African Mango Extract - It Is Good for Your Health? By James Wissink
For many years now people have been searching out ideal natural diet products to help them lose weight. No one wants to try to deal with being hungry all the time, but on the other hand, being obese can cause many other health related issues. Because of all the health related issues commonly associated with being overweight, more people are trying different diets and natural diet products to help them to lose weight without constantly being hungry or tired. Natural diet products that contain African Mango extract are becoming an increasingly popular way to help people get to, and maintain, a healthy body weight. Recent studies conducted by University of Yaounde in Cameroon have proven that mango extract can be greatly beneficial to anyone who is dieting. The studies have concluded that products that contain African mango extract can greatly reduce the amount of fat your body will produce, as well as help you to regulate your body's metabolism. This was accomplished during the studies without the worry of having undesirable side effects. As a matter of fact, besides being helpful with weight loss, it was discovered that mangoes can actually help reduce bad cholesterol levels, and also naturally help with other aspects of your health. The most recent study was conducted using 120 overweight people who were wishing to drop the extra pounds. All 120 participants were required to maintain their regular level of physical activity for the duration of the study. Blood samples were collected from all participants at the start of the study, as well as at the 4 week point, the 8 week point, and finally at the 10 week point. The energy levels, as well as the protein intake of each participant were closely monitored, as well, by a qualified dietitian. All of the data was carefully documented. Half of the participants were given African mango extract regularly, while the other half of the participants were not given anything special. The study concluded that while both groups were successful at losing a certain amount of body fat over the 10 week period, the group that was given the extract lost about 6 percent body fat. The group that was not given the extract only lost about 2 percent of their body fat. In addition to the diet benefits of African mango extract, the study showed that the group that consumed the mango also lowered their cholesterol and leptin levels dramatically.
So overall, the conclusion to the study is that African mango extract can be safely used to help anyone lose the weight they need in order to maintain the best health possible. Natural diet products that contain African mango can be effective without side effects that some pharmaceutical diet products carry with them. Loosing excess body fat no longer has to be such a hard task to accomplish. By using natural diet products, along with regular exercise, you may be able to see a drastic change in your overall weight and health in just 10 weeks.
African mango extract