Tortilla Soup

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Tortilla Soup


This is our special version of a traditional Mexican favorite – spicy tortilla soup. Its rich flavors and many nutrients make it both tasty and healthful. Our take on this classic is vegetarian and dairy-free (unless you choose to add cheese or sour cream). With just the right amount of zing, your taste buds will be transported south of the border. TORTILLA SOUP Serves 4 to 6 This is a very traditional soup typical of Mexico and is suitable for all season. Its rich flavors and many nutrients make it both tasty and healthy.


INGREDIENTS: 4 ripe Roma tomatoes cut into quarters 1/2 medium white onion 2 cloves of garlic 1/2 bunch of epazote (or fresh cilantro). 2 or 3 guajillo chile peppers, seeded 1 pinch of ground cumin


1 corn tortilla 1 pinch of oregano 3 cups of veggie broth 4 Tbs of avocado oil Sea salt and pepper to taste


Garnish: 1 avocado, diced Tortilla strips, fried to taste 100 grams of panela cheese or feta cheese, diced (optional) 4 tablespoons of sour cream (optional)


DIRECTIONS: In a sauce pan on medium-heat, add the oil and onion, then stir until slightly brown. Then add garlic and stir. When the garlic is cooked, then add the tomatoes. Let simmer for 7 to 10 minutes, then add 2 cups of veggie broth, the chiles, and the epazote and allow to simmer for 5 minutes more. Next add the tortilla, oregano, and cumin, and stir well.


Allow to boil and then place on low-heat to simmer 10 more minutes. Remove from heat and let cool for about 5 minutes. Then blend, adding salt, pepper and perhaps the additional cup of veggie broth, depending upon the desired texture of the soup you prefer. Remove from the blender and adjust the taste as necessary. Serve with the garnishes on top.


Prana del Mar is a premier mexico yoga retreat center at the southern tip of the Baja peninsula featuring luxurious rooms & suites, delicious cuisine & internationally-acclaimed yoga teachers. If you are looking for beach yoga retreat or luxury yoga retreats, Come to one of the most beautiful yoga resorts & wellness retreats in Mexico. For more details, visit us at pranadelmar.com


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