Lititz recCenter - Spring Programs Guide 2022

Page 1

E WE’R ! G HIRIN

A Premier Recreation Facility

Spring Programs Guide March & April and May & June

Spring Into... FITNESS

ACTION

www.lititzrec.com • 717.626.5096

FUN

See pages 18 & 19


2 • MEMBERSHIP/GENERAL INFORMATION

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Make the MOST of your MEMBERSHIP! ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧ ➧

2 free Guest Passes for family & friends 2 Free Fitness Center Orientation Sessions Free kidZone babysitting while you visit Unlimited access to all pools, gyms, and fitness facilities Discounts for programs and events Exclusive use of Member-Only locker rooms and saunas Priority registration for programs and classes 130+ free live and virtual fitness & aquatics classes each week Free seasonal fitness & wellness incentives Discounts on parties and group rentals Discounts on Personal Training & Spa Services 50% off recROC add-on Memberships 50% off Lititz Springs Pool Season Passes and more…..

MEMBERSHIP RATES* One-year membership monthly EFT fees

Family Adult Youth Young Adult (ages 18 – 22) Senior (60-64) SeniorPlus (65+)

Resident $92 $54.50 $23

Nonresident $104 $65.25 $27.25

$40 $43 $35

$47.25 $49.75 $39.50

HOW TO REGISTER FOR PROGRAMS • Register online at www.lititzrec.com! • Call us to sign-up 717.626.5096 • Register in-person at Lititz recCenter or recROC • Members have priority registration and reduced fees! Spring Session I (8 weeks) Programs March 7 - May 1 • Member Registration Opens Feb 14 • Nonmember Registration Opens Feb 21 Spring Session II (8 weeks) Programs May 2 - June 26 • Member Registration Opens April 11 • Nonmember Registration Opens April 18

Warwick Regional Recreation Commission

Pavilion Rentals, Parks, Playgrounds, and Trails warwickregionalrec.org Ron Stief WRRC/LrC Regional Recreation Coordinator 717-626-5096 Ext. 229 • ronstief@lititzrec.com

The Warwick Regional Recreation Commission is an intergovernmental agency committed to providing information, knowledge, and direction for the development and enhancement of parks and recreation opportunities for residents of the Warwick School District.

Use our FREE Mobile App! Hey, Lititz recCenter Members! Add on a recROC monthly membership for ½ price! Family: $35/mo Individual: $20/mo Youth: $15/mo

Attention Members Refer a friend to join Lititz recCenter and receive $20 in recBUCK$!

Spread the fun at Lititz rec!

*$65 Joiner Fee applies to all new membership plans, and is not reflected in the monthly rates above. Daily Guest Rate -$15 Adults (23-59) $10 Senior/Student

Join Our Team!

FREE MEMBERSHIP Job Perk We Are Hiring - Immediate Openings Member Services, Lifeguards & Swim Instructors, Before & After School Staff, Youth Monitors (recZone/Gyms). Flexible part-time hours and a FREE MEMBERSHIP benefit!

Apply online at www.lititzrec.com or contact jobs@lititzrec.com

• Daily class schedules • Announcements • Store your scan card

Bring Your Party to the Rec! Birthday Packages Group Rentals & Outings Special Events & Celebrations

party@lititzrec.com 717-626-5096 ext 247 Make a Reservation!

OUR MISSION: The mission of the Lititz recCenter, a non-profit organization, is to enrich the lives of the community by providing exceptional programs and facilities that promote the participation of individuals, families, businesses and groups from all backgrounds.

Support ou Mission r Kids-in- ! n benefit eed from financia llymember assisted sh donate ips – today!


Lititz recCenter • 717-626-5096 • www.lititzrec.com

HOURS/EVENTS • 3

Love is in the air…

February 13,14,15

MARCH MEMBER SPECIAL: SAVE $65

Spring into Member Savings on March 5 Start your new one-year membership at Lititz recCenter or recROC with ZERO Joiner Fee and save even more…discounts on Summer Camps, season pool passes, and programs and events throughout the year!

Colorful Choices Challenge! March 28 - April 22 - FREE for Members

Track your way to healthy, colorful, habits in your food choices! Prizes will be awarded! Grab the details in our Fitness Center to get started.

LES MILLS Launch CELEBRATION PARTY

Saturday, April 2 - No Foolin’ FREE Classes

8:00am 8:15am 9:00am

www.lititzrec.com

FREE

to Lititz recCenter or recROC!

Open to the Community

FACILITY HOURS:

Members bring a friend for

Les Mills TONE and Body Combat GRIT Strength Les Mills CORE, Body Flow and Body Pump

We are Egg-cited for Spring! Egg Coloring: Tues, April 12 • 6:30-8pm

Join us for a favorite seasonal family-fun activity! We’ll have all the supplies ready. $15 per ind or $30 per family

www.lititzrecROC.com

Lititz recCenter recROC

Monday-Thursday Friday Saturday Sunday

5am-9pm 5am-8pm 6am-6pm 8am-6pm

5am-8pm 5am-8pm 8am-6pm 8am-6pm

Indoor Pool Hours

Monday-Thursday Main Pool 5:30am-*8:45pm Monday-Thursday Splash Pool 6:00am-*8:45pm *Friday Same Opening, but pools close at 7:45pm* Saturday Main Pool 6:00am-5:45pm Saturday Splash Pool 7:30am-5:45pm Sunday Main Pool Noon-5:45pm Sunday Splash Pool Noon-5:45pm

recZone

Open to members during regular facility hours Staffed Hours: Monday-Friday 3-8pm

kidZone Babysitting

Monday-Friday 8am–1pm Monday-Thursday Evening 4-8pm *No Friday evenings Saturday 8am -Noon No Sunday hours Limited capacity and 2 hour time limit

Use our FREE Mobile App for schedule updates!

Splash Pool Egg Hunt: Sunday, April 10

Kids ages 3-10 are invited to join in an underwater egg hunt! Watch for details for times for age groups and registration details.

Annual Parkinson’s Meet & Mingle Saturday, April 9 • 1-3pm

April is Parkinson’s Disease Awareness month. Learn all about our Parkinson’s Wellness program and meet our in-house certified specialist. Try out our Rock Steady Boxing program and meet local professionals who can be part of your Parkinson’s recovery team!

Mother’s Day Plank Challenge Mon, May 9: 9-10am or 5:30-6:30pm sessions FREE fitness center challenge! Top male and female competitors will receive a gift certificate to Saladworks and a challenge tech t-shirt. Register in our Fitness Center.

CELEBRATE NATIONAL SENIOR HEALTH & FITNESS MONTH WEDNESDAY, MAY 25 FREE Fitness Classes + Enter to win a FREE Personal Training Session SENIORS SAVE on new memberships! On May 25 pay ZERO Joiner Fee on Senior or SeniorPlus one-year Memberships! Save $65

Now Enrolling Students In Pre-K Through 12th Grade For The 2022 School Year Visit our website to see our 2022 Open House schedule. Private Tours Available By Appointment So Contact Us Today!

717.626.9551 | lams.info 1050 E. Newport Rd. Lititz, PA R079145


4 • recKIDS CHILD CARE

Lititz recCenter • 717-626-5096 • www.lititzrec.com

recKids Child Care & Preschool recKids Child Care & Preschool

Did you know? Lititz recCenter offers a community preschool program and Before and After School care during the school year for local students and provides part-time and full-time Summer Camp care!

MARK YOUR CALENDARS! MARCH 16 recKids Registration Day

For new families, registration for Summer 2022 and School-year recKids programs opens on March 16. In-person registration is held 7 am - 5 pm at Lititz recCenter. Forms and more can be found at www.lititzrec.com - “recKids Child Care”, or by request to recKids@lititzrec.com. Registration will be open for: • Before & After School Care Warwick students K-6th • Summer Camp (FT or PT) students PreK to 6th from any district • recKids Preschool ages 3-5 mornings Sept - May

Need a flexible work schedule? Enjoy working with kids ages 5 - 12? Join our recKids Child Care team for the school year or summer! Supervisors, assistants, and substitutes are needed. As a licensed Childcare program, recKids employees must be age 18+ and obtain required clearances and training. Contact recKids@lititzrec.com

Respected Community Seeks Dedicated Individuals Local well-respected senior living community with 5-star care, called home by more than 500 adults from all walks of life, seeks dependable and hardworking individuals with a passion for helping others. Employer appreciates people who are consistent with being on time, show commitment, and enjoy teamwork. Small-town environment offers many perks and benefits. Inquire at www.moravianmanorcommunities.org/careers/

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Sign up for Summer Camp in March!

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Lititz recCenter • 717-626-5096 • www.lititzrec.com

DANCE PROGRAMS

DANCE/PRESCHOOL PROGRAMS • 5

PRESCHOOL PROGRAMS & SPORTS

Spring Session I: March 7 - May 1 - 8 Weeks Spring Session II: May 2 - June 26 - 8 Weeks

Spring Session I: March 7 - May 1 - 8 Weeks Spring Session II: May 2 - June 26 - 8 Weeks Tiny Tumblers (Ages 3-5)

Kids Ballet 1 (Ages 3 & 4)

Sat • 9:30-10:15am Ballet basics, including classroom etiquette, dance vocabulary and technique. Creative movement used to tell stories, play games and go on dance adventures. $65 member $85 nonmember

Tues • 5-5:30pm An intro to tumbling fundamentals with option to move into Youth Tumblers. $40 member $65 nonmember

Half-Pint Sports Kid-Sized Fun!

Kids Ballet 2 (Ages 5-7)

Sat • 10:15-11am 1 year of dance or completion of Kids Ballet-1 required. Expand Ballet vocab and techniques in center floor and traveling across the room. Learn choreography and create movement sequences. $65 member $85 nonmember

Kids Hip Hop (Ages 6-10)

Sat • 11-11:45am Learn fun movements in hip hop, jazz, funk & pop with world influences. Wear comfortable clothing and shoes! $65 member $85 nonmember

Kids ages 4-6 can start fundamentals for these sports early and learn in a fun environment! $40 member $65 nonmember Half-Pint Basketball Mon Half-Pint Sports Sampler Mon Tues Wed Half-Pint Soccer Fri Half-Pint T-Ball Thurs Fri

9:30-10:15am OR 5:30-6:15pm 10:30-11:15am OR 5:30-6:15pm 5:30-6:15pm OR 9:30-10:15am 5:30-6:15pm OR 10:30-11:15am

Preschool Open Gym (Ages 1-6)

Preschool Kids Tap & Ballet (Ages 3-5)

Wed • 10:30-11:15am This class will give your little dancer a basic introduction to ballet steps, tap moves and positions while enhancing their motor skills and coordination. $65 member $85 nonmember

Friday mornings 10:30-Noon Feb and Mar 11 & 25, Apr 8 & 22, May 13 & 27 Children accompanied by an adult can grow their social and gross motor skills together in a fun kid-friendly environment. FREE for MEMBERS! $6 nonmember per child or $12 per family

Teen-Adult Contemporary Ballet & Dance

Sat • 11:45am-12:30pm No experience necessary! Learn basic techniques with a contemporary flare to strengthen, lengthen, and tone your body and improve posture and flexibility. $65 member $85 nonmember

Time to Dance Spring Celebration Showcase is April 30 at 2pm! 15-week program will return in September. Adults - Join us for FREE Dance Fitness in Oula, Zumba OR Les Mills Barre classes!

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6 • YOUTH PROGRAMS

Lititz recCenter • 717-626-5096 • www.lititzrec.com KidsBoxing (Ages 7-12)

YOUTH PROGRAMS & FITNESS

Thurs • 5-5:45pm Basic boxing skills and techniques such as stance, guard, movement and footwork. Focus on increased strength and endurance with fitness and self-confidence. $45 member $75 nonmember

Spring Session I: March 7 - May 1 - 8 Weeks Spring Session II: May 2 - June 26 - 8 Weeks

Strong Kids! (Ages 7-12)

Mon & Wed • 5:15-6pm Kids will use Pump Smart Bars & Small Weights for basic strength and form, muscle endurance, learning to use weights safely. $60 member $75 nonmember Pound for Kids (Ages 6-12) Tues • 5-5:45pm A new way to move, rock, play and combat stress with self-expression, self love and NOISE! $45 member $75 nonmember

recZone After School Mon-Fri • 3-8 pm Supervised game and social area for youth - air hockey, pool, cards & games, foosball, and more. members FREE nonmember Daily Guest Pass fee

American Red Cross Babysitter Training

Did you know? Youth under age 14 are not permitted on their own in our Fitness Center for safety reasons! Supervised youth programs are a great alternative. Personal training is available for youth of all ages - find out more by contacting Fitness Director SimonAbabou@lititzrec.com. recWarriors (Ages 5-12)

Mon 5:30-6:15pm Ninja-style challenges for younger kids in our funZone. Obstacle and inflatable games and courses to navigate for fitness, conditioning, competition, and fun. $45 member $70 nonmember Youth Tumbling (Ages 6-12) Tues • 5:30-6:15pm Tumbling fundamentals and progressions and spotting techniques. $45 member $70 nonmember

For youth ages 11-15, this course covers skills for safely supervising younger children. 2 yr. certificate includes FirstAid/CPR/AED training, and basic care needs and tips from an experienced instructor. Participants should bring a lunch. Spring Dates: Sat, Mar 19; Fri, Apr 15; Sun, May 1 • 9am-3pm $65 member $85 nonmember

Spring Fling Fun For Kids Youth Fun Nights on Second Fridays! 5-8pm • 2nd Fridays each month: Mar 11, Apr 8, May 13 Kids have fun while parents shop & dine around town! Gym games, swimming, snacks, bounce, and more. (Ages 5-12) $15 member 1st child, $11 addtnl children $19 nonmember 1st child, $13 addtnl children

Nerf Night Fri, Mar 25 • 6:30-8pm Kids ages 7-13. Bring your Nerf gear for fun battles in our gym, funZone, and inflatable obstacle course. Players will be separated into groups by age. $10 member $15 nonmember

Proudly supporting our Lititz community since 1928.

April Fool’s funZone Night Friday, April 1 • 6-7pm OR 7-8pm Two one-hour sessions limited to 20 kids ages 5-12. Bounce, climb, obstacle course, four-square, capture the flag fun-filled hour in the funZone! $10 member $15 nonmember

EGG COLORING Tues, Apr 12th • 6-7:30pm A seasonal favorite family activity! All supplies (including eggs!) are provided. $15 per individual or $30 per family

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Lititz recCenter • 717-626-5096 • www.lititzrec.com

YOUTH SPORTS & LEAGUES Spring Session I: March 7 - May 1 - 8 Weeks Spring Session II: May 2 - June 26 - 8 Weeks

Youth 3v3 Basketball Tournament - Mar 11 & 12

RED CROSS/YOUTH SPORTS • 7

AMERICAN RED CROSS CLASSES Expand your safety skills with ARC Certifications for work, volunteers, and personal safety.

CPR/FA/AED: Prof. Rescuer 2 Yr. Certification Sun, Mar 13 • 9am-4pm $80 member $110 nonmember

Form a team of 3 - 5 players and get registered to play in our annual tournament. Guarantee of four games minimum. Tournament champs in each age bracket get t-shirts! Registration deadline March 5. $60 per team entry fee. RonStief@lititzrec.com Fri, Mar 11 Middle School Girls and Boys 5:30-7:30pm; High School Boys & Girls 7:30pm-9:30pm Sat, Mar 12 3rd & 4th Boys and Girls 9:30am-11:30am; 5th & 6th Boys and Girls 12pm-2pm

Babysitter Training Certificate - 2 year (Ages 11-15)

Sat, Mar 19 OR Fri, Apr 15 OR Sun, May 1 • 9am-3pm Attend an in-person course to learn basic child care skills, FirstAid/CPR, and leadership and problem solving skills. Bring a packed lunch! Contact Instructor: LaurenPierce@lititzrec.com $65 member $85 nonmember

Lifeguard Certification *includes FirstAid/CPR

Basketball Clinic (Spring Session 1 or 2)

Come for a clinic format with skills, drills, and scrimmages. Lots of learning and fun to improve your game and focus on specific skills and strategies. • 1st-3rd Grade (boys and girls) MON 6:30-7:15pm • 4th-6th Grade (boys and girls) MON 7:20-8:05pm $45 members $70 nonmember

Youth Soccer (Spring Session 1 INDOOR or Spring Session 2 OUTDOOR)

For players ages 6-9. Develop beginner skills and learn to love the game of soccer. Basic skills and strategies are introduced. Wed • 6:30-7:15pm $45 member $70 nonmember

Volleyball (Spring Session 2 only)

Apr 22, 23 & 24 Fri • 5-8pm, Sat 2-6pm, Sun 8:30am-6pm In-person course: attend all 3-days at Lititz recCenter Ages 15+ 2 year certification in Lifeguard skills, FA/CPR/AED. Re-certs available for 30-day expiration period. *Lititz recCenter hires lifeguards year-round!* Hiring $240 member $280 nonmember lifeguards and

Lifeguard Re-Certification

Sun, May 22 • 8:30am-3pm at Lititz recCenter or Available by request HeatherFittery@lititzrec.com Certificate cannot be expired more than 30 days. $115 member $160 nonmember Attention Scouts! Earn your Scouts BSA LIFESAVING OR SWIMMING MERIT BADGE at Lititz recCenter in individual, scout plus buddy, or small group sessions. For details, contact HeatherFittery@lititzrec.com.

swim instructors

For youth ages 9-12, a beginner and intermediate level clinic for skills and game strategy along with scrimmage play. Tuesdays • 5:30-6:15pm $45 member $70 nonmember

Youth Tennis (Spring Session 2 only)

Develop the fundamentals of tennis with lots of hands-on skills and a fun introduction to how to play the game. Instructed by tennis pro Leo Lopez. • 1st-3rd Grade (boys and girls) Wed 5:30-6:15pm • 4th-6th Grade (boys and girls) Wed 6:15-7pm $45 member $70 nonmember

Youth Field Hockey (Outdoors Mondays in April)

On the outdoor field at Lititz recCenter (weather permitting play might move indoors). Clinic format for skill development and advancement, followed by scrimmages to learn game fundamentals and strategy. • 3rd-5th Graders Mon 5:30-6:30pm • 6th -9th Graders Mon 6:45-7:45pm $40 member $60 nonmember 717-625-7000

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8 • ADULT SPORTS/SPECIALTY FITNESS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

ADULT SPORTS/LEAGUES Pickleball Open Play Play pickleball on premier indoor courts. Pickleball combines skills and rules of badminton, tennis, and ping pong. Learn to play, play for fun, or compete! Open Play is FREE for members and nonMembers pay a Daily Guest Pass fee. BYOB: Bring your own pickleballs! Limited paddles available to borrow.

Private Pickleball Lessons One-on-one instruction for beginners, intermediate and advanced players of any age. Basic rules and skills, or focus on specific skills and strategy. 1 hour session by appointment - Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $40 member $65 nonmember

Golf Conditioning Sat 9-10am (March 12-April 30) Get ready for the Lititz recCenter Golf Tournament on June 1st! Gain better control, accuracy, and strength behind your swing, plus tips to avoid golf-prone injuries. $45 member $75 nonmember

2022 Lititz recCenter

TRIATHLON Sunday, August 7 - 8 am Swim, bike, run competition for individuals and teams.

Pickleball Classes Classes for 2-4 players of similar skill level focused on the basic skills and strategies of the game. Classes by appointment - min. of 2 players. Contact laurenpierce@lititzrec.com, 717-626-5096, ext 237. $25 member each player $45 nonmember each player

Registration is OPEN! Sign up early and SAVE!

Pickleball Schedule

Spring 2022 Members: FREE Nonmembers: Daily Guest Fee ($15 per visit or $10 per visit for Senior/Student)

Monday-Friday Open Play

Beginner Play Mon., Wed., Fri Friday

Open Play

5:30am - 12pm 11:30am - 2:30pm 6pm - 7:45pm

Saturday

6:30am - noon 4pm - 5:45pm

Sunday

8:30am - 12pm 4pm - 5:45pm

Open Play Open Play Men’s Pick-Up Basketball

Mon • 7:30-9pm (Session 1 Only) Ages 16+ join us for 8 weeks (March and April) of pick-up play on our indoor courts. FREE for members $30 nonmembers

Women’s Summer Volleyball League

Tuesday evenings May through August. League will be 10 matches plus playoffs. Registration deadline is May 10. Matches begin week of May 15. Limit of 12 Teams. Contact Ron at 717- 626-5096 ext 229 for more information, RonStief@lititzrec.com. $275 per team, $10 ref fee per match.

Men’s Summer Basketball League

Bring your team to this competitive league. A maximum of 16 teams will play on the rec’s air-conditioned courts on Wednesday evenings from May 18-Aug 10. Eight teams qualify for playoffs after the ten-week regular season. Deadline to register a team is May 11. Contact Ron at 717- 626-5096 ext 229 for more information, RonStief@lititzrec.com. $525 per team

SPECIALTY FITNESS PROGRAMS

Spring Session I: March 7 - May 1 - 8 Weeks Spring Session II: May 2 - June 26 - 8 Weeks Kickboxing Club

Thurs • 6-7pm Boxing for weight loss & management and stress relief. Stimulate every muscle group as you punch and kick your way through a customized work-out. Train for cardiovascular endurance, coordination, balance, speed and agility. $55 member $80 nonmember *Bring your own gloves!

Rock Steady Boxing (for Parkinson’s Recovery)

Level 1-2: Mon & Wed • 11am -Noon Level 3-4: Mon & Wed • 1-2pm All levels: Fri • 11am -Noon Fuel your fight with Parkinson’s, get a great workout, improve quality of life, build power, strength, flexibility and speed. Contact Erica, fitness@lititzrec.com for a free consultation. Monthly fee: $95 member $105 nonmember

Vinyasa Yoga

Mon • 6-7pm or Fri • 5:45-6:45am Power Yoga focusing on physical movement, meditation, and self inquiry. Adapted for any fitness level. (8 weeks) FREE for FREE for members! $70 nonmember

members!

POUND

Wed • 7-8pm Using exercise drumsticks, a drumming workout mixing cardio and strength training. FREE for members! $70 nonmember

100+

Look at the next page to see Group Fitness Classes FREE to MEMBERS!


Lititz recCenter • 717-626-5096 • www.lititzrec.com

GROUP FITNESS • 9

2022 Find updates to our schedule in our mobile app! FREE to download or view at www.lititzrec.com.

In our MAIN POOL :

In our SPLASH POOL :

Aqua Barre: 12:15-1pm Monday & Friday Rhythmic Vibes: 1:00-1:45pm Monday & Friday Arthritis/Fibromyalgia (NOW Smoother Moves) 10:45-11:30am Tuesday & Thursday Aqua Tai Chi: 9 - 9:45am Thursday

Monday

5:30-6:30am Body Pump 8:15-9:15am Bosu Circuit 8:15:9:15am Body Combat 9:15-9:45am Les Mills CORE 9:30-10:30am Body Pump 6-6:45pm Spin 6-7pm Vinyasa Yoga 6:15-6:45pm GRIT 7-8pm Body Pump 7-8pm Zumba

Tuesday

5:30-6:15am Insanity 8:15-9:15am Body Pump 8:15-9:00am Les Mills Tone 8:15-9:15am Spin & Core 9-10am Body Flow 9:15-9:45 am GRIT Strength 9:30-10:30am Oula 11:15am-Noon Silver Yoga 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE 7-8 pm Body Flow

LIVE Classes Group Fitness in our

Spacious Studios

8:15-9am Mon, Wed & Fri 9:15-10am Mon, Wed & Friday 5:30-6:15pm Mondays Shallow/Deep: 8 - 8:45am Tuesday AquaStride HIIT: 6-7pm Wednesday Senior Water Exercise: 10:45am Wednesday Aqua Mix: 8-8:45am Thurs

Thursday

5:30-6:15am Insanity 8:15-9:15am Spin & Core 8:15-9:15am Body Pump 8:15-9am Les Mills Tone 9-10am Body Flow 9:30-10:30am Oula 6-7pm Body Pump 7-7:30pm Body Combat 7:30-8pm Les Mills CORE

Wednesday 5:30-6:00am GRIT Strength 5:45-6:30am Spin 8:15-9am Silver Strong 8:15-9:15am Body Combat 8:45-9:15am Spin 9:15-9:45 am Les Mills CORE No Sign-Ups 9:15-10 am Les Mills Tone 9:30-10:30am Body Pump Needed! 11:15am-12pm Silver Cardio & Strength Attend as many 6-6:45pm Spin 6-7pm Oula classes as 6-6:45pm Insanity you like or try 6:15-6:45pm GRIT Strength something new! 7-8pm Body Pump 7-8 pm POUND

GROUP FITNESS is Monday 5:45-6:15am RPM 8:15-9am RPM 9:15-10am RPM 11:15am-12:15pm Body Flow 12:15-1:15pm Body Pump 7-7:45pm RPM

High Intensity: Deeper Power:

On Screen in our Fitness Studios

Tuesday

Wednesday

5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM Noon-1pm Body Pump 1:15-2:15pm Body Flow 5:00-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM

5:30-6:30am Body Pump 9:15-10am RPM 10:30-11:15am RPM 11:15am-12:15pm Body Flow 12:15-1:15pm Body Pump 5:15-6pm Body Pump 7-7:45pm RPM

Friday

5:30-6:30am Body Pump 5:45-6:30am Spin 5:45-6:45am Vinyasa Yoga 8:15-9am Silver Strong 8:15-9:15am Bosu Circuit 9-9:30am Les Mills Barre 9:30-10:30am Body Combat 9:30-10:30am Body Pump 9:30-10:30am Zumba 11:15am- Noon Silver Yoga

Saturday

8-9am Body Combat 8-8:45am Spin 8:15-8:45am GRIT 9-10am Body Pump Find class descriptions online @ www.lititzrec.com!

for our MEMBERS! Thursday 5:30-6am Body Pump 6-6:30am Les Mills CORE 9:15-10am RPM 10:45-11:15am GRIT Strength 11:30am-12:30pm Body Flow 12:45-1:45pm Body Pump 5-5:45pm Body Combat 5:15-5:45pm RPM 6-6:45pm RPM Friday 8:15-9am RPM 9:15-10am RPM 10:45-11:15am Les Mills CORE 12:15-1:15pm Body Flow 5-5:30pm GRIT Strength 5:30-6:15pm Body Flow

Saturday 9-9:45am RPM 9-10am Body Flow 10-10:45am Sh’Bam 10:30-11:30am Body Pump Sunday 9:30-10am Body Combat 10-11am Body Pump 4-5pm Body Pump 5:15-6pm Body Flow

Schedules & More


10 • PERSONAL TRAINING/SPECIALTY FITNESS Lititz recCenter • 717-626-5096 • www.lititzrec.com

PERSONAL & FITNESS TRAINING FREE FITNESS ASSESSMENTS!

Get started on your fitness journey at Lititz recCenter. Schedule a free fitness assessment series with our training staff to determine your starting point for setting attainable fitness goals. This is an important first step toward success! To schedule, contact SimonAbabou@lititzrec.com or call 717-626-5096 ext. 239.

FREE!

Individual Personal Training -

Work one-on-one with our certified personal training staff to get started safely in a fitness routine, effectively change your work-out, or conquer a challenge together. Schedule sessions to fit your lifestyle. 717-626-5096, ext 239 1 hour session $45 member $68 nonmember Book multiple sessions and save!

Individual Quick Workout

30 minutes session 5 sessions

$28 member $114 member

B-and-B Boxing & Barbell Fitness Training

Use boxing and weight training combo for fitness, strength conditioning, cardio, and weight loss all in one! Individual or group training sessions available - contact SimonAbabou@lititzrec.com, 717-626-5096, ext. 239 to schedule.

F&D Fitness and Diet Series

Fitness & Diet Series is a comprehensive training plan that includes exercise, nutrition, and mindset. A certified personal trainer will work with you to create a safe and effective fitness program. Our registered dietician will teach you facts about food and diet, along with strategies to help you commit to healthy eating. Sessions can be scheduled with Simon Ababou, 717-626-5096 ext.239 Total of 16 sessions: 10 30-min personal training sessions & 6 30-min nutrition counseling sessions $325 member $424 nonmember

Registration for the 2022 Lititz Springs Waverunners Swim Team summer season will open on April 1, 2022.

$48 nonmember $190 nonmember

Group Personal Training -

Gather a group of up to 3 people to train together, motivate, and challenge one another! simonababou@lititzrec.com to schedule. One hour session $50 member $75 nonmember *single session, 3 sessions, 5, 8, or up to 12 sessions can be booked

Our season runs from Memorial Day through the end of July with practices held daily at Lititz Springs Pool.

Pre & Post Rehab Training

Certified trainers will help you develop a safe and reasonable recovery plan to bounce back after injury or surgery. Coordination with Physical Therapists for proper progression for your return to strength. Contact SimonAbabou@lititzrec.com or call 717-626-5096, ext. 239 for more info or to schedule an appt.

For more information, or to register online, visit

lititzspringsswimteam.com We hope to see you at the pool! F08013 F080136

Lititz recCenter FREE MOBILE APP

DOWNLOAD the Lititz recCenter app for current schedules & more! Get our Lititz recCenter App 1) Open the Play Store or App Store on your device 2) Search for “Daxko” 3) Select the free Daxko app and install 4) Open the Daxko app on your device and search for “Lititz recCenter” 5) Your app might automatically save in your apps list as “Daxko”. You can edit the app name on your device to show as “Lititz recCenter”.

Use our Lititz recCenter App • See Important ANNOUNCEMENTS • Load your MEMBER SCAN CARD • REGISTER for Programs or Classes • See daily, weekly or monthly class SCHEDULES Need assistance getting or using our app? Ask Customer Service 717.626.5096 for pointers or guidance.


Lititz recCenter • 717-626-5096 • www.lititzrec.com

WELLNESS & SPA SERVICES Spa Services at Lititz recCenter By appt: 717-626-5096 ext. 225 Massage: Swedish Massage, Acupressure, Deep Tissue Massage, Myofacial Release, Neuromuscular Therapy, Sport Massage and Connective Tissue. The LrC massage therapists are nationally certified and licensed. Massage : (30 Minutes) $45 member $50 nonmember Massage: (One Hour) $75 member $85 nonmember Massage: (90 Minutes) $100 member $115 nonmember Massage: Active Release Technique (30 Minutes) $45 member $50 nonmember Facial: Blissful Hands Facial: (90 Minutes) $90 member $105 nonmember Combat the Grime Facial: (One Hour) $65 member $75 nonmember Go with the Flow Facial: (One Hour) $65 member $75 nonmember Pump It Up Facial: (30 Minutes) $35 member $45 nonmember

WELLNESS/MARTIAL ARTS • 11

Martial Arts at Lititz recCenter! Explore the skills and challenge in a variety of martial arts from experienced instructors. Great options to engage the entire family.

Martial Arts Academy

(Ages 6-Adult) A monthly program with advancement levels to learn traditional Olympic-style Tae Kwan Do, Hap Ki Do and self-defense. Protective gear is provided. Discounts for siblings/families to participate. Ages 6-9: Tues/Thurs • 6:15pm Ages 10-Adult: Tues/Thurs • 7:15pm

*First month is FREE! Try it!*

Member Monthly Fee: $80 1st family member, $65 2nd family member, $35 additional fam member Nonmember Monthly Fee: $90 1st family member $75 2nd family member, $45 additional fam member

We are seeking a Certified Massage Therapist to join our Wellness Team! Contact SimonAbabou@lititzrec.com to learn more.

Treat your someone special to spa services! Gift Cards Available!

Colorful Choices Challenge! Fencing - Beginner/Intermediate (Ages 12-Adult):

Mon • 7:15 pm An 8-week program to learn and develop fencing skills and strategy. Flexible start dates. Implement the short tactical wheel method. Equip available to borrow, or bring your own. Member 8-weeks: $70 Nonmember 8-weeks: $80

Fencing - Intermediate/Advanced (Ages 12-Adult):

March 28 - April 22

Wed • 7:15 pm Practice and drills for more experienced fencers to keep fresh, find challenges, and prep for competition. Use your own equip. Monthly Fee: $32 Drop-In Fee per class: $10

FREE for Members

Join us for a creative challenge to track your diet and set goals for healthy eating habits over 20 days. Track your progress and enter to win a tech t-shirt and nutrition counseling session - 3 winners will be selected! Get your tracker in the Fitness Center. Work with a registered Dietician to create a plan for healthy eating and follow up with weekly progress sessions. $60 member $70 nonmember

Seeking Family Nutrition Counseling?

Work with our dietician to build a plan for your household for healthy transitions. 1 hr member: $75 per family 1 hr nonmember: $85 per family

JEREMY PLASTINO, Owner/Operator Lititz, PA Litit Telephone:

PA080576

717-333-4792

sauderexcavating@gmail.com www.sauderexcavating.com

R079617

Personal Nutrition Counseling


12 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

CARIN G F O R

LANCAST E R BEYOND O U R DO O R S

At Penn Medicine Lancaster General Health, we believe care is more than what happens in a hospital. It’s when we all come together to help our neighbors. We know that safe housing, access to healthy food, and emotional and behavioral support are essential to the well-being of our community. As Lancaster’s most trusted health system for generations, we never stop working to deliver care far beyond our doors by teaming with equally dedicated partners to improve lives, here in the place we call home.

Learn more about our community initiatives at CaringForLancaster.org

PMLGH_CaringForLancaster_7.625x9.6.indd 1

7/14/21 12:43 PM


Lititz recCenter • 717-626-5096 • www.lititzrec.com

• 13

Lititz Springs Pool!

Season Passes on Sale Beginning March 1

Purchase at Lititz recCenter, call 717-626-5096, or buy online www.lititzrec.com

No residency requirements to purchase Season Pass Family, Senior, Youth, Individual rates Discount for Lititz recCenter Members No season pro-rates - Season Passes may be subject to availability.

Pavilion Rentals available - ½ day and full day Group Discounts available - schedule in advance Daily Guest Passes available at pool gate as daily capacity allows Summer Swim Lessons - INDOORS at Lititz recCenter For details or reservations, contact Aquatics Director HeatherFittery@lititzrec.com

JOIN OUR STAFF THIS SUMMER - GET A FREE MEMBERSHIP!

Registration Begins March 15!

A Sneak Peek list of camps …

717-626-5096 or www.lititzrec.com to register online

• Weekly fun themes and activities, sports, art, science, and more • Preschool, Youth, and Middle School camps • Playground/park visits and swimming include in select camps. • 1-day Special Camps, 3-day Preschool Camps, 5-Day Youth Camps, Camps for kids ages 3 - 12 • recROC has camp weeks, too! • Register for one camp or multiple weeks.

Early Bird Registration Discounts Save $10 on Registration when you register before the end of May!

Archery Rockets 3 Legos Princesses 3 Diggers Field Hockey Soccer 3 Volleyball Flag Football 3 Art American Red Cross Summer Fun Babysitter Training! Ages 11-15

recKids Child Care Summer Camp Full or part-time care for kids preschool through grade 6 from any school or district! Includes field trips and daily pool time at Lititz recCenter! Contact recKids@lititzrec.com to get registered.


14 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

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Manheim, PA 17545

1 (store) (717) 665-2020 (Rental) (717) 665-2490 www.Longeneckers.com R079565

Free Gift with JBT Free Checking 1

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Including Great Built-in Banking Values:

ASK ABOUT THIS MONTH FREE GIFT ! ’S

FREE Discover® Debit Card3 FREE JBT Online Banking FREE JBT Bill Pay FREE JBT Mobile Banking with Mobile Deposit4 FREE eStatements with online check images 0.25% DISCOUNT on new installment loans with automatic payment from your JBT deposit account BUY-BACK of your unused checks and debit cards from another financial institution5

jbt.bank Lititz 717-568-8488 • Manheim 717-664-0190 • Ephrata 717-733-5281

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Offers may be withdrawn at any time. Bank rules and regulations apply. Ask for details. • 1-Offer applies to new consumer and business checking accounts only. Free gift may be reported on a 1099-INT or 1099-MISC. Free gift provided at the time of account opening. JBT reserves the right to substitute a gift of similar value. 2-Other fees such as non-sufficient funds, overdraft, etc. may apply. See fee schedule for details. Minimum opening deposit is only $50. 3-Discover® and the Discover Acceptance Mark are service marks used by Jonestown Bank & Trust Co. under license from Discover Financial Services. Non-JBT bank fees may apply. 4-Third party charges for data and messaging may apply. 5-Buy Back offer applies to new consumer or business checking accounts. Credit will be applied to your new checking account at the time unused checks and debit cards are turned in to a JBT employee. The amount of the credit is based on the number and type of items turned in.


Lititz recCenter • 717-626-5096 • www.lititzrec.com

R079611

• 15

GET ACTIVE IN YOUR COMMUNITY READ LOCAL in your mailbox and online

F079982

Merchandiser | Advertiser | Pennysaver Community Courier | townlively.com


16 • AQUATICS

Lititz recCenter • 717-626-5096 • www.lititzrec.com

AQUATICS

SPRING 2022 INDOOR SWIM LESSONS 8 Weeks of Classes Spring Session 1: Mar 7 - May 1 Spring Session 2: May 2 - June 26 *Waiting lists are used as classes fill*

Parent & Child

Parent with Child 6 mos - 2 years Mon 9:30-10am 5:50-6:20pm Sat 8:30-9am $60 members $90 nonmembers

Preschool 3-5 yrs $68 members $108 nonmembers

Starfish (Level 1) Mon

10:05-10:35am 6:25-6:55pm Tues 10:05-10:35am 5:15-5:45pm Wed 5:50-6:20pm Thurs 10:40-11:10am 5:50-6:20pm Fri 9:30-10am Sat 9:05-9:35am

Guppy (Level 2) Mon

10:40-11:10am 5:15-5:45pm Tues 9:30-10am 6:25-6:55pm Wed 6:25-6:55pm Thurs 10:05-10:40am 5:15-5:45pm Fri 10:05-10:35am Sat 9:40-10:10am

Penguin (Level 3) Tues Wed Thur Sat

10:40-11:10am 5:50-6:20pm 5:15-5:45pm 9:30-10am 10:15-10:45am

Sea Squirt (Level 4) Thurs 6:25-6:55pm Fri

10:40-11:10am

Sat

10:50-11:20am

AQUATIC FITNESS Members attend water exercise classes for FREE! Whole body toning and conditioning with low impact in our beautiful pools – year ‘round! See our AQUATIC FITNESS SCHEDULE on page 9 Mon – Fri classes in our Main Pool & Splash Pool Create A Class -

Do you have 2-4 children of similiar ability who want to participate in a swim lesson together? Choose your own instructor and time. Contact us to set up a class. 717-626-5096, ext 227 $65 member per child $100 nonmember per child

Private Swimming Lessons -

Youth 6-12 yrs $68 members $108 nonmembers

Jellyfish (Level 1) Mon

6-6:40pm

Tues

5:15-5:55pm

Wed

4:30-5:10pm

Sat

8:30-9:10am

Seahorse (Level 2) Mon

4:30-5:10pm

Tues

6-6:40pm

Wed

5:15-5:55pm

Sat

9:15am-9:55am

Otter (Level 3) Tues

4:30-5:10pm

Thur

6-6:40pm

Sat

10-10:40am

Personalized instruction for swimmers of any age/ability. Single Lesson: $30 member $45 nonmember 2 or More Lessons: $25 per lesson member $40 per lesson nonmember Purchase up to 6 lessons in a package!

Pre-Competitive Swim Lessons

Spring Session 1 ONLY Mon/Wed or Tues/Thurs • 7-8pm For youth ages 7-14 to begin or continue competitive swimming training with experienced instructors/coaches.Registration includes 2 evenings per week for 8 weeks. Swimmer must be able to swim freestyle for min 25 yards. Age groups for 7-10 and 11-14. $120 member $180 nonmember

Homeschool Swim

Mon-Fri 1-3:00pm (Ends Fri, May 27) For families interested in swimming for PE hours. Daily fee Family $25, Adult $10, Child $8

Splash Pool Egg Hunt Sun, Apr 10

Kids ages 3-10 can join us for an afternoon Easter egg hunt with a fun splash and seek twist! Watch for details on how to register for this event... coming soon!

Seal (Level 4) Mon

5:15-5:55pm

Thurs 5:15-5:55pm Sat

10:45-11:25am

Dolphin (Level 5) Wed

6-6:40pm

Thur

4:30-5:10pm

Lifeguard and Swim Instructor jobs available in our Indoor and Outdoor Pools!

Inquire with HeatherFittery@lititzrec.com for training and open positions.


AQUATICS • 17

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Lap Swim & Open Swim Hours March - May 2022 Members: Swim for FREE Nonmembers: Daily Guest Fee

($15 per visit or $10 per visit for Senior/Student)

Main Pool 5:30am - 8:45pm *limited lanes 3:30pm-8:45pm

Splash Pool 6am-8:45pm

Friday

Main Pool 5:30am - 7:45pm *limited lanes 3:30pm-7:45pm

Splash Pool 6am-7:45pm

Saturday

Main Pool 6am - 6pm *limited lanes 8am-1pm

Splash Pool 7:30am-5:45pm Sunday

Main Pool & Splash Pool Noon-5:45pm *limited lanes 4-5:30pm

Aquatics Director: Heather Fittery@lititzrec.com 717.626.5096, ext. 227

Because you want your lawn & landscape to be the BEST it can be... • Landscape Design & Installation • Shrub & Tree Care • Lawn Care • Edging & Mulching of Planting Beds • Seasonal Services Offering Landscape Solutions Since 1987 1249 E. Newport Rd., Lititz 717-626-0770

David Deckard, President david@lancasterlandscape.com

Visit us online for FREE OFFERS! www.lancasterlandscape.com

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Monday - Thursday


18 • recROC

recROC • 717-874-3281 • www.lititzrecROC.com

• Bouldering • Performance & Obstacle Training • Fitness

Are You Ready to ROC?

$69 family/mo $39 individual/mo $29 youth/mo

Find us on the Rock Lititz campus 201 Rock Lititz Blvd.

*add on recROC to a Lititz recCenter Membership - 50% off monthly rates New memberships require one-time $65 joiner fee not reflected in monthly fees.

Mon-Fri 5am-8pm Sat/Sun 8am-6pm

Daily Guest Pass $20

February 13, 14, 15 Love Your ROC Members, bring a friend for free

Spring into Member Savings on March 5 Start a membership at recROC with ZERO Joiner Fee (save $65)

Getting Started at recROC

New members get a one-on-one or family orientation with optional assessments: • FREE Bouldering Assessment: 30 min with a Bouldering Trainer to assist you in developing a strategy for skill building and growth as a climber. • FREE Goals Assessment: 30 Minute Fitness and Goal Assessment with a Certified Personal Trainer to map out a strategy to reach your personal health and fitness goals.

YOUTH PROGRAMS AT recROC Ninja Kids! (Ages 6-13)

Every Mon & Thurs 6-7pm and each Saturday 11am-noon One-hour session led by instructors for kids to test out their ninja skills on our obstacle course. They will learn how to safely maneuver through obstacles and have fun bringing out their inner-Ninja. Classes include relay races for challenge, focus, and testing out new skills. Pay as you go fee per class: $10 member $16 nonmember

PARKOUR (Ages 8-13)

Tues • 5-6pm Freestyle obstacle running to work on skills for balance, jumps, and speed. Incorporating team building, courage, perseverance, and respect. Open to all levels with customized coaching options to advance skills. $49/mo member $59/mo nonmember $16 drop-in fee per class

Scramblers (Ages 6-13)

Wed • 5:30-6:15pm Bouldering begins here! Kids learn safe climbing skills with experienced instructors and gain an understanding of techniques, routes, and more. $30/mo member $50/mo nonmember

PERFORMANCE & PERSONAL TRAINING 360 Training (Ages 10+)

Move faster, get stronger, and hone specific skills and functions to make you better and safer in your game. Get fit, be a stronger competitor, and get noticed by scouts. Train with our certified and seasoned Sports Performance Coach Matt Orta in fully customized sessions scheduled at your convenience. Non-athletes are welcome! Overcome training hurdles and plateaus, transition from recreation to competition, or pursue your passion in recreational sports. 60 min 360 Training: $60 member $75 nonmember Save $ with discounts on 5 or 10 sessions packages! WANT TO TRAIN WITH YOUR TEAM? Ask about customizable group 360Training opportunities at recROC for your squad, team, or specialty. Schedule 360 Training: CoreyPickel@lititzrec.com, 717-874-3281.

Personal Training

Lititz recCenter and recROC certified personal trainers provide one-on-one instruction, coaching, and challenges; not just for boulder and obstacle enthusiast! recROC’s unique environment provides plenty of options for customized training and fitness regimens. Contact coreypickel@lititzrec.com or call 717.874.3281 to schedule a time to speak with a trainer. Rates by the ½ hour or hour. Training session packages are available.

ATHLETE in the OFF - SEASON?

Build your endurance and focus on gaining strength and agility to prep for the next season. Work with Coach Matt Orta one-on-one, in a small group, or bring the whole team for customized training sessions.

FITNESS PROGRAMS AT recROC ROCFit HIIT (Ages 14+)

Mon/Wed/Fri • 5:30-6:30am OR 8-9am Use both body weight and a variety of strength training components to push past your limits and improve your overall fitness level. Increase your performance strength and help your body recover faster as you become stronger. $60/mo member $99/mo nonmember

Rise & Grind Bootcamp

Mon/Wed/Fri • 5:00am A come-when-you-can kick-off-your-day workout with Trainer Corey Pickel. Interval training and a variety of elements. For all fitness levels! FREE for recROC members $15 nonmember drop-in fee


recROC • 717-874-3281 • www.lititzrecROC.com

BOULDERING PROGRAMS *Shoe and chalk rentals available, or bring your own!* Bouldering Basics (Ages 14-Adult)

Tues • 7-8pm or Wed • 6:30-7:30pm Bouldering fundamental skills, problem solving, and confidence building for pursuit of a rising sport! Train with friendly & experienced instructors. Monthly: $30 per month member $50 per month nonmember

recROC • 19

ROC-OUT at recROC!

Reserve recROC for your next group outing or party – adventure, action, and fun for kids ages 8+ or adults.

Bouldering Personal Training (All Ages)

Customized one-hour session with our instructors to get comfortable with foundations in bouldering, add bouldering elements to work-outs, or move beyond obstacles to improve your bouldering experience. Book Personal Training sessions by the hour or multiple sessions. Learn bouldering with Scramblers for Kids ages 6-13! Every Wed at 5:30pm

Add-On Sundays on the Boulder

1:30pm each Sunday (Ages 14+) Want to meet some regulars in our climbing community and get some endurance work in at the same time? Come to Add-On Sundays for fun, safe, group activity at recROC where you can work on your endurance game. Never played Add-On? No worries - our experienced crew will show you the ropes. No experience necessary, just an interest in bouldering challenges. So come on out and join in the fun! Free for members $20 Day Pass for nonmembers

First-time Climber? $35 Special Session to get you going!

13.1 & 10K

SATURDAY

March 26, 2022 VISIT GARDENSPOTVILLAGE.RUN TO SIGN UP AND FOR MORE INFORMATION

KIDS FUN RUN

AT GARDEN SPOT VILLAGE

March 25, 2022

R079377

REGISTER ONLINE TODAY


20 •

Lititz recCenter • 717-626-5096 • www.lititzrec.com

Choose Your Retirement at

APARTMENTS NEW CONSTRUCTION COTTAGES

Expert and Compassionate Care When You Need It

Personal Care Memory Support Skilled Nursing Care

Our gym and restaurant are open to the public!

NOW is the time to plan for your future

717-664-6644

PVCOMMUNITIES .ORG

544 NORTH PENRYN ROAD, MANHEIM, PA 17545

R079543

Reserve your place and get the home of your dreams as you step into the next phase of your life!


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