BASILDON MAGAZINE September 2019 Edition • 20,000 Homes Monthly • 01268 330 271
B ILL E RIC AY • WI C KFO R D • L A NGDO N HIL L S
Downton Abbey
See page 34 for the movie preview.
Win an Aladdin DVD See page 36 for the kids quiz.
Word Search
Tropical Fish Word Search on page 44.
Bye Bye back pain
Turn to page 3 for our offer...
INTRODUCING
Optima
TM
The most technically advanced windows systems on the market Lower your energy bills with the can buy Make your home a secure fortress with our most secure multipoint locking systems
Improve the look of your home with our stylish windows in a range of styles and colours Love your home for years to come
SUPPORT YOUR LOCAL BUSINESS
Certificate of Distinction This is to certify that
Acorn Window Services Limited Has shown a high level of customer satisfaction over the last 12 months
Date of Issue June 2019
Supplying to Builders competitive, good quality & quick turn around
Mis-Measures in Stock 10 Yr insurance backed guarantee 25 continious years of service Which Trusted Trader Quality value and reliability Suppliers of ULTION lock systems
Visit our showroom:
Acorn Window Services Limited, Langdon Hills Business Square, Florence Way, Basildon, Essex SS16 6AJ
T: 01268 417001 E: mail@acorn-windows.co.uk www.acorn-windows.co.uk
Hi there, Welcome to our September edition The new school year has begun and we are now into the final stages of 2019. Not long now till Christmas starts to creep onto all mediums. I hope all the parents reading this of younger children have their feet up enjoying the blissful silence of the new term beginning.
Last months quiz winner was Kayleigh Ward Little Bentley in Basildon who won a Paw Patrol Mighty Pups DVD. Congratulations and please remember to send all your details! In the kids quiz this month your child has the chance to win an Aladdin DVD. Don’t forget you have to be in it to win it!
If you are looking to fill your spare time with something not too strenuous, then the Downton Abbey Movie is due to be released this month. We have a great preview this month so have a read and book your seat.
If you would like to advertise with us, the last day to get your advert in is 15th September. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £45. You can contact us on 01268 330271 or email at sales@ eblmagazines.co.uk
The Dress Doctor is back again with her usual monthly article. This month helping you all with your work wear and now offering Autumn to Winter Wardrobe overhauls. Be sure to check out the article.
We do not vet our advertisers and take no responsibility for anyone who advertises with us.
Keeping it local
Sarah
GUTTERING CLEARANCE BEFORE
AFTER
AFTER
Local Events page 12 Walnut Stuffed Baked Apples page 20 The Privet Hedge page 26 Downton Abbey The Movie page 34 Win a Aladdin 2019 DVD page 36 T.A.T.T? page 38 Breaking up is Hard to do page 42 Tropical Fish Word Search page 44
Complete House Clearance
COMPASSIONATE & REASONABLE HOUSE CLEARANCE SERVICE
GARAGES
LOFTS
SHEDS &
OUTBUILDINGS
£40
Garden Clearance & Full Cleaning Service Available Upon Completion WE ALSO PURCHASE SALEABLE ITEMS
CHEQUES WELCOME
01268 410 035 / 07958 428 701
TYPICAL 3 BEDROOM TERRACE HOUSE GUTTERS CLEARED FOR LOCAL BUSINESS WITH 40 YEARS EXPERIENCE
CALL CLIVE FOR FREE QUOTATIONS BANK TRANSFERS &
01268 410035 / 07958 428701
Work Wear Wardrobe page 6
Please stop by and like our Facebook page (Essex Business & Leisure)
Our monthly recipe this month looks particularly tasty. As an added bonus it's one of the better desserts for your health and one of your 5 a day. If you like the sound of Walnut Stuffed Baked Apples turn to the recipe straight away!
BEFORE
Sudokus page 4
Is your drive full of weeds?
SHINE ON
BEFORE AFTER
CALL NOW FOR A FREE NO OBLIGATION QUOTE
Telephone. 01268 455 279 Mobile. 07588 272 797 /ShineOnDrivewayAndPatioCleaning
BLACK SPOT & SANDSTONE CLEANING SPECIALIST Driveways, Patios, Decking & More Pressure Washing Weed Removal Chemically Cleaned Resin Sealed
Pauline Whitehead Just one of 87 Facebook 5
Rated 5 Star from 89 Reviews
So pleased with the work Danny did on my drive & paths. I didn't realise that the slabs were actually a lovely creamy colour & the block paving looks amazing! All completed in a very short period of time, efficiently & courteously and at a very reasonable price. I couldn't recommend this company enough.
2 ----------------------------------------------TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS --------------------------------------------------10% OFF WHEN QUOTING THIS ADVERT
Noak Bridge
PHARMACY
PHARMACY SERVICES
Putting your health first
FREE NHS WINTER FLU JAB
available from mid-September to those who are eligible. No appointment necessary.
Tel. 01268
FREEPHONE: 0800 193 0017
or call us on 01268 613089
9.96/10 BOOK ONLINE: AERIALBASE.COM
284 014
147 Coppice Ln, Noak Bridge, Basildon SS15 4JS.
Bye Bye back pain 01268 556 008
With this advert.
1 Riverview Centre, Basildon, Essex SS16 4NE
01268 669 985 64 London Road, Wickford, Essex SS12 0AN
www.lifechiropractic.co.uk ---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 3
SUDOKU PAGE E A S Y
5 6 4
4 9 8 1 2 6 5 8 6 9 2 1 3 1 3 4 7 5 2 9 8 5
1 4 2 8 9 8 3 2 1
H A R D
Puzzles Sponsored by
2 4 5 8 6 1
1 5 6 3
9
8 7
5
6 7 2 8 8
4 3
9
8 4 6 4 3 1 7 2 1 9 L A S T M O N T H S S O L U T I O N S
5 9 2 3 1 8 6 4 7
6 4 3 7 2 9 8 5 1
7 8 1 4 6 5 3 2 9
4 1 5 6 3 2 7 9 8
9 3 7 8 4 1 5 6 2
8 2 6 9 5 7 1 3 4
1 6 9 2 7 3 4 8 5
3 5 8 1 9 4 2 7 6
2 7 4 5 8 6 9 1 3
4 2 1 5 3 6 9 8 7
8 7 5 4 9 2 1 6 3
9 3 6 7 1 8 5 4 2
3 5 8 6 4 9 7 2 1
7 9 4 2 5 1 8 3 6
1 6 2 8 7 3 4 5 9
5 4 3 9 2 7 6 1 8
6 1 7 3 8 5 2 9 4
2 8 9 1 6 4 3 7 5
FINESSE FOOT HEALTH 'Foot care at your feet'
Sarah Wade MCFHP MAFHP
E A S Y
H A R D
Member of The British Association of Foot Health Professionals
Mobile Foot Clinic Toenail & Fingernail Trimming Verrucas Athlete’s Foot Corn & Calluses Fungal Infections Diabetic Footcare Thickened Nails Neurovascular Assessment
Telephone: 07948 010 641
Email: finessefoothealth@outlook.com
All Seasons Garden Service
Carpets Direct
Looking after elderly, disabled Est 2008 and busy people
Guaranteed Lowest Prices
Free Fitting Free Home Visits 80% wool twist pile specialists
Established 23 Years
WHY PAY MORE?
Carpets • Vinyls • Laminates • Wood Flooring We come to you in the comfort of your own home
WE WILL MOVE YOUR FURNITURE & FREE UPLIFT AND REMOVAL OF YOUR OLD CARPETS
Are you finding "odd jobs" around the house and garden difficult? Let us do it for you .... Garden Maintenance
Tidying the garage / shed Weeding
Grass cutting
Pathways swept
Leaves raked
Shrub pruning
Call your local independant specialist Basildon • Billericay • Wickford • Benfleet Hadleigh • Canvey Island • Southend
0800 389 0792 Mobile: 07885 256186
www.carpets-direct.co.uk
Handyperson Service
Lawn care / Hedge turfing cutting (under 10ft)
Seasonal Planting
Clearing the gutters Fence staining Shed / summerhouse / furniture staining Interior painting and decorating
KEEPING YOU SAFE ... Our team hold enhanced DBS certificates
Email: brianwright@allseasonsgs.co.uk www.allseasonsgs.co.uk
Call us now 01268 638406
FREE adidas kits
on sign up
MEN’S AND WOMEN’S 5, 6 AND 7-A-SIDE FOOTBALL
LEAGUES IN ESSEX
Monday to Thursday and Sunday leagues Places available across Essex
inc James Hornsby & Gloucester Park Venues Across Basildon, Brentwood, Canvey Island, Chelmsford, South Woodham Ferrers, Grays, Stanford-le-Hope
Please Mention This Advert To Receive Kits
CONTACT DETAILS jake.mullins@powerplay.co.uk 07917679392
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 5
WORK WEAR WARDROBE
Giorgio Armani
Many of us spend a large chunk of our time in the office or in a corporate setting, so should place our work wardrobes pretty high on our list of priorities. We no longer have to make do with bland, functional attire. We need our office outfits to work hard making the transition from meeting to mealtime seamless. Most importantly we want to feel both confident and comfortable whilst looking stylish, but serious enough‌ Here are my tips to make your nine to five work as hard as you do‌ TAILORING It is all in the fit and the cut, which should sit just right and hang just so. A suit creates your foundations and is your steady and constant companion when it comes to your work wardrobe. A failsafe option is a single breasted jacket with tapered trousers that are cut off at the ankle. Do not automatically opt for black, as navy or natural, creamy tones can be a softer, more flattering option. If you are feeling adventurous go for bright colour coordinated jackets, skirts or trousers and team them with crisp white shirts for instant glamour. Why not try city shorts to the knee paired with tights to fend off that wintery chill? SEPARATES Once you have perfected your suit you can add to your collection seasonally by selecting printed blouses or sumptuously soft cashmere roll necks. You might pair your suit jacket with a colour block dress or a sharp, moody floral jumpsuit. You could contrast the clean lines of your fitted pencil skirt with the floaty, flouncy ruffles of a silky top. All you need to do is keep adding detail, colour and variety to keep it fresh and exciting. ACCESSORIES Go on buy those rich, burgundy mahogany sling backs and build your outfit from the bottom up. Or make your white shirt sing with the added zing from a neck scarf. A broach on a lapel or a belt to clinch in the waist. Smarten up your day dress by adding chandelier earrings to transition your look to after dark ready.
THIS ARTICLE HAS BEEN WRITTEN BY
Stephanie Helen Witt, Dress Doctor Please book in your Autumn-Winter wardrobe overhaul and personal shopping with Dress Doctor today. www.dressdoctor.org or email stephanie@dressdoctor.org
Article sponsored by this local business
Steve Croucher
Plastering All Aspects of
Plastering & Rendering
Fast, Friendly & Reliable
Competitive Prices For all enquries please call Steve
07956 510906
One 2 One Support!
Fit back into that Little Black Dress Before
Before
Not just SH
AKES!
A Plan that really works for you You’ll get a personalised diet plan that suits you.
After
After
Call Danielle on 07966 979052
JOIN OUR TEAM! JOIN US AS A VOLUNTEER FOR GREAT ORMOND STREET HOSPITAL CHILDREN’S CHARITY! As part of a friendly volunteer team together we will raise support for the charity and the amazing work of Great Ormond Street Hospital. Have a spare hour or two to volunteer? Enjoy lending a hand at events? Love fundraising? Whatever you choose, together we can help to make a huge difference to the lives of seriously ill children. Contact Martin Harris on 020 3841 3066, email martin.harris@gosh.org or visit www.gosh.org/ambassador to find out more. We’d love to hear from you. Great Ormond Street Hospital Children’s Charity. Registered charity no. 1160024.
19_06_Community_Never Far Away_Local Ads_ST3.indd 8
08/08/2019 13:48
Ki dz Quiz!
WIN A NEW ‘ALADDIN’ DVD What is the name of the Princess of Agrabbah and Daughter of the Sultan? A) Dalia
B) Lian
C) Jasmine
For your chance to win this fantastic prize, email your answers to eblquiz@hotmail.co.uk with your address or send by post to: Unit 7 Durham Road, Basildon, SS15 6PH. All answers must be submitted by the 28th September 2019
You have to be in it, to win it QUIZ SPONSORED BY
STAY
&
PLAY
INDOOR CHILDREN’s PLAY AREA
QUOTES SAMPLES SURVEYS REMOVALS COLLECTIONS
www.pcasbestosservices.co.uk Office: 01268 980 270 Mobile: 07948 079 453
info@pcasbestosservices.co.uk
Proud Members of
Rating of 9.99 out of 10 at the time of printing
TheArtOfWriting.uk Bouquets & All & Wedding Flowers, Bouquets All Wedding Wedding Stationery & Hand Written Services Flowers, Wedding Stationery & Hand Written Services
Calligrapher & Wedding Florist
Call now on 07891 535152 or email for more information doris@theartofwriting.uk
01277 729201 • 01268 421101
8 ----------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS ---------------------------------------------------
TURN UP UT CHARGE
HOB INSTALLATION EATING SYSTEMS
GAS SAFE 21151
THE BOILER S PECIA LISTS Try us, we turn up with no call out charge
S TAILOR MADE COMPLETE WILL WRITING LACEMENT FREE HOME CONSULTATION & THERMOSTATS A FAMILY CERTIFICATION BUSINESS THAT CARES OT H E R S E R V I C E S AVA I L A B L E
Probate, Property Trust, Lasting Power of Attorney, Heirloom Protection Trust, Severance of Joint Tenancy, Disabled Person Trust, Lifetime Protection Trust, Home and Inheritance Protection, Lifetime Document Storage
e, Osborne Road, Bowers Gifford. SS13 2LG
70 74
B.R HODGKINS
0800 1123417 • 01268 551122
• COOKER & HOB INSTALLATION • CENTRAL HEATING SYSTEMS • SERVICING • GAS REPAIRS • BOILER REPLACEMENT • RADIATORS & THERMOSTATS • LANDLORD CERTIFICATION
www.willandtrustcompany.com
Tel. 07770 850 670 Mob. 01268 726 474
PRE PLANNED FUNERAL PLANS AVAILABLE
Perceverance, Osborne Road, Bowers Gifford. SS13 2LG
Members of the society of Will Writers and the Institute of Professional Will Writers and comply with their respective Code of Practice.
Call 01268 206204 for friendly advice
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 9
QUALITY KITCHEN FACELIFTS
Dreaming of a new kitchen? Est. 1999
Before
why replace when you can reface? • Door swaps to full kitchens – tailored to your needs • Installed by local skilled tradesman • 50% deposit, balance on completion
Call Malcolm For a Free Estimate:
ed
01702 864 343 www.dreamdoors.co.uk
nVisit our Showroom:
Dream Doors Southend, 1741 London Road, Leigh-On-Sea, Essex, SS9 2SW
10 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS ---------------------------------------------------
Mart’s Blinds
MOBILE CHIROPODIST & PODIATRIST Isobel Parks BSc (Hons) MChS
Blind Specialists
Health and Care Professions Council registered
Large Choice Of: Rollers
• Toenail Cutting • Corns • Callus • Diabetic Footcare DBS (CRB) CHECKED
Vertical Metal/Ali Venetian Wood Venetian Roman Blinds
Call Isobel on 07962 138 287
SJ O’ SU LL IVA N RO OF ING , BR ICK WO RK & GE NE RA L BU ILD ING We specialise in; Rooong, Guttering Services, Extensions, Patios, Garden Walls and all types of general building Call Steve: 07986 186914 / 01268 449419 sjosullivan66@virginmedia.com
No job too small! 25 Years Experience!
Patio Awnings Plantation Shutters Conservatory Blinds
Special Offers On Verticals Child Safety Fitted as Standard on all Blinds
2 For
£99 Terms and Conditions Apply
Call Now For A free Quotation in the Luxury of your Own Home
(Office)
01268 512731
email - info@martsblinds.com
www.MartsBlinds.co.uk
9. OPE O 00 N FF • Fully Licensed Drivers am IN IC til G H E • Over 20 Years Experience l 7 OU .3 R • Full Range of Vehicles 0p S m
24 SE
Airport City * Stansted Gatwick Heathrow * Luton Southend
Car £40 £55 £65 £80 £80 £25
Bus £60 £70 £85 £100 £100 £35
*An additional charge of £5 will be made for pick ups only from Heathrow and City
H
RV O IC U E R
To book call 01268 733 333 24 Hour Mobile: 07818 044133 Email info@nikitasairporttransfers.com
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 11
LOCAL EVENTS Wildfest - Rewild your Child!
20th, 24th & 26th Sept - Canvey Marshes Ever wondered what happens on a nature reserve after dark? Join our wardening team as they take you on an off-road adventure across West Canvey Marsh. Booking essential. RSPB West Canvey Marsh, Canvey Island SS8 0
Stay & Play Character Disco
Friday 27th September 2019, Stay & Play Last Friday of evey month all of the children’s favourite characters join Stay & Play for a fun disco with food, party games and a DJ. Book fast before tickets run out! Durham Road, Basildon SS15 6PH • 01268 491511
Rileys Benfleet Quiz
Saturday, 28 September 2019 at 20:00 Up to £100 for the champions! And it’s the Essex Quiz Cup 2019. Hosted by Purple Sector Entertainment. Rileys Benfleet, 669 High Road, Benfleet SS7 5SF
Family Friendly Film Club 1st Saturday of the Month, St Margaret's, 10am Bored on a Saturday Morning? Why not join the Family Friendly Film Club? Free Membership. Further details from 01375 672271 St. Margaret's Church, Stanford-le-Hope SS17 0EP
Yarn Forward Knitting & Crochet
3rd Wednesday of the Month - 16th October Our monthly knitting and crochet group with special guests and events. Bring your own yarn work along to knit or crochet and if you have any challenges, there will sure to be someone here who can help. Studios 49 - 51 Barleylands Craft Village, CM11 2UD
Women's Health Event at WPR
Wednesday 16th October, WPR Beauty Spa Talking about inside-out holistic approach to wellbeing. We’ll have specialists talks cover topics such as hormonal, nutrition, gut health, mental health etc. Free skin scanner which analyse in-depth skin health White Post Farm, Laindon Common Road, Billericay CM12 9SY - Call 01277 633907 for more information.
This Article is Sponsored by
Plumber & Central Heating Engineer
307167
Tel: 01268 287386 Mob: 07743133631 No1 Power Flush Specialist in Essex Boiler: Installations Breakdowns, Repairs Replacement Parts, Servicing Landlord Safety Checks, All Plumbing Undertaken Bathrooms Kitchens Showers www.aquapowerflush.co.uk John@aquapowerflush.co.uk
Nokes & Co.
CERTIFIED CHARTERED ACCOUNTANTS & REGISTER AUDITORS
Complete Accounting Service • Audits • Accounts • Tax • Preparation of Self Employed Accounts • Partnerships • Limited Company • Tax Returns • Tax Planning • Personal & Company Tax • Business Start Ups • VAT • Payroll
FREE
INITIAL CONSULTATION
Nokes & Co, Squire House, 81-87 High Street, Billericay, Essex CM12 9AS 01277 633971 07949 266321 mark@nokesandco.co.uk
Home Help THING Service ANY
little
ltd
Providing reliable & trustworthy support
No matter what your state of mind or abilities – EVERYONE ne eds a helping hand! HOUSEHOLD CHORES • COMPANIONSHIP • HEATING MEALS APPOINTMENT LIFTS • BASIC GARDENING • DOG WALKING
WE ARE A LOCAL FRIENDLY SERVICE, PROVIDING RELIABLE AND TRUSTWORTHY SUPPORT
PLEASE CONTACT US FOR ‘ANY little THING’ THAT YOU MAY NEED
01268 928878
www.anylittlething.co.uk | lucy@anylittlething.co.uk | lisa@anylittlething.co.uk ---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 13
TV Installation - TV Set-Up & Tuning - Home Cinema Set-Up - Extra TV Points - TV Brackets & Cables etc.
£59
Wall
Plus Bracket
Digital TV Aerials
£99
Supplied and fitted From
Visit our Showroom - Wash Rd West, Basildon SS15 4BT Next door to DGT wheels & tyres at the bottom of Noak Hill Rd
01268 - 459161
14 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS ---------------------------------------------------
advertorial
Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement. Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing? If you act now you can avoid these problems. Now, you may think you need to replace
the whole window including the frames and all the hardware, however Cloudy2Clear have come up with a simple and cost saving solution‌ Just replace the glass!! If you see condensation in your windows just visit our website or give us a call on 0800 61 21 118. We will send out our highly experienced engineers for a free no obligation quote. A Cloudy2Clear quote takes on average no longer than 20 minutes. Once the quote is completed, we will sit down with you and explain the problem and tell you
how we can fix it. With years of experience Cloudy2Clear have a wealth of knowledge and are recognised as a Which Trusted Trader, plus our work is backed by an industry leading 25 year guarantee. Cloudy2Clear also replace faulty locks handles and hinges on all windows and doors. Your friendly local Cloudy2Clear specialist is Chris Miller and he services Basildon and surrounding areas. So, if your windows are steamed up, broken or damaged give Chris a call for a free quotation on 0800 61 21 118.
Cloudy2Clear GUARANTEE All Customers That An Average Quote Will Take No Longer Than 20 MINS!!!
Cloudy2Clear Windows... Service With A Smile!
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 15
BIG BANG THEORY
short straight bangs as they will make your face look Thinking of cutting a fringe? squarer. Read on… Long - Long choppy bangs Bangs are hairdresser-speak with longer soft layers around for a fringe, and they are the face with shorten and all the rage right now as soften your features. Baby celebrities like Miley Cyrus, bangs on the other hand will Emma Stone and Reese make your face look longer. Witherspoon have all been photographed sporting them. Heart-shape - Side-swept bangs which run from the Bangs can be a fun and brows to the cheekbones easy way to freshen-up your will emphasise your eyes hairstyle, but you need to and pretty, delicate chin. know which bangs will suit A full, blunt wide fringe your face shape best. will emphasise your wider Round - Go for thick side- forehead. swept bangs cut at a strong Oval - You are lucky. Your angle to break the shape of balanced features mean you your face. Avoid straight-cut can choose any style you bangs as they will emphasise like. Choose to emphasise the roundness. the features you like best. Square - Long heavy bangs that fall just below the eyebrows and are tapered down towards the outer corner of the eyes will soften the face. You can push the bangs to one side to further break-up the shape. Avoid
Baby bangs will emphasise beautiful brows; eyebrowgrazing bangs will draw attention to your eyes, and if you love your cheekbones go for a Bardot style with soft layers that end at the top of the checks.
In 2018 the Society provided its members with discretionary grants worth over £1.1million.
Over the past 10 years, members have raised over £1.2million for local and national charities.
The picture was taken at the Branches £5,000 donation to Hamelin Trust’s “Day Opportunities Project”.
The Foresters Friendly Society is a UK organisation with approximately 200 Branches and over 70,000 members, founded in 1834.
To join a Friendlier Society. The Billericay Social Branch meets at the United Reformed Church, Hillside Road, Billericay CM12 9LR, at 7.30pm on the 4th Wednesday ofJune, September, November and March. Meetings are relaxed and friendly and are followed by light refreshments, but not compulsory. The annual fee is only £25. There are various social events and numerous benefits. Our local Charity is the Hamelin Trust and the National (annual) Charity is Rays of Sunshine children's charity.
Contact Richard on 01892 825771 or Court4163@forestersfriendlysociety.co.uk 16 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS -------------------------------------------------
Your local stairlift specialist
• • •
Straight & Curved New, Used & Rental Servicing & Repairs
01206 231568 01473 249174
www.essexstairlifts.co.uk
NEED AN ACCOUNTANT? Phone Martin Green - Tax Return & Accountancy Services 07970-031095 / 01245-632874.
Self employed, Ltd. Co's, all Accounts, all Taxes.
Maddie’s DRESSMAKING
Any dressmaking & alterations undertaken on all garments Wedding Dresses Bridesmaid Dresses Prom Dresses
01268 418 726 07951 689 841 CALL NOW FOR LAST MINUTE ALTERATIONS
Tax Returns from £95 email: taxracs@mail.com website: www.taxracs.co.uk
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 17
@
/
18 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS ---------------------------------------------------
FAST KEY SERVICES LTD REPLACING YOUR KEYS AND LOCKS SAFES
• Floor Safes • Fire Safes • Deposit Safes • Wall Safes • Home And Office Safes • Insurance Approved Safes • Key Operated Safes • Electronic Locking Safes
CAR KEYS REPLACEMENTS - SPARES - REPAIRS
DOMESTIC LOCKSMITHS
• Remote Not Working? • New Keys Supplied, Cut & Programmed • Replacement Buttons • Transponders • Batteries • New Cases Inc. Blades • Circuit Boards
• Locked Out? • Lost Your Keys? • Locks Repaired And Replaced • Keys Cut • Locks Opened • Padlocks • Domestic Security Specialists • Euro Cylinders • Security Anchors • Window Restrictors • Chains • Free Impartial Security Advice
Unit 3 & 4, Pilot Close, Fulmar Way, Wickford, Essex SS11 8YW
AQUA BATHROOMS & PLUMBING
FULL BATHROOM PLUMBING, TILING, PLASTERING & ELECTRICS WORK UNDERTAKEN BY ONE COMPANY FROM START TO FINISH SUPPLY & FIT OR LABOUR ONLY OVER 10 YEARS EXPERIENCE ALL GENERAL PLUMBING WORK UNDERTAKEN, NO JOB TOO SMALL
Mobile Upholstery Repairs & Leather Cleaning www.mobileupholstery.co.uk Tel: 07889 368706
Leather Furniture Cleaned & Conditioned By Hand
TEL. 01268 566275 MOB. 07986 381511
www.aquabathroomsandplumbing.co.uk
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 19
Walnut-Stuffed Baked Apples 100g brown sugar, 75g walnuts, 50g golden raisins, 60g unsalted butter, in small cubes, 1/2 tsp cinnamon (ground) 1/2 tsp ginger (ground), 1/4 tsp nutmeg (ground), 1/8 tsp cloves (ground), 4 large eating apples (Gala work well), 120ml fresh orange juice
Method
Serves 4
1
Preheat oven to 190C / Gas mark 5. In a small bowl, combine brown sugar, walnuts, raisins, butter, cinnamon, ginger, nutmeg and cloves.
2
Slice about 1cm off the top of each apple. Use a corer or a sharp knife to remove the core and seeds from inside of each apple but take care not to go all the way through. Arrange the apples, cavity side up, in a ceramic baking dish. Fill each cavity with 2 tablespoons of the brown sugar-walnut mixture. Sprinkle remaining brown sugar-walnut mixture on top of apples. Pour the orange juice around apples.
3
Bake the apples for 30 to 40 minutes or until they are tender. Rotate the baking dish halfway through the cooking time. Spoon the juices in the dish over apples and serve warm with ice cream or creme fraiche.
P.W.
Painter & Decorator • • • • • •
Bathrooms Central Heating Boiler Repairs & Servicing Landlord Gas Certificates Powerflushing All Works Fully Insured
0% FINANCE ON ALL BOILER INSTALLATIONS 10 Year Guarantee on all Boilers Fitted. 2b Samuel Road Langdon Hills Basildon, Essex
Michael Crawley Tel: 07775 945 619
• Interior & Exterior Work Undertaken • All Essex Areas Covered • Commercial & Domestic • No Job too Small
FREE NO OBLIGATION QUOTATION 5 Star Facebook Rating
01268 491 478 07796 958 326
QUALIFIED
www.pwpainter.com
20 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS -------------------------------------------------
D. S. P. Window Opening Controls Ltd
Do you have a window that’s a stretch too far?
DSP Window Opening Controls Ltd is a family run business with over 30 years of experience with manual and electric window opening controls.
Helping customers with a range of window opening needs.
Disabled Access | Healthy & Safety
Out of Reach | Domestic, Schools & Commercial No job is considered to small. Free advice and quotes available.
Call for a Free Quotation 07765 608 744 or 01268 457 564 or for email enquiries please email us on sales@dspwindows.co.uk
T.
0800 112 3301
E.
enquiries@gutteringdoctor.com
www.gutteringdoctor.com
We believe in always being 100% transparent. We are clear, upfront and honest about our company charges.
---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 21
ESCAPE ROOMS IN BASILDON LOCKED IN A MYSTERIOUS ROOM WITH
60 MINUTES TO ESCAPE
DO YOU HAVE WHAT IT TAKES TO ESCAPE?
MAGIC & MEDIEVAL THEMED ROOMS WITH FANTASY & OTHER THEMES COMING SOON
NEW ROOMS COMING SOON FOR MORE INFORMATION OR TO BOOK VISIT
www.escape-basildon.com or call us on 07449 332 291 1 MARKET PAVEMENT, BASILDON TOWN CENTRE ESSEX, SS14 1DD 22 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS -------------------------------------------------
-------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 23
ALL WORK GUARANTEED FOR 6 YEARS
• DRIVEWAYS • PATIOS
• GARDEN DESIGNS
• • • • •
FENCING BLOCK PAVING BRICKWORK JET CLEANING RESIN BOUND
() Marshalls
REGISTER
.,,.,_u,...,.,c,,.,ai.. HIIIM011lntallon
0800 695 0080 01277 656 311 07400 566 633 01268 546 011 07788 244 751 10 Coopers Drive, Billericay, Essex CM11 2TN www.welldefinedpaving.com • welldefined@hotmail.co.uk
Che<rrcatrade.com Where reputation matters .
Average Customer Rating: 10/10
"Reliable, on time, tidy, courteous, fantastic job. _ Very pleased, looks great and finished to a very high standard, many thanks." - Customer in Billericay, 17 December 2014
Find out all about us and more reviews at www.checkatrade.com --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 25
THE PRIVET HEDGE One of the questions I'm often asked as a gardener is 'How do I trim my privet hedge?' Privet hedges aren't a particularly sexy subject for a gardening article, but hedgetrimming seems to cause a lot of angst so let me tackle it here. Autumn is a good time to trim them because there’s little chance of disturbing any birds who might be nesting in them. Nesting season generally runs from March to early August. If you have a small hedge like those outside terraced town houses, then hand-held hedge shears are fine, but for large hedges an electric or even a petrol hedge-trimmer is definitely easier. If you have one, give it a check over and make sure it's sharp and well lubricated. Safety should be paramount. Wear safety goggles and sturdy gloves. It's not overkill. I once spent Saturday afternoon in eye casualty because a small sharp twig flew into my eye while I was trimming a hedge. It hurt and took ages to heal properly so be warned. Before starting, remove any potential obstacles on the ground which might prove to be a trip hazard. Avoid using powered tools above shoulder height; instead use a sturdy step ladder set on stable ground. If your hedge trimmer is electric use a residual current device (RCD) for safety purposes, and don't use it in damp conditions.
Gardening Article Sponsored by
BAY TREE SERVICES
Call 07596 730 567 to get a Free Quote BASED IN BILLERICAY • COVERING ALL OF ESSEX
One little trick I learned at a hedge-cutting course a few years ago is to cut hedges so that they are slightly tapered on both sides. This will mean the base is wider than the top and light can reach the bottom of the hedge, which means the hedge will be greener and look healthier. Top tips to ensure an even, symmetrical hedge: Straight edges are difficult to cut by eye. Use a taut horizontal string tied between two stout canes to act as a guide so you can cut the top of the hedge level. For vertical lines use canes or stakes pushed into the ground. When using shears, ensure that the top of the hedge is cut level and flat by keeping the blades of the shears parallel to the line of the hedge. When using a hedge trimmer, keep the blade parallel to the hedge and use a wide, sweeping action working from the bottom of the hedge upwards, so that the cut foliage falls away
All aspects of tree surgery & hedge work undertaken All jobs left clear & tidy • NPTC qualified Public liability insurance up to £5 million
Bay Tree Services Essex baytreeservices@outlook.com www.baytreeservicesessex.co.uk Call David on 07596 730 567
The first step to a beautiful lawn is to call GreenThumb
We provide four seasonal ‘weed & feed’ treatments, as well as beneficial treatments to keep your lawn in tip-top condition - prices start from just £15*. Ask us about our annual plans, which allow you to both spread the cost and save up to 25%.
Simply call: 01277 227988 or email: essexsouth@greenthumb.co.uk *Based on a lawn size of 40m²
-------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 27
SID’S LANDSCAPING GARDEN LANDSCAPING BLOCK PAVING • DRIVEWAYS PATHS • INDIAN STONE PATIOS TURFING & ARTIFICIAL LAWNS PLUS MUCH MUCH MORE
FREE ESTIMATES 20% DISCOUNT FOR
ALL EMERGENCY WORKERS 07782 550 684 | 0800 959 6792
e sidlandscaper@icloud.com w sidslandscaping.co.uk .uk
www.welldefinedpaving.com 28 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS --------------------------------------------------
Transform Ready for Autumn Call now:
01277 203 355
essex@easigrass.com Whether you are looking to freshen up a lawn or create a whole new garden, investing in easigrass™ is a great way to transform outdoor space.
no mud no mess no mowing www.easigrass.com Showroom: The Brentwood Garden Centre, Vicarage Close, Brentwood, Essex, CM14 5GR
Half Page press ad landscape.indd 1
06/08/2019 13:33
DAD’S Fencing & Gardens
Free Quotes Call 07757 866 840 dadsfencing@outlook.com
All Aspects of Fencing, Supply & Fitting Quality & Affordable, Fully Insured Gates Made to Measure, No Job too Small, Repair Patio’s & Paving, Garden Clearance, Grass Cutting & Hedge Trimming Pressure Washing Paths & Driveways, Pond Cleaning
Search ‘DADs Fencing’
--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 29
30 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS -----------------------------------------------
Find out more about us & read our reviews at
SERVICES
City & Guilds Certified CS30, CS31, CS38, CS39, CS301 and CS309 Public Liability Insurance of £5 Million
• Pollarding • Crowning • Topping • Thinning • Reduction • Uplifting • Felling • Shaping • Pruning • Hedgework • Supply of logs & woodchip • Stump Grinding
Before & After
NPTC Qualified
We can help with Tree Preservation Orders
OVER 20 YEARS EXPERIENCE All debris is chipped on site & removed
Before & After
VISIT OUR WEBSITE
www.branches-tree-services.uk FOR FREE QUOTES & ADVICE WITH NO OBLIGATION CALL US NOW ON
01268 417 778 / 07861 957 186 --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 31
CUT ME OUT & KEEP ME 32 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS --------------------------------------------------
Basildon ‘The Thrill of a Skill!’ Update your skills and learn something new at ACL Basildon! Remember that feeling of learning something new? The thrill and excitement of using your newly found knowledge to make life easier or more interesting? We are proud to offer a range of adult learning courses including accounting, counselling, functional skills English and maths, computing (ECDL) & ESOL. Creative courses include art, drawing, languages, painting, silversmithing & woodworking. Did you know we offer GCSEs in English, maths & biology too!
#nostoppingme You can find us… ACL Basildon, Broadmayne, Churchill Avenue, Basildon, SS14 3SG Childcare available Parking on-site
Enrol today
Our newsletter will ensure you receive offers and incentives throughout the year - including ‘flash sales’. Sign up at aclessex.com 0345 603 7635
PAYLESS BLINDS
£59
Verticals Rollers Wooden Venetians Roman Blinds
PATIO DOOR BLINDS FROM £95 For a free quote call
01268 691733 Mobile: 07803 048819
LOCKS & SHOCKS
QUALIFIED LOCKSMITH New Locks Fitted Entry When Locked Out Service Doors & Windows Repairs to Window & Door Locks, Hinges, Handles All Electrical Work Undertaken
24 Hour Service Available
Call Lee for Free Advice
07738448477
PLEASE SAVE OUR NUMBER IN YOUR PHONE FOR EMERGENCIES
--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 33
DOWNTON ABBEY Release Date: 13/09/19
The television series Downton Abbey followed the lives of the Crawley family and the servants who worked for them at the turn of the 20th century in an Edwardian English country home. Plot details for the film have long been kept under wraps, but we now know that the movie will revolve around a royal visit from King George V and Queen Mary. It will be set in 1927 (a year on from the TV series’ finale) with the Great Depression looming and the Crawleys tightening their belts with their once large bevy of servants now diminished. The movie will see Carson the butler, played by Jim Carter, summoned out of retirement by Lady Mary to try to restore glory to Downton in the face of a militant visiting royal household. “It looks like the Buckingham Palace staff – the royal staff – are going to push us to one side,” Carter teased to RadioTimes.com. “A bit of a revolution is hatched.” The film will also see Lady Mary considering whether to leave the estate forever. However, luckily Anna Bates is on hand to attempt to convince her ladyship to stay. Meanwhile, Branson gets a new love interest, Mrs Patmore defends the honour of her kitchen from a royal invasion, and the Dowager Countess attempts to bend the knee. It’s quite something.
This Article is Sponsored by
Footcare Services HCPC Reg Chiropodists and Foot Health Professionals
NOW OPEN at
The Triangle in Langdon Hills Unit 4 Triangle Shops, Langdon hills, SS16 6BH
SENIORS DISCOUNT QUOTE EBL Offering excellent services in all aspects of Chiropody and Foot Health inc Nail Cutting, Nail Thinning, Corns, Callous, Ingrown Toenails, Verrucae, Fungal Infections. Diabetics and children welcome
For any enquiries 01268 530789
24HR EMERGENCY
SERVICE
&
Based in Rayleigh
• Qualified • Licensed • Insured
LOGS FOR SALE
• • • • • • •
Discounts Available for OAPs & Disabled in the local area
Tree Pruning Shaping Precision Felling Thinning Stump Grinding Ground Maintenance Dead Wooding
Visit our website
tree-king.co.uk
Call us now
01268 857550 07719 837777
A RATED ENERGY SAVING WINDOWS
Find us on
9.75
OUT OF
10
After
Before Cresco Windows and Doors is a local glazing company with real values, committed staff and quality products that work at affordable prices. We base the whole of our business on being able to provide the best quality products and service.
WINDOWS | DOORS | BI-FOLDS | CLADDING CONSERVATORIES | PORCHES | FASCIAS & SOFFITS REPAIR SERVICE AVAILABLE ON ALL TYPES OF EXISTING GLAZING 01268 727932 or 07470 344 428 or email us on enquiries@crescowindowsanddoors.co.uk or visit www.crescowindowsanddoors.co.uk
LOCAL COMPANY CRESCO WINDOWS & DOORS, UNIT 9 BRITTANIA COURT, WOOLASTON WAY, BASILDON SS13 1EU
--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 35
Ki dz Quiz!
Jellyfish COATINGS LTD
WIN A NEW ‘ALADDIN’ DVD What is the name of the Princess of Agrabbah and Daughter of the Sultan? A) Dalia
B) Lian
C) Jasmine
For your chance to win this fantastic prize, email your answers to eblquiz@hotmail.co.uk with your address or send by post to: Unit 7 Durham Road, Basildon, SS15 6PH. All answers must be submitted by the 28th September 2019
You have to be in it, to win it QUIZ SPONSORED BY
STAY
&
PLAY
INDOOR CHILDREN’s PLAY AREA
QUALITY PAINT COATINGS FOR GLASS, UPVC & MDF t. 01268 522122 e. jellyfishcoatings@yahoo.com www.jellyfishsplashbacks.co.uk Jellyfish Coatings Ltd
Stair Parts Specialists • New handrails • Spindles and newel posts Hardwood/softwood • Strings veneered • Treads and Risers covered • Glass Panels Over 30 years experience Covering all throughout Essex
Tel. 01708 510 578 Mob. 07956 847 408
www.allfitstairs.co.uk
Joinery Products & Fitting Service
36 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS --------------------------------------------------
Your perfect bespoke door, designed, supplied and fitted for only ÂŁ840 Choose Styles & Patterns
Glass Design
Choose Colour
Metallic Finish Chrome
Gold
A huge range of Styles, Colours and Designs to make your perfect door All types of Windows/Doors/Bi-Folds/Garage Doors. To find out more call 01268 962527 / 07708940527 or visit www.dmdhomeimprovements.com
For For all all your your building building requirements requirements With With over over 35 35 years years of of construction construction experience. experience. Turning Turning dreams dreams into into reality reality from from aa company company you you can can trust. trust.
www.langdonhillsconstruction.com 01268 645456 | 07944 036065 | 07956 537313 --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 37
TIRED ALL THE TIME? How do you feel when you wake up? Are you refreshed and ready for the day? Or do you feel drained, like you've hardly slept. GPs report that more patients are complaining of lack of energy. The syndrome even has its own name, TATT - which means tired all the time. If you constantly feel lethargic it is important not to ignore it. TATT is common but there are steps you can take to help yourself. There are many different causes of fatigue, and a good place to start is a chat with your GP. If you feel overwhelming exhaustion, which gets worse rather than better with activity, and does not improve with rest, you might be suffering from myalgic encephalopathy (ME) or chronic fatigue syndrome (CFS). There is not a definitive cure for these conditions but there are treatments and self-help measures that can help to ease the symptoms. A GP will test for other medical problems that can cause tiredness, such as anaemia, thyroid issues, food intolerances or diabetes. Many cases of TATT are related to mental health problems, such as depression and anxiety. Traumatic life events, stress and money worries can also cause fatigue. Talking therapies can help in these cases, and your doctor may be able to refer you to a counselling service. If a GP has ruled out more serious underlying causes but you still feel tired, there are lifestyle changes that will help. First make sure youâ&#x20AC;&#x2122;re getting enough good quality sleep. Make it a priority for a few weeks to see how much better you feel. The Royal College of Psychologistsâ&#x20AC;&#x2122; advice is to have both a regular
bedtime and wake time, and avoid napping. If you struggle to drop off try a soak in a warm bath before you go to bed because this will make you feel calm, and the drop in body temperature when you exit the bath fools the body to start to prepare for sleep. Reduce your stress levels by scheduling relaxation time into your day. This could be something as simple as listening to your favourite music or meeting friends for a chat. A good diet also plays a role in increasing your energy levels. Try eating small snacks throughout the day, rather than one large meal in the evening. Avoid alcohol and drink more water. Cutting caffeine will also help but cut down gradually to minimise the risk of headaches. Finally, a little light exercise is another proven way to fight fatigue. Even a quick 15-minute walk around the block will give boost your energy.
This Article is sponsored by
aybrook's r b property maintenance home improvement
domestic electrics (part p), plumbing bathroom & kitchen insulation, flooring, (soiled & laminate), painting & decorating, tiling (floor & wall)
mobile: 07917523425 answer phone: 01268 412875 web: www.braybrooks.me email: info@braybrooks.me
TAKE THAT ALL IMPORTANT
FIRST STEP THE NEW SCHOOL YEAR IS HERE. EXTRA TUITION CAN GIVE YOUR CHILD THE CONFIDENCE TO SUCCEED
10% Discount valid until 30th September 2019
BOOK YOUR FREE TRIAL NOW FIND OUT HOW TUITION CAN HELP English, Maths, Science, SATs, 11+ & GCSEâ&#x20AC;&#x2122;s Basildon Centre: St Mary's Church Hall, High Road, Langdon Hill, Essex SS16 6HGWHEN --------------------------------------------PLEASE QUOTE THIS MAGAZINE
Call Julie to book a free trial
01702 553 353 07875 876 048
RESPONDING TO ADVERTS -------------------------------------------- 39
10% OFF WITH THIS ADVERT Find us on
Major Credit Cards Accepted
Essex Cleaning Solutions Ltd
Specialist in domestic and commercial cleaning
DOMESTIC AND COMMERCIAL
ELECTRICAL SERVICES AND INSTALLATIONS ECS Offer a Wide Range of Cleaning Services
Conservatory Cleaning | uPVC Cleaning Gutter Vacuum Cleaning from only £35 Carpet Cleaning | Window Cleaning Comprehensive Painting & Decorating Service
CSB Electrical is a NAPIT registered company who offer a trusted and reliable service.
CHARLY 07786 620 759 BRADLEY 07894 737 870
Driveways/Patios Pressure Washed (Sealing Available)
0800 699 0466 / 07749 220949 www.essexcleaningsolutions.co.uk
info@csbelectricalcontractors.co.uk
WILL BEAT ANY LIKE FOR LIKE QUOTE
NO FUSS • NO DUST • THAT’S US
Email enquiries info@essexcleaningsolutions.co.uk
Same Day Service Subject to Availability
Skip Sizes to Suit All Jobs 2 | 3 | 4 | 5 | 6 | 8 | 12 | 16
Sizes in Yards. Up to 40 Yard Containers Available. Call for a Free Quote 01268 725 580 Email enquiries to info@bobsskips.co.uk FULLY LICENSED WASTE TRANSFER STATION
or visit www.bobsskips.co.uk Yard 6-7, Nevendon Trading Estate, Harvey Road, Basildon SS13 1DA
40 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS -------------------------------------------------
Calling all budding book worms, there’s a new kid’s club in town! For all booking & any questions, please call or message Holly on:
07751 239 286 £12.50 per session Includes all snacks, end of term certificates, group story print & other goodies!
Chapters Storytelling Club is reconnecting fantastically thirsty little minds with brilliant books, sparking imaginations and encouraging kindness. The Sunday Sessions will commence, as follows, at Billericay Reading Rooms on Sunday 8th September and run throughout term-time only:
Picture Books & Pastries
Chapter Books & Brunch
Sunday - 9.15 - 10.45am Perfect for age 4-6 years
Sunday - 11am - 12.30pm Best for age 6-10 years
For more information & club reviews, please visit: www.chapterstorytellingclub.com or follow our adventure on Facebook and Instagram Langdon Hills club is now FULL. MORE SESSIONS COMING SOON! Get in touch to add your child’s name to the waiting list.
--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 41
BREAKING UP IS HARD TO DO How to move on when a relationship ends It’s painful when a relationship ends, whether the ending is mutual or onesided. How do you deal with the emotional rollercoaster that inevitably follows a break-up? Ignore them – Ignore all attempts to Tweet, email, text or otherwise attract your attention. Likewise resist the urge to Tweet, text or email them. Often, we fall back into a bad relationship because it’s convenient, and we’re too set in a pattern to try something different. Break the cycle. ‘Disappear’ them – Hide away the stuffed toys, gifts and photos that remind you of them. In the early stages of a break-up it’s too easy to cling on to the nice memories and persuade yourself that you need them back in your life. Don’t stalk them! – Don’t drive past their house or haunt places special to both of you. Even if you can’t bring yourself to ‘unfriend’ them on Facebook, at least hide them from your news feed so you won’t be tempted to check on them every time you log-on. Get out – It might be tempting to lie in bed, eating Dairy Milk and listening to Heartbreak FM, but what you really need is company. Ring your most sociable friends and arrange a fun night out. Make a list – Write down all the reasons you split. Then read them back to yourself whenever you start romanticising the past. Remember, they’re your ex for a reason... probably several!
This Article is Sponsored by
All Aspects of Plumbing and Heating Covered inc Burst pipes, taps, toilets showers, Shower pumps, mains booster pumps, Aqua Board/multi panel boards Full central heating installations , Radiators & Valves, Underfoor Heating, Chemical Flushing, Power Flushing
Full Bathroom Installations including Tiling, Wet Rooms, Floor Coverings
Please Call Stuart on 07970 337151
Rated 9.93 at time of print.
OPEN WEEKENDS Evening Clinics Available to Suit You
SPECIAL OFFER
60 MINUTE TREATMENT
£42
Reflexology â&#x20AC;¢ Heated Bamboo Massage â&#x20AC;¢ Luxury Aromaworks Facial â&#x20AC;¢ Relaxing, Deep Tissue or Sports Massage
Email us to book: barnmewsclinic@outlook.com Tâ&#x20AC;&#x2122;s & Câ&#x20AC;&#x2122;s: Subject to availability. Only available on 60 minute treatments. For clients with specific injuries or medical coniditions a £5 fee will be added for an extra 15 minute consultation & assessment. Booking in advance for prime appointments is advised. Not to be used with any other offers or packages. New clients only. Email bookings will be responded quicker!
07540 478 647 â&#x20AC;¢ www.barnmewsclinic.co.uk â&#x20AC;¢ Barn Mews, Dunton Road, SS15 4DB
24 HOUR LOCKSMITH
NO CALL OUT CHARGE
EMERGENCY DOOR OPENING LOCKS SUPPLIED & FITTED TO INSURANCE STANDARDS
UPVC DOOR LOCK SPECIALIST CALL
01268 840 032
--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 43
TROPICAL FISH WORD SEARCH Can you find all the names of tropical fish hidden in the grid?
Can you find... Angelfish Betta fish Black-skirt Cardinal tetra Cherry barb Convict cichlid Corie Discus fish Endler German blue ram Gourami Guppy Killifish Leopard
Bush fish Loach Minnow Mollie Neon tetra Oto Platie Pleco Swordtail Tiger barb
LOCAL USEFUL NUMBERS COASTGUARD (MRCC). OUT-OF-HOURS DOCTORS. GAS EMERGENCY ENVIRONMENTAL EMERGENCY. ANIMAL EMERGENCY (RSPCA). BASILDON BOROUGH COUNCIL.
Printed
and
Designed
by
The
01255 675518 0845 8503194 0800 111 999 0800 807060 0870 5555999 01268 533 333
Essex
Printer
01268
24 HOUR LOCKSMITH BASILDON HOSPITAL ORSETT HOSPITAL NSPCC CHILD PROTECTION ESSEX POLICE (NON EMERGENCY) CITIZENâ&#x20AC;&#x2122;S ADVICE BUREAU
330274
|
Distributed
by
Basildon
01268 840032 01268 524900 01268 524900 0808 8005000 101 01268 759107
Leaflets
01268
330273
Free Solicitors Fees on Selling* Low Sole Agency Fees All Properties Marketed on 7 Leading Websites Run by Directors with 90 Years Combined Experience
Where else can you find that?
tiŠD�