Your Resources For Body Building

In this, the greatest information age ever, there are many, many places you can go to for answers to almost any question you have regarding body building. Seek out this information and learn as much as you can. This will make you a better body builder and a safer one at that!

To begin with, you need to subscribe to a couple of body building magazines. Some of the most popular include:

Flex

This magazine is considered the “bible” of hardcore body building. They do interviews with experts in the field and offer up some amazing advice for both the experienced as well as novice body builder.

Find them online at www.flexonline.com or subscribe to the paper edition for just $29.97 per year for 12 issues.

Nothing can really compare to personal advice and guidance. There are many gyms and fitness clubs that have local organizations dedicated to body building where you can get tips and train with others who share your passion. Ask around when you are in the gym, or network with others in social settings.

The Internet is another invaluable resource for body building information. In researching this book, this author depended on several of these websites for information. Here are a few you should really check out:

www.bodybuilder.com

This site is nothing less than amazing. You will find more information than you could have ever hoped for on this website including tips on nutrition, sample workout plans, and ways to prepare yourself for competition.