EF Eat Around Sliema

Page 1


This voucher can be used from 16:00 hrs to 20:00 hrs. ( Some places have different timings )

Vouchers will not be replaced if lost.

Vouchers are not redeemable for cash.

Present your dinner voucher to restaurant staff before ordering.

This voucher may be only used in Malta at selected EF partner restaurants.

If you booked a FOOD SUPPLEMENT – speak to your Course Leader for a special EF Ticket.

Balluta Bay

Spicy Tuna Wrap 410 Kcal.

Tuna chunks, rocket leaves, plum tomato, fresh mint, cucumber, iceberg lettuce, red onion, shredded carrots, whole-wheat wrap, spicy ranch dressing. 19g P / 39g C / 19g F

Hummus Wrap 565 Kcal.

Fresh chickpeas + tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce, whole-wheat wrap. 18g P / 63g C / 28g F

Sunny Chicken Quesadilla 480 Kcal.

Roasted chicken thighs, sweet potato, beans, peppers, spring onions, whole- wheat wrap, parmesan, spicy ranch dressing

38g P / 48g C / 24g F

Sweet Chick Salad 536 Kcal.

Roasted sweet potatoes, quinoa & chickpeas mix, kale, crushed almonds.19g P / 67g C / 8g F.

Falafel Tahina Salad 760 Kcal.

Falafel, feta, mixed leaves, hummus, croutons, cherry tomato, red onion, lemon, cucumber, sweet tahini & sesame dressing. 28g P / 66g C / 50g F.

Durango Chicken Ciabatta 421 Kcal.

Roasted chicken thighs, kale, hummus, curry and coriander dressing, chickpeas, multigrain ciabatta. 18g P / 42g C / 23g F

Avocado Oasis Ciabatta 281 Kcal.

Avocado, tomato, baby spinach, pesto, feta, multigrain ciabatta

10g P / 32g C / 10g

Tahini Beef Ciabatta 494 Kcal.

Pulled beef, hummus, tomato, avocado, spring onions, tahini, chickpeas, multigrain ciabatta 13g P / 56g C / 27g F

Tuna Blaze Ciabatta 346 Kcal.

Tuna, avocado, tomato, jalapenos, pesto, spring onions, multigrain ciabatta. 23g P / 30g C / 12g F

Avo Blast 489 Kcal.

Avocado, baby spinach, boiled egg. Cherry tomato, multigrain ciabatta, honey mustard mayo, sesame seeds 20g P / 24g C / 19g F

Berry & Coco Bowl 577 Kcal.

Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries

6g P / 45g C / 4g F

Super Green Bowl 448 Kcal.

Avocado, banana, pineapple, kale, baby spinach, oat milk, granola, mixed berries, chia seeds 7g P / 61g c / 20g F

Maple Banana Bread 784 Kcal.

Warm banana bread, maple syrup, crushed walnuts 6g P / 33g C / 31g F

FIT- tata 418 Kcal.

Grilled mixed vegetables, eggs, mixed leaf salad, maple balsamic vinaigrette

14g P / 30g C / 19g F

Dark Cocoa Oat Bowl 791 Kcal.

Dark cocoa powder, oats, almond milk, roasted nuts, dried fruits, sliced banana.

28g P / 106g C / 29g F

Dinner Hours : 17:00-20:00

TACO MEAL includes a side of nachos, cheese sauce and hot sauce +drink

1. Chicken supreme taco ( 100 % lean chicken breast, tomato salsa, sour cream , cheese , fajita mix )

2. Ham and Cheese Taco ( ham, cheese, tomato salsa, fajita)

3. Veggie taco (char grilled veg, sour cream, tomato salsa, onions, guacamole, cheese, fajita mix, coriander)

PIZZA MEAL includes drink

ALLERGY ADVICE : All pizzas are served with sesame seeds, in case of allergies we do not recommend ordering pizza due to risk of cross-contamination)

1. Margherita

2. Pepperoni

3. Fungi

BURGER MEAL includes a side of fries + drink

1. Classic Cheeseburger (beef patty, cheese, onion, gherkins, ketchup and aioli)

2. 5 pc 100 % chicken breast nuggets

SALAD MEAL includes drink

1. Caeser Salad ( iceberg lettuce, tomato, bacon, croutons, parmesan shavings and caeser dressing )

2. Rucola Salad ( local rucola, tomato, cucumber, onions, olives, parmesan shavings , sesame seeds, olive oil)

Ground beef, onions, tomatoes and fresh herbs)

Bisazza Steet, Sliema

Spicy Tuna Wrap 410 Kcal.

Tuna chunks, rocket leaves, plum tomato, fresh mint, cucumber, iceberg lettuce, red onion, shredded carrots, whole-wheat wrap, spicy ranch dressing. 19g P / 39g C / 19g F

Hummus Wrap 565 Kcal.

Fresh chickpeas + tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce, whole-wheat wrap. 18g P / 63g C / 28g F

Sunny Chicken Quesadilla 480 Kcal.

Roasted chicken thighs, sweet potato, beans, peppers, spring onions, whole- wheat wrap, parmesan, spicy ranch dressing

38g P / 48g C / 24g F

Sweet Chick Salad 536 Kcal.

Roasted sweet potatoes, quinoa & chickpeas mix, kale, crushed almonds.19g P / 67g C / 8g F.

Falafel Tahina Salad 760 Kcal.

Falafel, feta, mixed leaves, hummus, croutons, cherry tomato, red onion, lemon, cucumber, sweet tahini & sesame dressing. 28g P / 66g C / 50g F.

Bisazza Steet, Sliema

Durango Chicken Ciabatta 421 Kcal.

Roasted chicken thighs, kale, hummus, curry and coriander dressing, chickpeas, multigrain ciabatta. 18g P / 42g C / 23g F

Avocado Oasis Ciabatta 281 Kcal.

Avocado, tomato, baby spinach, pesto, feta, multigrain ciabatta

10g P / 32g C / 10g

Tahini Beef Ciabatta 494 Kcal.

Pulled beef, hummus, tomato, avocado, spring onions, tahini, chickpeas, multigrain ciabatta 13g P / 56g C / 27g F

Tuna Blaze Ciabatta 346 Kcal.

Tuna, avocado, tomato, jalapenos, pesto, spring onions, multigrain ciabatta. 23g P / 30g C / 12g F

Avo Blast 489 Kcal.

Avocado, baby spinach, boiled egg. Cherry tomato, multigrain ciabatta, honey mustard mayo, sesame seeds 20g P / 24g C / 19g F

Berry & Coco Bowl 577 Kcal.

Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries

6g P / 45g C / 4g F

Super Green Bowl 448 Kcal.

Avocado, banana, pineapple, kale, baby spinach, oat milk, granola, mixed berries, chia seeds 7g P / 61g c / 20g F

Bisazza Steet, Sliema

Maple Banana Bread 784 Kcal.

Warm banana bread, maple syrup, crushed walnuts 6g P / 33g C / 31g F

FIT- tata 418 Kcal.

Grilled mixed vegetables, eggs, mixed leaf salad, maple balsamic vinaigrette

14g P / 30g C / 19g F

Dark Cocoa Oat Bowl 791 Kcal.

Dark cocoa powder, oats, almond milk, roasted nuts, dried fruits, sliced banana.

28g P / 106g C / 29g F

SLIEMA WANDERERS

Gzira Seafront

1. Poke Bowl : Chicken
2. Poke Bowl : Veggie
3. Poke Bowl : Tofu
4. Poke Bowl : Beef
5. Noodles : Veggie
6. Noodles : Chicken
7. Sushi : 8 Pieces Chicken
8. Sushi : 8 Pieces Veggie

Gzira Seafront

Spicy Tuna Wrap 410 Kcal.

Tuna chunks, rocket leaves, plum tomato, fresh mint, cucumber, iceberg lettuce, red onion, shredded carrots, whole-wheat wrap, spicy ranch dressing. 19g P / 39g C / 19g F

Hummus Wrap 565 Kcal.

Fresh chickpeas + tahini hummus, avocado, red onion, plum tomato, rocket leaves, iceberg lettuce, whole-wheat wrap. 18g P / 63g C / 28g F

Sunny Chicken Quesadilla 480 Kcal.

Roasted chicken thighs, sweet potato, beans, peppers, spring onions, whole- wheat wrap, parmesan, spicy ranch dressing

38g P / 48g C / 24g F

Sweet Chick Salad 536 Kcal.

Roasted sweet potatoes, quinoa & chickpeas mix, kale, crushed almonds.19g P / 67g C / 8g F.

Falafel Tahina Salad 760 Kcal.

Falafel, feta, mixed leaves, hummus, croutons, cherry tomato, red onion, lemon, cucumber, sweet tahini & sesame dressing. 28g P / 66g C / 50g F.

Gzira Seafront

Durango Chicken Ciabatta 421 Kcal.

Roasted chicken thighs, kale, hummus, curry and coriander dressing, chickpeas, multigrain ciabatta. 18g P / 42g C / 23g F

Avocado Oasis Ciabatta 281 Kcal.

Avocado, tomato, baby spinach, pesto, feta, multigrain ciabatta

10g P / 32g C / 10g

Tahini Beef Ciabatta 494 Kcal.

Pulled beef, hummus, tomato, avocado, spring onions, tahini, chickpeas, multigrain ciabatta 13g P / 56g C / 27g F

Tuna Blaze Ciabatta 346 Kcal.

Tuna, avocado, tomato, jalapenos, pesto, spring onions, multigrain ciabatta. 23g P / 30g C / 12g F

Avo Blast 489 Kcal.

Avocado, baby spinach, boiled egg. Cherry tomato, multigrain ciabatta, honey mustard mayo, sesame seeds 20g P / 24g C / 19g F

Berry & Coco Bowl 577 Kcal.

Coconut milk, honey, blueberries, banana, coconut, granola and mixed berries

6g P / 45g C / 4g F

Super Green Bowl 448 Kcal.

Avocado, banana, pineapple, kale, baby spinach, oat milk, granola, mixed berries, chia seeds 7g P / 61g c / 20g F

Gzira Seafront

Maple Banana Bread 784 Kcal.

Warm banana bread, maple syrup, crushed walnuts 6g P / 33g C / 31g F

FIT- tata 418 Kcal.

Grilled mixed vegetables, eggs, mixed leaf salad, maple balsamic vinaigrette

14g P / 30g C / 19g F

Dark Cocoa Oat Bowl 791 Kcal.

Dark cocoa powder, oats, almond milk, roasted nuts, dried fruits, sliced banana.

28g P / 106g C / 29g F

FORN : Pizza – Pasta - Grill

1. Pizza Margherita
2. Pizza Pepperoni
3. Pizza Capricciosa
4. Pizza Funghi
5. Pizza Woody
6. Pizza Quattro Stagoni
Gzira

* Coleslaw may be chosen instead of fries.

• Grander Double Medium Meal

• Fillet Cheeseburger Medium Meal

• Zinger Cheeseburger Medium Meal

• Tower Zinger/Fillet Medium Meal

• WRAP - Twister Bacon Medium Meal

• Chicken Box 03 Pcs

• Chicken – 8 Hot Wings ( no chips )

• Chicken – 5 Hot Wings Medium Meal

• Garden Salad*

*This product may contain traces of cross-contamination and as a result, cannot guarantee 100% vegan or vegetarian.

Balluta Bay

Gluten Free Options with EF Food Vouchers :

Eeet Well: Sweet Chick Bowl

Burger King: Green Salad

Marrobbio: Tuna Salad, Mixed Salad, (Pizza rise base and Pasta with a special EF ticket )

Amigos: Rucola Salad (order without croutons)

Surfside: Greek Salad, Chicken Caesar Salad (order without croutons), Quinoa Bowl, Chicken Breast with potatoes

MedAsia: Everything except Dynamite Roll

YamiYabi: Everything except the Poke Bowl Chicken, other food options there with chicken: ask if they are battered or no

Noodle Box: EF Box 2

Vegan Options with EF Food Vouchers :

Eeet Well: Hummus Wrap, Aizumi Noodles, Sweet Chick

Burger King: Plant based Whopper (order with vegan Mayo), Plant Based Nuggets

Marrobbio: Pizza Marinara, Pizza Funghi (order without cheese), Pizza Margherita & Fries (order without cheese), Pasta Sicilian (order without Grana Padano), Green Salad

Amigos: Pizza Margherita, Pizza Funghi (order all without cheese), Rucola Salad

Surfside: Quinoa Bowl, Pasta Pomodoro (order without Parmigiano), Pizza Scarlett's Mexican Vegan, Pizza Margarita & Pizza Funghi & Pizza Vegetarian (order all three without cheese)

MedAsia: Hoso Maki (Cucumber & Avocado Roll)

YamiYabi: Poke Bowl Veggie, Poke Bowl Tofu, Noodles Veggie, Sushi Veggie

Noodle Box: EF Box 2

Celiac Options with EF Food Vouchers :

Surfside: Has a dedicated Celiac Kitchen that will cater for your specific needs.

Please speak to us at the school to help you with this.

Turn static files into dynamic content formats.

Create a flipbook
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.