ESSEX
The
Basildon
B U S I N E S S
&
L E I S U R E
LOCAL MAGAZINES
Billericay • Wickford • Langdon Hills
Magazine
Delivered to 20,000 Homes Monthly
See inside for Money Saving Offers, Prized Quizzes, Sudokus, & Community DeliveredInteresting monthly to 20,000 homes Articles, and more! All
Visit our website www.eblonline.co.uk
February 2015 Edition
For enquiries contact: 01268 330 271 Unit 7 Please Durham Contact: Rd, Basildon SS15 6PH Enquiries, 01268 330 271
SPECIAL OFFER
Barn Mews, Dunton Road, Laindon, SS15 4DB
Call 07508 818910
ADVERT ON PAGE 3
Consultation & 1st treatment
NOW £25 WAS £75
ONE ENORMOUS CAR SITE 8 FAMOUS CAR MANUFACTURERS
OVER 1000 CARS ON SITE… Telephone: 01268 407588 Online: www.toomey.uk.com Toomey Motor Village, Service House, West Mayne, Basildon, Essex SS15 6RW Also at: 59 Brook Street, Brentwood CM14 5NB Tel: 01277 263333
Hi there, Welcome to our February edition. We have had some very cold weather lately and I do hope the snow stays away. If you have elderly neighbours then please can you take the time to check they are warm and if they need any shopping. There’s two really important dates for the ones we love the most over February and March. Valentines Day is the 14th February and if you are looking for the perfect gift, look no further than Michael Frank Jewellers. Mother’s Day this year is the 15th March and I hope all the Mums in Canvey are spoilt rotten, I’m hoping my kids take me on a trip down to Toomey Motor village but its probably wishful thinking! We also have World of Flowers offering a special delivery of Flowers, Chocolates and Balloons for Valentines Day and Mother Day.
E
S
The Danny Green Fund, are offering personal delivery of a special Valentines single Red Rose to you or your loved one also have a Fundraising Medium event coming up so please see page 20. For details. Thank you to everyone for your continued support to this fantastic charity. Please log on to our website www.eblonline.co.uk to see all our local Businesses and the services that they provide.
We had a great response this month with our quizzes and if you wasn’t lucky this month then please try again. This month’s Quizzes is for a £50 voucher at Akash Tandoori and for the children you can win a Party for 10 children at the popular Stay & Play children’s indoor play area in Basildon. www.stay-play.co.uk Last month’s Adult Quiz winner was Sharon Silverton, Dewsgreen who won a £50 voucher at the Akash tandoori and Shelley, Farne Drive who won a Party for 10 children at the Stay & Play children’s indoor play area. www.stay-play.co.uk. I hope you enjoy your prize. If there is anything you would like to see in our magazine, then please get in touch, you can email us at sales@ essexbusinessandleisure.co.uk, call us on 01268 330271 or write to us at Unit 7 Durham Road, Basildon, SS15 6PH If you would like to advertise with us, the last day to get your advert in is 18th February. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £50. You can contact us on 01268 330271 or email at sales@essexbusinessandleisure.co.uk. Please stop by & like our Facebook page: www.facebook.com/ E.B.L.Advertising (Essex Business & Leisure).
Keeping it local
Sarah
Essex Business & Leisure Magazine’s are delivered to 55,000 homes monthly Throughout Essex by Basildon Leaflets, 01268 330273.
… D&P Home Improvement Specialists Ltd
om 6RW
07931 519 160 • 07793 555 361 info@dandpextensions.co.uk • www.dandpextensions.co.uk
Things you may find interesting...
Sudoku Page 4
Boost Your Metabolism Page 12
Wedding Section Page 16
Win a £50 Food Voucher Page 18
Ron’s Economy Advice Page 24
Banana Cookie Recipe Page 26
Danny Green Fund Update Page 30
Go Sugar Free! Page 34
Win a Party for 10! Page 36
Community Safety Update Page 38
AMA Service Domestic Appliance Repairs & Installations
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Setmakes labour rate with no hidden charges! All of appliances repaired!!
Contact us today!
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• • • • • • •
Bathrooms Central Heating Boiler Repairs Servicing Landlord Gas Certificates Powerflushing All Works Fully Insured 8 Year Guarantee on all Boilers Fitted.
2b Samuel Road Langdon Hills Basildon Essex
Mi Michael Crawley Tel: 07775 945 619
To Advertise in this Magazine Please Call 01268 330 271
MAINTENANCE LTD FITTED KITCHENS
& BATHROOMS
Design, Supply & Installation All done by the same team! • Planning & Design • Plastering• Plumbing • Shower Specialist • Full installation (either supply and fit or fit only)
THE WHICH? NOW A MEMBER OF SC HE M E TR US TE D TR AD ER Call John:
07950
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Trading Standards Approved
Home tel/fax:
01268
769096
email: info@jd-maintenance.co.uk
www.jd-maintenance.co.uk
Second Income
I have lived in Rayleigh for 30 years and retired just over 2 years ago. I started looking for a franchise or a part time role that would bring me in a useful second income. I found a way to not only earn money from helping others but to develop an ongoing income stream that will continue to pay me every month; even when I stop working altogether. I am very pleased with what I have achieved so far and am now looking for others to do the same and help me to increase my business. You don’t have to be a salesman and you don’t have to invest money. Happy to have a coffee with you to explain what it is about – what do you have to lose – I will even buy the coffee! Terry Jobson terrymjobson@gmail.com 07931 357760
Barn Mews, Dunton Road, Laindon, SS15 4DB
Why Suffer?
I can help you with .... • • • •
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3
Easy
P.J.
CARPET CLEANING
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CLEANING SPECIALIST FREE QUOTATIONS
Hard
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Book online 24/7 at langdonhillsdentalcare.co.uk or call 01268 419 845
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5
Graeme Stroud
established 1985 Osteo Path
freephone 0800 050 9476 landine 01268 287 733 basildonclinicofosteopathy.co.uk
first osteopathic consultation & treatment
ONLY
£15
HIGH OAKS Aiming for 100% Customer Satisfaction Every Time
LOCAL FAMILY RUN BUSINESS
Drives Patios Fencing & Decking Tree Care Hedge Maintenance Groundwork
FREE ESTIMATES & FRIENDLY ADVICE
Contact Mark On 01268 414904 / 07545 329133 highoaks@hotmail.co.uk www.HighOaksEssex.co.uk
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To Advertise in this Magazine Please Call 01268 330 271
C –
It’s few Clo The spe win stea dam the fram rap tak serv M Chr it’s ‘Ou If y mis the of th win fram 5 ye it’s peo
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that obviously helps. Many tradespeople have struggled since last year and I honestly feel that during the good times a minority perhaps didn’t focus on customer care as much as they should have done. We make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. I often get comments back from customers on how they really didn’t expect that sort of service which, in a way, is very sad for the service industry as a whole.’ Cloudy2Clear service the Basildon, Billericay, Bowers Gifford, Laindon, Langdon Hills, Pitsea, Vange and Wickford areas
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Repair Price List 30 Years Experience
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Please Quote “Essex Business & Leisure” when responding to adverts
11
2 1
(b). Slowly return to the starting position. Do 12 to 15 reps.
2. CHEST PRESS
Lie back on an exercise bench and hold the dumbbells over your chest at arm’s length. Your palms should be turned slightly inward (a). Lower your arms until the weights are even with your chest (b). Press back to the starting position. Do 12 to 15 reps.
4
3
Get your metabolism going in 15 minutes!
3. BENT-OVER ROW
Holding a pair of dumbbells, slightly bend your knees and bend forward until your torso is nearly parallel to the floor, your arms hanging down, palms facing back
(a). Squeeze your shoulder blades together and pull the dumbbells to your Four moves. That’s all it takes to fire up your chest fat burning and build lean metabolism-charging (b). Lower back to start. Do 12 to 15 reps. muscle. This basic routine hits all of your major muscle groups. Do these moves one after 4. BICYCLE another with no rest in between. Repeat the Lie on your back, knees bent 90 degrees and circuit a total of three times, resting one minute legs lifted so calves are parallel to the floor between each circuit. Do this workout four to six (a). With your hands behind your head, lift times a week. Add in tunes from our top workout your right shoulder off the floor and curl music playlist to stay motivated, too! toward your left knee as you extend your right leg Stand with your feet hip-width apart, holding (b). Then curl toward your right knee as you bend it and extend your left leg. Imagine dumbbells at your sides leading with your shoulder, not your elbow. (a). Squat down as if you’re sitting into a chair Don’t pull up on your head; make your abs until your thighs are nearly parallel to the floor, do the work. Alternate this way for 12 to 15 keeping your knees from jutting past your toes reps per side.
1. SQUAT
This Article is sponsored by The Skilled Tradesmen and Mitch’s Mobile Car Cleaning
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T.
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SERVICE
Based in Rayleigh
• Qualified • Licensed • Insured
LOGS FOR SALE
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To Advertise in this Magazine Please Call 01268 330 271
Steve Croucher
Plastering Hairdressing and Beauty
NEW BEAUTY THERAPIST Nicky McMillan
BEAUTY THERAPIST AVAILABLE WEDNESDAY 9AM - 9PM SATURDAY 8AM - 6PM
For bookings & enquiries please call
01268 412 931
Unit 5 Great Berry Centre, Langdon Hills SS16 6SA
All Aspects of
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Fast, Friendly & Reliable
Competitive Prices For all enquries please call Steve
07956 510906
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15
Wedding Section
Wedding
Made By Chantal...
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167178
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Impression Eternity Art Couture
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Cherry Blossom Wedding Package £175 Now Offer Studio Sittings For more information visit www.glimmerphotography.co.uk
or email your enquiry to enquiries@glimmerphotography.co.uk
Wickford SS11 8YF 161 KingsviewToCourt, Advertise in this Magazine Please Call
or call Lyndsey on 07794 527773
01268 330 271
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n FINE JEWELLERS
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17 17
men. Bar-Fittings, with its factory and showroom based on the Grainger Road Industrial Estate, Southend, are at the top of their game when it comes to making and fitting balconies,
inside or outside with dramatic effect, right down to the clients’ individual requirements. Their architectural metalwork includes stainless steel, brass and chrome fittings, cast
on 01702 614488 for their FREE 156-page colour catalogue with hundreds of ideas and designs for your home or business, or let them come to you for a free quotation of the project you may have in mind.
ADULTS QU Q IZ! To Advertise in this weekly
Homes
&
Gardens
OPEN 7 DAYS A WEEK
feature call:
WIN A MEAL WORTH £50!
Simply answer the following question. What is the name of the coconut flavoured Naan Bread?
ss sssss sssss ssss ssssss sss eblquiz@hotmail.co.uk with your address ss ssss ss ssss sss ssss s ssssss sssss sssssssss ssss sss sss sssssss ssss ss ssssssss ss sss ssss sssssssss sss ssss sssssss sss ssss ss ssss ssssss s ssssssss sss ssssss ss ssss ssss sss sssssss ssssss
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To Advertise in this Magazine Please Call 01268 330 271
Ian’s Curtains & Blinds www.ianscurtainsandblinds.co.uk
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19
A.J Roofing
81 Chalvedon Av Burnt Mills SS13 1AF
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keep me, you never know when you might need me !
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A
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23
– Yes, it was a Very Good Year. When I was 53, it was a Very Good Year…. It was a very good year, Kids Off Hand, Time for Ourselves, Money for Luxuries, Grand Children to indulge – Yes, it was a Very Good Year. When I was 65……… But now the days are short, I’m in the autumn of my years And I think of my life as vintage wine From fine old kegs, From the brim to the dregs It poured sweet and clear, It was a very good year.
Article brought to you by... Ron Radway Financial Consultant with One Call Financial Advice Centre Telephone: 01268 799211
WHEN I WAS 17, IT WAS A VERY GOOD YEAR…
It was a very good year – Riding a Vespa, Dressing from Carnaby Street, Listening to Pirate Radio, Going up West, Meeting New Girls – Yes, it was a Very Good Year. When I was 35, it was a very good year… It was a very good year, Happily Married, bringing up the Kids, Buying a House, a New Car, Foreign Holidays, Good Job, Good Future
How is it for you, now at 65 Plus with your best days behind you? Is Life still Wine & Roses Good Pension, House Paid for, Good Health, Time to relax & enjoy Life? Or, more Vinegar & Nettles - Small pension, perhaps still obliged to go to work, Unpaid Mortgage, Unpaid Loans & Credit Cards, Poor Health? Or somewhere in the middle, like most of us? Whatever your situation, it will be improved by access to more money- Money provides security, & lightens the load. If you’re a Home Owner, you could unlock the cash tied up in your property, by looking at an Equity Release Scheme. These Schemes don’t suit everybody, so you need impartial Independent Advice to ensure that it is right for you – and you owe it to yourself to find out. You can find a local, I article Independent Adviser who specialises in the needs & concerns of those in Later Life, by looking in Yellow Pages, or Googling Equity Release Advice in (Your Town).
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01268 491 511 www.stay-play.co.uk facebook.com/Basildon.STAYandPLAY Please Quote “Essex Business & Leisure” when responding to adverts
25
CUT ME OUT & KEEP ME
26
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Nokes & Co.
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WASTE REMOVAL ALL TYPES OF WASTE TAKEN AWAY – SITE CLEARANCE & LIGHT DEMOLITION (SHEDS, GARAGES ETC) ALL AT VERY COMPETITIVE PRICES CALL NOW FOR A FREE QUOTE – 01268 285 777
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25 Years Experience All Fencing Work & Repairs Undertaken
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Danny Green Fund February Fundraising Events The Danny Green Fund are looking forward to 2015 and have lots of great events planned for the year ahead. Starting in February we have two exciting events to help raise funds to support children who have under gone life saving yet life altering brain tumour surgery. This Valentine's Day, why not show someone how much you care, whilst raising awareness and money for Danny's charity. A member of The Danny Green Fund will hand deliver a single red rose ( with a personalised message of your choice) and a cupcake to any address in the Canvey Island/ Benfleet area. This special gift can be sent to your partner, mother, child, friend or even a treat for yourself all for just £10. Share the love and help fund the fight, together we can make a difference. In addition we are delighted to announce that International Psychic
30
Medium Ryan Gooding is holding an evening of readings to help fund raise for The Danny Green Fund. Ryan has recently been featured in The Sun newspaper and is coming to Alfie's bar Eastern Esplanade, Canvey Island on the 18th February. Tickets are £10 pp. Doors open at 7pm ready for an 8pm start. Tickets can be purchased in advance by contacting Lisa Green on 07979333283 or you can pay via our just giving page visit www.justgiving.com/Lisa-Green14 to reserve your tickets. Having seen Ryan in action we know you will have a great night! Why not come along and see for yourself.
Treat your Valentine ny with a Dan Green Fund Rose
f t
A big thank you for everyone’s continued support. If you would like to organise an event in aid of The Danny Green Fund please email us at info@thedannygreenfund.org.uk.
01268 293931 To Advertise in this Magazine Please Call 01268 330 271
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Airports 2000 is a well established company located in Essex, England. We are dedicated to offering our clients a full service that makes any trip stress-free and easy. We welcome any clients, and any amount of passengers from a single person, to large groups.
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33
Why is that? Isn’t that confusing? That’s because the salsa without added sugar, made from whole ingredients (tomatoes, peppers, onions, salt, spices and water) contains more natural sugars (sugars coming from tomatoes and vegetables) which are higher in some cases than added white sugar. This is why it is SO important to read labels. Just because the amount of sugar on the nutrition facts is lower on one jar of salsa compared to another does not mean it is the better choice. You must look at the INGREDIENT LIST on each salsa to confirm that no added sugar is listed. 1. Don’t go from eating sugar non-stop to completely eliminating it in 24 hours because it will most likely backfire. Take a gradual process and try reducing your sugar intake each day. Cut out the sugar in your coffee or tea and look at your condiments such as honey mustard and ketchup, which may have added sugars in them. Replace sugars with stevia, a calorie-free sugar substitute made from a plant.
Going Sugar Free Here is a List of What To Eat & What To Avoid When Following a Sugar-Free Lifestyle What is added sugar? Added sugar is when the word “SUGAR” or any form of sugar is listed on the ingredient list of the foods you are eating. Here is a simple example: You have two jars of salsa in your hands: One jar lists tomatoes, peppers, onions, salt, spices and water while the other, let’s say it’s ‘organic’ salsa lists tomatoes, sugar, peppers, onions, salt, spices and water. So, what is the difference? Even though the second jar of salsa is organic, it has ADDED sugar (think of taking a teaspoon of white sugar and adding it to the jar of salsa). That is what the manufacturer did to the organic salsa. Now, the non-organic salsa has no added sugar. But the confusing part is that it may list sugars as 4 grams on the nutritional label, whereas the organic (sugar added) salsa may list sugars as 2 grams on it’s label.
2. Use stevia in baking recipes for breads, cookies, pudding, pies, ice cream, pancakes, etc. What is stevia? Stevia can be up to 300 times sweeter than regular cane sugar. Stevia doesn’t raise blood sugar; it has no calories or sugar because it is an herb. It’s an herb from a plant that grows in Brazil and Paraguay. A little bit of stevia goes a long way; it’s sold in powder and liquid form. Store stevia in your pantry. 3. Stay away from processed sugar substitutes such as aspartame and Splenda. 4. Use fresh fruit: fresh fruit adds such a natural sweetness to recipes without the refined added sugar. 5. Try using pureed pumpkin or sweet potato and no-sugar added applesauce in recipes in place of the sugar for a sweet taste without the sugar rush. 6. Sugar comes in many forms included (but not limited to): maple syrup, honey, brown rice syrup, evaporated cane juice, sucanat, brown sugar, molasses, corn syrup and high fructose corn syrup. 7. Eat naturally sweet fruits and vegetables such as beets, carrots, sweet potatoes, pumpkin, fennel, leeks, onions, scallions, oranges, berries, bananas, apples, pomegranates, etc. 8. Eating green vegetables, alkalizes the body and detoxes it of unwanted toxins. Greens are filled with minerals and nutrients that are vital for cellular regeneration.
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Ki dz Quiz! eek party win a midw dren at for 10 chil
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37
It proved to be a success and the parks security, and the Police were pleased with the way it went.’
Shed and Garage Security
Many people under estimate the value of the items they store in their shed, garden or garage. Unfortunately, criminals are fully aware of the value of the goods that some people do store in vulnerable places. The following advice can help to keep your property secure and reduce the chance of you becoming a victim of crime. Shed Security Sheds can be attractive targets for thieves. They can contain expensive equipment and are often poorly protected. Whilst a shed is not designed to withstand any form of determine attack, there are some simple measures you can take to make them more secure: • Position your garden shed as near to your house as possible so that it is clearly visible from your home • Paint your house number and post code onto your valuable gardening equipment. This makes them much less attractive to potential thieves.
This Article is by
• Avoid storing valuable items such as tools, golf clubs or fishing tackle in a shed. These items can be stored inside your home or a secure garage.
Working together for a safer borough
• Lock away your tools such as spades and forks overnight when you’re finished using them. Tools left out overnight could be used by an intruder to gain access to your property.
Basildon • Pitsea • Billericay • Wickford • Laindon WORKING TOGETHER FOR A SAFER BOROUGH
Basildon • Billericay • Wickford • Pitsea • Laindon
Taxi Marshal Scheme returns
A taxi marshalling scheme returned to one of the Boroughs top night spots over the festive season. Basildon Community Safety Partnership funded the return of the scheme to run on busy nights throughout December to ensure visitors get into taxis safely. The two marshals were on the Festival Leisure Park site on the 19th, 20th, 23rd, 24th, 26th, 27th and 31st of December. The marshals were on hand to keep an eye on the the busy taxi rank queues and make sure party goers entered vehicles safely and to look out for any inappropriate behaviour. Ralph Morgan, spokesperson for the Hackney Carriage Association said: ‘I would like to thank your department for supplying the marshals at the Park, over the Christmas period.
• The most effective way to secure shed doors is to fit a strong hasp and staple (also called a pad-bar). Secure this with coach bolts and lock the hasp over the staple with a closed shackled padlock. Garage Security Garages usually contain valuable items and many have integral doors, which could offer a thief easy, hidden access to your home. • ‘Up and Over’ garage doors are usually fitted with a central locking handle; these are often quite weak and can easily be attacked. To make it more secure it can also be fitted with a hasp and staple, and a padlock. • If you have a household alarm fitted, consider extending the system to cover your garage. This should be a relatively cheap and effective way of protecting your garage • It is good practice to fit British Standard approved locks to all your external doors and this includes integral garage doors.
This Article is sponsored by L. McCarthy Electrical
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41
MEET BUSINESSES YOUR LOCAL
Your local stairlift specialist
Guttering Doctor offers a wide range of services for all types of residential and commercial properties - No job is too big or small for us! We are totally committed to providing a professional, reliable and trustworthy service across all T. 0800 112 3301 E. enquiries@gutteringdoctor.com aspects of our business and continue to go from strength to strength. This progression has been www.gutteringdoctor.com achieved by years of hard work and taking real We believe in always being 100% transparent. We are clear, care of our loyal customers and their needs, all upfront and honest about our company charges. customers are given the same preferential treatment. We offer a repair, cleaning and installation service that covers almost everything to do with your doors , windows and guttering. Everything from gutter repair to locks and hinges and even broken and misted glass units. Our reputation is built on word of mouth. If you have a problem or know somebody that does and you think the Guttering Doctor can help we want you to tell your friends and family about us! Please see our advert on page 14.
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We are a small family firm who pride ourselves on our level of service. We aim to provide our customers with quality stairlifts at reasonable prices, and offer friendly and simple advice enabling you to choose the best solution for your stairs and your particular requirements. We understand that you will be looking for the most cost effective way to utilise a stairlift and so we offer a choice of new, re-conditioned and rental stairlifts. Once fitted, our engineer will stay with you until he is satisfied that you are comfortable with the operation of your stairlift. With 17 years experience, our after sales service is unsurpassed. Our own qualified engineer carries out professional repairs and servicing. Our geographical area covers the whole of Essex and south Suffolk.
Please see our advert on page 35.
Article Sponsored by Martin Green Accountants and Basildon Choral Society
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43
Index Accountants Need an Accountant? 42 Nokes & Co Accountant 27 Airport Transfers Airports 2000 33 Appliance Services AMA Services 13 F.A.S.T Appliance Repairs 13 Bathroom Specialist A Plus Bathrooms 31 Aqua Bathrooms & Plumbing 14 JD Maintenance 3 Blinds Specialist Home Smart Blinds 15 Mart’s Blinds 9 Bridalwear Serena Bridal 16 Car Cleaning Mitch’s Mobile Car Cleaning 12 Car Garage Power Developments 35 Care Specialists Alpha Care Solutions Ltd 9 Carpet Specialist MS Carpets 41 Children’s Activities Stubbers 36 Children’s Play Area Stay & Play 25 & 37 Chiropractor & Osteopaths Barn Mews 3 Basildon Clinic of Osteopathy 6 Choir Basildon Choral Society 42 Cleaning & Household Services My Domestic Cleaner 31 PJ Cleaning 4 Webbs Cleaning Services 21 Zero Dry Time 13 Composite Doors Acorn Windows & Doors 41 Home-Smart 43 Computer Maintenance Basildon Computer Centre 11 CBits 4 Micro Mend 26 Curtain Specialist Ian’s Curtains 19 Dentist Langdon Hills Dental Care 5 Diet Plan Slimming World 39 Cambridge Weight Plan 11 Dog Services Mucky Paws Grooming 24 Door Services Home Smart 18
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Driveway Cleaning & Sealing Sealing Technique Webbs Driveway Cleaning Driveways & Paving Well Defined Paving Educational Genie Tutors Kip McGraph Electrician Mercury Electrical L McCarthy Fencing Canvey Island Fencing WD Fencing Florist World of Flowers Flooring i-Floors Foot Practitioner Carl Eary Graham M Crisp Garage Doors Laporte Garage Doors General Builder D & P Home Improvements Red & Black Construction SJ O’Sullivan Roofing Grass Care Root2Shoot Guttering Cleaning & Repairing Guttering Doctor Hair, Beauty & Barbers Venus Hairdressing & Beauty Home Maintenance JD Maintenance Maintenance Direct The Skilled Tradesmen Jewellers Michael Frank Fine Jewellers Job Opportunity Terry Jobson Kitchen Specialist A Plus Bathrooms JD Maintenance Kitchen Base Landscaper DS Anderson High Oaks Landscaping KTS Landscapes Leisure Homes Hayes Leisure Park Locksmiths 24 Hour Locksmith Loyalty CLub Ticket-eboo Make-Up Specialist Made by Chantal
21 7 22
31 36 20 38 12 29 16 8 39 43 18 1 19 34 2 33 15 3 35 12 17 3 19 3 10 24 6 35
Mobility Shop Jan Shop Oven Cleaning Oven Clean Painter & Decorators Midas Painter & Decorators Paul Raddon Personal Trainer Train with Laruen Photographer Glimmer Photography Plastering Mick Inwood Plastering Steve Croucher Plastering Plumbing Aqua Power Flush M. Crawley Plumbing Services Printer That Essex Printer Roofer AJ Roofing Classic Roofing SJ O’Sullivan Roofing Skip Hire Ahern Skips Stair Lifts Essex Stair Lifts Tree Services Branches Tree King TV/Aerial Services Ace Vision Trevange Services Vehicle Body Repairs Bumps Away Chips Away Wall Climbing High Sports Waste Removal Wasteline Window Cleaning Webbs Cleaning Services Window & Door Specialist Acorn Windows Double Glazing Essex SWD Essex Window Repairs Cloudy 2 Clear
10 26 11 8 2 16 43 15 19 9 32 20 18 34 30 13 39 14 29 21 40 27
40 28 21 41 8 5 7
IB 34 8 16
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