BENFLEET MAGAZINE October 2017 Edition • 20,000 Homes Monthly • 01268 330 271
THUNDERSLEY • HADLEIGH • DAWS HEATH
YOUR LOCAL PROPERTY EXPERTS
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Hi there, Welcome to our October edition Is anyone else having to turn the lights on as soon as they get home from work? I really can’t believe how quickly the nights have drawn in. Worst of all is the cold mornings! Already finding it hard to leave my duvet in the morning. With the cold though comes the festive season kicking off with Halloween and Guy Fawkes Night. We have a great article this month suggesting some alternatives to trick-ortreating for the parents that don’t enjoy that tradition. Because a lot of you won’t hear from me before the 5th November, make sure everyone is vigilant and safe. Remember you can call 101 for any disturbances and 999 for any emergencies. Also don’t forget to get a contingency plan in place for pets in case they have a hard time with the noise. Keeping things festive, we have an article from Stuart Lawrence from Spinal & Natural about avoiding indigestion and heart burn with all this food we are about to indulge in. You can also see an advertorial from
Cherie Ford who is trying to keep us all fit and healthy through-out the Winter. In this month’s kids quiz you have the chance to win a Despicable Me 3 DVD. Remember you’ve got to be in it to win it! Last month’s quiz winner was Lucy Crighton from Westwood Gardens who won the Smurfs Lost Village DVD! If you would like to advertise with us, the last day to get your advert in is 18th October. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £60. You can contact us on 01268 330271 or email at sales@ eblmagazines.co.uk
Sudoku page 4 Vampire Doughnuts page 6 Free Group Training Trial page 8 Win aBurn Party 10 Kids Heart &for Indigestion page 17 14 Indee Rose Trust page 16 Thor Ragnarok page 20
We do not vet our advertisers and take no responsibility for anyone who advertises with us.
Autumn Gardening page 22
Please stop by and like our Facebook page (Essex Business & Leisure)
Despicable Me 3 DVD Quiz page 28
Keeping it local
Sarah
Trick or Treat or... page 30 Castle Point Youth Council page 34
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Vampire Doughnuts 12 pairs plastic fake vampire teeth, 1 glazed dozen doughnuts, 24 mini candy eyes (or white & black decorating gel), Red decorating gel
Ingredients Method
Serves
12
Prep 20 min › Dry 20 mins › Ready in 40 mins
1
Take a pair of the vampire teeth, and hold them closed. Gently place the teeth in the center of a doughnut, and then carefully allow the teeth to open. Wiggle the teeth so that they fit perfectly into the center of the doughnut, and place the doughnut onto a serving plate. Repeat with the remaining doughnuts and vampire teeth until all the vampires are made.
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For each pair of vampire eyes, lightly moisten the backs of 2 candy eyes, and gently press them to the doughnut so they stick. If using the black and white decorating gels to make the eyes, then first place 2 drops of white gel onto each doughnut, followed by a smaller drop of black gel directly onto each white gel eye. Use the red decorating gel to draw blood around the teeth.
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If desired, use the black gel to draw a widow's peak onto each doughnut or on random doughnuts.
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in some people (eg garlic, onions, fatty foods, cabbage, sprouts and rich or spicy foods, high levels of sugary foods and wheat). Eating whilst walking or slouching and eating too fast can greatly hamper smooth digestion, as can alcohol or being stressed. Being overweight, being pregnant or lying down after a meal will make you particularly susceptible to acid reflux. Given these triggers, it follows that having a good posture as you eat, sitting down and taking your time and eating and drinking in moderation are good starts to avoiding indigestion. Not lying down or slouching soon after eating, avoiding food and drink that you know are likely to give you trouble and losing excess weight will all help you stay indigestion-free.
PREVENTING HEART BURN & INDIGESTION It’s so common that many people simply accept as a fact of life the discomfort and pain, the acidburning feeling and the bloating and wind that comes with indigestion. But regular readers will know that when it comes to health problems, no matter how minor they may appear, I very rarely simply accept them! And neither should you. Winter is coming and the lack of exercise and rich food and alcohol contribute to making this time of year the ‘heartburn holiday’. Yes, antacids will help you deal with the pain of indigestion or heartburn once you have it but how do you avoid developing it in the first place, and then relying on a chemical to ease your pains? First, we need to learn what causes indigestion or dyspepsia to use the medical term. In most cases, indigestion is unpleasant but, for some people, it may be associated with irritable bowel syndrome or with a duodenal ulcer. If the pain is relieved by eating then an ulcer may well be the underlying cause and you should consult your GP. The burning feeling associated with heartburn is caused by gastroesophageal reflux. This is when stomach acids flow back up into your gullet irritating the lining of your oesophagus. The bloatedness and wind of indigestion is caused by excessive gas in the stomach or gut and by simply taking in too great a quantity of food at once. Some foods trigger indigestion and heartburn
A nutritionist will be able to help you work out which foods you may be sensitive to and discuss with you the benefits of taking acidophilus supplements to help balance bacteria in the digestive tract. As with all supplements, it’s important to take advice from a qualified practitioner before you start taking them.
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Orchards, Clacton on sea. Over 450 children a year are affected by childhood brain tumours and it is the Uk’s biggest child cancer killer.
We are a family run registered charity helping children who have been diagnosed with Brain or Spinal tumours. Our aims at The Indee Rose Trust are to create big smiles and happy memories for the brave children and their families who we have the privilege to help.
We would like to say a big thank you to all our supporters and fundraisers who without their help none of this would be possible. We have now helped over 700 children and are currently posting out 2 to 3 of our treasure boxes each week to children all over the UK and Ireland.
Our latest fundraiser in July saw 16 men climb 7 mountains over 4000m in the swiss alps, if We provide Treasure boxes, personalised you would like to help any of the guys with toy boxes specifically picked for each their fundraising please go to child from a wish list they provide us with. justgiving.com/companyteams/7summits We issue family Grants to help the family financially at this difficult time. We also provide free holiday accommodation for all the families we help at our 2 holiday homes, Indee’s beach house in Greatstone on sea, Kent and also our holiday caravan at the
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TH O R RAGNAR O K MOVIE PREVIEW Release Date: 27/10/17 Thor: Ragnarok is an upcoming American superhero film based on the Marvel Comics character Thor, produced by Marvel Studios and distributed by Walt Disney Studios Motion Pictures. It is intended to be the sequel to 2011’s Thor and 2013’s Thor: The Dark World and the seventeenth film installment of the Marvel Cinematic Universe (MCU). The film is directed by Taika Waititi and stars Chris Hemsworth, Tom Hiddleston, Cate Blanchett, Idris Elba, Jeff Goldblum, Tessa Thompson, Karl Urban, Mark Ruffalo, and Anthony Hopkins. In Thor Ragnarok: Four years after the events of Thor: The Dark World, and two years after the events of Avengers: Age of Ultron,[2][3] Thor, held captive on the planet Sakaar without his hammer Mjolnir, must win a gladiatorial duel against an old friend—the Hulk—in order to return to Asgard in time to stop the villainous Hela and the impending Ragnarök, the doom of all Asgardian civilization. With the Hulk’s inclusion, elements from the 2006 comic storyline “Planet Hulk” were adapted for Ragnarok. The rest of the cast was confirmed the next May, with Pearson revealed to be involved with the film at the start of filming in July 2016. Principal photography took place from July to October, 2016, in Queensland and Sydney, Australia, with the film having exclusive use of Village Roadshow Studios in Oxenford.
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AUTUMN GARDENING Don’t forget to Winter-proof your garden Putting the garden to bed for the winter is mostly a matter of cleaning up and covering up. As fall progresses and temperatures drop, those plants that aren’t killed outright by frost prepare for dormancy. Clear out the blackened stems and foliage of annual flowers and vegetables to prevent the possibility of their harboring disease pathogens and insect eggs over the winter. The cool weather is a good time to make a cold frame, dig and box in raised beds, and make general repairs. While it appears as if all activity in the garden has stopped, there's a lot going on under the soil until it freezes. Newly transplanted trees and shrubs, divisions of perennials, and hardy bulbs are all growing roots, drawing on soil nutrients and moisture around them. Earthworms and various microbes in the soil are still processing the organic material they're finding. Most likely, the organic mulch you spread to protect the soil during the summer months has substantially decomposed. It's important to spread new mulch now -- a thicker winter layer -- to protect plants and soil over the winter months. The idea is not so much to keep the soil warm as it is to keep the temperature even. Once the soil is frozen, mulch keeps it frozen. So if you have shade trees, convert the fallen leaves to mulch and use it throughout your property. Leaf mold mulch does an effective job of discouraging weeds if you remove existing weeds from the area first. Spread a thick layer of leaf mold to block the sun from seeds that remain in the soil. The layer can be thinner in shaded areas where weeds are less bothersome. And it should be no deeper than 3 or 4 inches over three roots. Be sure to rest up though, Spring will be here before you know it!
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24HR
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P A V I N G • • • • • • •
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Based in Rayleigh
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We will Beat any like for like Quote Specialists in all types of paving and building services All work guaranteed for 6 years! For a FREE estimate and friendly advice, Call Now!
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PROVIDING QUALITY WHEN QUALITY MATTERS
Call 07882 429 454 or 07742 654 134 For a FREE Quotation Call: T: 01268 453606 • W: www.DSandersonessex.co.uk
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STAY & PLAY INDOOR C H I L D R E N ’ S P L AY A R E A
HALLOWEEN DISCO TICKETS AVAILABLE Children can be see n from table
Football Area
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Call 01268 491 511 Visit stayandplay.rocks Durham Road, Laindon, Essex SS15 6PH
Open 9am – 6pm Everyday
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NEED AN ACCOUNTANT? Phone Martin Green - Tax Return & Accountancy Services 07970-031095 / 01245-632874.
Self employed, Ltd. Co's, all Accounts, all Taxes.
Tax Returns from £95 email: taxracs@mail.com website: www.taxracs.co.uk
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WELCOME TO THE TEAM BILL HIGHLY SKILLED AND FULLY QUALIFIED TEAM OF BARBERS NOW OFFERING A SCHOOLBOY DISCOUNT CHILD FRIENDLY BARBERS TRAINED TO CUT KIDS HAIR OF ALL AGES 120 HART RD, BENFLEET SS7 3PS | 01268 952234
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hide age-appropriate sweets all around and decorate as much as you like. They can still dress in costume and experience the joy of surprise sweets and treats. Best part? If they’re tired after a half hour, you can call it a night! DECORATE MINI PUMPKINS No need to carve Jack-o’-lanterns. Arts and crafts are more fun for little kids, so decorate Halloween pumpkins—especially of the small variety that children love. It’s a basic idea, but give them all kinds of fun things to decorate with, like pre-cut paper or felt facial features, buttons if they’re old enough, feathers, stickers, even sweets. Have the kids decorate small pumpkins together; they could be minis or pie-size pumpkins. It’s a classic craft, and the kids can take pride in their handiwork.
TRICK OR TREAT OR...
If you don’t fancy trick or treating this year then here are some festive ideas for you Trick-or-treating is fun for big kids, but for toddlers? Halloween night can be too cold, too much walking and too much sugar for the littlest kids. They’ll likely want to be involved in the big day on October 31, but you might want to keep their fun in check and age-appropriate. Here, a couple creative moms offer alternatives to hiking from house to house on Halloween. Let toddlers have their celebration—and actually enjoy it, too. GARDEN TRICK-OR-TREATING Instead of going around the streets, have your kids trick-or-treat in your own garden and house with a scavenger hunt. You can
BOB FOR APPLES Remember this game? Your kids will love it. Bobbing for apples is a classic way for kids to have fun while getting a sweet treat. For a twist on the original, hang doughnuts from string and have the kids eat them with no hands. They’ll love the goodies they’re fishing for, and will probably get a good giggle as well.
PLAY PHOTO BOOTH Make use of your little ones’ cute costumes, and capture the Halloween memory. “Let kids live it up in costume with a few simple props. Arrange pumpkins, maybe some bats, or a moon and stars on the wall behind them. Take individual shots—family shots or kids together. Maybe even provide some extra, simple costume itevms, like funny glasses or hats for kids who really want to amp it up.
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CASTLE
POINT
COMMUNITY SAFETY PARTNERSHIP
CPYC meetings are held every other Tuesday from 6:30pm-8:00pm at Castle Point Borough Council, Kiln Rd, Benfleet, Essex SS7 1TF.
Castle Point Youth Council Castle Point Youth Council is a group of young people (aged 11-18 yrs) who live, work or study in the Castle Point Borough. They work together on projects that affect young people and are looking for volunteers who wish to gain experience working as a team and want to have their voice heard. You can also learn leadership and planning skills and gain confidence in public speaking. Examples of past projects are organising a youth conference, mystery shopping facilities and creating a young peoples website. Castle Point Youth Council is in recess for the summer holidays, and our first meeting of the new academic year will be on 12th September, so it’s a really exciting time to join. If you are interested in joining Castle Point Youth Council or would just like to come along for a taster session, please contact Debbie Hamme on 01268 882487.
For further information, please go to castlepoint.gov.uk
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LOCAL BUSINESS INDEX & ANSWERS ALL YOUR LOCAL BUSINESSES BROKE DOWN INTO CATEGORIES WITH THEIR PAGE NUMBERS
Accountants Nokes Accountants 16 Martin Green Accountants 28 Airport & Transfer Service Tony Your Chauffeur 15 Barber The Barber Lounge 29 Blinds Specialist Made 2 Measure 13 Marts Blinds 2 Car Garage Auto Works 2 Care & Nursing Services Brooks Care & Nursing 35 Chiropractors Spinal & Natural IB Children’s Play Area Stay & Play 16 Stay & Play Events 33 Chimney Sweep Taylor Chimney Sweeps 10 Cleaning Services Molly Maids 4 Time for You 27 Computer Specialist CBITS 28 Conservatories & Roof Systems Ultra-Lite 9 Curtain Specialist Carvosso 9 Denture Services Castle Point Dentures 15 Driveway Sealing & Cleaning Sealing Technique 17 Supreme All Clean 11 Webbs Cleaning Services 22 Education English Tuition 5 Genie Tutors 13 Electrician Eco City Electrical 30 Pegasus Electrical 28 Estate Agents Amos Estate Agents Back Cover Haart Estate Agents Front Cover Fencing Bradley’s Fencing 25 Fitness Club Cherie Ford 8 Foot Care Oakwood Podiatry 34
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