Edmond Life and Leisure - June 13, 2024

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In This Issue

FOUR SEASONS

Four Seasons, by Kevin Box, in real life is located in front of the Center for Transformative Learning on the UCO campus, but this week is hidden somewhere in our paper. Email contest@edmondpaper.com with the correct location to be entered in the weekly drawing. For more information, see page 4.

2024 LibertyFest program online Visit edmondlifeandleisure.com Inserted next week!

Stars coming out for next Heard on Hurd

FRIDAY, JUNE 14

SATURDAY, JUNE 15

SUNDAY, JUNE 16

Partly Cloudy

Citizens Bank of Edmond is looking forward to continuing the beloved Heard on Hurd festivities on June 15th with a STARS theme. Star Wars characters from Character Connection will attend to delight those young and young-at-heart, Science Museum Oklahoma will be onsite to share information about their upcoming stateof-art Love’s Planetarium, and three professional softball stars from the OKC Spark will be available to sign autographs for their fans.

“This family-friendly festival has become synonymous with community, great food, and live entertainment. We strive to make it extra special with monthly themes that carry through to the local businesses we invite to participate. From our April Earth Day theme to last month’s Heroes theme to this month’s STARS theme, we hope you’ll come out to see what’s new,” said Jennifer Wallis, Chief Impact Officer of Citizens Bank of Edmond.

Heard on Hurd is the largest and most vibrant monthly food truck and music festival in the nation. This event, which has become a cornerstone of Edmond’s

cultural scene, occurs every third Saturday from March through October in downtown Edmond, Oklahoma from 6-10pm.

Earning its reputation as a must-attend event, Heard on Hurd features an impressive lineup of more than 70 food trucks and pop-up vendors, and showcases the talents of local musicians. The June 15th lineup of bands includes Mariah Brown at 6pm, The Tap Band at 7:20pm, and Koolie High and Friends at 8:40pm.

Citizens Bank of Edmond, the host of Heard on Hurd, has been a steadfast supporter of local, small businesses. With a commitment to fostering economic growth within the community, the bank has played a pivotal role in the event’s success. Heard on Hurd has not only contributed to the revitalization of downtown Edmond but has also generated an astonishing $65 million in economic impact for the city.

To find out more about the event, follow Heard on Hurd on Facebook, Instagram and the website at mycitizens.bank/heard-on-hurd.

June 13, 2024 Vol. 25, No. 4
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FILE PHOTOS / MELINDA INFANTE

From the Publisher

Vote ‘Yes’ to increase lodging tax

Tuesday June 18, holds an important vote opportunity for City of Edmond registered voters. In 1994, voters approved a 4% lodging tax on overnight stays at lodging properties inside Edmond City Limits that is still in place. Registered voters in Edmond will vote on a proposition to increase it to 6%. We proudly support the approval of this modernization of our lodging tax. Here is what I wrote in February, and it still applies:

This is not a tax that we in Edmond pay most of the time. It is paid by folks who come to Edmond and stay in our hotels, motels and short-term rental housing. In 1994, voters approved a 4% lodging tax on overnight stays at lodging properties inside Edmond City Limits that is still in place. Registered voters in Edmond will vote on a proposition to increase it to 6%.

Most of us have gotten multiple raises on our pay since 1994. It is unfair to continue to ask our good folks at Visit Edmond to continue to meet their goals at the same rate they were granted in 1994. People who stay the night in Edmond’s 13 hotels, one bed & breakfast and more than 150 short-term rentals located inside Edmond city limits pay this tax.

We travel a bit, and I can tell you that even at 6% it is lower than any tax or fees I see on my bill for lodging. Most cities have gone way beyond a hotel and motel tax. They add resort fees, tourism fees and more to your night’s stay. We are blessed not to have to make a decision on travel based on these fees, but I still think they are too much. Edmond only has the one lodging tax and an increase of 2% is not out of line as an increase.

Revenue from the visitor tax is used by Visit Edmond, a city department, to market Edmond as a destination and attract new meetings and events to increase economic impact. It funds tourism efforts within the city of Edmond and nearby attractions to encourage overnight stays.

When visitors come to Edmond, they generate sales tax dollars that benefit the city of Edmond and its residents through projects like road improvements, new parks and much more. My friend Steve Kreidler put it best when he said that tourism dollars are the best because, "People come to town, leave their money and then go home.” Visitors do not require growth of infrastructure, police or fire budgets. They visit our shops, eat in our restaurants and fill up their cars with gas which all generates revenue for the city without providing new housing and causing zoning changes.

What are the numbers?

On a $100 room, the current visitor tax of 4% charges visitors $4 per night. Under the proposal, this cost would increase to $6, using the $100room example. Passage of the proposal is projected to add $350,000 annually for tourism development and opportunities. I cannot remember the last time I paid only $100 for a room but you get the idea. The increase is not so much that it would keep people from coming here because of the price but provides the funds to increase the number of folks coming to visit.

How much is lodging tax in cities around us?

Edmond’s current visitor tax is the lowest in our region. Oklahoma City is 5.5% but residents will be voting soon to increase it to 9.25%. That put us well under OKC lodging tax it that passes and keeps us competitive. Guthrie and Stillwater are 7% and Norman is 8%. It is time we brought our rate up to the area standards and allowed Visit Edmond to do the work they can do for us. It is amazing the work and success they have had on such a limited budget, so they need for voters to let them get to their full potential with more funding. And it is funding that we do not pay for the most part.

How will the dollars be used?

Marketing Edmond as a destination for visitors with new branding and more out of our area advertising dollars. Develop and implement a robust sports tourism strategy to promote Edmond facilities as a destination for local, regional and national sports tournaments. (KickingBird Golf, Edmond Center Court, A.C. Caplinger, MAC, Pelican Bay, Service Blake Soccer Complex, Edmond 66 Park)

Provide sponsorships to attract, retain and sustain conferences and events.

Partner with Edmond facilities to bid on NEW events. For example: Regional Conferences like Great Plains AMBUCS that came to the Edmond Conference Center. Bidding on the NCAA Division II Men’s Golf Championships during May 17-21, 2027, and the NCAA Division II Men’s and Women’s Tennis championships during May 18-23, 2027. Supporting UCO to keep the OSSAA State High School Football Championship.

I served on the Visit Edmond advisory board for almost a decade. I took myself off two years ago only because I felt we needed younger minds to take our tourism to the next level. As an accountant I can tell you that Visit Edmond are good stewards of their funds and that 100% of this increase will go directly to their work and not be taken away for other purposes.

The organization has had good leadership in the past and their current leader, Jennifer Thornton, is clear on her vision and what can be accomplished with the increased funds. She also has a skill set to bring folks together as does her staff. It is time to

modernize our lodging tax. Hopefully, we can take the funding restrictions off of Visit Edmond and give them the opportunity to increase our tourism to help our businesses prosper.

Requirements for office

Sometime back I wrote a column saying we should look at the requirements for our state offices. They were written around the beginning of time and were meant for citizen representatives and to open the offices up and not exclude those without much of an education. I get that but it is time for a change. Most of us would expect it to be a requirement for our State Attorney General to be a lawyer. It is not.

The issue has raised its ugly head in the primary race before sitting U.S. Rep Tom Cole and opponent Paul L. Bondar. The broadcast stations have been full of a fight between the two with Cole being the front runner and practically a legend in Oklahoma politics. Voters in that district need to vote for Cole, hands down and send this other guy packing back to Texas. It is not an Edmond district but could happen here with the loose requirements. Cole actually faces three additional Republican primary challengers.

Here is the constitutional requirement: United States Representative United States Constitution, Article I, Section 2, Clause 2: “No Person shall be a Representative who shall not have attained to the Age of twenty-five Years, and been seven Years a Citizen of the United States, and who shall not, when elected, be an Inhabitant of that State in which he shall be chosen.”

There should be at least a requirement for the candidate to live in the house district or the state for a year for senate before being eligible for those offices. Changing the federal requirements might be next to impossible but the next governor of Oklahoma needs to appoint a committee to look at state office requirements and get those updated to meet modern needs.

(Ray Hibbard may be reached for comment at ray@edmondpaper.com.)

“Four Seasons” in real life is located in front of the Center for Transformative Learning on the University of Central Oklahoma campus, but this week is hidden somewhere in our paper.

Please e-mail contest@edmondpaper.com with the correct location to be entered in the weekly drawing.

Commissioned as a partnership between UCO, the City of Edmond and the Edmond Visual Arts Commission, “Four Seasons” was created by sculptor Kevin Box of New Mexico and was dedicated on the campus on March 24, 2011.

Kevin is a member of the National Sculptor’s Guild. His Box Studio LLC is a strong supporter of the Reduce, Reuse and Recycle concept, using recycled metal as part of the casting process for his sculptures. All of his work is 100 percent recyclable.

For more information on Edmond public art, please visit http://visitedmondok.com/public-art.php.

Page 2 • June 13, 2024 • Edmond Life & Leisure
Check out what’s inside! ---- Police booking report................................................................Page 6. ---- Weekend calendar......................................................................Page 7. ---- Bank promotion..........................................................................Page 8. ---- Men’s health month..................................................................Page 9. ---- Columnist: Another rate hike looms at OG&Er........................Page 10. --- Elaine & her trip to Arkansas....................................................Page 11. ---- George Gust’s movie review....................................................Page 14. ---- Crossword puzzle....................................................................Page 14. ---- Comics ....................................................................................Page 18. ---- Church directory ......................................................................Page 19. The Edmond Police report returns next week See if you can find ‘Four Seasons’ Publisher Ray Hibbard Jr. ray@edmondpaper.com Partner Christopher T. Hoke Editor Steve Gust news@edmondpaper.com Production Deanne York Advertising Director Business Editor Alexx Reger alexx@edmondpaper.com Contributing Writers Mallery Nagle, Patty Miller, Rose Drebes, and George Gust. Photographer Melinda Infante Cover Design Deanne York Legal Counsel Todd McKinnis Ruebenstein & Pitts, PLLC Copyright © 2024 by Edmond Media Publishing 107 S. Broadway Edmond, OK 73034 405.340.3311 (office) 405.340.3384 (fax) Mailing address: P.O. Box 164 Edmond, OK 73083 All rights reserved. Material contained herein may not be reproduced in any form without the express written permission from Edmond Media Publishing. edmondlifeandleisure.com facebook.com/edmondlifeandleisure twitter.com/edmondlifeandleisure instagram.com/edmondlifeandleisure
Ray Hibbard

Ford donates Lincoln Aviator to Francis Tuttle program

Oklahoma Ford dealers donated a new 2024 Lincoln Aviator to the Francis Tuttle Technology Center automotive program.

Oklahoma Ford Dealers and Seth Wadley Auto Group teamed up to provide the new SUV to the Automotive Service Technology Program at the Francis Tuttle Rockwell Campus. The vehicle will be used in hands-on training for future automotive technicians, some of whom may be hired by Ford.

Ford dealers have hired Francis Tuttle graduates in the past and expressed admiration for the training program there. It is hoped that by donating a vehicle, it will encourage talented graduates to seek employment as a Ford technician.

“You guys are killing it,” J.T. Bowers, Technical Placement Specialist, said to a crowd of Francis Tuttle instructors and administrators. “You’re turning out quality technicians, and we want to get our hands on them first.”

Francis Tuttle is the only CareerTech center in Oklahoma to receive a vehicle from Ford this year. It also participates in the Automotive Career Exploration apprenticeship program with Ford.

Instructor Steve Boyd said the Lincoln Aviator is a unique vehicle for students to use during their training. They will benefit from working on a modern vehicle equipped with the latest technology.

“As a tech center, we don’t see this very often,” Boyd said. “We appreciate what Seth Wadley and Ford has done for us and we would love to continue partnering with them. This makes a real difference.”

The Lincoln Aviator will be available to students in the 2024-25 school year that starts in August. The MSRP of a 2024 model is $57,735, and the value of the vehicle donated to Francis Tuttle is

about $70,000.

Francis Tuttle has a capacity of 160 students for its Automotive Service Technology program at the Rockwell Campus.

This is not the first time Francis Tuttle and Ford

GOP Women’s club to meet

The next meeting of Edmond Republican Women will be Monday, June 17, at our meeting location in the Meinders/Gaylord Conference Center of Oklahoma Christian University, 2501 E. Memorial Rd., Edmond.

We start gathering at 11:15 am, with the buffet lunch served at 11:30 am. The cost, if you choose to have lunch is $20 and $5 is you choose to just attend the meeting. If you are a Republican, or if you would just like more information about the club, you are welcome to join us. Our contact email is ERWC1787@gmail.com and we will get you signed up. FYI: We have several gentlemen who have joined our club as associate members. Some important dates coming up include the Primary Election on June 18. Our club will join several other Republican Women’s Clubs on Aug. 12 for a Candidate Forum, which will

include those who were successful in the June 18th election and the location is the Will Rogers Event Center, Garden Exhibition Building, 3601 NW 36th, Oklahoma City,

The start time is 6 p.m. The Primary Runoff for these people will be August 27th. The date of the general election, which includes the presidential race, is Nov. 5. Our OKC area clubs will be out there working very hard for all of the Republican candidates.

The National Republican Convention this year will be held in Milwaukee, Wis., on July 15-18 and we have many delegates from Oklahoma who are planning to attend. This should be a very exciting time.

Our VP of Programs is working very hard on the program for our meeting on June 17 and we are certain it will be extremely informative and enjoyable, as always. We would love to have you join us.

Helping dads quit tobacco

This Father’s Day, June 16, the Oklahoma Tobacco Helpline encourages dads to take the first step toward a healthier life by quitting tobacco.

The Helpline, a program of the Tobacco Settlement Endowment Trust (TSET), provides FREE resources for Oklahomans wanting to quit tobacco — and remain tobacco free.

Brian Brower, a resident of Claremore, smoked for many years. After trying to quit for about three years, Brower decided to quit for his daughter.

“I remember she was sitting in the passenger seat, I had lit a cigarette up, and she was just looking out the window. I could tell she was just happy to be with dad,” Brower said. “I saw that smoke kind of roll right over into her face, and I remember thinking it was terrible. It was a terrible feeling to have, and I decided that I was going to put an honest effort into quitting. If it wasn’t for the Oklahoma Tobacco Helpline, I would still be smoking cigarettes today.”

To help fathers, the Oklahoma Tobacco Helpline offers registrants personalized quit plans that include text and email support from trained Coaches, live online group sessions and free patches, gum or lozenges. Tobacco use remains a serious problem among Oklahoma men. While the national smoking rate among men is 13.2%, in Oklahoma, it’s 16.6%. Smokers put themselves at high risk for developing smoking-

related health issues like lung cancer, stroke, diabetes and heart disease. Through secondhand smoke, they risk endangering the health of their families.

Kids from families who smoke are twice as likely to become smokers themselves, even though most fathers don’t want their children to begin using tobacco.

The Oklahoma Tobacco Helpline offers tips on how to protect children and families from the dangers of smoke and secondhand smoke: Avoid places that allow tobacco use to protect children from secondhand smoke.

Maintain a tobacco-free home and vehicle.

Educate your children about the dangers of smoking and tobacco use at an early age. Get age-specific conversation starters and talking points at StopsWithMe.com.

Ask your child about their friends’ attitudes toward tobacco. Talk about peer pressure and how to deal with it.

Listen to what your child says and thinks about smoking. Clear up any misunderstandings they may have.

Call 1-800-QUIT NOW (1-800784-8669), text READY to 34191 or visit OKhelpline.com to explore all the free services and resources available.

Connect with the Helpline through social media by liking the Oklahoma Tobacco Helpline on Facebook or following @OKhelpline on Instagram.

dealers have teamed up in the name of education. Francis Tuttle has twice hosted Ford Day, an event that welcomes dealerships to bring vehicles, simulators, and equipment out to show auto technician students what a career at Ford can offer them.

Edmond Life & Leisure • June 13, 2024 • Page 3
Francis Tuttle instructors, leadership and staff accept a donated Lincoln Aviator from Oklahoma Ford Dealers and Seth Wadley Auto Group. The new vehicle will be used to train technicians in the Francis Tuttle Automotive Service Technology program.
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OSU & $750,000 TSET grant

Oklahoma State University has received a transformative grant totaling $750,000 from the Tobacco Settlement Endowment Trust of Oklahoma.

"This grant represents a significant step forward in our efforts to address food insecurity and improve health outcomes in Oklahoma,” OSU President Kayse Shrum said. “The collaboration within our community partners will allow us to make a tangible difference in the lives of Oklahomans."

According to Feed America, one in six Oklahomans struggle with hunger and, one in four are children. This project will focus on combating those issues by leveraging OSU’s rich agricultural heritage and innovative research capabilities. These efforts began last year through the OSU Student Farm.

Located on the west side of campus on the Historic Swine Barn grounds, the OSU Student Farm produced more than 54,000 pounds of food for Payne County residents in 2023. Through a partnership with Stillwater’s Our Daily Bread Food and Resource Center, fresh fruits and vegetables are delivered to the food center. Fresh produce is also supplied to Pete’s Pantry, the food bank located on the OSU campus.

Our Daily Bread Food and Resource Center is a member of the Regional Food Bank of Oklahoma, which distributes an average of 50 million pounds of food each year through its network of more than 1,300 community-based partners in 53 counties.

Edmond Life & Leisure • June 13, 2024 • Page 5
The Edmond Chamber recently held their post session breakfast for members. AT&T was the presenting sponsor for the breakfast held at the Edmond Conference center. From left, are, Rep Erick Harris, Jan Moran with AT&T, Rep Mike Osburn, Rep Preston Stinson, Rep Eric Roberts, Rep Collin Duel Sen Kristen Thompson, Bud Ground Edmond Chamber, Sherry Jordan Edmond Chamber president, Sen Adam Pugh and Sen Grant Green. Chamber Legislative Breakfast

(Editor’s Note: The following arrest reports are provided by the Edmond Police Department. Guilt or innocence is determined in a court of law.

Also, CDS is controlled dangerous substance; APC is Actual Physical Control; DUI is driving under the influence.)

May 20 Yong Kuai Zheng, 46 of Shawnee. Felony warrant.

Kennedy Raye Hearne, 25 of Oklahoma City. Misdemeanor warrant.

Summer Conoly Morgan, 32 of Bethany. Operate (DUI or APC) a motor vehicle under the influence of drugs or a combination of schedule I chemical or controlled substance and possess drug paraphernalia.

Lindsay Dianne Farley, 30 of Amber, Okla. Possession of drug paraphernalia, possess CDS and obstruction of police officer.

Felton Allen Ray Jenkins, 29 of Oklahoma City. Driving without proper/valid ID, no tag –improper tag and shoplifting.

May 21

Scott Allen Atkins II, 22 of Edmond. Driving while privilege is canceled, suspended, denied or revoked.

Jordan Michael Simpson, 27 of Glenpool, Okla. Possess CDS and operate (DUI or APC) a motor vehicle with a blood alcohol content level of .08 or more.

Chianne Theresa Wade, 28 of Edmond. Improper left turn, expired tag (over three months), no proof of insurance and driving while privilege is canceled, suspended, denied or revoked.

Armando Escobar Delara, 33 of Oklahoma City. Shoplifting.

Christopher Ryan Montgomery, 45 homeless. Obtaining merchandise by false pretense, trick or deception, possess drug paraphernalia and possess CDS.

Isaiah Larmar Coulter, 33 homeless. Failure to appear.

Christian Lee Woods, 40 of Arcadia. Non-assault resisting officer and public intoxication.

Taylor Rene Smedley, 39 of Purcell. Driving (DUI or APC) a motor vehicle with a blood alcohol content level of .15 or more.

May 22

Nathan Lee Griffin, 29 of Edmond. Five counts of failure to appear.

Dalvin Wesley Moore, 30 of Oklahoma City. (Misdemeanor 1st & 2nd offense) larceny of merchandise from retailer, trespassing after being forbidden and obstruction of police officer.

Grant McCormack Hill, 22 of Edmond. Domestic abuse with prior pattern of physical abuse, domestic abuse (strangulation) and (felony second offense) domestic abuse assault (pregnant victim.)

Robert Dean Hollenbeck, 58 of Oklahoma City. No proof of insurance and driving while privilege is canceled, suspended, denied or revoked.

Alison Anne Moran, 35 of Yukon. Operate (DUI or APC) a motor vehicle under the influence of alcohol and any other intoxicating substance. Jonathan Michael Wrye, 31 of Edmond. Felony warrant.

Laura Susan Peterson, 52 of Edmond. No proof of insurance, expired tag – over three months and driving while privilege is canceled, suspended, denied or revoked.

May 23

Dylan Keith Williams, 26 of Oklahoma City. Public intoxication.

Cameron Juwan Walker, 26 of Edmond. Carrying a weapon under the influence of alcohol or drugs and operate (DUI or APC) a motor vehicle under the influence of alcohol.

Ling Liu, 34 of Oklahoma City. Operate (DUI or APC) a motor vehicle under the influence of alcohol.

Logan Wayne Farrell, 23 of Edmond. Shoplifting.

Anthony Joseph Nevarro II, 47 of Oklahoma City. Felony warrant.

Anthony James Mann, 49 of Oklahoma City. Unlawful use of license or identification card, (misdemeanor) identity theft – intends to lend, sell or offer for sale one’s own name, address, DOB/SSN and (felony value) obtaining by false pretense, trick or deception.

Brandon Scott Nichols, 48 of Edmond. No proof of insurance, no tag – improper tag and misdemeanor warrant.

Brandon Tyler Gage, 37 homeless. Failure to appear.

Leroy Antowion Glover, 46 of Edmond. Felony warrant.

May 24

Michael Omar Willman, 18 of Edmond. Operate (DUI or APC) a motor vehicle with a blood alcohol content level of .15 or more.

Kristopher Wade Mackey, 48 homeless. Trespassing after being warned.

May 25

Danielle Alexis Shade, 31 homeless. Misdemeanor warrant.

Micah Deann Bogle, 26 of Oklahoma City. Possess drug paraphernalia, expired tag, failure to maintain compulsory insurance, driving with license canceled, suspended or revoked, possess CDS and felony DUI/APC.

Brandon Tyler Gage, 37 of homeless. Trespassing.

Christopher Anthony French, 59 of Oklahoma City. Misdemeanor warrant.

Brandon Michael Burton, 33 of Blanchard. Domestic abuse assault (strangulation.)

David Silva-Munoz, 46 of Guthrie. Operating a motor vehicle with no valid driver’s license.

May 26

Huy Tran, 42 of Edmond. Five counts of failure to appear, expired tag – over three months, no proof of insurance, driving while privilege is canceled, suspended, denied or revoked.

Christopher Alan Rogers, 45 of Edmond. Failure to appear, felony warrant, no proof of insuranc and driving while privilege is canceled, suspended, denied or revoked.

Corbin Blaine Howard, 35 of Moore. Possess drug paraphernalia and possess CDS.

Haozan Kuang, 32 of Baltimore. Possess CDS and operate (DUI or APC) a moto vehicle while under the influence of alcohol or any other intoxicating substance.

Yongjian Wu, 38 of Oklahoma City. Possess CDS and public intoxication.

David Allen Cawi, 41 of Edmond. Carrying a weapon under the influence of alcohol or drugs, driving with license canceled, suspended or revoked and operate (DUI or APC) a motor vehicle under the influence of alcohol and any other intoxicating substance.

May 27

Kristin Ann McNeese, 50 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.

Eracleo Castaneda Gonzalez, 38 of Edmond. (Drug related) possession of contraband in a penal institution, possess CDS, operating a motor vehicle without a valid driver’s license and operate (DUI or APC) a motor vehicle with a blood alcohol content level of .15 or more.

Jogendra Vallabhaneni, 27 of Oklahoma City. No proof of insurance and failure to appear.

Todd Downey Goodman, 51 of Oklahoma City. Public intoxication.

Bryan McCaelan Ward, 31 of Edmond. Aggravated assault & battery, obstruction of police officer and public intoxication.

Jasmine Quianna Frazier, 24 of Edmond. Child abuse neglect.

May 28

Roshawn William Hintz, 18 of Edmond. Possession of firearm after the conviction of a felony.

Robert Duwayne Hindman, 62 of Oklahoma City. Shoplifting.

James Stephon Hill Jr., 24 of Oklahoma City. Possess CDS, public intoxication, obstruction of police officer, present false ID for purpose of committing felony, misleading officer or avoiding prosecution, (felony) unlawful use of personal identity of another to obtain credit, three felony warrants and a misdemeanor warrant.

Casey Isaiah Brantley, 28 of Edmond. Public intoxication.

Riese Preston Lerdall, 39 of Edmond. Obstruction of police officer and aggravated assault & battery.

May 29

Baxton Ryan Reinke, 35 of Oklahoma City.

Felony warrant.

Aimee Ann Vanek, 39 of Oklahoma City. felony warrant.

Darnelle Trivelle Thomas, 36 of Edmond. Public intoxication.

Lennie McGhee, 58 of Edmond. Shoplifting. Colton Stone Jones, 21 of Edmond. Public intoxication.

Gary Vincent, 39 of Edmond. Shoplifting.

David Allen Detwiler, 39 of Edmond. Obstruction of officer, possess drug paraphernalia, possess CDS and (misdemeanor 1st & 2nd offense) larceny of merchandise from retailer.

Joel Christian Sandlin, 26 of Moore. Obstruction of officer and possess CDS.

May 30

Caleb Bek Stanley, 23 of Edmond. Operate (DUI or APC) a motor vehicle with a blood alcohol content level of .15 or more.

Jayden Taylor Landing, 25 of Moore. Operate (DUI or APC) a motor vehicle with a blood alcohol content level of .08 or more.

Dylan Lee Carter, 30 of Edmond. Public intoxication and burglary in the first degree.

Bridget Gail Baysinger, 38 of Oklahoma City. No proof of insurance, speeding (16-20 mph over) and driving while privilege is canceled, suspended, denied or revoked.

Juan Rangel Lopez, 42 of Oklahoma City. Misdemeanor warrant.

Jacqueline Marie Brown, 56 of Oklahoma City. Failure to appear.

Arturo Saucedo-Lazos, 41 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.

Alisa Dee Bonhomme, 29 of Edmond. Failure to appear.

May 31

Danielle Julia Montantez-Sanchez, 36 of Bethany. Misdemeanor warrant.

Breanna Rose Skipworth, 30 of Yukon. Possession of marijuana, felony warrant, false representation to an officer and public intoxication.

Kaitlin Taylor Branscum, 29 of Edmond. Leaving the scene of an accident, driving while privilege is canceled, suspended, denied or revoked and non-assault resisting officer.

Kyle Jerad Crandall, 36 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.

Jordis Grey Longbrake, 18 of Norman. Shoplifting.

Giovanni Mompremier, 21 of Brooklyn N.Y. No proof of insurance and driving while privilege is canceled, suspended, denied or revoked.

Heather Shaun Knox, 46 of Edmond. Prohibited crossing/pedestrian and public intoxication. Marci Kay Scott, 61 of Mustang. Shoplifting. Johnny Lee Perry, 62 of Oklahoma City. Felony warrant.

Brian Jacob Jones, 37 of Oklahoma City. Misdemeanor warrant.

June 1

Justin Dewayne Terry, 28 homeless. Trespassing after being warned.

Kressley Renee Werth, 30 of Edmond. Driving while impaired by consumption of alcohol. (DWI)

Darrius Lamont Jones, 30 of Edmond. Failure to maintain compulsory insurance, driving with license canceled, suspended or revoked and operate (DUI or APC) a motor vehicle with a blood alcohol content level of .15 or more.

Carsyn Raine Smittle, 23 of Edmond. Operate (DUI or APC) a motor vehicle under the influence of alcohol.

Joshua Lee Johnson, 47 homeless. (Misdemeanor) malicious injury or destruction of property, misdemeanor warrant, breaking & entering and petit larceny.

Marvin Ivan Smalls Jr., 33 of Edmond. Operate (DUI ot APC) a motor vehicle under the influence of alcohol.

Monica Rae Baldner, 62 of Edmond. Shoplifting.

June 2

Micah David Crawford, 24 of Edmond. Reckless conduct with firearm.

Roosevelt Mareece Hooks, 43 of Oklahoma City. No proof of insurance, expired tag – 1-3 months and driving while privilege is canceled, suspended or revoked.

Total booked from May 20-June 2 —- 89

Page 6 • June 13, 2024 • Edmond Life & Leisure
For your safety & others — Do Not Drink & Drive

Weekend Calendar of events, June 13-16

Weekend Calendar of Events Jun 13 --- 16

--- In the Gallery

--- Kingdom of David and Solomon Discovered

--- Outdoor Edmond Farmer’s Market

--- Twilight Swim

--- Frenzy in June

--- Concert in the Park

--- Daddy Daughter Luau

--- LibertyFest: The Ballet and The Band

--- Gavin Black Memorial Car and Bike Show

--- Heard on Hurd

--- The Route 66 Blue Hippo Festival

--- National Cowboy & Western Heritage Museum

Events

--- NHRA Derby

--- Guthrie Juneteenth Celebration

--- Oklahoma Railway Museum Train Rides

--- Father’s Day Fest

--- Sunday Twilight Concert Series

Extra Information

In the Gallery

Location: Edmond Fine Arts Institute

Extra Info: Featuring Okie Colors; free; Gallery is open Mon – Thu; 9 a.m. – 5 p.m.; edmondfinearts.com

Kingdom of David and Solomon Discovered

Location: Armstrong Auditorium

Extra Info: Mon, Feb 26 – Fri, Jan 17 2025; Free; Mon – Thu: 10 a.m. – 6 p.m.; Fri & Sun: 10 a.m. –4 p.m.; closed Saturdays; armstrongauditorium.org

Outdoor Edmond Farmer’s Market

Location: Festival Market Place and Farmers Market

Extra Info: Sat, Apr 20 – Sat, Nov 2; 8 a.m. – 1 p.m.; edmondok.com

Twilight Swim

Location: Pelican Bay Aquatic Center

Extra Info: Tue, May 28 – Thu, Aug 1; 7 – 9 p.m. Tuesdays and Thursdays twilight swim; pelicanbayaquatics.com

Frenzy in June

Location: Frenzy Brewing Company

Extra Info: Thu, Jun 13: The Brave Amigos @ 7 p.m.; Fri, Jun 14: Brandon Birdwell @ 7:30 p.m.; Sat, Jun 15: Steve Brann @ 8:30 p.m.; Free; frenzybrewing.com

Concert in the Park

Location: Hafer Park

Extra Info: Thu, Jun 13; Free; 6 – 8:30 p.m.; edmondok.gov

Daddy Daughter Luau

Location: Pelican Bay Aquatic Center

Extra Info: Fri, Jun 14; $10 per person; 7 – 9 p.m.; pelicanbayaquatics.com

LibertyFest: The Ballet and The Band

Location: TBD, check website

Extra Info: Fri, Jun 14; Free; libertyfest.org

Gavin Black Memorial Car and Bike Show

Location: Edmond North High School

Extra Info: Sat, Jun 15; Free; 8 a.m. – 2 p.m.; linktr.ee

Heard on Hurd

Location: Downtown Edmond

Extra Info: Sat, Jun 15; Free; 6 – 10 p.m.; mycitizens.bank

The Route 66 Blue Hippo Festival

Location: Edmond History Museum

Extra Info: Sat, Jun 15; Free; 10 a.m. – 4 p.m.; edmondhistory.org

National Cowboy & Western Heritage Museum Events

Location: National Cowboy & Western Heritage Museum

Extra Info: Thu, Jun 13 – Sun, Jun 16: Choose Your Adventure!; 10 a.m. – 5 p.m.; Sat, Jun 15 – Sun, Jun 16: Signature Tour @ 1 – 2 p.m.; nationalcowboymuseum.org

NRHA Derby

Location: Oklahoma State Fair Park

Extra Info: Tue Jun 11 – Sun, Jun 23; 8 a.m. – 8 p.m.; nrhaderby.com

Guthrie Juneteenth Celebration

Location: Mineral Wells Park

Extra Info: Sat, Jun 15; 11 a.m. – 3 p.m.; guthrieok.com

Oklahoma Railway Museum Train Rides

Location: Oklahoma Railway Museum

Extra Info: Sat, Jun 15; Train Times: 11:15 a.m., 1:15 p.m. & 3:15 p.m.; oklahomarailwaymuseum.org

Father’s Day Fest

Location: Scissortail Park

Extra Info: Sun, Jun 16; 11 a.m. – 4 p.m.; scissortailpark.org

Sunday Twilight Concert Series

Location: Myriad Botanical Gardens

Extra Info: Sun, Jun 16; artscouncilokc.com

Pllease send items to infante318@cox.net

Edmond Life & Leisure • June13, 2024 • Page 7
Musical performances will be part of the Blue Hippo Festival this Saturday at Stephenson Park. For more details, see below.

OMRF to study age-related muscle loss

An Oklahoma Medical Research Foundation scientist has received nearly $2 million to advance experiments aimed at preventing age-related muscle loss.

The grant from the Hevolution Foundation allows OMRF scientist Benjamin Miller, Ph.D., to build upon a recent discovery that defied conventional scientific wisdom.

That discovery, made with postdoctoral researcher Aga Borowik, Ph.D., determined that DNA continues to replicate in mature skeletal muscle cells. For the previous 65 years, budding scientists in the field of human aging were taught that these cells stop making new genetic material upon reaching maturity.

called sarcopenia, can lead to falls and fractures and reduce one’s ability to perform daily tasks.

Sarcopenia can be offset through strength training. Conversely, scientists believe inactivity and an unhealthy diet exacerbate it.

While no therapies currently exist to reverse sarcopenia, Borowik and Miller believe their research ultimately could change that. But first, they need to fully understand the context of their prior discovery.

Please e-mail local news or photographs to news@edmondpaper.com

“Our finding was revolutionary, but it left us with so many new questions, such as whether it happens in some muscle cells but not others,” said Miller, who holds the G.T. Blankenship Chair in Aging Research at OMRF. “Our main question now is, how important is it that these particular cells replicate DNA? Is it something that can be manipulated? Is it something that we could leverage to help us sustain or facilitate muscle growth? Those are the questions we’ll address through this grant.”

Beginning as early as our 30s, our muscles begin to lose mass, strength and function at a rate of 3% to 5% per decade. Eventually, this natural atrophy,

“We’ll be studying muscle in various age groups to see whether DNA replication slows down over time, or perhaps even stops,” Miller said. “If it does stop, that could be a contributing factor to sarcopenia.”

This study will involve a new microscope at OMRF that provides a 3D image of a muscle cell.

“Our long-term hypothesis is that DNA synthesis in these skeletal muscles cells can be harnessed to increase muscle growth as we age,” Borowik said. “What we discover in these new experiments will tell us where this research goes next.”

“Dr. Miller’s research on endoreplication of myonuclear DNA in mature skeletal muscle cells offers us a new perspective on possible mechanisms leading to decreased muscle function with age,” said Felipe Sierra, Ph.D., Hevolution’s Chief Scientific Officer.

Manisone Hubbard joins Intrust Bank

INTRUST Bank is pleased to welcome Manisone Hubbard as Senior Commercial Relationship Manager. Hubbard brings more than 25 years of experience managing financial relationships with Oklahoma-based businesses, as well as regional and national businesses.

“In a world of constant change, I am so honored to join an organization that is deeply committed to sustainability and unwavering core values,” Hubbard said.

A lifelong Oklahoman, Hubbard is deeply familiar with the state and Oklahoma City metro community and is dedicated to building and maintaining trusted, multi-generational customer relationships through attentive and proactive service, a solution-oriented approach, and developing a deep understanding of her customers’ lines of businesses.

“We are delighted to welcome Manisone to the Oklahoma commercial team,” said Tom O’Keefe, Market President, Oklahoma. “Her proven character qualities align with INTRUST. We look forward to growing existing and new relationships together across the great state of Oklahoma.”

Hubbard is a Leadership Edmond graduate, currently serves on the Development Committee for the Asian Chamber of Commerce, and is active in the Edmond and Oklahoma City Chambers of Commerce, the Oklahoma City Ethics Consortium, the Rotary Club 29 of Oklahoma City, and Commercial Real Estate Council.

Hubbard’s appointment emphasizes INTRUST Bank’s ongoing commitment to serving the businesses and individuals in the Oklahoma City metro and across the state. She will join others from INTRUST’s Oklahoma commercial and treasury management team in a new 7,500-squarefoot office in downtown Oklahoma City’s Leadership Square, slated to open late summer 2024.

Since 1876, INTRUST Bank has grown to become a leading financial services provider in the Midwest, with assets of more than $7 billion, a wide range of banking and wealth services, and 40 banking centers across Kansas, Oklahoma, and Arkansas. Our long-standing commitment to exceptional service and quality products underscores our pledge to be the best resource for personal and business financial services in the communities we serve.

Page 8 • June 13, 2024 • Edmond Life & Leisure
Manisone Hubbard

Leading an active lifestyle is recommended for senior men.

Integris Health celebrates June’s Men’s Health Month

Men’s Health Month is a national movement observed annually in June. There’s a lot of health conditions unique to men, in addition to the fact that men tend to have shorter life expectancies, a greater risk of cardiovascular disease and are less likely to seek care when sick.

· Men make half as many doctor visits as women.

· On average, women outlive men by seven years.

· 90 percent of women have a personal physician, but only 66 percent of men do.

Getting routine screenings and having and visiting a primary care doctor are vital ways men can be proactive about their health. Simple steps can help prevent disease and bigger health issues from developing in the first place.

Healthy steps

Avoid smoking and if you drink alcohol, do it in moderation.

Know your health numbers like blood pressure, cholesterol and weight.

Go to the doctor not only when sick, but for routine checkups and screenings.

If you’re over 40, get a colonoscopy, as well as screenings for diabetes and prostate cancer.

Eat plenty of greens and keep active daily.

Be aware of stress levels and your

mental health. Talk to someone about issues you experience.

Get a primary care doctor if you don’t have one already.

Why it matters

There’s a stereotype out there about the strong, silent type who goes it alone. In real life, even Clint Eastwood goes to the doctor!

Healthy aging is the only way to be there for anyone who might depend on you, and that means living in a mindful way that prioritizes your wellbeing. Some of the leading causes of death like heart disease, cancer, stroke, lung disease and injuries are preventable to a degree.

“The truth is that many men in Oklahoma could do themselves a favor by taking a deep look at lifestyle choices and behaviors that put them at an increased risk for chronic diseases, disabilities and premature death,” says Carl Nyberg, M.D., a board-certified family medicine physician at INTEGRIS Health Southwest Medical Center. “I’m here to listen to my patients’ needs, and I truly want to help them improve their overall quality of life. The data shows that men especially would benefit from seeing their doctor more often.”

INTEGRIS Health offers several resources dedicated to men’s health. There’s no better time than now for men to take control of their health and make an appointment for an annual checkup.

Edmond Life & Leisure • June 13, 2024 • Page 9

Next Monday the Oklahoma Corporation takes up the matter of a possible massive rate hike by OG&E.

Commentary ... We’re on YOUR Side

Another rate hike? Governor signs anti-mandate bill

This one approaches the $332 million mark. OG&E has had rate increases recently, but those usually only added a few more dollars to the bill. This rate hike, if approved, would tack on more than 13 percent.

I’m always a bit leery of simply criticizing every rate hike. Utility officials, in the Oklahoman article, said they need the funds for infrastructure and grid work. One business owner isn’t too happy about it. He runs about 30 office buildings and has seen his OG&E costs go from about $500,000 in 2020 to $736,000 last year. If this one is passed, he believes he’ll be paying $837,000.

This whole inflation thing is so out of control.

But elections have consequences. I hope the Corporation Commission does the right thing. I’m still a bit puzzled why the whole panel wasn’t

more upset over the ridiculous rates natural gas suppliers slapped on Oklahomans back in 2021. Natural gas was only a commodity everyone needed to save their lives during a brutal arctic storm. It was not a great time to hike the price over 1,000 percent.

—-

Speaking of odd things, I read an article about the 2020 presidential election in Pennsylvania. The official said it wasn’t odd that Joe Biden collected about 600,000 votes in the wee hours after midnight.

Oh yeah. Nothing to see here. I don’t remember Hillary amassing 600,000 votes after midnight in 2016.

I don’t understand how some states cannot count their votes before midnight on election day. That’s absolutely ridiculous. We live in a high tech age, where Facebook can ID your spending habits in two minutes. Yet we can’t count votes in a timely fashion? We do in Oklahoma and we should in the rest of the country as well.

(Steve Gust may be reached for comment at news@edmondpaper.com)

No taking orders from WHO or others

Last week, Rep. Rick West, RHeavener, commended the governor for approving legislation that protects Oklahomans from being compelled to follow vaccine, mask or other health mandates imposed by international organizations such as the World Health Organization (WHO), the United Nations (UN) or the World Economic Forum (WEF).

West is the House author of Senate Bill 426, which the governor signed into law Wednesday.

"The Biden Administration has proven ready and willing to accept mandates proposed by these nonelected global organizations that would severely limit the personal liberties of all Oklahomans and Americans," West said. "I'm glad the majority of our legislative members stood together and said no to this intrusion."

West said the act became necessary after Biden administration officials expressed support of the creation of a new pandemic treaty

Treasurer crunches income

With the last month’s reporting increases, we see leveling across all tax divisions. May Gross Receipts reports an increase with totals equaling $1.3B, up $20.2M, or 1.6% when compared to May 2023.

Receipts for the last 12 months through May total $16.93B, a decrease of $548.8M, or 3.1%, when comparing revenue from the previous year.

Gross Production Tax or “GPT” decreased $792.4M, or 41.5% for the same twelve month period but for month to month comparisons this month is up from last month. In contrast, total income tax increased 2.5%, total sales and use tax increased 1.5% and motor vehicle tax increased 3.2%.

May 2024

With the last month’s reporting increases, we see leveling across all tax divisions. May Gross Receipts reports an increase with totals equaling $1.3B, up $20.2M, or 1.6% when compared to May 2023.

Receipts for the last 12 months through May total $16.93B, a decrease of $548.8M, or 3.1%, when comparing revenue from the previous year.

Gross Production Tax or “GPT” decreased $792.4M, or 41.5% for the same twelve month period but for month to month comparisons this month is up from last month. In contrast, total income tax

to reform International Health Regulations, overseen by the WHO, and potentially enforced by the UN, with sanctions possible by the WEF. He said he had overwhelming constituent support for the measure.

Sen. George Burns, R-Pollard, is the principal author of the measure.

“I am pleased to see Senate Bill 426 signed into law,” Burns said. “This legislation stands as a testament to our commitment to protecting the rights and liberties of Oklahomans. By prohibiting the enforcement of mandates and recommendations from the World Health Organization, the United Nations, or the World Economic Forum, we ensure that the decisions affecting our residents are made by their elected representatives and local authorities. I am grateful to Governor Stitt for his support and to my colleagues in the Legislature for their dedication to safeguarding our state's sovereignty.”

SB 426 establishes that the WHO, the UN and the WEF have no jurisdiction in this state or its political subdivisions. Neither shall the state or its subdivisions be compelled to engage in the enforcement of, or any collaboration with the enforcement of, any requirements or mandates from these global entities.

The legislation further states that any requirements or mandates issued by the WHO, the UN, or the WEF shall not be used to direct or otherwise impose any requirements, including those for masks, vaccines or medical testing. The measure also prohibits the gathering by these organizations of any public or private information about the state’s citizens or residents.

The act is now effective.

numbers

increased 2.5%, total sales and use tax increased 1.5% and motor vehicle tax increased 3.2%.

OK Unemployment — April: 3.5%, for second month and returns to it’s five month streak rate from January.

US Unemployment — April: 3.9%, after decreasing to 3.8% in March and increasing to 3.9% in February.

——-

House Speaker lauds OU softball team

Oklahoma House Speaker Charles McCall, RAtoka, congratulated the University of Oklahoma women's softball team and Coach Patty Gasso on their win last week at the 2024 Women's College World Series.

"The University of Oklahoma women’s softball team has accomplished what none have before, four consecutive national championships. I want to congratulate Coach Patty Gasso, and the entire team, for this historic feat, and the eighth national title in team history.

This team persevered through a season of transition and has once again shown their resilience, dedication and unwavering commitment to excellence.

I am proud of not only their accomplishments, but the example they set for women and girls across our state and the nation. Boomer Sooner!"

Letters to the Editor policy

Editor:

As our community continues to grow and evolve, it is essential that we invest in initiatives that not only enhance our local amenities but also bolster our economy and quality of life. One such initiative that I urge you to consider supporting is the proposed lodging tax.  The lodging tax, if approved, will have a significant positive impact on our community and will provide crucial funding for attracting events and programs that benefit us all.

Moreover, the lodging tax represents a smart and sustainable way to generate revenue without placing an undue burden on local residents. By leveraging the economic activity generated by tourism, we can invest in our community's future.  Additionally, the lodging tax will play a vital role in supporting local businesses, particularly those in the hospitality and tourism sectors. By investing in tourism promotion, we can attract more visitors to our area, boosting sales for local restaurants, shops, and attractions, and creating jobs for our residents.

The Board of Directors of the Edmond Area Chamber of Commerce voted to formally endorse the passage of this election.   The Edmond lodging tax was created 30 years ago and has not been increased since then. The rate is currently 4% and, if passed, will be 6%. This is substantially lower than all surrounding communities. This tax is only charged on overnight stays. Citizens will not pay this tax unless they spend the night in a hotel, bread & breakfast, or vacation home.

Your voice matters, and your vote can make a difference. I urge you to join me in supporting the lodging tax and ensuring a brighter future for our community.

Thank you for your consideration.

Page 10 • June 13, 2024 • Edmond Life & Leisure
Support lodging tax
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this June 18
3)
Steve Gust Stitt — signs bill Sherry Jordan, CEO Edmond Chamber Letter to the Editor

Discovering what Arkansas has to offer

Arkansas is an easy target for Oklahoma tourists – so many neat things are within an easy day’s drive. So recently, I found myself heading east to visit some old favorite spots and discover some new ones. I started my trek in Little Rock.

Because I’ve never traveled there with children, this time I decided to explore some attractions targeted for families. There’s no better place to start than downtown at the Museum of Discovery.

You’ll find a lot of the usual features here –more than enough to keep kids interested – and a large climbing structure for when they need to work off some extra energy. Like all the exhibits, there are sound, scientific reasons for the climber. Motor skills are improved and confidence-building and decision-making are involved. Most of the exhibits are hands-on with a minimum of displays just to look at.

One of my favorite things was a demonstration of a musical Tesla coil. Just to refresh your memory, a Tesla coil produces electrical energy. A bipolar coil, like the one at the museum, sends the electricity between two coils – making a stream like lightning.

This Tesla coil is programmed to react to music – and what better music for something like this than the theme from Star Wars.

Other exhibits feature live animals and microscopes for close-ups of tiny items. The day I visited, there were baby chicks hatching under the watchful eyes of half-a-dozen kidlets.

Close by is the Witt Stephens, Jr. Central Arkansas Nature Center. Exhibits here feature native Arkansas wildlife with dioramas and aquariums.

A large-screen video presentation explains the role of the Game and Fish Commission and conservation. Visitors can step into a replica of a 1900’s trapper’s cabin and then see a variety of habitats and inhabitants.

Friday afternoons at 2, a favorite sight is the feeding of a small alligator. There are windows for observing bird feeders and, with the grounds on the bank of the Arkansas River, more exploring out-of-doors. Best thing – this is a free activity.

I’m a big fan of zoos and Little Rock has a nice one. A special exhibit – at the zoo all summer – is

a display of life-sized (okay, imagination here), animatronic dragons celebrating the Chinese Year of the Dragon.

The other reason to visit this zoo is the carousel. But this isn’t just any carousel. It is believed to be the last Over-the-Jumps carousel operating anywhere in the world. Here the platform ripples up and down – the horses are stationary.

The Zoo is celebrating its 100th anniversary this year. It has grown from an original collection of two animals – a timber wolf and a circus-trained brown bear – to a 33 acre campus with over 500 animals representing 200 species.

The zoo is also active in conservation and participates in a number of Species Survival Plans. As you walk through the zoo, you will see signs telling you which of the species are involved.Survival plans involve the cooperation of members of the Association of Zoos and Aquariums to ensure genetic diversity and healthy populations of species whose survival in the wild is threatened.

And then there’s the Big Dam Bridge – a delightfully naughty sounding attraction. A wonderful spot for watching the sunset, the 1.1 mile pedestrian bridge is great for walkers and cyclists. It is the northern end of a 16-mile trail route which encompasses both sides of the river.

The Riverfront Trail on the south side of the river is particularly attractive with playgrounds,

sculptures and historic markers. And you can actually see Little Rock’s little rock.

The French explorer Jean-Baptiste Bénard de la Harpe had already given a name – le Rocher Francais (French Rock) – to a rock cliff on the north side of the river – and I guess he was out of ideas when he spotted a smaller formation on the south. Later river construction caused the removal of all but a bit of the rock, which is now really little. You can see it at the base of the Junction Bridge.

On the north side of the river, a series of graphics addresses the significance of the site on the Trail of Tears.

For more history, the Historic Arkansas Museum has interesting exhibits including a collection of historic buildings on the grounds. The oldest building in Little Rock, the Hinderliter Grog Shop, circa 1820, is now situated here.

For interested teens and adults, the Clinton Presidential Library and Museum is a must. This is heavy history but very well done. The multiple bookcases of records were designed to resemble the Long Room of the Old Library at Trinity College in Dublin.

Exhibits include a timeline of Clinton’s presidency, gifts given to the United States by dignitaries of other countries, Clinton family memories and clothing. A replica of the Clinton Oval Room is a favorite, but for serious students the Cabinet Room offers interactive displays about the activities of the Executive Branch.

I’ve left out so much to do in Little Rock. The Little Rock Central High School National Historic Site and the story of the Little Rock Nine should be of interest to students and adults.

On a lighter side, I like a visit to SoMa – South Main – a little bit hippy-dippy but with a lot of good eating spots and one of my favorite museums, the Esse Purse Museum. This last probably isn’t as appealing to the guys in your party, but I find it colorful and fascinating.

A lunch at the Roots Café is always a treat –they’re really into farm-to-table – and even a picky eater like my vegan daughter can find something to order. Cap your visit with a stop at Loblolly Creamery. Made from scratch with the freshest, purest ingredients – in cool-named flavors with local associations – this ice cream is a dream. And the last time I was there, they gave us cute spoons which changed color when they got cold. Even the oldest kid will enjoy this stop.

Edmond Life & Leisure • June 13, 2024 • Page 11
The Big Dam Bridge is a popular spot for walking, cycling or just watching the sunset. Elaine
Guests get an up-close look at this critically endangered Western Lowland Gorilla. Check out over a century of purses at the Esse Purse Museum.
Kids have a lot of fun at the playground in Riverside Park on the south side of the river.

Avoiding heat-related illness this summer

State Department of Health (OSDH) data show from 2013 to 2022, there were 141 heat-related deaths in Oklahoma, with more than 85% occurring from June to August.

However, heat can be impactful any time of year, especially if the temperature outside is nearing 90°F.

Heat-related deaths and illnesses are preventable, so it is important to keep safe while enjoying the outdoors.

Stay Cool:

Wear lightweight, loose-fitting clothing to allow your body to breathe and regulate its temperature.

Plan outdoor activities during the cooler parts of the day, such as morning or evening.

Pace yourself outdoors, especially if you're not used to working or exercising in the heat.

Listen to your body; if you start feeling lightheaded, confused, weak, or faint, take a break in a cool or shaded area, resting until you feel better.

Stay Hydrated:

Drink plenty of fluids and try to avoid sugary or alcoholic drinks, as these can contribute to dehydration.

Drink cool or room temperature beverages; very cold drinks can cause stomach cramps.

Replenish salt and minerals lost from your body after prolonged or heavy sweating.

Stay Informed:

Pay attention to extreme heat alerts and learn about cooling shelters in your area. Enter your zip code in HeatRisk to get local heat and air quality information.

Learn the signs and symptoms of heat-related illnesses and how to treat them.

The impact of heat can vary depending on the person and other personal health factors. For example, individuals with a heart condition are more susceptible to heat illness than individuals who don’t have a heart condition.

The Oklahoma State Department of Health (OSDH) protects and improves public health through its system of local health services and strategies focused on preventing disease.

OSDH provides technical support and guidance to 68 county health departments in Oklahoma, as well as guidance and consultation to the two independent city-county health departments in Oklahoma City and Tulsa. Learn more at Oklahoma.gov/health.

Page 12 • June 13, 2024 • Edmond Life & Leisure
This summer, please make sure you’re hydrated. If not you may be exposing yourself to some serious health issues.

Ways to maintain a routine in summer

Transitioning to summer vacation can be an exciting but challenging time for family. The transition can look different for each family.

For some, it may require juggling your child’s array of commitments, such as daycare, extra-curricular activities, various camps and possibly summer school. For some families, it might mean no set schedule and plenty of time for fun and relaxation at home and in the community. Whatever your family’s summer plans look like, think about ways to establish some structure and routine during a child’s simmer break.

Routines provide children with a feeling of comfort, safety, and wellbeing. Routine can also help children develop a sense of responsibility. When children are given a framework of knowing what to expect and an understanding of what is expected of them, they can grow to be better equipped to adjust to everyday challenges and stressors.

The school day is predictable for kids: wake-up, get dressed, eat breakfast, get to school, arrive home from school, homework, bedtime. Children typically flourish with this type of routine. When the school year ends and summer vacation arrives, the structure and consistency is quickly lost. Children may not know what to expect at home or how to structure their time. This can result in stress and anxiety for both children and parents.

A lack of routine can negatively affect a child’s attitude, motivation, and focus. Creating some type of summer routine can help organize a child and provide a sense of security that can support their social-emotional development.

Although schedules can be more relaxed during summer break, most children benefit from some type of summer routine as a way of knowing what to expect daily. A consistent routine during the summer months will also ease the transition back to school in the fall.

A few tips for maintaining a routine during the summer:

1. Have a consistent wake-up and bedtime- whether your child is participating is scheduled activities, it can

be beneficial to establish a consistent wake-up time and morning routine. This does not mean it must be the same as during the school year but consistent.

2. Maintain regular meals and snacks- kids get busy over the summer and they can lose track of when to eat. Keeping meals and snacks in routine is imperative to maintain blood-sugar levels and evade the moody occurrences when your child is low on fuel. Include your child in planning meals and snacks, especially if they are going t be independent with mealtime.

3. Create expectations of what you want to happen during the day- discuss with your kid’s expectations and limits for summer vacation upfront. For example, if you plan to limit electronics, you should let your child know what the limits are to be. Also, plan activities your child enjoys such as playing with friends, going to the park, going to the pool etc.

4. Assign responsibilities- plan for age-appropriate responsibilities for your kids. This can help children feel they are actively contributing to the family and can build self-esteem.

5. Schedule some down time. Not every minute needs to be scheduled. The goal is to keep kids on a consistent schedule and provide some stability and organization to their day.

It is important to remember what routine for your family may look and work differently than someone else’s family and that is fine. It is also key to remember routines can go askew; children can have an off-day and unexpected events can throw things off. Don’t let these events throw you off course.

Start again the next day and try to remember, routine can enhance a child’s sense of certainty, safety, and connection.

Marci Stevens, M.S., LMFT-C is a staff therapist at Edmond Family Counseling. Edmond Family Counseling is a non-profit organization. We may be reached at 405-341-3554 to schedule an appointment with one of our licensed professional counselors.

Letter to the Editor

June brings attention to Alzheimer’s disease

Editor,

My grandfather was the smartest person in my family. He earned a bachelor's and two master’s degrees because of his love of learning. He was a pilot, magician, teacher, private investigator, stamp collector, father, and grandfather. Knowledge was the most important thing to him, but when he was diagnosed with Alzheimer’s, he began to lose his spark. My mother became his caretaker, and he interacted with his grandchild as if he was a toddler. Alzheimer’s does not discriminate between those who are educated and those who are not.

June is Alzheimer’s & Brain Awareness Month, making this the perfect time to learn about the 10 Healthy Habits for Your Brain! The Alzheimer’s Association recommends these healthy habits to help reduce your risk of developing Alzheimer’s or another dementia. The 10 habits include challenging your mind, prioritiz-

ing education, getting exercise, protecting your head, refraining from smoking, controlling your blood pressure, managing your diabetes, eating healthy, watching your weight, and getting a full night's sleep.

Also, I would like to thank Senator James Lankford for his support in the fight against this disease. He knows well the impact Alzheimer’s can have on a family. His recent cosponsorship of the BOLD Reauthorization Act is a testament to his commitment to this fight.

Remember to take care of yourself now, so you can have a long and happy life. If my grandfather had known these tips when he was younger, he would have followed them. Hopefully these can help you during Alzheimer’s & Brain Awareness Month this year and for years to come.

Sincerely, Bridget Nye

‘Remember to take care of yourself now, so you can have a long and happy life.’

Edmond Life & Leisure • June 13, 2024 • Page 13
Marci

‘Hit Man’ offers a fun streaming alternative

So far this summer much has been made of the lack of Summer box office production from high budget large scale movies like “The Fall Guy” and “Furiosa.” Those films are big bold and aim to wow you with impressive visuals, big time movie stars, and larger than life stories. Netflix’s “Hit Man” stands in stark opposition to this tact. With a stripped down scale and breezy tone, “Hit Man” is aiming to be the light kind of summer counter programming that finds a cozy home on the prolific streaming platform.

“Hit Man” follows a professor (Glenn Powell) moonlighting as a hit man of sorts for his city police department, descends into dangerous, dubious territory when he finds himself attracted to a woman (Adria Arjona) who enlists his services.

As we exit the period of unbridled comic book superhero movies, it feels like we’re entering a new era of movies and movie stardom. Powell’s career is a prime example of the change in the recent tried and true formula of movie stardom, without putting on a cape, Powell has landed on everyone’s radar as the next big thing. “Hit Man” is the

Answers on Page 19

perfect vehicle to showcase his range of comedic chops and movie star charm, as the film mainly lives and dies by his performance as well as his electric chemistry with co-star Arjona. While the scenes of Powell putting on different costumes and personas are undeniably fun, it’s the budding and twisted relationship between Powell and a Arjona that brings the audience along for the rest of the darkly comedic aspects of the story.

Director Richard Linklater (“Before Sunrise” “Bernie” “Boyhood”) is no stranger to both darkly comedic tales of unlikable characters as well as dia-

logue heavy love stories. In “Hit Man” he’s well suited for the light tone and briskly paced crime/comedy/romance film that the story calls for. There’s a nice balance between the highly conceptualized scenes of whacky characters Powell concocts, and the ‘real life’ consequences of the character’s decisions for most of the running time. However, the third act has sequences that ultimately feel rushed which leaves the ending feel a bit abrupt and unearned.

Overall, “Hit Man” is a fun crime/comedy that feels like a fantastic star making vehicle for Powell and showcase for the talents of lesser known Arjona. And with a lackluster ending, you might have left the theater on a bit of a down note, but streaming in your living room you can be more forgiving and remember the enjoyment of the preceding 2 hours.

“Hit Man” is rated R for language throughout, sexual content and some violence.

3.7 out of 5 stars.

(Contact George Gust for comment at gust.george@gmail.com)

Crossword Puzzle

STATEPOINT CROSSWORD THEME: Summer Blockbusters ACROSS 1. Molten rock in earth's crust 6. Scarlett Johansson's 2013 voice only role 9. Jezebel's idol 13. Not silently 14. Pro vote 15. Italian bowling 16. Proclaimed as true without proof 17. Rob Manfred's org. 18. Savory taste sensation 19. *Tom Cruise's 1986 blockbuster 21. *It featured the song "What Was I Made For?" 23. Wrath, e.g. 24. Milton Bradley's "The Game of ____" 25. General Post Office 28. A woodwind 30. Group of trained professionals, pl. 35. Icy precipitation 37. Concert units 39. Charles Dickens' Heep 40. Scandinavian capital 41. Rebroadcasted 43. Khrushchev's domain, acr. 44. *What the gang did in 1988's "A Fish Called Wanda" 46. Exploding star 47. Clarified butter 48. Airport surface 50. Highway hauler 52. Breed 53. Miss Muffet's repast 55. Not flow 57. *Tim Burton's 1989 and 1992 title character 60. *It featured the song "Summer Lovin'" 63. Popular fashion magazine 64. Road in Rome 66. Comment to the audience 68. Deposit the ashes 69. Giant Hall-ofFamer Mel ____ 70. Canine skin infection 71. Humble and docile 72. Name badges, acr. 73. Streamlined DOWN 1. Bonkers 2. Sir Mix-____3. Kind of boots in the '60s 4. One M in MMR vaccine 5. Slowly and gracefully, in music 6. Mass number 7. Snake-like reef dweller 8. Teacher of Torah 9. *"Oppenheimer" subject 10. Popular smoothie berry 11. Pinnacle 12. Hula dancer's necklace 15. B in FBI 20. Open up 22. Half of NFL 24. a.k.a. Hansen's disease 25. *1990 Swayze/Moore blockbuster 26. Trattoria staple 27. Petroleum tanker 29. *It premiered in the U.K. on 6/6/76, with The 31. Chemical cure 32. Revered Hindu 33. Drawing support 34. *2001 blockbuster ogre 36. Type of rich soil 38. "Keep this information" button 42. Name-chooser 45. Wyatt Earp and such 49. Cuban dance syllable 51. Letter-resembling supports 54. End of a poem 56. Primary 57. Like certain china 58. Malaria symptom 59. Ankara native 60. Gangster's pistols 61. Cosine's buddy 62. U2 member 63. Vigor's partner 65. It would 67. Comic book cry of horror Answers on Page 19 Page 14 • June 13, 2024 • Edmond Life & Leisure
Glen Powell takes the lead in Richard Linklater’s crime/comedy “Hit Man” now streaming on Netflix.

Girl Scouts Western Oklahoma will host Family STEAM Fest community event

Girl Scouts Western Oklahoma (GSWESTOK) will host Family STEAM Fest, an afternoon of exploration and discovery for children ages 5-17 from 2 to 5 p.m. June 22 at Camp Trivera, 2508 NE 50th St. in Oklahoma City,. Attendees do not need to be a Girl Scouts member to enjoy this funfilled event.

Family STEAM Fest is designed to ignite children’s curiosity in the fields of science, technology, engineering, art and mathematics (STEAM).

With participation from more than 15 community partners, children will have the opportunity to enjoy interactive exhibits, live demonstrations and hands-on activities, including mobile maker labs with Science Museum Oklahoma and Pioneer Library, engineering and water testing projects with OU and OSU and LEGO Spike robot challenges from OKC Robotics. The event will be held at Camp Trivera, a world-class learning environment in the heart of Oklahoma City, located at 2508 NE 50th St. Parking will be located across the street.

“Exposing the next generation of innovators to STEAM activities opens up a world of possibilities,” said GSWESTOK Director of Programs Ashley Elkins. “Through discovery and inquiry, children can develop a greater understanding of their environment and learn how to approach and solve problems in new ways.”

The event will also feature free giveaways, a blood drive and snacks available for purchase.

“Family STEAM Fest features something for everyone in the family to enjoy,” Elkins said.

Tickets for Family STEAM Fest are $10 per child and $7 per adult. Children must be accompanied by an adult. To sign up, go to gswestok.org. Tickets will also be available at the gate.

Sponsors of the event include Chesapeake Energy, Devon Energy, Edmond Women's Club, Girl Scouts of the USA, OG&E and the Oklahoma Established Program to Stimulate Competitive Research (OK EPSCoR).

Parents can learn what Girl Scouts have to offer

Girl Scouts Western Oklahoma (GSWESTOK) will host an information and sign-up event in Edmond for parents of girls interested in joining a local Girl Scout Troop.

It will be held from 6:30 to 7:30 p.m. on Monday, June 17 at Mitch Park, located at 1501 Covell Rd.

GSWESTOK membership support specialist Lynette Blevins will present information on how, for more than 100 years, Girl Scouts has provided opportunities for girls to grow through friendships, mentoring, and activities.

Reservations are strongly encouraged. To RSVP, text “Pink” to (405) 442-0684.

Girl Scouts learn important life skills that benefit girls in five areas: a strong sense of self, positive values, challenge-seeking, healthy relationships, and community problem-solving. Girl Scouts is open to girls in K through 12th grade.

In recent years, the organization has deepened its focus on science,

technology, engineering, art, and math (STEAM), helping prepare girls for careers once unavailable to them. Through the Girl Scout Cookie program, Girl Scouts also learn business skills and entrepreneurship.

To learn more about Girl Scouts Western Oklahoma or find information about future meetings, visit www.gswestok.org.

About Girl Scouts

Located in 39 Oklahoma counties in the state's central, southwest, and northwest regions, Girl Scouts Western Oklahoma builds girls of courage, confidence, and character who make the world a better place. Through leadership-building programs, GSWESTOK offers girls pathways to explore their interests - including STEAM (science, technology, engineering, art, and math), healthy lifestyles and activities like our High Adventure Team and summer camps, and community service projects through our bronze, silver, and gold awards.

Edmond ESA chapter recognized

Epsilon Sigma Alpha’s Gamma Zeta chapter received 29 awards for excellence at their ESA state convention this year.

First place awards were given to Gamma Zeta for St. Jude ALSAC events, non-ALSAC events, state project, philanthropic, and membership.

Second place awards were outstanding chapter, philanthropic hours, Gold Seal Award/Education, and Easter Seals.

Third place awards were given to Gamma Zeta for membership/growth, and disaster fund.

Plus Association of the Arts-

Congratulations

Gamma Zeta had the most participating members in the arts (13), and a member won First and Second place in Association of the Arts as well as People’s Choice for outstanding entry of china painting.

This fiscal year Gamma Zeta has donated 4,320 hours of service and $185,563.00 to local non-profits. Plus they have given an actual value of items in dollars of $27,273.00 and driven 11,758 miles to volunteer for local non-profits.

Come join this energetic group and experience the joy of giving back to your community. If interested, please call Jacci Gantz at 405-922-5954.

Edmond Life & Leisure • June 13, 2024 • Page 15
A Girl Scout participating in a STEAM activity at Camp Trivera.
to the Edmond Chapter of Epsilon Sigma Alpha! Please support Edmond businesses

Study: Gut health is linked to osteoarthritis

A recent discovery at the Oklahoma Medical Research Foundation underscores a growing belief among scientists that arthritis is linked to our digestive system.

Physician-scientist Matlock Jeffries, M.D., found evidence that certain changes to our gut microbiome can protect against osteoarthritis, the nation’s most common form of disability.

The microbiome is the collection of all microbes, such as bacteria, fungi, viruses, and their genes, that naturally live on our bodies. Jeffries’ lab previously discovered that transplanting a healthy microbiome in research models can significantly improve cartilage healing.

His newer study went a step further. It involved two breeds of mice: a regular strain susceptible to OA, and a “super-healer” strain, so nicknamed for its regenerative qualities that have perplexed scientists.

“It had been assumed that the bone marrow was the origin of their healing ability,” Jeffries said. “We now think the microbiome is responsible, because when we transplanted microbiome from the super-healers into the gut of regular mice, those regular mice no longer developed OA.”

The result was surprising, he said. “I thought maybe it would give them some protection against OA, but not 100% protection.”

Furthermore, when the lab surgically induced OA and then quickly transplanted microbiome, the disease never manifested. Timing appears to be critical, Jeffries said, as a delayed transplant yielded no protection.

The implications for humans?

“Based on the data, we would need to intervene as soon as a patient develops OA symptoms,” Jeffries said.

Because thousands of bacteria species live in the microbiome, he said the next step is to determine whether the protective quality comes from a specific one or from the entire community.

“If we can nail down a particular species, or even a few, that appear to be protective against OA, I can envision a clinical trial testing a probiotic on humans,” Jeffries said.

To advance this research, Jeffries' lab collects microbiome samples from research volunteers who donate them through OMRF's new OA clinic. For more information about participating in this or other research studies, call 405-271-7745 or email clinic@omrf.org.

This research has the potential to be “transformative,” said OMRF Executive Vice President and Chief Medical Officer Judith James, M.D., Ph.D. “Dr. Jeffries’ work is building a record of proof that the microbiome plays a role in this devastating disease.”

The research journal Annals of Rheumatic Diseases recently published Jeffries’ discovery. His study was supported by grants K08 AR070891 and R61/R33 AR078075 from the National Institute of Arthritis and Musculoskeletal and Skin Diseases, part of the National Institutes of Health, and by grant No. PR191652 from the Congressionally Directed Medical Research Program.

Official lobbies for local causes on Capitol Hill

On May 22–23, Oklahoma Insurance Commissioner Glen Mulready joined fellow chief state insurance regulators to advocate on Capitol Hill for consumers and insurance regulatory reforms as part of the 2024 National Association of Insurance Commissioners’ (NAIC) DC Fly-In.

The annual meeting provided Oklahoma insurance regulators the opportunity to meet with federal policymakers to highlight regulatory developments in insurance, discuss efforts to assist constituents and advocate for state and NAIC priorities.

“I always appreciate the opportunity to meet with our congressional delegation to discuss the issues that impact our state insurance market,” said Mulready. “This ongoing dialogue is essential to ensuring we protect Oklahoma consumers from any federal overreach and maintain our state-based system for insurance regulation.”

This year, priorities discussed included strengthening property insurance markets and enhancing mitigation and resilience efforts, shielding seniors from financial abuse, protecting policyholders when insurers fail and combatting improper health insurance marketing.

Commissioner Mulready is scheduled to testify in front of the Senate Budget Committee this week regarding homeowners insurance premiums. Oklahoma has experienced an aggressive storm season this year, and Mulready will highlight proactive mitigation and the recent passage of the Strengthen Oklahoma Homes grant program to help with future resiliency efforts of Oklahoma consumers. He will also emphasize the importance of maintaining a robust, competitive free market without burdensome regulation.

Engagement, Wedding notices

Do you have a wedding or engagement notice? If so, please contact us at Edmond Life & Leisure, either by phone, 340-3311 or e-mail, news@edmondpaper.com. We will then send or fax you an engagement or wedding form.The cost is $35, which includes a photograph.

Page 16 • June 13, 2024 • Edmond Life & Leisure
Dr. Jeffries OMRF Executive Vice President & Chief Medical Officer Judith James, M.D., Ph.D.

Youth Leadership Edmond grads

Class XXII of Youth Leadership Edmond (YLE) graduatedthis spring at the Edmond Public Schools Board of Education. The class voted on speakers for the evening. Emily Armstrong, Edmond North High School conducted the invocation and Alex Griffin, Edmond Santa Fe led the Flag Salute.

Gwen Mullins, Oklahoma Christian School recognized the sponsors and – Grace Brown, Edmond Memorial High School recognized the volunteers. Kyler McCormack, Edmond Memorial High School, Finley Brooke, Edmond Santa Fe High School and Abby Warwick, Edmond North High School served as class speakers.

Youth Leadership Edmond is put on by the Edmond Area Chamber of Commerce and is designed to enable high school juniors the opportunity to enhance their leadership skills, gain a broader perspective of the issues in their city, introduce them to career paths in the Edmond community and take an active role in improving their community by introducing them to volunteer opportunities. The program meets once a month from November to April. Class XXII is hosted by the Edmond Area Chamber of Commerce and presented by Francis Tuttle Technology Center.

YLE class members are area High School Juniors who reside in the Edmond city limits and/or the Edmond Public School District and attend Edmond Public Schools, private schools, or who are home schooled. All attendees had to have a 3.0 GPA or better in order to be considered for the program. Each student has been selected for demonstrating leadership or leadership potential in family, community, and/or school activities and their desire to develop additional leadership skills. Selected students also expressed an interest in furthering their knowledge of the Edmond community. Students filled out a written application and were interviewed in-person.

Class XXII graduates includes the following students from Edmond Memorial: Dylan Adler, Jack-

son Berger Grace Brown, Emily

Lauren Krise, Mason Largent,

and Olivia Romanson.

Edmond North High School Students: Shaza Ahmad, Emily Armstrong, Emma Brazil, Sydney Dunkleberger, Delaney Grubbs, Emma Johnson, Jack Larsen, Kailey Mimbela, Kate Noller, Reid Palmer, Sophie Phan, Mason Prince, Isabella Skidmore, Noah Turvey and Abby Warwick.

‘Alzheimer’s & Brain Awareness’ month

Downtown Edmond will ‘Paint the Town Purple’

As some of you may know, June is Alzheimer’s & Brain Awareness Month. Downtown Edmond is participating by painting the town purple!

The 2nd Annual Downtown Edmond Paint the Town Purple Event will take place June 16-23. Participating businesses will be fundraising for the Oklahoma Chapter of the Alzheimer’s Association through volunteer work. They will be raising awareness by decorating the whole town purple! You can walk Down-

town Edmond and donate for this important cause at participating businesses.

There will also be a table put on by the Oklahoma Chapter of the Alzheimer’s Association that will have volunteers focused on informing locals about this disease and the cause, so it is also a very informational event. You can also visit www.alz.org for more information on donating to the Alzheimer’s Association. —- Alexx Reger

Integris names two new leaders

INTEGRIS Health is proud to announce the new leaders of INTEGRIS Health Southwest Medical Center and Lakeside Women’s Hospital.

INTEGRIS Health Southwest Medical Center: Phil Harrop has been selected as the new chief hospital executive at INTEGRIS Health Southwest Medical Center. His first day will be June 18, 2024.

Harrop has over 20 years of health care experience and has served at systems such as Trinity, CommonSpirit and Ascension. Past roles include market chief operating officer, hospital president and chief executive officer, hospital chief operating officer, market vice president and executive director.

Lakeside Women’s Hospital: Leslie Buford has been selected as the new

chief hospital executive for Lakeside Women’s Hospital.

Leslie’s first day at INTEGRIS Health will be July 8, 2024.

Leslie has more than 17 years of progressive roles in hospital operations and communications.

Most recently, she served as the vice president of operations at OU Health Edmond Medical Center. Previously, Buford held multiple leadership roles within OU Health System, including assistant vice president of operations, director of business development and director of marketing and community relations.

Buford is deeply involved in the community and has served on multiple boards, such as the Edmond Chamber of Commerce, Redbud Classic Run, the CARE Center and Edmond Fine Arts Institute.

Edmond Life & Leisure • June 13, 2024 • Page 17
Harrop Buford Cole, Addie Hoppers, Kyler McCormack, Students from Edmond Santa Fe High School: Aparna Ajesh, Tashfia Altaf, Avery Anaya, Finley Brooke, Lily Hoffman, Maddy Kinder, Addison Kramer, Erica Lin, Alizeh Qazi, Joseph Shaffer, Destiny Sykes, and Anna Whitehead. Students from Oklahoma Christian School: Sam Gregory and Gwen Mullins. Bishop McGuinness: Kyla Reid YLE session sponsors: Cowboy Chicken, Manhattan Construction, MIDCON, Oklahoma Christian University and Pickleman's Gourmet Cafe. Graduates and other officials, mark the graduation of Youth Leadership Edmond.

Sticker Phantom opens up on Edmond Road

Sticker Phantom recently held a ribbon cutting with the Edmond Area Chamber of Commerce to celebrate their grand opening at 652 W Edmond Rd.

Specializing in Die-Cut Stickers, Labels, and Large Format Printing, Sticker Phantom has been proudly serving the Edmond Community for two years. Now, they are excited to open their doors to the public, offering custom, high-quality, and fast sticker printing services.

But that’s not all – their Sticker Storefront boasts an impressive collection of over 3,000 individual stickers, making us the largest sticker shop west of the Mississippi. From quirky, laughable and relatable designs, there’s something for everyone at Sticker Phantom.

“We’re more than just a sticker shop,” says Regan & Logan, co-owners at Sticker Phantom. Their primary focus is on supporting local businesses and welcoming the community into their store. “We want you to have fun, explore all the fun sticker designs, and feel like a kid again! Step into our store and experience the joy of being surrounded by endless sticker possibilities.”

To learn more about Sticker Phantom, check out their website, https://www.stickerphantom.com/, or give them a call at 405-888-7948.

Page 18 • June 13, 2024 • Edmond Life & Leisure
Hi and Lois Shoe Zits Family Circus Beetle Baily Blondie Hägar the Horrible The Sticker Phantom is welcomed to Edmond by chamber officials and others.

Group classes can help fitness

Exercise can be tough to stick with. Many of us need accountability. While personal training is effective for this, not everyone can afford personal training.

Group exercise classes are a great way to mix up your exercise goals and have been shown to be a great way to succeed because participants tend to stick with them.

There are multitudes of group classes to consider. We currently offer 33 group classes at my facility, and they are very popular. Most facilities offer classes. Some classes are geared more towards general strength training while others may be more focused on cardiovascular aspects and yet, others can be more focused on flexibility and core strength. Many classes can have elements of all three.

It is important to assess your primary needs and make sure you focus on those types of classes first. Are you bored with traditional treadmill and ellipticals? Maybe you should try a dance fit or step class.

Need a new toning program? Perhaps a weightlifting class that focuses on general toning with light weights would be your best choice.

Are you having back and postural issues? Perhaps a yoga and/or Pilates class may be in the cards.

Having the comradery and accountability of your fellow fitness friends and the instructor are a big reason that many people enjoy classes. People

are usually very willing to welcome new members to the classes and that helps a lot of people overcome the fear and anxiety that can come with trying something new.

You can and should go at your own pace and most instructors should be able to offer modifications to exercises if you have difficulty performing certain movements. Some classes also may not be for you. If you have very specific physical limitations, you may want to check with your physician before starting a class.

Always communicate with the instructor if you are concerned about being able to do the class or if you experience any issues. No instructor wants their participants to have injuries or cause more

pain to one.

I like my clients to do a variety of exercises. The negative to classes can be that they are not addressing your individual needs or goals like personal training. I always recommend having a personalized plan for the weight room even if you attend classes. If you lift weights, try some yoga or Pilates classes to challenge you in a different way. Group classes can be a fun, exciting, and challenging way to enjoy your fitness journey.

(Brian Attebery is a Degreed/Certified Trainer. He owns and operates Results Fitness and Nutrition Center, L.L.C. in Edmond. www.resultsfitnessusa.com)

Edmond Life & Leisure • June 13, 2024 • Page 19

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