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8TH LINE RD., METCALFE 26652665 8TH LINE RD., METCALFE 613-821-4263 613-821-4263 Fax 613-821-4480 613-821-4263 Fax 613-821-4480 MON.-FRI. 8 AM-5 PM; SAT. 8 AM-NOON www.allanjohnston.com www.allanjohnston.com 2665 8TH LINE RD., METCALFE 613-821-4263 Fax 613-821-4480 www.allanjohnston.com

OttawaCommunityNews.com OttawaCommunityNews.com

Manotick ball game to support recovering addicts Erin McCracken

erin.mccracken@metroland.com

Axel Shyaka looks at a photo of his five-year-old twin

son and daughter. They are all that he thinks about these days.

His focus being on his kids is a big change from what he used to think about.

A little over a year-and-a half ago, Shyaka was in jail serving time for robbery, thinking only of getting high.

He was serving time for what was the latest in a string of criminal charges and sen-

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tences he began racking up since he was 14 years old.

The 22-year-old has been clean of drugs and alcohol since then, after arriving at Harvest House Ministries, a long-term residential drug rehabilitation centre for men in Ramsayville, in south Ottawa. “At Harvest House, we’re encouraged to remember when we came into the program and the last day we used drugs,� said Shyaka, who rattles off date the Feb. 19, 2014. “You always remember that day and how you don’t want to go back to that.�

Many men at the centre – recovering drug addicts such as Shyaka – choose to stay at the centre for longer than a year, especially those who have set their sights on postsecondary education or are looking to further develop skills that can lead to stable long-term employment.

See HARVEST, page 5

Searching for answers

Brier Dodge/Metroland

Kathryn Morlang, left, and Brian Visneskie, look over the memorial for their son Michael Morlang on Aug. 10. Michael was killed in an unsolved hit and run two years ago, and they are pleading with the public to come forward with more information. See the full story on page 7.

R0031980294

Harvest House offers a second chance

Secondary plan needs tweaks, community leader says

e it your place to play! k a M

Emma Jackson

emma.jackson@metroland.com

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R0013419397

Post time 6:30 PM | Thursdays and Sundays

A decade-long process to update Manotick’s secondary plan is finally coming to a close, but the document still needs a few final touches before it can truly represent the community, according to Klaus Beltzner.

The president of the Manotick Village and Community Association said the planning document, which will serve as a development guide for the next 20 years, is “going in the right direction” and generally represents the residents’ priorities.

“We’ve got results that are more than just reasonable. The city has actually listened,” Beltzner said.

The plan hasn’t been updated since 1999, when the village was still part of Rideau Township. It was supposed to be refreshed in 2012 along with a number of community design plans for the city’s 23 other vil-

lages, but when staff opened the file they realized it was a much bigger job than expected. It was put on hold, to be updated later as part of a separate process.

That process was officially begun in 2014, and has included a number of public consultations over the year, as well as input from a community working group.

But there’s still a bit of work to be done before the document heads to council this fall for approval, Beltzner said.

For example, the document is vague on height limits throughout the village core. The document currently says that, despite most mid-rise areas in the city allowing up to four storeys, Manotick will only allow three.

Not only does this allow developers to go above the 11-metre limit laid out in local zoning bylaws - because it’s not clear how tall a storey can be - it also draws attention to the fact that

Manotick’s rules are an anomaly.

“You’re opening up an invitation for developers to say the Official Plan trumps the secondary plan,” Beltzner said.

“What you need to say is the height limit is 11 metres, as supported by all the zoning in the village.”

Other problems include the plan’s treatment of Bridge Street as an arterial connector road instead of a local street; failure to identify the Mews as a potential area for mixed-use commercial and residential development; vague wording on parking initiatives; and improved access to the Rideau River, Beltzner said.

On the parking issue, Beltzner said the community has spent a lot of time planning parking strategies to increase on-street parking opportunities. A priority would be adding 90-degree angled parking on Clapp Street, to help tourism in Dickinson

Square and support the planned seniors’ residence on the street.

Parking is also an issue at David Bartlett Park, which attracts dog owners from across the south end. The small parking lot is insufficient now that several spots have been removed to make room for a dog waste container, so street parking has become an issue for nearby residents.

Beltzner wants to see the parking expansion plan, which was developed for the park in 2013, included in the secondary plan.

The city is accepting feedback on the draft plan between now and September 5, before the document heads to the agriculture and rural affairs committee later this fall.

To view the document, visit ottawa.ca/devapps and search for file number D01-01-150006.

To comment, email city planner rose.kung@ottawa.ca.

LEAVE YOUR LASTING MARK FOR CHEO’S CHILDREN & FAMILIES AFTER A CAREER WORKING WITH KIDS AT CHEO AND AS A LONGTIME VOLUNTEER, LYNN MADE A DECISION THAT WOULD FOREVER LINK HER TO CHEO, A PLACE THAT HAS BEEN SUCH A BIG PART OF HER LIFE. SHE NAMED CHEO AS THE BENEFICIARY OF HER WORK LIFE INSURANCE POLICY AND ALSO OF HER PENSION. By making a planned gift to CHEO you not only help future generations of children, but you also provide some tax relief to your estate, while still providing for your family members.

Here are some ways you can create your Forever CHEO legacy: make a bequest in your Will; create an endowment fund; name CHEO as the beneficiary of your RRSPs or RRIFs; or take out a life insurance policy with CHEO as the beneficiary.

CONSIDER CREATING A TRULY LASTING LEGACY AND HELP TO ENSURE THAT CHEO IS FOREVER PART OF OUR COMMUNITY.

Your gift keeps on giving. Forever.

VISIT CHEOFOUNDATION.COM/DONATE/LEGACY-GIVING/ TO CONNECT WITH CHEO’S LEGACY ADVISORY COMMITTEE or MEGAN DOYLE RAY AT MEGANDOYLE@CHEOFOUNDATION.COM or (613) 738-3694 2

Manotick News - Thursday, August 20, 2015

0820.R0013417986

For more than 40 years our community has benefited from the care and medical expertise at CHEO. While some of us have thankfully never had to use CHEO, others have for minor or sometimes more serious issues. The one commonality we all share is a great respect and appreciation for CHEO. We want it to be here for our kids, our kids’ kids and beyond that. That is what Forever CHEO is all about!

Registration starts for ROSSS Walk of Care brian.dryden@metroland.com

Organizers of the fourth annual Rural Ottawa South Support Services Walk of Care are hoping that this year’s stroll will be the biggest one yet.

And since participation in what is one of ROSSS’ most important annual fundraising events has increased each year since the inaugural Walk of Care, chances are good that the event on Sept. 12 will indeed reach that goal. “We’ve seen it go up year over year,� said Courtney Rock, ROSSS’ community outreach manager. “It started with about 40 people the first year. We’re hoping to have 150 (people) participate this time.�

Those who participate have to register and then collect pledges for the 5-km walk that travels along the Osgoode Multipurpose Pathway. This year’s walk is from 9:30 a.m.to

1 p.m. on Saturday, Sept. 12.

This year’s presenting sponsor is Orchard View Retirement Living. “It is one of our main fundraisers,� Rock explained. “What is unique about this event is we invite other community group partners to participate and share the proceeds with them.�

One of the new community partners this year are those involved from the Manotick area with the Stephen Lewis Foundation’s Grandmothers To Grandmothers campaign.

Other community partners include local churches. “The Walk of Care should hit close to home,â€? said ROSSS executive director Mary Acton-Bond in a press release.  “This is a fundraiser organized by community members for community members.  Even if you are not accessing our programs today, you will eventually, and chances are good that you know someone who

does.�

Those who want to register for the Walk of Care fundraiser can do so by going to ROSSS’ website (www.rosss. ca/walk-of-care-landing-page) or you can go the ROSSS’ office in Manotick to register in person.

The registration fee is $15, and with that you get a T-shirt and a pledge form. “What’s nice about the walk is that it truly is a family event,� Rock said.

From seniors to youngsters, it is a walk for all ages.

The Walk of Care will be File held rain or shine, and in the Participants in the 2013 Walk of Care limber up before the fundraiser for ROSSS was held past rain has not impacted the last year. This year`s Walk of Care will be held on Sept. 12. enthusiasm of participants.

Last year’s walk was held on a rainy day, but Rock said “it didn’t dampen the spirits� of those who participated.

The fundraising goal this year is $6,000, said Rock, which according to a report on last year’s event is about what was raised in 2013.

Day Ladies

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Participate in curling clinics, play in bonspiels & enjoy various social activities!

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Develop new friendships & have fun!

For More Information Nicole Deschesne (613) 715-2709 ndeschesne@gmail.com

R0013419890.0820

Brian Dryden

Open House/Registration 7:00 PM Thursday, September 17, 2015 Carleton Heights Curling Club 1436 Normandy Cres., Ottawa Manotick News - Thursday, August 20, 2015

3

Since 1975

Capital Fair

FREE GATE Admission

is the last big summer hurrah

For the past 40 years, the Capital (formerly Gloucester) Fair has welcomed spring to the National Capital Region, bringing fun and excitement along with it.

Now in its second year as the 10 day late summer event at the Rideau Carleton Raceway, the Fair promises to have something for everyone with wild and crazy outdoor monster truck shows, western horse and barrel racing shows, Eastern Ontario’s largest midway, three days of senior’s bridge tournaments, a raucous demolition derby, free daily live entertainment, a comedic hypnotist, a daily dog stunt show, Armwrestling championships, an amateur BBQ competition, a Petting Zoo and a huge kids zone among lots of other attractions. It’s is a great way to get out and have one last summer celebration with the whole family.

The Fair’s signature event, the Monster Trucks on a Mission show is not your average extreme action feature. These trucks take full advantage of the outdoor venue to reach speeds and heights and perform tricks that can’t be performed in any indoor arena. With a show on Friday, August 21st, Saturday, August 22nd and Sunday, August 23rd, there’s lots of opportunity to enjoy this spectacular event. Discount tickets are available on-line (capitalfair.ca) for a limited time and at the door for only $25.00. Special combo packages are available but only on-line. They offer all day midway rides and admission to the Monster Shows.

There are also VIP packages for the best seats in the house, a pit pass and autograph session.

Cars and trucks will be crashing all over the fair, as the Monster Truck Show is complimented by a return of our FREE Demolition Derby on Thursday night.

See our derby cars smash and crash, all to the delight of the crowd.

And it won’t just be the car’s strength that will be tested. On Sunday the Ontario Championship arm-wrestling competition will push competitors to the edge.

All of that outdoor fun is sure to build up a healthy appetite and barbeque is

the name of the game at the Capital Fair at the D&S Southern Comfort B.B.Q. Restaurant “Smoked to the Bone” barbeque competition. The competition will pit amateur teams against each other for $1,000 in cash and prizes. Think your barbecue talents deserve glory? Why not try your hand? All you need is a BBQ. Chicken and ribs are provide with your admission.

For animal enthusiasts, there are western horse barrel races on Friday and Saturday night and a full Gymkhana show on Sunday. The Kids Zone features the Bird of Prey show where families can meet eagles, owls and hawks up close and personal. See them soar overhead as the conservation team explains the habitat and challenges these species face. There’s also a petting zoo and pony rides.

Also inside the Kids Tent is DooDoo, the world famous clown and his Dance Party. There’s also the Reptile Rainforest, the Kommunity Stage and the Travelin’ Farmer display where city folk can get in touch with their country cousins.

Kids young and old can enjoy the World’s Finest Midway, which delivers all the best rides from summer´s past including the Cannonball, Music Express, Alien Abduction and Fireball. All-day ride passes are regular $36 or you can purchase in advance for $18.

The Capital Fair also appreciates the community it thrives in, so they give back every year the day before the fair starts with the Hydro Ottawa Special Needs Day. This year we will host over 1,500 special needs children to a private party where legions of Hydro Ottawa volunteers help move children to and from World’s Finest Midway rides and then off to a hotdog and ice cream lunch in the Hydro Ottawa food tent. Entertainment, Karaoke and a Petting Zoo, courtesy of Monalea Petting Zoo, round out what is the best day of the year for many of these children.

So come check out all that the fair has to offer!

Now Starring

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Doo Doo the Internation al Clown.

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Visit www.capitalfair.ca for more information 4

Manotick News - Thursday, August 20, 2015

and $18 special discounted Monster Truck tickets for a limited time.

Tickets are also available at the door for $25

R0013419554

Harvest House fundraiser coming to Centennial Park

Erin McCracken/Metroland

Brandan Ness, left, and Axel Shyaka, who once turned to crime to feed their drug addictions, are now trying to build brighter futures for themselves thanks to Harvest House. was possible as a teen.

Born during the Rwandan genocide, which claimed the life of his father and two older brothers, Shyaka immigrated to Canada with his mother and remaining siblings in 2000.

They settled on Penny Drive in Michele Heights, a tough west-end neighbourhood of Ottawa. Shyakaâ&#x20AC;&#x2122;s older step-brother, a known gang member, was shot and killed there in 2013. â&#x20AC;&#x153;That could easily have been me,â&#x20AC;? he said. â&#x20AC;&#x153;I could easily be dead right now.â&#x20AC;?

In middle school, Shyaka was running with the wrong crowd, hanging out smoking cigarettes and marijuana. By Grade 9, alcohol and cocaine became his vices.

He turned to break-andenters, shoplifting and fraud to support his habit.

By age 16, he was kicked out of his home. At 17, his girlfriend

gave birth to fraternal twins.

Shyaka was in and out of the William E. Hay Youth Detention Centre throughout his teen years. â&#x20AC;&#x153;When I turned 18 everything got serious,â&#x20AC;? said Shyaka, who was sentenced to more than two years in jail for robbery â&#x20AC;&#x201C; which is when Harvest House reached out to him at the urging of Shyakaâ&#x20AC;&#x2122;s mother. â&#x20AC;&#x153;She was very well-spoken, persistent and very deliberate in her wishes for Axel, which was, â&#x20AC;&#x2DC;You have to take Axel into your program.â&#x20AC;&#x2122; It was pure love,â&#x20AC;? said Gary Wand, associate program director at Harvest House, and a former drug addict who also found his second chance at life at the centre.

Wand asked a chaplain to visit Shyaka at the provincial jail in Lindsay, Ont. Shyaka wasnâ&#x20AC;&#x2122;t as sold on getting treatment as

Shyaka had been born in the African nation. â&#x20AC;&#x153;Iâ&#x20AC;&#x2122;m a citizen of nowhere.

Iâ&#x20AC;&#x2122;m a stateless man,â&#x20AC;? he said. â&#x20AC;&#x153;While Canada doesnâ&#x20AC;&#x2122;t want me and Rwanda doesnâ&#x20AC;&#x2122;t want me, the only place that really wants me is Harvest House.â&#x20AC;?

RECOVERY CUP

Eight teams, including two from Harvest House and the remainder made up of law enforcement members, will play

round-robin baseball games on Saturday, Aug. 22, from 8:30 to 4 p.m., at Centennial Park in Manotick.

The event, which is open to the public, will also include childrenâ&#x20AC;&#x2122;s activities and a barbecue.

Ticket sale proceeds from the event will go to the treatment centre.

To purchase tickets for the baseball games in support of the registered charity, go to harvesthouse.org.

Look inside for the

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Shyaka has his eye on staying longer.

He earned his high-school diploma through Harvest House earlier this year â&#x20AC;&#x201C; making up for lost time after dropping out of high school by Grade 10 â&#x20AC;&#x201C; and has since been accepted into Carleton Universityâ&#x20AC;&#x2122;s business administration program.

Shyaka plans to attend in September 2016, with a goal of one day going into business, possibly in Alberta, bringing him closer to his children, who relocated there with their mother and step-father. â&#x20AC;&#x153;I think Iâ&#x20AC;&#x2122;m young and I can still turn it around,â&#x20AC;? Shyaka said where his life goes from here.

Harvest House offers a wide range of programs that teach the men who stay there â&#x20AC;&#x201C; many of them ordered by the courts to undergo treatment â&#x20AC;&#x201C; about their addiction, what their triggers are, as well as communication, social and anger management skills. The centre also offers talk therapy, as well as running and sports programs, and staff expect the men to pitch in and do chores.

They also volunteer, go to schools to speak with at-risk youth, as well as work the phones at the centre, sharing their experiences with people they call to help generate donations for the registered charity. â&#x20AC;&#x153;What is special about Harvest House is that higher education, personal growth, changing who you are, looking at the negative characteristics, changing those (and) working at becoming a better person is really what it promotes,â&#x20AC;? said Nicole Boucher, executive director of Harvest House.

Shyaka never thought this

his mother was. â&#x20AC;&#x153;He wasnâ&#x20AC;&#x2122;t sure what he wanted to do. And Iâ&#x20AC;&#x2122;ve been there,â&#x20AC;? said Wand.

Though Shyaka has now set his sights on realizing his dreams â&#x20AC;&#x201C; dreams he never had as a teen, he still has a mountain to scale before he can achieve them. â&#x20AC;&#x153;Heâ&#x20AC;&#x2122;s not out of the woods by any stretch. Heâ&#x20AC;&#x2122;s got a deportation order,â&#x20AC;? Wand said. â&#x20AC;&#x153;Heâ&#x20AC;&#x2122;s getting a lot of points here. He wouldnâ&#x20AC;&#x2122;t get those points on the street.â&#x20AC;?

When Shyaka was serving his most recent sentence behind bars, Canada Border Services Agency agents paid Shyaka a visit to tell him they wanted to send him back to his birth country due to the seriousness of his crimes and because he hadnâ&#x20AC;&#x2122;t applied for Canadian citizenship. â&#x20AC;&#x153;The next thing I know I risk getting deported back to Rwanda,â&#x20AC;? Shyaka said. â&#x20AC;&#x153;I hadnâ&#x20AC;&#x2122;t been there since I was six years old.â&#x20AC;?

When contacted by Canadian officials, the Rwandan government said it has no record that

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15-03-10 15-03-03

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Manotick News - Thursday, August 20, 2015

Follow us on Facebook www.facebook.com/ottawasenators and on Twitter: #Senators

Parents plead for information in son’s hit and run death brier.dodge@metroland.com

Kathryn Morlang and Brian Visneskie are still unsettled about the death of their son, Michael Morlang, on Aug. 11, 2013.

The 30-year-old man was killed in a hit and run early in the morning while walking along Frank Kenny Road.

Police still have not caught the person who hit him.

His parents met with media alongside Sgt. Wally McIlquham from the Ottawa police at the spot where Michael was killed, north of Russell Road, on Aug. 10 to

plead for anyone who knows anything about the hit and run incident to come forward.

“You know who you are.

You know that you drove down Frank Kenny Road on Aug. 11, 2013,” Visneskie said. “We really question why anybody would keep this quiet and not come forward. We are asking to finally have closure.”

He said he often talks with people he sees around town who are unaware the case is still open and unsolved.

McIlquham, of the collision investigations unit, said the police received 100 tips,

but the phone calls relating to the case have slowly stopped coming in.

“It seems that the investigation has more or less ground to halt right now because we’re lacking information from the public,” McIlquham said. “We know there is information out there, we just need someone to come forward.”

Police know the vehicle is a GM product, painted dark red or burgundy, and was made in 1997-98 or 200310. Shortly after Michael’s death, police put out a call asking for more information to help find that vehicle.

The vehicle could have been fixed, or painted, in the two years since the collision that killed Morlang.

His family and friends have continued to set up a memorial on the side of the road where he was killed; his parents released two balloons with a message to him tied to them from the site

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shortly after they spoke with media.

“I tell him how much I miss him, and how much I love him,” Kathryn said.

“He was mischievous, hardworking, talented. (I’m) prejudiced: good looking, tall – blonde hair, blue eyes.

He was an iron worker, and he loved his job. He loved an-

imals, and his friends meant the world to him. When you became a friend of his, you were a friend for life.”

His family launched a similar appeal last year, on the one year anniversary of his death.

“Stop hiding this secret,” Kathryn said. “It’s a huge secret.”

NOTICE OF APPLICATION OF AN OFFICIAL PLAN AMENDMENT In accordance with Section 22(6.4)(a) of the Planning Act and Section 11.(1) of Ontario Regulation 543/06, notice is hereby provided that an official plan amendment proposal is being considered by the Planning and Growth Management Department at the City of Ottawa.

LANDS SUBJECT TO THE PROPOSAL The official plan amendment proposal affects all lands within the City of Ottawa in proximity to a railway corridor.

PURPOSE AND EFFECT OF THE PROPOSED AMENDMENT City-initiated Official Plan amendment to identify potential/future railway corridors and add new policies regarding the regulation of setbacks from railway corridors through zoning.

FURTHER INFORMATION To view the application or any information or materials related to the application, please contact the undersigned planner, or go to Ottawa.ca/devapps and input the File Number D01-01-14-0027 in the “Search” criteria, to access any related plans, studies or reports.

SUBMISSION REQUIREMENTS The City of Ottawa would like to receive any comments concerning this proposal. Please forward comments to the undersigned planner via mail, telephone, facsimile or e-mail by September 16, 2015. Comments received will be considered in the evaluation of the proposal.

If you wish to be notified of the adoption of the proposed Official Plan amendment, or of the refusal of a request to amend the official plan, you must make a written request to the City of Ottawa.

R0012460098

Brier Dodge

with our FREE COMMUNITY CALENDAR

ottawa

If a person or public body does not make oral submissions at a public meeting (meeting date, time and location to be determined) or make written submissions to the City of Ottawa before the proposed official plan amendment is adopted, the person or public body is not entitled to appeal the decision of the Council of the City of Ottawa to the Ontario Municipal Board.

If a person or public body does not make oral submissions at a public meeting (meeting date, time and location to be determined) or make written submissions to the City of Ottawa before the proposed official plan amendment is adopted, the person or public body may not be added as a party to the hearing of an appeal before the Ontario Municipal Board unless, in the opinion of the Board, there are reasonable grounds to do so.

Dated at the City of Ottawa this 20th day of August 2015.

COMMUNITY news .COM

Visit our website, click the calendar and start posting events FREE!

Krista Libman, Planner Planning and Growth Management Department City of Ottawa 110 Laurier Avenue West Ottawa, Ontario K1P 1J1 Tel: 613-580-2424, ext. 27893 Fax: 613-580-2459 E-mail: Krista.Libman@ottawa.ca.

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Manotick News - Thursday, August 20, 2015

7

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Connected to your community

EDITORIAL

Taxi mess does no one a favour

T

axis drivers and their customers have been dealing with a perfect storm; one that is costing everyone time and money.

The arrival of Uber in the city has created serious challenges to the existing system. No one wins.

And on top of this, because of a new deal with the airport authority which wants to maximize revenues, the taxi service broker Coventry Connections has decided now is a good time to bump up fees for transporting passengers who arrive at the airport in need of ground transportation. Of course, those fees donâ&#x20AC;&#x2122;t apply to Uber cars.

Taxi drivers may own a taxi plate or drive for a plateâ&#x20AC;&#x2122;s owner. That means some drivers have invested in plates that have suddenly dropped in value, as almost anyone with a car can drive for Uber.

The taxi drivers who drive a car but donâ&#x20AC;&#x2122;t own the plate, any increase in fees will come right out of their pocket or push people to cheaper options: ie.

Uber.

Now is not a good time to bump up fees. Now is

the time to make changes to the existing system to better compete with newcomers.

As a public relations move, shutting down transportation from the airport by regular cabs helps no one. Passengers left stranded wonâ&#x20AC;&#x2122;t be inclined to support the taxi drivers; it simply pushes more people into the hands of the part-time drivers at Uber.

The taxi driversâ&#x20AC;&#x2122; dilemma goes deeper than a protest or a sound bite. They have a case to make.

Drivers with taxi plates on their bumper are mostly full-time workers trying to survive, and probably support a family.

Itâ&#x20AC;&#x2122;s not fair that they see their livelihoods turned upside down in the blink of an eye. And adding fees they must pay out of their own pocket, or pass on to customers who may feel gouged is not the recipe for a promising future.

The city promises it will study the taxi-Uber question and address it with new regulations. Until that new set of rules is drafted, fees should remain unchanged.

COLUMN

The good kind of separation

Y

ou might be among those drivers startled to find outlines of bicycles in what you thought was your lane on some downtown streets. Whoops: are you driving in a bicycle lane?

Well, no, actually. Hereâ&#x20AC;&#x2122;s what a city website has to say: â&#x20AC;&#x153;The City of Ottawa is introducing sharrows on several of our busiest streets. The purpose of a sharrow â&#x20AC;&#x201C; road markings showing a bicycle with two chevrons â&#x20AC;&#x201C; is to remind residents to share the road when driving or cycling in Ottawa.â&#x20AC;?

So they painted that on the road to remind you that there might be bicycles. OK. Now, theyâ&#x20AC;&#x2122;ve also painted the words â&#x20AC;&#x153;Dooring Zoneâ&#x20AC;? on the pavement along parts of Wellington Street.

This is to tell motorists to look out for

ottawa COMMUNITY

news

Manotick News OttawaCommunityNews.com

#OLONNADE 2OAD 5NIT /TTAWA /. + % ,

613-224-3330 Published weekly by:

CHARLES GORDON Funny Town cyclists before they get out of their cars, and it is probably also to tell cyclists to be careful of car doors. Fine.

But does anybody seriously think any of this will solve much? Instead of forcing everyone to decipher the street painting, wouldnâ&#x20AC;&#x2122;t it be better to take a truly serious look at the relationship between bicycles and cars?

The fact is that cars and bicycles will never coexist properly on the streets. There will always be people on both sides who are careless or reckless or too aggressive.

Vice President & Regional Publisher Mike Mount mmount@metroland.com 613-283-3182, ext. 104 Director of Advertising Cheryl Hammond cheryl.hammond@metroland.com Phone 613-221-6218 Editor-in-Chief Ryland Coyne rcoyne@metroland.com General Manager: Mike Tracy mike.tracy@metroland.com

On most of our city streets there is too little room for error. They are too narrow. One mistake, one miscalculation, one moment of inattention and somebody gets hurt â&#x20AC;&#x201D; most often the cyclist.

Sharrows wonâ&#x20AC;&#x2122;t solve that. Advertising wonâ&#x20AC;&#x2122;t either, nor will Internet pleading. Public education campaigns are a nice idea but not everyone will be paying attention. Wider streets would help but there isnâ&#x20AC;&#x2122;t the room to widen most of them, and there isnâ&#x20AC;&#x2122;t the money either.

So itâ&#x20AC;&#x2122;s time to stop with the half measures, time to bite the bullet, time to be bold and creative.

And that means one thing: Make some streets bicycles-only. Ban cars from them to make them truly safe for cyclists. And perhaps go the other way too: ban bicycles from some streets, the ones that are too busy and too narrow.

Have some north-south streets that are bicycles-only. Have some east-

west streets. Ban bicycles from some others.

And then â&#x20AC;&#x201C; yes â&#x20AC;&#x201C; get ready for a mighty howl from just about everybody. Cyclists, motorists, merchants.

The thing is, theyâ&#x20AC;&#x2122;ll get used to it.

People adjust.

Then we might see traffic moving more smoothly for the motorists. We might find cyclists operating in a safer environment. We might even find a new kind of profitable commerce opening up on the quieter, bicycleonly streets.

Iâ&#x20AC;&#x2122;m sure Iâ&#x20AC;&#x2122;m not the only one who would enjoy strolling beside a street where there were no cars. Itâ&#x20AC;&#x2122;s less difficult, after all, for bicycles and pedestrians to co-exist.

On that stroll, Iâ&#x20AC;&#x2122;d be looking for somewhere to stop and have a coffee.

Iâ&#x20AC;&#x2122;d be looking to window-shop at leisure and perhaps even buy something.

Itâ&#x20AC;&#x2122;s time to try this. The alternatives are not working and no amount of painting stick figures on the pavement

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Manotick News - Thursday, August 20, 2015

will make them work.

All thatâ&#x20AC;&#x2122;s needed is some local politicians with guts, people who are willing to brave the initial uproar. They will hope that people will thank them eventually. And maybe they will.

Editorial Policy The Manotick News welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at ottawacommunitynews.com. To submit a letter to the editor, please email to theresa.fritz@ metroland.com, fax to 613-224-2265 or mail to the Manotick News, 80 Colonnade Rd. N., Unit 4, Ottawa, ON, K2E 7L2.

s !DVERTISING RATES AND TERMS AND CONDITIONS ARE ACCORDING TO THE RATE CARD IN EFFECT AT TIME ADVERTISING PUBLISHED s 4HE ADVERTISER AGREES THAT THE PUBLISHER SHALL NOT BE LIABLE FOR DAMAGES ARISING OUT OF ERRORS IN ADVERTISEMENTS BEYOND THE AMOUNT CHARGED FOR THE SPACE ACTUALLY OCCUPIED BY THAT PORTION OF THE ADVERTISEMENT IN WHICH THE ERROR OCCURRED

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Read us online at www.ottawacommunitynews.com

Demonstrators think circus protests making a difference supporters,” she said. “The tide seems to be turning.”

She pointed out that Ringling Bros. and Barnum and Bailey announced in March they would phase out the use of all their elephants by 2018.

“They’re known as the greatest show on earth, so we’re asking the Shriners to follow suit,” she said.

Brier Dodge

brier.dodge@metroland.com

Protesters who demonstrated in front of the Shrine Circus at the RA Centre’s parking lot on Aug. 8 and 9 say they are making a difference.

The protesters are against using animals, including elephants and horses, in the travelling circus that makes an annual stop in Ottawa.

Protest organizer Michele Thorn, who is a member of the Ottawa Animal Defense League, said that on the Saturday afternoon the number of protesters was the most they’ve ever had in Ottawa.

“The amount of protesters tells me we’re having an impact,” she said. “More people are coming here because they want to speak out. We have the most we’ve ever had.”

Protesters stood along the road where cars turn into the RA Centre so that circus-goers could see their signs. They handed out information

CIRCUS SAYS ANIMALS HEALTHY Brier Dodge/Metroland

Protesters display signs as drivers leave the RA Centre parking lot from the Shine Circus on Aug. 8. The protest was against the use and treatment of animals, including elephants, as a part of the circus. pamphlets to those leaving the circus.

Thorn said she wants the circus to go animal-free, and not have any animals at all as a part of the show.

“Every year we’re going to get people who just aren’t going to change their minds,” she said. “But we always talk to people and a lot of

people are saying ‘yeah, the animals did look sad.’ We also have tons of people honking as they go by.”

Madeleine Caron has taken part in the protests for several years, and said she thinks public opinion is starting to shift.

“Especially this year, it’s been a lot more positive. We have a lot more

Larry Solheim, general manager with the Shrine Circus, said the circus animals are healthy and well-cared for, and have a family-like bond with the trainers in an interview with Metro Ottawa prior to the circus.

“The people that are working with the elephants now grew up as children around them, so the elephants

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have known them since they were babies,” he said. “It’s a really different kind of communication and bond than you’d see in a zoo where your handlers change all the time.”

The elephants are the No. 1 attraction of the show, he said.

Solheim pointed out that thousands of people attend the circus during its run in Ottawa compared to what is a small number of protesters.

“When you compare that with the 10 or so people that will be standing in the street corner opposing it – the numbers are kind of skewed,” he said.

TZ Productions, who produce the circus, did not respond to inquiries from Metroland Media following the protests.

With files from Lucy Scholey/Metro

TM

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Zoning: Proposed IP – Business Park Industrial Zone (Sec. 205-206). A City staff initiated rezoning application to rezone the property from GM General Mixed Use to IP – Business Park Industrial Zone is in progress.

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Offers must be made using the standard City of Ottawa Agreement of Purchase and Sale form which will be provided upon request, and must be accompanied by a $50,000.00 certified deposit cheque made payable to the City of Ottawa and include a concept plan showing the general layout of the development and potential building elevations as well as a letter of reference from a financial institution. The sale will be subject to restrictive covenants, a development agreement and an option to repurchase agreement.

Real estate commissions will not be paid on the sale of these lands.

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Explore history during Archaeology Month and 23, from 10 a.m. to noon and from 1 to 3 p.m. at Pinhey’s Point historic site, 270 Pinhey’s Point Rd. Free admission. Spend time exploring the history, natural heritage, and eco-systems of Pinhey’s Point. Children can take part in hands-on activities to uncover new archaeological secrets under the direction of an archaeologist.

City involvement

The City of Ottawa has also contributed to the following Archaeology Month activities: * Unearthing the Diefenbunker – tours:

Aug. 20, 27, from 10 to 11:30 a.m. at the Diefenbunker, Canada’s Cold War Museum, 3911 Carp Rd. Adults $14, seniors $13, students $10, youth (six to 18) $8, children five and under are free. Prices do not include HST. *Kitigan Zibi Anishinabeg Cultural Centre exhibit through Aug. 31, from 8:30 a.m. to 3:30 p.m. at 54 Makwa Mikan, Maniwaki, Que. Cost is $8 per person. * The Algonquin Way Cultural Centre exhibit through Aug. 31, from 10 a.m. to 4 p.m. 1674 Mishomis Inamo, Pikwàkanagàn, Ont. Admission by donation. Visit ottawa.ca for more details about Archaeology Month.

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PUBLIC MEETINGS All public meetings will be held at Ottawa City Hall, 110 Laurier Avenue West, unless otherwise noted. For a complete agenda and updates, please sign up for email alerts or visit Public Meetings and Notices on ottawa.ca, or call 3-1-1.

Tuesday, August 25 Planning Committee 9:30 a.m., Champlain Room

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Ottawa is gearing up for Archaeology Month, which takes place throughout August.

A treat for archaeology enthusiasts of all ages, the city will celebrate by hosting the following activities at city hall and Pinhey’s Point historic site: * Archaeology exhibition, through Aug. 31, from 9 a.m. to 5 p.m. at city hall, 110 Laurier Ave. West. Free admission. Learn about pre-contact and historical archaeology related to Ottawa and the surrounding areas. * Sifting Through History, on Aug. 22

Wednesday, August 26 City Council Meeting 10 a.m., Andrew S. Haydon Hall

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R E B U I L D I N G Y O U R C R E D I T ? N O N - P R I M E R A T E S F R O M O N LY 4 .9 9 % O A C ≈ +Your local retailer may charge additional fees for administration/pre-delivery that can range from $0 to $1,098 and anti-theft/safety products that can range from $0 to $1,298. Charges may vary by retailer.

Wise customers read the fine print: †, Ω, ◊, �, ‡, *, �, ¥, ≈, § The Trade In Trade Up Summer Clearance Event offers are limited time offers which apply to retail deliveries of selected in-stock new and unused models purchased/leased from participating retailers on or after August 1, 2015. Offers subject to change and may be extended or changed without notice. All pricing includes freight ($1,695), air-conditioning charge (if applicable), tire levy and OMVIC fee. Pricing excludes licence, insurance, registration, any retailer administration fees, other retailer charges and other applicable fees and taxes. Financing and lease offers available to qualified customers on approved credit. Retailer order/trade may be necessary. Retailer may sell for less. †0% purchase financing for up to 72 months available on select new models to qualified customers on approved credit through RBC, Scotiabank and TD Auto Finance. Retailer order/trade may be necessary. Examples: 2015 Jeep Cherokee Sport FWD (24A)/2015 Jeep Renegade Sport 4x2 (21A)/2015 Jeep Patriot Sport 4x2 (25D)/2015 Jeep Wrangler 2-Door 4x4 (23B)/2015 Jeep Grand Cherokee Laredo (23E) with a Purchase Price of $24,482/$19,995/$15,495/$20,995/$39,395 with a $0 down payment, financed at 0% for 72/48/48/48/48 months equals 156/104/104/104/104 bi-weekly payments of $157/$192/$149/$202/$379 with a cost of borrowing of $0 and a total obligation of $24,482/$19,995/$15,495/$20,995/ $39,395. ΩFinance Pull-Ahead Bonus Cash is available to eligible customers on the retail purchase/lease of select 2015/2016 Chrysler, Dodge, Jeep, Ram or FIAT models until August 31, 2015. Bonus Cash will be deducted from the negotiated price after taxes. Excludes 2015 Dodge Challenger/Charger SRT Hellcat and 2015 Dodge Viper. Eligible customers include all original and current owners of a Chrysler, Dodge, Jeep, Ram or FIAT model with an eligible finance or lease contract maturing after January 1, 2015. Trade-in not required. See retailers for complete details. ◊Total Discounts of $3,750 consist of $3,750 Consumer Cash on the 2015 Jeep Patriot Sport 4x2 (25D). Total Discounts of Consumer Cash/Lease Cash discounts are deducted from the negotiated lease price before taxes. �2.99% purchase financing for up to 96 months available on select new 2015 models through RBC, Scotiabank and TD Auto Finance. Retailer order/trade may be necessary. Example: 2015 Jeep Cherokee Sport FWD (24A) with a Purchase Price of $24,482 with a $0 down payment, financed at 2.99% for 96 months equals 208 bi-weekly payments of $132 with a cost of borrowing of $3,075 and a total obligation of $27,557.01. ‡3.49% purchase financing for up to 96 months available on new select models through RBC, Scotiabank and TD Auto Finance. Retailer order/trade may be necessary. Examples: 2015 Jeep Patriot Sport 4x2 (25D)/2015 Jeep Wrangler 2-Door 4x4 (23B) with a Purchase Price of $15,495/$20,995 with a $0 down payment, financed at 3.49% for 96 months equals 208 bi-weekly payments of $85/$116 with a cost of borrowing of $2,286/$3,097 and a total obligation of $17,781/$24,092.43. *Jeep Cash/Consumer Cash Discounts are deducted from the negotiated price before taxes. �4.99% lease financing of up to 60 months available on approved credit through WS Leasing Ltd. (a wholly owned subsidiary of Westminster Savings Credit Union) to qualified customers on applicable new 2013, 2014 and 2015 models at participating retailers in Ontario, New Brunswick, Newfoundland and Labrador, Nova Scotia and Prince Edward Island. Retailer order/trade may be necessary. Example: 2015 Jeep Grand Cherokee Laredo (23E) with a Purchase Price of $37,125 leased at 4.99% over 60 months with $4,998 down payment, equals 240 weekly payments of $99.49 with a cost of borrowing of $6,161.40 and a total obligation of $29,728.40. 22,000 kilometre/year allowance. Charge of $0.18 per excess kilometre. Some conditions apply. ¥$2,500 Lease Cash available on the 2015 Jeep Grand Cherokee Laredo (23E).

Lease Cash is deducted from the negotiated lease price before taxes. ≈Non-prime financing available on approved credit. 4.99% financing available on 2015 Ram 1500 Quad SXT 4x4/2015 Chrysler 200 LX/2015 Jeep Patriot Sport 4x2. 6.99% financing available on select 2015 models. Financing examples: 2015 Jeep Patriot Sport 4x2/2015 Jeep Cherokee Sport FWD with a Purchase Price of $15,495/$24,482, with $0 down payment, financed at 4.99%/6.99% over 84 months, equals 182 bi-weekly payments of $101/$170 with a cost of borrowing of $2,895/$6,546 and a total finance obligation of $18,390.30/$31,027.86. Some conditions apply. See your retailer for complete details. §Starting From Prices for vehicles shown include Consumer Cash Discounts and do not include upgrades (e.g., paint). Upgrades available for additional cost. ∞Based on 2014 Ward’s Middle Cross Utility segmentation. ∆Based on 2014 Ward’s Sport and Cross Utility segmentations. √Based on 2014 Ward’s Small Sport Utility segmentation. ±Jeep Grand Cherokee has received more awards over its lifetime than any other SUV. ®Jeep is a registered trademark of FCA US LLC used under license by FCA Canada Inc. TMThe SiriusXM logo is a registered trademark of SiriusXM Satellite Radio Inc.

12

Manotick News - Thursday, August 20, 2015

Let’s Go on a River Cruise

Come and Visit Us Today!

File

Friday Night is showtime

Barrhaven Town Centre 613.825.4275 3777 Strandherd Drive, Barrhaven www.travelplus.ca/1022 Reg. #50017529

Merivale Mall 613.226.1422

Juno-award winning musician Lynn Miles is lending her ample musical talents to a fundraising concert at the Manotick United Church, Friday, Aug. 21. The “Restore our Roof” fundraiser concert starts at 7:30 p.m. at the church at 5567 Manotick Main Street. Tickets are $30 for individuals and $80 for families. Light refreshments and wine and beer will be available at the performance.

1642 Merivale Road, Nepean www.travelplus.ca/1025 Reg. #2967742

Hazeldean Mall 613.592.3450

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St. Laurent Blvd. and Queensway Manotick News - Thursday, August 20, 2015

13

food

Connected to your community

Apple gingerbread pudding cake a flavourful treat

T

his warm cake has the rich flavours of gingerbread on top of apples and a caramel sauce. You could also use pears in place of apples.

Preparation Time: 20 minutes Baking Time: 50 minutes Standing Time: 10 minutes Serves: 15 INGREDIENTS

since 1975

THE

FREE GATE Admission

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• 4 apples, peeled and very thinly sliced • 2-1/2 cups (625 mL) all-purpose flour • 1-1/4 tsp (6 mL) baking soda • 1-1/2 tsp (7 mL) ground ginger • 1 tsp (5 mL) ground cinnamon • 1/2 tsp (2 mL) each salt and ground nutmeg • 1/4 tsp (1 mL) each ground allspice and ground cloves

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14

Manotick News - Thursday, August 20, 2015

R0013419610

• 1 cup (250 mL) fancy molasses • 3/4 cup (175 mL) water • 1/2 cup (125 mL) unsalted butter, at room temperature • 1/2 cup (125 mL) granulated sugar • 1 Ontario egg •3/4 cup (175 mL) lightly packed brown sugar, preferably dark TOPPING: • 1-1/3 cups (325 mL) hot water • 1/4 cup (50 mL) unsalted butter, melted Whipped cream and ground nutmeg (optional) PREPARATION

Lightly butter a 13- x 9-inch (3 L) baking dish.

Scatter apples evenly in dish.

In medium bowl, whisk flour with baking soda, ginger, cinnamon, salt, nutmeg, allspice and cloves. In large measuring cup, whisk

molasses with water. In large bowl, using an electric mixer, beat butter with sugar until creamy. Beat in egg. On medium speed, beat in flour in 3 additions, alternately with molasses mixture, ending with flour mixture. Scrape down sides as needed. Spoon over apples; gently smooth to cover. Sprinkle with brown sugar.

Topping: In large measuring cup, stir hot water with butter. Slowly pour over cake; but don’t stir it in. Bake in 350ºF (180ºC) oven for 45 to 50 minutes or until a cake tester comes out clean.

Let stand on wire rack 10 minutes before serving.

Top with whipped cream and sprinkle with nutmeg, if using.

Foodland Ontario

KEEP ON LEARNING 2015

Watch for the next

Back To School Fall Registration Section appearing August 27th and September 3rd

To advertise please call your local sales representative or 613.221.6233 R0013422001

Manotick News - Thursday, August 20, 2015

15

KEEP ON LEARNING

The start of a new school year usually means shopping for school supplies and new clothes. But perhaps this time of year should also involve visits to your healthcare spe­ cialists to make sure that noth­ ing will hinder your children’s academic success.

• The dentist: Plan a visit to the dentist to confirm (keep your fingers crossed!) the absence of cavi­ ties and to ensure that your children’s teeth are positioned correctly.

In some cases, or­thodontic treatment might be required.

It’s also essential that your children understand the im­ portance of having good oral hygiene.

• The optometrist: For most people, over 80 per cent of lear­ning is done visually. In fact, several vision

Submitted

Health professionals play an important role in children’s academic success. problems may be de­tec­ted when children are being taught to read and write. Conse­ quently, it’s vital to have your children’s eyes che­cked on a regular basis.

• The chiropractor: Your children’s vertebrae and backs are in constant use as they grow, so it’s a good

idea to have them checked out by a chiropractor.

This specialist may even de­monstrate how to wear a backpack without causing in­ jury.

• The audiologist: Not responding properly to instructions, constantly asking teachers to repeat themselves and not reacting immediately when spoken to are just some of the signs that your child may have a hearing problem.

A hearing assessment is ad­ vised in these circumstances.

Some types of ear infections, if they remain untreated, could contribute to varying degrees of hearing de­ficits as well.

Put all the odds in favour of your child’s success by visit­ ing your healthcare special­ ists.

0820.R0013416769

R0013419459.0820

R0013419200

End of summer a good time for annual check-ups

16

Manotick News - Thursday, August 20, 2015

KEEP ON LEARNING

Back to school is time to organize the family Public Education Benefits Us All

0820.R0013418993

Shirley Seward Chair of the Board Trustee-River Zone Ottawa Carleton District School Board

shirley.seward@ocdsb.ca www.shirleyseward.com 613-851-4716

0820.R0013416971

For many Canadian families back-to-school season is the time to organize our thoughts and lives.

Clarity and preparation starts at home as a clean and organized home sets the tone for everything we do. One common item many families will come across when fall cleaning their home is old cell phones.

While used cell phones are extremely common and are gathering dust in drawers across Canada, many of us do not know how to properly dispose of them.

Recycle My Cell is Canadaâ&#x20AC;&#x2122;s free cell phone recycling program.

The program accepts many different items for recycling, including smartphones, pagers, cell phone batteries and accessories. After your device is received, it is sent to a processor where it can be refurbished or broken down.

All items recovered are recycled or refurbished in accordance with Canadian e-waste laws.

Canadians can visit www.RecycleMyCell.ca and enter their postal code to locate the drop-off locations closest to them where their old wireless devices will be accepted, regardless of brand or condition.

If you canâ&#x20AC;&#x2122;t get to one of the drop-off locations in your neighborhood, the web site offers a printable postage-paid label that can be used to mail the device back to Recycle My Cell at absolutely no cost. newscanada.com

Design, Build, Program Robots.

R0013419741

After School STEM Robotics Programs Visit probotsottawa.ca to register or call 613-769-6248 R0013419431-0820

Manotick News - Thursday, August 20, 2015

17

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18

Manotick News - Thursday, August 20, 2015

opinion

Connected to your community

W

ow. Say you don’t eat dairy on the air or online and you had better hope no dairy farmers are listening or reading. I’m not Oprah, people.

I really don’t think my limiting or eliminating dairy from my diet – and going public about it is going to have a negative effect on the industry.

I have nothing against dairy per se. I understand the value that dairy has in our daily diet, helping us to reach our requirements for calcium and vitamin D. However, as we learn more about low-fat substitutes and how they are not necessarily the healthiest option, we have to take another look at Canada’s Food Guide.

Do we really want to switch back to whole milk and try consuming three servings of that stuff a day to reach our nutritional goals? That’s a whole lot of calories, Batman. And to be honest, I don’t think I could han-

DIANA FISHER The Accidental Farmwife dle the taste of it. I was brought up on 2% but as my palate matured I lost my appetite for milk altogether – unless I had just eaten something really sweet and needed to balance the effect.

As I aged, sugar also lost its appeal for me. Gestational diabetes through three pregnancies has left me very sensitive to sugar in my food. Ice cream and even sweetened yogurt makes me feel quite ill. So I haven’t been consuming much dairy in recent years anyway – unless you count cheese.

I am a bit of a cheese snob. If I have witnessed a cheese melting into a gelatinous glob of oil,

I likely won’t want to consume it again. Case in point: mass market, low-priced cheddar. I’m not big on extra cheese pizza or nachos either. If it’s a high quality Brie, Gouda, Camembert, Feta or aged Cheddar, however, I’m in.

It’s hard for me to imagine salad without cheese. My new favourite discovery in salad dressings is a yogurt-based cucumber and dill. So I likely won’t be off dairy completely.

I’m just trying to focus more on fruits and vegetables, lean meats and multi-grains as well as legumes (beans, peas, lentils) to reach my mid-life dietary re-

tives. But you still have to listen to your body. I seem to have developed lactose intolerance to some extent. Milk is no longer my friend.

Having lived in Asia for three years, where I ate a number of things I couldn’t identify, I learned to listen very carefully to how my body responds to food.

My advice to anyone would be, if it makes you feel bad, don’t eat it. Our bodies tend to tell us what we need, and in what form and quantity we need it. We just have to slow down, be quiet, and listen.

Everything in moderation, right? No one is making me give up my glass of red wine a day, either. I realize the health guidelines are to limit intake to 7 glasses per week for adult women, and no more than two drinks per occasion. And I know for a fact I feel better when I do that, so I’m trying to stick to those limits.

Grandma eats and drinks a little bit of everything, and she has passed the age of 100 with no major health problems. Ask her where she wants to eat and she says McDonald’s. Go figure.

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The great dairy debate

quirements.

I wouldn’t mind if losing a few pounds was a side effect of this low-dairy eating plan, as I have gained about twenty-five in the past decade. But that isn’t my real goal here. I would like to feel better, and have more energy. Less gurgling stomach after a meal; more stamina throughout the day. Better sleep at night; less migraine headaches.

I think the important thing for people to realize is there is no one perfect eating plan. The food guide that the government of Canada developed for us seventy years ago may no longer be effective in all aspects. The wheat our mothers and grandmothers fed us seventy years ago is not the same wheat we are eating today.

In all of our foods that have gone through any level of processing there are potential chemicals, preservatives, steroids, antibiotics and other items that are great for food production and marketing but not so great for our long-term health. Granted, Canada has some of the strictest food processing regulations in the world and much of our dairy is free of harmful addi-

MANOTICK

RICHARD BURNS

613.221.6243

Together we can make a difference…

An open letter from Daniel Alfredsson, Champion for Mental Health and former Captain, Ottawa Senators (1999-2013) cmyk

black

inverted

No one is immune to mental illness. Not fame, not wealth, not working hard or living right, will guarantee that you, or someone you love, will not fall under the shadow.

One in five Canadians will experience mental illness. We all know someone who has been affected, directly or indirectly. It’s the single greatest cause of workplace disability today.

For too long, the shadow of stigma kept me from understanding or talking about my sister Cecilia’s struggle with generalized anxiety disorder.

But her pain, and the tragic losses that occurred in our community, finally moved me to speak out. I think of my friend’s daughter Kim Mackenzie Smith or the Lees family’s beloved daughter and sister, Allison. Then there’s Daron, daughter of my friends Luke and Stephanie.

For the past seven years, I’ve been proud to reach out to the Ottawa community on behalf of the Royal Ottawa Mental Health Centre. When I joined the team, I made a personal commitment to do all I can to help.

I meant it then, and I mean it now. Are you with me?

I know our community is up to the challenge. Next to my parents, Ottawa has done more to make me who I am than anything else in my life.

I learned to support my neighbours when they are down. I learned to reach out to the ones who are suffering in silence, in fear, and in painful dignity.

Sometimes, when I was feeling particularly down about my performance on the ice, I found the best cure was to get out into the community. I would go shopping with my wife and kids, drop into a coffee shop, or chat with the guy at the gas station.

The message was always the same, “Hey Alfie, you’re going to beat them next time. Don’t sweat it. We love you.” And every time, I’d drive home smiling, with new energy and gratitude.

The people of Ottawa lift up those who stumble. We reach out to those who need it most and expect it the least.

Together, we need to overcome the stigma of mental illness. We need to support exciting research that is unlocking the mysteries of the brain.

Most importantly, we need to support people and their families who know what it’s like to struggle every day of their lives with depression, anxiety, and mental illness.

Your kind donation to The Royal in support of the Campaign for Mental Health will do so much good. You’ll be supporting research, the purchase of a new brain imaging machine, a women’s mental health initiative, family support services, advocacy and awareness programming as well as funding fellowships and public education.

Your support today will help The Royal purchase a new state-of-the-art PET-MRI imaging machine. The PET is a highly sensitive imaging tool that allows researchers to quickly track chemical changes in the brain. And the MRI gives a clear picture of where brain function is different from the normal. Researchers at The Royal tell me this new technology will be like a window into the brain that will allow them to learn more about how and where depression affects it. This research will one day enable doctors to offer better care by basing their diagnoses and personalized treatments on hard evidence.

Ottawa will be the home to the PET-MRI which will be the only machine of its kind in North America focused on research into the diagnosis and treatment of mental health issues.

I’m excited that progress is being made in research at The Royal that will help people like my sister and others with mental illness. They are doing innovative clinical research that will change many lives. The Royal is leading the way with innovative treatments that are being shared around the world.

Please join me in standing up for people with mental illness. On behalf of my family, and all those striving to regain mental health, thank you for caring.

We fight this battle for all of us.

Sincerely, Daniel Alfredsson

R0013419414

spot

Give today at theroyal.ca Manotick News - Thursday, August 20, 2015

19

2496 Bank Street DonnellyFord.com

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Manotick News - Thursday, August 20, 2015

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Offer only valid from August 1, 2015 to August 31, 2015 (the “Offer Period”) to resident Canadians with an eligible valid from March 3, 2015 to April 30, 2015 (the "Offer Period") to resident Canadians with an eligible Costco membership on or before February 28, 2015.

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21

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Manotick News - Thursday, August 20, 2015

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REACH UP TO 91,000 HOMES EVERY WEEK CALL SHARON AT 613-221-6228 or email srussell@thenewsemc.ca Fax: 613-221-6228 Read us online at www.ottawacommunitynews.ca DEADLINE: Wednesdays 4PM

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470 Roosevelt Ave. Westboro www.mywestminster.ca

Email: admin@mywestminister.ca

A warm welcome awaits you For Information Call 613-224-8507

St. Clement Parish/Paroisse St-ClĂŠment Sunday Masses: 8:30 a.m. Low Mass 10:30 a.m. High Mass (with Gregorian chant) 6:30 p.m. Low Mass

We welcome you to the traditional Latin Mass - Everyone Welcome For the Mass times please see www.stclement-ottawa.org 528 Old St. Patrick St. Ottawa ON K1N 5L5 (613) 565.9656

in Metcalfe on 8th Line - only 17 mins from HWY 417 s WWW 3AINT#ATHERINE-ETCALFE CA

The Redeemed Christian Church of God

Heavenâ&#x20AC;&#x2122;s Gate Chapel Heb. 13:8 â&#x20AC;&#x153;Jesus Christ the same yesterday, and today, and forever

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Tel: (613) 276-5481; (613) 440-5481 1893 Baseline Rd., Ottawa (2nd Floor) Sunday Service 10.30am â&#x20AC;&#x201C; 12.30pm Bible study / Night Vigil: Friday 10.00pm â&#x20AC;&#x201C; 1.00am Website: heavensgateottawa.org E-mail: heavensgatechapel@yahoo.ca

Family Worship at 9:00am

Sunday Services: Bible Study at 10:00 AM - Worship Service at 11:00 AM

613-722-1144 at lâ&#x20AC;&#x2122;ĂŠglise Ste-Anne

South Gloucester United Church

meets every Sunday at The Old Forge Community Resource Centre 2730 Carling Avenue, Ottawa, ON K2B 7J1

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10 Chesterton Drive, Ottawa (Meadowlands and Chesterton) Tel: 613-225-6648 parkwoodchurch.ca

Sunday Worship - 10:00 a.m.

Summer Sunday School

located at 2536 Rideau Road (at the corner of Albion) 613-822-6433 www.sguc.org UNITED.CHURCH@XPLORNET.CA

Rideau Park United Church Ă&#x201C;Ă&#x201C;äĂ&#x17D;Ă&#x160; Â?Ă&#x152;>Ă&#x160;6Â&#x2C6;Ă&#x192;Ă&#x152;>Ă&#x160; Ă&#x20AC;Â&#x2C6;Ă&#x203A;i

Sunday Worship one service at 10:00 am

August 23rd - A prayer to leave things in the Lordâ&#x20AC;&#x2122;s hands

Ă&#x153;Ă&#x153;Ă&#x153;°Ă&#x20AC;Â&#x2C6;`i>Ă&#x2022;ÂŤ>Ă&#x20AC;Â&#x17D;°V>Ă&#x160;UĂ&#x160;Ă&#x2C6;ÂŁĂ&#x17D;Â&#x2021;Ă&#x2021;Ă&#x17D;Ă&#x17D;Â&#x2021;Ă&#x17D;ÂŁxĂ&#x2C6;

Minister: James T. Hurd %VERYONE 7ELCOME

BARRHAVEN PRESBYTERIAN CHURCH

Watch & Pray Ministry

Worship - Sundays @ 10:00 a.m.

Worship services Sundays at 10:30 a.m.

Worship Leader David Sturtevant (Meets at St. Emilyâ&#x20AC;&#x2122;s Catholic School 500 Chapman Mills Drive.)

Tel: 613-225-6648, ext. 117 Web site: www.pccbarrhaven.ca

Gloucester South Seniors Centre 4550 Bank Street (at Leitrim Rd.) (613) 277-8621 Proclaiming the life-changing message of the Bible

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Email: admin@goodshepherdbarrhaven.ca Telephone: 613-823-8118

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www.woodvale.on.ca info@woodvale.ca É É É ĘłÉ Ĺ¸Ĺ¸_É&#x161; ÄśsʳŸĹ&#x2DC;ĘłO

All are Welcome Good Shepherd Barrhaven Church Come and Worshipâ&#x20AC;Ś Summer Worship at 9:30am 3500 FallowďŹ eld Rd., Unit 5, Nepean, ON

DČ&#x2013;Ă&#x17E;Äś_Ă&#x17E;Ĺ&#x2DC;Âś Ĺ&#x2DC; Č&#x2013;ÇźĂ&#x152;sĹ&#x2DC;ÇźĂ&#x17E;OĘ° Ç&#x2039;sÄś ÇźĂ&#x17E;ŸĹ&#x2DC; Ĝʰ _Ă&#x17E;É&#x161;sÇ&#x2039;ÇŁs OĂ&#x152;Č&#x2013;Ç&#x2039;OĂ&#x152;Ęł

Giving Hope Today

Ottawa Citadel

Dominion-Chalmers United Church

You are welcome to join us!

Sunday 11:00 a.m.

Worship & Sunday School 1350 Walkley Road (Just east of Bank Street) Ottawa, ON K1V 6P6 Tel: 613-731-0165 Email: ottawacitadel@bellnet.ca Website: www.ottawacitadel.ca

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Pleasant Park Baptist Invites you to our worship service with Rev. Dean Noakes Sundays at 11:00 am Please visit our website for special events.

414 Pleasant Park Road 613 733-4886 www.ppbc.ca

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Minister - Rev. William Ball Organist - Alan Thomas Nusery & Sunday School, Loop audio, Wheelchair access

The West Ottawa Church of Christ

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St Catherine of Siena Catholic Church

Worship 10:30 Sundays

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Only south Ottawa Mass convenient for those who travel, work weekends and sleep in!

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Sunday 7 pm Mass Now Available!

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A vibrant mul -cultural, full gospel fellowship. Come worship and fellowship with us Sundays, 1:30PM at Calvin Reformed 1475 Merivale Rd. O awa Church. Rev. Elvis Henry, (613) 435-0420 Pastor Paul Gopal, www.shalomchurch.ca (613) 744-7425 R0012827577

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SHALOM CHRISTIAN CHURCH

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Church Services

Sunday Services Worship Service10:30am Sundays Prayer Circle Tuesday at 11:30 10:30 a.m.

Rev. James Murray 355 Cooper Street at Oâ&#x20AC;&#x2122;Connor 613-235-5143 www.dc-church.org

265549/0605 R0011949629

We are Centretown United A Welcoming Community 0806.R0013398150 Sunday 10:30AM, 507 Bank Street Join us in the Pride Parade after Worship, August 23rd GUIDANCE / MUSIC / SOCIAL JUSTICE FULLY ACCESSIBLE / NEARBY PARKING 613-232-9854 / www.centretownunited.org

BOOKING & COPY DEADLINES WED. 4PM CALL SHARON 613-221-6228

FOR ALL YOUR CHURCH ADVERTISING NEEDS CALL SHARON 613-221-6228

Church Services Manotick News - Thursday, August 20, 2015

25

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26

Manotick News - Thursday, August 20, 2015

"!!

Twenty years of memories

Brier Dodge/Metroland

Clydesdale horses pull a buggy driven by some of the original drivers that took part in Navanâ&#x20AC;&#x2122;s 50 horse hitch 20 years ago, which set a Guinness World Record at that time. The Navan Fair celebrated the anniversary of the world record being set by showcasing these horses in a demonstration at the end of the fairâ&#x20AC;&#x2122;s annual parade on Aug. 8.

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27

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the car club WEst 330 Moodie drive 613.829.0606 2007 Chrysler 300, White, CC2300A, 81,121km, $8,995 2009 Dodge Caliber, CC2291A, 150,121km, $8,995 2009 Kia Rio, Grey, CC2276A, 124,134km, $5,990 2010 Ford Fusion, White, AOL6658P, 115,280km, $10,994 2010 Hyundai Elantra Touring, Grey, AOL6590P, 84,109km, $9,494 2010 Hyundai Elantra Touring, Silver, AOL6591P, 73,798km, $9,994 2010 Mazda 3 Hatchback, White, CC2246, 74,528km, $9,990 2011 Ford Econoline Van, White, CC1932, 54,739km, $17,995 2011 Hyundai Elantra Tourning, White, CC2263, 109,506km, $9,994 2011 Mazda 3 Hatchback, Black, CC2193, 40,651km, $13,990 2011 Mazda 3 Hatchback, Grey, CC2185, 74,046km, $11,990 2011 Subaru Impreza, Black, AOL6674P, 50,124km, $14,990 2011 Toyota Corolla, Silver, AOL6675P, 40,263, $8,899 2011 Toyota Corolla, Grey, AOL6676P, 61,529km, $9,994 2012 Kia Forte, Grey, CC2235A, 91,334km, $9,994 2012 Ford Focus Titanium, White, CC2312, 35,000km, $15,158 2012 Mazda 3 Hatchback, Grey, CC2198, 76,928km, $15,990 2012 Mazda 3 Hatchback, Grey, CC2200, 57,113km, $15,990 2012 Mazda 3 Hatchback, Silver, CC2186, 32,348km, $11,490 2012 Mazda 5, Maroon, CC2196, 61,688km, $12,990 2012 Nissan Versa, Grey, CC2275, 59,061kkm, $11,945 2012 Nissan Versa, Grey, CC2273, 53,170km, $11,990 2012 Nissan Versa, Grey, CC2244, 70,535km, $10,990 2012 Nissan Versa, White, CC2239, 67,497km, $10,990 2013 Chevrolet Sonic, Silver, AOL6568X, 67,171km, $10,995 2013 Ford Focus, Yellow, AOL, 6593P, 20,249km, $25,999 2013 Mazda 3, Grey, AOL6582X, 65,623km, $12,990 2013 Mazda 3, Silver, AOL6581X, 68,594km, $12,794

28

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5

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the car club EAst 1396 WindMill lane (at 417 and innes road)

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2008 Ford Ranger Manual, Red, CC2186A, 121,000km, $8,999

2014 Chevrolet Silverado, Silver, CC2294, 24,615km, $34,999

2009 Dodge Journey SXT, Black, 6768P, 124,875km, $9,499

2014 Ford Explorer, Black, 6734X, 58,975km, $29,995

2010 Ford Fusion Se, Black, 6758P, 104,866km, $9,999

2014 Kia Sorento, Green, 6713X, 73,125km, $18,995

2010 Chrysler Sebring Limited, White, 6743Y, 127,801km $10,999

2014 Kia Sorento, White, 6714X, 66,367km, $19,995

2010 Nissan Versa, Black, 6687P, 82.835km, $8,995

2014 Mazda 5, Red, 6655X, 38,976km, $17,495

2010 Mazda 3 Hatchback, Grey, Mt, Cc2210a, 100,400kms, $9,999

2014 Mazda 5, Black, CC2083, 49,287km, $16,995

2011 Hyundai Santa Fe Sport AWD, Black, 6767p, 80,100km, $15,999

2014 Mitsubishi Mirage, Black, AOL6621Y, 29,696km, $9,995

2011 Mazda 3, Red, 6764Y, 115,035km, $8,999

2014 Mazda 5, Black, AT, 6752x, 37,000kms, $16,999

2011 Jeep Patriot, Black, 6761P, 116,270km, $10,499

2014 Ram Truck 1500, White, At, 6739x, 45,000kms, $28,999

2011 Nissan Murano Sv Awd, Gray, 6759P, 86,369km, $18,999

2015 Dodge Journey, White, 6716X, 16,367km, $22,995

2011 Mazda 3, Black, 6368P, 61,200km, $10,995

2015 Ford Escape, Black, 6748X, 29,175km,

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Connected to your community

Plenty of options to get active in the Recreation eGuide

Plates piled high for every meal at Maryâ&#x20AC;&#x2122;s table

The Fall-Winter Recreation eGuide is now available online at ottawa.ca/ recreation providing thousands of courses and an incredible variety of fun activities to get involved in this fall.

ather said it was a poor farmer indeed who couldnâ&#x20AC;&#x2122;t feed his family.

Although we never had the treats our cousins had in Ottawa, such as regular trips to the picture shows or rides on streetcars where the fare for a child was a whole nickel, or store-bought fruit, we knew they did enjoy the ample meals we had on the farm during those Depression years.

I knew this, because whenever they made the long trip out to Northcote, they never left without the back seat of the car being filled with vegetables, eggs and usually a couple freshly plucked chickens.

And when our visitors came, always for a meal of course, they ate like it was to be their last meal on earth! Always they had seconds, which in itself wasnâ&#x20AC;&#x2122;t that odd to us. I never knew Father or my brothers to leave the table without first loading their plates for another helping.

Our big meal was always at noon hour. When Mother came to the farm from New York, one of the first things she learned was what meals were served when. She said she made the mistake of calling the noon meal lunch.

Father was quick to point out the order of mealtime: breakfast in the morning, dinner at noon, supper at night, and a lunch was what we had before we went to bed!

No one enjoyed his meals more than Father. Especially dinner.

Mother would have cooked all morning, and the table would be laden with enough food, I thought, to feed half of Renfrew County.

Soup was never served at noon. It was a supper meal. But on the table, in heaping bowls, always there would be steaming bowls of mashed and creamed potatoes. Father never considered his noon meal much

Our martial arts programs, including karate, judo, jiu-jitsu and taekwondo, are a great way to increase your self-conďŹ dence and stamina, while the movements keep you strong, balanced and centred.

F

MARY COOK Memories without his potatoes.

A roast of beef or pork would be sliced at the stove, and it would fill the platter.

Of course, that meant a jug of gravy too; poured over the entire plate, and the remnants sopped up with a thick slice of freshly baked bread.â&#x20AC;Żâ&#x20AC;Ż This time of year, Mother would have cooked up at least two and sometimes three vegetables right out of the garden.

Yellow beans, beets and fresh carrots were always available, and other than coleslaw, we never had tossed salad like Aunt Vanetta made when we visited Lyon Street in Ottawa.

Instead, a large dinner plate held freshly picked sliced tomatoes (on which Mother sprinkled sugar when she put them on her own plate) cucumbers, and a bowl of radishes swimming in cold water amongst chips of ice from the ice house.

Father didnâ&#x20AC;&#x2122;t consider it a proper meal if he didnâ&#x20AC;&#x2122;t have at least one big piece of pie, or a wedge of chocolate cake to top off the meal.

And all the time, Mother would be constantly refilling Fatherâ&#x20AC;&#x2122;s tea cup with steaming green tea.

Although supper was considered a lighter meal, it was indeed hearty, often starting off with a big bowl of Motherâ&#x20AC;&#x2122;s homemade soup, cold sliced roast, fried potatoes, homemade pickles, and always a fruit nappy of homemade preserves.

After consuming such enormous meals, it was astonishing to me how Father still had room for what he called â&#x20AC;&#x153;a bit of lunchâ&#x20AC;? before

crawling into bed. Always there was the cup or two of green tea, and a sandwich of roast meat left over from the dayâ&#x20AC;&#x2122;s meals.

I often would watch Father delve into those enormous meals and wonder why he wasnâ&#x20AC;&#x2122;t as fat as old Herman, who could barely walk.

But Father was rail-thin, with energy to burn, and hardly ever sick a day in his life on the farm. He said he owed his good health to hard work and good food.

Father wasnâ&#x20AC;&#x2122;t one to hand out praise lightly. He rarely if ever said to Mother, â&#x20AC;&#x153;that was good,â&#x20AC;? but often, after tucking away an enormous meal, he would tilt his kitchen chair back on its two hind legs, and with what would pass for a grin, he would say, â&#x20AC;&#x153;You have to wonder what the poor people are eating today.â&#x20AC;?â&#x20AC;Ż And I would think: we are supposed to be poor people ... didnâ&#x20AC;&#x2122;t I hear it often enough when I wanted something as simple as new hair ribbons?

And yet, I would look around that old pine table, and the platters and bowls full of food, all raised from our own hands, and I would think, â&#x20AC;&#x153;Yes, indeed, we are richer than most.â&#x20AC;?

Interested in an electronic version of Maryâ&#x20AC;&#x2122;s books?

Go to www.smashwords. com and type MaryRCook for e-book purchase details, or if you would like a hard copy, please contact Mary at wick2@sympatico.ca.

Keeping active is easy. Why not join a sports league or try a new game? Get into the swing of our racquet sports by playing badminton, squash, tennis or pickelball. Do deep knee bends as you dig for the volleyball, or run down the court as you dribble the basketball around your opponents. Learn some fancy footwork passing the soccer ball down the ďŹ eld, or skate loops around the other team as you stick-handle the puck.

Dancing is great exercise as you move to the beat of the music. Learn to tripthe-light fantastic while pumping up the cardio. Whether itâ&#x20AC;&#x2122;s hip hop, bellydance, or Hot Salsa, you will have fun learning the moves with your friends. From preschoolers to seniors, we have dance classes for all ages.

Join us in the pool for water fun and movement. All ages can learn to swim at one of our 18 indoor pools, and donâ&#x20AC;&#x2122;t forget to practice your new skills during public swim times. AquaďŹ tness is a great way to be active by blending a ďŹ tness program with the beneďŹ ts of swimming. It can be done in either deep or shallow water with great results.

With exercise classes offered morning, noon and night throughout the city, choose the time, location and ďŹ tness program that works for you. Sign up for a once-a-week class in your neighbourhood, close to work, or with your friends; or purchase a ďŹ tness membership to ďŹ t a variety of workouts to your busy schedule. Get active your way, every day!

Fall classes start soon Browse the Recreation eGuide online at ottawa.ca/recreation and discover our affordable fall and winter programs. You can also visit your favourite facility where our knowledgeable and friendly staff can help you select your next adventure, or call 3-1-1 for more details.

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ottawa.ca/recreation Manotick News - Thursday, August 20, 2015

29

Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-224-3330, E-mail: manotick@metroland.com

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Return to departure point and light lunch on board.

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NOTICE OF APPLICATION OF AN OFFICIAL PLAN AMENDMENT In accordance with Section 22(6.4)(a) of the Planning Act and Section 11.(1) of Ontario Regulation 543/06, notice is hereby provided that an official plan amendment proposal is being considered by the Planning and Growth Management Department at the City of Ottawa.

LANDS SUBJECT TO THE PROPOSAL The Official Plan Amendment (file number D01-01-15-0004) affects new development and redevelopment city wide.

PURPOSE AND EFFECT OF THE PROPOSED AMENDMENT The nature of the City-initiated amendment is to update and streamline policies in the Official Plan relating to environmental noise control. Accompanying the amendment are revised environmental noise control guidelines for the City.

FURTHER INFORMATION For any information or materials related to the amendment or guidelines, visit ottawa.ca/noise (ottawa.ca/bruit) or contact the undersigned.

SUBMISSION REQUIREMENTS The City of Ottawa would like to receive any comments concerning this proposal. Please forward comments to the undersigned planner via mail, telephone, facsimile or e-mail by September 18, 2015.

Comments received will be considered in the evaluation of the proposal.

If you wish to be notified of the adoption of the proposed Official Plan amendment, or of the refusal of a request to amend the official plan, you must make a written request to the City of Ottawa.

If a person or public body does not make oral submissions at a public meeting (meeting date, time and location to be determined) or make written submissions to the City of Ottawa before the proposed official plan amendment is adopted, the person or public body is not entitled to appeal the decision of the Council of the City of Ottawa to the Ontario Municipal Board.

If a person or public body does not make oral submissions at a public meeting (meeting date, time and location to be determined) or make written submissions to the City of Ottawa before the proposed official plan amendment is adopted, the person or public body may not be added as a party to the hearing of an appeal before the Ontario Municipal Board unless, in the opinion of the Board, there are reasonable grounds to do so.

Dated at the City of Ottawa this 20th day of August, 2015.

Robin van de Lande, Planner Planning and Growth Management Department City of Ottawa 110 Laurier Avenue West Ottawa, ON K1P 1J1 Tel: 613-580-2424, ext. 43011 Fax: 613-580-2576 E-mail: robin.vandelande@ottawa.ca 30

Manotick News - Thursday, August 20, 2015

Come to the Osgoode Legion for darts on Tuesday, Wednesday and Friday evenings starting at 7:30 p.m.

Experience not required.

The Gloucester South Seniors Chess Club, 4550 Bank St. (at Leitrim Road) meets every Monday and Thursday at 7 p.m. immediate openings available for more chess aficionados. Contact Robert MacDougal at 613-821-1930.

Mondays

Four-hand euchre every Monday at 7 p.m. Holy Trinity Anglican Church hall, Victoria St. in Metcalfe. Light refreshments served.

Tuesdays

The Greely Friendship Club meeting every second Tues-

day of the month for a pot luck lunch from11:30 a.m. to 2 p.m. Membership is $5 per year and $4 per lunch Introductory meeting free with pot-luck contribution.

Wednesdays

Want to meet new friends and have a great workout?

Come to Metropolitan Bible Church every Wednesday from 12:15 to 1:15 p.m. for a free women’s fitness class.

Contact the church office at 613-238-8182.

Thursdays

Every Thursday starting at 6:30 p.m. enjoy bingo at the Osgoode Legion, 3284 Sunstrum St. in Osgoode.

All money raised at these weekly events goes back to the community. Bring your “dabbers” and come

out to support your local legion bingo.

Play 4-Hand Euchre at Our Lady of the Visitation Parish Hall, 5338 Bank Street, every Thursday evening 7:30 to 9:30 pm during July, August and September. You do not need a partner. Enjoy complimentary light refreshments.

Info: 613-822-1430.

Fridays:

The Greely East Osgoode & District Association invites you to its Old Time Fiddle and Country Dance, Greely Community Centre, 1448 Meadow Dr. the first Friday of each month, 7:30 to 11 p.m. We welcome all musicians and singers. Admission $5 for non-musicians, yearly membership available. For additional information, call 613-489-2697.

OTTAWA MODERN JEWISH SCHOOL Getting your kids out of bed Sunday morning since 1954 Educating a diverse Jewish Community for more than 60 years Ottawa Modern Jewish School is a contemporary school which provides a stimulating, enjoyable and high quality Jewish education. We are a school inclusive of all elements of Jewish society, a school which recognizes the principle of individual choice. OMJS fosters a sense of community. Our school is not affiliated with any synagogue or branch of Judaism. All are welcome.

OMJS offers a broad-based curriculum · Modern Hebrew · Holidays · Jewish history · Israel News & Current Events · Jewish Art & Music · Bar/Bat Mitzvah Orientation OMJS and You · Parent guided · Conveniently located at the SJCC · Proud to offer Yiddish language & culture · 20% SJCC membership discount for OMJS families · 10% OMJS discount for SJCC members · One month trial for new families · Discount for 2 or more children in the same family

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CLUES ACROSS 26. Focus cars (Co. initials) 1. Munich jazz label 27. Snakelike fish 4. A lump of clay 28. One point E of due S 8. Showy ornament 29. Grey sea eagle 10. __ Girl, brand of beer 30. Female â&#x20AC;&#x153;Mad Menâ&#x20AC;?

11. Aka Kissavos star 12. Warmest season of the 37. Actress Lupino year 38. Time units (abbr.)

13. 2nd longest Bulgarian 39. Mosesâ&#x20AC;&#x2122; elder brother river 40. 4th Caliph of Islam 15. Records the brainâ&#x20AC;&#x2122;s 41. Treaty of Rome electric currents creation 16. Cutting part of a drill 42. Theatrical play 17. Colorful Italian city 43. Told on 18. The last part 45. â&#x20AC;&#x153;To tieâ&#x20AC;? in Spanish 19. Pouch 46. Amidst 20. â&#x20AC;&#x153;Mad Menâ&#x20AC;? creator 47. Exchange for money 24. No (Scottish) 48. Bar game missile 25. Actress Farrow 49. Pluto or ___ Pater

CLUES DOWN 1. Selfishness 2. Cinnamon source 3. Revolutionary firearm 4. Br. university town river 5. Lower back region 6. Relating to oil 7. Soil 9. Cause to lose courage 10. Pushed in nose dog 12. Dregs 14. Part of a cheer 15. Point midway between NE and E 18. Female sheep 19. Main 21. In a way, tangled 22. WWII female grunts 23. Nothing

26. Hooverâ&#x20AC;&#x2122;s organization 27. Before 28. Patti Hearstâ&#x20AC;&#x2122;s captors 29. One point S of due E 30. Film splicer & viewer 31. Something curved in shape 32. Possessed 33. Patagonian hares 34. Gave a formal speech 35. Resident of Mogadishu 36. Tangles 37. Annona diversifolia 40. Mures river city 41. Same as 15 across 44. Explosive

This weekâ&#x20AC;&#x2122;s puzzle answers in next weekâ&#x20AC;&#x2122;s issue

ARIES - Mar 21/Apr 20 Focus on your finances in the coming week, Aries. This is not just something that should last this week, but for the rest of the month to get your affairs in order.

TAURUS - Apr 21/May 21 Taurus, you have the opportunity to see yourself more clearly this week. This may help you focus your goals precisely and change your life for the better.

GEMINI - May 22/Jun 21 Gemini, take some time to review any aspirations you may have pushed aside, especially those pertaining to love. Open your heart instead of turning off feelings.

CANCER - Jun 22/Jul 22 Surround yourself with friends and loved ones, Cancer. You enjoy spending time with those you love, and time spent that way will make you happier.

LEO - Jul 23/Aug 23 Leo, step aside and let someone else shine in the coming days. You enjoy the spotlight, but this person can use a little positive energy coming his or her way.

VIRGO - Aug 24/Sept 22 Virgo, it is easy to find yourself pulled in different directions. You want to please everyone at the same time, but thatâ&#x20AC;&#x2122;s not always possible.

Choose one project.

Hereâ&#x20AC;&#x2122;s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

More choices than I ever imagined. That works for me.

LIBRA - Sept 23/Oct 23 Courage will be your secret weapon this week, Libra. When everyone else is backing out of a difficult situation, you will rise to the challenge and show your mettle.

SCORPIO - Oct 24/Nov 22 Scorpio, even if you want to pursue personal interests this week, you may not be able to get any time alone. You may need to put aside these tasks and handle whatâ&#x20AC;&#x2122;s in front of you.

SAGITTARIUS - Nov 23/Dec 21 Use this week to rededicate yourself to diet and exercise, Sagittarius.

Donâ&#x20AC;&#x2122;t be distracted from your fitness goals, and you will begin to feel better immediately.

CAPRICORN - Dec 22/Jan 20 Capricorn, enjoy this carefree time when you have little on your plate.

Such times may be few and far between, but making the most of them can ensure your happiness.

AQUARIUS - Jan 21/Feb 18 Celebrate your personal successes this week, Aquarius. You deserve any fanfare that you can get. Escape from your responsibilities and share the moment with loved ones.

PISCES - Feb 19/Mar 20 Minimize any chaos in your life by trying to get into a schedule. Sticking with a routine will make it easier to juggle your responsibilities.

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ch box A garbage-free lun day, chilLifestyle - Every of their dren eat the contents throw conlunch boxes then and nonging, tainers, packa into the garrecyclable bags that means ely, bage. Collectiv of garbage millions of tonnes unnecessarily are generated eating preâ&#x20AC;&#x201D; just one child individual in packaged food s 13.5 kg of portions produce It is defigarbage per year. how we review nitely time to so we can prepare lunches lunch boxpack garbage-free rst lesson of fi es. Make it your year. this new school KEYWORD: REUSAB

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How to succeed by purchasing Re-use. Start rs of yolarge format containe al porindividu gurt and put an reusable contion in a small, same thing for tainer. Do the juice. individually Forget about purchase wrapped cookies; quantities or them in large and store bake some at home, a huge containers. al portions creates them in reusable rs are food in individu Reusable containehes and Prepackaged for landfills. sandwic amount of waste also great for lots Fruits come in can also save you the raw vegetables. g all but they natural packrs for collectin you of money. Why? Becausehightheir very own if you containe d foods is And food so that cost of package aging â&#x20AC;&#x201D; the peel! your lunch, compostable purchased compost bin eat er than that of foodss or, better can put it in the home. need utensils to real some quantitie once youâ&#x20AC;&#x2122;re back be sure to bringfrom home. are not in large are homemade.

All these actions still, that ones, not plastic, the lunch ent environm At the end of only good for the of the empty hour, use one

ATVXbcaPcX^ ] Dyslexia has direc t impact on academ ic performance

Lifestyle - Does and inaccurately? your child read very slowly comprehension, see if he or she Maybe you should check to a limited vocabula is lems learning a second language ry, probof the population part of the 8 to 12 per cent sive problems struggling with , and pervalearning disabilit when reading dyslexia. This and writing are y is neurological required. is presumed to in origin and be genetically determin ed.

DIAGNOSIS

THE COURSE

TO FOLLOW

At school, a personal ized interven and good cooperat ion between the tion plan fessionals can enable children various proto progress in their schooling.

Here are a few ways this work can be continue d at home: - Build a love of of writing to your reading. Read different kinds - Slow reading, child, or read together - Encourage the . frequently used especially when reading less accurate reading of words. words.

Read simple texts - Tentative reading, pes, and the like. together, such as jokes, recishown as difďŹ breaking down culty words and translati - Help your child into sounds. ng letters rules. to Play word gamesunderstand language - Mixing up the such as Scrabble Hangman, and sounds associate , ters.

Scattergories. d with let- Inaccurate reading of words that spelled accordin are not g to - Reading words common patterns. from their visual by guessing what they are appearance.

It is a well-kno direct and signiďŹ wn fact that dyslexia has a cant impact on formance. It can academic perDyslexi lead to difďŹ culty in reading pact a has a direct and signifi cant on The main symptom s of this disabilit in severity and y vary in presentation from one person to another.

SYMPTOMS

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Manotick News - Thursday, August 20, 2015

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