Introduction • Mental health includes our emotional, psychological, and social well-being. • It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. • Mental health is important at every stage of life, from childhood and adolescence through adulthood. www.myhealthpharma.com
What Is Mental Health ? Psychological
Emotional
Social well-being
Mental HealtH Mental health comprises emotional, psychological, and social well-being. It disturbs how• Think • Feel • Act
www.myhealthpharma.com
What Is Mental Health ? ďƒ˜ If you are suffering from mental health problems, your thinking, mood, and behavior might be affected. Factors contribute to mental health problems, including:
• Biological factors
Genes
Environment
Mental Illness
www.myhealthpharma.com
• Life experiences, such as trauma or abuse
Mental Health
• Family history of mental health problems
Mental Health www.myhealthpharma.com
Types Of Mental Illness Depression disorders Bipolar mood disorders
Anxiety disorders
Mental Illness Types Personality disorders
Schizophrenia disorders
Eating disorders
www.myhealthpharma.com
Symptoms Of Mental illness
Feeling Worried
Changes eating Habits Lack of Motivation Poor Concentration
Crying anytime without any apparent reason
Headache
Substances Abused Difficulty in performance At school work
How To Overcome from Mental Health ?
Diet Plans and eat healthy
Helping Others
Spend time with friends or family
Express Yourself
To Relax
Set a Goal
Exercise
Talk with doctor about health
For More Info Click Here
Mental Health
Connect On Social Channel myhealthpharmanews
myhealthpharma
@MyHealthPharma
myhealthpharma
Thank You