ADAPTING TO AUTUMN
Homes and lives, like nature, go through seasons Embracing the autumn at home As we enter autumn, we regroup and gather the discarded leaves of the previous seasons, in order to better slow down and hibernate before we can emerge in the spring full of cleared, renewed energy. In our homes, it is essential that we respect such rhythm, giving ourselves a chance to make the most of what we have, cull what no longer serves us and instil a fresh outlook on our space and our life. That is particularly important when we go through a major life transition – be it a new addition to the family or children leaving the nest, retirement, separation, divorce or loss of a partner. We can find ourselves stuck in time, paralysed by familiarity and overwhelmed. We can easily get stopped,
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daunted by the perspective or scale of change we fear is needed to make a difference, when it can actually be broken down into smaller steps. Each can, in and of itself, have a significant impact on the bigger picture and a forward-looking mindset. The very first step entails taking stock. Start by taking photos of your space (you can start with one room or even a specific area, as a testing ground) from all angles. Look objectively at the pictures, as if the space belonged to someone else. Take your time: observe it all dispassionately. How does that space make you feel now? Now, give yourself the space and time to think freely about your needs, your aspirations and wishes for this new life. Choose three to five words to describe how you would like your space to make you feel. Going back to the pictures, objectively assess your space and take note of everything that jumps out – the good, the bad and the meh (what isn’t quite good enough, was temporary yet is still there, doesn’t fit, belong or bring you joy). Be bold,