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5 Natural Ways to Fight Off Eczema If you suffer from eczema, you want and need to seek relief. You may opt for expensive over-the-counter products or try prescriptions recommended by your doctor. These may work, but don’t discount natural ways to fight off eczema. Luckily, there are many natural remedies that have proven effective for treating eczema, 5 of which are outlined below.
Natural Remedy for Eczema #1 – Bathe Properly Proper bathing and showering is key to not only treating eczema, but preventing more outbreaks. Most medical professionals recommend short showers or baths. Lukewarm water with no bath bubbles is advised. Eczema suffers should also limit the amount of scented shampoo, conditioner, and soap they use. Opt for all-natural or organic instead. Although not necessarily an all-natural cure, lotions and creams should be applied immediately following a bath or shower to lock in the moisture.
Natural Remedy for Eczema #2 – Drink Plenty of Water Lukewarm baths and showers have their benefits because they moisturize the skin. Lotions and creams can help keep this moisture locked in. Don’t just moisture your body from the outside, but the inside too. The most natural and easiest way to do so is to drink lots of water. Keep your body hydrated and it will help your skin, making eczema easier to manage.
Natural Remedy for Eczema #3 – Take Oatmeal Baths Above it was stated that short baths and showers are recommended. The only exception to this is when oatmeal is used. Oatmeal tends to have a calming effect on the skin. There are all-natural oatmeal bath product sold at most department stores and drug stores, but you can easily make your own mixture. Honestly, the oatmeal sold at supermarkets will do. Add two or three cups to a bathtub filled with lukewarm water.
Natural Remedy for Eczema #4 – Watch What You Need Watching what you eat is a natural way to fight off eczema. Unfortunately, you may run into some problems. You want to eat skin healthy foods, but some of these foods may trigger an outbreak or flare-up. For example, fruits are known to help against premature aging, but seeded fruits are a common eczema cause. You should keep a daily log of your food and drink consumption. Use this to determine what you ate or drank before each outbreak. If you notice a pattern, permanently adjusting your eating habits.
Natural Remedy for Eczema #5 – Use All Natural Supplements All-natural supplements have proven helpful in many eczema patients. In fact, some swear by them. What you want to do is research natural supplements that can help treat or cure eczema. Good examples include fish oil, vitamin E, and vitamin C. Then, work on adding these supplements into your diet. Do so slowly and one at a time, so you know which works and which doesn’t. Supplements come in over-the-counter format, but most are found naturally in foods too.
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Click Here To See This Now! Easy Ways to Beat Eczema If you suffer from eczema, you want to seek relief. You may search high and low for the perfect treatment or cure, but come up empty handed. Although you want to stop eczema at the source, work on getting relief in the meantime. Outlined below are a few steps that you can take. Find the perfect temperature for your home. Some sufferers have eczema flare-ups caused by the weather and temperatures. If it is too hot, you may sweat too much, which could lead to an outbreak. Cold weather can have a similar impact. Since you spend most of your time inside your home, work on achieving the perfect temperature. If warm temperatures cause an outbreak, keep your home moist and cool. If cold temperatures are the cause, keep your home’s temperature at a comfortable level. This may take some trial and error, but you should see relief. Apply moisturizer throughout the day. In most cases, moisturizer does not cure eczema, but it does provide the skin with much needed relief. Dry skin can lead to itching, which can later lead to a painful flare-up. Reduce the risk by always keeping your skin moisturized. You should apply lotion and cream throughout the day, but get started in the morning. After a shower or bath, apply lotion or cream to help lock in the moisture. Try using all-natural health and beauty products. Many products come into contact with our skin, but health and beauty products come in very close contact. After all, you spray
perfume on your body and apply makeup to the skin. This is one of the leading causes of eczema. If you suspect it may be the cause of yours or to just promote healthy skincare, opt for all-natural healthy and beauty products instead. Not only may all-natural health and beauty products stop the itching and the scratching, you improve the overall health of your skin by opting for all-natural. Add supplement and skin-healthy foods to your diet. When suffering from eczema, it is best to not only opt for natural skincare products, but natural altogether. In some patients, eczema episodes are caused by processed foods. Adding natural and organic.
Beat Eczema By Avoiding the Main Causes Eczema causes the uncontrollable urge to itch. By the time you are done, you may be left with a painful open sore. One of the ways to stop outbreaks is to determine the cause of yours. Get started by familiarizing yourself with the most common causes. Is your listed? If so, you may soon be on the path to relief.
Common Eczema Cause: The Weather For eczema sufferers, the weather not only determines their activities for the day, but it also determines what their skin will do. The weather can work both ways. Some patients experience complications with cold weather. Sometimes, their body doesn’t have enough time to adjust to the cold weather before strenuous activity and then arrives the urge to itch. On the other hand, hot weather can lead to an eczema outbreak. In this case, it isn’t necessarily the weather, but the sweat caused by warm temperatures.
Common Eczema Cause: Airborne Allergens When we think of allergies, stuffy noses and sneezing often come to mind. However, those suffering from eczema can have a skin reaction, which leads to itching and then a rash. This results when the airborne allergen makes contact with the skin. A good example is dust. When during or vacuuming a home, tiny particles find their way into the air and on the skin. This causes irritation, which leads to itching.
Common Eczema Cause: Stress Many medical professionals claim stress isn’t a cause of eczema, but they do agree it can lead to an increase in outbreaks. Who would know that stress impacts our skin? It does. Those who have a history of skin inflammation are encouraged to practice relaxation techniques.
Common Eczema Cause: Certain Chemicals Right about now, you may be thinking “but I don’t use harmful chemicals.” It isn’t just harmful chemicals that can cause skin irritation. Chemicals found in everyday products, such as laundry detergent, makeup, and perfume can lead to an eczema outbreak. This is
due to the extremely close skin contact.
Common Eczema Cause: Food You have likely heard the phrase “you are what you eat,” and this is true. You may be surprised to hear the foods that we eat can impact our skin. Unfortunately, tasty foods, such as peanuts and seafood, are common trigger factors for those with eczema. You now know a few of the most common causes of eczema or atopic dermatitis, but now what? Once you are able to determine the cause of your uncontrollable urge to itch, you can work on eliminating the trigger factor. Until then, keep your body well moisturized and, as difficult as it is, fight the urge to itch.
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Click Here To See This Now! A Parents Guide to Eczema As a parent, you strive to give your child a happy and healthy life, but what if they suffer from eczema? The uncontrollable urge to itch and the unknown causes may be too much for you and your child to bear. As a parent, what are you to do? It is common to find rashes on children, but eczema is more than just a rash. It is skin condition that can turn into a struggle for both parents and children. You may have never heard of eczema until your child was diagnosed with it, but now what?
Keep Your Child’s Skin Moisturized There are different eczema trigger factors, which can lead to an outbreak. These trigger factors may include dust, stress, sweat, and laundry detergent. However, for some children, the cause is nothing more than dry skin. We instinctively want to touch and itch dry skin to provide relief and children do the same. Moisturize your child each day. Their itching may not completely cease, but you should notice an improvement. When moisturizing your child, aim for application throughout the day. However, the most important step is to moisturize their body immediately following a bath or shower. Your goal is to lock in the moisture. If your child is old enough, get them in the habit of reaching for moisturizer each time they feel the need to itch.
Protect Your Child’s Skin Eczema outbreaks are typically severe in small children. They don’t understand the complications that can arise from constant scratching; therefore, they continue to itch. If your child is old enough, have an eczema discussion with them. Encourage them to apply lotion or inform you whenever they feel the need to itch. However, for small children, such as toddlers and preschoolers, you need to protect your child’s skin yourself. As previously stated, the first line of protection is constant moisture. The second is to keep the area prone to outbreaks covered. This is especially important at night, as some children actually scratch their arms and legs in their sleep. When later asked, some are even unaware of their actions. The less direct contact the fingernails have with the skin, the less damage is done.
Seek Medical Attention for Skin Infections Most cases of eczema in children can be treated at home. However, children are at an increased risk for skin infections. Eczema creates the uncontrollable urge to itch. Your child may continue scratching until the skin is broken, leaving an open wound. Children will be children and that means coming into contact with many germs and bacteria. Combine these with an open wound and there is an increased risk for a skin infection. Treat your child’s eczema at home, but seek medical attention if you suspect the onset of infection. As a parent, you are unable to cure your child’s eczema, but you help protect them from the lifelong complications, such as scars.
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