An Original Therapeutic Recreational Approach
A kind of therapy known as therapeutic recreation involves the client's social, cognitive, and physical abilities It raises a person's self-esteem and confidence while also enhancing their motor, social, and cerebral functions. Therapeutic recreation is based on the Health Protection/Health Promotion Model This model acknowledges that clients have a right to pursue the best possible levels of health and that they are the best experts on their bodies and minds (Austin, 1997)
Anybody motion that needs energy expenditure is considered physical activity and can be done for work, play, pleasure, or transportation (walking, cycling, wheeling) Regular exercise enhances health and wellness It helps individuals maintain a healthy body weight, lessens the symptoms of sadness and anxiety, and fosters thinking, learning, and general well-being. Noncommunicable illnesses like heart disease, stroke, and diabetes, which account for 75 per cent of all fatalities globally, are prevented and managed with it
Elevation RTC described that, according to the WHO, children and adolescents should engage in at least 60 minutes of physical activity daily. Adults should engage in at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of strenuous exercise each week Individuals should engage in physical exercise because it is crucial to their health, well-being, and social inclusion. Fulfil the necessary physical activity levels; many people need to exercise more.
People with disabilities need social connections in their daily lives more than anybody else It aids in their socialization, relationship formation, and friendship-building with classmates who
are not impaired The social interactions of students with impairments during therapeutic leisure activities were the subject of research. Researchers watched one student with impairments throughout each 30-minute session and noted social interaction characteristics on a prepared behaviour checklist.
Participants wrote about a wide range of regular social encounters in their diaries The importance of social contact was, however, hardly discussed. This might be explained by participants' lack of consideration for the social interaction's valence
The capacity for thought and learning, or cognitive growth, is crucial to mental health. Through goal-based activities and well-considered treatments, recreation therapists frequently work with clients to build and preserve cognitive capacities
