A Publication of Edmond Life & Leisure
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A PUBLICATION OF EDMOND LIFE & LEISURE
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At Home in Edmond Summer 2022
A Publication of Edmond Life & Leisure
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At Home in Edmond Summer 2022
Letter from the Publisher PUBLISHER
Ray Hibbard
WELCOME TO SUMMER AT HOME IN EDMOND! Edmond Sculpture Park becoming a reality Work being done on land on Second Street just west of Coltrane here in Edmond has grabbed the curiosity of many Edmond residents. Although the work and project have not been a secret, supporters of this project are now ready to unveil the scope and full nature of what is being developed. A group of folks that love art had a vision for a sculpture park for Edmond. They wanted it to be a place for families to gather and enjoy as well as have access to beautiful pieces of art. They wanted it to be a place of peace. The land on Second Street was purchased and the dream was given life. It was a family-owned ranch with an incredible history as a horse ranch. The plan was for the property to be operated through a foundation much like the Gathering Place in Tulsa. It was hoped that many characteristics of this new park would be like the Gathering Place but not to that scale. The Gathering Place is a 100-acre piece of land along the Riverfront in Tulsa that was completed in 2018. Progress has continued on the Edmond property. Dirt work and pad sites have been cleared for the sculptures. The property owner has now brought together the “dream team” including Scott Howard of HFSD Landscape Architecture to do the layout and planning of the entire 62 acres. Rand Elliott is the architect for the buildings that will go on the property. Ackerman McQueen, an internationally recognized advertising agency based in Oklahoma City, will help provide communications and branding support. Without a doubt, this is a first-class park that will eventually be turned over to the city of Edmond and run by the foundation much like The Gathering Place. The property is now called The Uncommon Ground Sculpture Park. There have been over 30 sculptures purchased for the property with private donations. A piece titled “Valley of the Horses” done by sculpture Paul Moore will greet visitors as they enter the park. Admission to the park is expected to be free to the public. This project will become a crown jewel of Edmond. Features will include play areas for the kids, event meadows, a dog park, ponds, splash pad, trails, and an amphitheater for small events. It is hoped that the trail system at The Uncommon Ground will tie into the City of Edmond Spring Creek trail which continues to other parts of the community. On the site of the original home for the family horse farm is going to be the visitor center. It will be called the Glass House and as the other buildings on the property is designed by Elliot. Another great area is called the Horseshoe Pavilion will feature picnic tables, seating and outdoor fire pits for evening activities.
Ray Hibbard Publisher Edmond Life & Leisure At Home in Edmond
EDITOR
Deanne York
CONTRIBUTING WRITERS Rose Drebes Erika Williams
GRAPHIC DESIGNER Deanne York
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At Home in Edmond Summer 2022
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Contents
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LETTER FROM THE PUBLISHER GABRIELLA’S
A local favorite moves to Edmond
10 SUMMER RECIPES 12 GIVE YOUR HOME A FARMHOUSE FEEL
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14 16 18 20
EXTERIOR LIGHTING ADDS AMBIANCE SWIMMING POOL LANDSCAPING INDOOR 18 Trackman indoor golf technology
FOCUS ON YOUR HEALTH IBS
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ADVERTISER’S INDEX
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Gabriella’s
At Home in Edmond Summer 2022
By Rose Drebes Granny did well for her famiGrill and Pizzeria in South Padre A family tradition since 1953, ly, despite the hard times of the Island, Texas, in 2003. Gabriella’s is now open in Edmond Depression. The seven youngsters “It was a bit of a struggle at at 3601 S. Broadway, Suite 600. were always clothed and fed, Vicki first, since we had leapt into an Owner and chef Vicki Johnsaid. entirely new demographic 800 ston-Muhs said the reception has “Little did she know that what miles from anyone who knew been wonderful since the restaushe did out of necessity would what we were about,” she said. rant reopened on Friday, May 13, one day become the foundation of “But our dedication and passion to after moving from Northeast 63rd a successful business that would food made us one of the premiere near the National Cowboy and become a family tradition,” Vicki destination restaurants in south Western Heritage Museum. Texas.” Gabriella’s had outgrown Gabriella’s was the first its previous location and it restaurant in the Rio Grande was “time for a move,” Vicki Valley to serve traditional said. wood-fire pizza. Vicki said “I love Edmond and its they developed a reputapeople.” tion as one of the premiere Vicki said her “famiglia” is -Vicki Johnston-Muhs restaurants south of San originally from the CastigliAntonio. one region of Italy and first In 2009, Alyx succumbed migrated to Oklahoma in 1895 said. to pancreatic cancer. because of the booming coal On Mother’s Day 1953, Gran“We felt it was time for a business. ny’s youngest son, Dominic and change and time to bring what “My great grandfather, Jim Giahis sister Minnie opened the Isle we’d learned back home to Oklacomo provided well for his family of Capri Italian Restaurant in homa,” Vicki said. until his untimely death, leaving Crebs. But what hasn’t changed is the his wife, my granny Rose, as sole “The restaurant’s name was infamily’s traditional recipes. Vicki’s provider for their seven children,” spired by Dom’s time in the Navy grandma’s sauce is made daily by Chef Vicki said. “Granny cooked where he was stationed in Italy great grandson. pasta, fried chicken and even off the island of the same name,” “We make everything in brewed a homemade beer called Vicki said. house,” she said. “Our dishes are ‘Choc’ which she sold to people Vicki and her best friend Alyce continues on Page 9 who came to eat in her home.” opened the first Gabriella’s Italian
“The best part is being able to do what I love,”
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Gabriella’s continued from Page 8
my own creations and some recipes are those I grew up with.” Several of her family members help out in the restaurant, including husband Duane, sons Michael, Brandon, and Tony and daughter-inlaw Ashton. “The best part is being able to do what I love,” Vicki said. “I love to cook and I never tire of it. “There is a lot of love in my recipes. I am proud of my heritage.” Gabriella’s is open Tuesday through Saturday, 4-10 p.m. The menu of Italian favorites, wood-fired pizza and desserts is available at gabriellasokc.com.
PHOTO BY ROSE DREBES
Owner and Chef Vicki Johnston-Muhrs in front of the wood-fire grills at Gabriella’s in Edmond. Vicki and her family pride themselves in serving traditional Italian cuisine.
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At Home in Edmond Summer 2022
Fire up the grill
Grilling season presents ample opportunities to explore new culinary horizons. Individuals looking to stray from grilling season staples like hot dogs and hamburgers can try this recipe for “Mojito Fish Steaks” courtesy of Andrew Schloss’ “Cooking Slow: Recipes for Slowing Down and Cooking More” (Chronicle Books).
Mojito Fish Steaks Makes 4 servings 4 firm-fleshed fish steaks, such as salmon, swordfish, kingfish, or sable, each 6 to 8 ounces, about 3⁄4-inch thick 2 tablespoons olive oil, plus more for brushing Sea salt and freshly ground black pepper
For the Mojito Mop: 3 tablespoons light rum Juice and finely grated zest of 1 large lime 1 tablespoon canola oil 1 teaspoon hot-pepper sauce 1 tablespoon sugar 4 tablespoons chopped fresh mint leaves Light a grill for indirect low heat, about 200 F. If using a charcoal grill, build a small charcoal fire at one
Summer sangria Everyone should have a go-to sangria recipe in his or her cocktail repertoire. Sangria, when done right, can be a highly refreshing punch that is at home any time of the year. Sangria can be enjoyed on its own and sipped on a lazy, sunny afternoon, or paired with a delicious meal. Sangria recipes also can be changed according to the mixologist’s desired flavor profile. The goal is to avoid making sangria too sweet, which is why recipes often benefit from a variety of tart fruits and fresh herbs. This recipe for “Aprium® Sangria” from “Edible Seattle: The Cookbook” (Sterling Epicure) by Jill Lightner features sour cherries and Apriums®, which are an apricot-plum hybrid. Apriums come in various colors and flavors. This sangria offers floral notes and sweetness, but also a
touch of tartness from the cherries. When selecting a Sauvignon Blanc to mix in, opt for one that is not too sweet or acidic. Aprium® Sangria Serves 6 3⁄4 cup pitted sour cherries 3⁄4 cup sugar 2 cups vodka 8 apriums or plumcots peeled, pitted and diced 1 (750 ml) bottle Sauvignon Blanc 3 12 ounce bottles dry cucumber soda 1. In a small saucepan over medium heat, combine the cherries and sugar, stirring and pressing the fruit to extract the juice and dissolve the sugar. Remove from the heat as soon as all the sugar is dissolved and let cool. Combine the cherries and vodka in a small pitcher and refrigerate overnight. 2. The next day, strain out the cherries, pressing the fruit firmly to
end of the grill. If using a gas grill, set a burner at one end of the grill to medium-low. Put the grill grate on the grill and clean the grill grate with a wire brush. Coat the fish steaks with 2 tablespoons olive oil and season with salt and pepper. Set aside for 5 minutes. Meanwhile, make the mop: In a small bowl, stir together the rum, lime juice, canola oil, hot-pepper sauce, sugar, and 3 tablespoons of the mint leaves. Brush the grill grate with olive oil. Put the fish on the grill away from the heat, spoon 1 tablespoon of the mop over each fish steak, cover the grill, and cook until the fish steaks flake to gentle pressure, about 1 hour, basting with mop about every 5 minutes. Serve each fish steak scattered with the remaining chopped mint and the lime zest.
extract plenty of juice. In a large pitcher, gently blend the cherry-flavored vodka with the apriums, then slowly pour in the bottle of Sauvignon Blanc, stirring gently. Chill for at least 3 hours. 3. To serve, add a few ice cubes to a highball glass and fill the glass two-thirds of the way with sangria, using a spoon if necessary to make sure each glass has a generous serving of fruit. Top up with dry cucumber soda and gently stir to combine.
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At Home in Edmond Summer 2022
Design ideas to give your home a farmhouse feel Farmhouse style homes are having a moment. A 2020 survey from Homes.com asked more than 5,000 adults across the United States about their favorite house style from a list that included bohemian craftsman, mid-century modern ranch, French chateau, and Tudor, among others. Modern farmhouse was the runaway winner, as participants in 42 of the 50 states indicated this simple, cozy style was their favorite. Home renovation projects can help homeowners put their own unique stamp on their homes, and such projects can be both aesthetic and functional in nature. The following are some farmhouse design elements homeowners can consider as they look to transform their home interiors with this popular style in mind. • Exposed beams: Exposed beams instantly evoke images of a farmhouse. The home improvement experts at BobVila.com note that this rustic renovation project can utilize real wood or faux beams that look like the real thing. Decorative beams that have nothing to do with a home’s structural integrity can be installed by skilled doit-yourselfers. However, even faux
beams are heavy, and BobVila.com recommends homeowners have an engineer assess their existing structure prior to installation. • Distressed wood finishes: Distressing is designed to make
something look less than perfect. Distressed wood finishes can be found throughout many farmhouse style homes. Furniture and picture frames can provide the distressed look farmhouse fans are looking for. This is a relatively inexpensive
project that many homeowners can tackle on their own after watching some online tutorials that recommend the right tools and techniques to get the job done right. • Kitchen sink: Many components combine to create a truly classic farmhouse kitchen. But perhaps no component is more essential than the classic farmhouse sink. The renovation experts at HGTV note that a classic farmhouse sink features a deep, wide basin. Farmhouse sinks are large enough to handle all the dishes that come after a big family meal. Old-fashioned porcelain sinks are worth consideration by homeowners who want their kitchen sinks to evoke a traditional farmhouse feel. • Countertops: HGTV recommends butcher block countertops for homeowners who favor European farmhouse style. Homeowners overhauling their kitchens to create a farmhouse feel should consider installing a large island with a walnut butcher block countertop for an authentic farmhouse feel. Farmhouse style homes are wildly popular. Some simple renovations can help homeowners with a fondness for farmhouse style bring this classic look into their homes.
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At Home in Edmond Summer 2022
Exterior lighting adds ambiance
The value of the right lighting in a home is undeniable. Lighting can instantly transform a room and create the ambiance homeowners are looking to establish. Though it might be mostly seen as a way to create mood inside a home, lighting also can do much for lawns and gardens. Backyards have come a long way over the last several decades. Once reserved as play areas for children and stomping grounds for the family dog, backyards have become oases for homeowners and their families. Outdoor living areas are wildly popular, and no such area is complete without exterior lighting. In fact, a recent report from the National Association of Home Builders found that 85 percent of home buyers want exterior lighting, making it the second most desired outdoor feature (patios topped that list). Exterior lighting can have a dramatic effect on landscaping, and estimates from the online financial resource Kiplinger.com suggest such lighting is inexpensive, with installation averaging roughly $67 per fixture. When installing exterior lighting around their landscapes, homeowners can keep various tips in mind to create a relaxing, awe-inspiring
mood on their properties at night. • Consider uplights. Uplights are installed in the ground and direct light up at a tree, focusing on its trunk or canopy. This creates a dramatic effect that makes it possible to enjoy majestic trees at night just like you might when spending time in the yard during the day. • Focus on trees. Many homeowners already have exterior lighting lining their walkways and patios, but focusing on trees can create an entirely different look. Though it’s possible to install exterior tree lighting on your own, landscaping professionals with lighting experience know which fixtures will pair most effectively with the trees around your property and how to arrange them for maximum effect. • Opt for warm light. Warm white light creates an inviting feel around the property. The exterior lighting experts at Utah Lights acknowledge that choice of lighting is up to homeowners but also note that, in situations with lower levels of ambient light, such as in exterior lights around a property, people typically prefer warmer light. That’s because warm light tends to be easier on the eyes and directs attention to the features of the landscape, which is many homeowners’ goal
Joy is t he simplest form of gratitude
-Karl Bart h
when installing exterior lighting in their yards. • Utilize a timer. Modern exterior lighting timers make it easier than ever to control the lights outside a home. Many such timers even adjust for the changing seasons and the shifting hours of daylight. That means homeowners shouldn’t have
to tinker with the timer once it’s set. Exterior lighting can add significant appeal to a property without breaking the bank.
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At Home in Edmond Summer 2022
Swimming pool landscaping ideas
Backyard pools provide a way to cool off and enjoy a taste of luxury without having to travel. Backyard pools provided even more convenience and a welcome respite in 2020, as many public pools were closed in response to social distancing restrictions put in place during the pandemic. After installing pools, many homeowners realize that touching up the landscaping around the pool can provide the finishing touch to their backyard retreats. Not all landscaping is the same, and homeowners should choose plants that look beautiful, are tolerant to pool splash-out and won’t outgrow the area. The home and garden resource The Spruce notes that a plant that is attractive at two feet tall can grow rapidly and drop leaves or other debris into the pool. When selecting options for pool landscaping, there are some consid-
erations to keep in mind: • Choose plants that will provide privacy. • Know which kind of climate a plant needs prior to purchasing it. Tropical plants may be fitting poolside, but will they endure when the season is over? • Design according to the theme of the home, as plants should complement the existing style. Modern foliage may not blend well with a home styled after a traditional English cottage. • Decide whether you can accept spreading or trailing plants that can cascade over retaining walls and other infrastructure. • Look at trees that won’t drop too many leaves, flowers or fruit into the water. • Think about having layers of plants to soften the landscape, which can make a small pool seem bigger and more luxurious, indicates
the landscaping company Earth Development, Inc. • Don’t overlook the possibility of a lawn abutting pavers or concrete surrounding a pool, as it can soften the edges and keep spaces open and inviting. • Incorporate herbs or fragrant plants, which can transform a pool day into a spa experience. Consider low-maintenance lavender as an option. Pool landscaping must marry a variety of different features and plant requirements. As a result, a professional consultation may be the route to take. Landscape architects will have the know-how to select plant varieties that will be tolerant, beautiful and fulfill homeowners’ wishes. Backyard pools can make a backyard retreat that much more enjoyable. Landscaping offers the softness and beauty that adds a finishing touch to poolside retreats.
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At Home in Edmond Summer 2022
Indoor 18
Story and photos by Erika Williams Whether you’re playing a quick round with a group of friends or hitting the driving range to work on your swing, golf is one of the most popular warm weather activities for people of all ages. But when the Oklahoma heat and humidity reaches its peak during the summer months, it can be hard to imagine spending a day on the golf course. Indoor 18, a climate controlled indoor golf facility located in Edmond, offers golfers the chance to practice and play using the latest technology. Indoor 18 opened in May 2020 and is a PGA recognized facility. Owner Steven Metcalf says he has had the idea to start this business since college with the goal of helping golfers of all ages and skill levels. For Steven, accessibility has always been an important part of his business model. “When my wife and I developed the idea and really got going with everything, our goal was to put a piece of equipment that’s usually not accessible for people because of the price in everybody’s hands. That was kind of our big goal with everything, and to allow junior golfers to use the same stuff the
guys on tour use and ladies on tour use,” said Steven. “It gives a really good opportunity for people to get access to stuff that they historically probably have not had access to.” The facility features TrackMan technology which is a top-of-theline system used by professionals to examine their form and practice golf without interference from the weather. Using this technology, Indoor 18 golfers can get data on their technique and improve their game one swing at a time. Steven says this technology allows people to see data points and metrics as they work on their form. “We can honestly say this is one of the top two systems in the world. It is definitely what the pros use and they trust. And there’s a reason that when you look at these tournaments on TV, you’re going to see the same technology out there,” said Steven. “We use the most current model. It gives everybody club and ball data so that they can get really every swing mechanic or component that they’re looking for.” For those new to golf or TrackMan technology, Steven and his staff can assist in helping under-
stand the information it provides. The system is also set to mimic Oklahoma weather so that the results can be replicated on a typical local golf course. “Typically, we see within about 1 percent accuracy. Which for, I would say, 99.9 percent of golfers, that’s probably plenty. There are very few people that probably need more accuracy than that 1 percent. We do love the fact that it is very, very accurate,” said Steven. In August, Indoor 18 is moving to a new facility located at 17516 N Western Ave. in Edmond. This facility will be larger than the current location and will feature a state-ofthe-art putting lab. “We really want them to get their putters dialed in and kind of work on the short game side a little bit more,” said Steven. “We’re really spending a lot of time and effort building a facility that’ll support that along with what we’ve built the last two years.” The new facility will also feature an outdoor area open only to Indoor 18 membership holders. Said Steven, “The outdoor space is going to allow people to chip, putt, hit off the grass, and different things like that. It’ll be a mem-
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ber-only area, so there is going to “We’ve got over 120 courses be a membership required in order available all over the world that to access that portion of it.” people could play. We’re constantWalk-ins will still be welcome to ly getting new ones added. That’s use the other services at Indoor definitely a popular feature a lot 18’s new facility. Steven is working to finalize the details of the membership but says it will be very beneficial to those who decide to sign up. “The membership will give people access for a certain number of hours within the bay each month and it’s a month-to-month -Steven Metcalf membership. We don’t do long-term contracts. We realize that times change quickly for people and we don’t of people really like,” said Steven. want people to be stressed about “Our most famous courses are that,” said Steven. “We will still probably St. Andrews Links Old be open to the public. We’re not Course, Muirfield Village, PGA going to restrict that at all, but we National are a couple of our most do want to try to get people in as a popular ones.” member because they will receive a Individuals are also welcome to few more benefits out of that side play the courses, but most come of it. It’s going to be a really good in to use the shot analysis system option. It’s a very low break-even used by PGA and LPGA golfers. Stepoint for people.” ven says this system collects about Indoor 18 accommodates both 30 different data parameters to groups and individuals. Bays are help golfers analyze their swing. rented by the hour and groups of Those interested in working up to four can come in and play on with a coach can schedule lessons one of the many courses TrackMan through Indoor 18. Steven is cursystem offers. rently working to become a full
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PGA member, and there are four fully-certified PGA coaches who teach lessons at Indoor 18 or at their home courses. Indoor 18 is Oklahoma’s PXG hub and offers club repair services on all types of clubs. Indoor 18’s staff works efficiently to get clubs returned to customers as soon as possible. Steven says they can usually complete most repairs in only a couple of days. “We’re a full-service club repair center now. We do everything from loft and lie adjustments to reshafting,” said Steven. “Most of our services are a one to two day turnaround at most. Gripping is typically done the same day. We try to really get things knocked out quickly. We know people don’t want to be without clubs for very long.” Indoor 18 is open year-round, and even though winter is their busiest season, Steven wants people to know that summer is a great time to visit Indoor 18 and get some practice while beating the heat. “We’re here to help you throughout the entire year, whether the weather is perfect or brutal outside because of the heat, rain, or whatever it may be,” said Steven.
“We’ve got over 120 courses available all over the world that people could play.”
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By Toni Glenn IBS is a common, long term, recurring gastrointestinal disorder that affects over 20 percent of the world’s population of their quality of life, according to Science Daily, a publisher of the latest research. I have struggled with it for over 15 years–never knowing when or where it will strike with urgent diarrhea, gas, pain or constipation. Did I mention weakness, brain fog, dehydration, fatigue, and anemia from the intestine’s inability to break down and absorb essential nutrients? Then there is the fear of embarrassment that causes people to limit social interaction, travel and recreational activities. Many are afraid to leave the house. Over the years, I have seen several medical specialists and tried loads of supplements, enzymes, herbs, meditation, acupuncture and diarrhea, constipation, gas and bloating medicines. Nothing has worked. There is no cure for IBS. Still, I was desperately searching for something to help manage my IBS so I could go on an 11-day tour of Italy for my first European trip ever. I had to leave in a week. I was referred to Innovative Pharmacy Solutions, a compounding, nutrition, health and wellness pharmacy in Edmond.
As I walked in the pharmacy, I noticed the calm and welcoming atmosphere. Pharmacists and team members were talking to customers and answering questions with sincere interest and concern. The walls were lined with neatly stacked jars and products for nearly every type of ailment and even cosmetics. As I shared my problem with a staff member behind the counter, a big smile stretched across her face. When she said, “We can help you”, I felt a glimmer of hope for the first time in ages. She went to a shelf and held up a white jar of IG 26 Plus DF, anutraceutical or food-based product with health-giving additives and medicinal benefits. She said it also strengthens the immune system through our gut lining–our body’s first line of defense against toxins, allergens, germs and infections that cause inflammation–all of which play a role in IBS and Inflammatory Bowel Disease (IBD or Crohn’s disease). The preparation contains immunoglobulins, or antibodies. This dietary supplement was developed by decades of research by agricultural and immunology scientists, who investigated the health benefits of making products. These products are generally pureed
from cattle colostrum or cattle blood (serum). This particular product is made from the eggs of hyperimmunized chicken. Hyperimmunized to the twenty-six major GI pathogens present in the human gut. These are the ‘Green Berets’ of our immune system Dave Mason, pharmacist and owner of Innovative Pharmacy Solutions, said. When consumed by humans, it strengthens the GI tract by coming to the aid of our natural immunoglobulins. “We are actually “giving immunity”. Not boosting immunity-actually GIVING it,” he added. Does it work? Just let me say that I had no IBS episodes in Italy and have not had one since I started taking it daily. When I asked Mason, how he knows a product works, he said in his humble way: “We know what a product is supposed to be doing in the body, We know a product works when people who buy it for the first time, keep coming back for more.” When I asked Mason what inspired him to keep exploring the new frontiers of science for innovative solutions for health and wellness, he humbly replied: “I just like taking care of folks.” This story should not be considered medical advice and patients should consult with their medical professional before taking any new medications or supplements.
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Advertiser‘s Index
Amini’s Galleria...............................................................3 Brent Gibson Classic Home Design.................................5 Citizens Bank of Edmond..............................................13 City of Edmond Water Conservation............................23 DEBA..............................................................................7 Edmond Electric............................................................24 Edmond Family Counseling...........................................17 Edmond Parks and Recreation........................................9 Edmond Parks and Recreation Farmer’s Market............17 Fillmore & Chambers Design Group................................2 Garage Innovations........................................................22 Gary Baccus - State Farm................................................7 Integris Health Edmond.................................................21 Ken Chambers Design/Build..........................................15 Matthews Funeral Home...............................................17 Norwalk Furniture & Design............................................7
Reid Printing...................................................................14 Shop Edmond.................................................................11
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