BENFLEET MAGAZINE June 2019 Edition • 20,000 Homes Monthly • 01268 330 271
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Hi there, Welcome to our June edition The month’s seem to be flying by as they always do and now the half way point of 2019 is almost upon us. Thank you again for reading regularly but more importantly thank you for supporting the small and local businesses in your area. Our regular fashion article is concentrating on menswear this month with a Spring / Summer Trend Report. Just in time for all of you looking to bulk up those Summer wardrobes ready for any holidays you may have coming up. This month’s movie preview is the latest sequel in everybody’s favourite kid’s movie series, Toy Story 4. The big kid in me can’t wait for the 21st June to get here! An article you should all pay attention to in this edition is Cyber Bullying. A problem that only gets bigger with the advancement of technology and social media and as mentioned in the article, a problem that goes even further than teenagers. We hope it educates you but
always make sure you seek help or encourage friends and family to do so.
Sudoku page 4
Last months quiz winner was Sharon Brown from Burlington Gardens who won a Lego Movie 2 DVD. Congratulations Sharon!
Pork & Pineapple Kebabs page 6
In the kids quiz this month your child has the chance to win a Disney’s Dumbo DVD. Don’t forget you have to be in it to win it! If you would like to advertise with us, the last day to get your advert in is 15th June. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £60. You can contact us on 01268 330271 or email at sales@eblmagazines.co.uk We do not vet our advertisers and take no responsibility for anyone who advertises with us. Please stop by and like our Facebook page (Essex Business & Leisure)
Keeping it local
Sarah
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Menswear Trend Report page 8 Win Cyber a Party for 10 Kids Bullying page 17 10 Local Events in Essex page 14 Toy Story 4 Movie Preview page 20 Sitting Sustainably page 22 Win a Dumbo DVD page 28 Meet Your Local Businesses page 30 Alternatives to Dairy page 34
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Pork & Pineapple Kebabs A nice take on sweet ‘n’ sour pork, suitable for the barbecue 400g Pork fillet, 4 tbsp Light muscovado sugar, 60ml Cider vinegar 1 tsp Asian fish sauce ½ Small pineapple, peeled, cored & cut into chunks 1 Pepper, deseeded & cut into squares, Spanish onion, cut into chunks Small bunch coriander, chopped. To serve - Boiled rice or pitta pockets
Method
Prep 20 mins › Cook 10 mins › Serves 4 People
1
Cut the pork into cubes. Heat the sugar and vinegar in a pan over a low heat until the sugar melts. Add the fish sauce and cool. Tip in the pork and mix well so that all the cubes are covered in sauce.
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Heat the barbecue, or a griddle pan or grill. Thread the pork and pineapple onto skewers, alternating pieces with the pepper and Spanish onion. You can use whatever onions you have but Spanish are more delicate in flavour and sweeten nicely when grilled.
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Barbecue or griddle the skewers for 3-4 mins each side (you may need to cook them for longer if griddling). Serve with rice or slide into pitta pockets
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SPRING SUMMER 2019 MENSWEAR TREND REPORT
Paul Smith S/S 2019 Menswear
The thing I love the most about menswear is its simplicity. It lacks the fickle nature of the womenswear catwalks and has more longevity value. You still get the cutting edge ideas of the designers offering us up new ways to look stylish, but running through this there is always a loyalty towards the classics that never waivers. The summer months are synonymously linked to renewal and a longing to freshen up our clothing choices. With this in mind here are a few ideas to help you navigate the high street by foot or armchair: Utility wear We’ve come a long way since the days of GI Joe but the premise is still the same – the military still serve as a major inspiration when it comes to our wardrobes. Those generous, deep pockets that you can lovingly sink your hands into are popping up on many a jacket or summer short. Zips are also great details along with multiple belts and buckles. Camouflage colours are easy to wear and universally flattering. Colourways The catwalks were awash with bright neon’s of the fluorescent kind. These should be reserved for only the very brave and the rest of us should plump for dark green. Olive tones were a popular choice on the runway and can easily be mixed with many other colours. Green is a break from the darker norms of black and blue and is not too offensive either. My favourite way to parade it is in the form of a light weight trench – summer’s hero coat. Tailoring Suiting is always firmly on the fashion agenda, but the details vary and the thing to get from summer 2019 is to wear it loose and double breasted. Go for a relaxed fit and a paler hue to give off that summery vibe. If in doubt invest in a printed shirt adorned with palm trees or emblazoned with stripes to set off those chinos you’ve had since records began…
THIS ARTICLE HAS BEEN WRITTEN BY
Stephanie Helen Witt, Dress Doctor Please book in your spring summer wardrobe overhaul and personal shopping with Dress Doctor today. www.dressdoctor.org or email stephanie@dressdoctor.org
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CYBER BULLYING - NOT JUST FOR TEENS Frequent tragic news items about cyber-bullying in teenagers might lead us to think that such behaviour is limited to this age group. But it has become as much of a problem for adults, and as adults can be adept at hiding their online identity – and far more malicious and sophisticated in the way they operate, it can be devastating for the victims
Talk to your employer - If the person harassing you is a co-worker, or if the bullying is occurring on a work-related forum or blog your employer needs to know, this is where the evidence comes into play.
Record Everything - Keep evidence of content: pictures, texts, emails, tweets, status updates that the person has sent or posted about you. If the cyberbullying is occurring on a blog or forum, take screenshots of the post. Build a case against the person harassing you.
Report Abuse Every reputable website has a 'Report' feature built in. Use it.
Contact the police - If threats of physical harm are made, or you feel that the bully is dangerous, make a police report. The more evidence you have of the threats, the easier If you are a victim of cyber it will be for them to act. bullying... Talk about it - Speak with Don't retaliate - Bullies want trusted friends about what a reaction. If you do react you you are going through. Many will almost certainly escalate victims feel ashamed, but the behaviour, and have your shame tends to disappear if response turned against you. you share your concerns.
Cut ties - Remove toxic people from your social media circle. BLOCK – Use the block feature on forums and phones to block the cyber bully at source.
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advertorial
Has Your Double Glazing Steamed Up? Established for over a decade Cloudy2Clear windows have become a leading company for glass replacement. Issues with double glazing can often be gradual and may only be noticed during a clear sunny day or during the winter. A failed glass unit may no longer provide you with the protection you need or be energy efficient. Why not spend a few minutes checking your home to see if you have any failed double glazing? If you act now you can avoid these problems. Now, you may think you need to replace
the whole window including the frames and all the hardware, however Cloudy2Clear have come up with a simple and cost saving solution‌ Just replace the glass!! If you see condensation in your windows just visit our website or give us a call on 0800 61 21 118. We will send out our highly experienced engineers for a free no obligation quote. A Cloudy2Clear quote takes on average no longer than 20 minutes. Once the quote is completed, we will sit down with you and explain the problem and tell you
how we can fix it. With years of experience Cloudy2Clear have a wealth of knowledge and are recognised as a Which Trusted Trader, plus our work is backed by an industry leading 25 year guarantee. Cloudy2Clear also replace faulty locks handles and hinges on all windows and doors. Your friendly local Cloudy2Clear specialist is Chris Miller and he services the Benfleet, Thundersley, Hadleigh & Daws Heath areas. So, if your windows are steamed up, broken or damaged give Chris a call for a free quotation on 0800 61 21 118.
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LOCAL EVENTS A monthly round up of local events and what’s on in your area. If you suffer from FOMO hopefully this will be the helping hand you need.
Little Havens Family Fun Day
23rd June 11-3pm, Little Havens Hospice You are invited to our ‘Family Fun Day’ at Little Havens Thundersley. A free family fun day for the community with stalls, crafts, games, food and entertainment! Little Havens, Daws Heath Road, Benfleet SS7 2LH
Summer Fete & Inflatables Day
Saturday 29th June, Winter Gardens School 20p Entry. Giant Inflatables, BBQ, Games, Music, Stalls, Treasure Hunt and much more Hilton Road, Canvey Island SS8 9QA
Stay & Play Character Disco
Friday 28th June 2019, Stay & Play
Last Friday of evey month all of the children’s favourite characters join Stay & Play for a fun disco with food, party games and a DJ. Book fast before tickets run out!
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Run the Hill - Horndon 10k
2 July, Horndon on The Hill Annual 10K race always held the last weekend in June. Organised by runners for runners. Chip Timing. On-Course Water Stations. To sign up, www.horndon10k.co.uk Horndon on the Hill, Stanford-le-Hope SS17 8LQ
NHS Big Tea
5 July, 10.30-2.30pm, Basildon Hospital We are holding a Giant Cake Sale on the grounds of the hospital raising money for our Butterfly Dementia and Polly Parrot Childrens appeal, celebrating the NHS Big Tea. Basildon Hospital, Nethermayne, SS16 5NL
Canvey Island Raft Race
16th June, Thorney Bay Beach The Rotary Club of Canvey Island will again be holding their Annual Raft Race at Thorney Bay Beach on 16th June 2019 Thorney Bay Road, Canvey Island SS8 0DB
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COOKS COACHES
Booking Line 01702 344702 or 349215
Visit www.CooksCoaches.co.uk for all excursions & Holidays. Please ring for a free brochure
July 2019 Day Excursions Whether you are looking for FUN & EXCITEMENT, SHOPPING & SHOWS or PEACE & TRANQUILITY there is a Cooks Day Excursion just for you. 1st – Afternoon in Essex with cream tea 1st – Peterborough 2nd – Brugge 2nd – Woburn Safari 3rd – Bexhill 3rd – Hastings 3rd – Brighton 4th – 7th – Hampton Court Flower Show 4th – London Postal Museum 6th – Summer fest at Waddesdon 6th – Wisbech Rose Fair 7th – Red Bull Soapbox Races 9th – Mississippi Paddle Boat – Norfolk Broads 9th – Romney, Hythe & Dimchurch Railway 10th – Hundu Temple & Bentley Priory Museum 11th – Broadstairs 11th – Ely 11th – Margate 12th – Kent Lavender 12th – Portobello Market 13th – Blenheim Palace 13th – Oxford 13th – Rye Tenterden & Kent Countryside 14th – Sissinghurst Castle Gardens 14th – Suffolk Villages Tour 15th – Freeport shopping centre 16th – Bewl Water Cruise & lunch 16th – Eastbourne
17th – Brighton 17th - Dunwich Aldeburgh 18th – Bicester 18th – Kew Gardens 18th – Hampton Court Palace 19th – Bure Valley Trains & Boats 19th – Saints & Sinners in London 20th – Norwich 20th – Fairford Air Tattoo 21st – Detling Antiques Fair 21st – Easton Lodge 22nd – Canterbury 22nd – Colchester town 22nd – Colchester Zoo 22nd – Herne Bay 23rd – Clacton 23rd – Marks Hall Garden 23rd – Walton on the Naze 24th – Bury St Edmunds 24th – Sandringham Flower Show 25th – Bluewater 26th – Ipswich 26th – Woodbridge 26th – Paradise Wildlife Park 27th – Cotswold Tour 27th – Whitstable Oyster Festival 28th – Kennet & Avon Cruise 29th – Bexhill 29th – Hastings 29th – Legoland 29th – Windsor 30th – Bluebell Railway with lunch 30th – Canterbury 31st – Brighton 31st – Green Island Gardens 31st – Silverstone Experience
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TOY STORY 4 Release Date: 21/06/19
Some years after Andy gave his toys to Bonnie, Woody, Buzz, and the rest of the toys are faced with a problem when Bonnie creates a new toy from arts and crafts, named Forky; Forky suffers from an existential crisis about being a toy, which the others try to help him understand how to be one. As Bonnie and her family go on a road trip, Forky escapes and Woody goes to save him, becoming separated from the group near a small town. As Buzz and the others try to help find Woody, Woody finds Bo Peep among other toys in the town's antique shop, and she gives him a new outlook on what being a toy is really about. Toy Story 4 is an upcoming American 3D computer-animated comedy film produced by Pixar Animation Studios for Walt Disney Pictures. It is the fourth installment in Pixar's Toy Story series, and the sequel to 2010's Toy Story 3. It is directed by Josh Cooley (in his feature directorial debut), with the script written by Stephany Folsom and Andrew Stanton, while John Lasseter, Rashida Jones, Will McCormack, Cooley, Valerie LaPointe, Martin Hynes, Folsom, and Stanton conceived the film's story.[5] The film continues from Toy Story 3, where Sheriff Woody (Tom Hanks) and Buzz Lightyear (Tim Allen), among their other toy friends, have found new appreciation after being given by Andy Davis to Bonnie Anderson. They are introduced to Forky (Tony Hale), a spork that has been made into a toy, and they soon embark on a road trip adventure alongside old and new friends.
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SITTING SUSTAINABLY One of the great pleasures in life has to be sitting outside on a summer evening, glass of wine in hand, gazing in reverie at your precious plot. But what are you sitting on? Is your furniture environmentally friendly? What about that lovely decking, or your garden shed? As gardeners we have a responsibility which extends far beyond our boundary. Trees are vital to the planet. They convert carbon dioxide into oxygen and act as environmental filters, offsetting the effects of pollution. They also provide a habitat for birds and animals. Like many gardeners I take a keen interest in environmental matters so it came as a shock when I read recently that that every year our tiny island imports more unsustainably produced wood than anywhere else in the world! A good proportion of this wood is used to make garden buildings, furniture, fencing and decking. I was thrilled, therefore, to read about the Forest Stewardship Council (FSC) and their certification programme for sustainable produced and sourced wood? The FSC was founded in 1993, in response to public concern about deforestation. The council devised a wood-labelling scheme which allows a product to be traced right back down the supply chain from the consumer to its source.
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EMERGENCY
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Unfortunately not all garden suppliers stock products which are FSC approved. So we need to demand that they do. The world’s forests are in decline. Some tropical hardwoods are already on the verge of extinction, and temperate forests in the northern hemisphere are also suffering because of unregulated tree-felling. As a gardener and lover of our environment I feel more comfortable knowing that I’m not contributing to the destruction of our planet. If you’re replacing your garden furniture this year, ask to see the FSC certified label. Q. Is it possible to be environmentally friendly when buying PVC furniture? A. Yes it is. Many companies are now producing furniture made from recycled PVCs. You’re no longer limited to the standard flimsy offerings either. It’s now possible to find sturdy benches and picnic tables. Of course, the advantage of PVC is that it’s completely weatherproof; maintenance-free, and won’t rot, corrode or splinter!
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Call for a FREE QUOTE 01268 453606
ANDERSON
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PROVIDING QUALITY WHEN QUALITY MATTERS
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P A V I N G • • • • • • •
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We will Beat any like for like Quote Specialists in all types of paving and building services All work guaranteed for 6 years! For a FREE estimate and friendly advice, Call Now!
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welldefined@hotmail.co.uk 01268 546011 / 0800 695 0080 07400 566633 / 07788 244751
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City & Guilds Certified
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SERVICES
• Pollarding • Crowning • Topping • Thinning • Reduction • Uplifting • Felling • Shaping • Pruning • Hedgework • Supply of logs & woodchip • Stump Grinding
Before & After
OVER 20 YEARS EXPERIENCE FREE QUOTES & ADVICE WITH NO OBLIGATION
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Dreaming of a new kitchen? Est. 1999
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Free survey for roof and room design A wide range of lanterns and skylights available All roof lanterns have an aluminium finish All our skylights are compliant with Building Regulations Pilkington self-clean temperature glass as standard All structural works undertaken by High-Tech All internal works inclusive of new electrics and lighting A complete extension or conservatory thermally efficient transformation
Roof lanterns look great inside and out
High-Tech Roofing have installed over 10,000 flat roofs along with 1500 plus skylights and roof lanterns. Every roof installed comes with a LIFETIME guarantee. Let us, a company you can trust, transform your extension or conservatory into a stunning orangery style room.
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Stair Parts Specialists • New handrails • Spindles and newel posts Hardwood/softwood • Strings veneered • Treads and Risers covered • Glass Panels Over 30 years experience Covering all throughout Essex
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MEET Escape Rooms are becoming very popular in the UK and we are very proud to bring the first Escape Rooms to Basildon. Escape Rooms are suitable for Adults and for Children aged 8+. An escape room, also known as an “escape game”, is a physical adventure game in which players solve a series of puzzles and riddles using clues, hints, and strategy to complete the objectives at hand. Players are given a set time limit to unveil the secret plot which is hidden within the rooms. Escape rooms are inspired by “escape-the-room”–style video games. Games are set in a variety of fictional locations, such as prison cells, dungeons, and space stations, and usually the various puzzles and riddles themselves follow the theme of the room. At Escape Basildon we have two rooms currently that can host a total of 14 people. The larger of the two rooms, Overthrone has a medieval theme and like both rooms, benefits from amazing decor and props. The Magic Emporium can host upto 6 people at one time and puts you in a shopping street in the wizard world. Our rooms can cater for families with children as young as 8 and one of our rooms is also wheelchair accessible. We look forward to welcoming you to Escape Basildon, which is NOW OPEN.
Please see our advert on page 33.
YOUR LOCAL BUSINESSES Foot Problem? Lower Limb problem? See a Podiatrist. What is a Podiatrist? A Podiatrist is the same as a Chiropodist, but we don’t just cut toe nails. A Podiatrist is a medical professional devoted to the study and medical treatment of disorders of the feet, ankles and lower extremities. My name is Mandy Price and I am a Podiatrist at Oakwood Podiatry. I am HCPC Registered and studied my degree in Podiatric Medicine at The University of East London. I have over 30 years of experience of working within the NHS and Private Practice. My interest in medicine started when I worked at The Royal National Orthopaedic Hospital. I have been fortunate to work along side many eminent Orthopaedic Surgeons and gain a thorough understanding of my profession. I have a special interest in in-growing toe nails and offer rapid relief for this painful condition. I can offer you a warm welcome to my clinic together with a personal goal of treating every patient individually. I don’t aim to just treat your issue, I seek to find the cause of it and correct it. My intention is for you to leave feeling better than when you arrived. If you are unable to visit the clinic I am able to offer home visits to the surrounding area.
Please see our advert on the opposite page.
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Qualified Foot Health Practitioner
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TONY YOUR CHAUFFEUR Based in Thundersley
Minibus taxi for all your airport runs, nights out, day trips, drop offs, pick ups, long/short haul, any work undertaken Tony Your Chauffeur based in Essex, has over 30 years experience and is fully insured and licensed. The minibus taxi can seat 1-8 people with luggage space. Tony covers all areas, 24 hours a day and is able to take last minute bookings if available. Any work undertaken at very competitive prices. The minibus taxi covers the whole of Essex including Southend, Rayleigh, Eastwood, Canvey, Thundersley, Benfleet, Hockley, Rochford, Basildon, South Woodham Ferrers, Leigh, Shoebury, Thorpe Bay, Ashingdon, Hullbridge, Battlesbridge & Chelmsford
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32 --------------------------------------------- TO ADVERTISE PLEASE CALL 01268 330271 FOR MORE DETAILS --------------------------------------------------
BASILDON
YOU ARE IN A ROOM WITH YOUR FRIENDS OR FAMILY AND YOU HAVE 60 MINUTES TO ESCAPE. FIND CLUES, SOLVE PUZZLES AND WORK AS A TEAM OR YOU WILL BE LOCKED IN.....
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WWW.ESCAPE-BASILDON.COM TO BOOK NOW OR CALL 07449 332 291 BASILDON TOWN CENTRE 1 MARKET PAVEMENT, SS14 1DB FIND US ON FACEBOOK FOR THE LATEST NEWS & ESCAPEES --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 33
ALTERNATIVES TO DAIRY Cow’s milk is considered dietary staple by many. It’s rich in protein and important vitamins and minerals, including calcium, phosphorus and B vitamins. But some people can’t or don’t drink cow’s milk at all due to personal preferences, dietary restrictions, allergies or intolerances. 2–3% of children under the age of three are allergic to cow’s milk although most grow out of it. The allergy can cause a range of symptoms, including rashes, upset tummies and even anaphylaxis. Lactose intolerance is very common. Lactose is a sugar found in cow’s milk. People with lactose intolerance cannot digest this sugar so it stays in the digestive tract causing gas and irritation. Vegans exclude all products from their diet that originate from animals, and some people simply do not like the taste of cow’s milk. So, what is available for those who prefer a non-dairy alternative? Soy Milk – Made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils. It typically has a mild and creamy flavour. It has a similar nutritional makeup to cow’s milk, and works best in cooking, in coffee and on cereal. Almond Milk (or other nut milks) – This is made with either whole almonds or almond butter and water (cashew, hazelnut and macadamia nut milks are also available). Nut milks have a light texture and a slightly sweet and nutty flavour. They contain fewer calories and fat thank cow’s milk but are also significantly lower in protein and carbohydrates. They can be added to coffee and tea, used on cereal, mixed in smoothies and used as milk in desserts and baked goods. Coconut Milk - Made from water and the white
flesh of brown coconuts. It has a creamy texture and a sweet, subtle coconut flavour. It contains less fat than cow’s milk and significantly less protein and carbohydrates. It can be used on cereal and in smoothies and cooking. Oat Milk – Made from a mixture of oats and water. It is high in soluble fibre, which is good for gut health. It is naturally sweet with a mild flavour and can be used in cooking in the same way as cow’s milk. It is also good for use on cereal or in smoothies. There is no one milk substitute that is ideal for everyone. The taste, nutrition and cost of these alternatives can vary considerably, so it is worth taking a while to experiment and find those that work best for you.
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LOCAL BUSINESS INDEX & ANSWERS ALL YOUR LOCAL BUSINESSES BROKE DOWN INTO CATEGORIES WITH THEIR PAGE NUMBERS
Accountants Martin Green Accountants Nokes Accountants Airport Transfers Tony Your Chauffeur Appliance Repair Home Appliance Repairs Barber Barber Lounge Beauty Salon Mirror Mirror Beauty Salon Bedroom Specialist AM Designs Blinds Specialist Made 2 Measure Marts Blinds Payless Blinds Car Garage and Air Conditional Auto Works & Bon Air Chiropractors Spinal & Natural Children’s Play Area Stay & Splash Cleaning Services ECS Essex Cleaning Services Molly Maids PJ Cleaning Coach Trips Cooks Coaches Community Transport CPSCS Volunteers Needed Complete Home Services Alpha Complete Services Computer Specialist CBITS Micro Mend Conservatories & Roof Systems Roothway Conservatories Ultra-Lite Diet & Weight Plan Herbal Life Driveway Cleaning & Sealing Sealing Technique Supreme All Clean Education First Class Learning Electrician Eco City Electrical Need an Electrician Escape Rooms Escape Basildon
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Essex
Estate Agents Amos Estate Agents Back Cover Fencing Bradley’s Fencing 23 Fitness Classes Cherie Ford 20 Move it to Lose it 19 French Polisher Clark’s French Polishing 44 Foot Care Hannah Brown 32 Oakwood Podiatry 31 Garage Doors Garola Doors 17 Garden Services All Seasons Garden Services 5 General Builder TN Builders 1 Guttering Repairs & Cleaning Guttering Doctor 14 Hairdressers Dawn Mobile Hairdresser 21 Kitchen Refurbishment Dream Doors 26 AM Designs 5 Landscaping DS Anderson 24 Sid’s Landscaping 23 Leather & Fabric Repair Leather & Fabric Workshop 10 Mobile Upholstery Locksmith 24 Hour Locksmith 24 Fast Keys 13 Mobile Barber Kevin Mobile Barber 3 Oven Cleaning Oven Clean 4 Painters & Decorators Bob Leighton 8 M. Burton 3 Paving & Landscaping D&S Anderson 3 Well Defined Paving 24 Pest Control Simply the Pest 2 Plastering & Rendering PJB Plastering 17 Plumbing, Gas & Heating AN Plumbing & Heating 15 BR Hodgkins 17
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Highly Skilled & Fully Qualified Team of Barbers Child Friendly Barbers Trained to Cut Kids Hair of All Ages 120 Hart Rd, Benfleet SS7 3PS | 01268 952234