The Benfleet Magazine's February 2017 Edition

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Instruct us to market your property before the end of February 2017 and we’ll give you a

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Hi there, Welcome to our February edition Was January cold enough for you? There’s nothing like going back to work after Christmas and being greeted by the freezing cold is there? I’m currently typing this in my office that is only 7 Degrees! That’ll be the last time I forget to put the heating back on. The first article in the magazine this month is called You Vs February and its all about keeping your fitness motivation and no falling at the first few hurdles. If you are yet to really find fitness motivation, you should read The Castle Point Community Support team’s article about the FREE fitness sessions they are offering to local residents. We also have 10 really simple jobs this month if you fancy braving the cold in your garden. I’m sure it will be worth it come the Spring. Don’t forget to check out our riddle page there are 5 riddles on the article this month and there will be a riddle for all levels!

and Herts Air Ambulance Trust who are asking for volunteers to help save lives.

Snickers Cookies page 6

In this months quiz we have a Trolls DVD to win for the kids. Remember you’ve got to be in it to win it! Last month’s quiz winner was Dean Frood from Temple Wood Court, Hadleigh who won a BFG DVD from Stay & Play. Congratulations, we hope you enjoy your movie!

YOU VS FEBRUARY page 8

If you would like to advertise with us, the last day to get your advert in is 18th February. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £50. You can contact us on 01268 330271 or email at sales@ essexbusinessandleisure.co.uk. We do not vet our advertisers and take no responsibility for anyone who advertises with us. Please stop by and like our Facebook page (Essex Business & Leisure)

Above all these fantastic articles please give a couple of minutes to read our donated Charity advert this month from the Essex

Keeping it local

Sarah

Spring is in Sight page 14 Win a Party for 10 Kids Gardening Section page14-16 17 page 50 Shades Darker Movie Preview page 20 Volunteers Needed for EHAAT page 28 Headscratchers of the Month page 30 Clubbercise Special Offer page 32 Win a TROLLS DVD page 33 Active Trim & Train Sessions page 34

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656

Snickers Peanut Butter Cookies 1 cup butter (softened) • 1 cup white sugar 1 cup brown sugar • 1 cup peanut butter 2 eggs • 2 ½ cups flour • 2 teaspoons baking soda 1/2 teaspoons salt • 1 package Reeses Peanut Butter Chips 1 bag snickers (mini size, and/or Milky Ways)

Ingredients Method

Serves

4

Prep 20 min › Cook 11 min › Ready in 31 mins

1

Preheat oven to 325 F.

2

Cream butter, sugars and peanut butter. Add eggs. Stir or whisk together flour, soda and salt. Add to creamed butter mixture and mix well. Stir in peanut butter chips. Roll into balls or use a cookie scoop.

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Cut the chocolate bars in half and place the cut side down on top of the rounded cookie and press down gently.

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Bake for 10-12 minutes.

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in partnership with Laraine Harris of First Class Learning

Benfleet will hold all mock exams and tutorials at SEEVIC college from February. This will be the only venue in Essex. Saturday 11th February there will be two exams running, CSSE for Southend & Westcliff girls and boys and Chelmsford boys and CEM for Chelmsford girls. These 11+ mock exams will run from 2–5pm and suitable for all year 5 students. 13th & 14th Feb there will be two intense tutorials, for year 4 & 5 10am–4.30pm Day 1 Maths, short & long maths, numerical reasoning & problem solving. Day 2 English, comprehension, grammar, vocabulary and creative writing.

We aim to keep last years success

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Please visit 11PlusDIY.co.uk or call Laraine on 0771 800 3141 for booking information, I look forward to meeting you! ---------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 7


Find a Fitness Nemesis … er, Buddy Having a fitness pal can be a positive, but it’s not for everybody. How do you know if it would be a good thing for you? Well, if your fitness friend outperformed you, would you a) feel discouraged and quit working out? b) feel competitive and try to get the upper hand by the next workout? c) not even notice? If you chose b) or c), go get a workout partner. If you chose a), keep working out solo. If you chose Having a partner keeps you accountable and gives you additional motivation. If that’s not enough, you could ask your workout buddy (or buddies) to publicly shame you with embarrassing pictures on a website or social media if you fail to show up for your workout.

YOU VS FEBRUARY Running low on fitness motivation? You can’t give up yet. Think of Summer! It hurts. You’re tired. It’s too early. You’re sore. The gym always plays obnoxious music. You hate getting sweaty. You feel ridiculous dressed like this. You look silly to all of these skinny, fit people. You never liked gym class anyway. Is this even making a difference? Go ahead: Add your reason to quit working out to the list. You set a goal to get fit, lose weight and improve your health last month, and now you’re into the month where New Year’s resolutions go to die: February. This is when your workout stops feeling new and fun, and starts feeling downright hard. Want your New Year’s resolution to survive February? Want to keep it up long enough to see actual results and really change your life? So how do you get your head straightened out?

Get a Mantra This trick comes from marathon runners and endurance athletes, but there’s no reason you can’t take this same strategy into the weight room or indoor cycling class. Choose a phrase, or even a single word, and repeat it when times get tough. One marathoner told The New York Times he repeats the phrase “pain is inevitable; suffering is optional” over and over again as he taps out 26.2 miles. Need a few more examples? “You don’t have to feel good to run fast.” “Sweat is your fat crying.” “Bigger, stronger, faster.” “Go hard or go home.” “Pain is weakness leaving the body.” Focus On The Process Say you want to lose 15 pounds. When you step on the scale, will it inspire you to work harder? Or will it remind you how far you have yet to go? And how many nagging reminders can you take before you throw your hands up and quit? If standing on the scale every day motivates you to get better, by all means, do it. But if measuring yourself every day leaves you feeling discouraged, for goodness’ sake, stop doing it. Instead, focus on what you have to do to achieve your goal: exercise and eat better.

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advertorial

Cloudy2Clear Announce Trusted Trader Partnership Consumer champions Which? have now joined the thousands of customers who recognise that Cloudy2Clear Windows really are a business that you can TRUST. The company which specialises in repairing windows which are steamed up, broken or damaged by replacing the panes – not the frames has received the coveted ‘Which Trusted Trader’ status after going through a rigorous accreditation process entirely focussed on customer service. Group Managing Director Marcus McGee believes that Which? have endorsed Cloudy2Clear’s long standing company

policy of delivering the highest standards possible at all times. ‘Our service is simple. If your double glazing has misted up we can replace the glass at a fraction of the cost of a new window, in any type of frame, and with a new 25 year guarantee. But it’s not just about saving people money, although that obviously helps. Whilst a number of tradespeople perhaps don’t focus on customer care as much as they should do, we make sure we turn up when we say we will, do the job the customer requires and leave their house as clean as a whistle. Locally Cloudy2Clear service Benfleet, Thundersley, hadliegh &

Daws Heath and manager Chris Miller agrees that this approach is a major factor in his success. ‘The truth is that it’s not just the personal satisfaction that I get from doing a good job but also it makes good business sense. I get a huge amount of business from friends and family of people I’ve done work for, which just goes to show how much a little bit of effort is appreciated as both my customers and, obviously a body as nationally important as Which? now recognise.’ So, if your windows are steamed up, broken or damaged give Chris a call for a free quotation on 0800 61 21 118 and he’ll be happy to help!

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SPRING IS IN SIGHT Some more helpful little jobs before all the fun and games start in Spring

This month there are signs of the approaching spring, with bulbs appearing and wildlife waking up as light levels and temperatures increase. There’s plenty to do indoors this month to prepare for the season ahead. Outdoors, as the garden comes to life again, it’s time to prune shrubs and climbers, such as Wisteria as well as evergreen hedges.

Top 10 jobs this month 1 Prepare vegetable seed beds, and sow some vegetables under cover 2 Chit potato tubers 3 Protect blossom on apricots, nectarines and peaches 4 Net fruit and vegetable crops to keep the birds off 5 Prune winter-flowering shrubs that have finished flowering 6 Divide bulbs such as snowdrops, and plant those that need planting ‘in the green’ 7 Prune Wisteria 8 Prune hardy evergreen hedges and renovate overgrown deciduous hedges 9 Prune conservatory climbers such as bougainvillea 10Cut back deciduous grasses left uncut over the winter, remove dead grass from evergreen grasses

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FIFTY SHADES DARKER MOVIE PREVIEW Release Date: 10/02/17 Starring Dakota Johnson; Jamie Dornan; Hugh Dancy; Eric Johnson; Jennifer Ehle; Luke Grimes; Rita Ora

This Article is Sponsored by

After breaking up with Christian, Ana is trying to move on from their relationship. But events turn ‘Fifty Shades Darker’ when he reappears, wanting her back in his life. This time, Ana doesn’t want any rules, any punishments, or any secrets. But that might prove difficult as the demons in Christian’s past – and the other women he’s been with – come back to haunt him. They’ve just gotten back together, but will they be torn apart a second time? Fifty Shades Darker is an upcoming American erotic romantic drama film directed by James Foley and written by Niall Leonard, based on a novel of same name by British author E. L. James. It is the second film in the Fifty Shades film series, and a sequel to 2015 film Fifty Shades of Grey. The film stars Dakota Johnson and Jamie Dornan as Anastasia Steele and Christian Grey. Dakota Johnson and Jamie Dornan were spotted getting steamy in the romantic locations of Paris and Nice, and before that, the movie was set in Vancouver, Canada, where Dakota, who plays Anastasia Steele, was once again seen getting passionate with her sexy co-star.

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眀眀眀⸀樀攀琀眀栀攀攀氀琀礀爀攀⸀挀漀⸀甀欀 琀攀氀⸀  ㄀㈀㘀㠀 㜀㤀㈀㈀㜀㈀

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Do you want to save lives in the new year? Join us at the Essex & Herts Air Ambulance and you’ll be part of a crucial charity that has been in flight for twenty years. Our life-saving service is only possible thanks to our group of dedicated volunteers who give their time, energy and skills to this worthy cause. From helping out at fundraising events and bucket collections, to raising vital funds or awareness, using your professional skills in our offices and shops or hosting talks at schools and events, there are many ways you can volunteer for Essex & Herts Air Ambulance. Spreading the word and educating people about the work of the Essex & Herts Air Ambulance is a major responsibility for our volunteers – they are a vital part of the Essex & Herts Air Ambulance family, and the charity is proud to have such hardworking brand ambassadors.

If you are interested in volunteering for Essex & Herts Air Ambulance please visit our website www.ehaat.uk.com or phone our Volunteering team at 0345 2417 690.

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is condemned to death. He has to choose between three rooms. The first is full of raging fires, the second is full of assassins with loaded guns, and the third is full of lions that haven’t eaten in 3 years. Which room is safest for him? Did everyone get that one? It’s so easy once you know the answer! Here’s your next one, this is a lot harder and I will give you a clue.... there is no need for a calculator. How can the number four be half of five?

OUR HEAD SCRATCHERS OF THE MONTH I hope you all enjoyed Einstein’s riddle last month, it was a bit different to all the other riddles we publish and certainly one to test your patience. Be sure to let us know if any of you managed to solve, I hope I’m not the only one! Now onto this month, we have 5 for you this month, fingers crossed they don’t drive you too crazy! Here’s a nice easy one to get you started. What can travel around the world while staying in a corner? Now a slight more testing one. A murderer

Hat’s off to anybody who solved that riddle, when I heard that one I gave up! Unless you’ve seen this one before you’ll have to be a real clever clogs to work this out, took me ages! You will always find me in the past. I can be created in the present, but the future can never taint me. What am I? See what I mean? Drove me crazy that one. It was right on the tip of my tongue the entire time. I’ve got a nice easy one here for you to finish up, you should all get this one and I’ll even give you a little clue, the answer isn’t a brown dog with no legs. What has a head, a tail, is brown, and has no legs? Once again answer on the index page, don’t go giving up to easy!

THIS ARTICLE IS SPONSORED BY DR. BUMP


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CLAIM YOUR FREE CLUBBERCISE CLASS NOW ONLY 8 FREE SPACES AVAILABLE CONTACT ME TO SECURE YOUR PLACE! (Classes running in Benfleet and Corringham)

“Fast, fab, fun fitness! I really feel I’ve had a whole body workout and it feels great. Cherie makes it so enjoyable!” (Angie Morris, Benfleet) “So much fun – you don’t realise you’re exercising and it’s dark so no one can see if you make a mistake! A great way to meet new friends!”

• Feel self-conscious when exercising? • Love dancing and want a workout that feels like a night out without the hangover? • Family commitments mean nights out and ‘me time’ are few and far between?

(Hazel Johnson -Corringham) “I love Clubbercise it’s great fun. You feel like you’re on a night out and I have lost 4 inches from my stomach and legs! Woop Woop!” (Tina Relf – Corringham)

Call/Text Cherie on 07975 961916 Email info@cheriefordfitness.co.uk It’s YOUR Life. Live it. Love it. Be fit for it! Please see our advert for more details about our classes below.

• No need to feel self-conscious - the lights are off, the disco lights and glow sticks are on so let yourself go like nobody is watching! • The fun, easy to follow routines to 90s and 00s classics feel like you’re clubbing with no heels and no hangover! • Your family commitments are left at the door – these 45 minute classes are all about you!

Don’t take our word for it – here’s what our Clubbercisers are saying...


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--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 33


CASTLE

POINT

COMMUNITY SAFETY PARTNERSHIP

Active Trim & Train

Point Public Health, will be starting at St Nicholas Church, Canvey Island & The Womens Institute Hall, Rochford.

A new FREE Weight Management programme is starting in Canvey Island and Rochford from January 2017. Active Trim & Train is a programme designed for those who want - and need - to lose weight in an environment that is both safe and friendly. The 12 week programme consists of an exercise session for all abilities, weekly weigh-in, together with motivational healthy eating talks to help participants lose weight and feel healthier & happier.

The programme consist of innovative class discussions which are not based on a specific diet, but promote moderation and nutritional facts, not fiction. Each week a different subject will be discussed to encourage clients to change their eating habits for not only the programme but for life.

Ditch the Diet & Feel Fantastic!

The sessions, which are funded by Castle

For more information go on to the active life website www.activelife.uk.com or call. 01702 567327 to book onto the programme.

This Article is sponsored by

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--------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 35


LOCAL BUSINESS INDEX & ANSWERS ALL YOUR LOCAL BUSINESSES BROKE DOWN INTO CATEGORIES WITH THEIR PAGE NUMBERS

Accountants Nokes Accountants 28 Martin Green Accountants 1 Appliance Repair AMA Services 35 Barber The Barber Lounge 18 Bar & Event Venue Galore Bar 5 Blinds Specialist Made 2 Measure 21 Marts Blinds 23 Boiler Services First Call Boilers 24 Car Garage Toomeys 19 Care & Nursing Services Brooks Care & Nursing 31 Carpet Services Project Flooring Solutions 9 Chiropractors Spinal & Natural 17 Children’s Play Area Stay & Play 25 & 29 Chimney Sweeping Taylor Chimney Sweeping 35 Cleaning Specialists Molly Maids 11 Time For You 6 Dance School Wiggles Dance School 22 Dog & Pet Services Lucky Paws 4 Star Pet Services 1 Driveway Sealing & Cleaning Sealing Technique 7 Webbs Cleaning Services 35 Education First Class Learning 7 Genie Tutors 2 Electrician Eco City Electrical 4 Pegasus Electrical 22 Estate Agents Amos Estate Agents Back Cover Ashley Bennett Front Cover Fencing Bradley’s Fencing Canvey Island Fencing

15 14

Riddle Answers. 1. A Stamp

Printed

and

Designed

by

Fish & Chip Shop George’s Fish Bar Fitness Club Cherie Ford Heart & Soul Flat Roofing AJ Roofing CHS Roofing Granite Worktop Granite Transformations Graphic Design Rich Design Graphics Guttering Repairs & Cleaning Guttering Doctor Handyman Lloyd the Handyman Hypnotherapist Anthony Woolf Hypnotherapy Kitchen Refurbishment Granite Transformations Kitchen Specialist Regal Kitchens Landscaping DS Anderson High Oaks Landscaping Sid’s Landscaping Leather & Fabric The Leather & Fabric Workshop Locksmith 24 Hour Locksmith Fast Keys Model Collector Bests Modeller Nail Services Colleen Mobile Nails Oven Cleaning Oven Sprite Painters & Decorators M. Burton Paving & Landscaping D&S Anderson Well Defined Paving Plastering PJB Plastering Plumbing & Heating AN Plumbing & Heating GK Leaver Plumbing Restaurant & Bar Lanes Restaurant

2. The Room he is in 3. History

The

Essex

Printer

01268

2 32 26 33 11 11 3 20 7 6 22 10 34 16 15 21 22 31

Restaurant & Bar/Nightclub Motown Roofing

AJ Roofing 27 CHS Roofing 11 High Tech 17 Stair Lifts Essex Stair Lifts 4 Transport Castle Point Social Car Scheme 12 Tree Services Branches 5 Essex Tree Care 9 Tree King 16 TV / Aerial Services Trevange Services 22 Tyre Services Jet Wheel Tyres 23 Vehicle Bodywork Repair Dr. Bump 30 Manor Autos 26 Will Writing Service Asset Wills 24 Window Repairs Cloudy 2 Clear 13 Window & Door Specialist Cresco Windows & Doors 24 Double Glazing Essex 35 Window Cleaner Webbs Cleaning Services 23

3 34 22 8 12 16 8 33 3 3

4. Half of the word FIVE “IV” in Roman Numerals is 4

330274

IF

|

Distributed

by

Basildon

Leaflets

01268

5. A Coin

330273




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