Keto genic Diet 101

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Chapter 9 – Keto Recipes

You can take your favorite recipes and turned them ―keto.‖ Below are a few recipes to show you how easy it is. It might be an excellent idea to buy a keto cookbook for your kitchen. Two of the most important keto recipes are the simple cauliflower rice and ―zoodles.‖ They couldn‘t be easier to prepare. People can get frustrated on the keto diet when they crave pasta and rice. These two recipes definitely satisfy those cravings; they taste just like the real thing. The zoodles can be used for any pasta dish.

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