Epicure Catalogue – Fall & Winter 2018 by Epicure

GOOD FOOD. REAL FAST.â&#x201E;¢

FALL & WINTER 2018

Epicure—real food for an Epic Life! Tis the season of coming together, entertaining, and celebrating with those we love most. For a season that promises effortless entertaining, this catalogue shares new products, including festive new flavours, holiday recipes, and specially curated cookware—all with your ease and enjoyment in mind. Master your holiday feast. Perfect your appy board. Own your cocktail creations. This is fare that goes from a simple weeknight meal to a crowd-pleasing dish in a matter of minutes, for entertaining that's as elegant as it is effortless.

• • • •

Make a holiday dinner in about 1 hour. Impress a crowd with a 12-appy spread. Mix cocktails with a fresh new take on festive. Make the popular and #trending skewer a staple in any dish.

Spend less time in the kitchen and more time enjoying good food with the ones you love. Enjoy the holiday season!

Sylvie Rochette, President & Founder

Amelia Warren, CEO

OUR NEVER EVER LIST Our Never Ever List highlights the ingredients you will “Never Ever” find in our products—we promise!

From our family to yours, we want you to know that Epicure products are: • Free of preservatives and artificial colours • 100% gluten-free and nut-free • Sodium and sugar conscious • Made from ethically sourced ingredients • 85% Non-GMO Project Verified

Epicure is: Epicure is part of the Non-GMO Project.

All Epicure products are gluten free.

Epicure is a nut-free facility.

acesulfame-K (acesulfame potassium) • acetic acid (synthetic only) • acetylated esters of mono- and diglycerides • adipic acid • ammonium chloride • ARTIFICIAL COLOURS • ARTIFICIAL FLAVOURS • ARTIFICIAL SWEETENERS • aspartame • azodicarbonamide • benzoates (sodium and potassium) • benzoyl peroxide • BHA (butylated hydroxyanisole) • BHT (butylated hydroxytoluene) • BLEACHED FLOUR • brazzein • bromated flour • brominated vegetable oil (BVO) • calcium bromate • calcium citrate • calcium disodium EDTA • calcium peroxide • calcium propionate • calcium saccharin • calcium sorbate • calcium stearoyl lactylate • caprenin (caprocaprylobehenin) • caramel colour • carmine • carnauba wax • citric acid (synthetic only) • CORN SYRUP (GLUCOSE SYRUP) • cyclamates • cysteine (L-cysteine) as an additive in bread products • DATEM (diacetyl tartaric acid ester of mono- and diglycerides)  • dimethylpolysiloxane (dimethicone) • dioctyl sodium sulfosuccinate (DSS) • disodium calcium EDTA • disodium dihydrogen EDTA • disodium guanylate  • disodium inosinate • disodium pyrophosphate (sodium acid pyrophosphate) • EDTA (ethylenediaminetetraacetic acid) • ethylvanillin • ferrous gluconate • fructose • fumaric acid • glucose syrup • GLUTEN • guanylates (GMP)  • heptyl paraben  • hexa-, hepta-, and octaesters of sucrose • HIGH FRUCTOSE CORN SYRUP (HFCS) • HYDROGENATED OR PARTIALLY HYDROGENATED OIL • hydrolysate of saccharides (glucose syrups) • hydrolyzed vegetable protein (HVP) • hydrolyzed whey protein • hydrolyzed yeast extract • inosine monophosphate (IMP) • lactylated esters of mono- and di-glycerides • maltodextrin (except organic tapioca maltodextrin) • methyl silicon • METHYLPARABEN (except where naturally occurring) • microparticularized whey • monatin • MONOSODIUM GLUTAMATE (MSG) (except where naturally occurring) • mogrosides • natamycin • neotame • PEANUTS • phosphate additives (except where naturally occurring) • polydextrose • potassium benzoate • potassium bisulfite • potassium bromate • potassium chloride • potassium metabisulfite • propionates • propyl gallate • PROPYLPARABEN • protein derived fat substitute • saccharide hydrolysate (glucose syrups) • saccharin • sodium aluminum phosphate • sodium aluminum sulfate  • sodium benzoate  • sodium bisulfite  • sodium citrate • sodium diacetate • SODIUM GLUTAMATES (including MSG) • SODIUM NITRATE/NITRITE • sodium propionate • sodium stearoyl lactylate • sodium sulfite • sucralose • sucroglycerides • sucrose polyester • sulfur dioxide • TBHQ (tertiary butylhydroquinone) • tetrasodium EDTA • TREE NUTS • tricalcium phosphate • vanillin (synthetic vanillin and ethylvanillin) PFOA • PFTE (clean cookware coating)

USE THIS LEGEND TO SEE WHICH PRODUCTS ARE: NON GMO

KOSHER

LOW SODIUM

NO SODIUM

Paris Bistro Bocconcini

COOK THE COVER Appy boards are the answer to effortless entertaining. These make-ahead appies will help you get it all done with time to spare! Serves 12–15 people. PLAN Choose a date and make a guest list. Week-ends book up quickly— secure invites early for a large party. General rule of thumb: 3 types of appies are suitable for 8–10 guests. Having a dinner party? Serve 2–3 appies before dinner, about 6 pieces per person. Hosting an appy party? Serve a mix of 8–12 appies; estimate 8-12 pieces per person. Guests typically eat 5 pieces in the first hour, then about 3 for each subsequent hour. Mix it up: serve both hot and cold appies. While an appy is heating, a cold one can be served. Be mindful of dietary preferences and food allergies. Start the night with a bottle of bubbly wine or a specialty cocktail. Trend alert: Tea-infused cocktails! (p. 24). Remember to have non-alcoholic mocktails too!

SHOP Find recipes on epicure.com. Make a detailed shopping list. Shop sales—stock up on nonperishable pantry items: canned beans, tomatoes, olive oil, crackers, etc. Freeze the deals! Stock up on butter, nuts, smoked salmon, shrimp, cream cheese and hard cheeses (cheddar and mozzarella). They freeze beautifully. Check your stock of candles and tea lights and cloth or paper napkins. PREP Lay out serving dishes and utensils the night before. Write recipe names on stickies and place in dishes.

Mini Onion & Cheddar Pancakes

Set up a help-yourself wine or cocktail bar. Place bottles of wine or cocktail mixers and glasses on a side table.

1 bottle of wine = 6 glasses. Estimate 1–1½ glasses per person. 4

Super Greens Avocado Hummus

F O R R E C I P E S , G O T O EPICURE.COM

Savoury Cheese Sammies

SHOP & FIND THESE RECIPES on epicure.com

PREP AHEAD 3 DAYS BEFORE SAVOURY CHEESE SAMMIES Chipotle Aioli Mix (p. 50) Fresh Cheese Maker (p. 65) Toasted Sesame Topper Blend (p. 43)

MINI ONION & CHEDDAR PANCAKES

Greek Pita Chips

Hot Spinach Dip

Super Greens Smoothie Booster (p. 19) 3 Onion Dip Mix (p. 33)

TWISTED TAPENADE OLIVES Tapenade Seasoning (p. 46)

PREP AHEAD 2 DAYS BEFORE GREEK PITA CHIPS Souvlaki Seasoning (p. 46) or Holiday Seasoning (p. 45) Serve with 3 Onion Dip

HOLIDAY TURKEY KEBABS Skewer Maker (p. 64) Basil & Garlic Aioli Mix (p. 50) Turkey Seasoning (p. 45)

Holiday Turkey Kebabs

House Mixed Nuts

HOUSE MIXED NUTS Chili Flakes & Garlic Topper (p. 43) Toasted Sesame Topper Blend (p. 43)

HOT SPINACH DIP Spinach Dip Mix (p. 33)

FRESH CHEESE Fresh Cheese Maker (p. 65) Sun-Kissed Tomato Dip Mix (p. 34)

PREP THE DAY OF THE EVENT PARIS BISTRO BOCCONCINI Paris Bistro Finishing Sauce Mix (p.31)

SUPER GREENS AVOCADO HUMMUS

Twisted Tapenade Olives

Roasted Zucchini Pizza

Roasted Garlic Hummus Dip Mix (p. 34) Super Greens Smoothie Booster (p. 19)

ROASTED ZUCCHINI PIZZA Pizza Oven Fry Seasoning (p. 50) Marinara Sauce Mix (p. 30)

TWO-BITE ARTICHOKE QUICHE Artichoke Dip Mix (p. 33) Perfect Petites (p. 69)

Share your take on holiday entertaining: @Epicure

Two-Bite Artichoke Quiche

Fresh Cheese

@ #Epicure #EpicLife

Staying on-track with your health goals and avoiding festive weight-gain can be a test even for those with superhuman will power! Epicure President & Founder Sylvie Rochette shares tips to navigate the holidays while filling up on the blessings of the season.

RESET Plan a Good Food. Real Results.™ 3-Day Reset early in the month to help beat the cravings and set you up to feel your best. EAT Savour meals but let go of leftovers—sending guests home with a care package! Indulge in dessert— enjoy 3 sweet bites baked in our Perfect Petite pan and feel satisfied. DRINK Limit alcohol to the weekends. Skip the aperitif and enjoy a glass of wine, only with dinner, or replace it with festive non-alcoholic Tea Cocktails. BE MERRY Avoid holiday debt stress with your Epicure business—change lives with good food while paying for your holiday spend in cash. Enjoy time with friends & relatives and fill your cup with love. SLEEP WELL A good sleep is rejuvenating and helps inspire better choices throughout the season. End your day with Sleeping Beauty Herbal Tea to promote sleep & aid in digestion.

G O O D F O O D . R E A L R E S U LT S . TM

FOR MORE RECIPES, GO TO EPICURE.COM

GOOD FOOD. REAL RESULTS.

Good Food. Real Results.TM is a lifestyle, centred on real food—delicious food—that fuels your body. It’s a lifestyle that’s built on the proven science of the right food, in the right quantity, at the right time, and offers the resources to meal plan, prep, and portion for success. It’s about living well, feeling great, and achieving long-lasting health and wellness.

THE RIGHT PRODUCTS

COMMUNITY SUPPORT

PORTION CONTROL

ACCOUNTABILITY

A LIFESTYLE UNLIKE ANY OTHER PLANNING & PREPPING

MEAL PLANS

REAL FOOD

NO SACRIFICE

G O O D F O O D . R E A L R E S U LT S . TM

GOOD FOOD. REAL RESULTS.

All-In Collection #1002679 (English) | #1002680 (French) Retail $138.50 (taxable) | Value $173.40 Savings $35.40 Everything you need to get started. The All-In Collection gives you the Good Food. Real Results. Guide, Journal & Perfect Portion Scoops as well as 15 different products that you can use to make any of the 100+ recipes in Good Food. Real Results. This collection supports the 90-Day #EpicLife Challenge.

G O O D F O O D . R E A L R E S U LT S . TM

EXCLUSIVE

VANILLA OPTIMUM VEGAN PROTEIN BLEND SAMPLERS (3)

CHICKEN BROTH MIX

SENNA CHAI BLEND ENHANCED HERBAL TEA

POCO PICANTE SALSA MIX

APPLE PIE SPICE CURRY SEASONING ASIAN STIR-FRY SEASONING

BALSAMIC VINAIGRETTE DRESSING MIX SUMMER BERRY SWEET DIP MIX LEMON DILLY DIP MIX SAMPLERS (3)

FAJITA SEASONING

PARIS BISTRO FINISHING SAUCE MIX SAMPLERS (3)

GUACAMOLE DIP MIX

GUIDE

3 ONION DIP MIX

JOURNAL

MARINARA SAUCE MIX

PERFECT PORTION SCOOPS

FOR MORE RECIPES, GO TO EPICURE.COM

DID YOU KNOW? Tracking your portion sizes contributes to success. The Perfect Portion Scoops were designed to give you the perfect portion at every meal.

Guide Collection #1002670 (English) #1002671 (French) Retail $50 (taxable) Value $60 | Savings $10 The Good Food. Real Results. Guide, Journal & Perfect Portion Scoops are three products designed to work together specifically for Good Food. Real Results. They are proven tools built for long-term results. JOURNAL PERFECT PORTION SCOOPS GUIDE

+ +

JOURNAL #1006770 (English) | #1006771 (French) $15 (taxable) • A 90-day journal built specifically for the #EpicLife Challenge, proven to improve mindfulness & help with weight loss. • Use this portable, inspirational book to record your progress every step of the way. 6" x 9" (15 x 23 cm)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

G O O D F O O D . R E A L R E S U LT S . TM

Meal Kits Inside every Good Food. Real Fast. Meal Kit, you'll find simplicity, with dinner decisions made for you. Each kit includes 5 recipe cards and the required spice blends; simply pair with fresh ingredients to create healthy, delicious meals your whole family will love. And better yet, do it all in 20 minutes or less.

GIVING BACK With every Good Italian. Real Fast. Meal Kit purchased, Epicure proudly donates $1 to the EPICURE FOUNDATION, supporting its mission to put healthy food on every table. Learn more at epicure.com.

G O O D F O O D . R E A L F A S T . TM

FOR MORE RECIPES, GO TO EPICURE.COM

MEAL PLANNING Open a Meal Kit and dinners are planned. Each Meal Kit offers vegetarian, dairy-free, and gluten free options to pair with the fresh ingredients of your choice. X2

COOK ONCE, EAT TWICE

Have Balsamic Parmesan Chicken Fingers for dinner and use leftovers to pack Balsamic Bliss Salad for lunch.

FAST, EASY & DELICIOUS Have dinner on the table in minutes. Every included recipe is ready—including prep and cook time—in 20 minutes or less.

$ SAVINGS Every kit gives you a total of 40 meals, with an average cost per serving of only $3.50.*

"When I’m rushing home from work with hungry kids, coming home and having dinner made in 20 minutes has saved my sanity."

COOK ONCE, EAT TWICE Let one night's delicious dinner become the next day's effortless lunch.

AIMEE BALDASSI, Maple Ridge, BC CONSULTANT

GLOBAL CUISINE AT YOUR FINGERTIPS Enjoy chef- and dietitian-designed recipes covering six global cuisines—Indian, Asian, Mexican, Greek, Italian, and Thai.

*Average Canadian grocery cost to make a complete meal for one person.

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

G O O D F O O D . R E A L F A S T . TM

Easy Lettuce

Wra ps

GOOD ASIAN. REAL FAST.TM #1006151 | $38 • Makes 44 meals, with an average meal cost of $3.21/person* PHO BROTH MIX WASABI GINGER AIOLI MIX ASIAN STIR-FRY SEASONING SESAME GINGER DRESSING MIX GIFT BOX & 5 RECIPE CARDS

GOOD MEXICAN. REAL FAST.TM #1006147 | $34.50 • Makes 40 meals, with an average meal cost of $3.36/person* FAJITA SEASONING POCO PICANTE SALSA MIX GUACAMOLE DIP MIX NACHO CHEESE DIP MIX GIFT BOX & 5 RECIPE CARDS

H ue vo

anc heros Wraps

G O O D F O O D . R E A L F A S T . TM

*Average Canadian grocery cost to make a complete meal for one person.

Pad T hai

GOOD THAI. REAL FAST.TM #1006154 | $34.50 • Makes 44 meals, with an average meal cost of $4.05/person* PAD THAI SEASONING (PACK OF 2) THAI GREEN CURRY SEASONING (PACK OF 3) THAI RED CURRY SEASONING (PACK OF 3) SATAY SAUCE MIX GIFT BOX & 5 RECIPE CARDS

GOOD INDIAN. REAL FAST.TM #1006156 | $33.50 • Makes 40 meals, with an average meal cost of $3.62/person*

Curr

y in

PAKORA MIX (PACK OF 2) MANGO CURRY DIP MIX BUTTER CHICKEN SEASONING (PACK OF 3) ROASTED GARLIC AIOLI MIX GIFT BOX & 5 RECIPE CARDS

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

G O O D F O O D . R E A L F A S T . TM

Min i Spinach Pies

GOOD GREEK. REAL FAST.TM #1006148 | $36.50 • Makes 40 meals, with an average meal cost of $3.15/person* GREEK DRESSING MIX SOUVLAKI SEASONING LEMON DILLY DIP MIX SPINACH DIP MIX GIFT BOX & 5 RECIPE CARDS

GOOD ITALIAN. REAL FAST.TM #1006149 | $30.50 • Makes 48 meals, with an average meal cost of $3.85/person* ALFREDO SAUCE MIX (PACK OF 3) MARINARA SAUCE MIX BALSAMIC VINAIGRETTE DRESSING MIX GIFT BOX & 5 RECIPE CARDS

d y La

sa gn

G O O D F O O D . R E A L F A S T . TM

*Average Canadian grocery cost to make a complete meal for one person.

h rC

icken Wrap s

→

la Sa

d with Pitas

vl a

aki

Sou

+ wrap up chicken in naan bread.

vl ou

→ + make a new salad with leftover souvlaki.

rr Cu

y Soup

rr Cu

COOK ONCE, EAT TWICE Make the most out of your time in the kitchen. With our Good Food. Real Fast. Meal Kits, you can cook once, and enjoy twice, as one night's delicious dinner becomes the next day's effortless lunch. X2

icken

h rC

GOOD FOOD. REAL FAST. TM

→

l i s s Sa l a d cB i m

e Chick n Fing er s Ba

n sa

Balsamic P ar

+ add coconut milk and rice noodles.

→

Meal Planning Made Easy Buy ALL 6 Good Food. Real Fast. Meal Kits and meal planning is done for the month. Each meal is also Good Food. Real Results.™ approved and perfectly balanced. See pages 10–14.

+ toss leftovers with quinoa. NON GMO

KOSHER

LOW SODIUM

NO SODIUM

G O O D F O O D . R E A L F A S T . TM

●

N U T RI

ENHA

N U T R I TI O

●

Superfoods

RENFORCÉ

n er

de od

sG Su p e r G r e en

n C h i c k e n No u r i sh Bo wl (

Sou

r pco

w Po

o rB

2 p.

and protein ensure your body is functioning at its best, with the benefit of glowing skin, shiny hair, and increased energy levels. From soothing teas and smoothie boosters to nutritional yeast toppers, broths, and more, superfoods products are versatile and delicious. Find recipes on epicure.com.

Our superfoods products enhance the good food you eat every day with the extra nutrients your body needs for optimal health, especially during the busy holiday season. Added fibre, antioxidants, omega-3s,

TIP: Add a scoop to salad dressings or cookie, muffin & waffle batters.

SUPERFOODS

FOR MORE RECIPES, GO TO EPICURE.COM

N U T R I TI O

ENHA ●

N U T RI

SUPER FOODS

RENFORCÉ

(p.

25)

coa

)

wit

●

Beaut y To n

t Bites fas

ping

w- t e l l a B r e

( Ac a i

DID YOU KNOW?

T BL

p ou

hi with C cken Bro th

(p .2

Roas t

To m

Turmeric is an anti-inflammatory powerhouse.

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

SUPERFOODS

●

N U T RI

ENHA

N U T R I TI O

●

RENFORCÉ

SUPER FOODS

Protein Blend Get the optimum protein your body needs with our heat-stable probiotic protein blend. Curb cravings, feel satiated, and boost energy levels throughout the day.

The Facts

about our Vanilla Optimum Vegan Protein Blend* 1 serving = 120 calories, 7 g carbohydrates, 2 g fibre, 2 g fat, 20 g protein. 1 CONTAINER = 20 SERVINGS

100% VEGAN BLEND Made from plant-based protein: hemp, rice, and peas.

DIGESTIVE ENZYMES & HEAT-STABLE PROBIOTICS 1 billion live Bacillus coagulans GBI-30 6086 cultures in every serving, which aid digestion and boost the immune system. These are heatstable and designed to be used in baking.

POWER UP WITH PROTEIN Boost your energy, prevent cravings, and keep satiated*.

HEART-HEALTHY POTASSIUM Potassium helps regulate blood pressure and the nervous system. Most people don't get enough. One serving = 1,000 mg = 2½ bananas.

NON-GMO PROJECT VERIFIED *Sources: Paddon-Jones & Rasmussen: Curr Opin Clin Nutr Metab Care, 2009, and Mamerow et al: J Nutr 2014.

VANILLA OPTIMUM VEGAN PROTEIN BLEND #1006744 | $60 • Pure, rich vanilla gives a boost of flavour that pairs well with berries for smoothies, waffles & pancakes. 700 g (24.7 oz)

PROTEIN BLEND

FOR MORE RECIPES, GO TO EPICURE.COM

N U T R I TI O

½ C (125 ml) nut butter 2 scoops (14 g) Cocoa Acai Smoothie Booster 1. In a food processor, blend ingredients together until smooth. BREAKFAST BITES: 3 bananas 1½ C (325 ml) all-purpose flour 1 scoop (35 g) Vanilla Optimum Vegan Protein Blend (p. 19) 1 scoop Cocoa Acai Smoothie Booster (p. 19) ½ C (125 ml) brown sugar, loosely packed 1 tsp (5 ml) baking powder ½ tsp (2.5 ml) each baking soda and Cinnamon (p. 55) Sea Salt (p. 48), to taste (optional) 2 eggs ½ C (125 ml) milk

1. Place bananas on a Sheet Pan (p. 66). Broil until lightly charred, about 6 minutes. Remove from oven and set aside bananas. Reduce heat to 350°F (180°C). Brush a Perfect Portion Muffin Pan (p. 69) with vegetable oil and place on Sheet Pan. 2. Whisk together next seven ingredients. Set aside. Scrape flesh from bananas into a separate bowl; mash. Mix in eggs, then milk, oil, and vanilla. Pour over flour mixture; stir until just moistened.

●

RENFORCÉ

DIY NEW-TELLA:

TOTAL TIME: 35 minutes COST PER SERVING: $0.50

PREP TIME: 15 minutes MAKES: 20 muffins

NEW-TELLA BREAKFAST BITES

N U T RI

ENHA

●

SUPER FOODS

Smoothie Boosters Add a scoop to your daily smoothie for an extra dose of antioxidants and fibre to keep you feeling full all day long. Enjoy 20 servings per container.

3. Spoon 2 heaping Tbsp (30 ml) batter into muffin cavities and spoon ½ tsp (2.5 ml) New-Tella on top of each. Using a toothpick, swirl into muffin batter. Bake for 18–20 minutes. HOT TIP: Swap bananas for pumpkin puree; add Pumpkin Spice (p. 55) instead of Cinnamon for a twist on PSL muffins. Per muffin: Calories 70, Fat 2.5 g (Saturated 0 g, Trans 0 g), Cholesterol 9 mg, Sodium 65 mg, Carbohydrate 9 g (Fibre 1 g, Sugars 6 g), Protein 3 g.

½ C (125 ml) vegetable oil 1 tsp (5 ml) vanilla extract

COCOA ACAI #1001122 | $29.95

¼ C (60 ml) DIY New-Tella, at room temperature

#Trending

Plant-based source of protein.

• Add rich chocolate flavour to nut butters, smoothies & baked goods. • Includes superfoods turmeric & non-alkalized cocoa powder. 140 g (4.9 oz)

SUPER GREENS #1001112 | $29.95 • Boost your daily smoothie with the antioxidant power of spirulina, wheatgrass & matcha. • Naturally contains 40 mg of caffeine from green tea. 124 g (4.3 oz) NON GMO

KOSHER

LOW SODIUM

NO SODIUM

SMOOTHIE BOOSTERS

k e n No u r i s h B o wl

Chic n r o p Po

TOTAL TIME: 30 minutes COST PER SERVING: $2.15

RENFORCÉ

d ke

1 Tbsp (15 ml) oil 1 pkg Southern Baked Gluten Free Crumb Mix (p. 21) 1. Preheat oven to 375° F (190° C). Coat chicken pieces with oil. Place crumb mix in resealable plastic bag. Working with a few pieces at a time, shake gently until evenly coated. Place on a Sheet Pan (p. 66) lined with a Bake & Roll (p. 69).

Po u

2 lb (1 kg) boneless, skinless chicken breasts, cut into chunks

ENHA

PREP TIME: 15 minutes MAKES: 8 servings

Sou

●

N U T RI

POPCORN CHICKEN BITES

er n

N U T R I TI O

●

SUPER FOODS

ra yG

2. Cook 15–20 minutes, until chicken is cooked through. Serve with your favourite dip, aioli, or gravy. TIP: Make it vegetarian and swap chicken for tofu.

k ic

u Po

tin

Po p

Per serving: Calories 180, Fat 5 g (Saturated 1 g, Trans 0 g), Cholesterol 70 mg, Sodium 260 mg, Carbohydrate 6 g (Fibre 3 g, Sugars 1 g), Protein 26 g.

COOK ONCE, EAT TWICE

Use your leftovers to make a new meal and top poutine, salads, nourish bowls, and more!

GLUTEN FREE CRUMB MIXES & GRAVIES

FOR MORE RECIPES, GO TO EPICURE.COM

N U T R I TI O

●

Gluten Free Crumb Mixes

N U T RI

ENHA

●

SUPER FOODS

RENFORCÉ

The ultimate in great tasting functional food, with fibre and omega-3 fatty acids. Coat your favourite protein and veggies, shake, then bake.

GLUTEN FREE CRUMB MIX VARIETY PACK #1008794 | Pack of 3 | $15 • Includes Southern Baked, Italiano & Tex Mex Gluten Free Crumb Mixes.

SOUTHERN BAKED #1002196 | Pack of 3 | $15

ITALIANO #1002195 | Pack of 3 | $15

TEX MEX #1002188 | Pack of 3 | $15

• Bake Southern-style chicken with all the flavour of fried with less calories! • Make a better-for-you bucket of oven-baked chicken pieces. 74 g (2.6 oz)

• The taste of Italian home cooking, tomato & basil. • Make healthier chicken Parmesan & chicken fingers. 74 g (2.6 oz)

• Mild smoky taste with roasted tomatoes & a touch of alder smoked sea salt. • Coat pork chops or pork tenderloin. 92 g (3.2 oz)

Gravies

SEASONAL

Delicious, fast, lump-free gravy enhanced with nutritional yeast for the added functional benefit of energizing B vitamins. Each jar makes 7 C (1.7 L). SEASONAL | BEEF GRAVY #1001089 | $12 • Tastes like homemade, with natural beef flavour, onion & spices. 95 g (3.4 oz) SEASONAL | POULTRY GRAVY #1001088 | $12 • Smooth, savoury flavour & aroma of roasted chicken, rosemary & notes of sage. 95 g (3.4 oz) SEASONAL | VEGGIE GRAVY #1002944 | $12 • Miso adds savoury flavour balanced with notes of sage, rosemary & celery. 98 g (3.5 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

GLUTEN FREE CRUMB MIXES & GRAVIES

●

N U T RI

ENHA

N U T R I TI O

●

RENFORCÉ

SUPER FOODS

Broths A great soup can take you from a simple weeknight dinner to the first course of your dinner party. Make wholesome, nutritious broths in minutes! Superior flavours with nutritional yeast and vitamin B12. Each jar makes up to 22 C (5.5 L).

ROASTED TOMATO BLT SOUP PREP TIME: 15 minutes TOTAL TIME: 1 hour MAKES: 10 C (2.5 L) COST PER SERVING: $0.58 2½ lb (1 kg) plum tomatoes, about 12 quartered 1 red onion, thinly sliced 5 Tbsp (75 ml) BLT Dip Mix, divided (p. 33) 2 Tbsp (30 ml) each olive oil and balsamic vinegar ½ tsp (2.5 ml) each Sea Salt and Black Pepper, finely ground (p. 48) 4 C (1 L) prepared Chicken, Vegetable, or Miso Broth (p. 23) ½ C (125 ml) Greek yogurt 1 tsp (5 ml) Roasted Garlic Aioli Mix (p. 50) 3–4 Tbsp (45–60 ml) milk or water ¼ C (60 ml) prepared Paris Bistro Finishing Sauce (optional, p. 31)

1. Preheat oven to 425° F (220° C). Line a Sheet Pan (p. 66) with Bake & Roll (p. 69). 2. Place tomatoes and onion in a bowl; drizzle with 3 Tbsp (45 ml) dip mix, oil, vinegar, and salt and pepper. Toss to mix; Spread out on a Bake & Roll. 3. Bake until tomatoes are soft, about 30 minutes. 4. Scrape mixture into a 12 C Multipurpose Pot (p. 66); add broth. Bring to a boil; reduce heat and simmer for 10 minutes. Purée in a blender until smooth. Return soup to pot; stir in remaining 2 Tbsp (30 ml) dip mix. 5. To serve, stir yogurt with aioli mix and milk. Spoon soup into bowls and top with a swirl of yogurt mixture and finishing sauce, if desired. Per 1 C (250 ml): Calories 50, Fat 3 g (Saturated 0.5 g, Trans 0 g), Cholesterol 0 mg, Sodium 160 mg, Carbohydrate 4 g (Fibre 1 g, Sugars 2 g), Protein 2 g.

FINISH with a swirl of Paris Bistro and yogurt.

BROTHS

FOR MORE RECIPES, GO TO EPICURE.COM

N U T R I TI O

●

N U T RI

ENHA

●

SUPER FOODS

RENFORCÉ

WHAT IS VITAMIN B12? B12 helps your body produce energy and keeps your nerve and blood cells healthy. People who require extra B vitamins in their regular diet are those over 50, vegans/vegetarians, and anyone looking for an energy boost.

TIP: Portion and freeze a big batch; defrost for quick meals.

NON GMO

KOSHER

CHICKEN BROTH #1001083 | $12

BEEF BROTH #1001286 | $12

• Rich taste of real chicken with fresh flavours of onion, celery & herbs. 64 g (2.3 oz)

• Robust taste of real beef with savoury notes of onion, celery & herbs. 110 g (3.9 oz)

MISO BROTH #1001116 | $12

PHO BROTH #1001087 | $12

VEGETABLE BROTH #1001084 | $12

• A savoury, earthy, warming broth. Taste the umami from the organic red miso, with a touch of chive. 107 g (3.8 oz)

• Contains real vegetables, with bold traditional flavours of garlic, lime leaf & ginger. 127 g (4.5 oz)

• Garden-fresh flavours of carrot, onion, celery & herbs. • Ultimate flavour builder to make the best vegan soups. 94 g (3.3 oz)

LOW SODIUM

NO SODIUM

BROTHS

ne Gree n

Organic teas do it all, from adding a creative flare to your festive cocktails to adding a mindful moment to your daily ritual.

Golden

Hot Toddy

GOLDEN MILK HERBAL TEA BLEND #1002957 | Pack of 20 bags | $14

SENCHA & JASMINE GREEN TEA BLEND #1002946 | Pack of 20 bags | $15

HIBISCUS BLISS HERBAL TEA BLEND #1002960 | Pack of 20 bags | $13

• Harness the power of turmeric with this powerhouse golden spice blend. • Enjoy daily as a hot tea or latte. • Naturally caffeine free. 30 g net wt | 1.5 g each

• Get an energizing boost from green tea full of antioxidants. • A medium-bodied tea with floral notes of jasmine & grassy Japanese sencha. • Contains caffeine. 40 g net wt | 2.0 g each

• Thirst-busting fruity flavour. • Enjoy daily as hot or iced tea. Try it in sangria! • Source of antioxidants for maintenance of good health. • Naturally caffeine free. 36 g net wt | 1.8 g each

TEAS

Bliss K iss

cha & J as

Hibiscus

Teas

Sen

FOR MORE RECIPES, GO TO EPICURE.COM

N U T R I TI O

RENFORCÉ

NON GMO

KOSHER

LOW SODIUM

• Relieves digestive upsets & helps relieve bronchitis, coughs & colds. • Helps prevent stomach upset associated with motion or seasickness. • Contains lemon verbena, ginger & turmeric. • Naturally caffeine free. 35.6 g net wt | 1.78 g each

TURMERIC & GINGER TEA BLEND #1006746 | Pack of 20 bags | $13

SUPER FOODS

G i n ge r E eric & lix ir

SLEEPING BEAUTY HERBAL TEA BLEND 1002958 | Pack of 20 bags | $14 • Relax, unwind & renew with a cup of this calming herbal tea. • Delicious hot or cold. • Naturally caffeine free. 26 g net wt | 1.3 g each

NO SODIUM

Sleeping Beau ty Tonic

rm Tu

●

N U T RI

ENHA

●

SENNA CHAI TEA BLEND #1006745 | Pack of 20 bags | $13 • Unwind with the rich aroma & flavour of chai. • Relieves occasional irregularity and contains senna (a natural laxative) plus ginger & fennel. • Best taken before bed. • Naturally caffeine free. 40 g net wt | 2.0 g each TEAS

EASY NO-BAKE ENTERTAINING

●

N U T RI

ENHA

N U T R I TI O

●

RENFORCÉ

SUPER FOODS

Nutritional Yeast Toppers

Broccol i

B liss Bite

Garlic & On io

Add these tabletop staples to any dish for added flavour and nutrition. They offer essential vitamins and minerals, and not just for your everyday meals; impress your guests with toasty, savory flavours for quick, no-bake bites.

GARLIC & ONION

#1006227 | $11.50

#1006229 | $11.50

SMOKY ROASTED TOMATO #1006237 | $11.50

• Deep, rich flavour of real broccoli. 74 g (2.6 oz)

• Classic flavours of savoury garlic & onion. 88 g (3.1 oz)

• Smoky flavours of roasted tomato, onion & herbs. 94 g (3.3 oz)

#Trending Our nutritional yeast is a premium vegan, non-GMO yeast, offering an excellent source of vitamin B12 and seven essential vitamins and minerals. In France, nutritional yeast is used to add flavour and nutrition, and to keep you satiated and energized between meals.

NUTRITIONAL YEAST TOPPERS

mato Bite To Smoky Roasted

BROCCOLI BLISS

oca v A

do Bite

ENHA ●

RENFORCÉ

co a C r unc

nana Tar t

N U T RI

N U T R I TI O

●

MADE WITH 5 INGREDIENTS OR LESS

SUPER FOODS

Whole Food Toppers

A el

pple Tart

Tu tt

Every

Shake on flavour and health benefits with these superfood toppers that add a satisfying crunch and are a delicious source of fibre.

pp yA

le Tart

COCOA CRUNCH

EVERYTHING BAGEL

#1003757 | $11.50

#1003758 | $11.50

• Balanced sweet flavour of rich cocoa & coconut. • Top yogurt, oatmeal, pudding, smoothies, lattes & baked goods. 101 g (3.6 oz)

• Reminiscent of a big bite of a seasoned toasted bagel. • Sprinkle on salads, hummus, cream cheese, or nourish bowls. 118 g (4.2 oz)

TUTTI FRUITY #1003759 | $11.50 • Sweet tartness with strawberries, raspberries, cranberries & a hint of coconut, plus the benefits of turmeric. • 2 Tbsp (30 ml) equals about one ¼ C (60 ml) serving of fresh fruit. 47 g (1.7 oz)

TIP: Swap in frozen berries.

WHOLE FOOD TOPPERS

Sauces & Condiments Take any appy spread to the next level with these delicious and easy-to-make condiments. With no preservatives or additives, a spoonful makes your dishes extraordinary.

Make in the microwave using the Skewer Maker (p. 64).

uc i Sa e

Sa t

Te r

k ya

Sa Re d

uce e pp

ly Je l

Baked Brie

GET THE BRIE BAKER & CANDIED NUT COLLECTION See p. 71.

NEW | 2Â½ C BAKING DISH #1004012 | $20 (taxable) | p. 32

SAUCES & CONDIMENTS

FOR MORE RECIPES, GO TO EPICURE.COM

SATAY SAUCE MIX #1001301 | $7.50

SRIRACHA SAUCE MIX

• Mildly spicy with lemongrass, garlic & cilantro. • Use to make Asian peanut sauce for dipping & drizzling. 50 g (1.8 oz)

#1001078 | $7.50 • Spicy Southeast Asian flavour. • Pair with seafood, noodle dishes & BBQ. • Blend mix with vinegar & ketchup for hot sauce. 82 g (2.9 oz)

MILD

TERIYAKI SAUCE MIX #1001321 | $7.50

CHIA JAM MIX #1001064 | $8

• Tamari soy sauce, garlic & sesame. • Use as marinade or stir-fry sauce. • Season veggies, rice, tofu, or fish. 65 g (2.3 oz)

• Made with lemon verbena, real ginger & organic cane sugar. • Simply add fruit & steam for a lower-sugar alternative to store-bought jam. • Makes 8 C (2 L) of prepared jam. 69 g (2.4 oz)

MEDIUM

A MUST-HAVE for any cheese board.

RED PEPPER JELLY #1001505 | $8.50 • Sweet & subtly spiced prepared jelly. • Serve with cream cheese & crackers. • Top baked brie, or glaze roasts and meatballs. 160 ml (5.4 fl oz)

NON GMO

KOSHER

PICO SALSA MIX #1001618 | $9 • Combine with diced tomatoes or seasonal fruit for fast, fresh salsa. • Top nachos, roasted fish & scrambled eggs. • Makes 7 C (1.7 L) of prepared salsa. 100 g (3.5 oz)

LOW SODIUM

NO SODIUM

POCO PICANTE SALSA MIX #1001619 | $9 • Top tacos & roasted chicken or fish. • Stir into soup, beans & rice. • Makes 7 C (1.7 L) of prepared salsa. 109 g (3.8 oz)

SAUCES & CONDIMENTS

Pasta Sauces Quickly prepare mouth-watering pasta and pizza sauces using these versatile and antioxidant-rich mixes. Each jar makes an amazing 29 C (6.9 L) of sauce!

MARINARA #1002754 | $9.50 • Bold herbs, veggies & black pepper. • Use as dipping sauce for oven fries or chicken fingers. 60 g (2.1 oz)

Ma r i

ra Sa uc

Arrab

bia

ta Sa

uc e

Pesto S au

PA S TA S AU C E S

ARRABBIATA #1002756 | $9.50

PESTO #1002010 | $9.50

• Chili & bell pepper blend; medium heat. • Stir into casseroles; add blend to pizza dough. 90 g (3.2 oz)

• Classic Tuscan blend: basil, garlic & parsley. • Drizzle over goat cheese or add blend to vinaigrettes & marinades. 49 g (1.7 oz)

FOR MORE RECIPES, GO TO EPICURE.COM

Finishing Sauces Customize your favourite dish, from pizza, to pasta and an array of skewers with a drizzle, dash or splash of Finishing Sauce. These vegan, no-cook sauces are ready in 5 minutes. Each jar makes 3 C (750 ml).

CHIMICHURRI ARGENTINIAN #1002859 | $10.95 • Herbal flavour of parsley, oregano & garlic with a pinch of chili. • Spoon over roasted meats; mix into grainy wintry salads. 53 g (1.9 oz)

LE TAJ INDIAN #1002858 | $10.95

LITTLE ITALY ITALIAN #1002853 | $10.95

PARIS BISTRO FRENCH #1002857 | $10.95

• Bold curry flavour, yet mild heat. • Drizzle over ravioli, soups, stews & curries. 125 g (4.4 oz)

• Robust tomato, basil & garlic. • Spoon over bruschetta; use as a pizza sauce. 116 g (4.1 oz)

• Uber garlicky with vibrant parsley. • Spoon over skewers, cheeses, or eggs benny. 80 g (2.8 oz)

Make skewers in minutes the microwave (p. 64)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

FINISHING SAUCES

Di BLT

Dips

DID YOU KNOW?

Skinny down for the holidays: reduce over half the fat and calories—and increase protein—by swapping mayo for 2% Greek yogurt.

Extrao

rdi

Homemade, better-for-you dips are just the beginning, with versatile ingredients that take appy boards to the next level.

NEW | 2½ C BAKING DISH #1004012 | $20 (taxable)

NEW

• Made of glazed stoneware; elegant design is perfect for everyday use or entertaining. • Keeps food warm from oven to table. • Use for baked brie, dips & side dishes. Volume 2½ C (625 ml) | Diameter 6" (15. 5 cm)

DIPS

FOR MORE RECIPES, GO TO EPICURE.COM

HOT DIP ESSENTIALS SEASONAL

SEASONAL

SEASONAL | ARTICHOKE #1001062 | $9

SEASONAL | BLT #1001054 | $9

SPINACH #1001019 | $9

• Fresh herbs, garlic & onion. • Serve hot with crusty bread, or use to stuff pasta shells or chicken breasts. 100 g (3.5 oz)

• Smoky imitation flavoured bacon bits, leeks & tomato. • Serve as a hot dip or use as a seasoning. 73 g (2.6 oz)

• Punchy blend with onion & sweet bell pepper. • Use dip in wraps, on toast, or with veggies. 74 g (2.6 oz)

FIND THESE BESTSELLERS in the Extraordinary Trio Collection and make Extraordinary Cheese Dip.TM See p. 70.

NON GMO

KOSHER

3 ONION #1001005 | $9

LEMON DILLY #1001040 | $9

CCB #1001010 | $9

• Robust onion flavour without chopping. 3 Tbsp (45 ml) = 1 small onion. • Spoon over baked potatoes; stir dry mix into soups & stews. 84 g (3 oz)

• Vibrant & bold with a hint of citrus. Use in place of fresh dill. • Add grated cucumber to make tzatziki, or use as a dressing. 40 g (1.4 oz)

• Real Parmesan cheese, chives & smoky flavoured imitation bacon bits. • Serve with veggie chips or fries; stir dry mix into mashed potatoes. 83 g (2.9 oz)

LOW SODIUM

NO SODIUM

DIPS

CHEESE & JALAPEÑO #1001016 | $9

CREAMY RANCH #1001057 | $9

FRENCH ONION #1001029 | $9

GARDEN VEGGIE #1001024 | $9

• Spicy jalapeño blended with creamy real cheese for a sharp bite. • Makes a classic cold or hot dip for veggies & wings. 63 g (2.2 oz)

• Classic ranch flavour: chives, fresh herbs & tangy buttermilk. • Stir with milk for a ranch dressing. 127 g (4.5 oz)

• Rich toasted onion & parsley flavour. • Classic chip dip or spread for hot beef or turkey sandwiches. 115 g (4.1 oz)

• Real veggies: carrot, tomato, onion & broccoli. • Works as a seasoning or make a dip, cheese ball, or cream cheese spread. 71 g (2.5 oz)

GUACAMOLE #1001070 | $9

HERB & GARLIC #1001030 | $9

MANGO CURRY #1001068 | $9

• Make guacamole easily: just add avocados & a splash of lime. • Season shrimp & eggs. 107 g (3.8 oz)

• Chives, parsley & garlic; no chopping! • Season garlic bread & creamy potato salad. 95 g (3.4 oz)

• Curry, turmeric & real mango. • Dip veggies & samosas, or season chicken salad. 117 g (4.1 oz)

NACHO CHEESE #1001022 | $9 • Bold chili & real Parmesan; medium heat. • Dip tortilla chips, tacos & burritos. 102 g (3.6 oz)

ROASTED GARLIC HUMMUS #1001038 | $9

ROASTED RED PEPPER #1001059 | $9

SMOKY CHIPOTLE & CHEDDAR #1001026 | $9

• Mild, sweet taste. • Add chickpeas, edamame, or roasted peppers. 99 g (3.5 oz)

DIPS

• Mellow, sweet flavour. • Mix with feta & walnuts for a creamy spread. 80 g (2.8 oz)

• Spicy, smoky & uber cheesy. • Great on nachos, potatoes & chili. 115 g (4.1 oz)

SUN-KISSED TOMATO #1002703 | $9 • Notes of tomato, garlic & fennel. • Blend with olive oil & vinegar for bread dipping. 90 g (3.2 oz)

FOR MORE RECIPES, GO TO EPICURE.COM

Meal Solutions Answer the question of what's for dinner with a solution that's as easy as it is delicious. Meal Solutions take only a handful of ingredients and make it easy to put a healthy meal on the table, fast.

NEW

WOK & GLASS LID #1008027 | $139.95 (taxable) | p. 67

TIP: Turn an everyday

NEW | GENERAL TAO #1001718 | Pack of 3 | $10

stir-fry into appy-sized lettuce wraps (p. 37).

NON GMO

KOSHER

• Prep 10 min, cook 10 min. • A sweet, slightly spicy stir-fry with notes of garlic & chilies. • Make it veggie with cauliflower instead of chicken. 40 g (1.4 oz)

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

NEW

EVERYDAY Simplify the everyday. Family approved meals to fuel your healthy lifestyle.

NEW | CREAMY CHOWDER #1001714 | Pack of 3 | $10 • Prep 8 min, cook 25 min. Make it in the microwave. • Rich creamy base for chowder; customize with canned or fresh clams, shrimp, or lobster. • Serve every day or when entertaining. Makes an elegant first course for dinner parties. 63 g (2.2 oz)

NEW

NEW | SLOPPY JOE #1001722 | Pack of 3 | $10 • Prep 5 min, cook 10 min. • Beefy tomato flavour; ideal for sandwiches, taco fillings, nacho toppers, or as a base for shepherd’s pie. • Make it veggie with canned lentils. 55 g ( 1.9 oz)

MEAL SOLUTIONS

NEW NEW | SIMPLE SUPPERS COLLECTION #1008326 | Pack of 3 | $10 Use these to get a weekday dinner on the table quickly or turn them into easy appies for entertaining. • Makes 16 family favourite meals. • Includes Creamy Chowder (1), General Tao (1) & Sloppy Joe (1).

FOR MORE RECIPES, GO TO EPICURE.COM

Mini Sloppy Joe sliders make perfect appies.

ENTERTAINING Guest-approved small bites, prepped, cooked, and plated with ease.

Make it with canned or fresh crab or lobster.

Turn an everyday stir-fry into elegant 3-bite lettuce wraps.

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

ITALIAN CLASSICS

MEAL SOLUTIONS

FINGER FOOD

POTLUCK FAVES

FOR MORE RECIPES, GO TO EPICURE.COM

THAI FAVES

ALFREDO SAUCE #1001829 | Pack of 3 | $10 • Prep 5 min, cook 10 min. • Creamy, delicious Alfredo indulgence without all the calories. • Easy to make: add milk, then heat & toss with pasta. 42 g (1.5 oz) MEATBALLS & MEATLOAF #1003756 | Pack of 3 | $10

PAD THAI #1003114 | Pack of 3 | $10

• Prep 5 min, cook 15–20 min. • Two ways to cook dinner, in 20 minutes or less! • Gluten free—no breadcrumbs needed. • Makes 24 meatballs or 1 large meatloaf. 53 g (1.9 oz)

• Prep 10 min, cook 10 min. • A Thai cuisine favourite you can easily make at home. • Sweet & tangy tamarind with garlic & cilantro bring true Southeast Asian flavours. 72 g (2.5 oz)

ONE-POT PASTA #1001739 | Pack of 3 | $10 • Prep 5 min, cook 15 min. • Fresh, lively flavours of basil, onion, bell pepper & garlic. • A meal anyone can cook, using only one pot! 34 g (1.2 oz) BUFFALO WINGS #1001824 | Pack of 3 | $10 • Prep 10 min, cook 25 min. • Bold & tangy with a little heat. • Seasons 2 lbs of wings, perfect for game night. 42 g (1.5 oz)

THAI GREEN CURRY #1003099 | Pack of 3 | $10 • Prep 5 min, cook 15–20 min. • Creamy, aromatic, restaurant-quality green curry. • Medium heat made with lime leaves & lemongrass. • Want more heat? Add Sriracha Sauce (p. 29). 21 g (0.7 oz)

DONAIR #1001143 | Pack of 3 | $10 • Make in microwave. Prep 10 min, cook 15 min. • A Halifax street food staple you can easily make healthier at home. • Simply season ground beef, form into a loaf & bake. Slice thinly and serve on pitas. 50 g (1.8 oz) KOREAN BBQ CHICKEN & RIBS #1001144 | Pack of 3 | $10 • Garlicky & mildly sweet ‘n’ spicy barbecue sauce with rich soy notes. • Brush over ribs, chicken, wings & beef kebabs towards end of cooking. 46 g (1.6 oz) BEEF STROGANOFF #1001743 | Pack of 3 | $10 • Prep 10 min, cook 20 min. • Classic creamy mushroom & onion sauce. • Cook with beef strips, or serve over noodles or rice. 50 g (1.8 oz)

THAI RED CURRY #1003113 | Pack of 3 | $10 • Prep 5 min, cook 15–20 min. • Make easily at home with fresh ingredients. • A versatile dish to suit a variety of taste preferences! • Made with authentic Thai ingredients: lime leaf, galangal & lemongrass. 27 g (1.0 oz)

BUTTER CHICKEN #1001717 | Pack of 3 | $10 • Prep 10 min, cook 20 min. • Luxurious coconut milk & tomato-based curry. • Make easily at home with fresh ingredients. 32 g (1.1 oz) JAMBALAYA #1001707 | Pack of 3 | $10 • Prep 10 min, cook 45 min. • Mildly spicy Creole flavour. • Make authentic New Orleans jambalaya, or use with rice. 51 g (1.8 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

COOK ONCE, EAT TWICE

Make a double batch for dinner or simply pack up leftovers for work or school lunches. Pair with some veggies or salad and you're done!

CHA CHA CHILI #1001712 | Pack of 3 | $10

MAC & CHEESE #1001709 | Pack of 3 | $10

TACO #1001704 | Pack of 3 | $10

• Prep 5 min, cook 25 min. • Mild heat with sweet ancho chili. • One great blend, customized your way— traditional or veggie. 74 g (2.6 oz)

• Prep 5 min, cook 10 min. • Made with real cheddar cheese. • Creamy comfort, healthier than storebought versions. 44 g (1.6 oz)

• Prep 5 min, cook 10 min. • Authentic Mexican flavour, mild heat. • Healthy, easy & delicious taco night at home. 28 g (1.0 oz)

MEAL SOLUTIONS

FOR MORE RECIPES, GO TO EPICURE.COM

GET THE LUNCH BOX REVOLUTION COLLECTION See p. 72.

Weeknight Dinner

NEW ALFREDO SAUCE MIX (PACK OF 3) CHA CHA CHILI SEASONING (PACK OF 3) MAC & CHEESE SEASONING (PACK OF 3) PAD THAI SEASONING (PACK OF 3) THAI RED CURRY SEASONING (PACK OF 3)

NEW | #1008771 | $50 • Meal planning just got easier. • Weeknight dinners made right, with over 66 meals your family will love!

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

MEAL SOLUTIONS

SLOW COOKER

NEW NEW | SLOW COOKER EATS VARIETY PACK #1008791 | Pack of 3 | $10 • Let your slow cooker do the cooking for you with these 3-packs. • Includes Pulled Chicken (1), Pulled Pork (1) & Stampede BBQ Ribs (1).

PULLED CHICKEN SLOW COOKER #1001740 | Pack of 3 | $10

PULLED PORK SLOW COOKER #1001751 | Pack of 3 | $10

STAMPEDE BBQ RIBS SLOW COOKER #1001719 | Pack of 3 | $10

• Rich, roasted flavour of ancho chili flakes, mild Mexican chili powder & cumin. • Great for tacos, nourish bowls & topping salads. 34 g (1.2 oz)

• Prep 10 min, then set it & forget it! • Makes 20 servings. • Classic BBQ flavour; tender & juicy. • Perfect for sandwiches, nachos & pizza. 54 g (1.9 oz)

• Prep 10 min, then add to the slow cooker. • Smoky sauce with mild heat. • Saucy, tender, juicy perfection. • One simple step to make, quick to devour. 75 g (2.6 oz)

#Trending

VEGGIE FAVES

Plant-based source of protein.

FALAFEL #1001836 | Pack of 3 | $10

PAKORA #1001813 | Pack of 3 | $10

VEGGIE BURGER #1001141 | Pack of 2 | $10

• Prep 10 min, cook 10 min. • Make authentic falafel fast with lemon juice & water. • Perfect plant-based protein option for nourish bowls & wraps, or make falafel burgers. 162 g (5.7 oz)

• Prep 10 min, cook 12–15 min. • Making traditional Indian pakoras just got easier! • Add veggies & bake or fry. • Makes 18 pakoras. 174 g (6.1 oz)

• Combining the depth of black beans with the earthiness of chickpeas & a hint of bell pepper for a great-tasting veggie burger. • 12 g protein & 10 g fibre in each serving. • Blended with quinoa & grated zucchini to create a firm, juicy burger that doesn’t fall apart. 159 g (5.6 oz)

MEAL SOLUTIONS

FOR MORE RECIPES, GO TO EPICURE.COM

Pantry Basics Step One: Prep your dishes with convenient, fresh flavour. Step Two: Use Toppers to bring it all together with a final flourish.

1 Tbsp (15 ml) Minced Garlic

TOASTED ONION #1001425 | $8

MINCED GARLIC #1001420 | $8

• No peeling, dicing, or crying! • Easily add to any dish that calls for a sweet, toasted taste of onions. 90 g (3.2 oz)

• Save prep time—no chopping required. • Add a spoonful to soups, stews, marinades & sauces. 115 g (4.1 oz)

6 cloves of garlic

TIP: Attach Grinder

Head (p. 48) on Minced Garlic or Toasted Onion to make garlic or onion powder.

TOPPERS NEW

NEW

NEW | FINES HERBES

NEW | TOASTED SESAME

#1001193 | $7.50

#1001189 | $7.50

• French-inspired blend of chives, parsley, marjoram & thyme. • Shake herbaceous flavour on egg dishes, veggies, soups & chowders. 20 g (0.7 oz)

• Asian-inspired blend of toasted sesame seeds & seaweed. • Shake on stir-fry, noodle bowls, salads, sushi, rice dishes & steamed veggies. 52 g (1.8 oz)

CHILI FLAKES & GARLIC #1001124 | $7.50 • Shake spicy herbaceous heat onto pasta, pizza, sauces, soups, salads & egg dishes. • Blend with olive oil for a dipping sauce. 59 g (2.1 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

PANTRY BASICS

Herbs & Spices No holiday dish is complete without our expertly crafted one-step seasonings, made from clean, whole, ingredients, Bring global flavours to your table with ease.

"My style of holiday feast only requires a little bit of prep, a Sheet Pan and one hour to pull together an awesome meal. The best thing is, there’s time to hang with guests while it’s in the oven! AMELIA WARREN, EPICURE CEO

HERBS & SPICES

FOR MORE RECIPES, GO TO EPICURE.COM

NORTH AMERICAN SEASONAL

SEASONAL

GO FROM OVEN TO TABLE

with an easy, yet elegant Sheet Pan dinner—even for entertaining!

#1001190 | $7.50

SEASONAL | SAGE & APPLE STUFFING #1001345 | $7.50

• Savoury festive flavours like rosemary & sage.

• Sweet & tart with mellow sage.

• Add to stuffing, holiday roasts & root veggies. 30 g (1.1 oz)

• Blend with bread, celery & chopped apples.

SEASONAL | HOLIDAY

30 g (1.1 oz)

NON GMO

KOSHER

LOW SODIUM

SEASONAL | TURKEY #1001327 | $7.50 • An herby blend with black pepper, garlic, onion & basil. • Simply oil turkey, then liberally season. 38 g (1.3 oz)

BEEF & STEAK #1001133 | $7.50

OVEN ROAST #1001260 | $7.50

POULTRY #1001285 | $7.50

• Garlic, onion, spices & black pepper. 75 g (2.6 oz)

• Mild blend of paprika, coriander & herbs. Great for smoked meats. 60 g (2.1 oz)

• Full-flavoured blend of marjoram, oregano, sage & lemon. 65 g (2.3 oz)

ROAST CHICKEN #1001228 | $7.50

SEAFOOD & FISH #1001295 | $7.50

VEGETABLE #1001330 | $7.50

• Notes of rosemary, thyme, garlic & lemon. 50 g (1.8 oz)

• Fragrant fennel, lively parsley & aromatic tarragon. 57 g (2.0 oz)

• Herbs, sesame seeds, onion, garlic & lemon peel. 73 g (2.6 oz)

NO SODIUM

HERBS & SPICES

FRENCH CANADIAN

ASIAN & INDIAN

SEASONAL

ASIAN STIR-FRY #1001107 | $7.50

CURRY #1001220 | $7.50

• Sesame seeds, garlic, onion & a hint of citrus. 65 g (2.3 oz)

• Mildly spicy with notes of ginger & licorice. 72 g (2.5 oz)

SEASONAL

SEASONAL CRETONS & PÂTÉ #1001202 | $7.50

SEASONAL TOURTIERE #1001201 | $7.50

• French Canadian classic ground pork dish. • Warm spice notes of nutmeg, ginger & allspice. 78 g (2.8 oz)

• Traditional French Canadian blend of onion, garlic & parsley for meat pies. 48 g (1.7 oz)

SMOKED SPANISH PAPRIKA #1001335 | $7.50

MEDITERRANEAN

BRUSCHETTA #1002000 | $7.50

ITALIAN #1001268 | $7.50

PIZZA #1001270 | $7.50

• Mild flavour with garlic, tomatoes & herbs. 40 g (1.4 oz)

• Savoury with herbs, onion, garlic & lemon. 62 g (2.2 oz)

• Garlic, basil, onion, red bell pepper & chilies. 60 g (2.1 oz)

SOUVLAKI #1001313 | $7.50

TAPENADE #1001021 | $7.50

• Garlic, lemon & oregano. 52 g (1.8 oz)

• Mediterranean flavours; garlic, basil, oregano & rosemary. • Simply add to chopped olives & olive oil. 39 g (1.4 oz)

ZA'ATAR #1001129 | $7.50 • Zesty flavours of sumac, marjoram & sesame. Shake on hummus or pita with olive oil. 53 g (1.9 oz)

HERBS & SPICES

• Mild, smoky & sweet, ideal for topping devilled eggs. 70 g (2.5 oz)

FOR MORE RECIPES, GO TO EPICURE.COM

Salt-Free Shaker Blends

MEXICAN

SanselTM—meaning without salt—acts like a dash of salt, but without any sodium. Keep these on your table for a delicious sprinkle of seasoning on any meal.

CHILI #1001136 | $7.50 • Warming cayenne & garlic. 60 g (2.1 oz)

CHILI LIME #1001470 | $8.50

RED GARLIC #1001466 | $8.50

LEMON PEPPER #1001109 | $8.50

• Tex-Mex flavour: bell pepper, chipotle chili & lime. 70 g (2.5 oz)

• Unique blend of garlic & fresh herbs. 80 g (2.8 oz)

• Tangy pairing of light citrus & bold pepper. 55 g (1.9 oz)

FAJITA #1001303 | $7.50

ings cW

• Lively blend of paprika, peppers, herbs, cumin & garlic. 60 g (2.1 oz)

li ar

"Our family is absolutely in love with the Salt-Free Shaker Blends, especially the Red Garlic. We use it on almost everything. They are a great way to add lots of flavour without adding salt." KELLY LOCKHART, Middle Sackville, NS CONSULTANT

TACO #1001317 | $7.50 • Medium heat blend of herbs, spices, onions & garlic. 67 g (2.4 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

S A LT- F R E E S H A K E R B L E N D S

NEW

Salts & Peppers

NEW | CERAMIC GRINDER HEAD #1004014 | $10 (taxable) • Manually adjust from fine to coarse grind. • Location of grinder head on top of jar keeps cupboards and tables clean.

Put a new twist on the daily grind with these classic and artisanal blends.

TIP: Attach Ceramic Grinder Head on Minced Garlic or

Toasted Onion (p. 43) to make salt-free garlic or onion powder.

Ceramic Grinder Head fits all these jar sizes!

#Trending

Refill Jar

Superfood Duos! Piperine, found in Black pepper may help the body absorb the rich nutrients found in turmeric.

Grinder

Shaker

NEW

DID YOU KNOW? Our grinders are made of durable, rust-proof ceramic and adjust from fine to coarse for the perfect grind.

SALT

SHAKER

HERBED GARLIC SEA SALT BLEND #1002553 Grinder | $15 #1002503 Refill Jar | $12 • Blend of garlic, parsley & sea salt. 150 g (5.3 oz) Refill: 210 g (7.4 oz)

SEA SALT #1002557 Grinder | $15 #1002500 Refill Jar | $12

ALL-PURPOSE SEA SALT BLEND #1002513 | $8

• Crisp & clean, straight from the sea. 169 g (6.0 oz) Refill: 246 g (8.7 oz)

• Bright flavours of celery, onion & garlic. 90 g (3.2 oz)

BLACK PEPPER #1002559 Grinder | $15 #1002510 Refill Jar | $12

TUXEDO PEPPER BLEND #1002570 Grinder | $15

• Bold, assertive flavour. 84 g (3.0 oz) Refill: 129 g (4.6 oz)

• A sophisticated blend of black & white peppercorns. 94 g (3.3 oz)

PEPPER NEW | TURMERIC & BLACK PEPPER BLEND #1002572 Grinder | $15 • Spicy black pepper with warm, earthy turmeric. 100g (3.5 oz)

S A LT S & P E P P E R S

FOR MORE RECIPES, GO TO EPICURE.COM

Salad Dressings Fresh is best! Add fresh flavours to your winter salads. Add grains and seasonal veggies, and top with the perfect dressing, each crafted with nothing but pure, whole ingredients. CRUET #1006275 | $8.95 Taxable | p. 60

Warm Winter S alad

FUNNEL #1004221 | $5.95 Taxable | p. 60

DID YOU KNOW?

Each jar makes up to 7 C (1.7 L) of dressing.

BALSAMIC #1002612 | $11

CAESAR #1002607 | $11

GREEK #1002614 | $11

ITALIAN #1002608 | $11

SESAME GINGER #1002613 | $11

• Bright & versatile with garlic, chives & rosemary. • A classic; use as a dressing or marinade. 110 g (3.9 oz)

• Lighten up: replace half the oil with Greek yogurt. • Dip veggies & chicken fingers. 116 g (4.1 oz)

• Bright garlic & herbs. • Dress salads & marinate chicken or lamb chops. 48 g (1.7 oz)

• Crisp, tart & tangy flavour. • Dress veggie platters or marinate bocconcini and white fish. 68 g (2.4 oz)

• Ginger, garlic, sesame seeds & herbs. • Toss with rice noodles & marinate veggies or meat. 127 g (4.5 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

SALAD DRESSINGS

Oven Fry Seasonings These seasonings make a bold statement on everything from oven-baked potato wedges to roasted veggies. Use to season meat and veggie skewers too.

CAJUN #1002251 | $7.50

COCONUT CURRY #1002253 | $7.50

PIZZA #1002252 | $7.50

ROSEMARY GARLIC #1002250 | $7.50

SPG #1002254 | $7.50

• Creole-style BBQ flavour. • Add heat to fries & roasted carrots. 65 g (2.3 oz)

• A unique combo of coconut, turmeric, onion & black pepper. • Sprinkle on roasted potatoes, cauliflower & squash. 60 g (2.1 oz)

• Basil, garlic, green peppers & Parmesan. • Make zucchini sticks or potato wedges. 59 g (2.1 oz)

• Garlic & rosemary, with a touch of black pepper. • Use on parsnips, squash & potatoes. 67 g (2.4 oz)

• SPG = Salt, pepper & garlic. • Delicious on any vegetable or use as an all-purpose seasoning. 70 g (2.5 oz)

Aiolis Simple, stir-together aioli mixes that pair perfectly with seasoned, roasted veggies for dipping or amped up appy boards. Each jar makes 8 C (2 L).

BASIL & GARLIC #1001076 | $7.50

CHIPOTLE #1001079 | $7.50

ROASTED GARLIC #1001067 | $7.50

WASABI GINGER #1001074 | $7.50

• Garlic & basil flavour with a lively splash of lemon. • Stir into devilled eggs & tuna salad. 52 g (1.8 oz)

• Medium-spicy Southwestern flavour. • Spread over breakfast sandwiches & dip oven fries. 70 g (2.5 oz)

• Creamy roasted garlic flavour. • Spread on sandwiches. Dip crispy fish sticks. 75 g (2.6 oz)

• Contains real Japanese wasabi, with bright ginger for mild heat. • Perfect pairing with sushi. 60 g (2.1 oz)

OVEN FRY SEASONINGS & AIOLIS

FOR MORE RECIPES, GO TO EPICURE.COM

Aioli

ic arl

"My 6-year-old son loves the Pizza Oven Fry Seasoning. It has been a great addition to our household and has upped his veggie intake. TERESA SANDERS, Edmonton, AB CONSULTANT

sted Gar lic Roa

o li

TIP: Love your veggies!

Serve a platter of roasted veggies as an appy or make it part of the main course for laid-back entertaining. Family-style platters are easy and trendy.

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

OVEN FRY SEASONINGS & AIOLIS

Popcorn Make better-for-you popcorn for movie nights or add to appy boards when entertaining. Share holiday cheer and give the gift of homemade Hot Buttered Popcorn Crunch.

TIP: Shake on both White

Cheddar & Maple Kettle Corn to make Chicago-style popcorn.

HOT BUTTERED POPCORN CRUNCH PREP TIME: 5 minutes TOTAL TIME: 12 minutes MAKES: 5 C (1.25 L) COST PER SERVING: $0.78 ¼ C (60 ml) Hot Buttered Rum Mix (p. 59) 3 C (750 ml) mixed unsalted nuts, such as whole almonds, pecans, and peanuts. 2 Tbsp (30 ml) popcorn kernels 2 tsp (10 ml) olive oil 1½ Tbsp (22 ml) Maple Kettle Corn Popcorn Seasoning (p. 52) 1. Melt Hot Buttered Rum in a Fry Pan over medium heat. 2. Add nuts; stir occasionally for 10 minutes until toasted and aromatic. 3. Meanwhile, place popcorn in a Rectangular Steamer (p. 69), cover with lid, and microwave on high for 2–3 minutes. Turn into a large bowl; drizzle with olive oil and sprinkle with seasoning. Toss to mix. 4. Add warm nuts; toss to mix.

CREAMY DILL #1002827 | $8

MAPLE KETTLE CORN #1002828 | $8

WHITE CHEDDAR #1002829 | $8

5. Cool and store mix in an airtight container at room temperature.

• Tangy dill & sea salt. 80 g (2.8 oz)

• Maple sugar & sea salt. 123 g (4.3 oz)

• Real cheddar cheese, onion & mustard. 47 g (1.7 oz)

Per ½ C (125 ml): Calories 250, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 19 g (Fibre 3 g, Sugars 12 g), Protein 7 g.

POPCORN

FOR MORE RECIPES, GO TO EPICURE.COM

Sweet Dips A spoonful sweetens yogurt, makes a mug cake, and tops your cupcakes. A low-sugar alternative, made with organic cane sugar and fresh fruit. SEASONAL

SEASONAL BAKED APPLE #1001082 | $10

CARROT CAKE #1001106 | $10

• Contains real apples & warming cinnamon. • Tastes just like warm baked apples. 101 g (3.6 oz)

CHOCOLATE TRUFFLE #1001092 | $10

• All the flavour of carrot cake with fewer calories. 131 g (4.6 oz)

• A guilt-free sprinkle of chocolate flavour. Add to yogurt, coffee & smoothies. 157 g (5.5 oz)

SEASONAL

MUG CAKE PREP TIME: 2 minutes TOTAL TIME: 3 minutes MAKES: 1 serving COST PER SERVING: $2.67 3 Tbsp (45 ml) all-purpose flour 2 Tbsp (30 ml) Sweet Dip Mix (p. 53), your choice ¼ tsp (1.25 ml) baking powder 3 Tbsp (45 ml) milk or non-dairy beverage 1 Tbsp (15 ml) vegetable oil or coconut oil or butter, melted ⅛ tsp (0.5 ml) vanilla extract 1 Tbsp (15 ml) yogurt 1 tsp (5 ml) Tutti Fruity or Cocoa Crunch Whole Food Topper (p. 27) 1. In a mug that holds at least 1 C (250 ml), combine flour, dip mix, and baking powder. Add milk, oil, and vanilla. 2. Using a fork, gently stir until no lumps remain.

COCONUT LIME #1001094 | $10 • A zesty, nutty taste of the tropics. Add to smoothies & yogurt. 130 g (4.6 oz)

NON GMO

KOSHER

SEASONAL CRANAPPLE CINNAMON #1001098 | $10 • A festive mix of real cranberries, apples & cinnamon. 115 g (4.1 oz) LOW SODIUM

SUMMER BERRY #1001096 | $10 • Juicy berries, fresh from the field. Great for pancakes & smoothies. 121 g (4.3 oz)

NO SODIUM

3. Microwave on high for 45–50 seconds. Let cool 5 minutes; cake will still cook as it sits. 4. Top with yogurt; garnish with topper. Per serving: Calories 310, Fat 14 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 100 mg, Carbohydrate 41 g (Fibre 2 g, Sugars 20 g), Protein 5 g.

SWEET DIPS

Baking & Desserts Delicious puddings, gluten-free brownies, cheesecake, and baking essentials made with the highest quality clean ingredients and no additives or added oils.

CHEESECAKE TRUFFLES PREP TIME: 30 minutes MAKES: 32 truffles

TOTAL TIME: 1½ hours COST PER SERVING: $0.23

11 oz (300 g) semi-sweet chocolate chips, divided 1 pkg (8 oz/250 g) cream cheese, softened 1 scoop Vanilla Optimum Vegan Protein Blend (p. 19) ½ pkg Chocolate Velvet, Eggnog, or Pumpkin Cheesecake Mix (p. 55) 3 Tbsp (45 ml) each butter and vegetable oil Tutti Fruity & Cocoa Crunch Whole Food Topper (p. 27), to taste 1. Measure ¼ C (60 ml) chocolate chips into a bowl; microwave on medium, stirring often, until melted. Beat with cream cheese until fluffy; beat in protein blend and cheesecake mix. Refrigerate 30 minutes. 2. Form into 1" (2.5 cm) balls; freeze on a Sheet Pan (p. 66) lined with a Bake & Roll (p. 69) for 30 minutes. 3. In a heatproof bowl set over a Multipurpose Pot (p. 66) filled with hot (not boiling) water, melt remaining chocolate with butter and oil, stirring frequently. Let cool slightly. Mixture should still be runny. 4. Using a fork, dip truffles, one at a time, into chocolate, tapping fork on edge of bowl to remove excess. Place on a clean Sheet Pan lined with a Bake & Roll. 5. While chocolate coating is still soft, sprinkle with toppers. Keep refrigerated. Per truffle: Calories 90, Fat 7 g (Saturated 3.5 g, Trans 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 7 g (Fibre 1 g, Sugars 6 g), Protein 2 g.

TIP: Turn cheesecake into tiny bites. One bag makes over 60 truffles.

DESSERTS & BAKING

FOR MORE RECIPES, GO TO EPICURE.COM

SEASONAL

CHEESECAKE SEASONAL

CHOCOLATE VELVET #1003739 | Pack of 2 | $10 • Ultra-rich, creamy & decadent, made with yogurt & cream cheese. 200 g (7.1 oz) SEASONAL EGGNOG #1003743 | Pack of 2 | $10 • Tastes like the drink; vanilla bean, nutmeg & cinnamon. • Make with yogurt & a gingersnap crust. 186 g (6.6 oz) SEASONAL PUMPKIN #1003741 | Pack of 2 | $10 • Cinnamon, orange, nutmeg & ginger. • Make with pure pumpkin & cream cheese. 190 g (6.7 oz)

SEASONAL

SWEET SPICES SEASONAL EGGNOG SPICE #1002956 | $7.50

SEASONAL

APPLE PIE SPICE #1001105 | $7.50

• Warm, fragrant holiday spices—cinnamon, nutmeg & vanilla. • Add to desserts & baking. • Make a simple syrup for lattes & cocktails. One jar helps make 100+ healthier lattes. 44 g (1.6 oz) SEASONAL GINGERBREAD SPICES #1001176 | $7.50 • Fragrant cloves, ginger & cinnamon. • Bake cookies or sprinkle over lattes & oatmeal. 60 g (2.1 oz) SEASONAL PUMPKIN PIE SPICE #1001290 | $7.50

• Aromatic cinnamon & sweet spices. • Add to smoothies or crumble. 68 g (2.4 oz) CHAI SPICE #1005245 | $7.50 • Cinnamon, cardamom, ginger & allspice. • Make simple syrup for cocktails or lattes. 64 g (2.3 oz) CINNAMON #1001145 | $7.50 • Premium quality ground organic cinnamon. • Sprinkle on oatmeal and lattes. 68 g (2.4 oz)

• Aromatic allspice, cinnamon, ginger & nutmeg. • Add to pumpkin pie, carrot cake, oatmeal & PSLs (pumpkin spice lattes). 65 g (2.3 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

DESSERTS & BAKING

NEW improved texture!

PUDDINGS

GLUTEN FREE CHOCOLATE BROWNIE MIX

CHOCOLATE #1003734 | Pack of 3 | $15

SALTED CARAMEL #1003735 | Pack of 3 | $15

VANILLA BEAN #1003733 | Pack of 3 | $15

#1001723 | Pack of 2 | $10

• Rich chocolate with a smooth, creamy texture. 100 g (3.5 oz)

• Rich, deep notes of caramelized organic coconut palm sugar with the tingle of sea salt. 80 g (2.8 oz)

• Creamy & flecked with real vanilla bean— reminiscent of crème brûlée. 81 g (2.9 oz)

• Decadent, rich chocolate flavour & smooth fudgy texture. • Made with wholesome organic cocoa and cane sugar, and chickpea flour. 257 g (9.1 oz)

SEASONAL

Chocolate B row ni e Ti

ra mi su SEASONAL PUMPKIN SPICE LATTE #1003736 | Pack of 3 | $15 • Pumpkin pie spices meld together with organic coconut palm sugar & natural sweet potato. 93 g (3.3 oz)

CHOCOLATE FUDGE SAUCE MIX #1003747 | Pack of 2 | $10 • Chocolate fudge goodness made with organic cane sugar & cocoa. • Make chocolate fudge sauce, icing, or syrup. 153 g (5.4 oz)

GET THE REAL RESULTS DESSERT COLLECTION See p. 73.

DESSERTS & BAKING

FOR MORE RECIPES, GO TO EPICURE.COM

Hot Drinks Cozy up on those cold winter nights with the ones you love and a festive hot drink—lower in sugar and made with cleaner ingredients than store-bought blends.

GET THE HOLIDAY DRINKS COLLECTION See p. 72.

SEASONAL

NEW

SEASONAL | PEPPERMINT MATCHA HOT CHOCOLATE #1003868 | $15

SEASONAL | DARK & DREAMY HOT CHOCOLATE #1003866 | $15

NEW | COCOA BERRY HOT CHOCOLATE #1003869 | $15

• Bold matcha & cocoa balanced with a sweet minty tingle. • Customize it your way: make with water, milk, or non-dairy milk. 200 g (7.1 oz)

• Decadently rich & smooth. • Customize it your way: make with water, milk, or non-dairy milk. 200 g (7.1 oz)

• Sweet & chocolaty vegan mix made with real cranberries & fruits, enriched with shitake mushrooms. • Customize it your way and make with your choice of water, non-dairy milk or milk. 170 g (6 oz)

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

HOT DRINKS

Tea & Coffee Be a barista at home. Après-ski, holiday shopping, or after any of your favourite winter activities, warm up with a steaming cup of tea, coffee, or festive beverage.

NEW A

NEW | CHRISTMAS TEA #1003706 | Pack of 20 bags | $15

A. BRENTWOOD INSULATED TEAPOT #1006445 | $68.95 (taxable)

• Full-bodied black tea blend with festive notes of cinnamon & orange. • Contains caffeine. 40 g net wt | 2.0 g each

• No-drip spout; double-walled design keeps liquids hot or cold with no condensation. • Elegant, polished stainless steel. 1.2 L (5 C)

TEA & COFFEE

FOR MORE RECIPES, GO TO EPICURE.COM

B. FRENCH PRESS #1006450 | $69.95 (taxable) • For coffee, iced coffee & loose-leaf herbal teas. • Double-walled design keeps drinks hot or cold with no condensation. 1 L (4 C)

"My French Press is the best investment I have ever made! Now I brew my favourite take-out restaurant's beans at home to save $$! I actually love it so much that I bought a second one to have in case I have a crowd!"

C. DELUXE MILK FROTHER #1006420 | $40 (taxable) • Froths milk in under a minute. • Use with almond, soy, or coconut milk. • Made of stainless steel. 3¼ C (800 ml)

JENN VERHOEVEN, London, ON CONSULTANT

SEASONAL | MULLING SPICES #1004332 | $9

SEASONAL | HOT BUTTERED RUM #1004328 | $13

• Aromatic whole cloves, star anise & real orange peel. • Add a festive kick to wine, sangria, or fruit juice. 80 g (2.8 oz)

• Made with real butter & rum. • Drink warm or in a creamy cocktail. 215 g (7.6 oz)

SEASONAL

DID YOU KNOW?

See p. 72.

KOSHER

Use the Deluxe Milk Frother to whip up a foamy topping for hot chocolate.

SEASONAL

GET THE HOLIDAY DRINKS COLLECTION

NON GMO

Follow recipe on the label to make the best Hot Toddy ever!

LOW SODIUM

NO SODIUM

TEA & COFFEE

Kitchen Tools

B. FUNNEL #1004221 | $5.95 (taxable)

Prep like a pro with these must-have kitchen essentials that will save you time.

• A custom fit for the Cruet. • Make dressing or refill salt & pepper grinders. 2 cm (¾")

MEAL PREP COLLECTION Get these PERFECT PORTION SCOOPS with the Meal Prep Collection. See p. 75.

C. PERFECT PORTION SCOOPS #1006307 | $20 (taxable) • Skip the calorie counting and enjoy real food in perfect portions. • Colour coded scoops match the right amount of protein, fat, grains, veggies & fruit needed for a balanced meal when following Good Food. Real Results.TM (p.9) Set of 4

A. PREP BOWLS #1004242 | $25 (taxable) • Built-in measurements. • Stackable with sealable silicone lids. • Measure, prep, portion. Set of 4 | 250 ml (1 C)

KITCHEN TOOLS

D. CRUET #1006275 | $8.95 (taxable) • Prep, season & shake. • Measurements printed on the side. 375 ml (1½ C)

FOR MORE RECIPES, GO TO EPICURE.COM

NEW

TIP: Pair the Ground Meat

Separator with the Perfect Pan; it won’t leave a scratch!

PERFECT PAN #1006701 | $120 (taxable) | p. 67

NEW | GROUND MEAT SEPARATOR #1004011 | $15 (taxable) • No more lumps! Break up ground meat faster & easier. • Comfortable, easy-grip silicone handle. • Cutting edges are made from durable nylon plastic. • 3 cutting fins increase efficiency & are easy to clean.

Make short work of ground meat for Sloppy Joes (p.36), Tacos (p. 40), Beef Stroganoff (p. 39), and Cha Cha Chili (p. 40).

“The Perfect Pan is just the perfect size. From the cooktop to the oven, I use it for practically all my meals. And it is so easy to clean!” AUDREY SIMARD, Alma, QC CONSULTANT

KITCHEN TOOLS

A. NEW | NON-SLIP CUTTING BOARD #1006905 | $25 (taxable) • Double sided for efficient kitchen prep; use one side for meat or fish, the other for veggies. • Non-slip feet lift board up, preventing water or juices from being trapped underneath & firmly keep board in place while cutting. 38 x 26 x 0.9 cm (15" x 10¼" x ⅓") B. 4-IN-1 MANDOLINE #1006904 | $30 (taxable) • 4 slicer settings create 2 different slice options & 2 julienne slices. • Hand guard grips veggies for safe slicing. • Sharp stainless steel blade for precision slicing. • Slice toppings for pizza, omelets & salads or veggies for sandwiches.

NEW

TIP: Use to make skinny B

slices for scalloped potatoes or root veggie casseroles.

C. FLIPPER #1006081 | $12.95 (taxable) • Wide, flexible head easily slips under food. • Slotted holes allow excess oil to drip out. D. SAUTÉ SPOON #1006083 | $12.95 (taxable) • Blend dense, heavy ingredients. • Use the flat edge for lifting. E. LADLE #1006085 | $12.95 (taxable) • Non-slip grip & large deep bowl. • Long handle keeps hands clean.

GET THE 5 PIECE PROFESSIONAL UTENSIL SET

F. EN GARDE 4" CERAMIC KNIFE #1008315 | $12 (taxable)

See p. 74.

• Rust-proof ceramic blade that’s sharper than steel. • Durable, non-slip handle & blade guard. • Sharp edge for easy peeling, slicing & trimming. C

DID YOU KNOW? Our easy-to-clean silicone tools were specifically designed to insulate from heat, and they have a steel core for extra durability.

KITCHEN TOOLS

FOR MORE RECIPES, GO TO EPICURE.COM

G. 2-IN-1 CITRUS PRESS #1006244 | $22.95 (taxable) • Dual-sided; made of strong diecast aluminum. • Strains seeds & pulp for no mess. • Must-have for grilled meats, cocktails & aiolis. 22.5 cm (8¾")

H. NEW | GROUND MEAT SEPARATOR #1004011 | $15 (taxable)

• No more lumps! Break up ground meat faster & easier. • Comfortable, easy-grip silicone handle. • Cutting edges are made from durable nylon plastic. • 3 cutting fins increase efficiency & are easy to clean.

NEW

I. VEGGIE TWIST & SPIRAL SLICER #1006245 | $25 (taxable) • Easily turn zucchini into zoodles to substitute pasta in any dish. • Makes thick (3.5 x 5 mm) strips or thin (2 x 3 mm) ribbons. 7 x 13 cm (2¾" x 5") J. CORNER SPATULA #1006082 | $12.95 (taxable) I

• Use to flip, sauté, fold, stir & mix. • Pointed tip scrapes food out of tight corners.

K. PIANO WIRE WHISK #1007512 | $10 (taxable) • Commercial kitchen-quality stainless steel. • For beating, whisking & whipping. L. BASTING BRUSH #1006236 | $10.95 (taxable) • Angled head reaches small spaces. • Flexible bristles won’t fall out.

M. 4-IN-1 SPICE SPOON #1006334 | $6 (taxable) • 4 measurements: 1 Tbsp, 1 tsp, ½ tsp, ¼ tsp. • Fits every Epicure jar. N. GRIP & GRAB #1006088 | $14.95 (taxable) • Durable steel core with non-stick coating. • Non-slip grip & curved edges make handling easy.

O. HEN & CHICK EGG POACHERS #1004228 | $7 (taxable) • Make perfectly round poached eggs. • Non-stick silicone for easy release. Set of 2 | 190 ml (¾ C)

KITCHEN TOOLS

#Trending

Everything on sticks! Get on board with this season's skewer trend.

NEW

NEW GET THE SKEWER APPY COLLECTION See p. 70.

NEW | 8" BAMBOO SKEWERS #1004024 | 40 skewers | $5.95 (taxable) • Made of eco-friendly bamboo. • Pairs perfectly with the Skewer Maker.

Skewer Maker Too cold to BBQ? No problem! Skewers are great for appy boards, or thrown over your winter salad. Enjoy flavourful combinations that are so good, you'd never know they were done in the microwave. Get on board with this tasty new trend! NEW | SKEWER MAKER #1004023 | $25 (taxable) • Make delicious & healthy skewers at home, in minutes, without a grill. • Prep food ahead, then cover and marinate—easily fits in fridge. • Microwaving retains moisture & important nutrients in veggies & proteins. • Base catches drippings & loose food for no-mess cooking. • Convenient handles allow for easy transport. • Includes 1 pkg of 40 bamboo skewers & recipe card. 18.5 x 15 x 10 cm (71/2” x 6” x 4”)

COOKWARE

FOR MORE RECIPES, GO TO EPICURE.COM

Crumble fresh cheese over all your appies!

GET THE ARTISANAL CHEESE COLLECTION See p. 75.

DID YOU KNOW?

You can make fresh, preservative-free, artisanal cheeses for only $2.

Fresh Cheese Maker Artisanal cheese is everywhere! Be your own artisan and do it in the microwave. Wow your family and friends with endless cheese possibilities using only three ingredients and a few simple steps. Customize your way and add your favourite dip mix, or top with condiments or sauces!

FRESH CHEESE MAKER #1004241 | $39.95 (taxable) • Use cow or goat milk, or make it vegan with soy milk. • Simply add milk & heat. Add lemon juice & seasonings, then strain & chill. 15 x 13 x 17 cm (5¾" x 5" x 6¾")

COOKWARE

Cookware A A. SHEET PAN #1006105 | $25 (taxable)

D. FRY PAN #1006726 | $65 (taxable)

• Seamless aluminum with rolled edges. • Line with the Bake & Roll for mess-free baking & cooking. 45 x 33 cm (17¾" x 13")

• Hard, flat aluminum bottom distributes heat evenly; oven safe to 450° F (230° C). • Durable, non-stick ceramic coating is easy to clean & wear resistant. • Easy-grip silicone handle. 25.5 cm (10")

B. CRISPER #1004218 | $20 (taxable) • Coated carbon steel with perforated holes to maximize heat & air flow. • Non-stick coating is easy to clean. • Easily slide off food using the slanted edge. 38 x 33 x 2.5 cm (15½" x 13" x 1") C. MULTIPURPOSE POTS #1006712 | 2 L (8 C) | $69 (taxable) #1006713 | 3 L (12 C) | $88 (taxable) • Pour spout, ergonomic stay-cool handles & interior measurements on both sides for left- or right-hand use. • Both come with a clear, tempered-glass lid with built-in strainer & a handle with room for an oven mitt. • Induction-friendly base works with all stovetops.

MULTIPURPOSE POTS ARE INDUCTION STOVE COMPATIBLE

COOKWARE

FOR MORE RECIPES, GO TO EPICURE.COM

E. FRY PAN LID #1006727 | $25 (taxable)

PRODUCT WARRANTY

• Clear, shatter-resistant tempered glass. • Handle size allows for gripping, even wearing oven mitts. 25.5 cm (10")

Our stainless steel cookware has a lifetime guarantee. See epicure.com for further details.

F. PERFECT PAN #1006701 | $120 (taxable) • A great addition to Epicure’s line of cookware, a multifunction pan for oven & stovetop. • Cook: One-Pot Pasta, Beef Stroganoff, Cha Cha Chili & Good Food. Real Fast.™ recipes. Diameter: 28 cm (11") Height: 6 cm (2.5") Capacity: 3.7 L (15.5 C)

"The Wok is a kitchen game-changer! Not only does it hold a ton of food, be it a stir-fry or a sauce, but the ceramic coating makes cleanup a breeze! I use half as much oil in my cooking now, too."

G. WOK & GLASS LID #1008027 | $139.95 (taxable) • Hard aluminum body distributes heat evenly; oven-safe to 450° F (230° C). • Durable, non-stick ceramic coating is easy to clean & wear resistant. • Easy-grip handles with room for an oven mitt. • Shatter-resistant, tempered glass lid. 30.5 x 9 cm (12" x 3½") 4 L (16 C)

OHSHENNENHAWI HILL, Kahnawake, QC CONSULTANT

NON-STICK COATING

Our ceramic non-stick coating is extra durable, wear resistant, and PFOA and PTFE free. Be sure to pair with our silicone tools to prevent scratches.

COOKWARE

DID YOU KNOW? Our steamers are great for cooking holiday sides, like stuffing, veggies, and mashed potatoes, which can all be done in the microwave or oven. A

H D

DID YOU KNOW? Our silicone cookware is non-stick & flexible. It’s microwave and oven safe, and heat resistant up to 425° F (200° C).

F I

SILICONE COOKWARE

FOR MORE RECIPES, GO TO EPICURE.COM

Silicone Cookware With silicone cookware, you can have healthy meals in minutes. Cook faster and easier, while locking in flavour and nutrients. A must-have for effortless entertaining. A. MULTIPURPOSE STEAMER #1004235 | $50 (taxable)

C. RECTANGULAR STEAMER #1004213 | $25 (taxable)

E. OMELET MAKER #1004229 | $18 (taxable)

• Cook one-pot dinners, rice, grains, pasta & popcorn. • Holds 3.5 L (14¾ C) for 4–6 servings of most meals. • Includes one Multipurpose Tray for separating, straining, & more. 24 x 26.5 x 14 cm (10" x 10½" x 5½")

• Microwave fajitas, salmon, veggies, oatmeal & popcorn. • Holds 875 ml (3½ C) for 1–2 servings. • Pair with the Good Food. Real Fast. collections. 26.5 x 13.5 cm (10½" x 5¼")

• Microwave an omelet in 3 min. • Steam vents & raised walls prevent spillovers. • Includes free recipe card. 21 x 11.5 x 3.5 cm (8¼" x 4½" x 1½") | 250 ml (1 C)

B. SQUARE STEAMER #1004212 | $32.95 (taxable) • Use for veggies, chicken, fish & lasagna. • Holds 1.6 L (6½ C) for 2–4 servings. • Pair with the Good Food. Real Fast.™ collections. 20.5 x 20.5 cm (8" x 8")

D. WAFFLE MOLD #1004224 | $25 (taxable) • Bakes six waffles at a time. • Non-stick, flexible silicone for easy release. • Includes free recipe card. 33 x 26 x 2 cm (13" x 10¼" x ¾")

F. ICEBERG MOLD #1008090 | $9 (taxable) • Silicone mold makes cubes that melt slowly. • Perfect for cocktails & iced tea. • Freeze small portions of sauces, baby food & soup. 6 cubes (5 cm/2") | Volume of each: 125 ml (½ C) 16.5 x 11.5 x 5 cm (6½" x 4½" x 2") G. BAKE & ROLL #1006111 | $21 (taxable) • Flexible, non-stick silicone baking mat. • Bake treats; roast meat & veggies. • Custom fit for the Sheet Pan (sold separately). 42.5 x 30 x 2.5 cm (16¾" x 11¾" x 1")

Perfect Portions Finding the perfect portion size can be a challenge in our supersized world. Healthy eating is all about balance. Make perfectly portioned quick bites and treats easily with our perfect portion bakeware. H. PERFECT PETITES #1004231 | $23 (taxable) • Works for all recipes for 8–9" pans. • Non-stick & flexible silicone. • Free recipe card included. • Yields 30 perfect portions. Each cavity 30 ml (2 Tbsp) 38 x 25 x 2 cm (15" x 10" x ¾")

I. PERFECT PORTION MUFFIN PAN #1006117 | $20 (taxable) • Take the guesswork out of making perfectly portioned muffins, frittata, meatloaf & more. • Flexible with straight edges for easy filling & cleaning. • Free recipe card included. • Yields 12 perfect portions. 29.5 x 22 x 3.5 cm (11½" x 8¾" x 1¼")

Perfect Portion Bliss Bars

SILICONE COOKWARE

Collections Elevate your entertaining game this season—whether cooking or gift giving. These holiday favourites are rich in nostalgic flavour and save you time in the kitchen.

Skewer Appy NEW | #1008328 | $28.95 All the seasonings and sauces you’ll need to make your skewers sing, whether it’s winter barbecuing or easy indoor cooking—especially when paired with the Skewer Maker (p. 64). EXCLUSIVE: BBQ CHICKEN & RIB RUB CHIMICHURRI FINISHING SAUCE MIX EXCLUSIVE: SHISH KEBAB SEASONING

NEW

Extraordinary Trio #1006190 | $27 Stock your pantry with these best-selling blends that not only make our infamous Extraordinary Cheese DipTM but are also the ones you’ll reach for when making soups, salads, casseroles, and the best mashed potatoes ever! (Hint: use CCB!) LEMON DILLY DIP MIX 3 ONION DIP MIX CCB DIP MIX FREE RECIPE CARD

COLLECTIONS

NEW | 2½ C BAKING DISH #1004012 | $20 (taxable) | p. 32

FOR MORE RECIPES, GO TO EPICURE.COM

Brie Baker & Candied Nut NEW | #1008323 | $49 (taxable)

All you need to create crowd-pleasing appies over and over this season: elegant serving plus a dynamic combo of products to make the best cheese board ever. 2½ C BAKING DISH CHILI FLAKES & GARLIC TOPPER BLEND HOT BUTTERED RUM MIX RED PEPPER JELLY

NEW

Hot Donair Dip NEW | #1008842 | $29

Turn Halifax’s most famous street food into this season's most crave-worthy hot dip. It’s a crowd pleaser! DONAIR SEASONING (PACK OF 3) ROASTED GARLIC AIOLI MIX SMOKY ROASTED TOMATO NUTRITIONAL YEAST TOPPER

NEW

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

COLLECTIONS

Lunch Box Revolution NEW | #1008324 | $50

NEW

Never have a boring lunch again! Cook once and eat twice with these family favourites that will please both kids and adults alike. 3 ONION DIP MIX CAESAR DRESSING MIX CHA CHA CHILI SEASONING (PACK OF 3) MAC & CHEESE SEASONING (PACK OF 3) SUMMER BERRY SWEET DIP MIX

Holiday Drinks NEW | #1008322 | $52 Get your hygge (pronounced HUE-gah) on! Sip up the Danish trend of enjoying the simple pleasures of life. Warm up after wintry fun with a hot drink!

NEW

CHRISTMAS BLACK TEA BLEND COCOA BERRY HOT CHOCOLATE MIX HOT BUTTERED RUM MIX MULLING SPICES

COLLECTIONS

FOR MORE RECIPES, GO TO EPICURE.COM

French Canadian Feast #1008773 | $27 Everything you need to enjoy French Canadian–inspired dishes: tourtière (meat pies), cretons, and poutine. BEEF GRAVY MIX TOUTIÈRE SEASONING CRETONS & PÂTÉ SEASONING

Real Results Dessert #1008785 | $45 Enjoy and indulge this season with perfectly portioned treats that delight and keep you on track living your #epiclife! CHOCOLATE FUDGE SAUCE MIX (PACK OF 2) CHOCOLATE VELVET CHEESECAKE MIX (PACK OF 2) GLUTEN FREE CHOCOLATE BROWNIE MIX (PACK OF 2) CHOCOLATE INSTANT PUDDING MIX VANILLA BEAN INSTANT PUDDING MIX SALTED CARAMEL INSTANT PUDDING MIX

GET PERFECT PETITES See p. 69. NON GMO

KOSHER

LOW SODIUM

NO SODIUM

COLLECTIONS

5 Piece Professional Utensil Set #1008745 | $66.75 (taxable) Durable, will not scratch, and will help you cook like a pro. It's the one and only set you'll ever need to buy. FLIPPER LADLE CORNER SPATULA SAUTÉ SPOON GRIP & GRAB

Cook Faster #1008712 | $107.95 (taxable) Timesaving silicone steamers help make healthy meals in minutes, while locking in flavour and nutrients. Reach for these when prepping the holiday meal and all the oven space is used. They’re your go-to for veggie side dishes and even stuffing! MULTIPURPOSE STEAMER SQUARE STEAMER RECTANGULAR STEAMER

COLLECTIONS

FOR MORE RECIPES, GO TO EPICURE.COM

Artisanal Cheese NEW | #1008327 | $68.90 (taxable)

NEW

All the tools you need to make fresh cheese at home in the microwave! Make it your wayâ&#x20AC;&#x201D;with cow, goat, or non-dairy milk. FRESH CHEESE MAKER 2-IN-1 CITRUS PRESS 4-IN-1 SPICE SPOON EXCLUSIVE: FREE DIP SAMPLERS (PACK OF 3)

Meal Prep #1008774 | $59.90 (taxable) Prep like a boss with these must-have essentials that will save you time on busy weeknights. PREP BOWLS (SET OF 4) FUNNEL CRUET PERFECT PORTION SCOOPS

NON GMO

KOSHER

LOW SODIUM

NO SODIUM

COLLECTIONS

Be your own boss Epicure was founded on a belief that a community working together can change the world. Our inspiring entrepreneurs are building their own businesses while changing lives in their communities. With Epicure you’ve got the keys to a life changing business opportunity to inspire your #EpicLife with unlimited earning opportunities, rewards, and recognition. • Work when and how you want. • Enjoy discounts on everything you purchase. • Have your hard work appreciated in print, online, and on stage. • Reconnect with old friends and make new ones along the way.

MELISSA LIM, Consultant since 2013 Melissa joined Epicure and quickly realized she no longer had to work 12-hour night shifts. She traded in her career in healthcare for one that offers flexibility. Living her "life by design" has offered her the opportunity to choose when, where, and how much she works, determine her own pay, and take holidays when she wants. In her five years with Epicure she's even re-launched her business after a family move from Vancouver to Montréal, and is on her way to tremendous success.

"My extra income allows my family and I to enjoy more fun adventures and holidays. We're working towards family travel each and every year now!" MELISSA LIM, Montréal, QC CONSULTANT

Host a Cooking Class When you host a Cooking Class, led by your Consultant, you learn how to take delicious meals from raw-to-ready in less than 20 minutes. Sample Epicure products and get quick, useful tips for wholesome recipes your family will love. Enjoy the benefits: • • • •

Receive free and half-priced Epicure products. Socialize with your friends and family. Learn to prepare delicious, affordable meals. Try the latest flavours of the season.

Sample Cooking Class themes: • • • •

Skewers Tapas Super Food Cocktails Sweet Treats

Contact your Epicure Consultant today to book a Cooking Class. HOST BENEFITS COOKING CLASS SALES* Enjoy ½ off Free Product Credit Booking Benefit Monthly Host Exclusive Offers Future Booking Bonus Certificate

$1,500

$1,000

$750

$500

$250

Any 5 items

Any 4 items

Any 3 items

Any 2 items

Any 1 item

25% ($375 or more)

20% ($200 or more)

15% ($112 or more)

15% ($75 or more)

10% ($25 or more)

When guests book their own Cooking Class at your Cooking Class, you can choose one extra half-price item.

✔

When a guest books and holds their own Cooking Class, they receive a $20 certificate to use towards product at their Class. * A qualified Cooking Class has a minimum of four buying guests and $250 in sales.

FALL & WINTER 2018 CATALOGUE INDEX

INGREDIENTS Product Code Price Page 3 Onion Dip Mix 1001005 $9 33 All-Purpose Sea Salt Blend 1002513 $8 48 Apple Pie Spice 1001105 $7.50 55 Arrabbiata Sauce Mix 1002756 $9.50 30 Artichoke Dip Mix 1001062 $9 33 Asian Stir-Fry Seasoning 1001107 $7.50 46 Baked Apple Sweet Dip Mix 1001082 $10 53 Balsamic Vinaigrette Dressing Mix 1002612 $11 49 Basil & Garlic Aioli Mix 1001076 $7.50 50 Beef & Steak Seasoning 1001133 $7.50 45 Beef Broth Mix 1001286 $12 23 Beef Gravy Mix 1001089 $12 21 Black Pepper – Grinder 1002559 $15 48 Black Pepper – Refill Jar 1002510 $12 48 BLT Dip Mix 1001054 $9 33 Broccoli Bliss Nutritional Yeast Topper 1006227 $11.50 26 Bruschetta Seasoning 1002000 $7.50 46 Caesar Dressing Mix 1002607 $11 49 Cajun Oven Fry Seasoning 1002251 $7.50 50 Carrot Cake Sweet Dip Mix 1001106 $10 53 CCB Dip Mix 1001010 $9 33 Chai Spice 1005245 $7.50 55 Cheese & Jalapeño Dip Mix 1001016 $9 34 Chia Jam Mix 1001064 $8 29 Chicken Broth Mix 1001083 $12 23 Chili Flakes & Garlic Topper 1001124 $7.50 43 Chili Lime SanselTM 1001470 $8.50 47 Chili Seasoning 1001136 $7.50 47 Chimichurri Finishing Sauce Mix 1002859 $10.95 31 Chipotle Aioli Mix 1001079 $7.50 50 Chocolate Fudge Sauce Mix (Pack of 2) 1003747 $10 56 Chocolate Instant Pudding Mix (Pack of 3) 1003734 $15 56 Chocolate Truffle Sweet Dip Mix 1001092 $10 53 Chocolate Velvet Cheesecake Mix (Pack of 2) 1003739 $10 55 Christmas Black Tea Blend (Pack of 20) 1003706 $15 58 Cinnamon (Ground) 1001145 $7.50 55 Cocoa Acai Smoothie Booster 1001122 $29.95 19 Cocoa Berry Hot Chocolate Mix 1003869 $15 57 Cocoa Crunch Whole Food Topper 1003757 $11.50 27 Coconut Curry Oven Fry Seasoning 1002253 $7.50 50 Coconut Lime Sweet Dip Mix 1001094 $10 53 Cranapple Cinnamon Sweet Dip Mix 1001098 $10 53 Creamy Dill Popcorn Seasoning 1002827 $8 52 Creamy Ranch Dip Mix 1001057 $9 34 Cretons & Pâté Seasoning 1001202 $7.50 46 Curry Seasoning 1001220 $7.50 46 Dark & Dreamy Hot Chocolate Mix 1003866 $15 57 Eggnog Cheesecake Mix (Pack of 2) 1003743 $10 55 Eggnog Spice 1002956 $7.50 55 Everything Bagel Whole Food Topper 1003758 $11.50 27 Fajita Seasoning 1001303 $7.50 47 Fines Herbes Topper Blend 1001193 $7.50 43 French Onion Dip Mix 1001029 $9 34 Garden Veggie Dip Mix 1001024 $9 34 Garlic & Onion Nutritional Yeast Topper 1006229 $11.50 26 Gingerbread Spices 1001176 $7.50 55 Gluten Free Brownie Mix (Pack of 2) 1001723 $10 56 Golden Milk Herbal Tea Blend (Pack of 20) 1002957 $14 24

Greek Dressing Mix 1002614 $11 Guacamole Dip Mix 1001070 $9 Herb & Garlic Dip Mix 1001030 $9 Herbed Garlic Sea Salt Blend – Grinder 1002553 $15 Herbed Garlic Sea Salt Blend – Refill Jar 1002503 $12 Hibiscus Bliss Herbal Tea Blend (Pack of 20) 1002960 $13 Holiday Seasoning 1001190 $7.50 Hot Buttered Rum Mix 1004328 $13 Italian Dressing Mix 1002608 $11 Italian Seasoning 1001268 $7.50 Italiano Gluten Free Crumb Mix (Pack of 3) 1002195 $15 Le Taj Finishing Sauce Mix 1002858 $10.95 Lemon Dilly Dip Mix 1001040 $9 Lemon Pepper SanselTM 1001109 $8.50 Little Italy Finishing Sauce Mix 1002853 $10.95 Mango Curry Dip Mix 1001068 $9 Maple Kettle Corn Popcorn Seasoning 1002828 $8 Marinara Sauce Mix 1002754 $9.50

21 31 33 47 31 34 52 30

MEAL SOLUTIONS (Pack of 3) Alfredo Sauce Mix 1001829 $10 Beef Stroganoff Seasoning 1001743 $10 Buffalo Wings Seasoning 1001824 $10 Butter Chicken Seasoning 1001717 $10 Cha Cha Chili Seasoning 1001712 $10 Creamy Chowder Seasoning 1001714 $10 Donair Seasoning 1001143 $10 Falafel Mix 1001836 $10 General Tao Seasoning 1001718 $10 Jambalaya Seasoning 1001707 $10 Korean BBQ Chicken & Rib Sauce Mix 1001144 $10 Mac & Cheese Seasoning 1001709 $10 Meatballs & Meatloaf Seasoning 1003756 $10 One-Pot Pasta Seasoning 1001739 $10 Pad Thai Seasoning 1003114 $10 Pakora Mix 1001813 $10 Pulled Chicken Seasoning 1001740 $10 Pulled Pork Seasoning 1001751 $10 Sloppy Joe Seasoning 1001722 $10 Stampede BBQ Ribs Seasoning 1001719 $10 Taco Seasoning 1001704 $10 Thai Green Curry Seasoning 1003099 $10 Thai Red Curry Seasoning 1003113 $10 Veggie Burger Mix (Pack of 2) 1001141 $10 Minced Garlic 1001420 $8 Miso Broth Mix 1001116 $12 Mulling Spices 1004332 $9 Nacho Cheese Dip Mix 1001022 $9 Oven Roast Seasoning 1001260 $7.50 Paris Bistro Finishing Sauce Mix 1002857 $10.95 Peppermint Matcha Hot Chocolate Mix 1003868 $15 Pesto Sauce Mix 1002010 $9.50 Pho Broth Mix 1001087 $12 Pico Salsa Mix 1001618 $9 Pizza Oven Fry Seasoning 1002252 $7.50 Pizza Seasoning 1001270 $7.50 Poco Picante Salsa Mix 1001619 $9 Poultry Gravy Mix 1001088 $12 Poultry Seasoning 1001285 $7.50 Pumpkin Cheesecake Mix (Pack of 2) 1003741 $10 Pumpkin Pie Spice 1001290 $7.50

39 39 39 39 40 36 39 42 35 39 39 40 39 39 39 42 42 42 36 42 40 39 39 42 43 23 59 34 45 31 57 30 23 29 50 46 29 21 45 55 55

EPICURE PRODUCT GUARANTEE

49 34 34 48 48 24 45 59 49 46

Pumpkin Spice Latte Instant Pudding Mix (Pack of 3) 1003736 $15 Red Garlic SanselTM 1001466 $8.50 Red Pepper Jelly 1001505 $8.50 Roast Chicken Seasoning 1001228 $7.50 Roasted Garlic Aioli Mix 1001067 $7.50 Roasted Garlic Hummus Dip Mix 1001038 $9 Roasted Red Pepper Dip Mix 1001059 $9 Rosemary Garlic Oven Fry Seasoning 1002250 $7.50 Sage & Apple Stuffing Seasoning 1001345 $7.50 Salted Caramel Instant Pudding Mix (Pack of 3) 1003735 $15 Satay Sauce Mix 1001301 $7.50 Sea Salt – Grinder 1002557 $15 Sea Salt – Refill Jar 1002500 $12 Seafood & Fish Seasoning 1001295 $7.50 Sencha & Jasmine Green Tea Blend (Pack of 20) 1002946 $15 Senna Chai Blend Enhanced Herbal Tea (Pack of 20) 1006745 $13 Sesame Ginger Dressing Mix 1002613 $11 Sleeping Beauty Herbal Tea Blend (Pack of 20) 1002958 $14 Smoked Spanish Paprika 1001335 $7.50 Smoky Chipotle & Cheddar Dip Mix 1001026 $9 Smoky Roasted Tomato Nutritional Yeast Topper 1006237 $11.50 Southern Baked Gluten Free Crumb Mix (Pack of 3) 1002196 $15 Souvlaki Seasoning 1001313 $7.50 SPG Oven Fry Seasoning 1002254 $7.50 Spinach Dip Mix 1001019 $9 Sriracha Sauce Mix 1001078 $7.50 Summer Berry Sweet Dip Mix 1001096 $10 Sun-Kissed Tomato Dip Mix 1002703 $9 Super Greens Smoothie Booster 1001112 $29.95 Taco Seasoning 1001317 $7.50 Tapenade Seasoning 1001021 $7.50 Teriyaki Sauce Mix 1001321 $7.50 Tex Mex Gluten Free Crumb Mix (Pack of 3) 1002188 $15 Toasted Onion 1001425 $8 Toasted Sesame Topper Blend 1001189 $7.50 Tourtière Seasoning 1001201 $7.50 Turkey Seasoning 1001327 $7.50 Turmeric & Black Pepper Blend (Grinder) 1002572 $15 Turmeric & Ginger Blend Enhanced Herbal Tea (Pack of 20) 1006746 $13 Tutti Fruity Whole Food Topper 1003759 $11.50 Tuxedo Pepper Blend – Grinder 1002570 $15 Vanilla Bean Instant Pudding Mix (Pack of 3) 1003733 $15 Vanilla Optimum Vegan Protein Blend 1006744 $60 Vegetable Broth Mix 1001084 $12 Vegetable Seasoning 1001330 $7.50 Veggie Gravy Mix 1002944 $12 Wasabi Ginger Aioli Mix 1001074 $7.50 White Cheddar Popcorn Seasoning 1002829 $8 Za’atar Seasoning 1001129 $7.50

If for any reason you are not completely satisfied with your Epicure products within 90 days of purchase, we will exchange or fully refund your purchase. Ask your Consultant about extended guarantees on cookware. 78

FOR MORE RECIPES, GO TO EPICURE.COM

56 47 29 45 50 34 34 50 45 56 29 48 48 45 24 25 49 25 46 34 26 21 46 50 33 29 53 34 19 47 46 29 21 43 43 46 45 48 25 27 48 56 18 23 45 21 50 52 46

COOKWARE* Product 2½ C Baking Dish 2-in-1 Citrus Press 4-in-1 Mandoline 4-in-1 Spice Spoon 8" Bamboo Skewers (Set of 40) Bake & Roll Baking Dish, 2½ C Basting Brush Brentwood Insulated Teapot Ceramic Grinder Head Ceramic Knife, En Garde 4" Citrus Press, 2-in-1 Corner Spatula Crisper Cruet Deluxe Milk Frother En Garde 4" Ceramic Knife Flipper French Press Fresh Cheese Maker Fry Pan Fry Pan Lid Funnel Grip & Grab Ground Meat Separator Hen & Chick Egg Poachers (Set of 2) Iceberg Mold Ladle Mandoline, 4-in-1 Milk Frother, Deluxe Multipurpose Pot – 12 C Multipurpose Pot – 8 C Multipurpose Steamer Non-Slip Cutting Board Omelet Maker Perfect Pan Perfect Petites Perfect Portion Muffin Pan Perfect Portion Scoops Piano Wire Whisk Prep Bowls (Set of 4) Rectangular Steamer Sauté Spoon Sheet Pan Skewer Maker Spatula, Corner Spice Spoon, 4-in-1 Square Steamer Steamer, Rectangular Steamer, Square Steamer, Multipurpose Teapot, Brentwood Insulated Veggie Twist & Spiral Slicer Waffle Mold Whisk, Piano Wire Wok & Glass Lid

COLLECTIONS

SUPER FOODS Code Price Page 1004012 $20 28, 32, 70 1006244 $22.95 63 1006904 $30 62 1006334 $6 63 1004024 $5.95 64 1006111 $21 69 1004012 $20 28, 32, 70 1006236 $10.95 63 1006445 $68.95 58 1004014 $10 48 1008315 $12 62 1006244 $22.95 63 1006082 $12.95 63 1004218 $20 66 1006275 $8.95 49, 60 1006420 $40 59 1008315 $12 62 1006081 $12.95 62 1006450 $69.95 59 1004241 $39.95 65 1006726 $65 66 1006727 $25 67 1004221 $5.95 60 1006088 $14.95 63 1004011 $15 61, 63 1004228 $7 63 1008090 $9 69 1006085 $12.95 62 1006904 $30 62 1006420 $40 59 1006713 $88 66 1006712 $69 66 1004235 $50 69 1006905 $25 62 1004229 $18 69 1006701 $120 61, 67 1004231 $23 69 1006117 $20 69 1006307 $20 60 1007512 $10 63 1004242 $25 60 1004213 $25 69 1006083 $12.95 62 1006105 $25 66 1004023 $25 64 1006082 $12.95 63 1006334 $6 63 1004212 $32.95 69 1004213 $25 69 1004212 $32.95 69 1004235 $50 69 1006445 $68.95 58 1006245 $25 63 1004224 $25 69 1007512 $10 63 1008027 $139.95 35, 67

Product Code Beef Broth Mix 1001286 Broccoli Bliss Nutritional Yeast Topper 1006227 Chicken Broth Mix 1001083 Cocoa Acai Smoothie Booster 1001122 Cocoa Crunch Whole Food Topper 1003757 Everything Bagel Whole Food Topper 1003758 Garlic & Onion Nutritional Yeast Topper 1006229 Gluten Free Crumb Mix Variety Pack 1008794 Golden Milk Herbal Tea Blend (Pack of 20) 1002957 Hibiscus Bliss Herbal Tea Blend (Pack of 20) 1002960 Italiano Gluten Free Crumb Mix (Pack of 3) 1002195 Miso Broth Mix 1001116 Pho Broth Mix 1001087 Sencha & Jasmine Green Tea Blend (Pack of 20) 1002946 Senna Chai Blend Enhanced Herbal Tea (Pack of 20) 1006745 Sleeping Beauty Herbal Tea Blend (Pack of 20) 1002958 Smoky Roasted Tomato Nutritional Yeast Topper 1006237 Southern Baked Gluten Free Crumb Mix (Pack of 3) 1002196 Super Greens Smoothie Booster 1001112 Tex Mex Gluten Free Crumb Mix (Pack of 3) 1002188 Turmeric & Ginger Blend Enhanced Herbal Tea (Pack of 20) 1006746 Tutti Fruity Whole Food Topper 1003759 Vanilla Optimum Vegan Protein Blend 1006744 Vegetable Broth Mix 1001084

Price Page $12 23 $11.50 26 $12 23 $29.95 19 $11.50 27 $11.50 27 $11.50 26 $15 21 $14

$13

$15 $12 $12

21 23 23

$15

$13

$14

$11.50

$15 $29.95

21 19

$15

$13 $11.50 $60 $12

25 27 18 23

GOOD FOOD. REAL RESULTS.™ Product Real Results All-In Collection (English) Real Results All-In Collection (French) Real Results Dessert Collection Real Results Guide Collection (English) Real Results Guide Collection (French) Real Results Journal (English) Real Results Journal (French)

Code Price Page 1002679 $138.50* 8 1002680 $138.50* 8 1008785 $45 73 1002670 $50* 9 1002671 $50* 9 1006770 $15* 9 1006771 $15* 9 *Taxable

SHARE YOUR RECIPE IDEAS WITH US!

GOOD FOOD. REAL FAST.™ MEAL KITS Product Good Asian. Real Fast.TM Good Greek. Real Fast.TM Good Indian. Real Fast.TM Good Italian. Real Fast.TM Good Mexican. Real Fast.TM Good Thai. Real Fast.TM

Product Code Price Page 5 Piece Professional Utensil Set 1008745 $66.75* 74 Artisanal Cheese 1008327 $68.90* 75 Brie Baker & Candied Nut 1008323 $49* 71 Cook Faster 1008712 $107.95* 74 Extraordinary Trio 1006190 $27 70 French Canadian Feast 1008773 $27 73 Gluten Free Crumb Mix Variety Pack 1008794 $15 21 Holiday Drinks 1008322 $52 72 Hot Donair Dip 1008842 $29 71 Lunch Box Revolution 1008324 $50 72 Meal Prep 1008774 $59.90* 75 Real Results Dessert 1008785 $45 73 Simple Suppers 1008326 $10 36 Skewer Appy 1008328 $28.95 70 Slow Cooker Eats Variety Pack 1008791 $10 42 Weeknight Dinner 1008771 $50 41

Code Price Page 1006151 $38 12 1006148 $36.50 14 1006156 $33.50 13 1006149 $30.50** 14 1006147 $34.50 12 1006154 $34.50 13

Join our online Epicure Community and share your recipes, tips, and ideas on our Facebook.com/ EpicureFan page with the hashtags #epicure and #goodfoodrealfast. Your ideas could be used in our marketing materials. Happy cooking!

**Epicure Foundation product

35 79

VISIT US AT EPICURE.COM @EpicureFan @HomeofEpicure @HomeofEpicure @EpicureOfficial WatchEpicure

CATALOGUE AVAILABLE THROUGH YOUR INDEPENDENT EPICURE CONSULTANT September 1, 2018–January 6, 2019

#1009414 07/18