillery and Hotel Tango, plus over 30 imported beers. Pints & Union has also recently partnered with the Bloomington-based Upland Brewery to feature several of there everyday offerings, seasonal releases, and specialty/rare sour releases. Each month a guest chef and guest bartender participates in Starlight Spotlight, showcasing their pairing skills. Sponsored by Starlight Distillery, a portion of sales is donated to the charity of chef & bartender’s choice. Other weekly events include Teacher Tuesdays, where teachers receive 20% off carry-out or dine-in food orders, and Whisky Wednesdays featuring a rotating $3, $5, and $10 pour from an expansive whisky collection. Partnering with The LEE Initiative Restaurant Reboot program, owner Joe Phillips sources from local growers and artisans, strengthening the local economy and food supply chain while building a stronger community. Stop by to celebrate the fall with Southern Indiana Burger Week: Burgers, Brews, & Boos and the Maker’s Mark cocktail competition October 12-18. Pints & Union offers socially distanced dine-in and curbside carry out. Order online or call and pay over the phone. The most up-to-date information is available on Pints & Union Instagram and Facebook pages. 114 East Market New Albany, IN 47150 812.913.4647 PintsAndUnion.com Facebook & Instagram @pintsandunion Hours: Monday-Saturday 4-11:30pm Kitchen closes at 10pm, last call: 11:30pm Closed Sunday

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Bourbon Cream In 1800s Petersburg Kentucky, White Hall Tavern owner, Louis Loder created a local favorite by serving shots of local bourbon splashed over rich alabaster ice cream. Enjoy our Boone County Bourbon Cream and experience the soft sweet favors of history.

MadeByGhosts.com

Balboa Rye

Big Fish Farms Caviar A natural pairing with your favorite small batch vodka or sparkling wine. Make it a meal to remember with our briny, artisanal caviar, sustainably ranched and handcrafted in the Midwest one fish at a time by ikrjanschitza Renee Koerner.

BigFishFarms.com

“

Men are like wine — some turn to vinegar, but the best improve with age.

”

—Pope John XXIII

“

Fish to taste right must first swim three times — in water, in butter and in wine.

”

—Polish Proverb

At New Riff Distilling, we make Kentucky Bourbon… but really, we have a love affair with Rye. We are a rye-centric distillery, from our high-rye Bourbon mashbill to our New Riff Rye Whiskey made with 100% rye. We even dig back to the field, supporting local agricultural traditions by producing our rare Balboa Heirloom Rye Whiskey. Made from rare 1930s-vintage grain and grown exclusively for New Riff by our local farmer, Balboa Rye captures the old-time whiskey flavor of the Ohio Valley. Find Balboa Rye this holiday season in a store near you or try a dram in our Aquifer Bar.

Rye’d or Die! 1.5 oz New Riff Rye 3/4 oz lemon juice ½ oz simple syrup infused with basil & mint Soda, garnish with herbs 24 Distillery Way Newport, KY 41073 859.261.7433 NewRiffDistilling.com

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The Darker Side of the Manhattan Recipe by Ray Gradeless 1 2 3 6 3 <

ounce SoChatti chocolate ounces bourbon or rye dashes Angostura bitters ounce sweet vermouth drunken cherries, to garnish

Stake the cherries onto a garnish spear. Drizzle half of the SoChatti over the cherries to coat them in a light layer and set aside. Combine the bourbon or rye, bitters and remaining half ounce SoChatti in a shaker tin and stir vigorously. Then fill with crushed ice and add vermouth. Stir again until chilled. Double strain into a rocks glass. Garnish with cherry spear.

< Tip: Hold cherry spear above chilled glass while coating them with the SoChatti. Allow the excess SoChatti to drip onto the sides of the glass. Then fill it with your cocktail.

Elevate Your Cocktails with SoChatti Chocolate

1125 E. Brookside Ave., Suite D2 (Gate G10) Indianapolis, IN SoChatti.com

SoChatti an Indianapolis-based artisanal chocolate company has crafted a vegan, dairy free chocolate that will knock your socks off. SoChatti has proven to be one of the finest artisan chocolates to hit the market. The chocolate is shelf stable, melts in a beautiful countertop warmer and is ethically sourced proving SoChatti cares about the sustainability of the communities in which they source and serve. The chocolate is perfect for making s’mores, melting over desserts, eating by the spoonful or elevating any beverage. Step up your hot-chocolate

game, drizzle it into your espresso, use it in a chocolate martini or boost your latte with spoon full of the chocolate and some orange zest … all taking your beverage to the next level. SoChatti is excited to be opening a state-ofthe-art tasting room where tours, tastings, classes and a retail space will be featured. Look for the opening early November in the Circle City Industrial Complex near downtown Indianapolis. Visit SoChatti.com for more information, recipes and how to order your very own SoChatti warmer and chocolate.

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Prakun Pottery Art can be functional, it can be spirit and it can be calming. Local potter Becca Ito, founder of Prakun Pottery, digs deep into the meaning of every piece created by her hands. A perfect inspiration to drink from. Learn more about her work at PrakunPottery.com

Small Batch Rye Boone County Distilling Company— Born in 1833 * Reborn in 2015—makes authentic rye whiskey in Boone County Kentucky. Each bottle of our Small Batch Rye whiskey is aged a minimum of 5 years resulting in a long, smooth finish of sweet cinnamon and toasted rye bread.

The Fabarita Serving Size: 4

1 cup Tequila 1 cup Fab Ferments Lime Lover Kombucha ½ cup Cointreau or Triple Sec 2 tablespoons Lime Juice 4 cups Fab Kombucha ice cubes

MadeByGhosts.com

Rooted Juicery Grounded in good health, boosted with plant energy. Fall coffee, adaptogen lattes, matcha, and remedies are now available at Rooted Downtown and coming soon to the new Rooted Oakley coffee bar. Made with house-pressed nut milks, small-batch blends and flavors, and ethically sourced ingredients.

“I cook with wine,

sometimes I even add it to the food.

”

—W.C. Fields

RootedJuicery.com

“Age appears best in four

things: old wood to burn, old wine to drink, old friends to trust and old authors to read.

T Pour ingredients into blender or vitamix and blend until slushy constancy. Serve in your glass of choice (salted rim optional). T For a non-alcoholic version, skip the tequila & replace with 1 cup sparkling mineral water. Substitute Cointreau or triple sec with ½ cup of Fab Ferments Pineapple Cilantro Jalapeño Kombucha for extra zing!

T This recipe works best if liquor is frozen or chilled the night before. This will hold its icy consistency longer. Make in advance & store in an air-tight, freezer-proof pitcher.

”

—Francis Bacon

611 Shepherd Drive, Unit 16 Lockland, OH 45215 513.562.7531 | FabFerments.com

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Combine the savory flavors of our Bullitt County Wine & Whiskey Trail with this uniquely spirited cocktail. | Recipe by Troy Beam 4 ounces Cabernet wine from one of Bullitt County, Kentucky’s four award-winning wineries 2 ounces Jim Beam Black Extra-Aged Bourbon 1 tablespoon lemon juice 1 tablespoon simple syrup

T Combine all ingredients, except wine, in shaker. Add ice. Shake for several seconds and strain into martini glass.

T Add wine. Stir. Enjoy.

Shepherdsville/Bullitt County Tourism 2040 Clermont Road, Clermont, KY 40110 502.543.8656 | TravelBullitt.org

Photo and drink recipe courtesy Shepherdsville Bullitt County Tourism

The Wine & Whiskey Trail Cocktail

Photo: Madhouse Vinegar

The Third Place

Go back in time 150 years ago and you would find small batch vinegar production happening in every small town. Vinegar was local and the flavors were as varied and specific to the place in which they were created as we expect wine to be. But mass production ended all of that. Today those varietal vinegars are rare — lost in a sea of large-scale homogeneous vinegars made mostly from corn and wood pulp and flavored after fermentation to taste like red wine or white wine or apple cider. Here at M hV, we’re returning to the old ways, while replacing an important component that’s been missing in the Ohio River Valley culinary ecosystem. Available at Madison’s (Findlay Market), Avril Bleh and Sons, Butler’s Pantry, Dean’s Mediterranean Foods, Whole Foods Market, and now at most regional Krogers. Retail Shop: 2872 Lawrenceburg Rd. North Bend, Ohio 45052 859.380.7470 GoodVinegar.com

Join the Conversation at ThirdPlacePodcast.com | LaTerzaCoffee.com

Photo: LaTerza Coffee

“High quality small batch vinegar” built from high quality small batch beverages

There is something magical about coffee that connects us all. From knowing producers all over the world to sharing a cup with a friend, coffee brings us together! At La Terza, we view coffee shops as sacred spaces where people can be in community with one another. These spaces can be called “Third Places” because they’re not your home or your work, but a “third place.” This is actually the heart behind our name! “La Terza” is Italian for “The Third.”The Third Place can also be that messy, middle grey space that brings all our perspectives and experiences to the table to find lasting solutions. We are thrilled to announce the launch of our podcast, The Third Place. Our hope is to use this podcast to take deep dives into the “messy middle” and apply the principles we learn together to our relationships and to our own interpersonal growth.

EAT DRINK CATER CARRYOUT G R E ATE R CINCINNATI 20 Brix

101 Main St., Milford

Out of Thyme Catering 11915 Montgomery Rd. Montgomery

OutOfThymeChef.com

PostMark

3410 Telford St., Clifton Postmark.restaurant

Red Feather Kitchen 3200 Madison Rd., Oakley RedFeatherKitchen.com

Red Feather Larder at Dutch’s 3378 Erie Ave., East Hyde Park RedFeatherKitchen.com

20Brix.com

Rooted Juicery & Kitchen

BrewRiver

RootedJuicery.com

Creole Kitchen: 4632 Eastern Ave., East End @ Sonder Brewing: 8584 Duke Blvd., Mason BrewRiverGastropub.com

Casa Figueroa 6112 Montgomery Rd. Pleasant Ridge CasaFig.com

Fireside Pizza 773 E. McMillan St. Walnut Hills

FireSidePizzaWalnutHills.com

Fond: Lunch & Deli 10764 Montgomery Rd. Montgomery FondCincinnati.com

Fork and Pie Bakery 6836 Main St., Newtown BakeryCincinnati.com

Goose + Elder 1800 Race St. Findlay Market District GooseAndElder.com

Metropole

609 Walnut St., Downtown

MetropoleOnWalnut.com

Mita’s

Oakley, Mariemont, Downtown

Salazar

1401 Republic St., Over-the-Rhine SalazarCincinnati.com

Overlook Kitchen + Bar Summit Hotel, 5345 Medpace Way Madisonville thesummithotel.com/dining

The Golden Lamb 27 S. Broadway St., Lebanon GoldenLamb.com

Turner Farm Takeout 7400 Given Rd, Indian Hill

turnerfarm.org/kitchen-takeout

NO R THE R N KE NT U CK Y Bouquet

519 Main St., Covington

BouquetRestaurant.com

Farmstand Market & Cafe

9914 Old Union Rd.,Union

TheFarmstandMarket.com

Lula’s Catering Catering, Taylor Mill

501 Race St., Downtown

LulasForLunch.com

Mitas.co

G R E ATE R DAY T O N Meadowlark

5531 Far Hills Ave., Dayton

MeadowlarkRestaurant.com

Old Scratch Pizza

812 S. Patterson Blvd., Dayton 440 Miamisburg Centerville Rd., Centerville OldScratchPizza.com

Roost Modern Italian 524 E. Fifth St., Dayton RoostDayton.com

Wheat Penny Oven 515 Wayne Ave., Dayton

WheatPennyDayton.com

LO U I S V ILLE Blue Dog Bakery 2868 Frankfort Ave.

BlueDogBakeryAndCafe.com

Ciao Ristorante 1201 Payne St.

CiaoLouisville.com

Couvillion 1318 McHenry St.

EatCouvillion.com

Eiderdown 983 Goss Ave.

Eiderdown-Gtown.com

Farm to Fork Catering and Café 2425 Portland Ave.

FarmtoForkFood.com

LE XING T O N & TH E BLU E G R A S S Coles 735 Main 735 E. Main St., Lexington Coles735Main.com

DV8 Kitchen

867 S. Broadway #140 Lexington dv8kitchen.com

Epping’s on Eastside, Poppy & Olive 264 Walton Ave., Lexington EppingsOnEastside.com PoppyAndOliveLex.com

Heirloom

125 Main St., Midway

HeirloomMidway.com

Sage Garden Cafe at Wilson Nurseries

3690 East-West Connector Rte. 676 Frankfort WilsonNurseriesKY.com/ sage-garden-cafe

Woke Junk Food Vegan 501 W. Sixth St., Lexington

Facebook.com/wokejunkfoodvegan

Fat Lamb

2011 Grinstead Dr.

FatLambLouisville.com

Four Pegs Beer Lounge 1053 Goss Ave.

Facebook.com/fourpegsbeerlounge

Goodwood Brewing 636 E. Main St.

Goodwood.beer

Mayan & Happy Belly at Gravely Brewing 514 Baxter Ave.

HappyBellyBistro.com TheMayanCafe.com/food-truck

Proof on Main 702 W. Main St.

ProofOnMain.com

Red Hog Local Craft Butcher 2622 Frankfort Ave.

RedHogArtisanMeat.com

Volare Italian Ristorante 2300 Frankfort Ave.

Volare-Restaurant.com

Wiltshire Pantry Bakery & Cafe 901 Barrett Ave.

WiltshirePantry.com

edible kentucky, indy & ohio valley

REGIONAL EDITION | FALL 2020

SO U TH E R N IN D IANA Mesa | A Collaborative Kitchen 216 Pearl St., New Albany MesaChefs.com

Pints & Union

114 E. Market St., New Albany PintsAndUnion.com

Portage House 117 E. Riverside Dr. Jeffersonville

EatPortageHouse.com

Red Yeti 256 Spring St. Jeffersonville

RedYetiJeff.com

Starlight Cafe at Huber’s Orchard, Winery & Vineyards 19816 Huber Rd., Borden HuberWinery.com

I N DY & CE NTR AL I N D IANA

9th Street Bistro

RfdFranklin.com

9thstBistro.com

55 W. Madison St. Franklin

Wheelers Cafe & Market

Mayasari Indonesian Grill

25625 IN-37 Atlanta

213 N. Broadway St. Greensburg

Mercantile37.com

MayasariGrill.com

TaxMan Brewing 13 Baldwin St. Bargersville

Big Lug Canteen 1435 E. 86th St. Indianapolis

TaxmanBrewing.com

Sahmsalehouse.com

Feast Market & Cellar 407 W. Patterson Bloomington

FeastCateringOnline.com

10 West

653 Virginia Ave. Indianapolis

BlueBeardIndy.com

888 Massachusetts Ave. Indianapolis RoostersIndy.com

The Savory Swine 410 Washington St. Columbus

The Garden Table TheGardenTable.com

Lil Dumplings

9713 District N. Dr., Ste. 1210 Fishers FishersTestKitchen.com

Golfo Di Napoli Dairy 7916 S. Warren Rd. Warren

GolfoDiNapoliDairy.com

Bistro 501 501 Main St. Lafayette

Bistro501.com

The Rail RailRestaurantAndBar.com

Salty Cowboy 55 E. Oak St. Zionsville

SaltyCowboyTequileria.com

Traders Point Creamery

342 Massachusetts Ave. Indianapolis

TheSavoySwine.com

56 Ninth St. Noblesville

211 Park St. Westfield

Bluebeard

Rooster’s Kitchen

10 W. Jackson St. Cicero 10WestJackson.com

9101 Moore Rd. Zionsville

TradersPointCreamery.com

The Original 60 Molly Ln. Nashville

BigWoodsRestaurants.com

The HC Tavern

Story Inn

9709 E. 116th St. Fishers

6390 S. State Road 135 Nashville

AtTheHC.com

S P O N S O R E D by

RFD Franklin

StoryInn.com

S P O N S O R E D by

The highest-quality Wagyu marbled beef NATUR ALLY R AISED ON OHIO FARMS

FALL 2020 | REGIONAL EDITION

www.weisenberger.com

edible kentucky, indy & ohio valley

REGIONAL EDITION | FALL 2020

RECIPES FOR

HOME

A COOKBOOK TO BENEFIT THE PUBLISHERS OF EDIBLE COMMUNITIES

80+ RECIPES

PHOTOGRAPHS, PODCASTS, VIDEOS AND COOKING ILLUSTRATIONS From the makers and advocates of local, sustainable food in Edible communities everywhere. Every purchase you make will help a community continue their work in telling the story of local food.

Download our

Benefit Cookbook

today for $20

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FALL 2020 | REGIONAL EDITION

edible kentucky, indy & ohio valley

FOOD For Thought ILLUSTRATION KEVIN NECESSARY

edible kentucky, indy & ohio valley

REGIONAL EDITION | FALL 2020

Authentic Artisan Bread

11 } Artisan Bread DLMDIFFERENCE

We bake every day, as our DLM Bakehouse is bustling with bakers who are masters of their craft. With each loaf, we strive for a crust that’s crispy and chewy, leaving the interior airy and aromatic, and a flavor that’s full and lingering.

Featured: Turkey Red Wheat is made by us with wheat grown here in Ohio and milled farm-side. It’s food with a story, from grain to oven. Learn More at DorothyLane.com/TurkeyRedWheat

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DORO TH Y L ANE M ARK ET Specialty grocer in Dayton, Ohio DORO T H Y L ANE.COM SH OP.DO RO T H YL ANE.COM Oakwood (937) 299-3561 Washington Square (937) 434-1294 Springboro (937) 748-6800