8/11/2019
Behavioral Medicine Level 2 (KI) - Edukite
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Behavioral Medicine Level 2 (KI) ( 9 REVIEWS )
473 STUDENTS
Behavioral medicine is the science of changing our behavior, so we can stay healthy and happy. In this course on …
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LEVEL 2 - CERTIFICATE COURSE BADGE COURSE CERTIFICATE
70
NUMBER OF UNITS NUMBER OF QUIZZES
0
7 HOURS, 29 MINUTES
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CURRICULUM
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Behavioral medicine is the science of changing our behavior, so we can stay healthy and happy. In this course on Behavioral Medicine, you will learn about basic behavioral medicine concepts and how they can be applied to help people who need to change speci c lifestyle behaviors to attain better health. Working with virtual patient interactions will give you a chance to test behavioral medicine interventions.
COURSE CURRICULUM
Module: 1
Welcome to Behavioral Medicine: A Key to Better Health
00:05:00
Introduction to health behaviors and motivation to change
00:03:00
Introduction to motivational interviewing
00:10:00
Basic tools (OARS)
00:07:00
Open questions
00:01:00
Af rming
00:02:00
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Behavioral Medicine Level 2 (KI) - Edukite
Re ective listening
00:03:00
Module: 2
Summarizing
00:04:00
Virtual patient preview
00:04:00
Engaging and focusing to prepare for change
00:06:00
Evoking and planning change
00:08:00
instructions for keeping your own sleep diary
00:01:00
Introduction – Stress and coping with it constructively
00:03:00
Introduction to stress
00:08:00
Module: 3
Stress and disease
00:08:00
Basic Stress Mechanisms
00:08:00
Stress and Musculoskeletal Disorders
00:08:00
Effects of stress on mental health
00:12:00
How does stress lead to exhaustion?
00:05:00
Functional behavior analysis
00:08:00
Controllability of internal and external stressors
00:11:00
Module: 4
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A mindfulness exercise
00:10:00
Values and goals
00:10:00
Defusion
00:08:00
Releasing and restoring energy: A psychophysiological perspective
00:06:00
The Demand-Control Model
00:06:00
Effort-Reward Imbalance and Demand-Resource Models
00:06:00
Leadership challenges for a healthy workplace
00:06:00
Module: 5
What can and should the organization do?
00:06:00
Introduction – Sleep
00:02:00
Basic sleep science
00:11:00
Circadian rhythms
00:08:00
Sleep and health
00:07:00
Exciting current sleep research
00:03:00
De ning sleeping problems
00:07:00
Module: 6
Available treatments for insomnia part 1
00:07:00
Available treatments for insomnia part 2
00:07:00
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Improving sleep by supporting circadian rhythms
00:06:00
Improving sleep by balancing sleep and waking time
00:04:00
Improving sleep using three more techniques
00:05:00
Improving sleep by handling distressing thoughts and emotions
00:07:00
Interview with an entrepreneur
00:11:00
Module: 7
How to work with your innovative ideas
00:06:00
45 Video: Behavioral medicine services for mental health issues in primary care part 1
00:10:00
Behavioral medicine services for mental health issues in primary care part 2
00:12:00
Innovation in Swedish primary care
00:06:00
Assessment and treatment ow for patients seeking behavioral health interventions
00:07:00
A Swedish primary care psychologist describes her everyday working life
00:08:00
IAPT: Improving Access to Psychological Treatment Part 1
00:09:00
IAPT: Improving Access to Psychological Treatment Part 2
00:07:00
00:05:00
00:14:00
Module: 8
Internet interventions in comparison to face-to-face treatment
lm with Nils Lindefors
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Patient ow in internet psychiatry
00:06:00
An internet psychologist talks about her work
00:06:00
Introduction – Physical activity
00:03:00
57 Video: Physical activity and health
00:06:00
Module: 9
How physical activity affects the body
00:10:00
Physical activity and non-communicable disease (NCD) prevention
00:09:00
Physical activity promotion
00:05:00
Techniques for initiating and maintaining healthy physical activity behavior
00:07:00
Inter-professional exercise prescription
00:06:00
Prescribing physical activity
00:04:00
Module: 10
Introduction – Everyday behaviors
00:03:00
Infectious diseases – and how to prevent them
00:08:00
Hand hygiene in health care
00:06:00
Technical aspects of hand hygiene
00:06:00
Basic sexually transmitted infections (STIs) 555
00:04:00
Responsible sexual behavior
00:02:00
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Safer sexual communication
00:06:00
00:00:00
asessment
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