2016
PROGRESS BOOK
Dear self, Let’s face it - you have a lot going on and little time to deal with it all. Use this book to help track and record what’s going on week by week. Use it as a planner, journal, diary or your own personal therapist.
Best, me
Editing Tool Be in control of your experience and layer your thoughts. Cover up or “erase� notes you simply wish to not see at the moment.
Oprah wasnʼt built in a day JANUARY 1
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January
Notes
Sun
27 Mon
28 Tues
29 Wed
30 Thurs
31 Fri
1 Sat
2
New Year, New You! ... (or at least we’ll try)
January
Notes
Sun
3
Q: Why did the computer go to the doctor?
Mon
4
Tues
5
Wed
6
Thurs
7 Fri
8 Sat
9
A: Because it had a virus!
January Sun
10 Mon
11 Tues
12 Wed
13 Thurs
14 Fri
15 Sat
16
Notes
January
Notes
Sun
17 Mon
18 Tues
19 Wed
20 Thurs
21 Fri
22 Sat
23
Martin Luther King Day - Let’s feel inspired!
January Sun
24 Mon
25 Tues
26 Wed
27 Thurs
28 Fri
29 Sat
30
Notes
Learn to embrace change FEBRUARY 1
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February
Notes
Sun
31 Mon
1
Tues
2
Wed
3
Thurs
4 Fri
5 Sat
6
Valentine’s Day coming up... do we care? Yay or Nay
February Sun
7 Mon
8
Tues
9
Wed
10 Thurs
11 Fri
12 Sat
13
Notes
February
Notes
Sun
14 Mon
15 Tues
16 Wed
17 Thurs
18 Fri
19 Sat
20
finally Valentine’s Day is unfortunately here
February Sun
21 Mon
22 Tues
23 Wed
24 Thurs
25 Fri
26 Sat
27
Notes
Note to self:
RELAX MARCH 1
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March Sun
28 Mon
29 Tues
1
Wed
2
Thurs
3 Fri
4 Sat
5
Notes
March Sun
6 Mon
7
Tues
8
Wed
9
Thurs
10 Fri
11 Sat
12
Notes
March
Notes
Sun
13
Q: How do you shoot a killer bee?
Mon
14 Tues
15 Wed
16 Thurs
17 Fri
18 Sat
19
A: With a bee-bee gun!
March Sun
20 Mon
21 Tues
22 Wed
23 Thurs
24 Fri
25 Sat
26
Notes
March
Notes
Sun
27
This page is made out of orange peels.
Mon
28 Tues
29 Wed
30 Thurs
31 Fri
1 Sat
2
April Fools! Although orange peels would be cool.
No storm can last forever APRIL 1
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April Sun
3 Mon
4
Tues
5
Wed
6
Thurs
7 Fri
8 Sat
9
Notes
April Sun
10 Mon
11 Tues
12 Wed
13 Thurs
14 Fri
15 Sat
16
Notes
AprilApril Sun
17 Mon
18 Tues
19 Wed
20 Thurs
21 Fri
22 Sat
23
Notes
April Sun
24 Mon
25 Tues
26 Wed
27 Thurs
28 Fri
29 Sat
30
Notes
Every flower grows through dirt MAY 1
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May
Notes
Sun
1
Q: Why couldn't the bicycle stand up by itself?
Mon
2
Tues
3
Wed
4
Thurs
5 Fri
6 Sat
7
A: It was two-tired!
May
Notes
Sun
8 Mon
9
Tues
10 Wed
11 Thurs
12 Fri
13 Sat
14
Mother’s Day - Yay or Nay?
May Sun
15 Mon
16 Tues
17 Wed
18 Thurs
19 Fri
20 Sat
21
Notes
May Sun
22 Mon
23 Tues
24 Wed
25 Thurs
26 Fri
27 Sat
28
Notes
Anything is possible JUNE 1
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June Sun
29 Mon
30 Tues
31 Wed
1
Thurs
2 Fri
3 Sat
4
Notes
June Sun
5 Mon
6
Tues
7
Wed
8
Thurs
9 Fri
10 Sat
11
Notes
June Sun
12 Mon
13 Tues
14 Wed
15 Thurs
16 Fri
17 Sat
18
Notes
June
Notes
Sun
19 Mon
20 Tues
21 Wed
22 Thurs
23 Fri
24 Sat
25
Father’s Day - Yay or Nay?
June
Notes
Sun
26
Q: Where do boats go when they get sick?
Mon
27 Tues
28 Wed
29 Thurs
30 Fri
1 Sat
2
A: The dock!
Just keep swimming JULY 1
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July
Notes
Sun
3 Mon
4
Tues
5
Wed
6
Thurs
7 Fri
8 Sat
9
Happy Independence Day!
July Sun
10 Mon
11 Tues
12 Wed
13 Thurs
14 Fri
15 Sat
16
Notes
July Sun
17 Mon
18 Tues
19 Wed
20 Thurs
21 Fri
22 Sat
23
Notes
July Sun
24 Mon
25 Tues
26 Wed
27 Thurs
28 Fri
29 Sat
30
Notes
Relax,
Release, Surrender
AUGUST 1
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August Sun
31 Mon
1
Tues
2
Wed
3
Thurs
4 Fri
5 Sat
6
Notes
August
Notes
Sun
7
Q: Why did the cookie go to the hospital?
Mon
8
Tues
9
Wed
10 Thurs
11 Fri
12 Sat
13
A: Because it felt crummy!
August Sun
14 Mon
15 Tues
16 Wed
17 Thurs
18 Fri
19 Sat
20
Notes
August Sun
21 Mon
22 Tues
23 Wed
24 Thurs
25 Fri
26 Sat
27
Notes
August Sun
28 Mon
29 Tues
30 Wed
31 Thurs
1 Fri
2 Sat
3
Notes
I allow and I trust SEPTEMBER 1
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September Sun
4 Mon
5
Tues
6
Wed
7
Thurs
8 Fri
9 Sat
10
Notes
September Sun
11 Mon
12 Tues
13 Wed
14 Thurs
15 Fri
16 Sat
17
Notes
September Sun
18 Mon
19 Tues
20 Wed
21 Thurs
22 Fri
23 Sat
24
Notes
September
Notes
Sun
25
Q: Why was the baby strawberry crying?
Mon
26 Tues
27 Wed
28 Thurs
29 Fri
30 Sat
1
A: Because his mom and dad were in a jam.
I love you, keep going OCTOBER 1 2
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October Sun
2 Mon
3
Tues
4
Wed
5
Thurs
6 Fri
7 Sat
8
Notes
October Sun
9 Mon
10 Tues
11 Wed
12 Thurs
13 Fri
14 Sat
15
Notes
October
Notes
Sun
16 Mon
17 Tues
18 Wed
19 Thurs
20 Fri
21 Sat
22
We got this! Two more months.
October Sun
23 Mon
24 Tues
25 Wed
26 Thurs
27 Fri
28 Sat
29
Notes
I fall, I rise NOVEMBER 1
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November
Notes
Sun
30 Mon
31 Tues
1
Wed
2
Thurs
3 Fri
4 Sat
5
It’s Halloween! (pass the candy)
November Sun
6 Mon
7
Tues
8
Wed
9
Thurs
10 Fri
11 Sat
12
Notes
November
Notes
Sun
13
Q: Why did the scarecrow win an award?
Mon
14 Tues
15 Wed
16 Thurs
17 Fri
18 Sat
19
A: Because he was out-standing in his field.
November
Notes
Sun
20 Mon
21 Tues
22 Wed
23 Thurs
24 Fri
25 Sat
26
Thanksgiving - Deep breath’s for us all
November Sun
27 Mon
28 Tues
29 Wed
30 Thurs
1 Fri
2 Sat
3
Notes
I am my own piece of art DECEMBER 1
2
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December Sun
4 Mon
5
Tues
6
Wed
7
Thurs
8 Fri
9 Sat
10
Notes
December
Notes
Sun
11
Q: Why are penguins socially awkward?
Mon
12 Tues
13 Wed
14 Thurs
15 Fri
16 Sat
17
A: Because they can't break the ice.
December
Notes
Sun
18 Mon
19 Tues
20 Wed
21 Thurs
22 Fri
23 Sat
24
Christmas Eve - are we ready?
December
Notes
Sun
25 Mon
26 Tues
27 Wed
28 Thurs
29 Fri
30 Sat
31
Christmas Day!
Reflections You made the full year! Great Job. How was it?
Reflections