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City News Wildlife Assembly Inspires Future Careers at PVSchools
A WILDLIFE ASSEMBLY AT MERCURY MINE ELEMENTARY SCHOOL RECENTLY BROUGHT TOGETHER STUDENTS, TEACHERS, AND SOME SPECIAL FEATHERED FRIENDS FOR AN EDUCATIONAL EXPERIENCE. The assembly featured a presentation by Liberty Wildlife volunteer, former Mercury Mine student, and current Mercury Mine teacher, Ms. Annika Jeras, who introduced the young learners to Cassidy the Swainson’s hawk. Students also had the opportunity to meet Snickers, the great horned owl, and learn about the impressive birds of prey.
“I got to present to my own class, and we all got a picture together with Cassidy!” said Ms. Jeras. “A wildlife organization came to Mercury Mine when I was a student there, which sparked my interest in birds of prey and ultimately led me to volunteer at Liberty Wildlife. So, it was extra special to me, as it felt like a very ‘full-circle’ moment!”
PVSchools is proud to have Ms. Jeras as part of our team! She is just one example of the many PVSchools alumni who choose to return to the district and build their careers in Paradise.
City News Music in the Park
BRING YOUR CHAIRS AND BLANKETS AND GRAB A BITE FROM THE NEW PV RESTAURANTS WHILE ENJOYING FREE MUSICAL ENTERTAINMENT AT THE PARK AT PV SPONSORED BY VISIT PHOENIX.
FEBRUARY LINEUP
February 1 – Crosstown Players
February 8 – Cold Shott & the Hurricane Horns
February 15 – Dirty Yachtin Scoundrels
February 22 – Rock Lobster
Join 5 - 7 p.m. at the Park at PV, East Cactus Rd., Phoenix for all dates.
High Street Farmers Market
THE AWARD-WINNING HIGH STREET FARMERS MARKET IS BACK. Join us every Sunday from 9 a.m.–1 p.m. through May for a full block of over 100 vendors offering food and fun for all ages.
Looking for farm-fresh produce? You got it. Craving locally-sourced honey? Check. Want to take home fresh-baked bread and sweet treats? This is the place. Could we interest you in olive oils, barbecue sauces, fresh seafood, delicious tamales, German sausages, flowers, organic brownie mixes, kettle
corn, hummus, baby clothes, jewelry, artsy home décor and so much more? We thought so.
And yes, this Farmers Market is dog friendly (provided your dog is friendly when meeting hundreds of new people).
After shopping, you’re invited to stay for a treat at one of our amazing eateries:
• The Boozy
• The Stir Coffee Bar
• Modern Margarita
• Mellow Mushroom
• Hula’s Modern Tiki
• Cook & Craft
• Humble Bistro
• Nori Sushi
• Patio 54
Interested in becoming a vendor at the Farmers Market on High Street? Contact us at lboxley@gmail.com.
City News Game Day Watch Zone Sponsored by King’s Hawaiian at Desert Ridge Marketplace
Photo Courtesy of Desert Ridge Marketplace
THE DISTRICT IS TRANSFORMING INTO THE ULTIMATE GAME DAY WATCH ZONE ON SUNDAY, FEBRUARY 9!
Cheer on your team and catch the final game on our massive outdoor LED screens at The District Stage and in The Courtyard near Copper Blues Desert Ridge. Join us from kick-off at 4:30 p.m. until the last play!
SIP & STROLL DURING THE GAME!
Guests aged 21+ can pop into any participating restaurant*, order a cocktail, beer, or wine, and enjoy it in designated outdoor areas in The District at Desert Ridge Marketplace. Participants include: Marino’s Italian Kitchen & Bar, Copper Blues Desert Ridge, Fat Tuesday, Whining Pig Beer & Wine Bar, Yard House, and Islands. Must be 21+. Please drink responsibly.
Plus, Check out the King’s Hawaiian Bites Snack House experience! Enjoy giveaways, games, and free samples!
This event is free and open to the public. Seating and activities are available on a first come, first serve basis. Desert Ridge Marketplace is located at 21001 N. Tatum Blvd. in Phoenix.
Arabian Horse Show celebrates 70 years in Scottsdale
THE WORLD’S LARGEST ARABIAN HORSE SHOW IS CELEBRATING ITS 70TH ANNUAL SHOW AT WESTWORLD OF SCOTTSDALE. The Arabian Horse Association of Arizona’s show will run from Thursday, Feb. 13 through Sunday, Feb. 23,. It will feature Arabians from around the world, competitions and a shopping expo.
The 2025 show will feature over 2,100 horses who will compete for more than $1 million in prize money. The horses will compete in a variety of classes where Arabians will show their versatility, beauty and grace.
Along with the performances, attendees will have the opportunity to see exhibits featuring fine arts, crafts, clothing, and jewelry in the shopping expo adjacent to the main arena. More than 300 artisans and entrepreneurs are expected to sell unique goods and offer a wide variety of products and services.
The 11-day show will start at 8 a.m. each day at WestWorld of Scottsdale, 16601 N. Pima Road in Scottsdale. General admission tickets cost $15. Tickets for seniors are $10 and children aged 17 and under are free. Military Appreciation Day is Tuesday, Feb. 18, when military personnel and their families can attend for free. A family night will be held on Friday, Feb. 21, giving families free admission beginning at 4:30 p.m. A special general admission ticket good for all 11 days can be purchased for $75.
Tickets are available each day at the gate or at www.scottsdaleshow.com/tickets.
Photo Courtesy of Scottsdale Arabian Horse Show
City News
Benevilla brings back Dinner in the Desert fundraiser
Photo courtesy of Benevilla
SURPRISE-BASED BENEVILLA ANNOUNCED ITS SIGNATURE FUNDRAISING EVENT, DINNER IN THE DESERT, ON FRIDAY, FEB. 28 AT THE BARN AT DESERT FOOTHILLS IN SCOTTSDALE.
Posted Friday, January 10, 2025 7:29 am Benevilla announces its signature fundraising event, Dinner in the Desert, slated for Friday, Feb. 28, at the barn at Desert Foothills in Scottsdale.
This evening will benefit Benevilla programs and services that enrich the lives of West Valley older adults, adults with disabilities, children and the families who care for them.
The night begins with a desert sunset cocktail reception, offering complimentary cocktails and the chance to peruse a silent auction. Guests can also enter the Gold Rush Drawing for the opportunity to win dining and entertainment experiences.
The evening’s entertainment features the Rob West Band.
Charter bus transportation will be provided from Benevilla’s main campus. Guests are encouraged to reserve their spot early by visiting benevilla.org/dinner2025.
“This event is a celebration of community,” said Joanne Byers, president and CEO of Benevilla. “By joining us for Dinner in the Desert, you’ll directly support Benevilla’s mission to provide life-enriching programs and services to those who need it most in our West Valley communities.”
Sponsorship opportunities are still available for organizations or individuals wishing to make an even greater impact. Additionally, donations for the silent auction are welcomed and appreciated.
For more information, to purchase tickets or to inquire about sponsorships or auction donations, visit benevilla.org/dinner2025 or call 623-584-4999.
Phoenix native demonstrates medical equipment to Japanese Sailors aboard USS America
U.S. Navy photo by Mass Communication Specialist Seaman Jeadan Andre
SASEBO, JAPAN (JAN. 10, 2025) Hospital Corpsman 2nd Class Roger Alonso, from Phoenix, assigned to the forward-deployed amphibious assault ship USS America (LHA 6), demonstrates medical equipment to Japan Maritime SelfDefense Force (JMSDF) Sailors from the JS Haguro (DDG 180), in the ship’s medical bay, Jan. 10. America, lead ship of the America Amphibious Ready Group, is operating in the U.S. 7th Fleet area of operations. U.S. 7th Fleet is the U.S. Navy’s largest forward-deployed numbered fleet, and routinely interacts and operates with allies and partners in preserving a free and open Indo-Pacific region.
Community
New leash on life for dog-loving hospice volunteer
By Lin Sue Flood Photo coutesy of Hospice of the Valley
Marian Wallace loves dogs and loves volunteering, so she put the two together to provide joy to others.
She and her three adorable Labradors — Mattie, Harper and Richey — are the newest members of Hospice of the Valley’s pet therapy program. They visit youngsters at Ryan House, which provides respite support to families with medically fragile children.
“I quit working to volunteer nine years ago,” said Marian, who enjoyed a successful career in financial services but had a deep desire to support worthy causes. “My checkbook was full, but my soul was empty.”
Marian also discovered that she’s a “foster failure” — she just can’t part with the dogs she fosters and currently has six! Her puppy, Charlotte, will turn 2 in January and also is becoming certified. “Labs are easy to train and children love them!” she declares.
The first time Marian joined Hospice of the Valley’s pet therapy program was about 10 years ago. A friend who had a therapy pet inspired her to rescue and train dogs. She began visiting hospice patients with her first two labs, Shiloh and Amy.
However, the 65-year-old Moon Valley resident’s true passion has always been working with kids, and she spent nearly a decade providing pet therapy to children at Phoenix Children’s, the Phoenix Zoo, Phoenix Public Library — and now, Ryan House. “It’s that child-animal interaction that I find so incredible,” she said.
When she visits pediatric patients (only one dog at a time, naturally), she puts on quite a show — entertaining the kiddos
with jaw-dropping pet tricks. Her pooches know how to give “pawtographs,” count to eight, play hockey table, crawl like babies and sit tight balancing a treat on their noses until Marian gives the OK to munch them. Each dog wears a different color leash so people can easily tell them apart.
One of the most endearing qualities she sees in all of her Labs is how intuitive they are, tapping into the mood and emotions of children to comfort them.
Marian feels that rejoining Hospice of the Valley’s pet therapy program is the perfect way to thank the nonprofit agency for caring for her late father and sister — and now, her 92-year-old mom. “On behalf of my family, I needed to give back to such a tremendously supportive organization.”
Serving precious children alongside her beloved pets is a dream come true for Marian. “Ryan House has always been where I wanted to be.”
Interested in joining our pet therapy teams or giving back in another meaningful way? Visit hov.org/volunteer
Lin Sue Flood is community engagement director at Hospice of the Valley.
Hospice of the Valley volunteer Marian Wallace and her friendly therapy dogs: (from left) Mattie, Harper and Richey.
Education District Spelling Bee Showcases Top Spellers 2025
Photo courtesy of PVSchools
PVSchools is back from winter break and is in full swing!
In mid January Paradise Valley High School was abuzz with the top 4th through 8th-grade student spellers— from around the district—who were participating in the annual District Spelling Bee. The accomplished spellers gathered in one place to compete for the chance to attend the Arizona State Spelling Bee in March.
Superintendent Dr. Jason Reynolds welcomed students, staff and parents, and encouraged students to do their very best. He also thanked Paradise Valley High School and volunteers for making this exciting event possible.
This spelling sport was not for the faint of heart. With a 450-word School Spelling Bee study list to
memorize, students also had to have a brief knowledge of the Words of Champions list, which had approximately 4,000 words. Needless to say, this competition was very a-r-d-u-o-u-s (adj. difficult, hard to endure).
PVSchools is proud of all the students who competed at the preliminary school and district levels. And a big congratulations to our district winner, Emelia Busby, 8th grader from Mountain Trail Middle School, and Runner-Up, Rohit Swaroop, 7th grader from Sunrise Middle School.
The Arizona State Spelling Bee is on March 15, 2025. The winner of the state competition will advance to the Scripps National Spelling Bee in May.
In 2025, the Bee will celebrate the 100th anniversary of the very first National Spelling Bee.
Health From Weak in the Knees to Reclaiming His Stride: How John Found Lasting Knee Pain Relief Without Surgery
By Knee Pain Expert, Dr. Matthew Hernandez | Ethos Integrative Medicine
DOES THIS SOUND LIKE YOU?
You’ve seen everyone for knee pain and are still left without solutions. You’ve tried therapeutic massages but it came back (or worse, aggravated it), chiropractic care only offered temporary relief, your physical therapist put you on the same exercises as everyone, the pain management doctor did a nerve ablation and told you to stop being active, and the orthopedic surgeon told you that you weren’t a surgical candidate…
You’re too young to be losing your mobility – and, worse, your independence. Yet, for many on the quest to conquer discomfort, the only option offered by most healthcare providers is to ‘wait until it gets worse.’ But here’s what they don’t want you to know: You can experience lasting relief now.
PAIN IS NOT SOMETHING YOU ‘JUST HAVE TO LIVE WITH’
John, 42, came to us after exhausting every option
outside of surgery: “The worst part is feeling constantly drained. The pain takes so much out of me mentally.” Despite months of physical therapy, cortisone injections, and doctor’s appointments, his improvement was minimal. An orthopedic surgeon also diagnosed him with a meniscus tear, but told him he needed to wait for it to get worse to consider surgery. But John was determined to find a long-term solution that was NOT surgery.
WHAT THE OTHER DOCTORS MISSED…
John had fallen into what we call “The Gap”— where insurance-based care only offers temporary relief, surgery isn’t an option, and waiting for the pain to get worse seems like the only choice. Additionally, most providers only look for what they know how to treat. [If physical therapy and cortisone doesn’t work, and you’re not a surgical candidate, they have officially run out of options for you…]
Luckily, our meticulous ‘Deep Dive’ approach and expertise allowed our team to bridge that gap for John. Recognizing his frustration, we swiftly took action, confirming the meniscus tear and developing a targeted
treatment plan to heal the damaged tissue. In just four weeks, the pain improved significantly, allowing John to regain his range of motion, confidently reclaim his stride, and return to the life he loves.
A COMPREHENSIVE SOLUTION, NO SURGERY OR PILLS
You don’t have to play the waiting game either; In fact, you’re one step away from a pain-free knee, too! With our comprehensive Deep Dive to Avoid Surgery (which was also used to confirm John’s pain and guide his treatment strategy), we’ll not only get YOU an accurate diagnosis (and explain it to you), but will also provide you with a personalized treatment plan to effectively treat your pain and prevent it from coming back.
If you’ve been wondering, ‘can I avoid knee surgery?’ and are eager for answers, call 480-573-6171 to schedule your Deep Dive with our specialists at Ethos Integrative Medicine, and scan the QR code below to access our FREE report, “Knee SOS: The Expert Guide to Decoding Your Pain.”
EXPERIENCE THE FREEDOM OF A PAIN-FREE KNEE:
1. Ethos Pain Profile: Is designed to identify the specific characteristics of your pain, so we can pinpoint exactly where it’s coming from
2. 57-Point Knee Inspection: Your pain bothers you during specific movements. Our 57-Point Knee Inspection allows us to replicate those painful movements so we are one step closer to eliminating them.
3. Precision Knee Scan: Our advanced musculoskeletal ultrasound exam gives a detailed, real-time view of your knee’s structures, providing more accuracy than a regular MRI.
4. Ethos Pain Map: This is a specialized method to confirm the exact source of pain in your body. This detailed approach helps us create a personalized strategy, increasing your likelihood of long-term success.
5. Easy-To-Understand Explanation: We skip the complex terms and offer you a direct, honest breakdown of your diagnosis.
6. Leave You Better Promise: If by the end of the visit you do not have a better understanding of your pain or what your options are moving forward we will give you a full refund on your visit.
Cover Story
Clean Colonic:
Building a business (and franchise) from the bottom up!
Photos courtesy of Clean Colonic
Carolyn Berry, the owner of Clean Colonic, has always been passionate about helping others. However, her path to becoming a successful entrepreneur in holistic wellness was shaped by her personal journey of overcoming debilitating health issues. Today, Clean Colonic boasts five locations across Arizona—in Tempe, Phoenix/Scottsdale, Fountain Hills, Glendale, and Chandler—serving as a testament to Berry’s resilience and dedication.
Berry’s career journey began long before Clean Colonic. For 15 years, she worked as a massage therapist, honing her skills in providing physical relief and relaxation to her clients. She then transitioned to managing spas in fitness centers, a role she held for nearly eight years. During this time, she developed business systems, learned the nuances of management, and helped grow the operations she oversaw. These experiences laid the foundation for the empire she would eventually build.
In 2016, after leaving the corporate world, Berry authored a book titled “I’m Happy. How Did I Get Here?” The book outlined a program designed to guide individuals from chaos to happiness. While Berry had achieved a sense of fulfillment in her personal and professional life, she was silently battling significant health challenges.
“I had a lot of food allergies and was allergic to almost all foods. For example, I ate cheese pizza once and ended up in the ER. I had to carry liquid Benadryl with me because my stomach would swell up,” Berry recalls. “On top of that, I dealt with chronic issues with my uterus, including cysts, fibroids, endometriosis, and adenomyosis. My doctor recommended a hysterectomy after I’d suffered for over 20 years, but I was determined to explore other solutions.”
found no cysts or signs of adenomyosis. I haven’t had issues with my cycle since. On top of that, my food allergies disappeared. Today, I can eat anything I want, and truffle mac and cheese has become a personal favorite.”
This transformative experience inspired Berry to dedicate her career to helping others through colon hydrotherapy. In 2016, she opened her first Clean Colonic location in Tempe. “I started with just one device in one room,” she says. Demand for her services quickly grew, and within two years, she moved to a larger clinic with additional equipment. Soon after, she opened a second location in Phoenix/Scottsdale with three more devices. A third clinic in Fountain Hills followed, then a fourth in Glendale in 2022. Berry’s fifth location in Chandler is currently underway.
Beyond expanding her own business, Berry is passionate about empowering others to succeed in the field. She has supported two individuals in opening their own colonic clinics, helping them craft business plans and establish websites. Both ventures have thrived, allowing their owners to fully commit to their new careers.
Recognizing the growing demand for holistic health solutions, Berry decided to offer franchising opportunities for Clean Colonic. “I want to partner with people who share my vision for helping others. By expanding this concept nationwide, more people can benefit from the wellness services we provide,” she says.
Berry’s expertise and reputation have reached a global audience. She frequently travels internationally to provide colon hydrotherapy, including trips to the Namale Resort & Spa in Fiji. Multiple of these trips have been in tandem with motivational speaker Tony Robbins’ Life & Wealth Mastery seminar. Robbins, a proponent of colon hydrotherapy, emphasizes its benefits in detoxifying the body. “When body waste is stuck
“More and more research shows that everything starts in the gut,” Berry says. “Colon hydrotherapy isn’t just for constipation or weight loss, it can help with a variety of health issues. For many clients, it is life changing.”
Her journey from personal health struggles to entrepreneurial success serves as an inspiration to those seeking alternative paths to wellness. With Clean Colonic’s continued growth and the introduction of franchising, Berry is poised to bring her transformative approach to even more communities.
Whether you’re struggling with gastrointestinal issues or simply curious about the benefits of colon hydrotherapy, Berry’s message is clear: “We love your guts, and hope to see you take the next step toward
Neighbors Hello Neighbor!
NAME: Anna Sepic
ABOUT ME: I am a first generation American with strong ties to Croatia. I am a commercial broker specializing in land and multifamily. I come from the owneroperator side of multifamily and bring a unique perspective and experience to each and every one of my transactions. I love serving my clients and helping them acquire their perfect piece of investment property.
A TYPICAL DAY IN MY LIFE: Phone calls and emails. Lots of talk and texting, and in-person meetings. In real estate, agents have to be on their A game: knowing sales comps, lease comps, and keeping a general pulse on the market. Having a great network of bankers, attorneys, clients, and general resource needs means your phone is always going!
MY FAMILY: I have a beautiful and spirited 5 year old daughter, whose name literally means “Spark of Life”. I have two nephews as well and enjoy visiting our massive extended family back in Croatia and a few in Germany as well. We are loud and rambunctious, and I wouldn’t have it any other way!
WHEN I WAS YOUNGER, I WANTED TO BE: A Prosecuting attorney fighting crime and delivering justice to the world.
THE SONG I WOULD SING AT KARAOKE
NIGHT IS: “Dancing Queen” or “Gimme! Gimme! Gimme!”
THE ONE PERSON WHO MOTIVATES ME: It’s a tie between my mom and daughter. My mom motivates me with mental toughness and resilience, and my daughter motivating me to strive for excellence.
THE PERFECT DAY: Being surrounded by family and friends. Doesn’t matter the setting. There is always plenty of food, laughter and great memories made.
MY FAVORITE LOCAL NONPROFIT: One Step Beyond (OSBI). This remarkable organization provides programs and services for adults with intellectual disabilities. What stands out most is their genuine “family” atmosphere and the unwavering dedication of their team. The heartfelt feedback from the individuals they serve speaks volumes about the profound impact OSBI has on their lives.
THE BEST GIFT I’VE EVER RECEIVED: My daughter. She is seriously that gift that keeps giving. No material thing can compare to this little spitfire.
THE BEST PIECE OF ADVICE I’VE EVER RECEIVED: Two-fold: “Opportunities come to pass, not to pause”; and my mom’s constant reminder to grow and learn because “Stagnant waters stink.” In short, don’t be afraid of change.
Anna Sepic (Courtesy of Anna Sepic)
Legal
Estate Planning is a Gift of Love to Your Family
By Libby Banks, The Law Office of Libby Banks, PLLC
With the arrival of Valentine’s Day, our thoughts turn to love, and looking for ways to show our family and others dear to us how much we care. Roses, chocolates, jewelry, or a special item they’ve always wanted.
One way to show you care is to get a Will or Trust in place. This is a gift that will be there when you are no longer around. It can help ease the stress and grief by making the management of your estate smoother and avoiding uncertainty, or worse, family fights.
Many of my clients come to put a plan in place after a stressful and difficult time handling the estate of a parent, sibling or other loved one who didn’t plan ahead. Anyone who has gone through the exhausting process of a probate court proceeding or wrapping up a messy estate knows just how important an estate plan will be to the family when the time comes.
Without a cohesive and thoughtful estate plan, your family will not have any guidance on your wishes. They will spend much more time trying to wrap up your estate if you don’t have a plan. If you’ve left a real mess, your family may have to expend a large sum of money and lots of time and effort to clean it up. Worse, your family may end up fighting. A good plan can also avoid disputes
among the beneficiaries. Time after time when I handled family estate fights, clients said they would never speak to their siblings or stepchildren or stepparent again Others lamented that the messy estate issues were breaking the family apart. I value family highly and these cases broke my heart. I went into estate planning to help clients avoid these messy fights.
For those who love you, it’s a gift to be sure it’s easy to help you when you need it as well. A proper estate plan means that if you are incapacitated, your agent can manage sure your financial affairs. A healthcare power of attorney appoints the people you trust to make medical decisions if you cannot.
It’s not your typical Valentine’s Day present, but a proper estate plan shows your love. I’ve had many clients talk about what a gift their parents left them – not the money they inherited, but the plan that made it easier for them to administer the estate, with the certainty they were following their parents’ wishes.
Give your loved ones a meaningful gift by getting your estate plan in place. We give you the gift of a complimentary initial consultation or review of your existing plan. Call us at 602-375-6752, or visit our website at www.libbybanks. com.
www.repurposedenvironmentalsolutions.org
Photo: Metro Creative Services.
FEBRUARY HAPPENINGS
ARIZONA RENAISSANCE FESTIVAL
When: Through March 30
Where: Arizona Renaissance Festival, 12601 East Highway 60, Gold Canyon
What: Don’t miss Raucous Revelry at the 37th Annual Arizona Renaissance Festival! The Festival is a medieval amusement park, a 16-stage theater, a 50-acre circus, an arts and crafts fair, a jousting tournament and a feast - all rolled into one nonstop, day-long adventure. You never know what you will find on or off the stage! Walk through our gates to be transported back in time. Mingle with over 2,000 costumed characters, eat a giant roasted turkey leg; take part in games of chance and skill; cheer on your favorite knight; Shop in over 200 artisan shops The Arizona Renaissance Festival is open Saturdays and Sundays Feb. 1 – Mar. 31 and Presidents’ Day Monday, Feb. 17. Just East of Apache Junction, on U.S. Highway 60. Info: arizona.renfestinfo.com/
2025 WM PHOENIX OPEN CONCERT IN THE COLISEUM: BLAKE SHELTON AND GWEN STEFANI
When: Feb. 1
Where: TPC Scottsdale, 17020 N. Hayden Rd., Scottsdale
What: The Thunderbirds are excited to once again host the annual Concert in the Coliseum on the famous 16th hole on Saturday, February 1. Country music superstar Blake Shelton and three-time GRAMMY winner Gwen Stefani will
take center stage live from the iconic 16th hole at TPC Scottsdale as co-headliners for the 2025 edition of the Concert in the Coliseum presented by Swire Coca-Cola on Saturday, Feb. 1, just two days before WM Phoenix Open tournament week. Fans will enter through the main WM Phoenix Open entrance and enjoy an engaging experience on the walk to 16 featuring entertainment, beverage sampling and fun activations. Specific gate opening time to be determined but should be late afternoon/ early evening (approximately 3:30 p.m.). The “Concert in the Coliseum” is a 21 and over event. Info: wmphoenixopen.com/concert-in-thecoliseum-5/
SAVANNAH BANANAS AT SLOAN PARK
When: Feb. 1 - 2
Where: Sloan Park, spring training site of the Chicago Cubs, 2330 W. Rio Salado Pkwy., Mesa
What: Touted as “The Greatest Show In Sports”, the Bananas will bring their Banana Ball World Tour to Sloan Park. The Savannah Bananas are a professional baseball team based in Savannah, GA that play their own version of baseball called Banana Ball, a fast-paced, action-packed style of baseball with rules that include no bunting, a two-hour time limit, fans catching foul balls for outs, batters stealing first base, and a one-on-one tiebreaker showdown at the end of the game if the game is tied. The team has been featured on ESPN, The Wall Street Journal, CNN, and Sports Illustrated for everything from
playing a game in kilts, using a Dancing First Base Coach, the first ever baseball player to wear stilts, players back-flipping while catching fly balls, and a whole lot more. The team has been known as TikTok’s favorite team with over 8 million followers, more than every team in the NHL, NFL, MLB and NBA on TikTok.
Where: Heard Museum, 2301 N. Central Ave., Phoenix
What: The art of hoop dance honors cultural traditions shared by multiple Indigenous communities. With roots in healing ceremonies, traditions and practices, today hoop dance is shared as an artistic expression to celebrate and honor Indigenous traditions throughout the U.S. and Canada. Dancers are judged on a slate of five skills: precision, timing/rhythm, showmanship, creativity and speed. Contestants compete in one of five divisions: Tiny Tots (age 5 and younger), Youth (612), Teen (13-17), Adult (18-39) and Senior (40 and older). Cash prizes totaling $25,000 are awarded to winners in each division, and victors in each division can claim the honor of being the World Champion.
Info: heard.org/event/hoop/
COFFEE AT CHRISTY COVE
When: Feb 15, 9-11am
Where: Christy Cove Park, 2352 E. Christy Dr., Phoenix
What: Coffee at Christy Cove -- We’re sharing the love, one cup of coffee at a time! Coffee at Christy Cove is a free community outreach event hosted by Sheaborhood resident and real estate professional Summer Bagley, along with local insurance specialist Joseph Munguia. Come enjoy the park along with a free handcrafted coffee drink by La Vida Coffee!
Info: Summer Bagley 480-881-4580
BUBBLE PLANET
When: Feb. 21 - April 30
Where: Arizona Mills, 5000 S Arizona Mills Cir., Tempe
What: Enter Bubble Planet, where the bubbles are the biggest and most fantastic ever! Explore an incredible planet that will challenge your imagination, amaze you with the magic of science, and unleash the child in you. Inside this spherical world full of bubbles, you will have the opportunity to hop from one immersive space to the next.. With oversized bubbles, balloons, soap, and more, this sensory universe will give you the opportunity to see the world in a whole new way!
Info: bubble-planet.com/phoenix/
THE CLEAN HOUSE BY SARAH RUHL
When: Feb 21-March 9
Where: Theatre Artists Studio, 12406 N. Paradise Village Parkway E., Scottsdale
What: This theatrical and wildly funny play delves into the lives of a married couple, Charles and Lane, their quirky maid, who harbors a secret desire to be a comedian rather than clean. Bring in some other memorable characters to the household amidst unfolding affairs and unexpected connections, comedy and the true nature of love.
Info: thestudiophx.org/tickets
HARLEM GLOBETROTTERS 2025 WORLD TOUR PRESENTED BY JERSEY MIKE’S SUBS
When: Feb. 22
Where: Footprint Center, 201 E. Jefferson St., Phoenix
What: The Harlem Globetrotters are coming back to Glendale on Friday, February 21! This is your chance to witness the world record-breaking, trickshot stars of basketball LIVE as they bring their signature SPINS, DUNKS, and SLAMS to the court, taking on their determined rivals, the Washington Generals. This year we’re bringing FUN and innovative CHALLENGES to showcase our superstars’ impressive skills and seemingly impossible feats of
athleticism. Watch in awe as players go head-to-head in an exhilarating battle of skills featuring epic dunks, jaw-dropping four-point shots, and more—it’s friendly competition at its most exciting!
Info: ticketmaster.com
STORIES OF TRANSFORMATION, AN EVENT BY NEW PATHWAYS FOR YOUTH
When: March 6
Where: JW Marriott Camelback Inn, 5402 E. Lincoln Dr., Scottsdale,
What: Join us for an inspiring morning as we gather to celebrate profound transformations made possible through mentorship. This event will showcase the life-changing journeys of our mentors and mentees through powerful stories of resilience and growth, woven together by their caregivers and program coordinators. Under the theme, “You Matter”, we invite you to see firsthand the impact that each of you creates within our community. Registration opens at 7 a.m., program begins at 8 a.m.
Event Highlights:
- Inspiring videos spotlighting mentor-mentee pairs, sharing their unique paths to transformation
- Opportunity to connect and engage with other community champions
Info: bit.ly/41pO1lM
ACROSS
1. Bet’s predecessor
6. Ogre-like creature
9. Attorney’s bargain
13. Old but in
14. *Restaurant waiting area?
15. Located near crannies?
16. List of Catholic saints
17. Down Under runner
18. White heron
19. *____ meal, or staff meal
21. *Meat and fish, in Italian restaurant
23. Singer/songwriter Yoko
24. *What appetizers do to appetite
25. *Deuce
28. Like a reliable move
30. Not a desktop
35. “My bad!”
37. Painter Chagall
39. Beyond suburban
40. Wisecrack
41. *Nigiri, e.g.
43. *Middle Eastern bread
44. Of an arm bone
46. That time
47. Let it stand, to proofreader
48. Swellings
50. Chancy
52. Between E and NE
53. Stomach reflex
55. *Fish eggs
57. *Second C in CDC
61. *____ d’hotel
64. Not mainstream, as in art
65. “To His ____ Mistress”
67. Bracelet add-on
69. Covers with gold
70. Stiff grass bristle
71. Irving of Dallas Mavericks
72. Eyelid affliction
73. Fairytale princess test
74. Winter driving hazard
DOWN
1. Curved one
2. Table extender
3. Sicilian erupter
4. Movie trailer, e.g.
5. Perfecting, as in skill
6. Toe the line
7. Popular pickup
8. Puppy love
9. Jumping stick
10. Forsaken
11. Barely got by
12. Spumante-producing town
15. Greek god’s libation
20. Rumpelstiltskin’s machine, pl.
22. *Freshwater staple in sushi restaurant
24. Idolize
25. *Chef’s hat
26. Modified “will”
27. Offer two cents
29. Drawn tight
31. Baby porcupines
32. Commonplace
33. Like Cheerios
34. *Blue-____ special
36. Unsubscriber’s focus
38. *____ de partie, or line cook
42. ____structure or ____red
45. Cujo’s disease
49. Ray shooter
51. Foxhunter’s call to hounds
54. Short version
56. C2H5
57. Marlboros or Camels, slangily
58. Army group
59. Lazily
60. *Complimentary dish
61. Asian starling
62. *Steak choice
63. Great Lake
66. Be in the red
68. Were introduced
SOLUTION ON PAGE 17.
Heart disease is a leading cause of death around the world. Prevention begins with heart-healthy lifestyle choices, but it's also important to know your blood pressure, blood sugar and cholesterol levels, and to talk with your doctor about any cardiac disease risk factors or symptoms you may experience.
In the next 10 years, the surgical industry is expected to double. From joint replacements to spinal surgeries, more and more people are being told their only option is invasive procedures. Yet in the U.S., we already spend as much on back pain annually as we do on cancer, diabetes, and arthritis combined—without meaningful progress.
The worst part? These surgeries are far from guaranteed to restore your quality of life. Our reactive healthcare system focuses on managing symptoms instead of solving problems at their root. If you want to protect your quality of life, the time to take control is now.
“They Told Me I’d Have to Stop—But Now I’m Back to Doing What I Love”
For many people, persistent pain doesn’t just steal your mobility—it shrinks your world. Whether it’s playing with your kids or grandkids, traveling, or enjoying hobbies, pain can make even small moments feel out of reach.
That’s why local doctor Tom Padilla wrote his #1 bestselling book, Solving the Root Cause of Pain. Inspired by his own battle with undiagnosed chronic pain in his 20s, and countless stories from patients - Dr. Padilla created this easy-to-read book to help others escape the cycle of temporary fixes and failed treatments.
“Many people we see at my clinic have been told their pain is just a part of getting older, or that nothing more can be done,” says Dr. Padilla. “But most of the time, pain isn’t inevitable—it’s a signal that something deeper is going on. You just need the right tools to address it.”
“Pain Isn’t Just Physical—It Steals the Best Parts of Your Life”
The book offers practical tools and insights for those struggling to find answers. Readers will discover:
• The Root Cause of Pain: Why most treatments fail and how to address the real issue.
• Breaking Free from Temporary Fixes: How to avoid the cycle of painkillers, injections, and short-term solutions.
• The Hidden Cause of Stiffness: Why stretching and massage don’t fix the problem—and what to do instead.
• Finding the Right Providers: How to identify skilled providers and spot red flags before wasting time or money.
• Taking Control of Your Health: Simple strategies to stay active, prevent injuries, and enjoy life without fear of pain returning.
• Why MRI’s and X-Rays Can Be Misleading: Why relying on imaging alone is risky.
Each chapter provides clear, actionable advice to help you find answers the healthcare system hasn’t been able to give you.
“What If You’re Not ‘Just Getting Older’—But You’ve Got the Wrong Diagnosis?”
“Many chronic injuries can heal if treated at the root cause,” says Dr. Padilla. “But far too often, healthcare providers miss the mark by focusing only on symptoms. People end up stuck, wasting time on ineffective treatments, and feeling like their pain will never go away.”
One example is Kathy, a 50-year-old grandmother who had tried everything from chiropractic care to massage therapy, only to be left frustrated and in pain. After working with Dr. Padilla’s team to uncover the root cause of her pain, Kathy was back to hiking, playing with her grandkids, and living life without fear of injuries holding her back.
Dr. Padilla’s book not only helps readers identify the root cause of their pain but also teaches them how to evaluate whether a treatment is working. His goal is to provide clarity in a system that often leaves patients in the dark.
“Stop Losing Time with the Wrong Treatments”
Dr. Padilla knows firsthand how frustrating it is to feel dismissed by the healthcare system. That’s why he’s offering Solving the Root Cause of Pain for free—to give as many people as possible the tools they need to take control of their health. For a limited time, you can request a free copy with no obligations and read it in the comfort of your home.
“There’s too much misinformation and too many people suffering needlessly,” Dr. Padilla explains. “My goal is to put good information into as many hands as possible,whether it’s understanding their pain or learning how to find the right provider, this book is about giving people the tools to take control of their health.”
If you’re tired of losing moments that matter most to pain or worry, this book could be the first step toward lasting relief.
Every Day Lost to Pain Is a Day You Can’t Get Back. Claim Your Free Copy Today
If you’re tired of living in pain, feeling let down by the medical system, or like you’ve tried everything, this book could be the answer you’ve been searching for. Request your free copy of Solving the Root Cause of Pain at www.thedoctorsofpt.com/ book/. Supplies are limited each month, get yours today!
Entertainment Movie Reviews and Upcoming Release Dates
By Tony Beal
IN THEATERS
A Complete Unknown
Bob Dylan’s rise to stardom in the 1960s, his relationships, and the evolution of his music.
For forty minutes, A Complete Unknown immerses you in the mystique of Bob Dylan, all while avoiding the typical structure of a musical biopic. Unfortunately, by minute forty-one the film falls back into those well-worn trappings. Using greatest hits compilations and the standard drama of a new star as an unnecessary crutch. Leaving you to feel as if you just attended a concert film with a side plot. There was real potential based upon the amazing life of Dylan, fantastic director and a terrific cast. I do appreciate the film not idolizing its subject like most films of its type. Allowing the audience a chance to decide whether or not to dislike Dylan. In the end, it’s hard to not feel a bit of dèjá vu, particularly once the film has a last-minute source of conflict with Dylan and Pete Seeger. The script ends up rushing the
storyline, despite its nearly two-and-a-halfhour runtime. An entertaining film with little to offer beyond that.
Den Of Thieves 2: Pantera
Nick O’Brien pursues Donnie Wilson to France ahead of a massive diamond heist.
In an impressive showing, the follow-up film manages to surprise the viewer by differentiating itself from its predecessor in both structure and tone. A feat rarely achieved by most sequels. The success is greatly attributed to the amazing chemistry between Gerald Butler & O’Shea Jackson Jr. They are a solid duo, deflecting their different but parallel ideologies off of each other. There is no shortcomings in the supporting cast either. Throughout the film you can feel that everyone gave it their all and made you feel a little something for each character. All of this makes the setup that much more engaging, drawing you in and making you part of the heist. The final arch of the film, the job itself, takes on the intensity of a slow burning fuse that leads to an explosive release of tension, prioritizing silence over gunfights. Overall, a pleasant surprise and a well-done improvement over the first film.
Hard Truths
A film about two sisters with very different personalities and immensely different relationships with the people who surround them.
I am always amazed at how a film can be so devastating yet hilarious at the same time. Mike Leigh reminds you that life is a roller coaster in his latest work. Each actor, no matter the amount of dialogue or screen time, creates a feeling of resemblance to the viewer, as either someone you know or someone you’ve been yourself. Running the gambit from irritating, to lovable, to hilarious all in a single scene. I’ve rarely heard an audience roaring with laughter to being deathly quiet in such short time spans. Leigh is able to sum up the power of film n less than 100 minutes with a well told
story, a caring cast and some amazing photography. It will stay with you long after you leave the theater.
ON NETFLIX
Carry-On
A TSA agent finds himself at the center of a terrorist plot on Christmas Eve.
It’s the simplicity that makes Carry-On work. The film is to the point and fast but never rushing. Carrying us through well done chase sequences, dramatic bar scenes and intense interactions at airport checkpoints. Each character is engaging, right down to the lesser seen supporting cast that in many features can seem obnoxious or simply pointless. Taron Everton delivers an impressive performance as a man appearing meek but is actually quite clever. As always Jason Bateman is nothing less than stellar. Playing a dry, calculating criminal who knows exactly what to do and when to get what he wants. The film is a must see. Giving you what you want in intensity, action and wit. Proving Netflix doesn’t have to use a massive budget to provide quality entertainment.
