BENFLEET MAGAZINE October 2018 Edition • 20,000 Homes Monthly • 01268 330 271
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Hi there, Welcome to our October edition It’s October everyone! After an amazing Summer we can all start looking forward to some cooler weather and all the festivities that come with it Halloween, Bonfire Night and many birthdays. Of course I won’t mention the ‘C’ word yet. Our movie preview this month will please many Marvel fans as the long awaited Anti Hero film Venom is finally due to be released for a brief summary of the film check out this month’s movie preview. We also have a great events page this month featuring Halloween Parties, Firework Displays and Big Quiz Night for everyone looking to make the most out of their spare time. The recipe this month is very seasonal making the most out of everyones favourite October vegetable. If you would like to try your hand at baking some Pumpkin Muffins keep an eye out for this month’s recipe. As always don’t forget to read this month’s Fashion Article from Stephanie Witt
who has given us her Autumn Trend Report. Last months quiz winner was Lauren Goodwin from Beech Road, who won a Peter Rabbit DVD. Congratulations Lauren! In the kids quiz this month your child has the chance to win a Jurassic World: Fallen Kingdom DVD. Don’t forget you have to be in it to win it! If you would like to advertise with us, the last day to get your advert in is 18th October. We can design your ad for Free and a Month’s Advertising to 20,000 homes costs from as little as £60. You can contact us on 01268 330271 or email at sales@ eblmagazines.co.uk We do not vet our advertisers and take no responsibility for anyone who advertises with us. Please stop by and like our Facebook page (Essex Business & Leisure)
Keeping it local
Sarah
New Escape Room in Basildon page 2 Sudoku page 4 Pumpkin Muffin Recipe page 6 Win a Party forReport 10 Kids Autumn Trend page page17 8 Local Events in Essex page 14 Venom Movie Preview page 20 Perfect Leaf Mould page 22 Win a Jurassic World 2 DVD page 28 Brain Exercises page 30 Stay Warm and SAFE page 34
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SUDOKU PAGE E A S Y
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Seasonal Pumpkin Muffins 60ml vegetable oil, plus extra for greasing, 180g self-raising flour 130g wholemeal flour, 1 tsp baking powder, ½ tsp bicarbonate of soda pinch salt, 3 fresh rosemary sprigs, finely chopped, 2 eggs, lightly beaten 240g cooked pumpkin, cut into ½cm/¼in cubes, handful pumpkin seeds 100ml plain yoghurt, 275ml milk, 1 tbsp honey
Method
Prep 30 min › Cook 10-30 mins › Serves 12 People
1
Preheat the oven to 200C/400F/Gas 6. Oil a 12-hole muffin tin and line with 12 squares of baking paper. Push the squares down into each hole so that the paper sticks up.
2
Sift the flours, baking powder, and bicarbonate of soda into a large bowl. Stir in the salt and rosemary. (Reserve any wholegrain left in the sieve.)
3
Meanwhile in another bowl, mix the eggs, yoghurt, milk, honey and vegetable oil until well combined.
4
Pour the wet ingredients into the dry and fold the ingredients together, but be careful not to over-work the mixture. Stir in most of the pumpkin, reserving a little for the top of the muffins. Spoon the mixture into the muffin cases.
5
Sprinkle the reserved wholegrain, pumpkin and the pumpkin seeds over the muffins. Bake in the centre of the oven for 20–25 minutes, or until the muffins are well risen and a skewer inserted in the centre comes out clean.
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AUTUMN / WINTER TREND REPORT 2018
“Clothing is ultimately the suit of armour in which we battle the world”, exclaimed Sophia Amoruso. The fabric we adorn our bodies with has a duty particularly in winter to keep as warm and protected. Just as important is its function to make us feel confident and polished. Before you make your selection for the season, mixing old favourites with new, exciting garments, let me give you Dress Doctor’s rundown of the trends to be seen in NOW: Heritage Prints This expression of being British seems to appear every autumn, like the re-emergence of an old friend. Designers appreciate how convertible and somehow comforting this look is. Prince Charles checks and hounds tooth prints are firmly imbedded in our history and adorn our autumn wardrobe to perfection. My favourite way to wear the pattern is on a tailored blazer or splashed all over a butter soft knit that you never want to remove. The Statement Coat The winter coat is arguably the most important purchase you’ll make this year. This item of clothing will be the finishing touch to many an ensemble, so make sure you choose wisely. The catwalks have been kind to you laying out a plethora of options from camel classics to puffa jacket perfection. The latter will score high with the fashion crowd and comes in an array of colours and is totally practical and fit for purpose. Silhouettes on the runway have been Article sponsored by this local business large and undone, but as always you can go to the other extreme and choose a belted, nipped in trench coat. The New Neutral Palette When perusing the high street it will be evident that a new colour selection has taken hold that takes its influence from the 1970’s. Caramel, terracotta and creamy beiges are the new shades with which to start your outfit creation. Also, deep shades of burgundy will be extremely popular in the coming months. Metallics and Sequins The most exciting element of this part of the year is dressing up for dancing. The great news it that shiny silver, glitter and sparkle is everywhere. I think the key here is a sprinkle or a dab not a full covering. A Dress with glitzy sleeves or a trouser suit with a sheen when you hold it up to the light. This is not just for after dark, so sneak in a shiny logo or put on a shimmering sneaker – go dance. Look out for my Party Outfit Guide in next month’s issue…
THIS ARTICLE HAS BEEN WRITTEN BY
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For personal shopping and style consultations please contact Stephanie at stephanie@ dressdoctor.org or visit www.dressdoctor.org
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LOCAL EVENTS A monthly round up of local events and what’s on in your area. If you suffer from FOMO hopefully this will be the helping hand you need.
Teddy Bear Picnic Thundersley
25 October 2pm-4pm, Noise Arts Festival Join us as we go down into the woods for a teddy bears’ picnic! - we will provide the food, woodland craft and a scavenger hunt. You just need to bring your teddy! Coombe Wood Thundersley. Pre-booking Required
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Friday 26th October, 30th and 31st 2018 The spooky fun disco is back at Stay and Play this Halloween. Fun Games, Costume Competition, Food and a disco available for 3 discos this year. See page 23 for more info. Durham Road, Basildon SS15 6PH • 01268 491511
Spiritual Evening with Lorraine 14 October, Stay & Play, Basildon
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The Big Quiz Night
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DECEMBER
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VENOM
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MAKING THE PERFECT LEAF MOULD Leaves are one thing we are not short of this time of year, instead of throwing or burning them why not make some leaf mould this year, it makes a great mulch for your borders and beds. Here how... Step 1 Collect the leaves Small quantities of leaves are best gathered by hand using a rake; however, if you have a large quantity of leaves, they can be collected with a special leaf blower vacuum, which shreds the material into smaller pieces helping to speed up the decaying process. Step 2 Add moisture If the leaves are dry, moisten them with a little water. Step 3 Bag it up Bag up the leaves in a large bin bag and punch holes in it to allow the air to circulate. Place in a secluded area of the garden. Step 4 Use chicken wire Alternatively, you can make a simple container made from plastic or wire netting with a few supporting stakes which can be reused year after year. Adjust the size to suit your requirements. Step 5 A little patience Leave the bag or container untouched for between one and two years. The longer you leave it, the finer the leafmould will be. Step 6 Mulch ‘Young’ leafmould, which is one to two years old, can be used as mulch around shrubs, herbaceous borders, trees and vegetables - just add it as a layer on top of existing soil. Step 7 Soil improver You can also dig young leafmould into beds as a soil improver for sowing and planting. Step 8 Sowing mix Well rotted leafmould that is two years old or more can be used to make a seed sowing mix. Combine equal parts leafmould, sharp sand and garden compost for an ideal growing medium. Step 9 Potting For established plants, mix well rotted leaf mould that is over two years old with equal parts sharp sand, garden
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Roof Clean ing Avail ab le
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O A K W O O D PODIATRY
Are you suffering with foot-related problems? Trust Oakwood Podiatry to treat all your foot-related issues quickly & effectively.
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BRAIN EXERCISES Worried about holding on to your mental dexterity and memory as you age? Think sudoko, cleverly-marketed computer games and ‘brain exercises’ are the answer? Think again, regular exercise, such as a brisk walk three times a week, is the key to keeping, even growing, your cognitive powers as you age. Despite what the advertisers would like you to believe, there is scant evidence that directly links computer or paper brain exercises with an overall improvement in mental faculties. Instead, these games tend to produce an improvement in the specific task the game trains you in. So whilst these brain games and puzzles are fun and can improve specific skills, there are not a quick fix for mental decline associated with the aging process. A different sort of training, physical exercise, however, has been show to maintain and improve your part of the brain that controls your ‘higher level’ thinking. Numerous animal and human studies have shown that regular exercise improves what is called our ‘executive functioning’. This allows us to choose appropriate behaviour, inhibit inappropriate behaviour and concentrate in the face of distractions. Executive function also influences basic cognitive functions such as processing speed, response speed and working memory. Executive function starts to decline when people reach their 70s. But elderly people who have been athletic all their lives have much better executive function than sedentary people of the same age. Studies have indicated that when inactive people get more exercise, even starting in their 70s, their executive function improves. So do you need to start training for the Olympics
in order to remember your shopping list? No! Even just a regular programme of fast walking for 30 to 60 minutes three or more times a week will make a difference to your brain functioning. Plus you get the added benefits of improvements to your muscle tone, circulation and general health! A big worry for us all as we age is the risk of dementia but again, we should consider an active life as part of our protection against mental decline. We’re not really sure exactly how exercise helps brain function: theories being investigated are the increased production of the feelgood hormone serotonin and improved blood circulation to the brain. So put down that pencil, don’t bother investing in expensive computer games (which encourage you do spend more time on the sofa) and pull on some trainers. If it’s a while since you exercised regularly or you have some problems with backache, foot or knee pain then I’d recommend seeing your local chiropractically trained practitioner before you begin a new exercise programme.
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CASTLE
POINT
COMMUNITY SAFETY PARTNERSHIP
KEEP SAFE & WARM AS WINTER APPROACHES Residents in Castle Point can feel warm and safe this winter by making sure their electric blankets are safe to use as the cold weather approaches.
While waiting for their blankets to be checked, residents can learn more about that group, as well as get fire safety advice from Essex Fire and Rescue Service, book visits for a smoke alarm, get personal and home safety advice from Essex Police Active Citizens, and much more. Article sponsored by this local business
Castle Point Borough Council is offering FREE electric blanket testing for residents on Tuesday 16th October 9.30am – 1.30pm at the council offices in Kiln Road, Benfleet. No appointment necessary. For those who are unable to travel, a free pickup service is available. Please ring 01268 882461 to arrange this. The danger from older or damaged blankets is very real. Faulty electric blankets account for fires in the home every year, Please don’t take a chance. Bring any electric blankets you or your family or friends own in to be tested. At last year’s event, 33% of the blankets checked were found to be faulty and destroyed for safety reasons. Many failures were due to the age of the blanket and several were found to be over 40 years old with no built in safety features. Other reasons included broken power cables, insulation problems, bonding and no overheat protection. Other owners were informed about product safety recalls for their model of blanket that they had not previously been aware of, and they were advised to return the goods for a replacement.
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BASED IN SEEVIC COLLEGE Contact Laraine Harris by email or phone;
benfleet@firstclasslearning.co.uk 07718003141 or 01702 612317 --------------------------------------------- PLEASE QUOTE THIS MAGAZINE WHEN RESPONDING TO ADVERTS -------------------------------------------- 35
LOCAL BUSINESS INDEX & ANSWERS ALL YOUR LOCAL BUSINESSES BROKE DOWN INTO CATEGORIES WITH THEIR PAGE NUMBERS
Accountants Nokes Accountants 31 Martin Green Accountants 4 Airport Transfers Tony Your Chauffeur 15 Blinds Specialist Made 2 Measure 33 Marts Blinds 35 Carpenters & Builders PH Refurbishment 7 Chiropractors Spinal & Natural 16 Children’s Play Area Stay & Play Christmas 10 Stay & Play Halloween 27 Cleaning Services Molly Maids 33 PJ Carpet Cleaning 28 Zero Dry Time 21 Coach Trips Cooks Coaches 18 Community Transport CPSCS Volunteers Needed 12 Computer Specialist CBITS 19 Micro Mend 9 Conservatories & Roof Systems Ultra-Lite 26 Driveway Cleaning & Sealing Sealing Technique 25 Education First Class Learning 35 JJ Tuition 9 Electrician Eco City Electrical 4 Escape Rooms Escape Basildon 2 Estate Agents Amos Estate Agents Back Cover Haart Estate Agents Front Cover Fencing Bradley’s Fencing 23 Fireworks Firework Delivery Service & Shop 5 Fitness Classes Cherie Ford 29 Foot Care Hannah Brown 4 Oakwood Podiatry 29 Garage Doors
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