Causes And Symptoms Of Calcium Deficiency
By MyHealthPharma
What Is Calcium ? Calcium is a mineral that is essential for life. It helps to build and maintain strong bones and healthy message between the brain and various parts of the body. Also play a role in the release of hormones and enzymes.
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Daily Intake Of Calcium For Men
For Women Age Age 50 and below (younger) Age 51 and above (Older)
Quantity 1,000 mg
1,200 mg
Age Daily
Daily
Quantity
Age 70 & below (younger)
1,000 mg
Daily
Age 71 & above (older)
1,200 mg
Daily
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Causes Of Calcium Deficiency
Hypoparathyroidism
Malabsorption syndrome
Nutritional deficiency – Malnutrition or starvation
Causes Of Calcium Deficiency
Premature birth
Menopause In Female www.myhealthpharma.com
Symptoms Of Calcium Deficiency
Brittle nails Muscles spasms Joint Pain
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Symptoms Of Calcium Deficiency
Fatigue
Depression
Tooth Decay Tingling and numbness in upper and lower extremities Memory Loss
Probable Complications Of Calcium
Deficiency
Rickets
Osteoporosis - brittle bones
Inability To Walk
Permanent Disability
Easy Fractures
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How To Treat Calcium Deficiency • Take Calcium Rich Food includes - fat free dairy products such as milk, cheese and yogurt, and leafy, green vegetables
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How To Treat Calcium Deficiency • Take Calcium And Vitamin – D Supplements, first consult with Doctor
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