Essex Business & Leisure Benfleet March Edition 2012

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Welcome Hi There, tĞůĐŽŵĞ ƚŽ ŽƵƌ ĮƌƐƚ ĞǀĞƌ ĂƐƚůĞ WŽŝŶƚ ƐƐĞdž ƵƐŝŶĞƐƐ ĂŶĚ >ĞŝƐƵƌĞ DĂŐĂnjŝŶĞ͕ ĐŽǀĞƌŝŶŐ ϮϬ͕ϬϬϬ ŚŽŵĞƐ ŝŶ ĞŶŇĞĞƚ͕ dŚƵŶĚĞƌƐůĞLJ ĂŶĚ ,ĂĚůĞŝŐŚ ĞǀĞƌLJ ŵŽŶƚŚ͘ DLJ ŶĂŵĞ ŝƐ ^ĂƌĂŚ ĂŶĚ ĂƐ Ă ĨĂŵŝůLJ ǁĞ ĐƵƌƌĞŶƚůLJ ƉƵďůŝƐŚ ϯ ŚĂŶĚLJ ŵĂŐ͛Ɛ ĐŽǀĞƌŝŶŐ ƚŚĞ ĂƐŝůĚŽŶ͕ ^ŽƵƚŚĞŶĚ ĂŶĚ ,ĂǀĞƌŝŶŐ ƌĞĂ͛Ɛ͘ KƵƌ Ăŝŵ ŝƐ ƚŽ ďƌŝŶŐ ƐŽŵĞ ŝŶƚĞƌĞƐƟŶŐ ƌƟĐůĞƐ ĂŶĚ DŽŶĞLJ ƐĂǀŝŶŐ ŽīĞƌƐ ƚŽ ŽƵƌ ƌĞĂĚĞƌƐ ĨƌŽŵ ůŽĐĂů ďƵƐŝŶĞƐƐĞƐ͘ zŽƵ ĐĂŶ ĂůƐŽ ŐĞƚ ƚŚĞ ůĂƐƚĞƐƚ ŽīĞƌƐ ĂŶĚ ĞǀĞŶƚƐ ďLJ ǀŝƐŝƟŶŐ ŽƵƌ ǁĞďƐŝƚĞ ǁǁǁ͘ĞďůŽŶůŝŶĞ͘ĐŽ͘ƵŬ͘ /Ĩ LJŽƵ ǁŽƵůĚ ůŝŬĞ ƚŽ ĂĚǀĞƌƟƐĞ ĂŶLJ ĞǀĞŶƚ Žƌ ƌĞĂƚĞ LJŽƵƌ ŽǁŶ ĚŝƐĐŽƵŶƚ ǀŽƵĐŚĞƌ ŽŶůŝŶĞ ĨŽƌ &Z ƉůĞĂƐĞ ůĞƚ ŵĞ ŬŶŽǁ ďLJ ĞŵĂŝůŝŶŐ LJŽƵƌ ĚĞƚĂŝůƐ ƚŽ ĞŶƋƵŝƌŝĞƐΛĞƐƐĞdžďƵƐŝŶĞƐƐ ĂŶĚůĞŝƐƵƌĞ͘ĐŽ͘ƵŬ͘ /ŶƐŝĚĞ ĞǀĞƌLJ ĞĚŝƟŽŶ ǁĞ ǁŝůů ĂůƐŽ ŚĂǀĞ ŝŶƚĞƌĞƐƟŶŐ ĚŝƚŽƌŝĂů͛Ɛ͕ ƉƌŝnjĞ ƋƵŝnjnjĞƐ͕ ^ƵĚŽŬƵ͛Ɛ͕ ƌĞĐŝƉĞƐ ĂŶĚ ŽƚŚĞƌ ŝŶƚĞƌĞƐƟŶŐ ƌĞĂĚƐ͘ /ƚ ŝƐ Ă ŚĂŶĚLJ ŵĂŐ ƐŽ ŬĞĞƉ ŝƚ ďLJ LJŽƵƌ ƉŚŽŶĞ Žƌ ŝŶ LJŽƵƌ ĚƌĂǁ͕ LJŽƵ ŶĞǀĞƌ ŬŶŽǁ ǁŚĞŶ LJŽƵ ŵĂLJ ŶĞĞĚ ŝƚ͘ /Ĩ ƚŚĞƌĞ ŝƐ ĂŶLJƚŚŝŶŐ LJŽƵ ǁŽƵůĚ ůŝŬĞ ƚŽ ƐĞĞ ŝŶ ŽƵƌ ŵĂŐĂnjŝŶĞ ƉůĞĂƐĞ ĐŽŶƚĂĐƚ ŵĞ ĂŶĚ ůĞƚ ŵĞ ŬŶŽǁ͘ zŽƵ ĐĂŶ ĐĂůů ŵĞ ŽŶ ϬϭϮϲϴ ϯϯϬϮϳϭ Žƌ ĞŵĂŝů ŵĞ Ăƚ ƐĂůĞƐΛĞƐƐĞdžďƵƐŝŶĞƐƐĂŶĚůĞŝƐƵƌĞ͘ĐŽ͘ƵŬ tĞ ĂƌĞ WƌŽƵĚůLJ ƐƉŽŶƐŽƌŝŶŐ Ă ďƌĂǀĞ ůŝƩůĞ Őŝƌů ĐĂůůĞĚ ŚŝĂŶĞ ǁŚŽ ŝƐ ĮŐŚƟŶŐ Ă ǀĞƌLJ ƌĂƌĞ ĨŽƌŵ ŽĨ ƌĂŝŶ ĂŶĐĞƌ͘ dŚĞ ƚƌĞĂƚŵĞŶƚ ƐŚĞ ŶĞĞĚƐ ŝƐ ŽŶůLJ ĂǀĂŝůĂďůĞ ŝŶ ŵĞƌŝĐĂ͕ ǁĞ ŚĂǀĞ ĐƵƌƌĞŶƚůLJ ƌĂŝƐĞĚ άϭϳϬϬ ĂƐ Ă ďƵƐŝŶĞƐƐ ĂŶĚ ŽŶ tĞĚŶĞƐĚĂLJ ϭϱƚŚ &Ğď ǁĞ ŚĞůĚ Ă ĐŚĂƌŝƚLJ ŶŝŐŚƚ Ăƚ ƚŚĞ DĂŚĂƌĂũĂ ĂŶĚ ƌĂŝƐĞĚ Ă ƐƚĂŐŐĞƌŝŶŐ άϭϳϭϯ͘ ǀĞƌLJŽŶĞ ŚĂĚ Ă ĨĂŶƚĂƐƟĐ ŶŝŐŚƚ ĂŶĚ ǁĞ ǁŝůů ŽƌŐĂŶŝƐĞ ĂŶŽƚŚĞƌ ŝŶ ƚŚĞ ŶĞĂƌ ĨƵƚƵƌĞ͕ ƐŽ ǁĂƚĐŚ ƚŚŝƐ ƐƉĂĐĞ͘ zŽƵ ĐĂŶ ĨŽůůŽǁ ŚŝĂŶĞ͛Ɛ ƌĂǀĞ ƐƚŽƌLJ ďLJ ǀŝƐŝƟŶŐ ŚĞƌ ǁĞďƐŝƚĞ ǁǁǁ͘ŚĞůƉŵĞĮŐŚƚĐĂŶĐĞƌ͘ĐŽ͘ƵŬ ͘ dŚĞ ŶŝŐŚƚƐ ĂƌĞ Ă ůŝƩůĞ ďŝƚ ƌŝŐŚƚĞƌ ŶŽǁ ĂŶĚ /͛ŵ ƉůĞĂƐĞĚ ƚŚĞ ƐŶŽǁ ŚĂƐ Ăůů ŐŽŶĞ͘ ŽŶ͛ƚ ĨŽƌŐĞƚ ƚŚĂƚ ƚŚĞ ĐůŽĐŬƐ ŐŽ ĨŽƌǁĂƌĚ ŽŶ ƚŚĞ ϮϱƚŚ DĂƌĐŚ͘ /ƚ͛Ɛ DŽƚŚĞƌ͛Ɛ ĂLJ ŽŶ ƚŚĞ ϭϴƚŚ DĂƌĐŚ͕ ƐŽ ƌĞŵĞŵďĞƌ LJŽƵƌ ƐƉĞĐŝĂů ŵƵŵ ŽŶ ƚŚŝƐ ĚĂLJ͘ ĂƐƚĞƌ ĂůƐŽ ĨĂůůƐ ǀĞƌLJ ĞĂƌůLJ ŝŶ Ɖƌŝů ĂŶĚ / ŚŽƉĞ LJŽƵ Ăůů ŚĂǀĞ Ă ůŽǀĞůLJ ĂƐƚĞƌ͘ /Ĩ LJŽƵ ǁŽƵůĚ ůŝŬĞ ƚŽ ĂĚǀĞƌƟƐĞ ǁŝƚŚ ƵƐ͕ ƚŚĞ ůĂƐƚ ĚĂLJ ƚŽ ŐĞƚ LJŽƵƌ ĂĚǀĞƌƚ ŝŶ ŝƐ ϮϬƚŚ DĂƌĐŚ͘ tĞ ĐĂŶ ĚĞƐŝŐŶ LJŽƵƌ ĂĚ ĨŽƌ &ƌĞĞ ĂŶĚ Ă DŽŶƚŚ͛Ɛ ĚǀĞƌƟƐŝŶŐ ƚŽ ϮϬ͕ϬϬϬ ŚŽŵĞƐ ĐŽƐƚƐ ĨƌŽŵ ĂƐ ůŝƩůĞ ĂƐ άϯϱ͘ WůĞĂƐĞ ƐƵƉƉŽƌƚ LJŽƵƌ ůŽĐĂů ƵƐŝŶĞƐƐĞƐ ǁŝƚŚŝŶ ƚŚŝƐ ƉƵďůŝĐĂƟŽŶ ďLJ ƵƐŝŶŐ ƚŚĞŝƌ ƐĞƌǀŝĐĞƐ ĂŶĚ ĚŽŶ͛ƚ ĨŽƌŐĞƚ ƚŽ ŵĞŶƟŽŶ > ǁŚĞŶ LJŽƵ ĚŽ͘ tĞ ĚŽ ŶŽƚ ǀĞƚ ŽƵƌ ĂĚǀĞƌƟƐĞƌƐ ĂŶĚ ƚĂŬĞ ŶŽ ƌĞƐƉŽŶƐŝďŝůŝƚLJ ĨŽƌ ĂŶLJŽŶĞ ǁŚŽ ĂĚǀĞƌƟƐĞƐ ǁŝƚŚ ƵƐ͘ Please stop by and like our Facebook page (Essex Business & Leisure).

Keeping it local Sarah Essex Business & Leisure Magazine’s are delivered to 60,000 homes ŵŽŶƚŚůLJ dŚƌŽƵŐŚŽƵƚ ƐƐĞdž ďLJ ĂƐŝůĚŽŶ >ĞĂŇĞƚƐ͘

Time to get to work Page 2

Sudoku Page 4

Piri Piri Pork Page 6

Maharaja Quiz Page 8

Bowen Technique Page 10 Help Me Fight Cancer Page 12 Kids DVD Quiz Page 14

Index

Page 16

Time to get to work by Sharon Longshaw

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&Y] ]SYV FIHHMRK ERH TEXMS TPYK TPERXW ERH WIIHPMRKW RS[ JSV KVS[MRK SR ¯ ERH TVSHYGI ]SYV FMKKIWX ERH FIWX WYQQIV FIHHMRK HMWTPE]W IZIV &] WXEVXMRK RS[ ERH TSXXMRK XLIQ YT MRXS WYMXEFPI WM^IH TSXW SJ KSSH GSQTSWX ]SY´PP LEZI [IPP IWXEFPMWLIH TPERXW VIEH] XS TPERX SYX EX XLI IRH SJ WTVMRK IEVP] WYQQIV XLEX [MPP FYVWX MRXS GSPSYV 1SWX FIHHMRK ERRYEPW GER FI WS[R XLMW QSRXL &YX VIWMWX WS[MRK XSS IEVP] MJ ]SY GER´X TVSZMHI XLI [EVQXL XS KVS[ XLI TPERXW SR TVSTIVP] 7S[MRK XSS WSSR MR XLI [VSRK GSRHMXMSRW GER PIEH XS WXVEKKP] YRLIEPXL] TPERXW XLEX RIZIV TIVJSVQ [IPP MR XLI KEVHIR 0IEZMRK WS[MRK YRXMP XLI GSRHMXMSRW EVI FIXXIV YWYEPP] VIWYPXW MR JEV FIXXIV TPERXW ERH XLIWI WSSR GEXGL YT ERH SYX TIVJSVQ XLSWI WS[R XSS IEVP] 7PYKW ERH WREMPW EVI SYV RYQFIV SRI KEVHIR TIWX QYRGLMRK E[E] SR WIIHPMRKW ]SYRK TPERXW ERH XLI JVIWL ]SYRK KVS[XL SJ E [MHI VERKI SJ TPERXW 0YGOMP] XLIVI EVI PSXW SJ [E]W SJ WXSTTMRK XLIQ MR XLIMV XVEGOW ERH RS[´W XLI XMQI XS YWI ]SYV JEZSYVMXI GSRXVSP QIXLSHW XS TVSXIGX WYWGITXMFPI TPERXW JVSQ EXXEGO Provided by Flower Power Garden Services www.southendgardener.co.uk 01702 305554

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What can Bowen do for you? %RZHQ LV VXLWDEOH IRU HYHU\RQH IURP QHZERUQ EDELHV WR Ă€UVW class athletes who want to recover from injuries at record speed. Equally for people like you and me who have frozen shoulders or hurt our backs gardening or are feeling anxious and need to relax. I’d like to let my clients tell you about it so here they are! -DPHV ZDV D ZKHH]\ DVWKPDWLF PRQWK ROG ZKHQ KH Ă€UVW FDPH WR VHH PH ,Q KLV PXP ZRUGV ´ULJKW IURP WKH Ă€UVW WUHDWment ..his cough practically disappeared overnight. James had 3 treatments and his wheezing had completely gone, his nose didn’t run so much, he barely coughed at all and didn’t need his asthma pump anymore. Also his eczema has improved a great deal. James is a happy lively boy now and has a peaceful, undisturbed night sleep every night!â€? &LQG\ VXIIHUHG IURP EDFN SDLQ Ă€EURP\DOJLD DQG WHQQLV HOERZ and was in constant pain. She came for 3 weekly treatments then wrote, “My pain has almost gone and Bowen has also

helped my mental outlook as I now wake up feeling much more positive and raring to goâ€?. I treated William who at 3 weeks old had suffered with colic since he was born. He fed and slept peacefully afterwards. Mum emailed me to say “just to let you know Will has been great since you treated him and his now over 12lbâ€?. That family slept so much better from that day on! Diane had been referred to the chronic pain clinic as her arthritis in the spine was leaving her stooped and in constant SDLQ ´$IWHU WKH Ă€UVW %RZHQ VHVVLRQ , MXVW JRW RII WKH EHG with no trouble all. My friends and family can’t believe the way I am walking so upright now. I’m brighter in myself and best off all NO PAIN!â€? Bowen treats the whole person so it’s not unusual for someone to come for a frozen shoulder and not only that improves but also their hay fever and constipation!! Most people see a result after just a couple of treatments. Harry writes of his frozen shoulder, almost immediately “my arm became easier to move. I have been about 6 times now and almost all the movements in my shoulder are now pain freeâ€?.

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HELP ME FIGHT CANCER On Wednesday 15th February, Sarah & Kevin from Essex Business & Leisure Ltd held a Charity Meal for Chiane and what a success it was!

Appeal for Chiane

Just under 130 people attended and contributed their support to a truly fantastic night, all in support for brave little Chiane. For any of you who don’t know Chiane, she is 6 years old and quite possibly the bravest and most inspirational person I have met. 'LMERI LEW GERGIV XLEX MW PSGEXIH MR LIV ÂąCNS² GIRXVEP RIVZSYW W]WXIQ )ZIV] GIPP LIV FSH] TVSHYGIW [LIXLIV MX MW VIH FPSSH GIPPW [LMXI FPSSH GIPPW TPEXIPIXW PMZIV OMHRI] LIEVX KYX GSQIW JVSQ XLI CNS MR 'LMERI´W GEWI IZIV] RI[ GIPP XLEX LIV FSH] TVSHYGIW MW GERGIVSYW -X IJJIGXW IZIV] EWTIGX ERH TEVX SJ LIV FSH] XS FIGSQI GERGIVSYW %W -´Q [VMXMRK XLMW WLI MW ZIV] GPSWI XS VIGSZIVMRK JVSQ LIV ½VWX XVIEXQIRX SJ 8LMSXITE 8LI WXVSRKIWX GLIQSXLIVET] EZEMPEFPI ERH [MPP WSSR FI KIXXMRK VIEH] XS ½KLX EKEMRWX LIV WIGSRH HSWI ;I LIPH XLI QIEP EX XLI 1ELEVENE XS GSRXVMFYXI XS LIV JYRH XS KIX LIV XS 8I\EW 97 WS WLI GER VIGIMZI XLI QSWX TVSQMWMRK XVIEXQIRX EZEMPEFPI EX XLI XMQI XLEX MWR´X EZEMPEFPI MR XLI 9/ 8LEROW XS XLI 1ELEVENE´W VIHYGIH QIEP TVMGIW +EV] 3PMZIV´W PMZI TIVJSVQERGI ERH EPP XLI TISTPI [LS EXXIRHIH [I QEREKIH XS VEMWI † JSV 'LMERI´W ½KLX

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